From Struggle to Strength: Coach Alex’s Journey to Empowerment” | The Maxime Sigouin Podcast Ep. #411

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In this episode of The Maxime Sigouin Podcast, I sit down with Alexander Hays, one of the newest coaches joining the Fit Vegan family. Alex has an incredible story — from being an overweight, homeschooled teen to becoming a passionate advocate for health, mindset, and plant-based living. We talk about the challenges that shaped his journey, how family struggles inspired growth, and how martial arts and Tony Robbins’ teachings helped him build discipline and confidence. This conversation is all about the power of consistency, community, and self-compassion — and how those principles can transform not just your body, but your entire life.

In This Episode, We Cover: 

[00:00–10:22] Meet Coach Alex — Early Life, Family Challenges, and Tony Robbins’ Influence.

[10:23–21:45] Discovering Fitness and Embracing a Plant-Based Lifestyle.

[21:46–41:32] Growth Through Family and Coaching — Finding Purpose and Passion.

[41:33–51:06] Mindset, Compassion, and the Human Side of Coaching.

[51:07–01:19:17] Lessons from Martial Arts — Perseverance, Effort, and True Strength.

Key Quotes

“We have a common starting point of getting into the work of Tony Robbins, and I know you have a really cool story about that!" -Maxime.

"That's what made me really understand the power of somebody giving you a sense of belonging."-Coach Alex.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

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