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Episode Description
In this episode of the MamasteFit Podcast, Gina shares her experience running the 2026 Walt Disney World Goofy Challenge, which involves completing a half marathon followed by a full marathon the next day! She details the motivation behind participating in the event and the unique medals awarded for completing both races. Gina discusses her training journey, the unexpected circumstances with her sister's pregnancy, and how life events impacted her preparation. As a perinatal fitness trainer and birth doula, Gina also provides insights into balancing marathon preparations with breastfeeding and family commitments. She talks about the logistical aspects of the race, including the importance of proper nutrition, hydration, and gear. Additionally, Gina recounts the support and camaraderie she felt from fellow runners and the unique atmosphere of Disney races. Finally, she reflects on the importance of being prepared and shares future plans for races and personal fitness goals.
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00:00 Introduction
00:34 Race Preparation and Challenges
04:28 Training and Proof of Time
07:37 Disney Marathon Logistics and Military Discounts
11:32 Race Day: Half Marathon Experience
22:25 Planning the Marathon Day
22:49 Race Day Morning Routine
23:12 Running as the Queen of Hearts
23:41 Character Stops and Pace Strategy
25:28 Navigating the Marathon Route
26:34 Reaching the Everest Ride
27:50 Family Coordination and Star Wars Themed Section
29:00 Final Miles and Finish Line
31:24 Post-Race Reflections and Recovery
36:54 Balancing Breastfeeding and Racing
39:09 Running Gear and Hydration Tips
41:10 MamasteFit Programs and Future Plans
43:57 Lessons Learned and Future Races
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