Navigated to A Gentle Practice to Reconnect With Loved Ones You’ve Lost

A Gentle Practice to Reconnect With Loved Ones You’ve Lost

Sep 12, 2025
6 mins

Episode Description

In Episode 24 of The Luke Coutinho Show, I’ll take you through a gentle guided visualization to reconnect with a loved one who has passed on. Through simple breathing, imagination, and visualization, you’ll experience warmth, comfort, and the healing release of emotions.

Here’s what you’ll explore in this episode:

  • How guided visualization can help you reconnect with loved ones who have passed on

  • Why allowing emotions like grief and sadness is essential for true healing

  • The role of deep breathing in calming the mind and preparing for emotional release

  • How visualizing a warm embrace fosters love, comfort, and protection

  • Ways to feel the presence of your loved one even beyond physical loss

  • A simple, repeatable practice to use anytime you need healing or comfort

And much more…


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