Most people don't realize that their frustration with people who aren't available has a lot to do with their own unavailability. In this special episode I discuss 3 questions from my audience and how to handle their relational challenges. Why might we be holding on to or daydreaming about an ex? Why can't my partner fully commit or tell me they love me? How do I know the difference between settling and committing? These are important and complex questions that so many of us are struggling with. Tune in to learn more!

Resources:

Need a digital detox? We've put together a free, science-backed protocol with everything you need to reclaim your focus, sleep, and attention — download it here. 

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This episode is sponsored by:

Cozy Earth: Use code CHANGE for 20% off sitewide at http://www.cozyearth.com