#505: Stop Going Back to What Hurts You

March 30
16 mins

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Episode Description

In this episode I break down why you keep going back to the same person, pattern, or behavior and why it’s not failure, it’s unfinished healing. I unpack how shame keeps you stuck, how unresolved grief is driving your choices, and why you’re not going backwards, you’re being shown what still needs to be healed. This is a call to stop avoiding the deeper work, start choosing yourself, and finally build the self-trust that changes everything.


Resources:

Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book

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This episode is sponsored by:

Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals http://www.organifi.com/createthelove



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