Self-care podcast exploring Root Causes of Fatigue and Exhaustion, Emotional Roots of Fatigue & Steps to Optimal Energy Levels for 2026.

 

TOPICS::

** Root Causes of Fatigue and Exhaustion (08:44).

** Emotional Roots of Fatigue (20:44).

** Steps to Optimal Energy Levels for 2026 (31:54).

 

NOTES::

Show notes: amberapproved.ca/podcast/

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

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SHOW LINKS:

• Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ 

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/

• Follow me on Instagram www.instagram.com/amberromaniuk

• Youtube Channel: https://www.youtube.com/@amberromaniuk/