I Set a Boundary... Now What? (Dealing with the Fallout Of A Narcissist)

February 18
29 mins

Episode Description

The fallout of a boundary is usually a war. Here is how to survive it.You watched yesterday’s video on the 3 Ways to Set Boundaries with a Narcissist, but now you’re living through the reaction. Why do they get more aggressive when you say "no"? Why does a simple boundary lead to a smear campaign or a week of silence?As a self-aware narcissist, I’m breaking down the "punishment phase" from the inside out. In today's LIVE, we are discussing:The Smear Campaign: Why they tell everyone you're the "abuser" the moment you set a limit.Guilt Tripping: How they use your empathy to make you feel bad for having needs.The Escalation: Why things get worse before they get better (The Extinction Burst).Live Q&A: I’ll be translating your specific situations in real-time.Don't let their reaction bait you back into the cycle. Let’s talk about how to hold the line.

Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

See all episodes

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.