Midlife rarely falls apart all at once. It slowly grows quieter, fewer close friendships, less community, more doing and less belonging.

In this episode of Midlife Chrysalis, Jeff Hamaoui, MEA co-founder and community builder, reflects on how midlife invited him to redesign his life around friendship, connection, and community.

In a warm, thoughtful conversation, Jeff shares:

- Why friendship is a skill we can practice and deepen

- How transactional living erodes real connection

- Why community is essential to well-being in midlife

- How choosing a second chapter starts with belonging

If you’re navigating midlife and craving deeper connection, this episode offers clarity, comfort, and perspective.

👉 Watch now and explore what truly supports your next chapter.

Timestamps:

03:16 Jeff’s background and international upbringing

05:02 Growing up in Venezuela and reflections on the country

06:38 Leaving the Bay Area and the midlife turning point

09:56 Comparison culture and pressure in the Bay Area

11:02 Transactional vs relational relationships

12:39 Friendship as a practice

15:44 Core lessons on listening and asking better questions

18:49 Going first and the mindset of friendship

22:14 Friendship health longevity and happiness

24:23 Resistance to wellness and personal growth

28:44 Self-awareness pattern recognition and wisdom

31:46 Midlife transitions and choosing a second adulthood

38:10 Midlife crisis vs midlife chrysalis

40:29 MEA as a call to action

43:55 Creating community and the origins of Baja Sage

45:09 Community vs real estate development

51:23 Social architecture and relational living

52:32 Wisdom as metabolized experience

Learn more about MEA at ⁠https://www.meawisdom.com/

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