We’ve gotten very good at cutting people off. But have we forgotten how to work through our differences?

In The Art of Fighting, bestselling author and conflict resolution expert Priya Parker challenges the idea that disagreement is a sign of a broken relationship. She argues that avoiding difficult conversations can quietly erode the very connections we’re trying to protect. The answer isn’t to fight more, but to develop what she calls “healthy heat”: the ability to hold tension with care long enough to get somewhere new. 

In this conversation with Rufus, Priya reveals why lasting communities need conflict as much as love, how to recognize which fights are worth having, and why some couples actually schedule their arguments. She also shares how to ask better questions during disagreements, make apologies that lead to real repair, and know when it’s time to let a relationship end.

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🎧 Check out Priya's previous appearance on The Next Big Idea here

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