Did you know that the majority of divorces requested by women happen during the perimenopause years? On this episode of The Period Whisperer Podcast, I sit down with Alyx Coble-Frakes, CEO and founder of The Agenda, to uncover the truth behind “menodivorce” and the powerful connection between hormones and relationship dynamics.

Alyx brings a mix of science, strategy, and soul to help women understand how hormonal shifts during perimenopause can impact decision-making, communication, and emotional resilience—and what’s real versus what’s influenced by temporary hormone changes.

We dive into how women can support their hormones, reclaim clarity, and navigate relationships with confidence during this transitional life stage.

Key Takeaways:

1. Why perimenopause is a critical window where many women re-evaluate relationships—and the role hormones play in these decisions.
2. How to distinguish between hormone-driven emotions and long-term relationship patterns.
3. Practical strategies to support your hormones, reduce stress, and regain emotional clarity so you can make empowered decisions.
   
   

If you’re navigating perimenopause, relationships, or just want to understand the hormonal connection to big life decisions, this episode is a must-listen!

Learn More From Alyx Here:

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