Episode Description
You can know exactly what your triggers are and still be nowhere near healed.
Sometimes all we’ve really done is gotten better at avoiding the people, places, conversations, memories, and situations that hit the wound.
In this episode, Bob breaks down what a trigger actually is, why your brain creates them, and why identifying the trigger is only the beginning.
The real work is underneath it.
What did your brain learn?
What are you still carrying?
What needs to heal so the old wound stops making decisions for you?
Because freedom isn’t building a life where nothing can touch you.
It’s healing enough that the past no longer gets to control the present.
Episode 34 — What You Avoid Still Controls You.
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Presented by Madison’s Path
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