Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

Timestamps:00:00 - Intro 02:34 - Roll Call05:51 - Dept. of War Says No Fat People15:33 - College Football29:29 - Dr. Caleb Gottlich Joins The Podcast34:18 - Limb Lengthening41:45 - Lifting Update49:22 - NYC Restaurants54:27 - Goal Based Training01:06:54 - BBQ01:13:12 - NYC Bucket List

Welcome back to Episode 78 of the Okay Podcast, powered by The Strength Co.

In this jam-packed episode:

• Bitcoin breaks $114,000 and the guys ask if fiat money is on its last legs.

• Inside the Marine Corps’ newest rules on fitness, beards, and “wokeness.”

• Hilarious behind-the-scenes military culture stories (washing machines, dental checks, and “green on green”).

• College football chaos: Aggies, Commodores, Longhorns, Gators, and more!

• Special guest Dr. Caleb Guy joins us to discuss orthopedic surgery, limb lengthening, osteointegration, and how medicine is changing lives.