In this episode of The Mind-Gut Conversation, Dr. Emeran Mayer sits down with Wolfgang Puck, one of the most iconic chefs of our time, for an intimate conversation about the life experiences, creative influences, and personal philosophy that shaped his extraordinary career.

Puck reflects on his difficult childhood in Austria and how the kitchen became both refuge and calling. He shares the pivotal moments — working under a visionary French chef, discovering the power of simple dishes made from exceptional ingredients, and redefining California cuisine — that built the foundation of his global culinary empire.

Together, they explore:

• How early adversity shaped Puck’s resilience and drive

• The pivotal mentor who transformed his relationship to flavor and hospitality

• Why simplicity, curiosity, and world-class ingredients remain his guiding principles

• The evolution of American dining and why taste is central to healthier eating

• How passion, purpose, and creativity fuel energy and longevity well into his 70s

This conversation reveals the mindset behind a cultural icon — one who continues to innovate, inspire, and live fully through his craft.

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Connect with Dr. Mayer:

Website: https://www.emeranmayer.com

Instagram: https://www.instagram.com/emeranmayer/

X (Twitter): https://www.twitter.com/emeranmayermd

Facebook: https://www.facebook.com/EmeranMayerMD/

LinkedIn: https://www.linkedin.com/in/emeranmayer/

Chapters:

00:00 – Early Hardship & Discovering the Kitchen

08:40 – Mentorship in France & Shaping a Culinary Philosophy

14:00 – Coming to America: Reinvention in New York & LA

23:20 – Creating California Cuisine & Building Spago

31:30 – Flavor, Health, and the Future of Eating

49:50 – Passion, Curiosity & Longevity