[{"_1":2,"_16367":-5,"_16368":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":10},"theme",0,"baseURL","https://pocketcasts.com","locale","en","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_13":14,"_15":16,"_17":18},"podcastUuid","bc368710-322f-013c-f691-0acc26574db2","episodeUuid","7af42d0e-74fd-4597-b52d-1f7e3caaca18","dehydratedState",{"_19":20,"_21":22},"mutations",[],"queries",[23,16361],{"_24":25,"_26":27,"_16355":16356,"_16359":16360},"dehydratedAt",1771960452832,"state",{"_28":29,"_16341":16340,"_16342":16343,"_16344":-5,"_16345":6,"_16346":6,"_16347":6,"_16348":-5,"_16349":-5,"_16350":35,"_16351":16352,"_16353":16354},"data",{"_30":31,"_32":33,"_34":35,"_36":6,"_37":38,"_39":35,"_40":41},"episode_frequency","Hourly","estimated_next_episode_at","2026-02-23T21:58:06Z","has_seasons",false,"season_count","episode_count",2178,"has_more_episodes","podcast",{"_42":43,"_44":45,"_46":47,"_48":45,"_49":50,"_51":52,"_53":54,"_55":56,"_57":58,"_59":14,"_60":61,"_62":63,"_64":35,"_65":35,"_66":67},"url","https://shows.acast.com/the-lowdown-with-lowetide","title","The Lowdown with Lowetide","slug","the-lowdown-with-lowetide","author","description","Allan Mitchell (“Lowetide”) has been chronicling the Edmonton Oilers daily progress for two decades. His writing can be found at The Athletic and Lowetide.ca. He is a veteran radio broadcaster with a wealth of knowledge about sports that he brings every day. You can follow @Lowetide on twitter and tune in noon-2pm weekdays on Sports 1440. Hosted on Acast. See acast.com/privacy for more information.","description_html","

Allan Mitchell (“Lowetide”) has been chronicling the Edmonton Oilers daily progress for two decades. His writing can be found at The Athletic and Lowetide.ca. He is a veteran radio broadcaster with a wealth of knowledge about sports that he brings every day. You can follow @Lowetide on twitter and tune in noon-2pm weekdays on Sports 1440.

Hosted on Acast. See acast.com/privacy for more information.

","category","News\n Sports News\nSports\n Hockey\nSports","audio",true,"show_type","episodic","uuid","fundings",[],"guid","","is_private","transcript_eligible","episodes",[68,84,92,99,107,115,123,131,139,147,155,163,171,179,187,195,203,211,219,226,234,242,250,258,266,274,282,290,298,306,314,322,330,338,346,354,362,370,378,386,394,402,409,417,425,433,441,449,457,465,473,481,489,497,505,513,521,529,537,545,553,561,569,577,584,592,600,608,616,624,632,640,648,656,664,672,680,688,696,704,712,720,728,736,743,751,759,767,775,783,790,798,806,814,822,830,838,846,854,862,870,878,886,894,902,910,917,925,933,941,949,957,965,973,981,988,995,1003,1011,1018,1026,1034,1042,1049,1057,1065,1073,1081,1089,1097,1105,1113,1121,1128,1136,1144,1152,1160,1168,1176,1184,1192,1200,1208,1216,1224,1232,1240,1248,1256,1264,1271,1279,1287,1295,1303,1311,1319,1326,1334,1342,1350,1358,1366,1374,1382,1390,1398,1406,1414,1422,1430,1438,1446,1452,1460,1468,1476,1484,1492,1500,1508,1516,1524,1532,1539,1546,1554,1562,1570,1578,1586,1594,1602,1610,1618,1626,1634,1642,1650,1657,1664,1672,1680,1688,1696,1704,1712,1720,1728,1735,1743,1750,1758,1766,1774,1782,1790,1798,1806,1814,1822,1830,1838,1846,1853,1861,1869,1877,1885,1893,1901,1909,1916,1924,1932,1940,1948,1956,1964,1971,1978,1986,1993,2001,2009,2017,2025,2033,2041,2048,2056,2064,2072,2080,2087,2095,2103,2111,2119,2127,2134,2141,2149,2157,2164,2172,2180,2188,2195,2203,2211,2218,2226,2234,2241,2249,2257,2265,2273,2280,2288,2296,2304,2312,2320,2327,2335,2343,2350,2358,2366,2374,2381,2388,2396,2404,2412,2420,2428,2436,2444,2452,2460,2467,2475,2483,2491,2499,2507,2515,2523,2530,2538,2546,2554,2562,2570,2578,2586,2594,2602,2610,2618,2625,2633,2641,2649,2657,2665,2673,2680,2688,2696,2703,2711,2718,2726,2734,2742,2750,2758,2766,2773,2781,2788,2796,2804,2812,2819,2826,2834,2842,2850,2858,2866,2874,2882,2890,2898,2906,2914,2922,2929,2936,2944,2952,2960,2968,2975,2983,2991,2999,3007,3015,3022,3030,3038,3046,3053,3060,3068,3076,3083,3091,3099,3107,3115,3123,3131,3139,3146,3154,3162,3170,3177,3184,3192,3200,3208,3215,3223,3231,3239,3247,3254,3262,3269,3277,3285,3293,3300,3308,3316,3324,3332,3340,3348,3356,3364,3371,3379,3387,3394,3402,3410,3418,3426,3434,3442,3450,3458,3466,3474,3481,3489,3496,3503,3510,3517,3525,3532,3540,3547,3554,3562,3569,3577,3585,3593,3600,3607,3615,3622,3630,3638,3646,3653,3661,3668,3676,3684,3692,3699,3707,3715,3723,3730,3738,3745,3753,3761,3769,3776,3784,3792,3800,3807,3814,3821,3828,3836,3844,3851,3859,3867,3874,3882,3890,3897,3905,3913,3921,3928,3935,3943,3951,3959,3967,3975,3982,3989,3997,4005,4013,4021,4028,4036,4044,4051,4059,4067,4075,4082,4090,4097,4104,4112,4120,4128,4135,4142,4150,4157,4164,4172,4180,4188,4195,4203,4210,4218,4226,4233,4240,4248,4256,4263,4271,4279,4286,4294,4302,4309,4317,4325,4333,4341,4349,4356,4363,4370,4377,4385,4393,4400,4407,4413,4421,4429,4437,4445,4452,4460,4468,4475,4482,4490,4498,4505,4512,4520,4528,4536,4544,4552,4559,4567,4574,4582,4590,4597,4605,4613,4621,4629,4637,4645,4653,4661,4669,4677,4685,4693,4701,4708,4716,4724,4731,4738,4746,4754,4761,4769,4777,4785,4793,4801,4808,4815,4822,4830,4837,4845,4852,4860,4868,4875,4882,4890,4898,4905,4912,4920,4928,4935,4942,4949,4957,4965,4973,4981,4989,4996,5004,5012,5020,5027,5034,5042,5049,5056,5063,5070,5077,5084,5091,5098,5105,5113,5120,5127,5134,5142,5149,5157,5164,5171,5179,5186,5192,5199,5207,5215,5223,5231,5238,5245,5252,5260,5268,5275,5283,5291,5299,5306,5314,5322,5330,5337,5344,5351,5359,5366,5374,5382,5390,5397,5404,5412,5420,5428,5436,5443,5451,5459,5467,5475,5483,5491,5499,5507,5514,5521,5529,5536,5543,5551,5559,5567,5575,5583,5591,5599,5607,5615,5623,5630,5638,5646,5654,5662,5670,5678,5686,5694,5701,5708,5715,5723,5731,5739,5746,5754,5761,5769,5776,5784,5791,5799,5806,5814,5821,5828,5835,5843,5851,5858,5865,5872,5879,5887,5895,5902,5910,5917,5925,5932,5939,5946,5954,5962,5970,5978,5985,5993,6000,6008,6016,6023,6031,6039,6047,6054,6062,6070,6078,6085,6092,6100,6108,6116,6123,6131,6139,6147,6155,6163,6171,6178,6186,6193,6200,6208,6216,6224,6232,6240,6248,6256,6263,6270,6277,6284,6292,6299,6307,6314,6322,6330,6337,6344,6352,6360,6368,6375,6382,6390,6398,6405,6413,6421,6428,6435,6442,6449,6456,6463,6471,6478,6486,6493,6501,6508,6515,6523,6530,6538,6545,6553,6561,6568,6576,6583,6590,6598,6606,6614,6622,6630,6637,6645,6652,6660,6668,6675,6683,6691,6698,6706,6713,6721,6729,6737,6744,6751,6759,6767,6774,6782,6790,6797,6805,6813,6821,6828,6835,6843,6851,6858,6865,6873,6881,6889,6896,6903,6911,6919,6927,6934,6942,6949,6956,6963,6970,6977,6985,6993,7001,7008,7015,7023,7030,7037,7044,7052,7060,7067,7075,7083,7090,7097,7104,7111,7119,7126,7133,7141,7149,7156,7164,7171,7176,7184,7191,7198,7205,7213,7221,7228,7235,7242,7250,7258,7265,7273,7280,7287,7295,7302,7310,7317,7324,7332,7339,7347,7355,7363,7370,7378,7386,7393,7399,7406,7413,7421,7428,7435,7443,7450,7458,7466,7473,7481,7489,7497,7505,7512,7519,7527,7534,7541,7549,7557,7565,7572,7580,7588,7596,7603,7611,7619,7626,7633,7641,7649,7657,7664,7672,7680,7688,7696,7703,7710,7717,7725,7732,7739,7747,7755,7762,7769,7776,7783,7790,7797,7805,7813,7821,7828,7836,7844,7851,7859,7866,7872,7879,7886,7893,7900,7907,7915,7922,7929,7937,7944,7952,7959,7966,7973,7981,7988,7995,8001,8008,8015,8023,8031,8038,8045,8052,8060,8067,8074,8082,8090,8097,8105,8112,8120,8127,8134,8142,8149,8156,8163,8170,8178,8186,8193,8201,8208,8215,8223,8230,8238,8245,8252,8260,8268,8275,8282,8289,8297,8304,8311,8318,8325,8333,8341,8349,8357,8364,8371,8378,8386,8394,8401,8408,8416,8424,8431,8438,8446,8454,8462,8470,8477,8485,8492,8500,8507,8514,8522,8530,8538,8545,8552,8560,8568,8575,8583,8590,8597,8604,8611,8618,8626,8634,8641,8649,8656,8664,8671,8679,8687,8695,8703,8711,8718,8726,8733,8740,8747,8754,8761,8768,8775,8782,8789,8797,8804,8812,8819,8826,8834,8841,8848,8856,8863,8870,8878,8886,8893,8901,8908,8915,8922,8930,8938,8945,8953,8960,8968,8975,8982,8990,8998,9005,9013,9020,9027,9034,9041,9047,9054,9062,9069,9076,9083,9090,9097,9105,9113,9121,9128,9135,9142,9149,9156,9164,9171,9179,9186,9193,9200,9207,9214,9221,9228,9236,9243,9250,9257,9264,9272,9280,9287,9294,9301,9308,9316,9324,9331,9339,9347,9355,9363,9370,9377,9385,9392,9400,9407,9414,9421,9429,9436,9443,9450,9457,9464,9471,9478,9485,9492,9499,9507,9515,9522,9530,9537,9545,9553,9560,9568,9575,9582,9589,9596,9604,9612,9619,9626,9633,9641,9648,9656,9663,9670,9678,9685,9693,9701,9708,9715,9722,9730,9738,9745,9752,9759,9766,9774,9782,9789,9796,9803,9811,9818,9825,9832,9839,9846,9853,9860,9868,9876,9883,9890,9898,9905,9912,9919,9926,9933,9940,9947,9955,9963,9970,9978,9985,9992,10000,10008,10014,10021,10028,10035,10043,10050,10058,10066,10073,10080,10087,10094,10102,10109,10116,10123,10130,10138,10146,10154,10162,10169,10176,10184,10192,10199,10206,10212,10219,10227,10235,10242,10249,10257,10265,10272,10280,10288,10296,10304,10311,10318,10326,10333,10339,10346,10353,10360,10367,10374,10381,10388,10395,10403,10410,10417,10425,10432,10439,10447,10454,10462,10470,10477,10484,10491,10498,10506,10514,10521,10528,10535,10543,10551,10558,10565,10573,10580,10587,10595,10602,10609,10617,10625,10633,10641,10648,10655,10662,10669,10676,10683,10690,10698,10706,10713,10720,10727,10734,10741,10748,10756,10763,10770,10778,10785,10792,10799,10807,10814,10821,10828,10835,10842,10850,10857,10865,10872,10880,10887,10895,10903,10911,10918,10925,10932,10938,10945,10952,10959,10967,10973,10980,10987,10995,11002,11009,11017,11024,11031,11038,11045,11052,11060,11068,11075,11082,11090,11097,11104,11112,11119,11127,11135,11142,11149,11157,11165,11173,11180,11187,11195,11203,11210,11217,11224,11231,11239,11246,11253,11261,11268,11275,11282,11290,11297,11305,11312,11319,11326,11333,11341,11348,11355,11361,11368,11375,11382,11389,11397,11404,11412,11419,11427,11434,11442,11449,11455,11463,11471,11478,11485,11492,11499,11507,11514,11521,11529,11536,11544,11551,11559,11566,11574,11582,11589,11596,11604,11611,11618,11626,11633,11640,11646,11653,11660,11668,11675,11683,11691,11698,11705,11713,11720,11727,11734,11742,11749,11756,11763,11770,11778,11785,11793,11801,11809,11817,11825,11833,11841,11848,11855,11863,11870,11878,11886,11893,11900,11907,11915,11922,11930,11937,11944,11951,11958,11965,11973,11980,11988,11996,12004,12011,12018,12025,12032,12039,12046,12053,12060,12067,12074,12082,12090,12097,12104,12111,12118,12125,12132,12139,12146,12154,12162,12169,12177,12184,12192,12199,12206,12213,12220,12227,12234,12241,12248,12256,12263,12270,12277,12283,12290,12298,12305,12311,12319,12327,12335,12342,12349,12357,12364,12372,12379,12386,12393,12401,12408,12415,12422,12429,12436,12443,12450,12457,12465,12473,12481,12488,12495,12502,12509,12516,12523,12530,12538,12546,12553,12560,12567,12574,12582,12590,12598,12605,12612,12619,12626,12633,12640,12647,12654,12661,12668,12676,12683,12690,12697,12705,12713,12720,12727,12734,12741,12748,12756,12763,12771,12778,12785,12793,12799,12807,12815,12822,12829,12836,12843,12851,12858,12865,12872,12880,12887,12894,12902,12910,12917,12925,12932,12939,12946,12954,12962,12969,12976,12983,12990,12997,13005,13012,13020,13027,13034,13042,13049,13056,13063,13071,13079,13086,13093,13100,13107,13114,13121,13129,13136,13143,13150,13157,13164,13171,13178,13185,13192,13199,13206,13213,13220,13227,13234,13241,13248,13255,13263,13271,13278,13285,13292,13299,13306,13313,13320,13327,13334,13341,13349,13356,13363,13370,13377,13384,13391,13399,13406,13414,13421,13428,13435,13442,13449,13456,13463,13470,13477,13484,13492,13500,13507,13514,13521,13528,13536,13543,13550,13557,13564,13571,13578,13586,13594,13601,13608,13615,13622,13629,13637,13644,13651,13658,13665,13672,13680,13688,13695,13703,13710,13718,13725,13732,13739,13746,13753,13760,13768,13775,13782,13789,13797,13804,13811,13818,13826,13833,13840,13847,13854,13861,13869,13876,13884,13891,13899,13906,13913,13920,13927,13934,13941,13948,13956,13963,13970,13978,13985,13992,13999,14006,14013,14020,14027,14034,14042,14049,14056,14064,14072,14079,14086,14093,14100,14108,14115,14123,14131,14138,14145,14152,14159,14167,14174,14181,14188,14196,14203,14210,14217,14224,14232,14239,14246,14254,14261,14269,14277,14284,14291,14298,14306,14313,14321,14328,14335,14342,14349,14356,14364,14371,14378,14385,14392,14399,14406,14413,14420,14427,14434,14442,14449,14456,14463,14470,14476,14483,14490,14497,14504,14512,14520,14527,14534,14541,14548,14555,14563,14570,14577,14584,14591,14598,14606,14613,14620,14627,14634,14642,14650,14657,14664,14671,14679,14687,14694,14702,14709,14716,14724,14731,14739,14746,14753,14760,14767,14774,14782,14789,14796,14803,14810,14818,14826,14832,14839,14846,14852,14860,14867,14874,14881,14889,14896,14904,14911,14918,14925,14933,14940,14948,14956,14963,14970,14977,14984,14991,14998,15005,15012,15019,15026,15033,15040,15047,15054,15062,15069,15076,15083,15090,15097,15104,15112,15119,15127,15134,15141,15148,15156,15163,15170,15177,15184,15192,15199,15207,15215,15223,15230,15238,15245,15252,15259,15267,15275,15282,15289,15296,15303,15310,15317,15324,15332,15340,15347,15355,15362,15369,15376,15383,15390,15397,15404,15411,15418,15425,15431,15438,15446,15454,15461,15468,15475,15483,15490,15497,15504,15511,15517,15524,15531,15539,15546,15553,15560,15567,15574,15581,15588,15595,15602,15609,15617,15624,15632,15639,15646,15653,15661,15668,15675,15682,15689,15696,15703,15711,15718,15725,15732,15739,15746,15753,15760,15767,15774,15781,15788,15795,15802,15809,15816,15823,15831,15839,15846,15854,15861,15868,15875,15882,15889,15896,15903,15910,15917,15924,15931,15938,15945,15953,15960,15967,15974,15981,15988,15995,16001,16008,16015,16022,16029,16036,16043,16050,16057,16064,16071,16079,16086,16093,16100,16107,16115,16122,16129,16136,16143,16150,16157,16164,16171,16178,16185,16192,16199,16206,16213,16220,16227,16234,16242,16248,16255,16262,16269,16276,16283,16290,16300,16308,16317,16325,16333],{"_59":69,"_44":70,"_46":71,"_42":72,"_73":74,"_75":76,"_77":78,"_79":80,"_81":82,"_83":35},"7e972661-c5b2-4b55-b422-24c4cd872b1c","The Lowdown with Lowetide - February 23rd, 2026 - Jason Gregor","the-lowdown-with-lowetide-february-23rd-2026-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699cab8ff5c7a684d7029e89/media.mp3","file_type","audio/mp3","file_size",21080912,"duration",877,"published","2026-02-23T20:42:03Z","type","full","has_generated_transcript",{"_59":85,"_44":86,"_46":87,"_42":88,"_73":74,"_75":89,"_77":90,"_79":91,"_81":82,"_83":35},"aa4bbcb0-2e61-4c11-9f1b-4c15bc05ae20","The Lowdown with Lowetide - February 23rd, 2026 - Hour 1","the-lowdown-with-lowetide-february-23rd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699caac4dc0d51c3f1325180/media.mp3",90409521,2825,"2026-02-23T20:15:08Z",{"_59":16,"_44":93,"_46":94,"_42":95,"_73":74,"_75":96,"_77":97,"_79":98,"_81":82,"_83":35},"The Lowdown with Lowetide - February 23rd, 2026 - Rachel Kryshak","the-lowdown-with-lowetide-february-23rd-2026-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699caafc483a121592bc38e6/media.mp3",4881320,812,"2026-02-23T20:08:01Z",{"_59":100,"_44":101,"_46":102,"_42":103,"_73":74,"_75":104,"_77":105,"_79":106,"_81":82,"_83":35},"7b8e875c-6ae0-457a-8898-34e07e619fe2","The Lowdown with Lowetide - February 20th, 2026 - Hour 2","the-lowdown-with-lowetide-february-20th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6998b3801b49b62ccc99ff1d/media.mp3",15371165,2560,"2026-02-20T21:19:38Z",{"_59":108,"_44":109,"_46":110,"_42":111,"_73":74,"_75":112,"_77":113,"_79":114,"_81":82,"_83":35},"f124ee2c-a920-42e9-9c6c-f9d0b03743da","The Lowdown with Lowetide - February 20th, 2026 - Steve Lansky","the-lowdown-with-lowetide-february-20th-2026-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6998b2f1240b4a2d75dd59d9/media.mp3",4122098,685,"2026-02-20T20:15:12Z",{"_59":116,"_44":117,"_46":118,"_42":119,"_73":74,"_75":120,"_77":121,"_79":122,"_81":82,"_83":35},"b17c1de2-4033-4261-ba9d-d9831a7adb81","The Lowdown with Lowetide - February 20th, 2026 - Hour 1","the-lowdown-with-lowetide-february-20th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6998b28468ec8626d2223f16/media.mp3",27847231,2784,"2026-02-20T20:09:38Z",{"_59":124,"_44":125,"_46":126,"_42":127,"_73":74,"_75":128,"_77":129,"_79":130,"_81":82,"_83":35},"61a4b49e-9f7d-420e-9b9e-3b8e4789a312","The Lowdown with Lowetide - February 19th, 2026 - Hour 2","the-lowdown-with-lowetide-february-19th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699762104a6b6137bf9c6748/media.mp3",14961774,2492,"2026-02-19T22:05:23Z",{"_59":132,"_44":133,"_46":134,"_42":135,"_73":74,"_75":136,"_77":137,"_79":138,"_81":82,"_83":35},"5172f96a-0ec0-4784-b4ca-3e94191d8320","The Lowdown with Lowetide - February 19th, 2026 - Bagged Milk","the-lowdown-with-lowetide-february-19th-2026-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699761874a6b6137bf9c25e5/media.mp3",20621714,858,"2026-02-19T20:21:41Z",{"_59":140,"_44":141,"_46":142,"_42":143,"_73":74,"_75":144,"_77":145,"_79":146,"_81":82,"_83":35},"a5a6444d-570f-4a7f-a899-880744a6fd71","The Lowdown with Lowetide - February 19th, 2026 - Hour 1","the-lowdown-with-lowetide-february-19th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699761697012ce5376b44fda/media.mp3",88969234,2780,"2026-02-19T20:17:09Z",{"_59":148,"_44":149,"_46":150,"_42":151,"_73":74,"_75":152,"_77":153,"_79":154,"_81":82,"_83":35},"08151a93-1a06-4dfe-aa1f-4637433c9dfb","The Lowdown with Lowetide - February 18th, 2026 - Hour 2","the-lowdown-with-lowetide-february-18th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69961030f8a4f13cffa2c128/media.mp3",15719743,2618,"2026-02-18T21:39:25Z",{"_59":156,"_44":157,"_46":158,"_42":159,"_73":74,"_75":160,"_77":161,"_79":162,"_81":82,"_83":35},"b60570b8-0fda-4f49-a98b-03826ab06dd5","The Lowdown with Lowetide - February 18th, 2026 - Kevin McCurdy","the-lowdown-with-lowetide-february-18th-2026-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69960fa3e1d8773119c46cd7/media.mp3",3759429,625,"2026-02-18T20:23:22Z",{"_59":164,"_44":165,"_46":166,"_42":167,"_73":74,"_75":168,"_77":169,"_79":170,"_81":82,"_83":35},"d773a7df-fa5d-4e45-826c-85790f3e20eb","The Lowdown with Lowetide - February 18th, 2026 - Hour 1","the-lowdown-with-lowetide-february-18th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69960f74f8a4f13cffa27f77/media.mp3",84934256,2653,"2026-02-18T20:11:38Z",{"_59":172,"_44":173,"_46":174,"_42":175,"_73":74,"_75":176,"_77":177,"_79":178,"_81":82,"_83":35},"1b9050c1-1d4d-4a70-9fc0-3efa210d0cc1","The Lowdown with Lowetide - February 17th, 2026 - Hour 2","the-lowdown-with-lowetide-february-17th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6994be64c208b1a9312b0fec/media.mp3",15143743,2522,"2026-02-17T21:39:26Z",{"_59":180,"_44":181,"_46":182,"_42":183,"_73":74,"_75":184,"_77":185,"_79":186,"_81":82,"_83":35},"d94092c9-51f8-4f20-8d3c-52ce1b12f95b","The Lowdown with Lowetide - February 17th, 2026 - Hour 1","the-lowdown-with-lowetide-february-17th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6994be37c208b1a9312b06e4/media.mp3",94024869,2937,"2026-02-17T20:41:24Z",{"_59":188,"_44":189,"_46":190,"_42":191,"_73":74,"_75":192,"_77":193,"_79":194,"_81":82,"_83":35},"6f9a5c21-3cff-4821-a8dd-ce25b1c5a46a","The Lowdown with Lowetide - February 17th, 2026 - Jason Gregor","the-lowdown-with-lowetide-february-17th-2026-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6994be923ba25772fedd2766/media.mp3",19120474,796,"2026-02-17T20:39:25Z",{"_59":196,"_44":197,"_46":198,"_42":199,"_73":74,"_75":200,"_77":201,"_79":202,"_81":82,"_83":35},"76deaa44-f801-46ae-9ca0-babbe5d4b0bb","The Lowdown with Lowetide - February 13th, 2026 - Hour 2","the-lowdown-with-lowetide-february-13th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698f7c2b8dc5f2047acadd0c/media.mp3",15331520,2553,"2026-02-13T21:55:39Z",{"_59":204,"_44":205,"_46":206,"_42":207,"_73":74,"_75":208,"_77":209,"_79":210,"_81":82,"_83":35},"4e76b021-c7cb-4bd2-8132-d298bf32578f","The Lowdown with Lowetide - February 13th, 2026 - Steve Lansky","the-lowdown-with-lowetide-february-13th-2026-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698f7bcd4d911476d83b6a18/media.mp3",47679546,540,"2026-02-13T20:27:35Z",{"_59":212,"_44":213,"_46":214,"_42":215,"_73":74,"_75":216,"_77":217,"_79":218,"_81":82,"_83":35},"8f8dc6d3-6a83-4e88-9111-4f9478d83ed4","The Lowdown with Lowetide - February 13th, 2026 - Hour 1","the-lowdown-with-lowetide-february-13th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698f7b3fd6c27a06bb79b106/media.mp3",115029709,3594,"2026-02-13T20:25:57Z",{"_59":220,"_44":221,"_46":222,"_42":223,"_73":74,"_75":224,"_77":105,"_79":225,"_81":82,"_83":35},"b766fab5-119f-4d0b-a410-16862adb06ad","The Lowdown with Lowetide - February 12th, 2026 - Hour 2","the-lowdown-with-lowetide-february-12th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698e43878dc5f2047a735b06/media.mp3",15367246,"2026-02-12T21:17:59Z",{"_59":227,"_44":228,"_46":229,"_42":230,"_73":74,"_75":231,"_77":232,"_79":233,"_81":82,"_83":35},"46b4a44e-b304-4cef-8341-ed14ab832b71","The Lowdown with Lowetide - February 12th, 2026 - Bagged Milk","the-lowdown-with-lowetide-february-12th-2026-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698e36454d911476d8d92b25/media.mp3",5368295,893,"2026-02-12T20:22:56Z",{"_59":235,"_44":236,"_46":237,"_42":238,"_73":74,"_75":239,"_77":240,"_79":241,"_81":82,"_83":35},"f1f4c9f6-ed56-4d0f-8141-005a72828c5a","The Lowdown with Lowetide - February 12th, 2026 - Hour 1","the-lowdown-with-lowetide-february-12th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698e33a77301331f1f310981/media.mp3",96619559,3019,"2026-02-12T20:17:14Z",{"_59":243,"_44":244,"_46":245,"_42":246,"_73":74,"_75":247,"_77":248,"_79":249,"_81":82,"_83":35},"a9b646b5-5019-4834-b858-6ab5b4d7f929","The Lowdown with Lowetide - February 11th, 2026 - Kevin McCurdy","the-lowdown-with-lowetide-february-11th-2026-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698ce3845a0d566e5b439999/media.mp3",4887937,813,"2026-02-11T21:40:57Z",{"_59":251,"_44":252,"_46":253,"_42":254,"_73":74,"_75":255,"_77":256,"_79":257,"_81":82,"_83":35},"ae4eb4fc-235c-419b-b4e5-8e8e927dd49c","The Lowdown with Lowetide - February 11th, 2026 - Hour 2","the-lowdown-with-lowetide-february-11th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698ce35e3f15cb4dabe0879c/media.mp3",16456396,2741,"2026-02-11T21:39:27Z",{"_59":259,"_44":260,"_46":261,"_42":262,"_73":74,"_75":263,"_77":264,"_79":265,"_81":82,"_83":35},"50b6f66c-360e-4b27-95df-c910300c8665","The Lowdown with Lowetide - February 11th, 2026 - Hour 1","the-lowdown-with-lowetide-february-11th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698ce28d34f221647e3e094d/media.mp3",89204963,2787,"2026-02-11T20:13:56Z",{"_59":267,"_44":268,"_46":269,"_42":270,"_73":74,"_75":271,"_77":272,"_79":273,"_81":82,"_83":35},"20d5d7e7-2d12-4f75-b6fd-b1223425eb18","The Lowdown with Lowetide - February 10th, 2026 - Bruce Curlock","the-lowdown-with-lowetide-february-10th-2026-bruce-curlock","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698b82835fc77c93279bfb14/media.mp3",5951774,990,"2026-02-10T22:53:35Z",{"_59":275,"_44":276,"_46":277,"_42":278,"_73":74,"_75":279,"_77":280,"_79":281,"_81":82,"_83":35},"c0fc7e51-76d8-4aaf-be9a-ca285cbcef0b","The Lowdown with Lowetide - February 10th, 2026 - Hour 2","the-lowdown-with-lowetide-february-10th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698b8241d4ce946316fb2d91/media.mp3",16949169,2823,"2026-02-10T22:51:20Z",{"_59":283,"_44":284,"_46":285,"_42":286,"_73":74,"_75":287,"_77":288,"_79":289,"_81":82,"_83":35},"dd9257f7-da66-498f-a2ad-8d35475ca912","The Lowdown with Lowetide - February 10th, 2026 - Hour 1","the-lowdown-with-lowetide-february-10th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698b8216ba80cf1ecb1387d4/media.mp3",87937711,2747,"2026-02-10T20:31:08Z",{"_59":291,"_44":292,"_46":293,"_42":294,"_73":74,"_75":295,"_77":296,"_79":297,"_81":82,"_83":35},"bd0ced0b-96dd-4dbf-a872-03ef2f006394","The Lowdown with Lowetide - February 9th, 2026 - Hour 2","the-lowdown-with-lowetide-february-9th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698a2f883d87b095b529c64e/media.mp3",16028980,2670,"2026-02-09T23:10:00Z",{"_59":299,"_44":300,"_46":301,"_42":302,"_73":74,"_75":303,"_77":304,"_79":305,"_81":82,"_83":35},"31e9b7e5-d571-40f6-ab5a-a0d15432f993","The Lowdown with Lowetide - Jason Gregor (Feb 9th)","the-lowdown-with-lowetide-jason-gregor-feb-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698a300b41bb4de49106230c/media.mp3",6860880,1142,"2026-02-09T20:43:22Z",{"_59":307,"_44":308,"_46":309,"_42":310,"_73":74,"_75":311,"_77":312,"_79":313,"_81":82,"_83":35},"babbeabc-3cac-42ef-8ad6-f3e2e95d4a27","The Lowdown with Lowetide - February 9th, 2026 - Hour 1","the-lowdown-with-lowetide-february-9th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698a2f4dd2345f67c30e4169/media.mp3",27780618,2777,"2026-02-09T20:18:18Z",{"_59":315,"_44":316,"_46":317,"_42":318,"_73":74,"_75":319,"_77":320,"_79":321,"_81":82,"_83":35},"03743928-e5c1-46bd-a5f2-218ff262776e","The Lowdown with Lowetide - February 6th, 2026 - Hour 2","the-lowdown-with-lowetide-february-6th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69863c05e4c954d6d92313ab/media.mp3",15632755,2604,"2026-02-06T21:29:27Z",{"_59":323,"_44":324,"_46":325,"_42":326,"_73":74,"_75":327,"_77":328,"_79":329,"_81":82,"_83":35},"100564ae-18e3-477b-a060-e47321544acb","The Lowdown with Lowetide - February 6th, 2026 - Hour 1","the-lowdown-with-lowetide-february-6th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69863bd545f62cfe9407b15b/media.mp3",29292586,2928,"2026-02-06T20:26:26Z",{"_59":331,"_44":332,"_46":333,"_42":334,"_73":74,"_75":335,"_77":336,"_79":337,"_81":82,"_83":35},"5ee9ee69-6a25-460f-9f0f-867d34f13ea4","The Lowdown with Lowetide - Steve Lansky (Feb 6th)","the-lowdown-with-lowetide-steve-lansky-feb-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69863c299a20cfbf33d2b6e6/media.mp3",5407165,900,"2026-02-06T20:20:55Z",{"_59":339,"_44":340,"_46":341,"_42":342,"_73":74,"_75":343,"_77":344,"_79":345,"_81":82,"_83":35},"80ed80b4-532a-45ee-b4ee-392469b50d7b","The Lowdown with Lowetide - Febuary 5th, 2026 - Hour 2","the-lowdown-with-lowetide-febuary-5th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6984ec97a4984336136c04fb/media.mp3",15226028,2536,"2026-02-05T21:21:09Z",{"_59":347,"_44":348,"_46":349,"_42":350,"_73":74,"_75":351,"_77":352,"_79":353,"_81":82,"_83":35},"e708e927-6f72-417b-acbc-12ee1d057f72","The Lowdown with Lowetide - February 5th, 2026 - Hour 1","the-lowdown-with-lowetide-february-5th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6984ec5565974c013f6e44ab/media.mp3",31121157,3111,"2026-02-05T21:18:01Z",{"_59":355,"_44":356,"_46":357,"_42":358,"_73":74,"_75":359,"_77":360,"_79":361,"_81":82,"_83":35},"8e3f78af-b4ce-4f6f-9f5c-1e202ee1cf87","The Lowdown with Lowetide - BaggedMilk (Feb 5th)","the-lowdown-with-lowetide-baggedmilk-feb-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6984ed28e3a23197cb429e9b/media.mp3",3652050,607,"2026-02-05T21:05:15Z",{"_59":363,"_44":364,"_46":365,"_42":366,"_73":74,"_75":367,"_77":368,"_79":369,"_81":82,"_83":35},"6f8e1f1f-5c12-469d-9fb2-cd84c8bd3404","The Lowdown with Lowetide - February 4th, 2026 - Hour 2","the-lowdown-with-lowetide-february-4th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698399d2e40a828748e7e819/media.mp3",16099041,2682,"2026-02-04T21:19:58Z",{"_59":371,"_44":372,"_46":373,"_42":374,"_73":74,"_75":375,"_77":376,"_79":377,"_81":82,"_83":35},"14a1f5a1-d2c9-49fa-b597-86c9b7c3f295","The Lowdown with Lowetide - February 4th, 2026 - Hour 1","the-lowdown-with-lowetide-february-4th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69839a0f92cc2b35f6b9cae8/media.mp3",27908618,2790,"2026-02-04T20:49:47Z",{"_59":379,"_44":380,"_46":381,"_42":382,"_73":74,"_75":383,"_77":384,"_79":385,"_81":82,"_83":35},"ca464659-26e9-48b0-aefe-28389e460f6c","The Lowdown with Lowetide - Kevin McCurdy (Feb 4th)","the-lowdown-with-lowetide-kevin-mccurdy-feb-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69839a3292cc2b35f6b9d598/media.mp3",5446349,906,"2026-02-04T20:23:23Z",{"_59":387,"_44":388,"_46":389,"_42":390,"_73":74,"_75":391,"_77":392,"_79":393,"_81":82,"_83":35},"a413464a-e4c4-48db-9149-4c637ca58fd5","The Lowdown with Lowetide - February 3rd, 2026 - Hour 2","the-lowdown-with-lowetide-february-3rd-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6982466575cd35635748fbd2/media.mp3",16379596,2728,"2026-02-03T21:15:55Z",{"_59":395,"_44":396,"_46":397,"_42":398,"_73":74,"_75":399,"_77":400,"_79":401,"_81":82,"_83":35},"4c54f82a-ca29-4c77-8e5a-df5c43483518","The Lowdown with Lowetide - February 3rd, 2026 - Hour 1","the-lowdown-with-lowetide-february-3rd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6982461f143ae987af3c1972/media.mp3",26892716,2688,"2026-02-03T20:20:44Z",{"_59":403,"_44":404,"_46":405,"_42":406,"_73":74,"_75":407,"_77":193,"_79":408,"_81":82,"_83":35},"99e85adb-4719-4f4c-90ef-edb8e49dadd4","The Lowdown with Lowetide - Kevin McGran (Feb 3rd)","the-lowdown-with-lowetide-kevin-mcgran-feb-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698246facbdc915a1c1d5dcd/media.mp3",4783048,"2026-02-03T20:19:12Z",{"_59":410,"_44":411,"_46":412,"_42":413,"_73":74,"_75":414,"_77":415,"_79":416,"_81":82,"_83":35},"428e76ab-89f1-4243-9042-c143d29e383c","The Lowdown with Lowetide - Jason Gregor (Feb 2nd)","the-lowdown-with-lowetide-jason-gregor-feb-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6980f5754b12c3dd73f16c66/media.mp3",6313831,1051,"2026-02-02T21:11:07Z",{"_59":418,"_44":419,"_46":420,"_42":421,"_73":74,"_75":422,"_77":423,"_79":424,"_81":82,"_83":35},"c58ffc57-d02e-4be4-86d0-e57c3885f7fc","The Lowdown with Lowetide - February 2nd, 2026 - Hour 2","the-lowdown-with-lowetide-february-2nd-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6980f50019ef991f73591dc0/media.mp3",15757359,2625,"2026-02-02T21:10:10Z",{"_59":426,"_44":427,"_46":428,"_42":429,"_73":74,"_75":430,"_77":431,"_79":432,"_81":82,"_83":35},"226e5041-5e58-499d-aafa-ca6455d07756","The Lowdown with Lowetide - February 2nd, 2026 - Hour 1","the-lowdown-with-lowetide-february-2nd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6980f4bc2c62bf72e5460dd5/media.mp3",29576276,2956,"2026-02-02T20:05:01Z",{"_59":434,"_44":435,"_46":436,"_42":437,"_73":74,"_75":438,"_77":439,"_79":440,"_81":82,"_83":35},"7c349e50-5320-4f5f-a66e-77767f8ad0c1","The Lowdown with Lowetide - Rachel Kryshak (Feb 2nd)","the-lowdown-with-lowetide-rachel-kryshak-feb-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6980f59419ef991f7359716f/media.mp3",5431616,904,"2026-02-02T20:02:25Z",{"_59":442,"_44":443,"_46":444,"_42":445,"_73":74,"_75":446,"_77":447,"_79":448,"_81":82,"_83":35},"1aada050-7469-43f4-a00c-ba1f1f447679","The Lowdown with Lowetide - January 30th, 2026 - Hour 2","the-lowdown-with-lowetide-january-30th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697d02fb4b1113c2c8fc456b/media.mp3",15931334,2654,"2026-01-30T21:20:04Z",{"_59":450,"_44":451,"_46":452,"_42":453,"_73":74,"_75":454,"_77":455,"_79":456,"_81":82,"_83":35},"166766f0-f1a4-4f83-a565-63bade1f3019","The Lowdown with Lowetide - January 30th, 2026 - Hour 1","the-lowdown-with-lowetide-january-30th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697d02ce9a56fea508526973/media.mp3",28233582,2822,"2026-01-30T20:06:11Z",{"_59":458,"_44":459,"_46":460,"_42":461,"_73":74,"_75":462,"_77":463,"_79":464,"_81":82,"_83":35},"6488d39d-d19d-4ad7-96d3-b0133bd40f17","The Lowdown with Lowetide - January 29th, 2026 - Hour 2","the-lowdown-with-lowetide-january-29th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697bf55865942209532a1d26/media.mp3",9058205,1508,"2026-01-30T00:03:37Z",{"_59":466,"_44":467,"_46":468,"_42":469,"_73":74,"_75":470,"_77":471,"_79":472,"_81":82,"_83":35},"e2dc632d-a475-4888-bd15-33ea33f974c4","The Lowdown with Lowetide - January 28th, 2026 - Hour 2","the-lowdown-with-lowetide-january-28th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697a5ee30507f716249cd7b4/media.mp3",15425708,2569,"2026-01-28T21:14:19Z",{"_59":474,"_44":475,"_46":476,"_42":477,"_73":74,"_75":478,"_77":479,"_79":480,"_81":82,"_83":35},"027c8126-8c54-4869-b4f2-88a812553551","The Lowdown with Lowetide - January 28th, 2026 - Hour 1","the-lowdown-with-lowetide-january-28th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697a5eb7fbdedf6404307da9/media.mp3",28894480,2888,"2026-01-28T20:31:39Z",{"_59":482,"_44":483,"_46":484,"_42":485,"_73":74,"_75":486,"_77":487,"_79":488,"_81":82,"_83":35},"d060a468-66db-4520-940c-099e5ec1f0ba","The Lowdown with Lowetide - Kevin McCurdy (Jan 28th)","the-lowdown-with-lowetide-kevin-mccurdy-jan-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697a5f096e7bdf1065191d02/media.mp3",3359113,558,"2026-01-28T20:24:30Z",{"_59":490,"_44":491,"_46":492,"_42":493,"_73":74,"_75":494,"_77":495,"_79":496,"_81":82,"_83":35},"cd17caab-d0e5-4a32-b918-9ef243aa5f82","The Lowdown with Lowetide - January 27th, 2026 - Hour 2","the-lowdown-with-lowetide-january-27th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69790ca0a40f59499eb7c867/media.mp3",16968134,2826,"2026-01-27T21:16:50Z",{"_59":498,"_44":499,"_46":500,"_42":501,"_73":74,"_75":502,"_77":503,"_79":504,"_81":82,"_83":35},"cbe8cc29-871e-4003-9fdb-6ab9768eb686","The Lowdown with Lowetide - January 27th, 2025 - Hour 1","the-lowdown-with-lowetide-january-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69790c5715dde02bc67079bd/media.mp3",28655198,2864,"2026-01-27T20:20:34Z",{"_59":506,"_44":507,"_46":508,"_42":509,"_73":74,"_75":510,"_77":511,"_79":512,"_81":82,"_83":35},"57c9b6a1-b9a1-4e7d-b62d-dced6eaf0b24","The Lowdown with Lowetide - Ryan Holt (Jan 27th)","the-lowdown-with-lowetide-ryan-holt-jan-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69790d3ae23c68f310b33eee/media.mp3",4536504,754,"2026-01-27T20:02:01Z",{"_59":514,"_44":515,"_46":516,"_42":517,"_73":74,"_75":518,"_77":519,"_79":520,"_81":82,"_83":35},"ce2789e3-e282-4465-84eb-84d296f7ad42","The Lowdown with Lowetide - January 26th, 2026 - Hour 2","the-lowdown-with-lowetide-january-26th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6977ba98f159e0c1375addd1/media.mp3",16130544,2687,"2026-01-26T21:13:52Z",{"_59":522,"_44":523,"_46":524,"_42":525,"_73":74,"_75":526,"_77":527,"_79":528,"_81":82,"_83":35},"5b6417b6-5e28-47ce-8eba-df83c6b4273c","The Lowdown with Lowetide - Jason Gregor (Jan 26th)","the-lowdown-with-lowetide-jason-gregor-jan-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6977bb3d9c8df6b525620948/media.mp3",5562019,925,"2026-01-26T20:41:42Z",{"_59":530,"_44":531,"_46":532,"_42":533,"_73":74,"_75":534,"_77":535,"_79":536,"_81":82,"_83":35},"a67af424-93bc-4c1c-bbf8-11b0b83229a4","The Lowdown with Lowetide - January 26th, 2026 - Hour 1","the-lowdown-with-lowetide-january-26th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6977ba5e9c8df6b52561c00e/media.mp3",29010202,2900,"2026-01-26T20:41:13Z",{"_59":538,"_44":539,"_46":540,"_42":541,"_73":74,"_75":542,"_77":543,"_79":544,"_81":82,"_83":35},"aa2d2b5d-50c6-4e36-b51a-d974d27ad1ff","The Lowdown with Lowetide - Rachel Kryshak (Jan 26th)","the-lowdown-with-lowetide-rachel-kryshak-jan-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6977bbc0eefa744a9c7dd981/media.mp3",5793203,964,"2026-01-26T20:20:01Z",{"_59":546,"_44":547,"_46":548,"_42":549,"_73":74,"_75":550,"_77":551,"_79":552,"_81":82,"_83":35},"d8ee1382-a341-493a-a378-b9458a95d4ff","The Lowdown with Lowetide - January 23rd, 2026 - Hour 2","the-lowdown-with-lowetide-january-23rd-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6973c839283ec80e15013408/media.mp3",15080422,2512,"2026-01-23T21:10:37Z",{"_59":554,"_44":555,"_46":556,"_42":557,"_73":74,"_75":558,"_77":559,"_79":560,"_81":82,"_83":35},"94c2688d-1593-4070-98ed-729ae7ff17ea","The Lowdown with Lowetide - January 23rd, 2026 - Hour 1","the-lowdown-with-lowetide-january-23rd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6973c69f283ec80e1500d019/media.mp3",29961582,2995,"2026-01-23T20:08:36Z",{"_59":562,"_44":563,"_46":564,"_42":565,"_73":74,"_75":566,"_77":567,"_79":568,"_81":82,"_83":35},"eb0d7787-ddb3-437e-8838-239106726556","The Lowdown with Lowetide - January 22nd, 2026 - Hour 2","the-lowdown-with-lowetide-january-22nd-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697275714b6b88f0018ff087/media.mp3",15123994,2519,"2026-01-22T21:21:39Z",{"_59":570,"_44":571,"_46":572,"_42":573,"_73":74,"_75":574,"_77":575,"_79":576,"_81":82,"_83":35},"fcc2c6ca-b80b-41da-8ce2-a3fe19f9cd2c","The Lowdown with Lowetide - January 22nd, 2026 - Hour 1","the-lowdown-with-lowetide-january-22nd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69727552df8275aa0765a9fd/media.mp3",30485337,3047,"2026-01-22T21:20:22Z",{"_59":578,"_44":579,"_46":580,"_42":581,"_73":74,"_75":582,"_77":487,"_79":583,"_81":82,"_83":35},"3744be16-460b-443e-9c48-9c1336f888c0","The Lowdown with Lowetide - BaggedMilk (Jan 22nd)","the-lowdown-with-lowetide-baggedmilk-jan-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697276368262298970ece733/media.mp3",3359270,"2026-01-22T20:49:02Z",{"_59":585,"_44":586,"_46":587,"_42":588,"_73":74,"_75":589,"_77":590,"_79":591,"_81":82,"_83":35},"30cb82c3-3272-4292-b62f-98c582574e7f","The Lowdown with Lowetide - Seth Rorabaugh (Jan 22nd)","the-lowdown-with-lowetide-seth-rorabaugh-jan-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69727610df8275aa0765f09e/media.mp3",4625059,769,"2026-01-22T19:57:23Z",{"_59":593,"_44":594,"_46":595,"_42":596,"_73":74,"_75":597,"_77":598,"_79":599,"_81":82,"_83":35},"5cccefaf-3082-4bf9-ba33-8d11bbe837fd","The Lowdown with Lowetide - January 21st, 2026 - Hour 2","the-lowdown-with-lowetide-january-21st-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697123cca6c658f1834044c0/media.mp3",15238724,2538,"2026-01-21T21:15:54Z",{"_59":601,"_44":602,"_46":603,"_42":604,"_73":74,"_75":605,"_77":606,"_79":607,"_81":82,"_83":35},"2867c30f-a4c5-4322-8d39-5e55cede2a88","The Lowdown with Lowetide - Kevin McCurdy (Jan 21st)","the-lowdown-with-lowetide-kevin-mccurdy-jan-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6971241b8c404bc5233dea20/media.mp3",5405441,899,"2026-01-21T20:23:21Z",{"_59":609,"_44":610,"_46":611,"_42":612,"_73":74,"_75":613,"_77":614,"_79":615,"_81":82,"_83":35},"efebb7b0-892a-4a59-87cd-b4f1b96b27f5","The Lowdown with Lowetide - January 21st, 2026 - Hour 1","the-lowdown-with-lowetide-january-21st-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6971238a8c404bc5233db9d0/media.mp3",30501794,3049,"2026-01-21T20:23:16Z",{"_59":617,"_44":618,"_46":619,"_42":620,"_73":74,"_75":621,"_77":622,"_79":623,"_81":82,"_83":35},"c5e6ef16-fc96-4778-b522-6f8b0583ddb2","The Lowdown with Lowetide - January 20th, 2026 - Hour 2","the-lowdown-with-lowetide-january-20th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696fd8563738e9e7d18fa6cd/media.mp3",15980863,2662,"2026-01-20T21:14:22Z",{"_59":625,"_44":626,"_46":627,"_42":628,"_73":74,"_75":629,"_77":630,"_79":631,"_81":82,"_83":35},"659bc664-afef-471f-a233-691decddd7bd","The Lowdown with Lowetide - January 20th, 2026 - Hour 1","the-lowdown-with-lowetide-january-20th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696fd89325b879f328eb57e0/media.mp3",29592733,2958,"2026-01-20T20:13:18Z",{"_59":633,"_44":634,"_46":635,"_42":636,"_73":74,"_75":637,"_77":638,"_79":639,"_81":82,"_83":35},"29ec0299-0bb4-4bdf-a580-daecc75c00c5","The Lowdown with Lowetide - James Nichols (Jan 20th)","the-lowdown-with-lowetide-james-nichols-jan-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696fd8ba6544003fe9fc152e/media.mp3",4765180,793,"2026-01-20T20:06:43Z",{"_59":641,"_44":642,"_46":643,"_42":644,"_73":74,"_75":645,"_77":646,"_79":647,"_81":82,"_83":35},"1d587552-bc89-48c4-8e0b-fd1da07c8838","The Lowdown with Lowetide - January 19th, 2026 - Hour 2","the-lowdown-with-lowetide-january-19th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696e82d798f7a1123ef41806/media.mp3",16216905,2701,"2026-01-19T21:12:52Z",{"_59":649,"_44":650,"_46":651,"_42":652,"_73":74,"_75":653,"_77":654,"_79":655,"_81":82,"_83":35},"e6f4bf7b-0be4-4da0-a16f-c51dc11a572d","The Lowdown with Lowetide - Jason Gregor (Jan 19th)","the-lowdown-with-lowetide-jason-gregor-jan-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696e84a84788cf9ec6006a58/media.mp3",6205258,1033,"2026-01-19T20:40:35Z",{"_59":657,"_44":658,"_46":659,"_42":660,"_73":74,"_75":661,"_77":662,"_79":663,"_81":82,"_83":35},"48c907ad-e24b-4d24-b9b3-03dcbaa2b3ca","The Lowdown with Lowetide - Rachel Kryshak (Jan 19th)","the-lowdown-with-lowetide-rachel-kryshak-jan-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696e8430f0f57e95a017559e/media.mp3",6665367,1109,"2026-01-19T20:12:31Z",{"_59":665,"_44":666,"_46":667,"_42":668,"_73":74,"_75":669,"_77":670,"_79":671,"_81":82,"_83":35},"78553179-741d-4d2c-9ede-b65540d0074d","The Lowdown with Lowetide - January 19th, 2026 - Hour 1","the-lowdown-with-lowetide-january-19th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696e821e1e4bca00bf1e4a40/media.mp3",29419821,2941,"2026-01-19T20:10:37Z",{"_59":673,"_44":674,"_46":675,"_42":676,"_73":74,"_75":677,"_77":678,"_79":679,"_81":82,"_83":35},"fe9999ec-26e0-49f9-a786-d9440b6fd775","The Lowdown with Lowetide - January 16th, 2026 - Hour 2","the-lowdown-with-lowetide-january-16th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696a8c544788cf9ec6e4e945/media.mp3",16180229,2695,"2026-01-16T21:20:53Z",{"_59":681,"_44":682,"_46":683,"_42":684,"_73":74,"_75":685,"_77":686,"_79":687,"_81":82,"_83":35},"288da60e-a9ce-497c-bf9d-5fbc6d31f529","The Lowdown with Lowetide - Steve Lansky (Jan 16th)","the-lowdown-with-lowetide-steve-lansky-jan-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696a8cab4788cf9ec6e521a4/media.mp3",6411208,1067,"2026-01-16T20:24:49Z",{"_59":689,"_44":690,"_46":691,"_42":692,"_73":74,"_75":693,"_77":694,"_79":695,"_81":82,"_83":35},"3e384d70-5537-4816-8e62-e0b9b5c725dd","The Lowdown with Lowetide - January 16th, 2026 - Hour 1","the-lowdown-with-lowetide-january-16th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696a8bf01e4bca00bf052cd8/media.mp3",29225974,2921,"2026-01-16T20:24:43Z",{"_59":697,"_44":698,"_46":699,"_42":700,"_73":74,"_75":701,"_77":702,"_79":703,"_81":82,"_83":35},"35863837-7956-44d5-9e3a-457986bcd232","The Lowdown with Lowetide - January 15th, 2026 - Hour 2","the-lowdown-with-lowetide-january-15th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69693b694a98b04d3d82842a/media.mp3",15994342,2664,"2026-01-15T21:13:49Z",{"_59":705,"_44":706,"_46":707,"_42":708,"_73":74,"_75":709,"_77":710,"_79":711,"_81":82,"_83":35},"b5a3cebc-34d3-41ee-a918-f11ba5812525","The Lowdown with Lowetide - Andrew Gross (Jan 15th)","the-lowdown-with-lowetide-andrew-gross-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69693b9e881cbe11db9fb65d/media.mp3",4267077,710,"2026-01-15T21:13:40Z",{"_59":713,"_44":714,"_46":715,"_42":716,"_73":74,"_75":717,"_77":718,"_79":719,"_81":82,"_83":35},"1b2071e8-eede-4e78-8c8e-3b95728af203","The Lowdown with Lowetide - January 15th, 2026 - Hour 1","the-lowdown-with-lowetide-january-15th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69693ada2f4375874a646328/media.mp3",29336472,2932,"2026-01-15T20:16:30Z",{"_59":721,"_44":722,"_46":723,"_42":724,"_73":74,"_75":725,"_77":726,"_79":727,"_81":82,"_83":35},"16f8a0cf-26e1-4302-bb57-2266975d1175","The Lowdown with Lowetide - BaggedMilk (Jan 15th)","the-lowdown-with-lowetide-baggedmilk-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69693c2e4a98b04d3d830fba/media.mp3",4560955,759,"2026-01-15T20:16:12Z",{"_59":729,"_44":730,"_46":731,"_42":732,"_73":74,"_75":733,"_77":734,"_79":735,"_81":82,"_83":35},"38577973-2fa7-4164-9cb8-37e0cc68f928","The Lowdown with Lowetide - Thomas Hall (Jan 15th)","the-lowdown-with-lowetide-thomas-hall-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69693c7d881cbe11db9ff206/media.mp3",3998277,665,"2026-01-15T19:53:53Z",{"_59":737,"_44":738,"_46":739,"_42":740,"_73":74,"_75":741,"_77":702,"_79":742,"_81":82,"_83":35},"5fecb462-e176-41f5-b40c-a687f1990643","The Lowdown with Lowetide - January 14th, 2026 - Hour 2","the-lowdown-with-lowetide-january-14th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6967e464e9172b832031b04e/media.mp3",15995909,"2026-01-14T21:23:02Z",{"_59":744,"_44":745,"_46":746,"_42":747,"_73":74,"_75":748,"_77":749,"_79":750,"_81":82,"_83":35},"3d0d3b02-63f0-4169-9def-2f0d021792b3","The Lowdown with Lowetide - Kevin McCurdy (Jan 14th)","the-lowdown-with-lowetide-kevin-mccurdy-jan-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6967e4be0c88d43b28bebb69/media.mp3",5494937,914,"2026-01-14T20:20:31Z",{"_59":752,"_44":753,"_46":754,"_42":755,"_73":74,"_75":756,"_77":757,"_79":758,"_81":82,"_83":35},"30fc24aa-f1e1-4b92-a54e-c59b2884e10e","The Lowdown with Lowetide - January 14th, 2026 - Hour 1","the-lowdown-with-lowetide-january-14th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6967e43de9172b832031a600/media.mp3",28987737,2898,"2026-01-14T20:19:41Z",{"_59":760,"_44":761,"_46":762,"_42":763,"_73":74,"_75":764,"_77":765,"_79":766,"_81":82,"_83":35},"f40673a0-d8ce-45ad-82de-f29762aaeecc","The Lowdown with Lowetide - January 13th, 2026 - Hour 2","the-lowdown-with-lowetide-january-13th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696696dc0b081bb8b927e6df/media.mp3",16415958,2734,"2026-01-13T21:14:55Z",{"_59":768,"_44":769,"_46":770,"_42":771,"_73":74,"_75":772,"_77":773,"_79":774,"_81":82,"_83":35},"5221bb4b-9e53-496e-8225-000a112d0522","The Lowdown with Lowetide - January 13th, 2026 - Hour 1","the-lowdown-with-lowetide-january-13th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69669678d6e0ec6b2833c5eb/media.mp3",28792080,2878,"2026-01-13T20:32:57Z",{"_59":776,"_44":777,"_46":778,"_42":779,"_73":74,"_75":780,"_77":781,"_79":782,"_81":82,"_83":35},"31e7b3fb-4475-4526-ab9e-2585695ecac8","The Lowdown with Lowetide - Alex Daugherty (Jan 13th)","the-lowdown-with-lowetide-alex-daugherty-jan-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696697260b081bb8b927fea3/media.mp3",4910630,817,"2026-01-13T20:19:57Z",{"_59":784,"_44":785,"_46":786,"_42":787,"_73":74,"_75":788,"_77":646,"_79":789,"_81":82,"_83":35},"f16f28f7-e64b-4ba4-8223-bdc9b2db93a9","The Lowdown with Lowetide - January 12th, 2026 - Hour 2","the-lowdown-with-lowetide-january-12th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6965475f75c092ac4e0bd54c/media.mp3",16216592,"2026-01-12T21:42:59Z",{"_59":791,"_44":792,"_46":793,"_42":794,"_73":74,"_75":795,"_77":796,"_79":797,"_81":82,"_83":35},"aabb5587-6dba-4a5f-b44a-4b16710828cc","The Lowdown with Lowetide - Jason Gregor (Jan 12th)","the-lowdown-with-lowetide-jason-gregor-jan-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69654787d87c2ca348ad5555/media.mp3",5420018,902,"2026-01-12T20:39:32Z",{"_59":799,"_44":800,"_46":801,"_42":802,"_73":74,"_75":803,"_77":804,"_79":805,"_81":82,"_83":35},"d9cef825-d168-4ef3-8c2b-fd2462ca0a6d","The Lowdown with Lowetide - January 12th, 2026 - Hour 1","the-lowdown-with-lowetide-january-12th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696546dc1266d4af7498212a/media.mp3",29861533,2985,"2026-01-12T20:20:36Z",{"_59":807,"_44":808,"_46":809,"_42":810,"_73":74,"_75":811,"_77":812,"_79":813,"_81":82,"_83":35},"9567105b-619d-4291-9100-02894677fd76","The Lowdown with Lowetide - Rachel Kryshak (Jan 12th)","the-lowdown-with-lowetide-rachel-kryshak-jan-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696547eccfb9d619f8a009fc/media.mp3",6001347,999,"2026-01-12T20:07:20Z",{"_59":815,"_44":816,"_46":817,"_42":818,"_73":74,"_75":819,"_77":820,"_79":821,"_81":82,"_83":35},"ad68f476-e69f-4b2f-b619-2fb879a584ae","The Lowdown with Lowetide - January 9th, 2026 - Hour 2","the-lowdown-with-lowetide-january-9th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696154e91f21449d6dfbdafa/media.mp3",25875769,2586,"2026-01-09T21:09:06Z",{"_59":823,"_44":824,"_46":825,"_42":826,"_73":74,"_75":827,"_77":828,"_79":829,"_81":82,"_83":35},"feea412e-bef1-474f-b8f4-7f31e89acf9e","The Lowdown with Lowetide - Steve Lansky (Jan 9th)","the-lowdown-with-lowetide-steve-lansky-jan-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696155c03a409cca49f48868/media.mp3",4950911,824,"2026-01-09T20:20:51Z",{"_59":831,"_44":832,"_46":833,"_42":834,"_73":74,"_75":835,"_77":836,"_79":837,"_81":82,"_83":35},"4cad3ba1-8198-47be-b3af-cc6120276620","The Lowdown with Lowetide - January 9th, 2026 - Hour 1","the-lowdown-with-lowetide-january-9th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696154be23ce58f146266b34/media.mp3",30345843,3033,"2026-01-09T20:10:37Z",{"_59":839,"_44":840,"_46":841,"_42":842,"_73":74,"_75":843,"_77":844,"_79":845,"_81":82,"_83":35},"3309cfce-a58b-4b02-8141-98c6b9ae1cbd","The Lowdown with Lowetide - January 8th, 2026 - Hour 2","the-lowdown-with-lowetide-january-8th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695fff4c3b4587aaa34b0ce8/media.mp3",15459861,2575,"2026-01-08T22:08:30Z",{"_59":847,"_44":848,"_46":849,"_42":850,"_73":74,"_75":851,"_77":852,"_79":853,"_81":82,"_83":35},"92ae6d40-f70e-41aa-9bfc-0e0df45f6772","The Lowdown with Lowetide - BaggedMilk (Jan 8th)","the-lowdown-with-lowetide-baggedmilk-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696008971f7886a9b87a111c/media.mp3",4051567,674,"2026-01-08T20:19:54Z",{"_59":855,"_44":856,"_46":857,"_42":858,"_73":74,"_75":859,"_77":860,"_79":861,"_81":82,"_83":35},"d10eea0d-3dc1-41f6-87f2-02264a9d0452","The Lowdown with Lowetide - January 8th, 2026 - Hour 1","the-lowdown-with-lowetide-january-8th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695fff151f7886a9b875c10c/media.mp3",30985582,3097,"2026-01-08T20:10:12Z",{"_59":863,"_44":864,"_46":865,"_42":866,"_73":74,"_75":867,"_77":868,"_79":869,"_81":82,"_83":35},"31bcea9c-2795-4e79-a87a-20ab9b6fb869","The Lowdown with Lowetide - Rachel Kryshak (Jan 8th)","the-lowdown-with-lowetide-rachel-kryshak-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695fffc811073a61bd6870ac/media.mp3",5609667,933,"2026-01-08T20:01:08Z",{"_59":871,"_44":872,"_46":873,"_42":874,"_73":74,"_75":875,"_77":876,"_79":877,"_81":82,"_83":35},"48cbb146-ff7b-42fb-a381-beaa820ab37b","The Lowdown with Lowetide - January 7th, 2026 - Hour 2","the-lowdown-with-lowetide-january-7th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695eaf85e06ab03ba35a3b1e/media.mp3",17273140,2877,"2026-01-07T23:08:27Z",{"_59":879,"_44":880,"_46":881,"_42":882,"_73":74,"_75":883,"_77":884,"_79":885,"_81":82,"_83":35},"d1857c34-4e51-4dbb-bb45-de3c605fce53","The Lowdown with Lowetide - January 7th, 2026 - Hour 1","the-lowdown-with-lowetide-january-7th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695eae68313b808065d2fcf2/media.mp3",28684194,2867,"2026-01-07T20:25:43Z",{"_59":887,"_44":888,"_46":889,"_42":890,"_73":74,"_75":891,"_77":892,"_79":893,"_81":82,"_83":35},"69ad2fc5-e881-46ae-b5d5-24b465be6ea0","The Lowdown with Lowetide - Kevin McCurdy (Jan 7th)","the-lowdown-with-lowetide-kevin-mccurdy-jan-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695eafb9313b808065d387b0/media.mp3",6945516,1156,"2026-01-07T20:24:37Z",{"_59":895,"_44":896,"_46":897,"_42":898,"_73":74,"_75":899,"_77":900,"_79":901,"_81":82,"_83":35},"fc3cd7ca-1ce4-4512-83a8-fdbe1eafb421","The Lowdown with Lowetide - January 6th, 2026 - Hour 2","the-lowdown-with-lowetide-january-6th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695d576b154465cd600ea854/media.mp3",27303100,2729,"2026-01-06T21:27:19Z",{"_59":903,"_44":904,"_46":905,"_42":906,"_73":74,"_75":907,"_77":908,"_79":909,"_81":82,"_83":35},"a887dc9b-ea34-4d24-8e7e-699a8aa0fb49","The Lowdown with Lowetide - January 6th, 2026 - Hour 1","the-lowdown-with-lowetide-january-6th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695d57250c30a1408dc56f62/media.mp3",28873321,2886,"2026-01-06T21:08:28Z",{"_59":911,"_44":912,"_46":913,"_42":914,"_73":74,"_75":915,"_77":288,"_79":916,"_81":82,"_83":35},"f6fb87f3-b0c9-4c8f-98fd-9f1636fa8f6c","The Lowdown with Lowetide - January 5th, 2026 - Hour 2","the-lowdown-with-lowetide-january-5th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695c0b3959798faba381fb02/media.mp3",27486218,"2026-01-05T21:08:07Z",{"_59":918,"_44":919,"_46":920,"_42":921,"_73":74,"_75":922,"_77":923,"_79":924,"_81":82,"_83":35},"ac59607c-d196-407b-a022-4852682ea930","The Lowdown with Lowetide - Jason Gregor (Jan 5th)","the-lowdown-with-lowetide-jason-gregor-jan-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695c0b6b3edf36b7900e0ef6/media.mp3",4180197,695,"2026-01-05T20:45:12Z",{"_59":926,"_44":927,"_46":928,"_42":929,"_73":74,"_75":930,"_77":931,"_79":932,"_81":82,"_83":35},"e2cb5946-976f-4e6d-bba8-5e8a68b36db1","The Lowdown with Lowetide - January 5th, 2026 - Hour 1","the-lowdown-with-lowetide-january-5th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695c0ad1e1903ce94a346ced/media.mp3",28750806,2874,"2026-01-05T20:23:05Z",{"_59":934,"_44":935,"_46":936,"_42":937,"_73":74,"_75":938,"_77":939,"_79":940,"_81":82,"_83":35},"2727f2a6-d5b7-4366-8474-9f7b1fb03d90","The Lowdown with Lowetide - January 2nd, 2026 - Hour 2","the-lowdown-with-lowetide-january-2nd-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695817881002b08bc85882e1/media.mp3",25897190,2588,"2026-01-02T21:11:09Z",{"_59":942,"_44":943,"_46":944,"_42":945,"_73":74,"_75":946,"_77":947,"_79":948,"_81":82,"_83":35},"55d84363-8bd1-4799-94d4-31e81b030b40","The Lowdown with Lowetide - Steve Lansky (Jan 2nd)","the-lowdown-with-lowetide-steve-lansky-jan-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6958182918c941d6d6b8e0dd/media.mp3",4570045,760,"2026-01-02T20:25:07Z",{"_59":950,"_44":951,"_46":952,"_42":953,"_73":74,"_75":954,"_77":955,"_79":956,"_81":82,"_83":35},"f6cdbf1e-64c4-4b97-a75a-e11237a76d8a","The Lowdown with Lowetide - January 2nd, 2026 - Hour 1","the-lowdown-with-lowetide-january-2nd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695817421002b08bc8587305/media.mp3",30068423,3006,"2026-01-02T20:13:59Z",{"_59":958,"_44":959,"_46":960,"_42":961,"_73":74,"_75":962,"_77":963,"_79":964,"_81":82,"_83":35},"ed3d9e8d-4462-45e1-998e-45a52dc2a8fc","The Lowdown with Lowetide - December 31st, 2025 - Hour 2","the-lowdown-with-lowetide-december-31st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695573ea77f9435bdcd9f602/media.mp3",27574774,2756,"2025-12-31T21:08:01Z",{"_59":966,"_44":967,"_46":968,"_42":969,"_73":74,"_75":970,"_77":971,"_79":972,"_81":82,"_83":35},"8d14f89d-8729-473d-bef6-0ab318f96e68","The Lowdown with Lowetide - Kevin McCurdy (Dec 31st)","the-lowdown-with-lowetide-kevin-mccurdy-dec-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69557423c84340185b73fa14/media.mp3",5590702,930,"2025-12-31T20:19:49Z",{"_59":974,"_44":975,"_46":976,"_42":977,"_73":74,"_75":978,"_77":979,"_79":980,"_81":82,"_83":35},"3b6ac806-9341-4911-8b2c-68f5f482177e","The Lowdown with Lowetide - December 31st, 2025 - Hour 1","the-lowdown-with-lowetide-december-31st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695573c15f9b0b61aac6d431/media.mp3",27542121,2753,"2025-12-31T20:13:04Z",{"_59":982,"_44":983,"_46":984,"_42":985,"_73":74,"_75":986,"_77":963,"_79":987,"_81":82,"_83":35},"aa33421d-f820-41e6-a400-c25494d63b7c","The Lowdown with Lowetide - December 30th, 2025 - Hour 2","the-lowdown-with-lowetide-december-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695421bbe30db7c5d8a795ef/media.mp3",16547145,"2025-12-30T21:26:56Z",{"_59":989,"_44":990,"_46":991,"_42":992,"_73":74,"_75":993,"_77":495,"_79":994,"_81":82,"_83":35},"357178de-92e2-4370-87c8-092902ec6a75","The Lowdown with Lowetide - December 30th, 2025 - Hour 1","the-lowdown-with-lowetide-december-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6954222544fae3e802e456a6/media.mp3",28271459,"2025-12-30T21:19:28Z",{"_59":996,"_44":997,"_46":998,"_42":999,"_73":74,"_75":1000,"_77":1001,"_79":1002,"_81":82,"_83":35},"2c592414-4b26-445f-a258-4371fd0b0554","The Lowdown with Lowetide - December 29th, 2025 - Hour 2","the-lowdown-with-lowetide-december-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6952d092cb029db757078cf1/media.mp3",15743096,2622,"2025-12-29T21:16:38Z",{"_59":1004,"_44":1005,"_46":1006,"_42":1007,"_73":74,"_75":1008,"_77":1009,"_79":1010,"_81":82,"_83":35},"4c35776b-7eb4-4f4d-a61f-1040fcc76f89","The Lowdown with Lowetide - Jason Gregor (Dec 29th)","the-lowdown-with-lowetide-jason-gregor-dec-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6952d165c9578c8cda7b4a43/media.mp3",5764677,959,"2025-12-29T20:37:38Z",{"_59":1012,"_44":1013,"_46":1014,"_42":1015,"_73":74,"_75":1016,"_77":479,"_79":1017,"_81":82,"_83":35},"48895bca-6790-4f44-a703-9a4ffd162813","The Lowdown with Lowetide - December 29th, 2025 - Hour 1","the-lowdown-with-lowetide-december-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6952d04409314afbec1a1695/media.mp3",28889255,"2025-12-29T20:36:54Z",{"_59":1019,"_44":1020,"_46":1021,"_42":1022,"_73":74,"_75":1023,"_77":1024,"_79":1025,"_81":82,"_83":35},"39190a22-64e3-4c0b-a82c-2b1c12d92c12","The Lowdown with Lowetide - Murat Ates (Dec 29th)","the-lowdown-with-lowetide-murat-ates-dec-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6952d11a30165a956da17742/media.mp3",4064263,676,"2025-12-29T20:10:34Z",{"_59":1027,"_44":1028,"_46":1029,"_42":1030,"_73":74,"_75":1031,"_77":1032,"_79":1033,"_81":82,"_83":35},"95775dce-20a3-43fc-99f1-476f782ed75e","The Lowdown with Lowetide - December 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-december-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694ae7116d80a931eb38b7bf/media.mp3",15485738,2579,"2025-12-23T21:26:59Z",{"_59":1035,"_44":1036,"_46":1037,"_42":1038,"_73":74,"_75":1039,"_77":1040,"_79":1041,"_81":82,"_83":35},"d09b9076-b5ba-4b9f-82a9-cc869cbe38d9","The Lowdown with Lowetide - December 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-december-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694aed0f6d80a931eb3a3d59/media.mp3",28095916,2808,"2025-12-23T20:12:41Z",{"_59":1043,"_44":1044,"_46":1045,"_42":1046,"_73":74,"_75":1047,"_77":1032,"_79":1048,"_81":82,"_83":35},"016e674d-67d1-487c-a847-f0e3d44dcd6e","The Lowdown with Lowetide - December 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-december-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694996f79ff9a18986ea80f4/media.mp3",15482760,"2025-12-22T21:29:24Z",{"_59":1050,"_44":1051,"_46":1052,"_42":1053,"_73":74,"_75":1054,"_77":1055,"_79":1056,"_81":82,"_83":35},"4bb03f7b-ebe3-45d1-a56e-1c5fa36bb7e9","The Lowdown with Lowetide - Jason Gregor (Dec 22nd)","the-lowdown-with-lowetide-jason-gregor-dec-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6949989a4c1c9c7f2b774f63/media.mp3",7568223,1260,"2025-12-22T20:45:38Z",{"_59":1058,"_44":1059,"_46":1060,"_42":1061,"_73":74,"_75":1062,"_77":1063,"_79":1064,"_81":82,"_83":35},"d570037d-5704-4045-a8ff-14e0ac120042","The Lowdown with Lowetide - December 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-december-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6949976c4c1c9c7f2b76e228/media.mp3",28940455,2893,"2025-12-22T20:39:52Z",{"_59":1066,"_44":1067,"_46":1068,"_42":1069,"_73":74,"_75":1070,"_77":1071,"_79":1072,"_81":82,"_83":35},"3a8eae31-54f8-441a-8230-43f546bff2d9","The Lowdown with Lowetide - Rachel Kryshak (Dec 22nd)","the-lowdown-with-lowetide-rachel-kryshak-dec-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694997eb184761c021fbf72a/media.mp3",4991505,830,"2025-12-22T20:07:08Z",{"_59":1074,"_44":1075,"_46":1076,"_42":1077,"_73":74,"_75":1078,"_77":1079,"_79":1080,"_81":82,"_83":35},"c62635c0-1e5b-48d9-a9f8-e1ca2987b030","The Lowdown with Lowetide - December 19th, 2025 - Hour 2","the-lowdown-with-lowetide-december-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6945ab729ff9a18986cefd08/media.mp3",16822528,2802,"2025-12-19T21:19:55Z",{"_59":1082,"_44":1083,"_46":1084,"_42":1085,"_73":74,"_75":1086,"_77":1087,"_79":1088,"_81":82,"_83":35},"7609174d-1d93-49c9-8083-41c5b248530a","The Lowdown with Lowetide - Steve Lansky (Dec 19th)","the-lowdown-with-lowetide-steve-lansky-dec-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6945aba7921dd3db0b874334/media.mp3",4344818,723,"2025-12-19T20:18:40Z",{"_59":1090,"_44":1091,"_46":1092,"_42":1093,"_73":74,"_75":1094,"_77":1095,"_79":1096,"_81":82,"_83":35},"c8e37c08-cda3-4294-8ea5-3d087cba38fb","The Lowdown with Lowetide - December 19th, 2025 - Hour 1","the-lowdown-with-lowetide-december-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6945ab06921dd3db0b8714b4/media.mp3",29132455,2912,"2025-12-19T20:16:06Z",{"_59":1098,"_44":1099,"_46":1100,"_42":1101,"_73":74,"_75":1102,"_77":1103,"_79":1104,"_81":82,"_83":35},"06f246bc-de98-4772-bcc8-f9e9a86bf214","The Lowdown with Lowetide - December 18th, 2025 - Hour 2","the-lowdown-with-lowetide-december-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69445077accce1f842dc829e/media.mp3",15957509,2658,"2025-12-18T21:17:31Z",{"_59":1106,"_44":1107,"_46":1108,"_42":1109,"_73":74,"_75":1110,"_77":1111,"_79":1112,"_81":82,"_83":35},"0ab4b49c-3008-4382-8a70-8742219d50c2","The Lowdown with Lowetide - December 18th, 2025 - Hour 1","the-lowdown-with-lowetide-december-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69444f9c9a00ace34fe47cf4/media.mp3",30403051,3039,"2025-12-18T20:21:45Z",{"_59":1114,"_44":1115,"_46":1116,"_42":1117,"_73":74,"_75":1118,"_77":1119,"_79":1120,"_81":82,"_83":35},"b2d02265-ac74-47ab-9630-4112619f8ef0","The Lowdown with Lowetide - BaggedMilk (Dec 18th)","the-lowdown-with-lowetide-baggedmilk-dec-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6944524d89ee5e06fd9021c1/media.mp3",4480409,745,"2025-12-18T20:18:26Z",{"_59":1122,"_44":1123,"_46":1124,"_42":1125,"_73":74,"_75":1126,"_77":852,"_79":1127,"_81":82,"_83":35},"ac5cb34f-06ed-49f6-b51c-db6238b73e1e","The Lowdown with Lowetide - Scott McLaughlin (Dec 18th)","the-lowdown-with-lowetide-scott-mclaughlin-dec-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694450e0accce1f842dc9fac/media.mp3",4054231,"2025-12-18T19:56:16Z",{"_59":1129,"_44":1130,"_46":1131,"_42":1132,"_73":74,"_75":1133,"_77":1134,"_79":1135,"_81":82,"_83":35},"2db91c3d-9d7c-4f89-87f3-bc596a725658","The Lowdown with Lowetide - December 17th, 2025 - Hour 2","the-lowdown-with-lowetide-december-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69430465f46fd490ce6b0afe/media.mp3",16583037,2762,"2025-12-17T21:21:57Z",{"_59":1137,"_44":1138,"_46":1139,"_42":1140,"_73":74,"_75":1141,"_77":1142,"_79":1143,"_81":82,"_83":35},"8d7388f5-03a5-449a-b36c-b6d63866d26e","The Lowdown with Lowetide - December 17th, 2025 - Hour 1","the-lowdown-with-lowetide-december-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69430431f46fd490ce6af7f4/media.mp3",29952961,2994,"2025-12-17T20:27:19Z",{"_59":1145,"_44":1146,"_46":1147,"_42":1148,"_73":74,"_75":1149,"_77":1150,"_79":1151,"_81":82,"_83":35},"28481863-6112-4dab-96b5-3c7510a73dce","The Lowdown with Lowetide - Kevin McCurdy (Dec 17th)","the-lowdown-with-lowetide-kevin-mccurdy-dec-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694305021443762d1fb9d854/media.mp3",7421363,1235,"2025-12-17T20:26:15Z",{"_59":1153,"_44":1154,"_46":1155,"_42":1156,"_73":74,"_75":1157,"_77":1158,"_79":1159,"_81":82,"_83":35},"81104309-598f-4d33-a989-9db1b647d483","The Lowdown with Lowetide - Mike Stelter (Dec 17th)","the-lowdown-with-lowetide-mike-stelter-dec-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694304e13d3b907dc0d05f27/media.mp3",1311374,217,"2025-12-17T19:49:25Z",{"_59":1161,"_44":1162,"_46":1163,"_42":1164,"_73":74,"_75":1165,"_77":1166,"_79":1167,"_81":82,"_83":35},"6d44044b-937d-49f5-8397-c9a767380a1d","The Lowdown with Lowetide - December 16th, 2025 - Hour 2","the-lowdown-with-lowetide-december-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6941adadcc3f4b4c73ae6776/media.mp3",15678521,2611,"2025-12-16T21:18:43Z",{"_59":1169,"_44":1170,"_46":1171,"_42":1172,"_73":74,"_75":1173,"_77":1174,"_79":1175,"_81":82,"_83":35},"f9811fee-8693-4f6c-b62c-6a67777fd8d2","The Lowdown with Lowetide - Seth Rorabaugh (Dec 16th)","the-lowdown-with-lowetide-seth-rorabaugh-dec-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6941ae3b58c537ceb68b2380/media.mp3",3691547,614,"2025-12-16T20:16:34Z",{"_59":1177,"_44":1178,"_46":1179,"_42":1180,"_73":74,"_75":1181,"_77":1182,"_79":1183,"_81":82,"_83":35},"46d05b72-e514-426b-b6b2-e6f2183a8b92","The Lowdown with Lowetide - December 16th, 2025 - Hour 1","the-lowdown-with-lowetide-december-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6941ad1d891c3619dc8ec5b6/media.mp3",28610529,2860,"2025-12-16T20:15:05Z",{"_59":1185,"_44":1186,"_46":1187,"_42":1188,"_73":74,"_75":1189,"_77":1190,"_79":1191,"_81":82,"_83":35},"9d06a1fc-ad48-4c2d-bb8f-255a023d15c3","The Lowdown with Lowetide - Rachel Kryshak (Dec 16th)","the-lowdown-with-lowetide-rachel-kryshak-dec-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6941ae087e21d19ff237c088/media.mp3",5806996,966,"2025-12-16T20:00:55Z",{"_59":1193,"_44":1194,"_46":1195,"_42":1196,"_73":74,"_75":1197,"_77":1198,"_79":1199,"_81":82,"_83":35},"239fa7c3-ab89-40c1-92d9-3aa4d97b0cd1","The Lowdown with Lowetide - December 15th, 2025 - Hour 2","the-lowdown-with-lowetide-december-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69405c40cc3f4b4c734cf2c4/media.mp3",17135057,2854,"2025-12-15T21:25:22Z",{"_59":1201,"_44":1202,"_46":1203,"_42":1204,"_73":74,"_75":1205,"_77":1206,"_79":1207,"_81":82,"_83":35},"f2982500-7ce0-4a40-9388-6eba08d24b9a","The Lowdown with Lowetide - Jason Gregor (Dec 15th)","the-lowdown-with-lowetide-jason-gregor-dec-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69405cda58c537ceb62c07fa/media.mp3",5673928,944,"2025-12-15T20:38:37Z",{"_59":1209,"_44":1210,"_46":1211,"_42":1212,"_73":74,"_75":1213,"_77":1214,"_79":1215,"_81":82,"_83":35},"d12933ed-55d6-43cc-848b-868c06ffbce9","The Lowdown with Lowetide - December 15th, 2025 - Hour 1","the-lowdown-with-lowetide-december-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69405b7458c537ceb62ba29a/media.mp3",28309337,2830,"2025-12-15T20:20:53Z",{"_59":1217,"_44":1218,"_46":1219,"_42":1220,"_73":74,"_75":1221,"_77":1222,"_79":1223,"_81":82,"_83":35},"1f5e2c5a-c618-410b-9d61-3f17cb69d25e","The Lowdown with Lowetide - Bruce Curlock (Dec 15th)","the-lowdown-with-lowetide-bruce-curlock-dec-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69405d9180257c9e35fcff0b/media.mp3",4750604,790,"2025-12-15T19:57:29Z",{"_59":1225,"_44":1226,"_46":1227,"_42":1228,"_73":74,"_75":1229,"_77":1230,"_79":1231,"_81":82,"_83":35},"05c74430-2e6c-4bc9-a299-ab15b586bf06","The Lowdown with Lowetide - December 12th. 2025 - Hour 2","the-lowdown-with-lowetide-december-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693c69262bda36b353606f1a/media.mp3",15907354,2650,"2025-12-12T21:13:26Z",{"_59":1233,"_44":1234,"_46":1235,"_42":1236,"_73":74,"_75":1237,"_77":1238,"_79":1239,"_81":82,"_83":35},"cc3c7316-14c6-4fe7-9004-9b674822385e","The Lowdown with Lowetide - Taylor Haase (Dec 12th)","the-lowdown-with-lowetide-taylor-haase-dec-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693c69be9bb376c45d588c0b/media.mp3",1486604,246,"2025-12-12T20:26:57Z",{"_59":1241,"_44":1242,"_46":1243,"_42":1244,"_73":74,"_75":1245,"_77":1246,"_79":1247,"_81":82,"_83":35},"e031fdd4-ffd1-4c80-81f2-d4f200c8586c","The Lowdown with Lowetide - Steve Lansky (Dec 12th)","the-lowdown-with-lowetide-steve-lansky-dec-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693c69872bda36b35360824b/media.mp3",5388827,897,"2025-12-12T20:20:39Z",{"_59":1249,"_44":1250,"_46":1251,"_42":1252,"_73":74,"_75":1253,"_77":1254,"_79":1255,"_81":82,"_83":35},"8dccae6a-68a4-483d-9f5c-3b63b502f33f","The Lowdown with Lowetide - December 12th, 2025 - Hour 1","the-lowdown-with-lowetide-december-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693c681f2bda36b353603d74/media.mp3",30192504,3018,"2025-12-12T20:16:36Z",{"_59":1257,"_44":1258,"_46":1259,"_42":1260,"_73":74,"_75":1261,"_77":1262,"_79":1263,"_81":82,"_83":35},"3d3b624f-f2b4-4293-bf22-fa43948f5205","The Lowdown with Lowetide - Rachel Kryshak (Dec 12th)","the-lowdown-with-lowetide-rachel-kryshak-dec-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693c68c02bda36b353605b0d/media.mp3",5073791,844,"2025-12-12T19:40:23Z",{"_59":1265,"_44":1266,"_46":1267,"_42":1268,"_73":74,"_75":1269,"_77":765,"_79":1270,"_81":82,"_83":35},"2c344f2e-97e5-42bf-a6d3-0f069b6247f1","The Lowdown with Lowetide - December 11th, 2025 - Hour 2","the-lowdown-with-lowetide-december-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693b16efd527840ddbd22040/media.mp3",16413921,"2025-12-11T21:30:52Z",{"_59":1272,"_44":1273,"_46":1274,"_42":1275,"_73":74,"_75":1276,"_77":1277,"_79":1278,"_81":82,"_83":35},"e2e99ca9-8f20-416d-b173-f2a181787703","The Lowdown with Lowetide - December 11th, 2025 - Hour 1","the-lowdown-with-lowetide-december-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693b16a9593d8f20b607e44d/media.mp3",28668521,2866,"2025-12-11T20:42:52Z",{"_59":1280,"_44":1281,"_46":1282,"_42":1283,"_73":74,"_75":1284,"_77":1285,"_79":1286,"_81":82,"_83":35},"ad61adb5-c7ac-462a-a885-76edc07a4cea","The Lowdown with Lowetide - BaggedMilk (Dec 11th)","the-lowdown-with-lowetide-baggedmilk-dec-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693b171d593d8f20b6082fe4/media.mp3",4515345,751,"2025-12-11T20:16:52Z",{"_59":1288,"_44":1289,"_46":1290,"_42":1291,"_73":74,"_75":1292,"_77":1293,"_79":1294,"_81":82,"_83":35},"a8d17246-c9f6-4961-861c-ce2fb35c9ef3","The Lowdown with Lowetide - Kevin McCurdy (Dec 10th)","the-lowdown-with-lowetide-kevin-mccurdy-dec-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6939c78fe521382d95e43c01/media.mp3",5832734,971,"2025-12-10T21:16:20Z",{"_59":1296,"_44":1297,"_46":1298,"_42":1299,"_73":74,"_75":1300,"_77":1301,"_79":1302,"_81":82,"_83":35},"71d1c2ef-2aba-4220-bee0-b8f645098258","The Lowdown with Lowetide - December 10th, 2025 - Hour 1","the-lowdown-with-lowetide-december-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6939c7200e4329eef03b9f3f/media.mp3",29216533,2920,"2025-12-10T21:15:24Z",{"_59":1304,"_44":1305,"_46":1306,"_42":1307,"_73":74,"_75":1308,"_77":1309,"_79":1310,"_81":82,"_83":35},"f73a2494-7fe2-40de-b708-2c7a1b130347","The Lowdown with Lowetide - December 10th, 2025 - Hour 2","the-lowdown-with-lowetide-december-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6939c75f4f84d8410f199e88/media.mp3",16762655,2792,"2025-12-10T21:13:42Z",{"_59":1312,"_44":1313,"_46":1314,"_42":1315,"_73":74,"_75":1316,"_77":1317,"_79":1318,"_81":82,"_83":35},"e3585229-cccc-428d-aa93-5e4fd467ead8","The Lowdown with Lowetide - Heather Engel (Dec 9th)","the-lowdown-with-lowetide-heather-engel-dec-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693875cfa9d003889caf6472/media.mp3",12045069,501,"2025-12-09T21:28:50Z",{"_59":1320,"_44":1321,"_46":1322,"_42":1323,"_73":74,"_75":1324,"_77":900,"_79":1325,"_81":82,"_83":35},"55fbca14-5d29-42a1-a58c-fcac2d184068","The Lowdown with Lowetide - December 9th, 2025 - Hour 2","the-lowdown-with-lowetide-december-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693875536957d1e181e389e2/media.mp3",16381320,"2025-12-09T21:26:04Z",{"_59":1327,"_44":1328,"_46":1329,"_42":1330,"_73":74,"_75":1331,"_77":1332,"_79":1333,"_81":82,"_83":35},"5122ab93-8de2-4d5a-824c-17365ce3c4c2","The Lowdown with Lowetide - December 9th, 2025 - Hour 1","the-lowdown-with-lowetide-december-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693875296957d1e181e369a3/media.mp3",28936798,2892,"2025-12-09T20:08:30Z",{"_59":1335,"_44":1336,"_46":1337,"_42":1338,"_73":74,"_75":1339,"_77":1340,"_79":1341,"_81":82,"_83":35},"bc10151e-9ae2-402c-aaaf-ce465c116c1d","The Lowdown with Lowetide - December 8th, 2025 - Hour 2","the-lowdown-with-lowetide-december-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6937240691c8bda5d0906c62/media.mp3",16019263,2668,"2025-12-08T21:17:07Z",{"_59":1343,"_44":1344,"_46":1345,"_42":1346,"_73":74,"_75":1347,"_77":1348,"_79":1349,"_81":82,"_83":35},"e52693a7-7dfb-4226-a073-1a4996f68c84","The Lowdown with Lowetide - Jason Gregor (Dec 8th)","the-lowdown-with-lowetide-jason-gregor-dec-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693722773d875cc257fd5657/media.mp3",5838656,972,"2025-12-08T20:37:28Z",{"_59":1351,"_44":1352,"_46":1353,"_42":1354,"_73":74,"_75":1355,"_77":1356,"_79":1357,"_81":82,"_83":35},"7990f11c-a603-4d6c-98f8-d9467df8c91a","The Lowdown with Lowetide - December 8th, 2025 - Hour 1","the-lowdown-with-lowetide-december-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693723b4c3bfafbbda33cbeb/media.mp3",29773500,2976,"2025-12-08T20:07:51Z",{"_59":1359,"_44":1360,"_46":1361,"_42":1362,"_73":74,"_75":1363,"_77":1364,"_79":1365,"_81":82,"_83":35},"bb7fa6f9-7d9a-4b17-94bf-3a461164e62c","The Lowdown with Lowetide - Rachel Kryshak (Dec 8th)","the-lowdown-with-lowetide-rachel-kryshak-dec-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693721283d875cc257fc811f/media.mp3",5373624,894,"2025-12-08T20:04:03Z",{"_59":1367,"_44":1368,"_46":1369,"_42":1370,"_73":74,"_75":1371,"_77":1372,"_79":1373,"_81":82,"_83":35},"4d090cbd-e3ad-4adb-a898-3cb1525c4433","The Lowdown with Lowetide - December 5th, 2025 - Hour 2","the-lowdown-with-lowetide-december-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69332fb67744eabdb8fb9bdf/media.mp3",14057101,2341,"2025-12-06T00:08:53Z",{"_59":1375,"_44":1376,"_46":1377,"_42":1378,"_73":74,"_75":1379,"_77":1380,"_79":1381,"_81":82,"_83":35},"54a22664-7210-488d-b27d-a506564c34ef","The Lowdown with Lowetide - Steve Lansky (Dec 5th)","the-lowdown-with-lowetide-steve-lansky-dec-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69332fe37744eabdb8fbdf6e/media.mp3",5172063,860,"2025-12-05T20:20:40Z",{"_59":1383,"_44":1384,"_46":1385,"_42":1386,"_73":74,"_75":1387,"_77":1388,"_79":1389,"_81":82,"_83":35},"9357945e-264e-4e45-80fb-ad07c72e0deb","The Lowdown with Lowetide - December 5th, 2025 - Hour 1","the-lowdown-with-lowetide-december-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69332f974a0500b75780ea56/media.mp3",30491867,3048,"2025-12-05T20:14:47Z",{"_59":1391,"_44":1392,"_46":1393,"_42":1394,"_73":74,"_75":1395,"_77":1396,"_79":1397,"_81":82,"_83":35},"0705f8b8-0ee8-4395-a77b-0d461f9c4ff7","The Lowdown with Lowetide - December 4th, 2025 - Hour 2","the-lowdown-with-lowetide-december-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6931dbbfaef2c71c1d78858e/media.mp3",14933702,2487,"2025-12-04T21:18:03Z",{"_59":1399,"_44":1400,"_46":1401,"_42":1402,"_73":74,"_75":1403,"_77":1404,"_79":1405,"_81":82,"_83":35},"987097d9-83f1-458c-99c5-dd6f6b4fe6b3","The Lowdown with Lowetide - BaggedMilk (Dec 4th)","the-lowdown-with-lowetide-baggedmilk-dec-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6931dc3ae35cc9266bf85478/media.mp3",5504968,916,"2025-12-04T20:20:32Z",{"_59":1407,"_44":1408,"_46":1409,"_42":1410,"_73":74,"_75":1411,"_77":1412,"_79":1413,"_81":82,"_83":35},"f6f707e2-6642-48c7-b599-ef032c86b74c","The Lowdown with Lowetide - December 4th, 2025 - Hour 1","the-lowdown-with-lowetide-december-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6931dbfc4a0500b757100070/media.mp3",29108945,2910,"2025-12-04T20:07:48Z",{"_59":1415,"_44":1416,"_46":1417,"_42":1418,"_73":74,"_75":1419,"_77":1420,"_79":1421,"_81":82,"_83":35},"bdadae41-8c6a-4dc0-91c1-f793900051b0","The Lowdown with Lowetide - December 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-december-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69308a4cd6bc23eda268dcde/media.mp3",14653790,2441,"2025-12-03T21:25:50Z",{"_59":1423,"_44":1424,"_46":1425,"_42":1426,"_73":74,"_75":1427,"_77":1428,"_79":1429,"_81":82,"_83":35},"1b420976-26d8-47da-b9d8-ba184140cf31","The Lowdown with Lowetide - Kevin McCurdy (Dec 3rd)","the-lowdown-with-lowetide-kevin-mccurdy-dec-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69308ab5d6bc23eda2690f5a/media.mp3",5291338,880,"2025-12-03T20:25:12Z",{"_59":1431,"_44":1432,"_46":1433,"_42":1434,"_73":74,"_75":1435,"_77":1436,"_79":1437,"_81":82,"_83":35},"44400503-a6ff-447f-968b-feb48cd76386","The Lowdown with Lowetide - December 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-december-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69308a06042629ee0ead52a7/media.mp3",30764325,3075,"2025-12-03T20:23:41Z",{"_59":1439,"_44":1440,"_46":1441,"_42":1442,"_73":74,"_75":1443,"_77":1444,"_79":1445,"_81":82,"_83":35},"ac273cee-a20e-470e-8f7b-ecaa9e6debe9","The Lowdown with Lowetide - December 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-december-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692f3818d6bc23eda2f23ffb/media.mp3",15314897,2551,"2025-12-02T22:01:59Z",{"_59":1447,"_44":1448,"_46":1449,"_42":1450,"_73":74,"_75":1181,"_77":1182,"_79":1451,"_81":82,"_83":35},"98bcaa12-8199-4b14-b3c4-0207738b42cd","The Lowdown with Lowetide - December 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-december-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692f37a3fb6ea8e378ae6090/media.mp3","2025-12-02T20:06:04Z",{"_59":1453,"_44":1454,"_46":1455,"_42":1456,"_73":74,"_75":1457,"_77":1458,"_79":1459,"_81":82,"_83":35},"f95c40e5-171b-4075-aa63-b9948489b447","The Lowdown with Lowetide - Joe O'Donnell (Dec 2nd)","the-lowdown-with-lowetide-joe-odonnell-dec-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692f376c042629ee0e31baa5/media.mp3",3777908,628,"2025-12-02T19:55:45Z",{"_59":1461,"_44":1462,"_46":1463,"_42":1464,"_73":74,"_75":1465,"_77":1466,"_79":1467,"_81":82,"_83":35},"dd57afff-7602-470d-88cf-eb276d47a771","The Lowdown with Lowetide - Jason Gregor (Dec 1st)","the-lowdown-with-lowetide-jason-gregor-dec-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692de85ced22a4cc82a401c6/media.mp3",7527377,1253,"2025-12-01T21:21:25Z",{"_59":1469,"_44":1470,"_46":1471,"_42":1472,"_73":74,"_75":1473,"_77":1474,"_79":1475,"_81":82,"_83":35},"f7b008c8-69f3-4755-9374-8acebdda6b18","The Lowdown with Lowetide - December 1st, 2025 - Hour 2","the-lowdown-with-lowetide-december-1st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692de80ded22a4cc82a3d33f/media.mp3",15780853,2629,"2025-12-01T21:19:03Z",{"_59":1477,"_44":1478,"_46":1479,"_42":1480,"_73":74,"_75":1481,"_77":1482,"_79":1483,"_81":82,"_83":35},"820aa73e-ee7a-4982-89ff-b78887be3512","The Lowdown with Lowetide - December 1st, 2025 - Hour 1","the-lowdown-with-lowetide-december-1st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692de7d2ed22a4cc82a3c259/media.mp3",29063231,2905,"2025-12-01T20:07:34Z",{"_59":1485,"_44":1486,"_46":1487,"_42":1488,"_73":74,"_75":1489,"_77":1490,"_79":1491,"_81":82,"_83":35},"b0e4a18b-5822-4d3d-ac91-581042cb5000","The Lowdown with Lowetide - Rachel Kryshak (Dec 1st)","the-lowdown-with-lowetide-rachel-kryshak-dec-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692de833fcd33ebbab70b928/media.mp3",5531769,920,"2025-12-01T20:01:19Z",{"_59":1493,"_44":1494,"_46":1495,"_42":1496,"_73":74,"_75":1497,"_77":1498,"_79":1499,"_81":82,"_83":35},"9baff97a-9ec6-4688-b2b6-43a5095aba0c","The Lowdown with Lowetide - November 28th, 2025 - Hour 2","the-lowdown-with-lowetide-november-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6929f2be635c16d64081ea32/media.mp3",15709555,2617,"2025-11-28T21:16:05Z",{"_59":1501,"_44":1502,"_46":1503,"_42":1504,"_73":74,"_75":1505,"_77":1506,"_79":1507,"_81":82,"_83":35},"a9d66cd5-02e7-4601-b027-86672bf335ac","The Lowdown with Lowetide - Steve Lansky (Nov 28th)","the-lowdown-with-lowetide-steve-lansky-nov-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6929f33ac4da9138ec94cf46/media.mp3",6138803,1022,"2025-11-28T20:22:56Z",{"_59":1509,"_44":1510,"_46":1511,"_42":1512,"_73":74,"_75":1513,"_77":1514,"_79":1515,"_81":82,"_83":35},"157c1752-2235-4098-a309-40463df95f0e","The Lowdown with Lowetide - November 28th, 2025 - Hour 1","the-lowdown-with-lowetide-november-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6929f2de9b21443f8554c27a/media.mp3",28542872,2853,"2025-11-28T20:18:29Z",{"_59":1517,"_44":1518,"_46":1519,"_42":1520,"_73":74,"_75":1521,"_77":1522,"_79":1523,"_81":82,"_83":35},"00c2294b-2bb3-46ce-8294-4e9095b82055","The Lowdown with Lowetide - November 27th, 2025 - Hour 2","the-lowdown-with-lowetide-november-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6928a450a443330de96c6d9f/media.mp3",25710676,2570,"2025-11-28T20:15:59Z",{"_59":1525,"_44":1526,"_46":1527,"_42":1528,"_73":74,"_75":1529,"_77":1530,"_79":1531,"_81":82,"_83":35},"948b2576-2b36-4fae-b4c1-d342f9d295cb","The Lowdown with Lowetide - November 27th, 2025 - Hour 1","the-lowdown-with-lowetide-november-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6928a3b6f8803779b942ce23/media.mp3",30181010,3017,"2025-11-27T20:29:52Z",{"_59":1533,"_44":1534,"_46":1535,"_42":1536,"_73":74,"_75":1537,"_77":1087,"_79":1538,"_81":82,"_83":35},"d0977c7f-cd0e-4a2f-b3a3-29ffc7ee4a85","The Lowdown with Lowetide - BaggedMilk (Nov 27th)","the-lowdown-with-lowetide-baggedmilk-nov-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6928a4e7635c16d640369fb1/media.mp3",4350460,"2025-11-27T20:25:43Z",{"_59":1540,"_44":1541,"_46":1542,"_42":1543,"_73":74,"_75":1544,"_77":169,"_79":1545,"_81":82,"_83":35},"dd156a23-3c2b-42a9-a77c-9f93c2dafa8d","The Lowdown with Lowetide - November 26th, 2025 - Hour 2","the-lowdown-with-lowetide-november-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692748251874a1556d4e931d/media.mp3",15929297,"2025-11-26T21:11:43Z",{"_59":1547,"_44":1548,"_46":1549,"_42":1550,"_73":74,"_75":1551,"_77":1552,"_79":1553,"_81":82,"_83":35},"5ccb2c46-027d-455d-8b15-a373fcb10932","The Lowdown with Lowetide - Kevin McCurdy (Nov 26th)","the-lowdown-with-lowetide-kevin-mccurdy-nov-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6927491a44d46fbcb2918955/media.mp3",4102036,682,"2025-11-26T20:16:06Z",{"_59":1555,"_44":1556,"_46":1557,"_42":1558,"_73":74,"_75":1559,"_77":1560,"_79":1561,"_81":82,"_83":35},"7ace8ba2-5567-48f3-9c9e-54e39e5ec566","The Lowdown with Lowetide - November 26th, 2025 - Hour 1","the-lowdown-with-lowetide-november-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692748ad064897cd5fe24d3e/media.mp3",29558774,2955,"2025-11-26T20:13:46Z",{"_59":1563,"_44":1564,"_46":1565,"_42":1566,"_73":74,"_75":1567,"_77":1568,"_79":1569,"_81":82,"_83":35},"145fade9-b31d-42de-87f0-673772f43f6b","The Lowdown with Lowetide - Kristen Shilton (Nov 26th)","the-lowdown-with-lowetide-kristen-shilton-nov-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692748e344d46fbcb2917fbf/media.mp3",5063289,842,"2025-11-26T20:05:55Z",{"_59":1571,"_44":1572,"_46":1573,"_42":1574,"_73":74,"_75":1575,"_77":1576,"_79":1577,"_81":82,"_83":35},"0c086cb3-736b-4c35-908b-b54d31560e86","The Lowdown with Lowetide - November 25th, 2025 - Hour 2","the-lowdown-with-lowetide-november-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6925fd2544d46fbcb23dc0da/media.mp3",16910456,2817,"2025-11-25T21:19:45Z",{"_59":1579,"_44":1580,"_46":1581,"_42":1582,"_73":74,"_75":1583,"_77":1584,"_79":1585,"_81":82,"_83":35},"956f512a-fddb-4887-9cab-9c914288df19","The Lowdown with Lowetide - Daniel Nugent-Bowman (Nov 25th)","the-lowdown-with-lowetide-daniel-nugent-bowman-nov-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6925fe5730ebd386481466d7/media.mp3",5316103,884,"2025-11-25T20:38:37Z",{"_59":1587,"_44":1588,"_46":1589,"_42":1590,"_73":74,"_75":1591,"_77":1592,"_79":1593,"_81":82,"_83":35},"0d785324-cd79-42ff-97b8-ec1017d3d93e","The Lowdown with Lowetide - Sam Nestler (Nov 25th)","the-lowdown-with-lowetide-sam-nestler-nov-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6925fde930ebd38648144cfb/media.mp3",5000596,832,"2025-11-25T20:17:05Z",{"_59":1595,"_44":1596,"_46":1597,"_42":1598,"_73":74,"_75":1599,"_77":1600,"_79":1601,"_81":82,"_83":35},"fe155f15-620d-4793-99e8-14f2ed8d97ea","The Lowdown with Lowetide - November 25th, 2025 - Hour 1","the-lowdown-with-lowetide-november-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6925fcf5e85b4ee0f9d9db48/media.mp3",28579407,2857,"2025-11-25T20:07:09Z",{"_59":1603,"_44":1604,"_46":1605,"_42":1606,"_73":74,"_75":1607,"_77":1608,"_79":1609,"_81":82,"_83":35},"fa5aaec7-b8f2-428a-9eeb-5b14603025d9","The Lowdown with Lowetide - November 24th, 2025 - Hour 2","the-lowdown-with-lowetide-november-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6924acfaab6de17613d13a18/media.mp3",15475393,2578,"2025-11-24T21:17:15Z",{"_59":1611,"_44":1612,"_46":1613,"_42":1614,"_73":74,"_75":1615,"_77":1616,"_79":1617,"_81":82,"_83":35},"e51edf94-8157-4388-8c97-e6d212350aab","The Lowdown with Lowetide - Jason Gregor (Nov 24th)","the-lowdown-with-lowetide-jason-gregor-nov-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6924ae19be0b912f5029e586/media.mp3",7447067,1240,"2025-11-24T20:43:10Z",{"_59":1619,"_44":1620,"_46":1621,"_42":1622,"_73":74,"_75":1623,"_77":1624,"_79":1625,"_81":82,"_83":35},"e2117aaf-b602-40f1-b516-b9266e4c3788","The Lowdown with Lowetide - November 24th, 2025 - Hour 1","the-lowdown-with-lowetide-november-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6924ac66ac4db2b031c91950/media.mp3",30219149,3021,"2025-11-24T20:20:57Z",{"_59":1627,"_44":1628,"_46":1629,"_42":1630,"_73":74,"_75":1631,"_77":1632,"_79":1633,"_81":82,"_83":35},"b4e1d6e9-e582-46f3-927f-d6234c610fd1","The Lowdown with Lowetide - Rachel Kryshak (Nov 24th)","the-lowdown-with-lowetide-rachel-kryshak-nov-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6924add5be0b912f5029cbe8/media.mp3",7168236,1193,"2025-11-24T20:04:42Z",{"_59":1635,"_44":1636,"_46":1637,"_42":1638,"_73":74,"_75":1639,"_77":1640,"_79":1641,"_81":82,"_83":35},"58e7fbdf-9530-4169-83ea-01f503eee133","The Lowdown with Lowetide - November 21st, 2025 - Hour 2","the-lowdown-with-lowetide-november-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6920c707177ade4909a84fda/media.mp3",15811903,2634,"2025-11-22T01:15:51Z",{"_59":1643,"_44":1644,"_46":1645,"_42":1646,"_73":74,"_75":1647,"_77":1648,"_79":1649,"_81":82,"_83":35},"5544de42-5c47-4896-b154-56636ed88e80","The Lowdown with Lowetide - Steve Lansky (Nov. 21, 2025)","the-lowdown-with-lowetide-steve-lansky-nov-21-2025","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6920c75800a96fa12b328371/media.mp3",4795637,798,"2025-11-21T20:54:51Z",{"_59":1651,"_44":1652,"_46":1653,"_42":1654,"_73":74,"_75":1655,"_77":1301,"_79":1656,"_81":82,"_83":35},"ef7591d1-cb62-4333-8848-9b8bc5877058","The Lowdown with Lowetide - November 21st, 2025 - Hour 1","the-lowdown-with-lowetide-november-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6920c6dd177ade4909a8457b/media.mp3",93464887,"2025-11-21T20:16:39Z",{"_59":1658,"_44":1659,"_46":1660,"_42":1661,"_73":74,"_75":1662,"_77":1474,"_79":1663,"_81":82,"_83":35},"8851d491-05db-42a0-9f54-0f0237fe92c0","The Lowdown with Lowetide - November 20th, 2025 - Hour 2","the-lowdown-with-lowetide-november-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691f66b55f27d8c1bf89e5e1/media.mp3",15786668,"2025-11-20T21:14:57Z",{"_59":1665,"_44":1666,"_46":1667,"_42":1668,"_73":74,"_75":1669,"_77":1670,"_79":1671,"_81":82,"_83":35},"3eade954-fc20-4672-b3ab-16ccaea4b434","The Lowdown with Lowetide - BaggedMilk (Nov 20th)","the-lowdown-with-lowetide-baggedmilk-nov-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691f673f4105c9a021363e83/media.mp3",4420991,735,"2025-11-20T20:17:51Z",{"_59":1673,"_44":1674,"_46":1675,"_42":1676,"_73":74,"_75":1677,"_77":1678,"_79":1679,"_81":82,"_83":35},"faeb6127-7490-4ca1-ba96-2c43a525e017","The Lowdown with Lowetide - November 20th, 2025 - Hour 1","the-lowdown-with-lowetide-november-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691f6601087c4173ab22ceb4/media.mp3",30046218,3003,"2025-11-20T20:16:10Z",{"_59":1681,"_44":1682,"_46":1683,"_42":1684,"_73":74,"_75":1685,"_77":1686,"_79":1687,"_81":82,"_83":35},"07caee5b-2e0f-4ac9-8e7e-76b81c6c8c35","The Lowdown with Lowetide - Erik Erlendsson (Nov 20th)","the-lowdown-with-lowetide-erik-erlendsson-nov-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691f6714d35aa096b5602dea/media.mp3",4642143,772,"2025-11-20T19:56:03Z",{"_59":1689,"_44":1690,"_46":1691,"_42":1692,"_73":74,"_75":1693,"_77":1694,"_79":1695,"_81":82,"_83":35},"907e24a9-7d84-49d0-8db1-2da148c0e6c8","The Lowdown with Lowetide - November 19th, 2025 - Hour 2","the-lowdown-with-lowetide-november-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691e14e77886054fec16bdae/media.mp3",16692908,2781,"2025-11-19T21:27:21Z",{"_59":1697,"_44":1698,"_46":1699,"_42":1700,"_73":74,"_75":1701,"_77":1702,"_79":1703,"_81":82,"_83":35},"5e25bf21-4102-4ef5-847d-1338ef37fd3b","The Lowdown with Lowetide - Kevin McCurdy - Nov 19th","the-lowdown-with-lowetide-kevin-mccurdy-nov-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691e15695e54c6660a2fbb7c/media.mp3",20316289,846,"2025-11-19T20:25:32Z",{"_59":1705,"_44":1706,"_46":1707,"_42":1708,"_73":74,"_75":1709,"_77":1710,"_79":1711,"_81":82,"_83":35},"cc2af0f5-818c-42f5-b01f-23cb5bbf0194","The Lowdown with Lowetide - November 19th, 2025 - Hour 1","the-lowdown-with-lowetide-november-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691e1464a8b3b3aea0eec224/media.mp3",96982803,3030,"2025-11-19T20:18:58Z",{"_59":1713,"_44":1714,"_46":1715,"_42":1716,"_73":74,"_75":1717,"_77":1718,"_79":1719,"_81":82,"_83":35},"0841f1d3-3d6f-4a9f-aad5-1d67f37e24d3","The Lowdown with Lowetide - Sammi Silber (Nov. 19th, 2025)","the-lowdown-with-lowetide-sammi-silber-nov-19th-2025","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691e25907886054fec1c1a71/media.mp3",21104545,878,"2025-11-19T20:16:16Z",{"_59":1721,"_44":1722,"_46":1723,"_42":1724,"_73":74,"_75":1725,"_77":1726,"_79":1727,"_81":82,"_83":35},"3ec4b5c4-9e60-48f7-b568-c5f670a8ac7e","The Lowdown with Lowetide - November 18th, 2025 - Hour 2","the-lowdown-with-lowetide-november-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691cd978b958098159de0da6/media.mp3",17377369,2895,"2025-11-18T21:09:22Z",{"_59":1729,"_44":1730,"_46":1731,"_42":1732,"_73":74,"_75":1733,"_77":1568,"_79":1734,"_81":82,"_83":35},"93597c98-d34d-4c41-8177-c34e7b82ca9e","The Lowdown with Lowetide - November 18th, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-november-18th-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691cda1667ed28baec484235/media.mp3",20216085,"2025-11-18T20:43:03Z",{"_59":1736,"_44":1737,"_46":1738,"_42":1739,"_73":74,"_75":1740,"_77":1741,"_79":1742,"_81":82,"_83":35},"8e003302-795c-445e-9fa6-bca70048df5d","The Lowdown with Lowetide - November 18th, 2025 - Hour 1","the-lowdown-with-lowetide-november-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691cd3227b9e972a6b2df705/media.mp3",88661616,2770,"2025-11-18T20:12:30Z",{"_59":1744,"_44":1745,"_46":1746,"_42":1747,"_73":74,"_75":1748,"_77":400,"_79":1749,"_81":82,"_83":35},"ef8540b0-125c-4fe4-b5a2-aad5e0b40b60","The Lowdown with Lowetide - November 17th, 2025 - Hour 2","the-lowdown-with-lowetide-november-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691b787c7cf1b7ec457c5303/media.mp3",16136187,"2025-11-17T21:07:23Z",{"_59":1751,"_44":1752,"_46":1753,"_42":1754,"_73":74,"_75":1755,"_77":1756,"_79":1757,"_81":82,"_83":35},"1386474c-4d22-4b2a-b01d-8b01f0e0004f","The Lowdown with Lowetide - November 17th, 2025 - Jason Gregor","the-lowdown-with-lowetide-november-17th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691b79027b9e972a6bca1c74/media.mp3",6243345,1039,"2025-11-17T20:38:31Z",{"_59":1759,"_44":1760,"_46":1761,"_42":1762,"_73":74,"_75":1763,"_77":1764,"_79":1765,"_81":82,"_83":35},"e1d01830-1e1e-471a-849c-b82230081ec7","The Lowdown with Lowetide - November 17th, 2025 - Joe Yerdon","the-lowdown-with-lowetide-november-17th-2025-joe-yerdon","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691b78c0295fc6e8487014cd/media.mp3",3941383,655,"2025-11-17T20:17:47Z",{"_59":1767,"_44":1768,"_46":1769,"_42":1770,"_73":74,"_75":1771,"_77":1772,"_79":1773,"_81":82,"_83":35},"2e1fbc5a-08a3-4ed2-8307-d696ee29d379","The Lowdown with Lowetide - November 17th, 2025 - Hour 1","the-lowdown-with-lowetide-november-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691b77d27b9e972a6bc9dc56/media.mp3",93755703,2929,"2025-11-17T20:13:51Z",{"_59":1775,"_44":1776,"_46":1777,"_42":1778,"_73":74,"_75":1779,"_77":1780,"_79":1781,"_81":82,"_83":35},"954d75eb-478d-40ec-b416-0879b3cc9be3","The Lowdown with Lowetide - November 14th, 2025 - Hour 2","the-lowdown-with-lowetide-november-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691782cee4a19aaf07e6970c/media.mp3",16203583,2699,"2025-11-14T21:23:59Z",{"_59":1783,"_44":1784,"_46":1785,"_42":1786,"_73":74,"_75":1787,"_77":1788,"_79":1789,"_81":82,"_83":35},"7effa527-84ce-4c86-8ec3-c8db4e3153ae","The Lowdown with Lowetide - Nov 14th, 2025 - Steve Lansky","the-lowdown-with-lowetide-nov-14th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691783561029ec1fed009329/media.mp3",5799943,965,"2025-11-14T20:21:04Z",{"_59":1791,"_44":1792,"_46":1793,"_42":1794,"_73":74,"_75":1795,"_77":1796,"_79":1797,"_81":82,"_83":35},"003669a5-503c-4a3f-82d4-79219ca86061","The Lowdown with Lowetide - November 14th, 2025 - Hour 1","the-lowdown-with-lowetide-november-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6917822f243c8d887059ef6c/media.mp3",28832308,2882,"2025-11-14T20:17:59Z",{"_59":1799,"_44":1800,"_46":1801,"_42":1802,"_73":74,"_75":1803,"_77":1804,"_79":1805,"_81":82,"_83":35},"2abcf16f-4ec3-4e1d-b425-bbd9508e9d51","The Lowdown with Lowetide - Nov 14th, 2025 - Reet Kinda & Aariz Mawji","the-lowdown-with-lowetide-nov-14th-2025-reet-kinda-aariz-mawji","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69178316c66f88b0923d8f09/media.mp3",2611959,434,"2025-11-14T19:53:08Z",{"_59":1807,"_44":1808,"_46":1809,"_42":1810,"_73":74,"_75":1811,"_77":1812,"_79":1813,"_81":82,"_83":35},"eab2c155-f870-4234-93a9-fa0bc4d44531","The Lowdown with Lowetide - November 13th, 2025 - Hour 2","the-lowdown-with-lowetide-november-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6916345fe4a19aaf078795da/media.mp3",15398280,2565,"2025-11-13T21:12:08Z",{"_59":1815,"_44":1816,"_46":1817,"_42":1818,"_73":74,"_75":1819,"_77":1820,"_79":1821,"_81":82,"_83":35},"e8a9ed8e-9d25-48e2-b617-d17f817758ff","The Lowdown with Lowetide - November 13th, 2025 - Baggedmilk","the-lowdown-with-lowetide-november-13th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691634a2e4a19aaf0787a53e/media.mp3",4697157,781,"2025-11-13T20:19:25Z",{"_59":1823,"_44":1824,"_46":1825,"_42":1826,"_73":74,"_75":1827,"_77":1828,"_79":1829,"_81":82,"_83":35},"e5efe058-2fbf-40a3-9698-0d300b62e4e0","The Lowdown with Lowetide - November 13th, 2025 - Hour 1","the-lowdown-with-lowetide-november-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69162fe6243c8d8870fd29c9/media.mp3",93886106,2933,"2025-11-13T20:16:12Z",{"_59":1831,"_44":1832,"_46":1833,"_42":1834,"_73":74,"_75":1835,"_77":1836,"_79":1837,"_81":82,"_83":35},"7f5fa7d2-a972-41d8-9e05-eb2195fee546","The Lowdown with Lowetide - November 13th, 2025 - Brian Hedger","the-lowdown-with-lowetide-november-13th-2025-brian-hedger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691630971029ec1feda44870/media.mp3",5908403,983,"2025-11-13T20:02:19Z",{"_59":1839,"_44":1840,"_46":1841,"_42":1842,"_73":74,"_75":1843,"_77":1844,"_79":1845,"_81":82,"_83":35},"bddce159-007a-4878-a88d-a428ad019e3e","The Lowdown with Lowetide - November 12th, 2025 - Hour 2","the-lowdown-with-lowetide-november-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6914df977728b8766c5eb89e/media.mp3",16594165,2764,"2025-11-12T21:11:39Z",{"_59":1847,"_44":1848,"_46":1849,"_42":1850,"_73":74,"_75":1851,"_77":336,"_79":1852,"_81":82,"_83":35},"07940c6c-a7d5-437d-b475-b01c0bffe9f9","The Lowdown with Lowetide - November 12th, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-november-12th-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6914e01adac02c1fcf18408b/media.mp3",5408419,"2025-11-12T20:36:38Z",{"_59":1854,"_44":1855,"_46":1856,"_42":1857,"_73":74,"_75":1858,"_77":1859,"_79":1860,"_81":82,"_83":35},"167dae13-c72b-4dc1-8d0b-f380cc92fe81","The Lowdown with Lowetide - November 12th, 2025 - Hour 1","the-lowdown-with-lowetide-november-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6914def7543edcb560177562/media.mp3",90879307,2839,"2025-11-12T20:29:30Z",{"_59":1862,"_44":1863,"_46":1864,"_42":1865,"_73":74,"_75":1866,"_77":1867,"_79":1868,"_81":82,"_83":35},"0cdf2a12-c905-47de-9c91-659b7fc5ef78","The Lowdown with Lowetide - November 12th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-november-12th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6914dfdba17ebcde880f666b/media.mp3",5077082,845,"2025-11-12T20:22:13Z",{"_59":1870,"_44":1871,"_46":1872,"_42":1873,"_73":74,"_75":1874,"_77":1875,"_79":1876,"_81":82,"_83":35},"b31d7ca2-2daa-4979-a6a5-84ab2416052e","The Lowdown with Lowetide - November 10th, 2025 - Hour 2","the-lowdown-with-lowetide-november-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69123d58830e2623bf2ea407/media.mp3",16447305,2740,"2025-11-10T21:21:37Z",{"_59":1878,"_44":1879,"_46":1880,"_42":1881,"_73":74,"_75":1882,"_77":1883,"_79":1884,"_81":82,"_83":35},"63700f42-c023-4333-85a4-6ff1f2f025e3","The Lowdown with Lowetide - November 10th, 2025 - Jason Gregor","the-lowdown-with-lowetide-november-10th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69123d88a17ebcde8863f9a8/media.mp3",6222186,1035,"2025-11-10T20:41:23Z",{"_59":1886,"_44":1887,"_46":1888,"_42":1889,"_73":74,"_75":1890,"_77":1891,"_79":1892,"_81":82,"_83":35},"811a69e9-ec9e-4e88-abbb-e9e389230d11","The Lowdown with Lowetide - November 10th, 2025 - Hour 1","the-lowdown-with-lowetide-november-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69123c707728b8766cb54062/media.mp3",90611814,2831,"2025-11-10T20:08:45Z",{"_59":1894,"_44":1895,"_46":1896,"_42":1897,"_73":74,"_75":1898,"_77":1899,"_79":1900,"_81":82,"_83":35},"a0b8a171-8abc-47ec-8db4-f17324dcf1b2","The Lowdown with Lowetide - November 10th, 2025 - Rachel Kryshak","the-lowdown-with-lowetide-november-10th-2025-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69123d18830e2623bf2e1780/media.mp3",5738973,955,"2025-11-10T20:01:09Z",{"_59":1902,"_44":1903,"_46":1904,"_42":1905,"_73":74,"_75":1906,"_77":1907,"_79":1908,"_81":82,"_83":35},"dc3a73da-cf6c-4791-bcd6-120f3f32c4ca","The Lowdown with Lowetide - November 10th, 2025 - Joe Noga","the-lowdown-with-lowetide-november-10th-2025-joe-noga","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69123cbd830e2623bf2e04d7/media.mp3",4168021,693,"2025-11-10T20:00:21Z",{"_59":1910,"_44":1911,"_46":1912,"_42":1913,"_73":74,"_75":1914,"_77":121,"_79":1915,"_81":82,"_83":35},"bafbc48b-efc6-4af4-8432-9badf4a23da8","The Lowdown with Lowetide - November 7th, 2025 - Hour 2","the-lowdown-with-lowetide-november-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690e5351a17ebcde8891eb20/media.mp3",16712500,"2025-11-07T21:17:18Z",{"_59":1917,"_44":1918,"_46":1919,"_42":1920,"_73":74,"_75":1921,"_77":1922,"_79":1923,"_81":82,"_83":35},"30600b2c-b19e-445e-9662-3f8f78217b19","The Lowdown with Lowetide - November 7th, 2025 - Hour 1","the-lowdown-with-lowetide-november-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690e4e70c72b7869e2a6d19e/media.mp3",28108735,2810,"2025-11-07T20:29:37Z",{"_59":1925,"_44":1926,"_46":1927,"_42":1928,"_73":74,"_75":1929,"_77":1930,"_79":1931,"_81":82,"_83":35},"3871d50e-224e-4692-9f3e-a1b013902fa2","The Lowdown with Lowetide - November 7th, 2025 - Steve Lansky","the-lowdown-with-lowetide-november-7th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690e53c0c72b7869e2a84706/media.mp3",6293657,1047,"2025-11-07T20:23:57Z",{"_59":1933,"_44":1934,"_46":1935,"_42":1936,"_73":74,"_75":1937,"_77":1938,"_79":1939,"_81":82,"_83":35},"1567396b-4ff8-45b7-9b51-b8e2e6451e73","The Lowdown with Lowetide - November 7th, 2025 - Evan Rawal","the-lowdown-with-lowetide-november-7th-2025-evan-rawal","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690e4f3f7728b8766ce02140/media.mp3",3450646,574,"2025-11-07T20:21:50Z",{"_59":1941,"_44":1942,"_46":1943,"_42":1944,"_73":74,"_75":1945,"_77":1946,"_79":1947,"_81":82,"_83":35},"96785043-8757-4213-bfba-e97e297e871b","The Lowdown with Lowetide - November 6th, 2025 - Hour 2","the-lowdown-with-lowetide-november-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690cf3e87728b8766c8709c5/media.mp3",16010956,2667,"2025-11-06T21:09:35Z",{"_59":1949,"_44":1950,"_46":1951,"_42":1952,"_73":74,"_75":1953,"_77":1954,"_79":1955,"_81":82,"_83":35},"6a6ff41d-911c-4181-9c3b-104f88c0b20d","The Lowdown with Lowetide - November 6th, 2025 - Baggedmilk","the-lowdown-with-lowetide-november-6th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690cf476c72b7869e2472520/media.mp3",5353092,891,"2025-11-06T20:20:41Z",{"_59":1957,"_44":1958,"_46":1959,"_42":1960,"_73":74,"_75":1961,"_77":1962,"_79":1963,"_81":82,"_83":35},"b56e0217-313b-483d-b2d6-a2c1928eba9a","The Lowdown with Lowetide - November 6th, 2025 - Hour 1","the-lowdown-with-lowetide-november-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690cf3c5a17ebcde8835452c/media.mp3",18098090,3015,"2025-11-06T20:16:00Z",{"_59":1965,"_44":1966,"_46":1967,"_42":1968,"_73":74,"_75":1969,"_77":1962,"_79":1970,"_81":82,"_83":35},"fceacf6d-e0d1-4052-b7e9-7a5112785707","The Lowdown with Lowetide - November 5th, 2025 - Hour 2","the-lowdown-with-lowetide-november-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690baf1ad4fac9e84b12ad50/media.mp3",18101483,"2025-11-05T21:12:10Z",{"_59":1972,"_44":1973,"_46":1974,"_42":1975,"_73":74,"_75":1976,"_77":272,"_79":1977,"_81":82,"_83":35},"d555a9d0-1444-4f55-9fd5-fe1a2979051c","The Lowdown with Lowetide - November 5th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-november-5th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690baf4968ccec9b8e08bf22/media.mp3",5947974,"2025-11-05T20:20:04Z",{"_59":1979,"_44":1980,"_46":1981,"_42":1982,"_73":74,"_75":1983,"_77":1984,"_79":1985,"_81":82,"_83":35},"c8d1a1c8-f0b3-4ca9-8f0b-0870848e4d4a","The Lowdown with Lowetide - November 5th, 2025 - Hour 1","the-lowdown-with-lowetide-november-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690baeecd4fac9e84b129fb6/media.mp3",17085897,2846,"2025-11-05T20:09:16Z",{"_59":1987,"_44":1988,"_46":1989,"_42":1990,"_73":74,"_75":1991,"_77":1875,"_79":1992,"_81":82,"_83":35},"b153e30d-d410-4216-b823-744b93edd86b","The Lowdown with Lowetide - November 4th, 2025 - Hour 2","the-lowdown-with-lowetide-november-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690a5562fd4632b31f80511c/media.mp3",16452634,"2025-11-04T21:10:13Z",{"_59":1994,"_44":1995,"_46":1996,"_42":1997,"_73":74,"_75":1998,"_77":1999,"_79":2000,"_81":82,"_83":35},"0badaec1-f151-44c7-a776-a05b966c6462","The Lowdown with Lowetide - November 4th, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-november-4th-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690a5dee68055f905c0cd5f2/media.mp3",5595247,931,"2025-11-04T20:42:38Z",{"_59":2002,"_44":2003,"_46":2004,"_42":2005,"_73":74,"_75":2006,"_77":2007,"_79":2008,"_81":82,"_83":35},"b9be7bf0-bf31-45aa-ac23-b69346364212","The Lowdown with Lowetide - Novemebr 4th, 2025 - Hour 1","the-lowdown-with-lowetide-novemebr-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690a547db27ff20cebd19b44/media.mp3",94155272,2942,"2025-11-04T20:14:18Z",{"_59":2010,"_44":2011,"_46":2012,"_42":2013,"_73":74,"_75":2014,"_77":2015,"_79":2016,"_81":82,"_83":35},"b0b69b67-5803-40dd-8ae9-07e1d7ac1046","The Lowdown with Lowetide - November 4th, 2025 - Andrew Walker","the-lowdown-with-lowetide-november-4th-2025-andrew-walker","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690a54cd68055f905c08dd39/media.mp3",5692579,947,"2025-11-04T20:10:22Z",{"_59":2018,"_44":2019,"_46":2020,"_42":2021,"_73":74,"_75":2022,"_77":2023,"_79":2024,"_81":82,"_83":35},"efa4c99d-dedb-421a-87d3-21b2809ac0d0","The Lowdown with Lowetide - November 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-november-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69090331471525d352bbd77a/media.mp3",16093398,2681,"2025-11-03T21:14:48Z",{"_59":2026,"_44":2027,"_46":2028,"_42":2029,"_73":74,"_75":2030,"_77":2031,"_79":2032,"_81":82,"_83":35},"b50af5a0-e454-4a20-95dc-f87018475f30","The Lowdown with Lowetide - November 3rd, 2025 - Jason Gregor","the-lowdown-with-lowetide-november-3rd-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69090368fdc0dff06d08c11f/media.mp3",6980625,1162,"2025-11-03T20:44:52Z",{"_59":2034,"_44":2035,"_46":2036,"_42":2037,"_73":74,"_75":2038,"_77":2039,"_79":2040,"_81":82,"_83":35},"a6420184-5bef-40a4-ba50-8177271fd0d6","The Lowdown with Lowetide - November 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-november-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690902a06ec9ad274ae0bc1e/media.mp3",29368621,2936,"2025-11-03T20:14:36Z",{"_59":2042,"_44":2043,"_46":2044,"_42":2045,"_73":74,"_75":2046,"_77":654,"_79":2047,"_81":82,"_83":35},"42723212-3d39-4619-a70d-f6fc6cbf82e3","The Lowdown with Lowetide - November 3rd, 2025 - Rachel Kryshak","the-lowdown-with-lowetide-november-3rd-2025-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690902f3911793d200f50b91/media.mp3",6208863,"2025-11-03T20:10:52Z",{"_59":2049,"_44":2050,"_46":2051,"_42":2052,"_73":74,"_75":2053,"_77":2054,"_79":2055,"_81":82,"_83":35},"b0946ee7-8788-4910-bf05-7ee2a23fa109","The Lowdown with Lowetide - October 31st, 2025 - Hour 2","the-lowdown-with-lowetide-october-31st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6904fc0ac89076b5e2ba194e/media.mp3",16060327,2675,"2025-10-31T20:11:58Z",{"_59":2057,"_44":2058,"_46":2059,"_42":2060,"_73":74,"_75":2061,"_77":2062,"_79":2063,"_81":82,"_83":35},"b37d4289-f2be-4961-97f3-fb418037a585","The Lowdown with Lowetide - October 31st, 2025 - Hour 1","the-lowdown-with-lowetide-october-31st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6904fbd952ec2a4b13889d5c/media.mp3",17105646,2849,"2025-10-31T19:23:36Z",{"_59":2065,"_44":2066,"_46":2067,"_42":2068,"_73":74,"_75":2069,"_77":2070,"_79":2071,"_81":82,"_83":35},"c26ae2a6-c1a8-46b8-9b5c-01fbf22003ce","The Lowdown with Lowetide - October 31st, 2025 - Steve Lanksy","the-lowdown-with-lowetide-october-31st-2025-steve-lanksy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6904fc4b47e14fea243e4b1f/media.mp3",5923449,986,"2025-10-31T19:23:13Z",{"_59":2073,"_44":2074,"_46":2075,"_42":2076,"_73":74,"_75":2077,"_77":2078,"_79":2079,"_81":82,"_83":35},"3ab3b98c-baaf-4a1a-a8e0-5f2703ecc19b","The Lowdown with Lowetide - October 30th, 2025 - Hour 2","the-lowdown-with-lowetide-october-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6903af78bb560dc3069b016f/media.mp3",17122048,2852,"2025-10-30T20:14:02Z",{"_59":2081,"_44":2082,"_46":2083,"_42":2084,"_73":74,"_75":2085,"_77":1206,"_79":2086,"_81":82,"_83":35},"ff9b8050-468b-46ca-8c21-d755b5b25f05","The Lowdown with Lowetide - October 30th, 2025 - Arthur Staple","the-lowdown-with-lowetide-october-30th-2025-arthur-staple","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6903afe8e030ed3cd5bbe98c/media.mp3",5674555,"2025-10-30T19:44:41Z",{"_59":2088,"_44":2089,"_46":2090,"_42":2091,"_73":74,"_75":2092,"_77":2093,"_79":2094,"_81":82,"_83":35},"f75ea813-94f7-4f50-a3db-d3ab94f7181b","The Lowdown with Lowetide - October 30th, 2025 - Baggedmilk","the-lowdown-with-lowetide-october-30th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6903b025e030ed3cd5bbf5e6/media.mp3",5262672,875,"2025-10-30T19:38:40Z",{"_59":2096,"_44":2097,"_46":2098,"_42":2099,"_73":74,"_75":2100,"_77":2101,"_79":2102,"_81":82,"_83":35},"9a1be573-9dea-4216-b2f2-9ee852493c54","The Lowdown with Lowetide - October 30th, 2025 - Hour 1","the-lowdown-with-lowetide-october-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6903af1fa749a247c24c4ec0/media.mp3",91589838,2911,"2025-10-30T19:16:15Z",{"_59":2104,"_44":2105,"_46":2106,"_42":2107,"_73":74,"_75":2108,"_77":2109,"_79":2110,"_81":82,"_83":35},"5a3aed15-3d63-4fcb-b03d-ecc9de8bd57c","The Lowdown with Lowetide - October 29th, 2025 - Hour 2","the-lowdown-with-lowetide-october-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69025e484013c81f9a15296d/media.mp3",16148882,2690,"2025-10-29T20:12:46Z",{"_59":2112,"_44":2113,"_46":2114,"_42":2115,"_73":74,"_75":2116,"_77":2117,"_79":2118,"_81":82,"_83":35},"49751eb3-4d0e-45f3-bf14-ee3fb0284ea8","The Lowdown with Lowetide - October 29th, 2025 - Hour 1","the-lowdown-with-lowetide-october-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69025dd3fc950e90d2c8a7d2/media.mp3",98966818,3092,"2025-10-29T19:26:01Z",{"_59":2120,"_44":2121,"_46":2122,"_42":2123,"_73":74,"_75":2124,"_77":2125,"_79":2126,"_81":82,"_83":35},"699e2441-751c-4fec-a63b-05ae79e1e19b","The Lowdown with Lowetide - October 29th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-october-29th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69025e7e4013c81f9a15e1af/media.mp3",5622205,935,"2025-10-29T19:25:06Z",{"_59":2128,"_44":2129,"_46":2130,"_42":2131,"_73":74,"_75":2132,"_77":312,"_79":2133,"_81":82,"_83":35},"1c2e2afc-23a4-4c19-b88e-7a3b194b5439","The Lowdown with Lowetide - October 28th, 2025 - Hour 2","the-lowdown-with-lowetide-october-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690116ef91e8d679a08508ca/media.mp3",16670338,"2025-10-28T20:09:16Z",{"_59":2135,"_44":2136,"_46":2137,"_42":2138,"_73":74,"_75":2139,"_77":1293,"_79":2140,"_81":82,"_83":35},"fbfba3fb-6425-48f2-b739-d613114b28eb","The Lowdown with Lowetide - October 28th, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-october-28th-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690118162d04968b7768d60f/media.mp3",5837872,"2025-10-28T19:44:40Z",{"_59":2142,"_44":2143,"_46":2144,"_42":2145,"_73":74,"_75":2146,"_77":2147,"_79":2148,"_81":82,"_83":35},"00d1c63b-c6b7-47f5-ba0d-e2914fba7bda","The Lowdown with Lowetide - October 28th, 2025 - Matt Komma","the-lowdown-with-lowetide-october-28th-2025-matt-komma","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690117d3d1baee58aa06d3b2/media.mp3",3721797,619,"2025-10-28T19:43:27Z",{"_59":2150,"_44":2151,"_46":2152,"_42":2153,"_73":74,"_75":2154,"_77":2155,"_79":2156,"_81":82,"_83":35},"1d1db239-1f23-4060-b1e3-19e19893a896","The Lowdown with Lowetide - October 28th, 2025 - Hour 1","the-lowdown-with-lowetide-october-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69011614d1baee58aa066856/media.mp3",94758429,2960,"2025-10-28T19:14:28Z",{"_59":2158,"_44":2159,"_46":2160,"_42":2161,"_73":74,"_75":2162,"_77":495,"_79":2163,"_81":82,"_83":35},"5def8d1d-a5fa-4e31-8df0-9145e8d36a59","The Lowdown with Lowetide - October 27th, 2025 - Hour 2","the-lowdown-with-lowetide-october-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ffb72e444d437abec367b6/media.mp3",16965470,"2025-10-27T21:12:46Z",{"_59":2165,"_44":2166,"_46":2167,"_42":2168,"_73":74,"_75":2169,"_77":2170,"_79":2171,"_81":82,"_83":35},"34d21696-3bcf-43de-a365-99f25ca2573c","The Lowdown with Lowetide - October 27th, 2025 - Jason Gregor","the-lowdown-with-lowetide-october-27th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ffb7664bfd27f82db8a85c/media.mp3",4615185,768,"2025-10-27T19:41:35Z",{"_59":2173,"_44":2174,"_46":2175,"_42":2176,"_73":74,"_75":2177,"_77":2178,"_79":2179,"_81":82,"_83":35},"9479ab90-490c-4ff6-98fe-a5eb7afa712f","The Lowdown with Lowetide - October 27th, 2025 - Hour 1","the-lowdown-with-lowetide-october-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ffb693594b659111709f3b/media.mp3",90644414,2832,"2025-10-27T19:29:15Z",{"_59":2181,"_44":2182,"_46":2183,"_42":2184,"_73":74,"_75":2185,"_77":2186,"_79":2187,"_81":82,"_83":35},"b4526ecf-e44d-4189-bd44-02f07b25f224","The Lowdown with Lowetide - October 24th, 2025 - Hour 2","the-lowdown-with-lowetide-october-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fbd00d1e3d261ce0c06958/media.mp3",17181607,2862,"2025-10-24T20:14:18Z",{"_59":2189,"_44":2190,"_46":2191,"_42":2192,"_73":74,"_75":2193,"_77":1490,"_79":2194,"_81":82,"_83":35},"26f82a90-b8ac-4dd3-9539-a71e9d994c7b","The Lowdown with Lowetide - October 24th, 2025 - Steve Lansky","the-lowdown-with-lowetide-october-24th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fbd0851e3d261ce0c098f2/media.mp3",22096891,"2025-10-24T19:21:13Z",{"_59":2196,"_44":2197,"_46":2198,"_42":2199,"_73":74,"_75":2200,"_77":2201,"_79":2202,"_81":82,"_83":35},"3dabaebd-ce10-45bf-ad68-12b86577c62d","The Lowdown with Lowetide - October 24 25th, 2025 - Hour 1","the-lowdown-with-lowetide-october-24-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fbcfaf52ee3a5b89266394/media.mp3",92037054,2875,"2025-10-24T19:12:47Z",{"_59":2204,"_44":2205,"_46":2206,"_42":2207,"_73":74,"_75":2208,"_77":2209,"_79":2210,"_81":82,"_83":35},"9553ac4b-1516-439a-ad36-631515149f22","The Lowdown with Lowetide - October 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-october-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fa815b4bfe05eaab7c3fb6/media.mp3",16701058,2782,"2025-10-23T20:26:25Z",{"_59":2212,"_44":2213,"_46":2214,"_42":2215,"_73":74,"_75":2216,"_77":749,"_79":2217,"_81":82,"_83":35},"86c71e5d-4fe2-47dd-b1a9-0f9b2f6ed4f3","The Lowdown with Lowetide - Frank Corrado (October 23rd)","the-lowdown-with-lowetide-frank-corrado-october-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fa7fc58e22c64fb11ea0a4/media.mp3",21961342,"2025-10-23T19:47:44Z",{"_59":2219,"_44":2220,"_46":2221,"_42":2222,"_73":74,"_75":2223,"_77":2224,"_79":2225,"_81":82,"_83":35},"a237ca63-e8ec-4018-8a1f-e5ef3cefc138","The Lowdown with Lowetide - Baggedmilk (October 23rd)","the-lowdown-with-lowetide-baggedmilk-october-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fa7f8a18bcdad2abadaf06/media.mp3",23134344,963,"2025-10-23T19:46:31Z",{"_59":2227,"_44":2228,"_46":2229,"_42":2230,"_73":74,"_75":2231,"_77":2232,"_79":2233,"_81":82,"_83":35},"abe09584-d84b-431d-b8de-d30d00e19457","The Lowdown with Lowetide - October 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-october-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fa7f1d8e22c64fb11e4a86/media.mp3",88557126,2767,"2025-10-23T19:16:45Z",{"_59":2235,"_44":2236,"_46":2237,"_42":2238,"_73":74,"_75":2239,"_77":1277,"_79":2240,"_81":82,"_83":35},"3de1a97a-2c7d-42f9-b8b4-87f02dba99b5","The Lowdown with Lowetide - October 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-october-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f91cf0237885ef40d8219b/media.mp3",17207782,"2025-10-22T20:13:33Z",{"_59":2242,"_44":2243,"_46":2244,"_42":2245,"_73":74,"_75":2246,"_77":2247,"_79":2248,"_81":82,"_83":35},"f7801b43-b820-4454-b037-79e788b58aac","The Lowdown with Lowetide - Kevin McCurdy (Oct. 22nd)","the-lowdown-with-lowetide-kevin-mccurdy-oct-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f91d2bb24744dd48852e97/media.mp3",21815177,908,"2025-10-22T19:26:09Z",{"_59":2250,"_44":2251,"_46":2252,"_42":2253,"_73":74,"_75":2254,"_77":2255,"_79":2256,"_81":82,"_83":35},"9be30c73-a827-4ed1-bf75-3ca370be9c21","The Lowdown with Lowetide - October 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-october-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f91cc4734d9bb60ead1f2d/media.mp3",92730867,2897,"2025-10-22T19:15:47Z",{"_59":2258,"_44":2259,"_46":2260,"_42":2261,"_73":74,"_75":2262,"_77":2263,"_79":2264,"_81":82,"_83":35},"36e7e7f7-2a65-4767-a268-f5478069c41d","The Lowdown with Lowetide - Daniel Nugent-Bowman (Oct 21st)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f7cb5c9f15badf87560bec/media.mp3",4824896,803,"2025-10-21T19:56:04Z",{"_59":2266,"_44":2267,"_46":2268,"_42":2269,"_73":74,"_75":2270,"_77":2271,"_79":2272,"_81":82,"_83":35},"c86792b3-7b14-4a94-87fd-1af5fee319f4","The Lowdown with Lowetide - October 21st, 2025 - Hour 2","the-lowdown-with-lowetide-october-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f7cbcbdbf5027e4922e68c/media.mp3",14951429,2490,"2025-10-21T19:36:40Z",{"_59":2274,"_44":2275,"_46":2276,"_42":2277,"_73":74,"_75":2278,"_77":2155,"_79":2279,"_81":82,"_83":35},"ab01728e-4c2e-47b4-bad3-62a13a86b109","The Lowdown with Lowetide - October 21st, 2025 - Hour 1","the-lowdown-with-lowetide-october-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f7cb849b4b4738de9b5599/media.mp3",29611280,"2025-10-21T19:33:53Z",{"_59":2281,"_44":2282,"_46":2283,"_42":2284,"_73":74,"_75":2285,"_77":2286,"_79":2287,"_81":82,"_83":35},"8640490c-bd32-4e9b-b282-397ab84d22ec","The Lowdown with Lowetide - Rachel Kryshak (Oct 21st)","the-lowdown-with-lowetide-rachel-kryshak-oct-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f7caf69f15badf8755ec4b/media.mp3",3227143,536,"2025-10-21T18:50:19Z",{"_59":2289,"_44":2290,"_46":2291,"_42":2292,"_73":74,"_75":2293,"_77":2294,"_79":2295,"_81":82,"_83":35},"fc6de1aa-ced2-4728-92d1-1eede9131a6a","The Lowdown with Lowetide - October 20th, 2025 - Hour 2","the-lowdown-with-lowetide-october-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f6793e80f266774076865d/media.mp3",16661875,2775,"2025-10-20T20:13:29Z",{"_59":2297,"_44":2298,"_46":2299,"_42":2300,"_73":74,"_75":2301,"_77":2302,"_79":2303,"_81":82,"_83":35},"82a42ce4-be58-4122-adbe-68e9a3790c03","The Lowdown with Lowetide - Jason Gregor (Oct 20th)","the-lowdown-with-lowetide-jason-gregor-oct-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f679d9888566c5b00a1fa9/media.mp3",5874721,977,"2025-10-20T19:42:06Z",{"_59":2305,"_44":2306,"_46":2307,"_42":2308,"_73":74,"_75":2309,"_77":2310,"_79":2311,"_81":82,"_83":35},"53711a2d-6853-4b5f-a294-51f47363c510","The Lowdown with Lowetide - October 20th, 2025 - Hour 1","the-lowdown-with-lowetide-october-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f6791459323046ca9f904b/media.mp3",28348782,2834,"2025-10-20T19:11:08Z",{"_59":2313,"_44":2314,"_46":2315,"_42":2316,"_73":74,"_75":2317,"_77":2318,"_79":2319,"_81":82,"_83":35},"14b076d0-e8d0-470c-89de-6513df7bd865","The Lowdown with Lowetide - Rachel Kryshak (Oct 20th)","the-lowdown-with-lowetide-rachel-kryshak-oct-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f67975b5743a0a56d0d7e4/media.mp3",5285853,879,"2025-10-20T19:00:11Z",{"_59":2321,"_44":2322,"_46":2323,"_42":2324,"_73":74,"_75":2325,"_77":1340,"_79":2326,"_81":82,"_83":35},"265694ac-ea1c-40ee-8e0b-fe82507b3861","The Lowdown with Lowetide - October 17th, 2025 - Hour 2","the-lowdown-with-lowetide-october-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f28dc39f00599e2db1efd6/media.mp3",16016912,"2025-10-17T20:18:58Z",{"_59":2328,"_44":2329,"_46":2330,"_42":2331,"_73":74,"_75":2332,"_77":2333,"_79":2334,"_81":82,"_83":35},"c5254460-8b47-488c-98af-b96c1e442c08","The Lowdown with Lowetide - October 17th, 2025 - Steve Lansky","the-lowdown-with-lowetide-october-17th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f28e3559323046ca3b43b0/media.mp3",6327198,1053,"2025-10-17T19:32:54Z",{"_59":2336,"_44":2337,"_46":2338,"_42":2339,"_73":74,"_75":2340,"_77":2341,"_79":2342,"_81":82,"_83":35},"ad4aac00-dc9f-4dfc-bc56-809de0997616","The Lowdown with Lowetide - October 17th, 2025 - Hour 1","the-lowdown-with-lowetide-october-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f28d6880f2667740102107/media.mp3",90312555,2821,"2025-10-17T19:31:08Z",{"_59":2344,"_44":2345,"_46":2346,"_42":2347,"_73":74,"_75":2348,"_77":1001,"_79":2349,"_81":82,"_83":35},"e322f39b-0104-4bce-ac04-d2ce5a12d414","The Lowdown with Lowetide - October 16th, 2025 - Hour 2","the-lowdown-with-lowetide-october-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f1349e8139b87ab028180f/media.mp3",15740745,"2025-10-16T20:11:10Z",{"_59":2351,"_44":2352,"_46":2353,"_42":2354,"_73":74,"_75":2355,"_77":2356,"_79":2357,"_81":82,"_83":35},"57681416-ef09-4bd4-8982-09949a7793ef","The Lowdown with Lowetide - BaggedMilk (Oct 16th)","the-lowdown-with-lowetide-baggedmilk-oct-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f134ca8139b87ab0282837/media.mp3",3895146,648,"2025-10-16T19:15:53Z",{"_59":2359,"_44":2360,"_46":2361,"_42":2362,"_73":74,"_75":2363,"_77":2364,"_79":2365,"_81":82,"_83":35},"8a498a45-6e93-43f3-b3dc-ff9ff198ad07","The Lowdown with Lowetide - October 16th, 2025 - Hour 1","the-lowdown-with-lowetide-october-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f13469c4d0380ae7ff3870/media.mp3",29673004,2966,"2025-10-16T19:09:21Z",{"_59":2367,"_44":2368,"_46":2369,"_42":2370,"_73":74,"_75":2371,"_77":2372,"_79":2373,"_81":82,"_83":35},"396fdfc1-9303-4146-b061-af34c1ef7e88","The Lowdown with Lowetide - Stefen Rosner (Oct 16th)","the-lowdown-with-lowetide-stefen-rosner-oct-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f135278139b87ab0284a6f/media.mp3",3845147,639,"2025-10-16T18:51:11Z",{"_59":2375,"_44":2376,"_46":2377,"_42":2378,"_73":74,"_75":2379,"_77":567,"_79":2380,"_81":82,"_83":35},"f684cdda-1acc-42a3-a52f-9534c92d7e1c","The Lowdown with Lowetide - October 15th, 2025 - Hour 2","the-lowdown-with-lowetide-october-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68efe7545fb0875a1126070d/media.mp3",15121016,"2025-10-15T23:33:53Z",{"_59":2382,"_44":2383,"_46":2384,"_42":2385,"_73":74,"_75":2386,"_77":97,"_79":2387,"_81":82,"_83":35},"c40e5591-6221-45b2-8583-b50b603664eb","The Lowdown with Lowetide - October 15th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-october-15th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68efe794ead096a61053bcb5/media.mp3",4884471,"2025-10-15T19:25:23Z",{"_59":2389,"_44":2390,"_46":2391,"_42":2392,"_73":74,"_75":2393,"_77":2394,"_79":2395,"_81":82,"_83":35},"ec8c923d-fd2b-42d5-9b75-10ce3a8db8ff","The Lowdown with Lowetide - October 15th, 2025 - Hour 1","the-lowdown-with-lowetide-october-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68efe72358893bb6e3666ae4/media.mp3",96185717,3005,"2025-10-15T19:16:09Z",{"_59":2397,"_44":2398,"_46":2399,"_42":2400,"_73":74,"_75":2401,"_77":2402,"_79":2403,"_81":82,"_83":35},"55b1d208-d21a-43ee-bbfd-b8d8e9d50765","The Lowdown with Lowetide - October 14th, 2025 - Hour 2","the-lowdown-with-lowetide-october-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ee9af206cd1a7c23a8ecba/media.mp3",16368311,2726,"2025-10-14T20:20:18Z",{"_59":2405,"_44":2406,"_46":2407,"_42":2408,"_73":74,"_75":2409,"_77":2410,"_79":2411,"_81":82,"_83":35},"9c970b51-8c10-4968-8201-7a8479f212b7","The Lowdown with Lowetide - October 14th, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-october-14th-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ee9ba651a2f46134547538/media.mp3",4646532,773,"2025-10-14T19:42:31Z",{"_59":2413,"_44":2414,"_46":2415,"_42":2416,"_73":74,"_75":2417,"_77":2418,"_79":2419,"_81":82,"_83":35},"d1651277-d5a3-48cf-823c-2cfd15932f34","The Lowdown with Lowetide - October 14th, 2025 - Jason Gregor","the-lowdown-with-lowetide-october-14th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ee9b4806cd1a7c23a92267/media.mp3",5584903,929,"2025-10-14T19:41:45Z",{"_59":2421,"_44":2422,"_46":2423,"_42":2424,"_73":74,"_75":2425,"_77":2426,"_79":2427,"_81":82,"_83":35},"eac21cab-7fe8-445a-823d-5bf56ce803b7","The Lowdown with Lowetide - October 14th, 2025 - Hour 1","the-lowdown-with-lowetide-october-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ee94a7ce402940bc21ef0d/media.mp3",97138288,3035,"2025-10-14T19:34:14Z",{"_59":2429,"_44":2430,"_46":2431,"_42":2432,"_73":74,"_75":2433,"_77":2434,"_79":2435,"_81":82,"_83":35},"b6f3c15a-0081-4a33-9f68-83c83c5074d1","The Lowdown with Lowetide - October 14th, 2025 - Rachel Kryshak","the-lowdown-with-lowetide-october-14th-2025-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ee94fbce402940bc2211d9/media.mp3",5052112,840,"2025-10-14T19:29:35Z",{"_59":2437,"_44":2438,"_46":2439,"_42":2440,"_73":74,"_75":2441,"_77":2442,"_79":2443,"_81":82,"_83":35},"efb026e7-ac20-4fbe-8cb2-bc8abcc2f1e8","The Lowdown with Lowetide - October 10th, 2025 - Hour 2","the-lowdown-with-lowetide-october-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e94a64de9a2a62c4ce77bb/media.mp3",15556425,2591,"2025-10-10T20:48:06Z",{"_59":2445,"_44":2446,"_46":2447,"_42":2448,"_73":74,"_75":2449,"_77":2450,"_79":2451,"_81":82,"_83":35},"3a233708-436a-4c76-b4d3-128497305d4b","The Lowdown with Lowetide - Steve Lansky (Oct 10th)","the-lowdown-with-lowetide-steve-lansky-oct-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e94b16d14438356bb1ea30/media.mp3",5294160,881,"2025-10-10T19:21:24Z",{"_59":2453,"_44":2454,"_46":2455,"_42":2456,"_73":74,"_75":2457,"_77":2458,"_79":2459,"_81":82,"_83":35},"06c5269e-ec58-4be1-bbe7-6763caf5c89e","The Lowdown with Lowetide - October 10th, 2025 - Hour 1","the-lowdown-with-lowetide-october-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e94a35de9a2a62c4ce6ce4/media.mp3",29738496,2973,"2025-10-10T19:09:51Z",{"_59":2461,"_44":2462,"_46":2463,"_42":2464,"_73":74,"_75":2465,"_77":296,"_79":2466,"_81":82,"_83":35},"fa488a6c-1794-4816-92b6-0d42909d9d87","The Lowdown with Lowetide - October 9th, 2025 - Hour 2","the-lowdown-with-lowetide-october-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e7ee16f513ad2b81b38e89/media.mp3",16030077,"2025-10-09T20:15:58Z",{"_59":2468,"_44":2469,"_46":2470,"_42":2471,"_73":74,"_75":2472,"_77":2473,"_79":2474,"_81":82,"_83":35},"f7ef3b56-85f4-4546-aaa4-30405c4d7013","The Lowdown with Lowetide - October 9th, 2025 - Hour 1","the-lowdown-with-lowetide-october-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e7edee658c65a3e97fc594/media.mp3",69772252,2906,"2025-10-09T19:25:57Z",{"_59":2476,"_44":2477,"_46":2478,"_42":2479,"_73":74,"_75":2480,"_77":2481,"_79":2482,"_81":82,"_83":35},"c3be1477-9091-46bd-b942-062d66d33110","The Lowdown with Lowetide - October 9th, 2025 - Baggedmilk","the-lowdown-with-lowetide-october-9th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e8036153a5e2858ff8e0aa/media.mp3",3462209,575,"2025-10-09T19:16:21Z",{"_59":2484,"_44":2485,"_46":2486,"_42":2487,"_73":74,"_75":2488,"_77":2489,"_79":2490,"_81":82,"_83":35},"f9d2ae62-328a-4cd1-9d20-4b5252ce3ad9","The Lowdown with Lowetide - October 8th, 2025 - Hour 2","the-lowdown-with-lowetide-october-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e6aa72de9a2a62c4c7fbdf/media.mp3",16816572,2801,"2025-10-08T20:16:34Z",{"_59":2492,"_44":2493,"_46":2494,"_42":2495,"_73":74,"_75":2496,"_77":2497,"_79":2498,"_81":82,"_83":35},"684c2b30-a59a-473e-81c3-b89b8cb14c32","The Lowdown with Lowetide - October 8th, 2025 - Corb Lund","the-lowdown-with-lowetide-october-8th-2025-corb-lund","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e6aaeb53a5e2858f6568f1/media.mp3",1890039,313,"2025-10-08T19:32:35Z",{"_59":2500,"_44":2501,"_46":2502,"_42":2503,"_73":74,"_75":2504,"_77":2505,"_79":2506,"_81":82,"_83":35},"2a1406ef-28f6-4c57-b659-6709004f0aee","The Lowdown with Lowetide - October 8th, 2025 - Kevin McKurdy","the-lowdown-with-lowetide-october-8th-2025-kevin-mckurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e6aaa3f513ad2b812c5c37/media.mp3",5902290,982,"2025-10-08T19:21:06Z",{"_59":2508,"_44":2509,"_46":2510,"_42":2511,"_73":74,"_75":2512,"_77":2513,"_79":2514,"_81":82,"_83":35},"63e75e48-9636-4c80-a870-6bc4efab15a1","The Lowdown with Lowetide - October 8th, 2025 - Hour 1","the-lowdown-with-lowetide-october-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e6aa2cde9a2a62c4c7d898/media.mp3",86634514,2707,"2025-10-08T19:08:37Z",{"_59":2516,"_44":2517,"_46":2518,"_42":2519,"_73":74,"_75":2520,"_77":2521,"_79":2522,"_81":82,"_83":35},"1c46d059-aeeb-4e80-bed2-3440d5e13418","The Lowdown with Lowetide - October 7th, 2025 - Hour 2","the-lowdown-with-lowetide-october-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e5563813d01a88d3bcf303/media.mp3",16924876,2819,"2025-10-07T20:25:00Z",{"_59":2524,"_44":2525,"_46":2526,"_42":2527,"_73":74,"_75":2528,"_77":796,"_79":2529,"_81":82,"_83":35},"b2e0b54c-c663-42e1-8095-7cc0cf05e136","The Lowdown with Lowetide - Daniel Nugent-Bowman (Oct 7th)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e556983f1dfe794e7d6c87/media.mp3",5420488,"2025-10-07T20:00:53Z",{"_59":2531,"_44":2532,"_46":2533,"_42":2534,"_73":74,"_75":2535,"_77":2536,"_79":2537,"_81":82,"_83":35},"acccf2d5-40a9-4dc6-8422-71201060bb9c","The Lowdown with Lowetide - October 7th, 2025 - Hour 1","the-lowdown-with-lowetide-october-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e555f83f1dfe794e7d0cb6/media.mp3",28977288,2896,"2025-10-07T19:20:47Z",{"_59":2539,"_44":2540,"_46":2541,"_42":2542,"_73":74,"_75":2543,"_77":2544,"_79":2545,"_81":82,"_83":35},"42603753-f0df-4afe-97d9-d4fb6255bdd3","The Lowdown with Lowetide - October 6th, 2025 - Hour 2","the-lowdown-with-lowetide-october-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e413981601518de06603b1/media.mp3",16117378,2685,"2025-10-06T20:12:18Z",{"_59":2547,"_44":2548,"_46":2549,"_42":2550,"_73":74,"_75":2551,"_77":2552,"_79":2553,"_81":82,"_83":35},"37677a17-8ebf-4da5-a49e-75edb9d59028","The Lowdown with Lowetide - October 6th, 2025 - Jason Gregor","the-lowdown-with-lowetide-october-6th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e414c0965488b63a2db22e/media.mp3",4689963,780,"2025-10-06T19:38:00Z",{"_59":2555,"_44":2556,"_46":2557,"_42":2558,"_73":74,"_75":2559,"_77":2560,"_79":2561,"_81":82,"_83":35},"6ccc7bce-4d3c-4f6e-966f-214707c25afb","The Lowdown with Lowetide - October 6th, 2025 - Hour 1","the-lowdown-with-lowetide-october-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e405171300c48ae15507c5/media.mp3",97965387,3061,"2025-10-06T19:11:18Z",{"_59":2563,"_44":2564,"_46":2565,"_42":2566,"_73":74,"_75":2567,"_77":2568,"_79":2569,"_81":82,"_83":35},"66b66b73-e88a-49bf-a326-43a364161516","The Lowdown with Lowetide - October 6th, 2025 - Rachel Kryshak","the-lowdown-with-lowetide-october-6th-2025-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e405521601518de05fa724/media.mp3",6296791,1048,"2025-10-06T19:09:36Z",{"_59":2571,"_44":2572,"_46":2573,"_42":2574,"_73":74,"_75":2575,"_77":2576,"_79":2577,"_81":82,"_83":35},"6f4ad373-08d9-4200-a074-7995f021251d","The Lowdown with Lowetide - October 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-october-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e02805035190b6f075c062/media.mp3",17358090,2891,"2025-10-03T20:21:16Z",{"_59":2579,"_44":2580,"_46":2581,"_42":2582,"_73":74,"_75":2583,"_77":2584,"_79":2585,"_81":82,"_83":35},"4a48a514-e9b1-4e87-8f67-c7ba6e922fec","The Lowdown with Lowetide - October 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-october-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68deb5fabd7f04b74f20cc02/media.mp3",15817388,2635,"2025-10-03T20:15:43Z",{"_59":2587,"_44":2588,"_46":2589,"_42":2590,"_73":74,"_75":2591,"_77":2592,"_79":2593,"_81":82,"_83":35},"9dee8198-2b49-44ca-957d-f0ca74caa028","The Lowdown with Lowetide - October 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-october-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e00554a8d2b91cd4323302/media.mp3",90903549,2840,"2025-10-03T19:58:01Z",{"_59":2595,"_44":2596,"_46":2597,"_42":2598,"_73":74,"_75":2599,"_77":2600,"_79":2601,"_81":82,"_83":35},"0ea07615-1934-468c-ae13-b5e0338ea94f","The Lowdown with Lowetide - October 3rd, 2025 - Steve Lansky","the-lowdown-with-lowetide-october-3rd-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e0284d035190b6f075ecb3/media.mp3",24345104,1014,"2025-10-03T19:49:35Z",{"_59":2603,"_44":2604,"_46":2605,"_42":2606,"_73":74,"_75":2607,"_77":2608,"_79":2609,"_81":82,"_83":35},"76737cc8-47ab-4ba9-bd27-f0b87d930b43","The Lowdown with Lowetide - October 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-october-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68deb5cdbd7f04b74f20c06e/media.mp3",30925239,3091,"2025-10-02T19:18:49Z",{"_59":2611,"_44":2612,"_46":2613,"_42":2614,"_73":74,"_75":2615,"_77":2616,"_79":2617,"_81":82,"_83":35},"a6433879-b114-49d8-9321-9da693dc001b","The Lowdown with Lowetide - BaggedMilk (Oct 2nd)","the-lowdown-with-lowetide-baggedmilk-oct-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68debe0d965488b63a779643/media.mp3",4297170,715,"2025-10-02T19:12:30Z",{"_59":2619,"_44":2620,"_46":2621,"_42":2622,"_73":74,"_75":2623,"_77":900,"_79":2624,"_81":82,"_83":35},"e3f0cda4-e7f3-4051-993a-3f61fe644ea9","The Lowdown with Lowetide - October 1st, 2025 - Hour 2","the-lowdown-with-lowetide-october-1st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dd6d9b09b1c365e4eee83a/media.mp3",16386022,"2025-10-01T20:13:24Z",{"_59":2626,"_44":2627,"_46":2628,"_42":2629,"_73":74,"_75":2630,"_77":2631,"_79":2632,"_81":82,"_83":35},"6cb14ef7-d7d0-4a08-ad3a-35e1980078df","The Lowdown with Lowetide - October 1st, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-october-1st-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dd6e1109b1c365e4ef14ff/media.mp3",5146986,856,"2025-10-01T19:41:36Z",{"_59":2634,"_44":2635,"_46":2636,"_42":2637,"_73":74,"_75":2638,"_77":2639,"_79":2640,"_81":82,"_83":35},"e1107ba2-69f2-4e62-bb4f-9ebf56b6ee05","The Lowdown with Lowetide - October 1st, 2025 - Hour 1","the-lowdown-with-lowetide-october-1st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dd64f27be17a7f01873cfb/media.mp3",70265652,2927,"2025-10-01T19:27:27Z",{"_59":2642,"_44":2643,"_46":2644,"_42":2645,"_73":74,"_75":2646,"_77":2647,"_79":2648,"_81":82,"_83":35},"9851bcc0-54db-412f-b921-7a4eaaa36352","The Lowdown with Lowetide - October 1st, 2025 - Kevin McKurdy","the-lowdown-with-lowetide-october-1st-2025-kevin-mckurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dd6dc2d5c8a1f9b3804eec/media.mp3",4833011,804,"2025-10-01T19:18:15Z",{"_59":2650,"_44":2651,"_46":2652,"_42":2653,"_73":74,"_75":2654,"_77":2655,"_79":2656,"_81":82,"_83":35},"225662d0-80d5-4869-bfcd-888020824f56","The Lowdown with Lowetide - October 1st, 2025 - Matt Komma","the-lowdown-with-lowetide-october-1st-2025-matt-komma","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dd6aa36d92c33f9cdd806f/media.mp3",3090156,513,"2025-10-01T18:53:00Z",{"_59":2658,"_44":2659,"_46":2660,"_42":2661,"_73":74,"_75":2662,"_77":2663,"_79":2664,"_81":82,"_83":35},"a9b3f83d-aa5e-42a6-8101-e513d17a026a","The Lowdown with Lowetide - September 29th, 2025 - Hour 2","the-lowdown-with-lowetide-september-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dad9a946a2532cddf8ef7e/media.mp3",16788673,2796,"2025-09-29T20:23:21Z",{"_59":2666,"_44":2667,"_46":2668,"_42":2669,"_73":74,"_75":2670,"_77":2671,"_79":2672,"_81":82,"_83":35},"42c11879-2354-4ad9-93ce-2366ab66a26d","The Lowdown with Lowetide - September 29th, 2025 - Jason Gregor","the-lowdown-with-lowetide-september-29th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dade3a09b1c365e4016eda/media.mp3",6487694,1080,"2025-09-29T19:47:23Z",{"_59":2674,"_44":2675,"_46":2676,"_42":2677,"_73":74,"_75":2678,"_77":773,"_79":2679,"_81":82,"_83":35},"9d92fdad-4f76-4566-95cb-296ed3bd3891","The Lowdown with Lowetide - September 29th, 2025 - Hour 1","the-lowdown-with-lowetide-september-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68daceaa597bc7d53f15c4d9/media.mp3",92108975,"2025-09-29T19:09:19Z",{"_59":2681,"_44":2682,"_46":2683,"_42":2684,"_73":74,"_75":2685,"_77":2686,"_79":2687,"_81":82,"_83":35},"14a4fc52-2583-4c04-b23d-beb8227c680e","The Lowdown with Lowetide - September 29th, 2025 - Rachel Kryshak","the-lowdown-with-lowetide-september-29th-2025-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dacedb7be17a7f0197a4c0/media.mp3",4773346,794,"2025-09-29T18:56:14Z",{"_59":2689,"_44":2690,"_46":2691,"_42":2692,"_73":74,"_75":2693,"_77":2694,"_79":2695,"_81":82,"_83":35},"4bfec751-4d49-46da-99f4-0cf3103d7306","The Lowdown with Lowetide - September 26th, 2025 - Hour 2","the-lowdown-with-lowetide-september-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d6d65860e4b2ea7d42de6b/media.mp3",17723752,2952,"2025-09-26T20:17:26Z",{"_59":2697,"_44":2698,"_46":2699,"_42":2700,"_73":74,"_75":2701,"_77":1592,"_79":2702,"_81":82,"_83":35},"cb65bcb0-9d54-49ab-957f-0f49ce7b796b","The Lowdown with Lowetide - September 26th, 2025 - Tyler Yaremchuk","the-lowdown-with-lowetide-september-26th-2025-tyler-yaremchuk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d6d72660e4b2ea7d432c1a/media.mp3",19988506,"2025-09-26T19:43:05Z",{"_59":2704,"_44":2705,"_46":2706,"_42":2707,"_73":74,"_75":2708,"_77":2709,"_79":2710,"_81":82,"_83":35},"50e84e51-15fb-468c-a90f-fcca99597906","The Lowdown with Lowetide - September 26th, 2025 - Steve Lansky","the-lowdown-with-lowetide-september-26th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d6d6b560e4b2ea7d42fe3f/media.mp3",6077990,1011,"2025-09-26T19:39:52Z",{"_59":2712,"_44":2713,"_46":2714,"_42":2715,"_73":74,"_75":2716,"_77":495,"_79":2717,"_81":82,"_83":35},"4682349b-f010-428b-8d87-13ba76ad70d3","The Lowdown with Lowetide - September 26th, 2025 - Hour 1","the-lowdown-with-lowetide-september-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d6d36160e4b2ea7d416e17/media.mp3",90471379,"2025-09-26T19:09:01Z",{"_59":2719,"_44":2720,"_46":2721,"_42":2722,"_73":74,"_75":2723,"_77":2724,"_79":2725,"_81":82,"_83":35},"601f71ed-e330-436b-82b0-8f30922d6376","The Lowdown with Lowetide - September 25th, 2025 - Hour 2","the-lowdown-with-lowetide-september-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d58467bb7fbf9c1b34b373/media.mp3",16985532,2829,"2025-09-25T20:22:54Z",{"_59":2727,"_44":2728,"_46":2729,"_42":2730,"_73":74,"_75":2731,"_77":2732,"_79":2733,"_81":82,"_83":35},"f435e9b5-2cb4-4acb-bd0f-edfcea19430b","The Lowdown with Lowetide - September 25th, 2025 - Hour 1","the-lowdown-with-lowetide-september-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d5845c730cf5a747dcbb45/media.mp3",94365087,2948,"2025-09-25T19:45:20Z",{"_59":2735,"_44":2736,"_46":2737,"_42":2738,"_73":74,"_75":2739,"_77":2740,"_79":2741,"_81":82,"_83":35},"2af933b1-543f-4e02-9c80-70056ac3352b","The Lowdown with Lowetide - September 24th, 2025 - Hour 2","the-lowdown-with-lowetide-september-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d4386907474c67717f31cd/media.mp3",16352481,2724,"2025-09-24T20:34:19Z",{"_59":2743,"_44":2744,"_46":2745,"_42":2746,"_73":74,"_75":2747,"_77":2748,"_79":2749,"_81":82,"_83":35},"328d1092-b978-49c4-a6fe-5f1f00b1236e","The Lowdown with Lowetide - September 24th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-september-24th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d4390407474c67717f8d6b/media.mp3",3749069,623,"2025-09-24T19:19:42Z",{"_59":2751,"_44":2752,"_46":2753,"_42":2754,"_73":74,"_75":2755,"_77":2756,"_79":2757,"_81":82,"_83":35},"7ecaf274-445f-429f-9ec8-8742005003b7","The Lowdown with Lowetide - September 24th, 2025 - Hour 1","the-lowdown-with-lowetide-september-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d437b5826776877c0cdaea/media.mp3",96302746,3009,"2025-09-24T19:14:36Z",{"_59":2759,"_44":2760,"_46":2761,"_42":2762,"_73":74,"_75":2763,"_77":2764,"_79":2765,"_81":82,"_83":35},"0ec68df6-8c12-4c5b-b8d6-23ba81e4afe8","The Lowdown with Lowetide - September 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-september-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d2e63140bbaff2b9efc7b6/media.mp3",16109072,2683,"2025-09-23T20:37:44Z",{"_59":2767,"_44":2768,"_46":2769,"_42":2770,"_73":74,"_75":2771,"_77":2505,"_79":2772,"_81":82,"_83":35},"75451cb7-a185-4e4d-878a-2d3376c3b7cd","The Lowdown with Lowetide - September 23rd, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-september-23rd-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d2e7fd40bbaff2b9f09097/media.mp3",5902463,"2025-09-23T19:53:09Z",{"_59":2774,"_44":2775,"_46":2776,"_42":2777,"_73":74,"_75":2778,"_77":2779,"_79":2780,"_81":82,"_83":35},"9e443754-b6f4-475f-bc46-93feacb7208b","The Lowdown with Lowetide - September 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-september-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d2e2a27d53f4238ecb997e/media.mp3",86439745,2700,"2025-09-23T19:08:21Z",{"_59":2782,"_44":2783,"_46":2784,"_42":2785,"_73":74,"_75":2786,"_77":1875,"_79":2787,"_81":82,"_83":35},"7a7c6b1d-c5e5-4884-9fc8-77d35bf25181","The Lowdown with Lowetide - September 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-september-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d1907b40bbaff2b972d14b/media.mp3",16449186,"2025-09-22T20:18:02Z",{"_59":2789,"_44":2790,"_46":2791,"_42":2792,"_73":74,"_75":2793,"_77":2794,"_79":2795,"_81":82,"_83":35},"12e223ca-0356-477c-b348-fe963748a8b2","The Lowdown with Lowetide - September 22nd, 2025 - Jason Gregor","the-lowdown-with-lowetide-september-22nd-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d190b31215b9b4f6c988c1/media.mp3",26847093,1118,"2025-09-22T20:16:28Z",{"_59":2797,"_44":2798,"_46":2799,"_42":2800,"_73":74,"_75":2801,"_77":2802,"_79":2803,"_81":82,"_83":35},"c977c3e4-82ab-45c3-af07-99adeaf56a08","The Lowdown with Lowetide - September 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-september-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d1901b02bd59159743a21a/media.mp3",96718198,3022,"2025-09-22T19:30:40Z",{"_59":2805,"_44":2806,"_46":2807,"_42":2808,"_73":74,"_75":2809,"_77":2810,"_79":2811,"_81":82,"_83":35},"ae89bf39-3f12-494a-88e0-0846d6f0d02d","The Lowdown with Lowetide - September 19th, 2025 - Hour 2","the-lowdown-with-lowetide-september-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cd9e7a146cfd1a6539faec/media.mp3",16266888,2710,"2025-09-19T20:27:14Z",{"_59":2813,"_44":2814,"_46":2815,"_42":2816,"_73":74,"_75":2817,"_77":113,"_79":2818,"_81":82,"_83":35},"abb9c517-5e22-4603-a7d2-e999b25a6ab7","The Lowdown with Lowetide - September 19th, 2025 - Tyler Yaremchuk","the-lowdown-with-lowetide-september-19th-2025-tyler-yaremchuk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cda7052cf15c8db02b094e/media.mp3",16449437,"2025-09-19T19:45:19Z",{"_59":2820,"_44":2821,"_46":2822,"_42":2823,"_73":74,"_75":2824,"_77":2724,"_79":2825,"_81":82,"_83":35},"ba79540f-fd28-466d-98ca-14eb199986ad","The Lowdown with Lowetide - September 19th, 2025 - Hour 1","the-lowdown-with-lowetide-september-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cd9d4cf5e00f6ca436d2e6/media.mp3",90542432,"2025-09-19T19:38:45Z",{"_59":2827,"_44":2828,"_46":2829,"_42":2830,"_73":74,"_75":2831,"_77":2832,"_79":2833,"_81":82,"_83":35},"49c74ff7-06e2-4c44-9540-ae86d688ceba","The Lowdown with Lowetide - September 19th, 2025 - Steve Lansky","the-lowdown-with-lowetide-september-19th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cda6cd88c516d26e412506/media.mp3",21332036,888,"2025-09-19T19:18:09Z",{"_59":2835,"_44":2836,"_46":2837,"_42":2838,"_73":74,"_75":2839,"_77":2840,"_79":2841,"_81":82,"_83":35},"e4888f51-4af5-4bbd-9dbd-3f9fe2e397a0","The Lowdown with Lowetide - September 19th, 2025 - Kathryn McCaffrey","the-lowdown-with-lowetide-september-19th-2025-kathryn-mccaffrey","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cda5a12cf15c8db02a73de/media.mp3",9314874,387,"2025-09-19T18:52:26Z",{"_59":2843,"_44":2844,"_46":2845,"_42":2846,"_73":74,"_75":2847,"_77":2848,"_79":2849,"_81":82,"_83":35},"ef8a859b-63a0-4201-a6ed-85820a09917c","The Lowdown with Lowetide - Sept. 18th, 2025 - Hour 2","the-lowdown-with-lowetide-sept-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cc4a05f524410c4b22176c/media.mp3",15570515,2594,"2025-09-18T20:18:26Z",{"_59":2851,"_44":2852,"_46":2853,"_42":2854,"_73":74,"_75":2855,"_77":2856,"_79":2857,"_81":82,"_83":35},"ee3152bc-f86a-4d96-afd0-d43bc479f76f","The Lowdown with Lowetide - Sept. 18th, 2025 - Hour 1","the-lowdown-with-lowetide-sept-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cc4923f3dd257283f50163/media.mp3",95142491,2972,"2025-09-18T19:34:35Z",{"_59":2859,"_44":2860,"_46":2861,"_42":2862,"_73":74,"_75":2863,"_77":2864,"_79":2865,"_81":82,"_83":35},"76d4ccf1-0a37-493f-b03d-db627d36974c","The Lowdown with Lowetide - Sept. 18th, 2025 - Baggedmilk","the-lowdown-with-lowetide-sept-18th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cc4b92cd0ac429fe5e7ca1/media.mp3",15265776,635,"2025-09-18T19:19:10Z",{"_59":2867,"_44":2868,"_46":2869,"_42":2870,"_73":74,"_75":2871,"_77":2872,"_79":2873,"_81":82,"_83":35},"2c6656fa-d53a-4a3a-bbf9-05ea24e87953","The Lowdown with Lowetide - Sept 17th, 2025 - Hour 2","the-lowdown-with-lowetide-sept-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cb075551c124f095adb314/media.mp3",16389000,2730,"2025-09-17T21:09:43Z",{"_59":2875,"_44":2876,"_46":2877,"_42":2878,"_73":74,"_75":2879,"_77":2880,"_79":2881,"_81":82,"_83":35},"05260c57-321c-4544-99c8-3f7bb5e8c589","The Lowdown with Lowetide - Sept 17th, 2025 - Hour 1","the-lowdown-with-lowetide-sept-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cb069248fcec38e98ec467/media.mp3",94309916,2946,"2025-09-17T19:53:32Z",{"_59":2883,"_44":2884,"_46":2885,"_42":2886,"_73":74,"_75":2887,"_77":2888,"_79":2889,"_81":82,"_83":35},"0ef475cc-aead-4e3a-9859-d8f4334e9e87","The Lowdown with Lowetide - Sept 17th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-sept-17th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cb0f91bcf26cbb56975db0/media.mp3",27622391,1150,"2025-09-17T19:46:55Z",{"_59":2891,"_44":2892,"_46":2893,"_42":2894,"_73":74,"_75":2895,"_77":2896,"_79":2897,"_81":82,"_83":35},"cf8d47af-cdc5-4b44-bc0b-856bc679b086","The Lowdown with Lowetide - September 16th, 2025 - Hour 2","the-lowdown-with-lowetide-september-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c9a679bf1a1779865cba11/media.mp3",27600635,2759,"2025-09-16T20:17:49Z",{"_59":2899,"_44":2900,"_46":2901,"_42":2902,"_73":74,"_75":2903,"_77":2904,"_79":2905,"_81":82,"_83":35},"4b261e29-15d6-426e-b7ec-e6170dc12ca3","The Lowdown with Lowetide - September 16th, 2025 - Hour 1","the-lowdown-with-lowetide-september-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c9a63e2c8045b9a2735329/media.mp3",29980129,2997,"2025-09-16T19:10:56Z",{"_59":2907,"_44":2908,"_46":2909,"_42":2910,"_73":74,"_75":2911,"_77":2912,"_79":2913,"_81":82,"_83":35},"3a40b17c-4438-43a3-9e37-1895dd20ed34","The Lowdown with Lowetide - September 15th, 2025 - Hour 2","the-lowdown-with-lowetide-september-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c8553b5819338468e8ecc7/media.mp3",17175651,2861,"2025-09-15T20:37:42Z",{"_59":2915,"_44":2916,"_46":2917,"_42":2918,"_73":74,"_75":2919,"_77":2920,"_79":2921,"_81":82,"_83":35},"2bdbb92e-52aa-4949-b698-7e898b29585b","The Lowdown with Lowetide - Jason Gregor (Sept 15th)","the-lowdown-with-lowetide-jason-gregor-sept-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c855b71f3cc9645386f9da/media.mp3",25711707,1070,"2025-09-15T20:16:55Z",{"_59":2923,"_44":2924,"_46":2925,"_42":2926,"_73":74,"_75":2927,"_77":479,"_79":2928,"_81":82,"_83":35},"7264aeb1-faa6-4bb9-b59a-2a0cd223d75d","The Lowdown with Lowetide - September 15th, 2025 - Hour 1","the-lowdown-with-lowetide-september-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c854de5819338468e8d47b/media.mp3",92456685,"2025-09-15T19:14:53Z",{"_59":2930,"_44":2931,"_46":2932,"_42":2933,"_73":74,"_75":2934,"_77":121,"_79":2935,"_81":82,"_83":35},"9dc12672-b77d-4aaa-949d-aa690676ef87","The Lowdown with Lowetide - September 12th, 2025 - Hour 2","the-lowdown-with-lowetide-september-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c461808b1c6a48284f711f/media.mp3",16712970,"2025-09-12T20:24:03Z",{"_59":2937,"_44":2938,"_46":2939,"_42":2940,"_73":74,"_75":2941,"_77":2942,"_79":2943,"_81":82,"_83":35},"ba5e9e57-4687-49ff-820e-60cfc9c441c4","The Lowdown with Lowetide - Tyler Yaremchuk (Sept 12)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c463e944d0096b87a5a28f/media.mp3",2991414,497,"2025-09-12T19:31:58Z",{"_59":2945,"_44":2946,"_46":2947,"_42":2948,"_73":74,"_75":2949,"_77":2950,"_79":2951,"_81":82,"_83":35},"0b572e9d-c9ff-47c8-9ded-21ce2f84ca62","The Lowdown with Lowetide - Steve Lansky (Sept 12)","the-lowdown-with-lowetide-steve-lansky-sept-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c4639a86eb67a6f6270bdc/media.mp3",4781951,795,"2025-09-12T19:16:55Z",{"_59":2953,"_44":2954,"_46":2955,"_42":2956,"_73":74,"_75":2957,"_77":2958,"_79":2959,"_81":82,"_83":35},"00f22d79-c9c2-40e7-b463-03dc1df7b8f3","The Lowdown with Lowetide - September 12th, 2025 - Hour 1","the-lowdown-with-lowetide-september-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c461a886eb67a6f6264d5c/media.mp3",29578627,2957,"2025-09-12T19:15:44Z",{"_59":2961,"_44":2962,"_46":2963,"_42":2964,"_73":74,"_75":2965,"_77":2966,"_79":2967,"_81":82,"_83":35},"330f0593-de09-408a-94a4-e880306285f2","The Lowdown with Lowetide - September 11th, 2025 - Hour 2","the-lowdown-with-lowetide-september-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c30f286078db920161c9d9/media.mp3",16842433,2805,"2025-09-11T20:19:13Z",{"_59":2969,"_44":2970,"_46":2971,"_42":2972,"_73":74,"_75":2973,"_77":2576,"_79":2974,"_81":82,"_83":35},"58a5c44a-915e-4fc7-99d0-03f767008c35","The Lowdown with Lowetide - September 11th, 2025 - Hour 1","the-lowdown-with-lowetide-september-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c30fb06078db9201620309/media.mp3",28917990,"2025-09-11T19:13:56Z",{"_59":2976,"_44":2977,"_46":2978,"_42":2979,"_73":74,"_75":2980,"_77":2981,"_79":2982,"_81":82,"_83":35},"119491b7-58cf-48c0-ab6d-c22e3cd78834","The Lowdown with Lowetide - September 10th, 2025 - Hour 2","the-lowdown-with-lowetide-september-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c1d98505de5daa22acc5a1/media.mp3",14404738,2399,"2025-09-10T20:11:24Z",{"_59":2984,"_44":2985,"_46":2986,"_42":2987,"_73":74,"_75":2988,"_77":2989,"_79":2990,"_81":82,"_83":35},"e742e284-6652-4497-90b8-b69b275abeb5","The Lowdown with Lowetide - Kevin McCurdy (September 10th)","the-lowdown-with-lowetide-kevin-mccurdy-september-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c1d0434027d9f21fe5638d/media.mp3",15779239,657,"2025-09-10T19:23:47Z",{"_59":2992,"_44":2993,"_46":2994,"_42":2995,"_73":74,"_75":2996,"_77":2997,"_79":2998,"_81":82,"_83":35},"93201c77-de8e-4cb8-8fc4-5a148c3cccc2","The Lowdown with Lowetide - September 10th, 2025 - Hour 1","the-lowdown-with-lowetide-september-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c1c9991f1b04aa32f47ad1/media.mp3",94785554,2961,"2025-09-10T19:17:26Z",{"_59":3000,"_44":3001,"_46":3002,"_42":3003,"_73":74,"_75":3004,"_77":3005,"_79":3006,"_81":82,"_83":35},"3a5d1786-3461-40aa-a523-50804b2aba12","The Lowdown with Lowetide - Hunter Thomson (September 10th)","the-lowdown-with-lowetide-hunter-thomson-september-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c1cab7aca3521c760821d0/media.mp3",11598185,482,"2025-09-10T19:00:06Z",{"_59":3008,"_44":3009,"_46":3010,"_42":3011,"_73":74,"_75":3012,"_77":3013,"_79":3014,"_81":82,"_83":35},"86b53d6c-938b-4fb9-a2fc-333c03d37542","The Lowdown with Lowetide - Sept. 9th, 2025 - Hour 2","the-lowdown-with-lowetide-sept-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c0706b0e15f0d45523dfff/media.mp3",28421663,2841,"2025-09-09T20:14:29Z",{"_59":3016,"_44":3017,"_46":3018,"_42":3019,"_73":74,"_75":3020,"_77":1079,"_79":3021,"_81":82,"_83":35},"2bc87a67-acfc-4cb3-a6b8-63ff492c671e","The Lowdown with Lowetide - Sept. 9th, 2025 - Hour 1","the-lowdown-with-lowetide-sept-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c0704b0e15f0d45523a94a/media.mp3",28029267,"2025-09-09T19:09:39Z",{"_59":3023,"_44":3024,"_46":3025,"_42":3026,"_73":74,"_75":3027,"_77":3028,"_79":3029,"_81":82,"_83":35},"3cf2db9b-4071-405f-ab4a-55901726ecf1","The Lowdown with Lowetide - Sept. 9th, 2025 - Danny Austin","the-lowdown-with-lowetide-sept-9th-2025-danny-austin","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c0710cc09bac3273effb3c/media.mp3",2946431,489,"2025-09-09T18:53:55Z",{"_59":3031,"_44":3032,"_46":3033,"_42":3034,"_73":74,"_75":3035,"_77":3036,"_79":3037,"_81":82,"_83":35},"f33c5246-493b-4a3e-ad21-339da4cedc8e","The Lowdown with Lowetide - September 8th, 2025 - Hour 2","the-lowdown-with-lowetide-september-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bf1fba02dac15235163cdd/media.mp3",15178694,2528,"2025-09-08T20:45:05Z",{"_59":3039,"_44":3040,"_46":3041,"_42":3042,"_73":74,"_75":3043,"_77":3044,"_79":3045,"_81":82,"_83":35},"50164a46-9a07-4f30-9e48-02fcb0b317b5","The Lowdown with Lowetide - Jason Gregor (Sept 5th)","the-lowdown-with-lowetide-jason-gregor-sept-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bf202b02dac15235166540/media.mp3",6703205,1116,"2025-09-08T19:47:10Z",{"_59":3047,"_44":3048,"_46":3049,"_42":3050,"_73":74,"_75":3051,"_77":678,"_79":3052,"_81":82,"_83":35},"131f8d00-f4e1-48d1-9d2c-4e9461665e9a","The Lowdown with Lowetide - September 8th, 2025 - Hour 1","the-lowdown-with-lowetide-september-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bf1aa0c09bac327387b501/media.mp3",29055916,"2025-09-08T19:26:21Z",{"_59":3054,"_44":3055,"_46":3056,"_42":3057,"_73":74,"_75":3058,"_77":678,"_79":3059,"_81":82,"_83":35},"dd103728-976d-4ff3-928e-76be237f8f0f","The Lowdown with Lowetide - September 5th, 2025 - Hour 2","the-lowdown-with-lowetide-september-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bb2c261af371182adf183f/media.mp3",26957239,"2025-09-08T18:25:16Z",{"_59":3061,"_44":3062,"_46":3063,"_42":3064,"_73":74,"_75":3065,"_77":3066,"_79":3067,"_81":82,"_83":35},"54c31eca-5d76-4773-8c16-f63d87404097","The Lowdown with Lowetide - Tyler Yaremchuk (Sept 5)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bb2c5889487246207fb49e/media.mp3",4285729,713,"2025-09-05T19:39:49Z",{"_59":3069,"_44":3070,"_46":3071,"_42":3072,"_73":74,"_75":3073,"_77":3074,"_79":3075,"_81":82,"_83":35},"eb314e63-0c49-4774-927f-f4506fd65e25","The Lowdown with Lowetide - Steve Lansky (Sept 5)","the-lowdown-with-lowetide-steve-lansky-sept-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bb2c75b177a2f484e31788/media.mp3",4709383,783,"2025-09-05T19:16:15Z",{"_59":3077,"_44":3078,"_46":3079,"_42":3080,"_73":74,"_75":3081,"_77":2592,"_79":3082,"_81":82,"_83":35},"df4d60bf-b8be-490c-89a1-58ceb7732b84","The Lowdown with Lowetide - September 5th, 2025 - Hour 1","the-lowdown-with-lowetide-september-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bb2bf21af371182adf0ba9/media.mp3",28411476,"2025-09-05T19:15:44Z",{"_59":3084,"_44":3085,"_46":3086,"_42":3087,"_73":74,"_75":3088,"_77":3089,"_79":3090,"_81":82,"_83":35},"58166884-b890-4d91-a840-380ea5b16694","The Lowdown with Lowetide - September 4th, 2025 - Hour 2","the-lowdown-with-lowetide-september-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b9d67145004e42c97e69c6/media.mp3",15687925,2613,"2025-09-04T20:20:05Z",{"_59":3092,"_44":3093,"_46":3094,"_42":3095,"_73":74,"_75":3096,"_77":3097,"_79":3098,"_81":82,"_83":35},"c6299d6e-e7fd-4bca-97c9-8ef09a4e42f1","The Lowdown with Lowetide - September 4th, 2025 - Hour 1","the-lowdown-with-lowetide-september-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b9d58b45004e42c97e1123/media.mp3",30016700,3000,"2025-09-04T19:28:19Z",{"_59":3100,"_44":3101,"_46":3102,"_42":3103,"_73":74,"_75":3104,"_77":3105,"_79":3106,"_81":82,"_83":35},"0bfcdbf2-98e9-41c9-a42b-a1175989ac6c","The Lowdown with Lowetide - BaggedMilk (Sept 4th)","the-lowdown-with-lowetide-baggedmilk-sept-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b9d68c45004e42c97e88ed/media.mp3",4199681,698,"2025-09-04T19:21:33Z",{"_59":3108,"_44":3109,"_46":3110,"_42":3111,"_73":74,"_75":3112,"_77":3113,"_79":3114,"_81":82,"_83":35},"8b18cb76-bd1f-4ed0-aeaf-b1a758cdd676","The Lowdown with Lowetide - September 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-september-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b88439a742b7c846433104/media.mp3",27675606,2766,"2025-09-03T20:11:08Z",{"_59":3116,"_44":3117,"_46":3118,"_42":3119,"_73":74,"_75":3120,"_77":3121,"_79":3122,"_81":82,"_83":35},"25b8c96e-cf52-4e5b-9975-480be8f5b4f2","The Lowdown with Lowetide - Kevin McCurdy (Sept 3rd)","the-lowdown-with-lowetide-kevin-mccurdy-sept-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b884cfa742b7c846437527/media.mp3",4401869,732,"2025-09-03T19:20:17Z",{"_59":3124,"_44":3125,"_46":3126,"_42":3127,"_73":74,"_75":3128,"_77":3129,"_79":3130,"_81":82,"_83":35},"e6999122-c9d6-4e66-9ffc-be1727da69cd","The Lowdown with Lowetide - September 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-september-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b88413ac09b9f650b8d4a6/media.mp3",30170561,3016,"2025-09-03T19:15:31Z",{"_59":3132,"_44":3133,"_46":3134,"_42":3135,"_73":74,"_75":3136,"_77":3137,"_79":3138,"_81":82,"_83":35},"09395e5f-0ccc-4afd-95e3-22850a468c06","The Lowdown with Lowetide - September 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-september-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b731e87450e0cb410f4302/media.mp3",16973620,2827,"2025-09-02T20:27:58Z",{"_59":3140,"_44":3141,"_46":3142,"_42":3143,"_73":74,"_75":3144,"_77":1999,"_79":3145,"_81":82,"_83":35},"5b363fac-3ee0-44b2-9ac5-94e51e35b2b1","The Lowdown with Lowetide - Jason Gregor (Sept 2nd)","the-lowdown-with-lowetide-jason-gregor-sept-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b736b5093397eb05e882ef/media.mp3",5594620,"2025-09-02T19:38:18Z",{"_59":3147,"_44":3148,"_46":3149,"_42":3150,"_73":74,"_75":3151,"_77":3152,"_79":3153,"_81":82,"_83":35},"e2814659-64c2-40d7-a16d-4087ba9cc94c","The Lowdown with Lowetide - September 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-september-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b73195d6e2cdaa260c2c92/media.mp3",29099280,2909,"2025-09-02T19:09:39Z",{"_59":3155,"_44":3156,"_46":3157,"_42":3158,"_73":74,"_75":3159,"_77":3160,"_79":3161,"_81":82,"_83":35},"510b928e-f9ff-4553-8bf7-c673361a7dec","The Lowdown with Lowetide - August 29th, 2025 - Steve Lansky","the-lowdown-with-lowetide-august-29th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b218b587128a4176065a71/media.mp3",34525411,1078,"2025-08-29T21:16:38Z",{"_59":3163,"_44":3164,"_46":3165,"_42":3166,"_73":74,"_75":3167,"_77":3168,"_79":3169,"_81":82,"_83":35},"932d5815-fbbb-4367-9bad-75b18bb16d65","The Lowdown with Lowetide - August 29th, 2025 - Hour 2","the-lowdown-with-lowetide-august-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b21847993d10acb9d47244/media.mp3",82015229,2562,"2025-08-29T21:14:48Z",{"_59":3171,"_44":3172,"_46":3173,"_42":3174,"_73":74,"_75":3175,"_77":614,"_79":3176,"_81":82,"_83":35},"249d35e6-1b17-4e22-9999-e2bb69525116","The Lowdown with Lowetide - Aug 29th, 2025 - Hour 1","the-lowdown-with-lowetide-aug-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b1fc0787128a4176000ff8/media.mp3",97580865,"2025-08-29T19:14:16Z",{"_59":3178,"_44":3179,"_46":3180,"_42":3181,"_73":74,"_75":3182,"_77":1836,"_79":3183,"_81":82,"_83":35},"8935c500-2078-4e80-acc8-a2ed3b6b395f","The Lowdown with Lowetide - August 28th, 2025 - Cam Lewis","the-lowdown-with-lowetide-august-28th-2025-cam-lewis","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b0b8b1122e9581fc2950aa/media.mp3",31486005,"2025-08-28T20:14:41Z",{"_59":3185,"_44":3186,"_46":3187,"_42":3188,"_73":74,"_75":3189,"_77":3190,"_79":3191,"_81":82,"_83":35},"b5a3e2eb-149b-4850-a159-dca6455f8861","The Lowdown with Lowetide - August 28th, 2025 - BaggedMilk","the-lowdown-with-lowetide-august-28th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b0b80883c18535bc8c206a/media.mp3",27260444,851,"2025-08-28T20:11:53Z",{"_59":3193,"_44":3194,"_46":3195,"_42":3196,"_73":74,"_75":3197,"_77":3198,"_79":3199,"_81":82,"_83":35},"6e5786a7-51ef-46bb-8dbe-b812a3f01a52","The Lowdown with Lowetide - August 28th, 2025 - Hour 2","the-lowdown-with-lowetide-august-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b0b6e7b7f6022e94795626/media.mp3",87299905,2727,"2025-08-28T20:07:03Z",{"_59":3201,"_44":3202,"_46":3203,"_42":3204,"_73":74,"_75":3205,"_77":3206,"_79":3207,"_81":82,"_83":35},"774c8b93-9633-4442-a036-94d21f8a4989","The Lowdown with Lowetide - August 28th, 2025 - Hour 1","the-lowdown-with-lowetide-august-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b0ad25b7f6022e947638d8/media.mp3",95405805,2981,"2025-08-28T19:25:26Z",{"_59":3209,"_44":3210,"_46":3211,"_42":3212,"_73":74,"_75":3213,"_77":1182,"_79":3214,"_81":82,"_83":35},"cb0a4fbd-1831-435c-912c-081e395c62ca","The Lowdown with Lowetide - August 27th, 2025 - Hour 2","the-lowdown-with-lowetide-august-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68af436067c7fac20c9e3d33/media.mp3",28613663,"2025-08-27T21:26:15Z",{"_59":3216,"_44":3217,"_46":3218,"_42":3219,"_73":74,"_75":3220,"_77":3221,"_79":3222,"_81":82,"_83":35},"91158e23-026c-4289-b8a2-2a6b07002fa7","The Lowdown with Lowetide - DeclaNCAA (Aug 27)","the-lowdown-with-lowetide-declancaa-aug-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68af438a352b565deb701762/media.mp3",3667567,610,"2025-08-27T19:54:04Z",{"_59":3224,"_44":3225,"_46":3226,"_42":3227,"_73":74,"_75":3228,"_77":3229,"_79":3230,"_81":82,"_83":35},"792dc410-ac6d-47ef-a3d6-0769c6c154cc","The Lowdown with Lowetide - August 27th, 2025 - Hour 1","the-lowdown-with-lowetide-august-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68af433667c7fac20c9e35d0/media.mp3",28197010,2818,"2025-08-27T19:25:24Z",{"_59":3232,"_44":3233,"_46":3234,"_42":3235,"_73":74,"_75":3236,"_77":3237,"_79":3238,"_81":82,"_83":35},"59ff2c1c-17f5-457d-afdc-a347f637e630","The Lowdown with Lowetide - Kevin McCurdy (Aug 27)","the-lowdown-with-lowetide-kevin-mccurdy-aug-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68af427a73bf5b6298cecd1d/media.mp3",15675167,652,"2025-08-27T19:15:47Z",{"_59":3240,"_44":3241,"_46":3242,"_42":3243,"_73":74,"_75":3244,"_77":3245,"_79":3246,"_81":82,"_83":35},"2477d35d-e84c-4ba6-b384-9bb61f979ec3","The Lowdown with Lowetide - Geoff Robertson (Aug 27)","the-lowdown-with-lowetide-geoff-robertson-aug-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68af4256352b565deb6f92b7/media.mp3",2360556,392,"2025-08-27T19:13:46Z",{"_59":3248,"_44":3249,"_46":3250,"_42":3251,"_73":74,"_75":3252,"_77":2402,"_79":3253,"_81":82,"_83":35},"c9cde982-6ad1-46ba-804f-1e7ac89bb874","The Lowdown with Lowetide - August 26th, 2025 - Hour 2","the-lowdown-with-lowetide-august-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68adf492982c36846ee92be2/media.mp3",27272276,"2025-08-26T20:44:10Z",{"_59":3255,"_44":3256,"_46":3257,"_42":3258,"_73":74,"_75":3259,"_77":3260,"_79":3261,"_81":82,"_83":35},"b1cd86b5-1a01-406f-912e-c8f2652087c0","The Lowdown with Lowetide - August 26th, 2025 - Hour 1","the-lowdown-with-lowetide-august-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68adf47173bf5b62986e9ba2/media.mp3",28952733,2894,"2025-08-26T19:22:09Z",{"_59":3263,"_44":3264,"_46":3265,"_42":3266,"_73":74,"_75":3267,"_77":3221,"_79":3268,"_81":82,"_83":35},"ceefe889-01f4-4e06-85fd-a902a382ec9e","The Lowdown with Lowetide - Corey Pronman (Aug 26)","the-lowdown-with-lowetide-corey-pronman-aug-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68adf527352b565deb16d581/media.mp3",3667724,"2025-08-26T19:17:58Z",{"_59":3270,"_44":3271,"_46":3272,"_42":3273,"_73":74,"_75":3274,"_77":3275,"_79":3276,"_81":82,"_83":35},"56e55619-ab9b-48f2-b44d-0d28805c6348","The Lowdown with Lowetide - August 25th, 2025 - Hour 2","the-lowdown-with-lowetide-august-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68aca6d6982c36846e8a19ba/media.mp3",27532978,2752,"2025-08-25T20:58:35Z",{"_59":3278,"_44":3279,"_46":3280,"_42":3281,"_73":74,"_75":3282,"_77":3283,"_79":3284,"_81":82,"_83":35},"98f2d124-bdfe-4155-a3da-ba7c225ad45f","The Lowdown with Lowetide - August 25th, 2025 - Hour 1","the-lowdown-with-lowetide-august-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68aca699352b565debb7b823/media.mp3",28085990,2807,"2025-08-25T20:02:16Z",{"_59":3286,"_44":3287,"_46":3288,"_42":3289,"_73":74,"_75":3290,"_77":3291,"_79":3292,"_81":82,"_83":35},"f38190f5-f46c-4022-ac7a-c1a5e1e9cac1","The Lowdown with Lowetide - Connor Halley (Aug 25th)","the-lowdown-with-lowetide-connor-halley-aug-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68aca6f2982c36846e8a1ec2/media.mp3",7119425,1185,"2025-08-25T19:40:28Z",{"_59":3294,"_44":3295,"_46":3296,"_42":3297,"_73":74,"_75":3298,"_77":3283,"_79":3299,"_81":82,"_83":35},"ef474dcd-d7f5-475f-b6c5-6085dbdf52b6","The Lowdown with Lowetide - August 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-august-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a89f57e2f63983a7b0826a/media.mp3",28078937,"2025-08-22T20:35:39Z",{"_59":3301,"_44":3302,"_46":3303,"_42":3304,"_73":74,"_75":3305,"_77":3306,"_79":3307,"_81":82,"_83":35},"fe9e4cbb-9cfc-452e-8c5c-a3f31bd04777","The Lowdown with Lowetide - Tyler Yaremchuk (Aug 22)","the-lowdown-with-lowetide-tyler-yaremchuk-aug-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a89f95352b565debaf5c47/media.mp3",3984171,662,"2025-08-22T19:36:43Z",{"_59":3309,"_44":3310,"_46":3311,"_42":3312,"_73":74,"_75":3313,"_77":3314,"_79":3315,"_81":82,"_83":35},"85082e86-3d9b-45c5-af7a-a5734c1c7d1f","The Lowdown with Lowetide - August 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-august-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a89f27718453410e59d74c/media.mp3",30252063,3024,"2025-08-22T19:25:06Z",{"_59":3317,"_44":3318,"_46":3319,"_42":3320,"_73":74,"_75":3321,"_77":3322,"_79":3323,"_81":82,"_83":35},"3a89fec5-0e5c-4ed6-95a0-280a47a0e67e","The Lowdown with Lowetide - Steve Lansky (Aug 22)","the-lowdown-with-lowetide-steve-lansky-aug-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a89fd1a04c35d2c96dc8ff/media.mp3",6460579,1075,"2025-08-22T19:23:07Z",{"_59":3325,"_44":3326,"_46":3327,"_42":3328,"_73":74,"_75":3329,"_77":3330,"_79":3331,"_81":82,"_83":35},"5afceab4-0b91-4b00-8c2f-1f22b5cffa7a","The Lowdown with Lowetide - August 21st, 2025 - Hour 2","the-lowdown-with-lowetide-august-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a7631a3b6c8654978e7a55/media.mp3",27392961,2738,"2025-08-21T20:20:50Z",{"_59":3333,"_44":3334,"_46":3335,"_42":3336,"_73":74,"_75":3337,"_77":3338,"_79":3339,"_81":82,"_83":35},"99f94255-1ebd-4adf-a322-46304e57690b","The Lowdown with Lowetide - August 21st, 2025 - Hour 1","the-lowdown-with-lowetide-august-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a76196a04c35d2c9fb6444/media.mp3",29839851,2983,"2025-08-21T20:17:51Z",{"_59":3341,"_44":3342,"_46":3343,"_42":3344,"_73":74,"_75":3345,"_77":3346,"_79":3347,"_81":82,"_83":35},"7d7f5bd2-f229-4cc3-a144-a7f739a3b3f7","The Lowdown with Lowetide - BaggedMilk (Aug 20th)","the-lowdown-with-lowetide-baggedmilk-aug-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a763b8a04c35d2c9fc00a3/media.mp3",4935080,821,"2025-08-21T19:21:18Z",{"_59":3349,"_44":3350,"_46":3351,"_42":3352,"_73":74,"_75":3353,"_77":3354,"_79":3355,"_81":82,"_83":35},"0eb33f60-ac52-40bd-9a08-291a4cf07989","The Lowdown with Lowetide - August 20th, 2025 - Hour 2","the-lowdown-with-lowetide-august-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a610bf7339ce61db4af5ca/media.mp3",27187378,2718,"2025-08-20T20:24:21Z",{"_59":3357,"_44":3358,"_46":3359,"_42":3360,"_73":74,"_75":3361,"_77":3362,"_79":3363,"_81":82,"_83":35},"20e647db-1c32-4b87-ae68-49d63a39144b","The Lowdown with Lowetide - DeclaNCAA (Aug 20th)","the-lowdown-with-lowetide-declancaa-aug-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a6113e352b565debc27b37/media.mp3",4339802,722,"2025-08-20T19:53:39Z",{"_59":3365,"_44":3366,"_46":3367,"_42":3368,"_73":74,"_75":3369,"_77":2201,"_79":3370,"_81":82,"_83":35},"4fd600c8-32c1-4396-8aa9-1c43a32e899f","The Lowdown with Lowetide - August 20th, 2025 - Hour 1","the-lowdown-with-lowetide-august-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a6108a352b565debc2057c/media.mp3",28764651,"2025-08-20T19:33:06Z",{"_59":3372,"_44":3373,"_46":3374,"_42":3375,"_73":74,"_75":3376,"_77":3377,"_79":3378,"_81":82,"_83":35},"fd112052-472b-42b7-956b-4f54775c3256","The Lowdown with Lowetide - Kevin McCurdy (Aug 20th)","the-lowdown-with-lowetide-kevin-mccurdy-aug-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a6112873bf5b6298191a91/media.mp3",4511270,750,"2025-08-20T19:16:51Z",{"_59":3380,"_44":3381,"_46":3382,"_42":3383,"_73":74,"_75":3384,"_77":3385,"_79":3386,"_81":82,"_83":35},"90aa28ce-392f-4204-9654-ac5f1cfb3ab7","The Lowdown with Lowetide - August 19th, 2025 - Hour 2","the-lowdown-with-lowetide-august-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a495bf73bf5b62988cd31e/media.mp3",27057288,2705,"2025-08-19T20:39:16Z",{"_59":3388,"_44":3389,"_46":3390,"_42":3391,"_73":74,"_75":3392,"_77":1277,"_79":3393,"_81":82,"_83":35},"3f078892-d050-4513-8ac5-991c72f73c75","The Lowdown with Lowetide - August 19th, 2025 - Hour 1","the-lowdown-with-lowetide-august-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a4959ae2f63983a73d01d3/media.mp3",28673223,"2025-08-19T20:20:48Z",{"_59":3395,"_44":3396,"_46":3397,"_42":3398,"_73":74,"_75":3399,"_77":3400,"_79":3401,"_81":82,"_83":35},"cc84514e-cab3-4a3a-8f9f-b40cd5fdb0e6","The Lowdown with Lowetide - August 18th, 2025 - Hour 2","the-lowdown-with-lowetide-august-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a36c8e411aa254d3e7394e/media.mp3",27207231,2720,"2025-08-18T20:20:20Z",{"_59":3403,"_44":3404,"_46":3405,"_42":3406,"_73":74,"_75":3407,"_77":3408,"_79":3409,"_81":82,"_83":35},"2b52755d-a098-4cad-8109-7c5061a523d6","The Lowdown with Lowetide - August 18th, 2025 - Hour 1","the-lowdown-with-lowetide-august-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a36b49411aa254d3e6c8bf/media.mp3",30380586,3037,"2025-08-18T20:18:10Z",{"_59":3411,"_44":3412,"_46":3413,"_42":3414,"_73":74,"_75":3415,"_77":3416,"_79":3417,"_81":82,"_83":35},"5cf1cae5-d6c9-4fa0-84e7-22f7d0f5fd5a","The Lowdown with Lowetide - Connor Halley (Aug 18th)","the-lowdown-with-lowetide-connor-halley-aug-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a36cad2027bdcb98803280/media.mp3",5622832,936,"2025-08-18T19:37:10Z",{"_59":3419,"_44":3420,"_46":3421,"_42":3422,"_73":74,"_75":3423,"_77":3424,"_79":3425,"_81":82,"_83":35},"0fd38ec4-53ec-4efc-a229-dfa65a8304e1","The Lowdown with Lowetide - August 15th, 2025 - Hour 2","the-lowdown-with-lowetide-august-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689f767f290bdec8f991576f/media.mp3",15438874,2572,"2025-08-15T20:29:42Z",{"_59":3427,"_44":3428,"_46":3429,"_42":3430,"_73":74,"_75":3431,"_77":3432,"_79":3433,"_81":82,"_83":35},"362919dd-ded5-4ad3-9dc8-4a28149677e8","The Lowdown with Lowetide - Steve Lansky (August 15th)","the-lowdown-with-lowetide-steve-lansky-august-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689f76e866f126ae3f15a46c/media.mp3",16618710,692,"2025-08-15T19:25:33Z",{"_59":3435,"_44":3436,"_46":3437,"_42":3438,"_73":74,"_75":3439,"_77":3440,"_79":3441,"_81":82,"_83":35},"0b3ef021-329b-4e35-8b28-d01b9d5ae4f1","The Lowdown with Lowetide - August 15th, 2025 - Hour 1","the-lowdown-with-lowetide-august-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689f764a8f8e6e846102477d/media.mp3",101002279,3156,"2025-08-15T19:15:08Z",{"_59":3443,"_44":3444,"_46":3445,"_42":3446,"_73":74,"_75":3447,"_77":3448,"_79":3449,"_81":82,"_83":35},"b5d621a5-1cb5-4b76-8cbb-a4bf524713e9","The Lowdown with Lowetide - August 14th, 2025 - Hour 2","the-lowdown-with-lowetide-august-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689e34ee436325e2784ce373/media.mp3",17148379,2856,"2025-08-14T20:13:06Z",{"_59":3451,"_44":3452,"_46":3453,"_42":3454,"_73":74,"_75":3455,"_77":3456,"_79":3457,"_81":82,"_83":35},"ddf6535f-75b5-42ad-9cd6-3da9994aca28","The Lowdown with Lowetide - BeggedMilk (August 14th)","the-lowdown-with-lowetide-beggedmilk-august-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689e35388f8e6e8461a7c299/media.mp3",4320994,719,"2025-08-14T19:25:50Z",{"_59":3459,"_44":3460,"_46":3461,"_42":3462,"_73":74,"_75":3463,"_77":3464,"_79":3465,"_81":82,"_83":35},"35356fec-1532-418b-a2f7-3e1df9bf34bc","The Lowdown with Lowetide - August 14th, 2025 - Hour 1","the-lowdown-with-lowetide-august-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689e34c566f126ae3fbe7c0e/media.mp3",94418586,2950,"2025-08-14T19:15:28Z",{"_59":3467,"_44":3468,"_46":3469,"_42":3470,"_73":74,"_75":3471,"_77":3472,"_79":3473,"_81":82,"_83":35},"94e9c7bb-8646-45ac-819a-e73ffa65f883","The Lowdown with Lowetide - August 13th, 2025 - Hour 2","the-lowdown-with-lowetide-august-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689cd4a666f126ae3f57db74/media.mp3",16774724,2794,"2025-08-13T20:08:51Z",{"_59":3475,"_44":3476,"_46":3477,"_42":3478,"_73":74,"_75":3479,"_77":2552,"_79":3480,"_81":82,"_83":35},"e120c471-edc4-4010-a8f5-1c00ce78cecc","The Lowdown with Lowetide - Kevin McCurdy (August 13th)","the-lowdown-with-lowetide-kevin-mccurdy-august-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689cd4d5290bdec8f9d2c12c/media.mp3",18736510,"2025-08-13T19:49:31Z",{"_59":3482,"_44":3483,"_46":3484,"_42":3485,"_73":74,"_75":3486,"_77":3487,"_79":3488,"_81":82,"_83":35},"189fa004-cc26-4c8f-8bb3-f71abeb98ba5","The Lowdown with Lowetide - August 13th, 2025 - Hour 1","the-lowdown-with-lowetide-august-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689cd47a290bdec8f9d2b331/media.mp3",93376196,2917,"2025-08-13T19:18:20Z",{"_59":3490,"_44":3491,"_46":3492,"_42":3493,"_73":74,"_75":3494,"_77":2896,"_79":3495,"_81":82,"_83":35},"4f479d5d-e535-4a64-802d-aa3bdd51dd37","The Lowdown with Lowetide - August 12th, 2025 - Hour 2","the-lowdown-with-lowetide-august-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689b82702d44a86fa0ab3807/media.mp3",16563289,"2025-08-12T20:11:21Z",{"_59":3497,"_44":3498,"_46":3499,"_42":3500,"_73":74,"_75":3501,"_77":3260,"_79":3502,"_81":82,"_83":35},"1f6a75cf-72bd-4871-9118-6b95ac5a87c3","The Lowdown with Lowetide - August 12th, 2025 - Hour 1","the-lowdown-with-lowetide-august-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689b8253290bdec8f96c723b/media.mp3",92630556,"2025-08-12T19:13:10Z",{"_59":3504,"_44":3505,"_46":3506,"_42":3507,"_73":74,"_75":3508,"_77":1772,"_79":3509,"_81":82,"_83":35},"bc7f59f1-584e-420f-80ad-edf3d121ad51","The Lowdown with Lowetide - August 11th, 2025 - Hour 2","the-lowdown-with-lowetide-august-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689a1264e6e5400d476d2f80/media.mp3",17583945,"2025-08-11T20:13:00Z",{"_59":3511,"_44":3512,"_46":3513,"_42":3514,"_73":74,"_75":3515,"_77":947,"_79":3516,"_81":82,"_83":35},"26b00d59-bdb5-4cc4-8a9e-873101a96f3c","The Lowdown with Lowetide - Jason Gregor (August 11th)","the-lowdown-with-lowetide-jason-gregor-august-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689a129c5edc63baa3a35f06/media.mp3",18257528,"2025-08-11T19:43:49Z",{"_59":3518,"_44":3519,"_46":3520,"_42":3521,"_73":74,"_75":3522,"_77":3523,"_79":3524,"_81":82,"_83":35},"e4b3a4d8-a555-479d-a7e4-50565beb720c","The Lowdown with Lowetide - August 11th, 2025 - Hour 1","the-lowdown-with-lowetide-august-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689a123b5830c847dcb2bb18/media.mp3",91225378,2850,"2025-08-11T19:30:15Z",{"_59":3526,"_44":3527,"_46":3528,"_42":3529,"_73":74,"_75":3530,"_77":1474,"_79":3531,"_81":82,"_83":35},"78994622-1609-43a7-a703-5c914f204224","The Lowdown with Lowetide - August 8th, 2025 - Hour 2","the-lowdown-with-lowetide-august-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68963d487f93fda8b2552871/media.mp3",26297386,"2025-08-08T20:33:37Z",{"_59":3533,"_44":3534,"_46":3535,"_42":3536,"_73":74,"_75":3537,"_77":3538,"_79":3539,"_81":82,"_83":35},"566a8502-3aeb-4932-81d1-1503d9ea2ba6","The Lowdown with Lowetide - Jake Lanferman (August 8th)","the-lowdown-with-lowetide-jake-lanferman-august-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68963dacf9482328d01b4f68/media.mp3",2139717,355,"2025-08-08T19:31:28Z",{"_59":3541,"_44":3542,"_46":3543,"_42":3544,"_73":74,"_75":3545,"_77":527,"_79":3546,"_81":82,"_83":35},"90cf64ed-8c44-4ee6-aeaf-c6e75404a934","The Lowdown with Lowetide - Steve Lansky (August 8th)","the-lowdown-with-lowetide-steve-lansky-august-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68963d71c952cf59787575b2/media.mp3",5559825,"2025-08-08T19:28:58Z",{"_59":3548,"_44":3549,"_46":3550,"_42":3551,"_73":74,"_75":3552,"_77":1436,"_79":3553,"_81":82,"_83":35},"d36fa08c-4c37-4487-a786-dfb4eda0722d","The Lowdown with Lowetide - August 8th, 2025 - Hour 1","the-lowdown-with-lowetide-august-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68963d1cc952cf59787564bd/media.mp3",30764586,"2025-08-08T19:17:12Z",{"_59":3555,"_44":3556,"_46":3557,"_42":3558,"_73":74,"_75":3559,"_77":3560,"_79":3561,"_81":82,"_83":35},"f87be84e-3025-4057-92f6-68aaa0b6501b","The Lowdown with Lowetide - BaggedMilk (August 7th)","the-lowdown-with-lowetide-baggedmilk-august-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6894ed0c86fca1362816cb06/media.mp3",4393126,731,"2025-08-07T20:41:14Z",{"_59":3563,"_44":3564,"_46":3565,"_42":3566,"_73":74,"_75":3567,"_77":3283,"_79":3568,"_81":82,"_83":35},"3f5e80d3-7ef2-4dbd-b3a3-0fdab43958ca","The Lowdown with Lowetide - August 7th, 2025 - Hour 2","the-lowdown-with-lowetide-august-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6894ec6486fca1362816a42a/media.mp3",28080504,"2025-08-07T20:18:59Z",{"_59":3570,"_44":3571,"_46":3572,"_42":3573,"_73":74,"_75":3574,"_77":3575,"_79":3576,"_81":82,"_83":35},"b4050812-7feb-49aa-a2b7-293670d036c5","The Lowdown with Lowetide - August 7th, 2025 - Hour 1","the-lowdown-with-lowetide-august-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6894ec39c6d7c56cda3f24f2/media.mp3",29347443,2934,"2025-08-07T19:14:29Z",{"_59":3578,"_44":3579,"_46":3580,"_42":3581,"_73":74,"_75":3582,"_77":3583,"_79":3584,"_81":82,"_83":35},"9e2ae75a-ad28-463b-9719-b31a744a4387","The Lowdown with Lowetide - August 6th, 2025 - Hour 2","the-lowdown-with-lowetide-august-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6893a85dc952cf5978bcfa1b/media.mp3",16260634,2708,"2025-08-06T20:15:12Z",{"_59":3586,"_44":3587,"_46":3588,"_42":3589,"_73":74,"_75":3590,"_77":3591,"_79":3592,"_81":82,"_83":35},"60992751-8120-4ecf-b94d-f3d0fcd52ef2","The Lowdown with Lowetide - Kevin McCurdy (August 6th)","the-lowdown-with-lowetide-kevin-mccurdy-august-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6893a8b8eef665d629d2387e/media.mp3",4977399,828,"2025-08-06T19:30:59Z",{"_59":3594,"_44":3595,"_46":3596,"_42":3597,"_73":74,"_75":3598,"_77":1095,"_79":3599,"_81":82,"_83":35},"d73babf8-da47-47ae-bf68-5d40c21b5364","The Lowdown with Lowetide - August 6th, 2025 - Hour 1","the-lowdown-with-lowetide-august-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6893a83b86fca13628baf1bd/media.mp3",93224058,"2025-08-06T19:13:27Z",{"_59":3601,"_44":3602,"_46":3603,"_42":3604,"_73":74,"_75":3605,"_77":1514,"_79":3606,"_81":82,"_83":35},"8b448112-88df-4eb2-88f1-e2300a25e921","The Lowdown with Lowetide - August 5th, 2025 - Hour 2","the-lowdown-with-lowetide-august-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689257dd6c91d3cb6359a629/media.mp3",17129258,"2025-08-05T20:32:00Z",{"_59":3608,"_44":3609,"_46":3610,"_42":3611,"_73":74,"_75":3612,"_77":3613,"_79":3614,"_81":82,"_83":35},"ca9c0074-2fd1-4046-9287-bf15f432e8a0","The Lowdown with Lowetide - Jason Gregor (August 5th)","the-lowdown-with-lowetide-jason-gregor-august-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68925a8434f09da0e5495ec6/media.mp3",24771422,1031,"2025-08-05T19:47:43Z",{"_59":3616,"_44":3617,"_46":3618,"_42":3619,"_73":74,"_75":3620,"_77":2608,"_79":3621,"_81":82,"_83":35},"5b50ca4d-ef08-4936-b501-a7d6dd131f14","The Lowdown with Lowetide - August 5th, 2025 - Hour 1","the-lowdown-with-lowetide-august-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6892579254703a5cd464e212/media.mp3",98924186,"2025-08-05T19:12:19Z",{"_59":3623,"_44":3624,"_46":3625,"_42":3626,"_73":74,"_75":3627,"_77":3628,"_79":3629,"_81":82,"_83":35},"c80043fe-4374-4d0a-9592-bc4355dad562","The Lowdown with Lowetide - August 1st, 2025 - Hour 2","the-lowdown-with-lowetide-august-1st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688d101e10d99198452d6b98/media.mp3",15843093,2639,"2025-08-01T20:56:37Z",{"_59":3631,"_44":3632,"_46":3633,"_42":3634,"_73":74,"_75":3635,"_77":3636,"_79":3637,"_81":82,"_83":35},"33770bd0-d70a-41e7-a685-c4898a7fee25","The Lowdown with Lowetide - Tyler Yaremchuk (August 1st)","the-lowdown-with-lowetide-tyler-yaremchuk-august-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688d1082fc150bcf7f591241/media.mp3",12931056,538,"2025-08-01T19:39:56Z",{"_59":3639,"_44":3640,"_46":3641,"_42":3642,"_73":74,"_75":3643,"_77":3644,"_79":3645,"_81":82,"_83":35},"1981a2e2-8cb4-4c95-aec0-7dd98c2d11bd","The Lowdown with Lowetide - Steve Lansky (August 1st)","the-lowdown-with-lowetide-steve-lansky-august-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688d104abe8bca0ca2746b6f/media.mp3",19143393,797,"2025-08-01T19:39:08Z",{"_59":3647,"_44":3648,"_46":3649,"_42":3650,"_73":74,"_75":3651,"_77":2007,"_79":3652,"_81":82,"_83":35},"f759c0fe-61cc-420e-b89b-e3014e7c61fc","The Lowdown with Lowetide - August 1st, 2025 - Hour 1","the-lowdown-with-lowetide-august-1st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688d0ff3d0ef2544cbd1cc2f/media.mp3",94161959,"2025-08-01T19:14:00Z",{"_59":3654,"_44":3655,"_46":3656,"_42":3657,"_73":74,"_75":3658,"_77":3659,"_79":3660,"_81":82,"_83":35},"75f4decc-dfb0-4d54-9bae-6ebce8b79bf6","The Lowdown with Lowetide - July 31st, 2025 - Hour 2","the-lowdown-with-lowetide-july-31st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688bbfdb6bbbf6afc77919d0/media.mp3",16720650,2785,"2025-07-31T20:37:29Z",{"_59":3662,"_44":3663,"_46":3664,"_42":3665,"_73":74,"_75":3666,"_77":1648,"_79":3667,"_81":82,"_83":35},"3dbfbdbd-4488-477d-b134-41ff33bebda1","The Lowdown with Lowetide - BaggedMilk (July 31st)","the-lowdown-with-lowetide-baggedmilk-july-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688bc0176bbbf6afc7794a8d/media.mp3",19181009,"2025-07-31T19:19:05Z",{"_59":3669,"_44":3670,"_46":3671,"_42":3672,"_73":74,"_75":3673,"_77":3674,"_79":3675,"_81":82,"_83":35},"61ee33d3-9227-4273-b01e-9d46efef3261","The Lowdown with Lowetide - July 31st, 2025 - Hour 1","the-lowdown-with-lowetide-july-31st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688bbf7d6bbbf6afc778eb40/media.mp3",91520457,2859,"2025-07-31T19:14:33Z",{"_59":3677,"_44":3678,"_46":3679,"_42":3680,"_73":74,"_75":3681,"_77":3682,"_79":3683,"_81":82,"_83":35},"8a00266f-3313-49cc-b96b-157e41ac6ebf","The Lowdown with Lowetide - July 30th, 2025 - Hour 2","the-lowdown-with-lowetide-july-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688a5f32c6d705dd3af1c967/media.mp3",17249160,2873,"2025-07-30T20:36:18Z",{"_59":3685,"_44":3686,"_46":3687,"_42":3688,"_73":74,"_75":3689,"_77":3690,"_79":3691,"_81":82,"_83":35},"5fd9b834-c620-4d90-a681-f580f6d3e4fa","The Lowdown with Lowetide - Kevin McCurdy (July 30th)","the-lowdown-with-lowetide-kevin-mccurdy-july-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688a5f7cbe8bca0ca2ad8840/media.mp3",3733239,621,"2025-07-30T19:19:04Z",{"_59":3693,"_44":3694,"_46":3695,"_42":3696,"_73":74,"_75":3697,"_77":2101,"_79":3698,"_81":82,"_83":35},"82be4007-2769-4e91-8a42-ed2f1839036a","The Lowdown with Lowetide - July 30th, 2025 - Hour 1","the-lowdown-with-lowetide-july-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688a5ef68118276109fb268c/media.mp3",93183098,"2025-07-30T19:14:24Z",{"_59":3700,"_44":3701,"_46":3702,"_42":3703,"_73":74,"_75":3704,"_77":3705,"_79":3706,"_81":82,"_83":35},"d0d15bdd-536a-414c-8ff1-b8ef8f2f3454","The Lowdown with Lowetide - July 29th, 2025 - Hour 2","the-lowdown-with-lowetide-july-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688915eae0a86cc3ab487a17/media.mp3",16807325,2800,"2025-07-29T20:11:48Z",{"_59":3708,"_44":3709,"_46":3710,"_42":3711,"_73":74,"_75":3712,"_77":3713,"_79":3714,"_81":82,"_83":35},"15196efb-9f1f-46d1-b470-95d9f3c10cc7","The Lowdown with Lowetide - July 29th, 2025 - Hour 1","the-lowdown-with-lowetide-july-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688915a94ef63abd0cfb958a/media.mp3",92279471,2883,"2025-07-29T19:09:18Z",{"_59":3716,"_44":3717,"_46":3718,"_42":3719,"_73":74,"_75":3720,"_77":3721,"_79":3722,"_81":82,"_83":35},"4d64c16f-2304-4546-a87a-544cec680e97","The Lowdown with Lowetide - Myles Chamberlain (July 29th)","the-lowdown-with-lowetide-myles-chamberlain-july-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6889166869e88bb08506f0eb/media.mp3",1296798,215,"2025-07-29T18:55:54Z",{"_59":3724,"_44":3725,"_46":3726,"_42":3727,"_73":74,"_75":3728,"_77":2663,"_79":3729,"_81":82,"_83":35},"ba3f3ada-5a57-495b-aa5f-12954efd740c","The Lowdown with Lowetide - July 28th, 2025 - Hour 2","the-lowdown-with-lowetide-july-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6887bbcfe0a86cc3abe8c0c6/media.mp3",16787106,"2025-07-28T20:54:14Z",{"_59":3731,"_44":3732,"_46":3733,"_42":3734,"_73":74,"_75":3735,"_77":3736,"_79":3737,"_81":82,"_83":35},"4c7c65f7-ed16-4c4c-8cb8-7afc01a2ef3a","The Lowdown with Lowetide - Jason Gregor (July 28th)","the-lowdown-with-lowetide-jason-gregor-july-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6887bc152a38d6f5cb8a8421/media.mp3",16885159,703,"2025-07-28T19:41:14Z",{"_59":3739,"_44":3740,"_46":3741,"_42":3742,"_73":74,"_75":3743,"_77":614,"_79":3744,"_81":82,"_83":35},"915b1db2-ea2a-4a20-a673-70dd08b50d1a","The Lowdown with Lowetide - July 28th, 2025 - Hour 1","the-lowdown-with-lowetide-july-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6887bba22a38d6f5cb8a67a0/media.mp3",97598419,"2025-07-28T19:08:24Z",{"_59":3746,"_44":3747,"_46":3748,"_42":3749,"_73":74,"_75":3750,"_77":3751,"_79":3752,"_81":82,"_83":35},"8c84fedb-3839-4da7-983d-424fa6e939b8","The Lowdown with Lowetide - July 25th, 2025 - Hour 2","the-lowdown-with-lowetide-july-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6883cd5ce0a86cc3ab18d4e8/media.mp3",15990267,2663,"2025-07-25T20:15:14Z",{"_59":3754,"_44":3755,"_46":3756,"_42":3757,"_73":74,"_75":3758,"_77":3759,"_79":3760,"_81":82,"_83":35},"cd2100e4-c10d-45b0-aaa6-2f3ab986ca81","The Lowdown with Lowetide - Tyler Yaremchuk (July 25th)","the-lowdown-with-lowetide-tyler-yaremchuk-july-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6883d0282a38d6f5cbba3717/media.mp3",11412210,475,"2025-07-25T20:03:21Z",{"_59":3762,"_44":3763,"_46":3764,"_42":3765,"_73":74,"_75":3766,"_77":3767,"_79":3768,"_81":82,"_83":35},"53b128b9-9f1a-48d9-8c98-b8d83144cfba","The Lowdown with Lowetide - July 25th, 2025 - Hour 1","the-lowdown-with-lowetide-july-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6883cd243781311f9149eb75/media.mp3",95369861,2980,"2025-07-25T19:34:21Z",{"_59":3770,"_44":3771,"_46":3772,"_42":3773,"_73":74,"_75":3774,"_77":1009,"_79":3775,"_81":82,"_83":35},"84d238be-43fb-4cbb-ac47-26d6e8770350","The Lowdown with Lowetide - Steve Lanksy (July 25th)","the-lowdown-with-lowetide-steve-lanksy-july-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6883cfecf6d4262b078e6ae1/media.mp3",23034175,"2025-07-25T19:20:57Z",{"_59":3777,"_44":3778,"_46":3779,"_42":3780,"_73":74,"_75":3781,"_77":3782,"_79":3783,"_81":82,"_83":35},"82731592-4adb-4980-8768-a19815a12b0b","The Lowdown with Lowetide - Stephen Sheps (July 25th)","the-lowdown-with-lowetide-stephen-sheps-july-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6883cf9ae0a86cc3ab195d2f/media.mp3",19033052,792,"2025-07-25T18:45:28Z",{"_59":3785,"_44":3786,"_46":3787,"_42":3788,"_73":74,"_75":3789,"_77":3790,"_79":3791,"_81":82,"_83":35},"e88c4b39-97a2-464a-9f9f-75b3872e76d2","The Lowdown with Lowetide - July 24th, 2025 - Hour 2","the-lowdown-with-lowetide-july-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68827fd0f6d4262b073c8343/media.mp3",26599623,2659,"2025-07-24T20:24:08Z",{"_59":3793,"_44":3794,"_46":3795,"_42":3796,"_73":74,"_75":3797,"_77":3798,"_79":3799,"_81":82,"_83":35},"2a395134-ac87-4539-be1e-5670179f30e6","The Lowdown with Lowetide - BaggedMilk (July 24th)","the-lowdown-with-lowetide-baggedmilk-july-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6882801cf6d4262b073c9ffb/media.mp3",13063967,544,"2025-07-24T19:23:41Z",{"_59":3801,"_44":3802,"_46":3803,"_42":3804,"_73":74,"_75":3805,"_77":884,"_79":3806,"_81":82,"_83":35},"12fc440f-ebbf-406d-8f3b-c64b3423bbcb","The Lowdown with Lowetide - July 24th, 2025 - Hour 1","the-lowdown-with-lowetide-july-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68827fa56e658a8b3c4561bb/media.mp3",91766217,"2025-07-24T19:12:26Z",{"_59":3808,"_44":3809,"_46":3810,"_42":3811,"_73":74,"_75":3812,"_77":2576,"_79":3813,"_81":82,"_83":35},"b9e22eb0-89ad-40d5-96b3-934adf98384d","The Lowdown with Lowetide - July 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-july-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688124f2498abee416300e03/media.mp3",17358561,"2025-07-23T20:10:28Z",{"_59":3815,"_44":3816,"_46":3817,"_42":3818,"_73":74,"_75":3819,"_77":2007,"_79":3820,"_81":82,"_83":35},"9caa46ce-564e-4925-aa37-4b2b5ab25111","The Lowdown with Lowetide - July 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-july-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687fe0c5f6d4262b07891da3/media.mp3",94178677,"2025-07-23T19:36:02Z",{"_59":3822,"_44":3823,"_46":3824,"_42":3825,"_73":74,"_75":3826,"_77":2473,"_79":3827,"_81":82,"_83":35},"18d7fbfb-3a6f-4f1e-a419-e1bcdb2cb212","The Lowdown with Lowetide - July 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-july-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688124ad498abee4162fd77a/media.mp3",93027618,"2025-07-23T19:28:35Z",{"_59":3829,"_44":3830,"_46":3831,"_42":3832,"_73":74,"_75":3833,"_77":3834,"_79":3835,"_81":82,"_83":35},"1b370766-4136-4341-a0f7-204b7658ccdb","The Lowdown with Lowetide - Kevin McCurdy (July 23rd)","the-lowdown-with-lowetide-kevin-mccurdy-july-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68812554911cb5ab7497b3f7/media.mp3",4738222,788,"2025-07-23T19:27:18Z",{"_59":3837,"_44":3838,"_46":3839,"_42":3840,"_73":74,"_75":3841,"_77":3842,"_79":3843,"_81":82,"_83":35},"43ed3e2b-05fb-410d-889f-cd133d71f23b","The Lowdown with Lowetide - Cam Lewis (July 23rd)","the-lowdown-with-lowetide-cam-lewis-july-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68812527e0a86cc3ab6a9f62/media.mp3",4141689,689,"2025-07-23T19:01:31Z",{"_59":3845,"_44":3846,"_46":3847,"_42":3848,"_73":74,"_75":3849,"_77":1332,"_79":3850,"_81":82,"_83":35},"78685679-25d1-4434-b996-3cdc5ae75526","The Lowdown with Lowetide - July 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-july-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687fe07d4d38ffe5f586b15f/media.mp3",92573714,"2025-07-22T19:13:35Z",{"_59":3852,"_44":3853,"_46":3854,"_42":3855,"_73":74,"_75":3856,"_77":3857,"_79":3858,"_81":82,"_83":35},"4dd37c71-586f-406f-b404-3c15b5b3dfda","The Lowdown with Lowetide - July 21st, 2025 - Hour 2","the-lowdown-with-lowetide-july-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687e90700de40e9a7c3b614a/media.mp3",17504167,2916,"2025-07-21T20:12:20Z",{"_59":3860,"_44":3861,"_46":3862,"_42":3863,"_73":74,"_75":3864,"_77":3865,"_79":3866,"_81":82,"_83":35},"e3a9cdf0-d8d0-4d7e-a755-af1362ffee4f","The Lowdown with Lowetide - Jason Gregor (July 21st)","the-lowdown-with-lowetide-jason-gregor-july-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687e90b0a2391fe432163453/media.mp3",27971945,1165,"2025-07-21T19:48:20Z",{"_59":3868,"_44":3869,"_46":3870,"_42":3871,"_73":74,"_75":3872,"_77":3713,"_79":3873,"_81":82,"_83":35},"4232b078-be14-4943-a463-f49df4a4ddb8","The Lowdown with Lowetide - July 21st, 2025 - Hour 1","the-lowdown-with-lowetide-july-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687e8fb3498abee4167aae7d/media.mp3",92275291,"2025-07-21T19:08:55Z",{"_59":3875,"_44":3876,"_46":3877,"_42":3878,"_73":74,"_75":3879,"_77":3880,"_79":3881,"_81":82,"_83":35},"d80fa63d-b575-40be-b7bc-9157b41b7188","The Lowdown with Lowetide - July 18th, 2025 - Hour 2","the-lowdown-with-lowetide-july-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687a9aca0d2a2189933d8f30/media.mp3",15973026,2661,"2025-07-18T21:25:13Z",{"_59":3883,"_44":3884,"_46":3885,"_42":3886,"_73":74,"_75":3887,"_77":3888,"_79":3889,"_81":82,"_83":35},"407eb11c-da43-4e8c-8e86-fe96aec0aa2c","The Lowdown with Lowetide - July 18th, 2025 - Hour 1","the-lowdown-with-lowetide-july-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687a9a86b93bd5454d38518b/media.mp3",100214844,3131,"2025-07-18T19:12:00Z",{"_59":3891,"_44":3892,"_46":3893,"_42":3894,"_73":74,"_75":3895,"_77":1922,"_79":3896,"_81":82,"_83":35},"7a8e9701-c35d-4e05-884b-30f89984833c","The Lowdown with Lowetide - July 17th, 2025 - Hour 2","the-lowdown-with-lowetide-july-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68793b756fb6cef50f4044ee/media.mp3",16869862,"2025-07-17T20:27:49Z",{"_59":3898,"_44":3899,"_46":3900,"_42":3901,"_73":74,"_75":3902,"_77":3903,"_79":3904,"_81":82,"_83":35},"eb39af3d-56c7-417e-b1dc-24f7949a1239","The Lowdown with Lowetide - Jordan Baker (July 17th)","the-lowdown-with-lowetide-jordan-baker-july-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68793bdb0d2a218993e2c2fe/media.mp3",2513529,417,"2025-07-17T19:33:10Z",{"_59":3906,"_44":3907,"_46":3908,"_42":3909,"_73":74,"_75":3910,"_77":3911,"_79":3912,"_81":82,"_83":35},"12d3a180-8a77-4c59-a7d2-bef971664791","The Lowdown with Lowetide - BaggedMilk (July 17th)","the-lowdown-with-lowetide-baggedmilk-july-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68793c104c0314994e7866d6/media.mp3",4651849,774,"2025-07-17T19:25:22Z",{"_59":3914,"_44":3915,"_46":3916,"_42":3917,"_73":74,"_75":3918,"_77":3919,"_79":3920,"_81":82,"_83":35},"05991055-37b2-4c69-ae95-4d8600405860","The Lowdown with Lowetide - July 17th, 2025 - Hour 1","the-lowdown-with-lowetide-july-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68793b956fb6cef50f404bc9/media.mp3",94089234,2940,"2025-07-17T19:10:11Z",{"_59":3922,"_44":3923,"_46":3924,"_42":3925,"_73":74,"_75":3926,"_77":2062,"_79":3927,"_81":82,"_83":35},"786a807e-d52d-463a-bd62-7589fdd115fb","The Lowdown with Lowetide - July 16th, 2025 - Hour 2","the-lowdown-with-lowetide-july-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6877f7ee81b46e5956ef0140/media.mp3",17105121,"2025-07-16T20:08:20Z",{"_59":3929,"_44":3930,"_46":3931,"_42":3932,"_73":74,"_75":3933,"_77":590,"_79":3934,"_81":82,"_83":35},"3175380f-d3ae-4ead-993b-6c49d534030c","The Lowdown with Lowetide - Kevin McCurdy (July 16th)","the-lowdown-with-lowetide-kevin-mccurdy-july-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6877f89381b46e5956ef1c3c/media.mp3",18473195,"2025-07-16T19:29:00Z",{"_59":3936,"_44":3937,"_46":3938,"_42":3939,"_73":74,"_75":3940,"_77":3941,"_79":3942,"_81":82,"_83":35},"bd5e9b48-e673-43c2-a560-d770afd3da74","The Lowdown with Lowetide - July 16th, 2025 - Hour 1","the-lowdown-with-lowetide-july-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6877f7bde1d88451ba96280e/media.mp3",94051618,2938,"2025-07-16T19:14:53Z",{"_59":3944,"_44":3945,"_46":3946,"_42":3947,"_73":74,"_75":3948,"_77":3949,"_79":3950,"_81":82,"_83":35},"9edbbb39-b995-4db5-bfde-c7c2de7186d9","The Lowdown with Lowetide - Jake Lanferman (July 16th)","the-lowdown-with-lowetide-jake-lanferman-july-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6877f844b93bd5454d845e96/media.mp3",17238126,717,"2025-07-16T19:12:10Z",{"_59":3952,"_44":3953,"_46":3954,"_42":3955,"_73":74,"_75":3956,"_77":3957,"_79":3958,"_81":82,"_83":35},"63835802-14ad-4400-9fd3-9d6034a76a31","The Lowdown with Lowetide - July 15th, 2025 - Hour 2","the-lowdown-with-lowetide-july-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68769906610560d3ef9da5e1/media.mp3",16825506,2803,"2025-07-15T20:10:17Z",{"_59":3960,"_44":3961,"_46":3962,"_42":3963,"_73":74,"_75":3964,"_77":3965,"_79":3966,"_81":82,"_83":35},"a56b8b14-a675-49ae-8b17-4ed1992329c1","The Lowdown with Lowetide - July 15th, 2025 - Hour 1","the-lowdown-with-lowetide-july-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687698be5d5bb088747c4a94/media.mp3",100836767,3150,"2025-07-15T19:29:11Z",{"_59":3968,"_44":3969,"_46":3970,"_42":3971,"_73":74,"_75":3972,"_77":3973,"_79":3974,"_81":82,"_83":35},"65f442f5-c8d5-48b9-ba86-7b8c33741a34","The Lowdown with Lowetide - Jason Gregor (July 14th)","the-lowdown-with-lowetide-jason-gregor-july-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6875576912713a20e1ad4af9/media.mp3",7659848,1275,"2025-07-14T20:17:03Z",{"_59":3976,"_44":3977,"_46":3978,"_42":3979,"_73":74,"_75":3980,"_77":3523,"_79":3981,"_81":82,"_83":35},"2436af9c-4bdb-473d-801e-bbfd9b94976f","The Lowdown with Lowetide - July 14th, 2025 - Hour 2","the-lowdown-with-lowetide-july-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68755716610560d3ef4236a6/media.mp3",17109023,"2025-07-14T20:16:10Z",{"_59":3983,"_44":3984,"_46":3985,"_42":3986,"_73":74,"_75":3987,"_77":2232,"_79":3988,"_81":82,"_83":35},"8aab6bfb-0b3b-4417-87e9-248b5b44401d","The Lowdown with Lowetide - July 14th, 2025 - Hour 1","the-lowdown-with-lowetide-july-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687556f4ea74e132fbd8283d/media.mp3",88557962,"2025-07-14T19:31:21Z",{"_59":3990,"_44":3991,"_46":3992,"_42":3993,"_73":74,"_75":3994,"_77":3995,"_79":3996,"_81":82,"_83":35},"5b8a9db5-57d0-4b56-82c8-275881ddfcbc","The Lowdown with Lowetide - July 11th, 2025 - Hour 2","the-lowdown-with-lowetide-july-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68715438b6e89a41281bb1c5/media.mp3",26325337,2631,"2025-07-11T20:17:47Z",{"_59":3998,"_44":3999,"_46":4000,"_42":4001,"_73":74,"_75":4002,"_77":4003,"_79":4004,"_81":82,"_83":35},"d4fee86e-e6cb-4d58-9a6e-09401b83169e","The Lowdown with Lowetide - July 11th, 2025 - Hour 1","the-lowdown-with-lowetide-july-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687153edea74e132fbf99e2f/media.mp3",99209234,3100,"2025-07-11T19:21:48Z",{"_59":4006,"_44":4007,"_46":4008,"_42":4009,"_73":74,"_75":4010,"_77":4011,"_79":4012,"_81":82,"_83":35},"488c031c-0f17-44ed-8fab-115f8de35dd9","The Lowdown with Lowetide - Steve Lansky (July 11th)","the-lowdown-with-lowetide-steve-lansky-july-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68715509ea74e132fbf9d541/media.mp3",21567765,898,"2025-07-11T19:21:20Z",{"_59":4014,"_44":4015,"_46":4016,"_42":4017,"_73":74,"_75":4018,"_77":4019,"_79":4020,"_81":82,"_83":35},"0a63efd7-d1cc-471d-9735-98c7515f572b","The Lowdown with Lowetide - July 10th, 2025 - Hour 2","the-lowdown-with-lowetide-july-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6870069e0ef80816fbc492ec/media.mp3",27049974,2704,"2025-07-10T20:27:59Z",{"_59":4022,"_44":4023,"_46":4024,"_42":4025,"_73":74,"_75":4026,"_77":4011,"_79":4027,"_81":82,"_83":35},"2eb52525-fff7-4c62-96df-bf122c6d3244","The Lowdown with Lowetide - Scott Wheeler (July 10th)","the-lowdown-with-lowetide-scott-wheeler-july-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687006e3610560d3ef09bb4b/media.mp3",21566511,"2025-07-10T20:27:12Z",{"_59":4029,"_44":4030,"_46":4031,"_42":4032,"_73":74,"_75":4033,"_77":4034,"_79":4035,"_81":82,"_83":35},"b91d6ed2-bdc0-4b65-8bb9-4e467019a700","The Lowdown with Lowetide - July 10th, 2025 - Hour 1","the-lowdown-with-lowetide-july-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687006700ef80816fbc484c0/media.mp3",99189632,3099,"2025-07-10T19:34:51Z",{"_59":4037,"_44":4038,"_46":4039,"_42":4040,"_73":74,"_75":4041,"_77":4042,"_79":4043,"_81":82,"_83":35},"eb7bb8d8-941b-409a-99e6-dc3421efb39e","The Lowdown with Lowetide - July 9th, 2025 - Hour 2","the-lowdown-with-lowetide-july-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686ebff79af244138c938389/media.mp3",27442855,2743,"2025-07-09T20:23:17Z",{"_59":4045,"_44":4046,"_46":4047,"_42":4048,"_73":74,"_75":4049,"_77":2481,"_79":4050,"_81":82,"_83":35},"1ca03224-44bc-475b-a13b-bb45e8cc606d","The Lowdown with Lowetide - Kevin McCurdy (July 9th)","the-lowdown-with-lowetide-kevin-mccurdy-july-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686ec7a9ea74e132fb42b26c/media.mp3",13821936,"2025-07-09T19:51:49Z",{"_59":4052,"_44":4053,"_46":4054,"_42":4055,"_73":74,"_75":4056,"_77":4057,"_79":4058,"_81":82,"_83":35},"c8ef371d-2400-4395-ad01-cf6896e8a420","The Lowdown with Lowetide - Mike Nuga (July 9th)","the-lowdown-with-lowetide-mike-nuga-july-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686ec711fe0897380e3f70c0/media.mp3",11456373,477,"2025-07-09T19:50:45Z",{"_59":4060,"_44":4061,"_46":4062,"_42":4063,"_73":74,"_75":4064,"_77":4065,"_79":4066,"_81":82,"_83":35},"11901080-420a-485a-9226-8d5fe20ad672","The Lowdown with Lowetide - Corey Pronman (July 9th)","the-lowdown-with-lowetide-corey-pronman-july-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686ebfbfea74e132fb3f975f/media.mp3",16420598,683,"2025-07-09T19:49:54Z",{"_59":4068,"_44":4069,"_46":4070,"_42":4071,"_73":74,"_75":4072,"_77":4073,"_79":4074,"_81":82,"_83":35},"a4c437c9-afd8-4fbd-8c74-c8b3b18e2f8b","The Lowdown with Lowetide - July 9th, 2025 - Hour 1","the-lowdown-with-lowetide-july-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686ebaa0fe25e4b1db687178/media.mp3",95960855,2998,"2025-07-09T19:21:29Z",{"_59":4076,"_44":4077,"_46":4078,"_42":4079,"_73":74,"_75":4080,"_77":2341,"_79":4081,"_81":82,"_83":35},"e3a5d142-117b-49ae-8cfa-79331de45d65","The Lowdown with Lowetide - July 8th, 2025 - Hour 2","the-lowdown-with-lowetide-july-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686d65d8fe0897380ec66fac/media.mp3",28223133,"2025-07-08T20:20:46Z",{"_59":4083,"_44":4084,"_46":4085,"_42":4086,"_73":74,"_75":4087,"_77":4088,"_79":4089,"_81":82,"_83":35},"363520d6-ce5f-4968-9511-85520f94e973","The Lowdown with Lowetide - Daniel Nugent-Bowman (July 8th)","the-lowdown-with-lowetide-daniel-nugent-bowman-july-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686d66148d3d6839f4a9777a/media.mp3",5040574,838,"2025-07-08T19:53:09Z",{"_59":4091,"_44":4092,"_46":4093,"_42":4094,"_73":74,"_75":4095,"_77":2178,"_79":4096,"_81":82,"_83":35},"4aac3042-4ade-4413-ac81-1bbeb974388f","The Lowdown with Lowetide - July 8th, 2025 - Hour 1","the-lowdown-with-lowetide-july-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686d6595fe0897380ec65cc7/media.mp3",90661133,"2025-07-08T19:31:16Z",{"_59":4098,"_44":4099,"_46":4100,"_42":4101,"_73":74,"_75":4102,"_77":2201,"_79":4103,"_81":82,"_83":35},"876f83c8-6ce0-4a5f-a07a-1785c31ef6c9","The Lowdown with Lowetide - July 7th, 2025 - Hour 2","the-lowdown-with-lowetide-july-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686c0c8f7254eb133507595e/media.mp3",28758382,"2025-07-07T20:44:21Z",{"_59":4105,"_44":4106,"_46":4107,"_42":4108,"_73":74,"_75":4109,"_77":4110,"_79":4111,"_81":82,"_83":35},"00e9d8f8-3493-48eb-9748-3dc7d313f051","The Lowdown with Lowetide - Jason Gregor (July 7th)","the-lowdown-with-lowetide-jason-gregor-july-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686c0d1891efcd9815149ac9/media.mp3",26666658,1110,"2025-07-07T19:43:33Z",{"_59":4113,"_44":4114,"_46":4115,"_42":4116,"_73":74,"_75":4117,"_77":4118,"_79":4119,"_81":82,"_83":35},"fdc18fed-33f3-4d6f-86c4-44194a515a58","The Lowdown with Lowetide - July 7th, 2025 - Hour 1","the-lowdown-with-lowetide-july-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686c0c5f91efcd9815145718/media.mp3",96415595,3012,"2025-07-07T19:18:21Z",{"_59":4121,"_44":4122,"_46":4123,"_42":4124,"_73":74,"_75":4125,"_77":4126,"_79":4127,"_81":82,"_83":35},"9e15fb26-5a87-49b7-903a-7e082bc80c2f","The Lowdown with Lowetide - Rachel Doerrie (July 7th)","the-lowdown-with-lowetide-rachel-doerrie-july-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686c0ce47254eb1335076fef/media.mp3",20117656,837,"2025-07-07T19:15:03Z",{"_59":4129,"_44":4130,"_46":4131,"_42":4132,"_73":74,"_75":4133,"_77":1444,"_79":4134,"_81":82,"_83":35},"86eb4396-108a-4733-9bd2-282317039798","The Lowdown with Lowetide - July 4th, 2025 - Hour 2","the-lowdown-with-lowetide-july-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686825ca8779c2fec60a1135/media.mp3",25521549,"2025-07-04T20:17:31Z",{"_59":4136,"_44":4137,"_46":4138,"_42":4139,"_73":74,"_75":4140,"_77":2410,"_79":4141,"_81":82,"_83":35},"2c2a2362-4216-4a39-b3f9-caee7223baf8","The Lowdown with Lowetide - Steve Lanksy (July 4th)","the-lowdown-with-lowetide-steve-lanksy-july-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686826238779c2fec60a2801/media.mp3",18568490,"2025-07-04T19:25:07Z",{"_59":4143,"_44":4144,"_46":4145,"_42":4146,"_73":74,"_75":4147,"_77":4148,"_79":4149,"_81":82,"_83":35},"f0908c83-1be2-48e9-8b1a-d3c579d2e5fc","The Lowdown with Lowetide - July 4th, 2025 - Hour 1","the-lowdown-with-lowetide-july-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686825ad3b5dc9fc2207b1f6/media.mp3",98377495,3074,"2025-07-04T19:12:37Z",{"_59":4151,"_44":4152,"_46":4153,"_42":4154,"_73":74,"_75":4155,"_77":702,"_79":4156,"_81":82,"_83":35},"39593551-915c-4967-bb1e-0c0b4370e202","The Lowdown with Lowetide - July 3, 2025 - Hour 2","the-lowdown-with-lowetide-july-3-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6866c7154dba2f2c0a88d4f6/media.mp3",26652913,"2025-07-03T20:19:50Z",{"_59":4158,"_44":4159,"_46":4160,"_42":4161,"_73":74,"_75":4162,"_77":2473,"_79":4163,"_81":82,"_83":35},"0e9ceefa-3994-42e3-a0f8-32447520a339","The Lowdown with Lowetide - July 3, 2025 - Hour 1","the-lowdown-with-lowetide-july-3-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6866c6e84dba2f2c0a88cab2/media.mp3",93011736,"2025-07-03T19:24:56Z",{"_59":4165,"_44":4166,"_46":4167,"_42":4168,"_73":74,"_75":4169,"_77":4170,"_79":4171,"_81":82,"_83":35},"6a058c03-b0db-4bcc-a568-06b43f686429","The Lowdown with Lowetide - Baggedmilk (July 3)","the-lowdown-with-lowetide-baggedmilk-july-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6866c7958779c2fec691fe9e/media.mp3",14680843,611,"2025-07-03T19:21:41Z",{"_59":4173,"_44":4174,"_46":4175,"_42":4176,"_73":74,"_75":4177,"_77":4178,"_79":4179,"_81":82,"_83":35},"1a9c2ba9-690d-4372-b8df-0e856a7033af","The Lowdown with Lowetide - Sean East II (July 3)","the-lowdown-with-lowetide-sean-east-ii-july-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6866c75ba5162e9423d31a43/media.mp3",5084291,211,"2025-07-03T18:50:22Z",{"_59":4181,"_44":4182,"_46":4183,"_42":4184,"_73":74,"_75":4185,"_77":4186,"_79":4187,"_81":82,"_83":35},"6af1e7df-aa24-446d-a210-64708acaafd2","The Lowdown with Lowetide - July 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-july-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68658645af58ad3de754d1d0/media.mp3",28174024,2816,"2025-07-02T20:38:41Z",{"_59":4189,"_44":4190,"_46":4191,"_42":4192,"_73":74,"_75":4193,"_77":256,"_79":4194,"_81":82,"_83":35},"0b67287d-e648-4871-b006-477d9d579e2d","The Lowdown with Lowetide - July 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-july-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68658618cef4b8f705c9bffe/media.mp3",87726224,"2025-07-02T19:31:33Z",{"_59":4196,"_44":4197,"_46":4198,"_42":4199,"_73":74,"_75":4200,"_77":4201,"_79":4202,"_81":82,"_83":35},"a52d82b4-4c3e-433f-b1aa-ee4cf2a2cd82","The Lowdown with Lowetide - Kevin McCurdy (July2nd)","the-lowdown-with-lowetide-kevin-mccurdy-july2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6865867f4348b6cf36e78110/media.mp3",20349623,847,"2025-07-02T19:24:44Z",{"_59":4204,"_44":4205,"_46":4206,"_42":4207,"_73":74,"_75":4208,"_77":3275,"_79":4209,"_81":82,"_83":35},"23462857-20b3-4e79-8789-1a0c40184aba","The Lowdown with Lowetide - June 30th, 2025 - Hour 2","the-lowdown-with-lowetide-june-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6862d6a3653df36e7b17b692/media.mp3",27530366,"2025-06-30T20:54:50Z",{"_59":4211,"_44":4212,"_46":4213,"_42":4214,"_73":74,"_75":4215,"_77":4216,"_79":4217,"_81":82,"_83":35},"fd8e189a-720d-4daf-a3fd-d1f7ac152060","The Lowdown with Lowetide - June 30th, 2025 - Hour 1","the-lowdown-with-lowetide-june-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6862d67e5670d865081a5c54/media.mp3",91630799,2863,"2025-06-30T19:53:54Z",{"_59":4219,"_44":4220,"_46":4221,"_42":4222,"_73":74,"_75":4223,"_77":4224,"_79":4225,"_81":82,"_83":35},"ef0a25b2-d67c-42c6-a711-fe8c61a0be3e","The Lowdown with Lowetide - Jason Gregor (June 30th)","the-lowdown-with-lowetide-jason-gregor-june-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6862d6d5653df36e7b17c2be/media.mp3",26759445,1114,"2025-06-30T19:47:46Z",{"_59":4227,"_44":4228,"_46":4229,"_42":4230,"_73":74,"_75":4231,"_77":3628,"_79":4232,"_81":82,"_83":35},"92e3b889-4a9b-4737-86a7-945ec734aea9","The Lowdown with Lowetide - June 27th, 2025 - Hour 2","the-lowdown-with-lowetide-june-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685edd869951fac41be61d88/media.mp3",15845445,"2025-06-27T20:12:20Z",{"_59":4234,"_44":4235,"_46":4236,"_42":4237,"_73":74,"_75":4238,"_77":630,"_79":4239,"_81":82,"_83":35},"42b69295-f47c-4081-94b9-2ce3bac9235d","The Lowdown with Lowetide - June 27th, 2025 - Hour 1","the-lowdown-with-lowetide-june-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685edd639951fac41be5dbad/media.mp3",94668526,"2025-06-27T19:45:16Z",{"_59":4241,"_44":4242,"_46":4243,"_42":4244,"_73":74,"_75":4245,"_77":4246,"_79":4247,"_81":82,"_83":35},"8c73d11f-c392-42d9-8c0e-87d597378ffe","The Lowdown with Lowetide - Tyler Yaremchuk (June 27th)","the-lowdown-with-lowetide-tyler-yaremchuk-june-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685ede02081ac1df5d4515f4/media.mp3",17750335,739,"2025-06-27T19:39:06Z",{"_59":4249,"_44":4250,"_46":4251,"_42":4252,"_73":74,"_75":4253,"_77":4254,"_79":4255,"_81":82,"_83":35},"bcfc9412-9215-4908-b1e8-d2284e5e9753","The Lowdown with Lowetide - Steve Lanksy (June 27th)","the-lowdown-with-lowetide-steve-lanksy-june-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685eddcb653df36e7beccc8c/media.mp3",20486923,853,"2025-06-27T19:30:35Z",{"_59":4257,"_44":4258,"_46":4259,"_42":4260,"_73":74,"_75":4261,"_77":3583,"_79":4262,"_81":82,"_83":35},"3fb3d23c-da6e-4306-b3e5-2253f7962dea","The Lowdown with Lowetide - June 26th, 2025 - Hour 2","the-lowdown-with-lowetide-june-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685d90547cd58072a5fbae37/media.mp3",16255149,"2025-06-26T20:22:40Z",{"_59":4264,"_44":4265,"_46":4266,"_42":4267,"_73":74,"_75":4268,"_77":4269,"_79":4270,"_81":82,"_83":35},"5e4e74ac-72e7-41fc-8b48-ac5fa0eade70","The Lowdown with Lowetide - June 26th, 2025 - Hour 1","the-lowdown-with-lowetide-june-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685d8ff447311de1b60640f1/media.mp3",98730254,3085,"2025-06-26T19:37:43Z",{"_59":4272,"_44":4273,"_46":4274,"_42":4275,"_73":74,"_75":4276,"_77":4277,"_79":4278,"_81":82,"_83":35},"1e328782-9080-489b-a1e7-95dd5f7fc7fc","The Lowdown with Lowetide - Keon Ambrose-Hylton (June 26th)","the-lowdown-with-lowetide-keon-ambrose-hylton-june-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685d913c0904b52e46e4ea87/media.mp3",2484220,412,"2025-06-26T19:30:35Z",{"_59":4280,"_44":4281,"_46":4282,"_42":4283,"_73":74,"_75":4284,"_77":1024,"_79":4285,"_81":82,"_83":35},"76099b97-1f7c-4700-a0f0-daa3095ff582","The Lowdown with Lowetide - Baggedmilk(June 26th)","the-lowdown-with-lowetide-baggedmilkjune-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685d90ff4a2d8b8b51822c9a/media.mp3",4066614,"2025-06-26T19:17:25Z",{"_59":4287,"_44":4288,"_46":4289,"_42":4290,"_73":74,"_75":4291,"_77":4292,"_79":4293,"_81":82,"_83":35},"08b37bf5-a359-4be2-9641-71b69ee11af8","The Lowdown with Lowetide - Robert Phelps (June 26th)","the-lowdown-with-lowetide-robert-phelps-june-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685d90a94a2d8b8b51820bf6/media.mp3",1548044,256,"2025-06-26T18:55:55Z",{"_59":4295,"_44":4296,"_46":4297,"_42":4298,"_73":74,"_75":4299,"_77":4300,"_79":4301,"_81":82,"_83":35},"a8482243-a4d3-40fc-b4f6-16fa53d27fcd","The Lowdown with Lowetide - June 25th, 2025 - Hour 2","the-lowdown-with-lowetide-june-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685c3b1ae36cea9c16b452b5/media.mp3",15888390,2646,"2025-06-25T20:18:08Z",{"_59":4303,"_44":4304,"_46":4305,"_42":4306,"_73":74,"_75":4307,"_77":384,"_79":4308,"_81":82,"_83":35},"b6703569-49f9-47df-bb6d-e40ce7aab8e7","The Lowdown with Lowetide - Kevin McCurdy (June 25th)","the-lowdown-with-lowetide-kevin-mccurdy-june-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685c3b47e36cea9c16b4732c/media.mp3",21758981,"2025-06-25T19:20:39Z",{"_59":4310,"_44":4311,"_46":4312,"_42":4313,"_73":74,"_75":4314,"_77":4315,"_79":4316,"_81":82,"_83":35},"d72f3b7f-0825-44d4-acae-28c53f721831","The Lowdown with Lowetide - June 25th, 2025 - Hour 1","the-lowdown-with-lowetide-june-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685c3af37cd58072a58bfb33/media.mp3",93814218,2931,"2025-06-25T19:13:38Z",{"_59":4318,"_44":4319,"_46":4320,"_42":4321,"_73":74,"_75":4322,"_77":4323,"_79":4324,"_81":82,"_83":35},"768b4edb-85b4-463b-8bbc-57fca79544c7","The Lowdown with Lowetide - June 24th, 2025 - Hour 2","the-lowdown-with-lowetide-june-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685ae8b984ae3ce8a4204261/media.mp3",15801089,2632,"2025-06-24T20:14:33Z",{"_59":4326,"_44":4327,"_46":4328,"_42":4329,"_73":74,"_75":4330,"_77":4331,"_79":4332,"_81":82,"_83":35},"131865d6-217c-4b85-80b2-4e4216079549","The Lowdown with Lowetide - Daniel Nugent-Bowman (June 24th)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685ae8f063e89e7686f7faf6/media.mp3",5685213,946,"2025-06-24T19:43:45Z",{"_59":4334,"_44":4335,"_46":4336,"_42":4337,"_73":74,"_75":4338,"_77":4339,"_79":4340,"_81":82,"_83":35},"16dcc4b4-052a-49dc-abf1-c65d5c485a8c","The Lowdown with Lowetide - June 24th, 2025 - Hour 1","the-lowdown-with-lowetide-june-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685ae8817cd58072a5173696/media.mp3",96937209,3029,"2025-06-24T19:11:00Z",{"_59":4342,"_44":4343,"_46":4344,"_42":4345,"_73":74,"_75":4346,"_77":4347,"_79":4348,"_81":82,"_83":35},"5db9ad90-8eec-44d4-aa23-84c522a56981","The Lowdown with Lowetide - Jason Gregor (June 23rd)","the-lowdown-with-lowetide-jason-gregor-june-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6859a5eb1776394d13fdfc2d/media.mp3",28932519,1205,"2025-06-23T22:48:24Z",{"_59":4350,"_44":4351,"_46":4352,"_42":4353,"_73":74,"_75":4354,"_77":2402,"_79":4355,"_81":82,"_83":35},"29371be4-2ae6-438b-8af4-d52fe4d6dec5","The Lowdown with Lowetide - June 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-june-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6859a56cc95a56eb6a63400c/media.mp3",16364237,"2025-06-23T22:47:24Z",{"_59":4357,"_44":4358,"_46":4359,"_42":4360,"_73":74,"_75":4361,"_77":535,"_79":4362,"_81":82,"_83":35},"14971951-38bc-43c8-b90f-edad0f3d0110","The Lowdown with Lowetide - June 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-june-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6859a53fbd94a78be689c540/media.mp3",92829506,"2025-06-23T19:18:04Z",{"_59":4364,"_44":4365,"_46":4366,"_42":4367,"_73":74,"_75":4368,"_77":1380,"_79":4369,"_81":82,"_83":35},"82eb5613-e531-4bf9-ac4c-3fea195bd210","The Lowdown with Lowetide - Rachel Doerrie (June 23rd)","the-lowdown-with-lowetide-rachel-doerrie-june-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6859a5ad1776394d13fdda1a/media.mp3",20657450,"2025-06-23T19:09:52Z",{"_59":4371,"_44":4372,"_46":4373,"_42":4374,"_73":74,"_75":4375,"_77":3472,"_79":4376,"_81":82,"_83":35},"e2243be8-fb52-46db-94a3-42c539ec9f21","The Lowdown with Lowetide - June 20th, 2025 - Hour 2","the-lowdown-with-lowetide-june-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6855a7fa4dd392b0fb0e51c9/media.mp3",16775822,"2025-06-20T22:51:54Z",{"_59":4378,"_44":4379,"_46":4380,"_42":4381,"_73":74,"_75":4382,"_77":4383,"_79":4384,"_81":82,"_83":35},"400eb803-4830-4e68-bd59-60ed4796ff31","The Lowdown with Lowetide - Jordan Baker (June 20th)","the-lowdown-with-lowetide-jordan-baker-june-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6855a8eb8d560ebfbb1005fe/media.mp3",8002064,333,"2025-06-20T19:50:20Z",{"_59":4386,"_44":4387,"_46":4388,"_42":4389,"_73":74,"_75":4390,"_77":4391,"_79":4392,"_81":82,"_83":35},"72598404-e8ad-46c3-b177-8844a0158aa0","The Lowdown with Lowetide - Tyler Yaremchuk (June 20th)","the-lowdown-with-lowetide-tyler-yaremchuk-june-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6855a8ad0bed216db75daa8a/media.mp3",16224366,675,"2025-06-20T19:36:11Z",{"_59":4394,"_44":4395,"_46":4396,"_42":4397,"_73":74,"_75":4398,"_77":2709,"_79":4399,"_81":82,"_83":35},"b04d9ee9-9bc8-4e74-9097-524281a2f5d5","The Lowdown with Lowetide - Steve Lansky (June 20th)","the-lowdown-with-lowetide-steve-lansky-june-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6855a839c1af62f0276f1f8f/media.mp3",24291814,"2025-06-20T19:35:19Z",{"_59":4401,"_44":4402,"_46":4403,"_42":4404,"_73":74,"_75":4405,"_77":1844,"_79":4406,"_81":82,"_83":35},"ec6ff1a7-a523-42e0-971a-85c7f4ec466f","The Lowdown with Lowetide - June 20th, 2025 - Hour 1","the-lowdown-with-lowetide-june-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6855a7c04dd392b0fb0e41a0/media.mp3",88471864,"2025-06-20T19:13:41Z",{"_59":4408,"_44":4409,"_46":4410,"_42":4411,"_73":74,"_75":4375,"_77":3472,"_79":4412,"_81":82,"_83":35},"536f4761-26cf-4241-ba80-35e763528bf5","The Lowdown with Lowetide - June 19th, 2025 - Hour 2","the-lowdown-with-lowetide-june-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6854627f0bed216db7d5816f/media.mp3","2025-06-19T20:50:39Z",{"_59":4414,"_44":4415,"_46":4416,"_42":4417,"_73":74,"_75":4418,"_77":4419,"_79":4420,"_81":82,"_83":35},"de46726a-87f6-41c8-8eda-3e684ca98ba6","The Lowdown with Lowetide - Trent Lenihan (June 19th)","the-lowdown-with-lowetide-trent-lenihan-june-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685462cf0bed216db7d5a374/media.mp3",3168994,527,"2025-06-19T19:44:54Z",{"_59":4422,"_44":4423,"_46":4424,"_42":4425,"_73":74,"_75":4426,"_77":4427,"_79":4428,"_81":82,"_83":35},"d8b49f78-44e3-4ec2-9194-bc1c3db864f5","The Lowdown with Lowetide - June 19th, 2025 - Hour 1","the-lowdown-with-lowetide-june-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68546244412e0f0fbf5c64ff/media.mp3",91000517,2843,"2025-06-19T19:44:52Z",{"_59":4430,"_44":4431,"_46":4432,"_42":4433,"_73":74,"_75":4434,"_77":4435,"_79":4436,"_81":82,"_83":35},"4a58a54c-07a0-41bf-870b-fdd9f34c070b","The Lowdown with Lowetide - Baggedmilk (June 19th)","the-lowdown-with-lowetide-baggedmilk-june-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685462ff6800be9634268dee/media.mp3",4527257,753,"2025-06-19T19:43:53Z",{"_59":4438,"_44":4439,"_46":4440,"_42":4441,"_73":74,"_75":4442,"_77":4443,"_79":4444,"_81":82,"_83":35},"ad3344a5-d69c-4e48-bbf3-ec4f308ca837","The Lowdown with Lowetide - June 18th, 2025 - Hour 2","the-lowdown-with-lowetide-june-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68530e1868b0c25e382b3490/media.mp3",16745886,2789,"2025-06-18T20:18:01Z",{"_59":4446,"_44":4447,"_46":4448,"_42":4449,"_73":74,"_75":4450,"_77":828,"_79":4451,"_81":82,"_83":35},"ccdf69f1-0429-4ae3-9809-d86da210ef2a","The Lowdown with Lowetide - Kevin McCurdy (June 18th)","the-lowdown-with-lowetide-kevin-mccurdy-june-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68530e64002f9da49a0f18fe/media.mp3",19802932,"2025-06-18T19:39:25Z",{"_59":4453,"_44":4454,"_46":4455,"_42":4456,"_73":74,"_75":4457,"_77":4458,"_79":4459,"_81":82,"_83":35},"07fd41c4-2823-4cc4-a19a-ba8088e8e66d","The Lowdown with Lowetide - June 18th, 2025 - Hour 1","the-lowdown-with-lowetide-june-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68530dea259ce49e3e9021e4/media.mp3",92306221,2884,"2025-06-18T19:12:50Z",{"_59":4461,"_44":4462,"_46":4463,"_42":4464,"_73":74,"_75":4465,"_77":4466,"_79":4467,"_81":82,"_83":35},"139f1f74-29b4-4b2a-9851-4df905c1134c","The Lowdown with Lowetide - Daniel Nugent-Bowman (June 17th)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6851bd9868b0c25e38b6e9ad/media.mp3",25198245,1049,"2025-06-17T20:12:43Z",{"_59":4469,"_44":4470,"_46":4471,"_42":4472,"_73":74,"_75":4473,"_77":4019,"_79":4474,"_81":82,"_83":35},"f862fe3f-66db-47ba-b85d-9d37f99dfb85","The Lowdown with Lowetide - June 17th, 2025 - Hour 2","the-lowdown-with-lowetide-june-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6851bd4d259ce49e3e1ab199/media.mp3",16234460,"2025-06-17T20:10:35Z",{"_59":4476,"_44":4477,"_46":4478,"_42":4479,"_73":74,"_75":4480,"_77":931,"_79":4481,"_81":82,"_83":35},"b373c48e-4310-44f3-8790-34e2c2d00c4e","The Lowdown with Lowetide - June 17th, 2025 - Hour 1","the-lowdown-with-lowetide-june-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6851bd21002f9da49a980580/media.mp3",91977705,"2025-06-17T19:19:34Z",{"_59":4483,"_44":4484,"_46":4485,"_42":4486,"_73":74,"_75":4487,"_77":4488,"_79":4489,"_81":82,"_83":35},"ecef8c34-6443-4c60-986d-7b938a335766","The Lowdown with Lowetide - June 16th, 2025 - Hour 2","the-lowdown-with-lowetide-june-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685070e2643970a422b1cf3e/media.mp3",16034310,2671,"2025-06-16T20:08:57Z",{"_59":4491,"_44":4492,"_46":4493,"_42":4494,"_73":74,"_75":4495,"_77":4496,"_79":4497,"_81":82,"_83":35},"65bf4f47-d61a-4090-8079-b8243c894a0f","The Lowdown with Lowetide - Jason Gregor (June 16th)","the-lowdown-with-lowetide-jason-gregor-june-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68507115d6277269080db728/media.mp3",20149630,839,"2025-06-16T19:44:40Z",{"_59":4499,"_44":4500,"_46":4501,"_42":4502,"_73":74,"_75":4503,"_77":1702,"_79":4504,"_81":82,"_83":35},"c721f088-890a-4dc1-92b8-63de0b6752db","The Lowdown with Lowetide - Rachel Doerrie (June 16th)","the-lowdown-with-lowetide-rachel-doerrie-june-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685071039692e2d8d715bf9a/media.mp3",20317649,"2025-06-16T19:43:00Z",{"_59":4506,"_44":4507,"_46":4508,"_42":4509,"_73":74,"_75":4510,"_77":3013,"_79":4511,"_81":82,"_83":35},"de44370e-7d29-4f24-8252-2acf9cfafa73","The Lowdown with Lowetide - June 16th, 2025 - Hour 1","the-lowdown-with-lowetide-june-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6850709bd6277269080d9287/media.mp3",90940330,"2025-06-16T19:29:31Z",{"_59":4513,"_44":4514,"_46":4515,"_42":4516,"_73":74,"_75":4517,"_77":4518,"_79":4519,"_81":82,"_83":35},"88c7c56e-9e06-422a-ae9b-086f307deeed","The Lowdown with Lowetide - June 13th, 2025 - Hour 2","the-lowdown-with-lowetide-june-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684c77a2b8abe7f5da8f692c/media.mp3",15452354,2574,"2025-06-13T20:27:49Z",{"_59":4521,"_44":4522,"_46":4523,"_42":4524,"_73":74,"_75":4525,"_77":4526,"_79":4527,"_81":82,"_83":35},"de6fa831-013c-49bb-87d8-fecb06bdb06f","The Lowdown with Lowetide - Steve Lansky (June 13th)","the-lowdown-with-lowetide-steve-lansky-june-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684c77ccb8abe7f5da8f8605/media.mp3",17602377,733,"2025-06-13T19:26:42Z",{"_59":4529,"_44":4530,"_46":4531,"_42":4532,"_73":74,"_75":4533,"_77":4534,"_79":4535,"_81":82,"_83":35},"3da1bb7e-064f-4a08-84f8-a9fdd5b8e545","The Lowdown with Lowetide - June 13th, 2025 - Hour 1","the-lowdown-with-lowetide-june-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684c7779b8abe7f5da8f4b25/media.mp3",97640216,3050,"2025-06-13T19:18:04Z",{"_59":4537,"_44":4538,"_46":4539,"_42":4540,"_73":74,"_75":4541,"_77":4542,"_79":4543,"_81":82,"_83":35},"4664af98-3035-4277-abab-1383b2ecfbf3","The Lowdown with Lowetide - June 12th, 2025 - Hour 2","the-lowdown-with-lowetide-june-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684b224d32b0e5d3319ecc95/media.mp3",41715720,2607,"2025-06-12T20:21:16Z",{"_59":4545,"_44":4546,"_46":4547,"_42":4548,"_73":74,"_75":4549,"_77":4550,"_79":4551,"_81":82,"_83":35},"52ae814e-b2b8-4fe5-9427-3b011c3142cd","The Lowdown with Lowetide - George Richards (June 12th)","the-lowdown-with-lowetide-george-richards-june-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684b22ab7ffb4452ec4786a9/media.mp3",19605447,816,"2025-06-12T19:37:54Z",{"_59":4553,"_44":4554,"_46":4555,"_42":4556,"_73":74,"_75":4557,"_77":2880,"_79":4558,"_81":82,"_83":35},"fe37d629-6679-41de-8357-e1037b8dcb99","The Lowdown with Lowetide - June 12th, 2025 - Hour 1","the-lowdown-with-lowetide-june-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684b22001c97ce2ed111bba8/media.mp3",94281496,"2025-06-12T19:27:52Z",{"_59":4560,"_44":4561,"_46":4562,"_42":4563,"_73":74,"_75":4564,"_77":4565,"_79":4566,"_81":82,"_83":35},"ea3968c1-90e1-4151-9592-ae15bcef0109","The Lowdown with Lowetide - BaggedMilk (June 12th)","the-lowdown-with-lowetide-baggedmilk-june-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684b227ced4130e2438f6f59/media.mp3",15189917,632,"2025-06-12T19:18:03Z",{"_59":4568,"_44":4569,"_46":4570,"_42":4571,"_73":74,"_75":4572,"_77":3089,"_79":4573,"_81":82,"_83":35},"12b79c93-288e-4d4c-9ec8-9fb1eecb8bd8","The Lowdown with Lowetide - June 11th, 2025 - Hour 2","the-lowdown-with-lowetide-june-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6849d3f1bb823905747acf23/media.mp3",90111935,"2025-06-11T20:12:29Z",{"_59":4575,"_44":4576,"_46":4577,"_42":4578,"_73":74,"_75":4579,"_77":4580,"_79":4581,"_81":82,"_83":35},"c95580cc-0c0b-433d-a38c-fe710847b360","The Lowdown with Lowetide - June 11th, 2025 - Kevin McCurdy (June 11th)","the-lowdown-with-lowetide-june-11th-2025-kevin-mccurdy-june-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6849d4311a37473f7d10f901/media.mp3",17626828,734,"2025-06-11T19:18:50Z",{"_59":4583,"_44":4584,"_46":4585,"_42":4586,"_73":74,"_75":4587,"_77":4588,"_79":4589,"_81":82,"_83":35},"f67ce431-a28f-4203-9e13-f385b37766d9","The Lowdown with Lowetide - June 11th, 2025 - Hour 1","the-lowdown-with-lowetide-june-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6849d3bbbb823905747ab5c3/media.mp3",88608954,2768,"2025-06-11T19:14:37Z",{"_59":4591,"_44":4592,"_46":4593,"_42":4594,"_73":74,"_75":4595,"_77":1726,"_79":4596,"_81":82,"_83":35},"8c811cbb-c63d-485d-8d10-fb24b28c1821","The Lowdown with Lowetide - June 10th, 2025 - Hour 2","the-lowdown-with-lowetide-june-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6848879f22eb752c2f5116c6/media.mp3",17382072,"2025-06-10T20:07:20Z",{"_59":4598,"_44":4599,"_46":4600,"_42":4601,"_73":74,"_75":4602,"_77":4603,"_79":4604,"_81":82,"_83":35},"ba02e1f1-8fca-4276-9428-31eac34d9a73","The Lowdown with Lowetide - Daniel Nugent-Bowman (June 10th)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684887d2d911dedd6574ed0c/media.mp3",17458808,727,"2025-06-10T19:36:21Z",{"_59":4606,"_44":4607,"_46":4608,"_42":4609,"_73":74,"_75":4610,"_77":4611,"_79":4612,"_81":82,"_83":35},"10e2c82e-eff3-45b7-9966-18a6b3e25f26","The Lowdown with Lowetide - June 10th, 2025 - Hour 1","the-lowdown-with-lowetide-june-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6848874f9b8dde68cd32f2cb/media.mp3",89750819,2804,"2025-06-10T19:28:15Z",{"_59":4614,"_44":4615,"_46":4616,"_42":4617,"_73":74,"_75":4618,"_77":4619,"_79":4620,"_81":82,"_83":35},"4f010810-a672-4c79-9b62-29fa0ce420ab","The Lowdown with Lowetide - June 9th, 2025 - Hour 2","the-lowdown-with-lowetide-june-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684732bfd911dedd650e1f18/media.mp3",17239913,2872,"2025-06-09T21:42:36Z",{"_59":4622,"_44":4623,"_46":4624,"_42":4625,"_73":74,"_75":4626,"_77":4627,"_79":4628,"_81":82,"_83":35},"0953a34e-43b5-4be1-921d-f73c8fc69dbb","The Lowdown with Lowetide - Jason Gregor (June 9th)","the-lowdown-with-lowetide-jason-gregor-june-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684732ead61256a5781037ab/media.mp3",26328726,1096,"2025-06-09T19:42:31Z",{"_59":4630,"_44":4631,"_46":4632,"_42":4633,"_73":74,"_75":4634,"_77":4635,"_79":4636,"_81":82,"_83":35},"865fa170-2c80-4bf2-95e5-ccf2ccc87da1","The Lowdown With Lowetide - Rachel Doerrie (June 9th)","the-lowdown-with-lowetide-rachel-doerrie-june-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6847327ad61256a5781015b6/media.mp3",24468611,1019,"2025-06-09T19:14:01Z",{"_59":4638,"_44":4639,"_46":4640,"_42":4641,"_73":74,"_75":4642,"_77":4643,"_79":4644,"_81":82,"_83":35},"56c54f53-01e4-4174-bfcd-9dc64b5d8150","The Lowdown with Lowetide - June 9th, 2025 - Hour 1","the-lowdown-with-lowetide-june-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6847312fd911dedd650d6a12/media.mp3",90249862,2820,"2025-06-09T19:12:58Z",{"_59":4646,"_44":4647,"_46":4648,"_42":4649,"_73":74,"_75":4650,"_77":4651,"_79":4652,"_81":82,"_83":35},"31a6dad1-dc77-4627-9844-daa4b42dc4d9","The Lowdown with Lowetide - June 6th, 2025 - Hour 2","the-lowdown-with-lowetide-june-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684328631dd9d3b33fac02fd/media.mp3",16074121,2677,"2025-06-06T20:15:09Z",{"_59":4654,"_44":4655,"_46":4656,"_42":4657,"_73":74,"_75":4658,"_77":4659,"_79":4660,"_81":82,"_83":35},"a14e1fec-ce1d-4959-b1a0-c96f4f924b83","The Lowdown with Lowetide - Tyler Yaremchuk (June 6th)","the-lowdown-with-lowetide-tyler-yaremchuk-june-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684328c7a13d3373738a3811/media.mp3",16750994,697,"2025-06-06T19:43:42Z",{"_59":4662,"_44":4663,"_46":4664,"_42":4665,"_73":74,"_75":4666,"_77":4667,"_79":4668,"_81":82,"_83":35},"564db54f-36be-4c5b-b00c-eb30930a7719","The Lowdown with Lowetide - Steve Lansky (June 6th)","the-lowdown-with-lowetide-steve-lansky-june-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684328a06604f43e34ed2ec5/media.mp3",22083004,919,"2025-06-06T19:27:33Z",{"_59":4670,"_44":4671,"_46":4672,"_42":4673,"_73":74,"_75":4674,"_77":4675,"_79":4676,"_81":82,"_83":35},"a9fe1d23-096e-40f3-843c-adfb8fe6fcde","The Lowdown with Lowetide - June 6th, 2025 - Hour 1","the-lowdown-with-lowetide-june-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68432826f47b55b37a5164d1/media.mp3",96888726,3027,"2025-06-06T19:23:31Z",{"_59":4678,"_44":4679,"_46":4680,"_42":4681,"_73":74,"_75":4682,"_77":4683,"_79":4684,"_81":82,"_83":35},"e3e38207-5908-4e18-82f6-44c8e71853b6","The Lowdown with Lowetide - June 5th, 2025 - Hour 2","the-lowdown-with-lowetide-june-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6841e09128f64e4b99380797/media.mp3",15746702,2623,"2025-06-05T20:12:06Z",{"_59":4686,"_44":4687,"_46":4688,"_42":4689,"_73":74,"_75":4690,"_77":4691,"_79":4692,"_81":82,"_83":35},"e1f21e18-f5c0-4a46-b237-fdd25ebf5b84","The Lowdown with Lowetide - Baggedmilk - (June 5th)","the-lowdown-with-lowetide-baggedmilk-june-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6841e11ef47b55b37af00014/media.mp3",15852591,660,"2025-06-05T19:19:33Z",{"_59":4694,"_44":4695,"_46":4696,"_42":4697,"_73":74,"_75":4698,"_77":4699,"_79":4700,"_81":82,"_83":35},"9fc8a226-f58d-4ce0-b28f-e1b57df33a3e","The Lowdown with Lowetide - June 5th, 2025 - Hour 1","the-lowdown-with-lowetide-june-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6841e05c28f64e4b9937f90f/media.mp3",98072386,3064,"2025-06-05T19:12:00Z",{"_59":4702,"_44":4703,"_46":4704,"_42":4705,"_73":74,"_75":4706,"_77":2039,"_79":4707,"_81":82,"_83":35},"3a1c0089-cd2a-4d1f-9efa-a6a61c71baab","The Lowdown with Lowetide - June 4th, 2025 - Hour 2","the-lowdown-with-lowetide-june-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684086d8c8835d385c330f30/media.mp3",17626108,"2025-06-04T20:09:56Z",{"_59":4709,"_44":4710,"_46":4711,"_42":4712,"_73":74,"_75":4713,"_77":4714,"_79":4715,"_81":82,"_83":35},"a0ef7cc5-ee23-460d-a336-666be9b14001","The Lowdown with Lowetide - Daniel Nugent-Bowman (June 4th)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684087a044362f4720030710/media.mp3",4677722,778,"2025-06-04T19:39:21Z",{"_59":4717,"_44":4718,"_46":4719,"_42":4720,"_73":74,"_75":4721,"_77":4722,"_79":4723,"_81":82,"_83":35},"44897876-43c8-4df7-a4ff-63636c2be694","The Lowdown with Lowetide - Kevin McCurdy (June 4th)","the-lowdown-with-lowetide-kevin-mccurdy-june-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6840876c44362f472002f6b4/media.mp3",4123665,686,"2025-06-04T19:38:09Z",{"_59":4725,"_44":4726,"_46":4727,"_42":4728,"_73":74,"_75":4729,"_77":1844,"_79":4730,"_81":82,"_83":35},"5e73a278-5f25-4452-90b8-86adcdde73e8","The Lowdown with Lowetide - June 4th, 2025 - Hour 1","the-lowdown-with-lowetide-june-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68408731f2fbdde542d76707/media.mp3",88460161,"2025-06-04T19:11:27Z",{"_59":4732,"_44":4733,"_46":4734,"_42":4735,"_73":74,"_75":4736,"_77":3523,"_79":4737,"_81":82,"_83":35},"d55f64f1-2e9d-4cd6-9e73-fa6f37d8ab2b","The Lowdown with Lowetide - June 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-june-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683f32d0a113cf02fa451990/media.mp3",17107316,"2025-06-03T20:09:26Z",{"_59":4739,"_44":4740,"_46":4741,"_42":4742,"_73":74,"_75":4743,"_77":4744,"_79":4745,"_81":82,"_83":35},"28c1691f-5e36-4340-8b90-e645a4818e20","The Lowdown with Lowetide - June 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-june-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683f3334f711091cf4132bdd/media.mp3",29041289,2903,"2025-06-03T19:09:21Z",{"_59":4747,"_44":4748,"_46":4749,"_42":4750,"_73":74,"_75":4751,"_77":4752,"_79":4753,"_81":82,"_83":35},"00425ff4-83c2-4887-b0e5-b08224700f0e","The Lowdown with Lowetide - George Richards (June 3)","the-lowdown-with-lowetide-george-richards-june-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683f325ba73556324a0da57e/media.mp3",17529652,730,"2025-06-03T18:55:17Z",{"_59":4755,"_44":4756,"_46":4757,"_42":4758,"_73":74,"_75":4759,"_77":280,"_79":4760,"_81":82,"_83":35},"1159dbfb-99b9-43c6-9ac6-160a23b4261f","The Lowdown with Lowetide - June 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-june-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683de1ce708e9fc9b453063d/media.mp3",16945409,"2025-06-02T20:12:39Z",{"_59":4762,"_44":4763,"_46":4764,"_42":4765,"_73":74,"_75":4766,"_77":4767,"_79":4768,"_81":82,"_83":35},"7844c3e8-a27f-4e20-a0ea-b8659688ebe0","The Lowdown with Lowetide - Jason Gregor (Jun 2nd)","the-lowdown-with-lowetide-jason-gregor-jun-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683de16c2780b226c7a93c52/media.mp3",5303720,882,"2025-06-02T19:36:09Z",{"_59":4770,"_44":4771,"_46":4772,"_42":4773,"_73":74,"_75":4774,"_77":4775,"_79":4776,"_81":82,"_83":35},"ff475a42-38d3-41da-98c2-a5f6bb382be8","The Lowdown with Lowetide - June 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-june-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683de1a9e646ff8325470aa1/media.mp3",115069789,3595,"2025-06-02T19:08:25Z",{"_59":4778,"_44":4779,"_46":4780,"_42":4781,"_73":74,"_75":4782,"_77":4783,"_79":4784,"_81":82,"_83":35},"007fdb98-c56c-4c8f-8c5e-33e18a1294b5","The Lowdown with Lowetide - Rachel Doerrie (Jun 2nd)","the-lowdown-with-lowetide-rachel-doerrie-jun-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683de13f2780b226c7a9343c/media.mp3",3426317,569,"2025-06-02T19:01:58Z",{"_59":4786,"_44":4787,"_46":4788,"_42":4789,"_73":74,"_75":4790,"_77":4791,"_79":4792,"_81":82,"_83":35},"fe07c322-9624-446a-a262-ffe102767806","The Lowdown with Lowetide - May 30th, 2025 - Hour 2","the-lowdown-with-lowetide-may-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6839f02aca68c1d5d051375d/media.mp3",16004060,2666,"2025-05-30T20:08:43Z",{"_59":4794,"_44":4795,"_46":4796,"_42":4797,"_73":74,"_75":4798,"_77":4799,"_79":4800,"_81":82,"_83":35},"5d2da869-5f4b-499e-8eba-bfd503189dd5","The Lowdown with Lowetide - Tyler Yaremchuk (May 30th)","the-lowdown-with-lowetide-tyler-yaremchuk-may-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6839f10cca68c1d5d051a312/media.mp3",15830021,659,"2025-05-30T19:35:58Z",{"_59":4802,"_44":4803,"_46":4804,"_42":4805,"_73":74,"_75":4806,"_77":543,"_79":4807,"_81":82,"_83":35},"b4321868-333c-4c4d-a3a1-96a2cb888fa0","The Lowdown with Lowetide - Steve Lansky (May 30th)","the-lowdown-with-lowetide-steve-lansky-may-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6839f0d6b2e4c2434b151228/media.mp3",5794457,"2025-05-30T19:20:16Z",{"_59":4809,"_44":4810,"_46":4811,"_42":4812,"_73":74,"_75":4813,"_77":1095,"_79":4814,"_81":82,"_83":35},"02622f5b-a798-47e3-a74b-2432485bf53b","The Lowdown with Lowetide - May 30th, 2025 - Hour 1","the-lowdown-with-lowetide-may-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6839f0085b56407fa40ffb98/media.mp3",29134546,"2025-05-30T19:19:22Z",{"_59":4816,"_44":4817,"_46":4818,"_42":4819,"_73":74,"_75":4820,"_77":678,"_79":4821,"_81":82,"_83":35},"b957e833-6561-4db8-81f6-c01a80ec7744","The Lowdown with Lowetide - May 29th, 2025 - Hour 2","the-lowdown-with-lowetide-may-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68389c0b9bd0275f2cbe2aad/media.mp3",16178663,"2025-05-29T21:00:49Z",{"_59":4823,"_44":4824,"_46":4825,"_42":4826,"_73":74,"_75":4827,"_77":4828,"_79":4829,"_81":82,"_83":35},"6f622c00-5439-4fed-92eb-7b68837b1ff0","The Lowdown with Lowetide - Bagged Milk (May 29th)","the-lowdown-with-lowetide-bagged-milk-may-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68389c5b2780b226c731193e/media.mp3",3784178,629,"2025-05-29T19:15:20Z",{"_59":4831,"_44":4832,"_46":4833,"_42":4834,"_73":74,"_75":4835,"_77":3767,"_79":4836,"_81":82,"_83":35},"fd6cce57-d9ac-4baf-94c9-06774a82cf6e","The Lowdown with Lowetide - May 29th, 2025 - Hour 1","the-lowdown-with-lowetide-may-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68389be0998551779f2ce7d3/media.mp3",29815036,"2025-05-29T19:09:21Z",{"_59":4838,"_44":4839,"_46":4840,"_42":4841,"_73":74,"_75":4842,"_77":4843,"_79":4844,"_81":82,"_83":35},"a84f3049-d34c-41bc-bdac-b1321acfbc7f","The Lowdown with Lowetide - May 28th, 2025 - Hour 2","the-lowdown-with-lowetide-may-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68374d10998551779fb72a84/media.mp3",16301856,2715,"2025-05-28T20:14:49Z",{"_59":4846,"_44":4847,"_46":4848,"_42":4849,"_73":74,"_75":4850,"_77":1222,"_79":4851,"_81":82,"_83":35},"8b8001b2-6b00-43ee-a82d-19f62b96f6a0","The Lowdown with Lowetide - Kevin McCurdy (May 28th)","the-lowdown-with-lowetide-kevin-mccurdy-may-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68374d7f998551779fb75d1b/media.mp3",4746842,"2025-05-28T19:18:28Z",{"_59":4853,"_44":4854,"_46":4855,"_42":4856,"_73":74,"_75":4857,"_77":4858,"_79":4859,"_81":82,"_83":35},"7893e0a4-aa19-4b5f-9d08-7da3583849fd","The Lowdown with Lowetide - May 28th, 2025 - Hour 1","the-lowdown-with-lowetide-may-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68374d41998551779fb75121/media.mp3",29459509,2945,"2025-05-28T19:13:55Z",{"_59":4861,"_44":4862,"_46":4863,"_42":4864,"_73":74,"_75":4865,"_77":4866,"_79":4867,"_81":82,"_83":35},"ca4cecb7-2b82-4793-9e2b-737a7e92b641","The Lowdown with Lowetide - May 27th, 2025 - Hour 2","the-lowdown-with-lowetide-may-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6835f9e0e1abc4be6b23b91a/media.mp3",16496521,2748,"2025-05-27T20:10:05Z",{"_59":4869,"_44":4870,"_46":4871,"_42":4872,"_73":74,"_75":4873,"_77":3190,"_79":4874,"_81":82,"_83":35},"bba9b604-0959-4e91-bf72-2e6bbfba5e2f","The Lowdown with Lowetide - Daniel Nugent-Bowman (May 27th)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6835fa5fe1abc4be6b23dcb3/media.mp3",5117363,"2025-05-27T19:38:01Z",{"_59":4876,"_44":4877,"_46":4878,"_42":4879,"_73":74,"_75":4880,"_77":3575,"_79":4881,"_81":82,"_83":35},"d7f6e834-500f-473c-9058-71323aa8fca8","The Lowdown with Lowetide - May 27th, 2025 - Hour 1","the-lowdown-with-lowetide-may-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6835fa0b2780b226c75009fa/media.mp3",29351884,"2025-05-27T19:09:16Z",{"_59":4883,"_44":4884,"_46":4885,"_42":4886,"_73":74,"_75":4887,"_77":4888,"_79":4889,"_81":82,"_83":35},"a9a7e9c6-f28b-4b1c-8401-9a0ca7e92cc8","The Lowdown with Lowetide - Brien Rea (May 27)","the-lowdown-with-lowetide-brien-rea-may-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6835fa33998551779f47463d/media.mp3",3739038,622,"2025-05-27T18:59:29Z",{"_59":4891,"_44":4892,"_46":4893,"_42":4894,"_73":74,"_75":4895,"_77":4896,"_79":4897,"_81":82,"_83":35},"e968568c-dd7d-447b-9ac4-95fe2fc4ddf0","The Lowdown with Lowetide - May 26th, 2025 - Hour 2","the-lowdown-with-lowetide-may-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6834a34c3162cb8205054991/media.mp3",16054372,2674,"2025-05-26T20:18:47Z",{"_59":4899,"_44":4900,"_46":4901,"_42":4902,"_73":74,"_75":4903,"_77":971,"_79":4904,"_81":82,"_83":35},"49d76b7c-2fc7-4962-b74b-8bcf05eb6e79","The Lowdown with Lowetide - Jason Gregor (May 26)","the-lowdown-with-lowetide-jason-gregor-may-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6834a3943162cb8205056f30/media.mp3",5590231,"2025-05-26T19:43:40Z",{"_59":4906,"_44":4907,"_46":4908,"_42":4909,"_73":74,"_75":4910,"_77":3682,"_79":4911,"_81":82,"_83":35},"21ed24ef-575d-461a-8c21-9ff2bf892c96","The Lowdown with Lowetide - May 26th, 2025 - Hour 1","the-lowdown-with-lowetide-may-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6834a3203162cb8205052afa/media.mp3",28745843,"2025-05-26T19:41:39Z",{"_59":4913,"_44":4914,"_46":4915,"_42":4916,"_73":74,"_75":4917,"_77":4918,"_79":4919,"_81":82,"_83":35},"c543b517-3469-4a57-ae8a-2ef46fe21d27","The Lowdown with Lowetide - May 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-may-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6830b5f9fc865cdd0402e807/media.mp3",14912560,2484,"2025-05-23T20:15:36Z",{"_59":4921,"_44":4922,"_46":4923,"_42":4924,"_73":74,"_75":4925,"_77":4926,"_79":4927,"_81":82,"_83":35},"eef71c34-653b-47f2-bda5-0dcfbbd545d2","The Lowdown with Lowetide - May 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-may-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6830b5d99cad4906be99a682/media.mp3",30049614,3004,"2025-05-23T19:25:50Z",{"_59":4929,"_44":4930,"_46":4931,"_42":4932,"_73":74,"_75":4933,"_77":4254,"_79":4934,"_81":82,"_83":35},"f2319f97-a5d0-4fee-ac97-d62085282977","The Lowdown with Lowetide - Josh Bogorad (May 23)","the-lowdown-with-lowetide-josh-bogorad-may-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6830b5a5e57506ea97fcd785/media.mp3",20493819,"2025-05-23T19:23:48Z",{"_59":4936,"_44":4937,"_46":4938,"_42":4939,"_73":74,"_75":4940,"_77":2302,"_79":4941,"_81":82,"_83":35},"37942020-ffc8-4188-8e60-ece28a89b951","The Lowdown with Lowetide - Steve Lansky (May 23)","the-lowdown-with-lowetide-steve-lansky-may-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6830b57b9cad4906be9969be/media.mp3",23459239,"2025-05-23T19:03:23Z",{"_59":4943,"_44":4944,"_46":4945,"_42":4946,"_73":74,"_75":4947,"_77":201,"_79":4948,"_81":82,"_83":35},"72a2ca3d-84dc-470d-9a24-fd437e9ecf38","The Lowdown With Lowetide - May 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-may-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682f67aafc865cdd04a0107f/media.mp3",15328377,"2025-05-22T20:11:57Z",{"_59":4950,"_44":4951,"_46":4952,"_42":4953,"_73":74,"_75":4954,"_77":4955,"_79":4956,"_81":82,"_83":35},"c33f3d4a-f357-45c1-9c21-0da41fa61874","The Lowdown with Lowetide - BaggedMilk (May 22)","the-lowdown-with-lowetide-baggedmilk-may-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682f67c7e57506ea9794ac18/media.mp3",3347201,556,"2025-05-22T19:15:52Z",{"_59":4958,"_44":4959,"_46":4960,"_42":4961,"_73":74,"_75":4962,"_77":4963,"_79":4964,"_81":82,"_83":35},"2f5b653b-a001-4bc7-99ee-d4922161feec","The Lowdown with Lowetide - May 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-may-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682f678bfc865cdd04a0042f/media.mp3",30321811,3031,"2025-05-22T19:14:00Z",{"_59":4966,"_44":4967,"_46":4968,"_42":4969,"_73":74,"_75":4970,"_77":4971,"_79":4972,"_81":82,"_83":35},"658b7ba8-83e5-4262-8d5f-afc36200f3b7","The Lowdown with Lowetide - May 21st, 2025 - Hour 2","the-lowdown-with-lowetide-may-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682e0f929a7e8b0aacfa2113/media.mp3",15618336,2601,"2025-05-21T20:23:03Z",{"_59":4974,"_44":4975,"_46":4976,"_42":4977,"_73":74,"_75":4978,"_77":4979,"_79":4980,"_81":82,"_83":35},"1ee30e3e-888a-4073-a4e0-ba54e1591033","The Lowdown with Lowetide - Daniel Nugent-Bowman (May 21st)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682e0f3f9a7e8b0aacf9ebeb/media.mp3",4667221,776,"2025-05-21T19:33:43Z",{"_59":4982,"_44":4983,"_46":4984,"_42":4985,"_73":74,"_75":4986,"_77":4987,"_79":4988,"_81":82,"_83":35},"81051d2e-10cf-4b0e-a02f-17143ea28a66","The Lowdown with Lowetide - Kevin McCurdy (May 21st)","the-lowdown-with-lowetide-kevin-mccurdy-may-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682e0f1d9a7e8b0aacf9e539/media.mp3",4553118,757,"2025-05-21T19:19:21Z",{"_59":4990,"_44":4991,"_46":4992,"_42":4993,"_73":74,"_75":4994,"_77":876,"_79":4995,"_81":82,"_83":35},"d479a3cd-fdf0-4501-895c-67698f7e6bd4","The Lowdown with Lowetide - May 21st, 2025 - Hour 1","the-lowdown-with-lowetide-may-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682e0f70f1e6dabeea49eaf9/media.mp3",28786595,"2025-05-21T19:18:06Z",{"_59":4997,"_44":4998,"_46":4999,"_42":5000,"_73":74,"_75":5001,"_77":5002,"_79":5003,"_81":82,"_83":35},"45dd7794-eba1-427d-9989-583a2b840eb2","The Lowdown with Lowetide - May 20th, 2025 - Hour 2","the-lowdown-with-lowetide-may-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682cbbd2f5721925a0e98d77/media.mp3",15287156,2546,"2025-05-20T20:41:06Z",{"_59":5005,"_44":5006,"_46":5007,"_42":5008,"_73":74,"_75":5009,"_77":5010,"_79":5011,"_81":82,"_83":35},"431edf0f-016a-4999-8fc7-d99cba8b4554","The Lowdown with Lowetide - May 20th, 2025 - Hour 1","the-lowdown-with-lowetide-may-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682cbba76511fe0dd50e7a78/media.mp3",27980195,2797,"2025-05-20T19:12:54Z",{"_59":5013,"_44":5014,"_46":5015,"_42":5016,"_73":74,"_75":5017,"_77":5018,"_79":5019,"_81":82,"_83":35},"d1013f23-a6f2-4080-bac7-93f00833008b","The Lowdown with Lowetide - Rachel Doerrie (May 20th)","the-lowdown-with-lowetide-rachel-doerrie-may-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682cbb7cf5721925a0e9681d/media.mp3",18511439,771,"2025-05-20T19:05:56Z",{"_59":5021,"_44":5022,"_46":5023,"_42":5024,"_73":74,"_75":5025,"_77":844,"_79":5026,"_81":82,"_83":35},"52d4d10b-9771-42ca-a9aa-7fa33f61d18e","The Lowdown with Lowetide - May 16th - Hour 2","the-lowdown-with-lowetide-may-16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68277947ee813e8be23bdac0/media.mp3",15460975,"2025-05-16T20:13:52Z",{"_59":5028,"_44":5029,"_46":5030,"_42":5031,"_73":74,"_75":5032,"_77":3690,"_79":5033,"_81":82,"_83":35},"32f84baf-fb49-4d0b-a666-fecebef192e3","The Lowdown with Lowetide - Tyler Yaremchuk (May 16)","the-lowdown-with-lowetide-tyler-yaremchuk-may-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68277923ee813e8be23bd1c4/media.mp3",3733866,"2025-05-16T19:35:48Z",{"_59":5035,"_44":5036,"_46":5037,"_42":5038,"_73":74,"_75":5039,"_77":5040,"_79":5041,"_81":82,"_83":35},"e7c236d7-5c48-4d71-a6cb-5b70a2a3d270","The Lowdown with Lowetide - Steve Lansky (May 16th)","the-lowdown-with-lowetide-steve-lansky-may-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682778e6696b5d123211ae39/media.mp3",5917023,985,"2025-05-16T19:21:19Z",{"_59":5043,"_44":5044,"_46":5045,"_42":5046,"_73":74,"_75":5047,"_77":908,"_79":5048,"_81":82,"_83":35},"5b03cccf-d75d-47e5-a2b3-9d5e51aff7d4","The Lowdown with Lowetide - May 16th - Hour 1","the-lowdown-with-lowetide-may-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682778bfe8a66fad6df8a52e/media.mp3",28876195,"2025-05-16T19:20:59Z",{"_59":5050,"_44":5051,"_46":5052,"_42":5053,"_73":74,"_75":5054,"_77":939,"_79":5055,"_81":82,"_83":35},"d167f574-d105-4806-967f-ca5e2719a55f","The Lowdown with Lowetide - May 15, 2025 - Hour 2","the-lowdown-with-lowetide-may-15-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68262a63ee813e8be2de12b9/media.mp3",15535267,"2025-05-15T20:10:08Z",{"_59":5057,"_44":5058,"_46":5059,"_42":5060,"_73":74,"_75":5061,"_77":804,"_79":5062,"_81":82,"_83":35},"0a2b0170-4094-4336-941f-e1ffa8fb9b4a","The Lowdown with Lowetide - May 15, 2025 - Hour 1","the-lowdown-with-lowetide-may-15-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68262a2fe8a66fad6da03e1d/media.mp3",29862317,"2025-05-15T19:23:34Z",{"_59":5064,"_44":5065,"_46":5066,"_42":5067,"_73":74,"_75":5068,"_77":2263,"_79":5069,"_81":82,"_83":35},"fe72c7ed-303c-4009-bdcf-4a92be2a77e9","The Lowdown with Lowetide - BaggedMilk (May 15)","the-lowdown-with-lowetide-baggedmilk-may-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68262a96e8a66fad6da065f8/media.mp3",4824739,"2025-05-15T19:18:28Z",{"_59":5071,"_44":5072,"_46":5073,"_42":5074,"_73":74,"_75":5075,"_77":1522,"_79":5076,"_81":82,"_83":35},"7b6e16bb-f560-4f0b-80c0-1095fe7d1afe","The Lowdown with Lowetide - May 14th, 2025 - Hour 2","the-lowdown-with-lowetide-may-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6824d0b80dd8f99ce231f4aa/media.mp3",25711199,"2025-05-15T18:49:28Z",{"_59":5078,"_44":5079,"_46":5080,"_42":5081,"_73":74,"_75":5082,"_77":3137,"_79":5083,"_81":82,"_83":35},"841ddd55-0bbf-41d5-bc6b-04b9f63a36fc","The Lowdown with Lowetide - May 14th, 2025 - Hour 1","the-lowdown-with-lowetide-may-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6824d09415d5c17e057be35e/media.mp3",28276946,"2025-05-14T19:27:07Z",{"_59":5085,"_44":5086,"_46":5087,"_42":5088,"_73":74,"_75":5089,"_77":3736,"_79":5090,"_81":82,"_83":35},"f453ed30-669f-4b4d-bdd1-dbb2f733bc03","The Lowdown with Lowetide - Kevin McCurdy (May 14th)","the-lowdown-with-lowetide-kevin-mccurdy-may-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6824d058a9d77a31f7d58c59/media.mp3",4226013,"2025-05-14T19:21:07Z",{"_59":5092,"_44":5093,"_46":5094,"_42":5095,"_73":74,"_75":5096,"_77":2232,"_79":5097,"_81":82,"_83":35},"f619280a-b33a-42ac-ab84-49045e5a483d","The Lowdown with Lowetide - May 13th, 2025 - Hour 2","the-lowdown-with-lowetide-may-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6823819d14bdee61417c2687/media.mp3",16613602,"2025-05-13T20:33:51Z",{"_59":5099,"_44":5100,"_46":5101,"_42":5102,"_73":74,"_75":5103,"_77":1009,"_79":5104,"_81":82,"_83":35},"8a2cc947-0ef4-4371-b419-80a5ef22fa93","The Lowdown with Lowetide - Daniel Nugent-Bowman (May 13th)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682381c314bdee61417c2fa1/media.mp3",5766558,"2025-05-13T19:36:13Z",{"_59":5106,"_44":5107,"_46":5108,"_42":5109,"_73":74,"_75":5110,"_77":5111,"_79":5112,"_81":82,"_83":35},"4b353c55-4ccc-45fe-928a-15e8e1ffaa42","The Lowdown with Lowetide - May 13th, 2025 - Hour 1","the-lowdown-with-lowetide-may-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68238177f368620d456199b5/media.mp3",26485468,2647,"2025-05-13T19:27:15Z",{"_59":5114,"_44":5115,"_46":5116,"_42":5117,"_73":74,"_75":5118,"_77":4580,"_79":5119,"_81":82,"_83":35},"d4753480-b0bd-49ba-84c0-6142fe68f570","The Lowdown with Lowetide - Jason Gregor (May 12)","the-lowdown-with-lowetide-jason-gregor-may-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6822318fca7273465231a6ae/media.mp3",17625452,"2025-05-12T20:26:11Z",{"_59":5121,"_44":5122,"_46":5123,"_42":5124,"_73":74,"_75":5125,"_77":368,"_79":5126,"_81":82,"_83":35},"33d8c914-b49a-4cae-ad68-44f709016b34","The Lowdown with Lowetide - May 12, 2025 - Hour 2","the-lowdown-with-lowetide-may-12-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68223164365a6906d36892c6/media.mp3",16104057,"2025-05-12T20:15:19Z",{"_59":5128,"_44":5129,"_46":5130,"_42":5131,"_73":74,"_75":5132,"_77":2310,"_79":5133,"_81":82,"_83":35},"20edaf14-5a82-4bc2-9989-381120c0a146","The Lowdown with Lowetide - May 12, 2025 - Hour 1","the-lowdown-with-lowetide-may-12-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68223131986466935dd264ae/media.mp3",28351917,"2025-05-12T19:11:38Z",{"_59":5135,"_44":5136,"_46":5137,"_42":5138,"_73":74,"_75":5139,"_77":5140,"_79":5141,"_81":82,"_83":35},"a2fa3af9-c9f4-4f57-abe7-014891fef602","The Lowdown with Lowetide - Rachel Doerrie (May 12)","the-lowdown-with-lowetide-rachel-doerrie-may-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682231b2365a6906d368a1ba/media.mp3",5027867,836,"2025-05-12T18:58:00Z",{"_59":5143,"_44":5144,"_46":5145,"_42":5146,"_73":74,"_75":5147,"_77":820,"_79":5148,"_81":82,"_83":35},"5bb4d0f3-1ddb-4006-9c5e-df356f759222","The Lowdown with Lowetide - May 9th - Hour 2","the-lowdown-with-lowetide-may-9th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681e3fb958009636d54a3f09/media.mp3",15525690,"2025-05-09T20:20:56Z",{"_59":5150,"_44":5151,"_46":5152,"_42":5153,"_73":74,"_75":5154,"_77":5155,"_79":5156,"_81":82,"_83":35},"d88dbc90-d260-4719-b37c-8ee7cd7f097d","The Lowdown with Lowetide - Tyler Yaremchuk (May 9th)","the-lowdown-with-lowetide-tyler-yaremchuk-may-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681e3f6f986466935df64e73/media.mp3",2598950,432,"2025-05-09T19:32:51Z",{"_59":5158,"_44":5159,"_46":5160,"_42":5161,"_73":74,"_75":5162,"_77":4752,"_79":5163,"_81":82,"_83":35},"992f2bc1-a436-4cf1-b9b5-df1f50f488e4","The Lowdown with Lowetide - Steve Lanksy (May 9th)","the-lowdown-with-lowetide-steve-lanksy-may-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681e3f25ca7273465256f108/media.mp3",4389788,"2025-05-09T19:31:34Z",{"_59":5165,"_44":5166,"_46":5167,"_42":5168,"_73":74,"_75":5169,"_77":2155,"_79":5170,"_81":82,"_83":35},"9308c470-a079-4d87-a1af-935775a0543a","The Lowdown with Lowetide - May 9th - Hour 1","the-lowdown-with-lowetide-may-9th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681e3f9fca7273465257138e/media.mp3",29615983,"2025-05-09T19:22:52Z",{"_59":5172,"_44":5173,"_46":5174,"_42":5175,"_73":74,"_75":5176,"_77":5177,"_79":5178,"_81":82,"_83":35},"efaeb5b1-877c-4d99-bdfd-00989552ee45","The Lowdown With Lowetide - May 8th, 2025 - Hour 2","the-lowdown-with-lowetide-may-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681cffc5ad1a4a43505687ad/media.mp3",15703584,2616,"2025-05-08T20:14:28Z",{"_59":5180,"_44":5181,"_46":5182,"_42":5183,"_73":74,"_75":5184,"_77":622,"_79":5185,"_81":82,"_83":35},"3ba1466b-9a1f-43ec-9c8a-89baadcf5619","The Lowdown With Lowetide - May 8th, 2025 - Hour 1","the-lowdown-with-lowetide-may-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681cff6b8b1f3232bc2be381/media.mp3",26630187,"2025-05-08T19:23:14Z",{"_59":5187,"_44":5188,"_46":5189,"_42":5190,"_73":74,"_75":1669,"_77":1670,"_79":5191,"_81":82,"_83":35},"8f5260ea-95fc-4441-b2a1-4992ba97f037","The Lowdown With Lowetide - BaggedMilk (May 8th)","the-lowdown-with-lowetide-baggedmilk-may-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681cffef3e6644d7a3c13a30/media.mp3","2025-05-08T19:19:24Z",{"_59":5193,"_44":5194,"_46":5195,"_42":5196,"_73":74,"_75":5197,"_77":4896,"_79":5198,"_81":82,"_83":35},"2ffe90eb-90b6-46e3-b0cc-4f3f7a114ee0","The Lowdown with Lowetide - May 7th, 2025 - Hour 2","the-lowdown-with-lowetide-may-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681b9e28bdc6024140226cf2/media.mp3",16054842,"2025-05-07T20:09:40Z",{"_59":5200,"_44":5201,"_46":5202,"_42":5203,"_73":74,"_75":5204,"_77":5205,"_79":5206,"_81":82,"_83":35},"764a3527-f8bb-4225-951d-be74a0a21984","The Lowdown with Lowetide - Dunkin' w/Declan (May 7th)","the-lowdown-with-lowetide-dunkin-wdeclan-may-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681bb1533e6644d7a3695610/media.mp3",5309520,883,"2025-05-07T19:56:31Z",{"_59":5208,"_44":5209,"_46":5210,"_42":5211,"_73":74,"_75":5212,"_77":5213,"_79":5214,"_81":82,"_83":35},"cc70a9e7-72ed-4d3d-9ba7-685290b37c8a","The Lowdown with Lowetide - Kevin McCurdy (May 7th)","the-lowdown-with-lowetide-kevin-mccurdy-may-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681b9e453e6644d7a3650d68/media.mp3",3436227,571,"2025-05-07T19:15:32Z",{"_59":5216,"_44":5217,"_46":5218,"_42":5219,"_73":74,"_75":5220,"_77":5221,"_79":5222,"_81":82,"_83":35},"c4f63be0-3548-451d-89db-851d60e4d144","The Lowdown with Lowetide - May 7th, 2025 - Hour 1","the-lowdown-with-lowetide-may-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681b9dff5acb8b715fd41b40/media.mp3",28154170,2814,"2025-05-07T19:13:54Z",{"_59":5224,"_44":5225,"_46":5226,"_42":5227,"_73":74,"_75":5228,"_77":5229,"_79":5230,"_81":82,"_83":35},"2da8e7c6-0856-4d36-869c-0f04a90b907c","The Lowdown with Lowetide - May 6th, 2025 - Hour 2","the-lowdown-with-lowetide-may-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681a35d51d28d623130acbba/media.mp3",16780994,2795,"2025-05-06T20:30:03Z",{"_59":5232,"_44":5233,"_46":5234,"_42":5235,"_73":74,"_75":5236,"_77":1206,"_79":5237,"_81":82,"_83":35},"58f9b2e8-521e-4744-a3d7-50748bba4d6e","The Lowdown with Lowetide - Daniel Nugent-Bowman (May 6th)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681a3614f30c20bff79bebd5/media.mp3",5676279,"2025-05-06T19:38:03Z",{"_59":5239,"_44":5240,"_46":5241,"_42":5242,"_73":74,"_75":5243,"_77":3221,"_79":5244,"_81":82,"_83":35},"1a44be4f-9d07-4e3d-9c8c-506d5be40307","The Lowdown with Lowetide - Danny Webster (May 6th)","the-lowdown-with-lowetide-danny-webster-may-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681a557769ec805e2881a4e3/media.mp3",3672583,"2025-05-06T19:17:43Z",{"_59":5246,"_44":5247,"_46":5248,"_42":5249,"_73":74,"_75":5250,"_77":3275,"_79":5251,"_81":82,"_83":35},"285f445c-26bf-40e1-a73c-de4834c2e716","The Lowdown with Lowetide - May 6th, 2025 - Hour 1","the-lowdown-with-lowetide-may-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681a3598eb146d8e352c1387/media.mp3",27534546,"2025-05-06T19:14:57Z",{"_59":5253,"_44":5254,"_46":5255,"_42":5256,"_73":74,"_75":5257,"_77":5258,"_79":5259,"_81":82,"_83":35},"109668ac-f9fc-4ca9-896c-dad4bfe37add","The Lowdown with Lowetide - May 5th, 2025 - Hour 2","the-lowdown-with-lowetide-may-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6818f5d0eb146d8e35de326e/media.mp3",15242800,2539,"2025-05-05T20:16:37Z",{"_59":5261,"_44":5262,"_46":5263,"_42":5264,"_73":74,"_75":5265,"_77":5266,"_79":5267,"_81":82,"_83":35},"e4b75438-c58d-4886-bd8a-d485ad038e49","The Lowdown with Lowetide - Jason Gregor (May 5th)","the-lowdown-with-lowetide-jason-gregor-may-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6818f625eb737caf8cbc0499/media.mp3",6434248,1071,"2025-05-05T19:41:46Z",{"_59":5269,"_44":5270,"_46":5271,"_42":5272,"_73":74,"_75":5273,"_77":3283,"_79":5274,"_81":82,"_83":35},"4bc46911-b62f-49fe-b039-026815057aba","The Lowdown with Lowetide - May 5th, 2025 - Hour 1","the-lowdown-with-lowetide-may-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6818f5abeb737caf8cbbe23b/media.mp3",28082073,"2025-05-05T19:21:42Z",{"_59":5276,"_44":5277,"_46":5278,"_42":5279,"_73":74,"_75":5280,"_77":5281,"_79":5282,"_81":82,"_83":35},"3bb852bd-3010-4b0b-b441-815ff6e2add6","The Lowdown with Lowetide - Rachel Doerrie (May 5th)","the-lowdown-with-lowetide-rachel-doerrie-may-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6818f5efeb737caf8cbbeab9/media.mp3",5744302,956,"2025-05-05T18:59:26Z",{"_59":5284,"_44":5285,"_46":5286,"_42":5287,"_73":74,"_75":5288,"_77":5289,"_79":5290,"_81":82,"_83":35},"090be6d5-1fd9-4076-b1d1-2a5398db5f88","The Lowdown With Lowetide - May - 2nd, 2025 - (Steve Lansky)","the-lowdown-with-lowetide-may-2nd-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681528eca1c12fc299ebec7d/media.mp3",26362899,823,"2025-05-02T20:21:40Z",{"_59":5292,"_44":5293,"_46":5294,"_42":5295,"_73":74,"_75":5296,"_77":5297,"_79":5298,"_81":82,"_83":35},"8569afd4-e92c-40c2-a817-b5d00798b7b4","The Lowdown With Lowetide - May - 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-may-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6815246af3c711a5d0caed90/media.mp3",15513324,2584,"2025-05-02T20:15:07Z",{"_59":5300,"_44":5301,"_46":5302,"_42":5303,"_73":74,"_75":5304,"_77":2810,"_79":5305,"_81":82,"_83":35},"a2b34c3d-ad5c-4ca1-b89f-abc3e5545b87","The Lowdown With Lowetide - May - 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-may-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681518a96ac0e5213b4ce1ea/media.mp3",86729810,"2025-05-02T19:10:34Z",{"_59":5307,"_44":5308,"_46":5309,"_42":5310,"_73":74,"_75":5311,"_77":5312,"_79":5313,"_81":82,"_83":35},"2785fd43-f498-4652-9c2b-573ce10a67b0","The Lowdown With Lowetide - May - 1st 2025 - (Bagged Milk)","the-lowdown-with-lowetide-may-1st-2025-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6813d876f3c711a5d07d5e83/media.mp3",29297170,915,"2025-05-01T20:24:22Z",{"_59":5315,"_44":5316,"_46":5317,"_42":5318,"_73":74,"_75":5319,"_77":5320,"_79":5321,"_81":82,"_83":35},"0f7c6677-ee78-4a05-b5e8-cdeaf0ce46fc","The Lowdown With Lowetide - May - 1st 2025 - Hour 2","the-lowdown-with-lowetide-may-1st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6813d7a09704d99f84cb6a43/media.mp3",81534577,2547,"2025-05-01T20:20:47Z",{"_59":5323,"_44":5324,"_46":5325,"_42":5326,"_73":74,"_75":5327,"_77":5328,"_79":5329,"_81":82,"_83":35},"afb574b9-bae1-4a91-a253-b13e980c9f69","The Lowdown With Lowetide - May - 1st 2025 - Hour 1","the-lowdown-with-lowetide-may-1st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6813cc1d6ac0e5213bf9123d/media.mp3",93089477,2908,"2025-05-01T19:31:41Z",{"_59":5331,"_44":5332,"_46":5333,"_42":5334,"_73":74,"_75":5335,"_77":963,"_79":5336,"_81":82,"_83":35},"7b5cb2b3-ebbd-4487-8b1b-4fd9b3df611f","The Lowdown With Lowetide - April 30th, 2025 - Hour 2","the-lowdown-with-lowetide-april-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681276caf3c711a5d02356f4/media.mp3",16548086,"2025-04-30T20:11:47Z",{"_59":5338,"_44":5339,"_46":5340,"_42":5341,"_73":74,"_75":5342,"_77":3346,"_79":5343,"_81":82,"_83":35},"d60caff2-c509-4b34-a680-d8171b81d9b2","The Lowdown With Lowetide - Kevin McCurdy (Apr 30)","the-lowdown-with-lowetide-kevin-mccurdy-apr-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6812767ff3c711a5d0233293/media.mp3",19720803,"2025-04-30T19:18:57Z",{"_59":5345,"_44":5346,"_46":5347,"_42":5348,"_73":74,"_75":5349,"_77":264,"_79":5350,"_81":82,"_83":35},"93ae4f5e-b1dc-4457-b628-084f1691d4f6","The Lowdown With Lowetide - April 30th, 2025 - Hour 1","the-lowdown-with-lowetide-april-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6812769df7d552efdc53e8b8/media.mp3",27881452,"2025-04-30T19:17:37Z",{"_59":5352,"_44":5353,"_46":5354,"_42":5355,"_73":74,"_75":5356,"_77":5357,"_79":5358,"_81":82,"_83":35},"bc9ad83b-012c-473c-8ade-c129a38b782f","The Lowdown With Lowetide - April 29th, 2025 - Hour 2","the-lowdown-with-lowetide-april-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6811080d9704d99f841536fc/media.mp3",14853157,2474,"2025-04-29T20:33:42Z",{"_59":5360,"_44":5361,"_46":5362,"_42":5363,"_73":74,"_75":5364,"_77":4126,"_79":5365,"_81":82,"_83":35},"d445393d-75fb-45f4-afd2-106da59f2a69","The Lowdown With Lowetide - Daniel Nugent-Bowman (Apr 29)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68110871f7d552efdcf53326/media.mp3",5029591,"2025-04-29T19:38:08Z",{"_59":5367,"_44":5368,"_46":5369,"_42":5370,"_73":74,"_75":5371,"_77":5372,"_79":5373,"_81":82,"_83":35},"702bf799-8f58-480d-a0d9-b7df1bc8e471","The Lowdown with Lowetide - Andrew Knoll (Apr 29)","the-lowdown-with-lowetide-andrew-knoll-apr-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681108469704d99f841542e7/media.mp3",4095453,681,"2025-04-29T19:17:36Z",{"_59":5375,"_44":5376,"_46":5377,"_42":5378,"_73":74,"_75":5379,"_77":5380,"_79":5381,"_81":82,"_83":35},"b655046d-4b2b-4ad9-84c8-361a9e03127d","The Lowdown With Lowetide - April 29th, 2025 - Hour 1","the-lowdown-with-lowetide-april-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6811078c9704d99f84151bcf/media.mp3",27398709,2739,"2025-04-29T19:16:26Z",{"_59":5383,"_44":5384,"_46":5385,"_42":5386,"_73":74,"_75":5387,"_77":5388,"_79":5389,"_81":82,"_83":35},"4891b505-347e-4a4d-834a-33f5ab2d85c8","The Lowdown With Lowetide - April 28th, 2025 - Hour 2","the-lowdown-with-lowetide-april-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680fbae66ac0e5213beec8c6/media.mp3",15507682,2583,"2025-04-28T20:07:46Z",{"_59":5391,"_44":5392,"_46":5393,"_42":5394,"_73":74,"_75":5395,"_77":4126,"_79":5396,"_81":82,"_83":35},"a5eb7740-15a8-472b-b779-51dee0ca23fa","The Lowdown With Lowetide - Jason Gregor (Apr 28)","the-lowdown-with-lowetide-jason-gregor-apr-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680fbbb953ed5551483ec47c/media.mp3",20110759,"2025-04-28T19:39:13Z",{"_59":5398,"_44":5399,"_46":5400,"_42":5401,"_73":74,"_75":5402,"_77":2402,"_79":5403,"_81":82,"_83":35},"a3ee9050-82d4-4c1f-bfe6-b220a0263bfb","The Lowdown With Lowetide - April 28th, 2025 - Hour 1","the-lowdown-with-lowetide-april-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680fbb5e53ed5551483ea934/media.mp3",27272799,"2025-04-28T19:12:15Z",{"_59":5405,"_44":5406,"_46":5407,"_42":5408,"_73":74,"_75":5409,"_77":5410,"_79":5411,"_81":82,"_83":35},"ce94bfa1-3290-44a4-a5e0-607d7a8f7ddb","The Lowdown with Lowetide - Rachel Doerrie (Apr 28)","the-lowdown-with-lowetide-rachel-doerrie-apr-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680fbb8853ed5551483eb49e/media.mp3",5256073,874,"2025-04-28T18:59:29Z",{"_59":5413,"_44":5414,"_46":5415,"_42":5416,"_73":74,"_75":5417,"_77":5418,"_79":5419,"_81":82,"_83":35},"e01e9c62-f7b2-4664-b5c7-e98fb5beae6f","The Lowdown With Lowetide - April 25th, 2025 - Hour 2","the-lowdown-with-lowetide-april-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680bdd5b92c5c49bd10ad915/media.mp3",14488263,2413,"2025-04-25T20:46:40Z",{"_59":5421,"_44":5422,"_46":5423,"_42":5424,"_73":74,"_75":5425,"_77":5426,"_79":5427,"_81":82,"_83":35},"181ba7d6-fa31-47c4-ae3f-265ce67d022f","The Lowdown With Lowetide - Tyler Yaremchuk (Apr 25, 2025)","the-lowdown-with-lowetide-tyler-yaremchuk-apr-25-2025","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680bdddbc96a934141b71022/media.mp3",2968844,493,"2025-04-25T19:32:56Z",{"_59":5429,"_44":5430,"_46":5431,"_42":5432,"_73":74,"_75":5433,"_77":5434,"_79":5435,"_81":82,"_83":35},"44a82820-836e-487b-bbfc-fa735e6e5984","The Lowdown With Lowetide - April 25th, 2025 - Hour 1","the-lowdown-with-lowetide-april-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680bdd202e4e0a1b46d1d3cb/media.mp3",28658334,2865,"2025-04-25T19:31:47Z",{"_59":5437,"_44":5438,"_46":5439,"_42":5440,"_73":74,"_75":5441,"_77":1285,"_79":5442,"_81":82,"_83":35},"039bc7c7-5f83-4a07-b172-0e1ab12d1d00","The Lowdown With Lowetide - Steve Lansky (Apr 2, 2025)","the-lowdown-with-lowetide-steve-lansky-apr-2-2025","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680bddad2e4e0a1b46d22f01/media.mp3",4514875,"2025-04-25T19:19:21Z",{"_59":5444,"_44":5445,"_46":5446,"_42":5447,"_73":74,"_75":5448,"_77":5449,"_79":5450,"_81":82,"_83":35},"063dbf1b-bdf9-4f49-94e8-82f04cb9a8d4","The Lowdown With Lowetide - April 24th, 2025 - Hour 1","the-lowdown-with-lowetide-april-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680a8b181d031056487af40b/media.mp3",16797765,2798,"2025-04-24T20:16:02Z",{"_59":5452,"_44":5453,"_46":5454,"_42":5455,"_73":74,"_75":5456,"_77":5457,"_79":5458,"_81":82,"_83":35},"ddeb7be4-6bcb-4981-bba2-737990031d66","The Lowdown With Lowetide - April 24th, 2025 - Hour 2","the-lowdown-with-lowetide-april-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680a8b439c18b2db057c2b60/media.mp3",14939205,2488,"2025-04-24T20:14:14Z",{"_59":5460,"_44":5461,"_46":5462,"_42":5463,"_73":74,"_75":5464,"_77":5465,"_79":5466,"_81":82,"_83":35},"126abcc2-5715-4e54-a6f5-47961a430266","The Lowdown With Lowetide - BaggedMilk (Apr 24)","the-lowdown-with-lowetide-baggedmilk-apr-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680a8b6fde47823c8008ab26/media.mp3",5006081,833,"2025-04-24T19:19:58Z",{"_59":5468,"_44":5469,"_46":5470,"_42":5471,"_73":74,"_75":5472,"_77":5473,"_79":5474,"_81":82,"_83":35},"2d323853-3a23-4a17-b3c2-cc20a02dd583","The Lowdown With Lowetide - April 23, 2025 - Hour 2","the-lowdown-with-lowetide-april-23-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680935e762faec0e0ad2bb7c/media.mp3",15771466,2627,"2025-04-23T20:30:32Z",{"_59":5476,"_44":5477,"_46":5478,"_42":5479,"_73":74,"_75":5480,"_77":5481,"_79":5482,"_81":82,"_83":35},"670ad2b2-f6f4-401b-bc43-22f5b1cd745b","The Lowdown With Lowetide - Andrew Knoll (Apr 23)","the-lowdown-with-lowetide-andrew-knoll-apr-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6809361162faec0e0ad2c233/media.mp3",3495316,581,"2025-04-23T19:34:11Z",{"_59":5484,"_44":5485,"_46":5486,"_42":5487,"_73":74,"_75":5488,"_77":5489,"_79":5490,"_81":82,"_83":35},"cb535452-e47d-4a1a-9e60-f8cd7e857f45","The Lowdown With Lowetide - April 23, 2025 - Hour 1","the-lowdown-with-lowetide-april-23-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680934f20ab194418d1668e2/media.mp3",28381697,2837,"2025-04-23T19:20:16Z",{"_59":5492,"_44":5493,"_46":5494,"_42":5495,"_73":74,"_75":5496,"_77":5497,"_79":5498,"_81":82,"_83":35},"7d10fc1a-deb7-4fa3-84f9-646e3e2db941","The Lowdown With Lowetide - Kevin McCurdy (Apr 23)","the-lowdown-with-lowetide-kevin-mccurdy-apr-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6809363f62bc64ade3de8bec/media.mp3",17730273,738,"2025-04-23T19:18:51Z",{"_59":5500,"_44":5501,"_46":5502,"_42":5503,"_73":74,"_75":5504,"_77":5505,"_79":5506,"_81":82,"_83":35},"5cb0aa92-1428-4c88-8c06-78f5ab330202","The Lowdown With Lowetide - April 22, 2025 - Hour 2","the-lowdown-with-lowetide-april-22-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6807e3a56623d68618107b6e/media.mp3",14356622,2391,"2025-04-22T20:25:17Z",{"_59":5508,"_44":5509,"_46":5510,"_42":5511,"_73":74,"_75":5512,"_77":264,"_79":5513,"_81":82,"_83":35},"ef27995b-69f1-406f-b0d4-4cbea87350f0","The Lowdown With Lowetide - April 22, 2025 - Hour 1","the-lowdown-with-lowetide-april-22-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6807e36ab4bd8e2b620f363c/media.mp3",89192249,"2025-04-22T19:11:59Z",{"_59":5515,"_44":5516,"_46":5517,"_42":5518,"_73":74,"_75":5519,"_77":248,"_79":5520,"_81":82,"_83":35},"5d3b7d25-2d39-4fb9-a353-ef62bd79ea8b","The Lowdown with Lowetide - Daniel Nugent-Bowman (Apr 22)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6807e178d841fa6edc5bcc50/media.mp3",4884612,"2025-04-22T18:42:19Z",{"_59":5522,"_44":5523,"_46":5524,"_42":5525,"_73":74,"_75":5526,"_77":5527,"_79":5528,"_81":82,"_83":35},"8e643590-545e-4b5b-9a0f-a213dd3985ca","The Lowdown with Lowetide - April 21st, 2025 - Hour 2","the-lowdown-with-lowetide-april-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68067bca17a5d961244f8e60/media.mp3",15001272,2499,"2025-04-21T20:18:17Z",{"_59":5530,"_44":5531,"_46":5532,"_42":5533,"_73":74,"_75":5534,"_77":1222,"_79":5535,"_81":82,"_83":35},"beaafd78-aa1f-4fe2-a4b6-6aee78c68757","The Lowdown with Lowetide - Jason Gregor (Apr 21)","the-lowdown-with-lowetide-jason-gregor-apr-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68067c4a4c1756d49ce54134/media.mp3",18987285,"2025-04-21T19:39:56Z",{"_59":5537,"_44":5538,"_46":5539,"_42":5540,"_73":74,"_75":5541,"_77":1079,"_79":5542,"_81":82,"_83":35},"0f560f96-b69d-40a7-b91d-b54f17725519","The Lowdown with Lowetide - April 21st, 2025 - Hour 1","the-lowdown-with-lowetide-april-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68067b8d1aabee4d38c50ead/media.mp3",28036097,"2025-04-21T19:20:58Z",{"_59":5544,"_44":5545,"_46":5546,"_42":5547,"_73":74,"_75":5548,"_77":5549,"_79":5550,"_81":82,"_83":35},"80b60523-c84a-4a34-8b3a-79e69f784702","The Lowdown with Lowetide - Rachel Doerrie (Apr 21)","the-lowdown-with-lowetide-rachel-doerrie-apr-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68067c1f1aabee4d38c52df2/media.mp3",4838372,805,"2025-04-21T18:59:33Z",{"_59":5552,"_44":5553,"_46":5554,"_42":5555,"_73":74,"_75":5556,"_77":5557,"_79":5558,"_81":82,"_83":35},"86a29752-1a01-4c87-ad0b-ddaa6686317e","The Lowdown with Lowetide - April 17th, 2025 - Hour 2","the-lowdown-with-lowetide-april-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6801491338088415692d2359/media.mp3",16077108,2678,"2025-04-17T20:16:42Z",{"_59":5560,"_44":5561,"_46":5562,"_42":5563,"_73":74,"_75":5564,"_77":5565,"_79":5566,"_81":82,"_83":35},"79141d07-3f07-4bd6-b582-4bf36a3e5b72","The Lowdown with Lowetide - Bagged Milk (Apr 16)","the-lowdown-with-lowetide-bagged-milk-apr-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68014a846aefdc1cfcc557f6/media.mp3",4292833,714,"2025-04-17T19:18:12Z",{"_59":5568,"_44":5569,"_46":5570,"_42":5571,"_73":74,"_75":5572,"_77":5573,"_79":5574,"_81":82,"_83":35},"03710071-faac-426d-91fd-e746d1d85018","The Lowdown with Lowetide - Ride For Dad (Apr 17)","the-lowdown-with-lowetide-ride-for-dad-apr-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680149def4bf76eb418a3d0b/media.mp3",3414545,567,"2025-04-17T19:13:17Z",{"_59":5576,"_44":5577,"_46":5578,"_42":5579,"_73":74,"_75":5580,"_77":5581,"_79":5582,"_81":82,"_83":35},"7d4d829c-28d2-45f6-b3bc-7c48d6b04c5b","The Lowdown with Lowetide - April 17th, 2025 - Hour 1","the-lowdown-with-lowetide-april-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6801489938088415692ce6cb/media.mp3",14636440,2437,"2025-04-17T19:10:48Z",{"_59":5584,"_44":5585,"_46":5586,"_42":5587,"_73":74,"_75":5588,"_77":5589,"_79":5590,"_81":82,"_83":35},"ca079b14-e464-4f81-9511-fba24d470b59","The Lowdown with Lowetide - April 16th, 2025 - Hour 2","the-lowdown-with-lowetide-april-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fff4442bfb8508d6fda3c7/media.mp3",15968325,2660,"2025-04-16T21:09:46Z",{"_59":5592,"_44":5593,"_46":5594,"_42":5595,"_73":74,"_75":5596,"_77":5597,"_79":5598,"_81":82,"_83":35},"6d469392-4904-47a9-8fa1-e323fff091d7","The Lowdown with Lowetide - Dan Rusanowsky (Apr 16)","the-lowdown-with-lowetide-dan-rusanowsky-apr-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fff4e05d1edf45d207f8bf/media.mp3",4074502,677,"2025-04-16T19:37:15Z",{"_59":5600,"_44":5601,"_46":5602,"_42":5603,"_73":74,"_75":5604,"_77":5605,"_79":5606,"_81":82,"_83":35},"ad19385c-e476-4641-83ef-8e72fabcd3c7","The Lowdown with Lowetide - Kevin McCurdy (Apr 16)","the-lowdown-with-lowetide-kevin-mccurdy-apr-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fff4882bfb8508d6fdb728/media.mp3",4113372,684,"2025-04-16T19:22:03Z",{"_59":5608,"_44":5609,"_46":5610,"_42":5611,"_73":74,"_75":5612,"_77":5613,"_79":5614,"_81":82,"_83":35},"f2610663-aecf-4454-b2f0-6bf4a2580582","The Lowdown with Lowetide - April 16th, 2025 - Hour 1","the-lowdown-with-lowetide-april-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fff2b747809c35bd63b7c0/media.mp3",16711608,2783,"2025-04-16T19:10:07Z",{"_59":5616,"_44":5617,"_46":5618,"_42":5619,"_73":74,"_75":5620,"_77":5621,"_79":5622,"_81":82,"_83":35},"8ee5e409-af41-4cb2-961f-9f4b4a026f05","The Lowdown with Lowetide - April 15th, 2025 - Hour 2","the-lowdown-with-lowetide-april-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fea26fad69959fc2568e8a/media.mp3",15612067,2600,"2025-04-15T20:27:42Z",{"_59":5624,"_44":5625,"_46":5626,"_42":5627,"_73":74,"_75":5628,"_77":2418,"_79":5629,"_81":82,"_83":35},"82bf4f4e-11c4-46cb-9f25-c2f42d4caec0","The Lowdown with Lowetide - Daniel Nugent-Bowman (Apr 15)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fea2bdb6f48aa7097e5f71/media.mp3",6512744,"2025-04-15T19:42:31Z",{"_59":5631,"_44":5632,"_46":5633,"_42":5634,"_73":74,"_75":5635,"_77":5636,"_79":5637,"_81":82,"_83":35},"7232e8bf-ea04-421b-a8b3-c7eb9e43ce33","The Lowdown with Lowetide - April 15th, 2025 - Hour 1","the-lowdown-with-lowetide-april-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fea222ad69959fc2564f0b/media.mp3",69928653,2913,"2025-04-15T19:28:37Z",{"_59":5639,"_44":5640,"_46":5641,"_42":5642,"_73":74,"_75":5643,"_77":5644,"_79":5645,"_81":82,"_83":35},"bac69056-4665-4d41-b793-42ff29bc8220","The Lowdown with Lowetide - April 14th, 2025 - Hour 2","the-lowdown-with-lowetide-april-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fd54fbdf6cd9fb98b15a59/media.mp3",16162676,2692,"2025-04-14T20:14:16Z",{"_59":5647,"_44":5648,"_46":5649,"_42":5650,"_73":74,"_75":5651,"_77":5652,"_79":5653,"_81":82,"_83":35},"651c8d81-ab6a-4c9c-81da-ac508eb613a0","The Lowdown with Lowetide - Jason Gregor (Apr 14)","the-lowdown-with-lowetide-jason-gregor-apr-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fd57a03767754b99585f58/media.mp3",7439281,1061,"2025-04-14T19:45:11Z",{"_59":5655,"_44":5656,"_46":5657,"_42":5658,"_73":74,"_75":5659,"_77":5660,"_79":5661,"_81":82,"_83":35},"16ed5c1b-b059-4b6e-9782-bf9a5ff85110","The Lowdown with Lowetide - John Hoven (Apr 14)","the-lowdown-with-lowetide-john-hoven-apr-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fd575b6f64005bd5d2c848/media.mp3",4885499,696,"2025-04-14T19:18:38Z",{"_59":5663,"_44":5664,"_46":5665,"_42":5666,"_73":74,"_75":5667,"_77":5668,"_79":5669,"_81":82,"_83":35},"874f6bd0-b710-42d2-89bf-672e521de6c5","The Lowdown with Lowetide - April 14th, 2025 - Hour 1","the-lowdown-with-lowetide-april-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fd5454df6cd9fb98b12c03/media.mp3",67193947,2799,"2025-04-14T19:14:48Z",{"_59":5671,"_44":5672,"_46":5673,"_42":5674,"_73":74,"_75":5675,"_77":5676,"_79":5677,"_81":82,"_83":35},"b5211aee-6c28-430d-873b-0ae4fb6eb3e8","The Lowdown with Lowetide - April 11th, 2025 - Hour 2","the-lowdown-with-lowetide-april-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f95df4b51a627d15d27be9/media.mp3",16287593,2713,"2025-04-11T20:16:47Z",{"_59":5679,"_44":5680,"_46":5681,"_42":5682,"_73":74,"_75":5683,"_77":5684,"_79":5685,"_81":82,"_83":35},"cdca0571-240b-4fea-b639-3d8596a8e4d2","The Lowdown with Lowetide - Steve Lansky (Apr 11)","the-lowdown-with-lowetide-steve-lansky-apr-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f95ebb6e56bbcda3e2117a/media.mp3",5931181,987,"2025-04-11T19:22:10Z",{"_59":5687,"_44":5688,"_46":5689,"_42":5690,"_73":74,"_75":5691,"_77":5692,"_79":5693,"_81":82,"_83":35},"d737016e-316a-4d34-be4d-6bbb5a4d7b7b","The Lowdown with Lowetide -Sheng Peng (Apr 11)","the-lowdown-with-lowetide-sheng-peng-apr-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f95e726e56bbcda3e1eb4e/media.mp3",4256681,708,"2025-04-11T19:17:10Z",{"_59":5695,"_44":5696,"_46":5697,"_42":5698,"_73":74,"_75":5699,"_77":392,"_79":5700,"_81":82,"_83":35},"f5557576-e26a-473c-a3c2-9798aae22715","The Lowdown with Lowetide - April 11th, 2025 - Hour 1","the-lowdown-with-lowetide-april-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f95d29b51a627d15d23039/media.mp3",16382308,"2025-04-11T19:15:20Z",{"_59":5702,"_44":5703,"_46":5704,"_42":5705,"_73":74,"_75":5706,"_77":765,"_79":5707,"_81":82,"_83":35},"1f0e63dd-9a2b-4a36-a72e-2479e20c2ef7","The Lowdown with Lowetide - April 10th, 2025 - Hour 2","the-lowdown-with-lowetide-april-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f80d6797de3c2d3819510b/media.mp3",16411570,"2025-04-10T20:12:52Z",{"_59":5709,"_44":5710,"_46":5711,"_42":5712,"_73":74,"_75":5713,"_77":923,"_79":5714,"_81":82,"_83":35},"2e4b8b48-441d-4e0b-adc5-9e2cd7c5f0d4","The Lowdown with Lowetide - Bagged Milk (Apr 10)","the-lowdown-with-lowetide-bagged-milk-apr-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f80db95302bfe44502cec1/media.mp3",4178260,"2025-04-10T19:24:37Z",{"_59":5716,"_44":5717,"_46":5718,"_42":5719,"_73":74,"_75":5720,"_77":5721,"_79":5722,"_81":82,"_83":35},"2dd392a1-8854-4779-a568-cd4ecd3f63fa","The Lowdown with Lowetide - April 10th, 2025 - Hour 1","the-lowdown-with-lowetide-april-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f80cf497de3c2d3818fe85/media.mp3",17288705,2880,"2025-04-10T19:08:33Z",{"_59":5724,"_44":5725,"_46":5726,"_42":5727,"_73":74,"_75":5728,"_77":5729,"_79":5730,"_81":82,"_83":35},"1a915214-f9c2-4f51-a71e-3899edaaae55","The Lowdown with Lowetide - Kevin McCurdy (Apr 9)","the-lowdown-with-lowetide-kevin-mccurdy-apr-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f6bc6802787319785e5e2b/media.mp3",6062351,1009,"2025-04-09T20:21:11Z",{"_59":5732,"_44":5733,"_46":5734,"_42":5735,"_73":74,"_75":5736,"_77":5737,"_79":5738,"_81":82,"_83":35},"7bf47545-b71c-4811-b23d-69ab574cc547","The Lowdown with Lowetide - April 9th, 2025 - Hour 2","the-lowdown-with-lowetide-april-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f6bbf0db6dca4dc278002a/media.mp3",16513609,2750,"2025-04-09T20:15:26Z",{"_59":5740,"_44":5741,"_46":5742,"_42":5743,"_73":74,"_75":5744,"_77":2942,"_79":5745,"_81":82,"_83":35},"f4cab644-d070-464c-bd0e-042d4cb56831","The Lowdown with Lowetide - Frank Cusumano (Apr 9)","the-lowdown-with-lowetide-frank-cusumano-apr-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f6bcbc147c7d9dd68bd569/media.mp3",2989428,"2025-04-09T19:43:38Z",{"_59":5747,"_44":5748,"_46":5749,"_42":5750,"_73":74,"_75":5751,"_77":5752,"_79":5753,"_81":82,"_83":35},"c65647d3-38a4-4d06-bfab-6ee65a318aa3","The Lowdown with Lowetide - April 9th, 2025 - Hour 1","the-lowdown-with-lowetide-april-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f6ba50147c7d9dd68a341d/media.mp3",16195480,2697,"2025-04-09T19:07:15Z",{"_59":5755,"_44":5756,"_46":5757,"_42":5758,"_73":74,"_75":5759,"_77":5380,"_79":5760,"_81":82,"_83":35},"d9bd7b50-79ec-44ab-bcd2-46697c8097ea","The Lowdown with Lowetide - April 8th, 2025 - Hour 2","the-lowdown-with-lowetide-april-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f56ab859cf07f9c9f6e88a/media.mp3",16441664,"2025-04-08T20:19:39Z",{"_59":5762,"_44":5763,"_46":5764,"_42":5765,"_73":74,"_75":5766,"_77":5767,"_79":5768,"_81":82,"_83":35},"0945140e-aa39-4d9d-8b09-909fbee86f06","The Lowdown with Lowetide - Daniel Nugent-Bowman (Apr 8)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f56b8b246a1b14bbd542b9/media.mp3",5770215,960,"2025-04-08T19:40:55Z",{"_59":5770,"_44":5771,"_46":5772,"_42":5773,"_73":74,"_75":5774,"_77":1741,"_79":5775,"_81":82,"_83":35},"96ae4842-9794-4677-ab24-6c65007c0a6a","The Lowdown with Lowetide - April 8th, 2025 - Hour 1","the-lowdown-with-lowetide-april-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f56a5f59cf07f9c9f6a13c/media.mp3",16631830,"2025-04-08T19:07:52Z",{"_59":5777,"_44":5778,"_46":5779,"_42":5780,"_73":74,"_75":5781,"_77":5782,"_79":5783,"_81":82,"_83":35},"a678d2aa-28d3-4717-ab65-21d2d390b707","The Lowdown with Lowetide - April 7th, 2025 - Hour 2","the-lowdown-with-lowetide-april-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f419e147643545ed5e5f16/media.mp3",16652785,2774,"2025-04-07T20:27:53Z",{"_59":5785,"_44":5786,"_46":5787,"_42":5788,"_73":74,"_75":5789,"_77":336,"_79":5790,"_81":82,"_83":35},"734933e6-5702-46af-ba3b-3a9681b47a63","The Lowdown with Lowetide - Jason Gregor (Apr 7)","the-lowdown-with-lowetide-jason-gregor-apr-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f41c75546af579068e3a6b/media.mp3",5407374,"2025-04-07T19:40:38Z",{"_59":5792,"_44":5793,"_46":5794,"_42":5795,"_73":74,"_75":5796,"_77":5797,"_79":5798,"_81":82,"_83":35},"014f7deb-3909-4990-98b4-3da8d61ed79b","The Lowdown with Lowetide - Rachel Doerrie (Apr 7)","the-lowdown-with-lowetide-rachel-doerrie-apr-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f41af7f20dfdb29b2495d3/media.mp3",5573565,927,"2025-04-07T19:20:35Z",{"_59":5800,"_44":5801,"_46":5802,"_42":5803,"_73":74,"_75":5804,"_77":455,"_79":5805,"_81":82,"_83":35},"32a20e50-a5ba-41dc-9397-79f57d1c0fde","The Lowdown with Lowetide - April 7th, 2025 - Hour 1","the-lowdown-with-lowetide-april-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f4169e47643545ed5cf5da/media.mp3",16941851,"2025-04-07T19:17:04Z",{"_59":5807,"_44":5808,"_46":5809,"_42":5810,"_73":74,"_75":5811,"_77":5812,"_79":5813,"_81":82,"_83":35},"08689458-e50d-40bc-83b8-28366cdf7f26","The Lowdown with Lowetide - April 4th, 2025 - Hour 2","the-lowdown-with-lowetide-april-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f023cc506c6c628ced7998/media.mp3",15601566,2599,"2025-04-04T20:08:13Z",{"_59":5815,"_44":5816,"_46":5817,"_42":5818,"_73":74,"_75":5819,"_77":5573,"_79":5820,"_81":82,"_83":35},"e5413833-1360-4e16-99da-3ffd689acd60","The Lowdown with Lowetide - Tyler Yaremchuk (Apr 4)","the-lowdown-with-lowetide-tyler-yaremchuk-apr-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f024ac7401961729564220/media.mp3",3411358,"2025-04-04T19:41:28Z",{"_59":5822,"_44":5823,"_46":5824,"_42":5825,"_73":74,"_75":5826,"_77":1364,"_79":5827,"_81":82,"_83":35},"e89efb9b-d516-40ee-9205-27eecf52a0e7","The Lowdown with Lowetide - Steve Lansky (Apr 4)","the-lowdown-with-lowetide-steve-lansky-apr-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f0242b740196172956197e/media.mp3",5374930,"2025-04-04T19:24:42Z",{"_59":5829,"_44":5830,"_46":5831,"_42":5832,"_73":74,"_75":5833,"_77":4186,"_79":5834,"_81":82,"_83":35},"037fd926-baeb-439e-9b1f-04badbfd68f6","The Lowdown with Lowetide - April 4th, 2025 - Hour 1","the-lowdown-with-lowetide-april-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f02193f185b2a87fb119ad/media.mp3",16905488,"2025-04-04T19:16:23Z",{"_59":5836,"_44":5837,"_46":5838,"_42":5839,"_73":74,"_75":5840,"_77":5841,"_79":5842,"_81":82,"_83":35},"2ac1dd2b-f07f-4ba8-addc-c9883c9fec25","The Lowdown with Lowetide - April 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-april-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eed1117401961729f49a62/media.mp3",84060546,2626,"2025-04-03T22:11:19Z",{"_59":5844,"_44":5845,"_46":5846,"_42":5847,"_73":74,"_75":5848,"_77":5849,"_79":5850,"_81":82,"_83":35},"62f8c7ab-d461-4cd8-b873-fe3cb9b92411","The Lowdown with Lowetide - Bagged Milk (Apr 3)","the-lowdown-with-lowetide-bagged-milk-apr-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eed300d4b40d7b30551b62/media.mp3",3420291,568,"2025-04-03T19:15:13Z",{"_59":5852,"_44":5853,"_46":5854,"_42":5855,"_73":74,"_75":5856,"_77":4888,"_79":5857,"_81":82,"_83":35},"e1ec344f-c896-4433-8dbe-1a821b2f3199","The Lowdown with Lowetide - Curtis Pashelka (Apr 3)","the-lowdown-with-lowetide-curtis-pashelka-apr-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eed2bdd4b40d7b30549b5e/media.mp3",3743218,"2025-04-03T19:12:13Z",{"_59":5859,"_44":5860,"_46":5861,"_42":5862,"_73":74,"_75":5863,"_77":5281,"_79":5864,"_81":82,"_83":35},"357bae7a-dd1e-4782-a5ae-dbba08f1306c","The Lowdown with Lowetide - David Staples (Apr 3)","the-lowdown-with-lowetide-david-staples-apr-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eed2697401961729f52371/media.mp3",5748638,"2025-04-03T19:10:08Z",{"_59":5866,"_44":5867,"_46":5868,"_42":5869,"_73":74,"_75":5870,"_77":3523,"_79":5871,"_81":82,"_83":35},"73823917-99fb-4cc9-aec8-fa9993bac3f3","The Lowdown with Lowetide - April 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-april-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eecf4bda5ebf87644c4cd9/media.mp3",17111595,"2025-04-03T19:08:16Z",{"_59":5873,"_44":5874,"_46":5875,"_42":5876,"_73":74,"_75":5877,"_77":1134,"_79":5878,"_81":82,"_83":35},"107bf804-0ab2-49ad-8625-db2ed08140df","The Lowdown with Lowetide - April 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-april-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ed851d506c6c628c26aebd/media.mp3",16583822,"2025-04-02T20:15:22Z",{"_59":5880,"_44":5881,"_46":5882,"_42":5883,"_73":74,"_75":5884,"_77":5885,"_79":5886,"_81":82,"_83":35},"5af4ae0b-3ca1-4621-9dfe-fb96090e32cf","The Lowdown with Lowetide - Remembering Bruce McCurdy (Apr 2)","the-lowdown-with-lowetide-remembering-bruce-mccurdy-apr-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ed92af02e789100f30f349/media.mp3",8668919,360,"2025-04-02T19:42:18Z",{"_59":5888,"_44":5889,"_46":5890,"_42":5891,"_73":74,"_75":5892,"_77":5893,"_79":5894,"_81":82,"_83":35},"b5ed8401-8364-4990-95fc-d09e3ebdd69f","The Lowdown with Lowetide - April 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-april-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ed8419740196172999affa/media.mp3",63438583,2642,"2025-04-02T19:09:15Z",{"_59":5896,"_44":5897,"_46":5898,"_42":5899,"_73":74,"_75":5900,"_77":4866,"_79":5901,"_81":82,"_83":35},"74ce3188-5295-415b-b73b-4e9a5d554638","The Lowdown with Lowetide - April 1st, 2025 - Hour 2","the-lowdown-with-lowetide-april-1st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ec2d8b506c6c628cb1a653/media.mp3",16496050,"2025-04-01T20:14:31Z",{"_59":5903,"_44":5904,"_46":5905,"_42":5906,"_73":74,"_75":5907,"_77":5908,"_79":5909,"_81":82,"_83":35},"206843dc-304e-4786-a73a-2ef1572d3acc","The Lowdown with Lowetide - Daniel Nugent-Bowman (Apr 1)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ec2e677828ca699cfc842a/media.mp3",6935876,989,"2025-04-01T19:40:19Z",{"_59":5911,"_44":5912,"_46":5913,"_42":5914,"_73":74,"_75":5915,"_77":1514,"_79":5916,"_81":82,"_83":35},"03ca047b-7715-4ac2-ba51-51603e08e6d6","The Lowdown with Lowetide - April 1st, 2025 - Hour 1","the-lowdown-with-lowetide-april-1st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ec2cc7506c6c628cb10d36/media.mp3",68493591,"2025-04-01T19:25:02Z",{"_59":5918,"_44":5919,"_46":5920,"_42":5921,"_73":74,"_75":5922,"_77":5923,"_79":5924,"_81":82,"_83":35},"44f54b26-7ffb-4ff1-a863-3e2e1128e644","The Lowdown with Lowetide - March 31st, 2025 - Hour 2","the-lowdown-with-lowetide-march-31st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eadcda74ce6156737269d7/media.mp3",16083368,2679,"2025-03-31T20:15:27Z",{"_59":5926,"_44":5927,"_46":5928,"_42":5929,"_73":74,"_75":5930,"_77":78,"_79":5931,"_81":82,"_83":35},"333a1177-80ae-45a9-8e25-5bd34f3549d4","The Lowdown with Lowetide - Jason Gregor (Mar 31)","the-lowdown-with-lowetide-jason-gregor-mar-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eade1ed4b40d7b30d8e5d5/media.mp3",5269604,"2025-03-31T19:37:53Z",{"_59":5933,"_44":5934,"_46":5935,"_42":5936,"_73":74,"_75":5937,"_77":5549,"_79":5938,"_81":82,"_83":35},"61de4435-0cb3-4c42-bcf0-c08e60863ae0","The Lowdown with Lowetide - Rachel Doerrie (Mar 31)","the-lowdown-with-lowetide-rachel-doerrie-mar-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eaddd7506c6c628c0aa698/media.mp3",4838010,"2025-03-31T19:13:14Z",{"_59":5940,"_44":5941,"_46":5942,"_42":5943,"_73":74,"_75":5944,"_77":1095,"_79":5945,"_81":82,"_83":35},"53443c24-ce31-4ca0-b510-eded0969fafa","The Lowdown with Lowetide - March 31st, 2025 - Hour 1","the-lowdown-with-lowetide-march-31st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eadbeb506c6c628c098c12/media.mp3",17483996,"2025-03-31T19:08:29Z",{"_59":5947,"_44":5948,"_46":5949,"_42":5950,"_73":74,"_75":5951,"_77":5952,"_79":5953,"_81":82,"_83":35},"f2abe455-1b39-4bc8-a977-6f9f64923b9e","The Lowdown with Lowetide - March 28th, 2025 - Hour 2","the-lowdown-with-lowetide-march-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e6e5af903a636fc13f894a/media.mp3",15857043,2641,"2025-03-28T20:30:13Z",{"_59":5955,"_44":5956,"_46":5957,"_42":5958,"_73":74,"_75":5959,"_77":5960,"_79":5961,"_81":82,"_83":35},"021614b0-1739-4889-a624-9a18a1069f30","The Lowdown with Lowetide - Tyler Yaremchuk (Mar 28)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e6e8a7e270d6e03695f770/media.mp3",3401170,565,"2025-03-28T19:36:56Z",{"_59":5963,"_44":5964,"_46":5965,"_42":5966,"_73":74,"_75":5967,"_77":5968,"_79":5969,"_81":82,"_83":35},"ffb2c490-9085-4be3-b4fa-bb90f54fa9e5","The Lowdown with Lowetide - Steve Lansky (Mar 28, 2025)","the-lowdown-with-lowetide-steve-lansky-mar-28-2025","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e6e7b7e270d6e03695cc8d/media.mp3",4379038,728,"2025-03-28T19:18:14Z",{"_59":5971,"_44":5972,"_46":5973,"_42":5974,"_73":74,"_75":5975,"_77":5976,"_79":5977,"_81":82,"_83":35},"4b1811c9-6b28-4eb4-ac06-3ace6a81a54a","The Lowdown with Lowetide - Joe Carter (Mar 28)","the-lowdown-with-lowetide-joe-carter-mar-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e6e71ee270d6e036959ceb/media.mp3",6166336,1026,"2025-03-28T19:10:10Z",{"_59":5979,"_44":5980,"_46":5981,"_42":5982,"_73":74,"_75":5983,"_77":3472,"_79":5984,"_81":82,"_83":35},"4b43eaa6-2aee-4574-be08-d546425951f1","The Lowdown with Lowetide - March 28th, 2025 - Hour 1","the-lowdown-with-lowetide-march-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e6e534ea383e9506ae1e10/media.mp3",16776966,"2025-03-28T19:07:40Z",{"_59":5986,"_44":5987,"_46":5988,"_42":5989,"_73":74,"_75":5990,"_77":5991,"_79":5992,"_81":82,"_83":35},"140a06e2-4818-4dce-aeef-c44170691e63","The Lowdown with Lowetide - March 27th, 2025 - Hour 2","the-lowdown-with-lowetide-march-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e597bf883ec8176a254ef1/media.mp3",15300792,2548,"2025-03-27T20:06:38Z",{"_59":5994,"_44":5995,"_46":5996,"_42":5997,"_73":74,"_75":5998,"_77":78,"_79":5999,"_81":82,"_83":35},"0fced76d-a8dd-43da-8697-285f26bf48ff","The Lowdown with Lowetide - Bagged Milk (Mar 27)","the-lowdown-with-lowetide-bagged-milk-mar-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e59864883ec8176a256ea9/media.mp3",5270388,"2025-03-27T19:24:06Z",{"_59":6001,"_44":6002,"_46":6003,"_42":6004,"_73":74,"_75":6005,"_77":6006,"_79":6007,"_81":82,"_83":35},"68d05e17-8240-48c6-bd9f-605fbfed2807","The Lowdown with Lowetide - Kate Shefte (Mar 27)","the-lowdown-with-lowetide-kate-shefte-mar-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e5981b883ec8176a256410/media.mp3",3270976,543,"2025-03-27T19:11:24Z",{"_59":6009,"_44":6010,"_46":6011,"_42":6012,"_73":74,"_75":6013,"_77":6014,"_79":6015,"_81":82,"_83":35},"277c9106-f648-4dc9-ba7b-b0f3d7cbb1d0","The Lowdown with Lowetide - March 27th, 2025 - Hour 1","the-lowdown-with-lowetide-march-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e595abbf74401b77243708/media.mp3",18238204,3038,"2025-03-27T19:09:37Z",{"_59":6017,"_44":6018,"_46":6019,"_42":6020,"_73":74,"_75":6021,"_77":535,"_79":6022,"_81":82,"_83":35},"c6d09790-2370-4f4d-86ff-e986dbac127e","The Lowdown with Lowetide - March 26th, 2025 - Hour 2","the-lowdown-with-lowetide-march-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e44463d6912226b5bd4e2d/media.mp3",17407306,"2025-03-26T20:12:29Z",{"_59":6024,"_44":6025,"_46":6026,"_42":6027,"_73":74,"_75":6028,"_77":6029,"_79":6030,"_81":82,"_83":35},"fc203cc7-23c9-4fe5-9358-8da37684427e","The Lowdown with Lowetide - Bruce McCurdy (Mar 26)","the-lowdown-with-lowetide-bruce-mccurdy-mar-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e445021d0429552eb16a38/media.mp3",6817673,1135,"2025-03-26T19:25:49Z",{"_59":6032,"_44":6033,"_46":6034,"_42":6035,"_73":74,"_75":6036,"_77":6037,"_79":6038,"_81":82,"_83":35},"a72c9dca-3a99-4776-b5d3-8da2c1580653","The Lowdown with Lowetide - Brien Rea (Mar 26)","the-lowdown-with-lowetide-brien-rea-mar-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e444bd99bc2367f41dba54/media.mp3",4462630,742,"2025-03-26T19:12:41Z",{"_59":6040,"_44":6041,"_46":6042,"_42":6043,"_73":74,"_75":6044,"_77":6045,"_79":6046,"_81":82,"_83":35},"1712eda2-e9bf-47f6-9204-52454fbc2a7b","The Lowdown with Lowetide - March 26th, 2025 - Hour 1","the-lowdown-with-lowetide-march-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e4440c84f1e8b7077fce05/media.mp3",16901257,2815,"2025-03-26T19:10:49Z",{"_59":6048,"_44":6049,"_46":6050,"_42":6051,"_73":74,"_75":6052,"_77":820,"_79":6053,"_81":82,"_83":35},"55f1f3a6-1739-4492-84ce-2ce3e3613f19","The Lowdown with Lowetide - March 25th, 2025 - Hour 2","the-lowdown-with-lowetide-march-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e2f58d32296ab3b8951a44/media.mp3",15528527,"2025-03-25T20:25:32Z",{"_59":6055,"_44":6056,"_46":6057,"_42":6058,"_73":74,"_75":6059,"_77":6060,"_79":6061,"_81":82,"_83":35},"dd2db76f-0775-4d29-981b-a88223f55a54","The Lowdown with Lowetide - Daniel Nugent-Bowman (Mar 25)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e2f5e732296ab3b8952966/media.mp3",6363456,1059,"2025-03-25T19:40:48Z",{"_59":6063,"_44":6064,"_46":6065,"_42":6066,"_73":74,"_75":6067,"_77":6068,"_79":6069,"_81":82,"_83":35},"afec972d-21c7-4d58-acf2-4a8de0e1012a","The Lowdown with Lowetide - March 25th, 2025 - Hour 1","the-lowdown-with-lowetide-march-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e2f53c32296ab3b89505f1/media.mp3",17073508,2844,"2025-03-25T19:26:58Z",{"_59":6071,"_44":6072,"_46":6073,"_42":6074,"_73":74,"_75":6075,"_77":6076,"_79":6077,"_81":82,"_83":35},"e4f94ef4-e6a5-4c73-9d62-c563726b5faf","The Lowdown with Lowetide - March 24th, 2025 - Hour 2","the-lowdown-with-lowetide-march-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e1a4eeff10fa253fa4e519/media.mp3",16537272,2755,"2025-03-24T20:14:16Z",{"_59":6079,"_44":6080,"_46":6081,"_42":6082,"_73":74,"_75":6083,"_77":749,"_79":6084,"_81":82,"_83":35},"1904cfae-2339-48f1-ad45-e984554675fd","The Lowdown with Lowetide - Jason Gregor (Mar 24)","the-lowdown-with-lowetide-jason-gregor-mar-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e1a5a5ff10fa253fa5278f/media.mp3",5492011,"2025-03-24T19:42:13Z",{"_59":6086,"_44":6087,"_46":6088,"_42":6089,"_73":74,"_75":6090,"_77":1820,"_79":6091,"_81":82,"_83":35},"1bd7858b-d32f-4d6f-8c09-a551d9a564cf","The Lowdown with Lowetide - Rachel Doerrie (Mar 24)","the-lowdown-with-lowetide-rachel-doerrie-mar-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e1a5647cf166247ae2e97c/media.mp3",4694441,"2025-03-24T19:08:35Z",{"_59":6093,"_44":6094,"_46":6095,"_42":6096,"_73":74,"_75":6097,"_77":6098,"_79":6099,"_81":82,"_83":35},"255bdc2d-cf3b-47da-9057-fa7e9cea4c68","The Lowdown with Lowetide - March 24th, 2025 - Hour 1","the-lowdown-with-lowetide-march-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e1a484639ec2394a921715/media.mp3",17066141,2842,"2025-03-24T19:06:45Z",{"_59":6101,"_44":6102,"_46":6103,"_42":6104,"_73":74,"_75":6105,"_77":6106,"_79":6107,"_81":82,"_83":35},"89f4ce30-9496-4471-b1aa-b281f1dad786","The Lowdown with Lowetide - March 21st, 2025 - Hour 2","the-lowdown-with-lowetide-march-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ddac9afa98b54cfacee84a/media.mp3",15937291,2655,"2025-03-21T20:13:35Z",{"_59":6109,"_44":6110,"_46":6111,"_42":6112,"_73":74,"_75":6113,"_77":6114,"_79":6115,"_81":82,"_83":35},"677976d9-a26f-4ca8-ab84-a0fb709bbe17","The Lowdown with Lowetide - Tyler Yaremchuk (Mar 21)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ddadc21eb5b2f4236f4fa0/media.mp3",3124690,519,"2025-03-21T19:36:40Z",{"_59":6117,"_44":6118,"_46":6119,"_42":6120,"_73":74,"_75":6121,"_77":4126,"_79":6122,"_81":82,"_83":35},"567103c9-fd99-4115-8757-bce2eb64609a","The Lowdown with Lowetide - Steve Lansky (Mar 21)","the-lowdown-with-lowetide-steve-lansky-mar-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ddad7d51430250f5042e59/media.mp3",5034189,"2025-03-21T19:20:10Z",{"_59":6124,"_44":6125,"_46":6126,"_42":6127,"_73":74,"_75":6128,"_77":6129,"_79":6130,"_81":82,"_83":35},"0c6cd236-3f0a-4dd0-b49b-0f44d2316163","The Lowdown with Lowetide - March 21st, 2025 - Hour 1","the-lowdown-with-lowetide-march-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ddac3cec9837e25e8e4f3d/media.mp3",17081972,2845,"2025-03-21T19:14:09Z",{"_59":6132,"_44":6133,"_46":6134,"_42":6135,"_73":74,"_75":6136,"_77":6137,"_79":6138,"_81":82,"_83":35},"994114bd-9587-4c0f-8423-f0b49837b574","The Lowdown with Lowetide - March 20th, 2025 - Hour 2","the-lowdown-with-lowetide-march-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67dc5f84782fc3c7c6da027a/media.mp3",16727234,2786,"2025-03-20T20:15:12Z",{"_59":6140,"_44":6141,"_46":6142,"_42":6143,"_73":74,"_75":6144,"_77":6145,"_79":6146,"_81":82,"_83":35},"fa6035ad-d073-493f-b037-6ac790c063f6","The Lowdown with Lowetide - Bagged Milk (Mar 20)","the-lowdown-with-lowetide-bagged-milk-mar-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67dc5fc9f48da98092d40e40/media.mp3",3544739,589,"2025-03-20T19:17:28Z",{"_59":6148,"_44":6149,"_46":6150,"_42":6151,"_73":74,"_75":6152,"_77":6153,"_79":6154,"_81":82,"_83":35},"b6c3d50c-8879-48dc-8069-6e673d73802f","The Lowdown with Lowetide - March 20th, 2025 - Hour 1","the-lowdown-with-lowetide-march-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67dc5eadfe6b19f2d20c0a80/media.mp3",16627755,2769,"2025-03-20T19:09:32Z",{"_59":6156,"_44":6157,"_46":6158,"_42":6159,"_73":74,"_75":6160,"_77":6161,"_79":6162,"_81":82,"_83":35},"ae184131-8eb4-41be-a6f5-322dde463642","The Lowdown with Lowetide - March 19th, 2025 - Hour 2","the-lowdown-with-lowetide-march-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67db08f7d79e9e199157fe05/media.mp3",15847326,2640,"2025-03-19T20:10:27Z",{"_59":6164,"_44":6165,"_46":6166,"_42":6167,"_73":74,"_75":6168,"_77":6169,"_79":6170,"_81":82,"_83":35},"79e1a21e-e1c2-410c-b43e-5b5e3a26c4d5","The Lowdown with Lowetide - Bruce McCurdy (Mar 19)","the-lowdown-with-lowetide-bruce-mccurdy-mar-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67db0950d79e9e1991584003/media.mp3",5967073,993,"2025-03-19T19:25:21Z",{"_59":6172,"_44":6173,"_46":6174,"_42":6175,"_73":74,"_75":6176,"_77":3713,"_79":6177,"_81":82,"_83":35},"2240d6a1-da6f-4290-b582-e82542c23efa","The Lowdown with Lowetide - March 19th, 2025 - Hour 1","the-lowdown-with-lowetide-march-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67db08acf48da98092766d33/media.mp3",17308610,"2025-03-19T19:11:51Z",{"_59":6179,"_44":6180,"_46":6181,"_42":6182,"_73":74,"_75":6183,"_77":6184,"_79":6185,"_81":82,"_83":35},"e9dea65f-b8b8-49a6-bdec-f5d510738610","The Lowdown with Lowetide - March 18th, 2025 - Hour 2","the-lowdown-with-lowetide-march-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d9b79cfe6b19f2d258b6b8/media.mp3",16426147,2736,"2025-03-18T20:11:12Z",{"_59":6187,"_44":6188,"_46":6189,"_42":6190,"_73":74,"_75":6191,"_77":4635,"_79":6192,"_81":82,"_83":35},"6ee0619e-8e80-4101-807d-f770ed660df5","The Lowdown with Lowetide - Daniel Nugent-Bowman (Mar 18)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d9b7dd89c80e5ef08895a2/media.mp3",6122711,"2025-03-18T19:44:25Z",{"_59":6194,"_44":6195,"_46":6196,"_42":6197,"_73":74,"_75":6198,"_77":4791,"_79":6199,"_81":82,"_83":35},"a207882e-ca4a-4250-b4b7-5cb0b5546123","The Lowdown with Lowetide - March 18th, 2025 - Hour 1","the-lowdown-with-lowetide-march-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d9b6f0d79e9e1991ff912d/media.mp3",16005518,"2025-03-18T19:31:12Z",{"_59":6201,"_44":6202,"_46":6203,"_42":6204,"_73":74,"_75":6205,"_77":6206,"_79":6207,"_81":82,"_83":35},"a8dd518d-ca62-42aa-8e7a-7e2e476e9f88","The Lowdown with Lowetide - March 17th, 2025 - Hour 2","the-lowdown-with-lowetide-march-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d866976b89322b9dbb69fa/media.mp3",15067257,2510,"2025-03-17T20:08:33Z",{"_59":6209,"_44":6210,"_46":6211,"_42":6212,"_73":74,"_75":6213,"_77":6214,"_79":6215,"_81":82,"_83":35},"51b4ac5d-8414-4e8a-b180-63d7d1e485cf","The Lowdown with Lowetide - Jason Gregor (Mar 17)","the-lowdown-with-lowetide-jason-gregor-mar-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d86784af1d043055130ab3/media.mp3",4150413,591,"2025-03-17T19:35:08Z",{"_59":6217,"_44":6218,"_46":6219,"_42":6220,"_73":74,"_75":6221,"_77":6222,"_79":6223,"_81":82,"_83":35},"75139a4c-75d1-4cea-b99d-8f1af1c31e90","The Lowdown with Lowetide - March 17th, 2025 - Hour 1","the-lowdown-with-lowetide-march-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d8658c2dc3c43482d16e26/media.mp3",72339860,3013,"2025-03-17T19:10:34Z",{"_59":6225,"_44":6226,"_46":6227,"_42":6228,"_73":74,"_75":6229,"_77":6230,"_79":6231,"_81":82,"_83":35},"110d0c62-b684-4290-973e-9824ff498fec","The Lowdown with Lowetide - Rachel Doerrie (Mar 17)","the-lowdown-with-lowetide-rachel-doerrie-mar-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d86729d1082558c5e53fa5/media.mp3",5787167,825,"2025-03-17T19:00:36Z",{"_59":6233,"_44":6234,"_46":6235,"_42":6236,"_73":74,"_75":6237,"_77":6238,"_79":6239,"_81":82,"_83":35},"29988fd6-e6d8-4287-907a-f90f22a36f45","The Lowdown with Lowetide - March 14th, 2025 - Hour 2","the-lowdown-with-lowetide-march-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d471d6aaba807fb7bc918b/media.mp3",17094307,2847,"2025-03-14T20:06:54Z",{"_59":6241,"_44":6242,"_46":6243,"_42":6244,"_73":74,"_75":6245,"_77":6246,"_79":6247,"_81":82,"_83":35},"77768f7d-5654-4300-b06b-d9806c912f9f","The Lowdown with Lowetide - Tyler Yaremchuk (Mar 14)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d4742134deae95a57e66dc/media.mp3",4429036,736,"2025-03-14T19:38:10Z",{"_59":6249,"_44":6250,"_46":6251,"_42":6252,"_73":74,"_75":6253,"_77":6254,"_79":6255,"_81":82,"_83":35},"a6b292ef-145b-4b28-a9f4-4714ef504858","The Lowdown with Lowetide - Steve Lansky (Mar 14)","the-lowdown-with-lowetide-steve-lansky-mar-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d4722234deae95a57e007e/media.mp3",6115971,1018,"2025-03-14T19:25:07Z",{"_59":6257,"_44":6258,"_46":6259,"_42":6260,"_73":74,"_75":6261,"_77":3659,"_79":6262,"_81":82,"_83":35},"4be60be9-d910-45e3-a46e-bcd70ac93a2d","The Lowdown with Lowetide - March 14th, 2025 - Hour 1","the-lowdown-with-lowetide-march-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d47170b3ef7ea35288f0a1/media.mp3",16719915,"2025-03-14T19:09:25Z",{"_59":6264,"_44":6265,"_46":6266,"_42":6267,"_73":74,"_75":6268,"_77":2232,"_79":6269,"_81":82,"_83":35},"9ca7f29f-9972-4fc1-8a91-6144ed2bee83","The Lowdown with Lowetide - March 13th, 2025 - Hour 2","the-lowdown-with-lowetide-march-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d3206ba1c1a8e5558f5e6f/media.mp3",16612645,"2025-03-13T20:18:05Z",{"_59":6271,"_44":6272,"_46":6273,"_42":6274,"_73":74,"_75":6275,"_77":6145,"_79":6276,"_81":82,"_83":35},"4f36e861-f7d4-4df8-af78-c3df81382d44","The Lowdown with Lowetide - Mike Morreale (Mar 13)","the-lowdown-with-lowetide-mike-morreale-mar-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d320ee901b9ce97fe63218/media.mp3",3542911,"2025-03-13T19:12:30Z",{"_59":6278,"_44":6279,"_46":6280,"_42":6281,"_73":74,"_75":6282,"_77":2201,"_79":6283,"_81":82,"_83":35},"7b892e54-c0b2-41ef-8a14-055a10b2f3fc","The Lowdown with Lowetide - March 13th, 2025 - Hour 1","the-lowdown-with-lowetide-march-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d31fee37c61de896c6fa5b/media.mp3",17264254,"2025-03-13T19:10:26Z",{"_59":6285,"_44":6286,"_46":6287,"_42":6288,"_73":74,"_75":6289,"_77":6290,"_79":6291,"_81":82,"_83":35},"9de8165d-5f9e-4a06-bb2d-ef4f7b8bd4f2","The Lowdown with Lowetide - March 12th, 2025 - Hour 2","the-lowdown-with-lowetide-march-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d1cddc2649312dd5d70fc5/media.mp3",16024122,2669,"2025-03-12T20:17:05Z",{"_59":6293,"_44":6294,"_46":6295,"_42":6296,"_73":74,"_75":6297,"_77":5312,"_79":6298,"_81":82,"_83":35},"d7a90982-eb0e-4987-b958-b71f65d33cfb","The Lowdown with Lowetide - Bruce McCurdy (Mar 12)","the-lowdown-with-lowetide-bruce-mccurdy-mar-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d1ce24ba1ef91ed0677b0b/media.mp3",5499533,"2025-03-12T20:10:35Z",{"_59":6300,"_44":6301,"_46":6302,"_42":6303,"_73":74,"_75":6304,"_77":6305,"_79":6306,"_81":82,"_83":35},"540d0f52-65f5-46de-9820-976ccccbc082","The Lowdown with Lowetide - Matt Komma (Mar 12)","the-lowdown-with-lowetide-matt-komma-mar-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d1ce5f288f04793922156e/media.mp3",3064347,509,"2025-03-12T19:40:56Z",{"_59":6308,"_44":6309,"_46":6310,"_42":6311,"_73":74,"_75":6312,"_77":3674,"_79":6313,"_81":82,"_83":35},"494d8f52-c792-4af1-9049-ed394f20c362","The Lowdown with Lowetide - March 12th, 2025 - Hour 1","the-lowdown-with-lowetide-march-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d1cd84198b6cba39169c07/media.mp3",17166295,"2025-03-12T19:10:15Z",{"_59":6315,"_44":6316,"_46":6317,"_42":6318,"_73":74,"_75":6319,"_77":6320,"_79":6321,"_81":82,"_83":35},"df27235e-3ae8-4e4e-a04a-0c9dc37065cf","The Lowdown with Lowetide - March 11th, 2025 - Hour 2","the-lowdown-with-lowetide-march-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d07c4c1842c480a176e30a/media.mp3",15547335,2590,"2025-03-11T20:10:19Z",{"_59":6323,"_44":6324,"_46":6325,"_42":6326,"_73":74,"_75":6327,"_77":6328,"_79":6329,"_81":82,"_83":35},"23e093f0-88d7-4327-a053-9b07722e67e8","The Lowdown with Lowetide - Daniel Nugent-Bowman (Mar 11)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d07ce2863a5bda62b455dd/media.mp3",5848739,973,"2025-03-11T19:41:10Z",{"_59":6331,"_44":6332,"_46":6333,"_42":6334,"_73":74,"_75":6335,"_77":1095,"_79":6336,"_81":82,"_83":35},"de5e53b4-fc52-46e0-a796-0ba4b1f85bf4","The Lowdown with Lowetide - March 11th, 2025 - Hour 1","the-lowdown-with-lowetide-march-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d07bfd1842c480a176cb27/media.mp3",17483839,"2025-03-11T19:27:12Z",{"_59":6338,"_44":6339,"_46":6340,"_42":6341,"_73":74,"_75":6342,"_77":5258,"_79":6343,"_81":82,"_83":35},"4c2bb85b-4f7e-4067-987c-d79e0e9946db","The Lowdown with Lowetide - March 10th, 2025 - Hour 2","the-lowdown-with-lowetide-march-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cf2a7a57424413a4619c4e/media.mp3",15241546,"2025-03-10T20:09:59Z",{"_59":6345,"_44":6346,"_46":6347,"_42":6348,"_73":74,"_75":6349,"_77":6350,"_79":6351,"_81":82,"_83":35},"180f3a91-827e-4bd6-90ae-ffba2863e091","The Lowdown with Lowetide - Jason Gregor (Mar 10)","the-lowdown-with-lowetide-jason-gregor-mar-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cf2b15de20851680c3c762/media.mp3",4006009,666,"2025-03-10T19:33:35Z",{"_59":6353,"_44":6354,"_46":6355,"_42":6356,"_73":74,"_75":6357,"_77":6358,"_79":6359,"_81":82,"_83":35},"01217c58-ec11-4c74-a850-739c736d6ebc","The Lowdown with Lowetide - March 10th, 2025 - Hour 1","the-lowdown-with-lowetide-march-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cf2a1ede20851680c355a8/media.mp3",17524747,2919,"2025-03-10T19:10:05Z",{"_59":6361,"_44":6362,"_46":6363,"_42":6364,"_73":74,"_75":6365,"_77":6366,"_79":6367,"_81":82,"_83":35},"4a35a439-1128-4f6e-8653-8195230ce035","The Lowdown with Lowetide - Rachel Doerrie (Mar 10)","the-lowdown-with-lowetide-rachel-doerrie-mar-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cf2acd57424413a461b16d/media.mp3",6080236,1012,"2025-03-10T19:02:16Z",{"_59":6369,"_44":6370,"_46":6371,"_42":6372,"_73":74,"_75":6373,"_77":471,"_79":6374,"_81":82,"_83":35},"17a8b225-fbaa-4b13-98df-c177fe61aaaa","The Lowdown with Lowetide - March 7th, 2025 - Hour 2","the-lowdown-with-lowetide-march-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cb3d1e8c2cf351b1b99772/media.mp3",15423045,"2025-03-07T21:40:18Z",{"_59":6376,"_44":6377,"_46":6378,"_42":6379,"_73":74,"_75":6380,"_77":5380,"_79":6381,"_81":82,"_83":35},"cda24fbb-d80c-43cb-96a5-31da5f1573fa","The Lowdown with Lowetide - March 7th, 2025 - Hour 1","the-lowdown-with-lowetide-march-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cb3cf58c2cf351b1b97fc1/media.mp3",27400799,"2025-03-07T20:22:38Z",{"_59":6383,"_44":6384,"_46":6385,"_42":6386,"_73":74,"_75":6387,"_77":6388,"_79":6389,"_81":82,"_83":35},"04c9558b-89d6-4ab4-9819-c90d3316261f","The Lowdown with Lowetide - Mar 6, 2025 - Hour 2","the-lowdown-with-lowetide-mar-6-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c9f2e6baaeff02dcb07c8a/media.mp3",15881494,2645,"2025-03-06T21:13:58Z",{"_59":6391,"_44":6392,"_46":6393,"_42":6394,"_73":74,"_75":6395,"_77":6396,"_79":6397,"_81":82,"_83":35},"5600f407-9d4f-429e-93bd-942e3da43e86","The Lowdown with Lowetide - Victor Findlay (Mar 6)","the-lowdown-with-lowetide-victor-findlay-mar-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c9f417baaeff02dcb16e49/media.mp3",3186235,529,"2025-03-06T20:32:24Z",{"_59":6399,"_44":6400,"_46":6401,"_42":6402,"_73":74,"_75":6403,"_77":5372,"_79":6404,"_81":82,"_83":35},"564df45d-70d4-4391-bc6b-f6ebbfd63518","The Lowdown with Lowetide - BaggedMilk (Mar 6)","the-lowdown-with-lowetide-baggedmilk-mar-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c9f3abbaaeff02dcb0f0af/media.mp3",4094356,"2025-03-06T20:19:34Z",{"_59":6406,"_44":6407,"_46":6408,"_42":6409,"_73":74,"_75":6410,"_77":6411,"_79":6412,"_81":82,"_83":35},"64a3171f-c948-426b-a4a6-f210c80e65c9","The Lowdown with Lowetide - Steve Lansky (Mar 6)","the-lowdown-with-lowetide-steve-lansky-mar-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c9f34377bd2911249bbbee/media.mp3",5868958,976,"2025-03-06T20:12:52Z",{"_59":6414,"_44":6415,"_46":6416,"_42":6417,"_73":74,"_75":6418,"_77":6419,"_79":6420,"_81":82,"_83":35},"072d3492-109e-481f-8855-7a74e94f43c6","The Lowdown with Lowetide - Mar 6, 2025 - Hour 1","the-lowdown-with-lowetide-mar-6-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c9f28b22c74795c31094c5/media.mp3",17518478,2918,"2025-03-06T20:09:49Z",{"_59":6422,"_44":6423,"_46":6424,"_42":6425,"_73":74,"_75":6426,"_77":4791,"_79":6427,"_81":82,"_83":35},"3b2ed1fc-0229-45c0-b254-f1fcaf9c90ca","The Lowdown with Lowetide - Mar 5, 2025 - Hour 2","the-lowdown-with-lowetide-mar-5-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c8a564fc5f88b98d5197b9/media.mp3",16007352,"2025-03-05T21:14:57Z",{"_59":6429,"_44":6430,"_46":6431,"_42":6432,"_73":74,"_75":6433,"_77":4331,"_79":6434,"_81":82,"_83":35},"3e3e863d-d9cb-4218-8465-ad2e0ceb4d53","The Lowdown with Lowetide - Bruce McCurdy (Mar 5)","the-lowdown-with-lowetide-bruce-mccurdy-mar-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c8a5b3fc5f88b98d51a947/media.mp3",5688713,"2025-03-05T20:24:08Z",{"_59":6436,"_44":6437,"_46":6438,"_42":6439,"_73":74,"_75":6440,"_77":90,"_79":6441,"_81":82,"_83":35},"32316819-f975-4a18-9fb1-d2ed89211fe0","The Lowdown with Lowetide - Mar 5, 2025 - Hour 1","the-lowdown-with-lowetide-mar-5-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c8a524fc5f88b98d5187af/media.mp3",16963480,"2025-03-05T20:09:27Z",{"_59":6443,"_44":6444,"_46":6445,"_42":6446,"_73":74,"_75":6447,"_77":5489,"_79":6448,"_81":82,"_83":35},"1b447efd-7b3c-40da-984b-5e8a73ff5115","The Lowdown with Lowetide - Mar 4, 2025 - Hour 2","the-lowdown-with-lowetide-mar-4-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c750cb7da2435a87a5dc2d/media.mp3",17032867,"2025-03-04T21:13:25Z",{"_59":6450,"_44":6451,"_46":6452,"_42":6453,"_73":74,"_75":6454,"_77":3237,"_79":6455,"_81":82,"_83":35},"c32923b7-cfd0-4d53-9e02-0045eda58c1c","The Lowdown with Lowetide - Daniel Nugent-Bowman (Mar 4)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c751cd48f26a4bcab62173/media.mp3",3924350,"2025-03-04T20:33:33Z",{"_59":6457,"_44":6458,"_46":6459,"_42":6460,"_73":74,"_75":6461,"_77":3659,"_79":6462,"_81":82,"_83":35},"6359f08e-5619-4a6d-85ec-1c9f7ec685c5","The Lowdown with Lowetide - Mar 4, 2025 - Hour 1","the-lowdown-with-lowetide-mar-4-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c7507ffc5f88b98dfbcb84/media.mp3",16719758,"2025-03-04T20:05:57Z",{"_59":6464,"_44":6465,"_46":6466,"_42":6467,"_73":74,"_75":6468,"_77":6469,"_79":6470,"_81":82,"_83":35},"d6bef0cb-3cee-4f98-a208-0a76d3fda22e","The Lowdown with Lowetide - Fluto Shinzawa (Mar 4)","the-lowdown-with-lowetide-fluto-shinzawa-mar-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c7517b48f26a4bcab6094d/media.mp3",3901467,649,"2025-03-04T19:59:41Z",{"_59":6472,"_44":6473,"_46":6474,"_42":6475,"_73":74,"_75":6476,"_77":702,"_79":6477,"_81":82,"_83":35},"51cdcfc8-bfcd-4e4a-9d76-43b89ef83d63","The Lowdown with Lowetide - Mar 3, 2025 - Hour 2","the-lowdown-with-lowetide-mar-3-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c5fe94d44a2674cd0d9b3a/media.mp3",15996380,"2025-03-03T21:08:56Z",{"_59":6479,"_44":6480,"_46":6481,"_42":6482,"_73":74,"_75":6483,"_77":6484,"_79":6485,"_81":82,"_83":35},"a02af4ab-3175-4566-86b1-f14456642fd2","The Lowdown with Lowetide - Jason Gregor (Mar 3)","the-lowdown-with-lowetide-jason-gregor-mar-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c5ff3daed11c1d06dcb4e7/media.mp3",6513556,1084,"2025-03-03T20:46:17Z",{"_59":6487,"_44":6488,"_46":6489,"_42":6490,"_73":74,"_75":6491,"_77":3591,"_79":6492,"_81":82,"_83":35},"c666bd15-38b3-4424-9ba8-ae09f499a011","The Lowdown with Lowetide - Rachel Doerrie (Mar 3)","the-lowdown-with-lowetide-rachel-doerrie-mar-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c5fef5de7014d61d78f47c/media.mp3",19885473,"2025-03-03T20:11:44Z",{"_59":6494,"_44":6495,"_46":6496,"_42":6497,"_73":74,"_75":6498,"_77":6499,"_79":6500,"_81":82,"_83":35},"35a6cf3e-3dee-469d-8dd2-e1db45adf1e5","The Lowdown with Lowetide - Mar 3, 2025 - Hour 1","the-lowdown-with-lowetide-mar-3-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c5fe4fb48a8f157c2add64/media.mp3",69975674,2915,"2025-03-03T20:09:21Z",{"_59":6502,"_44":6503,"_46":6504,"_42":6505,"_73":74,"_75":6506,"_77":2170,"_79":6507,"_81":82,"_83":35},"05e53a1c-c563-4167-9640-386d5124c042","The Lowdown with Lowetide - Steve Lansky (Feb 28)","the-lowdown-with-lowetide-steve-lansky-feb-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c20eb35c185beda435750a/media.mp3",4616316,"2025-02-28T21:45:31Z",{"_59":6509,"_44":6510,"_46":6511,"_42":6512,"_73":74,"_75":6513,"_77":6153,"_79":6514,"_81":82,"_83":35},"46d529a5-74ab-495d-bcc8-64f2af1fa69d","The Lowdown with Lowetide - Feb 28, 2025 - Hour 2","the-lowdown-with-lowetide-feb-28-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c20d8be5091241f36cc752/media.mp3",16622064,"2025-02-28T21:20:07Z",{"_59":6516,"_44":6517,"_46":6518,"_42":6519,"_73":74,"_75":6520,"_77":6521,"_79":6522,"_81":82,"_83":35},"6412f0f7-4d9f-4cce-b33c-3397d24c4d39","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 28)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c20f4b3782d7c9e518ab13/media.mp3",4273347,711,"2025-02-28T20:36:05Z",{"_59":6524,"_44":6525,"_46":6526,"_42":6527,"_73":74,"_75":6528,"_77":757,"_79":6529,"_81":82,"_83":35},"3acf7aab-9cd7-4a4a-88e8-b0bfd5936c9a","The Lowdown with Lowetide - Feb 28, 2025 - Hour 1","the-lowdown-with-lowetide-feb-28-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c20c3ec003bff5321b5f88/media.mp3",69585091,"2025-02-28T20:10:00Z",{"_59":6531,"_44":6532,"_46":6533,"_42":6534,"_73":74,"_75":6535,"_77":6536,"_79":6537,"_81":82,"_83":35},"0072f108-6d6c-43da-93dc-9ea5dc21a171","The Lowdown with Lowetide - Feb 27, 2025 - Hour 2","the-lowdown-with-lowetide-feb-27-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c0b7d1cabc05e91c65abe7/media.mp3",15018513,2501,"2025-02-27T21:13:33Z",{"_59":6539,"_44":6540,"_46":6541,"_42":6542,"_73":74,"_75":6543,"_77":5213,"_79":6544,"_81":82,"_83":35},"1537e58e-47b2-4545-bfc4-41af6a2e2601","The Lowdown with Lowetide - Bagged Milks (Feb 27)","the-lowdown-with-lowetide-bagged-milks-feb-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c0b9a56326928994611ab0/media.mp3",3438943,"2025-02-27T20:25:34Z",{"_59":6546,"_44":6547,"_46":6548,"_42":6549,"_73":74,"_75":6550,"_77":6551,"_79":6552,"_81":82,"_83":35},"f845576c-3abd-455c-9ecf-455e9bc1380e","The Lowdown with Lowetide - George Richards (Feb 27)","the-lowdown-with-lowetide-george-richards-feb-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c0b95e6326928994610968/media.mp3",3806329,633,"2025-02-27T20:19:32Z",{"_59":6554,"_44":6555,"_46":6556,"_42":6557,"_73":74,"_75":6558,"_77":6559,"_79":6560,"_81":82,"_83":35},"ad242a4f-de25-4913-9182-150b6988a162","The Lowdown with Lowetide - Feb 27, 2025 - Hour 1","the-lowdown-with-lowetide-feb-27-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c0b75b632692899460863a/media.mp3",18438510,3071,"2025-02-27T20:09:59Z",{"_59":6562,"_44":6563,"_46":6564,"_42":6565,"_73":74,"_75":6566,"_77":519,"_79":6567,"_81":82,"_83":35},"c98fa2be-ca55-4d7f-8c2c-3d5a47f9e3ae","The Lowdown with Lowetide - Feb 26, 2025 - Hour 2","the-lowdown-with-lowetide-feb-26-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bf6923ddaea755a7e2b664/media.mp3",16131486,"2025-02-26T21:09:44Z",{"_59":6569,"_44":6570,"_46":6571,"_42":6572,"_73":74,"_75":6573,"_77":6574,"_79":6575,"_81":82,"_83":35},"91ad4be7-fc2a-43c3-b839-52460679c83b","The Lowdown with Lowetide - Bruce McCurdy (Feb 26)","the-lowdown-with-lowetide-bruce-mccurdy-feb-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bf6a209f453431220814dd/media.mp3",7087100,1179,"2025-02-26T20:28:30Z",{"_59":6577,"_44":6578,"_46":6579,"_42":6580,"_73":74,"_75":6581,"_77":2997,"_79":6582,"_81":82,"_83":35},"8fc4754b-6b01-43d6-9cc3-9d55a0d84e5a","The Lowdown with Lowetide - Feb 26, 2025 - Hour 1","the-lowdown-with-lowetide-feb-26-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bf68b6ddaea755a7e26e54/media.mp3",17780068,"2025-02-26T20:09:01Z",{"_59":6584,"_44":6585,"_46":6586,"_42":6587,"_73":74,"_75":6588,"_77":2186,"_79":6589,"_81":82,"_83":35},"073f373f-fa46-4289-a77e-203c03d0564c","The Lowdown with Lowetide - Feb 25, 2025 - Hour 2","the-lowdown-with-lowetide-feb-25-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67be156cc09a232bcc35b4e7/media.mp3",17180354,"2025-02-25T21:08:31Z",{"_59":6591,"_44":6592,"_46":6593,"_42":6594,"_73":74,"_75":6595,"_77":6596,"_79":6597,"_81":82,"_83":35},"33f14c23-d14c-475c-9f10-89e6e256863d","The Lowdown with Lowetide - Daniel Nugent-Bowman (Feb 25)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67be15d42dbc20e82c532eac/media.mp3",4974159,827,"2025-02-25T20:54:37Z",{"_59":6599,"_44":6600,"_46":6601,"_42":6602,"_73":74,"_75":6603,"_77":6604,"_79":6605,"_81":82,"_83":35},"37167e66-544b-47a1-9094-f53239d0785b","The Lowdown with Lowetide - Feb 25, 2025 - Hour 1","the-lowdown-with-lowetide-feb-25-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67be1533ce4aee402ad1fab8/media.mp3",16640458,2772,"2025-02-25T20:08:43Z",{"_59":6607,"_44":6608,"_46":6609,"_42":6610,"_73":74,"_75":6611,"_77":6612,"_79":6613,"_81":82,"_83":35},"236433bd-3f31-4c81-b057-004b32cbc2d9","The Lowdown with Lowetide - Eduardo Encina (Feb 25)","the-lowdown-with-lowetide-eduardo-encina-feb-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67be1633c09a232bcc35d580/media.mp3",3891122,647,"2025-02-25T20:02:33Z",{"_59":6615,"_44":6616,"_46":6617,"_42":6618,"_73":74,"_75":6619,"_77":6620,"_79":6621,"_81":82,"_83":35},"85204541-90f1-43dc-96ac-5019e593b515","The Lowdown with Lowetide - Feb 24, 2025 - Hour 2","the-lowdown-with-lowetide-feb-24-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bcc352b628e470d30ec7bc/media.mp3",15343564,2556,"2025-02-24T21:08:32Z",{"_59":6623,"_44":6624,"_46":6625,"_42":6626,"_73":74,"_75":6627,"_77":6628,"_79":6629,"_81":82,"_83":35},"cec4c952-fd75-4964-8290-1c630a891565","The Lowdown with Lowetide - Jason Gregor (Feb 24)","the-lowdown-with-lowetide-jason-gregor-feb-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bcc3f619249d0c1a825bbd/media.mp3",6099776,1015,"2025-02-24T20:48:29Z",{"_59":6631,"_44":6632,"_46":6633,"_42":6634,"_73":74,"_75":6635,"_77":2505,"_79":6636,"_81":82,"_83":35},"ae64fa14-a1c4-4296-8d66-1d9441c43da5","The Lowdown with Lowetide - Rachel Doerrie Feb 24)","the-lowdown-with-lowetide-rachel-doerrie-feb-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bcc3b5b628e470d30ef0da/media.mp3",5903074,"2025-02-24T20:14:24Z",{"_59":6638,"_44":6639,"_46":6640,"_42":6641,"_73":74,"_75":6642,"_77":6643,"_79":6644,"_81":82,"_83":35},"08af4a22-bb49-4f88-bb1b-b4d0898a0ecf","The Lowdown with Lowetide - Feb 24, 2025 - Hour 1","the-lowdown-with-lowetide-feb-24-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bcc30eb628e470d30eb416/media.mp3",17560491,2925,"2025-02-24T20:11:33Z",{"_59":6646,"_44":6647,"_46":6648,"_42":6649,"_73":74,"_75":6650,"_77":1230,"_79":6651,"_81":82,"_83":35},"58e261c0-732c-4ec8-ab30-339a11851db1","The Lowdown with Lowetide - Feb 21, 2025 - Hour 2","the-lowdown-with-lowetide-feb-21-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b8d30a86a56284d0824335/media.mp3",15911884,"2025-02-21T21:14:00Z",{"_59":6653,"_44":6654,"_46":6655,"_42":6656,"_73":74,"_75":6657,"_77":6658,"_79":6659,"_81":82,"_83":35},"0346bb66-7778-4600-9276-30bb35a1f94e","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 21)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b8d410c0f169362a6f279e/media.mp3",3792066,630,"2025-02-21T20:43:18Z",{"_59":6661,"_44":6662,"_46":6663,"_42":6664,"_73":74,"_75":6665,"_77":6666,"_79":6667,"_81":82,"_83":35},"6bbf4948-747f-4f17-bf4f-5dd3cfc0a483","The Lowdown with Lowetide - Steve Lansky (Feb 21)","the-lowdown-with-lowetide-steve-lansky-feb-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b8d3c519249d0c1aba9917/media.mp3",4721033,785,"2025-02-21T20:37:09Z",{"_59":6669,"_44":6670,"_46":6671,"_42":6672,"_73":74,"_75":6673,"_77":5449,"_79":6674,"_81":82,"_83":35},"d8184c08-c51e-43d6-9a95-c7b621517a73","The Lowdown with Lowetide - Feb 21, 2025 - Hour 1","the-lowdown-with-lowetide-feb-21-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b8d25dc0f169362a6e9751/media.mp3",16797820,"2025-02-21T20:12:30Z",{"_59":6676,"_44":6677,"_46":6678,"_42":6679,"_73":74,"_75":6680,"_77":6681,"_79":6682,"_81":82,"_83":35},"15ce2f8f-eb7c-485e-8e28-b4d4c8ff630a","The Lowdown with Lowetide - Feb 20, 2025 - Hour 2","the-lowdown-with-lowetide-feb-20-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b77dc6b3ef9b9a013d86bc/media.mp3",15161141,2525,"2025-02-20T21:05:40Z",{"_59":6684,"_44":6685,"_46":6686,"_42":6687,"_73":74,"_75":6688,"_77":6689,"_79":6690,"_81":82,"_83":35},"8bba0b24-ae9e-423b-8ae5-36a24df76c74","The Lowdown with Lowetide - Mike Zeisberger (Feb 20)","the-lowdown-with-lowetide-mike-zeisberger-feb-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b77e6fb3ef9b9a013dc531/media.mp3",5150642,857,"2025-02-20T20:40:14Z",{"_59":6692,"_44":6693,"_46":6694,"_42":6695,"_73":74,"_75":6696,"_77":3560,"_79":6697,"_81":82,"_83":35},"ada60921-1f9a-4e3f-8225-7d09ee078ea2","The Lowdown with Lowetide - Bagged Milk (Feb 20)","the-lowdown-with-lowetide-bagged-milk-feb-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b77e1a2bd65f9d1c9e4ab7/media.mp3",4395965,"2025-02-20T20:18:22Z",{"_59":6699,"_44":6700,"_46":6701,"_42":6702,"_73":74,"_75":6703,"_77":6704,"_79":6705,"_81":82,"_83":35},"3f774ead-5c3e-4089-8189-981ee432667b","The Lowdown with Lowetide - Feb 20, 2025 - Hour 1","the-lowdown-with-lowetide-feb-20-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b77d77b6cab9efc4bafae7/media.mp3",17009404,2833,"2025-02-20T20:09:45Z",{"_59":6707,"_44":6708,"_46":6709,"_42":6710,"_73":74,"_75":6711,"_77":2402,"_79":6712,"_81":82,"_83":35},"93726119-77ac-47cd-b574-5b40d53352df","The Lowdown with Lowetide - Feb 19, 2025 - Hour 2","the-lowdown-with-lowetide-feb-19-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b62c32d24f7fcce877a6ba/media.mp3",16368155,"2025-02-19T21:12:08Z",{"_59":6714,"_44":6715,"_46":6716,"_42":6717,"_73":74,"_75":6718,"_77":6719,"_79":6720,"_81":82,"_83":35},"25163c60-3edc-471d-acfb-2ca29d30a382","The Lowdown with Lowetide - Bruce McCurdy (Feb 19)","the-lowdown-with-lowetide-bruce-mccurdy-feb-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b62c7cb36782a0375c874e/media.mp3",7481914,1245,"2025-02-19T20:30:35Z",{"_59":6722,"_44":6723,"_46":6724,"_42":6725,"_73":74,"_75":6726,"_77":6727,"_79":6728,"_81":82,"_83":35},"a64f3ed8-2eb4-42fe-9045-c2c40f56ec2c","The Lowdown with Lowetide - Feb 19, 2025 - Hour 1","the-lowdown-with-lowetide-feb-19-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b62b94ef66dc14d13d4a65/media.mp3",16411461,2733,"2025-02-19T20:08:11Z",{"_59":6730,"_44":6731,"_46":6732,"_42":6733,"_73":74,"_75":6734,"_77":6735,"_79":6736,"_81":82,"_83":35},"65c74942-ffdd-4cf4-b1fc-ea5754baefd2","The Lowdown with Lowetide - Feb 18, 2025 - Hour 2","the-lowdown-with-lowetide-feb-18-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b4df99d24f7fcce81f548d/media.mp3",15824756,2636,"2025-02-18T21:07:47Z",{"_59":6738,"_44":6739,"_46":6740,"_42":6741,"_73":74,"_75":6742,"_77":2015,"_79":6743,"_81":82,"_83":35},"133bd0a4-51f0-4372-b5fa-5b44a333843f","The Lowdown with Lowetide - Daniel Nugent-Bowman (Feb 18)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b4e04c5033e3e15ab48912/media.mp3",5689340,"2025-02-18T20:44:50Z",{"_59":6745,"_44":6746,"_46":6747,"_42":6748,"_73":74,"_75":6749,"_77":3229,"_79":6750,"_81":82,"_83":35},"1673ab6a-3988-42eb-80c1-22f13cfd57e4","The Lowdown with Lowetide - Feb 18, 2025 - Hour 1","the-lowdown-with-lowetide-feb-18-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b4df155033e3e15ab3dc28/media.mp3",28194044,"2025-02-18T20:12:30Z",{"_59":6752,"_44":6753,"_46":6754,"_42":6755,"_73":74,"_75":6756,"_77":6757,"_79":6758,"_81":82,"_83":35},"7f2098f8-e201-4e87-8ca9-aaf5aacdff87","The Lowdown with Lowetide - Rachel Doerrie (Feb 18)","the-lowdown-with-lowetide-rachel-doerrie-feb-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b4dff5d24f7fcce81f6d7e/media.mp3",4045193,673,"2025-02-18T20:06:06Z",{"_59":6760,"_44":6761,"_46":6762,"_42":6763,"_73":74,"_75":6764,"_77":6765,"_79":6766,"_81":82,"_83":35},"60444908-51bd-4886-b33a-72587445134a","The Lowdown with Lowetide - Feb 14, 2025 - Hour 2","the-lowdown-with-lowetide-feb-14-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67af95074d9bd1092cf2c19d/media.mp3",15393891,2564,"2025-02-14T22:02:53Z",{"_59":6768,"_44":6769,"_46":6770,"_42":6771,"_73":74,"_75":6772,"_77":4619,"_79":6773,"_81":82,"_83":35},"1ffa0fcf-9e68-4f37-8d38-d8e10f0ed0dc","The Lowdown with Lowetide - Feb 14, 2025 - Hour 1","the-lowdown-with-lowetide-feb-14-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67af943e4d9bd1092cf28870/media.mp3",28734873,"2025-02-14T20:36:10Z",{"_59":6775,"_44":6776,"_46":6777,"_42":6778,"_73":74,"_75":6779,"_77":6780,"_79":6781,"_81":82,"_83":35},"61334a42-b819-45f9-ba09-71ecf69795cb","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 14)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67af95644d9bd1092cf2db5d/media.mp3",2774179,461,"2025-02-14T20:32:20Z",{"_59":6783,"_44":6784,"_46":6785,"_42":6786,"_73":74,"_75":6787,"_77":6788,"_79":6789,"_81":82,"_83":35},"f8a385d6-c159-4b54-beb6-fc6186b202c0","The Lowdown with Lowetide - Steve Lansky (Feb 14)","the-lowdown-with-lowetide-steve-lansky-feb-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67af95364d9bd1092cf2cef4/media.mp3",4853892,807,"2025-02-14T20:31:23Z",{"_59":6791,"_44":6792,"_46":6793,"_42":6794,"_73":74,"_75":6795,"_77":2521,"_79":6796,"_81":82,"_83":35},"c1fc3ae4-494e-48b7-a811-36423459da04","The Lowdown with Lowetide - Feb 13, 2025 - Hour 2","the-lowdown-with-lowetide-feb-13-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ae45a06addc7890b4ade9d/media.mp3",16922996,"2025-02-13T21:13:59Z",{"_59":6798,"_44":6799,"_46":6800,"_42":6801,"_73":74,"_75":6802,"_77":6803,"_79":6804,"_81":82,"_83":35},"518ef7e8-09b8-49a8-b0e1-95c58ab3e7c8","The Lowdown with Lowetide - Bagged Milk (Feb 13)","the-lowdown-with-lowetide-bagged-milk-feb-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ae45f86addc7890b4af19a/media.mp3",3869180,643,"2025-02-13T20:16:36Z",{"_59":6806,"_44":6807,"_46":6808,"_42":6809,"_73":74,"_75":6810,"_77":6811,"_79":6812,"_81":82,"_83":35},"4d0b69ce-bea8-41fe-b2f4-cb60d9647071","The Lowdown with Lowetide - Feb 13, 2025 - Hour 1","the-lowdown-with-lowetide-feb-13-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ae44ba9b1efd49028de872/media.mp3",16980408,2828,"2025-02-13T20:10:52Z",{"_59":6814,"_44":6815,"_46":6816,"_42":6817,"_73":74,"_75":6818,"_77":6819,"_79":6820,"_81":82,"_83":35},"254f5f34-38f2-4b54-a8cc-e4809d3afde3","The Lowdown with Lowetide - Daryl Watts (Feb 13)","the-lowdown-with-lowetide-daryl-watts-feb-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ae4734e54c8d17289564f9/media.mp3",3197728,531,"2025-02-13T20:05:08Z",{"_59":6822,"_44":6823,"_46":6824,"_42":6825,"_73":74,"_75":6826,"_77":6153,"_79":6827,"_81":82,"_83":35},"9cc9f878-2849-4a34-921f-980a891cf2dd","The Lowdown with Lowetide - Feb 12, 2025 - Hour 2","the-lowdown-with-lowetide-feb-12-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67acf6b7505cb2a0a368eb1b/media.mp3",16621438,"2025-02-12T21:18:23Z",{"_59":6829,"_44":6830,"_46":6831,"_42":6832,"_73":74,"_75":6833,"_77":543,"_79":6834,"_81":82,"_83":35},"0182c2bc-45cf-467c-ab3a-996915ee846b","The Lowdown with Lowetide - Bruce McCurdy (Feb 12)","the-lowdown-with-lowetide-bruce-mccurdy-feb-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67acf6f63ef0b176ea862d89/media.mp3",5794816,"2025-02-12T20:33:15Z",{"_59":6836,"_44":6837,"_46":6838,"_42":6839,"_73":74,"_75":6840,"_77":6841,"_79":6842,"_81":82,"_83":35},"3214a68d-3c5a-4839-b7fe-201b1f5d22a1","The Lowdown with Lowetide - Feb 12, 2025 - Hour 1","the-lowdown-with-lowetide-feb-12-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67acf651c6f97f89d87ed3f9/media.mp3",17040437,2838,"2025-02-12T20:11:10Z",{"_59":6844,"_44":6845,"_46":6846,"_42":6847,"_73":74,"_75":6848,"_77":6849,"_79":6850,"_81":82,"_83":35},"d1f15b05-4d08-4890-a23b-d829733197a4","The Lowdown with Lowetide - Feb 11, 2025 - Hour 2","the-lowdown-with-lowetide-feb-11-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ab9f8d3ef0b176ea249ec2/media.mp3",16154839,2691,"2025-02-11T21:23:37Z",{"_59":6852,"_44":6853,"_46":6854,"_42":6855,"_73":74,"_75":6856,"_77":3834,"_79":6857,"_81":82,"_83":35},"9c795df2-2df6-487e-88d0-6eefbbd14d0a","The Lowdown with Lowetide - Daniel Nugent-Bowman (Feb 11)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ab9fd0c6f97f89d81f292e/media.mp3",4737960,"2025-02-11T20:23:32Z",{"_59":6859,"_44":6860,"_46":6861,"_42":6862,"_73":74,"_75":6863,"_77":2912,"_79":6864,"_81":82,"_83":35},"3fc05330-5fd6-472b-b657-bffd2fc75352","The Lowdown with Lowetide - Feb 11, 2025 - Hour 1","the-lowdown-with-lowetide-feb-11-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ab9f25c6f97f89d81f09ae/media.mp3",17179617,"2025-02-11T20:11:24Z",{"_59":6866,"_44":6867,"_46":6868,"_42":6869,"_73":74,"_75":6870,"_77":6871,"_79":6872,"_81":82,"_83":35},"c60dee93-6a0e-4bdf-a001-28b27eb38344","The Lowdown with Lowetide - Feb 7, 2025 - Hour 2","the-lowdown-with-lowetide-feb-7-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a659ef340a5590cdbc7c53/media.mp3",15450317,2573,"2025-02-10T23:03:10Z",{"_59":6874,"_44":6875,"_46":6876,"_42":6877,"_73":74,"_75":6878,"_77":6879,"_79":6880,"_81":82,"_83":35},"c53de405-36be-4f8d-b28f-e65058983c12","The Lowdown with Lowetide - Feb 6, 2025 - Hour 2","the-lowdown-with-lowetide-feb-6-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a509143ef0b176eaaba950/media.mp3",15034813,2504,"2025-02-10T22:59:29Z",{"_59":6882,"_44":6883,"_46":6884,"_42":6885,"_73":74,"_75":6886,"_77":6887,"_79":6888,"_81":82,"_83":35},"7bb0c843-7ae1-4771-8534-3fa11ec17ada","The Lowdown with Lowetide - Feb 10, 2025 - Hour 2","the-lowdown-with-lowetide-feb-10-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67aa5025c6f97f89d8c63d39/media.mp3",16088383,2680,"2025-02-10T22:11:51Z",{"_59":6890,"_44":6891,"_46":6892,"_42":6893,"_73":74,"_75":6894,"_77":2450,"_79":6895,"_81":82,"_83":35},"18bfc100-4c13-4a4c-95fb-b52d93a50cee","The Lowdown with Lowetide - Jason Gregor (Feb 10)","the-lowdown-with-lowetide-jason-gregor-feb-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67aa508f505cb2a0a3b2aca3/media.mp3",5293741,"2025-02-10T20:45:56Z",{"_59":6897,"_44":6898,"_46":6899,"_42":6900,"_73":74,"_75":6901,"_77":2904,"_79":6902,"_81":82,"_83":35},"d60545f6-31dd-4aa6-8d50-75c75288d386","The Lowdown with Lowetide - Feb 10, 2025 - Hour 1","the-lowdown-with-lowetide-feb-10-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67aa4fc3505cb2a0a3b27177/media.mp3",17995735,"2025-02-10T20:14:52Z",{"_59":6904,"_44":6905,"_46":6906,"_42":6907,"_73":74,"_75":6908,"_77":6909,"_79":6910,"_81":82,"_83":35},"e27c0d31-6af9-4d7e-8bc1-ecaff33be3a0","The Lowdown with Lowetide - Rachel Doerrie (Feb 10)","the-lowdown-with-lowetide-rachel-doerrie-feb-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67aa50603ef0b176eaca61b2/media.mp3",6254211,1041,"2025-02-10T20:09:02Z",{"_59":6912,"_44":6913,"_46":6914,"_42":6915,"_73":74,"_75":6916,"_77":6917,"_79":6918,"_81":82,"_83":35},"736adbb5-16de-426e-9a40-aa8493da937e","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 7)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a65add3eadb4f808a5fa08/media.mp3",3257287,541,"2025-02-07T20:44:34Z",{"_59":6920,"_44":6921,"_46":6922,"_42":6923,"_73":74,"_75":6924,"_77":6925,"_79":6926,"_81":82,"_83":35},"6d55ad2c-7acc-49b5-a52c-67c778fc15f2","The Lowdown with Lowetide - Steve Lansky (Feb 7)","the-lowdown-with-lowetide-steve-lansky-feb-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a65aa09c6f7f7f28ec3896/media.mp3",5611599,934,"2025-02-07T20:26:32Z",{"_59":6928,"_44":6929,"_46":6930,"_42":6931,"_73":74,"_75":6932,"_77":575,"_79":6933,"_81":82,"_83":35},"326702b1-fa8a-4080-9309-7930ad8f4e63","The Lowdown with Lowetide - Feb 7, 2025 - Hour 1","the-lowdown-with-lowetide-feb-7-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a65938d89b772ae9b258f9/media.mp3",18290714,"2025-02-07T20:15:14Z",{"_59":6935,"_44":6936,"_46":6937,"_42":6938,"_73":74,"_75":6939,"_77":6940,"_79":6941,"_81":82,"_83":35},"e373207b-30fd-444d-8044-68b4cb3451a9","The Lowdown with Lowetide - Nate Davis (Feb 6)","the-lowdown-with-lowetide-nate-davis-feb-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a509929c6f7f7f289866b4/media.mp3",3882345,645,"2025-02-06T20:38:57Z",{"_59":6943,"_44":6944,"_46":6945,"_42":6946,"_73":74,"_75":6947,"_77":1670,"_79":6948,"_81":82,"_83":35},"26c2a9a2-4953-42ed-b586-8aac9904bba9","The Lowdown with Lowetide - Bagged Milk (Feb 6)","the-lowdown-with-lowetide-bagged-milk-feb-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a509543eadb4f8085111cd/media.mp3",4419318,"2025-02-06T20:25:51Z",{"_59":6950,"_44":6951,"_46":6952,"_42":6953,"_73":74,"_75":6954,"_77":4073,"_79":6955,"_81":82,"_83":35},"d6df91c3-b17f-4ca1-af65-7705c3b9f803","The Lowdown with Lowetide - Feb 6, 2025 - Hour 1","the-lowdown-with-lowetide-feb-6-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a50852340a5590cd673d83/media.mp3",17997929,"2025-02-06T20:12:47Z",{"_59":6957,"_44":6958,"_46":6959,"_42":6960,"_73":74,"_75":6961,"_77":6620,"_79":6962,"_81":82,"_83":35},"81193ef4-3abe-48dd-b55d-94d94d4ea6fa","The Lowdown with Lowetide - Feb 5, 2025 - Hour 2","the-lowdown-with-lowetide-feb-5-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a3b8cc3eadb4f808fec67b/media.mp3",15346401,"2025-02-05T21:32:37Z",{"_59":6964,"_44":6965,"_46":6966,"_42":6967,"_73":74,"_75":6968,"_77":6411,"_79":6969,"_81":82,"_83":35},"dbafc8d4-9a5d-4570-ac7e-d9cebd0b7345","The Lowdown with Lowetide - Bruce McCurdy (Feb 5)","the-lowdown-with-lowetide-bruce-mccurdy-feb-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a3b9a59c6f7f7f28464b09/media.mp3",5862636,"2025-02-05T20:28:59Z",{"_59":6971,"_44":6972,"_46":6973,"_42":6974,"_73":74,"_75":6975,"_77":1063,"_79":6976,"_81":82,"_83":35},"cd0dcecd-a2b5-4975-986d-a9a574d8f2de","The Lowdown with Lowetide - Feb 5, 2025 - Hour 1","the-lowdown-with-lowetide-feb-5-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a3b80a3eadb4f808fe9442/media.mp3",28944542,"2025-02-05T20:18:09Z",{"_59":6978,"_44":6979,"_46":6980,"_42":6981,"_73":74,"_75":6982,"_77":6983,"_79":6984,"_81":82,"_83":35},"2b8a2d48-8104-4908-b67f-38d1ffac46f6","The Lowdown with Lowetide - John Wiedeman (Feb 5)","the-lowdown-with-lowetide-john-wiedeman-feb-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a3b9169c6f7f7f284628da/media.mp3",5242802,872,"2025-02-05T20:09:45Z",{"_59":6986,"_44":6987,"_46":6988,"_42":6989,"_73":74,"_75":6990,"_77":6991,"_79":6992,"_81":82,"_83":35},"7c3d173f-2d9c-4c02-999d-1295ce25f8e9","The Lowdown with Lowetide - Feb 4, 2025 - Hour 2","the-lowdown-with-lowetide-feb-4-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a265519a67c6bc4ed2ed56/media.mp3",25976342,2596,"2025-02-04T21:34:09Z",{"_59":6994,"_44":6995,"_46":6996,"_42":6997,"_73":74,"_75":6998,"_77":6999,"_79":7000,"_81":82,"_83":35},"91e8cdfc-b605-4447-aef6-7aca5641def4","The Lowdown with Lowetide - Hi, my name is (Feb 4)","the-lowdown-with-lowetide-hi-my-name-is-feb-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a2784cf4fbc97dbff3b1a3/media.mp3",13030651,542,"2025-02-04T21:08:35Z",{"_59":7002,"_44":7003,"_46":7004,"_42":7005,"_73":74,"_75":7006,"_77":3066,"_79":7007,"_81":82,"_83":35},"9b79df63-b62e-434d-b3b5-7ced3e6dcf43","The Lowdown with Lowetide - Chris Kerber (Feb 4)","the-lowdown-with-lowetide-chris-kerber-feb-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a26a1381e6fa80bb238b48/media.mp3",4286042,"2025-02-04T20:37:59Z",{"_59":7009,"_44":7010,"_46":7011,"_42":7012,"_73":74,"_75":7013,"_77":4315,"_79":7014,"_81":82,"_83":35},"72f01729-301f-406c-afa0-97914471e0e4","The Lowdown with Lowetide - Feb 4, 2025 - Hour 1","the-lowdown-with-lowetide-feb-4-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a26502f4fbc97dbfeec6b1/media.mp3",29326452,"2025-02-04T20:16:04Z",{"_59":7016,"_44":7017,"_46":7018,"_42":7019,"_73":74,"_75":7020,"_77":7021,"_79":7022,"_81":82,"_83":35},"7eb5afb4-60ea-41e1-b58e-2a211afa8d69","The Lowdown with Lowetide - Daniel Nugent-Bowman (Feb 4)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a265b09a67c6bc4ed30268/media.mp3",5883952,979,"2025-02-04T20:08:30Z",{"_59":7024,"_44":7025,"_46":7026,"_42":7027,"_73":74,"_75":7028,"_77":5449,"_79":7029,"_81":82,"_83":35},"9b36a8dc-802a-4c22-a80b-d8d34836f565","The Lowdown with Lowetide - Feb 3, 2025 - Hour 2","the-lowdown-with-lowetide-feb-3-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a117849cd0aa28f7ff1892/media.mp3",27990383,"2025-02-03T21:33:28Z",{"_59":7031,"_44":7032,"_46":7033,"_42":7034,"_73":74,"_75":7035,"_77":1867,"_79":7036,"_81":82,"_83":35},"e5e54494-8725-48b9-86fe-7241d861040b","The Lowdown with Lowetide - Connor Halley (Feb 3)","the-lowdown-with-lowetide-connor-halley-feb-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a11898f0aed667c51b2693/media.mp3",8457847,"2025-02-03T20:44:39Z",{"_59":7038,"_44":7039,"_46":7040,"_42":7041,"_73":74,"_75":7042,"_77":1095,"_79":7043,"_81":82,"_83":35},"5b8d870f-d18a-475c-a063-d28171a7cf82","The Lowdown with Lowetide - Feb 3, 2025 - Hour 1","the-lowdown-with-lowetide-feb-3-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a11721a78c5e07678a6aec/media.mp3",29135497,"2025-02-03T20:14:29Z",{"_59":7045,"_44":7046,"_46":7047,"_42":7048,"_73":74,"_75":7049,"_77":7050,"_79":7051,"_81":82,"_83":35},"fab72b3b-d834-4d98-adc6-aee967402a78","The Lowdown with Lowetide - Rachel Doerrie (Feb 3)","the-lowdown-with-lowetide-rachel-doerrie-feb-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a118e937c080e700dbd484/media.mp3",10051058,1004,"2025-02-03T20:07:11Z",{"_59":7053,"_44":7054,"_46":7055,"_42":7056,"_73":74,"_75":7057,"_77":7058,"_79":7059,"_81":82,"_83":35},"788c861b-1512-47e7-a168-63ec8605c5d6","The Lowdown with Lowetide - Jan 31, 2025 - Hour 2","the-lowdown-with-lowetide-jan-31-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679d203d1a9314ad31a9bda0/media.mp3",88328745,2760,"2025-01-31T21:22:07Z",{"_59":7061,"_44":7062,"_46":7063,"_42":7064,"_73":74,"_75":7065,"_77":6006,"_79":7066,"_81":82,"_83":35},"6e8dd262-a00c-4991-9edf-47c4da3ac2f5","The Lowdown with Lowetide - Tyler Yaremchuk (Jan 31)","the-lowdown-with-lowetide-tyler-yaremchuk-jan-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679d20aa1a9314ad31a9fa0d/media.mp3",5444102,"2025-01-31T20:37:35Z",{"_59":7068,"_44":7069,"_46":7070,"_42":7071,"_73":74,"_75":7072,"_77":7073,"_79":7074,"_81":82,"_83":35},"359aadba-6203-47dc-9e48-a9e728fd3033","The Lowdown with Lowetide - Steve Lansky (Jan 31)","the-lowdown-with-lowetide-steve-lansky-jan-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679d20e81a9314ad31aa2609/media.mp3",9619776,961,"2025-01-31T20:28:20Z",{"_59":7076,"_44":7077,"_46":7078,"_42":7079,"_73":74,"_75":7080,"_77":7081,"_79":7082,"_81":82,"_83":35},"315e5d32-87a5-4b6d-9792-45edc6fa5e6f","The Lowdown with Lowetide - Jan 31, 2025 - Hour 1","the-lowdown-with-lowetide-jan-31-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679d1fd3c4b7d8845b5d14ea/media.mp3",29720379,2971,"2025-01-31T20:10:43Z",{"_59":7084,"_44":7085,"_46":7086,"_42":7087,"_73":74,"_75":7088,"_77":5457,"_79":7089,"_81":82,"_83":35},"851d13ee-21ef-4834-9607-d98501ac3b61","The Lowdown with Lowetide - Jan 30, 2025 - Hour 2","the-lowdown-with-lowetide-jan-30-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679bce7dd8ce1ea6bb094f0f/media.mp3",24890432,"2025-01-30T21:25:10Z",{"_59":7091,"_44":7092,"_46":7093,"_42":7094,"_73":74,"_75":7095,"_77":3560,"_79":7096,"_81":82,"_83":35},"e9d386d4-7e4c-477b-8c3d-b1ae0e50f4ec","The Lowdown with Lowetide - Max Bultman (Jan 30)","the-lowdown-with-lowetide-max-bultman-jan-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679bd17e2ca2b62f97af07c6/media.mp3",4397951,"2025-01-30T20:43:33Z",{"_59":7098,"_44":7099,"_46":7100,"_42":7101,"_73":74,"_75":7102,"_77":3066,"_79":7103,"_81":82,"_83":35},"99d87ca5-627b-45ec-a877-8d830d96c63f","The Lowdown with Lowetide - Bagged Milk (Jan 30)","the-lowdown-with-lowetide-bagged-milk-jan-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679bcf182ca2b62f97ae662a/media.mp3",4288455,"2025-01-30T20:42:15Z",{"_59":7105,"_44":7106,"_46":7107,"_42":7108,"_73":74,"_75":7109,"_77":614,"_79":7110,"_81":82,"_83":35},"02844112-0670-4aac-a65d-ed36f35a8ab4","The Lowdown with Lowetide - Jan 30, 2025 - Hour 1","the-lowdown-with-lowetide-jan-30-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679bcd719bbbbb621364b8fe/media.mp3",30507822,"2025-01-30T20:15:54Z",{"_59":7112,"_44":7113,"_46":7114,"_42":7115,"_73":74,"_75":7116,"_77":7117,"_79":7118,"_81":82,"_83":35},"3dc2feaf-62b1-4b5c-88ec-c7f02593c04b","The Lowdown with Lowetide - Jan 29, 2025 - Hour 2","the-lowdown-with-lowetide-jan-29-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679a7cb865f7409510517bf5/media.mp3",27026987,2702,"2025-01-29T21:31:09Z",{"_59":7120,"_44":7121,"_46":7122,"_42":7123,"_73":74,"_75":7124,"_77":4224,"_79":7125,"_81":82,"_83":35},"02d9d051-e422-4066-8aff-4d83f08eb881","The Lowdown with Lowetide - Bruce McCurdy (Jan 29)","the-lowdown-with-lowetide-bruce-mccurdy-jan-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679a7d1001388342bab3c07b/media.mp3",6694114,"2025-01-29T20:28:01Z",{"_59":7127,"_44":7128,"_46":7129,"_42":7130,"_73":74,"_75":7131,"_77":3113,"_79":7132,"_81":82,"_83":35},"7d2755c5-44ae-436b-a0e7-7c0fa795365e","The Lowdown with Lowetide - Jan 29, 2025 - Hour 1","the-lowdown-with-lowetide-jan-29-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679a7c85a234f420da9f338f/media.mp3",27669618,"2025-01-29T20:14:03Z",{"_59":7134,"_44":7135,"_46":7136,"_42":7137,"_73":74,"_75":7138,"_77":7139,"_79":7140,"_81":82,"_83":35},"5516284f-3a1c-4adf-8411-ccb86f8f6539","The Lowdown with Lowetide - Jan 28, 2024 - Hour 2","the-lowdown-with-lowetide-jan-28-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6799397360e68f77d5bcce11/media.mp3",86765578,2711,"2025-01-28T21:15:42Z",{"_59":7142,"_44":7143,"_46":7144,"_42":7145,"_73":74,"_75":7146,"_77":7147,"_79":7148,"_81":82,"_83":35},"f7636d66-0575-49f0-8971-0aac9bd66a0e","The Lowdown with Lowetide - Daniel Nugent Bowman (Jan 28)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679939b601388342ba5f0339/media.mp3",5166578,859,"2025-01-28T20:43:12Z",{"_59":7150,"_44":7151,"_46":7152,"_42":7153,"_73":74,"_75":7154,"_77":1079,"_79":7155,"_81":82,"_83":35},"329b8797-ec8d-4878-a5b9-71f6ba1245e6","The Lowdown with Lowetide - Jan 28, 2025 - Hour 1","the-lowdown-with-lowetide-jan-28-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6799390ea234f420da4aa1f3/media.mp3",28031993,"2025-01-28T20:17:38Z",{"_59":7157,"_44":7158,"_46":7159,"_42":7160,"_73":74,"_75":7161,"_77":7162,"_79":7163,"_81":82,"_83":35},"cd945c0d-41ef-4a26-8009-70a5f095c5f8","The Lowdown with Lowetide - January 27th, 2025 - Hour 2","the-lowdown-with-lowetide-january-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6797c260dc087d2d292c224e/media.mp3",26209093,2620,"2025-01-27T21:21:02Z",{"_59":7165,"_44":7166,"_46":7167,"_42":7168,"_73":74,"_75":7169,"_77":2950,"_79":7170,"_81":82,"_83":35},"a6931fa0-5e00-4b9e-9879-b6d8fa1f1678","The Lowdown with Lowetide - Connor Halley (Jan 27)","the-lowdown-with-lowetide-connor-halley-jan-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6797c29b44d3da5b140e1e75/media.mp3",4776766,"2025-01-27T20:40:03Z",{"_59":7172,"_44":499,"_46":500,"_42":7173,"_73":74,"_75":7174,"_77":3659,"_79":7175,"_81":82,"_83":35},"786a4c77-5f8e-40d1-b027-b32534207c8f","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6797c237ae8b037c91bd71e2/media.mp3",27858483,"2025-01-27T20:13:54Z",{"_59":7177,"_44":7178,"_46":7179,"_42":7180,"_73":74,"_75":7181,"_77":7182,"_79":7183,"_81":82,"_83":35},"d16ef86b-cf74-4dac-b6a7-80b1c39ae7f4","The Lowdown with Lowetide - Rachel Doerrie (Jan 27)","the-lowdown-with-lowetide-rachel-doerrie-jan-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6797c27f44d3da5b140e0fea/media.mp3",6136295,1021,"2025-01-27T20:06:13Z",{"_59":7185,"_44":7186,"_46":7187,"_42":7188,"_73":74,"_75":7189,"_77":1134,"_79":7190,"_81":82,"_83":35},"e471d76f-b42a-474d-a026-a74ae45ba178","The Lowdown with Lowetide - Jan. 24th, 2025 - Hour 2","the-lowdown-with-lowetide-jan-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6793e77662b2a95e00994c97/media.mp3",88392275,"2025-01-24T21:23:30Z",{"_59":7192,"_44":7193,"_46":7194,"_42":7195,"_73":74,"_75":7196,"_77":1836,"_79":7197,"_81":82,"_83":35},"da3602c8-66e8-4476-863e-e62d95ef67a1","The Lowdown with Lowetide - Steve Lansky (Jan 24)","the-lowdown-with-lowetide-steve-lansky-jan-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6793e7c6de7c597e47911a6c/media.mp3",5907306,"2025-01-24T20:27:53Z",{"_59":7199,"_44":7200,"_46":7201,"_42":7202,"_73":74,"_75":7203,"_77":2007,"_79":7204,"_81":82,"_83":35},"b0006180-84bd-491a-9b4a-411979b14a67","The Lowdown with Lowetide - Jan 24th, 2025 - Hour 1","the-lowdown-with-lowetide-jan-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6793e519de7c597e47906f92/media.mp3",29433144,"2025-01-24T20:18:49Z",{"_59":7206,"_44":7207,"_46":7208,"_42":7209,"_73":74,"_75":7210,"_77":7211,"_79":7212,"_81":82,"_83":35},"33b98d85-1dec-4e93-8630-ca81a59f2bc4","The Lowdown with Lowetide - Jan 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-jan-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67928a68850b1ddbd31999f2/media.mp3",26153096,2614,"2025-01-23T21:26:58Z",{"_59":7214,"_44":7215,"_46":7216,"_42":7217,"_73":74,"_75":7218,"_77":7219,"_79":7220,"_81":82,"_83":35},"ca813a88-154d-4757-8d7d-cab7e72611c1","The Jason Gregor Show - Randip Janda (Jan 23)","the-jason-gregor-show-randip-janda-jan-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67929004d50dd45655e1d134/media.mp3",4901069,815,"2025-01-23T20:43:48Z",{"_59":7222,"_44":7223,"_46":7224,"_42":7225,"_73":74,"_75":7226,"_77":4201,"_79":7227,"_81":82,"_83":35},"82bad92a-496a-4c91-9330-22e8c5c15a95","The Jason Gregor Show - Kevin McCurdy (Jan 23rd)","the-jason-gregor-show-kevin-mccurdy-jan-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67928aaf23d520f5410f3b2e/media.mp3",5090927,"2025-01-23T20:28:27Z",{"_59":7229,"_44":7230,"_46":7231,"_42":7232,"_73":74,"_75":7233,"_77":3919,"_79":7234,"_81":82,"_83":35},"11b0056a-1d86-42f1-8a05-078a2355dc53","The Lowdown with Lowetide - Jan 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-jan-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67928a3a23d520f5410f15e3/media.mp3",29414223,"2025-01-23T20:16:31Z",{"_59":7236,"_44":7237,"_46":7238,"_42":7239,"_73":74,"_75":7240,"_77":3168,"_79":7241,"_81":82,"_83":35},"73df3fd5-3d63-4461-a1cf-557b43526edd","The Lowdown with Lowetide - January 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-january-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67913df57e5a498247760346/media.mp3",15380256,"2025-01-22T21:28:55Z",{"_59":7243,"_44":7244,"_46":7245,"_42":7246,"_73":74,"_75":7247,"_77":7248,"_79":7249,"_81":82,"_83":35},"26bb1e66-25f7-4d5f-816f-db4a4c94562c","The Lowdown with Lowetide - Bruce McCurdy (Jan 22)","the-lowdown-with-lowetide-bruce-mccurdy-jan-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67913e2b7e5a498247760d1c/media.mp3",6753830,1124,"2025-01-22T20:24:40Z",{"_59":7251,"_44":7252,"_46":7253,"_42":7254,"_73":74,"_75":7255,"_77":7256,"_79":7257,"_81":82,"_83":35},"7cb45117-8b00-4594-b95a-9533b9922a28","The Lowdown with Lowetide - January 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-january-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67913dd21ab6c8a367a2d55f/media.mp3",16431053,2737,"2025-01-22T20:12:36Z",{"_59":7259,"_44":7260,"_46":7261,"_42":7262,"_73":74,"_75":7263,"_77":2848,"_79":7264,"_81":82,"_83":35},"adfb6d4e-01d4-4352-985e-9b2ca11f978c","The Lowdown with Lowetide - January 20th, 2025 - Hour 2","the-lowdown-with-lowetide-january-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678e9c00fc105e4d365c1a56/media.mp3",15573996,"2025-01-21T23:37:16Z",{"_59":7266,"_44":7267,"_46":7268,"_42":7269,"_73":74,"_75":7270,"_77":7271,"_79":7272,"_81":82,"_83":35},"ef24c713-1cf5-4db7-84b5-3440a79323f2","The Lowdown with Lowetide - Hi, my name is (Jan 21)","the-lowdown-with-lowetide-hi-my-name-is-jan-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678fea30fc105e4d36b08420/media.mp3",2619742,261,"2025-01-21T22:00:25Z",{"_59":7274,"_44":7275,"_46":7276,"_42":7277,"_73":74,"_75":7278,"_77":7139,"_79":7279,"_81":82,"_83":35},"d05cd784-21b6-42ca-bffc-59aee817ca9f","The Lowdown with Lowetide - January 21st, 2025 - Hour 2","the-lowdown-with-lowetide-january-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678fe9f416bc7a8545410714/media.mp3",27126157,"2025-01-21T21:53:59Z",{"_59":7281,"_44":7282,"_46":7283,"_42":7284,"_73":74,"_75":7285,"_77":2709,"_79":7286,"_81":82,"_83":35},"d342897c-f631-4d2e-902a-b2c0efaaa075","The Lowdown with Lowetide - Daniel Nugent-Bowman (Jan 21)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678fea19d186489b148cae39/media.mp3",6074698,"2025-01-21T20:44:24Z",{"_59":7288,"_44":7289,"_46":7290,"_42":7291,"_73":74,"_75":7292,"_77":7293,"_79":7294,"_81":82,"_83":35},"23afeba0-500c-4573-a75b-a09ee7a6bd28","The Lowdown with Lowetide - January 21st, 2025 - Hour 1","the-lowdown-with-lowetide-january-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678fe9c9d186489b148c8f88/media.mp3",17423053,2902,"2025-01-21T20:15:33Z",{"_59":7296,"_44":7297,"_46":7298,"_42":7299,"_73":74,"_75":7300,"_77":6666,"_79":7301,"_81":82,"_83":35},"b8403ab9-bd70-4555-ba2a-ffa0faae1a42","The Lowdown with Lowetide - Jason Gregor (Jan 20)","the-lowdown-with-lowetide-jason-gregor-jan-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678e9c2c5dd9c67f1721a63c/media.mp3",4719727,"2025-01-20T20:43:34Z",{"_59":7303,"_44":7304,"_46":7305,"_42":7306,"_73":74,"_75":7307,"_77":7308,"_79":7309,"_81":82,"_83":35},"8ab1e432-acff-4345-b69c-9891872ba230","The Lowdown with Lowetide - Rachel Doerrie (Jan 20)","the-lowdown-with-lowetide-rachel-doerrie-jan-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678e9c4dfc105e4d365c2975/media.mp3",5959498,992,"2025-01-20T20:40:17Z",{"_59":7311,"_44":7312,"_46":7313,"_42":7314,"_73":74,"_75":7315,"_77":4427,"_79":7316,"_81":82,"_83":35},"567effad-42c9-41b5-9df2-378ced0a1b90","The Lowdown with Lowetide - January 20th, 2025 - Hour 1","the-lowdown-with-lowetide-january-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678e9bd75c9549fc001a4794/media.mp3",17067709,"2025-01-20T20:36:07Z",{"_59":7318,"_44":7319,"_46":7320,"_42":7321,"_73":74,"_75":7322,"_77":5557,"_79":7323,"_81":82,"_83":35},"b1491495-3de2-4762-9c9c-3b8871561fa5","The Lowdown with Lowetide - January 17th, 2025 - Hour 2","the-lowdown-with-lowetide-january-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678ac7575c9549fc005b88ed/media.mp3",16080703,"2025-01-17T21:21:01Z",{"_59":7325,"_44":7326,"_46":7327,"_42":7328,"_73":74,"_75":7329,"_77":7330,"_79":7331,"_81":82,"_83":35},"358d8b32-6b33-49b1-9ac4-0600a080290c","The Lowdown with Lowetide - January 17th, 2025 - Hour 1","the-lowdown-with-lowetide-january-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678ac73fc7bd4ccb2699256a/media.mp3",17234897,2871,"2025-01-17T21:19:32Z",{"_59":7333,"_44":7334,"_46":7335,"_42":7336,"_73":74,"_75":7337,"_77":1640,"_79":7338,"_81":82,"_83":35},"76ad9d3b-5e89-462c-8ce3-ef4158df2a52","The Lowdown with Lowetide - January 16th, 2025 - Hour 2","the-lowdown-with-lowetide-january-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67894de45d7bc16e49aa79f9/media.mp3",15815352,"2025-01-16T21:20:00Z",{"_59":7340,"_44":7341,"_46":7342,"_42":7343,"_73":74,"_75":7344,"_77":7345,"_79":7346,"_81":82,"_83":35},"25b68fc1-01b4-459d-b94b-12ebe0447c3d","The Lowdown with Lowetide - Evan Rawal (Jan 16)","the-lowdown-with-lowetide-evan-rawal-jan-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67894f37c2824244c2864414/media.mp3",3795306,631,"2025-01-16T20:48:27Z",{"_59":7348,"_44":7349,"_46":7350,"_42":7351,"_73":74,"_75":7352,"_77":7353,"_79":7354,"_81":82,"_83":35},"a804d45d-1083-4103-a62d-2cebe7ff8ebf","The Lowdown with Lowetide - BaggedMilk (Jan 16)","the-lowdown-with-lowetide-baggedmilk-jan-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67894e107095d15b31e3caf8/media.mp3",4583995,762,"2025-01-16T20:19:43Z",{"_59":7356,"_44":7357,"_46":7358,"_42":7359,"_73":74,"_75":7360,"_77":7361,"_79":7362,"_81":82,"_83":35},"5fa502b4-d819-4e4f-b413-ab6c5a8a4ba3","The Lowdown with Lowetide - January 16th, 2025 - Hour 1","the-lowdown-with-lowetide-january-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67894dadc2824244c285db2d/media.mp3",27743078,2773,"2025-01-16T20:12:41Z",{"_59":7364,"_44":7365,"_46":7366,"_42":7367,"_73":74,"_75":7368,"_77":7139,"_79":7369,"_81":82,"_83":35},"ae528af9-8eb4-4efe-844f-69185ecfa78f","The Lowdown with Lowetide - January 15th, 2025 - Hour 2","the-lowdown-with-lowetide-january-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6787f5936a8940b081fb93e1/media.mp3",16275210,"2025-01-15T21:11:18Z",{"_59":7371,"_44":7372,"_46":7373,"_42":7374,"_73":74,"_75":7375,"_77":7376,"_79":7377,"_81":82,"_83":35},"4c11f299-db8d-4f8e-b4b0-f72e8a60db9d","The Lowdown with Lowetide - Hi, my name is (Jan 14th)","the-lowdown-with-lowetide-hi-my-name-is-jan-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6786ad2345dea7883626c9a0/media.mp3",4175074,694,"2025-01-15T20:55:32Z",{"_59":7379,"_44":7380,"_46":7381,"_42":7382,"_73":74,"_75":7383,"_77":7384,"_79":7385,"_81":82,"_83":35},"6ae11108-bbd5-4848-a30d-45277d4d06af","The Lowdown with Lowetide - Joe O'Donnell (Jan 15)","the-lowdown-with-lowetide-joe-odonnell-jan-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6787f6086fdb31febd50a786/media.mp3",4430081,737,"2025-01-15T20:41:24Z",{"_59":7387,"_44":7388,"_46":7389,"_42":7390,"_73":74,"_75":7391,"_77":828,"_79":7392,"_81":82,"_83":35},"fa01361c-14e1-40ed-b70a-9f25605976f7","The Lowdown with Lowetide - Bruce McCurdy (Jan 15)","the-lowdown-with-lowetide-bruce-mccurdy-jan-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6787f5e26fdb31febd50a13d/media.mp3",4955140,"2025-01-15T20:18:29Z",{"_59":7394,"_44":7395,"_46":7396,"_42":7397,"_73":74,"_75":5220,"_77":5221,"_79":7398,"_81":82,"_83":35},"2d640592-fe60-4b1f-b67f-f84b01ba7129","The Lowdown with Lowetide - January 15th, 2025 - Hour 1","the-lowdown-with-lowetide-january-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6787f5b447c04cf0f1f5f749/media.mp3","2025-01-15T20:17:07Z",{"_59":7400,"_44":7401,"_46":7402,"_42":7403,"_73":74,"_75":7404,"_77":2663,"_79":7405,"_81":82,"_83":35},"2fdc4225-52fd-4c1d-9354-07cffaf113cf","The Lowdown with Lowetide - January 14th, 2025 - Hour 2","the-lowdown-with-lowetide-january-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6786acb44c4d17f5eb413d10/media.mp3",16787576,"2025-01-14T21:14:28Z",{"_59":7407,"_44":7408,"_46":7409,"_42":7410,"_73":74,"_75":7411,"_77":1348,"_79":7412,"_81":82,"_83":35},"74c9e76c-94cd-4248-922b-844048bad0c1","The Lowdown with Lowetide - Daniel Nugent-Bowman (Jan 14)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6786acffe1dde61281d7d885/media.mp3",5842104,"2025-01-14T20:40:28Z",{"_59":7414,"_44":7415,"_46":7416,"_42":7417,"_73":74,"_75":7418,"_77":7419,"_79":7420,"_81":82,"_83":35},"60b15f65-0bff-4852-a75f-905bbb7dd1fa","The Lowdown with Lowetide - Scott Wheeler (Jan 15)","the-lowdown-with-lowetide-scott-wheeler-jan-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6786aef23ceecdbe85e15e29/media.mp3",6053632,1007,"2025-01-14T20:39:35Z",{"_59":7422,"_44":7423,"_46":7424,"_42":7425,"_73":74,"_75":7426,"_77":931,"_79":7427,"_81":82,"_83":35},"f522b937-fe98-4109-95b5-cf908a6475ab","The Lowdown with Lowetide - January 14th, 2025 - Hour 1","the-lowdown-with-lowetide-january-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6786ac8e45dea7883626aa43/media.mp3",28754726,"2025-01-14T20:31:35Z",{"_59":7429,"_44":7430,"_46":7431,"_42":7432,"_73":74,"_75":7433,"_77":3472,"_79":7434,"_81":82,"_83":35},"69c7c8c4-9261-4bf8-809c-0f2af3a38fa0","The Lowdown with Lowetide - January 13th, 2025 - Hour 2","the-lowdown-with-lowetide-january-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67855abbc0d3f52051c05fac/media.mp3",16774881,"2025-01-13T22:04:47Z",{"_59":7436,"_44":7437,"_46":7438,"_42":7439,"_73":74,"_75":7440,"_77":7441,"_79":7442,"_81":82,"_83":35},"1439caee-eb9e-4a85-8e1b-6d8ed8ebc055","The Lowdown with Lowetide - Jason Gregor (Jan 13)","the-lowdown-with-lowetide-jason-gregor-jan-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67855b16c0d3f52051c0877c/media.mp3",5184602,863,"2025-01-13T20:37:04Z",{"_59":7444,"_44":7445,"_46":7446,"_42":7447,"_73":74,"_75":7448,"_77":392,"_79":7449,"_81":82,"_83":35},"d4b1f69e-cf61-47dc-9774-cf72afea6f35","The Lowdown with Lowetide - January 13th, 2025 - Hour 1","the-lowdown-with-lowetide-january-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67855a6678acadca630217aa/media.mp3",27291606,"2025-01-13T20:09:14Z",{"_59":7451,"_44":7452,"_46":7453,"_42":7454,"_73":74,"_75":7455,"_77":7456,"_79":7457,"_81":82,"_83":35},"f916c48c-702c-4df1-9b82-ca11bcea690e","The Lowdown with Lowetide - Rachel Doerrie (Jan 13)","the-lowdown-with-lowetide-rachel-doerrie-jan-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67855afc3f68018e6a058869/media.mp3",5977053,995,"2025-01-13T19:59:17Z",{"_59":7459,"_44":7460,"_46":7461,"_42":7462,"_73":74,"_75":7463,"_77":7464,"_79":7465,"_81":82,"_83":35},"bddece9a-4552-45c4-a513-e901a1058e14","The Lowdown with Lowetide - January 10th, 2025 - Hour 2","the-lowdown-with-lowetide-january-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67815ad12d4090d8af9fa42b/media.mp3",15254084,2541,"2025-01-10T21:46:02Z",{"_59":7467,"_44":7468,"_46":7469,"_42":7470,"_73":74,"_75":7471,"_77":1867,"_79":7472,"_81":82,"_83":35},"57980f8d-86f6-4ca7-af9a-999a27d5dfb4","The Lowdown with Lowetide - Steve Lansky (Jan 10)","the-lowdown-with-lowetide-steve-lansky-jan-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67815b14e83bfb002d56eecf/media.mp3",5081941,"2025-01-10T20:25:44Z",{"_59":7474,"_44":7475,"_46":7476,"_42":7477,"_73":74,"_75":7478,"_77":7479,"_79":7480,"_81":82,"_83":35},"8821408d-b8d3-4415-8714-65331a014a5b","The Lowdown with Lowetide - January 10th, 2025 - Hour 1","the-lowdown-with-lowetide-january-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67815a9f793854daae1780c3/media.mp3",28690987,2868,"2025-01-10T20:20:53Z",{"_59":7482,"_44":7483,"_46":7484,"_42":7485,"_73":74,"_75":7486,"_77":7487,"_79":7488,"_81":82,"_83":35},"c6e14943-3a3b-4cb2-abcd-5e360be3a5a6","The Lowdown with Lowetide - January 9th, 2025 - Hour 2","the-lowdown-with-lowetide-january-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6780163b7ba57787eb90527f/media.mp3",14867560,2476,"2025-01-09T21:29:48Z",{"_59":7490,"_44":7491,"_46":7492,"_42":7493,"_73":74,"_75":7494,"_77":7495,"_79":7496,"_81":82,"_83":35},"5c9062eb-ba1a-4d4e-80a1-edecfa1b2b8e","The Lowdown with Lowetide - DeclaNCAA (Jan 9)","the-lowdown-with-lowetide-declancaa-jan-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678017a360db7f66da354c77/media.mp3",3524155,586,"2025-01-09T21:05:09Z",{"_59":7498,"_44":7499,"_46":7500,"_42":7501,"_73":74,"_75":7502,"_77":7503,"_79":7504,"_81":82,"_83":35},"759911eb-0e47-42f8-9846-45e2bee24eb1","The Lowdown with Lowetide - BaggedMilk (Jan 9)","the-lowdown-with-lowetide-baggedmilk-jan-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6780176ce83bfb002d088a7d/media.mp3",4813611,801,"2025-01-09T20:56:47Z",{"_59":7506,"_44":7507,"_46":7508,"_42":7509,"_73":74,"_75":7510,"_77":2294,"_79":7511,"_81":82,"_83":35},"bce8baee-b745-46c6-a0df-e1177f6f006d","The Lowdown with Lowetide - January 9th, 2025 - Hour 1","the-lowdown-with-lowetide-january-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6780161660db7f66da349b3c/media.mp3",27764424,"2025-01-09T20:19:14Z",{"_59":7513,"_44":7514,"_46":7515,"_42":7516,"_73":74,"_75":7517,"_77":1686,"_79":7518,"_81":82,"_83":35},"2cf25811-66e0-48d1-ae28-ced4cf090c69","The Lowdown with Lowetide - Josh Yohe (Jan 9)","the-lowdown-with-lowetide-josh-yohe-jan-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6780165b60db7f66da34c78a/media.mp3",4638852,"2025-01-09T20:00:50Z",{"_59":7520,"_44":7521,"_46":7522,"_42":7523,"_73":74,"_75":7524,"_77":7525,"_79":7526,"_81":82,"_83":35},"8cc3c07e-0573-463f-bdd5-193d9e27a73f","The Lowdown with Lowetide - January 8th, 2025 (Hour 2)","the-lowdown-with-lowetide-january-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677ec4181f00b28b2314ffa7/media.mp3",16199978,2698,"2025-01-08T21:28:05Z",{"_59":7528,"_44":7529,"_46":7530,"_42":7531,"_73":74,"_75":7532,"_77":7384,"_79":7533,"_81":82,"_83":35},"44212326-52e9-444b-aba0-656b50218e7b","The Lowdown With Lowetide - Clark Judge (Jan 8)","the-lowdown-with-lowetide-clark-judge-jan-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677ed0029c8e2047f5ecc439/media.mp3",4434000,"2025-01-08T20:37:28Z",{"_59":7535,"_44":7536,"_46":7537,"_42":7538,"_73":74,"_75":7539,"_77":2872,"_79":7540,"_81":82,"_83":35},"e14baf1a-889a-48d5-8ffb-abc30172de7f","The Lowdown with Lowetide - January 8th, 2025 (Hour 1)","the-lowdown-with-lowetide-january-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677ec3f2172a299f3177ab4b/media.mp3",27315640,"2025-01-08T20:26:10Z",{"_59":7542,"_44":7543,"_46":7544,"_42":7545,"_73":74,"_75":7546,"_77":7547,"_79":7548,"_81":82,"_83":35},"c5884a7f-5c95-450b-a431-edc3dcd245fc","The Lowdown with Lowetide - Bruce McCurdy (Jan 8th)","the-lowdown-with-lowetide-bruce-mccurdy-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677ec47d1f00b28b23152138/media.mp3",5341180,889,"2025-01-08T20:20:47Z",{"_59":7550,"_44":7551,"_46":7552,"_42":7553,"_73":74,"_75":7554,"_77":7555,"_79":7556,"_81":82,"_83":35},"45623525-4463-4a7a-8847-06e0f61cd639","The Lowdown with Lowetide - January 7th, 2025 (Hour 2)","the-lowdown-with-lowetide-january-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677d77519c8e2047f592103b/media.mp3",84779913,2649,"2025-01-08T03:23:43Z",{"_59":7558,"_44":7559,"_46":7560,"_42":7561,"_73":74,"_75":7562,"_77":7563,"_79":7564,"_81":82,"_83":35},"fcf3c741-20bd-4d45-b879-94224ced9763","The Lowdown with Lowetide - Nate Davis (Jan 7)","the-lowdown-with-lowetide-nate-davis-jan-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677d776d120e7eb3a73fb3c0/media.mp3",28699252,896,"2025-01-07T20:27:40Z",{"_59":7566,"_44":7567,"_46":7568,"_42":7569,"_73":74,"_75":7570,"_77":804,"_79":7571,"_81":82,"_83":35},"06d772e1-0251-475b-b475-b24be59b76f3","The Lowdown with Lowetide - January 7th, 2025 (Hour 1)","the-lowdown-with-lowetide-january-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677d77223888e2bd7eddbd04/media.mp3",95542362,"2025-01-07T20:20:02Z",{"_59":7573,"_44":7574,"_46":7575,"_42":7576,"_73":74,"_75":7577,"_77":7578,"_79":7579,"_81":82,"_83":35},"ba338538-8e3b-4bab-9cf8-641818cb008f","The Lowdown with Lowetide - January 6th, 2025 (Hour 2)","the-lowdown-with-lowetide-january-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677c23f1b2b69b369b65d519/media.mp3",15519122,2585,"2025-01-06T21:50:22Z",{"_59":7581,"_44":7582,"_46":7583,"_42":7584,"_73":74,"_75":7585,"_77":7586,"_79":7587,"_81":82,"_83":35},"f1e8f20c-e713-4e94-8457-c9ee1fa3f1aa","The Lowdown with Lowetide - Jason Gregor (Jan 6)","the-lowdown-with-lowetide-jason-gregor-jan-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677c2457539aba773df8e7fe/media.mp3",6026267,1003,"2025-01-06T20:41:17Z",{"_59":7589,"_44":7590,"_46":7591,"_42":7592,"_73":74,"_75":7593,"_77":7594,"_79":7595,"_81":82,"_83":35},"991dbeff-c26d-407b-b0dc-9748a588a78b","The Lowdown with Lowetide - January 6th, 2025 (Hour 1)","the-lowdown-with-lowetide-january-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677c23a54f8140cb1fbac37a/media.mp3",27471839,2746,"2025-01-06T20:15:11Z",{"_59":7597,"_44":7598,"_46":7599,"_42":7600,"_73":74,"_75":7601,"_77":4331,"_79":7602,"_81":82,"_83":35},"753698c6-d688-4504-8f23-906188ae9a31","The Lowdown with Lowetide - Rachel Doerrie (Jan 6)","the-lowdown-with-lowetide-rachel-doerrie-jan-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677c241ab2b69b369b65ea4e/media.mp3",5685683,"2025-01-06T20:02:46Z",{"_59":7604,"_44":7605,"_46":7606,"_42":7607,"_73":74,"_75":7608,"_77":7609,"_79":7610,"_81":82,"_83":35},"04eda9fe-1b31-459e-bf2a-be8b6c7754f1","The Lowdown with Lowetide - January 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-january-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6778485d539aba773d373ad5/media.mp3",15265055,2543,"2025-01-03T21:14:57Z",{"_59":7612,"_44":7613,"_46":7614,"_42":7615,"_73":74,"_75":7616,"_77":7617,"_79":7618,"_81":82,"_83":35},"ffc8572b-c51f-434c-b9d7-b33bfdbed5f2","The Lowdown with Lowetide - Tyler Yaremchuk (Jan 3)","the-lowdown-with-lowetide-tyler-yaremchuk-jan-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677846e9598149a3f9f36bb5/media.mp3",3199871,532,"2025-01-03T20:35:34Z",{"_59":7620,"_44":7621,"_46":7622,"_42":7623,"_73":74,"_75":7624,"_77":3464,"_79":7625,"_81":82,"_83":35},"78c5ebd3-e4db-4d0e-89d0-1de39ab8a47e","The Lowdown with Lowetide - January 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-january-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67784769d83630b6e3fe2e83/media.mp3",29512015,"2025-01-03T20:27:43Z",{"_59":7627,"_44":7628,"_46":7629,"_42":7630,"_73":74,"_75":7631,"_77":4331,"_79":7632,"_81":82,"_83":35},"cf85cd2b-d5e7-45b4-a304-03e7ffee8174","The Lowdown With Lowetide - Steve Lansky (Jan 3)","the-lowdown-with-lowetide-steve-lansky-jan-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67784718d83630b6e3fe154a/media.mp3",5684743,"2025-01-03T20:22:47Z",{"_59":7634,"_44":7635,"_46":7636,"_42":7637,"_73":74,"_75":7638,"_77":7639,"_79":7640,"_81":82,"_83":35},"05cddf08-f882-4f93-831f-3e1be185c18a","The Lowdown with Lowetide - January 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-january-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6776dbdbd83630b6e3b1e08d/media.mp3",14752064,2457,"2025-01-02T21:57:10Z",{"_59":7642,"_44":7643,"_46":7644,"_42":7645,"_73":74,"_75":7646,"_77":7647,"_79":7648,"_81":82,"_83":35},"c6633b30-be44-4ac7-b235-4a5a1853bb6e","The Lowdown with Lowetide - DeclaNCAA (Jan 2)","the-lowdown-with-lowetide-declancaa-jan-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6776dc34a1ad7348eb4ca271/media.mp3",4336667,721,"2025-01-02T20:56:39Z",{"_59":7650,"_44":7651,"_46":7652,"_42":7653,"_73":74,"_75":7654,"_77":7655,"_79":7656,"_81":82,"_83":35},"4932dd07-169d-43c3-b08f-b921ae075779","The Lowdown with Lowetide - BaggedMilk (Jan 2)","the-lowdown-with-lowetide-baggedmilk-jan-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6776dc01a1ad7348eb4c883a/media.mp3",4263159,709,"2025-01-02T20:21:11Z",{"_59":7658,"_44":7659,"_46":7660,"_42":7661,"_73":74,"_75":7662,"_77":6238,"_79":7663,"_81":82,"_83":35},"57ba0700-76ae-4658-9b51-ae62864a5458","The Lowdown with Lowetide - January 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-january-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6776dbba77d7a3f73a8a2ea8/media.mp3",28483575,"2025-01-02T20:20:07Z",{"_59":7665,"_44":7666,"_46":7667,"_42":7668,"_73":74,"_75":7669,"_77":7670,"_79":7671,"_81":82,"_83":35},"2c78a3ec-1900-4c24-8eb8-5b9b0226b024","The Lowdown with Lowetide - Daniel Nugent-Bowman (Dec 31)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67742efd6768fc4271faeefa/media.mp3",35397090,1105,"2025-01-01T00:29:53Z",{"_59":7673,"_44":7674,"_46":7675,"_42":7676,"_73":74,"_75":7677,"_77":7678,"_79":7679,"_81":82,"_83":35},"c9ff258c-78d5-4057-88b2-e23c9a18884c","The Lowdown with Lowetide - December 31st - Hour 2","the-lowdown-with-lowetide-december-31st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67742eaf97bec40ae99f88ec/media.mp3",88495269,2765,"2025-01-01T00:26:52Z",{"_59":7681,"_44":7682,"_46":7683,"_42":7684,"_73":74,"_75":7685,"_77":7686,"_79":7687,"_81":82,"_83":35},"ba833c7c-6d62-46b8-876b-95dd0e188e23","The Lowdown with Lowetide - Bruce McCurdy (De 31)","the-lowdown-with-lowetide-bruce-mccurdy-de-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67742ed697bec40ae99f8d69/media.mp3",28370973,886,"2024-12-31T20:40:57Z",{"_59":7689,"_44":7690,"_46":7691,"_42":7692,"_73":74,"_75":7693,"_77":7694,"_79":7695,"_81":82,"_83":35},"ea2fd0be-6191-4cdf-9163-250f287e9bf7","The Lowdown with Lowetide - December 31st - Hour 1","the-lowdown-with-lowetide-december-31st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67742e90024ebc889d66ae78/media.mp3",87529784,2735,"2024-12-31T20:38:07Z",{"_59":7697,"_44":7698,"_46":7699,"_42":7700,"_73":74,"_75":7701,"_77":519,"_79":7702,"_81":82,"_83":35},"f5718faf-f66a-4be0-97b7-ee407f66d8e6","The Lowdown With Lowetide - December 30th, 2024 - Hour 2","the-lowdown-with-lowetide-december-30th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6772e3d4024ebc889d24384b/media.mp3",26881746,"2024-12-30T21:19:15Z",{"_59":7704,"_44":7705,"_46":7706,"_42":7707,"_73":74,"_75":7708,"_77":3644,"_79":7709,"_81":82,"_83":35},"a0868870-55a7-4153-83ed-d714cd927cdf","The Lowdown with Lowetide - Connor Halley (Dec 30)","the-lowdown-with-lowetide-connor-halley-dec-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6772e4256768fc4271b4c902/media.mp3",4790571,"2024-12-30T20:39:07Z",{"_59":7711,"_44":7712,"_46":7713,"_42":7714,"_73":74,"_75":7715,"_77":2779,"_79":7716,"_81":82,"_83":35},"623628d2-36a5-4ff4-9c61-e29ca0666c4f","The Lowdown With Lowetide - December 30th, 2024 - Hour 1","the-lowdown-with-lowetide-december-30th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6772e3ad6768fc4271b4aafe/media.mp3",27014448,"2024-12-30T20:27:04Z",{"_59":7718,"_44":7719,"_46":7720,"_42":7721,"_73":74,"_75":7722,"_77":7723,"_79":7724,"_81":82,"_83":35},"0e65766e-30fa-4e80-9d3b-74b4597db722","The Lowdown With Lowetide - December 27th, 2024 - Hour 2","the-lowdown-with-lowetide-december-27th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676ef7712472a043c022047c/media.mp3",14583886,2429,"2024-12-27T21:18:49Z",{"_59":7726,"_44":7727,"_46":7728,"_42":7729,"_73":74,"_75":7730,"_77":4391,"_79":7731,"_81":82,"_83":35},"d4589252-5a11-438a-9b39-b1c5d2df3856","The Lowdown With Lowetide - Tyler Yaremchuk (Dec 27th)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676ef7922472a043c02208b9/media.mp3",4057836,"2024-12-27T20:35:59Z",{"_59":7733,"_44":7734,"_46":7735,"_42":7736,"_73":74,"_75":7737,"_77":2872,"_79":7738,"_81":82,"_83":35},"e5620870-8720-4643-b857-2bcb5e1acad6","The Lowdown With Lowetide - December 27th, 2024 - Hour 1","the-lowdown-with-lowetide-december-27th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676ef6e6c82b0a6413a0e38b/media.mp3",27313811,"2024-12-27T20:28:44Z",{"_59":7740,"_44":7741,"_46":7742,"_42":7743,"_73":74,"_75":7744,"_77":7745,"_79":7746,"_81":82,"_83":35},"54c006ff-961c-48e9-bfbf-ae40d0062d22","The Lowdown With Lowetide - Steve Lansky (Dec 27)","the-lowdown-with-lowetide-steve-lansky-dec-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676ef7b4c82b0a6413a13761/media.mp3",4219587,702,"2024-12-27T20:24:45Z",{"_59":7748,"_44":7749,"_46":7750,"_42":7751,"_73":74,"_75":7752,"_77":7753,"_79":7754,"_81":82,"_83":35},"41cfdd52-a388-4e63-b7b1-398decdc3635","The Lowdown With Lowetide - December 24th, 2024 - Hour 2","the-lowdown-with-lowetide-december-24th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676b06dea5aeb35e7c4f0af6/media.mp3",25041941,2503,"2024-12-24T21:09:48Z",{"_59":7756,"_44":7757,"_46":7758,"_42":7759,"_73":74,"_75":7760,"_77":4580,"_79":7761,"_81":82,"_83":35},"d851d1c1-50a1-45f5-b712-25adb63a1322","The Lowdown With Lowetide - Hi, my name is - (Dec 24)","the-lowdown-with-lowetide-hi-my-name-is-dec-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676b1b972931d5881875c892/media.mp3",4411430,"2024-12-24T20:58:30Z",{"_59":7763,"_44":7764,"_46":7765,"_42":7766,"_73":74,"_75":7767,"_77":5177,"_79":7768,"_81":82,"_83":35},"4b7459bd-d1f1-4c51-95db-04eada621d3e","The Lowdown With Lowetide - December 24th, 2024 - Hour 1","the-lowdown-with-lowetide-december-24th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676b06b525a0b820a26b1a6e/media.mp3",26173565,"2024-12-24T20:25:42Z",{"_59":7770,"_44":7771,"_46":7772,"_42":7773,"_73":74,"_75":7774,"_77":1568,"_79":7775,"_81":82,"_83":35},"f7283536-2dd7-4f78-9dfd-c05e5dd8d731","The Lowdown with Lowetide - Bruce McCurdy (Dec 24)","the-lowdown-with-lowetide-bruce-mccurdy-dec-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676b067f696ebe74c7e94fbe/media.mp3",5059214,"2024-12-24T20:23:41Z",{"_59":7777,"_44":7778,"_46":7779,"_42":7780,"_73":74,"_75":7781,"_77":3636,"_79":7782,"_81":82,"_83":35},"d6dd2fd6-1fad-48fc-b591-383837e1518a","The Lowdown with Lowetide - Daniel Nugent-Bowman (Dec 24)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676b065e25a0b820a26b0e4e/media.mp3",3239681,"2024-12-24T19:17:38Z",{"_59":7784,"_44":7785,"_46":7786,"_42":7787,"_73":74,"_75":7788,"_77":7609,"_79":7789,"_81":82,"_83":35},"f31daa30-6b7b-4583-a2ef-21c79c305531","The Lowdown with Lowetide - December 23rd- Hour 2","the-lowdown-with-lowetide-december-23rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6769b099a5aeb35e7c0d8a78/media.mp3",15268491,"2024-12-23T21:42:52Z",{"_59":7791,"_44":7792,"_46":7793,"_42":7794,"_73":74,"_75":7795,"_77":1592,"_79":7796,"_81":82,"_83":35},"3ff03222-8616-47b1-8cb8-11fcacae2b5f","The Lowdown with Lowetide - Jason Gregor (Dec 23rd)","the-lowdown-with-lowetide-jason-gregor-dec-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6769b0c98e646d14dee8c670/media.mp3",4999028,"2024-12-23T21:40:29Z",{"_59":7798,"_44":7799,"_46":7800,"_42":7801,"_73":74,"_75":7802,"_77":7803,"_79":7804,"_81":82,"_83":35},"f870c59a-124e-4b9b-a8d8-2b0eea48ab75","The Lowdown with Lowetide - December 23rd- Hour 1","the-lowdown-with-lowetide-december-23rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6769b07140480c1d958d456b/media.mp3",25271819,2526,"2024-12-23T20:24:21Z",{"_59":7806,"_44":7807,"_46":7808,"_42":7809,"_73":74,"_75":7810,"_77":7811,"_79":7812,"_81":82,"_83":35},"541368f1-5eca-474f-9149-536205fa89c3","The Lowdown with Lowetide - December 20th- Hour 2","the-lowdown-with-lowetide-december-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6765b3a2a977962b2ecb4ce9/media.mp3",14346261,2389,"2024-12-20T21:39:06Z",{"_59":7814,"_44":7815,"_46":7816,"_42":7817,"_73":74,"_75":7818,"_77":7819,"_79":7820,"_81":82,"_83":35},"6da09371-965e-4fc1-ac7f-8c31c9423708","The Lowdown with Lowetide - Tyler Yaremchuk (Dec 20)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6765b413575cbdaa9d86df05/media.mp3",3619136,602,"2024-12-20T20:37:45Z",{"_59":7822,"_44":7823,"_46":7824,"_42":7825,"_73":74,"_75":7826,"_77":718,"_79":7827,"_81":82,"_83":35},"c00473ef-debb-4061-a3ce-5ffed713ee71","The Lowdown with Lowetide - December 20th- Hour 1","the-lowdown-with-lowetide-december-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6765b380621cdde43a3cc514/media.mp3",29327330,"2024-12-20T20:32:39Z",{"_59":7829,"_44":7830,"_46":7831,"_42":7832,"_73":74,"_75":7833,"_77":7834,"_79":7835,"_81":82,"_83":35},"9107a403-b2aa-456f-8f64-8ad5c58ce6da","The Lowdown with Lowetide - Steve Lansky (Dec 20)","the-lowdown-with-lowetide-steve-lansky-dec-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6765b3e5b49c6255e85a1241/media.mp3",4980690,829,"2024-12-20T20:28:45Z",{"_59":7837,"_44":7838,"_46":7839,"_42":7840,"_73":74,"_75":7841,"_77":7842,"_79":7843,"_81":82,"_83":35},"c257848f-ebd7-4e6c-9645-b364ea20f46d","The Lowdown with Lowetide - December 19th- Hour 2","the-lowdown-with-lowetide-december-19th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6764624025a0b820a209a82a/media.mp3",15039357,2505,"2024-12-19T21:47:56Z",{"_59":7845,"_44":7846,"_46":7847,"_42":7848,"_73":74,"_75":7849,"_77":1938,"_79":7850,"_81":82,"_83":35},"2a5805ad-c6d7-4a1f-a7ea-55af6de4d53a","The Lowdown with Lowetide - Jim McBride (Dec 19)","the-lowdown-with-lowetide-jim-mcbride-dec-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676462f525a0b820a209e7e3/media.mp3",3453938,"2024-12-19T20:33:25Z",{"_59":7852,"_44":7853,"_46":7854,"_42":7855,"_73":74,"_75":7856,"_77":7857,"_79":7858,"_81":82,"_83":35},"5c6b3b84-8b84-4657-bea8-897f23c88ffa","The Lowdown with Lowetide - BaggedMilk (Dec 19)","the-lowdown-with-lowetide-baggedmilk-dec-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67646269a977962b2e8078e8/media.mp3",6174538,1027,"2024-12-19T20:19:57Z",{"_59":7860,"_44":7861,"_46":7862,"_42":7863,"_73":74,"_75":7864,"_77":3152,"_79":7865,"_81":82,"_83":35},"2522f8d8-f094-4f0d-9626-efdc5fb69263","The Lowdown with Lowetide - December 19th- Hour 1","the-lowdown-with-lowetide-december-19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676461c7a977962b2e80508e/media.mp3",29102415,"2024-12-19T20:19:02Z",{"_59":7867,"_44":7868,"_46":7869,"_42":7870,"_73":74,"_75":7856,"_77":7857,"_79":7871,"_81":82,"_83":35},"8f9e36b3-34a7-44a4-997d-e92d04226288","The Lowdown with Lowetide - Bruce McCurdy (Dec 18)","the-lowdown-with-lowetide-bruce-mccurdy-dec-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67630cf2d9cd65ec1ec2c234/media.mp3","2024-12-18T21:49:18Z",{"_59":7873,"_44":7874,"_46":7875,"_42":7876,"_73":74,"_75":7877,"_77":4019,"_79":7878,"_81":82,"_83":35},"7e8b746c-5b3d-4451-b521-6e27134bd67d","The Lowdown with Lowetide - December 17th- Hour 2","the-lowdown-with-lowetide-december-17th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6761c5f7ad863497418905ad/media.mp3",16234773,"2024-12-17T22:05:37Z",{"_59":7880,"_44":7881,"_46":7882,"_42":7883,"_73":74,"_75":7884,"_77":923,"_79":7885,"_81":82,"_83":35},"80b786ef-89cc-4cbb-91df-553ca610e5e4","The Lowdown with Lowetide - Hi my name is (Dec 17th)","the-lowdown-with-lowetide-hi-my-name-is-dec-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6761c632ad8634974189121f/media.mp3",4178836,"2024-12-17T20:53:51Z",{"_59":7887,"_44":7888,"_46":7889,"_42":7890,"_73":74,"_75":7891,"_77":4603,"_79":7892,"_81":82,"_83":35},"9c250e0e-7ea2-4207-8541-d7709e555236","The Lowdown With Lowetide - Daniel Nugent-Bowman (Dec 17th)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6761c61fd9cd65ec1e6daa81/media.mp3",4373500,"2024-12-17T20:38:58Z",{"_59":7894,"_44":7895,"_46":7896,"_42":7897,"_73":74,"_75":7898,"_77":5489,"_79":7899,"_81":82,"_83":35},"54ea6bb0-c71b-480e-97fc-3aecec4117a2","The Lowdown with Lowetide - December 17th- Hour 1","the-lowdown-with-lowetide-december-17th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6761c5d86ba7599e64356328/media.mp3",28383786,"2024-12-17T20:09:59Z",{"_59":7901,"_44":7902,"_46":7903,"_42":7904,"_73":74,"_75":7905,"_77":939,"_79":7906,"_81":82,"_83":35},"77400cd9-e7c5-4771-a135-bd3446418037","The Lowdown with Lowetide - December 16th - Hour 2","the-lowdown-with-lowetide-december-16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676056eca89833ab77bb10b1/media.mp3",15540438,"2024-12-16T22:17:51Z",{"_59":7908,"_44":7909,"_46":7910,"_42":7911,"_73":74,"_75":7912,"_77":7913,"_79":7914,"_81":82,"_83":35},"ab2d45ce-0bac-4536-97bb-4a3909c04793","The Lowdown with Lowetide - Jason Gregor (Dec 16)","the-lowdown-with-lowetide-jason-gregor-dec-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6760571ba89833ab77bb1d9b/media.mp3",18423667,767,"2024-12-16T20:36:10Z",{"_59":7916,"_44":7917,"_46":7918,"_42":7919,"_73":74,"_75":7920,"_77":5229,"_79":7921,"_81":82,"_83":35},"3d16e4f4-086d-4e51-8ddd-8c2c48190b3e","The Lowdown with Lowetide - December 16th - Hour 1","the-lowdown-with-lowetide-december-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676056cf27740406d81c771c/media.mp3",27959818,"2024-12-16T20:06:11Z",{"_59":7923,"_44":7924,"_46":7925,"_42":7926,"_73":74,"_75":7927,"_77":4714,"_79":7928,"_81":82,"_83":35},"22798f29-f673-497e-b535-a59250ccc552","The Lowdown with Lowetide - Rachel Doerrie (Dec 16)","the-lowdown-with-lowetide-rachel-doerrie-dec-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676057409b72f37e5d843690/media.mp3",4675528,"2024-12-16T19:57:57Z",{"_59":7930,"_44":7931,"_46":7932,"_42":7933,"_73":74,"_75":7934,"_77":7935,"_79":7936,"_81":82,"_83":35},"34871594-c4ee-4a92-b6b0-a676e2757976","The Lowdown with Lowetide - December 13th - Hour 2","the-lowdown-with-lowetide-december-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675c9d78a89833ab770f67f3/media.mp3",26531503,2652,"2024-12-13T21:38:52Z",{"_59":7938,"_44":7939,"_46":7940,"_42":7941,"_73":74,"_75":7942,"_77":908,"_79":7943,"_81":82,"_83":35},"d27d86e4-0f70-4db2-803a-a07234d655fb","The Lowdown with Lowetide - December 13th - Hour 1","the-lowdown-with-lowetide-december-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675c9d0d4e4fa9677093f041/media.mp3",28870621,"2024-12-13T21:12:46Z",{"_59":7945,"_44":7946,"_46":7947,"_42":7948,"_73":74,"_75":7949,"_77":7950,"_79":7951,"_81":82,"_83":35},"c56d4648-0e60-4d88-bdb6-c4a7ad65c015","The Lowdown with Lowetide - Tyler Yaremchuk (Dec 13th)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675c94be27740406d86bb8ca/media.mp3",3431681,570,"2024-12-13T20:44:35Z",{"_59":7953,"_44":7954,"_46":7955,"_42":7956,"_73":74,"_75":7957,"_77":2631,"_79":7958,"_81":82,"_83":35},"bd082adc-3262-4c86-864b-9855a4641935","The Lowdown with Lowetide - Steve Lansky (Dec 13th)","the-lowdown-with-lowetide-steve-lansky-dec-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675c944fa89833ab770b8ce1/media.mp3",5148240,"2024-12-13T20:24:42Z",{"_59":7960,"_44":7961,"_46":7962,"_42":7963,"_73":74,"_75":7964,"_77":2186,"_79":7965,"_81":82,"_83":35},"6d79f274-e9cc-4620-a485-a7df04db924d","The Lowdown with Lowetide - December 12th, 2024 - Hour 2","the-lowdown-with-lowetide-december-12th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675b2e89619022857c8e8d68/media.mp3",17182547,"2024-12-12T21:28:43Z",{"_59":7967,"_44":7968,"_46":7969,"_42":7970,"_73":74,"_75":7971,"_77":3523,"_79":7972,"_81":82,"_83":35},"b5e51ce5-6dc6-4bf7-a128-787b1f572e27","The Lowdown with Lowetide - December 12th, 2024 - Hour 1","the-lowdown-with-lowetide-december-12th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675b2e652cbf794820f81da8/media.mp3",28509436,"2024-12-12T20:20:50Z",{"_59":7974,"_44":7975,"_46":7976,"_42":7977,"_73":74,"_75":7978,"_77":7979,"_79":7980,"_81":82,"_83":35},"eba2867d-555a-4738-abda-7b4079856074","The Lowdown with Lowetide - BaggedMilk (Dec 12)","the-lowdown-with-lowetide-baggedmilk-dec-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675b2ea41079a9780866770d/media.mp3",4088086,680,"2024-12-12T20:18:16Z",{"_59":7982,"_44":7983,"_46":7984,"_42":7985,"_73":74,"_75":7986,"_77":6940,"_79":7987,"_81":82,"_83":35},"0decb313-8e01-4996-ae18-741598f24eb6","The Lowdown with Lowetide - Joe O'Donnell (Dec 12)","the-lowdown-with-lowetide-joe-odonnell-dec-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675b2ece619022857c8e9e97/media.mp3",3880413,"2024-12-12T20:17:03Z",{"_59":7989,"_44":7990,"_46":7991,"_42":7992,"_73":74,"_75":7993,"_77":2764,"_79":7994,"_81":82,"_83":35},"704beab9-6ce6-40c8-829b-a53358c8d51a","The Lowdown with Lowetide - December 11th, 2024 - Hour 2","the-lowdown-with-lowetide-december-11th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6759e03ec2a496b7a34dd057/media.mp3",16106877,"2024-12-11T21:22:06Z",{"_59":7996,"_44":7997,"_46":7998,"_42":7999,"_73":74,"_75":1363,"_77":1364,"_79":8000,"_81":82,"_83":35},"b3bf28c0-952e-453f-8bc7-d3e3b03e3c0e","The Lowdown with Lowetide - Bruce McCurdy (Dec 11)","the-lowdown-with-lowetide-bruce-mccurdy-dec-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6759e0733a157fb6cbd132ed/media.mp3","2024-12-11T20:32:57Z",{"_59":8002,"_44":8003,"_46":8004,"_42":8005,"_73":74,"_75":8006,"_77":1780,"_79":8007,"_81":82,"_83":35},"ad31d6a7-64c7-4516-aef7-258f2816b8f7","The Lowdown with Lowetide - December 11th, 2024 - Hour 1","the-lowdown-with-lowetide-december-11th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6759e01b5bd860925218cca8/media.mp3",26999036,"2024-12-11T20:31:40Z",{"_59":8009,"_44":8010,"_46":8011,"_42":8012,"_73":74,"_75":8013,"_77":5111,"_79":8014,"_81":82,"_83":35},"35ec129a-3b80-493e-b8f9-117bd776991a","The Lowdown with Lowetide - December 10th, 2024 - Hour 2","the-lowdown-with-lowetide-december-10th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67588b35c705e441797f4a0e/media.mp3",15889486,"2024-12-10T21:10:26Z",{"_59":8016,"_44":8017,"_46":8018,"_42":8019,"_73":74,"_75":8020,"_77":8021,"_79":8022,"_81":82,"_83":35},"3850a497-64af-43fb-b98d-82fe87674b30","The Lowdown with Lowetide - \"Hi my name is\" (Dec 10)","the-lowdown-with-lowetide-hi-my-name-is-dec-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6758a6ce6d1777b3685876fd/media.mp3",4024922,669,"2024-12-10T20:53:16Z",{"_59":8024,"_44":8025,"_46":8026,"_42":8027,"_73":74,"_75":8028,"_77":8029,"_79":8030,"_81":82,"_83":35},"c75eb54c-a670-45b1-a281-db452e066c16","The Lowdown with Lowetide - Daniel Nugent-Bowman (Dec 10)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67588b82102e6d4448e59936/media.mp3",4821605,802,"2024-12-10T20:38:06Z",{"_59":8032,"_44":8033,"_46":8034,"_42":8035,"_73":74,"_75":8036,"_77":2513,"_79":8037,"_81":82,"_83":35},"ff075ae2-beaa-4581-8f52-856a54ef6828","The Lowdown with Lowetide - December 10th, 2024 - Hour 1","the-lowdown-with-lowetide-december-10th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67588b51bd3c99689c27c7f5/media.mp3",27078448,"2024-12-10T20:21:23Z",{"_59":8039,"_44":8040,"_46":8041,"_42":8042,"_73":74,"_75":8043,"_77":6037,"_79":8044,"_81":82,"_83":35},"d16321d3-dc7f-4467-a087-30c2746e4e7e","The Lowdown with Lowetide - Erik Erlendsson (Dec 10)","the-lowdown-with-lowetide-erik-erlendsson-dec-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67588bb3102e6d4448e5b2ac/media.mp3",4461115,"2024-12-10T20:20:43Z",{"_59":8046,"_44":8047,"_46":8048,"_42":8049,"_73":74,"_75":8050,"_77":820,"_79":8051,"_81":82,"_83":35},"1d3448d0-4cfc-4787-9d06-34c3d1510d9c","The Lowdown with Lowetide - December 9th, 2024 - Hour 2","the-lowdown-with-lowetide-december-9th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675740cd880b7a870da1a9a0/media.mp3",15524921,"2024-12-09T21:17:08Z",{"_59":8053,"_44":8054,"_46":8055,"_42":8056,"_73":74,"_75":8057,"_77":8058,"_79":8059,"_81":82,"_83":35},"1c48db3b-4cfa-4e66-8d23-0f6763ba213a","The Lowdown with Lowetide - Jason Gregor (Dec 9)","the-lowdown-with-lowetide-jason-gregor-dec-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6757416a2dd88df1322d5095/media.mp3",5211874,867,"2024-12-09T20:39:04Z",{"_59":8061,"_44":8062,"_46":8063,"_42":8064,"_73":74,"_75":8065,"_77":6704,"_79":8066,"_81":82,"_83":35},"879dfa67-73ec-4801-bd01-41fea08a8b50","The Lowdown with Lowetide - December 9th, 2024 - Hour 1","the-lowdown-with-lowetide-december-9th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675740f02dd88df1322cd8cb/media.mp3",28337811,"2024-12-09T20:05:46Z",{"_59":8068,"_44":8069,"_46":8070,"_42":8071,"_73":74,"_75":8072,"_77":5797,"_79":8073,"_81":82,"_83":35},"ab49242b-38fa-4421-b2c1-5e390fb56a27","The Lowdown with Lowetide - Rachel Doerrie (Dec 9)","the-lowdown-with-lowetide-rachel-doerrie-dec-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675741482dd88df1322d2939/media.mp3",5571894,"2024-12-09T20:03:14Z",{"_59":8075,"_44":8076,"_46":8077,"_42":8078,"_73":74,"_75":8079,"_77":8080,"_79":8081,"_81":82,"_83":35},"70ab4af5-a07b-41d1-a13b-36e32f4540bd","The Lowdown with Lowetide - December 6th, 2024 - Hour 2","the-lowdown-with-lowetide-december-6th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675352257205a5bc68699470/media.mp3",25028881,2502,"2024-12-06T21:16:17Z",{"_59":8083,"_44":8084,"_46":8085,"_42":8086,"_73":74,"_75":8087,"_77":8088,"_79":8089,"_81":82,"_83":35},"019a2e2c-126f-4c93-b867-2713c67833dd","The Lowdown with Lowetide - Tyler Yaremchuk (Dec 6)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675352667205a5bc6869ac24/media.mp3",3514280,584,"2024-12-06T20:37:18Z",{"_59":8091,"_44":8092,"_46":8093,"_42":8094,"_73":74,"_75":8095,"_77":4526,"_79":8096,"_81":82,"_83":35},"604b97df-a2b8-4f31-aa82-a9670b7dd085","The Lowdown with Lowetide - Steve Lansky (Dec 6)","the-lowdown-with-lowetide-steve-lansky-dec-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675352862dd88df132a0bc77/media.mp3",4410489,"2024-12-06T20:21:52Z",{"_59":8098,"_44":8099,"_46":8100,"_42":8101,"_73":74,"_75":8102,"_77":8103,"_79":8104,"_81":82,"_83":35},"cb7a717d-0415-4607-ab05-120692c04861","The Lowdown with Lowetide - December 6th, 2024 - Hour 1","the-lowdown-with-lowetide-december-6th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675351d42dd88df132a055b8/media.mp3",29313485,2930,"2024-12-06T20:13:02Z",{"_59":8106,"_44":8107,"_46":8108,"_42":8109,"_73":74,"_75":8110,"_77":1166,"_79":8111,"_81":82,"_83":35},"c4e8bf79-0e52-43eb-a7e9-76f7e6725814","The Lowdown with Lowetide - December 5th, 2024 - Hour 2","the-lowdown-with-lowetide-december-5th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6751e45e6040a1e25010f6db/media.mp3",15676641,"2024-12-05T21:14:16Z",{"_59":8113,"_44":8114,"_46":8115,"_42":8116,"_73":74,"_75":8117,"_77":8118,"_79":8119,"_81":82,"_83":35},"d80ad196-8815-42c8-8a6e-4139915041a9","The Lowdown with Lowetide - Jeff Svoboda (Dec 5)","the-lowdown-with-lowetide-jeff-svoboda-dec-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675206942dd88df1320964d1/media.mp3",4238865,705,"2024-12-05T21:12:39Z",{"_59":8121,"_44":8122,"_46":8123,"_42":8124,"_73":74,"_75":8125,"_77":5010,"_79":8126,"_81":82,"_83":35},"16bdaabd-a2ec-4111-9442-dce398648a26","The Lowdown with Lowetide - December 5th, 2024 - Hour 1","the-lowdown-with-lowetide-december-5th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6751e43bd5df6960af634db3/media.mp3",27983068,"2024-12-05T20:07:01Z",{"_59":8128,"_44":8129,"_46":8130,"_42":8131,"_73":74,"_75":8132,"_77":2832,"_79":8133,"_81":82,"_83":35},"0244a7b7-6c5d-4d94-b75a-9ca02a61d27d","The Lowdown with Lowetide - Rachel Doerrie (Dec 5)","the-lowdown-with-lowetide-rachel-doerrie-dec-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6751e47a927df756c1a1ccf0/media.mp3",5336008,"2024-12-05T20:03:20Z",{"_59":8135,"_44":8136,"_46":8137,"_42":8138,"_73":74,"_75":8139,"_77":8140,"_79":8141,"_81":82,"_83":35},"a0de856e-38d0-4adb-bfd8-ca07cbe229b8","The Lowdown with Lowetide - December 4th, 2024 - Hour 2","the-lowdown-with-lowetide-december-4th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6750a48e51af627401c836ab/media.mp3",15152206,2524,"2024-12-04T21:14:13Z",{"_59":8143,"_44":8144,"_46":8145,"_42":8146,"_73":74,"_75":8147,"_77":6045,"_79":8148,"_81":82,"_83":35},"e8c4d088-a3e0-4430-bae6-e81360de0cfe","The Lowdown with Lowetide - December 4th, 2024 - Hour 1","the-lowdown-with-lowetide-december-4th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6750a45e57aa3cdaf32cfad1/media.mp3",28158610,"2024-12-04T20:29:54Z",{"_59":8150,"_44":8151,"_46":8152,"_42":8153,"_73":74,"_75":8154,"_77":7670,"_79":8155,"_81":82,"_83":35},"860c899c-a874-4809-8bf4-1d9b4553fe1e","The Lowdown with Lowetide - Bruce McCurdy (Dec 4)","the-lowdown-with-lowetide-bruce-mccurdy-dec-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6750a4e5a0332c2e11c941ca/media.mp3",6642075,"2024-12-04T20:26:56Z",{"_59":8157,"_44":8158,"_46":8159,"_42":8160,"_73":74,"_75":8161,"_77":1222,"_79":8162,"_81":82,"_83":35},"8fc0de48-8191-4323-9a54-69482e54c890","The Lowdown with Lowetide - Farhan Lalji (Dec 4)","the-lowdown-with-lowetide-farhan-lalji-dec-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6750a4be0ee2b79e3301955a/media.mp3",4746999,"2024-12-04T19:58:54Z",{"_59":8164,"_44":8165,"_46":8166,"_42":8167,"_73":74,"_75":8168,"_77":678,"_79":8169,"_81":82,"_83":35},"62078cdd-250f-4544-a45c-2c6f62ad07ad","The Lowdown with Lowetide - December 3rd, 2024 - Hour 2","the-lowdown-with-lowetide-december-3rd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674f501ba20a285c954e186d/media.mp3",16177408,"2024-12-03T21:16:33Z",{"_59":8171,"_44":8172,"_46":8173,"_42":8174,"_73":74,"_75":8175,"_77":8176,"_79":8177,"_81":82,"_83":35},"a344b9ed-d316-4c89-8fe8-67ca0a78c4c6","The Lowdown with Lowetide - \"Hi my name is\" (Dec 3rd)","the-lowdown-with-lowetide-hi-my-name-is-dec-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674f50cecb610c34f74765b3/media.mp3",4320207,718,"2024-12-03T20:58:07Z",{"_59":8179,"_44":8180,"_46":8181,"_42":8182,"_73":74,"_75":8183,"_77":8184,"_79":8185,"_81":82,"_83":35},"9dd13c12-4683-4387-9c0e-dc7a5f21b2f9","The Lowdown with Lowetide - Daniel Nugent-Bowman (Dec 3rd)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674f50afcb610c34f7475d77/media.mp3",5824707,969,"2024-12-03T20:37:56Z",{"_59":8187,"_44":8188,"_46":8189,"_42":8190,"_73":74,"_75":8191,"_77":7058,"_79":8192,"_81":82,"_83":35},"16ba5c8e-5fca-47b5-b219-7be9f5642ad8","The Lowdown with Lowetide - December 3rd, 2024 - Hour 1","the-lowdown-with-lowetide-december-3rd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674f50885e1cc0fabe2332c3/media.mp3",27614218,"2024-12-03T20:15:45Z",{"_59":8194,"_44":8195,"_46":8196,"_42":8197,"_73":74,"_75":8198,"_77":8199,"_79":8200,"_81":82,"_83":35},"f02ce7cf-bf56-4a5f-8ddd-e69f237a6b1a","The Lowdown with Lowetide - December 2nd, 2024 - Hour 2","the-lowdown-with-lowetide-december-2nd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674de73d85ae82730a2d16fc/media.mp3",14696578,2448,"2024-12-02T21:09:31Z",{"_59":8202,"_44":8203,"_46":8204,"_42":8205,"_73":74,"_75":8206,"_77":439,"_79":8207,"_81":82,"_83":35},"95d78222-c018-43d3-b9c6-1dacf74496be","The Lowdown with Lowetide - Jason Gregor (Dec 2nd)","the-lowdown-with-lowetide-jason-gregor-dec-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674de795603b9bf59ae762df/media.mp3",5432556,"2024-12-02T20:39:35Z",{"_59":8209,"_44":8210,"_46":8211,"_42":8212,"_73":74,"_75":8213,"_77":1174,"_79":8214,"_81":82,"_83":35},"6c061f2a-0c24-4064-aeb3-33530ac6d6d2","The Lowdown with Lowetide - Sean Keeler (Dec 2nd)","the-lowdown-with-lowetide-sean-keeler-dec-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674e0ec9869ee21f9628e8d8/media.mp3",3695779,"2024-12-02T20:18:16Z",{"_59":8216,"_44":8217,"_46":8218,"_42":8219,"_73":74,"_75":8220,"_77":8221,"_79":8222,"_81":82,"_83":35},"7c11f4a3-a206-43c0-b20f-9c5ba521b100","The Lowdown with Lowetide - December 2nd, 2024 - Hour 1","the-lowdown-with-lowetide-december-2nd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674de70185ae82730a2d00ad/media.mp3",29636358,2962,"2024-12-02T20:10:52Z",{"_59":8224,"_44":8225,"_46":8226,"_42":8227,"_73":74,"_75":8228,"_77":5684,"_79":8229,"_81":82,"_83":35},"c620bd96-6565-4ec1-b1f4-cd3e529ae56c","The Lowdown with Lowetide - Kevin McCurdy (Dec 2nd)","the-lowdown-with-lowetide-kevin-mccurdy-dec-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674de7674cf32e7b942c4b5a/media.mp3",5930973,"2024-12-02T20:05:56Z",{"_59":8231,"_44":8232,"_46":8233,"_42":8234,"_73":74,"_75":8235,"_77":8236,"_79":8237,"_81":82,"_83":35},"4b8fbb0d-6eb9-4036-8cc8-3acce5943322","The Lowdown with Lowetide - November 29th, 2024 - Hour 2","the-lowdown-with-lowetide-november-29th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674a0b2ef6ece089eab67618/media.mp3",15408154,2566,"2024-11-29T21:57:28Z",{"_59":8239,"_44":8240,"_46":8241,"_42":8242,"_73":74,"_75":8243,"_77":5573,"_79":8244,"_81":82,"_83":35},"5a71d79a-786d-4317-9698-2c9bdfbc95e5","The Lowdown with Lowetide - Evan Rawal (Nov 29th)","the-lowdown-with-lowetide-evan-rawal-nov-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674a0b823bd1d4df287cfb7f/media.mp3",3412246,"2024-11-29T20:34:43Z",{"_59":8246,"_44":8247,"_46":8248,"_42":8249,"_73":74,"_75":8250,"_77":4488,"_79":8251,"_81":82,"_83":35},"5b1115f4-ab8c-4636-b59a-49501df52895","The Lowdown with Lowetide - November 29th, 2024 - Hour 1","the-lowdown-with-lowetide-november-29th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674a0b04d67d53d9b3a6a2d7/media.mp3",26723966,"2024-11-29T20:27:53Z",{"_59":8253,"_44":8254,"_46":8255,"_42":8256,"_73":74,"_75":8257,"_77":8258,"_79":8259,"_81":82,"_83":35},"d7d0948c-4c28-4e9b-8647-b7ef321a812d","The Lowdown with Lowetide - Steve Lansky (Nov 29th)","the-lowdown-with-lowetide-steve-lansky-nov-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674a0b53a8c6690faa641d21/media.mp3",5181467,862,"2024-11-29T20:23:10Z",{"_59":8261,"_44":8262,"_46":8263,"_42":8264,"_73":74,"_75":8265,"_77":8266,"_79":8267,"_81":82,"_83":35},"c7274c65-dd89-41ee-bd3a-b237cf06439f","The Lowdown with Lowetide - November 28th, 2024 - Hour 2","the-lowdown-with-lowetide-november-28th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6748c7803466b230f7995dbe/media.mp3",15546707,2589,"2024-11-28T21:17:14Z",{"_59":8269,"_44":8270,"_46":8271,"_42":8272,"_73":74,"_75":8273,"_77":4019,"_79":8274,"_81":82,"_83":35},"579662f7-fb2a-4106-9156-fab3f9ced5e7","The Lowdown with Lowetide - November 28th, 2024 - Hour 1","the-lowdown-with-lowetide-november-28th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6748c6555778dc44da86ee50/media.mp3",27052848,"2024-11-28T20:42:34Z",{"_59":8276,"_44":8277,"_46":8278,"_42":8279,"_73":74,"_75":8280,"_77":7384,"_79":8281,"_81":82,"_83":35},"35a85eb8-4e71-4c3b-8240-a85922490d64","The Lowdown with Lowetide - Belle Fraser (Nov 28th)","the-lowdown-with-lowetide-belle-fraser-nov-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6748c7af55a14869b1ab9f58/media.mp3",4433840,"2024-11-28T20:38:11Z",{"_59":8283,"_44":8284,"_46":8285,"_42":8286,"_73":74,"_75":8287,"_77":1883,"_79":8288,"_81":82,"_83":35},"93eccc0f-250c-4666-a2ee-f2c7e38dc71c","The Lowdown with Lowetide - BaggedMilk (Nov 28)","the-lowdown-with-lowetide-baggedmilk-nov-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6748c7ca55a14869b1aba42d/media.mp3",6222029,"2024-11-28T20:22:10Z",{"_59":8290,"_44":8291,"_46":8292,"_42":8293,"_73":74,"_75":8294,"_77":8295,"_79":8296,"_81":82,"_83":35},"e1c18b79-f40f-46cb-8f80-84cfec10235e","The Lowdown with Lowetide - November 27th, 2024 - Hour 2","the-lowdown-with-lowetide-november-27th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6747653b9f77ab9565534674/media.mp3",15090766,2513,"2024-11-27T21:12:39Z",{"_59":8298,"_44":8299,"_46":8300,"_42":8301,"_73":74,"_75":8302,"_77":543,"_79":8303,"_81":82,"_83":35},"06cf760c-5a00-4812-a2d7-bf16c3b805fc","The Lowdown with Lowetide - Bruce McCurdy (Nov 27)","the-lowdown-with-lowetide-bruce-mccurdy-nov-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674765ec74eb04a4db03898d/media.mp3",5795554,"2024-11-27T20:22:41Z",{"_59":8305,"_44":8306,"_46":8307,"_42":8308,"_73":74,"_75":8309,"_77":7678,"_79":8310,"_81":82,"_83":35},"a392fc3b-7827-40ae-8b51-44e7f3ff4745","The Lowdown with Lowetide - November 27th, 2024 - Hour 1","the-lowdown-with-lowetide-november-27th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6747651774eb04a4db032abe/media.mp3",27657322,"2024-11-27T20:17:20Z",{"_59":8312,"_44":8313,"_46":8314,"_42":8315,"_73":74,"_75":8316,"_77":3949,"_79":8317,"_81":82,"_83":35},"014c8b39-cb00-4d27-8e34-30bf50c8e990","The Lowdown with Lowetide - Zach Laing (Nov 27)","the-lowdown-with-lowetide-zach-laing-nov-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67476606c61106655d57a4e9/media.mp3",4309866,"2024-11-27T19:57:03Z",{"_59":8319,"_44":8320,"_46":8321,"_42":8322,"_73":74,"_75":8323,"_77":2810,"_79":8324,"_81":82,"_83":35},"fabeb3d3-a512-4a90-9219-3b43c518320d","The Lowdown with Lowetide - November 26th, 2024 - Hour 2","the-lowdown-with-lowetide-november-26th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67461521c01b5de931e03001/media.mp3",16271919,"2024-11-26T21:18:56Z",{"_59":8326,"_44":8327,"_46":8328,"_42":8329,"_73":74,"_75":8330,"_77":8331,"_79":8332,"_81":82,"_83":35},"d8428ad9-e7fd-4d0e-89ed-0db4a2a7ce48","The Lowdown with Lowetide - \"Hi, my name is\" (Nov 26)","the-lowdown-with-lowetide-hi-my-name-is-nov-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6746156c9c0398a2ee994f42/media.mp3",2919629,485,"2024-11-26T20:52:47Z",{"_59":8334,"_44":8335,"_46":8336,"_42":8337,"_73":74,"_75":8338,"_77":8339,"_79":8340,"_81":82,"_83":35},"1782f96a-2d41-4cde-b466-ccf8d50a94a0","The Lowdown with Lowetide - Daniel Nugent-Bowman (Nov 26)","the-lowdown-with-lowetide-daniel-nugent-bowman-nov-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6746154a9c0398a2ee994724/media.mp3",6322336,1052,"2024-11-26T20:40:28Z",{"_59":8342,"_44":8343,"_46":8344,"_42":8345,"_73":74,"_75":8346,"_77":8347,"_79":8348,"_81":82,"_83":35},"43d4b5c7-7be1-40e8-adfc-662786ed457c","The Lowdown with Lowetide - November 26th, 2024 - Hour 1","the-lowdown-with-lowetide-november-26th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674614d69c0398a2ee9925e8/media.mp3",26664929,2665,"2024-11-26T20:07:46Z",{"_59":8350,"_44":8351,"_46":8352,"_42":8353,"_73":74,"_75":8354,"_77":8355,"_79":8356,"_81":82,"_83":35},"abda2f56-b4f3-4fc8-bc88-71c5ddeacbde","The Lowdown with Lowetide - November 25th, 2024 - Hour 2","the-lowdown-with-lowetide-november-25th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6744c386c11fbabc61bb11d9/media.mp3",14773849,2461,"2024-11-25T21:09:18Z",{"_59":8358,"_44":8359,"_46":8360,"_42":8361,"_73":74,"_75":8362,"_77":8184,"_79":8363,"_81":82,"_83":35},"79b6ff9b-4ed1-4b16-8aa5-57c6b39cee30","The Lowdown with Lowetide - Jason Gregor (Nov 25)","the-lowdown-with-lowetide-jason-gregor-nov-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6744c31331b12b5319ab5b08/media.mp3",5822039,"2024-11-25T20:43:42Z",{"_59":8365,"_44":8366,"_46":8367,"_42":8368,"_73":74,"_75":8369,"_77":7330,"_79":8370,"_81":82,"_83":35},"0c24b60b-797c-431a-a0c8-ed2e5ffa0ae2","The Lowdown with Lowetide - November 25th, 2024 - Hour 1","the-lowdown-with-lowetide-november-25th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6744c35cd5818c4c590cb49e/media.mp3",28719722,"2024-11-25T20:39:14Z",{"_59":8372,"_44":8373,"_46":8374,"_42":8375,"_73":74,"_75":8376,"_77":7182,"_79":8377,"_81":82,"_83":35},"e289198c-bc87-44c4-abdb-434ec1feeee3","The Lowdown with Lowetide - Rachel Doerrie (Nov 25)","the-lowdown-with-lowetide-rachel-doerrie-nov-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6744c331c11fbabc61baf589/media.mp3",6137079,"2024-11-25T20:00:13Z",{"_59":8379,"_44":8380,"_46":8381,"_42":8382,"_73":74,"_75":8383,"_77":8384,"_79":8385,"_81":82,"_83":35},"d19a1395-d525-4cda-ae63-592ddebcdf5a","The Lowdown with Lowetide - November 22nd, 2024 - Hour 2","the-lowdown-with-lowetide-november-22nd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6740d2525f96507d49b36b4a/media.mp3",15388719,2563,"2024-11-22T22:24:24Z",{"_59":8387,"_44":8388,"_46":8389,"_42":8390,"_73":74,"_75":8391,"_77":8392,"_79":8393,"_81":82,"_83":35},"c43b84ec-b1cc-44d9-a0f6-bbd5f56f083a","The Lowdown with Lowetide - Tyler Yaremchuk (Nov 22)","the-lowdown-with-lowetide-tyler-yaremchuk-nov-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6740d29fc39ec4a4070d79b2/media.mp3",3713020,617,"2024-11-22T20:34:08Z",{"_59":8395,"_44":8396,"_46":8397,"_42":8398,"_73":74,"_75":8399,"_77":7058,"_79":8400,"_81":82,"_83":35},"060d7706-2af2-470c-a1a1-4ee0e3256250","The Lowdown with Lowetide - November 22nd, 2024 - Hour 1","the-lowdown-with-lowetide-november-22nd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6740d228c39ec4a4070d541f/media.mp3",27612912,"2024-11-22T20:26:44Z",{"_59":8402,"_44":8403,"_46":8404,"_42":8405,"_73":74,"_75":8406,"_77":4667,"_79":8407,"_81":82,"_83":35},"c09a0cf0-2f96-4268-abbf-f2719204d00e","The Lowdown with Lowetide - Steve Lansky (Nov 22)","the-lowdown-with-lowetide-steve-lansky-nov-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6740d28566b40d0b007aab90/media.mp3",5520641,"2024-11-22T20:22:11Z",{"_59":8409,"_44":8410,"_46":8411,"_42":8412,"_73":74,"_75":8413,"_77":8414,"_79":8415,"_81":82,"_83":35},"68f765f6-b58a-44ef-8560-16279fbecd1c","The Lowdown with Lowetide - November 21st, 2024 - Hour 2","the-lowdown-with-lowetide-november-21st-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673f86905eb1556c52ba09cd/media.mp3",15624918,2603,"2024-11-21T21:14:31Z",{"_59":8417,"_44":8418,"_46":8419,"_42":8420,"_73":74,"_75":8421,"_77":8422,"_79":8423,"_81":82,"_83":35},"30671f54-a985-438c-b2aa-3490cc660af7","The Lowdown with Lowetide - November 21st, 2024 - Hour 1","the-lowdown-with-lowetide-november-21st-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673f865ba04cbcac1fe0dc9a/media.mp3",30147574,3014,"2024-11-21T20:20:51Z",{"_59":8425,"_44":8426,"_46":8427,"_42":8428,"_73":74,"_75":8429,"_77":2372,"_79":8430,"_81":82,"_83":35},"56593c5a-5540-4faa-bbb5-e95a2aca5d51","The Lowdown with Lowetide - BaggedMilk (Nov 21)","the-lowdown-with-lowetide-baggedmilk-nov-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673f87d2a04cbcac1fe1513e/media.mp3",3845304,"2024-11-21T20:18:06Z",{"_59":8432,"_44":8433,"_46":8434,"_42":8435,"_73":74,"_75":8436,"_77":6917,"_79":8437,"_81":82,"_83":35},"4c687105-35b9-48ba-a670-40a02e653130","The Lowdown with Lowetide - Jess Myers (Nov 21)","the-lowdown-with-lowetide-jess-myers-nov-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673f8775d17a686dfe0ee5bb/media.mp3",3257079,"2024-11-21T19:52:38Z",{"_59":8439,"_44":8440,"_46":8441,"_42":8442,"_73":74,"_75":8443,"_77":8444,"_79":8445,"_81":82,"_83":35},"3ef938e8-e46a-4b60-ba14-9c3f058694c7","The Lowdown with Lowetide - November 20th, 2024 - Hour 2","the-lowdown-with-lowetide-november-20th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673e3523fc7e86ea70c5b2a5/media.mp3",14814286,2467,"2024-11-20T21:43:41Z",{"_59":8447,"_44":8448,"_46":8449,"_42":8450,"_73":74,"_75":8451,"_77":8452,"_79":8453,"_81":82,"_83":35},"f592496b-c496-442f-8e06-23e89c8883a2","The Lowdown with Lowetide - Bruce McCurdy (Nov 20)","the-lowdown-with-lowetide-bruce-mccurdy-nov-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673e354b93bec8617f4d5982/media.mp3",6519982,1085,"2024-11-20T20:25:50Z",{"_59":8455,"_44":8456,"_46":8457,"_42":8458,"_73":74,"_75":8459,"_77":8460,"_79":8461,"_81":82,"_83":35},"5e227f3c-1c6a-4d2f-b6fe-650af1f0ef9c","The Lowdown with Lowetide - November 20th, 2024 - Hour 1","the-lowdown-with-lowetide-november-20th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673e346a045942e8b648e464/media.mp3",24293011,2428,"2024-11-20T20:24:38Z",{"_59":8463,"_44":8464,"_46":8465,"_42":8466,"_73":74,"_75":8467,"_77":8468,"_79":8469,"_81":82,"_83":35},"a08a673e-c205-4cba-a58c-fb823855d39f","The Lowdown with Lowetide - Daniel Nugent-Bowman (Nov 19)","the-lowdown-with-lowetide-daniel-nugent-bowman-nov-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673cd8a9ed940338802a78e5/media.mp3",6146013,1023,"2024-11-19T20:38:44Z",{"_59":8471,"_44":8472,"_46":8473,"_42":8474,"_73":74,"_75":8475,"_77":4643,"_79":8476,"_81":82,"_83":35},"1df64d0a-e372-4592-9518-55b060b3b556","The Lowdown with Lowetide - November 19th, 2024 - Hour 1","the-lowdown-with-lowetide-november-19th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673cd7efed940338802a4e0c/media.mp3",28211900,"2024-11-19T20:07:50Z",{"_59":8478,"_44":8479,"_46":8480,"_42":8481,"_73":74,"_75":8482,"_77":8483,"_79":8484,"_81":82,"_83":35},"4eb773f1-741b-4268-8179-dc4e2feaeafc","The Lowdown with Lowetide - Dean Brown (Nov 19)","the-lowdown-with-lowetide-dean-brown-nov-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673cd881adfcb7c927236e6e/media.mp3",3751577,624,"2024-11-19T19:54:18Z",{"_59":8486,"_44":8487,"_46":8488,"_42":8489,"_73":74,"_75":8490,"_77":4488,"_79":8491,"_81":82,"_83":35},"a31f0171-b14a-4680-8a7e-52bd5402569a","The Lowdown With Lowetide - November 18th, 2024 - Hour 2","the-lowdown-with-lowetide-november-18th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673b897b79980662a9744c34/media.mp3",16034779,"2024-11-18T21:25:22Z",{"_59":8493,"_44":8494,"_46":8495,"_42":8496,"_73":74,"_75":8497,"_77":8498,"_79":8499,"_81":82,"_83":35},"814bb345-7a29-47e8-871b-46a2e584c7c7","The Lowdown With Lowetide - Jason Gregor (Nov 18)","the-lowdown-with-lowetide-jason-gregor-nov-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673b89dd107f423a05288f5f/media.mp3",6866679,1143,"2024-11-18T20:42:08Z",{"_59":8501,"_44":8502,"_46":8503,"_42":8504,"_73":74,"_75":8505,"_77":2489,"_79":8506,"_81":82,"_83":35},"2bd274b3-b4ff-4e25-a43f-68fee27b5355","The Lowdown With Lowetide - November 18th, 2024 - Hour 1","the-lowdown-with-lowetide-november-18th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673b899e0f9780339ef0528a/media.mp3",28023035,"2024-11-18T20:11:02Z",{"_59":8508,"_44":8509,"_46":8510,"_42":8511,"_73":74,"_75":8512,"_77":1071,"_79":8513,"_81":82,"_83":35},"4cc6472c-3f5d-449a-8ec1-8a24ddc626fa","The Lowdown With Lowetide - Rachel Doerrie (Nov 18)","the-lowdown-with-lowetide-rachel-doerrie-nov-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673b89bc6cb27c3ca415de74/media.mp3",4987575,"2024-11-18T19:55:57Z",{"_59":8515,"_44":8516,"_46":8517,"_42":8518,"_73":74,"_75":8519,"_77":8520,"_79":8521,"_81":82,"_83":35},"e2f42de8-41b0-45cf-b34d-0204007d17cb","The Lowdown With Lowetide - November 15th, 2024 - Hour 2","the-lowdown-with-lowetide-november-15th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6737a071cb2eb55da68e32f3/media.mp3",15058792,2508,"2024-11-15T21:16:21Z",{"_59":8523,"_44":8524,"_46":8525,"_42":8526,"_73":74,"_75":8527,"_77":8528,"_79":8529,"_81":82,"_83":35},"381cd7b4-86cc-4b8e-8c32-73d5cd30d654","The Lowdown with Lowetide - Tyler Yaremchuk (Nov 15th)","the-lowdown-with-lowetide-tyler-yaremchuk-nov-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6737a0a62c75e1734b0b7d5c/media.mp3",3142976,522,"2024-11-15T20:34:36Z",{"_59":8531,"_44":8532,"_46":8533,"_42":8534,"_73":74,"_75":8535,"_77":8536,"_79":8537,"_81":82,"_83":35},"2bd53775-34a5-46a1-a3ce-9e6450a621ff","The Lowdown with Lowetide - Steve Lansky (Nov 15)","the-lowdown-with-lowetide-steve-lansky-nov-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6737a0e284d1e023f71a4846/media.mp3",6018901,1002,"2024-11-15T20:22:02Z",{"_59":8539,"_44":8540,"_46":8541,"_42":8542,"_73":74,"_75":8543,"_77":7330,"_79":8544,"_81":82,"_83":35},"d6d8c88f-dc13-470d-8a2f-d50fa7589387","The Lowdown With Lowetide - November 15th, 2024 - Hour 1","the-lowdown-with-lowetide-november-15th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6737a03984d1e023f71a12e7/media.mp3",91887250,"2024-11-15T20:18:20Z",{"_59":8546,"_44":8547,"_46":8548,"_42":8549,"_73":74,"_75":8550,"_77":4791,"_79":8551,"_81":82,"_83":35},"8782493e-25f7-40c0-a3bd-56d648abe7ef","The Lowdown With Lowetide - November 14th, 2024 - Hour 2","the-lowdown-with-lowetide-november-14th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6736437984d1e023f7bbedb5/media.mp3",16005470,"2024-11-14T21:41:52Z",{"_59":8553,"_44":8554,"_46":8555,"_42":8556,"_73":74,"_75":8557,"_77":8558,"_79":8559,"_81":82,"_83":35},"64425997-5b97-4458-90b4-1d8fd7cf2ecd","The Lowdown With Lowetide - November 14th, 2024 - Hour 1","the-lowdown-with-lowetide-november-14th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673643a584d1e023f7bbf767/media.mp3",27436063,2742,"2024-11-14T20:22:31Z",{"_59":8561,"_44":8562,"_46":8563,"_42":8564,"_73":74,"_75":8565,"_77":8566,"_79":8567,"_81":82,"_83":35},"d671a545-b8fd-466e-bdcf-221a99dbdabb","The Lowdown with Lowetide - BaggedMilk (Nov 14)","the-lowdown-with-lowetide-baggedmilk-nov-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673643c684d1e023f7bbfe58/media.mp3",5069713,843,"2024-11-14T20:20:00Z",{"_59":8569,"_44":8570,"_46":8571,"_42":8572,"_73":74,"_75":8573,"_77":6290,"_79":8574,"_81":82,"_83":35},"5a0c906c-8ebe-4890-8d77-61ef017594a9","The Lowdown With Lowetide - November 13th, 2024 - Hour 2","the-lowdown-with-lowetide-november-13th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6734e90ef3e24296853aba06/media.mp3",16022554,"2024-11-13T21:48:00Z",{"_59":8576,"_44":8577,"_46":8578,"_42":8579,"_73":74,"_75":8580,"_77":8581,"_79":8582,"_81":82,"_83":35},"e01840f2-d317-41a4-b530-fe00c002786c","The Lowdown With Lowetide - November 13th, 2024 - Hour 1","the-lowdown-with-lowetide-november-13th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6734e83a04b5d35af46635b5/media.mp3",29644194,2963,"2024-11-13T20:26:17Z",{"_59":8584,"_44":8585,"_46":8586,"_42":8587,"_73":74,"_75":8588,"_77":5465,"_79":8589,"_81":82,"_83":35},"c8fb7b65-8375-452d-9a7d-8e0a5fc7e577","The Lowdown with Lowetide - Bruce McCurdy (Nov 13)","the-lowdown-with-lowetide-bruce-mccurdy-nov-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6734e96bf3e24296853ad136/media.mp3",5010313,"2024-11-13T20:21:53Z",{"_59":8591,"_44":8592,"_46":8593,"_42":8594,"_73":74,"_75":8595,"_77":7308,"_79":8596,"_81":82,"_83":35},"a294b7b6-64c6-4184-8f5d-ae737ecc75e4","The Lowdown with Lowetide - Jeff Blair (Nov 13)","the-lowdown-with-lowetide-jeff-blair-nov-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6734f736a7d4829cee1ca31e/media.mp3",5962947,"2024-11-13T20:02:35Z",{"_59":8598,"_44":8599,"_46":8600,"_42":8601,"_73":74,"_75":8602,"_77":1277,"_79":8603,"_81":82,"_83":35},"0219e9c2-4fec-439a-bf83-b1b6371b2da8","The Lowdown With Lowetide - November 12th, 2024 - Hour 2","the-lowdown-with-lowetide-november-12th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67339af2d2a59a725352c018/media.mp3",17203707,"2024-11-12T22:09:57Z",{"_59":8605,"_44":8606,"_46":8607,"_42":8608,"_73":74,"_75":8609,"_77":6689,"_79":8610,"_81":82,"_83":35},"1e54b940-8795-4651-b0cf-ed838665b0d3","The Lowdown With Lowetide - Daniel Nugent-Bowman (Nov 12th)","the-lowdown-with-lowetide-daniel-nugent-bowman-nov-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67339b9d5671f9afe288939a/media.mp3",20583471,"2024-11-12T20:36:55Z",{"_59":8612,"_44":8613,"_46":8614,"_42":8615,"_73":74,"_75":8616,"_77":1134,"_79":8617,"_81":82,"_83":35},"cbf434e7-04da-4908-ad0d-af0cde4e432c","The Lowdown With Lowetide - November 12th, 2024 - Hour 1","the-lowdown-with-lowetide-november-12th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67339b0b5671f9afe2886b93/media.mp3",27627018,"2024-11-12T20:15:38Z",{"_59":8619,"_44":8620,"_46":8621,"_42":8622,"_73":74,"_75":8623,"_77":8624,"_79":8625,"_81":82,"_83":35},"58095acc-18d5-43ad-a8f2-461eb7eb6e5a","The Lowdown With Lowetide - Stefen Rosner (Nov 12th)","the-lowdown-with-lowetide-stefen-rosner-nov-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67339b4e5671f9afe2887cb5/media.mp3",12502857,520,"2024-11-12T20:13:12Z",{"_59":8627,"_44":8628,"_46":8629,"_42":8630,"_73":74,"_75":8631,"_77":8632,"_79":8633,"_81":82,"_83":35},"675a7fe3-662b-4617-9f69-a2e5209006b8","The Lowdown With Lowetide - Rachel Doerrie (Nov 12th)","the-lowdown-with-lowetide-rachel-doerrie-nov-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67339b3265b2afe07a2d1f2d/media.mp3",5098711,848,"2024-11-12T20:00:46Z",{"_59":8635,"_44":8636,"_46":8637,"_42":8638,"_73":74,"_75":8639,"_77":519,"_79":8640,"_81":82,"_83":35},"43edb355-fdef-413d-af16-76036a8d0c9f","The Lowdown With Lowetide - November 8th, 2024 - Hour 2","the-lowdown-with-lowetide-november-8th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672e70a389045d7064541ada/media.mp3",26883312,"2024-11-08T21:22:39Z",{"_59":8642,"_44":8643,"_46":8644,"_42":8645,"_73":74,"_75":8646,"_77":8647,"_79":8648,"_81":82,"_83":35},"60944be5-71fe-45b4-906b-99613f6735e4","The Lowdown With Lowetide - Tyler Yaremchuk (Nov 8th)","the-lowdown-with-lowetide-tyler-yaremchuk-nov-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672e743a35347017701eecaf/media.mp3",2590173,430,"2024-11-08T20:41:04Z",{"_59":8650,"_44":8651,"_46":8652,"_42":8653,"_73":74,"_75":8654,"_77":3152,"_79":8655,"_81":82,"_83":35},"c1b0cb00-828a-4191-8f92-14802c627509","The Lowdown With Lowetide - November 8th, 2024 - Hour 1","the-lowdown-with-lowetide-november-8th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672e702735347017701e0983/media.mp3",29099238,"2024-11-08T20:40:18Z",{"_59":8657,"_44":8658,"_46":8659,"_42":8660,"_73":74,"_75":8661,"_77":8662,"_79":8663,"_81":82,"_83":35},"09544e06-f753-4078-8519-23756afef07e","The Lowdown With Lowetide - Steve Lansky (Nov 8th)","the-lowdown-with-lowetide-steve-lansky-nov-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672e710da42e23dc4bc3c509/media.mp3",5730352,953,"2024-11-08T20:23:41Z",{"_59":8665,"_44":8666,"_46":8667,"_42":8668,"_73":74,"_75":8669,"_77":5473,"_79":8670,"_81":82,"_83":35},"11c18031-fd6f-484a-9cc3-f863e91e5f17","The Lowdown With Lowetide - November 7th, 2024 - Hour 2","the-lowdown-with-lowetide-november-7th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672d10d83534701770c5fd8f/media.mp3",84078101,"2024-11-07T21:20:23Z",{"_59":8672,"_44":8673,"_46":8674,"_42":8675,"_73":74,"_75":8676,"_77":8677,"_79":8678,"_81":82,"_83":35},"59353876-67f3-493c-bf80-02cd80bbc37e","The Lowdown With Lowetide - November 7th, 2024 - Hour 1","the-lowdown-with-lowetide-november-7th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672d105689045d7064fd8272/media.mp3",27888715,2788,"2024-11-07T20:46:03Z",{"_59":8680,"_44":8681,"_46":8682,"_42":8683,"_73":74,"_75":8684,"_77":8685,"_79":8686,"_81":82,"_83":35},"346f79b4-4928-4fd7-9a81-1e948741a8c3","The Lowdown With Lowetide - Richard Skinner (Nov 7th)","the-lowdown-with-lowetide-richard-skinner-nov-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672d11b33534701770c63a80/media.mp3",3024554,502,"2024-11-07T20:35:18Z",{"_59":8688,"_44":8689,"_46":8690,"_42":8691,"_73":74,"_75":8692,"_77":8693,"_79":8694,"_81":82,"_83":35},"d6da12c7-eb22-47f5-84f7-0ed8f03fa592","The Lowdown With Lowetide - BaggedMilk (Nov 7)","the-lowdown-with-lowetide-baggedmilk-nov-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672d112f89045d7064fdd3df/media.mp3",4493245,747,"2024-11-07T20:24:45Z",{"_59":8696,"_44":8697,"_46":8698,"_42":8699,"_73":74,"_75":8700,"_77":8701,"_79":8702,"_81":82,"_83":35},"4fc392e5-188e-491d-8468-95ff824b01a4","The Lowdown With Lowetide - November 6th, 2024 - Hour 2","the-lowdown-with-lowetide-november-6th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672bcd37743b21a614abb0ab/media.mp3",81750068,2554,"2024-11-06T21:32:28Z",{"_59":8704,"_44":8705,"_46":8706,"_42":8707,"_73":74,"_75":8708,"_77":8709,"_79":8710,"_81":82,"_83":35},"9a53fb4d-b800-4c63-8fd1-5c61b8c086ee","The Lowdown With Lowetide - November 6th, 2024 - Hour 1","the-lowdown-with-lowetide-november-6th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672bccb51e4926b51984dff7/media.mp3",27458112,2744,"2024-11-06T20:50:49Z",{"_59":8712,"_44":8713,"_46":8714,"_42":8715,"_73":74,"_75":8716,"_77":4254,"_79":8717,"_81":82,"_83":35},"99b5b17f-7d14-495e-a323-c0721bf7221c","The Lowdown With Lowetide - Cam Lewis (Nov 6th)","the-lowdown-with-lowetide-cam-lewis-nov-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672bcdeb1e4926b51985873b/media.mp3",5130215,"2024-11-06T20:43:04Z",{"_59":8719,"_44":8720,"_46":8721,"_42":8722,"_73":74,"_75":8723,"_77":8724,"_79":8725,"_81":82,"_83":35},"90d7c9e9-81bf-404a-8991-1e7439e0a2fe","The Lowdown With Lowetide - Bruce McCurdy (Nov 6th)","the-lowdown-with-lowetide-bruce-mccurdy-nov-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672bcd957d34ea8eee8e521e/media.mp3",6105105,1016,"2024-11-06T20:34:50Z",{"_59":8727,"_44":8728,"_46":8729,"_42":8730,"_73":74,"_75":8731,"_77":1230,"_79":8732,"_81":82,"_83":35},"2aa1e76c-9ae6-49e0-b4f9-5c9bee57f419","The Lowdown with Lowetide - November 5th, 2024 - Hour 2","the-lowdown-with-lowetide-november-5th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672a7dc5afa9526ed46e8f10/media.mp3",84817052,"2024-11-05T22:12:18Z",{"_59":8734,"_44":8735,"_46":8736,"_42":8737,"_73":74,"_75":8738,"_77":527,"_79":8739,"_81":82,"_83":35},"96f376c3-3068-4bac-9b9c-55950195d772","The Lowdown with Lowetide - Daniel Nugent-Bowman (Nov 5th)","the-lowdown-with-lowetide-daniel-nugent-bowman-nov-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672a77dbafa9526ed46d4f6e/media.mp3",5562333,"2024-11-05T20:42:28Z",{"_59":8741,"_44":8742,"_46":8743,"_42":8744,"_73":74,"_75":8745,"_77":3448,"_79":8746,"_81":82,"_83":35},"c9dd9aa1-68e8-4329-b5ae-38da2c2c9ecd","The Lowdown with Lowetide - November 5th, 2024 - Hour 1","the-lowdown-with-lowetide-november-5th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672a76b2743b21a6144d3c2c/media.mp3",28573391,"2024-11-05T20:17:23Z",{"_59":8748,"_44":8749,"_46":8750,"_42":8751,"_73":74,"_75":8752,"_77":6757,"_79":8753,"_81":82,"_83":35},"dbeb3d66-9838-4e7b-9a0c-3733d11a2453","The Lowdown with Lowetide - Eddie Steele (Nov 5th)","the-lowdown-with-lowetide-eddie-steele-nov-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672a777a31f920f4df4b61e6/media.mp3",4047805,"2024-11-05T20:06:44Z",{"_59":8755,"_44":8756,"_46":8757,"_42":8758,"_73":74,"_75":8759,"_77":2271,"_79":8760,"_81":82,"_83":35},"dc1b81db-8f61-41e1-b052-a1a09157f564","The Lowdown with Lowetide - November 4th- Hour 2","the-lowdown-with-lowetide-november-4th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67292a6ddc854c957719ba0f/media.mp3",24910023,"2024-11-04T21:22:09Z",{"_59":8762,"_44":8763,"_46":8764,"_42":8765,"_73":74,"_75":8766,"_77":726,"_79":8767,"_81":82,"_83":35},"d09718bb-2c7e-46bd-a774-271b0597e39b","The Lowdown with Lowetide - Jason Gregor (Nov 4th)","the-lowdown-with-lowetide-jason-gregor-nov-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67292a13a85028c1d71110dc/media.mp3",4564246,"2024-11-04T20:41:42Z",{"_59":8769,"_44":8770,"_46":8771,"_42":8772,"_73":74,"_75":8773,"_77":2178,"_79":8774,"_81":82,"_83":35},"e1fa6528-1bcb-46cd-940a-0428872b6446","The Lowdown with Lowetide - November 4th, 2024 - Hour 1","the-lowdown-with-lowetide-november-4th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672924e55b575bc851cfae75/media.mp3",28330663,"2024-11-04T20:39:35Z",{"_59":8776,"_44":8777,"_46":8778,"_42":8779,"_73":74,"_75":8780,"_77":6169,"_79":8781,"_81":82,"_83":35},"3450dae8-eb95-45c7-a7eb-ac366ff9b365","The Lowdown with Lowetide - Rachel Doerrie (Nov 4th)","the-lowdown-with-lowetide-rachel-doerrie-nov-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67292495a85028c1d70f12f5/media.mp3",5966238,"2024-11-04T20:07:32Z",{"_59":8783,"_44":8784,"_46":8785,"_42":8786,"_73":74,"_75":8787,"_77":3275,"_79":8788,"_81":82,"_83":35},"f5242fa5-c787-474c-80c5-c3e1efd44dd3","The Lowdown With Lowetide - November 1st, 2024 - Hour 2","the-lowdown-with-lowetide-november-1st-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672528dc88da449c9695bf65/media.mp3",27538512,"2024-11-01T21:21:22Z",{"_59":8790,"_44":8791,"_46":8792,"_42":8793,"_73":74,"_75":8794,"_77":8795,"_79":8796,"_81":82,"_83":35},"4d3d425f-ac27-4fc0-896b-8cae7fa4ec3e","The Lowdown With Lowetide - November 1st, 2024 - Hour 1","the-lowdown-with-lowetide-november-1st-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672527afcfc69928b1d84616/media.mp3",28912454,2890,"2024-11-01T19:50:54Z",{"_59":8798,"_44":8799,"_46":8800,"_42":8801,"_73":74,"_75":8802,"_77":7979,"_79":8803,"_81":82,"_83":35},"724a54b8-f450-4ad8-b8e0-31d6913230aa","The Lowdown with Lowetide - Tyler Yaremchuk (Nov 1st)","the-lowdown-with-lowetide-tyler-yaremchuk-nov-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672526f6e4fa0260052ca45c/media.mp3",4086989,"2024-11-01T19:36:53Z",{"_59":8805,"_44":8806,"_46":8807,"_42":8808,"_73":74,"_75":8809,"_77":8810,"_79":8811,"_81":82,"_83":35},"8ec951ad-2f32-4841-90cf-f5842fe12aae","The Lowdown with Lowetide - Steve Lansky (Nov 1st)","the-lowdown-with-lowetide-steve-lansky-nov-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6725268488da449c96954f61/media.mp3",5880191,978,"2024-11-01T19:34:30Z",{"_59":8813,"_44":8814,"_46":8815,"_42":8816,"_73":74,"_75":8817,"_77":5357,"_79":8818,"_81":82,"_83":35},"cee6c738-1616-4ad1-935d-4682bb4bf591","The Lowdown With Lowetide - October 31st, 2024 - Hour 2","the-lowdown-with-lowetide-october-31st-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6723dedd0e172486e4551cb8/media.mp3",14855507,"2024-10-31T20:30:37Z",{"_59":8820,"_44":8821,"_46":8822,"_42":8823,"_73":74,"_75":8824,"_77":2078,"_79":8825,"_81":82,"_83":35},"c1c4f802-d75b-4af1-8e29-813d685f601f","The Lowdown With Lowetide - October 31st, 2024 - Hour 1","the-lowdown-with-lowetide-october-31st-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6723da8b32ba02308fc79b6c/media.mp3",28534009,"2024-10-31T19:46:20Z",{"_59":8827,"_44":8828,"_46":8829,"_42":8830,"_73":74,"_75":8831,"_77":8832,"_79":8833,"_81":82,"_83":35},"272516d8-94af-4ce8-99d3-b6fe2b59429b","The Lowdown With Lowetide - BaggedMilk (Oct 31st)","the-lowdown-with-lowetide-baggedmilk-oct-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6723d9d1d85a37ba0921c3ea/media.mp3",4075077,678,"2024-10-31T19:26:08Z",{"_59":8835,"_44":8836,"_46":8837,"_42":8838,"_73":74,"_75":8839,"_77":726,"_79":8840,"_81":82,"_83":35},"7ca5974b-fb18-4a57-999d-aab3ecd3b4f7","The Lowdown With Lowetide - Alex Daugherty (Oct 31st)","the-lowdown-with-lowetide-alex-daugherty-oct-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6723d6afef013310c73e7c80/media.mp3",4565814,"2024-10-31T19:12:46Z",{"_59":8842,"_44":8843,"_46":8844,"_42":8845,"_73":74,"_75":8846,"_77":2232,"_79":8847,"_81":82,"_83":35},"a72569be-88f9-4d04-b514-2a1ef98b6cc2","The Lowdown With Lowetide - October 30th, 2024 - Hour 2","the-lowdown-with-lowetide-october-30th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672284a8ac49221b20e71040/media.mp3",16611406,"2024-10-30T20:32:20Z",{"_59":8849,"_44":8850,"_46":8851,"_42":8852,"_73":74,"_75":8853,"_77":8854,"_79":8855,"_81":82,"_83":35},"a94dee5c-6ef7-477a-8e67-116386c6ac20","The Lowdown with Lowetide - Bruce McCurdy (Oct 30th)","the-lowdown-with-lowetide-bruce-mccurdy-oct-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672284189d32b8a19344041f/media.mp3",6823263,1136,"2024-10-30T19:34:18Z",{"_59":8857,"_44":8858,"_46":8859,"_42":8860,"_73":74,"_75":8861,"_77":6991,"_79":8862,"_81":82,"_83":35},"9e891e02-242a-4397-831a-71fdcfd53440","The Lowdown With Lowetide - October 30th, 2024 - Hour 1","the-lowdown-with-lowetide-october-30th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672286009d32b8a1934462d0/media.mp3",25977138,"2024-10-30T19:33:07Z",{"_59":8864,"_44":8865,"_46":8866,"_42":8867,"_73":74,"_75":8868,"_77":5177,"_79":8869,"_81":82,"_83":35},"95b915b3-4e25-40d6-825e-ebc01c127d49","The Lowdown With Lowetide - October 29th, 2024 - Hour 2","the-lowdown-with-lowetide-october-29th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672137188c8e0138f0e8a90e/media.mp3",15707047,"2024-10-29T20:11:14Z",{"_59":8871,"_44":8872,"_46":8873,"_42":8874,"_73":74,"_75":8875,"_77":8876,"_79":8877,"_81":82,"_83":35},"86f993d8-6191-4887-991b-a14e6b10da86","The Lowdown with Lowetide - Daniel Nugent-Bowman (Oct 29th)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6721365fa73223e19b2b1ede/media.mp3",5448700,907,"2024-10-29T19:42:16Z",{"_59":8879,"_44":8880,"_46":8881,"_42":8882,"_73":74,"_75":8883,"_77":8884,"_79":8885,"_81":82,"_83":35},"c39f8257-ff2c-4c62-8efc-ffb82f2f77a4","The Lowdown With Lowetide - October 29th, 2024 - Hour 1","the-lowdown-with-lowetide-october-29th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672134992daf1945412116a2/media.mp3",26877267,2686,"2024-10-29T19:16:39Z",{"_59":8887,"_44":8888,"_46":8889,"_42":8890,"_73":74,"_75":8891,"_77":5952,"_79":8892,"_81":82,"_83":35},"323bb7b5-88f5-4222-8a88-b74ae37412c6","The Lowdown With Lowetide - October 28th, 2024 - Hour 2","the-lowdown-with-lowetide-october-28th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671fe8859b2f915baebb188b/media.mp3",15855616,"2024-10-28T20:49:54Z",{"_59":8894,"_44":8895,"_46":8896,"_42":8897,"_73":74,"_75":8898,"_77":8899,"_79":8900,"_81":82,"_83":35},"5fb9cbb3-3103-4071-99bb-2586c0269ca8","The Lowdown with Lowetide - Jason Gregor (Oct 28th)","the-lowdown-with-lowetide-jason-gregor-oct-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671fdd4804763fc0c89c9888/media.mp3",6264438,1042,"2024-10-28T19:49:40Z",{"_59":8902,"_44":8903,"_46":8904,"_42":8905,"_73":74,"_75":8906,"_77":2544,"_79":8907,"_81":82,"_83":35},"3e4035b4-bf6a-42fb-b10c-4e1d9b196ccc","The Lowdown With Lowetide - October 28th - Hour 1","the-lowdown-with-lowetide-october-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671fe131f510267220705058/media.mp3",26866282,"2024-10-28T19:18:26Z",{"_59":8909,"_44":8910,"_46":8911,"_42":8912,"_73":74,"_75":8913,"_77":4799,"_79":8914,"_81":82,"_83":35},"cc81241b-3820-4ebe-b2a4-b14c2e5aabf6","The Lowdown with Lowetide - Rachel Doerrie (Oct 28th)","the-lowdown-with-lowetide-rachel-doerrie-oct-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671fdc96e8ec1601a9ac8df6/media.mp3",3962855,"2024-10-28T19:06:11Z",{"_59":8916,"_44":8917,"_46":8918,"_42":8919,"_73":74,"_75":8920,"_77":280,"_79":8921,"_81":82,"_83":35},"71a055d0-1ce7-407a-88e2-2a645007f57f","The Lowdown With Lowetide - October 25th, 2024 - Hour 2","the-lowdown-with-lowetide-october-25th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671bec51e8552c8b2a293353/media.mp3",16947445,"2024-10-25T20:32:13Z",{"_59":8923,"_44":8924,"_46":8925,"_42":8926,"_73":74,"_75":8927,"_77":8928,"_79":8929,"_81":82,"_83":35},"ab7b5f73-27d6-4a3d-8ac5-5342a93f4d55","The Lowdown With Lowetide - October 25th, 2024 - Hour 1","the-lowdown-with-lowetide-october-25th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671becb522be238ac97522b7/media.mp3",26742065,2673,"2024-10-25T19:45:43Z",{"_59":8931,"_44":8932,"_46":8933,"_42":8934,"_73":74,"_75":8935,"_77":8936,"_79":8937,"_81":82,"_83":35},"82616b25-644e-489b-b577-74ec2c0f5d59","The Lowdown with Lowetide - Tyler Yaremchuk (Oct 25th)","the-lowdown-with-lowetide-tyler-yaremchuk-oct-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671bedab82583ca5c49d2b5d/media.mp3",4725996,786,"2024-10-25T19:39:07Z",{"_59":8939,"_44":8940,"_46":8941,"_42":8942,"_73":74,"_75":8943,"_77":796,"_79":8944,"_81":82,"_83":35},"f5705e82-985a-489f-a320-51dfa5000e61","The Lowdown with Lowetide - Steve Lansky (Oct 25th)","the-lowdown-with-lowetide-steve-lansky-oct-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671bed5982583ca5c49d2078/media.mp3",5419704,"2024-10-25T19:23:22Z",{"_59":8946,"_44":8947,"_46":8948,"_42":8949,"_73":74,"_75":8950,"_77":8951,"_79":8952,"_81":82,"_83":35},"b9b675b2-b8b4-45dd-babb-fabdff7881a9","The Lowdown with Lowetide - Mike Stelter (Oct 25)","the-lowdown-with-lowetide-mike-stelter-oct-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671be887e2cfa0e3ae18d310/media.mp3",2237363,371,"2024-10-25T18:50:46Z",{"_59":8954,"_44":8955,"_46":8956,"_42":8957,"_73":74,"_75":8958,"_77":3198,"_79":8959,"_81":82,"_83":35},"e2392040-d770-4858-b3bc-c96aca3210df","The Lowdown With Lowetide - October 24th, 2024- Hour 2","the-lowdown-with-lowetide-october-24th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671a9c582fac6d24e7d9f5f6/media.mp3",27288067,"2024-10-24T20:41:03Z",{"_59":8961,"_44":8962,"_46":8963,"_42":8964,"_73":74,"_75":8965,"_77":8966,"_79":8967,"_81":82,"_83":35},"f67422c0-3bd9-4295-b8fd-dfdb2bfc28ff","The Lowdown With Lowetide - October 24th, 2024 - Hour 1","the-lowdown-with-lowetide-october-24th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671a9bfd88b02e61c7c1da40/media.mp3",27923034,2791,"2024-10-24T20:22:52Z",{"_59":8969,"_44":8970,"_46":8971,"_42":8972,"_73":74,"_75":8973,"_77":4799,"_79":8974,"_81":82,"_83":35},"01900385-8587-453f-aab2-a67425f5517c","The Lowdown with Lowetide - DeclaNCAA (Oct 24th)","the-lowdown-with-lowetide-declancaa-oct-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671a9b8ed47efd7c68e296af/media.mp3",3964579,"2024-10-24T19:56:22Z",{"_59":8976,"_44":8977,"_46":8978,"_42":8979,"_73":74,"_75":8980,"_77":6596,"_79":8981,"_81":82,"_83":35},"7863b396-1f0d-4d1b-b23a-141a7445def1","The Lowdown with Lowetide - BaggedMilk (Oct 24th)","the-lowdown-with-lowetide-baggedmilk-oct-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671a9b082fac6d24e7d99b11/media.mp3",4971286,"2024-10-24T19:22:07Z",{"_59":8983,"_44":8984,"_46":8985,"_42":8986,"_73":74,"_75":8987,"_77":8988,"_79":8989,"_81":82,"_83":35},"0760917d-b65b-4bb1-9a32-35bb79d0cf95","The Lowdown With Lowetide - October 23rd, 2024 - Hour 2","the-lowdown-with-lowetide-october-23rd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67194092ba9ea08cd87ae200/media.mp3",16042303,2672,"2024-10-23T20:13:21Z",{"_59":8991,"_44":8992,"_46":8993,"_42":8994,"_73":74,"_75":8995,"_77":8996,"_79":8997,"_81":82,"_83":35},"7a731002-bd63-4ecf-81c3-89d213a0b96b","The Lowdown with Lowetide - Bruce McCurdy (Oct 23)","the-lowdown-with-lowetide-bruce-mccurdy-oct-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6719411130187dfb6cd80c8c/media.mp3",6131280,1020,"2024-10-23T19:23:17Z",{"_59":8999,"_44":9000,"_46":9001,"_42":9002,"_73":74,"_75":9003,"_77":3206,"_79":9004,"_81":82,"_83":35},"5e78382c-b564-4b40-a059-810ffca253a7","The Lowdown With Lowetide - October 23rd, 2024 - Hour 1","the-lowdown-with-lowetide-october-23rd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671938aeba9ea08cd87909b9/media.mp3",29821305,"2024-10-23T19:09:00Z",{"_59":9006,"_44":9007,"_46":9008,"_42":9009,"_73":74,"_75":9010,"_77":9011,"_79":9012,"_81":82,"_83":35},"6636bf3c-f073-45b4-b8dc-d9f7f1e05d04","The Lowdown With Lowetide - JP Hoornstra (Oct 23)","the-lowdown-with-lowetide-jp-hoornstra-oct-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671940dbe16fb75ed5bf93d0/media.mp3",4584935,763,"2024-10-23T19:05:57Z",{"_59":9014,"_44":9015,"_46":9016,"_42":9017,"_73":74,"_75":9018,"_77":2434,"_79":9019,"_81":82,"_83":35},"0c5f1b93-f5b4-433a-a84c-80f318b99c28","The Lowdown With Lowetide - October 22nd, 2024 - Hour 1","the-lowdown-with-lowetide-october-22nd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6717fad8e16fb75ed570cb85/media.mp3",5050751,"2024-10-22T20:20:47Z",{"_59":9021,"_44":9022,"_46":9023,"_42":9024,"_73":74,"_75":9025,"_77":6106,"_79":9026,"_81":82,"_83":35},"af2a05b5-d05f-4372-a241-52662e469c30","The Lowdown With Lowetide - October 22nd, 2024 - Hour 2","the-lowdown-with-lowetide-october-22nd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6717fdc407c991f2591bdb0f/media.mp3",15939798,"2024-10-22T20:07:49Z",{"_59":9028,"_44":9029,"_46":9030,"_42":9031,"_73":74,"_75":9032,"_77":1506,"_79":9033,"_81":82,"_83":35},"ea47d507-2535-4578-889e-c57970f5655a","The Lowdown with Lowetide - Daniel Nugent-Bowman (Oct 22)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6717fea407c991f2591c2a3d/media.mp3",6143191,"2024-10-22T19:58:05Z",{"_59":9035,"_44":9036,"_46":9037,"_42":9038,"_73":74,"_75":9039,"_77":2616,"_79":9040,"_81":82,"_83":35},"8241dde7-ef78-4af5-88d7-2e2b7fa9436b","The Lowdown with Lowetide - Cameron Salerno (Oct 22)","the-lowdown-with-lowetide-cameron-salerno-oct-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6717fd23e16fb75ed57124c0/media.mp3",4301716,"2024-10-22T19:29:38Z",{"_59":9042,"_44":9043,"_46":9044,"_42":9045,"_73":74,"_75":9018,"_77":2434,"_79":9046,"_81":82,"_83":35},"26a046e9-f3df-4198-88c1-947b2a5f76a0","The Lowdown with Lowetide - Paul Sir (Oct 22)","the-lowdown-with-lowetide-paul-sir-oct-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6717fb45c054f5390736865f/media.mp3","2024-10-22T19:21:40Z",{"_59":9048,"_44":9049,"_46":9050,"_42":9051,"_73":74,"_75":9052,"_77":400,"_79":9053,"_81":82,"_83":35},"acca3c65-f436-4fef-9fbd-f26fd839fe78","The Lowdown With Lowetide - October 21st, 2024 - Hour 2 (W/ Guest Host Declan Krueger)","the-lowdown-with-lowetide-october-21st-2024-hour-2-w-guest-host-declan-krueger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67167a85bcdb5585a38750a1/media.mp3",16136343,"2024-10-21T20:10:01Z",{"_59":9055,"_44":9056,"_46":9057,"_42":9058,"_73":74,"_75":9059,"_77":9060,"_79":9061,"_81":82,"_83":35},"46bb6f68-653c-40ed-a1aa-4f61511dccf3","The Lowdown With Lowetide - Jason Gregor (Oct 21)","the-lowdown-with-lowetide-jason-gregor-oct-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67167aaf87f91e13c106e786/media.mp3",6895988,1148,"2024-10-21T19:46:01Z",{"_59":9063,"_44":9064,"_46":9065,"_42":9066,"_73":74,"_75":9067,"_77":6350,"_79":9068,"_81":82,"_83":35},"02b74638-189a-4fa3-bf24-6d4825ca096d","The Lowdown with Lowetide - Lowetide (Oct 21)","the-lowdown-with-lowetide-lowetide-oct-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6716abec83ac9fccac804f84/media.mp3",4008151,"2024-10-21T19:30:51Z",{"_59":9070,"_44":9071,"_46":9072,"_42":9073,"_73":74,"_75":9074,"_77":5380,"_79":9075,"_81":82,"_83":35},"990cbe63-56d4-40d8-af49-8dc155b48bfa","The Lowdown With Lowetide - October 21st, 2024 - Hour 1 (W/ Guest Host Declan Krueger)","the-lowdown-with-lowetide-october-21st-2024-hour-1-w-guest-host-declan-krueger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67167a3f83ac9fccac72c5e6/media.mp3",27399511,"2024-10-21T19:17:02Z",{"_59":9077,"_44":9078,"_46":9079,"_42":9080,"_73":74,"_75":9081,"_77":312,"_79":9082,"_81":82,"_83":35},"1a7634aa-9ec4-474f-be3d-c1b1d962926d","The Lowdown With Lowetide - October 18th, 2024 - Hour 2","the-lowdown-with-lowetide-october-18th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6712b6ece61104a199f370fe/media.mp3",16673003,"2024-10-18T20:12:10Z",{"_59":9084,"_44":9085,"_46":9086,"_42":9087,"_73":74,"_75":9088,"_77":7935,"_79":9089,"_81":82,"_83":35},"156675d7-c45d-41b0-a19f-e283ae2de5e4","The Lowdown With Lowetide - October 18th, 2024 - Hour 1","the-lowdown-with-lowetide-october-18th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6712b1d5e61104a199f23141/media.mp3",26530996,"2024-10-18T19:49:39Z",{"_59":9091,"_44":9092,"_46":9093,"_42":9094,"_73":74,"_75":9095,"_77":3221,"_79":9096,"_81":82,"_83":35},"72ee29eb-97a7-4ef5-b7b5-8fd619e0a27c","The Lowdown with Lowetide - Tyler Yaremchuk (Oct 18th)","the-lowdown-with-lowetide-tyler-yaremchuk-oct-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6712b30813da25d9f6468d1b/media.mp3",3669605,"2024-10-18T19:37:14Z",{"_59":9098,"_44":9099,"_46":9100,"_42":9101,"_73":74,"_75":9102,"_77":9103,"_79":9104,"_81":82,"_83":35},"58f8192b-131b-4cae-b5a5-8615535b30cf","The Lowdown with Lowetide - Steve Lansky (Oct 18th)","the-lowdown-with-lowetide-steve-lansky-oct-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6712b284e21e2bb3149fc7df/media.mp3",6571704,1094,"2024-10-18T19:25:32Z",{"_59":9106,"_44":9107,"_46":9108,"_42":9109,"_73":74,"_75":9110,"_77":9111,"_79":9112,"_81":82,"_83":35},"31d162af-29bb-4700-a8b6-db9639201220","The Lowdown With Lowetide - Matt Hoven (Oct 18)","the-lowdown-with-lowetide-matt-hoven-oct-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6712b124fb3e57696185fc39/media.mp3",4684305,779,"2024-10-18T19:04:02Z",{"_59":9114,"_44":9115,"_46":9116,"_42":9117,"_73":74,"_75":9118,"_77":9119,"_79":9120,"_81":82,"_83":35},"218440c6-c1b9-4875-8435-348e37b2748e","The Lowdown With Lowetide - October 17th, 2024 - Hour 2","the-lowdown-with-lowetide-october-17th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671167e4fb3e5769612dbffb/media.mp3",14667896,2443,"2024-10-17T20:51:28Z",{"_59":9122,"_44":9123,"_46":9124,"_42":9125,"_73":74,"_75":9126,"_77":7678,"_79":9127,"_81":82,"_83":35},"5d1a6a14-9ccb-41d9-b411-1f96d2eed592","The Lowdown With Lowetide - October 17th, 2024 - Hour 1","the-lowdown-with-lowetide-october-17th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67115cfdfb3e5769612a4b8c/media.mp3",27659168,"2024-10-17T19:34:41Z",{"_59":9129,"_44":9130,"_46":9131,"_42":9132,"_73":74,"_75":9133,"_77":5549,"_79":9134,"_81":82,"_83":35},"5e1a7f4a-a54c-45e3-8f18-16dd54311b46","The Lowdown With Lowetide - BaggedMilk (Oct 17)","the-lowdown-with-lowetide-baggedmilk-oct-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671162058b854f1878044729/media.mp3",4838050,"2024-10-17T19:24:32Z",{"_59":9136,"_44":9137,"_46":9138,"_42":9139,"_73":74,"_75":9140,"_77":7913,"_79":9141,"_81":82,"_83":35},"9d0496c7-68b1-42b0-918d-3f4acd1b1df9","The Lowdown With Lowetide - Alex Daugherty (Oct 17)","the-lowdown-with-lowetide-alex-daugherty-oct-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671161128b854f1878040f45/media.mp3",4612520,"2024-10-17T19:10:08Z",{"_59":9143,"_44":9144,"_46":9145,"_42":9146,"_73":74,"_75":9147,"_77":4896,"_79":9148,"_81":82,"_83":35},"a2f9f118-bc37-4c75-9086-365ace457850","The Lowdown with Lowetide - October 16th, 2024 - Hour 2","the-lowdown-with-lowetide-october-16th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ff5aab1e7b0e7e517d8ed/media.mp3",16051236,"2024-10-16T20:07:51Z",{"_59":9150,"_44":9151,"_46":9152,"_42":9153,"_73":74,"_75":9154,"_77":6887,"_79":9155,"_81":82,"_83":35},"bb78b2a0-14a1-455c-886d-95eaf6f31a15","The Lowdown with Lowetide - October 16th, 2024 - Hour 1","the-lowdown-with-lowetide-october-16th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ff5824872694417ef47e2/media.mp3",26814947,"2024-10-16T19:32:30Z",{"_59":9157,"_44":9158,"_46":9159,"_42":9160,"_73":74,"_75":9161,"_77":9162,"_79":9163,"_81":82,"_83":35},"0c77ceed-cda7-433c-ab5b-403b6b8b07f7","The Lowdown with Lowetide - Bruce McCurdy (Oct 16)","the-lowdown-with-lowetide-bruce-mccurdy-oct-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ff55c1aff5e41d7e2b00d/media.mp3",5204664,866,"2024-10-16T19:23:15Z",{"_59":9165,"_44":9166,"_46":9167,"_42":9168,"_73":74,"_75":9169,"_77":344,"_79":9170,"_81":82,"_83":35},"602675d1-8a7f-45ef-82ed-2bf3e7f1bb03","The Lowdown with Lowetide - October 15th, 2024 - Hour 2","the-lowdown-with-lowetide-october-15th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ea9a1c9fa3ffd9ea3849f/media.mp3",15224931,"2024-10-15T20:10:49Z",{"_59":9172,"_44":9173,"_46":9174,"_42":9175,"_73":74,"_75":9176,"_77":9177,"_79":9178,"_81":82,"_83":35},"9e387d7e-e12a-4344-a1bf-d9cc83365bf2","The Lowdown with Lowetide - October 15th, 2024 - Hour 1","the-lowdown-with-lowetide-october-15th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ea97895a9a204754a5241/media.mp3",26569914,2656,"2024-10-15T19:52:32Z",{"_59":9180,"_44":9181,"_46":9182,"_42":9183,"_73":74,"_75":9184,"_77":2263,"_79":9185,"_81":82,"_83":35},"17111356-fcd9-45c8-b0b8-682ddecd00e5","The Lowdown with Lowetide - Daniel Nugent-Bowman (Oct 15)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670eaa147b5979efddafc5f9/media.mp3",4826150,"2024-10-15T19:45:57Z",{"_59":9187,"_44":9188,"_46":9189,"_42":9190,"_73":74,"_75":9191,"_77":3322,"_79":9192,"_81":82,"_83":35},"6e5dd4c8-3aac-4982-ab16-833182b318fa","The Lowdown with Lowetide - Jason Gregor (Oct 15)","the-lowdown-with-lowetide-jason-gregor-oct-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ea9dc488fde8559a8ffde/media.mp3",6461363,"2024-10-15T19:29:46Z",{"_59":9194,"_44":9195,"_46":9196,"_42":9197,"_73":74,"_75":9198,"_77":1702,"_79":9199,"_81":82,"_83":35},"7d4b1de9-050f-4efb-9d86-0d49dcd61a8b","The Lowdown with Lowetide - Rachel Doerrie (Oct 15","the-lowdown-with-lowetide-rachel-doerrie-oct-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670eaa3ab1e7b0e7e5c584d8/media.mp3",5083978,"2024-10-15T19:06:54Z",{"_59":9201,"_44":9202,"_46":9203,"_42":9204,"_73":74,"_75":9205,"_77":5380,"_79":9206,"_81":82,"_83":35},"24aa3e02-355a-4b1b-8b06-e8bebf632de9","The Lowdown with Lowetide - October 11th, 2024 - Hour 2","the-lowdown-with-lowetide-october-11th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6709652f011dc7d6445fcbc1/media.mp3",16444954,"2024-10-11T20:09:12Z",{"_59":9208,"_44":9209,"_46":9210,"_42":9211,"_73":74,"_75":9212,"_77":5737,"_79":9213,"_81":82,"_83":35},"04a55789-feef-424a-af3f-e6509c778d2f","The Lowdown with Lowetide - October 11th, 2024 - Hour 1","the-lowdown-with-lowetide-october-11th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670964e7f7a6156a0b0663c5/media.mp3",27515177,"2024-10-11T19:46:37Z",{"_59":9215,"_44":9216,"_46":9217,"_42":9218,"_73":74,"_75":9219,"_77":6551,"_79":9220,"_81":82,"_83":35},"ebd8b2c9-53db-4530-8f64-446a034943f0","The Lowdown with Lowetide - Tyler Yaremchuk (Oct 11)","the-lowdown-with-lowetide-tyler-yaremchuk-oct-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670965abf7a6156a0b06ab70/media.mp3",3810196,"2024-10-11T19:37:06Z",{"_59":9222,"_44":9223,"_46":9224,"_42":9225,"_73":74,"_75":9226,"_77":6328,"_79":9227,"_81":82,"_83":35},"345b4557-7f55-4d7d-98ab-68744b98b00e","The Lowdown with Lowetide - Steve Lanksy (Oct 11)","the-lowdown-with-lowetide-steve-lanksy-oct-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6709657bdc27bf9f775244f7/media.mp3",5849000,"2024-10-11T19:36:14Z",{"_59":9229,"_44":9230,"_46":9231,"_42":9232,"_73":74,"_75":9233,"_77":9234,"_79":9235,"_81":82,"_83":35},"ba2aed0a-fd48-49e5-9814-a03870cf28ee","The Lowdown with Lowetide - October 10th, 2024 - Hour 2","the-lowdown-with-lowetide-october-10th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6708106814b366c897bb725a/media.mp3",15250636,2540,"2024-10-10T20:14:12Z",{"_59":9237,"_44":9238,"_46":9239,"_42":9240,"_73":74,"_75":9241,"_77":1576,"_79":9242,"_81":82,"_83":35},"96f51a9c-1878-47ff-b787-6c915d813f5f","The Lowdown with Lowetide - October 10th, 2024 - Hour 1","the-lowdown-with-lowetide-october-10th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67081040011dc7d6440539a4/media.mp3",16914218,"2024-10-10T20:12:48Z",{"_59":9244,"_44":9245,"_46":9246,"_42":9247,"_73":74,"_75":9248,"_77":5597,"_79":9249,"_81":82,"_83":35},"66139d7c-4f1b-4d84-ad3a-b75765f482f3","The Lowdown with Lowetide - BaggedMilk (Oct 10)","the-lowdown-with-lowetide-baggedmilk-oct-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670810d7011dc7d6440558fa/media.mp3",4073510,"2024-10-10T19:19:11Z",{"_59":9251,"_44":9252,"_46":9253,"_42":9254,"_73":74,"_75":9255,"_77":5605,"_79":9256,"_81":82,"_83":35},"d3251919-7ab5-4ca8-a02b-aef3011ed2fa","The Lowdown with Lowetide - Jen Mueller (Oct 10)","the-lowdown-with-lowetide-jen-mueller-oct-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670810b6f7743dfe52e9b364/media.mp3",4115828,"2024-10-10T19:06:31Z",{"_59":9258,"_44":9259,"_46":9260,"_42":9261,"_73":74,"_75":9262,"_77":5489,"_79":9263,"_81":82,"_83":35},"fe3ab53b-2b1b-4669-a2ce-19bad0b0b26e","The Lowdown with Lowetide - October 9th, 2024 - Hour 2","the-lowdown-with-lowetide-october-9th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6706d575ed8ff5205e4f1ac5/media.mp3",28388014,"2024-10-09T20:43:42Z",{"_59":9265,"_44":9266,"_46":9267,"_42":9268,"_73":74,"_75":9269,"_77":9270,"_79":9271,"_81":82,"_83":35},"bac16211-6cb2-46c3-b777-748ec591ecd1","The Lowdown with Lowetide - October 9th, 2024 - Hour 1","the-lowdown-with-lowetide-october-9th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6706cfb0db85d858697bb050/media.mp3",27129025,2712,"2024-10-09T20:08:11Z",{"_59":9273,"_44":9274,"_46":9275,"_42":9276,"_73":74,"_75":9277,"_77":9278,"_79":9279,"_81":82,"_83":35},"e546819c-9527-4943-926b-5a4878ebe96d","The Lowdown with Lowetide - Bruce McCurdy (Oct 9th)","the-lowdown-with-lowetide-bruce-mccurdy-oct-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6706d430c6c20d9c3921c3bc/media.mp3",5955580,991,"2024-10-09T19:29:09Z",{"_59":9281,"_44":9282,"_46":9283,"_42":9284,"_73":74,"_75":9285,"_77":4526,"_79":9286,"_81":82,"_83":35},"f26287e8-1fcb-4429-a7ae-3490db7725ef","The Lowdoen with Lowetide - Scott Billeck (Oct 9th)","the-lowdoen-with-lowetide-scott-billeck-oct-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6706cff3db85d858697bcbcc/media.mp3",4409079,"2024-10-09T19:28:19Z",{"_59":9288,"_44":9289,"_46":9290,"_42":9291,"_73":74,"_75":9292,"_77":1071,"_79":9293,"_81":82,"_83":35},"b3ad730d-1316-4d4e-aeaf-3fe606c88a8a","The Lowdown with Lowetide - Mark Cannizzaro - (Oct 8th, 2024)","the-lowdown-with-lowetide-mark-cannizzaro-oct-8th-2024","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67056ec7db85d85869201899/media.mp3",4991035,"2024-10-08T20:02:31Z",{"_59":9295,"_44":9296,"_46":9297,"_42":9298,"_73":74,"_75":9299,"_77":8693,"_79":9300,"_81":82,"_83":35},"08ec4370-9f07-4426-95aa-038f7d5526ca","The Lowdown with Lowetide - Daniel Nugent Bowman (Oct 8th, 2024)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-8th-2024","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67056dfffdf93b3e0c612fa3/media.mp3",4493053,"2024-10-08T19:56:23Z",{"_59":9302,"_44":9303,"_46":9304,"_42":9305,"_73":74,"_75":9306,"_77":6765,"_79":9307,"_81":82,"_83":35},"0126b4ab-4a8d-4d6e-921d-af7de63e0623","The Lowdown with Lowetide - October 8th, 2024 - Hour 1","the-lowdown-with-lowetide-october-8th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67056d18fdf93b3e0c60d5ee/media.mp3",25650663,"2024-10-08T19:22:51Z",{"_59":9309,"_44":9310,"_46":9311,"_42":9312,"_73":74,"_75":9313,"_77":9314,"_79":9315,"_81":82,"_83":35},"757c7343-c991-4124-9d4f-6cd866fc8928","The Lowdown with Lowetide - October 7th, 2024 - Hour 2","the-lowdown-with-lowetide-october-7th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67040c306f369dd035c33912/media.mp3",16291197,2714,"2024-10-07T20:10:02Z",{"_59":9317,"_44":9318,"_46":9319,"_42":9320,"_73":74,"_75":9321,"_77":9322,"_79":9323,"_81":82,"_83":35},"6267152f-a2f7-41f5-8d25-53c7f5520473","The Lowdown with Lowetide - Jason Gregor (Oct 7)","the-lowdown-with-lowetide-jason-gregor-oct-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67040c561a3de581c672fa8c/media.mp3",6880785,1145,"2024-10-07T19:48:37Z",{"_59":9325,"_44":9326,"_46":9327,"_42":9328,"_73":74,"_75":9329,"_77":1254,"_79":9330,"_81":82,"_83":35},"67d6a6cd-01dd-4cfb-a2c9-b956d4b1fa06","The Lowdown with Lowetide - October 7th, 2024 - Hour 1","the-lowdown-with-lowetide-october-7th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67040c04aa9d704b1e8282ee/media.mp3",30192523,"2024-10-07T19:26:15Z",{"_59":9332,"_44":9333,"_46":9334,"_42":9335,"_73":74,"_75":9336,"_77":9337,"_79":9338,"_81":82,"_83":35},"1984e03a-bf7e-498f-9c4f-98da880fa5b5","The Lowdown with Lowetide - Rachel Doerrie (Oct 7)","the-lowdown-with-lowetide-rachel-doerrie-oct-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67040c7aa77002bfddf32a9a/media.mp3",5637095,938,"2024-10-07T19:07:13Z",{"_59":9340,"_44":9341,"_46":9342,"_42":9343,"_73":74,"_75":9344,"_77":9345,"_79":9346,"_81":82,"_83":35},"1d017e8b-596b-41ab-bc3a-cf9a5bf25173","The Lowdown with Lowetide - October 4th, 2024 - Hour 2","the-lowdown-with-lowetide-october-4th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67002b228071cc42a671c037/media.mp3",16680840,2779,"2024-10-04T20:23:26Z",{"_59":9348,"_44":9349,"_46":9350,"_42":9351,"_73":74,"_75":9352,"_77":9353,"_79":9354,"_81":82,"_83":35},"e5a414ce-2db8-4499-89e2-7586ff38aad2","The Lowdown with Lowetide - Tyler Yaremchuk (Oct 4)","the-lowdown-with-lowetide-tyler-yaremchuk-oct-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67002ba68071cc42a671d5c3/media.mp3",3863485,642,"2024-10-04T19:55:03Z",{"_59":9356,"_44":9357,"_46":9358,"_42":9359,"_73":74,"_75":9360,"_77":9361,"_79":9362,"_81":82,"_83":35},"25d158c8-1c8f-462f-9bf0-1ceb05443776","The Lowdown with Lowetide - October 4th, 2024 - Hour 1","the-lowdown-with-lowetide-october-4th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67002b42ee0f87f81d806233/media.mp3",28252651,2824,"2024-10-04T19:32:33Z",{"_59":9364,"_44":9365,"_46":9366,"_42":9367,"_73":74,"_75":9368,"_77":1930,"_79":9369,"_81":82,"_83":35},"743b6ba9-3624-40a6-b0fa-8b6f7d5d1ed3","The Lowdown with Lowetide - Steve Lanksy (Oct 4)","the-lowdown-with-lowetide-steve-lanksy-oct-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67002bd43b7964bedecabcd2/media.mp3",6290052,"2024-10-04T19:23:01Z",{"_59":9371,"_44":9372,"_46":9373,"_42":9374,"_73":74,"_75":9375,"_77":3523,"_79":9376,"_81":82,"_83":35},"2ebfe3d0-5ea7-4e5b-a8ed-6dc0c06d6080","The Lowdown with Lowetide - October 3rd, 2024 - Hour 2","the-lowdown-with-lowetide-october-3rd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fed14f11d39bd3b61bed84/media.mp3",17111703,"2024-10-03T20:10:26Z",{"_59":9378,"_44":9379,"_46":9380,"_42":9381,"_73":74,"_75":9382,"_77":9383,"_79":9384,"_81":82,"_83":35},"0a14ab23-9d26-4f7d-87c7-21f4a0ca4e3f","The Lowdown with Lowetide - October 3rd, 2024 - Hour 1","the-lowdown-with-lowetide-october-3rd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fed0fa9c11fb17d2b61d1d/media.mp3",26580820,2657,"2024-10-03T19:38:02Z",{"_59":9386,"_44":9387,"_46":9388,"_42":9389,"_73":74,"_75":9390,"_77":947,"_79":9391,"_81":82,"_83":35},"9fbe98a5-c4a3-4a68-9e05-5867fd835587","The Lowdown with Lowetide - Bagged Milk (Oct 3rd)","the-lowdown-with-lowetide-bagged-milk-oct-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fed19b63073ba71ba01a8b/media.mp3",4571926,"2024-10-03T19:16:12Z",{"_59":9393,"_44":9394,"_46":9395,"_42":9396,"_73":74,"_75":9397,"_77":9398,"_79":9399,"_81":82,"_83":35},"5c9c8ef0-0c47-44e8-a4c2-0a72b424259f","The Lowdown with Lowetide - Jimmy Morrison (Oct 3)","the-lowdown-with-lowetide-jimmy-morrison-oct-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fed80ae43e42d9175d71ac/media.mp3",1842078,305,"2024-10-03T18:58:08Z",{"_59":9401,"_44":9402,"_46":9403,"_42":9404,"_73":74,"_75":9405,"_77":2872,"_79":9406,"_81":82,"_83":35},"21e8f036-29a6-4401-800c-7081b64cd2d0","The Lowdown with Lowetide - October 2nd, 2024 - Hour 2","the-lowdown-with-lowetide-october-2nd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fd7f9d2838c1aca5b3612d/media.mp3",16390410,"2024-10-02T20:10:20Z",{"_59":9408,"_44":9409,"_46":9410,"_42":9411,"_73":74,"_75":9412,"_77":272,"_79":9413,"_81":82,"_83":35},"4cfb9f57-6ac2-4b84-8031-04bbe9ba4a31","The Lowdown with Lowetide - Bruce McCurdy (October 2nd, 2024)","the-lowdown-with-lowetide-bruce-mccurdy-october-2nd-2024","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fd8018687515ec943ae267/media.mp3",5948997,"2024-10-02T19:41:34Z",{"_59":9415,"_44":9416,"_46":9417,"_42":9418,"_73":74,"_75":9419,"_77":145,"_79":9420,"_81":82,"_83":35},"5353434c-828b-4eee-96ec-bbc14c7d0222","The Lowdown with Lowetide - October 2nd, 2024 - Hour 1","the-lowdown-with-lowetide-october-2nd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fd7efd4f98175c752bae68/media.mp3",27814055,"2024-10-02T19:38:20Z",{"_59":9422,"_44":9423,"_46":9424,"_42":9425,"_73":74,"_75":9426,"_77":9427,"_79":9428,"_81":82,"_83":35},"2fd578d9-0ad3-47e7-a32f-70831793f881","The Lowdown with Lowetide - October 1st, 2024 - Hour 2","the-lowdown-with-lowetide-october-1st-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fc32d1cb6b8e9ccc3ff556/media.mp3",29365206,2935,"2024-10-01T20:18:21Z",{"_59":9430,"_44":9431,"_46":9432,"_42":9433,"_73":74,"_75":9434,"_77":4896,"_79":9435,"_81":82,"_83":35},"e6949d6d-0c12-40f0-b60f-45587ccaa913","The Lowdown with Lowetide - October 1st, 2024 - Hour 1","the-lowdown-with-lowetide-october-1st-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fc3295687515ec94f00d89/media.mp3",26746953,"2024-10-01T19:58:27Z",{"_59":9437,"_44":9438,"_46":9439,"_42":9440,"_73":74,"_75":9441,"_77":1938,"_79":9442,"_81":82,"_83":35},"21ac36b2-aa3e-4b26-bfa8-c5b6a71275ea","The Lowdown with Lowetide - Daniel-Nugent Bowman (Oct 1)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fc33774f98175c75e0febf/media.mp3",3452057,"2024-10-01T19:47:00Z",{"_59":9444,"_44":9445,"_46":9446,"_42":9447,"_73":74,"_75":9448,"_77":2070,"_79":9449,"_81":82,"_83":35},"65d0d760-1673-4395-8c24-47a98f12f831","The Lowdown with Lowetide - Jason Gregor (Oct 1)","the-lowdown-with-lowetide-jason-gregor-oct-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fc331a687515ec94f0306d/media.mp3",5925644,"2024-10-01T19:19:51Z",{"_59":9451,"_44":9452,"_46":9453,"_42":9454,"_73":74,"_75":9455,"_77":2647,"_79":9456,"_81":82,"_83":35},"51a59523-1e2a-4ac9-93c9-15a0e598fb24","The Lowdown with Lowetide - Rachel Doerrie (Oct 1)","the-lowdown-with-lowetide-rachel-doerrie-oct-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fc32f9cb6b8e9ccc3ffc4f/media.mp3",4834457,"2024-10-01T19:18:53Z",{"_59":9458,"_44":9459,"_46":9460,"_42":9461,"_73":74,"_75":9462,"_77":1514,"_79":9463,"_81":82,"_83":35},"818d9b44-9107-49fd-b435-a8f638125097","The Lowdown with Lowetide - Sept 27th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-27th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f6efaa2750688fd036534d/media.mp3",17128317,"2024-09-27T20:50:48Z",{"_59":9465,"_44":9466,"_46":9467,"_42":9468,"_73":74,"_75":9469,"_77":3362,"_79":9470,"_81":82,"_83":35},"0040d3bc-b509-4e02-87d9-b831bd467949","The Lowdown with Lowetide - Tyler Yaremchuk (Sept 27)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f6f070337e6a756f331509/media.mp3",4339018,"2024-09-27T19:39:04Z",{"_59":9472,"_44":9473,"_46":9474,"_42":9475,"_73":74,"_75":9476,"_77":4619,"_79":9477,"_81":82,"_83":35},"9002669f-c353-415e-ad38-e3d4303964f6","The Lowdown with Lowetide - Sept 27th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-27th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f6efd3bc5939914883643e/media.mp3",28734610,"2024-09-27T19:19:55Z",{"_59":9479,"_44":9480,"_46":9481,"_42":9482,"_73":74,"_75":9483,"_77":7834,"_79":9484,"_81":82,"_83":35},"066ba3bd-e960-4e86-b05c-e93efcaefdfc","The Lowdown with Lowetide - Karl Buschek (Sept 27)","the-lowdown-with-lowetide-karl-buschek-sept-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f6f035337e6a756f33060f/media.mp3",4985863,"2024-09-27T19:17:42Z",{"_59":9486,"_44":9487,"_46":9488,"_42":9489,"_73":74,"_75":9490,"_77":153,"_79":9491,"_81":82,"_83":35},"89eaca68-06f2-4bf8-a718-38e3f431e33c","The Lowdown with Lowetide - Sept 26th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-26th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f59494acfe1ec5ec41340b/media.mp3",15716451,"2024-09-26T20:38:25Z",{"_59":9493,"_44":9494,"_46":9495,"_42":9496,"_73":74,"_75":9497,"_77":1364,"_79":9498,"_81":82,"_83":35},"6c8b60b9-7127-4cdb-b007-cc351898e768","The Lowdown with Lowetide - Steve Lansky (Sept 26)","the-lowdown-with-lowetide-steve-lansky-sept-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f5aeee995c57f56e4c13aa/media.mp3",5370960,"2024-09-26T19:39:11Z",{"_59":9500,"_44":9501,"_46":9502,"_42":9503,"_73":74,"_75":9504,"_77":9505,"_79":9506,"_81":82,"_83":35},"3f6a963f-91a6-4e61-8d3e-1865a4f245d5","The Lowdown With Lowetide - BaggedMilk (Sept 26)","the-lowdown-with-lowetide-baggedmilk-sept-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f5a184337e6a756fe207cf/media.mp3",4893546,814,"2024-09-26T19:19:40Z",{"_59":9508,"_44":9509,"_46":9510,"_42":9511,"_73":74,"_75":9512,"_77":9513,"_79":9514,"_81":82,"_83":35},"da0d02cf-ff5e-4462-94b2-c1ea1d233059","The Lowdown With Lowetide - Taylor McPherson and Katie Mulkay","the-lowdown-with-lowetide-taylor-mcpherson-and-katie-mulkay","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f5a166337e6a756fe1fd75/media.mp3",15656110,1564,"2024-09-26T19:13:44Z",{"_59":9516,"_44":9517,"_46":9518,"_42":9519,"_73":74,"_75":9520,"_77":2232,"_79":9521,"_81":82,"_83":35},"e6f1af3b-0a4c-4b2b-8dcb-8ddadcf752e4","The Lowdown with Lowetide - Sept 26th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-26th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f59468995c57f56e460fa2/media.mp3",88555279,"2024-09-26T19:11:29Z",{"_59":9523,"_44":9524,"_46":9525,"_42":9526,"_73":74,"_75":9527,"_77":9528,"_79":9529,"_81":82,"_83":35},"37a29090-da79-4d7a-ba21-507f3d67aea7","The Lowdown with Lowetide - Sept 25th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-25th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f448a2c7d3a08180c6a834/media.mp3",16675511,2778,"2024-09-25T20:08:42Z",{"_59":9531,"_44":9532,"_46":9533,"_42":9534,"_73":74,"_75":9535,"_77":1844,"_79":9536,"_81":82,"_83":35},"b5966607-44e2-4fa6-886f-d3303da623cb","The Lowdown with Lowetide - Sept 25th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-25th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f448774db0ebf24fc68216/media.mp3",27651574,"2024-09-25T19:24:33Z",{"_59":9538,"_44":9539,"_46":9540,"_42":9541,"_73":74,"_75":9542,"_77":9543,"_79":9544,"_81":82,"_83":35},"872c14d4-2074-4052-9ae7-ec06697a6436","The Lowdown with Lowetide - Bruce McCurdy (Sept 25)","the-lowdown-with-lowetide-bruce-mccurdy-sept-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f44912c7d3a08180c6c016/media.mp3",5990375,997,"2024-09-25T19:21:45Z",{"_59":9546,"_44":9547,"_46":9548,"_42":9549,"_73":74,"_75":9550,"_77":9551,"_79":9552,"_81":82,"_83":35},"93efceb6-041f-4fe5-befa-2becb196de5c","The Lowdown with Lowetide - Murat Ates (Sept 25)","the-lowdown-with-lowetide-murat-ates-sept-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f448f34db0ebf24fc6aadc/media.mp3",4016145,668,"2024-09-25T18:53:17Z",{"_59":9554,"_44":9555,"_46":9556,"_42":9557,"_73":74,"_75":9558,"_77":2341,"_79":9559,"_81":82,"_83":35},"4ca93442-f9dc-4175-837b-872a18639120","The Lowdown with Lowetide - Sept 24th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-24th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f2f4556f9d68541b399925/media.mp3",16933803,"2024-09-24T20:10:05Z",{"_59":9561,"_44":9562,"_46":9563,"_42":9564,"_73":74,"_75":9565,"_77":9566,"_79":9567,"_81":82,"_83":35},"770616de-6975-4146-92b3-e93490266f44","The Lowdown with Lowetide - Daniel Nugent-Bowman (Sept 24)","the-lowdown-with-lowetide-daniel-nugent-bowman-sept-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f2f4bc6f9d68541b39cef0/media.mp3",6282685,1046,"2024-09-24T19:39:59Z",{"_59":9569,"_44":9570,"_46":9571,"_42":9572,"_73":74,"_75":9573,"_77":4643,"_79":9574,"_81":82,"_83":35},"5245860f-07b8-4650-8115-7fc5f53eb476","The Lowdown with Lowetide - Sept 24th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-24th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f2f4926f9d68541b39c9a5/media.mp3",28208766,"2024-09-24T19:08:34Z",{"_59":9576,"_44":9577,"_46":9578,"_42":9579,"_73":74,"_75":9580,"_77":4391,"_79":9581,"_81":82,"_83":35},"ce374038-060e-4661-ab90-d9f9409c9519","The Lowdown with Lowetide - Garry Smits (Sept 24)","the-lowdown-with-lowetide-garry-smits-sept-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f2f4e66f9d68541b39de8d/media.mp3",4058777,"2024-09-24T19:00:57Z",{"_59":9583,"_44":9584,"_46":9585,"_42":9586,"_73":74,"_75":9587,"_77":1741,"_79":9588,"_81":82,"_83":35},"7ee99020-fc48-4917-94a0-30d182d197d5","The Lowdown with Lowetide - Sept 23rd, 2024 - Hour 2","the-lowdown-with-lowetide-sept-23rd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f1a20353d1bcf49e8942fb/media.mp3",16629274,"2024-09-23T20:11:00Z",{"_59":9590,"_44":9591,"_46":9592,"_42":9593,"_73":74,"_75":9594,"_77":3028,"_79":9595,"_81":82,"_83":35},"19097d39-9cb4-44b3-a7dd-80df6b1fcd70","The Lowdown with Lowetide - Danny Austin (Sept 23)","the-lowdown-with-lowetide-danny-austin-sept-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f1a285d61650978f2de96e/media.mp3",2942826,"2024-09-23T19:53:46Z",{"_59":9597,"_44":9598,"_46":9599,"_42":9600,"_73":74,"_75":9601,"_77":9602,"_79":9603,"_81":82,"_83":35},"08e72fac-216b-46cc-91ea-6d8aebfd437b","The Lowdown with Lowetide - Jason Gregor (Sept 23)","the-lowdown-with-lowetide-jason-gregor-sept-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f1a25ad61650978f2ddb2e/media.mp3",7302088,1215,"2024-09-23T19:42:19Z",{"_59":9605,"_44":9606,"_46":9607,"_42":9608,"_73":74,"_75":9609,"_77":9610,"_79":9611,"_81":82,"_83":35},"50b55c14-58b5-4aaf-9ecf-993b0d3e42a5","The Lowdown with Lowetide - Sept 23rd, 2024 - Hour 1","the-lowdown-with-lowetide-sept-23rd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f1a22d6f9d68541be58bb0/media.mp3",28818203,2881,"2024-09-23T19:25:35Z",{"_59":9613,"_44":9614,"_46":9615,"_42":9616,"_73":74,"_75":9617,"_77":559,"_79":9618,"_81":82,"_83":35},"12b13afd-c806-42ee-b736-50c9d7004883","The Lowdown with Lowetide - Sept 20th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-20th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66edb9e5e76ffcead572e34d/media.mp3",29961321,"2024-09-20T20:16:04Z",{"_59":9620,"_44":9621,"_46":9622,"_42":9623,"_73":74,"_75":9624,"_77":6469,"_79":9625,"_81":82,"_83":35},"8554e4a5-eb2b-4106-95b5-fb07c8d3c0f9","The Lowdown with Lowetide - Tyler Yaremchuk (Sept 20)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66edba8fc63b952f9ae2e969/media.mp3",3905020,"2024-09-20T19:33:49Z",{"_59":9627,"_44":9628,"_46":9629,"_42":9630,"_73":74,"_75":9631,"_77":3229,"_79":9632,"_81":82,"_83":35},"1f9fb161-55a7-467f-8ca2-2dae61f0d618","The Lowdown with Lowetide - Sept 20th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-20th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66edb991d4cef78b2b58c532/media.mp3",28191002,"2024-09-20T19:24:43Z",{"_59":9634,"_44":9635,"_46":9636,"_42":9637,"_73":74,"_75":9638,"_77":9639,"_79":9640,"_81":82,"_83":35},"00393b94-28a1-4fa6-9e69-7e8a29bfa526","The Lowdown with Lowetide - Steve Lansky (Sept 20)","the-lowdown-with-lowetide-steve-lansky-sept-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66edba05c33f703b9e81742f/media.mp3",5534591,921,"2024-09-20T19:20:54Z",{"_59":9642,"_44":9643,"_46":9644,"_42":9645,"_73":74,"_75":9646,"_77":7058,"_79":9647,"_81":82,"_83":35},"0236cb57-5413-4ca9-beb2-e03d6a75a016","The Lowdown with Lowetide - Sept 19th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-19th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ec642b0807ffb4e873e7e1/media.mp3",16569401,"2024-09-19T20:59:38Z",{"_59":9649,"_44":9650,"_46":9651,"_42":9652,"_73":74,"_75":9653,"_77":9654,"_79":9655,"_81":82,"_83":35},"c5246e58-3191-4230-a08e-155de4ee16ca","The Lowdown with Lowetide - Sept 19th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-19th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ec64050807ffb4e873d5b5/media.mp3",27069827,2706,"2024-09-19T19:21:42Z",{"_59":9657,"_44":9658,"_46":9659,"_42":9660,"_73":74,"_75":9661,"_77":4979,"_79":9662,"_81":82,"_83":35},"7ef68871-7a1a-4585-b0cf-01a41f7a9e09","The Lowdown with Lowetide - BaggedMilk (Sept 19)","the-lowdown-with-lowetide-baggedmilk-sept-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ec6486e72fd4be29b4d85b/media.mp3",4665497,"2024-09-19T19:16:50Z",{"_59":9664,"_44":9665,"_46":9666,"_42":9667,"_73":74,"_75":9668,"_77":161,"_79":9669,"_81":82,"_83":35},"8ca4568b-0168-4d19-9d35-8f0ab58f2d29","The Lowdown with Lowetide - Rod Pedersen (Sept 19)","the-lowdown-with-lowetide-rod-pedersen-sept-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ec6451e72fd4be29b4c3e3/media.mp3",3758316,"2024-09-19T19:00:12Z",{"_59":9671,"_44":9672,"_46":9673,"_42":9674,"_73":74,"_75":9675,"_77":9676,"_79":9677,"_81":82,"_83":35},"6eff19da-e7b6-46e7-ac0d-4dec674081e3","The Lowdown With Lowetide - Sept 18th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-18th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66eb167f7333591fcff7e33a/media.mp3",15868641,2643,"2024-09-18T20:48:05Z",{"_59":9679,"_44":9680,"_46":9681,"_42":9682,"_73":74,"_75":9683,"_77":4042,"_79":9684,"_81":82,"_83":35},"48ebff5f-99f5-446f-85d9-fad3a4d8cf0c","The Lowdown With Lowetide - Sept 18th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-18th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66eb1604bbcf745f11aa075f/media.mp3",27438414,"2024-09-18T19:22:55Z",{"_59":9686,"_44":9687,"_46":9688,"_42":9689,"_73":74,"_75":9690,"_77":9691,"_79":9692,"_81":82,"_83":35},"905b92bb-9a0b-43f7-a53c-82548296f56b","The Lowdown With Lowetide - Bruce McCurdy (Sept 18)","the-lowdown-with-lowetide-bruce-mccurdy-sept-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66eb171cbbcf745f11aa5f1d/media.mp3",5642424,939,"2024-09-18T19:20:37Z",{"_59":9694,"_44":9695,"_46":9696,"_42":9697,"_73":74,"_75":9698,"_77":9699,"_79":9700,"_81":82,"_83":35},"2fa65b30-e17b-4659-b141-ada75ffcaa0d","The Lowdown With Lowetide - Kaitlyn McGrath (Sep 18)","the-lowdown-with-lowetide-kaitlyn-mcgrath-sep-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66eb16f0ac1794db110d0a78/media.mp3",4465974,743,"2024-09-18T18:57:04Z",{"_59":9702,"_44":9703,"_46":9704,"_42":9705,"_73":74,"_75":9706,"_77":5644,"_79":9707,"_81":82,"_83":35},"4638ba1e-e5bc-4fb9-9442-7ac87b938633","The Lowdown With Lowetide - Sept 17th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-17th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e9ce03075fcb2b8fc929da/media.mp3",16161107,"2024-09-17T20:29:38Z",{"_59":9709,"_44":9710,"_46":9711,"_42":9712,"_73":74,"_75":9713,"_77":1079,"_79":9714,"_81":82,"_83":35},"c7b17ccd-6065-4820-88ca-9a8fc7fae033","The Lowdown With Lowetide - Sept 17th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-17th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e9cdb94ea065d850599f9b/media.mp3",28030610,"2024-09-17T19:42:31Z",{"_59":9716,"_44":9717,"_46":9718,"_42":9719,"_73":74,"_75":9720,"_77":8876,"_79":9721,"_81":82,"_83":35},"9a1d2702-582d-4b7d-be92-368afe439b0e","The Lowdown With Lowetide - Daniel Nugent-Bowman (Sept 17)","the-lowdown-with-lowetide-daniel-nugent-bowman-sept-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e9ce3b0befac28e354f0d3/media.mp3",5452932,"2024-09-17T19:39:09Z",{"_59":9723,"_44":9724,"_46":9725,"_42":9726,"_73":74,"_75":9727,"_77":9728,"_79":9729,"_81":82,"_83":35},"8d48aa95-9a0e-4723-a5e6-8e99384c4826","The Lowdown With Lowetide - Rose Namajunas (Sept 17)","the-lowdown-with-lowetide-rose-namajunas-sept-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e9cd6e4ea065d85059884a/media.mp3",5694930,948,"2024-09-17T18:41:49Z",{"_59":9731,"_44":9732,"_46":9733,"_42":9734,"_73":74,"_75":9735,"_77":9736,"_79":9737,"_81":82,"_83":35},"8fc0109b-54fe-4698-a94d-bfc3361938bb","The Lowdown With Lowetide - Sept 16th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-16th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e872e04f38fdc2a5c3f574/media.mp3",16847756,2806,"2024-09-16T20:40:43Z",{"_59":9739,"_44":9740,"_46":9741,"_42":9742,"_73":74,"_75":9743,"_77":3416,"_79":9744,"_81":82,"_83":35},"5d2b5c57-a495-4661-929c-b9083a3ab9d9","The Lowdown With Lowetide - Jason Gregor (Sept 16)","the-lowdown-with-lowetide-jason-gregor-sept-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e87347732858acf056d00d/media.mp3",5625810,"2024-09-16T19:39:47Z",{"_59":9746,"_44":9747,"_46":9748,"_42":9749,"_73":74,"_75":9750,"_77":1875,"_79":9751,"_81":82,"_83":35},"29d8a4fc-610c-4cfb-a681-645e3bebebd8","The Lowdown With Lowetide - Sept 16th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-16th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e872b73e30463a2d054e09/media.mp3",27409668,"2024-09-16T19:08:56Z",{"_59":9753,"_44":9754,"_46":9755,"_42":9756,"_73":74,"_75":9757,"_77":6076,"_79":9758,"_81":82,"_83":35},"c6538f3a-cfb0-4284-8989-2f941adb2327","The Lowdown with Lowetide - September 13th, 2024 - Hour 2","the-lowdown-with-lowetide-september-13th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e47bc4c09a244b8c15b336/media.mp3",16540405,"2024-09-13T20:12:34Z",{"_59":9760,"_44":9761,"_46":9762,"_42":9763,"_73":74,"_75":9764,"_77":2372,"_79":9765,"_81":82,"_83":35},"8b1f05d4-40af-484b-ad01-fdd2f1e296d2","The Lowdown with Lowetide - Tyler Yaremchuk (Sept 13)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e47be3d67a742c02eecbbd/media.mp3",3841543,"2024-09-13T19:33:12Z",{"_59":9767,"_44":9768,"_46":9769,"_42":9770,"_73":74,"_75":9771,"_77":9772,"_79":9773,"_81":82,"_83":35},"e4184489-ab56-4b6a-8342-a831820260a0","The Lowdown with Lowetide - September 13th, 2024 - Hour 1","the-lowdown-with-lowetide-september-13th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e47b9e14855ab039cbbb38/media.mp3",29782904,2977,"2024-09-13T19:27:50Z",{"_59":9775,"_44":9776,"_46":9777,"_42":9778,"_73":74,"_75":9779,"_77":9780,"_79":9781,"_81":82,"_83":35},"f1a1e71e-cbcc-4aef-aae8-fefcb9a98815","The Lowdown with Lowetide - Steve Lansky (Sept 13)","the-lowdown-with-lowetide-steve-lansky-sept-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e47c14c09a244b8c15de80/media.mp3",4577725,761,"2024-09-13T19:18:33Z",{"_59":9783,"_44":9784,"_46":9785,"_42":9786,"_73":74,"_75":9787,"_77":5668,"_79":9788,"_81":82,"_83":35},"20c396c6-37df-4e57-bbf0-d9c9a94ef50c","The Lowdown With Lowetide - Sept 12th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-12th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e3326751960f14a8dbea2f/media.mp3",16803547,"2024-09-12T21:11:14Z",{"_59":9790,"_44":9791,"_46":9792,"_42":9793,"_73":74,"_75":9794,"_77":2201,"_79":9795,"_81":82,"_83":35},"fd812d51-b96a-47c5-a341-1631a2890640","The Lowdown With Lowetide - Sept 12th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-12th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e3328d2b0607eaa4a8caa8/media.mp3",17257137,"2024-09-12T19:22:20Z",{"_59":9797,"_44":9798,"_46":9799,"_42":9800,"_73":74,"_75":9801,"_77":1648,"_79":9802,"_81":82,"_83":35},"e8bc42f7-cbbf-4744-9d00-a01dd6dbb6c5","The Lowdown With Lowetide - BaggedMilk (Sept 12)","the-lowdown-with-lowetide-baggedmilk-sept-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e3330051960f14a8dc25ec/media.mp3",4799940,"2024-09-12T19:17:04Z",{"_59":9804,"_44":9805,"_46":9806,"_42":9807,"_73":74,"_75":9808,"_77":9809,"_79":9810,"_81":82,"_83":35},"f665f04a-1c16-4cb5-b23a-b1cd6da284d7","The Lowdown With Lowetide - Harman Dayal (Sept 12)","the-lowdown-with-lowetide-harman-dayal-sept-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e332deb3f093eeccdac09c/media.mp3",4484938,746,"2024-09-12T18:56:38Z",{"_59":9812,"_44":9813,"_46":9814,"_42":9815,"_73":74,"_75":9816,"_77":5613,"_79":9817,"_81":82,"_83":35},"552b9874-8b53-4eb1-865a-6da491d914cc","The Lowdown With Lowetide - Sept 11th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-11th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e1d5176a253561eff47fdb/media.mp3",16707955,"2024-09-11T20:09:02Z",{"_59":9819,"_44":9820,"_46":9821,"_42":9822,"_73":74,"_75":9823,"_77":6521,"_79":9824,"_81":82,"_83":35},"626a67e4-0957-4f4c-9168-93c5d14ae30f","The Lowdown With Lowetide - Daniel Nugent Bowman (Sept 11)","the-lowdown-with-lowetide-daniel-nugent-bowman-sept-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e1d55e9a7dcc160e5d7f64/media.mp3",4273033,"2024-09-11T19:33:34Z",{"_59":9826,"_44":9827,"_46":9828,"_42":9829,"_73":74,"_75":9830,"_77":8795,"_79":9831,"_81":82,"_83":35},"da1dd727-1d59-49d1-bb64-cf241f12cc84","The Lowdown With Lowetide - Sept 11th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-11th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e1d4f2cee9719c6b880431/media.mp3",28910414,"2024-09-11T19:22:22Z",{"_59":9833,"_44":9834,"_46":9835,"_42":9836,"_73":74,"_75":9837,"_77":2832,"_79":9838,"_81":82,"_83":35},"5d3472d9-d3e3-4cbd-a80d-1ecc47427016","The Lowdown With Lowetide - Bruce McCurdy (Sept 11)","the-lowdown-with-lowetide-bruce-mccurdy-sept-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e1d5397fb05edbd0e408cc/media.mp3",5339456,"2024-09-11T19:20:13Z",{"_59":9840,"_44":9841,"_46":9842,"_42":9843,"_73":74,"_75":9844,"_77":145,"_79":9845,"_81":82,"_83":35},"76d61d8f-dad2-481c-9b34-9bf934b8e66a","The Lowdown With Lowetide - Sept 10th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-10th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e08f43829e0366ab5e9b8e/media.mp3",16692281,"2024-09-11T18:03:45Z",{"_59":9847,"_44":9848,"_46":9849,"_42":9850,"_73":74,"_75":9851,"_77":7117,"_79":9852,"_81":82,"_83":35},"1fca5504-d6ac-447e-84cf-3450acface15","The Lowdown With Lowetide - Sept 10th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-10th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e08f76ae183a61cf82fb42/media.mp3",27035084,"2024-09-10T19:06:05Z",{"_59":9854,"_44":9855,"_46":9856,"_42":9857,"_73":74,"_75":9858,"_77":7211,"_79":9859,"_81":82,"_83":35},"671e8c1d-4261-4bc5-9b83-789ab0f6a920","The Lowdown With Lowetide - Sept 9th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-9th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66df3e7f004cfa3cfa6e1fe7/media.mp3",15695605,"2024-09-09T20:17:32Z",{"_59":9861,"_44":9862,"_46":9863,"_42":9864,"_73":74,"_75":9865,"_77":9866,"_79":9867,"_81":82,"_83":35},"925828cd-7c82-4d46-9a6d-4272cf99005e","The Lowdown With Lowetide - Jason Gregor (Sept 9)","the-lowdown-with-lowetide-jason-gregor-sept-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66df3ed0edd54443991be5b5/media.mp3",5334440,887,"2024-09-09T19:41:18Z",{"_59":9869,"_44":9870,"_46":9871,"_42":9872,"_73":74,"_75":9873,"_77":9874,"_79":9875,"_81":82,"_83":35},"a4eb63c2-5dbb-4a0c-9b37-d68c57f82675","The Lowdown With Lowetide - Sept 9th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-9th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66df3e5bedd54443991bbf54/media.mp3",28516488,2851,"2024-09-09T19:40:30Z",{"_59":9877,"_44":9878,"_46":9879,"_42":9880,"_73":74,"_75":9881,"_77":6727,"_79":9882,"_81":82,"_83":35},"db76c5ec-b2df-4fc0-98d3-89328f5284a6","The Lowdown With Lowetide - Sept 6th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-6th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66db4ee5cf77f7ed73ecc675/media.mp3",16407965,"2024-09-06T20:51:04Z",{"_59":9884,"_44":9885,"_46":9886,"_42":9887,"_73":74,"_75":9888,"_77":5613,"_79":9889,"_81":82,"_83":35},"743ceadb-4135-4a80-9f5e-29b2fdbd071c","The Lowdown With Lowetide - Sept 6th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-6th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66db4ebd9ed366d664cc0495/media.mp3",27841223,"2024-09-06T20:20:01Z",{"_59":9891,"_44":9892,"_46":9893,"_42":9894,"_73":74,"_75":9895,"_77":9896,"_79":9897,"_81":82,"_83":35},"ea8e8b0d-0efb-4272-b138-7a8c2fc93b0d","The Lowdown With Lowetide - Tyler Yaremchuk (Sept 6)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66db4f2337239dbd087359fe/media.mp3",3476978,578,"2024-09-06T19:30:45Z",{"_59":9899,"_44":9900,"_46":9901,"_42":9902,"_73":74,"_75":9903,"_77":1648,"_79":9904,"_81":82,"_83":35},"0d344753-72d2-4a9f-b127-363c39321680","The Lowdown With Lowetide - Steve Lansky (Sept 6)","the-lowdown-with-lowetide-steve-lansky-sept-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66db4f039ed366d664cc1ab1/media.mp3",4799818,"2024-09-06T19:16:47Z",{"_59":9906,"_44":9907,"_46":9908,"_42":9909,"_73":74,"_75":9910,"_77":7058,"_79":9911,"_81":82,"_83":35},"3bff6bc5-3118-4c33-905a-c4f4e0ebaf98","The Lowdown with Lowetide - September 5th, 2024 - Hour 2","the-lowdown-with-lowetide-september-5th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d9e104d740de0852c79192/media.mp3",16567050,"2024-09-05T20:41:01Z",{"_59":9913,"_44":9914,"_46":9915,"_42":9916,"_73":74,"_75":9917,"_77":328,"_79":9918,"_81":82,"_83":35},"e94ef969-6903-4058-8658-131f9131c202","The Lowdown with Lowetide - September 5th, 2024 - Hour 1","the-lowdown-with-lowetide-september-5th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d9e0dccd9424e342800a57/media.mp3",29286839,"2024-09-05T19:36:17Z",{"_59":9920,"_44":9921,"_46":9922,"_42":9923,"_73":74,"_75":9924,"_77":3798,"_79":9925,"_81":82,"_83":35},"5f2879ee-6ff7-4f86-bc78-fc86965d478a","The Lowdown with Lowetide - Vinnie Iyer (Sept 5th)","the-lowdown-with-lowetide-vinnie-iyer-sept-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d9eb17cd9424e342831157/media.mp3",13081522,"2024-09-05T19:30:16Z",{"_59":9927,"_44":9928,"_46":9929,"_42":9930,"_73":74,"_75":9931,"_77":4526,"_79":9932,"_81":82,"_83":35},"f528f6c4-9ed8-4d17-9563-c0328c0c42b4","The Lowdown with Lowetide - BaggedMilk (Sept 5)","the-lowdown-with-lowetide-baggedmilk-sept-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d9e12129a27e3167395b8a/media.mp3",4406414,"2024-09-05T19:20:54Z",{"_59":9934,"_44":9935,"_46":9936,"_42":9937,"_73":74,"_75":9938,"_77":5229,"_79":9939,"_81":82,"_83":35},"ad519991-0c5e-4b6d-a750-218891777078","The Lowdown with Lowetide - Sept 4th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-4th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d89beb202da66c8da75c3f/media.mp3",16781934,"2024-09-04T20:16:14Z",{"_59":9941,"_44":9942,"_46":9943,"_42":9944,"_73":74,"_75":9945,"_77":3346,"_79":9946,"_81":82,"_83":35},"9905c91a-6589-449f-9482-282532e47216","The Lowdown with Lowetide - Julian McKenzie (Sept 4)","the-lowdown-with-lowetide-julian-mckenzie-sept-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d89c2afa3021bc85da265d/media.mp3",4937745,"2024-09-04T19:37:12Z",{"_59":9948,"_44":9949,"_46":9950,"_42":9951,"_73":74,"_75":9952,"_77":9953,"_79":9954,"_81":82,"_83":35},"b70f307d-693c-43ec-8b82-8053e5c362ef","The Lowdown with Lowetide - Sept 4th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-4th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d89bacfa3021bc85da043f/media.mp3",26950969,2694,"2024-09-04T19:35:47Z",{"_59":9956,"_44":9957,"_46":9958,"_42":9959,"_73":74,"_75":9960,"_77":9961,"_79":9962,"_81":82,"_83":35},"881e87a0-26e2-45a9-9734-62327c5bfc35","The Lowdown with Lowetide - Bruce McCurdy (Sept 4)","the-lowdown-with-lowetide-bruce-mccurdy-sept-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d89c0d202da66c8da76252/media.mp3",5710290,950,"2024-09-04T19:20:35Z",{"_59":9964,"_44":9965,"_46":9966,"_42":9967,"_73":74,"_75":9968,"_77":9314,"_79":9969,"_81":82,"_83":35},"7046e026-4b9a-49a3-abb0-b4e8e0510c45","The Lowdown with Lowetide - Sept 3, 2024 - Hour 2","the-lowdown-with-lowetide-sept-3-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d74fa662cc889574e6babb/media.mp3",27148978,"2024-09-03T20:09:26Z",{"_59":9971,"_44":9972,"_46":9973,"_42":9974,"_73":74,"_75":9975,"_77":9976,"_79":9977,"_81":82,"_83":35},"2139b2f0-7f05-44e5-bcac-0c0dc76691fc","The Lowdown with Lowetide - Daniel Nugent Bowman (Sep 3)","the-lowdown-with-lowetide-daniel-nugent-bowman-sep-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d74fdc91ae4d209b393ca9/media.mp3",5514529,917,"2024-09-03T19:40:23Z",{"_59":9979,"_44":9980,"_46":9981,"_42":9982,"_73":74,"_75":9983,"_77":1079,"_79":9984,"_81":82,"_83":35},"893a67fe-d651-4adc-90ac-df20258b3794","The Lowdown with Lowetide - Sept 3, 2024 - Hour 1","the-lowdown-with-lowetide-sept-3-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d74f7f62cc889574e6aadf/media.mp3",28034529,"2024-09-03T19:39:24Z",{"_59":9986,"_44":9987,"_46":9988,"_42":9989,"_73":74,"_75":9990,"_77":5380,"_79":9991,"_81":82,"_83":35},"fad804f1-b2e4-421a-b93a-c027d6ed4bcb","The Lowdown with Lowetide - August 30th - Hour 2","the-lowdown-with-lowetide-august-30th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d1fdc2c5079dde614dbccd/media.mp3",27402104,"2024-08-30T20:28:33Z",{"_59":9993,"_44":9994,"_46":9995,"_42":9996,"_73":74,"_75":9997,"_77":9998,"_79":9999,"_81":82,"_83":35},"377c5d07-bb36-491a-95c6-4b839b06dbea","The Lowdown with Lowetide - August 30th - Hour 1","the-lowdown-with-lowetide-august-30th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d1fd754c501f54962fd327/media.mp3",25683769,2567,"2024-08-30T19:33:57Z",{"_59":10001,"_44":10002,"_46":10003,"_42":10004,"_73":74,"_75":10005,"_77":10006,"_79":10007,"_81":82,"_83":35},"563315ed-339b-44f2-8767-6266cab463c9","The Lowdown with Lowetide - Craig Merz (Aug 30)","the-lowdown-with-lowetide-craig-merz-aug-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d1fe7f4c501f5496301073/media.mp3",3118055,518,"2024-08-30T19:31:53Z",{"_59":10009,"_44":10010,"_46":10011,"_42":10012,"_73":74,"_75":6403,"_77":5372,"_79":10013,"_81":82,"_83":35},"ba386ddc-fda5-4527-af94-075d170a205b","The Lowdown with Lowetide - Steve Lansky (Aug 30)","the-lowdown-with-lowetide-steve-lansky-aug-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d1fe36d4bfadabd642365f/media.mp3","2024-08-30T19:30:50Z",{"_59":10015,"_44":10016,"_46":10017,"_42":10018,"_73":74,"_75":10019,"_77":4488,"_79":10020,"_81":82,"_83":35},"541cc136-dfb8-4da5-9624-d24dbed11af9","The Lowdown With Lowetide - August 29th - Hour 2","the-lowdown-with-lowetide-august-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d0b9103fe5b1b532c413b7/media.mp3",16036660,"2024-08-29T20:13:03Z",{"_59":10022,"_44":10023,"_46":10024,"_42":10025,"_73":74,"_75":10026,"_77":5782,"_79":10027,"_81":82,"_83":35},"6aa80d1d-6974-4f8e-ab55-b433aefe1fd0","The Lowdown With Lowetide - August 29th - Hour 1","the-lowdown-with-lowetide-august-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d0b8f13fe5b1b532c40bed/media.mp3",27751100,"2024-08-29T19:21:44Z",{"_59":10029,"_44":10030,"_46":10031,"_42":10032,"_73":74,"_75":10033,"_77":4659,"_79":10034,"_81":82,"_83":35},"3cd1dcc7-21dc-45af-bf3f-9b896c2c23b4","The Lowdown With Lowetide - BaggedMilk (Aug 29)","the-lowdown-with-lowetide-baggedmilk-aug-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d0b9273fe5b1b532c417b8/media.mp3",4192942,"2024-08-29T19:19:46Z",{"_59":10036,"_44":10037,"_46":10038,"_42":10039,"_73":74,"_75":10040,"_77":10041,"_79":10042,"_81":82,"_83":35},"e8a7805e-30ea-4238-b811-0eb858cb765f","The Lowdown with Lowetide - August 28 - Hour 2","the-lowdown-with-lowetide-august-28-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66cf6040798a02eed450679e/media.mp3",16340882,2722,"2024-08-28T20:08:50Z",{"_59":10044,"_44":10045,"_46":10046,"_42":10047,"_73":74,"_75":10048,"_77":3583,"_79":10049,"_81":82,"_83":35},"1709b6c2-5bda-47fb-882a-a1d8b5cbacee","The Lowdown with Lowetide - August 28 - Hour 1","the-lowdown-with-lowetide-august-28-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66cf5fd79ae927bee92a3027/media.mp3",27089157,"2024-08-28T19:26:11Z",{"_59":10051,"_44":10052,"_46":10053,"_42":10054,"_73":74,"_75":10055,"_77":10056,"_79":10057,"_81":82,"_83":35},"3c2876e8-d7df-46b6-81fe-41fdfa223434","The Lowdown with Lowetide - Bruce McCurdy (Aug 28)","the-lowdown-with-lowetide-bruce-mccurdy-aug-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66cf60c14960e4eb18d1c7aa/media.mp3",7017614,1168,"2024-08-28T19:23:21Z",{"_59":10059,"_44":10060,"_46":10061,"_42":10062,"_73":74,"_75":10063,"_77":10064,"_79":10065,"_81":82,"_83":35},"e5127b97-d81c-427f-b4ac-335b8048560b","The Lowdown with Lowetide - Ken Boehlke (Aug 28)","the-lowdown-with-lowetide-ken-boehlke-aug-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66cf609f9ae927bee92a63de/media.mp3",3365853,559,"2024-08-28T18:51:01Z",{"_59":10067,"_44":10068,"_46":10069,"_42":10070,"_73":74,"_75":10071,"_77":1277,"_79":10072,"_81":82,"_83":35},"1e6683c5-0d45-4dc7-ac32-076463c3a0e9","The Lowdown with Lowetide - August 27 - Hour 2","the-lowdown-with-lowetide-august-27-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ce0dc3ab3deb839d80e705/media.mp3",28667476,"2024-08-27T20:16:27Z",{"_59":10074,"_44":10075,"_46":10076,"_42":10077,"_73":74,"_75":10078,"_77":5010,"_79":10079,"_81":82,"_83":35},"86ac53c6-80cc-4a96-bc52-f8db8d0a75b9","The Lowdown with Lowetide - August 27 - Hour 1","the-lowdown-with-lowetide-august-27-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ce0d117badf4b7d8e9a910/media.mp3",27983851,"2024-08-27T19:05:49Z",{"_59":10081,"_44":10082,"_46":10083,"_42":10084,"_73":74,"_75":10085,"_77":2864,"_79":10086,"_81":82,"_83":35},"a2e4c2c8-8414-44c5-90f3-cbcb0f592a99","The Lowdown with Lowetide - Alison Lukan (Aug 27)","the-lowdown-with-lowetide-alison-lukan-aug-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ce0deb732876ca2dc55e8b/media.mp3",3821637,"2024-08-27T18:53:16Z",{"_59":10088,"_44":10089,"_46":10090,"_42":10091,"_73":74,"_75":10092,"_77":3113,"_79":10093,"_81":82,"_83":35},"ee7be1a9-e65c-4cec-aa66-3aab56a0898d","The Lowdown with Lowetide - August 26 - Hour 2","the-lowdown-with-lowetide-august-26-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ccb91f75ce4cc6b94ecac0/media.mp3",16603569,"2024-08-26T20:18:34Z",{"_59":10095,"_44":10096,"_46":10097,"_42":10098,"_73":74,"_75":10099,"_77":10100,"_79":10101,"_81":82,"_83":35},"4120bbaf-9087-4ba3-9b86-386717271ac2","The Lowdown with Lowetide - Jason Gregor (Aug 26)","the-lowdown-with-lowetide-jason-gregor-aug-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ccb94b1aad6cbae9e95592/media.mp3",5351042,890,"2024-08-26T19:38:13Z",{"_59":10103,"_44":10104,"_46":10105,"_42":10106,"_73":74,"_75":10107,"_77":5589,"_79":10108,"_81":82,"_83":35},"9802ec43-b5f8-433c-8422-a82e0333829c","The Lowdown with Lowetide - August 26 - Hour 1","the-lowdown-with-lowetide-august-26-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ccb8f28320d10e6bd51cd6/media.mp3",26607198,"2024-08-26T19:07:30Z",{"_59":10110,"_44":10111,"_46":10112,"_42":10113,"_73":74,"_75":10114,"_77":710,"_79":10115,"_81":82,"_83":35},"ea4b0cf3-1c43-491e-9aa7-6107f795e3d7","The Lowdown with Lowetide - Jon Hoven (Aug 26)","the-lowdown-with-lowetide-jon-hoven-aug-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ccb96d1aad6cbae9e9676d/media.mp3",4269898,"2024-08-26T18:57:02Z",{"_59":10117,"_44":10118,"_46":10119,"_42":10120,"_73":74,"_75":10121,"_77":1301,"_79":10122,"_81":82,"_83":35},"e6fc43d1-b8c4-4380-b47a-3d4c2edaada1","The Lowdown with Lowetide - August 23 - Hour 2","the-lowdown-with-lowetide-august-23-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c8c8210a2cb050da496a2e/media.mp3",29208733,"2024-08-23T20:07:27Z",{"_59":10124,"_44":10125,"_46":10126,"_42":10127,"_73":74,"_75":10128,"_77":9353,"_79":10129,"_81":82,"_83":35},"d41d6332-1648-48af-a039-6bda3a876fc0","The Lowdown with Lowetide - Tyler Yaremchuk (Aug 23)","the-lowdown-with-lowetide-tyler-yaremchuk-aug-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c8c86c1ce1e04f3da3417f/media.mp3",3860351,"2024-08-23T19:35:11Z",{"_59":10131,"_44":10132,"_46":10133,"_42":10134,"_73":74,"_75":10135,"_77":10136,"_79":10137,"_81":82,"_83":35},"5713fb73-7e3b-4609-9d9f-4c5030889d31","The Lowdown with Lowetide - August 23 - Hour 1","the-lowdown-with-lowetide-august-23-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c8c7e81ce1e04f3da32906/media.mp3",29899149,2989,"2024-08-23T19:26:27Z",{"_59":10139,"_44":10140,"_46":10141,"_42":10142,"_73":74,"_75":10143,"_77":10144,"_79":10145,"_81":82,"_83":35},"faddb610-e3a8-4c36-aebc-2f067869333b","The Lowdown with Lowetide - Steve Lansky (Aug 23)","the-lowdown-with-lowetide-steve-lansky-aug-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c8c84df86830fd8f6aa0f8/media.mp3",6088334,1013,"2024-08-23T19:21:33Z",{"_59":10147,"_44":10148,"_46":10149,"_42":10150,"_73":74,"_75":10151,"_77":10152,"_79":10153,"_81":82,"_83":35},"cdebbd68-acc3-44f1-bf20-87f44f312739","The Lowdown with Lowetide - August 22 - Hour 2","the-lowdown-with-lowetide-august-22-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c77ad261e041a75c9cffc1/media.mp3",27578692,2757,"2024-08-22T20:13:58Z",{"_59":10155,"_44":10156,"_46":10157,"_42":10158,"_73":74,"_75":10159,"_77":10160,"_79":10161,"_81":82,"_83":35},"7ee65ede-3a2e-4b91-90ea-7b9bcc2b6931","The Lowdown with Lowetide - BaggedMilk (Aug 22)","the-lowdown-with-lowetide-baggedmilk-aug-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c77af161e041a75c9d0fbe/media.mp3",4278832,712,"2024-08-22T19:20:41Z",{"_59":10163,"_44":10164,"_46":10165,"_42":10166,"_73":74,"_75":10167,"_77":3674,"_79":10168,"_81":82,"_83":35},"44f8c2dd-ad75-4286-878a-d9674bb0d36d","The Lowdown with Lowetide - August 22 - Hour 1","the-lowdown-with-lowetide-august-22-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c77ab10f3233b2d3983464/media.mp3",28603737,"2024-08-22T19:19:05Z",{"_59":10170,"_44":10171,"_46":10172,"_42":10173,"_73":74,"_75":10174,"_77":9953,"_79":10175,"_81":82,"_83":35},"57089418-3063-4d62-8e2b-0560aeb683f4","The Lowdown with Lowetide - August 21 - Hour 2","the-lowdown-with-lowetide-august-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c62d6bad4561713b6f7ca6/media.mp3",26953321,"2024-08-21T20:16:34Z",{"_59":10177,"_44":10178,"_46":10179,"_42":10180,"_73":74,"_75":10181,"_77":10182,"_79":10183,"_81":82,"_83":35},"c969d6c5-805c-40d4-b79f-97e50ab4911d","The Lowdown with Lowetide - August 21 - Hour 1","the-lowdown-with-lowetide-august-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c62583aba59aa5bb911a77/media.mp3",28592243,2858,"2024-08-21T19:29:32Z",{"_59":10185,"_44":10186,"_46":10187,"_42":10188,"_73":74,"_75":10189,"_77":10190,"_79":10191,"_81":82,"_83":35},"4b6651f2-cec8-416f-b0d2-cce64b7f0d7b","The Lowdown with Lowetide - Bruce McCurdy (Aug 21)","the-lowdown-with-lowetide-bruce-mccurdy-aug-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c62d9a222779d3ef405127/media.mp3",7374029,1227,"2024-08-21T19:27:13Z",{"_59":10193,"_44":10194,"_46":10195,"_42":10196,"_73":74,"_75":10197,"_77":1412,"_79":10198,"_81":82,"_83":35},"53cfcf27-ee09-431b-a3e6-f66eaa729383","The Lowdown with Lowetide - August 20 - Hour 2","the-lowdown-with-lowetide-august-20-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c4d3f54bc29b3432fdef83/media.mp3",29111296,"2024-08-20T20:17:14Z",{"_59":10200,"_44":10201,"_46":10202,"_42":10203,"_73":74,"_75":10204,"_77":6129,"_79":10205,"_81":82,"_83":35},"7b030c80-3b8f-41f1-8a57-0a573d147de9","The Lowdown with Lowetide - August 20 - Hour 1","the-lowdown-with-lowetide-august-20-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c4d3bdf9374471fbce1dac/media.mp3",28463459,"2024-08-20T19:06:53Z",{"_59":10207,"_44":10208,"_46":10209,"_42":10210,"_73":74,"_75":359,"_77":360,"_79":10211,"_81":82,"_83":35},"b7fcbeb2-2fb8-48f4-97a0-6aa5bc9f6bc4","The Lowdown with Lowetide - Ryan Clark (Aug 20)","the-lowdown-with-lowetide-ryan-clark-aug-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c4d45d6c0040a772384768/media.mp3","2024-08-20T18:54:51Z",{"_59":10213,"_44":10214,"_46":10215,"_42":10216,"_73":74,"_75":10217,"_77":3013,"_79":10218,"_81":82,"_83":35},"076d76ad-3c66-4c71-adfb-996bb648cfe1","The Lowdown with Lowetide - August 19 - Hour 2","the-lowdown-with-lowetide-august-19-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c37e1fc657d26e5dfaa8f5/media.mp3",28424798,"2024-08-19T20:12:47Z",{"_59":10220,"_44":10221,"_46":10222,"_42":10223,"_73":74,"_75":10224,"_77":10225,"_79":10226,"_81":82,"_83":35},"8e0628fb-0d91-4887-a9ca-2b1a474ede8e","The Lowdown with Lowetide - Connor Halley (Aug 19)","the-lowdown-with-lowetide-connor-halley-aug-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c37f11930b5815c26219a9/media.mp3",5233503,871,"2024-08-19T19:37:20Z",{"_59":10228,"_44":10229,"_46":10230,"_42":10231,"_73":74,"_75":10232,"_77":10233,"_79":10234,"_81":82,"_83":35},"e6cbebc4-5013-4366-9f6a-5caf23e83a64","The Lowdown with Lowetide - August 19 - Hour 1","the-lowdown-with-lowetide-august-19-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c37de8844d445153c807ec/media.mp3",26906300,2689,"2024-08-19T19:36:29Z",{"_59":10236,"_44":10237,"_46":10238,"_42":10239,"_73":74,"_75":10240,"_77":8331,"_79":10241,"_81":82,"_83":35},"a3c293a5-0104-444b-a4d1-4b65f7bfd80b","The Lowdown with Lowetide - Sheng Peng (Aug 19)","the-lowdown-with-lowetide-sheng-peng-aug-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c37e94844d445153c83845/media.mp3",2921196,"2024-08-19T18:59:10Z",{"_59":10243,"_44":10244,"_46":10245,"_42":10246,"_73":74,"_75":10247,"_77":10152,"_79":10248,"_81":82,"_83":35},"9e2c4bf8-efa6-4728-8816-5acf31718b35","The Lowdown with Lowetide - August 16 - Hour 2","the-lowdown-with-lowetide-august-16-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bf947c7e814b7d16079a38/media.mp3",27586006,"2024-08-16T20:14:36Z",{"_59":10250,"_44":10251,"_46":10252,"_42":10253,"_73":74,"_75":10254,"_77":10255,"_79":10256,"_81":82,"_83":35},"c5a3cc13-f8d7-46af-b7dc-700763bcdce2","The Lowdown with Lowetide - Tyler Yaremchuk (Aug 16)","the-lowdown-with-lowetide-tyler-yaremchuk-aug-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bf94d04a224df83a0fb015/media.mp3",2631864,437,"2024-08-16T19:33:39Z",{"_59":10258,"_44":10259,"_46":10260,"_42":10261,"_73":74,"_75":10262,"_77":10263,"_79":10264,"_81":82,"_83":35},"cedb0d88-bdbc-4738-8f31-c18715d3c6a0","The Lowdown with Lowetide - August 16 - Hour 1","the-lowdown-with-lowetide-august-16-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bf94530821ed49710cdd4a/media.mp3",28771182,2876,"2024-08-16T19:19:59Z",{"_59":10266,"_44":10267,"_46":10268,"_42":10269,"_73":74,"_75":10270,"_77":2170,"_79":10271,"_81":82,"_83":35},"6c7cf828-a485-4bfd-a41a-ab25ab76434a","The Lowdown with Lowetide - Steve Lansky (Aug 16)","the-lowdown-with-lowetide-steve-lansky-aug-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bf94f58d5b0e0994d0a05c/media.mp3",4615498,"2024-08-16T19:17:30Z",{"_59":10273,"_44":10274,"_46":10275,"_42":10276,"_73":74,"_75":10277,"_77":10278,"_79":10279,"_81":82,"_83":35},"ca4540a9-9b93-43d2-a927-96967fc6249c","The Lowdown with Lowetide - August 15th - Hour 2","the-lowdown-with-lowetide-august-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66be3c648d5b0e099479b9a6/media.mp3",29397598,2939,"2024-08-15T20:13:30Z",{"_59":10281,"_44":10282,"_46":10283,"_42":10284,"_73":74,"_75":10285,"_77":10286,"_79":10287,"_81":82,"_83":35},"b035d32a-fdf2-4bd3-92a7-b47d4b646624","The Lowdown with Lowetide - August 15th - Hour 1","the-lowdown-with-lowetide-august-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66be3c30328d26fd6cc53a43/media.mp3",24561549,2455,"2024-08-15T19:17:06Z",{"_59":10289,"_44":10290,"_46":10291,"_42":10292,"_73":74,"_75":10293,"_77":10294,"_79":10295,"_81":82,"_83":35},"7873d91a-79cb-43eb-95b2-288a779e674f","The Lowdown with Lowetide - BaggedMilk (Aug 15)","the-lowdown-with-lowetide-baggedmilk-aug-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66be3c99844d4451538294d3/media.mp3",14907167,620,"2024-08-15T19:12:27Z",{"_59":10297,"_44":10298,"_46":10299,"_42":10300,"_73":74,"_75":10301,"_77":10302,"_79":10303,"_81":82,"_83":35},"389d0902-aad2-4d19-91ee-de645738d1fd","The Lowdown with Lowetide - Kevin Karius (Aug 15)","the-lowdown-with-lowetide-kevin-karius-aug-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66be48b28d5b0e09947d3903/media.mp3",3079028,512,"2024-08-15T18:51:26Z",{"_59":10305,"_44":10306,"_46":10307,"_42":10308,"_73":74,"_75":10309,"_77":4427,"_79":10310,"_81":82,"_83":35},"992a736d-3413-4100-a40f-25fa99495d81","The Lowdown with Lowetide - Aug 14 - Hour 2","the-lowdown-with-lowetide-aug-14-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bcf23eaa8ea460a0a28cc7/media.mp3",28440994,"2024-08-14T20:15:49Z",{"_59":10312,"_44":10313,"_46":10314,"_42":10315,"_73":74,"_75":10316,"_77":646,"_79":10317,"_81":82,"_83":35},"50392d4c-bc29-47b7-84aa-e90f56733d65","The Lowdown with Lowetide - Aug 14 - Hour 1","the-lowdown-with-lowetide-aug-14-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bcf219f499877c94cbc3fa/media.mp3",27026202,"2024-08-14T19:24:54Z",{"_59":10319,"_44":10320,"_46":10321,"_42":10322,"_73":74,"_75":10323,"_77":10324,"_79":10325,"_81":82,"_83":35},"87a70af4-9eac-43ac-a99f-46dafba4cd58","The Lowdown with Lowetide - Bruce McCurdy (Aug 14)","the-lowdown-with-lowetide-bruce-mccurdy-aug-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bcf260aa8ea460a0a2928c/media.mp3",6229709,1037,"2024-08-14T19:19:51Z",{"_59":10327,"_44":10328,"_46":10329,"_42":10330,"_73":74,"_75":10331,"_77":4216,"_79":10332,"_81":82,"_83":35},"32384d49-b572-43d1-a7fc-3019b85d7e97","The Lowdown with Lowetide - Aug 13th - Hour 2","the-lowdown-with-lowetide-aug-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bb951c8681753490d1cbea/media.mp3",28646316,"2024-08-13T20:16:38Z",{"_59":10334,"_44":10335,"_46":10336,"_42":10337,"_73":74,"_75":1181,"_77":1182,"_79":10338,"_81":82,"_83":35},"6bc726f4-6894-4e43-89a7-c31fff1f6ea8","The Lowdown with Lowetide - Aug 13th - Hour 1","the-lowdown-with-lowetide-aug-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bb94ed9c1f916f7e755483/media.mp3","2024-08-13T19:17:05Z",{"_59":10340,"_44":10341,"_46":10342,"_42":10343,"_73":74,"_75":10344,"_77":7617,"_79":10345,"_81":82,"_83":35},"be44036b-2896-4c61-96ef-ff861f2dad65","The Lowdown with Lowetide - Lou Korac (Aug 13th)","the-lowdown-with-lowetide-lou-korac-aug-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bb955e8681753490d1e0a9/media.mp3",3204902,"2024-08-13T18:54:36Z",{"_59":10347,"_44":10348,"_46":10349,"_42":10350,"_73":74,"_75":10351,"_77":3674,"_79":10352,"_81":82,"_83":35},"49d96e3a-8630-4a1f-a728-d678708b3e52","The Lowdown with Lowetide - Aug 12th - Hour 2","the-lowdown-with-lowetide-aug-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ba4a6c7807a62ff2e3744e/media.mp3",28599818,"2024-08-12T20:17:09Z",{"_59":10354,"_44":10355,"_46":10356,"_42":10357,"_73":74,"_75":10358,"_77":7081,"_79":10359,"_81":82,"_83":35},"23735f6b-cb31-4071-9674-d4b850349751","The Lowdown with Lowetide - Aug 12th - Hour 1","the-lowdown-with-lowetide-aug-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ba4a47fa05c89378ee555c/media.mp3",29725174,"2024-08-12T19:23:45Z",{"_59":10361,"_44":10362,"_46":10363,"_42":10364,"_73":74,"_75":10365,"_77":3362,"_79":10366,"_81":82,"_83":35},"29019c2c-5d1a-4559-8c7c-dab1042665cf","The Lowdown with Lowetide - Matt Scianitti (Aug 12)","the-lowdown-with-lowetide-matt-scianitti-aug-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ba4aa8b52bf387543a7594/media.mp3",4342623,"2024-08-12T19:05:39Z",{"_59":10368,"_44":10369,"_46":10370,"_42":10371,"_73":74,"_75":10372,"_77":2748,"_79":10373,"_81":82,"_83":35},"523cb570-461d-438a-a054-5f23080e11b9","The Lowdown with Lowetide - Aug 9th - Tyler Yaremchuk","the-lowdown-with-lowetide-aug-9th-tyler-yaremchuk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b6ab8cfade109817c2cb03/media.mp3",19943881,"2024-08-09T23:51:39Z",{"_59":10375,"_44":10376,"_46":10377,"_42":10378,"_73":74,"_75":10379,"_77":7308,"_79":10380,"_81":82,"_83":35},"f8dd1804-d306-43cf-ae2d-eea996c1190e","The Lowdown with Lowetide - Aug 9th - Steve Lansky","the-lowdown-with-lowetide-aug-9th-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b6a7f2eda70b6bfd2c6cca/media.mp3",31775469,"2024-08-09T23:36:18Z",{"_59":10382,"_44":10383,"_46":10384,"_42":10385,"_73":74,"_75":10386,"_77":1095,"_79":10387,"_81":82,"_83":35},"519dbe43-7084-48c6-95db-d5fa00f016e5","The Lowdown with Lowetide - Aug 9th - Hour 2","the-lowdown-with-lowetide-aug-9th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b69c82a20d945cbcbab2ed/media.mp3",93216535,"2024-08-09T22:47:30Z",{"_59":10389,"_44":10390,"_46":10391,"_42":10392,"_73":74,"_75":10393,"_77":4300,"_79":10394,"_81":82,"_83":35},"e3e5dbd8-6018-49bf-8b95-a529712b7097","The Lowdown with Lowetide - Aug 9th - Hour 1","the-lowdown-with-lowetide-aug-9th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b6917abda5e2df147d4482/media.mp3",84710230,"2024-08-09T22:00:26Z",{"_59":10396,"_44":10397,"_46":10398,"_42":10399,"_73":74,"_75":10400,"_77":10401,"_79":10402,"_81":82,"_83":35},"b6f14da9-b851-4b75-9002-f1b7adff3741","The Lowdown with Lowetide - Aug 8th - Bagged Milk","the-lowdown-with-lowetide-aug-8th-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b52d2b976d724bf6e83560/media.mp3",23250774,726,"2024-08-08T20:40:12Z",{"_59":10404,"_44":10405,"_46":10406,"_42":10407,"_73":74,"_75":10408,"_77":4843,"_79":10409,"_81":82,"_83":35},"03dee7f3-230d-44f2-914c-653f5a0dd6d8","The Lowdown with Lowetide - Aug 8th - Hour 2","the-lowdown-with-lowetide-aug-8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b5290d5a08b59918a17817/media.mp3",86908695,"2024-08-08T20:22:38Z",{"_59":10411,"_44":10412,"_46":10413,"_42":10414,"_73":74,"_75":10415,"_77":900,"_79":10416,"_81":82,"_83":35},"0dc3870d-dbfc-47d5-8d44-ef8a47f3e107","The Lowdown with Lowetide - Aug 8th - Hour 1","the-lowdown-with-lowetide-aug-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b526f0a311e6d741371a96/media.mp3",87355076,"2024-08-08T20:13:37Z",{"_59":10418,"_44":10419,"_46":10420,"_42":10421,"_73":74,"_75":10422,"_77":10423,"_79":10424,"_81":82,"_83":35},"36d24a32-62fe-4881-9cc8-fc508ad8fa1b","The Lowdown with Lowetide - Aug 7th - Hour 2","the-lowdown-with-lowetide-aug-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b3b07eec20c36e8e1a03dc/media.mp3",17231762,2870,"2024-08-07T20:09:31Z",{"_59":10426,"_44":10427,"_46":10428,"_42":10429,"_73":74,"_75":10430,"_77":1079,"_79":10431,"_81":82,"_83":35},"0030ff4b-a3a9-484f-b8d5-ea17de7d0ba9","The Lowdown with Lowetide - Aug 7th - Hour 1","the-lowdown-with-lowetide-aug-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b3b0438ad6ad827c7cf6aa/media.mp3",28035051,"2024-08-07T19:56:24Z",{"_59":10433,"_44":10434,"_46":10435,"_42":10436,"_73":74,"_75":10437,"_77":2015,"_79":10438,"_81":82,"_83":35},"f2613c1d-613d-4f5b-b038-eaf4e16d87ad","The Lowdown with Lowetide - Bruce McCurdy (Aug 7th)","the-lowdown-with-lowetide-bruce-mccurdy-aug-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b3b0ab5063c053dfb470bb/media.mp3",5690244,"2024-08-07T19:18:10Z",{"_59":10440,"_44":10441,"_46":10442,"_42":10443,"_73":74,"_75":10444,"_77":10445,"_79":10446,"_81":82,"_83":35},"a7447304-eaef-4cbc-ae75-16ff889c6d08","The Lowdown With Lowetide - Aug 6 - Hour 2","the-lowdown-with-lowetide-aug-6-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b26a57ec20c36e8ecf3e01/media.mp3",29451672,2944,"2024-08-06T20:10:13Z",{"_59":10448,"_44":10449,"_46":10450,"_42":10451,"_73":74,"_75":10452,"_77":4496,"_79":10453,"_81":82,"_83":35},"7dde0e61-d31b-4c2c-9dfb-e15457566420","The Lowdown With Lowetide - Jason Gregor (Aug 6th)","the-lowdown-with-lowetide-jason-gregor-aug-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b26b4f129e9b2ef653e05c/media.mp3",5041033,"2024-08-06T19:34:28Z",{"_59":10455,"_44":10456,"_46":10457,"_42":10458,"_73":74,"_75":10459,"_77":10460,"_79":10461,"_81":82,"_83":35},"24d8cf19-ea69-46be-a7b2-9d241397e2fc","The Lowdown With Lowetide - Aug 6th - Hour 1","the-lowdown-with-lowetide-aug-6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b26ac75063c053df655bc9/media.mp3",28898137,2889,"2024-08-06T19:13:58Z",{"_59":10463,"_44":10464,"_46":10465,"_42":10466,"_73":74,"_75":10467,"_77":10468,"_79":10469,"_81":82,"_83":35},"27eb65e0-a092-40e7-88a0-f3116c3796d5","The Lowdown With Lowetide - Myles Dichter (Aug 6th)","the-lowdown-with-lowetide-myles-dichter-aug-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b26b2d8ad6ad827c3171b2/media.mp3",2812109,467,"2024-08-06T19:11:43Z",{"_59":10471,"_44":10472,"_46":10473,"_42":10474,"_73":74,"_75":10475,"_77":6098,"_79":10476,"_81":82,"_83":35},"90906341-65fa-42cf-8ae8-6acc4fa1a2c8","The Lowdown with Lowetide - Aug 2 - Hour 2","the-lowdown-with-lowetide-aug-2-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ad168e5019f4489170c665/media.mp3",17064683,"2024-08-02T21:02:11Z",{"_59":10478,"_44":10479,"_46":10480,"_42":10481,"_73":74,"_75":10482,"_77":2356,"_79":10483,"_81":82,"_83":35},"022f000f-ea99-480b-bb3b-3429d38dda28","The Lowdown with Lowetide - Tyler Yaremchuk (Aug 2)","the-lowdown-with-lowetide-tyler-yaremchuk-aug-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ad16aac6ff02525dce8a2c/media.mp3",3897027,"2024-08-02T20:24:47Z",{"_59":10485,"_44":10486,"_46":10487,"_42":10488,"_73":74,"_75":10489,"_77":1984,"_79":10490,"_81":82,"_83":35},"39146eea-6df1-460a-8a60-7b5a8adce708","The Lowdown with Lowetide - Aug 2 - Hour 1","the-lowdown-with-lowetide-aug-2-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ad16695019f4489170b283/media.mp3",28472602,"2024-08-02T19:19:57Z",{"_59":10492,"_44":10493,"_46":10494,"_42":10495,"_73":74,"_75":10496,"_77":10160,"_79":10497,"_81":82,"_83":35},"936a7600-a115-4760-9394-2f8c244c9e50","The Lowdown with Lowetide - Steve Lansky (Aug 2)","the-lowdown-with-lowetide-steve-lansky-aug-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ad16c3c6ff02525dce9e59/media.mp3",4279929,"2024-08-02T19:17:59Z",{"_59":10499,"_44":10500,"_46":10501,"_42":10502,"_73":74,"_75":10503,"_77":10504,"_79":10505,"_81":82,"_83":35},"334d8bb5-04e8-4f47-bf9f-605e8030899b","The Lowdown with Lowetide - August 1st - Hour 2","the-lowdown-with-lowetide-august-1st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66abc3775019f44891210595/media.mp3",15352200,2557,"2024-08-01T20:13:04Z",{"_59":10507,"_44":10508,"_46":10509,"_42":10510,"_73":74,"_75":10511,"_77":10512,"_79":10513,"_81":82,"_83":35},"14dd45e3-511c-483a-856f-eeeb2455a6ae","The Lowdown with Lowetide - BaggedMilk (Aug 1)","the-lowdown-with-lowetide-baggedmilk-aug-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66abc3a20913aff5a47a1b20/media.mp3",3576347,594,"2024-08-01T19:18:19Z",{"_59":10515,"_44":10516,"_46":10517,"_42":10518,"_73":74,"_75":10519,"_77":8422,"_79":10520,"_81":82,"_83":35},"32d92591-f6ad-48d2-9a4b-e8d9e92af822","The Lowdown with Lowetide - August 1st - Hour 1","the-lowdown-with-lowetide-august-1st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66abc34fc6ff02525d800e28/media.mp3",30150969,"2024-08-01T19:17:18Z",{"_59":10522,"_44":10523,"_46":10524,"_42":10525,"_73":74,"_75":10526,"_77":8693,"_79":10527,"_81":82,"_83":35},"606705ce-97af-423d-8f8a-10ae64352572","The Lowdown with Lowetide - Farhan Lalji (Aug 1)","the-lowdown-with-lowetide-farhan-lalji-aug-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66abcc005019f4489122babf/media.mp3",4489954,"2024-08-01T19:00:19Z",{"_59":10529,"_44":10530,"_46":10531,"_42":10532,"_73":74,"_75":10533,"_77":2232,"_79":10534,"_81":82,"_83":35},"8b3dc303-a432-44fa-9415-71be597e040f","The Lowdown with Lowetide - Jul 31 - Hour 2","the-lowdown-with-lowetide-jul-31-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66aa704dec85576657e935f7/media.mp3",16609839,"2024-07-31T21:04:03Z",{"_59":10536,"_44":10537,"_46":10538,"_42":10539,"_73":74,"_75":10540,"_77":10541,"_79":10542,"_81":82,"_83":35},"230e3000-553f-4ce0-9e5b-f882c8165e74","The Lowdown with Lowetide - Bruce McCurdy (Jul 31)","the-lowdown-with-lowetide-bruce-mccurdy-jul-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66aa705fec85576657e93911/media.mp3",6346633,1056,"2024-07-31T19:27:58Z",{"_59":10544,"_44":10545,"_46":10546,"_42":10547,"_73":74,"_75":10548,"_77":10549,"_79":10550,"_81":82,"_83":35},"9866ec9e-4902-4fb9-9cfc-816112e281dd","The Lowdown with Lowetide - Jul 31 - Hour 1","the-lowdown-with-lowetide-jul-31-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66aa702eab1347ecaad157b3/media.mp3",27505288,2749,"2024-07-31T19:26:30Z",{"_59":10552,"_44":10553,"_46":10554,"_42":10555,"_73":74,"_75":10556,"_77":1412,"_79":10557,"_81":82,"_83":35},"eedf5c3e-6350-48c7-a9f4-0265f1331970","The Lowdown with Lowetide - Jul 30 - Hour 2","the-lowdown-with-lowetide-jul-30-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a91f52ab1347ecaa8d66da/media.mp3",17472507,"2024-07-31T18:14:46Z",{"_59":10559,"_44":10560,"_46":10561,"_42":10562,"_73":74,"_75":10563,"_77":3400,"_79":10564,"_81":82,"_83":35},"da7a5d54-dbc2-461f-ac37-771f046db412","The Lowdown with Lowetide - Jul 30 - Hour 1","the-lowdown-with-lowetide-jul-30-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a91f32506e83be66bb7190/media.mp3",27213500,"2024-07-30T19:07:44Z",{"_59":10566,"_44":10567,"_46":10568,"_42":10569,"_73":74,"_75":10570,"_77":10571,"_79":10572,"_81":82,"_83":35},"f1666f9b-d563-4b12-9dc7-273dfd0f4cde","The Lowdown with Lowetide - Kaitlyn McGrath (Jul 30)","the-lowdown-with-lowetide-kaitlyn-mcgrath-jul-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a920c2ab1347ecaa8db78c/media.mp3",2674496,444,"2024-07-30T18:50:36Z",{"_59":10574,"_44":10575,"_46":10576,"_42":10577,"_73":74,"_75":10578,"_77":3583,"_79":10579,"_81":82,"_83":35},"68827d6d-1186-4f5d-a5c6-d8677a3a8fb4","The Lowdown with Lowetide - Jul 29 - Hour 2","the-lowdown-with-lowetide-jul-29-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a7d23780efd19d50d82bda/media.mp3",16256245,"2024-07-29T20:15:54Z",{"_59":10581,"_44":10582,"_46":10583,"_42":10584,"_73":74,"_75":10585,"_77":2810,"_79":10586,"_81":82,"_83":35},"db6c2f9a-0ead-483a-8323-f2d505094eb5","The Lowdown with Lowetide - Jul 29 - Hour 1","the-lowdown-with-lowetide-jul-29-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a7d1e7ec8557665754a02c/media.mp3",27110839,"2024-07-29T19:57:24Z",{"_59":10588,"_44":10589,"_46":10590,"_42":10591,"_73":74,"_75":10592,"_77":10593,"_79":10594,"_81":82,"_83":35},"8154fda8-49df-48d0-bb66-4cea13c5e2f3","The Lowdown with Lowetide - Jason Gregor (July 29)","the-lowdown-with-lowetide-jason-gregor-july-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a7d285e07c3bbcf8ea646b/media.mp3",5974231,994,"2024-07-29T19:43:03Z",{"_59":10596,"_44":10597,"_46":10598,"_42":10599,"_73":74,"_75":10600,"_77":519,"_79":10601,"_81":82,"_83":35},"862854d8-7a6a-4857-9449-d3cbb5485ab5","The Lowdown with Lowetide - July 26th - Hour 2","the-lowdown-with-lowetide-july-26th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a4114770177ec1848a973f/media.mp3",86010919,"2024-07-26T21:12:39Z",{"_59":10603,"_44":10604,"_46":10605,"_42":10606,"_73":74,"_75":10607,"_77":757,"_79":10608,"_81":82,"_83":35},"b29c14de-c75a-4e3f-a3e6-48b7add64aa5","The Lowdown with Lowetide - July 26th - Hour 1","the-lowdown-with-lowetide-july-26th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a4050e70177ec184882adb/media.mp3",92756780,"2024-07-26T20:20:30Z",{"_59":10610,"_44":10611,"_46":10612,"_42":10613,"_73":74,"_75":10614,"_77":10615,"_79":10616,"_81":82,"_83":35},"8c297290-0b68-4ad0-85f7-f6696f5847d2","The Lowdown with Lowetide - July 25th - Jean-Luc Grand-Pierre","the-lowdown-with-lowetide-july-25th-jean-luc-grand-pierre","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a2bd517d93abfd6c86b2b7/media.mp3",18753533,585,"2024-07-25T21:02:09Z",{"_59":10618,"_44":10619,"_46":10620,"_42":10621,"_73":74,"_75":10622,"_77":10623,"_79":10624,"_81":82,"_83":35},"2dde7341-ecc5-40dd-aa76-f8f5e0fe5c6b","The Lowdown with Lowetide - July 25th - Bagged Milk","the-lowdown-with-lowetide-july-25th-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a2bc1b15671487491bcc82/media.mp3",25613079,800,"2024-07-25T20:56:59Z",{"_59":10626,"_44":10627,"_46":10628,"_42":10629,"_73":74,"_75":10630,"_77":10631,"_79":10632,"_81":82,"_83":35},"63ddb7e2-2b7b-46d1-960f-b57f18cb9939","The Lowdown with Lowetide - July 25th - Hour 2","the-lowdown-with-lowetide-july-25th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a2906131e9505958316294/media.mp3",85671536,2676,"2024-07-25T20:30:16Z",{"_59":10634,"_44":10635,"_46":10636,"_42":10637,"_73":74,"_75":10638,"_77":10639,"_79":10640,"_81":82,"_83":35},"53d195c8-4f4c-4e4d-9c1b-7760e5d2f0e5","The Lowdown with Lowetide - July 25th - Hour 1","the-lowdown-with-lowetide-july-25th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a28fe722781665a9a945ab/media.mp3",94472085,2951,"2024-07-25T19:15:14Z",{"_59":10642,"_44":10643,"_46":10644,"_42":10645,"_73":74,"_75":10646,"_77":2247,"_79":10647,"_81":82,"_83":35},"016181ee-957e-43ab-bcae-745599c74eee","The Lowdown with Lowetide - July 24th - Bruce McCurdy","the-lowdown-with-lowetide-july-24th-bruce-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a16a31b4ed238ba58bbf28/media.mp3",29083812,"2024-07-24T20:55:14Z",{"_59":10649,"_44":10650,"_46":10651,"_42":10652,"_73":74,"_75":10653,"_77":1694,"_79":10654,"_81":82,"_83":35},"66c1b05c-3aa9-4d17-ac73-1eab5cb4c333","The Lowdown with Lowetide - July 24th - Hour 2","the-lowdown-with-lowetide-july-24th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a15b62191529948ae5b08d/media.mp3",89016045,"2024-07-24T20:44:14Z",{"_59":10656,"_44":10657,"_46":10658,"_42":10659,"_73":74,"_75":10660,"_77":2201,"_79":10661,"_81":82,"_83":35},"bb25baa9-a8b6-42a3-9e42-76975889bc1d","The Lowdown With Lowetide - July 24th - Hour 1","the-lowdown-with-lowetide-july-24th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a15732cf69f9782df718e8/media.mp3",92024516,"2024-07-24T19:34:11Z",{"_59":10663,"_44":10664,"_46":10665,"_42":10666,"_73":74,"_75":10667,"_77":7293,"_79":10668,"_81":82,"_83":35},"51bdc93c-ff50-4384-9778-3fe6022638d9","The Lowdown With Lowetide - July 23rd - Hour 2","the-lowdown-with-lowetide-july-23rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a00f90993be95c7f8b5321/media.mp3",69665721,"2024-07-23T20:16:13Z",{"_59":10670,"_44":10671,"_46":10672,"_42":10673,"_73":74,"_75":10674,"_77":1490,"_79":10675,"_81":82,"_83":35},"7ce2a366-d3c6-4ec8-839a-de5d7dfcae7e","The Lowdown With Lowetide - July 23rd - Mike Wilner","the-lowdown-with-lowetide-july-23rd-mike-wilner","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a0096d677694c927956678/media.mp3",29462483,"2024-07-23T19:50:02Z",{"_59":10677,"_44":10678,"_46":10679,"_42":10680,"_73":74,"_75":10681,"_77":3237,"_79":10682,"_81":82,"_83":35},"1c61aa99-6e76-4aa9-b6eb-141f693984a5","The Lowdown With Lowetide - July 23rd - Bruce Curlock","the-lowdown-with-lowetide-july-23rd-bruce-curlock","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a00805d539da6f09899939/media.mp3",20878437,"2024-07-23T19:45:22Z",{"_59":10684,"_44":10685,"_46":10686,"_42":10687,"_73":74,"_75":10688,"_77":7293,"_79":10689,"_81":82,"_83":35},"87a13b76-c38d-410c-bcb8-723545061d76","The Lowdown with Lowetide - July 23rd - Hour 1","the-lowdown-with-lowetide-july-23rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a004a68eb1dacc5fc76ae5/media.mp3",92883004,"2024-07-23T19:29:39Z",{"_59":10691,"_44":10692,"_46":10693,"_42":10694,"_73":74,"_75":10695,"_77":10696,"_79":10697,"_81":82,"_83":35},"9dc962aa-4a70-4ede-a03a-de53840eba45","The Lowdown with Lowetide - July 22nd - Jason Gregor","the-lowdown-with-lowetide-july-22nd-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669ec93160b0ed46da4a50d1/media.mp3",36865376,1151,"2024-07-22T21:03:45Z",{"_59":10699,"_44":10700,"_46":10701,"_42":10702,"_73":74,"_75":10703,"_77":10704,"_79":10705,"_81":82,"_83":35},"818287df-c355-4196-8f28-f071b26cf1c3","The Lowdown with Lowetide - July 22nd - Hour 2","the-lowdown-with-lowetide-july-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669ec5cc9ab0c0ccb91c9f9a/media.mp3",71843706,2993,"2024-07-22T20:49:17Z",{"_59":10707,"_44":10708,"_46":10709,"_42":10710,"_73":74,"_75":10711,"_77":161,"_79":10712,"_81":82,"_83":35},"2ff66adc-760f-4e66-8b07-95c71759d0f3","The Lowdown with Lowetide - July 22nd - Cam Lewis","the-lowdown-with-lowetide-july-22nd-cam-lewis","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669eb3b27a1cf2aa7c9bdc2b/media.mp3",20039175,"2024-07-22T19:32:02Z",{"_59":10714,"_44":10715,"_46":10716,"_42":10717,"_73":74,"_75":10718,"_77":2186,"_79":10719,"_81":82,"_83":35},"dc3822cf-20c7-4352-8dc9-c8cd75dbd49d","The Lowdown with Lowetide - July 22nd - Hour 1","the-lowdown-with-lowetide-july-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669eb23bf31c8276938f3399/media.mp3",91619931,"2024-07-22T19:25:48Z",{"_59":10721,"_44":10722,"_46":10723,"_42":10724,"_73":74,"_75":10725,"_77":2709,"_79":10726,"_81":82,"_83":35},"30213f53-2cb7-42da-a681-887a15602d23","The Lowdown with Lowetide - July 19th - Steve Lansky","the-lowdown-with-lowetide-july-19th-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669accd03bbdd745dc251e36/media.mp3",32361448,"2024-07-19T20:30:06Z",{"_59":10728,"_44":10729,"_46":10730,"_42":10731,"_73":74,"_75":10732,"_77":280,"_79":10733,"_81":82,"_83":35},"8e342ab8-7dda-49b2-abce-a5c1b1846052","The Lowdown with Lowetide - July 19th - Hour 2","the-lowdown-with-lowetide-july-19th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669aca696a2f3a594d43bad0/media.mp3",90361038,"2024-07-19T20:19:52Z",{"_59":10735,"_44":10736,"_46":10737,"_42":10738,"_73":74,"_75":10739,"_77":3523,"_79":10740,"_81":82,"_83":35},"41f6264f-6501-48d9-bb58-c76d133498cd","The Lowdown with Lowetide - July 19th- Hour 1","the-lowdown-with-lowetide-july-19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669abe1525946be3345dfef0/media.mp3",91222034,"2024-07-19T19:27:16Z",{"_59":10742,"_44":10743,"_46":10744,"_42":10745,"_73":74,"_75":10746,"_77":5767,"_79":10747,"_81":82,"_83":35},"4d8d053c-8e0b-4c2e-8dbf-8fefa1a474b9","The Lowdown with Lowetide - July 18th - Gregg Pilling","the-lowdown-with-lowetide-july-18th-gregg-pilling","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66997f4d1c16da6be131dfbe/media.mp3",30728063,"2024-07-18T20:47:09Z",{"_59":10749,"_44":10750,"_46":10751,"_42":10752,"_73":74,"_75":10753,"_77":10754,"_79":10755,"_81":82,"_83":35},"8d70cc1b-07d7-4334-9131-9e3a6ee02a4d","The Lowdown with Lowetide - July 18th - Bagged Milk","the-lowdown-with-lowetide-july-18th-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66997e183bbdd745dce4e6a5/media.mp3",17846561,557,"2024-07-18T20:42:00Z",{"_59":10757,"_44":10758,"_46":10759,"_42":10760,"_73":74,"_75":10761,"_77":5010,"_79":10762,"_81":82,"_83":35},"567d6ec8-1976-4cd9-a38f-0d22b321c2b3","The Lowdown with Lowetide - July 18th - Hour 2","the-lowdown-with-lowetide-july-18th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66997d3a25946be33421bd92/media.mp3",89519268,"2024-07-18T20:38:18Z",{"_59":10764,"_44":10765,"_46":10766,"_42":10767,"_73":74,"_75":10768,"_77":2966,"_79":10769,"_81":82,"_83":35},"b23a565b-3fe7-4823-a5ac-3b1fc0ddc163","The Lowdown with Lowetide - July 18th - Hour 1","the-lowdown-with-lowetide-july-18th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66996c012a7c19e2fe4a6158/media.mp3",89794285,"2024-07-18T19:24:48Z",{"_59":10771,"_44":10772,"_46":10773,"_42":10774,"_73":74,"_75":10775,"_77":10776,"_79":10777,"_81":82,"_83":35},"6b575cb7-f99d-4933-a8dc-88d3badb62fa","The Lowdown with Lowetide - July 17th - Bruce McCurdy","the-lowdown-with-lowetide-july-17th-bruce-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66982cd47c66852600706abb/media.mp3",20503110,640,"2024-07-17T20:42:59Z",{"_59":10779,"_44":10780,"_46":10781,"_42":10782,"_73":74,"_75":10783,"_77":4443,"_79":10784,"_81":82,"_83":35},"7c1a16c0-11a0-4d8f-84a7-881084c51f07","The Lowdown with Lowetide - July 17th - Hour 2","the-lowdown-with-lowetide-july-17th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66982a8e3fac6c42421eb52d/media.mp3",66952330,"2024-07-17T20:33:16Z",{"_59":10786,"_44":10787,"_46":10788,"_42":10789,"_73":74,"_75":10790,"_77":4643,"_79":10791,"_81":82,"_83":35},"6731a874-0aa9-44e2-b5f7-f26670928473","The Lowdown with Lowetide - July 17th - Hour 1","the-lowdown-with-lowetide-july-17th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66981fc0552e90f08e15fdb6/media.mp3",90249861,"2024-07-17T19:47:11Z",{"_59":10793,"_44":10794,"_46":10795,"_42":10796,"_73":74,"_75":10797,"_77":4611,"_79":10798,"_81":82,"_83":35},"d84b68c4-e6ec-44ef-8081-41716b49cce9","The Lowdown with Lowetide - Jul 16 - Hour 2","the-lowdown-with-lowetide-jul-16-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6696a50a13ea555fe351943a/media.mp3",28050463,"2024-07-16T20:40:14Z",{"_59":10800,"_44":10801,"_46":10802,"_42":10803,"_73":74,"_75":10804,"_77":10805,"_79":10806,"_81":82,"_83":35},"5e47d7de-aadf-4ec4-99b9-b0c982a1c26a","The Lowdown with Lowetide - Ryan Holt (Jul 16)","the-lowdown-with-lowetide-ryan-holt-jul-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6696a52563ddffa243057f34/media.mp3",3218679,535,"2024-07-16T19:34:29Z",{"_59":10808,"_44":10809,"_46":10810,"_42":10811,"_73":74,"_75":10812,"_77":1859,"_79":10813,"_81":82,"_83":35},"e8037c16-82f3-4cc5-bcb1-25f3a050132f","The Lowdown with Lowetide - Jul 16 - Hour 1","the-lowdown-with-lowetide-jul-16-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6696a4e725c65be436d08dfd/media.mp3",28398414,"2024-07-16T19:09:23Z",{"_59":10815,"_44":10816,"_46":10817,"_42":10818,"_73":74,"_75":10819,"_77":10468,"_79":10820,"_81":82,"_83":35},"6096ce42-532c-4f12-8a76-135479f2b70c","The Lowdown with Lowetide - Eddie Steele (July 16)","the-lowdown-with-lowetide-eddie-steele-july-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6696b8f2f969d81c7990d9b1/media.mp3",2808661,"2024-07-16T19:04:26Z",{"_59":10822,"_44":10823,"_46":10824,"_42":10825,"_73":74,"_75":10826,"_77":4118,"_79":10827,"_81":82,"_83":35},"0515ef28-14de-42c0-b53d-e3ee5b6b14ab","The Lowdown with Lowetide - July 15 - Hour 2","the-lowdown-with-lowetide-july-15-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669553582437ed05c5c491ec/media.mp3",30135296,"2024-07-15T21:06:53Z",{"_59":10829,"_44":10830,"_46":10831,"_42":10832,"_73":74,"_75":10833,"_77":1741,"_79":10834,"_81":82,"_83":35},"80c0dd86-7df1-4f86-ab51-cbf55752d34c","The Lowdown with Lowetide - July 15 - Hour 1","the-lowdown-with-lowetide-july-15-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669553392a7ed3036da795d7/media.mp3",27707476,"2024-07-15T19:48:30Z",{"_59":10836,"_44":10837,"_46":10838,"_42":10839,"_73":74,"_75":10840,"_77":7219,"_79":10841,"_81":82,"_83":35},"6a5dc451-c26b-4951-a575-8a7847936526","The Lowdown with Lowetide - Jason Gregor (Jul 15)","the-lowdown-with-lowetide-jason-gregor-jul-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66955306701d0a7e3e06a1d3/media.mp3",4902323,"2024-07-15T19:46:16Z",{"_59":10843,"_44":10844,"_46":10845,"_42":10846,"_73":74,"_75":10847,"_77":10848,"_79":10849,"_81":82,"_83":35},"8786c5dd-47b1-41d2-b77d-2dcae59279e1","The Lowdown With Lowetide - Murray Pam (Jul 15)","the-lowdown-with-lowetide-murray-pam-jul-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66957a96d050c6cd508e302e/media.mp3",3678886,612,"2024-07-15T19:45:19Z",{"_59":10851,"_44":10852,"_46":10853,"_42":10854,"_73":74,"_75":10855,"_77":9691,"_79":10856,"_81":82,"_83":35},"4a6960d5-91eb-43d2-84a1-a8dc10ba0395","The Lowdown with Lowetide - July 12th - Steve Lansky","the-lowdown-with-lowetide-july-12th-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6691914147c58aff76c064ed/media.mp3",30070196,"2024-07-12T20:25:36Z",{"_59":10858,"_44":10859,"_46":10860,"_42":10861,"_73":74,"_75":10862,"_77":10863,"_79":10864,"_81":82,"_83":35},"32c09b44-e512-458d-a804-3c085b23bb2a","The Lowdown with Lowetide - July 12th - Hour 2","the-lowdown-with-lowetide-july-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66918fce47c58aff76c0183a/media.mp3",84107533,2628,"2024-07-12T20:19:25Z",{"_59":10866,"_44":10867,"_46":10868,"_42":10869,"_73":74,"_75":10870,"_77":2170,"_79":10871,"_81":82,"_83":35},"4c7c6042-05ea-462a-917e-42ecbbf7a17c","The Lowdown with Lowetide - July 12th - Tyler Yaremchuk","the-lowdown-with-lowetide-july-12th-tyler-yaremchuk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66918da73ea110e1ebdf654b/media.mp3",24604961,"2024-07-12T20:10:14Z",{"_59":10873,"_44":10874,"_46":10875,"_42":10876,"_73":74,"_75":10877,"_77":10878,"_79":10879,"_81":82,"_83":35},"e96b60b8-64c1-45fe-a407-c1b5fa09feb1","The Lowdown with Lowetide - July 12th - Hour 1","the-lowdown-with-lowetide-july-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6691829a99cb3e7cd874dba6/media.mp3",115076469,3596,"2024-07-12T19:23:06Z",{"_59":10881,"_44":10882,"_46":10883,"_42":10884,"_73":74,"_75":10885,"_77":7670,"_79":10886,"_81":82,"_83":35},"53027cc9-46da-4ca6-961d-a46382b57d45","The Lowdown with Lowetide - Tim Reynolds (Jul 11)","the-lowdown-with-lowetide-tim-reynolds-jul-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669071d2915523260176ec8d/media.mp3",11059116,"2024-07-12T00:10:58Z",{"_59":10888,"_44":10889,"_46":10890,"_42":10891,"_73":74,"_75":10892,"_77":10893,"_79":10894,"_81":82,"_83":35},"dcd81bd2-602e-4d06-b30b-4381f220fb21","The Lowdown with Lowetide - Zach Laing (Jul 11)","the-lowdown-with-lowetide-zach-laing-jul-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ffac37356c01be8b62428/media.mp3",26338656,822,"2024-07-11T20:35:15Z",{"_59":10896,"_44":10897,"_46":10898,"_42":10899,"_73":74,"_75":10900,"_77":10901,"_79":10902,"_81":82,"_83":35},"8b0fef80-38b9-431d-87de-613a83601dab","The Lowdown with Lowetide - Jul 11 - Hour 2 (W/ Guest Host Declan Krueger)","the-lowdown-with-lowetide-jul-11-hour-2-w-guest-host-declan-krueger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ffa6f7356c01be8b609f1/media.mp3",81445969,2544,"2024-07-11T20:21:38Z",{"_59":10904,"_44":10905,"_46":10906,"_42":10907,"_73":74,"_75":10908,"_77":10909,"_79":10910,"_81":82,"_83":35},"8a061ccd-88f8-4ea1-8d76-b1677e0d8d9a","The Lowdown with Lowetide - Jul 11 - Hour 1 (W/ Guest Host Declan Krueger)","the-lowdown-with-lowetide-jul-11-hour-1-w-guest-host-declan-krueger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ffa9d7b4fb006ca53393d/media.mp3",98908303,3090,"2024-07-11T19:20:53Z",{"_59":10912,"_44":10913,"_46":10914,"_42":10915,"_73":74,"_75":10916,"_77":9654,"_79":10917,"_81":82,"_83":35},"b54f82fb-ec32-4997-abe9-5fa5a878af06","The Lowdown with Lowetide - Jul 10 - Hour 2","the-lowdown-with-lowetide-jul-10-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ec41fc24ce97c60eb8e3d/media.mp3",16248095,"2024-07-10T20:58:10Z",{"_59":10919,"_44":10920,"_46":10921,"_42":10922,"_73":74,"_75":10923,"_77":3713,"_79":10924,"_81":82,"_83":35},"2caec809-8639-41bb-beaa-e76458257748","The Lowdown with Lowetide - Jul 10 - Hour 1","the-lowdown-with-lowetide-jul-10-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ec401b0f6c9633935f674/media.mp3",28845631,"2024-07-10T19:22:07Z",{"_59":10926,"_44":10927,"_46":10928,"_42":10929,"_73":74,"_75":10930,"_77":6983,"_79":10931,"_81":82,"_83":35},"04b59343-c813-4572-ade8-9eccf6c64dc1","The Lowdown with Lowetide - Bruce McCurdy (Jul 10)","the-lowdown-with-lowetide-bruce-mccurdy-jul-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ec3bd38b277121634fb37/media.mp3",5244005,"2024-07-10T19:17:55Z",{"_59":10933,"_44":10934,"_46":10935,"_42":10936,"_73":74,"_75":9198,"_77":1702,"_79":10937,"_81":82,"_83":35},"8a444455-4f99-4acb-99e4-9cb43f4fd3ce","The Lowdown with Lowetide - Rod Pedersen (Jul 10)","the-lowdown-with-lowetide-rod-pedersen-jul-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ec386c24ce97c60eb58fb/media.mp3","2024-07-10T18:59:24Z",{"_59":10939,"_44":10940,"_46":10941,"_42":10942,"_73":74,"_75":10943,"_77":2023,"_79":10944,"_81":82,"_83":35},"51d17cda-2d61-4cfb-a896-244bd94ee554","The Lowdown with Lowetide - Jul 9 - Hour 2","the-lowdown-with-lowetide-jul-9-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668d7429c4d72731df388663/media.mp3",16098727,"2024-07-09T20:11:00Z",{"_59":10946,"_44":10947,"_46":10948,"_42":10949,"_73":74,"_75":10950,"_77":4963,"_79":10951,"_81":82,"_83":35},"2c38631f-f8aa-44b9-90c4-838825d43128","The Lowdown with Lowetide - Jul 9 - Hour 1","the-lowdown-with-lowetide-jul-9-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668d7407a3adc7b11459245e/media.mp3",30321810,"2024-07-09T19:09:20Z",{"_59":10953,"_44":10954,"_46":10955,"_42":10956,"_73":74,"_75":10957,"_77":5018,"_79":10958,"_81":82,"_83":35},"84a86b9d-0575-4b1e-86e0-cf4cb2bb0b9c","The Lowdown with Lowetide - Cam Lewis (Jul 9)","the-lowdown-with-lowetide-cam-lewis-jul-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668d74f22387098e04ba8180/media.mp3",4636658,"2024-07-09T18:57:00Z",{"_59":10960,"_44":10961,"_46":10962,"_42":10963,"_73":74,"_75":10964,"_77":10965,"_79":10966,"_81":82,"_83":35},"91c29e6a-325f-4816-a21e-be96835fc2a2","The Lowdown with Lowetide - Jul 8 - Hour 2","the-lowdown-with-lowetide-jul-8-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668c18836ff6fe1a79ab78b5/media.mp3",29079427,2907,"2024-07-08T20:22:41Z",{"_59":10968,"_44":10969,"_46":10970,"_42":10971,"_73":74,"_75":827,"_77":828,"_79":10972,"_81":82,"_83":35},"f6c5898a-786e-454c-946e-23758436b4fd","The Lowdown with Lowetide - Jason Gregor (Jul 8)","the-lowdown-with-lowetide-jason-gregor-jul-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668c18c2c4d72731dff0dcf8/media.mp3","2024-07-08T19:35:21Z",{"_59":10974,"_44":10975,"_46":10976,"_42":10977,"_73":74,"_75":10978,"_77":2186,"_79":10979,"_81":82,"_83":35},"238cff38-3134-4e27-a723-91c2e9010f7d","The Lowdown with Lowetide - Jul 8 - Hour 1","the-lowdown-with-lowetide-jul-8-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668c186823ad154828ca16d3/media.mp3",28632733,"2024-07-08T19:11:50Z",{"_59":10981,"_44":10982,"_46":10983,"_42":10984,"_73":74,"_75":10985,"_77":1087,"_79":10986,"_81":82,"_83":35},"827e80f4-a2ca-42f6-ad1f-9e0ec21be578","The Lowdown with Lowetide - Rachel Doerrie (Jul 8)","the-lowdown-with-lowetide-rachel-doerrie-jul-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668c18a823ad154828ca2873/media.mp3",4346855,"2024-07-08T18:56:49Z",{"_59":10988,"_44":10989,"_46":10990,"_42":10991,"_73":74,"_75":10992,"_77":10993,"_79":10994,"_81":82,"_83":35},"ebc9682a-4768-4552-9beb-85f12aeb8ea5","The Lowdown with Lowetide - Jul 5 - Hour 2","the-lowdown-with-lowetide-jul-5-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66882c78f5f883ab76597c4c/media.mp3",17096814,2848,"2024-07-05T20:18:17Z",{"_59":10996,"_44":10997,"_46":10998,"_42":10999,"_73":74,"_75":11000,"_77":8483,"_79":11001,"_81":82,"_83":35},"b9dc7eed-7434-407e-bbf7-20541cc1bbc4","The Lowdown with Lowetide - Tyler Yaremchuk (Jul 5)","the-lowdown-with-lowetide-tyler-yaremchuk-jul-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66882cbd9bf81dc06ac10b7b/media.mp3",3751107,"2024-07-05T19:53:43Z",{"_59":11003,"_44":11004,"_46":11005,"_42":11006,"_73":74,"_75":11007,"_77":1796,"_79":11008,"_81":82,"_83":35},"1863b6a8-dc26-4b58-9a91-98d3553bc85e","The Lowdown with Lowetide - Jul 5 - Hour 1","the-lowdown-with-lowetide-jul-5-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66882c53f5f883ab765976d6/media.mp3",28834659,"2024-07-05T19:24:38Z",{"_59":11010,"_44":11011,"_46":11012,"_42":11013,"_73":74,"_75":11014,"_77":11015,"_79":11016,"_81":82,"_83":35},"5ea8c1ac-b12a-4370-82f0-dd42f8999bec","The Lowdown with Lowetide - Steve Lansky (Jul 5)","the-lowdown-with-lowetide-steve-lansky-jul-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66882c9dfc882c395b122b99/media.mp3",5736465,954,"2024-07-05T19:20:59Z",{"_59":11018,"_44":11019,"_46":11020,"_42":11021,"_73":74,"_75":11022,"_77":9676,"_79":11023,"_81":82,"_83":35},"b885018c-d4d0-4672-b708-29a860b81d06","The Lowdown with Lowetide - July 4 - Hour 2","the-lowdown-with-lowetide-july-4-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6686dae8453c109b9675cf65/media.mp3",15865819,"2024-07-04T20:43:16Z",{"_59":11025,"_44":11026,"_46":11027,"_42":11028,"_73":74,"_75":11029,"_77":4148,"_79":11030,"_81":82,"_83":35},"6fdf8932-0b4a-4969-9fa4-02d02af4241e","The Lowdown with Lowetide - July 4 - Hour 1","the-lowdown-with-lowetide-july-4-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6686db067f3b98f546109b53/media.mp3",30749696,"2024-07-04T19:43:30Z",{"_59":11032,"_44":11033,"_46":11034,"_42":11035,"_73":74,"_75":11036,"_77":1686,"_79":11037,"_81":82,"_83":35},"4cdd29e4-c77f-4f2c-9d8e-eac61a3ca27c","The Lowdown with Lowetide - Paul Sir (Jul 4)","the-lowdown-with-lowetide-paul-sir-jul-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6686ddb1453c109b9676571c/media.mp3",4642927,"2024-07-04T19:39:21Z",{"_59":11039,"_44":11040,"_46":11041,"_42":11042,"_73":74,"_75":11043,"_77":2434,"_79":11044,"_81":82,"_83":35},"43cce860-0452-4403-9b92-a48bbb81194e","The Lowdown with Lowetide - BaggedMilk (Jul 4)","the-lowdown-with-lowetide-baggedmilk-jul-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6686db457f3b98f54610a463/media.mp3",5051221,"2024-07-04T19:24:33Z",{"_59":11046,"_44":11047,"_46":11048,"_42":11049,"_73":74,"_75":11050,"_77":10696,"_79":11051,"_81":82,"_83":35},"673f826b-26eb-4b0b-900c-380da961563d","The Lowdown with Lowetide - July 3rd - Bruce McCurdy","the-lowdown-with-lowetide-july-3rd-bruce-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6685b6d5f364c640082430ee/media.mp3",27648776,"2024-07-03T20:38:46Z",{"_59":11053,"_44":11054,"_46":11055,"_42":11056,"_73":74,"_75":11057,"_77":11058,"_79":11059,"_81":82,"_83":35},"a1941141-f1e0-495f-bcb8-4772aab92159","The Lowdown with Lowetide - July 3rd - Hour 2","the-lowdown-with-lowetide-july-3rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6685b3c6f364c6400823a6f4/media.mp3",63633316,2651,"2024-07-03T20:25:43Z",{"_59":11061,"_44":11062,"_46":11063,"_42":11064,"_73":74,"_75":11065,"_77":11066,"_79":11067,"_81":82,"_83":35},"ad82481d-1d19-48b6-b9db-cb6d0b43b6ab","The Lowdown with Lowetide - July 3rd - Rachel Doerrie","the-lowdown-with-lowetide-july-3rd-rachel-doerrie","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6685b069e091a56d49bd6cdd/media.mp3",22408168,700,"2024-07-03T20:11:21Z",{"_59":11069,"_44":11070,"_46":11071,"_42":11072,"_73":74,"_75":11073,"_77":4300,"_79":11074,"_81":82,"_83":35},"2644995c-e206-4c4a-a132-7aaae4c92504","The Lowdown with Lowetide - July 3rd - Hour 1","the-lowdown-with-lowetide-july-3rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6685ab1ff364c64008220161/media.mp3",84685988,"2024-07-03T19:48:48Z",{"_59":11076,"_44":11077,"_46":11078,"_42":11079,"_73":74,"_75":11080,"_77":10593,"_79":11081,"_81":82,"_83":35},"d7996f25-9c57-4330-8026-e207967a6b9c","The Lowdown with Lowetide - July 2nd - Daniel Nugent-Bowman","the-lowdown-with-lowetide-july-2nd-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668469ddf364c64008de7621/media.mp3",31820609,"2024-07-02T20:58:06Z",{"_59":11083,"_44":11084,"_46":11085,"_42":11086,"_73":74,"_75":11087,"_77":11088,"_79":11089,"_81":82,"_83":35},"9a46ab14-c75d-4175-8028-e17a78f4c5d0","The Lowdown with Lowetide - July 2nd - Jason Gregor","the-lowdown-with-lowetide-july-2nd-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668468c2e091a56d4973d3f4/media.mp3",29188302,911,"2024-07-02T20:53:23Z",{"_59":11091,"_44":11092,"_46":11093,"_42":11094,"_73":74,"_75":11095,"_77":2740,"_79":11096,"_81":82,"_83":35},"e3baa678-3bfb-443a-8ad2-6c75693b7b2b","The Lowdown with Lowetide - July 2nd - Hour 2","the-lowdown-with-lowetide-july-2nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668464759249f596b719d5d5/media.mp3",87183712,"2024-07-02T20:35:01Z",{"_59":11098,"_44":11099,"_46":11100,"_42":11101,"_73":74,"_75":11102,"_77":6681,"_79":11103,"_81":82,"_83":35},"e14cd453-2b0c-49b7-b375-62ab3c1dd2e1","The Lowdown with Lowetide - July 2nd - Hour 1","the-lowdown-with-lowetide-july-2nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66845349f364c64008da913b/media.mp3",80829061,"2024-07-02T19:21:46Z",{"_59":11105,"_44":11106,"_46":11107,"_42":11108,"_73":74,"_75":11109,"_77":11110,"_79":11111,"_81":82,"_83":35},"ae24e65a-574d-4733-8914-2df0e89402f1","The Lowdown With Lowetide - June 28th - Hour 2","the-lowdown-with-lowetide-june-28th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667efb5efad4724cdea40640/media.mp3",16115184,2684,"2024-06-28T20:09:10Z",{"_59":11113,"_44":11114,"_46":11115,"_42":11116,"_73":74,"_75":11117,"_77":2896,"_79":11118,"_81":82,"_83":35},"a0a42fbc-b724-46bb-b8ea-f5ed61467f61","The Lowdown With Lowetide - June 28th - Hour 1","the-lowdown-with-lowetide-june-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667efb8691bcf9d0d4d9023e/media.mp3",27599067,"2024-06-28T19:18:04Z",{"_59":11120,"_44":11121,"_46":11122,"_42":11123,"_73":74,"_75":11124,"_77":11125,"_79":11126,"_81":82,"_83":35},"58290aec-3923-475c-bc45-3688609271ce","The Lowdown With Lowetide - Steve Lansky (June 28th)","the-lowdown-with-lowetide-steve-lansky-june-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667efc817fa1ea6832c9e0e5/media.mp3",4139495,688,"2024-06-28T19:15:50Z",{"_59":11128,"_44":11129,"_46":11130,"_42":11131,"_73":74,"_75":11132,"_77":11133,"_79":11134,"_81":82,"_83":35},"b68e4b9f-e85f-4dc6-b52a-cc672346b91e","The Lowdown With Lowetide - Tyler Yaremchuk (June 28th)","the-lowdown-with-lowetide-tyler-yaremchuk-june-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667efc23d5dce22d2e9d8d8f/media.mp3",3305823,549,"2024-06-28T19:14:54Z",{"_59":11136,"_44":11137,"_46":11138,"_42":11139,"_73":74,"_75":11140,"_77":5297,"_79":11141,"_81":82,"_83":35},"7aa7d230-caa0-4f7b-9157-888268ab14be","The Lowdown with Lowetide - June 27 - Hour 2","the-lowdown-with-lowetide-june-27-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667da3d3482fca9c1b141a0b/media.mp3",15511442,"2024-06-27T20:30:08Z",{"_59":11143,"_44":11144,"_46":11145,"_42":11146,"_73":74,"_75":11147,"_77":4443,"_79":11148,"_81":82,"_83":35},"ff1b6696-6497-4a71-86de-4a0aa8fe7918","The Lowdown with Lowetide - June 27 - Hour 1","the-lowdown-with-lowetide-june-27-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667da38afad4724cde588991/media.mp3",27903133,"2024-06-27T19:44:03Z",{"_59":11150,"_44":11151,"_46":11152,"_42":11153,"_73":74,"_75":11154,"_77":11155,"_79":11156,"_81":82,"_83":35},"3ba6c99c-ae2f-4da2-a3f3-2ec05f48a0c8","The Lowdown with Lowetide - Daniel Nugent-Bowman (June 27th)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667da350727b703ebbe39103/media.mp3",7053507,1174,"2024-06-27T19:41:50Z",{"_59":11158,"_44":11159,"_46":11160,"_42":11161,"_73":74,"_75":11162,"_77":11163,"_79":11164,"_81":82,"_83":35},"793dc6e7-206a-4508-b19b-8fc8c624f5d9","The Lowdown with Lowetide - BaggedMilk (June 27th)","the-lowdown-with-lowetide-baggedmilk-june-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667da368727b703ebbe3942b/media.mp3",4305634,716,"2024-06-27T19:16:20Z",{"_59":11166,"_44":11167,"_46":11168,"_42":11169,"_73":74,"_75":11170,"_77":11171,"_79":11172,"_81":82,"_83":35},"74e05b6a-48a6-433b-8d46-2c7420e05c4d","The Lowdown with Lowetide - Nick Hornsby (June 27th)","the-lowdown-with-lowetide-nick-hornsby-june-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667da327fad4724cde5870a2/media.mp3",2353503,391,"2024-06-27T18:49:14Z",{"_59":11174,"_44":11175,"_46":11176,"_42":11177,"_73":74,"_75":11178,"_77":1474,"_79":11179,"_81":82,"_83":35},"f8e3592e-8191-46f3-af59-a1665d7cde38","The Lowdown with Lowetide - June 26 - Hour 2","the-lowdown-with-lowetide-june-26-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667c4d5591bcf9d0d43fb593/media.mp3",15785571,"2024-06-26T20:31:56Z",{"_59":11181,"_44":11182,"_46":11183,"_42":11184,"_73":74,"_75":11185,"_77":5952,"_79":11186,"_81":82,"_83":35},"a13f4a91-bd71-496e-a8f4-cb874be7a001","The Lowdown with Lowetide - June 26 - Hour 1","the-lowdown-with-lowetide-june-26-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667c4d9a2036786e192d9119/media.mp3",26420161,"2024-06-26T19:27:56Z",{"_59":11188,"_44":11189,"_46":11190,"_42":11191,"_73":74,"_75":11192,"_77":11193,"_79":11194,"_81":82,"_83":35},"80c0a365-e1b1-4466-bfec-7d244576c01d","The Lowdown with Lowetide - Bruce McCurdy (June 26)","the-lowdown-with-lowetide-bruce-mccurdy-june-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667c4df791bcf9d0d43fd8c5/media.mp3",8040622,1339,"2024-06-26T19:25:18Z",{"_59":11196,"_44":11197,"_46":11198,"_42":11199,"_73":74,"_75":11200,"_77":11201,"_79":11202,"_81":82,"_83":35},"8a7d8ece-dbeb-4274-ba4d-71d0a618a312","The Lowdown with Lowetide - Paul Sir (June 26)","the-lowdown-with-lowetide-paul-sir-june-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667c4dc22036786e192d9576/media.mp3",4245918,706,"2024-06-26T18:55:29Z",{"_59":11204,"_44":11205,"_46":11206,"_42":11207,"_73":74,"_75":11208,"_77":2209,"_79":11209,"_81":82,"_83":35},"5dbccd2f-d67b-4e81-8556-7d1ad55265f3","The Lowdown with Lowetide - June 25 - Hour 2","the-lowdown-with-lowetide-june-25-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667b01ab1436b9f0bc573b16/media.mp3",89045303,"2024-06-25T20:22:01Z",{"_59":11211,"_44":11212,"_46":11213,"_42":11214,"_73":74,"_75":11215,"_77":7211,"_79":11216,"_81":82,"_83":35},"fe677bfe-c2a9-4625-af22-d1ff43493ec3","The Lowdown with Lowetide - June 25 - Hour 1","the-lowdown-with-lowetide-june-25-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667b01940d0708c0968cc9d3/media.mp3",83672019,"2024-06-25T19:30:06Z",{"_59":11218,"_44":11219,"_46":11220,"_42":11221,"_73":74,"_75":11222,"_77":551,"_79":11223,"_81":82,"_83":35},"7a0b0ec2-9183-4628-8671-5c1786fb4ff9","The Lowdown with Lowetide - June 24 - Hour 2","the-lowdown-with-lowetide-june-24-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6679a8c3ab8b26b10f5242b3/media.mp3",15083556,"2024-06-24T20:15:56Z",{"_59":11225,"_44":11226,"_46":11227,"_42":11228,"_73":74,"_75":11229,"_77":9111,"_79":11230,"_81":82,"_83":35},"e1aeb71a-e337-41ed-90f0-03d90b1a8e5e","The Lowdown with Lowetide - Jason Gregor (June 24)","the-lowdown-with-lowetide-jason-gregor-june-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6679ab4bab8b26b10f52abf1/media.mp3",4681484,"2024-06-24T19:35:46Z",{"_59":11232,"_44":11233,"_46":11234,"_42":11235,"_73":74,"_75":11236,"_77":11237,"_79":11238,"_81":82,"_83":35},"ca2a51c8-b34e-4ada-b4f9-00a4ffa987df","The Lowdown with Lowetide - June 24 - Hour 1","the-lowdown-with-lowetide-june-24-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6679aae3ab8b26b10f529473/media.mp3",27220031,2721,"2024-06-24T19:08:27Z",{"_59":11240,"_44":11241,"_46":11242,"_42":11243,"_73":74,"_75":11244,"_77":1222,"_79":11245,"_81":82,"_83":35},"0f9754f4-1610-45a0-873e-3800b5a89f75","The Lowdown with Lowetide - Rachel Doerrie (June 24)","the-lowdown-with-lowetide-rachel-doerrie-june-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6679ab20ab8b26b10f52a11a/media.mp3",4746685,"2024-06-24T18:54:06Z",{"_59":11247,"_44":11248,"_46":11249,"_42":11250,"_73":74,"_75":11251,"_77":10233,"_79":11252,"_81":82,"_83":35},"3ff73799-d76a-477a-bd89-398f3df73ce2","The Lowdown with Lowetide - June 21 - Hour 2","the-lowdown-with-lowetide-june-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6675ba4dd93b3d0012cc9ee0/media.mp3",16142456,"2024-06-21T20:08:03Z",{"_59":11254,"_44":11255,"_46":11256,"_42":11257,"_73":74,"_75":11258,"_77":11259,"_79":11260,"_81":82,"_83":35},"26bb18e7-5d4c-4c3c-b359-b766f4d6827d","The Lowdown with Lowetide - Tyler Yaremchuk - (June 21)","the-lowdown-with-lowetide-tyler-yaremchuk-june-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6675ba0e3b75e80012788871/media.mp3",2738444,455,"2024-06-21T19:50:20Z",{"_59":11262,"_44":11263,"_46":11264,"_42":11265,"_73":74,"_75":11266,"_77":4767,"_79":11267,"_81":82,"_83":35},"66024551-9c38-416c-b101-946c8d47fb0e","The Lowdown with Lowetide - Steve Lansky - (June 21)","the-lowdown-with-lowetide-steve-lansky-june-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6675b9e912f87c0012fa4f1c/media.mp3",5302153,"2024-06-21T19:18:17Z",{"_59":11269,"_44":11270,"_46":11271,"_42":11272,"_73":74,"_75":11273,"_77":5893,"_79":11274,"_81":82,"_83":35},"94ef69fa-98e4-4680-af4e-bf049611f19b","The Lowdown with Lowetide - June 21 - Hour 1","the-lowdown-with-lowetide-june-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6675ba2ffcc9a9001361fb56/media.mp3",15863155,"2024-06-21T19:15:01Z",{"_59":11276,"_44":11277,"_46":11278,"_42":11279,"_73":74,"_75":11280,"_77":7525,"_79":11281,"_81":82,"_83":35},"edb6cf80-399e-4cde-bcf8-785297881074","The Lowdown With Lowetide -June 20th - Hour 2","the-lowdown-with-lowetide-june-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667478157cd9830012ea7293/media.mp3",16195903,"2024-06-20T20:11:36Z",{"_59":11283,"_44":11284,"_46":11285,"_42":11286,"_73":74,"_75":11287,"_77":11288,"_79":11289,"_81":82,"_83":35},"e048c9a0-ae4a-40e9-9e01-415f7f402ca5","The Lowdown With Lowetide - June 20th - Hour 1","the-lowdown-with-lowetide-june-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667478393b75e8001255a0b4/media.mp3",28559851,2855,"2024-06-20T19:18:04Z",{"_59":11291,"_44":11292,"_46":11293,"_42":11294,"_73":74,"_75":11295,"_77":4722,"_79":11296,"_81":82,"_83":35},"cba5d7a0-04e2-487d-bcaf-2d799bba1d0a","The Lowdown With Lowetide - BaggedMilk (Jun 20)","the-lowdown-with-lowetide-baggedmilk-jun-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66747878d93b3d0012a9e75b/media.mp3",4123038,"2024-06-20T19:15:45Z",{"_59":11298,"_44":11299,"_46":11300,"_42":11301,"_73":74,"_75":11302,"_77":11303,"_79":11304,"_81":82,"_83":35},"c3e4aa5b-4594-4e66-8400-ad08c519734c","The Lowdown With Lowetide - George Richards (Jun 20)","the-lowdown-with-lowetide-george-richards-jun-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6674785b3b75e8001255a4ae/media.mp3",2895178,481,"2024-06-20T18:51:46Z",{"_59":11306,"_44":11307,"_46":11308,"_42":11309,"_73":74,"_75":11310,"_77":5812,"_79":11311,"_81":82,"_83":35},"7c2acedb-d270-4e37-b7e0-1e12a9af0fe9","The Lowdown with Lowetide - June 19 - Hour 2","the-lowdown-with-lowetide-june-19-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6672f998fc72e99564d86d4c/media.mp3",15605483,"2024-06-19T20:40:48Z",{"_59":11313,"_44":11314,"_46":11315,"_42":11316,"_73":74,"_75":11317,"_77":9528,"_79":11318,"_81":82,"_83":35},"8345e6fa-8d0c-4ea8-8dd2-66693e5b2dff","The Lowdown with Lowetide - June 19 - Hour 1","the-lowdown-with-lowetide-june-19-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6672f962fc72e99564d85170/media.mp3",27787933,"2024-06-19T19:24:52Z",{"_59":11320,"_44":11321,"_46":11322,"_42":11323,"_73":74,"_75":11324,"_77":5040,"_79":11325,"_81":82,"_83":35},"78315da4-ad3e-4b0f-b670-6a174daddc28","The Lowdown with Lowetide - Bruce McCurdy - (June 19)","the-lowdown-with-lowetide-bruce-mccurdy-june-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6672f9cc0a2b428d02978b7d/media.mp3",5919374,"2024-06-19T19:20:25Z",{"_59":11327,"_44":11328,"_46":11329,"_42":11330,"_73":74,"_75":11331,"_77":9736,"_79":11332,"_81":82,"_83":35},"903e213c-c8a4-46fe-a475-be9b6fd89446","The Lowdown with Lowetide - June 18 - Hour 2","the-lowdown-with-lowetide-june-18-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6671bd9bafdac9fcff1d21fa/media.mp3",16847449,"2024-06-18T21:02:58Z",{"_59":11334,"_44":11335,"_46":11336,"_42":11337,"_73":74,"_75":11338,"_77":11339,"_79":11340,"_81":82,"_83":35},"fd0e89d5-5f40-41ba-83f5-aa176ec34b7a","The Lowdown with Lowetide - Daniel Nugent Bowman (June 18)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6671bd4f5d053f5ca3648bc0/media.mp3",5439923,905,"2024-06-18T19:41:11Z",{"_59":11342,"_44":11343,"_46":11344,"_42":11345,"_73":74,"_75":11346,"_77":9270,"_79":11347,"_81":82,"_83":35},"04eb5f7c-56f9-47b4-97f7-09b5497d4353","The Lowdown with Lowetide - June 18 - Hour 1","the-lowdown-with-lowetide-june-18-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6671bd795d053f5ca3649dd5/media.mp3",16279728,"2024-06-18T19:09:07Z",{"_59":11349,"_44":11350,"_46":11351,"_42":11352,"_73":74,"_75":11353,"_77":3995,"_79":11354,"_81":82,"_83":35},"809060eb-0e76-4c44-904e-5bd331f192f2","The Lowdown with Lowetide - Mark Spector (June 18)","the-lowdown-with-lowetide-mark-spector-june-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6671bd1fafdac9fcff1d0e9c/media.mp3",15797483,"2024-06-18T18:33:53Z",{"_59":11356,"_44":11357,"_46":11358,"_42":11359,"_73":74,"_75":11353,"_77":3995,"_79":11360,"_81":82,"_83":35},"a65a7b34-8177-48f7-91c8-5def25a4343c","The Lowdown with Lowetide - June 17 - Hour 2","the-lowdown-with-lowetide-june-17-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66706c5a3968d9a26babadca/media.mp3","2024-06-17T20:33:36Z",{"_59":11362,"_44":11363,"_46":11364,"_42":11365,"_73":74,"_75":11366,"_77":5289,"_79":11367,"_81":82,"_83":35},"e5fc9253-2a4e-4769-b00a-8b164f341d13","The Lowdown with Lowetide - Jason Gregor (June 17)","the-lowdown-with-lowetide-jason-gregor-june-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66706cddafc733fd937b4508/media.mp3",4945738,"2024-06-17T19:35:37Z",{"_59":11369,"_44":11370,"_46":11371,"_42":11372,"_73":74,"_75":11373,"_77":6184,"_79":11374,"_81":82,"_83":35},"da8cd916-4882-4e80-ab8c-ec762919062f","The Lowdown with Lowetide - June 17 - Hour 1","the-lowdown-with-lowetide-june-17-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66706c823d8df9a86fe11cd0/media.mp3",27369451,"2024-06-17T19:07:47Z",{"_59":11376,"_44":11377,"_46":11378,"_42":11379,"_73":74,"_75":11380,"_77":1458,"_79":11381,"_81":82,"_83":35},"220c456a-4538-46e2-bf5b-a890e32d9118","The Lowdown with Lowetide - Rachel Doerrie (June 17)","the-lowdown-with-lowetide-rachel-doerrie-june-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66706ca8afc733fd937b3b67/media.mp3",3775557,"2024-06-17T19:00:02Z",{"_59":11383,"_44":11384,"_46":11385,"_42":11386,"_73":74,"_75":11387,"_77":4651,"_79":11388,"_81":82,"_83":35},"f3664074-9620-405d-99b9-0f8a44e4ae3c","The Lowdown with Lowetide - June 14 - Hour 2","the-lowdown-with-lowetide-june-14-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666c7a9b4e0b600012f286a8/media.mp3",16072396,"2024-06-14T20:37:34Z",{"_59":11390,"_44":11391,"_46":11392,"_42":11393,"_73":74,"_75":11394,"_77":11395,"_79":11396,"_81":82,"_83":35},"dee9ab9e-0fa2-4009-bd36-cb3b312b2744","The Lowdown with Lowetide - Tyler Yaremchuk (June 14)","the-lowdown-with-lowetide-tyler-yaremchuk-june-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666c7a42fc8fc30012729d66/media.mp3",1969660,327,"2024-06-14T19:51:38Z",{"_59":11398,"_44":11399,"_46":11400,"_42":11401,"_73":74,"_75":11402,"_77":376,"_79":11403,"_81":82,"_83":35},"25dd2592-dd11-4909-ac56-2cb909e360f8","The Lowdown with Lowetide - June 14 - Hour 1","the-lowdown-with-lowetide-june-14-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666c7a7a367ba800125e7355/media.mp3",96830034,"2024-06-14T19:10:39Z",{"_59":11405,"_44":11406,"_46":11407,"_42":11408,"_73":74,"_75":11409,"_77":11410,"_79":11411,"_81":82,"_83":35},"ad66cd80-f13a-4188-acf6-c85f4e953f80","The Lowdown with Lowetide - Steve Hogle (June 14)","the-lowdown-with-lowetide-steve-hogle-june-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666c7a243266300012260130/media.mp3",2800824,465,"2024-06-14T19:05:14Z",{"_59":11413,"_44":11414,"_46":11415,"_42":11416,"_73":74,"_75":11417,"_77":9654,"_79":11418,"_81":82,"_83":35},"6dab3f9e-dc14-4e2e-8a18-62c42386b0fe","The Lowdown with Lowetide - June 13 - Hour 2","the-lowdown-with-lowetide-june-13-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666b27f83fd8a200127963e3/media.mp3",16246058,"2024-06-13T20:11:03Z",{"_59":11420,"_44":11421,"_46":11422,"_42":11423,"_73":74,"_75":11424,"_77":11425,"_79":11426,"_81":82,"_83":35},"49f98bf5-8a35-4e7d-ac1e-162aff9cc6ae","The Lowdown with Lowetide - David Dwork (June 13)","the-lowdown-with-lowetide-david-dwork-june-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666b283594222800120916a9/media.mp3",3188116,530,"2024-06-13T19:32:59Z",{"_59":11428,"_44":11429,"_46":11430,"_42":11431,"_73":74,"_75":11432,"_77":11058,"_79":11433,"_81":82,"_83":35},"864a4110-c84f-48fe-851f-8c1eed3eb7a3","The Lowdown with Lowetide - June 13 - Hour 1","the-lowdown-with-lowetide-june-13-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666b2812942228001209114e/media.mp3",15918169,"2024-06-13T19:20:32Z",{"_59":11435,"_44":11436,"_46":11437,"_42":11438,"_73":74,"_75":11439,"_77":11440,"_79":11441,"_81":82,"_83":35},"478db7eb-c68f-4d9e-8c72-105fe904d920","The Lowdown with Lowetide - BaggedMilk (June 13)","the-lowdown-with-lowetide-baggedmilk-june-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666b2852fc8fc300123e7c04/media.mp3",3166956,526,"2024-06-13T19:11:36Z",{"_59":11443,"_44":11444,"_46":11445,"_42":11446,"_73":74,"_75":11447,"_77":2764,"_79":11448,"_81":82,"_83":35},"513ba376-da4b-4594-a79e-30ec8193fe87","The Lowdown with Lowetide - June 12 - Hour 2","the-lowdown-with-lowetide-june-12-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6669d6666ef0690012991b80/media.mp3",16107818,"2024-06-12T20:12:51Z",{"_59":11450,"_44":11451,"_46":11452,"_42":11453,"_73":74,"_75":11287,"_77":11288,"_79":11454,"_81":82,"_83":35},"56913728-3996-43d1-b1ea-b04119e7c56c","The Lowdown with Lowetide - June 12 - Hour 1","the-lowdown-with-lowetide-june-12-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6669d649fea4550012470bfc/media.mp3","2024-06-12T19:32:12Z",{"_59":11456,"_44":11457,"_46":11458,"_42":11459,"_73":74,"_75":11460,"_77":11461,"_79":11462,"_81":82,"_83":35},"fc23eca2-8b78-464b-ad1a-e53ba55ad318","The Lowdown With Lowetide - Greg Wyshynski (June 12)","the-lowdown-with-lowetide-greg-wyshynski-june-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6669e2a6efa05300119c9164/media.mp3",2489706,413,"2024-06-12T19:29:50Z",{"_59":11464,"_44":11465,"_46":11466,"_42":11467,"_73":74,"_75":11468,"_77":11469,"_79":11470,"_81":82,"_83":35},"768df9ab-f8f2-4cc2-8a07-e1a288e839c2","The Lowdown with Lowetide - Bruce McCurdy (Jun 12)","the-lowdown-with-lowetide-bruce-mccurdy-jun-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6669d6296ef0690012991613/media.mp3",5412808,901,"2024-06-12T19:18:28Z",{"_59":11472,"_44":11473,"_46":11474,"_42":11475,"_73":74,"_75":11476,"_77":6106,"_79":11477,"_81":82,"_83":35},"86b2f802-c4c6-4a00-a2f7-7ec7d57f5d5f","The Lowdown with Lowetide - Jun 11 - Hour 2","the-lowdown-with-lowetide-jun-11-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666881ad3484e0001222128c/media.mp3",15942306,"2024-06-11T20:11:30Z",{"_59":11479,"_44":11480,"_46":11481,"_42":11482,"_73":74,"_75":11483,"_77":1820,"_79":11484,"_81":82,"_83":35},"7f7a0f39-0e12-41f3-9825-46831ea2b3b3","The Lowdown with Lowetide - Daniel Nugent Bowman (Jun 11)","the-lowdown-with-lowetide-daniel-nugent-bowman-jun-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6668823d3484e00012222b7e/media.mp3",4697471,"2024-06-11T19:34:44Z",{"_59":11486,"_44":11487,"_46":11488,"_42":11489,"_73":74,"_75":11490,"_77":479,"_79":11491,"_81":82,"_83":35},"96b04b15-5695-4b5b-9bf0-8765f0407abb","The Lowdown with Lowetide - Jun 11 - Hour 1","the-lowdown-with-lowetide-jun-11-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666881d62868cb0011e59f98/media.mp3",28895263,"2024-06-11T19:08:53Z",{"_59":11493,"_44":11494,"_46":11495,"_42":11496,"_73":74,"_75":11497,"_77":9896,"_79":11498,"_81":82,"_83":35},"e407bc4e-986e-46af-8ea9-bac7d19423b9","The Lowdown with Lowetide - Jessica Blaylock (Jun 11)","the-lowdown-with-lowetide-jessica-blaylock-jun-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666882133484e000122223fc/media.mp3",3480583,"2024-06-11T18:58:43Z",{"_59":11500,"_44":11501,"_46":11502,"_42":11503,"_73":74,"_75":11504,"_77":11505,"_79":11506,"_81":82,"_83":35},"35bcde7e-0d8e-45a0-ab7a-c74367d66964","The Lowdown with Lowetide - Jun 10 - Hour 2","the-lowdown-with-lowetide-jun-10-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666731aab8312200114a99d7/media.mp3",16888200,2813,"2024-06-10T20:17:55Z",{"_59":11508,"_44":11509,"_46":11510,"_42":11511,"_73":74,"_75":11512,"_77":11237,"_79":11513,"_81":82,"_83":35},"b26cdd14-811e-4178-a65b-849af647889b","The Lowdown with Lowetide - Jun 10 - Hour 1","the-lowdown-with-lowetide-jun-10-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6667318d347d87001254af6a/media.mp3",27223427,"2024-06-10T20:08:42Z",{"_59":11515,"_44":11516,"_46":11517,"_42":11518,"_73":74,"_75":11519,"_77":11469,"_79":11520,"_81":82,"_83":35},"68a5e2e3-98a6-463b-9de2-a063f6dba441","The Lowdown with Lowetide - Jason Gregor - (Jun 10)","the-lowdown-with-lowetide-jason-gregor-jun-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66673138c446540011e7c326/media.mp3",5416413,"2024-06-10T19:21:08Z",{"_59":11522,"_44":11523,"_46":11524,"_42":11525,"_73":74,"_75":11526,"_77":11527,"_79":11528,"_81":82,"_83":35},"812c8116-6649-4f3c-8fbd-bca4814647c8","The Lowdown with Lowetide - Rachel Doerrie - (Jun 10)","the-lowdown-with-lowetide-rachel-doerrie-jun-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6667315b51554900139dc98c/media.mp3",3916932,651,"2024-06-10T18:53:55Z",{"_59":11530,"_44":11531,"_46":11532,"_42":11533,"_73":74,"_75":11534,"_77":8088,"_79":11535,"_81":82,"_83":35},"d0cef527-9544-47a8-9a5b-eadf21286ed2","The Lowdown with Lowetide - Charlie Huddy - (Jun 10)","the-lowdown-with-lowetide-charlie-huddy-jun-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6667310a0e8c9a001288995a/media.mp3",3510989,"2024-06-10T18:36:04Z",{"_59":11537,"_44":11538,"_46":11539,"_42":11540,"_73":74,"_75":11541,"_77":11542,"_79":11543,"_81":82,"_83":35},"f4e4780d-81ec-4bf7-8e75-045d62f8a5f7","The Lowdown With Lowetide - Tyler Yaremchuk (June 7th)","the-lowdown-with-lowetide-tyler-yaremchuk-june-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66637462db997d00121518e2/media.mp3",14452589,601,"2024-06-07T20:58:05Z",{"_59":11545,"_44":11546,"_46":11547,"_42":11548,"_73":74,"_75":11549,"_77":3560,"_79":11550,"_81":82,"_83":35},"9a78266a-894e-467c-8beb-fde4828d9747","The Lowdown With Lowetide - Mark Spector (June 7th)","the-lowdown-with-lowetide-mark-spector-june-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666372dcb46da30012963c44/media.mp3",17553428,"2024-06-07T20:51:36Z",{"_59":11552,"_44":11553,"_46":11554,"_42":11555,"_73":74,"_75":11556,"_77":11557,"_79":11558,"_81":82,"_83":35},"2e8b44ef-5ff8-4617-802e-8e181e8ce1c6","The Lowdown With Lowetide - Steve Lansky (June 7th)","the-lowdown-with-lowetide-steve-lansky-june-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666370eab6f3d90012e0766d/media.mp3",26867858,1119,"2024-06-07T20:43:18Z",{"_59":11560,"_44":11561,"_46":11562,"_42":11563,"_73":74,"_75":11564,"_77":6184,"_79":11565,"_81":82,"_83":35},"60825f1c-43ef-4cc4-957e-3792fe80c015","The Lowdown With Lowetide - Jun 7th - Hour 2","the-lowdown-with-lowetide-jun-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66636cc434302e0012fe3933/media.mp3",65680277,"2024-06-07T20:25:36Z",{"_59":11567,"_44":11568,"_46":11569,"_42":11570,"_73":74,"_75":11571,"_77":11572,"_79":11573,"_81":82,"_83":35},"f16e8999-46a5-4184-a497-6409a137a418","The Lowdown With Lowetide - Jun 7th - Hour 1","the-lowdown-with-lowetide-jun-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66635ca0b46da300129071fd/media.mp3",84290599,2633,"2024-06-07T19:16:44Z",{"_59":11575,"_44":11576,"_46":11577,"_42":11578,"_73":74,"_75":11579,"_77":11580,"_79":11581,"_81":82,"_83":35},"753c3eed-0ba2-4d81-9723-bc96863ca7ec","The Lowdown with Lowetide - June 6 - Hour 2","the-lowdown-with-lowetide-june-6-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6661ea756944b0001269409e/media.mp3",14042681,2339,"2024-06-06T20:08:33Z",{"_59":11583,"_44":11584,"_46":11585,"_42":11586,"_73":74,"_75":11587,"_77":3105,"_79":11588,"_81":82,"_83":35},"87195e5f-01bd-4a61-b166-968e84cb2c86","The Lowdown with Lowetide - BaggedMilk - (June 6)","the-lowdown-with-lowetide-baggedmilk-june-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6661ed716a3b3e001223e426/media.mp3",4197174,"2024-06-06T19:21:47Z",{"_59":11590,"_44":11591,"_46":11592,"_42":11593,"_73":74,"_75":11594,"_77":1111,"_79":11595,"_81":82,"_83":35},"aea09604-b6dc-4dc5-af39-d574cd1afdd7","The Lowdown with Lowetide - June 6 - Hour 1","the-lowdown-with-lowetide-june-6-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6661ea9dd0f39100125c03f5/media.mp3",30402529,"2024-06-06T19:20:23Z",{"_59":11597,"_44":11598,"_46":11599,"_42":11600,"_73":74,"_75":11601,"_77":11602,"_79":11603,"_81":82,"_83":35},"a3f5bfd4-1670-4e08-ae86-ae72caa37616","The Lowdown with Lowetide - Shaun Powell - (June 6)","the-lowdown-with-lowetide-shaun-powell-june-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6661edc8d0f39100125c62f0/media.mp3",2185797,363,"2024-06-06T18:47:26Z",{"_59":11605,"_44":11606,"_46":11607,"_42":11608,"_73":74,"_75":11609,"_77":7256,"_79":11610,"_81":82,"_83":35},"78e4dc0d-d9ed-4acc-830e-abbf2feed187","The Lowdown with Lowetide - June 5 - Hour 2","the-lowdown-with-lowetide-june-5-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66609c50e177f100129539d8/media.mp3",16428967,"2024-06-05T20:12:27Z",{"_59":11612,"_44":11613,"_46":11614,"_42":11615,"_73":74,"_75":11616,"_77":773,"_79":11617,"_81":82,"_83":35},"3aee38a0-6325-4da0-830c-73fed04a1ed0","The Lowdown with Lowetide - June 5 - Hour 1","the-lowdown-with-lowetide-june-5-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66609c2d39a320001241cadf/media.mp3",28788161,"2024-06-05T19:26:30Z",{"_59":11619,"_44":11620,"_46":11621,"_42":11622,"_73":74,"_75":11623,"_77":11624,"_79":11625,"_81":82,"_83":35},"d6f76ad7-78a2-4cc1-8851-0528b2810181","The Lowdown with Lowetide - Bruce McCurdy (June 5)","the-lowdown-with-lowetide-bruce-mccurdy-june-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66609bff46cf46001213a377/media.mp3",7409765,1233,"2024-06-05T19:24:25Z",{"_59":11627,"_44":11628,"_46":11629,"_42":11630,"_73":74,"_75":11631,"_77":3005,"_79":11632,"_81":82,"_83":35},"c275e153-2473-4b1c-99e1-d7cee756be31","The Lowdown with Lowetide - George Richards (June 5)","the-lowdown-with-lowetide-george-richards-june-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66609bd3e177f1001295270f/media.mp3",2904583,"2024-06-05T19:18:57Z",{"_59":11634,"_44":11635,"_46":11636,"_42":11637,"_73":74,"_75":11638,"_77":1474,"_79":11639,"_81":82,"_83":35},"42cd3e8f-456a-42d6-8d07-434ab098a270","The Lowdown With Lowetide - June 4 - Hour 2","the-lowdown-with-lowetide-june-4-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665f57b7e177f1001246693c/media.mp3",15783675,"2024-06-04T20:15:13Z",{"_59":11641,"_44":11642,"_46":11643,"_42":11644,"_73":74,"_75":8595,"_77":7308,"_79":11645,"_81":82,"_83":35},"4e1fa617-f1af-4268-9612-34d7e803ab0f","The Lowdown With Lowetide - Daniel Nugent Bowman (June 4)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665f57dee177f100124671ef/media.mp3","2024-06-04T19:38:27Z",{"_59":11647,"_44":11648,"_46":11649,"_42":11650,"_73":74,"_75":11651,"_77":9736,"_79":11652,"_81":82,"_83":35},"9c5c46f5-062f-4376-9d93-554f2561ac39","The Lowdown With Lowetide - June 4 - Hour 1","the-lowdown-with-lowetide-june-4-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665f578946cf460012c4a9d0/media.mp3",28074496,"2024-06-04T19:11:33Z",{"_59":11654,"_44":11655,"_46":11656,"_42":11657,"_73":74,"_75":11658,"_77":5841,"_79":11659,"_81":82,"_83":35},"030fc178-b46f-4e41-8b5a-72f85141e6f2","The Lowdown with Lowetide - June 3 - Hour 2","the-lowdown-with-lowetide-june-3-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665dfae3fb3bf50013bdddc8/media.mp3",15763001,"2024-06-03T20:14:05Z",{"_59":11661,"_44":11662,"_46":11663,"_42":11664,"_73":74,"_75":11665,"_77":11666,"_79":11667,"_81":82,"_83":35},"46247fd9-6f2b-4acd-8c03-9498cbc29aa8","The Lowdown with Lowetide - June 3 - Hour 1","the-lowdown-with-lowetide-june-3-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665dfac607c9fe0013e0d8ce/media.mp3",29652814,2964,"2024-06-03T19:29:37Z",{"_59":11669,"_44":11670,"_46":11671,"_42":11672,"_73":74,"_75":11673,"_77":2125,"_79":11674,"_81":82,"_83":35},"4309714a-8d27-4642-a7be-7a574eef8a06","The Lowdown with Lowetide - Jason Gregor (June 3)","the-lowdown-with-lowetide-jason-gregor-june-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665dfafd00559f00129fd109/media.mp3",5619071,"2024-06-03T19:26:17Z",{"_59":11676,"_44":11677,"_46":11678,"_42":11679,"_73":74,"_75":11680,"_77":11681,"_79":11682,"_81":82,"_83":35},"1f889750-e377-4fb0-8fc6-17b2871d3aa4","The Lowdown with Lowetide - Rachel Doerrie (June 3)","the-lowdown-with-lowetide-rachel-doerrie-june-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665dfb1a00559f00129fd9c8/media.mp3",2016210,334,"2024-06-03T18:48:38Z",{"_59":11684,"_44":11685,"_46":11686,"_42":11687,"_73":74,"_75":11688,"_77":11689,"_79":11690,"_81":82,"_83":35},"b2b06ef7-a628-47e6-942e-f0a695380566","The Lowdown with Lowetide - Dave Jamieson (June 3)","the-lowdown-with-lowetide-dave-jamieson-june-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665dfb3107c9fe0013e0f6a9/media.mp3",4536818,755,"2024-06-03T18:37:22Z",{"_59":11692,"_44":11693,"_46":11694,"_42":11695,"_73":74,"_75":11696,"_77":3790,"_79":11697,"_81":82,"_83":35},"0409cbca-ad3d-441c-a9fc-b177db0f6788","The Lowdown with Lowetide - May 31 - Hour 2","the-lowdown-with-lowetide-may-31-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665a075a6dda7800125463e1/media.mp3",85107115,"2024-05-31T20:17:31Z",{"_59":11699,"_44":11700,"_46":11701,"_42":11702,"_73":74,"_75":11703,"_77":6999,"_79":11704,"_81":82,"_83":35},"6a9d8e6e-effc-4ff8-83f6-f7bf37ab5194","The Lowdown with Lowetide - Tyler Yaremchuk (May 31)","the-lowdown-with-lowetide-tyler-yaremchuk-may-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665a0701735ad800122c4133/media.mp3",3263662,"2024-05-31T19:54:05Z",{"_59":11706,"_44":11707,"_46":11708,"_42":11709,"_73":74,"_75":11710,"_77":11711,"_79":11712,"_81":82,"_83":35},"46cd340d-cce2-42d7-a9b8-430914aa6666","The Lowdown with Lowetide - May 31 - Hour 1","the-lowdown-with-lowetide-may-31-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665a0732c48cc8001288ec1a/media.mp3",29554072,2954,"2024-05-31T19:22:59Z",{"_59":11714,"_44":11715,"_46":11716,"_42":11717,"_73":74,"_75":11718,"_77":1009,"_79":11719,"_81":82,"_83":35},"5ab3869f-f7ce-4093-8d14-c10d9ee1c318","The Lowdown with Lowetide - Steve Lansky (May 31)","the-lowdown-with-lowetide-steve-lansky-may-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665a06e1650f0e0011d149f9/media.mp3",5762640,"2024-05-31T19:20:47Z",{"_59":11721,"_44":11722,"_46":11723,"_42":11724,"_73":74,"_75":11725,"_77":11058,"_79":11726,"_81":82,"_83":35},"6dcc02cc-be87-43b9-a4e1-94e8f191812b","The Lowdown with Lowetide - May 30 - Hour 2","the-lowdown-with-lowetide-may-30-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6658b4f8645b2d0012472425/media.mp3",15916288,"2024-05-30T20:08:09Z",{"_59":11728,"_44":11729,"_46":11730,"_42":11731,"_73":74,"_75":11732,"_77":264,"_79":11733,"_81":82,"_83":35},"f7f66db6-2026-4fca-a3cc-06636713043a","The Lowdown with Lowetide - May 30 - Hour 1","the-lowdown-with-lowetide-may-30-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6658b533e80cd90012148cdf/media.mp3",27879903,"2024-05-30T19:20:05Z",{"_59":11735,"_44":11736,"_46":11737,"_42":11738,"_73":74,"_75":11739,"_77":11740,"_79":11741,"_81":82,"_83":35},"b4a524f7-1c5c-4f47-a686-22799aa05886","The Lowdown with Lowetide - Steve Lansky (May 30)","the-lowdown-with-lowetide-steve-lansky-may-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6658b55b29c9180011541e66/media.mp3",9558393,1591,"2024-05-30T19:18:04Z",{"_59":11743,"_44":11744,"_46":11745,"_42":11746,"_73":74,"_75":11747,"_77":6658,"_79":11748,"_81":82,"_83":35},"a1118fe9-5d5e-4ef4-81d5-b2aeed7f3089","The Lowdown with Lowetide - BaggedMilk (May 30)","the-lowdown-with-lowetide-baggedmilk-may-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6658b57be80cd9001214a33a/media.mp3",3789977,"2024-05-30T19:16:38Z",{"_59":11750,"_44":11751,"_46":11752,"_42":11753,"_73":74,"_75":11754,"_77":5841,"_79":11755,"_81":82,"_83":35},"151c9939-a093-42fd-ac57-49886ee4f2cd","The Lowdown with Lowetide - May 29 - Hour 2","the-lowdown-with-lowetide-may-29-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6657550cef005900123494be/media.mp3",15764866,"2024-05-29T21:09:40Z",{"_59":11757,"_44":11758,"_46":11759,"_42":11760,"_73":74,"_75":11761,"_77":2544,"_79":11762,"_81":82,"_83":35},"3e53b933-aae5-4237-b196-99130f0d5dcf","The Lowdown with Lowetide - May 29 - Hour 1","the-lowdown-with-lowetide-may-29-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665754e8800ae10012cfdd39/media.mp3",26865027,"2024-05-29T19:27:29Z",{"_59":11764,"_44":11765,"_46":11766,"_42":11767,"_73":74,"_75":11768,"_77":8662,"_79":11769,"_81":82,"_83":35},"3e335fe1-acfe-4e06-beb4-2a8e3656bacb","The Lowdown with Lowetide - Bruce McCurdy (May 29)","the-lowdown-with-lowetide-bruce-mccurdy-may-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665754b7904d07001317974e/media.mp3",5727218,"2024-05-29T19:25:28Z",{"_59":11771,"_44":11772,"_46":11773,"_42":11774,"_73":74,"_75":11775,"_77":11776,"_79":11777,"_81":82,"_83":35},"2fc03bea-1e86-4994-a953-fd09a1836a39","The Lowdown with Lowetide - Brien Rea (May 29)","the-lowdown-with-lowetide-brien-rea-may-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6657549764696e001241b876/media.mp3",4249209,707,"2024-05-29T18:54:01Z",{"_59":11779,"_44":11780,"_46":11781,"_42":11782,"_73":74,"_75":11783,"_77":1001,"_79":11784,"_81":82,"_83":35},"04f178fe-3d88-476b-b7f8-0b983a70c211","The Lowdown With Lowetide - May 28 - Hour 2","the-lowdown-with-lowetide-may-28-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66560be1fca2190012eeffd5/media.mp3",15739021,"2024-05-28T20:11:21Z",{"_59":11786,"_44":11787,"_46":11788,"_42":11789,"_73":74,"_75":11790,"_77":11791,"_79":11792,"_81":82,"_83":35},"967f0a24-2040-463f-a1ef-443ebac924b0","The Lowdown with Lowetide - Daniel Nugent Bowman (May 28)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66560c372287560012a0670a/media.mp3",5108116,850,"2024-05-28T19:38:01Z",{"_59":11794,"_44":11795,"_46":11796,"_42":11797,"_73":74,"_75":11798,"_77":11799,"_79":11800,"_81":82,"_83":35},"9b8d2fde-4439-485c-8dc4-74190b252b43","The Lowdown With Lowetide - May 28 - Hour 1","the-lowdown-with-lowetide-may-28-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66560c08c101cc0012801a5a/media.mp3",27554398,2754,"2024-05-28T19:08:39Z",{"_59":11802,"_44":11803,"_46":11804,"_42":11805,"_73":74,"_75":11806,"_77":11807,"_79":11808,"_81":82,"_83":35},"b36d2fd6-bb7c-4568-b612-6ff8ed69d312","The Lowdown With Lowetide - May 27 - Hour 2","the-lowdown-with-lowetide-may-27-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6654b06b79fdff0012963749/media.mp3",15624291,2602,"2024-05-27T20:09:56Z",{"_59":11810,"_44":11811,"_46":11812,"_42":11813,"_73":74,"_75":11814,"_77":11815,"_79":11816,"_81":82,"_83":35},"d240399f-faff-4ac7-afc8-8978e1056742","The Lowdown With Lowetide - Jason Gregor (May 27)","the-lowdown-with-lowetide-jason-gregor-may-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6654aff5bcc0a70012495b03/media.mp3",4868311,810,"2024-05-27T19:37:04Z",{"_59":11818,"_44":11819,"_46":11820,"_42":11821,"_73":74,"_75":11822,"_77":11823,"_79":11824,"_81":82,"_83":35},"a02ae573-5ffd-4715-b3b8-e2e734ef378f","The Lowdown With Lowetide - May 27 - Hour 1","the-lowdown-with-lowetide-may-27-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6654b04ad950260012dd62b0/media.mp3",29830708,2982,"2024-05-27T19:08:59Z",{"_59":11826,"_44":11827,"_46":11828,"_42":11829,"_73":74,"_75":11830,"_77":11831,"_79":11832,"_81":82,"_83":35},"ea0a0164-a785-43ca-b7ca-dfb92d392ce3","The Lowdown With Lowetide - Rachel Doerrie (May 27)","the-lowdown-with-lowetide-rachel-doerrie-may-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6654b0237d54310013f8ee09/media.mp3",5265947,876,"2024-05-27T19:00:55Z",{"_59":11834,"_44":11835,"_46":11836,"_42":11837,"_73":74,"_75":11838,"_77":11839,"_79":11840,"_81":82,"_83":35},"e97a00a2-f213-47e5-a43f-abe934070f51","The Lowdown with Lowetide - May 24 - Hour 2","the-lowdown-with-lowetide-may-24-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6650ca58c82f8300121295c2/media.mp3",15500941,2582,"2024-05-24T20:41:49Z",{"_59":11842,"_44":11843,"_46":11844,"_42":11845,"_73":74,"_75":11846,"_77":3790,"_79":11847,"_81":82,"_83":35},"0de80049-b943-456d-9540-55086a02435c","The Lowdown with Lowetide - May 24 - Hour 1","the-lowdown-with-lowetide-may-24-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6650caf7c0852400121dce9e/media.mp3",26600929,"2024-05-24T19:21:55Z",{"_59":11849,"_44":11850,"_46":11851,"_42":11852,"_73":74,"_75":11853,"_77":137,"_79":11854,"_81":82,"_83":35},"e06de5df-c1de-46b7-bbab-224ab2c86fc6","The Lowdown With Lowetide - Steve Lansky (May 24)","the-lowdown-with-lowetide-steve-lansky-may-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6650cb47251d820012af90e7/media.mp3",5160465,"2024-05-24T19:20:00Z",{"_59":11856,"_44":11857,"_46":11858,"_42":11859,"_73":74,"_75":11860,"_77":11861,"_79":11862,"_81":82,"_83":35},"d2800245-a7de-4622-ad8b-7f7908590222","The Lowdown with Lowetide - May 23 - Hour 2","the-lowdown-with-lowetide-may-23-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664f774a0bbeab00129c8616/media.mp3",15755948,2624,"2024-05-23T20:10:22Z",{"_59":11864,"_44":11865,"_46":11866,"_42":11867,"_73":74,"_75":11868,"_77":1741,"_79":11869,"_81":82,"_83":35},"92fd2a8b-7f20-495b-8f3c-08c6326e3acd","The Lowdown with Lowetide - May 23 - Hour 1","the-lowdown-with-lowetide-may-23-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664f772d0bbeab00129c7e81/media.mp3",27712439,"2024-05-23T19:26:02Z",{"_59":11871,"_44":11872,"_46":11873,"_42":11874,"_73":74,"_75":11875,"_77":11876,"_79":11877,"_81":82,"_83":35},"f8ff064f-49f1-48c6-b4b3-912034c3e01f","The Lowdown with Lowetide - BaggedMilk (May 23)","the-lowdown-with-lowetide-baggedmilk-may-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664f77067c6b2000134c2cb5/media.mp3",3764899,626,"2024-05-23T19:14:32Z",{"_59":11879,"_44":11880,"_46":11881,"_42":11882,"_73":74,"_75":11883,"_77":11884,"_79":11885,"_81":82,"_83":35},"7afed865-0597-4ef3-bd0e-8ab4105555ff","The Lowdown with Lowetide - Kevin Lowe (May 23)","the-lowdown-with-lowetide-kevin-lowe-may-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664f76e5647f750013c84c12/media.mp3",4085578,679,"2024-05-23T19:01:40Z",{"_59":11887,"_44":11888,"_46":11889,"_42":11890,"_73":74,"_75":11891,"_77":4683,"_79":11892,"_81":82,"_83":35},"13eb7c3b-dbc6-4a0e-8e63-2376dd7d1fd6","The Lowdown With Lowetide - May 22 - Hour 2","the-lowdown-with-lowetide-may-22-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664e33d6feff1c0012db858c/media.mp3",15746858,"2024-05-22T20:10:05Z",{"_59":11894,"_44":11895,"_46":11896,"_42":11897,"_73":74,"_75":11898,"_77":400,"_79":11899,"_81":82,"_83":35},"23c6d12f-2632-4203-914b-636c6bbfe7c1","The Lowdown With Lowetide - May 22 - Hour 1","the-lowdown-with-lowetide-may-22-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664e33466fa4d20012d8f07b/media.mp3",26892978,"2024-05-22T19:26:04Z",{"_59":11901,"_44":11902,"_46":11903,"_42":11904,"_73":74,"_75":11905,"_77":8498,"_79":11906,"_81":82,"_83":35},"d308184b-3177-4c9b-a51a-42939bc5ea36","The Lowdown With Lowetide - Bruce McCurdy (May 22)","the-lowdown-with-lowetide-bruce-mccurdy-may-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664e340e71bd5900116ef163/media.mp3",6868716,"2024-05-22T19:22:53Z",{"_59":11908,"_44":11909,"_46":11910,"_42":11911,"_73":74,"_75":11912,"_77":11913,"_79":11914,"_81":82,"_83":35},"907634f8-014e-4045-bbda-7221f4c832a5","The Lowdown With Lowetide - David Dwork (May 22)","the-lowdown-with-lowetide-david-dwork-may-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664e3449737269001260763f/media.mp3",2749415,457,"2024-05-22T18:49:39Z",{"_59":11916,"_44":11917,"_46":11918,"_42":11919,"_73":74,"_75":11920,"_77":2872,"_79":11921,"_81":82,"_83":35},"b49ca34d-06e6-42f9-8484-b5dfd9c71ada","The Lowdown with Lowetide - May 21 - Hour 2","the-lowdown-with-lowetide-may-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664cd6ef4f58ea0012dd9ff8/media.mp3",16392605,"2024-05-21T20:18:30Z",{"_59":11923,"_44":11924,"_46":11925,"_42":11926,"_73":74,"_75":11927,"_77":11928,"_79":11929,"_81":82,"_83":35},"a2af73ef-976e-4529-a41c-530fdefe1cb8","The Lowdown with Lowetide - Daniel Nugent Bowman (May 21)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664cd7479d6f810012afea57/media.mp3",5053729,841,"2024-05-21T19:36:28Z",{"_59":11931,"_44":11932,"_46":11933,"_42":11934,"_73":74,"_75":11935,"_77":6106,"_79":11936,"_81":82,"_83":35},"e33b8b07-4fd9-41fa-a82e-4ceffa2a15fe","The Lowdown with Lowetide - May 21 - Hour 1","the-lowdown-with-lowetide-may-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664cd7172830620012ec2c33/media.mp3",26563051,"2024-05-21T19:17:01Z",{"_59":11938,"_44":11939,"_46":11940,"_42":11941,"_73":74,"_75":11942,"_77":10064,"_79":11943,"_81":82,"_83":35},"0573b160-13b5-4573-aafe-3cdfd0d22bca","The Lowdown with Lowetide - Georges Laraque (May 21)","the-lowdown-with-lowetide-georges-laraque-may-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664cd76c9d6f810012aff0c8/media.mp3",3363658,"2024-05-21T19:12:32Z",{"_59":11945,"_44":11946,"_46":11947,"_42":11948,"_73":74,"_75":11949,"_77":7555,"_79":11950,"_81":82,"_83":35},"7bd09cc8-0d84-4053-98ea-00637b957ab3","The Lowdown with Lowetide - May 20 - Hour 2","the-lowdown-with-lowetide-may-20-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664b80569a162b00129b3eae/media.mp3",15903749,"2024-05-20T20:17:00Z",{"_59":11952,"_44":11953,"_46":11954,"_42":11955,"_73":74,"_75":11956,"_77":796,"_79":11957,"_81":82,"_83":35},"8ec9ca2c-50db-4143-bf5c-673a8d5084a4","The Lowdown With Lowetide - Jason Gregor (May 20)","the-lowdown-with-lowetide-jason-gregor-may-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664b7ff4e25fc50012f0f560/media.mp3",5421585,"2024-05-20T19:38:16Z",{"_59":11959,"_44":11960,"_46":11961,"_42":11962,"_73":74,"_75":11963,"_77":2592,"_79":11964,"_81":82,"_83":35},"3be3f1ea-c015-4e21-9e6b-16daef06aa78","The Lowdown with Lowetide - May 20 - Hour 1","the-lowdown-with-lowetide-may-20-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664b8030c0bd13001384b9b3/media.mp3",28407633,"2024-05-20T19:08:19Z",{"_59":11966,"_44":11967,"_46":11968,"_42":11969,"_73":74,"_75":11970,"_77":11971,"_79":11972,"_81":82,"_83":35},"3d99ee05-ee15-43ff-ab02-55838de45607","The Lowdown With Lowetide - Al Hamilton (May 20)","the-lowdown-with-lowetide-al-hamilton-may-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664b7fb4e25fc50012f0e8d9/media.mp3",3444609,572,"2024-05-20T19:06:20Z",{"_59":11974,"_44":11975,"_46":11976,"_42":11977,"_73":74,"_75":11978,"_77":6940,"_79":11979,"_81":82,"_83":35},"9e1db118-1772-46c7-8786-3446acf2ceec","The Lowdown With Lowetide - Rachel Doerrie (May 20)","the-lowdown-with-lowetide-rachel-doerrie-may-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664b7fd95c087300125e8ecd/media.mp3",3876808,"2024-05-20T18:52:11Z",{"_59":11981,"_44":11982,"_46":11983,"_42":11984,"_73":74,"_75":11985,"_77":11986,"_79":11987,"_81":82,"_83":35},"b53c2ff3-d7b9-4613-8394-569b4c77a9bd","The Lowdown with Lowetide - May 17 - Hour 2","the-lowdown-with-lowetide-may-17-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66478b13b68429001348d0cc/media.mp3",14944689,2489,"2024-05-17T20:38:16Z",{"_59":11989,"_44":11990,"_46":11991,"_42":11992,"_73":74,"_75":11993,"_77":11994,"_79":11995,"_81":82,"_83":35},"5b6dd4a8-671d-4b18-a830-0117f1caaa89","The Lowdown With Lowetide - Tyler Yaremchuk (May 17)","the-lowdown-with-lowetide-tyler-yaremchuk-may-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66478b38bbf30300124e3578/media.mp3",3292658,547,"2024-05-17T19:52:43Z",{"_59":11997,"_44":11998,"_46":11999,"_42":12000,"_73":74,"_75":12001,"_77":12002,"_79":12003,"_81":82,"_83":35},"6ea93d80-b74a-486d-a835-98d4f8e60447","The Lowdown with Lowetide - May 17 - Hour 1","the-lowdown-with-lowetide-may-17-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66478af756d2d800120010a2/media.mp3",27098561,2709,"2024-05-17T19:20:47Z",{"_59":12005,"_44":12006,"_46":12007,"_42":12008,"_73":74,"_75":12009,"_77":6689,"_79":12010,"_81":82,"_83":35},"bd199476-0fa2-4829-b334-81151254c399","The Lowdown With Lowetide - Steve Lansky (May 17)","the-lowdown-with-lowetide-steve-lansky-may-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66478b51bbf30300124e3acc/media.mp3",5149650,"2024-05-17T19:18:00Z",{"_59":12012,"_44":12013,"_46":12014,"_42":12015,"_73":74,"_75":12016,"_77":1844,"_79":12017,"_81":82,"_83":35},"195bd594-7bab-4886-849f-873d0fbbb8ef","The Lowdown with Lowetide - May 16 - Hour 2","the-lowdown-with-lowetide-may-16-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66463f66b9914900121a98d8/media.mp3",16593538,"2024-05-16T20:11:31Z",{"_59":12019,"_44":12020,"_46":12021,"_42":12022,"_73":74,"_75":12023,"_77":11425,"_79":12024,"_81":82,"_83":35},"b44d828a-9965-427d-b01f-e26b5ced8ba3","The Lowdown with Lowetide - Mark Spector (May 16)","the-lowdown-with-lowetide-mark-spector-may-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664643ceacd36400122085b8/media.mp3",3186862,"2024-05-16T19:51:54Z",{"_59":12026,"_44":12027,"_46":12028,"_42":12029,"_73":74,"_75":12030,"_77":7256,"_79":12031,"_81":82,"_83":35},"5446b126-7dce-4b9d-ab9d-a89a5a68e0dc","The Lowdown with Lowetide - May 16 - Hour 1","the-lowdown-with-lowetide-may-16-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66463f3fe6c7300013212767/media.mp3",27383035,"2024-05-16T19:18:46Z",{"_59":12033,"_44":12034,"_46":12035,"_42":12036,"_73":74,"_75":12037,"_77":4065,"_79":12038,"_81":82,"_83":35},"37228014-23bf-4427-bff9-358e655002ec","The Lowdown with Lowetide - BaggedMilk (May 16)","the-lowdown-with-lowetide-baggedmilk-may-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66463f834aa6f10012ac4b1a/media.mp3",4110029,"2024-05-16T19:16:48Z",{"_59":12040,"_44":12041,"_46":12042,"_42":12043,"_73":74,"_75":12044,"_77":8236,"_79":12045,"_81":82,"_83":35},"e5ff431c-84c1-4890-8883-285ed089276e","The Lowdown with Lowetide - May 15 - Hour 2","the-lowdown-with-lowetide-may-15-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6644eda53fa3790012c58591/media.mp3",15406743,"2024-05-15T20:10:38Z",{"_59":12047,"_44":12048,"_46":12049,"_42":12050,"_73":74,"_75":12051,"_77":638,"_79":12052,"_81":82,"_83":35},"af1fd0fa-223e-49d1-bb27-ccc813a6636c","The Lowdown with Lowetide - Josh Bogorad (May 15)","the-lowdown-with-lowetide-josh-bogorad-may-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6644ee454f61540012afd857/media.mp3",4767845,"2024-05-15T19:38:33Z",{"_59":12054,"_44":12055,"_46":12056,"_42":12057,"_73":74,"_75":12058,"_77":2592,"_79":12059,"_81":82,"_83":35},"06e06d6b-3650-4eb9-ac4f-554ef01852ed","The Lowdown with Lowetide - May 15 - Hour 1","the-lowdown-with-lowetide-may-15-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6644edf04f61540012afc4e7/media.mp3",28415916,"2024-05-15T19:37:36Z",{"_59":12061,"_44":12062,"_46":12063,"_42":12064,"_73":74,"_75":12065,"_77":7857,"_79":12066,"_81":82,"_83":35},"08223342-af82-4331-a516-e6940c31674a","The Lowdown with Lowetide - Bruce McCurdy (May 15)","the-lowdown-with-lowetide-bruce-mccurdy-may-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6644ee13254df10012ac5a6f/media.mp3",6171404,"2024-05-15T19:34:57Z",{"_59":12068,"_44":12069,"_46":12070,"_42":12071,"_73":74,"_75":12072,"_77":7361,"_79":12073,"_81":82,"_83":35},"315e25f9-35d2-4f32-8995-bf5acf7a6a7f","The Lowdown with Lowetide - May 14 - Hour 2","the-lowdown-with-lowetide-may-14-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66439ab212f09400127510a8/media.mp3",16647769,"2024-05-14T20:12:28Z",{"_59":12075,"_44":12076,"_46":12077,"_42":12078,"_73":74,"_75":12079,"_77":12080,"_79":12081,"_81":82,"_83":35},"5e9c853a-a01a-4554-b339-9f179d379a60","The Lowdown with Lowetide - Daniel Nugent-Bowman (May 14)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66439a3912f094001274fc30/media.mp3",5224099,869,"2024-05-14T19:38:23Z",{"_59":12083,"_44":12084,"_46":12085,"_42":12086,"_73":74,"_75":12087,"_77":12088,"_79":12089,"_81":82,"_83":35},"5b78ad86-1dbb-4c13-a437-840c8978c129","The Lowdown with Lowetide - May 14 - Hour 1","the-lowdown-with-lowetide-may-14-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66439a8abc0a5700124f87f2/media.mp3",27203051,2719,"2024-05-14T19:37:26Z",{"_59":12091,"_44":12092,"_46":12093,"_42":12094,"_73":74,"_75":12095,"_77":781,"_79":12096,"_81":82,"_83":35},"4eaa6f2c-058e-49da-ac81-74d97ddfeabe","The Lowdown with Lowetide - Mark Spector (May 14)","the-lowdown-with-lowetide-mark-spector-may-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66439a63bc0a5700124f8110/media.mp3",4910003,"2024-05-14T19:19:34Z",{"_59":12098,"_44":12099,"_46":12100,"_42":12101,"_73":74,"_75":12102,"_77":963,"_79":12103,"_81":82,"_83":35},"23b15c7e-26be-4e70-b6c8-69c131dcd82f","The Lowdown with Lowetide - May 13 - Hour 2","the-lowdown-with-lowetide-may-13-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66424f1e0122a6001316002e/media.mp3",16542913,"2024-05-13T20:17:35Z",{"_59":12105,"_44":12106,"_46":12107,"_42":12108,"_73":74,"_75":12109,"_77":3751,"_79":12110,"_81":82,"_83":35},"e86189b5-93e5-4edf-a262-a3b941dadaeb","The Lowdown with Lowetide - May 13 - Hour 1","the-lowdown-with-lowetide-may-13-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66424f460122a6001316142f/media.mp3",26640896,"2024-05-13T19:52:04Z",{"_59":12112,"_44":12113,"_46":12114,"_42":12115,"_73":74,"_75":12116,"_77":1222,"_79":12117,"_81":82,"_83":35},"9275dabe-6846-4a6f-a766-57d9ba245c1f","The Lowdown with Lowetide - Jason Gregor (May 13)","the-lowdown-with-lowetide-jason-gregor-may-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66424f7ee18d8b00131f11ac/media.mp3",4749350,"2024-05-13T19:50:00Z",{"_59":12119,"_44":12120,"_46":12121,"_42":12122,"_73":74,"_75":12123,"_77":4580,"_79":12124,"_81":82,"_83":35},"f9f24a27-599a-43dd-abf7-d508a11cce01","The Lowdown with Lowetide - Rachel Doerrie (May 13)","the-lowdown-with-lowetide-rachel-doerrie-may-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66424f63e18d8b00131f0472/media.mp3",4414408,"2024-05-13T18:54:52Z",{"_59":12126,"_44":12127,"_46":12128,"_42":12129,"_73":74,"_75":12130,"_77":10901,"_79":12131,"_81":82,"_83":35},"369491c2-faf2-4fea-ae03-186d417f8785","The Lowdown with Lowetide - May 10 - Hour 2","the-lowdown-with-lowetide-may-10-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663e59631f998c00128c5338/media.mp3",15274616,"2024-05-10T20:38:48Z",{"_59":12133,"_44":12134,"_46":12135,"_42":12136,"_73":74,"_75":12137,"_77":5434,"_79":12138,"_81":82,"_83":35},"e26891ee-ac4c-419f-9793-1272b241fbc9","The Lowdown with Lowetide - May 10 - Hour 1","the-lowdown-with-lowetide-may-10-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663e5942cede8200130fd37c/media.mp3",17203354,"2024-05-10T19:41:10Z",{"_59":12140,"_44":12141,"_46":12142,"_42":12143,"_73":74,"_75":12144,"_77":2942,"_79":12145,"_81":82,"_83":35},"a89d2312-c9a7-44f9-965d-1cd62eb317e1","The Lowdown with Lowetide - Tyler Yaremchuk (May 10)","the-lowdown-with-lowetide-tyler-yaremchuk-may-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663e590d1e442e001258f13d/media.mp3",2993608,"2024-05-10T19:33:32Z",{"_59":12147,"_44":12148,"_46":12149,"_42":12150,"_73":74,"_75":12151,"_77":12152,"_79":12153,"_81":82,"_83":35},"14df6791-1c61-423b-99d2-e75a61921e44","The Lowdown with Lowetide - Steve Lansky (May 10)","the-lowdown-with-lowetide-steve-lansky-may-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663e58e91e442e001258e356/media.mp3",4872700,811,"2024-05-10T19:29:37Z",{"_59":12155,"_44":12156,"_46":12157,"_42":12158,"_73":74,"_75":12159,"_77":12160,"_79":12161,"_81":82,"_83":35},"472a019e-39c9-4ab0-8cf5-335c9b9a925d","The Lowdown with Lowetide - May 9 - Hour 2","the-lowdown-with-lowetide-may-9-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663d05b44056ec00128e04d0/media.mp3",16304520,2716,"2024-05-09T20:19:50Z",{"_59":12163,"_44":12164,"_46":12165,"_42":12166,"_73":74,"_75":12167,"_77":1412,"_79":12168,"_81":82,"_83":35},"48652bf9-2b04-412b-a62e-36cf648591cc","The Lowdown with Lowetide - May 9 - Hour 1","the-lowdown-with-lowetide-may-9-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663d05cf15398a0012a65773/media.mp3",29110251,"2024-05-09T19:43:13Z",{"_59":12170,"_44":12171,"_46":12172,"_42":12173,"_73":74,"_75":12174,"_77":12175,"_79":12176,"_81":82,"_83":35},"cf3b53ad-1fb7-45c7-b2ad-276ebffe7c3c","The Lowdown with Lowetide - Steve Simmons (May 9)","the-lowdown-with-lowetide-steve-simmons-may-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663d081915398a0012a776b9/media.mp3",7363058,1226,"2024-05-09T19:41:20Z",{"_59":12178,"_44":12179,"_46":12180,"_42":12181,"_73":74,"_75":12182,"_77":4391,"_79":12183,"_81":82,"_83":35},"da23fcbc-4917-4823-a5ec-9c7e5aa48b97","The Lowdown with Lowetide - BaggedMilk (May 9)","the-lowdown-with-lowetide-baggedmilk-may-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663d05f11f998c00120c6433/media.mp3",4057523,"2024-05-09T19:15:39Z",{"_59":12185,"_44":12186,"_46":12187,"_42":12188,"_73":74,"_75":12189,"_77":12190,"_79":12191,"_81":82,"_83":35},"315f9902-6dff-49b1-b930-c53b295688cf","The Lowdown with Lowetide - May 8 - Hour 2","the-lowdown-with-lowetide-may-8-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663bb26058fda10012ccafb8/media.mp3",15231671,2537,"2024-05-08T20:20:50Z",{"_59":12193,"_44":12194,"_46":12195,"_42":12196,"_73":74,"_75":12197,"_77":328,"_79":12198,"_81":82,"_83":35},"1e9305ab-40b7-4d91-bbd6-c190b18c4a3e","The Lowdown with Lowetide - May 8 - Hour 1","the-lowdown-with-lowetide-may-8-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663bb239f5bc74001277405c/media.mp3",29292063,"2024-05-08T19:23:43Z",{"_59":12200,"_44":12201,"_46":12202,"_42":12203,"_73":74,"_75":12204,"_77":6983,"_79":12205,"_81":82,"_83":35},"ed5e872f-6af5-42be-bb28-0f9a72ec7350","The Lowdown with Lowetide - Bruce McCurdy (May 8)","the-lowdown-with-lowetide-bruce-mccurdy-may-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663bb20fead65900137b6fbe/media.mp3",5242594,"2024-05-08T19:21:24Z",{"_59":12207,"_44":12208,"_46":12209,"_42":12210,"_73":74,"_75":12211,"_77":9337,"_79":12212,"_81":82,"_83":35},"24745468-f9a3-4969-ada3-853117d3ba3c","The Lowdown with Lowetide - Harman Dayal (May 8)","the-lowdown-with-lowetide-harman-dayal-may-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663bb1ed58fda10012cc6d8d/media.mp3",5638349,"2024-05-08T19:01:49Z",{"_59":12214,"_44":12215,"_46":12216,"_42":12217,"_73":74,"_75":12218,"_77":4971,"_79":12219,"_81":82,"_83":35},"f73bbc73-390f-482e-b175-22d51d1583a8","The Lowdown with Lowetide - May 7 - Hour 2","the-lowdown-with-lowetide-may-7-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663a5efcc59e9100134e351f/media.mp3",15615514,"2024-05-07T20:11:58Z",{"_59":12221,"_44":12222,"_46":12223,"_42":12224,"_73":74,"_75":12225,"_77":336,"_79":12226,"_81":82,"_83":35},"7845d54a-c9a6-482e-8273-7fe7acf13738","The Lowdown with Lowetide - Daniel Nugent Bowman (May 7)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663a5f2ba91ea40012500bf4/media.mp3",5407009,"2024-05-07T19:38:34Z",{"_59":12228,"_44":12229,"_46":12230,"_42":12231,"_73":74,"_75":12232,"_77":757,"_79":12233,"_81":82,"_83":35},"8b128ff0-ef9c-4f2c-b2db-4947f46b2fcd","The Lowdown with Lowetide - May 7 - Hour 1","the-lowdown-with-lowetide-may-7-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663a5f54c59e9100134e5094/media.mp3",28991655,"2024-05-07T19:05:49Z",{"_59":12235,"_44":12236,"_46":12237,"_42":12238,"_73":74,"_75":12239,"_77":6551,"_79":12240,"_81":82,"_83":35},"8273aebe-3676-478a-9788-f429269aa723","The Lowdown with Lowetide - Ryan Boulding (May 7)","the-lowdown-with-lowetide-ryan-boulding-may-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663a65b7bd14b600120b630d/media.mp3",3808158,"2024-05-07T18:55:38Z",{"_59":12242,"_44":12243,"_46":12244,"_42":12245,"_73":74,"_75":12246,"_77":2740,"_79":12247,"_81":82,"_83":35},"a15ae8b3-cd3c-4234-a1dd-1a0377f5c8aa","The Lowdown with Lowetide - May 6 - Hour 2","the-lowdown-with-lowetide-may-6-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663911c555607b00120f5c63/media.mp3",16351070,"2024-05-06T20:18:13Z",{"_59":12249,"_44":12250,"_46":12251,"_42":12252,"_73":74,"_75":12253,"_77":12254,"_79":12255,"_81":82,"_83":35},"904051b2-95a8-4a0a-804e-803d96ffe3da","The Lowdown with Lowetide - Jason Gregor (May 6th)","the-lowdown-with-lowetide-jason-gregor-may-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66391116793d400013234c23/media.mp3",4805147,799,"2024-05-06T20:11:59Z",{"_59":12257,"_44":12258,"_46":12259,"_42":12260,"_73":74,"_75":12261,"_77":288,"_79":12262,"_81":82,"_83":35},"4c15f428-ea83-4c6b-8cfa-ca717c8bc940","The Lowdown with Lowetide - May 6 - Hour 1","the-lowdown-with-lowetide-may-6-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6639113f2f30550012c41e98/media.mp3",27481516,"2024-05-06T19:15:43Z",{"_59":12264,"_44":12265,"_46":12266,"_42":12267,"_73":74,"_75":12268,"_77":2686,"_79":12269,"_81":82,"_83":35},"86fadeae-34e2-4c3a-b244-eddd616924f6","The Lowdown with Lowetide - Murat Ates (May 6th)","the-lowdown-with-lowetide-murat-ates-may-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663910f72f30550012c41337/media.mp3",4774584,"2024-05-06T18:41:11Z",{"_59":12271,"_44":12272,"_46":12273,"_42":12274,"_73":74,"_75":12275,"_77":7162,"_79":12276,"_81":82,"_83":35},"32023a7d-2b1e-4c1b-a706-d44be6f9468a","The Lowdown with Lowetide - May 3 - Hour 2","the-lowdown-with-lowetide-may-3-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66351dc05c72f3001263c137/media.mp3",15731184,"2024-05-03T20:49:52Z",{"_59":12278,"_44":12279,"_46":12280,"_42":12281,"_73":74,"_75":7494,"_77":7495,"_79":12282,"_81":82,"_83":35},"d811ed03-e24b-4e87-9668-0edc2ef322d4","The Lowdown with Lowetide - Tyler Yaremchuk (May 3)","the-lowdown-with-lowetide-tyler-yaremchuk-may-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66351e0937ac1700131f41a6/media.mp3","2024-05-03T19:59:14Z",{"_59":12284,"_44":12285,"_46":12286,"_42":12287,"_73":74,"_75":12288,"_77":3097,"_79":12289,"_81":82,"_83":35},"d5c45043-ba19-4dfc-83ee-b6e3553fce1b","The Lowdown with Lowetide - May 3 - Hour 1","the-lowdown-with-lowetide-may-3-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66351d892c27a300129e90ec/media.mp3",30011737,"2024-05-03T19:25:32Z",{"_59":12291,"_44":12292,"_46":12293,"_42":12294,"_73":74,"_75":12295,"_77":12296,"_79":12297,"_81":82,"_83":35},"c7a284fc-1e48-40c9-b854-607d426ab7c9","The Lowdown with Lowetide - Steve Lansky (May 3)","the-lowdown-with-lowetide-steve-lansky-may-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66351de537ac1700131f3932/media.mp3",5891319,980,"2024-05-03T19:22:55Z",{"_59":12299,"_44":12300,"_46":12301,"_42":12302,"_73":74,"_75":12303,"_77":392,"_79":12304,"_81":82,"_83":35},"cd56f2f5-7d21-4129-868f-256b15ca8fff","The Lowdown with Lowetide - May 2 - Hour 2","the-lowdown-with-lowetide-may-2-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6633cdf99ddc270013b15631/media.mp3",16377542,"2024-05-02T20:43:23Z",{"_59":12306,"_44":12307,"_46":12308,"_42":12309,"_73":74,"_75":3574,"_77":3575,"_79":12310,"_81":82,"_83":35},"00fe8132-4036-4d15-a14b-c22f6d78ed6f","The Lowdown with Lowetide - May 2 - Hour 1","the-lowdown-with-lowetide-may-2-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6633cddf9ddc270013b150c5/media.mp3","2024-05-02T19:18:15Z",{"_59":12312,"_44":12313,"_46":12314,"_42":12315,"_73":74,"_75":12316,"_77":12317,"_79":12318,"_81":82,"_83":35},"bbe8ff2f-611a-4c68-adb8-1459ceaf18be","The Lowdown with Lowetide - BaggedMilk (May 2)","the-lowdown-with-lowetide-baggedmilk-may-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6633cd84282012001236d429/media.mp3",3485752,579,"2024-05-02T19:16:06Z",{"_59":12320,"_44":12321,"_46":12322,"_42":12323,"_73":74,"_75":12324,"_77":12325,"_79":12326,"_81":82,"_83":35},"d7924cd5-30c9-4146-b6ab-bf664785a026","The Lowdown with Lowetide - Lyndsay Rowley (May 2)","the-lowdown-with-lowetide-lyndsay-rowley-may-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6633cdabe9604e0012ecd36e/media.mp3",2949252,490,"2024-05-02T18:52:51Z",{"_59":12328,"_44":12329,"_46":12330,"_42":12331,"_73":74,"_75":12332,"_77":12333,"_79":12334,"_81":82,"_83":35},"215a2f65-fc57-438f-b772-fc329f408536","The Lowdown with Lowetide - May 1 - Hour 2","the-lowdown-with-lowetide-may-1-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6632775f3eb92b0012aced01/media.mp3",14989829,2497,"2024-05-01T20:11:19Z",{"_59":12336,"_44":12337,"_46":12338,"_42":12339,"_73":74,"_75":12340,"_77":2473,"_79":12341,"_81":82,"_83":35},"5b2c7d21-a4c3-4cf9-b7ee-b521e957b0b8","The Lowdown with Lowetide - May 1 - Hour 1","the-lowdown-with-lowetide-may-1-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66327740f1e6060013d81f9c/media.mp3",29070806,"2024-05-01T19:26:08Z",{"_59":12343,"_44":12344,"_46":12345,"_42":12346,"_73":74,"_75":12347,"_77":11339,"_79":12348,"_81":82,"_83":35},"7d07f1a8-8dc7-4ac1-9589-c2db6941305d","The Lowdown with Lowetide - Bruce McCurdy (May 1)","the-lowdown-with-lowetide-bruce-mccurdy-may-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663277153eb92b0012acdcb7/media.mp3",5440707,"2024-05-01T19:23:58Z",{"_59":12350,"_44":12351,"_46":12352,"_42":12353,"_73":74,"_75":12354,"_77":12355,"_79":12356,"_81":82,"_83":35},"89ee7675-ca39-4817-9fad-d79fa2cbbe1d","The Lowdown with Lowetide - Eric Stephens (May 1)","the-lowdown-with-lowetide-eric-stephens-may-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66327ab0ac8cdb001263011a/media.mp3",2733585,454,"2024-05-01T18:58:41Z",{"_59":12358,"_44":12359,"_46":12360,"_42":12361,"_73":74,"_75":12362,"_77":3385,"_79":12363,"_81":82,"_83":35},"01ec0232-122e-48e2-9d7f-96fec5231297","The Lowdown With Lowetide - Apr 30 - Hour 2","the-lowdown-with-lowetide-apr-30-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66313306cff31b0012b7265c/media.mp3",16238534,"2024-04-30T20:47:38Z",{"_59":12365,"_44":12366,"_46":12367,"_42":12368,"_73":74,"_75":12369,"_77":12370,"_79":12371,"_81":82,"_83":35},"79e1b832-533d-4680-af5f-83768d341769","The Lowdown With Lowetide - Farhan Lalji (Apr 30)","the-lowdown-with-lowetide-farhan-lalji-apr-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6631332aac8cdb00121eaf63/media.mp3",14643853,609,"2024-04-30T19:51:53Z",{"_59":12373,"_44":12374,"_46":12375,"_42":12376,"_73":74,"_75":12377,"_77":9353,"_79":12378,"_81":82,"_83":35},"0a9cde9c-91d1-4073-9de1-f5e0574bb848","The Lowdown With Lowetide - Daniel Nugent-Bowman (Apr 30)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66313bd6cff31b0012b94f7a/media.mp3",3858940,"2024-04-30T19:34:57Z",{"_59":12380,"_44":12381,"_46":12382,"_42":12383,"_73":74,"_75":12384,"_77":2896,"_79":12385,"_81":82,"_83":35},"d2e92cec-5ba9-4d00-8fdb-df417011fe36","The Lowdown With Lowetide - Apr 30 - Hour 1","the-lowdown-with-lowetide-apr-30-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663132dbcff31b0012b71aff/media.mp3",88301995,"2024-04-30T19:12:35Z",{"_59":12387,"_44":12388,"_46":12389,"_42":12390,"_73":74,"_75":12391,"_77":9953,"_79":12392,"_81":82,"_83":35},"ca4d38c3-afcf-4e39-aebc-c740640c2b46","The Lowdown with Lowetide - Apr 29 - Hour 2","the-lowdown-with-lowetide-apr-29-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662fd400cc81b80012b6555e/media.mp3",16173333,"2024-04-29T21:07:56Z",{"_59":12394,"_44":12395,"_46":12396,"_42":12397,"_73":74,"_75":12398,"_77":12399,"_79":12400,"_81":82,"_83":35},"c51fb256-99af-4c70-8d92-d4c4b3af27c8","The Lowdown with Lowetide - Apr 29 - Hour 1","the-lowdown-with-lowetide-apr-29-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662fd39fe9f4880011d4f008/media.mp3",28701435,2869,"2024-04-29T19:24:11Z",{"_59":12402,"_44":12403,"_46":12404,"_42":12405,"_73":74,"_75":12406,"_77":4987,"_79":12407,"_81":82,"_83":35},"5c7d8df6-44f4-4764-90a7-a604526617b2","The Lowdown with Lowetide - Jason Gregor (Apr 29)","the-lowdown-with-lowetide-jason-gregor-apr-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662fd45af1e6060013492010/media.mp3",18179788,"2024-04-29T19:19:50Z",{"_59":12409,"_44":12410,"_46":12411,"_42":12412,"_73":74,"_75":12413,"_77":1648,"_79":12414,"_81":82,"_83":35},"7fb230a5-95d1-40ef-bce9-78b953f5dff6","The Lowdown with Lowetide - Rachel Doerrie (Apr 29)","the-lowdown-with-lowetide-rachel-doerrie-apr-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662fd435cc81b80012b660ff/media.mp3",4796840,"2024-04-29T19:00:25Z",{"_59":12416,"_44":12417,"_46":12418,"_42":12419,"_73":74,"_75":12420,"_77":10278,"_79":12421,"_81":82,"_83":35},"25188bd0-788c-4291-a847-5b1459304b97","The Lowdown with Lowetide - Apr 26 - Hour 2","the-lowdown-with-lowetide-apr-26-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662be579b5e620001394a9f2/media.mp3",17641153,"2024-04-26T20:25:18Z",{"_59":12423,"_44":12424,"_46":12425,"_42":12426,"_73":74,"_75":12427,"_77":12160,"_79":12428,"_81":82,"_83":35},"1664689e-3718-40ae-ad66-5d73e6c627a5","The Lowdown with Lowetide - Apr 26 - Hour 1","the-lowdown-with-lowetide-apr-26-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662be557a1c8cf0012c9ea82/media.mp3",27173010,"2024-04-26T19:44:33Z",{"_59":12430,"_44":12431,"_46":12432,"_42":12433,"_73":74,"_75":12434,"_77":7219,"_79":12435,"_81":82,"_83":35},"786a6b09-c33f-4aff-8487-3967f72b199f","The Lowdown with Lowetide - Mark Spector (Apr 26)","the-lowdown-with-lowetide-mark-spector-apr-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662be3e6b5e62000139453ea/media.mp3",19583504,"2024-04-26T19:42:12Z",{"_59":12437,"_44":12438,"_46":12439,"_42":12440,"_73":74,"_75":12441,"_77":10593,"_79":12442,"_81":82,"_83":35},"db0989a0-3bde-4f74-bff8-b94861574115","The Lowdown with Lowetide - Steve Lansky (Apr 26)","the-lowdown-with-lowetide-steve-lansky-apr-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662be478b5e62000139470af/media.mp3",5970783,"2024-04-26T19:18:42Z",{"_59":12444,"_44":12445,"_46":12446,"_42":12447,"_73":74,"_75":12448,"_77":2740,"_79":12449,"_81":82,"_83":35},"aa166126-deb5-4237-a3fc-b25fe41ef01b","The Lowdown with Lowetide - April 25 - Hour 2","the-lowdown-with-lowetide-april-25-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662a92b53bcafa00128a9586/media.mp3",16356712,"2024-04-25T21:40:41Z",{"_59":12451,"_44":12452,"_46":12453,"_42":12454,"_73":74,"_75":12455,"_77":3028,"_79":12456,"_81":82,"_83":35},"54c5aacf-2c32-481f-835c-1b09e99137f6","The Lowdown with Lowetide - Austin Mock (Apr 25)","the-lowdown-with-lowetide-austin-mock-apr-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662a938d1967a000125a5c3e/media.mp3",11757427,"2024-04-25T21:00:47Z",{"_59":12458,"_44":12459,"_46":12460,"_42":12461,"_73":74,"_75":12462,"_77":12463,"_79":12464,"_81":82,"_83":35},"fa346e34-b9ea-4675-a41f-cb473980a8aa","The Jason Gregor Show - April 25 - Hour 1","the-jason-gregor-show-april-25-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662a90fb3bcafa00128a346b/media.mp3",87167654,2723,"2024-04-25T19:23:27Z",{"_59":12466,"_44":12467,"_46":12468,"_42":12469,"_73":74,"_75":12470,"_77":12471,"_79":12472,"_81":82,"_83":35},"2a4d5b1d-ad79-4a39-82df-fbabd835e774","The Lowdown with Lowetide - Steve Lansky (Apr 25)","the-lowdown-with-lowetide-steve-lansky-apr-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662a93c13bcafa00128acf13/media.mp3",22627292,942,"2024-04-25T19:21:25Z",{"_59":12474,"_44":12475,"_46":12476,"_42":12477,"_73":74,"_75":12478,"_77":12479,"_79":12480,"_81":82,"_83":35},"c390d8df-a8dc-4d39-954b-aac7e19c3269","The Lowdown with Lowetide - Andrew Knoll (Apr 25)","the-lowdown-with-lowetide-andrew-knoll-apr-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662a93661967a000125a53d5/media.mp3",3490143,580,"2024-04-25T19:06:56Z",{"_59":12482,"_44":12483,"_46":12484,"_42":12485,"_73":74,"_75":12486,"_77":201,"_79":12487,"_81":82,"_83":35},"e564e5d3-95d0-46be-915c-da23d241120a","The Lowdown with Lowetide - Apr 24 - Hour 2","the-lowdown-with-lowetide-apr-24-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66294158178a940012942285/media.mp3",15326965,"2024-04-25T18:19:10Z",{"_59":12489,"_44":12490,"_46":12491,"_42":12492,"_73":74,"_75":12493,"_77":10136,"_79":12494,"_81":82,"_83":35},"5e4f7091-fa34-4f83-9cf4-9e34c774f6b3","The Lowdown with Lowetide - Apr 24 - Hour 1","the-lowdown-with-lowetide-apr-24-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6629413765481e001278d37d/media.mp3",29901761,"2024-04-24T19:23:34Z",{"_59":12496,"_44":12497,"_46":12498,"_42":12499,"_73":74,"_75":12500,"_77":7834,"_79":12501,"_81":82,"_83":35},"b9c2ef55-3553-4400-9be9-a90e2e066e74","The Lowdown with Lowetide - Bruce McCurdy (Apr 24)","the-lowdown-with-lowetide-bruce-mccurdy-apr-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662941a66b51e80012ef094b/media.mp3",4985079,"2024-04-24T19:18:57Z",{"_59":12503,"_44":12504,"_46":12505,"_42":12506,"_73":74,"_75":12507,"_77":3798,"_79":12508,"_81":82,"_83":35},"e671db63-94c5-4963-95df-809b84137a6a","The Lowdown with Lowetide - Dennis Bernstein (Apr 24)","the-lowdown-with-lowetide-dennis-bernstein-apr-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66294188b87883001210f8f6/media.mp3",3273379,"2024-04-24T18:55:00Z",{"_59":12510,"_44":12511,"_46":12512,"_42":12513,"_73":74,"_75":12514,"_77":6811,"_79":12515,"_81":82,"_83":35},"22d8e796-1ba0-4b52-9e92-b5d4aea266a5","The Lowdown with Lowetide - Apr 23 - Hour 2","the-lowdown-with-lowetide-apr-23-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6627f074d1e1b20011a73bd5/media.mp3",16976598,"2024-04-23T20:26:21Z",{"_59":12517,"_44":12518,"_46":12519,"_42":12520,"_73":74,"_75":12521,"_77":4126,"_79":12522,"_81":82,"_83":35},"3da68624-7d15-4a55-b7f1-d8657cf4db64","The Lowdown with Lowetide - Daniel Nugent Bowman (Apr 23)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6627f01033dbf40012804ba6/media.mp3",5033040,"2024-04-23T19:36:40Z",{"_59":12524,"_44":12525,"_46":12526,"_42":12527,"_73":74,"_75":12528,"_77":2724,"_79":12529,"_81":82,"_83":35},"ce474d77-a194-446a-88a0-9f7a05cee320","The Lowdown with Lowetide - Apr 23 - Hour 1","the-lowdown-with-lowetide-apr-23-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6627f03cd1e1b20011a72f43/media.mp3",28299149,"2024-04-23T19:08:28Z",{"_59":12531,"_44":12532,"_46":12533,"_42":12534,"_73":74,"_75":12535,"_77":12536,"_79":12537,"_81":82,"_83":35},"993968da-2ce8-4399-b7a5-a3c5dd1cf358","The Lowdown with Lowetide - April 22nd - Hour 2","the-lowdown-with-lowetide-april-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662699cc5dd0140012c21136/media.mp3",15420223,2568,"2024-04-22T21:46:52Z",{"_59":12539,"_44":12540,"_46":12541,"_42":12542,"_73":74,"_75":12543,"_77":12544,"_79":12545,"_81":82,"_83":35},"5c406292-2f8c-4433-aa22-577d8716fe8f","The Lowdown with Lowetide - Jason Gregor (Apr 22)","the-lowdown-with-lowetide-jason-gregor-apr-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66269a98b0984b0012fd9b52/media.mp3",3609886,600,"2024-04-22T19:52:16Z",{"_59":12547,"_44":12548,"_46":12549,"_42":12550,"_73":74,"_75":12551,"_77":1182,"_79":12552,"_81":82,"_83":35},"7f127d82-9f36-4b29-87c8-04725aff9c89","The Lowdown with Lowetide - April 22nd - Hour 1","the-lowdown-with-lowetide-april-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662699efaaeadd0012defcd7/media.mp3",28615753,"2024-04-22T19:21:31Z",{"_59":12554,"_44":12555,"_46":12556,"_42":12557,"_73":74,"_75":12558,"_77":3221,"_79":12559,"_81":82,"_83":35},"f38d4af8-fed2-4419-b6f3-05b33cc8f9f8","The Lowdown with Lowetide - Jon Hoven (Apr 22)","the-lowdown-with-lowetide-jon-hoven-apr-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66269b5a7fb19e00127037d1/media.mp3",3667880,"2024-04-22T19:15:43Z",{"_59":12561,"_44":12562,"_46":12563,"_42":12564,"_73":74,"_75":12565,"_77":1119,"_79":12566,"_81":82,"_83":35},"79967b1f-fd81-48ca-96d9-1f85e50644af","The Lowdown with Lowetide - Rachel Doerrie (Apr 22)","the-lowdown-with-lowetide-rachel-doerrie-apr-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66269a79aaeadd0012df1624/media.mp3",4481334,"2024-04-22T19:01:05Z",{"_59":12568,"_44":12569,"_46":12570,"_42":12571,"_73":74,"_75":12572,"_77":7353,"_79":12573,"_81":82,"_83":35},"1481c269-4f60-42ab-b2f9-7386f292a985","The Lowdown with Lowetide - Steve Lansky (Apr 18)","the-lowdown-with-lowetide-steve-lansky-apr-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6622ab3a0b12320012ad5ea5/media.mp3",24419987,"2024-04-19T20:50:49Z",{"_59":12575,"_44":12576,"_46":12577,"_42":12578,"_73":74,"_75":12579,"_77":12580,"_79":12581,"_81":82,"_83":35},"ff03985d-21a3-44d6-abc9-6b98e895fef0","The Lowdown with Lowetide - April 19 - Hour 2","the-lowdown-with-lowetide-april-19-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6622aba60b12320012ad75fd/media.mp3",81978449,2561,"2024-04-19T20:14:23Z",{"_59":12583,"_44":12584,"_46":12585,"_42":12586,"_73":74,"_75":12587,"_77":12588,"_79":12589,"_81":82,"_83":35},"9dd1a7e7-b5b5-48e7-b78e-d0a273a46f3b","The Lowdown with Lowetide - April 19 - Hour 1","the-lowdown-with-lowetide-april-19-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6622ab760b12320012ad6bee/media.mp3",81624019,2550,"2024-04-19T19:40:50Z",{"_59":12591,"_44":12592,"_46":12593,"_42":12594,"_73":74,"_75":12595,"_77":12596,"_79":12597,"_81":82,"_83":35},"9db6f13b-287f-4f4d-8400-e17dbb967033","The Lowdown with Lowetide - BaggedMilk (Apr 18)","the-lowdown-with-lowetide-baggedmilk-apr-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66215610d03d070012c3e533/media.mp3",21461908,670,"2024-04-18T20:53:28Z",{"_59":12599,"_44":12600,"_46":12601,"_42":12602,"_73":74,"_75":12603,"_77":7935,"_79":12604,"_81":82,"_83":35},"a5cd6bc3-3d03-4eeb-a02a-7b28e5454801","The Lowdown with Lowetide - Apr 18 - Hour 2","the-lowdown-with-lowetide-apr-18-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6621559cd03d070012c3cde8/media.mp3",84887445,"2024-04-18T20:26:29Z",{"_59":12606,"_44":12607,"_46":12608,"_42":12609,"_73":74,"_75":12610,"_77":12463,"_79":12611,"_81":82,"_83":35},"4791ec80-da86-43e9-8533-6655dc92de05","The Lowdown with Lowetide - Apr 18 - Hour 1","the-lowdown-with-lowetide-apr-18-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6621553a5d8b390011285084/media.mp3",87156963,"2024-04-18T19:27:48Z",{"_59":12613,"_44":12614,"_46":12615,"_42":12616,"_73":74,"_75":12617,"_77":9691,"_79":12618,"_81":82,"_83":35},"68d33715-ae3d-4427-a0a2-01dd5a807ee8","The Lowdown with Lowetide - Bruce McCurdy (Apr 17)","the-lowdown-with-lowetide-bruce-mccurdy-apr-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6620061fe1b2a4001219013c/media.mp3",30061837,"2024-04-17T20:27:05Z",{"_59":12620,"_44":12621,"_46":12622,"_42":12623,"_73":74,"_75":12624,"_77":11681,"_79":12625,"_81":82,"_83":35},"b2ed935e-c16c-411e-a936-8b1d4e4ec04e","The Lowdown with Lowetide - Remy Mastey (Apr 17)","the-lowdown-with-lowetide-remy-mastey-apr-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6620069300a3a40012b7835a/media.mp3",10705311,"2024-04-17T20:15:31Z",{"_59":12627,"_44":12628,"_46":12629,"_42":12630,"_73":74,"_75":12631,"_77":6206,"_79":12632,"_81":82,"_83":35},"730dc2c8-0a58-4627-90a2-8227b2d5601c","The Lowdown with Lowetide - Apr 17 - Hour 2","the-lowdown-with-lowetide-apr-17-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66200770dcaddc00123920d3/media.mp3",80329182,"2024-04-17T20:07:47Z",{"_59":12634,"_44":12635,"_46":12636,"_42":12637,"_73":74,"_75":12638,"_77":1230,"_79":12639,"_81":82,"_83":35},"9d633d03-6035-410c-bbbc-afe3d832e620","The Lowdown with Lowetide - Apr 17 - Hour 1","the-lowdown-with-lowetide-apr-17-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66200730dcaddc0012391435/media.mp3",84809704,"2024-04-17T19:13:41Z",{"_59":12641,"_44":12642,"_46":12643,"_42":12644,"_73":74,"_75":12645,"_77":415,"_79":12646,"_81":82,"_83":35},"401c9239-9903-475f-896d-b743adcab223","The Lowdown with Lowetide - Daniel Nugent Bowman (Apr 16)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661e9c51daf4c30017781345/media.mp3",33657121,"2024-04-16T20:47:03Z",{"_59":12648,"_44":12649,"_46":12650,"_42":12651,"_73":74,"_75":12652,"_77":2989,"_79":12653,"_81":82,"_83":35},"5ee6b675-3b9d-4b49-83ee-464ea9ef08e0","The Lowdown with Lowetide - Sammi Silber (Apr 16)","the-lowdown-with-lowetide-sammi-silber-apr-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661e9c7afb631e0016c12523/media.mp3",21057324,"2024-04-16T20:43:49Z",{"_59":12655,"_44":12656,"_46":12657,"_42":12658,"_73":74,"_75":12659,"_77":288,"_79":12660,"_81":82,"_83":35},"24036368-e742-46a5-ab40-407f0210433d","The Lowdown With Lowetide - Apr 16 - Hour 2","the-lowdown-with-lowetide-apr-16-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661e9bfdb00dfb00178f3695/media.mp3",87936039,"2024-04-16T20:25:35Z",{"_59":12662,"_44":12663,"_46":12664,"_42":12665,"_73":74,"_75":12666,"_77":12588,"_79":12667,"_81":82,"_83":35},"37727f80-ebdb-49c5-a57f-c02926fadf6a","The Lowdown With Lowetide - Apr 16 - Hour 1","the-lowdown-with-lowetide-apr-16-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661e9c25797b17001753ce0b/media.mp3",81619840,"2024-04-16T19:35:15Z",{"_59":12669,"_44":12670,"_46":12671,"_42":12672,"_73":74,"_75":12673,"_77":12674,"_79":12675,"_81":82,"_83":35},"90653838-d295-4c1e-a5f9-4219a39ac17b","The Lowdown With Lowetide - Jason Gregor (Apr 15)","the-lowdown-with-lowetide-jason-gregor-apr-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661d63e17b8b610017275d7e/media.mp3",29856201,932,"2024-04-15T20:40:07Z",{"_59":12677,"_44":12678,"_46":12679,"_42":12680,"_73":74,"_75":12681,"_77":7503,"_79":12682,"_81":82,"_83":35},"956417f0-088d-46c2-b6fe-b17eeab68e05","The Lowdown With Lowetide - Rachel Doerrie (Apr 15)","the-lowdown-with-lowetide-rachel-doerrie-apr-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661d640df50b7900171a974a/media.mp3",25639828,"2024-04-15T20:36:49Z",{"_59":12684,"_44":12685,"_46":12686,"_42":12687,"_73":74,"_75":12688,"_77":400,"_79":12689,"_81":82,"_83":35},"2a6dbbc1-456e-4745-a70f-5f6139ec9e02","The Lowdown With Lowetide - Apr 15 - Hour 2","the-lowdown-with-lowetide-apr-15-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661d648f67d64d00173a316b/media.mp3",86049371,"2024-04-15T20:24:46Z",{"_59":12691,"_44":12692,"_46":12693,"_42":12694,"_73":74,"_75":12695,"_77":4323,"_79":12696,"_81":82,"_83":35},"943a1494-b582-40de-b24c-f63621b570ab","The Lowdown With Lowetide - Apr 15 - Hour 1","the-lowdown-with-lowetide-apr-15-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661d645bf50b7900171aa689/media.mp3",84259670,"2024-04-15T19:46:26Z",{"_59":12698,"_44":12699,"_46":12700,"_42":12701,"_73":74,"_75":12702,"_77":12703,"_79":12704,"_81":82,"_83":35},"098a690c-05d3-43fd-8bb7-c1646914d54b","The Lowdown With Lowetide - Tyler Yaremchuk (Apr 12th)","the-lowdown-with-lowetide-tyler-yaremchuk-apr-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661972a43857c300183a11c8/media.mp3",14197778,443,"2024-04-12T20:28:13Z",{"_59":12706,"_44":12707,"_46":12708,"_42":12709,"_73":74,"_75":12710,"_77":12711,"_79":12712,"_81":82,"_83":35},"302d2791-3c6e-4957-b6fd-dad89c9e4d1f","The Lowdown With Lowetide - Steve Lansky (Apr 12th)","the-lowdown-with-lowetide-steve-lansky-apr-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66197257939a830016391900/media.mp3",26452564,826,"2024-04-12T20:22:59Z",{"_59":12714,"_44":12715,"_46":12716,"_42":12717,"_73":74,"_75":12718,"_77":12536,"_79":12719,"_81":82,"_83":35},"ada9313d-15e1-4db7-8e9e-c5d1753435c4","The Lowdown with Lowetide - April 12 - Hour 2","the-lowdown-with-lowetide-april-12-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661972229f852b0016c0913e/media.mp3",79872770,"2024-04-12T20:17:29Z",{"_59":12721,"_44":12722,"_46":12723,"_42":12724,"_73":74,"_75":12725,"_77":11799,"_79":12726,"_81":82,"_83":35},"9394c084-9e3e-4189-99e4-85feec3aae41","The Lowdown with Lowetide - April 12 - Hour 1","the-lowdown-with-lowetide-april-12-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661971fa41d9200016d6bc77/media.mp3",88137495,"2024-04-12T20:00:12Z",{"_59":12728,"_44":12729,"_46":12730,"_42":12731,"_73":74,"_75":12732,"_77":4391,"_79":12733,"_81":82,"_83":35},"263a2460-e681-43a2-ae81-79d5a7d5702b","The Lowdown with Lowetide - BaggedMilk (Apr 11)","the-lowdown-with-lowetide-baggedmilk-apr-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6618195ffb434d0016d417a3/media.mp3",21637220,"2024-04-11T20:45:55Z",{"_59":12735,"_44":12736,"_46":12737,"_42":12738,"_73":74,"_75":12739,"_77":1764,"_79":12740,"_81":82,"_83":35},"57a782aa-2c91-47b2-af25-a5faa255667f","The Lowdown with Lowetide - Ian Harrison (Apr 11)","the-lowdown-with-lowetide-ian-harrison-apr-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66181980749c8a00169f8286/media.mp3",20989615,"2024-04-11T20:38:17Z",{"_59":12742,"_44":12743,"_46":12744,"_42":12745,"_73":74,"_75":12746,"_77":1875,"_79":12747,"_81":82,"_83":35},"69bc0d85-8b8d-45b9-be2e-bcbb89b0bef7","The Lowdown with Lowetide - Apr 11 - Hour 2","the-lowdown-with-lowetide-apr-11-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6618193ffb434d0016d41243/media.mp3",65774941,"2024-04-11T20:18:42Z",{"_59":12749,"_44":12750,"_46":12751,"_42":12752,"_73":74,"_75":12753,"_77":12754,"_79":12755,"_81":82,"_83":35},"0977a5b1-e6af-4f2d-bd08-74b5556245c8","The Lowdown with Lowetide - Apr 11 - Hour 1","the-lowdown-with-lowetide-apr-11-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6618191e749c8a00169f70b1/media.mp3",83831680,2619,"2024-04-11T19:14:37Z",{"_59":12757,"_44":12758,"_46":12759,"_42":12760,"_73":74,"_75":12761,"_77":7819,"_79":12762,"_81":82,"_83":35},"09d07433-22db-4067-ac62-b96a7cd73dac","The Lowdown with Lowetide - Danny Webster (Apr 10)","the-lowdown-with-lowetide-danny-webster-apr-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6616ce0c6428ee0016e3e83d/media.mp3",19289357,"2024-04-10T20:38:09Z",{"_59":12764,"_44":12765,"_46":12766,"_42":12767,"_73":74,"_75":12768,"_77":12769,"_79":12770,"_81":82,"_83":35},"50fea9f2-5a31-445e-b7c5-80833a022748","The Lowdown with Lowetide - Bruce McCurdy (Apr 10)","the-lowdown-with-lowetide-bruce-mccurdy-apr-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6616ce296428ee0016e3ece1/media.mp3",29252668,913,"2024-04-10T20:33:57Z",{"_59":12772,"_44":12773,"_46":12774,"_42":12775,"_73":74,"_75":12776,"_77":3168,"_79":12777,"_81":82,"_83":35},"aea0f633-295a-4e29-9d6a-09ccdfe3ca6e","The Lowdown with Lowetide - Apr 10 - Hour 2","the-lowdown-with-lowetide-apr-10-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6616ce8d6a1c550017c64e14/media.mp3",81992659,"2024-04-10T20:23:53Z",{"_59":12779,"_44":12780,"_46":12781,"_42":12782,"_73":74,"_75":12783,"_77":4866,"_79":12784,"_81":82,"_83":35},"9db9d134-7781-4f43-bd24-703aeaa3ab4e","The Lowdown with Lowetide - Apr 10 - Hour 1","the-lowdown-with-lowetide-apr-10-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6616ce606a7aed0017ca9fc3/media.mp3",87952757,"2024-04-10T19:57:37Z",{"_59":12786,"_44":12787,"_46":12788,"_42":12789,"_73":74,"_75":12790,"_77":12791,"_79":12792,"_81":82,"_83":35},"41673497-8738-4733-812b-4d43575c513c","The Lowdown with Lowetide - Adam Scully","the-lowdown-with-lowetide-adam-scully","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66157dffdd3b8b0017225505/media.mp3",12654425,395,"2024-04-09T20:33:13Z",{"_59":12794,"_44":12795,"_46":5764,"_42":12796,"_73":74,"_75":12797,"_77":11928,"_79":12798,"_81":82,"_83":35},"d0e4180b-8764-45c9-ac4b-2f412836e260","The Lowdown with Lowetide - Daniel Nugent Bowman (Apr 8)","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66157e262178ca00169e569e/media.mp3",26936338,"2024-04-09T20:29:12Z",{"_59":12800,"_44":12801,"_46":12802,"_42":12803,"_73":74,"_75":12804,"_77":12805,"_79":12806,"_81":82,"_83":35},"de9e4aed-feeb-4b9a-99da-905a7990e326","The Lowdown with Lowetide - Apr 9 - Hour 2","the-lowdown-with-lowetide-apr-9-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66157ddeecab3b001618631b/media.mp3",67508427,2812,"2024-04-09T20:10:27Z",{"_59":12808,"_44":12809,"_46":12810,"_42":12811,"_73":74,"_75":12812,"_77":12813,"_79":12814,"_81":82,"_83":35},"f6053f19-0ac3-4b00-b4df-cd9977855e3f","The Lowdown with Lowetide - Apr 9 - Hour 1","the-lowdown-with-lowetide-apr-9-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66157dbaecab3b0016185dcf/media.mp3",76139559,2379,"2024-04-09T19:58:46Z",{"_59":12816,"_44":12817,"_46":12818,"_42":12819,"_73":74,"_75":12820,"_77":4580,"_79":12821,"_81":82,"_83":35},"c0b69c68-96d5-4d87-9d13-059e86881a1d","The Lowdown with Lowetide - Rachel Doerrie (Apr 8)","the-lowdown-with-lowetide-rachel-doerrie-apr-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66142036fcf85000164f9756/media.mp3",23506565,"2024-04-08T20:31:44Z",{"_59":12823,"_44":12824,"_46":12825,"_42":12826,"_73":74,"_75":12827,"_77":5266,"_79":12828,"_81":82,"_83":35},"20b247dd-33cf-4f98-97d5-685bf0eec6c8","The Lowdown with Lowetide - Jason Gregor (Apr 8)","the-lowdown-with-lowetide-jason-gregor-apr-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661420137105ec00164a3fb0/media.mp3",34310580,"2024-04-08T20:24:59Z",{"_59":12830,"_44":12831,"_46":12832,"_42":12833,"_73":74,"_75":12834,"_77":1640,"_79":12835,"_81":82,"_83":35},"097c1184-6be1-4284-a375-52f5c4ad2437","The Lowdown with Lowetide - Apr 8 - Hour 2","the-lowdown-with-lowetide-apr-8-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66141ff1f95431001628fba2/media.mp3",84323200,"2024-04-08T20:20:23Z",{"_59":12837,"_44":12838,"_46":12839,"_42":12840,"_73":74,"_75":12841,"_77":2872,"_79":12842,"_81":82,"_83":35},"e0c18cba-d13a-44d3-b2d1-8dd8e0b049d8","The Lowdown with Lowetide - Apr 8 - Hour 1","the-lowdown-with-lowetide-apr-8-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66141fcd7105ec00164a32a9/media.mp3",87383497,"2024-04-08T20:10:14Z",{"_59":12844,"_44":12845,"_46":12846,"_42":12847,"_73":74,"_75":12848,"_77":12849,"_79":12850,"_81":82,"_83":35},"ec0a096e-177c-49fc-be15-f35e1273696b","The Lowdown with Lowetide - Tyler Yaremchuk (Apr 5)","the-lowdown-with-lowetide-tyler-yaremchuk-apr-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661036ce431f940016de1d5e/media.mp3",17202904,537,"2024-04-05T20:37:41Z",{"_59":12852,"_44":12853,"_46":12854,"_42":12855,"_73":74,"_75":12856,"_77":527,"_79":12857,"_81":82,"_83":35},"c2d404f2-00da-4f6c-b3ac-f2f1ca01dcbe","The Lowdown with Lowetide - Steve Lansky (Apr 5)","the-lowdown-with-lowetide-steve-lansky-apr-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661036b1da0a08001617f08e/media.mp3",29615456,"2024-04-05T20:32:21Z",{"_59":12859,"_44":12860,"_46":12861,"_42":12862,"_73":74,"_75":12863,"_77":4300,"_79":12864,"_81":82,"_83":35},"a9d2c065-a678-4291-9f10-656fd5802d66","The Lowdown with Lowetide - Apr 5 - Hour 2","the-lowdown-with-lowetide-apr-5-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66103676af43680016e778a8/media.mp3",84695183,"2024-04-05T20:27:30Z",{"_59":12866,"_44":12867,"_46":12868,"_42":12869,"_73":74,"_75":12870,"_77":3674,"_79":12871,"_81":82,"_83":35},"68a7d0b5-a732-47f1-82d1-4fc21c468c5e","The Lowdown with Lowetide - Apr 5 - Hour 1","the-lowdown-with-lowetide-apr-5-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6610363ada0a08001617da5b/media.mp3",91509590,"2024-04-05T19:15:49Z",{"_59":12873,"_44":12874,"_46":12875,"_42":12876,"_73":74,"_75":12877,"_77":12878,"_79":12879,"_81":82,"_83":35},"4fccfe98-7e5e-4760-8543-16ad9ce13ae1","The Lowdown with Lowetide - Apr 4 - Hour 2","the-lowdown-with-lowetide-apr-4-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660edf9d6ed3b20017802118/media.mp3",87234703,2725,"2024-04-04T20:14:38Z",{"_59":12881,"_44":12882,"_46":12883,"_42":12884,"_73":74,"_75":12885,"_77":2178,"_79":12886,"_81":82,"_83":35},"544e35e2-1c63-4a5d-bc1a-bdbc939b2d5c","The Lowdown with Lowetide - Apr 4 - Hour 1","the-lowdown-with-lowetide-apr-4-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660edf7b22d3f70017a0e83c/media.mp3",28332063,"2024-04-04T19:21:08Z",{"_59":12888,"_44":12889,"_46":12890,"_42":12891,"_73":74,"_75":12892,"_77":11201,"_79":12893,"_81":82,"_83":35},"2b6db2a1-91a3-4510-82de-901d7fbac864","The Lowdown with Lowetide - BaggedMilk (Apr 4)","the-lowdown-with-lowetide-baggedmilk-apr-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660edff222d3f70017a0fe68/media.mp3",4247329,"2024-04-04T19:16:29Z",{"_59":12895,"_44":12896,"_46":12897,"_42":12898,"_73":74,"_75":12899,"_77":12900,"_79":12901,"_81":82,"_83":35},"c9903db0-15b8-414c-a6bb-f6fe0a6442d5","The Lowdown with Lowetide - Ryan Boulding (Apr 4)","the-lowdown-with-lowetide-ryan-boulding-apr-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660edfcf6ed3b20017802b8f/media.mp3",3008184,500,"2024-04-04T18:53:09Z",{"_59":12903,"_44":12904,"_46":12905,"_42":12906,"_73":74,"_75":12907,"_77":12908,"_79":12909,"_81":82,"_83":35},"d11e51e7-b6ab-41df-8dd3-dba220cf1365","The Lowdown with Lowetide - Apr 3 - Hour 2","the-lowdown-with-lowetide-apr-3-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660d8bd2553a0d0017f2121f/media.mp3",15835256,2638,"2024-04-03T20:12:18Z",{"_59":12911,"_44":12912,"_46":12913,"_42":12914,"_73":74,"_75":12915,"_77":2007,"_79":12916,"_81":82,"_83":35},"3a4f9749-b97b-4ab9-805b-99356dc0aadc","The Lowdown with Lowetide - Apr 3 - Hour 1","the-lowdown-with-lowetide-apr-3-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660d8baf7ee18a0017097dad/media.mp3",29432863,"2024-04-03T20:10:29Z",{"_59":12918,"_44":12919,"_46":12920,"_42":12921,"_73":74,"_75":12922,"_77":12923,"_79":12924,"_81":82,"_83":35},"ea294217-1d56-4b03-b554-d71bb8676c2e","The Lowdown with Lowetide - Bruce McCurdy (Apr 3)","the-lowdown-with-lowetide-bruce-mccurdy-apr-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660d8c37acbcaf001732c291/media.mp3",5011880,834,"2024-04-03T19:17:58Z",{"_59":12926,"_44":12927,"_46":12928,"_42":12929,"_73":74,"_75":12930,"_77":5213,"_79":12931,"_81":82,"_83":35},"38fdb8cc-b0b0-4849-9505-d2800aa719a8","The Lowdown with Lowetide - Bruce Levine (Apr 3)","the-lowdown-with-lowetide-bruce-levine-apr-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660d8c01a9bc520016f5605f/media.mp3",3433092,"2024-04-03T18:59:31Z",{"_59":12933,"_44":12934,"_46":12935,"_42":12936,"_73":74,"_75":12937,"_77":2832,"_79":12938,"_81":82,"_83":35},"6acbd073-2251-42ef-a992-1149958554e3","The Lowdown with Lowetide - Daniel Nugent-Bowman (Apr 2)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660c375737d90000161f9d9b/media.mp3",28427386,"2024-04-02T20:36:22Z",{"_59":12940,"_44":12941,"_46":12942,"_42":12943,"_73":74,"_75":12944,"_77":12296,"_79":12945,"_81":82,"_83":35},"62c51095-a7de-426a-b405-e880af8d7859","The Lowdown with Lowetide - Paul Sir (Apr 2)","the-lowdown-with-lowetide-paul-sir-apr-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660c373237d90000161f9762/media.mp3",31395962,"2024-04-02T20:32:33Z",{"_59":12947,"_44":12948,"_46":12949,"_42":12950,"_73":74,"_75":12951,"_77":12952,"_79":12953,"_81":82,"_83":35},"0bb47785-18cb-4f6c-8bc5-1ad465213e33","The Lowdown with Lowetide - Ben Nicholson-Smith (Apr 2)","the-lowdown-with-lowetide-ben-nicholson-smith-apr-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660c370f37d90000161f91b4/media.mp3",19189046,599,"2024-04-02T20:26:40Z",{"_59":12955,"_44":12956,"_46":12957,"_42":12958,"_73":74,"_75":12959,"_77":12960,"_79":12961,"_81":82,"_83":35},"570cf727-e702-4b87-9c19-79c5f8dd1c04","The Lowdown with Lowetide - Apr 2 - Hour 2","the-lowdown-with-lowetide-apr-2-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660c36e5022bc400167bcd6f/media.mp3",66339813,2763,"2024-04-02T20:19:24Z",{"_59":12963,"_44":12964,"_46":12965,"_42":12966,"_73":74,"_75":12967,"_77":844,"_79":12968,"_81":82,"_83":35},"2b6318f5-9970-42d0-b1f7-e4686933b790","The Lowdown with Lowetide - Apr 2 - Hour 1","the-lowdown-with-lowetide-apr-2-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660c36b937d90000161f8289/media.mp3",82433188,"2024-04-02T19:09:33Z",{"_59":12970,"_44":12971,"_46":12972,"_42":12973,"_73":74,"_75":12974,"_77":1584,"_79":12975,"_81":82,"_83":35},"ae046a11-f4c1-4597-9139-f07b1a0e7b62","The Lowdown with Lowetide - Jason Gregor (Apr 1)","the-lowdown-with-lowetide-jason-gregor-apr-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660af17dc3ddb30016fcd1c8/media.mp3",28308916,"2024-04-01T20:28:31Z",{"_59":12977,"_44":12978,"_46":12979,"_42":12980,"_73":74,"_75":12981,"_77":5497,"_79":12982,"_81":82,"_83":35},"6c91cef4-fb9b-4036-a440-9ebc8788b7f0","The Lowdown with Lowetide - Rachel Doerrie (Apr 1)","the-lowdown-with-lowetide-rachel-doerrie-apr-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660af19d5fd6f90017220599/media.mp3",23631952,"2024-04-01T20:24:27Z",{"_59":12984,"_44":12985,"_46":12986,"_42":12987,"_73":74,"_75":12988,"_77":7594,"_79":12989,"_81":82,"_83":35},"438b8edd-790c-4986-a39b-8af7abeb6bab","The Lowdown with Lowetide - Apr 1 - Hour 2","the-lowdown-with-lowetide-apr-1-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660af1e4936d78001619be48/media.mp3",65927914,"2024-04-01T20:15:43Z",{"_59":12991,"_44":12992,"_46":12993,"_42":12994,"_73":74,"_75":12995,"_77":7117,"_79":12996,"_81":82,"_83":35},"b3edf864-a2b3-478a-b7ac-64e43e9f59de","The Lowdown with Lowetide - Apr 1 - Hour 1","the-lowdown-with-lowetide-apr-1-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660af1c4c3ddb30016fce2ab/media.mp3",86481541,"2024-04-01T19:34:29Z",{"_59":12998,"_44":12999,"_46":13000,"_42":13001,"_73":74,"_75":13002,"_77":13003,"_79":13004,"_81":82,"_83":35},"54e73eee-ba7d-4fbd-a016-798fce1f0bad","The Lowdown with Lowetide - Mar 28 - Hour 2","the-lowdown-with-lowetide-mar-28-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6605a2e88268a8001632e111/media.mp3",15464422,2576,"2024-03-28T20:53:32Z",{"_59":13006,"_44":13007,"_46":13008,"_42":13009,"_73":74,"_75":13010,"_77":2394,"_79":13011,"_81":82,"_83":35},"dea68920-a3e1-41bf-af11-0c2928a80a93","The Lowdown with Lowetide - Mar 28 - Hour 1","the-lowdown-with-lowetide-mar-28-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6605a2b674332700164cbd38/media.mp3",30060325,"2024-03-28T19:17:41Z",{"_59":13013,"_44":13014,"_46":13015,"_42":13016,"_73":74,"_75":13017,"_77":13018,"_79":13019,"_81":82,"_83":35},"96aa68b3-da87-4046-91cc-4f8cc242f7ab","The Lowdown with Lowetide - BaggedMilk (Mar 28)","the-lowdown-with-lowetide-baggedmilk-mar-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6605a44874332700164d0153/media.mp3",3718506,618,"2024-03-28T19:15:19Z",{"_59":13021,"_44":13022,"_46":13023,"_42":13024,"_73":74,"_75":13025,"_77":5692,"_79":13026,"_81":82,"_83":35},"b4f0bd44-df1d-49f0-a95a-b6464c6c8f54","The Lowdown with Lowetide - Steve Lansky (Mar 28)","the-lowdown-with-lowetide-steve-lansky-mar-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6605a39953b2df001635d80a/media.mp3",4255479,"2024-03-28T18:54:55Z",{"_59":13028,"_44":13029,"_46":13030,"_42":13031,"_73":74,"_75":13032,"_77":10805,"_79":13033,"_81":82,"_83":35},"1b62a3e9-2ce3-4c8b-8ed5-43dc75b80aa1","The Lowdown with Lowetide - Nick Nickson (Mar 28)","the-lowdown-with-lowetide-nick-nickson-mar-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6605a41e53b2df001635edfb/media.mp3",3217425,"2024-03-28T18:31:32Z",{"_59":13035,"_44":13036,"_46":13037,"_42":13038,"_73":74,"_75":13039,"_77":13040,"_79":13041,"_81":82,"_83":35},"f0fb3d0f-cbc0-46d8-ac01-be8ad523f183","The Lowdown with Lowetide - Rachel Doerrie (Mar 27)","the-lowdown-with-lowetide-rachel-doerrie-mar-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660457a9686af60017dd6755/media.mp3",23208142,725,"2024-03-27T20:25:05Z",{"_59":13043,"_44":13044,"_46":13045,"_42":13046,"_73":74,"_75":13047,"_77":1428,"_79":13048,"_81":82,"_83":35},"1f45369f-0e50-4938-a18e-9b8bbebab93a","The Lowdown with Lowetide - Bruce McCurdy (Mar 27)","the-lowdown-with-lowetide-bruce-mccurdy-mar-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660457d24d887800160e9e95/media.mp3",28168481,"2024-03-27T20:22:11Z",{"_59":13050,"_44":13051,"_46":13052,"_42":13053,"_73":74,"_75":13054,"_77":201,"_79":13055,"_81":82,"_83":35},"ced0f5ca-9074-4782-9835-b57dd617b1c7","The Lowdown with Lowetide - Mar 27 - Hour 2","the-lowdown-with-lowetide-mar-27-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660457874d887800160e904e/media.mp3",81715970,"2024-03-27T20:14:01Z",{"_59":13057,"_44":13058,"_46":13059,"_42":13060,"_73":74,"_75":13061,"_77":519,"_79":13062,"_81":82,"_83":35},"f8522799-5408-4e2c-89e5-8fd4fd176a73","The Lowdown with Lowetide - Mar 27 - Hour 1","the-lowdown-with-lowetide-mar-27-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660457484d887800160e8667/media.mp3",86007575,"2024-03-27T20:08:21Z",{"_59":13064,"_44":13065,"_46":13066,"_42":13067,"_73":74,"_75":13068,"_77":13069,"_79":13070,"_81":82,"_83":35},"4d82f83c-67c3-45d8-a4b2-83f925188b32","The Lowdown with Lowetide - Daniel Nugent Bowman (Mar 26)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660301bf2c1b7b0017ac770b/media.mp3",33878640,1058,"2024-03-26T20:39:44Z",{"_59":13072,"_44":13073,"_46":13074,"_42":13075,"_73":74,"_75":13076,"_77":13077,"_79":13078,"_81":82,"_83":35},"9962eb56-aeb3-47eb-a1d4-cb588f8143e7","The Lowdown with Lowetide - Dave Jamieson (Mar 26)","the-lowdown-with-lowetide-dave-jamieson-mar-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660301992c1b7b0017ac707b/media.mp3",44013084,1375,"2024-03-26T20:22:35Z",{"_59":13080,"_44":13081,"_46":13082,"_42":13083,"_73":74,"_75":13084,"_77":12002,"_79":13085,"_81":82,"_83":35},"18cb3b9c-da91-48f2-98eb-32255ee2e480","The Lowdown with Lowetide - Mar 26 - Hour 2","the-lowdown-with-lowetide-mar-26-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66030169cc1caf00169fef2f/media.mp3",86719778,"2024-03-26T20:16:34Z",{"_59":13087,"_44":13088,"_46":13089,"_42":13090,"_73":74,"_75":13091,"_77":1166,"_79":13092,"_81":82,"_83":35},"aa144845-161f-4456-af8b-3c18a4a7855f","The Lowdown with Lowetide - Mar 26 - Hour 1","the-lowdown-with-lowetide-mar-26-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660301212c1b7b0017ac52c0/media.mp3",83565022,"2024-03-26T19:34:24Z",{"_59":13094,"_44":13095,"_46":13096,"_42":13097,"_73":74,"_75":13098,"_77":6254,"_79":13099,"_81":82,"_83":35},"c8ecd2b2-15de-4d74-ad86-630a6c515573","The Lowdown with Lowetide - Jason Gregor (Mar 25)","the-lowdown-with-lowetide-jason-gregor-mar-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6601b6478116090016152053/media.mp3",32614125,"2024-03-25T20:21:40Z",{"_59":13101,"_44":13102,"_46":13103,"_42":13104,"_73":74,"_75":13105,"_77":288,"_79":13106,"_81":82,"_83":35},"a57593f0-a5f3-4642-a0a1-e07596dc242b","The Lowdown with Lowetide - Mar 25th - Hour 2","the-lowdown-with-lowetide-mar-25th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6601b603f76659001884f588/media.mp3",87917650,"2024-03-25T20:16:18Z",{"_59":13108,"_44":13109,"_46":13110,"_42":13111,"_73":74,"_75":13112,"_77":10233,"_79":13113,"_81":82,"_83":35},"db6fc280-4f99-4af9-812c-f69dde05b06a","The Lowdown with Lowetide - Mar 25th - Hour 1","the-lowdown-with-lowetide-mar-25th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6601b5e0b958550016c5a44c/media.mp3",86061910,"2024-03-25T19:33:33Z",{"_59":13115,"_44":13116,"_46":13117,"_42":13118,"_73":74,"_75":13119,"_77":2263,"_79":13120,"_81":82,"_83":35},"01df8f10-875e-4c78-8dae-3081cea14e9c","The Lowdown with Lowetide - Tyler Yaremchuk (Mar 22)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fdbe4be8882100177661f7/media.mp3",25705636,"2024-03-22T20:55:01Z",{"_59":13122,"_44":13123,"_46":13124,"_42":13125,"_73":74,"_75":13126,"_77":13127,"_79":13128,"_81":82,"_83":35},"85b1cd01-1df8-4413-8503-47172645e737","The Lowdown with Lowetide - Steve Lansky (Mar 22)","the-lowdown-with-lowetide-steve-lansky-mar-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fdbe6a4cc0d00016f3f962/media.mp3",29155701,910,"2024-03-22T20:48:18Z",{"_59":13130,"_44":13131,"_46":13132,"_42":13133,"_73":74,"_75":13134,"_77":312,"_79":13135,"_81":82,"_83":35},"986b9721-ede5-4164-81e1-957c3a6d12e3","The Lowdown with Lowetide - Mar 22 - Hour 2","the-lowdown-with-lowetide-mar-22-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fdbe254cc0d00016f3efe1/media.mp3",66662686,"2024-03-22T20:32:36Z",{"_59":13137,"_44":13138,"_46":13139,"_42":13140,"_73":74,"_75":13141,"_77":9953,"_79":13142,"_81":82,"_83":35},"c776e828-c09f-4c1a-9ed6-1af63fdeb476","The Lowdown with Lowetide - Mar 22 - Hour 1","the-lowdown-with-lowetide-mar-22-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fdbe004cc0d00016f3e980/media.mp3",86232437,"2024-03-22T19:39:05Z",{"_59":13144,"_44":13145,"_46":13146,"_42":13147,"_73":74,"_75":13148,"_77":1087,"_79":13149,"_81":82,"_83":35},"ad4155d7-452b-462c-ba04-018bf297ef64","The Lowdown with Lowetide - BaggedMilk (Mar 21)","the-lowdown-with-lowetide-baggedmilk-mar-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fc6ca5995e830016ac9b0b/media.mp3",7242249,"2024-03-21T20:49:22Z",{"_59":13151,"_44":13152,"_46":13153,"_42":13154,"_73":74,"_75":13155,"_77":9699,"_79":13156,"_81":82,"_83":35},"bb402972-e32f-4750-8de8-8c35d33067da","The Lowdown with Lowetide - Heather Engel (Mar 21)","the-lowdown-with-lowetide-heather-engel-mar-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fc6c804538810017c2b5f9/media.mp3",7442608,"2024-03-21T20:48:05Z",{"_59":13158,"_44":13159,"_46":13160,"_42":13161,"_73":74,"_75":13162,"_77":12160,"_79":13163,"_81":82,"_83":35},"e37ed2b2-05a6-46d2-ae12-67973423432a","The Lowdown with Lowetide - Mar 21 - Hour 2","the-lowdown-with-lowetide-mar-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fc6d1120f30d0016ecea2d/media.mp3",27176254,"2024-03-21T20:46:12Z",{"_59":13165,"_44":13166,"_46":13167,"_42":13168,"_73":74,"_75":13169,"_77":5489,"_79":13170,"_81":82,"_83":35},"bb3014bc-69cc-4c8d-ab2a-a3a6cb4fc560","The Lowdown with Lowetide - Mar 21 - Hour 1","the-lowdown-with-lowetide-mar-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fc6cdaa84a48001653b1ab/media.mp3",28386678,"2024-03-21T20:43:50Z",{"_59":13172,"_44":13173,"_46":13174,"_42":13175,"_73":74,"_75":13176,"_77":8483,"_79":13177,"_81":82,"_83":35},"a608a9ff-a419-47a7-80c9-9fc4d100f297","The Lowdown with Lowetide - Aaron Bordato (Mar 20)","the-lowdown-with-lowetide-aaron-bordato-mar-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fb1a9637484400170c3f3e/media.mp3",19978153,"2024-03-20T20:33:02Z",{"_59":13179,"_44":13180,"_46":13181,"_42":13182,"_73":74,"_75":13183,"_77":13069,"_79":13184,"_81":82,"_83":35},"f5695f66-ac9d-43ed-8af4-749b3c0ad7d7","The Lowdown with Lowetide - Bruce McCurdy (Mar 20)","the-lowdown-with-lowetide-bruce-mccurdy-mar-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fb1a6e4876ab0016a67116/media.mp3",25420910,"2024-03-20T20:27:04Z",{"_59":13186,"_44":13187,"_46":13188,"_42":13189,"_73":74,"_75":13190,"_77":963,"_79":13191,"_81":82,"_83":35},"8b285a58-2245-4d56-ad84-0d5e5a9c37a2","The Lowdown with Lowetide - Mar 20 - Hour 2","the-lowdown-with-lowetide-mar-20-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fb1a3c4876ab0016a6697e/media.mp3",88217743,"2024-03-20T20:20:55Z",{"_59":13193,"_44":13194,"_46":13195,"_42":13196,"_73":74,"_75":13197,"_77":7555,"_79":13198,"_81":82,"_83":35},"4279ec3e-c77f-46e0-ba5f-e7b5d0ce883e","The Lowdown with Lowetide - Mar 20 - Hour 1","the-lowdown-with-lowetide-mar-20-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fb18e74876ab0016a63574/media.mp3",84795494,"2024-03-20T19:32:27Z",{"_59":13200,"_44":13201,"_46":13202,"_42":13203,"_73":74,"_75":13204,"_77":11125,"_79":13205,"_81":82,"_83":35},"d6acee2a-e1ae-4160-a98e-20d2bdef9736","The Lowdown with Lowetide - Victor Findlay (Mar 19)","the-lowdown-with-lowetide-victor-findlay-mar-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f9cb981c46ed0017cc58c6/media.mp3",22049559,"2024-03-19T20:43:51Z",{"_59":13207,"_44":13208,"_46":13209,"_42":13210,"_73":74,"_75":13211,"_77":1788,"_79":13212,"_81":82,"_83":35},"2200f2f2-1177-4cc8-949e-74adeed7f074","The Lowdown with Lowetide - Daniel Nugent Bowman (Mar 19)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f9cb553c6a62001776a686/media.mp3",30889396,"2024-03-19T20:39:36Z",{"_59":13214,"_44":13215,"_46":13216,"_42":13217,"_73":74,"_75":13218,"_77":2764,"_79":13219,"_81":82,"_83":35},"80aa5f9c-ba83-4db1-85e8-2ea4d5adf0b9","The Lowdown with Lowetide - Mar 19 - Hour 2","the-lowdown-with-lowetide-mar-19-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f9cb1f3c6a620017769e1e/media.mp3",85866305,"2024-03-19T20:20:18Z",{"_59":13221,"_44":13222,"_46":13223,"_42":13224,"_73":74,"_75":13225,"_77":256,"_79":13226,"_81":82,"_83":35},"72715bb8-882f-4ed2-8b64-3ea6a733e4a6","The Lowdown with Lowetide - Mar 19 - Hour 1","the-lowdown-with-lowetide-mar-19-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f9cafdb5ab8d0017126c2e/media.mp3",87746285,"2024-03-19T19:46:47Z",{"_59":13228,"_44":13229,"_46":13230,"_42":13231,"_73":74,"_75":13232,"_77":3346,"_79":13233,"_81":82,"_83":35},"38814229-a62c-4f33-9f03-d15739ad0427","The Lowdown with Lowetide - Rachel Doerrie (Mar 18)","the-lowdown-with-lowetide-rachel-doerrie-mar-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f879f00c930500174da451/media.mp3",26288501,"2024-03-18T20:39:33Z",{"_59":13235,"_44":13236,"_46":13237,"_42":13238,"_73":74,"_75":13239,"_77":654,"_79":13240,"_81":82,"_83":35},"28ffe9be-dd68-4a07-a5b5-213d4fc50492","The Lowdown with Lowetide - Jason Gregor (Mar 18)","the-lowdown-with-lowetide-jason-gregor-mar-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f87a0ccb784e0016be136b/media.mp3",33080338,"2024-03-18T20:35:40Z",{"_59":13242,"_44":13243,"_46":13244,"_42":13245,"_73":74,"_75":13246,"_77":6358,"_79":13247,"_81":82,"_83":35},"d2b3a494-5116-49cd-9813-7a348fe7137b","The Lowdown With Lowetide - Mar 18 - Hour 2","the-lowdown-with-lowetide-mar-18-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f879d3f4d679001682f2d2/media.mp3",93417992,"2024-03-18T20:27:20Z",{"_59":13249,"_44":13250,"_46":13251,"_42":13252,"_73":74,"_75":13253,"_77":12160,"_79":13254,"_81":82,"_83":35},"ea1cf9c1-1ac2-4d12-bdfd-d4afb041f977","The Lowdown With Lowetide - Mar 18 - Hour 1","the-lowdown-with-lowetide-mar-18-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f879a9cb784e0016be055d/media.mp3",86949655,"2024-03-18T20:17:16Z",{"_59":13256,"_44":13257,"_46":13258,"_42":13259,"_73":74,"_75":13260,"_77":13261,"_79":13262,"_81":82,"_83":35},"53185d47-b68b-4f08-971a-dd5c19bc0ff5","The Lowdown With Lowetide - Tyler Yaremchuk (Mar 15)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f486e5a06268001718722b/media.mp3",17573815,548,"2024-03-15T20:29:30Z",{"_59":13264,"_44":13265,"_46":13266,"_42":13267,"_73":74,"_75":13268,"_77":13269,"_79":13270,"_81":82,"_83":35},"dfea2246-7247-45e9-a8a5-2f3b4cccc71a","The Lowdown With Lowetide - Steve Lansky (Mar 15)","the-lowdown-with-lowetide-steve-lansky-mar-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f486bde7674500162f1fdd/media.mp3",17962078,748,"2024-03-15T20:27:51Z",{"_59":13272,"_44":13273,"_46":13274,"_42":13275,"_73":74,"_75":13276,"_77":11861,"_79":13277,"_81":82,"_83":35},"01228e55-8bd0-4a2b-bfd6-e539007bf774","The Lowdown with Lowetide - Mar 15 - Hour 2","the-lowdown-with-lowetide-mar-15-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f486883cf4df001778dfc5/media.mp3",83978801,"2024-03-15T20:23:04Z",{"_59":13279,"_44":13280,"_46":13281,"_42":13282,"_73":74,"_75":13283,"_77":1340,"_79":13284,"_81":82,"_83":35},"2dfce1ca-ba69-4437-9ba2-d39bf3cab185","The Lowdown with Lowetide - Mar 15 - Hour 1","the-lowdown-with-lowetide-mar-15-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f4864fa062680017185a8e/media.mp3",85404042,"2024-03-15T19:34:10Z",{"_59":13286,"_44":13287,"_46":13288,"_42":13289,"_73":74,"_75":13290,"_77":10401,"_79":13291,"_81":82,"_83":35},"27cab6c0-ac27-4f21-9755-637098018a43","The Lowdown with Lowetide - BaggedMilk (Mar 14)","the-lowdown-with-lowetide-baggedmilk-mar-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f3339ada458200164b6e78/media.mp3",23257461,"2024-03-14T20:19:09Z",{"_59":13293,"_44":13294,"_46":13295,"_42":13296,"_73":74,"_75":13297,"_77":2356,"_79":13298,"_81":82,"_83":35},"301f0409-d645-4353-aa24-e07ff18c0970","The Lowdown with Lowetide - Cam Lewis (Mar 14)","the-lowdown-with-lowetide-cam-lewis-mar-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f33369aa279c0017a905a7/media.mp3",20770604,"2024-03-14T20:16:51Z",{"_59":13300,"_44":13301,"_46":13302,"_42":13303,"_73":74,"_75":13304,"_77":3089,"_79":13305,"_81":82,"_83":35},"b3dcacdb-6f34-4363-809f-7e7c869cc07c","The Lowdown with Lowetide - Mar 14 - Hour 2","the-lowdown-with-lowetide-mar-14-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f33336a062680017e7750e/media.mp3",83628552,"2024-03-14T20:13:49Z",{"_59":13307,"_44":13308,"_46":13309,"_42":13310,"_73":74,"_75":13311,"_77":6320,"_79":13312,"_81":82,"_83":35},"229edf73-a59e-4fb5-a3d1-40e6c1432566","The Lowdown with Lowetide - Mar 14 - Hour 1","the-lowdown-with-lowetide-mar-14-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f3327aaa279c0017a8dfc2/media.mp3",82889600,"2024-03-14T19:56:32Z",{"_59":13314,"_44":13315,"_46":13316,"_42":13317,"_73":74,"_75":13318,"_77":5497,"_79":13319,"_81":82,"_83":35},"fe8755c5-8f8d-4ed6-94c4-ef2aaceee9bf","The Lowdown with Lowetide - Tom Gulitti (Mar 13)","the-lowdown-with-lowetide-tom-gulitti-mar-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f1e18d0ccabf0016f94cb1/media.mp3",23649277,"2024-03-13T20:27:06Z",{"_59":13321,"_44":13322,"_46":13323,"_42":13324,"_73":74,"_75":13325,"_77":9953,"_79":13326,"_81":82,"_83":35},"2c97adc2-a80e-4ffe-a270-d61adfc6a1ac","The Lowdown with Lowetide - Mar 13th - Hour 2","the-lowdown-with-lowetide-mar-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f1e1122d60f0001634612c/media.mp3",64687202,"2024-03-13T20:19:53Z",{"_59":13328,"_44":13329,"_46":13330,"_42":13331,"_73":74,"_75":13332,"_77":4518,"_79":13333,"_81":82,"_83":35},"232f1b3f-1082-4497-b8e4-556c673d63e9","The Lowdown with Lowetide - Mar 13th - Hour 1","the-lowdown-with-lowetide-mar-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f1e0900ccabf0016f92308/media.mp3",82403095,"2024-03-13T20:08:55Z",{"_59":13335,"_44":13336,"_46":13337,"_42":13338,"_73":74,"_75":13339,"_77":12544,"_79":13340,"_81":82,"_83":35},"c9bbb76b-f7ac-4a4f-8f77-fb22dec09a58","The Lowdown with Lowetide - Vito Stellino (Mar 12)","the-lowdown-with-lowetide-vito-stellino-mar-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f093bf27b938001688e568/media.mp3",19208272,"2024-03-12T20:19:36Z",{"_59":13342,"_44":13343,"_46":13344,"_42":13345,"_73":74,"_75":13346,"_77":13347,"_79":13348,"_81":82,"_83":35},"b633a816-f97b-4ef1-ba35-937464291871","The Lowdown with Lowetide - Daniel Nugent Bowman (Mar 12)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f0939093f24a00183eb7ca/media.mp3",30397040,949,"2024-03-12T20:14:50Z",{"_59":13350,"_44":13351,"_46":13352,"_42":13353,"_73":74,"_75":13354,"_77":7058,"_79":13355,"_81":82,"_83":35},"b18e2770-aae7-4e01-ada9-7059b54f942a","The Lowdown with Lowetide - Mar 12 - Hour 2","the-lowdown-with-lowetide-mar-12-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f093307d344f0017c02041/media.mp3",88329756,"2024-03-12T20:10:54Z",{"_59":13357,"_44":13358,"_46":13359,"_42":13360,"_73":74,"_75":13361,"_77":5388,"_79":13362,"_81":82,"_83":35},"5c55763b-7a3f-42d1-b98f-7a9cd15d90b9","The Lowdown with Lowetide - Mar 12 - Hour 1","the-lowdown-with-lowetide-mar-12-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f09364edbd610016826f06/media.mp3",82677276,"2024-03-12T19:11:07Z",{"_59":13364,"_44":13365,"_46":13366,"_42":13367,"_73":74,"_75":13368,"_77":6909,"_79":13369,"_81":82,"_83":35},"cbccfb01-a0d2-4abe-b202-41ec0f070035","The Lowdown with Lowetide - Jason Gregor (Mar 11)","the-lowdown-with-lowetide-jason-gregor-mar-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ef3c854025940017cc9c03/media.mp3",33336965,"2024-03-11T20:40:00Z",{"_59":13371,"_44":13372,"_46":13373,"_42":13374,"_73":74,"_75":13375,"_77":3121,"_79":13376,"_81":82,"_83":35},"4fe37c88-f322-4e6d-af81-94cd1dbfc768","The Lowdown with Lowetide - Rachel Doerrie (Mar 11)","the-lowdown-with-lowetide-rachel-doerrie-mar-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ef3c6359f4740016f4a423/media.mp3",23462261,"2024-03-11T20:35:46Z",{"_59":13378,"_44":13379,"_46":13380,"_42":13381,"_73":74,"_75":13382,"_77":9314,"_79":13383,"_81":82,"_83":35},"21c2cd43-122c-49f1-882c-29edee89edda","The Lowdown with Lowetide - Mar 11 - Hour 2","the-lowdown-with-lowetide-mar-11-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ef3c423e599300175f0319/media.mp3",86860212,"2024-03-11T20:26:11Z",{"_59":13385,"_44":13386,"_46":13387,"_42":13388,"_73":74,"_75":13389,"_77":12088,"_79":13390,"_81":82,"_83":35},"748484fc-26d5-4591-8c0c-03d2844ce081","The Lowdown with Lowetide - Mar 11 - Hour 1","the-lowdown-with-lowetide-mar-11-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ef3bfb3e599300175ef62c/media.mp3",87035755,"2024-03-11T20:17:56Z",{"_59":13392,"_44":13393,"_46":13394,"_42":13395,"_73":74,"_75":13396,"_77":13397,"_79":13398,"_81":82,"_83":35},"524d6141-9ccc-4abf-ac37-d432c29318ae","The Lowdown With Lowetide - Steve Lansky (March 8th)","the-lowdown-with-lowetide-steve-lansky-march-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65eb89b186967e001778f36e/media.mp3",16328534,510,"2024-03-08T21:57:07Z",{"_59":13400,"_44":13401,"_46":13402,"_42":13403,"_73":74,"_75":13404,"_77":2255,"_79":13405,"_81":82,"_83":35},"88c75537-1b0c-41e9-8384-eefc2594f36b","The Lowdown with Lowetide - Mar 8th - Hour 2","the-lowdown-with-lowetide-mar-8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65eb799d128cfd00171cbe4f/media.mp3",69547936,"2024-03-08T21:50:53Z",{"_59":13407,"_44":13408,"_46":13409,"_42":13410,"_73":74,"_75":13411,"_77":13412,"_79":13413,"_81":82,"_83":35},"82d22bac-5953-4546-845f-3515773ec457","The Lowdown with Lowetide - Mar 8th - Hour 1","the-lowdown-with-lowetide-mar-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65eb793b128cfd00171cb050/media.mp3",61265778,2552,"2024-03-08T20:46:49Z",{"_59":13415,"_44":13416,"_46":13417,"_42":13418,"_73":74,"_75":13419,"_77":10401,"_79":13420,"_81":82,"_83":35},"7b4b38a9-4eb8-4900-ac10-06c8d2a6d7e6","The Lowdown With Lowetide - Bagged Milk (March 7th)","the-lowdown-with-lowetide-bagged-milk-march-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ea3ada7be81800187d1c63/media.mp3",23258297,"2024-03-07T22:08:27Z",{"_59":13422,"_44":13423,"_46":13424,"_42":13425,"_73":74,"_75":13426,"_77":11425,"_79":13427,"_81":82,"_83":35},"427fb94e-5483-4a53-86ee-489ed7b41a54","The Lowdown With Lowetide - Jean-Luc Grand-Pierre (March 7th)","the-lowdown-with-lowetide-jean-luc-grand-pierre-march-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ea3935b922a8001622cc94/media.mp3",16983058,"2024-03-07T22:01:26Z",{"_59":13429,"_44":13430,"_46":13431,"_42":13432,"_73":74,"_75":13433,"_77":2078,"_79":13434,"_81":82,"_83":35},"33dae155-6a82-4ad2-aed9-13519aea1cdf","The Lowdown with Lowetide - Mar 7th - Hour 2","the-lowdown-with-lowetide-mar-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ea0640176cc40016c67259/media.mp3",91298103,"2024-03-07T21:56:31Z",{"_59":13436,"_44":13437,"_46":13438,"_42":13439,"_73":74,"_75":13440,"_77":1780,"_79":13441,"_81":82,"_83":35},"1253a177-b12e-4d57-a9db-12402419a8f1","The Lowdown with Lowetide - Mar 7th - Hour 1","the-lowdown-with-lowetide-mar-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ea05e0b26e600016c1ca8f/media.mp3",86386246,"2024-03-07T21:52:33Z",{"_59":13443,"_44":13444,"_46":13445,"_42":13446,"_73":74,"_75":13447,"_77":7617,"_79":13448,"_81":82,"_83":35},"bff050b9-2277-460a-84c8-56a89fa06468","The Lowdown with Lowetide - Bill Bender (Mar 6th)","the-lowdown-with-lowetide-bill-bender-mar-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e8b59741cd2e0015c6be06/media.mp3",17037156,"2024-03-06T21:59:47Z",{"_59":13450,"_44":13451,"_46":13452,"_42":13453,"_73":74,"_75":13454,"_77":12080,"_79":13455,"_81":82,"_83":35},"9bc100fa-a3ad-490f-8784-d4a08bb79db7","The Lowdown with Lowetide - Bruce McCurdy (Mar 6th)","the-lowdown-with-lowetide-bruce-mccurdy-mar-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e8b31f85840a00179507aa/media.mp3",20866200,"2024-03-06T21:54:19Z",{"_59":13457,"_44":13458,"_46":13459,"_42":13460,"_73":74,"_75":13461,"_77":161,"_79":13462,"_81":82,"_83":35},"2a0113a8-42c6-4efb-8215-9c070b7517e3","The Lowdown With Lowetide - Kent French (March 6th)","the-lowdown-with-lowetide-kent-french-march-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e8e4f343c1bc001605b296/media.mp3",20018883,"2024-03-06T21:49:41Z",{"_59":13464,"_44":13465,"_46":13466,"_42":13467,"_73":74,"_75":13468,"_77":256,"_79":13469,"_81":82,"_83":35},"874b1850-4dc9-43bd-9b8a-7dd188726a02","The Lowdown with Lowetide - Mar 6th - Hour 2","the-lowdown-with-lowetide-mar-6th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e8b2c741cd2e0015c648e3/media.mp3",87749629,"2024-03-06T21:35:43Z",{"_59":13471,"_44":13472,"_46":13473,"_42":13474,"_73":74,"_75":13475,"_77":3751,"_79":13476,"_81":82,"_83":35},"4f24b753-077b-47bf-947e-b47823b649f5","The Lowdown with Lowetide - Mar 6th - Hour 1","the-lowdown-with-lowetide-mar-6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e8b1e885840a001794d227/media.mp3",85248561,"2024-03-06T20:16:17Z",{"_59":13478,"_44":13479,"_46":13480,"_42":13481,"_73":74,"_75":13482,"_77":5721,"_79":13483,"_81":82,"_83":35},"3e1c1dd2-5102-4889-913f-064a55319037","The Lowdown with Lowetide - Mar 5 - Hour 2","the-lowdown-with-lowetide-mar-5-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e75edbce353a00177fe503/media.mp3",28808556,"2024-03-05T21:15:49Z",{"_59":13485,"_44":13486,"_46":13487,"_42":13488,"_73":74,"_75":13489,"_77":13490,"_79":13491,"_81":82,"_83":35},"9512760e-2c5d-47ef-a941-28fd75cdefa3","The Lowdown with Lowetide - Daniel Nugent Bowman (Mar 5th)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e75e6a9e8e010018da4acd/media.mp3",9892579,988,"2024-03-05T21:13:34Z",{"_59":13493,"_44":13494,"_46":13495,"_42":13496,"_73":74,"_75":13497,"_77":13498,"_79":13499,"_81":82,"_83":35},"dc7e99fb-e693-4365-ac38-1f1cb8599d08","The Lowdown with Lowetide - Andy Brickley (Mar 5th)","the-lowdown-with-lowetide-andy-brickley-mar-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e77a429e8e010018dc8fa8/media.mp3",5042484,503,"2024-03-05T21:12:25Z",{"_59":13501,"_44":13502,"_46":13503,"_42":13504,"_73":74,"_75":13505,"_77":3472,"_79":13506,"_81":82,"_83":35},"954b411d-7211-4d36-8c79-b64db143bdf2","The Lowdown with Lowetide - Mar 5 - Hour 1","the-lowdown-with-lowetide-mar-5-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e75eb69e8e010018da5197/media.mp3",89445707,"2024-03-05T20:29:02Z",{"_59":13508,"_44":13509,"_46":13510,"_42":13511,"_73":74,"_75":13512,"_77":1568,"_79":13513,"_81":82,"_83":35},"a824caba-39e2-40df-b515-15ea5b98570f","The Lowdown with Lowetide - Jason Gregor (Mar 4th)","the-lowdown-with-lowetide-jason-gregor-mar-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e6150ece748c00163aea01/media.mp3",8431349,"2024-03-04T21:19:37Z",{"_59":13515,"_44":13516,"_46":13517,"_42":13518,"_73":74,"_75":13519,"_77":10623,"_79":13520,"_81":82,"_83":35},"fdd3eb17-5407-4140-a449-c42db08cf87a","The Lowdown with Lowetide - Rachel Doerrie (Mar 4th)","the-lowdown-with-lowetide-rachel-doerrie-mar-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e614e9475c14001632a27e/media.mp3",8010516,"2024-03-04T21:17:42Z",{"_59":13522,"_44":13523,"_46":13524,"_42":13525,"_73":74,"_75":13526,"_77":900,"_79":13527,"_81":82,"_83":35},"22f92fd3-0b41-4a8d-814d-81e9a584342f","The Lowdown with Lowetide - Mar 4th - Hour 2","the-lowdown-with-lowetide-mar-4th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e614b7bdcf840017b30ef6/media.mp3",27303698,"2024-03-04T21:13:40Z",{"_59":13529,"_44":13530,"_46":13531,"_42":13532,"_73":74,"_75":13533,"_77":13534,"_79":13535,"_81":82,"_83":35},"5f9c3166-8a08-436f-9ab7-127c219768d2","The Lowdown with Lowetide - Mar 4th - Hour 1","the-lowdown-with-lowetide-mar-4th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e6148c475c1400163299e6/media.mp3",87436160,2732,"2024-03-04T20:44:01Z",{"_59":13537,"_44":13538,"_46":13539,"_42":13540,"_73":74,"_75":13541,"_77":1552,"_79":13542,"_81":82,"_83":35},"7942838f-9f37-4742-bddb-f41426affa9f","The Lowdown With Lowetide - Tyler Yaremchuk (Mar 1st)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e21d7596c151001814c941/media.mp3",6835267,"2024-03-01T21:16:22Z",{"_59":13544,"_44":13545,"_46":13546,"_42":13547,"_73":74,"_75":13548,"_77":5797,"_79":13549,"_81":82,"_83":35},"d6e1b7d2-0954-4502-9d9c-02c97741e46f","The Lowdown With Lowetide - Steve Lansky (Mar 1st)","the-lowdown-with-lowetide-steve-lansky-mar-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e21d560c011e0016e513f1/media.mp3",9283463,"2024-03-01T21:15:19Z",{"_59":13551,"_44":13552,"_46":13553,"_42":13554,"_73":74,"_75":13555,"_77":1946,"_79":13556,"_81":82,"_83":35},"38e8828a-9dd3-4c50-b917-e0b42678c45e","The Lowdown with Lowetide - March 1st - Hour 2","the-lowdown-with-lowetide-march-1st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e21d02d3026b0017a3cd40/media.mp3",26683733,"2024-03-01T21:14:17Z",{"_59":13558,"_44":13559,"_46":13560,"_42":13561,"_73":74,"_75":13562,"_77":1340,"_79":13563,"_81":82,"_83":35},"d94fdff8-2e50-4758-addf-734efc83283b","The Lowdown with Lowetide - March 1st - Hour 1","the-lowdown-with-lowetide-march-1st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e21cb5be1908001781770a/media.mp3",85402370,"2024-03-01T20:30:57Z",{"_59":13565,"_44":13566,"_46":13567,"_42":13568,"_73":74,"_75":13569,"_77":6521,"_79":13570,"_81":82,"_83":35},"4a1e0d58-6e78-4b08-96bd-c5aee15e8c58","The Lowdown with Lowetide - Danny Austin (Feb 29th)","the-lowdown-with-lowetide-danny-austin-feb-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e0cd25dd3dcf00164c22bf/media.mp3",7125482,"2024-02-29T21:21:05Z",{"_59":13572,"_44":13573,"_46":13574,"_42":13575,"_73":74,"_75":13576,"_77":6469,"_79":13577,"_81":82,"_83":35},"114cf935-cfe7-418d-b32c-26d513f461db","The Lowdown with Lowetide - BaggedMilk (Feb 29th)","the-lowdown-with-lowetide-baggedmilk-feb-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e0cd96cedd730017962043/media.mp3",6500372,"2024-02-29T21:19:28Z",{"_59":13579,"_44":13580,"_46":13581,"_42":13582,"_73":74,"_75":13583,"_77":13584,"_79":13585,"_81":82,"_83":35},"71d44cea-372f-40ff-a212-e634bcb7aac6","The Lowdown with Lowetide - Feb 29th - Hour 2","the-lowdown-with-lowetide-feb-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e0ccd6aba05e0016af2a8f/media.mp3",26972390,2696,"2024-02-29T21:18:09Z",{"_59":13587,"_44":13588,"_46":13589,"_42":13590,"_73":74,"_75":13591,"_77":13592,"_79":13593,"_81":82,"_83":35},"d0812aa3-f17b-4f85-be45-f7a237d6a3bd","The Lowdown with Lowetide - Feb 29th - Hour 1","the-lowdown-with-lowetide-feb-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e0cc49aba05e0016af20fe/media.mp3",84640849,2644,"2024-02-29T20:20:05Z",{"_59":13595,"_44":13596,"_46":13597,"_42":13598,"_73":74,"_75":13599,"_77":6396,"_79":13600,"_81":82,"_83":35},"87cb9244-db5a-406f-bf6b-475dabe9f692","The Lowdown with Lowetide - Frank Cusumano (Feb 28th)","the-lowdown-with-lowetide-frank-cusumano-feb-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65df81a4d88a9400159a6d0b/media.mp3",5302924,"2024-02-28T21:19:00Z",{"_59":13602,"_44":13603,"_46":13604,"_42":13605,"_73":74,"_75":13606,"_77":304,"_79":13607,"_81":82,"_83":35},"213fa486-655a-4128-9b28-df55df013866","The Lowdown with Lowetide - Bruce McCurdy (Feb 28th)","the-lowdown-with-lowetide-bruce-mccurdy-feb-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65df7e213ca7c900162ac9dc/media.mp3",11429422,"2024-02-28T21:17:55Z",{"_59":13609,"_44":13610,"_46":13611,"_42":13612,"_73":74,"_75":13613,"_77":5229,"_79":13614,"_81":82,"_83":35},"2bb24ddf-c785-4ba0-a83b-1e329efcd99f","The Lowdown with Lowetide - Feb 28th - Hour 2","the-lowdown-with-lowetide-feb-28th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65df7df1514e4900182f3a80/media.mp3",27960303,"2024-02-28T21:15:21Z",{"_59":13616,"_44":13617,"_46":13618,"_42":13619,"_73":74,"_75":13620,"_77":6320,"_79":13621,"_81":82,"_83":35},"b51d882f-ad38-4fcf-844e-f2bbbc76d712","The Lowdown with Lowetide - Feb 28th - Hour 1","the-lowdown-with-lowetide-feb-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65df7dc321cd380016455403/media.mp3",82909662,"2024-02-28T20:15:42Z",{"_59":13623,"_44":13624,"_46":13625,"_42":13626,"_73":74,"_75":13627,"_77":11015,"_79":13628,"_81":82,"_83":35},"b5927852-eb92-4351-aa4f-279d1daa9fc2","The Lowdown with Lowetide - Daniel Nugent-Bowman (Feb 27th)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65de2bc0acbfff00160e8bfd/media.mp3",9556965,"2024-02-27T21:20:23Z",{"_59":13630,"_44":13631,"_46":13632,"_42":13633,"_73":74,"_75":13634,"_77":13635,"_79":13636,"_81":82,"_83":35},"2b4529b5-9c67-4c6b-b75e-b739a8183a81","The Lowdown with Lowetide - Zach Laing (Feb 27th)","the-lowdown-with-lowetide-zach-laing-feb-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65de2b7f514e49001815703b/media.mp3",6925129,691,"2024-02-27T21:19:04Z",{"_59":13638,"_44":13639,"_46":13640,"_42":13641,"_73":74,"_75":13642,"_77":9177,"_79":13643,"_81":82,"_83":35},"d57eff3a-165a-4678-b750-9d29b5d6ba8f","The Lowdown with Lowetide - Feb 27th - Hour 2","the-lowdown-with-lowetide-feb-27th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65de2b51ecfa5700176fc9c8/media.mp3",26570888,"2024-02-27T21:17:11Z",{"_59":13645,"_44":13646,"_46":13647,"_42":13648,"_73":74,"_75":13649,"_77":4588,"_79":13650,"_81":82,"_83":35},"319818bf-c10c-47e0-9694-b7b72c0f0134","The Lowdown with Lowetide - Feb 27th - Hour 1","the-lowdown-with-lowetide-feb-27th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65de2b2c1a76e30017c96826/media.mp3",88598086,"2024-02-27T20:49:43Z",{"_59":13652,"_44":13653,"_46":13654,"_42":13655,"_73":74,"_75":13656,"_77":384,"_79":13657,"_81":82,"_83":35},"8046f60f-1f02-4265-b33f-972a7131067a","The Lowdown with Lowetide - Jason Gregor (Feb 26th)","the-lowdown-with-lowetide-jason-gregor-feb-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65dcdbb06f941200165f510a/media.mp3",9073700,"2024-02-26T21:29:10Z",{"_59":13659,"_44":13660,"_46":13661,"_42":13662,"_73":74,"_75":13663,"_77":3880,"_79":13664,"_81":82,"_83":35},"3f64c23b-80b4-4d35-a939-8729a97ec88a","The Lowdown with Lowetide - Feb 26th - Hour 2","the-lowdown-with-lowetide-feb-26th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65dcd8fb19d94200172dc63c/media.mp3",85184196,"2024-02-26T21:15:55Z",{"_59":13666,"_44":13667,"_46":13668,"_42":13669,"_73":74,"_75":13670,"_77":5692,"_79":13671,"_81":82,"_83":35},"19801559-a542-4a26-8320-084e3aa12bd3","The Lowdown with Lowetide - Rachel Doerrie (Feb 26th)","the-lowdown-with-lowetide-rachel-doerrie-feb-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65dcdb7a8be421001697ee1a/media.mp3",22685693,"2024-02-26T20:31:29Z",{"_59":13673,"_44":13674,"_46":13675,"_42":13676,"_73":74,"_75":13677,"_77":13678,"_79":13679,"_81":82,"_83":35},"5bed7f87-7d96-461b-ae8a-01c7cc370987","The Lowdown with Lowetide - Dennis Bernstein (Feb 26th)","the-lowdown-with-lowetide-dennis-bernstein-feb-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65dcd93c8e54ea00161e344c/media.mp3",14127862,588,"2024-02-26T20:28:10Z",{"_59":13681,"_44":13682,"_46":13683,"_42":13684,"_73":74,"_75":13685,"_77":13686,"_79":13687,"_81":82,"_83":35},"891e0c25-60bc-4f19-825d-3a48f21e97e9","The Lowdown with Lowetide - Feb 26th - Hour 1","the-lowdown-with-lowetide-feb-26th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65dcd8d7c54eb600188fab6a/media.mp3",86507454,2703,"2024-02-26T20:18:10Z",{"_59":13689,"_44":13690,"_46":13691,"_42":13692,"_73":74,"_75":13693,"_77":6757,"_79":13694,"_81":82,"_83":35},"77636196-4c6a-477a-a83a-328cf69514ae","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 23rd)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d8e65281fd500016fff0ff/media.mp3",6737825,"2024-02-23T21:18:01Z",{"_59":13696,"_44":13697,"_46":13698,"_42":13699,"_73":74,"_75":13700,"_77":13701,"_79":13702,"_81":82,"_83":35},"f8aeefe3-9eb5-4c73-869d-07d43a0cb2b3","The Lowdown with Lowetide - Murat Ates (Feb 23rd)","the-lowdown-with-lowetide-murat-ates-feb-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d8e63181fd500016ffeba9/media.mp3",8548633,854,"2024-02-23T21:16:51Z",{"_59":13704,"_44":13705,"_46":13706,"_42":13707,"_73":74,"_75":13708,"_77":3113,"_79":13709,"_81":82,"_83":35},"932c96cc-6195-4988-a94e-13e5feaf0ea2","The Lowdown with Lowetide - Feb 23rd - Hour 2","the-lowdown-with-lowetide-feb-23rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d8e5e281fd500016ffde95/media.mp3",27666725,"2024-02-23T21:15:45Z",{"_59":13711,"_44":13712,"_46":13713,"_42":13714,"_73":74,"_75":13715,"_77":13716,"_79":13717,"_81":82,"_83":35},"2c5a7b55-da25-42f1-8667-b3662576d24a","The Lowdown with Lowetide - John Shipley (Feb 23rd)","the-lowdown-with-lowetide-john-shipley-feb-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d8e60f4fa56a0016365f7a/media.mp3",17776344,555,"2024-02-23T20:37:37Z",{"_59":13719,"_44":13720,"_46":13721,"_42":13722,"_73":74,"_75":13723,"_77":1608,"_79":13724,"_81":82,"_83":35},"09fc2f44-5bcc-4fc2-af4e-17fe20188715","The Lowdown with Lowetide - Feb 23rd - Hour 1","the-lowdown-with-lowetide-feb-23rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d8e5950276f6001609c203/media.mp3",82506749,"2024-02-23T20:31:44Z",{"_59":13726,"_44":13727,"_46":13728,"_42":13729,"_73":74,"_75":13730,"_77":6841,"_79":13731,"_81":82,"_83":35},"4134ec5c-37da-45a3-9cc2-acb917c3ac80","The Lowdown with Lowetide - Feb 22nd - Hour 2","the-lowdown-with-lowetide-feb-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d791650276f60016cf2514/media.mp3",90826844,"2024-02-22T21:16:48Z",{"_59":13733,"_44":13734,"_46":13735,"_42":13736,"_73":74,"_75":13737,"_77":1648,"_79":13738,"_81":82,"_83":35},"74a708e1-c249-4087-b413-d7e616318cff","The Lowdown with Lowetide - BaggedMilk (Feb 22nd)","the-lowdown-with-lowetide-baggedmilk-feb-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d7921a0276f60016cf4143/media.mp3",7991180,"2024-02-22T21:14:17Z",{"_59":13740,"_44":13741,"_46":13742,"_42":13743,"_73":74,"_75":13744,"_77":10776,"_79":13745,"_81":82,"_83":35},"633d64d2-9f91-49ce-84c8-6d78bd5a3857","The Lowdown with Lowetide - Omar Mouallem (Feb 22nd)","the-lowdown-with-lowetide-omar-mouallem-feb-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d791ed7a68e70017ab60a9/media.mp3",20517321,"2024-02-22T20:15:06Z",{"_59":13747,"_44":13748,"_46":13749,"_42":13750,"_73":74,"_75":13751,"_77":5111,"_79":13752,"_81":82,"_83":35},"7d33bc76-73a0-4261-ab88-edf0c88e99f6","The Lowdown with Lowetide - Feb 22nd - Hour 1","the-lowdown-with-lowetide-feb-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d7914b2e226d00177953ad/media.mp3",84722769,"2024-02-22T20:11:06Z",{"_59":13754,"_44":13755,"_46":13756,"_42":13757,"_73":74,"_75":13758,"_77":13490,"_79":13759,"_81":82,"_83":35},"741b3c8e-71d4-4d50-a86e-b2b654f163a6","The Lowdown with Lowetide - Bruce McCurdy (Feb 21st)","the-lowdown-with-lowetide-bruce-mccurdy-feb-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d643b4497efd0017048ab7/media.mp3",31624168,"2024-02-21T21:32:40Z",{"_59":13761,"_44":13762,"_46":13763,"_42":13764,"_73":74,"_75":13765,"_77":13766,"_79":13767,"_81":82,"_83":35},"50fe8653-301f-43e1-8781-1b0b53f9e3f1","The Lowdown with Lowetide - Dunkin's with Declan (Feb 21st)","the-lowdown-with-lowetide-dunkins-with-declan-feb-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d643ca55aeee001709f1d1/media.mp3",22139512,922,"2024-02-21T21:27:41Z",{"_59":13769,"_44":13770,"_46":13771,"_42":13772,"_73":74,"_75":13773,"_77":6068,"_79":13774,"_81":82,"_83":35},"e1307ce5-31af-4c34-9bda-52156e2d708b","The Lowdown with Lowetide - Feb 21 - Hour 2","the-lowdown-with-lowetide-feb-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d643620c44ad0017132609/media.mp3",91028101,"2024-02-21T21:21:00Z",{"_59":13776,"_44":13777,"_46":13778,"_42":13779,"_73":74,"_75":13780,"_77":3306,"_79":13781,"_81":82,"_83":35},"687b027b-1816-4f37-a852-bde7614d7d1a","The Lowdown with Lowetide - Scott McLaughin (Feb 21st)","the-lowdown-with-lowetide-scott-mclaughin-feb-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d643978fd1800016014f8c/media.mp3",21211133,"2024-02-21T20:59:06Z",{"_59":13783,"_44":13784,"_46":13785,"_42":13786,"_73":74,"_75":13787,"_77":6290,"_79":13788,"_81":82,"_83":35},"e5fdf76f-bd41-45fa-bb44-233ce8f30bd2","The Lowdown with Lowetide - Feb 21 - Hour 1","the-lowdown-with-lowetide-feb-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d643180c44ad0017132167/media.mp3",85419925,"2024-02-21T20:52:52Z",{"_59":13790,"_44":13791,"_46":13792,"_42":13793,"_73":74,"_75":13794,"_77":13795,"_79":13796,"_81":82,"_83":35},"663ed395-70c9-4598-b8b4-25b8df96b90d","The Lowdown with Lowetide - Daniel Nugent Bowman (Feb 20th)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d4ef15947e9700163742fa/media.mp3",29794435,1241,"2024-02-20T21:26:00Z",{"_59":13798,"_44":13799,"_46":13800,"_42":13801,"_73":74,"_75":13802,"_77":10294,"_79":13803,"_81":82,"_83":35},"0a3691dc-81c5-4f4f-a4c2-077721489e40","The Lowdown with Lowetide - Mamma MMA (Feb 20th)","the-lowdown-with-lowetide-mamma-mma-feb-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d4ef498e81bc0017945bc0/media.mp3",14889243,"2024-02-20T21:15:20Z",{"_59":13805,"_44":13806,"_46":13807,"_42":13808,"_73":74,"_75":13809,"_77":7678,"_79":13810,"_81":82,"_83":35},"b26e4019-f66e-4eec-9794-3c74920f1020","The Lowdown with Lowetide - February 20th - Hour 2","the-lowdown-with-lowetide-february-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d4eeb7947e9700163733a5/media.mp3",88498612,"2024-02-20T21:10:07Z",{"_59":13812,"_44":13813,"_46":13814,"_42":13815,"_73":74,"_75":13816,"_77":6230,"_79":13817,"_81":82,"_83":35},"30108116-0fe0-4958-98b1-f50d277d2bf1","The Lowdown with Lowetide - Rachel Doerrie (Feb 20th)","the-lowdown-with-lowetide-rachel-doerrie-feb-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d4eedf8e81bc0017944ac2/media.mp3",26408873,"2024-02-20T21:02:35Z",{"_59":13819,"_44":13820,"_46":13821,"_42":13822,"_73":74,"_75":13823,"_77":13824,"_79":13825,"_81":82,"_83":35},"d8107813-d19f-4d19-9189-82d02a698c5b","The Lowdown with Lowetide - February 20th - Hour 1","the-lowdown-with-lowetide-february-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d4ee66d5000b00170f1420/media.mp3",89969828,2811,"2024-02-20T20:52:47Z",{"_59":13827,"_44":13828,"_46":13829,"_42":13830,"_73":74,"_75":13831,"_77":1670,"_79":13832,"_81":82,"_83":35},"3dad0f84-eba3-446e-a9b9-8c0874fa3342","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 16th)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cfaae29da8e5001634c3a5/media.mp3",23545853,"2024-02-16T21:20:06Z",{"_59":13834,"_44":13835,"_46":13836,"_42":13837,"_73":74,"_75":13838,"_77":8347,"_79":13839,"_81":82,"_83":35},"3b538672-3c36-46d4-b8ca-d3d4c519f88e","The Lowdown with Lowetide - Feb 16th - Hour 2","the-lowdown-with-lowetide-feb-16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cfaa7dce6d8500178b12f8/media.mp3",85317943,"2024-02-16T21:14:21Z",{"_59":13841,"_44":13842,"_46":13843,"_42":13844,"_73":74,"_75":13845,"_77":9896,"_79":13846,"_81":82,"_83":35},"4007d94b-6e5a-41b6-bd73-a63a50ef39c9","The Lowdown with Lowetide - Saad Yousuf (Feb 16th)","the-lowdown-with-lowetide-saad-yousuf-feb-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cfaaa83bf1ce0016f6f51d/media.mp3",18511117,"2024-02-16T20:57:53Z",{"_59":13848,"_44":13849,"_46":13850,"_42":13851,"_73":74,"_75":13852,"_77":9736,"_79":13853,"_81":82,"_83":35},"6264fa9b-25e5-4d3f-827c-f06ae05e33f9","The Lowdown with Lowetide - Feb 16th - Hour 1","the-lowdown-with-lowetide-feb-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cfaa4f2e23500016640a73/media.mp3",67360469,"2024-02-16T20:37:11Z",{"_59":13855,"_44":13856,"_46":13857,"_42":13858,"_73":74,"_75":13859,"_77":13701,"_79":13860,"_81":82,"_83":35},"34fc76ff-5634-4132-9d5d-d598005fd44a","The Lowdown with Lowetide - BaggedMilk (Feb 15th)","the-lowdown-with-lowetide-baggedmilk-feb-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ce5824058bdc001688dece/media.mp3",20523384,"2024-02-15T21:57:27Z",{"_59":13862,"_44":13863,"_46":13864,"_42":13865,"_73":74,"_75":13866,"_77":13867,"_79":13868,"_81":82,"_83":35},"7c3bd94b-5aa8-44cc-a8e2-0881632924b7","The Lowdown with Lowetide - Lou Korac (Feb 15th)","the-lowdown-with-lowetide-lou-korac-feb-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ce57e5327e0b0017ce4845/media.mp3",14301144,595,"2024-02-15T21:52:43Z",{"_59":13870,"_44":13871,"_46":13872,"_42":13873,"_73":74,"_75":13874,"_77":10233,"_79":13875,"_81":82,"_83":35},"ec1c809e-ab3e-4775-ab37-2751b2c56999","The Lowdown with Lowetide - February 15th - Hour 2","the-lowdown-with-lowetide-february-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ce549c707bcb0017bda6ff/media.mp3",64560526,"2024-02-15T21:43:47Z",{"_59":13877,"_44":13878,"_46":13879,"_42":13880,"_73":74,"_75":13881,"_77":13882,"_79":13883,"_81":82,"_83":35},"ee5904ed-2ced-4ba9-85a5-c36f4c7a4bb1","The Lowdown with Lowetide - February 15th - Hour 1","the-lowdown-with-lowetide-february-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ce5454171b2a0016c2c1fb/media.mp3",61111967,2545,"2024-02-15T21:34:46Z",{"_59":13885,"_44":13886,"_46":13887,"_42":13888,"_73":74,"_75":13889,"_77":12769,"_79":13890,"_81":82,"_83":35},"0f765208-f43c-4a29-a9eb-7cb03aae775d","The Lowdown with Lowetide - February 14th - Bruce Mccurdy","the-lowdown-with-lowetide-february-14th-bruce-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cd09af6bb4850016f651b1/media.mp3",29243472,"2024-02-14T21:34:38Z",{"_59":13892,"_44":13893,"_46":13894,"_42":13895,"_73":74,"_75":13896,"_77":13897,"_79":13898,"_81":82,"_83":35},"abde5290-0993-4e76-8377-db5cb43cf0fc","The Lowdown with Lowetide - February 14th - Hour 2","the-lowdown-with-lowetide-february-14th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cd0788c920920015fa9637/media.mp3",78430811,2450,"2024-02-14T21:26:57Z",{"_59":13900,"_44":13901,"_46":13902,"_42":13903,"_73":74,"_75":13904,"_77":4691,"_79":13905,"_81":82,"_83":35},"234812f7-d64b-49fc-9dde-2b883ae00d6f","The Lowdown with Lowetide - February 14th - Chris O'Leary","the-lowdown-with-lowetide-february-14th-chris-oleary","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cd08d0c920920015fad16f/media.mp3",21128377,"2024-02-14T21:21:12Z",{"_59":13907,"_44":13908,"_46":13909,"_42":13910,"_73":74,"_75":13911,"_77":280,"_79":13912,"_81":82,"_83":35},"2d6dab71-673f-4fd2-8699-768049f57b15","The Lowdown with Lowetide - February 14th - Hour 1","the-lowdown-with-lowetide-february-14th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cd06e96bb4850016f5d5c3/media.mp3",90375249,"2024-02-14T21:18:51Z",{"_59":13914,"_44":13915,"_46":13916,"_42":13917,"_73":74,"_75":13918,"_77":7050,"_79":13919,"_81":82,"_83":35},"1537cdc5-2d3e-4d66-b928-2e2b73597081","The Lowdown with Lowetide - Daniel Nugent Bowman (Feb 13th)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cbb4a88f6b1800164498c7/media.mp3",32150560,"2024-02-13T21:25:14Z",{"_59":13921,"_44":13922,"_46":13923,"_42":13924,"_73":74,"_75":13925,"_77":312,"_79":13926,"_81":82,"_83":35},"54829ade-a267-4a38-b2b8-5c8a37a3ceed","The Lowdown with Lowetide - February 13th - Hour 2","the-lowdown-with-lowetide-february-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cbb3b5ac7c890018c6631b/media.mp3",88882298,"2024-02-13T21:20:30Z",{"_59":13928,"_44":13929,"_46":13930,"_42":13931,"_73":74,"_75":13932,"_77":3949,"_79":13933,"_81":82,"_83":35},"3588b36e-8dce-4ce6-b532-eef027badcb7","The Lowdown with Lowetide - Helene St. James (Feb 13th)","the-lowdown-with-lowetide-helene-st-james-feb-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cbb476a55c8c0017fc36b7/media.mp3",22963817,"2024-02-13T20:33:19Z",{"_59":13935,"_44":13936,"_46":13937,"_42":13938,"_73":74,"_75":13939,"_77":6161,"_79":13940,"_81":82,"_83":35},"ff5b3215-fdaa-41e0-a091-ddc8b3116282","The Lowdown with Lowetide - February 13th - Hour 1","the-lowdown-with-lowetide-february-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cbb3368f6b180016445777/media.mp3",84507938,"2024-02-13T20:30:02Z",{"_59":13942,"_44":13943,"_46":13944,"_42":13945,"_73":74,"_75":13946,"_77":686,"_79":13947,"_81":82,"_83":35},"0ad95772-9da0-4d6c-9486-ee95950234e8","The Lowdown with Lowetide - Jason Gregor (Feb 12th)","the-lowdown-with-lowetide-jason-gregor-feb-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ca6374f8a7f8001636398a/media.mp3",34160344,"2024-02-12T21:38:35Z",{"_59":13949,"_44":13950,"_46":13951,"_42":13952,"_73":74,"_75":13953,"_77":13954,"_79":13955,"_81":82,"_83":35},"b0378ab0-6afd-4e55-a78f-b93abd994d9f","The Lowdown with Lowetide - Mamma MMA (Feb 12th)","the-lowdown-with-lowetide-mamma-mma-feb-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ca63c6e017bd0016a7e82b/media.mp3",14219673,592,"2024-02-12T21:34:18Z",{"_59":13957,"_44":13958,"_46":13959,"_42":13960,"_73":74,"_75":13961,"_77":3283,"_79":13962,"_81":82,"_83":35},"d8bd2f8f-f357-43e6-8fde-88dea34210d4","The Lowdown with Lowetide - Feb 12th - Hour 2","the-lowdown-with-lowetide-feb-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ca630fe017bd0016a7c981/media.mp3",89856979,"2024-02-12T21:30:11Z",{"_59":13964,"_44":13965,"_46":13966,"_42":13967,"_73":74,"_75":13968,"_77":3782,"_79":13969,"_81":82,"_83":35},"49e01516-f886-4c58-883d-77ead9e6bb38","The Lowdown with Lowetide - Rachel Doerrie (Feb 12th)","the-lowdown-with-lowetide-rachel-doerrie-feb-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ca6352db8b6700163f0968/media.mp3",25380694,"2024-02-12T21:18:48Z",{"_59":13971,"_44":13972,"_46":13973,"_42":13974,"_73":74,"_75":13975,"_77":13976,"_79":13977,"_81":82,"_83":35},"22da7381-ae1a-4923-830d-7f2d76638722","The Lowdown with Lowetide - Feb 12th - Hour 1","the-lowdown-with-lowetide-feb-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ca62a6e89a1700160439b0/media.mp3",67060166,2793,"2024-02-12T21:14:23Z",{"_59":13979,"_44":13980,"_46":13981,"_42":13982,"_73":74,"_75":13983,"_77":5692,"_79":13984,"_81":82,"_83":35},"ba71333a-e9de-4980-9a0d-08fd3d3e230c","The Lowdown With Lowetide - Tyler Yaremchuk February 9th","the-lowdown-with-lowetide-tyler-yaremchuk-february-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c6a7fc49412d0015ed6cc8/media.mp3",22669810,"2024-02-09T22:32:28Z",{"_59":13986,"_44":13987,"_46":13988,"_42":13989,"_73":74,"_75":13990,"_77":5281,"_79":13991,"_81":82,"_83":35},"e7b246ea-5dc4-4bd2-a7c6-3c7710772660","The Lowdown With Lowetide - Steve Lansky February 9th","the-lowdown-with-lowetide-steve-lansky-february-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c6a2bf2cea4f0017db7182/media.mp3",22959058,"2024-02-09T22:27:06Z",{"_59":13993,"_44":13994,"_46":13995,"_42":13996,"_73":74,"_75":13997,"_77":6887,"_79":13998,"_81":82,"_83":35},"85da90ce-5836-4de1-9f63-5c4e27c7fb5c","The Lowdown with Lowetide - Feb 9th - Hour 2","the-lowdown-with-lowetide-feb-9th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c6a2c3e0bb9b001755a1bb/media.mp3",85769338,"2024-02-09T22:19:53Z",{"_59":14000,"_44":14001,"_46":14002,"_42":14003,"_73":74,"_75":14004,"_77":209,"_79":14005,"_81":82,"_83":35},"95717349-14a2-4192-9501-6bd9491dc651","The Lowdown with Lowetide - Feb 9th - Dan Israel","the-lowdown-with-lowetide-feb-9th-dan-israel","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c6a38e49412d0015ecafb2/media.mp3",17288168,"2024-02-09T22:13:35Z",{"_59":14007,"_44":14008,"_46":14009,"_42":14010,"_73":74,"_75":14011,"_77":7256,"_79":14012,"_81":82,"_83":35},"99a20a59-e05e-4ad4-a86c-e6722a1952fc","The Lowdown with Lowetide - Feb 9th - Hour 1","the-lowdown-with-lowetide-feb-9th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c6a13ee6a39e0017a13203/media.mp3",87596656,"2024-02-09T22:03:42Z",{"_59":14014,"_44":14015,"_46":14016,"_42":14017,"_73":74,"_75":14018,"_77":13592,"_79":14019,"_81":82,"_83":35},"04fcf288-9ab9-495b-b2ee-68eaebd4fc14","The Lowdown with Lowetide - Feb 8th - Hour 2","the-lowdown-with-lowetide-feb-8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c50105a98dfd0017222c90/media.mp3",15874910,"2024-02-08T21:28:26Z",{"_59":14021,"_44":14022,"_46":14023,"_42":14024,"_73":74,"_75":14025,"_77":8685,"_79":14026,"_81":82,"_83":35},"7f0dedc0-2ef5-4ecf-b1e8-307684ff1bf5","The Lowdown with Lowetide - Alexis Downie (Feb 8th)","the-lowdown-with-lowetide-alexis-downie-feb-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c51b2c80a025001550e4fd/media.mp3",3021193,"2024-02-08T20:32:21Z",{"_59":14028,"_44":14029,"_46":14030,"_42":14031,"_73":74,"_75":14032,"_77":1332,"_79":14033,"_81":82,"_83":35},"3786872d-5874-4dd9-bb4b-991422c98905","The Lowdown with Lowetide - Feb 8th - Hour 1","the-lowdown-with-lowetide-feb-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c500e2f377ea00174e8f54/media.mp3",28934447,"2024-02-08T20:22:00Z",{"_59":14035,"_44":14036,"_46":14037,"_42":14038,"_73":74,"_75":14039,"_77":14040,"_79":14041,"_81":82,"_83":35},"bb7c9362-d7f8-43df-9cf8-3b8f1af764ad","The Lowdown with Lowetide - BaggedMilk (Feb 8th)","the-lowdown-with-lowetide-baggedmilk-feb-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c501499f16b50017462555/media.mp3",4915489,818,"2024-02-08T20:19:28Z",{"_59":14043,"_44":14044,"_46":14045,"_42":14046,"_73":74,"_75":14047,"_77":4126,"_79":14048,"_81":82,"_83":35},"79e40df0-3d2e-433c-950b-9e8c38ffeb01","The Lowdown with Lowetide - Paul Sir (Feb 8th)","the-lowdown-with-lowetide-paul-sir-feb-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c5012b80a02500154c49f3/media.mp3",5031159,"2024-02-08T19:59:24Z",{"_59":14050,"_44":14051,"_46":14052,"_42":14053,"_73":74,"_75":14054,"_77":678,"_79":14055,"_81":82,"_83":35},"45a0a87c-db6e-4461-b314-504b72fc0c7d","The Lowdown with Lowetide - Feb 7th - Hour 2","the-lowdown-with-lowetide-feb-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c3cd14f377ea0017185d11/media.mp3",16178505,"2024-02-07T21:24:53Z",{"_59":14057,"_44":14058,"_46":14059,"_42":14060,"_73":74,"_75":14061,"_77":14062,"_79":14063,"_81":82,"_83":35},"f7e00609-9d4d-4935-b8c6-f799966da9b8","The Lowdown with Lowetide - Dunkin' with Declan (Feb 7th)","the-lowdown-with-lowetide-dunkin-with-declan-feb-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c3cd299f16b500170fdb4f/media.mp3",4599825,765,"2024-02-07T20:56:34Z",{"_59":14065,"_44":14066,"_46":14067,"_42":14068,"_73":74,"_75":14069,"_77":14070,"_79":14071,"_81":82,"_83":35},"fa0a8ded-e838-40ef-af90-45138b09fc76","The Lowdown with Lowetide - Feb 7th - Hour 1","the-lowdown-with-lowetide-feb-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c3ccf2afd19a00161d8ba9/media.mp3",29796041,2978,"2024-02-07T20:24:06Z",{"_59":14073,"_44":14074,"_46":14075,"_42":14076,"_73":74,"_75":14077,"_77":7441,"_79":14078,"_81":82,"_83":35},"e448701d-73f0-4c16-a76d-de66fd6677e3","The Lowdown with Lowetide - Bruce McCurdy (Feb 7th)","the-lowdown-with-lowetide-bruce-mccurdy-feb-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c3cca501faee0016ea71d6/media.mp3",5187580,"2024-02-07T20:19:29Z",{"_59":14080,"_44":14081,"_46":14082,"_42":14083,"_73":74,"_75":14084,"_77":5549,"_79":14085,"_81":82,"_83":35},"52097219-6a2e-49ef-9bc0-f57471adec0a","The Lowdown with Lowetide - Ian Harrison (Feb 7th)","the-lowdown-with-lowetide-ian-harrison-feb-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c3cc8473ba2f00161e7e0b/media.mp3",4839472,"2024-02-07T19:59:23Z",{"_59":14087,"_44":14088,"_46":14089,"_42":14090,"_73":74,"_75":14091,"_77":368,"_79":14092,"_81":82,"_83":35},"310c5034-7265-4ca6-81b8-feb48b1c7539","The Lowdown with Lowetide - Feb 6th - Hour 2","the-lowdown-with-lowetide-feb-6th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c2793f01faee0016b2b37a/media.mp3",16103899,"2024-02-06T21:55:19Z",{"_59":14094,"_44":14095,"_46":14096,"_42":14097,"_73":74,"_75":14098,"_77":6666,"_79":14099,"_81":82,"_83":35},"c16e6a08-3b5e-4c44-b483-80a3587d6258","The Lowdown with Lowetide - Daniel Nugent Bowman (Feb 6th)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c279a09f16b50017d816bc/media.mp3",4716906,"2024-02-06T20:36:55Z",{"_59":14101,"_44":14102,"_46":14103,"_42":14104,"_73":74,"_75":14105,"_77":14106,"_79":14107,"_81":82,"_83":35},"7e9a952f-3d7f-4919-be00-e03a839dbebb","The Lowdown with Lowetide - Feb 6th - Hour 1","the-lowdown-with-lowetide-feb-6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c27902f377ea0017e05b75/media.mp3",30327035,3032,"2024-02-06T20:09:59Z",{"_59":14109,"_44":14110,"_46":14111,"_42":14112,"_73":74,"_75":14113,"_77":13635,"_79":14114,"_81":82,"_83":35},"3fb5de6a-fecc-48fe-bc60-13d9483d5888","The Lowdown with Lowetide - Willie Ramirez (Feb 6th)","the-lowdown-with-lowetide-willie-ramirez-feb-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c2796ace50e00016e4b2c0/media.mp3",4153288,"2024-02-06T20:02:06Z",{"_59":14116,"_44":14117,"_46":14118,"_42":14119,"_73":74,"_75":14120,"_77":14121,"_79":14122,"_81":82,"_83":35},"0efaaa5a-5078-49cd-8340-6620b179e68a","The Lowdown with Lowetide - Scott Wheeler (Feb 6th)","the-lowdown-with-lowetide-scott-wheeler-feb-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c27b79a98dfd0017b4706b/media.mp3",7225288,1203,"2024-02-06T19:41:35Z",{"_59":14124,"_44":14125,"_46":14126,"_42":14127,"_73":74,"_75":14128,"_77":14129,"_79":14130,"_81":82,"_83":35},"f2a6a761-a5b7-4dd1-9877-e94a5c606bdd","The Lowdown with Lowetide - Feb 5th - Hour 2","the-lowdown-with-lowetide-feb-5th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c127a7c2382700174269e9/media.mp3",17539276,2922,"2024-02-05T21:19:24Z",{"_59":14132,"_44":14133,"_46":14134,"_42":14135,"_73":74,"_75":14136,"_77":5976,"_79":14137,"_81":82,"_83":35},"ba2c9363-75e8-416f-8f61-6b18f5734d38","The Lowdown with Lowetide - Jason Gregor (Feb 5th)","the-lowdown-with-lowetide-jason-gregor-feb-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c127dd3a88cd0016fa114c/media.mp3",6168426,"2024-02-05T20:41:35Z",{"_59":14139,"_44":14140,"_46":14141,"_42":14142,"_73":74,"_75":14143,"_77":3137,"_79":14144,"_81":82,"_83":35},"7f716d74-a5e6-4118-86e5-f7d9b6b80694","The Lowdown with Lowetide - Feb 5th - Hour 1","the-lowdown-with-lowetide-feb-5th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c1277bc23827001742632d/media.mp3",28281908,"2024-02-05T20:10:30Z",{"_59":14146,"_44":14147,"_46":14148,"_42":14149,"_73":74,"_75":14150,"_77":7745,"_79":14151,"_81":82,"_83":35},"40c5a72c-6cfe-41c3-a127-f5258b927816","The Lowdown with Lowetide - Rachel Doerrie (Feb 5th)","the-lowdown-with-lowetide-rachel-doerrie-feb-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c127fdb4dc51001784d7d7/media.mp3",4221311,"2024-02-05T20:04:28Z",{"_59":14153,"_44":14154,"_46":14155,"_42":14156,"_73":74,"_75":14157,"_77":2302,"_79":14158,"_81":82,"_83":35},"467f8e37-e2cd-41c7-bb09-4b9377208527","The Lowdown with Lowetide - Feb 2nd - Bruce Curlock","the-lowdown-with-lowetide-feb-2nd-bruce-curlock","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bd695d3f3dbd0016dd4e18/media.mp3",23471618,"2024-02-02T22:14:53Z",{"_59":14160,"_44":14161,"_46":14162,"_42":14163,"_73":74,"_75":14164,"_77":14165,"_79":14166,"_81":82,"_83":35},"32b463a3-9cd0-47e4-a99a-9829d1f51d4b","The Lowdown with Lowetide - Feb 2nd - Steve Lansky","the-lowdown-with-lowetide-feb-2nd-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bd68549c78370017c9f1dd/media.mp3",23289179,970,"2024-02-02T22:10:45Z",{"_59":14168,"_44":14169,"_46":14170,"_42":14171,"_73":74,"_75":14172,"_77":10233,"_79":14173,"_81":82,"_83":35},"5ca6609a-711a-4330-9f7e-ab99aa4574a8","The Lowdown with Lowetide - Feb 2nd - Hour 2","the-lowdown-with-lowetide-feb-2nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bd614deb7e5500164197e9/media.mp3",86078628,"2024-02-02T21:40:29Z",{"_59":14175,"_44":14176,"_46":14177,"_42":14178,"_73":74,"_75":14179,"_77":3330,"_79":14180,"_81":82,"_83":35},"d01391d6-4fa2-4076-909a-963363869df5","The Lowdown with Lowetide - Feb 2nd - Hour 1","the-lowdown-with-lowetide-feb-2nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bd5d4c8639490016f44d9a/media.mp3",87649319,"2024-02-02T21:23:24Z",{"_59":14182,"_44":14183,"_46":14184,"_42":14185,"_73":74,"_75":14186,"_77":2647,"_79":14187,"_81":82,"_83":35},"00cddc40-368b-4eb1-b7ac-92c7d8641e18","The Lowdown With Lowetide - Brendan Batchelor (Feb 1st)","the-lowdown-with-lowetide-brendan-batchelor-feb-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bbe1e6ce0e500015033e05/media.mp3",19311989,"2024-02-01T22:09:56Z",{"_59":14189,"_44":14190,"_46":14191,"_42":14192,"_73":74,"_75":14193,"_77":14194,"_79":14195,"_81":82,"_83":35},"b029505d-24ff-4d19-88e2-7a3cec584869","The Lowdown With Lowetide - BaggedMilk (Feb 1st)","the-lowdown-with-lowetide-baggedmilk-feb-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bbe1b1c523cc001752a367/media.mp3",17289375,720,"2024-02-01T22:02:23Z",{"_59":14197,"_44":14198,"_46":14199,"_42":14200,"_73":74,"_75":14201,"_77":2966,"_79":14202,"_81":82,"_83":35},"5f103b4d-ff22-49c4-be84-825f0fab1d59","The Lowdown with Lowetide - Feb 1st - Hour 2","the-lowdown-with-lowetide-feb-1st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bbe2582400b500165f7080/media.mp3",67330335,"2024-02-01T21:47:11Z",{"_59":14204,"_44":14205,"_46":14206,"_42":14207,"_73":74,"_75":14208,"_77":10549,"_79":14209,"_81":82,"_83":35},"51339a94-cbfc-41de-b64e-3ddf292213f7","The Lowdown with Lowetide - Feb 1st - Hour 1","the-lowdown-with-lowetide-feb-1st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bbe225ce0e50001503488a/media.mp3",65990400,"2024-02-01T21:38:46Z",{"_59":14211,"_44":14212,"_46":14213,"_42":14214,"_73":74,"_75":14215,"_77":12088,"_79":14216,"_81":82,"_83":35},"284af8c5-0822-41f4-84ae-82837b077b68","The Lowdown With Lowetide - Jan 31st - Hour 2","the-lowdown-with-lowetide-jan-31st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ba99d2c7d0d30016db226c/media.mp3",16324112,"2024-01-31T21:29:11Z",{"_59":14218,"_44":14219,"_46":14220,"_42":14221,"_73":74,"_75":14222,"_77":3206,"_79":14223,"_81":82,"_83":35},"ee2b21cb-8825-4826-8e4d-0bd96fdabdbc","The Lowdown With Lowetide - Jan 31st - Hour 1","the-lowdown-with-lowetide-jan-31st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ba997079f0ba0015758eab/media.mp3",29819476,"2024-01-31T20:26:52Z",{"_59":14225,"_44":14226,"_46":14227,"_42":14228,"_73":74,"_75":14229,"_77":14230,"_79":14231,"_81":82,"_83":35},"73e276ff-c258-4ac3-b7c2-9f8e87e16603","The Lowdown With Lowetide - Bruce McCurdy (Jan 31st)","the-lowdown-with-lowetide-bruce-mccurdy-jan-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ba908498ef180017be5518/media.mp3",6792230,1130,"2024-01-31T20:21:26Z",{"_59":14233,"_44":14234,"_46":14235,"_42":14236,"_73":74,"_75":14237,"_77":8118,"_79":14238,"_81":82,"_83":35},"943bcef4-0aed-4c78-a211-4ce542667679","The Lowdown With Lowetide - Zach Laing (Jan 31st)","the-lowdown-with-lowetide-zach-laing-jan-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ba990798ef180017bfac35/media.mp3",4239492,"2024-01-31T19:36:25Z",{"_59":14240,"_44":14241,"_46":14242,"_42":14243,"_73":74,"_75":14244,"_77":6620,"_79":14245,"_81":82,"_83":35},"8d2752ad-1f8a-439c-8948-edc6c88973fe","The Lowdown With Lowetide - Jan 30th - Hour 2","the-lowdown-with-lowetide-jan-30th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b9414ad2579d0017b51244/media.mp3",15343893,"2024-01-30T21:35:29Z",{"_59":14247,"_44":14248,"_46":14249,"_42":14250,"_73":74,"_75":14251,"_77":14252,"_79":14253,"_81":82,"_83":35},"bcfbb9a5-1251-43d7-ab73-63361b5322b2","The Lowdown With Lowetide - Daniel Nugent Bowman (Jan 30th)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b94227a15f4a0016a54ecb/media.mp3",6851789,1140,"2024-01-30T20:52:47Z",{"_59":14255,"_44":14256,"_46":14257,"_42":14258,"_73":74,"_75":14259,"_77":10445,"_79":14260,"_81":82,"_83":35},"5550cf51-8543-4aff-b7a2-38441b3b1166","The Lowdown With Lowetide - Jan 30th - Hour 1","the-lowdown-with-lowetide-jan-30th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b9411ecc160e00162e7ec9/media.mp3",29451933,"2024-01-30T20:07:55Z",{"_59":14262,"_44":14263,"_46":14264,"_42":14265,"_73":74,"_75":14266,"_77":14267,"_79":14268,"_81":82,"_83":35},"190ad118-8d90-40fb-b625-645c53872d8b","The Lowdown With Lowetide - Rod Pedersen (Jan 30th)","the-lowdown-with-lowetide-rod-pedersen-jan-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b94202f215370017f5347d/media.mp3",4860005,808,"2024-01-30T20:03:17Z",{"_59":14270,"_44":14271,"_46":14272,"_42":14273,"_73":74,"_75":14274,"_77":14275,"_79":14276,"_81":82,"_83":35},"503b7ec5-c2db-4629-ab36-5f6ecd2ba6c9","The Lowdown With Lowetide -Jason Gregor (Jan 29th)","the-lowdown-with-lowetide-jason-gregor-jan-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b7f1c9124cd200180a9cc7/media.mp3",6845049,1139,"2024-01-29T21:44:03Z",{"_59":14278,"_44":14279,"_46":14280,"_42":14281,"_73":74,"_75":14282,"_77":1608,"_79":14283,"_81":82,"_83":35},"eeef27dd-0537-41cc-962e-d891c418d0c3","The Lowdown With Lowetide - Jan 29th - Hour 2","the-lowdown-with-lowetide-jan-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b7f2287746e50017dbbd73/media.mp3",15478528,"2024-01-29T21:28:04Z",{"_59":14285,"_44":14286,"_46":14287,"_42":14288,"_73":74,"_75":14289,"_77":6358,"_79":14290,"_81":82,"_83":35},"b9e5be73-a081-4e2d-a58f-f56d1db783fa","The Lowdown With Lowetide - Jan 29th - Hour 1","the-lowdown-with-lowetide-jan-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b7f1ff03c5550016386064/media.mp3",29201418,"2024-01-29T20:07:05Z",{"_59":14292,"_44":14293,"_46":14294,"_42":14295,"_73":74,"_75":14296,"_77":4714,"_79":14297,"_81":82,"_83":35},"853f69c2-c807-4d58-96dd-688185d16995","The Lowdown With Lowetide - Rachel Doerrie (Jan 29th)","the-lowdown-with-lowetide-rachel-doerrie-jan-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b7f1a52ed1750016dff6ac/media.mp3",4676468,"2024-01-29T19:54:16Z",{"_59":14299,"_44":14300,"_46":14301,"_42":14302,"_73":74,"_75":14303,"_77":14304,"_79":14305,"_81":82,"_83":35},"73fa2014-0778-4425-9943-2be96e4ce707","The Lowdown with Lowetide - Jan 26th - Hour 2","the-lowdown-with-lowetide-jan-26th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b3fc39c662e600176cf35f/media.mp3",14982776,2495,"2024-01-26T21:48:49Z",{"_59":14307,"_44":14308,"_46":14309,"_42":14310,"_73":74,"_75":14311,"_77":5692,"_79":14312,"_81":82,"_83":35},"167b8a76-c822-4911-8b91-d1a175c0db6c","The Lowdown With Lowetide - Tyler Yaremchuk (Jan 26th)","the-lowdown-with-lowetide-tyler-yaremchuk-jan-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b3fc5da4e7cb0016b47175/media.mp3",4259867,"2024-01-26T20:36:30Z",{"_59":14314,"_44":14315,"_46":14316,"_42":14317,"_73":74,"_75":14318,"_77":14319,"_79":14320,"_81":82,"_83":35},"a605257e-dfa6-4088-9018-079cbc7936cd","The Lowdown with Lowetide - Jan 26th - Hour 1","the-lowdown-with-lowetide-jan-26th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b3fbec3be20a0016bded48/media.mp3",31275802,3126,"2024-01-26T20:22:09Z",{"_59":14322,"_44":14323,"_46":14324,"_42":14325,"_73":74,"_75":14326,"_77":3362,"_79":14327,"_81":82,"_83":35},"bcc2b10d-4cd7-414d-9a23-6a6784ec7d01","The Lowdown With Lowetide - Steve Lansky (Jan 26th)","the-lowdown-with-lowetide-steve-lansky-jan-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b3fc80c88e88001675b4b6/media.mp3",4344504,"2024-01-26T20:19:35Z",{"_59":14329,"_44":14330,"_46":14331,"_42":14332,"_73":74,"_75":14333,"_77":2442,"_79":14334,"_81":82,"_83":35},"62794bf0-75a7-4a86-864d-c5df19cefb82","The Lowdown with Lowetide - Jan 25th - Hour 2","the-lowdown-with-lowetide-jan-25th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b2ac02d6f4640017804069/media.mp3",15555641,"2024-01-25T21:50:09Z",{"_59":14336,"_44":14337,"_46":14338,"_42":14339,"_73":74,"_75":14340,"_77":1111,"_79":14341,"_81":82,"_83":35},"6e9f8f38-c25e-40fa-8842-8889a983cab0","The Lowdown with Lowetide - Jan 25th - Hour 1","the-lowdown-with-lowetide-jan-25th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b2abb4d6f4640017803304/media.mp3",30397043,"2024-01-25T20:24:55Z",{"_59":14343,"_44":14344,"_46":14345,"_42":14346,"_73":74,"_75":14347,"_77":7563,"_79":14348,"_81":82,"_83":35},"87a85f8a-8714-49c4-a658-c51cb7c08d3e","The Lowdown with Lowetide - BaggedMilk (Jan 25th)","the-lowdown-with-lowetide-baggedmilk-jan-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b2ab6a912de900179fa333/media.mp3",5386163,"2024-01-25T20:22:36Z",{"_59":14350,"_44":14351,"_46":14352,"_42":14353,"_73":74,"_75":14354,"_77":9505,"_79":14355,"_81":82,"_83":35},"60756bcc-796a-496c-9283-038c4353c32a","The Lowdown with Lowetide - John Wiedeman (Jan 25th)","the-lowdown-with-lowetide-john-wiedeman-jan-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b2aae73be20a0016884b3e/media.mp3",4895897,"2024-01-25T19:59:40Z",{"_59":14357,"_44":14358,"_46":14359,"_42":14360,"_73":74,"_75":14361,"_77":14362,"_79":14363,"_81":82,"_83":35},"0ab1a861-1725-4c4b-9d96-c7a9d32ddc4b","The Lowdown with Lowetide - Jan 24th - Hour 2","the-lowdown-with-lowetide-jan-24th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b153f099426a0015b5f0c4/media.mp3",15641689,2605,"2024-01-24T21:59:20Z",{"_59":14365,"_44":14366,"_46":14367,"_42":14368,"_73":74,"_75":14369,"_77":3957,"_79":14370,"_81":82,"_83":35},"3d121b83-5017-495b-bf07-445f583f40ba","The Lowdown with Lowetide - Jan 24th - Hour 1","the-lowdown-with-lowetide-jan-24th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b15369e25a59001734ad0b/media.mp3",28041843,"2024-01-24T20:25:11Z",{"_59":14372,"_44":14373,"_46":14374,"_42":14375,"_73":74,"_75":14376,"_77":9639,"_79":14377,"_81":82,"_83":35},"b9cf8a7f-fb2b-4eff-b7a7-0574d62850af","The Lowdown with Lowetide - Bruce McCurdy (Jan 24th)","the-lowdown-with-lowetide-bruce-mccurdy-jan-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b154100c709e0017e09fa9/media.mp3",5538196,"2024-01-24T20:19:05Z",{"_59":14379,"_44":14380,"_46":14381,"_42":14382,"_73":74,"_75":14383,"_77":2372,"_79":14384,"_81":82,"_83":35},"4e1a6296-9f76-4e8c-8e60-d90682d38d79","The Lowdown with Lowetide - Josh Reinitz (Jan 24th)","the-lowdown-with-lowetide-josh-reinitz-jan-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b154419edb2b0016f2f683/media.mp3",3841856,"2024-01-24T19:51:54Z",{"_59":14386,"_44":14387,"_46":14388,"_42":14389,"_73":74,"_75":14390,"_77":14362,"_79":14391,"_81":82,"_83":35},"bf7727ac-dac4-4c8d-9e42-3c5f1d0e28c9","The Lowdown with Lowetide - Jan 23rd - Hour 2","the-lowdown-with-lowetide-jan-23rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b0085a882133001634a229/media.mp3",15639808,"2024-01-23T21:26:49Z",{"_59":14393,"_44":14394,"_46":14395,"_42":14396,"_73":74,"_75":14397,"_77":6411,"_79":14398,"_81":82,"_83":35},"867e1682-9c17-44e7-b3ba-317ed76f1ae9","The Lowdown with Lowetide - Daniel Nugent Bowman (Jan 23rd)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b008ec882133001634bd8c/media.mp3",5864674,"2024-01-23T20:38:36Z",{"_59":14400,"_44":14401,"_46":14402,"_42":14403,"_73":74,"_75":14404,"_77":479,"_79":14405,"_81":82,"_83":35},"c51127ea-2222-4f64-a1e0-1316dc2253d2","The Lowdown with Lowetide - Jan 23rd - Hour 1","the-lowdown-with-lowetide-jan-23rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b0080388f7650018f5a378/media.mp3",28895786,"2024-01-23T20:06:43Z",{"_59":14407,"_44":14408,"_46":14409,"_42":14410,"_73":74,"_75":14411,"_77":9961,"_79":14412,"_81":82,"_83":35},"de47183e-d07d-43d7-aafa-c3b92acb0f01","The Lowdown with Lowetide - Brian Hedger (Jan 23rd)","the-lowdown-with-lowetide-brian-hedger-jan-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b009142ba931001737994a/media.mp3",5706842,"2024-01-23T19:39:34Z",{"_59":14414,"_44":14415,"_46":14416,"_42":14417,"_73":74,"_75":14418,"_77":9998,"_79":14419,"_81":82,"_83":35},"9a5659a0-5e29-42a1-8d65-92e7758f4d2c","The Lowdown With Lowetide - January 22nd - Hour 2","the-lowdown-with-lowetide-january-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aeb0ca70552600170d8e8a/media.mp3",15412856,"2024-01-22T21:21:34Z",{"_59":14421,"_44":14422,"_46":14423,"_42":14424,"_73":74,"_75":14425,"_77":2832,"_79":14426,"_81":82,"_83":35},"a388881b-d4ba-49db-b92f-ab2375dd5d91","The Lowdown with Lowetide - Rachel Doerrie (Jan 22nd)","the-lowdown-with-lowetide-rachel-doerrie-jan-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aeb0ec2d1bb80016222ec4/media.mp3",5335571,"2024-01-22T20:30:48Z",{"_59":14428,"_44":14429,"_46":14430,"_42":14431,"_73":74,"_75":14432,"_77":4073,"_79":14433,"_81":82,"_83":35},"c96c3195-5a9d-4932-9379-e68f2f36cd4d","The Lowdown With Lowetide - January 22nd - Hour 1","the-lowdown-with-lowetide-january-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aeb0a45c909d0015964c42/media.mp3",29990653,"2024-01-22T20:28:53Z",{"_59":14435,"_44":14436,"_46":14437,"_42":14438,"_73":74,"_75":14439,"_77":14440,"_79":14441,"_81":82,"_83":35},"e06fea71-3419-4618-99b8-363cece3e48c","The Lowdown With Lowetide - Tyler Yaremchuk (January 19th)","the-lowdown-with-lowetide-tyler-yaremchuk-january-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aaf50c19d0f90017dde07e/media.mp3",11050076,460,"2024-01-19T22:17:48Z",{"_59":14443,"_44":14444,"_46":14445,"_42":14446,"_73":74,"_75":14447,"_77":8339,"_79":14448,"_81":82,"_83":35},"00c471d2-ceaf-4dc4-80ba-9f00fea86b47","The Lowdown With Lowetide - Steve Lansky (January 19th)","the-lowdown-with-lowetide-steve-lansky-january-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aaf4a5affaa10016b083bb/media.mp3",25274684,"2024-01-19T22:16:06Z",{"_59":14450,"_44":14451,"_46":14452,"_42":14453,"_73":74,"_75":14454,"_77":939,"_79":14455,"_81":82,"_83":35},"5bd324f0-7873-4d49-9de1-6925079dfe96","The Lowdown With Lowetide - Jan 19th - Hour 2","the-lowdown-with-lowetide-jan-19th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aaeec8018731001658710e/media.mp3",82825234,"2024-01-19T21:51:04Z",{"_59":14457,"_44":14458,"_46":14459,"_42":14460,"_73":74,"_75":14461,"_77":503,"_79":14462,"_81":82,"_83":35},"fd49cf33-ebe3-4c84-a61c-8f81fe23a1b5","The Lowdown With Lowetide - Jan 19th - Hour 1","the-lowdown-with-lowetide-jan-19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aae9f22e64140016781081/media.mp3",91663399,"2024-01-19T21:30:26Z",{"_59":14464,"_44":14465,"_46":14466,"_42":14467,"_73":74,"_75":14468,"_77":7256,"_79":14469,"_81":82,"_83":35},"d7c6bf97-2cfb-44ee-a91a-59d054388993","The Lowdown With Lowetide - Jan 18th - Hour 2","the-lowdown-with-lowetide-jan-18th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a970a8ac23cb00167e0ef2/media.mp3",16430378,"2024-01-18T21:50:20Z",{"_59":14471,"_44":14472,"_46":14473,"_42":14474,"_73":74,"_75":693,"_77":694,"_79":14475,"_81":82,"_83":35},"682dba85-9a3d-42f8-8122-604dae6209b7","The Lowdown With Lowetide - Jan 18th - Hour 1","the-lowdown-with-lowetide-jan-18th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a9700bbac1180016835332/media.mp3","2024-01-18T20:13:42Z",{"_59":14477,"_44":14478,"_46":14479,"_42":14480,"_73":74,"_75":14481,"_77":3690,"_79":14482,"_81":82,"_83":35},"0ec1bb0a-5430-4b39-bf5e-403b34e77151","The Lowdown With Lowetide - Kate Shefte (January 18th)","the-lowdown-with-lowetide-kate-shefte-january-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a970c8c573b50016a433f8/media.mp3",3736530,"2024-01-18T20:10:01Z",{"_59":14484,"_44":14485,"_46":14486,"_42":14487,"_73":74,"_75":14488,"_77":5449,"_79":14489,"_81":82,"_83":35},"a794d40c-78b8-4c2a-868e-a5d9835cf229","The Lowdown With Lowetide - Jan 17th - Hour 2","the-lowdown-with-lowetide-jan-17th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a81bfd224eec00179930c0/media.mp3",16798861,"2024-01-17T22:32:25Z",{"_59":14491,"_44":14492,"_46":14493,"_42":14494,"_73":74,"_75":14495,"_77":7384,"_79":14496,"_81":82,"_83":35},"b5590824-21ee-456e-8070-8fc387aa2e98","The Lowdown with Lowetide - Matthew Scianitti (Jan 17)","the-lowdown-with-lowetide-matthew-scianitti-jan-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a81b9c70c63400177049f2/media.mp3",4430708,"2024-01-17T20:46:21Z",{"_59":14498,"_44":14499,"_46":14500,"_42":14501,"_73":74,"_75":14502,"_77":2810,"_79":14503,"_81":82,"_83":35},"14199592-e020-4599-bb77-12d0c3e637ca","The Lowdown With Lowetide - Jan 17th - Hour 1","the-lowdown-with-lowetide-jan-17th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a81be167941d0018df0771/media.mp3",27106398,"2024-01-17T20:30:16Z",{"_59":14505,"_44":14506,"_46":14507,"_42":14508,"_73":74,"_75":14509,"_77":14510,"_79":14511,"_81":82,"_83":35},"c5e5d647-3a53-4f49-9cf6-7a4ca1373bf5","The Lowdown with Lowetide - Bruce McCurdy (Jan 17)","the-lowdown-with-lowetide-bruce-mccurdy-jan-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a81bbcdbbf3f0016e1e0c6/media.mp3",7341898,1222,"2024-01-17T20:27:01Z",{"_59":14513,"_44":14514,"_46":14515,"_42":14516,"_73":74,"_75":14517,"_77":14518,"_79":14519,"_81":82,"_83":35},"86a1e256-cd14-46e6-9c28-7e1beed9882a","The Lowdown with Lowetide - Jan 16th - Hour 2","the-lowdown-with-lowetide-jan-16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a6cc9106466f0016f504cb/media.mp3",16637111,2771,"2024-01-16T21:10:13Z",{"_59":14521,"_44":14522,"_46":14523,"_42":14524,"_73":74,"_75":14525,"_77":2015,"_79":14526,"_81":82,"_83":35},"59f071e5-9249-4101-bbdf-413eb51126cc","The Lowdown with Lowetide - Daniel Nugent Bowman (Jan 16)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a6ccb6be9224001798b9e5/media.mp3",5692736,"2024-01-16T20:38:36Z",{"_59":14528,"_44":14529,"_46":14530,"_42":14531,"_73":74,"_75":14532,"_77":2489,"_79":14533,"_81":82,"_83":35},"5e0af58b-4711-471c-a8f6-ba30a79a9093","The Lowdown with Lowetide - Jan 16th - Hour 1","the-lowdown-with-lowetide-jan-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a6cc6b4584ae0017816281/media.mp3",28025647,"2024-01-16T20:09:09Z",{"_59":14535,"_44":14536,"_46":14537,"_42":14538,"_73":74,"_75":14539,"_77":6145,"_79":14540,"_81":82,"_83":35},"62033139-d518-4996-8996-3be504030d6e","The Lowdown with Lowetide - Lance Hornby (Jan 16)","the-lowdown-with-lowetide-lance-hornby-jan-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a6ccd593eeaa0016bfa18b/media.mp3",3541709,"2024-01-16T19:32:22Z",{"_59":14542,"_44":14543,"_46":14544,"_42":14545,"_73":74,"_75":14546,"_77":1780,"_79":14547,"_81":82,"_83":35},"62c1fc66-ce76-4d14-9a5c-3870090fa721","The Lowdown with Lowetide - Jan 15th - Hour 2","the-lowdown-with-lowetide-jan-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a57a8b91bebc00175099d5/media.mp3",16206404,"2024-01-15T21:42:38Z",{"_59":14549,"_44":14550,"_46":14551,"_42":14552,"_73":74,"_75":14553,"_77":495,"_79":14554,"_81":82,"_83":35},"6226ecef-6df6-4be1-b7c0-8f241617c9eb","The Lowdown with Lowetide - Jan 15th - Hour 1","the-lowdown-with-lowetide-jan-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a57a4ef841a400163930ff/media.mp3",28266496,"2024-01-15T20:44:35Z",{"_59":14556,"_44":14557,"_46":14558,"_42":14559,"_73":74,"_75":14560,"_77":14561,"_79":14562,"_81":82,"_83":35},"648c5858-0420-4fb4-8398-19777a7f63c0","The Lowdown With Lowetide - Jason Gregor (Jan 15th)","the-lowdown-with-lowetide-jason-gregor-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a578e1f841a40016391a2c/media.mp3",7208987,1200,"2024-01-15T20:41:49Z",{"_59":14564,"_44":14565,"_46":14566,"_42":14567,"_73":74,"_75":14568,"_77":3221,"_79":14569,"_81":82,"_83":35},"93cf4a0d-c1aa-4c42-986d-0c3fa9eae4a4","The Lowdown With Lowetide - Bill Bender (Jan 15th)","the-lowdown-with-lowetide-bill-bender-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a578c1784e9200173748a1/media.mp3",3669291,"2024-01-15T20:15:47Z",{"_59":14571,"_44":14572,"_46":14573,"_42":14574,"_73":74,"_75":14575,"_77":5289,"_79":14576,"_81":82,"_83":35},"2541eef4-c45e-44e9-ba92-2228f03d2197","The Lowdown With Lowetide - Rachel Doerrie (Jan 15th)","the-lowdown-with-lowetide-rachel-doerrie-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a579034c302a0015cd8f30/media.mp3",4950284,"2024-01-15T19:58:23Z",{"_59":14578,"_44":14579,"_46":14580,"_42":14581,"_73":74,"_75":14582,"_77":3385,"_79":14583,"_81":82,"_83":35},"c46882e0-c122-4d0d-bf39-d9ad79c206f8","The Lowdown with Lowetide - Jan 12th - Hour 2","the-lowdown-with-lowetide-jan-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a1806debbc790016fb9ab0/media.mp3",16241826,"2024-01-12T21:11:23Z",{"_59":14585,"_44":14586,"_46":14587,"_42":14588,"_73":74,"_75":14589,"_77":3105,"_79":14590,"_81":82,"_83":35},"66a76b27-69b1-4819-adfc-69a6cd5604b7","The Lowdown With Lowetide - Tyler Yaremchuk (Jan 12th)","the-lowdown-with-lowetide-tyler-yaremchuk-jan-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a1808b9da2050017fa0032/media.mp3",4200167,"2024-01-12T20:37:12Z",{"_59":14592,"_44":14593,"_46":14594,"_42":14595,"_73":74,"_75":14596,"_77":535,"_79":14597,"_81":82,"_83":35},"2b75c540-523d-471c-9970-0d80d7045afe","The Lowdown with Lowetide - Jan 12th - Hour 1","the-lowdown-with-lowetide-jan-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a18046e13f240017bdb53a/media.mp3",29008654,"2024-01-12T20:23:58Z",{"_59":14599,"_44":14600,"_46":14601,"_42":14602,"_73":74,"_75":14603,"_77":14604,"_79":14605,"_81":82,"_83":35},"1137e8ee-9b9c-4c79-8958-0e80f3290f5f","The Lowdown With Lowetide - Steve Lansky (Jan 12th)","the-lowdown-with-lowetide-steve-lansky-jan-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a180ae9ae198001608dc26/media.mp3",6211058,1034,"2024-01-12T20:20:31Z",{"_59":14607,"_44":14608,"_46":14609,"_42":14610,"_73":74,"_75":14611,"_77":14362,"_79":14612,"_81":82,"_83":35},"266b0b7f-cee7-4a90-ba93-05e23c31c81b","The Lowdown with Lowetide - Jan 11th - Hour 2","the-lowdown-with-lowetide-jan-11th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a0308784e5860016b896be/media.mp3",15641375,"2024-01-11T21:28:26Z",{"_59":14614,"_44":14615,"_46":14616,"_42":14617,"_73":74,"_75":14618,"_77":757,"_79":14619,"_81":82,"_83":35},"a5b70e79-2dd8-45d5-83dc-7f4c57a64301","The Lowdown with Lowetide - Jan 11th - Hour 1","the-lowdown-with-lowetide-jan-11th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a02fde1c365100179ddc24/media.mp3",28988857,"2024-01-11T20:22:21Z",{"_59":14621,"_44":14622,"_46":14623,"_42":14624,"_73":74,"_75":14625,"_77":11815,"_79":14626,"_81":82,"_83":35},"9fdd2857-b6bd-498a-8dd3-8a900fb79cea","The Lowdown with Lowetide - BaggedMilk (Jan 11th)","the-lowdown-with-lowetide-baggedmilk-jan-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a02e6a74a39d0016a83781/media.mp3",4870976,"2024-01-11T20:18:21Z",{"_59":14628,"_44":14629,"_46":14630,"_42":14631,"_73":74,"_75":14632,"_77":11527,"_79":14633,"_81":82,"_83":35},"66cc0c2f-9e6f-41ff-8e02-dda7d47d5036","The Lowdown with Lowetide - Helene St. James (Jan 11th)","the-lowdown-with-lowetide-helene-st-james-jan-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a02ee31664bf00177da290/media.mp3",3915051,"2024-01-11T19:37:25Z",{"_59":14635,"_44":14636,"_46":14637,"_42":14638,"_73":74,"_75":14639,"_77":14640,"_79":14641,"_81":82,"_83":35},"8fe8c840-711a-460a-a955-9a9e1922089e","The Lowdown With Lowetide - Jan 10th - Hour 2","the-lowdown-with-lowetide-jan-10th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659edf5360548c00182a9bd4/media.mp3",15896853,2648,"2024-01-10T21:09:19Z",{"_59":14643,"_44":14644,"_46":14645,"_42":14646,"_73":74,"_75":14647,"_77":14648,"_79":14649,"_81":82,"_83":35},"3fc47ba7-bdcf-40d4-9a2e-015284102f88","The Lowdown With Lowetide - Jan 10th - Hour 1","the-lowdown-with-lowetide-jan-10th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659edf1b7b4c4b0016cab6f6/media.mp3",28798686,2879,"2024-01-10T20:22:12Z",{"_59":14651,"_44":14652,"_46":14653,"_42":14654,"_73":74,"_75":14655,"_77":749,"_79":14656,"_81":82,"_83":35},"c6afc8a2-d352-4424-ade6-4464bf614a87","The Lowdown with Lowetide - Bruce McCurdy (Jan 10th)","the-lowdown-with-lowetide-bruce-mccurdy-jan-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659edf869ed21d001654332e/media.mp3",5496191,"2024-01-10T20:18:58Z",{"_59":14658,"_44":14659,"_46":14660,"_42":14661,"_73":74,"_75":14662,"_77":6596,"_79":14663,"_81":82,"_83":35},"cdc69a45-6455-4460-bd9a-14f3e41abe7e","The Lowdown with Lowetide - Charlie O'Connor (Jan 10th)","the-lowdown-with-lowetide-charlie-oconnor-jan-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659edfb53f690700172dee90/media.mp3",4973480,"2024-01-10T19:57:43Z",{"_59":14665,"_44":14666,"_46":14667,"_42":14668,"_73":74,"_75":14669,"_77":11237,"_79":14670,"_81":82,"_83":35},"7b7e03be-0694-4c56-861d-23eb9beeb291","The Lowdown With Lowetide - Jan 9th - Hour 2","the-lowdown-with-lowetide-jan-9th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659d98b0c96a5b00178fb6a9/media.mp3",16335553,"2024-01-09T21:50:13Z",{"_59":14672,"_44":14673,"_46":14674,"_42":14675,"_73":74,"_75":14676,"_77":14677,"_79":14678,"_81":82,"_83":35},"4cb20a48-4745-4e55-85ab-4ab3f6e04fb7","The Lowdown With Lowetide - Daniel Nugent Bowman (Jan 9th)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659d990a0ce394001776257e/media.mp3",4473183,744,"2024-01-09T20:48:34Z",{"_59":14680,"_44":14681,"_46":14682,"_42":14683,"_73":74,"_75":14684,"_77":14685,"_79":14686,"_81":82,"_83":35},"c0d04ea8-1095-427c-81c0-b94a50f6c963","The Lowdown With Lowetide - Jan 9th - Hour 1","the-lowdown-with-lowetide-jan-9th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659d97fae5516f0015bd499a/media.mp3",30023492,3001,"2024-01-09T20:09:03Z",{"_59":14688,"_44":14689,"_46":14690,"_42":14691,"_73":74,"_75":14692,"_77":11799,"_79":14693,"_81":82,"_83":35},"93b832f9-1b54-4c3b-883c-bb0140fa3495","The Lowdown With Lowetide - Jan 8th - Hour 2","the-lowdown-with-lowetide-jan-8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659c415d104dc6001630763a/media.mp3",16532569,"2024-01-08T21:51:43Z",{"_59":14695,"_44":14696,"_46":14697,"_42":14698,"_73":74,"_75":14699,"_77":14700,"_79":14701,"_81":82,"_83":35},"32f2270a-1233-407e-9d2e-7be498615dfd","The Lowdown With Lowetide - Jason Gregor (Jan 8th)","the-lowdown-with-lowetide-jason-gregor-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659c405eb3158100165722f3/media.mp3",5544622,923,"2024-01-08T20:41:41Z",{"_59":14703,"_44":14704,"_46":14705,"_42":14706,"_73":74,"_75":14707,"_77":3523,"_79":14708,"_81":82,"_83":35},"c3d47940-5f5e-4dfa-a8e1-8d637040a933","The Lowdown With Lowetide - Jan 8th - Hour 1","the-lowdown-with-lowetide-jan-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659c412469d2da0016ac6718/media.mp3",28513353,"2024-01-08T20:40:25Z",{"_59":14710,"_44":14711,"_46":14712,"_42":14713,"_73":74,"_75":14714,"_77":1119,"_79":14715,"_81":82,"_83":35},"51cc80a2-0be4-4577-8b39-47620207bfd1","The Lowdown With Lowetide - Rachel Doerrie (Jan 8th)","the-lowdown-with-lowetide-rachel-doerrie-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659c409e55d0e200152fc587/media.mp3",4480550,"2024-01-08T19:54:54Z",{"_59":14717,"_44":14718,"_46":14719,"_42":14720,"_73":74,"_75":14721,"_77":14722,"_79":14723,"_81":82,"_83":35},"d86284eb-9b5a-47c5-8a55-52c242222d6c","The Lowdown With Lowetide - Scott Petrak (Jan 8th)","the-lowdown-with-lowetide-scott-petrak-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659c40f90fbb890017fa732f/media.mp3",3855492,641,"2024-01-08T19:36:06Z",{"_59":14725,"_44":14726,"_46":14727,"_42":14728,"_73":74,"_75":14729,"_77":3659,"_79":14730,"_81":82,"_83":35},"4c9ff7c9-63c5-462c-b70c-740306e5fb9a","The Lowdown With Lowetide - Jan 5th - Hour 2","the-lowdown-with-lowetide-jan-5th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65984ed29659660015268cc0/media.mp3",16718769,"2024-01-05T21:09:39Z",{"_59":14732,"_44":14733,"_46":14734,"_42":14735,"_73":74,"_75":14736,"_77":14737,"_79":14738,"_81":82,"_83":35},"d7168d81-e402-4c14-b663-e74b88b4ae2d","The Lowdown With Lowetide - Tyler Yaremchuk (Jan 5th)","the-lowdown-with-lowetide-tyler-yaremchuk-jan-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65984f2b2fdc1a0017a8b0fc/media.mp3",3643587,606,"2024-01-05T20:36:20Z",{"_59":14740,"_44":14741,"_46":14742,"_42":14743,"_73":74,"_75":14744,"_77":630,"_79":14745,"_81":82,"_83":35},"9e9d42df-6758-4875-bdef-987e7efef260","The Lowdown With Lowetide - Jan 5th - Hour 1","the-lowdown-with-lowetide-jan-5th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65984ea32fdc1a0017a89748/media.mp3",29591165,"2024-01-05T20:24:56Z",{"_59":14747,"_44":14748,"_46":14749,"_42":14750,"_73":74,"_75":14751,"_77":6029,"_79":14752,"_81":82,"_83":35},"da19c15c-e377-4e6d-87d8-e1cbae412175","The Lowdown With Lowetide - Steve Lansky (Jan 5th)","the-lowdown-with-lowetide-steve-lansky-jan-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65984f0304cfa600162227c4/media.mp3",6816837,"2024-01-05T20:22:48Z",{"_59":14754,"_44":14755,"_46":14756,"_42":14757,"_73":74,"_75":14758,"_77":455,"_79":14759,"_81":82,"_83":35},"2ce97711-20e3-4aa0-80dd-aba3a88de7a2","The Lowdown With Lowetide - Jan 4th - Hour 2","the-lowdown-with-lowetide-jan-4th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6596f3821707c300152c4162/media.mp3",16939295,"2024-01-04T21:45:31Z",{"_59":14761,"_44":14762,"_46":14763,"_42":14764,"_73":74,"_75":14765,"_77":2201,"_79":14766,"_81":82,"_83":35},"d6ac8b5d-a637-4225-a98a-3a9784c9b245","The Lowdown With Lowetide - Jan 4th - Hour 1","the-lowdown-with-lowetide-jan-4th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6596f35f0f650a0017abb03d/media.mp3",28758196,"2024-01-04T20:22:27Z",{"_59":14768,"_44":14769,"_46":14770,"_42":14771,"_73":74,"_75":14772,"_77":2015,"_79":14773,"_81":82,"_83":35},"0ca95604-0e83-421b-aae8-0ed83a508d53","The Lowdown With Lowetide - BaggedMilk (Jan 4th)","the-lowdown-with-lowetide-baggedmilk-jan-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6596f3a36b389800160c0085/media.mp3",5688974,"2024-01-04T20:20:28Z",{"_59":14775,"_44":14776,"_46":14777,"_42":14778,"_73":74,"_75":14779,"_77":14780,"_79":14781,"_81":82,"_83":35},"b40bea29-7947-4ec9-b83c-674e6be7aa7c","The Lowdown With Lowetide - Mike Lundy","the-lowdown-with-lowetide-mike-lundy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6596f3cabfab9b0016e6f33e/media.mp3",1981885,329,"2024-01-04T19:48:33Z",{"_59":14783,"_44":14784,"_46":14785,"_42":14786,"_73":74,"_75":14787,"_77":10549,"_79":14788,"_81":82,"_83":35},"65efd25c-06dd-4c01-8595-59f6c33c8690","The Lowdown With Lowetide - Jan 3rd - Hour 2","the-lowdown-with-lowetide-jan-3rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6595ab66e73ad2001648809e/media.mp3",16504670,"2024-01-03T21:23:32Z",{"_59":14790,"_44":14791,"_46":14792,"_42":14793,"_73":74,"_75":14794,"_77":4254,"_79":14795,"_81":82,"_83":35},"5c8977ad-94e3-419b-9cff-caf6f5e9dffe","The Lowdown with Lowetide - Paul Sir (Jan 3rd)","the-lowdown-with-lowetide-paul-sir-jan-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6595aae8b8861d00162ddbe1/media.mp3",5130529,"2024-01-03T20:39:34Z",{"_59":14797,"_44":14798,"_46":14799,"_42":14800,"_73":74,"_75":14801,"_77":5221,"_79":14802,"_81":82,"_83":35},"cebca4b6-7e4f-466f-9b19-0d99f5b454e4","The Lowdown With Lowetide - Jan 3rd - Hour 1","the-lowdown-with-lowetide-jan-3rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6595ab431bb95200169903ec/media.mp3",28147378,"2024-01-03T20:22:42Z",{"_59":14804,"_44":14805,"_46":14806,"_42":14807,"_73":74,"_75":14808,"_77":7308,"_79":14809,"_81":82,"_83":35},"97987720-2495-4d13-b1a1-e3eee7c41432","The Lowdown with Lowetide - Bruce McCurdy (Jan 3rd)","the-lowdown-with-lowetide-bruce-mccurdy-jan-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6595ab179616e60016030a35/media.mp3",5961693,"2024-01-03T20:19:14Z",{"_59":14811,"_44":14812,"_46":14813,"_42":14814,"_73":74,"_75":14815,"_77":14816,"_79":14817,"_81":82,"_83":35},"b4256f36-68ac-4eaa-81cc-63dcf5d70305","The Lowdown With Lowetide - Jan 2nd - Hour 2","the-lowdown-with-lowetide-jan-2nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65944d237c929900169e48c1/media.mp3",16557489,2758,"2024-01-02T21:23:06Z",{"_59":14819,"_44":14820,"_46":14821,"_42":14822,"_73":74,"_75":14823,"_77":14824,"_79":14825,"_81":82,"_83":35},"549cc872-925d-43c6-8c36-294240969452","The Lowdown With Lowetide - Jason Gregor (Jan 2nd)","the-lowdown-with-lowetide-jason-gregor-jan-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65944d42816e230017a62651/media.mp3",99894528,3121,"2024-01-02T20:50:27Z",{"_59":14827,"_44":14828,"_46":14829,"_42":14830,"_73":74,"_75":14823,"_77":14824,"_79":14831,"_81":82,"_83":35},"d55670f6-3bba-4931-a569-8b9745766f1d","The Lowdown With Lowetide - Jan 2nd - Hour 1","the-lowdown-with-lowetide-jan-2nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65944ceebc0ad90017d2866f/media.mp3","2024-01-02T20:28:20Z",{"_59":14833,"_44":14834,"_46":14835,"_42":14836,"_73":74,"_75":14837,"_77":6411,"_79":14838,"_81":82,"_83":35},"7c920e5f-8ddc-4a66-86f6-f8768282eca2","The Lowdown With Lowetide - Daniel Nugent Bowman (Jan 2nd)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65944e1fc9ba1d0017f9a140/media.mp3",5865614,"2024-01-02T20:25:34Z",{"_59":14840,"_44":14841,"_46":14842,"_42":14843,"_73":74,"_75":14844,"_77":3690,"_79":14845,"_81":82,"_83":35},"95f1b4f3-db65-4a37-902b-ab69ee6c9809","The Lowdown With Lowetide - Bill Meltzer (Jan 2nd)","the-lowdown-with-lowetide-bill-meltzer-jan-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65944e5438f4f90016efd4e8/media.mp3",3736844,"2024-01-02T19:36:11Z",{"_59":14847,"_44":14848,"_46":14849,"_42":14850,"_73":74,"_75":144,"_77":145,"_79":14851,"_81":82,"_83":35},"373663d3-aa6b-4aad-82b6-f6e6c65c8c89","The Lowdown with Lowetide - Dec. 29th - Hour 2","the-lowdown-with-lowetide-dec-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658f30897782b30016ad47d2/media.mp3","2023-12-29T21:24:58Z",{"_59":14853,"_44":14854,"_46":14855,"_42":14856,"_73":74,"_75":14857,"_77":14858,"_79":14859,"_81":82,"_83":35},"07393468-c704-4684-81b7-47a686ca5d95","The Lowdown with Lowetide - Dec. 29th - Hour 1","the-lowdown-with-lowetide-dec-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658f301e9e7b4a00151f1a92/media.mp3",99103072,3096,"2023-12-29T21:16:08Z",{"_59":14861,"_44":14862,"_46":14863,"_42":14864,"_73":74,"_75":14865,"_77":145,"_79":14866,"_81":82,"_83":35},"65119e2a-56a0-49af-9edc-971f4473f38c","The Lowdown with Lowetide - Dec. 28th - Hour 2","the-lowdown-with-lowetide-dec-28th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658de9fb5b1cd500168725ae/media.mp3",88974710,"2023-12-28T21:51:36Z",{"_59":14868,"_44":14869,"_46":14870,"_42":14871,"_73":74,"_75":14872,"_77":10639,"_79":14873,"_81":82,"_83":35},"bff78476-6614-479e-860d-3e0d080cd55f","The Lowdown with Lowetide - Dec. 28th - Hour 1","the-lowdown-with-lowetide-dec-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658ddb51679bf9001669af43/media.mp3",94445324,"2023-12-28T21:38:19Z",{"_59":14875,"_44":14876,"_46":14877,"_42":14878,"_73":74,"_75":14879,"_77":4019,"_79":14880,"_81":82,"_83":35},"4007a546-d41d-4e2a-b2b3-df00fdb6e9d1","The Lowdown with Lowetide - Dec 22nd - Hour 2","the-lowdown-with-lowetide-dec-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6585d9fe88f900001622a6cb/media.mp3",16231481,"2023-12-22T21:39:10Z",{"_59":14882,"_44":14883,"_46":14884,"_42":14885,"_73":74,"_75":14886,"_77":14887,"_79":14888,"_81":82,"_83":35},"478c6989-24b0-4d68-999a-a6cb56d1b914","The Lowdown With Lowetide - Tyler Yaremchuk (Dec 22nd)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6585da1decedc1001613ab7e/media.mp3",3929314,653,"2023-12-22T20:35:10Z",{"_59":14890,"_44":14891,"_46":14892,"_42":14893,"_73":74,"_75":14894,"_77":2489,"_79":14895,"_81":82,"_83":35},"508ebe90-c369-481e-a699-f50e15579e29","The Lowdown with Lowetide - Dec 22nd - Hour 1","the-lowdown-with-lowetide-dec-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6585d9cee9ff0700167b4b38/media.mp3",28022270,"2023-12-22T20:29:58Z",{"_59":14897,"_44":14898,"_46":14899,"_42":14900,"_73":74,"_75":14901,"_77":14902,"_79":14903,"_81":82,"_83":35},"49cee00c-ce58-4e2c-b95e-26c7a83440ea","The Lowdown With Lowetide - Steve Lansky (Dec 22nd)","the-lowdown-with-lowetide-steve-lansky-dec-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6585da380a73eb00156b4d91/media.mp3",5893670,981,"2023-12-22T20:25:19Z",{"_59":14905,"_44":14906,"_46":14907,"_42":14908,"_73":74,"_75":14909,"_77":4542,"_79":14910,"_81":82,"_83":35},"7fabad6e-52b8-4d42-8216-6ee747299a83","The Lowdown with Lowetide - Dec 21 - Hour 2","the-lowdown-with-lowetide-dec-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65847fadd40f820017500f75/media.mp3",15654071,"2023-12-21T21:38:49Z",{"_59":14912,"_44":14913,"_46":14914,"_42":14915,"_73":74,"_75":14916,"_77":1254,"_79":14917,"_81":82,"_83":35},"8f34785e-ce2c-4ef6-9a39-0645475c1790","The Lowdown with Lowetide - Dec 21 - Hour 1","the-lowdown-with-lowetide-dec-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65847f76f695530016393eee/media.mp3",30193288,"2023-12-21T20:22:10Z",{"_59":14919,"_44":14920,"_46":14921,"_42":14922,"_73":74,"_75":14923,"_77":14677,"_79":14924,"_81":82,"_83":35},"cb1bcffd-1c65-4549-bd53-52fb9249a5b5","The Lowdown with Lowetide - BaggedMilk (Dec 21)","the-lowdown-with-lowetide-baggedmilk-dec-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65847fd28ddb3c00160f5595/media.mp3",17875099,"2023-12-21T20:17:22Z",{"_59":14926,"_44":14927,"_46":14928,"_42":14929,"_73":74,"_75":14930,"_77":14931,"_79":14932,"_81":82,"_83":35},"9f68c1e1-fdf5-4918-94df-bfaa278f36d0","The Lowdown with Lowetide - Mike Morreale","the-lowdown-with-lowetide-mike-morreale","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65847fed32930b0016c8666b/media.mp3",4147175,690,"2023-12-21T19:33:39Z",{"_59":14934,"_44":14935,"_46":14936,"_42":14937,"_73":74,"_75":14938,"_77":105,"_79":14939,"_81":82,"_83":35},"605bec35-f344-4e32-96e8-3345295bc906","The Lowdown with Lowetide - Dec 20th - Hour 2","the-lowdown-with-lowetide-dec-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658336f012a9810017f224ac/media.mp3",15370067,"2023-12-20T21:13:42Z",{"_59":14941,"_44":14942,"_46":14943,"_42":14944,"_73":74,"_75":14945,"_77":14946,"_79":14947,"_81":82,"_83":35},"6a3ca663-c334-471a-995c-7cc49ade602f","The Lowdown with Lowetide - Dec 20th - Hour 1","the-lowdown-with-lowetide-dec-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658336c140047000174fb391/media.mp3",31091900,3108,"2023-12-20T20:28:33Z",{"_59":14949,"_44":14950,"_46":14951,"_42":14952,"_73":74,"_75":14953,"_77":14954,"_79":14955,"_81":82,"_83":35},"99ac4b28-995d-42bf-a9c9-a1bda280fbed","The Lowdown with Lowetide - Bruce McCurdy (Dec 20th)","the-lowdown-with-lowetide-bruce-mccurdy-dec-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658337477da8a80016fc3050/media.mp3",5381304,895,"2023-12-20T20:23:16Z",{"_59":14957,"_44":14958,"_46":14959,"_42":14960,"_73":74,"_75":14961,"_77":11469,"_79":14962,"_81":82,"_83":35},"9122b7bd-3c36-4314-a04b-e9c5a02c5b91","The Lowdown with Lowetide - Paul Sir","the-lowdown-with-lowetide-paul-sir","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6583370e7da8a80016fc29c4/media.mp3",5413435,"2023-12-20T20:01:08Z",{"_59":14964,"_44":14965,"_46":14966,"_42":14967,"_73":74,"_75":14968,"_77":9528,"_79":14969,"_81":82,"_83":35},"abae8637-6ce9-4504-9ae1-6f5d855874e0","The Lowdown with Lowetide - Dec 19th - Hour 2","the-lowdown-with-lowetide-dec-19th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6581dda2af71d7001613ad24/media.mp3",16679272,"2023-12-19T21:08:32Z",{"_59":14971,"_44":14972,"_46":14973,"_42":14974,"_73":74,"_75":14975,"_77":1999,"_79":14976,"_81":82,"_83":35},"cbe260fb-0fb5-4109-be65-fca4ea25ecb3","The Lowdown with Lowetide - DNB (Dec 19)","the-lowdown-with-lowetide-dnb-dec-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6581ddc31b4a06001746a559/media.mp3",5593053,"2023-12-19T20:38:07Z",{"_59":14978,"_44":14979,"_46":14980,"_42":14981,"_73":74,"_75":14982,"_77":185,"_79":14983,"_81":82,"_83":35},"c941d1f9-342b-400d-bd41-1e57a28e310f","The Lowdown with Lowetide - Dec 19th - Hour 1","the-lowdown-with-lowetide-dec-19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6581dd792157ce00163792b5/media.mp3",29383231,"2023-12-19T20:07:13Z",{"_59":14985,"_44":14986,"_46":14987,"_42":14988,"_73":74,"_75":14989,"_77":3782,"_79":14990,"_81":82,"_83":35},"969d282b-7256-43fb-8214-80cf093f0557","The Lowdown with Lowetide - Arthur Staple","the-lowdown-with-lowetide-arthur-staple","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6581ddfb385b8400171b828d/media.mp3",4760478,"2023-12-19T19:36:29Z",{"_59":14992,"_44":14993,"_46":14994,"_42":14995,"_73":74,"_75":14996,"_77":8709,"_79":14997,"_81":82,"_83":35},"46be0480-ec70-404d-9789-f552305fec90","The Lowdown With Lowetide - Dec 18th - Hour 2","the-lowdown-with-lowetide-dec-18th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65808dcc69ed3f00179c2ace/media.mp3",16476771,"2023-12-18T21:25:58Z",{"_59":14999,"_44":15000,"_46":15001,"_42":15002,"_73":74,"_75":15003,"_77":14040,"_79":15004,"_81":82,"_83":35},"cd338264-d34a-4d3c-9f24-4ed0b76e5c39","The Lowdown with Lowetide - Jason Gregor (Dec 18th)","the-lowdown-with-lowetide-jason-gregor-dec-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65808e2d2809dc0015addc95/media.mp3",4915802,"2023-12-18T20:38:49Z",{"_59":15006,"_44":15007,"_46":15008,"_42":15009,"_73":74,"_75":15010,"_77":2694,"_79":15011,"_81":82,"_83":35},"0e476429-b07a-4a95-b962-09b0b0e43a0b","The Lowdown With Lowetide - Dec 18th - Hour 1","the-lowdown-with-lowetide-dec-18th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65808dac2809dc0015adce20/media.mp3",29527165,"2023-12-18T20:08:07Z",{"_59":15013,"_44":15014,"_46":15015,"_42":15016,"_73":74,"_75":15017,"_77":1899,"_79":15018,"_81":82,"_83":35},"89bbfaac-a443-4fb1-989e-555a3b9a582b","The Lowdown with Lowetide - Rachel Doerrie (Dec 18th)","the-lowdown-with-lowetide-rachel-doerrie-dec-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65808dfcf89e9c0016d73f2f/media.mp3",5737092,"2023-12-18T20:00:02Z",{"_59":15020,"_44":15021,"_46":15022,"_42":15023,"_73":74,"_75":15024,"_77":551,"_79":15025,"_81":82,"_83":35},"a28744af-bbff-41a4-8c24-1743f70ad78a","The Lowdown With Lowetide w/ Guest Host Connor Halley - Dec 15th - Hour 2","the-lowdown-with-lowetide-w-guest-host-connor-halley-dec-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657c972a7a6eb70016ea1b37/media.mp3",15084497,"2023-12-15T21:22:54Z",{"_59":15027,"_44":15028,"_46":15029,"_42":15030,"_73":74,"_75":15031,"_77":6396,"_79":15032,"_81":82,"_83":35},"b9fa2a5c-0f00-4f39-bb53-3d243cee65a4","The Lowdown With Lowetide - Steve Lansky (Dec 15th)","the-lowdown-with-lowetide-steve-lansky-dec-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657c962d47124c0016f12629/media.mp3",3181533,"2023-12-15T20:15:58Z",{"_59":15034,"_44":15035,"_46":15036,"_42":15037,"_73":74,"_75":15038,"_77":2608,"_79":15039,"_81":82,"_83":35},"9011369a-d72e-47ca-869e-9680308d37dd","The Lowdown With Lowetide w/ Guest Host Connor Halley - Dec 15th - Hour 1","the-lowdown-with-lowetide-w-guest-host-connor-halley-dec-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657c96cdeb643e00177f0dba/media.mp3",30921862,"2023-12-15T20:07:33Z",{"_59":15041,"_44":15042,"_46":15043,"_42":15044,"_73":74,"_75":15045,"_77":8483,"_79":15046,"_81":82,"_83":35},"9b4b6ef0-74ed-4d31-8281-617b38524cf1","The Lowdown with Lowetide - Lowetide himself!","the-lowdown-with-lowetide-lowetide-himself","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657c96030a2f600016439c6e/media.mp3",3752360,"2023-12-15T19:56:35Z",{"_59":15048,"_44":15049,"_46":15050,"_42":15051,"_73":74,"_75":15052,"_77":11440,"_79":15053,"_81":82,"_83":35},"958c5d21-2425-488a-8232-ba9f19c7bd10","The Lowdown With Lowetide - George Richards","the-lowdown-with-lowetide-george-richards","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657c96665431560017008e4b/media.mp3",3167427,"2023-12-15T19:32:53Z",{"_59":15055,"_44":15056,"_46":15057,"_42":15058,"_73":74,"_75":15059,"_77":15060,"_79":15061,"_81":82,"_83":35},"dcab8a43-ae4d-49a1-941f-b23f2b72e70f","The Lowdown with Lowetide - Dec 14th - Hour 2","the-lowdown-with-lowetide-dec-14th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657b4ccfeb643e00175581fe/media.mp3",15682753,2612,"2023-12-14T21:20:53Z",{"_59":15063,"_44":15064,"_46":15065,"_42":15066,"_73":74,"_75":15067,"_77":2732,"_79":15068,"_81":82,"_83":35},"17221bbe-fa52-47ab-aa6f-4aa40eb38aff","The Lowdown with Lowetide - Dec 14th - Hour 1","the-lowdown-with-lowetide-dec-14th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657b4cad1035dd0016727188/media.mp3",29494792,"2023-12-14T20:26:10Z",{"_59":15070,"_44":15071,"_46":15072,"_42":15073,"_73":74,"_75":15074,"_77":4987,"_79":15075,"_81":82,"_83":35},"d192ff88-e8a2-460a-b835-7fad90fcba2e","The Lowdown with Lowetide - BaggedMilk (Dec 14th)","the-lowdown-with-lowetide-baggedmilk-dec-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657b4d9718fa3b001638dfaf/media.mp3",4553431,"2023-12-14T20:19:44Z",{"_59":15077,"_44":15078,"_46":15079,"_42":15080,"_73":74,"_75":15081,"_77":161,"_79":15082,"_81":82,"_83":35},"8700f4b4-40a8-4960-8223-c0c0a6b7fd9f","The Lowdown with Lowetide - Erik Erlendsson (Dec 14th)","the-lowdown-with-lowetide-erik-erlendsson-dec-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657b4d7849699900169e6602/media.mp3",3762235,"2023-12-14T19:34:33Z",{"_59":15084,"_44":15085,"_46":15086,"_42":15087,"_73":74,"_75":15088,"_77":280,"_79":15089,"_81":82,"_83":35},"3682bcb6-f45c-4617-868b-1bce2fea48bd","The Lowdown with Lowetide - Dec 13th - Hour 2","the-lowdown-with-lowetide-dec-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6579fc607a12a800127a2a3b/media.mp3",16949953,"2023-12-13T21:11:27Z",{"_59":15091,"_44":15092,"_46":15093,"_42":15094,"_73":74,"_75":15095,"_77":7678,"_79":15096,"_81":82,"_83":35},"282b1036-79ce-41f2-ad92-580fcf76644d","The Lowdown with Lowetide - Dec 13th - Hour 1","the-lowdown-with-lowetide-dec-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6579fbea1ee9fe00173ac7ea/media.mp3",27665960,"2023-12-13T20:19:24Z",{"_59":15098,"_44":15099,"_46":15100,"_42":15101,"_73":74,"_75":15102,"_77":5605,"_79":15103,"_81":82,"_83":35},"e4eb1a7c-1499-4354-a66b-3f344a09d23a","The Lowdown with Lowetide - Bruce McCurdy (Dec 13th)","the-lowdown-with-lowetide-bruce-mccurdy-dec-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6579fbbe38c1840016c372cb/media.mp3",4111753,"2023-12-13T20:14:48Z",{"_59":15105,"_44":15106,"_46":15107,"_42":15108,"_73":74,"_75":15109,"_77":15110,"_79":15111,"_81":82,"_83":35},"f48763db-714f-4db5-9996-21dc32666f86","The Lowdown with Lowetide - Ryan Holt","the-lowdown-with-lowetide-ryan-holt","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6579fba45431560017ab1960/media.mp3",4863923,809,"2023-12-13T19:37:44Z",{"_59":15113,"_44":15114,"_46":15115,"_42":15116,"_73":74,"_75":15117,"_77":1859,"_79":15118,"_81":82,"_83":35},"96d0d9d5-0a75-4b65-82a7-d8f9a241ccca","The Lowdown with Lowetide - Dec 12th - Hour 2","the-lowdown-with-lowetide-dec-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6578a8291585de001257ad87/media.mp3",17041016,"2023-12-12T21:11:40Z",{"_59":15120,"_44":15121,"_46":15122,"_42":15123,"_73":74,"_75":15124,"_77":15125,"_79":15126,"_81":82,"_83":35},"edf7bedf-7b63-4a85-ac45-40de1ba83a0f","The Lowdown with Lowetide - Daniel Nugent Bowman (Dec 12)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6578a854b83dd0001238b0c5/media.mp3",7163378,1192,"2023-12-12T20:41:47Z",{"_59":15128,"_44":15129,"_46":15130,"_42":15131,"_73":74,"_75":15132,"_77":7330,"_79":15133,"_81":82,"_83":35},"5d02e59a-dff8-473e-ab13-97112fa0a79b","The Lowdown with Lowetide - Dec 12th - Hour 1","the-lowdown-with-lowetide-dec-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6578a7ffb83dd0001238a072/media.mp3",28726531,"2023-12-12T20:19:18Z",{"_59":15135,"_44":15136,"_46":15137,"_42":15138,"_73":74,"_75":15139,"_77":1907,"_79":15140,"_81":82,"_83":35},"83391e0d-8853-420f-9d72-e51f1ec49f7f","The Lowdown with Lowetide - Ben Pope","the-lowdown-with-lowetide-ben-pope","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6578a86fcd374a0012d1640d/media.mp3",4169588,"2023-12-12T20:15:49Z",{"_59":15142,"_44":15143,"_46":15144,"_42":15145,"_73":74,"_75":15146,"_77":6161,"_79":15147,"_81":82,"_83":35},"1bb0004e-0ff2-4347-bb2f-0de7fcdf2704","The Lowdown with Lowetide - Dec 11th - Hour 2","the-lowdown-with-lowetide-dec-11th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657756a44453180012c053f4/media.mp3",15851086,"2023-12-11T21:43:53Z",{"_59":15149,"_44":15150,"_46":15151,"_42":15152,"_73":74,"_75":15153,"_77":15154,"_79":15155,"_81":82,"_83":35},"5cccbec5-65fd-47ea-96fa-c145ec2f9666","The Lowdown with Lowetide - Jason Gregor (Dec 11th)","the-lowdown-with-lowetide-jason-gregor-dec-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657756bd32da9100127def3e/media.mp3",6040374,1005,"2023-12-11T20:41:39Z",{"_59":15157,"_44":15158,"_46":15159,"_42":15160,"_73":74,"_75":15161,"_77":8795,"_79":15162,"_81":82,"_83":35},"891a3dff-6dd8-4232-9ac1-afc37769a232","The Lowdown with Lowetide - Dec 11th - Hour 1","the-lowdown-with-lowetide-dec-11th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6577564f59a0980012e2ffdb/media.mp3",28911223,"2023-12-11T20:09:38Z",{"_59":15164,"_44":15165,"_46":15166,"_42":15167,"_73":74,"_75":15168,"_77":2450,"_79":15169,"_81":82,"_83":35},"fe0b9569-015e-4f1f-b503-cb939f6f6487","The Lowdown with Lowetide - Rachel Doerrie (Dec 11th)","the-lowdown-with-lowetide-rachel-doerrie-dec-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65775743fd7b5f0011c3bd09/media.mp3",5294473,"2023-12-11T20:01:21Z",{"_59":15171,"_44":15172,"_46":15173,"_42":15174,"_73":74,"_75":15175,"_77":13954,"_79":15176,"_81":82,"_83":35},"b8b9cdec-d421-452d-861e-55d997354304","The Lowdown with Lowetide - Bill Schmid","the-lowdown-with-lowetide-bill-schmid","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657757641585de0012edab27/media.mp3",3562711,"2023-12-11T19:34:31Z",{"_59":15178,"_44":15179,"_46":15180,"_42":15181,"_73":74,"_75":15182,"_77":129,"_79":15183,"_81":82,"_83":35},"67dc6b5d-c1b9-4b4d-a299-43a234485b16","The Lowdown with Lowetide - Dec 8th - Hour 2","the-lowdown-with-lowetide-dec-8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6573624b5d88770012609256/media.mp3",14959266,"2023-12-08T21:45:55Z",{"_59":15185,"_44":15186,"_46":15187,"_42":15188,"_73":74,"_75":15189,"_77":15190,"_79":15191,"_81":82,"_83":35},"46f4f145-e02d-4beb-8ef3-d55f68191fbe","The Lowdown With Lowetide - Tyler Yaremchuk (Dec 8th)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657362972442fa0012bcb5fb/media.mp3",3630421,603,"2023-12-08T20:35:58Z",{"_59":15193,"_44":15194,"_46":15195,"_42":15196,"_73":74,"_75":15197,"_77":10909,"_79":15198,"_81":82,"_83":35},"ffd1f87b-4368-4582-920b-312d40c26e57","The Lowdown with Lowetide - Dec 8th - Hour 1","the-lowdown-with-lowetide-dec-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6573621ed32e730012c560bd/media.mp3",30908335,"2023-12-08T20:23:50Z",{"_59":15200,"_44":15201,"_46":15202,"_42":15203,"_73":74,"_75":15204,"_77":15205,"_79":15206,"_81":82,"_83":35},"61d60620-d6fe-47f9-bb5b-b49d0e95355a","The Lowdown With Lowetide - Steve Lansky (Dec 8th)","the-lowdown-with-lowetide-steve-lansky-dec-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6573626d5d88770012609df1/media.mp3",5359518,892,"2023-12-08T20:21:43Z",{"_59":15208,"_44":15209,"_46":15210,"_42":15211,"_73":74,"_75":15212,"_77":15213,"_79":15214,"_81":82,"_83":35},"35d55898-1d1a-4b68-8d10-b51c796e7a07","The Lowdown With Lowetide - Connor Halley","the-lowdown-with-lowetide-connor-halley","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65736e098321cf001276239e/media.mp3",2388142,396,"2023-12-08T19:29:57Z",{"_59":15216,"_44":15217,"_46":15218,"_42":15219,"_73":74,"_75":15220,"_77":15221,"_79":15222,"_81":82,"_83":35},"d22c802c-c1a6-463f-b588-957ff17e29fb","The Lowdown with Lowetide - Dec 7th - Hour 2","the-lowdown-with-lowetide-dec-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65720e56af750800120d75cb/media.mp3",14801904,2465,"2023-12-07T21:12:13Z",{"_59":15224,"_44":15225,"_46":15226,"_42":15227,"_73":74,"_75":15228,"_77":5328,"_79":15229,"_81":82,"_83":35},"9d988154-6882-4465-beea-190e8307eec0","The Lowdown with Lowetide - Dec 7th - Hour 1","the-lowdown-with-lowetide-dec-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65720e218321cf0012ef4146/media.mp3",29096425,"2023-12-07T20:23:41Z",{"_59":15231,"_44":15232,"_46":15233,"_42":15234,"_73":74,"_75":15235,"_77":15236,"_79":15237,"_81":82,"_83":35},"6b1513b7-aa72-409a-a9a0-428602e1f91e","The Lowdown with Lowetide - BaggedMilk (Dec 7th)","the-lowdown-with-lowetide-baggedmilk-dec-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65720ea8c19327001194c088/media.mp3",4214571,701,"2023-12-07T20:19:18Z",{"_59":15239,"_44":15240,"_46":15241,"_42":15242,"_73":74,"_75":15243,"_77":4752,"_79":15244,"_81":82,"_83":35},"2a02b76d-4987-4cc7-a0be-398119009c27","The Lowdown with Lowetide - Randy Miller","the-lowdown-with-lowetide-randy-miller","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65720e848321cf0012ef6e49/media.mp3",4387763,"2023-12-07T20:03:34Z",{"_59":15246,"_44":15247,"_46":15248,"_42":15249,"_73":74,"_75":15250,"_77":14816,"_79":15251,"_81":82,"_83":35},"99d3396b-d8ce-4381-bbb3-7d25f9b4983f","The Lowdown with Lowetide - Dec 6th - Hour 2","the-lowdown-with-lowetide-dec-6th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6570bf4cffda8800126ab807/media.mp3",16559527,"2023-12-06T21:15:09Z",{"_59":15253,"_44":15254,"_46":15255,"_42":15256,"_73":74,"_75":15257,"_77":121,"_79":15258,"_81":82,"_83":35},"f5354483-96ce-4616-b33d-56ad9887f80f","The Lowdown with Lowetide - Dec 6th - Hour 1","the-lowdown-with-lowetide-dec-6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6570bf2e6765f20011eeb7a7/media.mp3",27856971,"2023-12-06T20:26:09Z",{"_59":15260,"_44":15261,"_46":15262,"_42":15263,"_73":74,"_75":15264,"_77":15265,"_79":15266,"_81":82,"_83":35},"af5b9e8d-6f40-40b0-bae9-dfc20edf20b3","The Lowdown with Lowetide - Bruce McCurdy (Dec 6th)","the-lowdown-with-lowetide-bruce-mccurdy-dec-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6570bf7affda8800126aca2d/media.mp3",5813892,967,"2023-12-06T20:19:21Z",{"_59":15268,"_44":15269,"_46":15270,"_42":15271,"_73":74,"_75":15272,"_77":15273,"_79":15274,"_81":82,"_83":35},"bebe032a-c81d-4839-ad1b-6fa8c2ebbbaa","The Lowdown with Lowetide - Jasmine Baird","the-lowdown-with-lowetide-jasmine-baird","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6570bfcde8850f0011b69b2e/media.mp3",959348,238,"2023-12-06T19:46:10Z",{"_59":15276,"_44":15277,"_46":15278,"_42":15279,"_73":74,"_75":15280,"_77":7655,"_79":15281,"_81":82,"_83":35},"fcc1b826-db99-430c-b03b-d0e122135f9a","The Lowdown with Lowetide - Cory Lavalette","the-lowdown-with-lowetide-cory-lavalette","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6570bf9ee8850f0011b6890f/media.mp3",4262375,"2023-12-06T19:38:00Z",{"_59":15283,"_44":15284,"_46":15285,"_42":15286,"_73":74,"_75":15287,"_77":2232,"_79":15288,"_81":82,"_83":35},"d6aa350b-639b-4292-ad00-8576f1ae3e63","The Lowdown with Lowetide - Dec 5th - Hour 2","the-lowdown-with-lowetide-dec-5th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656f6844e0d02700124b4706/media.mp3",16613914,"2023-12-05T21:58:57Z",{"_59":15290,"_44":15291,"_46":15292,"_42":15293,"_73":74,"_75":15294,"_77":7670,"_79":15295,"_81":82,"_83":35},"78ed35ad-09cc-42b3-94c9-466c2d7e7049","The Lowdown with Lowetide - Daniel Nugent Bowman (Dec 5)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656f686b7535be0012ae5d77/media.mp3",6639414,"2023-12-05T20:40:50Z",{"_59":15297,"_44":15298,"_46":15299,"_42":15300,"_73":74,"_75":15301,"_77":1772,"_79":15302,"_81":82,"_83":35},"d8de5e18-398f-4ba9-824f-aab684f194e7","The Lowdown with Lowetide - Dec 5th - Hour 1","the-lowdown-with-lowetide-dec-5th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656f6823f43b7c001159b909/media.mp3",29300161,"2023-12-05T20:07:30Z",{"_59":15304,"_44":15305,"_46":15306,"_42":15307,"_73":74,"_75":15308,"_77":511,"_79":15309,"_81":82,"_83":35},"3528e324-4ec9-4383-bd6c-75639b28a37a","The Lowdown with Lowetide - Zach Laing","the-lowdown-with-lowetide-zach-laing","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656f68829747290012d00eb5/media.mp3",4531645,"2023-12-05T20:00:57Z",{"_59":15311,"_44":15312,"_46":15313,"_42":15314,"_73":74,"_75":15315,"_77":1190,"_79":15316,"_81":82,"_83":35},"fab57fe8-bc21-4bdd-b2de-acb6d5c12fbe","The Lowdown with Lowetide - Jason Gregor (Dec 4th)","the-lowdown-with-lowetide-jason-gregor-dec-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656e17c8a0bbe600126513e1/media.mp3",5803547,"2023-12-04T21:09:52Z",{"_59":15318,"_44":15319,"_46":15320,"_42":15321,"_73":74,"_75":15322,"_77":6161,"_79":15323,"_81":82,"_83":35},"4a5bc495-caf9-4c25-8b30-a93325ab9555","The Lowdown with Lowetide - Dec 4th - Hour 2","the-lowdown-with-lowetide-dec-4th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656e189cd8a76600121951a1/media.mp3",15852183,"2023-12-04T21:08:05Z",{"_59":15325,"_44":15326,"_46":15327,"_42":15328,"_73":74,"_75":15329,"_77":15330,"_79":15331,"_81":82,"_83":35},"2d86ab8b-38e3-43cb-ab9e-6efa9d110109","The Lowdown with Lowetide - Austin Elmore","the-lowdown-with-lowetide-austin-elmore","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656e1827a0bbe60012653e89/media.mp3",3463655,576,"2023-12-04T20:17:05Z",{"_59":15333,"_44":15334,"_46":15335,"_42":15336,"_73":74,"_75":15337,"_77":15338,"_79":15339,"_81":82,"_83":35},"eda93702-b9f7-44cd-95d9-eb11825cc30a","The Lowdown with Lowetide - Dec 4th - Hour 1","the-lowdown-with-lowetide-dec-4th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656e187ca0bbe60012655f8a/media.mp3",29708269,2970,"2023-12-04T20:05:58Z",{"_59":15341,"_44":15342,"_46":15343,"_42":15344,"_73":74,"_75":15345,"_77":12923,"_79":15346,"_81":82,"_83":35},"3ccda7c9-fe9a-42d3-978f-a458dea99074","The Lowdown with Lowetide - Rachel Doerrie (Dec 4th)","the-lowdown-with-lowetide-rachel-doerrie-dec-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656e1846d8a7660012193233/media.mp3",5012978,"2023-12-04T19:55:56Z",{"_59":15348,"_44":15349,"_46":15350,"_42":15351,"_73":74,"_75":15352,"_77":15353,"_79":15354,"_81":82,"_83":35},"c35f6bcf-db72-4556-a4b4-dafd58dd9410","The Lowdown With Lowetide - Dec 1st - Hour 2","the-lowdown-with-lowetide-dec-1st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656a2df961088c00120d2480/media.mp3",14650028,2440,"2023-12-01T21:24:08Z",{"_59":15356,"_44":15357,"_46":15358,"_42":15359,"_73":74,"_75":15360,"_77":8392,"_79":15361,"_81":82,"_83":35},"24e415bc-c101-4f90-b7b6-3ba19ea4752f","The Lowdown With Lowetide - Tyler Yaremchuk","the-lowdown-with-lowetide-tyler-yaremchuk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656a2e1161088c00120d2e84/media.mp3",3710971,"2023-12-01T20:36:54Z",{"_59":15363,"_44":15364,"_46":15365,"_42":15366,"_73":74,"_75":15367,"_77":4963,"_79":15368,"_81":82,"_83":35},"98dffcc9-ba4a-4a6c-9f0f-88cb4bcdcb4d","The Lowdown With Lowetide - Dec 1st - Hour 1","the-lowdown-with-lowetide-dec-1st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656a2dd77f441e00126427ad/media.mp3",30324964,"2023-12-01T20:25:13Z",{"_59":15370,"_44":15371,"_46":15372,"_42":15373,"_73":74,"_75":15374,"_77":11831,"_79":15375,"_81":82,"_83":35},"e83c9a49-2b9e-4728-9fb6-e2050055959f","The Lowdown With Lowetide - Steve Lansky","the-lowdown-with-lowetide-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656a2e377f441e0012644a88/media.mp3",5267671,"2023-12-01T20:22:43Z",{"_59":15377,"_44":15378,"_46":15379,"_42":15380,"_73":74,"_75":15381,"_77":5229,"_79":15382,"_81":82,"_83":35},"b43cc18c-50b2-4b53-a011-dde13862a6a7","The Lowdown with Lowetide - Nov 30th - Hour 2","the-lowdown-with-lowetide-nov-30th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6568d6df7e6744001153ab4e/media.mp3",16778485,"2023-11-30T21:48:30Z",{"_59":15384,"_44":15385,"_46":15386,"_42":15387,"_73":74,"_75":15388,"_77":3385,"_79":15389,"_81":82,"_83":35},"cb403f32-dbac-4993-8d96-be73a291a94e","The Lowdown with Lowetide - Nov 30th - Hour 1","the-lowdown-with-lowetide-nov-30th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6568d6bfb44b8f0012d9878b/media.mp3",27065927,"2023-11-30T20:19:52Z",{"_59":15391,"_44":15392,"_46":15393,"_42":15394,"_73":74,"_75":15395,"_77":5968,"_79":15396,"_81":82,"_83":35},"f9490e46-dffc-4cd1-b5f9-2fa38b1e17b0","The Lowdown with Lowetide - BaggedMilk","the-lowdown-with-lowetide-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6568d69a1cf196001322498c/media.mp3",4377262,"2023-11-30T20:16:17Z",{"_59":15398,"_44":15399,"_46":15400,"_42":15401,"_73":74,"_75":15402,"_77":10623,"_79":15403,"_81":82,"_83":35},"76230841-e699-4cf7-a52e-bc8b89211df4","The Lowdown with Lowetide - Rachel Doerrie","the-lowdown-with-lowetide-rachel-doerrie","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6568d683b44b8f0012d9737e/media.mp3",4808125,"2023-11-30T19:58:40Z",{"_59":15405,"_44":15406,"_46":15407,"_42":15408,"_73":74,"_75":15409,"_77":8118,"_79":15410,"_81":82,"_83":35},"bbf97e7c-81c9-4558-bb78-dcfd4277186f","The Lowdown with Lowetide - Brennan Menard","the-lowdown-with-lowetide-brennan-menard","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6568d66a48d3ce001209cef1/media.mp3",4238551,"2023-11-30T19:36:13Z",{"_59":15412,"_44":15413,"_46":15414,"_42":15415,"_73":74,"_75":15416,"_77":3751,"_79":15417,"_81":82,"_83":35},"03ffe5ee-a74a-47f4-9071-5160ac87bd99","The Lowdown With Lowetide - Nov 29th - Hour 2","the-lowdown-with-lowetide-nov-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6567864677e86b00127c8264/media.mp3",15985251,"2023-11-29T21:22:47Z",{"_59":15419,"_44":15420,"_46":15421,"_42":15422,"_73":74,"_75":15423,"_77":1796,"_79":15424,"_81":82,"_83":35},"d29fd596-dcd7-4f81-91cc-b209f006d493","The Lowdown With Lowetide - Nov 29th - Hour 1","the-lowdown-with-lowetide-nov-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6567861c46897a00136c307e/media.mp3",28831487,"2023-11-29T20:24:45Z",{"_59":15426,"_44":15427,"_46":15428,"_42":15429,"_73":74,"_75":8257,"_77":8258,"_79":15430,"_81":82,"_83":35},"b84bd648-dc16-4209-91f7-e12c80b79884","The Lowdown With Lowetide - Bruce McCurdy.","the-lowdown-with-lowetide-bruce-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656786b28eb9a900114e8f23/media.mp3","2023-11-29T20:19:48Z",{"_59":15432,"_44":15433,"_46":15434,"_42":15435,"_73":74,"_75":15436,"_77":15265,"_79":15437,"_81":82,"_83":35},"dcda43f0-3a56-48ce-9f5a-4ca58ec6ba01","The Lowdown With Lowetide - Luke Fox","the-lowdown-with-lowetide-luke-fox","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656786843beb540012579dcd/media.mp3",5808876,"2023-11-29T19:42:31Z",{"_59":15439,"_44":15440,"_46":15441,"_42":15442,"_73":74,"_75":15443,"_77":15444,"_79":15445,"_81":82,"_83":35},"ff57e09a-3f80-4015-9a4b-7f5d8991b0f3","The Lowdown with Lowetide - Nov 28th - Hour 2","the-lowdown-with-lowetide-nov-28th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6566306cf7e6aa00127b2e83/media.mp3",16395269,2731,"2023-11-28T22:12:22Z",{"_59":15447,"_44":15448,"_46":15449,"_42":15450,"_73":74,"_75":15451,"_77":15452,"_79":15453,"_81":82,"_83":35},"f7c1c4d4-eed1-4c7b-92bd-76f21dc85eb9","The Lowdown with Lowetide - Daniel Nugent Bowman","the-lowdown-with-lowetide-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65663098f7e6aa00127b3fa6/media.mp3",7106483,1183,"2023-11-28T20:44:21Z",{"_59":15455,"_44":15456,"_46":15457,"_42":15458,"_73":74,"_75":15459,"_77":4619,"_79":15460,"_81":82,"_83":35},"1c828e4e-ddce-43cf-8a6b-c3721e458c9c","The Lowdown with Lowetide - Nov 28th - Hour 1","the-lowdown-with-lowetide-nov-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65663024c3ca8a001210b08e/media.mp3",28732782,"2023-11-28T20:08:14Z",{"_59":15462,"_44":15463,"_46":15464,"_42":15465,"_73":74,"_75":15466,"_77":6803,"_79":15467,"_81":82,"_83":35},"d6dce345-ed53-4d1c-8480-921cbe7384fc","The Lowdown with Lowetide - Jesse Granger","the-lowdown-with-lowetide-jesse-granger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65663044c3ca8a001210bc5e/media.mp3",3867874,"2023-11-28T19:35:02Z",{"_59":15469,"_44":15470,"_46":15471,"_42":15472,"_73":74,"_75":15473,"_77":264,"_79":15474,"_81":82,"_83":35},"fb7e0320-f4bf-4161-a548-f417ed5105a3","The Lowdown With Lowetide - Nov 27th - Hour 2","the-lowdown-with-lowetide-nov-27th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6564e87bf1e94c0012cf7b50/media.mp3",16732562,"2023-11-27T21:21:47Z",{"_59":15476,"_44":15477,"_46":15478,"_42":15479,"_73":74,"_75":15480,"_77":15481,"_79":15482,"_81":82,"_83":35},"7f43b427-4d0b-41bf-86e0-f458fbfd9a97","The Lowdown With Lowetide - Jason Gregor","the-lowdown-with-lowetide-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6564e85648a51c00127cf056/media.mp3",7687498,1280,"2023-11-27T20:45:24Z",{"_59":15484,"_44":15485,"_46":15486,"_42":15487,"_73":74,"_75":15488,"_77":2740,"_79":15489,"_81":82,"_83":35},"53f71493-a01a-434b-bfd7-1a4c81a28527","The Lowdown With Lowetide - Nov 27th - Hour 1","the-lowdown-with-lowetide-nov-27th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6564e7b6d5b9560012bb3df8/media.mp3",27247739,"2023-11-27T20:07:39Z",{"_59":15491,"_44":15492,"_46":15493,"_42":15494,"_73":74,"_75":15495,"_77":7376,"_79":15496,"_81":82,"_83":35},"803564f5-d15d-4fe3-8aba-e59af1adc872","The Lowdown With Lowetide - Mark Grote","the-lowdown-with-lowetide-mark-grote","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6564e7d9f1e94c0012cf3d85/media.mp3",4172566,"2023-11-27T19:58:34Z",{"_59":15498,"_44":15499,"_46":15500,"_42":15501,"_73":74,"_75":15502,"_77":900,"_79":15503,"_81":82,"_83":35},"528f4046-3924-4819-918b-2eb97b3c6c6b","The Lowdown with Lowetide - Nov 24th - Hour 2","the-lowdown-with-lowetide-nov-24th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6560ec2456b68a001271d855/media.mp3",16382103,"2023-11-24T22:32:27Z",{"_59":15505,"_44":15506,"_46":15507,"_42":15508,"_73":74,"_75":15509,"_77":3575,"_79":15510,"_81":82,"_83":35},"61f1f23b-2d6c-48db-9d07-f4ab4daded36","The Lowdown with Lowetide - Nov 24th - Hour 1","the-lowdown-with-lowetide-nov-24th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6560ebf34b4a5100126faa0b/media.mp3",93913156,"2023-11-24T20:27:40Z",{"_59":15512,"_44":15513,"_46":15372,"_42":15514,"_73":74,"_75":15515,"_77":4110,"_79":15516,"_81":82,"_83":35},"76a7121b-fc23-4ae3-bae8-5cee3914b4f8","The Lowdown with Lowetide - Steve Lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6560ec6ea0ec7100127c7ec4/media.mp3",6669977,"2023-11-24T20:23:32Z",{"_59":15518,"_44":15519,"_46":15520,"_42":15521,"_73":74,"_75":15522,"_77":1079,"_79":15523,"_81":82,"_83":35},"3a8947d3-629b-4f77-9ffb-5f07f39ff3c9","The Lowdown With Lowetide - Nov 23rd - Hour 2","the-lowdown-with-lowetide-nov-23rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655fa46dc091260012bf596a/media.mp3",16821431,"2023-11-23T21:57:18Z",{"_59":15525,"_44":15526,"_46":15527,"_42":15528,"_73":74,"_75":15529,"_77":702,"_79":15530,"_81":82,"_83":35},"21d2dcd1-a113-4b98-a187-eef2a61ba8c7","The Lowdown With Lowetide - Nov 23rd - Hour 1","the-lowdown-with-lowetide-nov-23rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655fa461254b680011f31a9d/media.mp3",15994185,"2023-11-23T20:44:56Z",{"_59":15532,"_44":15533,"_46":15534,"_42":15535,"_73":74,"_75":15536,"_77":15537,"_79":15538,"_81":82,"_83":35},"ef6c2a20-0743-4e7c-94b0-7a454e9cecdd","OilersNation's BaggedMilk discussing the Oilers","oilersnations-baggedmilk-discussing-the-oilers","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655fb5d8d337e20012a39ab8/media.mp3",4715965,784,"2023-11-23T20:28:07Z",{"_59":15540,"_44":15541,"_46":15542,"_42":15543,"_73":74,"_75":15544,"_77":5213,"_79":15545,"_81":82,"_83":35},"6a0899c2-eb11-44c3-83b7-a035ac13a354","Seattle Seahawks Sideline Reporter Jen Mueller","seattle-seahawks-sideline-reporter-jen-mueller","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655fadc471515e0012eb344d/media.mp3",3437480,"2023-11-23T19:53:39Z",{"_59":15547,"_44":15548,"_46":15549,"_42":15550,"_73":74,"_75":15551,"_77":3583,"_79":15552,"_81":82,"_83":35},"4e93a06f-8eef-4827-ab12-8176b97ff7e1","The Lowdown With Lowetide - Nov 22nd - Hour 2","the-lowdown-with-lowetide-nov-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655e5008314d0f0012d17497/media.mp3",16257813,"2023-11-22T21:48:25Z",{"_59":15554,"_44":15555,"_46":15556,"_42":15557,"_73":74,"_75":15558,"_77":6419,"_79":15559,"_81":82,"_83":35},"47eb2c9b-af4d-4ffc-9db6-c6c652b45c6d","The Lowdown With Lowetide - Nov 22nd - Hour 1","the-lowdown-with-lowetide-nov-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655e4fa725782600129eb78d/media.mp3",29189943,"2023-11-22T20:10:13Z",{"_59":15561,"_44":15562,"_46":15563,"_42":15564,"_73":74,"_75":15565,"_77":256,"_79":15566,"_81":82,"_83":35},"ad219248-e3eb-42f9-9f3b-0de9e67a6df3","The Lowdown With Lowetide -Nov 21st - Hour 2","the-lowdown-with-lowetide-nov-21st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655cfef5bacc0900123da8ef/media.mp3",16453872,"2023-11-21T21:16:55Z",{"_59":15568,"_44":15569,"_46":15570,"_42":15571,"_73":74,"_75":15572,"_77":3260,"_79":15573,"_81":82,"_83":35},"f7ef7edd-2e98-4408-8f41-5c850df0d951","The Lowdown With Lowetide - Nov 21st - Hour 1","the-lowdown-with-lowetide-nov-21st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655cfec1571d6b0012bfc10c/media.mp3",28949878,"2023-11-21T20:09:31Z",{"_59":15575,"_44":15576,"_46":15577,"_42":15578,"_73":74,"_75":15579,"_77":2310,"_79":15580,"_81":82,"_83":35},"2f436ab0-03c2-4182-b2c8-cfc2be64a38a","The Lowdown with Lowetide - Nov 20th - Hour 2","the-lowdown-with-lowetide-nov-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655ba5694c0cfb0012cd026e/media.mp3",17014512,"2023-11-20T21:16:38Z",{"_59":15582,"_44":15583,"_46":15584,"_42":15585,"_73":74,"_75":15586,"_77":280,"_79":15587,"_81":82,"_83":35},"0e98d0d8-46ad-4b1e-aad9-5e9e8ad6b14a","The Lowdown with Lowetide - Nov 20th - Hour 1","the-lowdown-with-lowetide-nov-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655ba53fa08cd9001216cfe8/media.mp3",28246083,"2023-11-20T20:10:03Z",{"_59":15589,"_44":15590,"_46":15591,"_42":15592,"_73":74,"_75":15593,"_77":7361,"_79":15594,"_81":82,"_83":35},"c2ee9404-07c4-462a-913e-40154a08b57f","The Lowdown With Lowetide - Nov 17th - Hour 2","the-lowdown-with-lowetide-nov-17th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6557bb1a5c5f69001291b9f7/media.mp3",16648396,"2023-11-17T21:50:12Z",{"_59":15596,"_44":15597,"_46":15598,"_42":15599,"_73":74,"_75":15600,"_77":2007,"_79":15601,"_81":82,"_83":35},"f53dc39b-3de5-4f56-8732-8311161321de","The Lowdown With Lowetide - Nov 17th - Hour 1","the-lowdown-with-lowetide-nov-17th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6557bae00418cd001223bc74/media.mp3",29428441,"2023-11-17T20:08:58Z",{"_59":15603,"_44":15604,"_46":15605,"_42":15606,"_73":74,"_75":15607,"_77":376,"_79":15608,"_81":82,"_83":35},"ab7a77a8-c267-4641-b310-3359631bdd4d","The Lowdown With Lowetide - Nov 16th - Hour 2","the-lowdown-with-lowetide-nov-16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65566e44b9f31f0011323d54/media.mp3",16748549,"2023-11-16T21:22:33Z",{"_59":15610,"_44":15611,"_46":15612,"_42":15613,"_73":74,"_75":15614,"_77":15615,"_79":15616,"_81":82,"_83":35},"63914e9a-2901-469c-950a-c7112b2a38d5","The Lowdown With Lowetide - Nov 16th - Hour 1","the-lowdown-with-lowetide-nov-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65566e0c3dcdee00122aa945/media.mp3",29275159,2926,"2023-11-16T20:08:29Z",{"_59":15618,"_44":15619,"_46":15620,"_42":15621,"_73":74,"_75":15622,"_77":3472,"_79":15623,"_81":82,"_83":35},"7ddafca7-cd15-41e3-9edc-ae6383f17dc3","The Lowdown With Lowetide - Nov 15th - Hour 2","the-lowdown-with-lowetide-nov-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65551aba1276b400124d52c7/media.mp3",16775037,"2023-11-15T22:29:58Z",{"_59":15625,"_44":15626,"_46":15627,"_42":15628,"_73":74,"_75":15629,"_77":15630,"_79":15631,"_81":82,"_83":35},"ea1774f6-3dd1-4fa3-89d0-ef5773511252","The Lowdown With Lowetide - Nov 15th - Hour 1","the-lowdown-with-lowetide-nov-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65551a841276b400124d3f5e/media.mp3",29896556,2988,"2023-11-15T20:18:37Z",{"_59":15633,"_44":15634,"_46":15635,"_42":15636,"_73":74,"_75":15637,"_77":3957,"_79":15638,"_81":82,"_83":35},"d7dd0334-98a7-43a2-a285-1749a529ab7c","The Lowdown With Lowetide - Nov 14th - Hour 2","the-lowdown-with-lowetide-nov-14th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6553c78d78cd3a00121b0bed/media.mp3",16829111,"2023-11-14T21:29:26Z",{"_59":15640,"_44":15641,"_46":15642,"_42":15643,"_73":74,"_75":15644,"_77":4858,"_79":15645,"_81":82,"_83":35},"26f1a982-c67a-47e1-84c6-7b99798a6923","The Lowdown With Lowetide - Nov 14th - Hour 1","the-lowdown-with-lowetide-nov-14th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6553c757633f520012dfca5d/media.mp3",29465535,"2023-11-14T20:15:13Z",{"_59":15647,"_44":15648,"_46":15649,"_42":15650,"_73":74,"_75":15651,"_77":7555,"_79":15652,"_81":82,"_83":35},"dcc1097b-e75d-453d-af18-3de239180208","The Lowdown with Lowetide - Nov 13th - Hour 2","the-lowdown-with-lowetide-nov-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65526e6c6b767e001242f5d3/media.mp3",15901398,"2023-11-13T21:45:57Z",{"_59":15654,"_44":15655,"_46":15656,"_42":15657,"_73":74,"_75":15658,"_77":15659,"_79":15660,"_81":82,"_83":35},"73d45eab-7abb-40b4-aa6f-859f04dbc951","The Lowdown with Lowetide - Nov 13th - Hour 1","the-lowdown-with-lowetide-nov-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65526e33ed0a4400128e5095/media.mp3",28858711,2885,"2023-11-13T20:08:25Z",{"_59":15662,"_44":15663,"_46":15664,"_42":15665,"_73":74,"_75":15666,"_77":8928,"_79":15667,"_81":82,"_83":35},"b5fa48b9-1ba4-43e1-af83-28dc7a3aa161","The Lowdown With Lowetide - Nov 10th - Hour 2","the-lowdown-with-lowetide-nov-10th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654e83e18290a1001252417b/media.mp3",16047318,"2023-11-10T21:13:34Z",{"_59":15669,"_44":15670,"_46":15671,"_42":15672,"_73":74,"_75":15673,"_77":3487,"_79":15674,"_81":82,"_83":35},"948d1d6a-8567-4156-9c01-753f9429da8a","The Lowdown With Lowetide - Nov 10th - Hour 1","the-lowdown-with-lowetide-nov-10th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654e83a3d5eacc0012b63d4b/media.mp3",29187070,"2023-11-10T20:08:41Z",{"_59":15676,"_44":15677,"_46":15678,"_42":15679,"_73":74,"_75":15680,"_77":4488,"_79":15681,"_81":82,"_83":35},"dd2119cc-ae64-465c-b3df-ca9746f10d69","The Lowdown With Lowetide - Nov9th - Hour 2","the-lowdown-with-lowetide-nov9th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654d2f4eaf4b3f0012dc1999/media.mp3",16038212,"2023-11-09T21:52:34Z",{"_59":15683,"_44":15684,"_46":15685,"_42":15686,"_73":74,"_75":15687,"_77":4315,"_79":15688,"_81":82,"_83":35},"25b3450d-361b-4a50-9313-6a503e3c4a92","The Lowdown With Lowetide - Nov 9th - Hour 1","the-lowdown-with-lowetide-nov-9th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654d2f1b8290a10012d1e82b/media.mp3",29323690,"2023-11-09T20:09:16Z",{"_59":15690,"_44":15691,"_46":15692,"_42":15693,"_73":74,"_75":15694,"_77":14816,"_79":15695,"_81":82,"_83":35},"11131fc2-522d-4c83-aa15-ed9797b889a5","The Lowdown With Lowetide - Nov8th - Hour 2","the-lowdown-with-lowetide-nov8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654be07dd58e860013ac059d/media.mp3",16555295,"2023-11-08T22:11:52Z",{"_59":15697,"_44":15698,"_46":15699,"_42":15700,"_73":74,"_75":15701,"_77":12805,"_79":15702,"_81":82,"_83":35},"0cfe3095-1fe9-48f2-af6d-179a64c8ba4f","The Lowdown With Lowetide - Nov 8th - Hour 1","the-lowdown-with-lowetide-nov-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654be0531111a40012803b37/media.mp3",28131201,"2023-11-08T20:11:14Z",{"_59":15704,"_44":15705,"_46":15706,"_42":15707,"_73":74,"_75":15708,"_77":15709,"_79":15710,"_81":82,"_83":35},"e47e87fc-5e2c-4c22-8cd9-e34e2d827759","The Lowdown With Lowetide - Nov 7th - Hour 2","the-lowdown-with-lowetide-nov-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654a92c6cce18a0012572458/media.mp3",16866414,2809,"2023-11-07T21:19:15Z",{"_59":15712,"_44":15713,"_46":15714,"_42":15715,"_73":74,"_75":15716,"_77":1040,"_79":15717,"_81":82,"_83":35},"8e56a638-6012-43f3-91ff-5707d3e481b9","The Lowdown With Lowetide - Nov 7th - Hour 1","the-lowdown-with-lowetide-nov-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654a91f08d43c80012b87d77/media.mp3",89868147,"2023-11-07T20:11:48Z",{"_59":15719,"_44":15720,"_46":15721,"_42":15722,"_73":74,"_75":15723,"_77":328,"_79":15724,"_81":82,"_83":35},"2c07b7cc-38ce-4334-b362-71f30aef4579","The Lowdown With Lowetide - Nov 6th - Hour 2","the-lowdown-with-lowetide-nov-6th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65493b3f5ccbc0001296bd1c/media.mp3",17577676,"2023-11-06T21:37:35Z",{"_59":15726,"_44":15727,"_46":15728,"_42":15729,"_73":74,"_75":15730,"_77":2592,"_79":15731,"_81":82,"_83":35},"949761da-82fd-4c58-92ed-bc6d21b25e3c","The Lowdown With Lowetide - Nov6th - Hour 1","the-lowdown-with-lowetide-nov6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65493b0a5ccbc0001296aa12/media.mp3",28417241,"2023-11-06T20:08:48Z",{"_59":15733,"_44":15734,"_46":15735,"_42":15736,"_73":74,"_75":15737,"_77":2896,"_79":15738,"_81":82,"_83":35},"c4cc4800-5b6f-4b8c-ba20-4858faa03350","The Lowdown With Lowetide - Nov3rd - Hour 2","the-lowdown-with-lowetide-nov3rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654535c4a809bc001250fe8b/media.mp3",16562975,"2023-11-03T20:53:36Z",{"_59":15740,"_44":15741,"_46":15742,"_42":15743,"_73":74,"_75":15744,"_77":15338,"_79":15745,"_81":82,"_83":35},"6607040f-b28a-462c-a921-6d07845b7e50","The Lowdown With Lowetide - Nov 3rd - Hour 1","the-lowdown-with-lowetide-nov-3rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6545358de5c88f001379efcd/media.mp3",29715266,"2023-11-03T19:09:53Z",{"_59":15747,"_44":15748,"_46":15749,"_42":15750,"_73":74,"_75":15751,"_77":7525,"_79":15752,"_81":82,"_83":35},"32031b4d-0d58-4fd6-aff7-8968b84f4df8","The Lowdown With Lowetide -Nov 2nd - Hour 2","the-lowdown-with-lowetide-nov-2nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6543f3e7e5c88f001306a253/media.mp3",16199351,"2023-11-02T21:18:16Z",{"_59":15754,"_44":15755,"_46":15756,"_42":15757,"_73":74,"_75":15758,"_77":6559,"_79":15759,"_81":82,"_83":35},"216c9454-e8dc-4be8-b502-3cf46d9a3bb4","The Lowdown With Lowetide - Nov 2nd - Hour 1","the-lowdown-with-lowetide-nov-2nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6543f1c68235ab0012c1c0d9/media.mp3",30721764,"2023-11-02T19:08:01Z",{"_59":15761,"_44":15762,"_46":15763,"_42":15764,"_73":74,"_75":15765,"_77":3400,"_79":15766,"_81":82,"_83":35},"f4e9e969-c62b-4730-9b7c-63682becaa2b","The Lowdown With Lowetide - November 1st - Hour 2","the-lowdown-with-lowetide-november-1st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654294ffdf8cb80012a97011/media.mp3",16327246,"2023-11-01T20:17:05Z",{"_59":15768,"_44":15769,"_46":15770,"_42":15771,"_73":74,"_75":15772,"_77":8795,"_79":15773,"_81":82,"_83":35},"eabb81f6-0daf-4066-9cb1-a3035db8f418","The Lowdown With Lowetide -November 1st - Hour 1","the-lowdown-with-lowetide-november-1st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654294b07487f60012e63316/media.mp3",28909967,"2023-11-01T19:09:24Z",{"_59":15775,"_44":15776,"_46":15777,"_42":15778,"_73":74,"_75":15779,"_77":1482,"_79":15780,"_81":82,"_83":35},"1a522862-4540-4df3-8115-395b48d6bcdb","The Lowdown With Lowetide - Oct31st - Hour 2","the-lowdown-with-lowetide-oct31st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654143ace72d50001270a572/media.mp3",17437712,"2023-10-31T20:21:09Z",{"_59":15782,"_44":15783,"_46":15784,"_42":15785,"_73":74,"_75":15786,"_77":2724,"_79":15787,"_81":82,"_83":35},"8993f7f0-483b-427a-a4cc-93e895e4aa0a","The Lowdown With Lowetide - Oct31st- Hour 1","the-lowdown-with-lowetide-oct31st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65414385e72d5000127096fb/media.mp3",28301519,"2023-10-31T19:06:56Z",{"_59":15789,"_44":15790,"_46":15791,"_42":15792,"_73":74,"_75":15793,"_77":169,"_79":15794,"_81":82,"_83":35},"9850ac3c-0523-4684-8a26-744c8b921b9b","The Lowdown with Lowetide - Oct30th - Hour 2","the-lowdown-with-lowetide-oct30th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/653fe6f08f6e5f0012888471/media.mp3",15927729,"2023-10-30T21:02:08Z",{"_59":15796,"_44":15797,"_46":15798,"_42":15799,"_73":74,"_75":15800,"_77":2810,"_79":15801,"_81":82,"_83":35},"62fe6412-de53-492f-9561-f64cba6bc505","The Lowdown With Lowetide - Oct 27th - Hour 2","the-lowdown-with-lowetide-oct-27th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/653bfdbd753d4300125ebc8e/media.mp3",16268627,"2023-10-27T20:54:57Z",{"_59":15803,"_44":15804,"_46":15805,"_42":15806,"_73":74,"_75":15807,"_77":5328,"_79":15808,"_81":82,"_83":35},"21d8e35b-6d9c-4148-9641-24d789a0ad9d","The Lowdown With Lowetide - Oct27th - Hour 1","the-lowdown-with-lowetide-oct27th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/653bfd7b753d4300125ea63b/media.mp3",29091462,"2023-10-27T19:09:11Z",{"_59":15810,"_44":15811,"_46":15812,"_42":15813,"_73":74,"_75":15814,"_77":8928,"_79":15815,"_81":82,"_83":35},"f677ba22-e793-4c55-9279-9ca39b968e77","The Lowdown With Lowetide - Oct 26th - Hour 2","the-lowdown-with-lowetide-oct-26th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/653aadc65e817300124ac545/media.mp3",16044967,"2023-10-26T20:58:44Z",{"_59":15817,"_44":15818,"_46":15819,"_42":15820,"_73":74,"_75":15821,"_77":559,"_79":15822,"_81":82,"_83":35},"44311f4a-8e1d-41f8-bb11-aedcc0064b5a","The Lowdown With Lowetide - Oct 26th - Hour 1","the-lowdown-with-lowetide-oct-26th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/653aad638b57bc0012aa0c2a/media.mp3",29961339,"2023-10-26T19:10:08Z",{"_59":15824,"_44":15825,"_46":15826,"_42":15827,"_73":74,"_75":15828,"_77":15829,"_79":15830,"_81":82,"_83":35},"98568039-a484-423f-b42a-a7d3ef7d0b93","The Lowdown With Lowetide - Oct25th - Hour 2","the-lowdown-with-lowetide-oct25th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65395b085e81730012ca5dd2/media.mp3",14641245,2439,"2023-10-25T21:13:14Z",{"_59":15832,"_44":15833,"_46":15834,"_42":15835,"_73":74,"_75":15836,"_77":15837,"_79":15838,"_81":82,"_83":35},"d8fed56c-9346-49de-88fe-0479dddaf6af","The Lowdown With Lowetide - Oct25th - Hour 1","the-lowdown-with-lowetide-oct25th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65395adcab9fa20012f610a3/media.mp3",30570235,3056,"2023-10-25T19:15:42Z",{"_59":15840,"_44":15841,"_46":15842,"_42":15843,"_73":74,"_75":15844,"_77":3472,"_79":15845,"_81":82,"_83":35},"7ea7d6e1-646a-4a8a-ac60-f1bd8ab3897e","The Lowdown with Lowetide - Oct24th - Hour 2","the-lowdown-with-lowetide-oct24th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65380094bc6f9000121fee5b/media.mp3",16775360,"2023-10-24T20:15:17Z",{"_59":15847,"_44":15848,"_46":15849,"_42":15850,"_73":74,"_75":15851,"_77":15852,"_79":15853,"_81":82,"_83":35},"e5266aa8-3754-4686-9401-d1354ef32cec","The Lowdown with Lowetide - Oct24th - Hour 1","the-lowdown-with-lowetide-oct24th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/653800619ee7430012b58b89/media.mp3",29854218,2984,"2023-10-24T19:09:26Z",{"_59":15855,"_44":15856,"_46":15857,"_42":15858,"_73":74,"_75":15859,"_77":1079,"_79":15860,"_81":82,"_83":35},"84197001-3ea0-4b94-a1af-e393fa33bc2d","The Lowdown with Lowetide - Oct 23rd - Hour 2","the-lowdown-with-lowetide-oct-23rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6536b2578552a000124c0772/media.mp3",16820961,"2023-10-23T20:45:47Z",{"_59":15862,"_44":15863,"_46":15864,"_42":15865,"_73":74,"_75":15866,"_77":15338,"_79":15867,"_81":82,"_83":35},"dabed266-ec26-4765-a3ec-ab008d0b6211","The Lowdown with Lowetide - Oct 23rd - Hour 1","the-lowdown-with-lowetide-oct-23rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6536b1becbb2df001287bd92/media.mp3",29715788,"2023-10-23T19:08:16Z",{"_59":15869,"_44":15870,"_46":15871,"_42":15872,"_73":74,"_75":15873,"_77":1103,"_79":15874,"_81":82,"_83":35},"43130c57-5593-483b-a9dd-028967712b31","The Lowdown with Lowetide - Oct 20th - Hour 2","the-lowdown-with-lowetide-oct-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6532bda1a1d9fe00129be30d/media.mp3",15960026,"2023-10-20T20:46:20Z",{"_59":15876,"_44":15877,"_46":15878,"_42":15879,"_73":74,"_75":15880,"_77":10993,"_79":15881,"_81":82,"_83":35},"afe0972e-bcb4-4cdb-a1b2-1a391419532b","The Lowdown with Lowetide - Oct 20th - Hour 1","the-lowdown-with-lowetide-oct-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6532bd761304700012c794ad/media.mp3",28491690,"2023-10-20T19:10:56Z",{"_59":15883,"_44":15884,"_46":15885,"_42":15886,"_73":74,"_75":15887,"_77":6320,"_79":15888,"_81":82,"_83":35},"35d8afef-8d90-46cf-b2b5-887445c41b53","The Lowdown With Lowetide - Oct19th - Hour 2","the-lowdown-with-lowetide-oct19th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/653176686a17f8001249233f/media.mp3",15550164,"2023-10-19T20:44:23Z",{"_59":15890,"_44":15891,"_46":15892,"_42":15893,"_73":74,"_75":15894,"_77":8221,"_79":15895,"_81":82,"_83":35},"a82f89b3-9025-4381-afc6-bd2242223458","The Lowdown With Lowetide - Oct19th - Hour 1","the-lowdown-with-lowetide-oct19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65317637a1d9fe00122480bf/media.mp3",29631208,"2023-10-19T19:08:19Z",{"_59":15897,"_44":15898,"_46":15899,"_42":15900,"_73":74,"_75":15901,"_77":1796,"_79":15902,"_81":82,"_83":35},"b02b0072-c1a5-43e7-9844-ccabedb33c36","The Lowdown With Lowetide - Oct 18th - Hour 2","the-lowdown-with-lowetide-oct-18th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65301e1593a2360012dd7749/media.mp3",17301422,"2023-10-18T20:12:39Z",{"_59":15904,"_44":15905,"_46":15906,"_42":15907,"_73":74,"_75":15908,"_77":12805,"_79":15909,"_81":82,"_83":35},"2ae5c732-a03f-4886-bd69-eab68edde956","The Lowdown With Lowetide - Oct 18th - Hour 1","the-lowdown-with-lowetide-oct-18th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65301d9b20efb900124e8568/media.mp3",28134131,"2023-10-18T19:11:45Z",{"_59":15911,"_44":15912,"_46":15913,"_42":15914,"_73":74,"_75":15915,"_77":1198,"_79":15916,"_81":82,"_83":35},"d64c7f74-f7fe-4d47-8ac3-e10b5576b7cf","The Lowdown With Lowetide - Oct17th - Hour 2","the-lowdown-with-lowetide-oct17th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652ece440dec9b0012ea84e4/media.mp3",17134752,"2023-10-17T20:14:57Z",{"_59":15918,"_44":15919,"_46":15920,"_42":15921,"_73":74,"_75":15922,"_77":11288,"_79":15923,"_81":82,"_83":35},"667a7027-b742-4ad4-ab4e-9e4c4d5b534c","The Lowdown With Lowetide - Oct17th - Hour 1","the-lowdown-with-lowetide-oct17th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652ece198cd77700125bc403/media.mp3",28558284,"2023-10-17T19:11:21Z",{"_59":15925,"_44":15926,"_46":15927,"_42":15928,"_73":74,"_75":15929,"_77":6137,"_79":15930,"_81":82,"_83":35},"cb1775a5-6986-4385-9271-2b1cb0f60048","The Lowdown With Lowetide - Oct16th - Hour 2","the-lowdown-with-lowetide-oct16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652d812308a2480012610a2a/media.mp3",16724569,"2023-10-16T20:20:53Z",{"_59":15932,"_44":15933,"_46":15934,"_42":15935,"_73":74,"_75":15936,"_77":804,"_79":15937,"_81":82,"_83":35},"70bce74b-d633-46f7-9d88-902f43d5b8d2","The Lowdown With Lowetide - Oct 16th- Hour 1","the-lowdown-with-lowetide-oct-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652d80e42bf6d10012e7273d/media.mp3",29858212,"2023-10-16T19:11:11Z",{"_59":15939,"_44":15940,"_46":15941,"_42":15942,"_73":74,"_75":15943,"_77":4918,"_79":15944,"_81":82,"_83":35},"a7334715-4270-4b16-b73e-4f9b91b3af06","The Lowdown With Lowetide - Oct 13th - Hour 2","the-lowdown-with-lowetide-oct-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65298b46bfae2f0012de1696/media.mp3",14914135,"2023-10-13T21:43:58Z",{"_59":15946,"_44":15947,"_46":15948,"_42":15949,"_73":74,"_75":15950,"_77":15951,"_79":15952,"_81":82,"_83":35},"ba05188d-5df0-4105-b46f-267c1cd58643","The Lowdown With Lowetide - Oct13th - Hour 1","the-lowdown-with-lowetide-oct13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65298b16c0e0c90012f713ce/media.mp3",30892847,3088,"2023-10-13T19:09:39Z",{"_59":15954,"_44":15955,"_46":15956,"_42":15957,"_73":74,"_75":15958,"_77":1079,"_79":15959,"_81":82,"_83":35},"e63303ad-379c-4da9-a50d-e736ca97cdf0","The Lowdown With Lowetide - Oct 12th - Hour 2","the-lowdown-with-lowetide-oct-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652834f5e61f1e0013225824/media.mp3",16821970,"2023-10-12T20:32:17Z",{"_59":15961,"_44":15962,"_46":15963,"_42":15964,"_73":74,"_75":15965,"_77":2740,"_79":15966,"_81":82,"_83":35},"e87a2e85-e728-4800-b3b9-5b4408545444","The Lowdown With Lowetide - Oct12th - Hour 1","the-lowdown-with-lowetide-oct12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652834b1b774f700118d94ff/media.mp3",27253282,"2023-10-12T19:09:39Z",{"_59":15968,"_44":15969,"_46":15970,"_42":15971,"_73":74,"_75":15972,"_77":6290,"_79":15973,"_81":82,"_83":35},"0230165a-a6c7-4255-93d1-c395f8da576f","The Lowdown With Lowetide - Oct 11th- Hour 2","the-lowdown-with-lowetide-oct-11th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6526e6931593dd00125ba171/media.mp3",16025218,"2023-10-11T20:17:22Z",{"_59":15975,"_44":15976,"_46":15977,"_42":15978,"_73":74,"_75":15979,"_77":10965,"_79":15980,"_81":82,"_83":35},"de75862b-93e4-4527-baa5-5746e3c58876","The Lowdown With Lowetide - Oct 11th - Hour 1","the-lowdown-with-lowetide-oct-11th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6526e5e12646e800126b66c6/media.mp3",29082300,"2023-10-11T19:10:26Z",{"_59":15982,"_44":15983,"_46":15984,"_42":15985,"_73":74,"_75":15986,"_77":4443,"_79":15987,"_81":82,"_83":35},"3fa9579f-09b3-4f58-9475-8c9d05cefcac","The Lowdown With Lowetide - Oct 10th - Hour 2","the-lowdown-with-lowetide-oct-10th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652597b179959c00120013a4/media.mp3",89257626,"2023-10-10T21:27:24Z",{"_59":15989,"_44":15990,"_46":15991,"_42":15992,"_73":74,"_75":15993,"_77":1095,"_79":15994,"_81":82,"_83":35},"e4efa668-7ccd-4970-b095-f6b88a94874d","The Lowdown With Lowetide - Oct 10th - Hour 1","the-lowdown-with-lowetide-oct-10th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652597888b6310001267f3f9/media.mp3",29130646,"2023-10-10T19:08:37Z",{"_59":15996,"_44":15997,"_46":15998,"_42":15999,"_73":74,"_75":1047,"_77":1032,"_79":16000,"_81":82,"_83":35},"f9f64933-ea7c-4ea0-ae1d-43420065db47","The Lowdown With Lowetide - Oct 6th - Hour 2","the-lowdown-with-lowetide-oct-6th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65205020376dc20011a898c5/media.mp3","2023-10-06T20:28:29Z",{"_59":16002,"_44":16003,"_46":16004,"_42":16005,"_73":74,"_75":16006,"_77":6014,"_79":16007,"_81":82,"_83":35},"f4737b53-3a86-46ce-845f-28b0aa27199a","The Lowdown With Lowetide - Oct 6th - Hour 1","the-lowdown-with-lowetide-oct-6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65204ff98e657c001148e048/media.mp3",30391837,"2023-10-06T19:10:38Z",{"_59":16009,"_44":16010,"_46":16011,"_42":16012,"_73":74,"_75":16013,"_77":15444,"_79":16014,"_81":82,"_83":35},"2873abc4-9d73-4bbb-9731-37935e898bfd","The Lowdown With Lowetide - Oct 5th - Hour 2","the-lowdown-with-lowetide-oct-5th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651f006c77fc470011d30168/media.mp3",16396592,"2023-10-05T20:19:27Z",{"_59":16016,"_44":16017,"_46":16018,"_42":16019,"_73":74,"_75":16020,"_77":328,"_79":16021,"_81":82,"_83":35},"8e082ff2-c4d9-4bc2-8e6c-a9fa7e3b2716","The Lowdown With Lowetide - Oct 5th - Hour 1","the-lowdown-with-lowetide-oct-5th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651f0042130f3400118f6384/media.mp3",29292661,"2023-10-05T19:08:37Z",{"_59":16023,"_44":16024,"_46":16025,"_42":16026,"_73":74,"_75":16027,"_77":4791,"_79":16028,"_81":82,"_83":35},"92ef6474-a815-4fd7-b4b4-3aeff87e6ec5","The Lowdown With Lowetide - Oct 4th - Hour 2","the-lowdown-with-lowetide-oct-4th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651db19c0832100010d428aa/media.mp3",16003276,"2023-10-04T21:41:32Z",{"_59":16030,"_44":16031,"_46":16032,"_42":16033,"_73":74,"_75":16034,"_77":6419,"_79":16035,"_81":82,"_83":35},"3f515d75-76f4-40d6-8933-e76c0336ce5c","The Lowdown With Lowetide - Oct 4th - Hour 1","the-lowdown-with-lowetide-oct-4th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651db174376fed001117ff4d/media.mp3",29197145,"2023-10-04T19:11:33Z",{"_59":16037,"_44":16038,"_46":16039,"_42":16040,"_73":74,"_75":16041,"_77":4744,"_79":16042,"_81":82,"_83":35},"d0267a9a-3073-426f-9047-6c4500087998","The Lowdown With Lowetide - Oct 3rd - Hour 2","the-lowdown-with-lowetide-oct-3rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651c5965315af900110e7b6a/media.mp3",17430885,"2023-10-03T21:16:45Z",{"_59":16044,"_44":16045,"_46":16046,"_42":16047,"_73":74,"_75":16048,"_77":1301,"_79":16049,"_81":82,"_83":35},"8ef5ddeb-420b-4571-add3-cada2a128818","The Lowdown With Lowetide - Oct 3rd - Hour 1","the-lowdown-with-lowetide-oct-3rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651c592e315af900110e5cd3/media.mp3",29209684,"2023-10-03T19:10:25Z",{"_59":16051,"_44":16052,"_46":16053,"_42":16054,"_73":74,"_75":16055,"_77":4042,"_79":16056,"_81":82,"_83":35},"8229e584-e27b-438d-82fc-b054c867f45f","The Lowdown With Lowetide - Oct 2nd - Hour 2","the-lowdown-with-lowetide-oct-2nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651b1581f8852f00114d050c/media.mp3",16464859,"2023-10-02T20:49:16Z",{"_59":16058,"_44":16059,"_46":16060,"_42":16061,"_73":74,"_75":16062,"_77":2732,"_79":16063,"_81":82,"_83":35},"72979b6b-f1f1-4be4-a2f3-c73162838c5a","The Lowdown With Lowetide - Oct 2nd - Hour 1","the-lowdown-with-lowetide-oct-2nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651b152877e8a900111dca24/media.mp3",29491284,"2023-10-02T19:08:23Z",{"_59":16065,"_44":16066,"_46":16067,"_42":16068,"_73":74,"_75":16069,"_77":1875,"_79":16070,"_81":82,"_83":35},"e7267cd9-a512-4686-9a8d-3868b68f7f4f","The Lowdown With Lowetide - Sept 29th - Hour 2","the-lowdown-with-lowetide-sept-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651716f06d392d001119ea10/media.mp3",16450449,"2023-09-29T20:48:13Z",{"_59":16072,"_44":16073,"_46":16074,"_42":16075,"_73":74,"_75":16076,"_77":16077,"_79":16078,"_81":82,"_83":35},"95c1f286-0043-456e-8e58-3f3b2061c86c","The Lowdown With Lowetide - Sept 29th - Hour 1","the-lowdown-with-lowetide-sept-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651716a028434100119bd763/media.mp3",30276263,3026,"2023-09-29T19:30:18Z",{"_59":16080,"_44":16081,"_46":16082,"_42":16083,"_73":74,"_75":16084,"_77":2178,"_79":16085,"_81":82,"_83":35},"a8ba222c-11a8-4f26-8f80-611c086d2e63","The Lowdown with Lowetide - Sept 28th - Hour 2","the-lowdown-with-lowetide-sept-28th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6515e630c8d4ce0011d3dc6e/media.mp3",17003095,"2023-09-28T20:46:40Z",{"_59":16087,"_44":16088,"_46":16089,"_42":16090,"_73":74,"_75":16091,"_77":2536,"_79":16092,"_81":82,"_83":35},"5f04d06b-3239-4953-a142-774a624dc9f9","The Lowdown With Lowetide - Sept 28th - Hour 1","the-lowdown-with-lowetide-sept-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6515cf746d392d0011dba0f5/media.mp3",28973275,"2023-09-28T19:09:41Z",{"_59":16094,"_44":16095,"_46":16096,"_42":16097,"_73":74,"_75":16098,"_77":4843,"_79":16099,"_81":82,"_83":35},"73cf5ab2-e583-4416-97c0-3f8c2944bf33","The Lowdown with Lowetide - Sept 27th - Hour 2","the-lowdown-with-lowetide-sept-27th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65148f4c284341001121a932/media.mp3",16298407,"2023-09-27T20:23:40Z",{"_59":16101,"_44":16102,"_46":16103,"_42":16104,"_73":74,"_75":16105,"_77":15837,"_79":16106,"_81":82,"_83":35},"154c3f32-e5db-48de-82ce-ac7e337bef4d","The Lowdown With Lowetide - Sept 27th - Hour 1","the-lowdown-with-lowetide-sept-27th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65147df76d392d00119c5d37/media.mp3",30575104,"2023-09-27T19:09:43Z",{"_59":16108,"_44":16109,"_46":16110,"_42":16111,"_73":74,"_75":16112,"_77":16113,"_79":16114,"_81":82,"_83":35},"2c293282-bc9d-4eea-a551-b0b324d7b211","The Lowdown with Lowetide - Sept 26th - Hour 2","the-lowdown-with-lowetide-sept-26th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6513431f06d89d001081ab3b/media.mp3",17435056,2904,"2023-09-26T20:46:22Z",{"_59":16116,"_44":16117,"_46":16118,"_42":16119,"_73":74,"_75":16120,"_77":2186,"_79":16121,"_81":82,"_83":35},"722b994b-4f2d-4e33-a8ca-70313bf981f9","The Lowdown With Lowetide - Sept 26th - Hour 1","the-lowdown-with-lowetide-sept-26th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65132c57d90fb60011625726/media.mp3",28629504,"2023-09-26T19:09:09Z",{"_59":16123,"_44":16124,"_46":16125,"_42":16126,"_73":74,"_75":16127,"_77":757,"_79":16128,"_81":82,"_83":35},"0e286b9d-2984-46d4-88d9-e3042df320e8","The Lowdown with Lowetide - Sept 25th - Hour 2","the-lowdown-with-lowetide-sept-25th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6511ed1cd7d4700011754c2d/media.mp3",17397970,"2023-09-25T20:27:06Z",{"_59":16130,"_44":16131,"_46":16132,"_42":16133,"_73":74,"_75":16134,"_77":3674,"_79":16135,"_81":82,"_83":35},"e399174a-922f-4179-843c-889d1e1f14ca","The Lowdown With Lowetide - Sept 25th - Hour 1","the-lowdown-with-lowetide-sept-25th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6511dca6e4c5400011881d54/media.mp3",28601292,"2023-09-25T19:16:53Z",{"_59":16137,"_44":16138,"_46":16139,"_42":16140,"_73":74,"_75":16141,"_77":10993,"_79":16142,"_81":82,"_83":35},"fe5a2cb4-7ac2-4e3f-9d88-962d4d3e4605","The Lowdown with Lowetide - Sept 22nd - Hour 2","the-lowdown-with-lowetide-sept-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650e0b9501cd30001188b1cd/media.mp3",17099234,"2023-09-22T21:48:04Z",{"_59":16144,"_44":16145,"_46":16146,"_42":16147,"_73":74,"_75":16148,"_77":1514,"_79":16149,"_81":82,"_83":35},"d82af563-ce44-468e-a881-07124333b8c0","The Lowdown with Lowetide - Sept 22nd - Hour 1","the-lowdown-with-lowetide-sept-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650e0b2c3f9a4f0011a574d3/media.mp3",17125809,"2023-09-22T21:46:19Z",{"_59":16151,"_44":16152,"_46":16153,"_42":16154,"_73":74,"_75":16155,"_77":4315,"_79":16156,"_81":82,"_83":35},"bb7c2ca8-fd41-4423-b56f-fda722b152ff","The Lowdown with Lowetide - Sept 21st - Hour 2","the-lowdown-with-lowetide-sept-21st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650cbef9bac79900115e7bcf/media.mp3",17596641,"2023-09-21T22:08:56Z",{"_59":16158,"_44":16159,"_46":16160,"_42":16161,"_73":74,"_75":16162,"_77":8581,"_79":16163,"_81":82,"_83":35},"dd98bf7a-8805-42b1-bee7-b7285330def7","The Lowdown With Lowetide - Sept 21st - Hour 1","the-lowdown-with-lowetide-sept-21st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650c9a3305dd320011d6f3cb/media.mp3",17790052,"2023-09-21T19:32:02Z",{"_59":16165,"_44":16166,"_46":16167,"_42":16168,"_73":74,"_75":16169,"_77":7293,"_79":16170,"_81":82,"_83":35},"aed507d9-9db5-4e53-b0dc-897f4cecc3ba","The Lowdown with Lowetide - Sept 20th - Hour 2","the-lowdown-with-lowetide-sept-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650b5541e1e8c50011ec822f/media.mp3",17422734,"2023-09-20T20:25:35Z",{"_59":16172,"_44":16173,"_46":16174,"_42":16175,"_73":74,"_75":16176,"_77":2966,"_79":16177,"_81":82,"_83":35},"b810547f-c8cd-4173-b7a1-a37defa2b2b1","The Lowdown With Lowetide - Sept 20th - Hour 1","the-lowdown-with-lowetide-sept-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650b4c24b68e0a0011cecdca/media.mp3",16838693,"2023-09-20T19:46:43Z",{"_59":16179,"_44":16180,"_46":16181,"_42":16182,"_73":74,"_75":16183,"_77":2732,"_79":16184,"_81":82,"_83":35},"61a65930-442d-41b6-aaf0-619116f4ac9b","The Lowdown with Lowetide - Sept 19th - Hour 2","the-lowdown-with-lowetide-sept-19th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650a0cb961ae410010312a1d/media.mp3",17700556,"2023-09-19T21:03:52Z",{"_59":16186,"_44":16187,"_46":16188,"_42":16189,"_73":74,"_75":16190,"_77":2186,"_79":16191,"_81":82,"_83":35},"768b898f-445d-4110-bf9a-905ae11df08d","The Lowdown with Lowetide - Sept 19th - Hour 1","the-lowdown-with-lowetide-sept-19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650a038aa85a8100112be544/media.mp3",17180980,"2023-09-19T20:24:41Z",{"_59":16193,"_44":16194,"_46":16195,"_42":16196,"_73":74,"_75":16197,"_77":908,"_79":16198,"_81":82,"_83":35},"9bedf4ae-96ee-4ddd-a9dd-16119b852d6d","The Lowdown With Lowetide - Sept 18th - Hour 2","the-lowdown-with-lowetide-sept-18th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6508b69630ce950011bf374b/media.mp3",17327057,"2023-09-18T20:44:05Z",{"_59":16200,"_44":16201,"_46":16202,"_42":16203,"_73":74,"_75":16204,"_77":757,"_79":16205,"_81":82,"_83":35},"e1ea6bbf-75ad-41ad-8084-b8f2c725f210","The Lowdown With Lowetide - Sept 18th - Hour 1","the-lowdown-with-lowetide-sept-18th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6508a347db3c2200115051aa/media.mp3",28993707,"2023-09-18T19:21:42Z",{"_59":16207,"_44":16208,"_46":16209,"_42":16210,"_73":74,"_75":16211,"_77":7293,"_79":16212,"_81":82,"_83":35},"2d03dbb4-7c6d-4f19-8add-f999cec359b7","The Lowdown with Lowetide - Sept 15th - Hour 2","the-lowdown-with-lowetide-sept-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6504bf06e31470001041f57f/media.mp3",17419374,"2023-09-15T20:31:01Z",{"_59":16214,"_44":16215,"_46":16216,"_42":16217,"_73":74,"_75":16218,"_77":3260,"_79":16219,"_81":82,"_83":35},"68b65fae-5de5-4d5a-a58c-16819c8d4f52","The Lowdown with Lowetide - Sept 15th - Hour 1","the-lowdown-with-lowetide-sept-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6504be687bb4e10012c87a6a/media.mp3",17376585,"2023-09-15T20:28:22Z",{"_59":16221,"_44":16222,"_46":16223,"_42":16224,"_73":74,"_75":16225,"_77":4744,"_79":16226,"_81":82,"_83":35},"f7d4283b-630f-401c-8f5c-6a1b3a5ea8fe","The Lowdown with Lowetide - Sept 14th - Hour 2","the-lowdown-with-lowetide-sept-14th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65037344cfc45400110ba112/media.mp3",17425329,"2023-09-14T20:55:32Z",{"_59":16228,"_44":16229,"_46":16230,"_42":16231,"_73":74,"_75":16232,"_77":1984,"_79":16233,"_81":82,"_83":35},"586ce667-274e-4153-88d6-743ef8b8ed27","The Lowdown with Lowetide - Sept 14th - Hour 1","the-lowdown-with-lowetide-sept-14th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650372eac7bc530011fb0d9b/media.mp3",17084432,"2023-09-14T20:54:02Z",{"_59":16235,"_44":16236,"_46":16237,"_42":16238,"_73":74,"_75":16239,"_77":16240,"_79":16241,"_81":82,"_83":35},"caf6fee7-ef12-4b87-acb1-d99008ee620b","The Lowdown with Lowetide - Sept 13th - Hour 2","the-lowdown-with-lowetide-sept-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65021b997c3c3200116fbdbb/media.mp3",17023148,2836,"2023-09-13T20:29:12Z",{"_59":16243,"_44":16244,"_46":16245,"_42":16246,"_73":74,"_75":1269,"_77":765,"_79":16247,"_81":82,"_83":35},"3b6a06ea-09cf-4f35-8745-22f3449abfb6","The Lowdown with Lowetide - Sept 13th - Hour 1","the-lowdown-with-lowetide-sept-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65021b2054466a0010f1d0ae/media.mp3","2023-09-13T20:27:11Z",{"_59":16249,"_44":16250,"_46":16251,"_42":16252,"_73":74,"_75":16253,"_77":1710,"_79":16254,"_81":82,"_83":35},"a90dfb48-b8a1-4446-a446-1592200b7c1a","The Lowdown With Lowetide - Sept 12th - Hour 2","the-lowdown-with-lowetide-sept-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6501003c0d8a450011dbcfa2/media.mp3",18189070,"2023-09-13T00:20:10Z",{"_59":16256,"_44":16257,"_46":16258,"_42":16259,"_73":74,"_75":16260,"_77":503,"_79":16261,"_81":82,"_83":35},"8b00ca54-680d-4619-943c-255948b70278","The Lowdown With Lowetide - Sept 12th - Hour 1","the-lowdown-with-lowetide-sept-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6500ff469654d100128165f5/media.mp3",17193648,"2023-09-13T00:16:05Z",{"_59":16263,"_44":16264,"_46":16265,"_42":16266,"_73":74,"_75":16267,"_77":6014,"_79":16268,"_81":82,"_83":35},"6c06e5a2-683d-47ea-b86f-8784e295a581","The Lowdown With Lowetide - Sept 11th - Hour 2","the-lowdown-with-lowetide-sept-11th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/64ffae5fb4b7630011354bf4/media.mp3",30395120,"2023-09-12T00:18:37Z",{"_59":16270,"_44":16271,"_46":16272,"_42":16273,"_73":74,"_75":16274,"_77":1859,"_79":16275,"_81":82,"_83":35},"0db7721c-c079-47b9-a711-59e154dbb6ee","The Lowdown With Lowetide - Sept 11th - Hour 1","the-lowdown-with-lowetide-sept-11th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/64ffadc01c482e0011699730/media.mp3",28403123,"2023-09-12T00:15:59Z",{"_59":16277,"_44":16278,"_46":16279,"_42":16280,"_73":74,"_75":16281,"_77":10965,"_79":16282,"_81":82,"_83":35},"e1525201-63c8-4cec-b29c-f433d9fdcd7d","The Lowdown with Lowetide - Sept 8 - Hour 2","the-lowdown-with-lowetide-sept-8-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/64fbc3175b3a350011d3c3d4/media.mp3",17451163,"2023-09-09T00:57:58Z",{"_59":16284,"_44":16285,"_46":16286,"_42":16287,"_73":74,"_75":16288,"_77":9528,"_79":16289,"_81":82,"_83":35},"1b4afe1d-6070-4576-8aa0-534401e27c64","The Lowdown with Lowetide - Sept 8 - Hour 1","the-lowdown-with-lowetide-sept-8-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/64fbc28872248000113538e3/media.mp3",16676493,"2023-09-09T00:55:34Z",{"_59":16291,"_44":16292,"_46":16293,"_42":16294,"_73":74,"_75":16295,"_77":1530,"_79":16296,"_81":82,"_83":35,"_16297":6,"_16298":16299},"91ed0b45-83cc-4cd0-81a9-49fee5c1bf82","The Lowdown with Lowetide - Sept. 7th - Hour 2","the-lowdown-with-lowetide-sept-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/64fa591a178f3100119a0c53/media.mp3",96566516,"2023-09-07T23:13:28Z","season","number",6,{"_59":16301,"_44":16302,"_46":16303,"_42":16304,"_73":74,"_75":16305,"_77":8558,"_79":16306,"_81":82,"_83":35,"_16297":6,"_16298":16307},"6ea0c01e-28b4-4543-95e4-ed7fa98a2637","The Lowdown with Lowetide - Sept. 7th - Hour 1","the-lowdown-with-lowetide-sept-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/64fa3813529144001003adba/media.mp3",87769691,"2023-09-07T20:52:34Z",5,{"_59":16309,"_44":16310,"_46":16311,"_42":16312,"_73":74,"_75":16313,"_77":16314,"_79":16315,"_81":82,"_83":35,"_16297":6,"_16298":16316},"e11dcfcf-5a33-4ae4-b065-1b30dea4887f","The Lowdown with Lowetide - Sept. 6th - Hour 2","the-lowdown-with-lowetide-sept-6th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/64f918a7b20f810011df326e/media.mp3",18160870,3025,"2023-09-07T00:26:15Z",4,{"_59":16318,"_44":16319,"_46":16320,"_42":16321,"_73":74,"_75":16322,"_77":5721,"_79":16323,"_81":82,"_83":35,"_16297":6,"_16298":16324},"e33a3de9-c3a6-4125-915e-e39eb34677e3","The Lowdown with Lowetide - Sept. 6th - Hour 1","the-lowdown-with-lowetide-sept-6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/64f91792aa4e5a0011ec6599/media.mp3",17292246,"2023-09-07T00:21:38Z",3,{"_59":16326,"_44":16327,"_46":16328,"_42":16329,"_73":74,"_75":16330,"_77":1828,"_79":16331,"_81":82,"_83":35,"_16297":6,"_16298":16332},"49e5204f-9212-41e6-80fb-8ce121427762","The Lowdown with Lowetide - Sept. 5th - Hour 2","the-lowdown-with-lowetide-sept-5th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/64f7971105cb400011651a5e/media.mp3",93879497,"2023-09-05T21:01:03Z",2,{"_59":16334,"_44":16335,"_46":16336,"_42":16337,"_73":74,"_75":16338,"_77":5449,"_79":16339,"_81":82,"_83":35,"_16297":6,"_16298":16340},"234b7a69-9d48-41c8-9b85-b416dc042547","The Lowdown with Lowetide - Sept. 5th - Hour 1","the-lowdown-with-lowetide-sept-5th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/64f7961c5a666600119001cf/media.mp3",89562361,"2023-09-05T20:56:59Z",1,"dataUpdateCount","dataUpdatedAt",1771960452788,"error","errorUpdateCount","errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated","status","success","fetchStatus","idle","queryKey",[16357,16358,14],"podcasts","detail","queryHash","[\"podcasts\",\"detail\",\"bc368710-322f-013c-f691-0acc26574db2\"]",{"_24":25,"_26":16362,"_16355":16364,"_16359":16366},{"_28":16363,"_16341":16340,"_16342":25,"_16344":-5,"_16345":6,"_16346":6,"_16347":6,"_16348":-5,"_16349":-5,"_16350":35,"_16351":16352,"_16353":16354},"

BetAlytics Rachel Kryshak joins the show discussing yesterday's gold medal game and trade rumors ahead of the deadline.

Join Allan, Declan, and our great list of guests for all your Sports needs!

Hosted on Acast. See acast.com/privacy for more information.

",[16365,16358,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"7af42d0e-74fd-4597-b52d-1f7e3caaca18\"]","actionData","errors"]

The Lowdown with Lowetide - February 23rd, 2026 - Rachel Kryshak

Episode Description

Never lose your place, on any device