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Allan Mitchell (“Lowetide”) has been chronicling the Edmonton Oilers daily progress for two decades. His writing can be found at The Athletic and Lowetide.ca. He is a veteran radio broadcaster with a wealth of knowledge about sports that he brings every day. You can follow @Lowetide on twitter and tune in noon-2pm weekdays on Sports 1440.

Hosted on Acast. See acast.com/privacy for more information.

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Lowdown with Lowetide - February 23rd, 2026 - Jason Gregor","the-lowdown-with-lowetide-february-23rd-2026-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699cab8ff5c7a684d7029e89/media.mp3","file_type","audio/mp3","file_size",21080912,"duration",877,"published","2026-02-23T20:42:03Z","type","full","has_generated_transcript",{"_59":85,"_44":86,"_46":87,"_42":88,"_73":74,"_75":89,"_77":90,"_79":91,"_81":82,"_83":35},"aa4bbcb0-2e61-4c11-9f1b-4c15bc05ae20","The Lowdown with Lowetide - February 23rd, 2026 - Hour 1","the-lowdown-with-lowetide-february-23rd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699caac4dc0d51c3f1325180/media.mp3",90409521,2825,"2026-02-23T20:15:08Z",{"_59":93,"_44":94,"_46":95,"_42":96,"_73":74,"_75":97,"_77":98,"_79":99,"_81":82,"_83":35},"7af42d0e-74fd-4597-b52d-1f7e3caaca18","The Lowdown with Lowetide - February 23rd, 2026 - Rachel Kryshak","the-lowdown-with-lowetide-february-23rd-2026-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699caafc483a121592bc38e6/media.mp3",4881320,812,"2026-02-23T20:08:01Z",{"_59":101,"_44":102,"_46":103,"_42":104,"_73":74,"_75":105,"_77":106,"_79":107,"_81":82,"_83":35},"7b8e875c-6ae0-457a-8898-34e07e619fe2","The Lowdown with Lowetide - February 20th, 2026 - Hour 2","the-lowdown-with-lowetide-february-20th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6998b3801b49b62ccc99ff1d/media.mp3",15371165,2560,"2026-02-20T21:19:38Z",{"_59":16,"_44":109,"_46":110,"_42":111,"_73":74,"_75":112,"_77":113,"_79":114,"_81":82,"_83":35},"The Lowdown with Lowetide - February 20th, 2026 - Steve Lansky","the-lowdown-with-lowetide-february-20th-2026-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6998b2f1240b4a2d75dd59d9/media.mp3",4122098,685,"2026-02-20T20:15:12Z",{"_59":116,"_44":117,"_46":118,"_42":119,"_73":74,"_75":120,"_77":121,"_79":122,"_81":82,"_83":35},"b17c1de2-4033-4261-ba9d-d9831a7adb81","The Lowdown with Lowetide - February 20th, 2026 - Hour 1","the-lowdown-with-lowetide-february-20th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6998b28468ec8626d2223f16/media.mp3",27847231,2784,"2026-02-20T20:09:38Z",{"_59":124,"_44":125,"_46":126,"_42":127,"_73":74,"_75":128,"_77":129,"_79":130,"_81":82,"_83":35},"61a4b49e-9f7d-420e-9b9e-3b8e4789a312","The Lowdown with Lowetide - February 19th, 2026 - Hour 2","the-lowdown-with-lowetide-february-19th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699762104a6b6137bf9c6748/media.mp3",14961774,2492,"2026-02-19T22:05:23Z",{"_59":132,"_44":133,"_46":134,"_42":135,"_73":74,"_75":136,"_77":137,"_79":138,"_81":82,"_83":35},"5172f96a-0ec0-4784-b4ca-3e94191d8320","The Lowdown with Lowetide - February 19th, 2026 - Bagged Milk","the-lowdown-with-lowetide-february-19th-2026-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699761874a6b6137bf9c25e5/media.mp3",20621714,858,"2026-02-19T20:21:41Z",{"_59":140,"_44":141,"_46":142,"_42":143,"_73":74,"_75":144,"_77":145,"_79":146,"_81":82,"_83":35},"a5a6444d-570f-4a7f-a899-880744a6fd71","The Lowdown with Lowetide - February 19th, 2026 - Hour 1","the-lowdown-with-lowetide-february-19th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/699761697012ce5376b44fda/media.mp3",88969234,2780,"2026-02-19T20:17:09Z",{"_59":148,"_44":149,"_46":150,"_42":151,"_73":74,"_75":152,"_77":153,"_79":154,"_81":82,"_83":35},"08151a93-1a06-4dfe-aa1f-4637433c9dfb","The Lowdown with Lowetide - February 18th, 2026 - Hour 2","the-lowdown-with-lowetide-february-18th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69961030f8a4f13cffa2c128/media.mp3",15719743,2618,"2026-02-18T21:39:25Z",{"_59":156,"_44":157,"_46":158,"_42":159,"_73":74,"_75":160,"_77":161,"_79":162,"_81":82,"_83":35},"b60570b8-0fda-4f49-a98b-03826ab06dd5","The Lowdown with Lowetide - February 18th, 2026 - Kevin McCurdy","the-lowdown-with-lowetide-february-18th-2026-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69960fa3e1d8773119c46cd7/media.mp3",3759429,625,"2026-02-18T20:23:22Z",{"_59":164,"_44":165,"_46":166,"_42":167,"_73":74,"_75":168,"_77":169,"_79":170,"_81":82,"_83":35},"d773a7df-fa5d-4e45-826c-85790f3e20eb","The Lowdown with Lowetide - February 18th, 2026 - Hour 1","the-lowdown-with-lowetide-february-18th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69960f74f8a4f13cffa27f77/media.mp3",84934256,2653,"2026-02-18T20:11:38Z",{"_59":172,"_44":173,"_46":174,"_42":175,"_73":74,"_75":176,"_77":177,"_79":178,"_81":82,"_83":35},"1b9050c1-1d4d-4a70-9fc0-3efa210d0cc1","The Lowdown with Lowetide - February 17th, 2026 - Hour 2","the-lowdown-with-lowetide-february-17th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6994be64c208b1a9312b0fec/media.mp3",15143743,2522,"2026-02-17T21:39:26Z",{"_59":180,"_44":181,"_46":182,"_42":183,"_73":74,"_75":184,"_77":185,"_79":186,"_81":82,"_83":35},"d94092c9-51f8-4f20-8d3c-52ce1b12f95b","The Lowdown with Lowetide - February 17th, 2026 - Hour 1","the-lowdown-with-lowetide-february-17th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6994be37c208b1a9312b06e4/media.mp3",94024869,2937,"2026-02-17T20:41:24Z",{"_59":188,"_44":189,"_46":190,"_42":191,"_73":74,"_75":192,"_77":193,"_79":194,"_81":82,"_83":35},"6f9a5c21-3cff-4821-a8dd-ce25b1c5a46a","The Lowdown with Lowetide - February 17th, 2026 - Jason Gregor","the-lowdown-with-lowetide-february-17th-2026-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6994be923ba25772fedd2766/media.mp3",19120474,796,"2026-02-17T20:39:25Z",{"_59":196,"_44":197,"_46":198,"_42":199,"_73":74,"_75":200,"_77":201,"_79":202,"_81":82,"_83":35},"76deaa44-f801-46ae-9ca0-babbe5d4b0bb","The Lowdown with Lowetide - February 13th, 2026 - Hour 2","the-lowdown-with-lowetide-february-13th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698f7c2b8dc5f2047acadd0c/media.mp3",15331520,2553,"2026-02-13T21:55:39Z",{"_59":204,"_44":205,"_46":206,"_42":207,"_73":74,"_75":208,"_77":209,"_79":210,"_81":82,"_83":35},"4e76b021-c7cb-4bd2-8132-d298bf32578f","The Lowdown with Lowetide - February 13th, 2026 - Steve Lansky","the-lowdown-with-lowetide-february-13th-2026-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698f7bcd4d911476d83b6a18/media.mp3",47679546,540,"2026-02-13T20:27:35Z",{"_59":212,"_44":213,"_46":214,"_42":215,"_73":74,"_75":216,"_77":217,"_79":218,"_81":82,"_83":35},"8f8dc6d3-6a83-4e88-9111-4f9478d83ed4","The Lowdown with Lowetide - February 13th, 2026 - Hour 1","the-lowdown-with-lowetide-february-13th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698f7b3fd6c27a06bb79b106/media.mp3",115029709,3594,"2026-02-13T20:25:57Z",{"_59":220,"_44":221,"_46":222,"_42":223,"_73":74,"_75":224,"_77":106,"_79":225,"_81":82,"_83":35},"b766fab5-119f-4d0b-a410-16862adb06ad","The Lowdown with Lowetide - February 12th, 2026 - Hour 2","the-lowdown-with-lowetide-february-12th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698e43878dc5f2047a735b06/media.mp3",15367246,"2026-02-12T21:17:59Z",{"_59":227,"_44":228,"_46":229,"_42":230,"_73":74,"_75":231,"_77":232,"_79":233,"_81":82,"_83":35},"46b4a44e-b304-4cef-8341-ed14ab832b71","The Lowdown with Lowetide - February 12th, 2026 - Bagged Milk","the-lowdown-with-lowetide-february-12th-2026-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698e36454d911476d8d92b25/media.mp3",5368295,893,"2026-02-12T20:22:56Z",{"_59":235,"_44":236,"_46":237,"_42":238,"_73":74,"_75":239,"_77":240,"_79":241,"_81":82,"_83":35},"f1f4c9f6-ed56-4d0f-8141-005a72828c5a","The Lowdown with Lowetide - February 12th, 2026 - Hour 1","the-lowdown-with-lowetide-february-12th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698e33a77301331f1f310981/media.mp3",96619559,3019,"2026-02-12T20:17:14Z",{"_59":243,"_44":244,"_46":245,"_42":246,"_73":74,"_75":247,"_77":248,"_79":249,"_81":82,"_83":35},"a9b646b5-5019-4834-b858-6ab5b4d7f929","The Lowdown with Lowetide - February 11th, 2026 - Kevin McCurdy","the-lowdown-with-lowetide-february-11th-2026-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698ce3845a0d566e5b439999/media.mp3",4887937,813,"2026-02-11T21:40:57Z",{"_59":251,"_44":252,"_46":253,"_42":254,"_73":74,"_75":255,"_77":256,"_79":257,"_81":82,"_83":35},"ae4eb4fc-235c-419b-b4e5-8e8e927dd49c","The Lowdown with Lowetide - February 11th, 2026 - Hour 2","the-lowdown-with-lowetide-february-11th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698ce35e3f15cb4dabe0879c/media.mp3",16456396,2741,"2026-02-11T21:39:27Z",{"_59":259,"_44":260,"_46":261,"_42":262,"_73":74,"_75":263,"_77":264,"_79":265,"_81":82,"_83":35},"50b6f66c-360e-4b27-95df-c910300c8665","The Lowdown with Lowetide - February 11th, 2026 - Hour 1","the-lowdown-with-lowetide-february-11th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698ce28d34f221647e3e094d/media.mp3",89204963,2787,"2026-02-11T20:13:56Z",{"_59":267,"_44":268,"_46":269,"_42":270,"_73":74,"_75":271,"_77":272,"_79":273,"_81":82,"_83":35},"20d5d7e7-2d12-4f75-b6fd-b1223425eb18","The Lowdown with Lowetide - February 10th, 2026 - Bruce Curlock","the-lowdown-with-lowetide-february-10th-2026-bruce-curlock","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698b82835fc77c93279bfb14/media.mp3",5951774,990,"2026-02-10T22:53:35Z",{"_59":275,"_44":276,"_46":277,"_42":278,"_73":74,"_75":279,"_77":280,"_79":281,"_81":82,"_83":35},"c0fc7e51-76d8-4aaf-be9a-ca285cbcef0b","The Lowdown with Lowetide - February 10th, 2026 - Hour 2","the-lowdown-with-lowetide-february-10th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698b8241d4ce946316fb2d91/media.mp3",16949169,2823,"2026-02-10T22:51:20Z",{"_59":283,"_44":284,"_46":285,"_42":286,"_73":74,"_75":287,"_77":288,"_79":289,"_81":82,"_83":35},"dd9257f7-da66-498f-a2ad-8d35475ca912","The Lowdown with Lowetide - February 10th, 2026 - Hour 1","the-lowdown-with-lowetide-february-10th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698b8216ba80cf1ecb1387d4/media.mp3",87937711,2747,"2026-02-10T20:31:08Z",{"_59":291,"_44":292,"_46":293,"_42":294,"_73":74,"_75":295,"_77":296,"_79":297,"_81":82,"_83":35},"bd0ced0b-96dd-4dbf-a872-03ef2f006394","The Lowdown with Lowetide - February 9th, 2026 - Hour 2","the-lowdown-with-lowetide-february-9th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698a2f883d87b095b529c64e/media.mp3",16028980,2670,"2026-02-09T23:10:00Z",{"_59":299,"_44":300,"_46":301,"_42":302,"_73":74,"_75":303,"_77":304,"_79":305,"_81":82,"_83":35},"31e9b7e5-d571-40f6-ab5a-a0d15432f993","The Lowdown with Lowetide - Jason Gregor (Feb 9th)","the-lowdown-with-lowetide-jason-gregor-feb-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698a300b41bb4de49106230c/media.mp3",6860880,1142,"2026-02-09T20:43:22Z",{"_59":307,"_44":308,"_46":309,"_42":310,"_73":74,"_75":311,"_77":312,"_79":313,"_81":82,"_83":35},"babbeabc-3cac-42ef-8ad6-f3e2e95d4a27","The Lowdown with Lowetide - February 9th, 2026 - Hour 1","the-lowdown-with-lowetide-february-9th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698a2f4dd2345f67c30e4169/media.mp3",27780618,2777,"2026-02-09T20:18:18Z",{"_59":315,"_44":316,"_46":317,"_42":318,"_73":74,"_75":319,"_77":320,"_79":321,"_81":82,"_83":35},"03743928-e5c1-46bd-a5f2-218ff262776e","The Lowdown with Lowetide - February 6th, 2026 - Hour 2","the-lowdown-with-lowetide-february-6th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69863c05e4c954d6d92313ab/media.mp3",15632755,2604,"2026-02-06T21:29:27Z",{"_59":323,"_44":324,"_46":325,"_42":326,"_73":74,"_75":327,"_77":328,"_79":329,"_81":82,"_83":35},"100564ae-18e3-477b-a060-e47321544acb","The Lowdown with Lowetide - February 6th, 2026 - Hour 1","the-lowdown-with-lowetide-february-6th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69863bd545f62cfe9407b15b/media.mp3",29292586,2928,"2026-02-06T20:26:26Z",{"_59":331,"_44":332,"_46":333,"_42":334,"_73":74,"_75":335,"_77":336,"_79":337,"_81":82,"_83":35},"5ee9ee69-6a25-460f-9f0f-867d34f13ea4","The Lowdown with Lowetide - Steve Lansky (Feb 6th)","the-lowdown-with-lowetide-steve-lansky-feb-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69863c299a20cfbf33d2b6e6/media.mp3",5407165,900,"2026-02-06T20:20:55Z",{"_59":339,"_44":340,"_46":341,"_42":342,"_73":74,"_75":343,"_77":344,"_79":345,"_81":82,"_83":35},"80ed80b4-532a-45ee-b4ee-392469b50d7b","The Lowdown with Lowetide - Febuary 5th, 2026 - Hour 2","the-lowdown-with-lowetide-febuary-5th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6984ec97a4984336136c04fb/media.mp3",15226028,2536,"2026-02-05T21:21:09Z",{"_59":347,"_44":348,"_46":349,"_42":350,"_73":74,"_75":351,"_77":352,"_79":353,"_81":82,"_83":35},"e708e927-6f72-417b-acbc-12ee1d057f72","The Lowdown with Lowetide - February 5th, 2026 - Hour 1","the-lowdown-with-lowetide-february-5th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6984ec5565974c013f6e44ab/media.mp3",31121157,3111,"2026-02-05T21:18:01Z",{"_59":355,"_44":356,"_46":357,"_42":358,"_73":74,"_75":359,"_77":360,"_79":361,"_81":82,"_83":35},"8e3f78af-b4ce-4f6f-9f5c-1e202ee1cf87","The Lowdown with Lowetide - BaggedMilk (Feb 5th)","the-lowdown-with-lowetide-baggedmilk-feb-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6984ed28e3a23197cb429e9b/media.mp3",3652050,607,"2026-02-05T21:05:15Z",{"_59":363,"_44":364,"_46":365,"_42":366,"_73":74,"_75":367,"_77":368,"_79":369,"_81":82,"_83":35},"6f8e1f1f-5c12-469d-9fb2-cd84c8bd3404","The Lowdown with Lowetide - February 4th, 2026 - Hour 2","the-lowdown-with-lowetide-february-4th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698399d2e40a828748e7e819/media.mp3",16099041,2682,"2026-02-04T21:19:58Z",{"_59":371,"_44":372,"_46":373,"_42":374,"_73":74,"_75":375,"_77":376,"_79":377,"_81":82,"_83":35},"14a1f5a1-d2c9-49fa-b597-86c9b7c3f295","The Lowdown with Lowetide - February 4th, 2026 - Hour 1","the-lowdown-with-lowetide-february-4th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69839a0f92cc2b35f6b9cae8/media.mp3",27908618,2790,"2026-02-04T20:49:47Z",{"_59":379,"_44":380,"_46":381,"_42":382,"_73":74,"_75":383,"_77":384,"_79":385,"_81":82,"_83":35},"ca464659-26e9-48b0-aefe-28389e460f6c","The Lowdown with Lowetide - Kevin McCurdy (Feb 4th)","the-lowdown-with-lowetide-kevin-mccurdy-feb-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69839a3292cc2b35f6b9d598/media.mp3",5446349,906,"2026-02-04T20:23:23Z",{"_59":387,"_44":388,"_46":389,"_42":390,"_73":74,"_75":391,"_77":392,"_79":393,"_81":82,"_83":35},"a413464a-e4c4-48db-9149-4c637ca58fd5","The Lowdown with Lowetide - February 3rd, 2026 - Hour 2","the-lowdown-with-lowetide-february-3rd-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6982466575cd35635748fbd2/media.mp3",16379596,2728,"2026-02-03T21:15:55Z",{"_59":395,"_44":396,"_46":397,"_42":398,"_73":74,"_75":399,"_77":400,"_79":401,"_81":82,"_83":35},"4c54f82a-ca29-4c77-8e5a-df5c43483518","The Lowdown with Lowetide - February 3rd, 2026 - Hour 1","the-lowdown-with-lowetide-february-3rd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6982461f143ae987af3c1972/media.mp3",26892716,2688,"2026-02-03T20:20:44Z",{"_59":403,"_44":404,"_46":405,"_42":406,"_73":74,"_75":407,"_77":193,"_79":408,"_81":82,"_83":35},"99e85adb-4719-4f4c-90ef-edb8e49dadd4","The Lowdown with Lowetide - Kevin McGran (Feb 3rd)","the-lowdown-with-lowetide-kevin-mcgran-feb-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/698246facbdc915a1c1d5dcd/media.mp3",4783048,"2026-02-03T20:19:12Z",{"_59":410,"_44":411,"_46":412,"_42":413,"_73":74,"_75":414,"_77":415,"_79":416,"_81":82,"_83":35},"428e76ab-89f1-4243-9042-c143d29e383c","The Lowdown with Lowetide - Jason Gregor (Feb 2nd)","the-lowdown-with-lowetide-jason-gregor-feb-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6980f5754b12c3dd73f16c66/media.mp3",6313831,1051,"2026-02-02T21:11:07Z",{"_59":418,"_44":419,"_46":420,"_42":421,"_73":74,"_75":422,"_77":423,"_79":424,"_81":82,"_83":35},"c58ffc57-d02e-4be4-86d0-e57c3885f7fc","The Lowdown with Lowetide - February 2nd, 2026 - Hour 2","the-lowdown-with-lowetide-february-2nd-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6980f50019ef991f73591dc0/media.mp3",15757359,2625,"2026-02-02T21:10:10Z",{"_59":426,"_44":427,"_46":428,"_42":429,"_73":74,"_75":430,"_77":431,"_79":432,"_81":82,"_83":35},"226e5041-5e58-499d-aafa-ca6455d07756","The Lowdown with Lowetide - February 2nd, 2026 - Hour 1","the-lowdown-with-lowetide-february-2nd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6980f4bc2c62bf72e5460dd5/media.mp3",29576276,2956,"2026-02-02T20:05:01Z",{"_59":434,"_44":435,"_46":436,"_42":437,"_73":74,"_75":438,"_77":439,"_79":440,"_81":82,"_83":35},"7c349e50-5320-4f5f-a66e-77767f8ad0c1","The Lowdown with Lowetide - Rachel Kryshak (Feb 2nd)","the-lowdown-with-lowetide-rachel-kryshak-feb-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6980f59419ef991f7359716f/media.mp3",5431616,904,"2026-02-02T20:02:25Z",{"_59":442,"_44":443,"_46":444,"_42":445,"_73":74,"_75":446,"_77":447,"_79":448,"_81":82,"_83":35},"1aada050-7469-43f4-a00c-ba1f1f447679","The Lowdown with Lowetide - January 30th, 2026 - Hour 2","the-lowdown-with-lowetide-january-30th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697d02fb4b1113c2c8fc456b/media.mp3",15931334,2654,"2026-01-30T21:20:04Z",{"_59":450,"_44":451,"_46":452,"_42":453,"_73":74,"_75":454,"_77":455,"_79":456,"_81":82,"_83":35},"166766f0-f1a4-4f83-a565-63bade1f3019","The Lowdown with Lowetide - January 30th, 2026 - Hour 1","the-lowdown-with-lowetide-january-30th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697d02ce9a56fea508526973/media.mp3",28233582,2822,"2026-01-30T20:06:11Z",{"_59":458,"_44":459,"_46":460,"_42":461,"_73":74,"_75":462,"_77":463,"_79":464,"_81":82,"_83":35},"6488d39d-d19d-4ad7-96d3-b0133bd40f17","The Lowdown with Lowetide - January 29th, 2026 - Hour 2","the-lowdown-with-lowetide-january-29th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697bf55865942209532a1d26/media.mp3",9058205,1508,"2026-01-30T00:03:37Z",{"_59":466,"_44":467,"_46":468,"_42":469,"_73":74,"_75":470,"_77":471,"_79":472,"_81":82,"_83":35},"e2dc632d-a475-4888-bd15-33ea33f974c4","The Lowdown with Lowetide - January 28th, 2026 - Hour 2","the-lowdown-with-lowetide-january-28th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697a5ee30507f716249cd7b4/media.mp3",15425708,2569,"2026-01-28T21:14:19Z",{"_59":474,"_44":475,"_46":476,"_42":477,"_73":74,"_75":478,"_77":479,"_79":480,"_81":82,"_83":35},"027c8126-8c54-4869-b4f2-88a812553551","The Lowdown with Lowetide - January 28th, 2026 - Hour 1","the-lowdown-with-lowetide-january-28th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697a5eb7fbdedf6404307da9/media.mp3",28894480,2888,"2026-01-28T20:31:39Z",{"_59":482,"_44":483,"_46":484,"_42":485,"_73":74,"_75":486,"_77":487,"_79":488,"_81":82,"_83":35},"d060a468-66db-4520-940c-099e5ec1f0ba","The Lowdown with Lowetide - Kevin McCurdy (Jan 28th)","the-lowdown-with-lowetide-kevin-mccurdy-jan-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697a5f096e7bdf1065191d02/media.mp3",3359113,558,"2026-01-28T20:24:30Z",{"_59":490,"_44":491,"_46":492,"_42":493,"_73":74,"_75":494,"_77":495,"_79":496,"_81":82,"_83":35},"cd17caab-d0e5-4a32-b918-9ef243aa5f82","The Lowdown with Lowetide - January 27th, 2026 - Hour 2","the-lowdown-with-lowetide-january-27th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69790ca0a40f59499eb7c867/media.mp3",16968134,2826,"2026-01-27T21:16:50Z",{"_59":498,"_44":499,"_46":500,"_42":501,"_73":74,"_75":502,"_77":503,"_79":504,"_81":82,"_83":35},"cbe8cc29-871e-4003-9fdb-6ab9768eb686","The Lowdown with Lowetide - January 27th, 2025 - Hour 1","the-lowdown-with-lowetide-january-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69790c5715dde02bc67079bd/media.mp3",28655198,2864,"2026-01-27T20:20:34Z",{"_59":506,"_44":507,"_46":508,"_42":509,"_73":74,"_75":510,"_77":511,"_79":512,"_81":82,"_83":35},"57c9b6a1-b9a1-4e7d-b62d-dced6eaf0b24","The Lowdown with Lowetide - Ryan Holt (Jan 27th)","the-lowdown-with-lowetide-ryan-holt-jan-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69790d3ae23c68f310b33eee/media.mp3",4536504,754,"2026-01-27T20:02:01Z",{"_59":514,"_44":515,"_46":516,"_42":517,"_73":74,"_75":518,"_77":519,"_79":520,"_81":82,"_83":35},"ce2789e3-e282-4465-84eb-84d296f7ad42","The Lowdown with Lowetide - January 26th, 2026 - Hour 2","the-lowdown-with-lowetide-january-26th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6977ba98f159e0c1375addd1/media.mp3",16130544,2687,"2026-01-26T21:13:52Z",{"_59":522,"_44":523,"_46":524,"_42":525,"_73":74,"_75":526,"_77":527,"_79":528,"_81":82,"_83":35},"5b6417b6-5e28-47ce-8eba-df83c6b4273c","The Lowdown with Lowetide - Jason Gregor (Jan 26th)","the-lowdown-with-lowetide-jason-gregor-jan-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6977bb3d9c8df6b525620948/media.mp3",5562019,925,"2026-01-26T20:41:42Z",{"_59":530,"_44":531,"_46":532,"_42":533,"_73":74,"_75":534,"_77":535,"_79":536,"_81":82,"_83":35},"a67af424-93bc-4c1c-bbf8-11b0b83229a4","The Lowdown with Lowetide - January 26th, 2026 - Hour 1","the-lowdown-with-lowetide-january-26th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6977ba5e9c8df6b52561c00e/media.mp3",29010202,2900,"2026-01-26T20:41:13Z",{"_59":538,"_44":539,"_46":540,"_42":541,"_73":74,"_75":542,"_77":543,"_79":544,"_81":82,"_83":35},"aa2d2b5d-50c6-4e36-b51a-d974d27ad1ff","The Lowdown with Lowetide - Rachel Kryshak (Jan 26th)","the-lowdown-with-lowetide-rachel-kryshak-jan-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6977bbc0eefa744a9c7dd981/media.mp3",5793203,964,"2026-01-26T20:20:01Z",{"_59":546,"_44":547,"_46":548,"_42":549,"_73":74,"_75":550,"_77":551,"_79":552,"_81":82,"_83":35},"d8ee1382-a341-493a-a378-b9458a95d4ff","The Lowdown with Lowetide - January 23rd, 2026 - Hour 2","the-lowdown-with-lowetide-january-23rd-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6973c839283ec80e15013408/media.mp3",15080422,2512,"2026-01-23T21:10:37Z",{"_59":554,"_44":555,"_46":556,"_42":557,"_73":74,"_75":558,"_77":559,"_79":560,"_81":82,"_83":35},"94c2688d-1593-4070-98ed-729ae7ff17ea","The Lowdown with Lowetide - January 23rd, 2026 - Hour 1","the-lowdown-with-lowetide-january-23rd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6973c69f283ec80e1500d019/media.mp3",29961582,2995,"2026-01-23T20:08:36Z",{"_59":562,"_44":563,"_46":564,"_42":565,"_73":74,"_75":566,"_77":567,"_79":568,"_81":82,"_83":35},"eb0d7787-ddb3-437e-8838-239106726556","The Lowdown with Lowetide - January 22nd, 2026 - Hour 2","the-lowdown-with-lowetide-january-22nd-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697275714b6b88f0018ff087/media.mp3",15123994,2519,"2026-01-22T21:21:39Z",{"_59":570,"_44":571,"_46":572,"_42":573,"_73":74,"_75":574,"_77":575,"_79":576,"_81":82,"_83":35},"fcc2c6ca-b80b-41da-8ce2-a3fe19f9cd2c","The Lowdown with Lowetide - January 22nd, 2026 - Hour 1","the-lowdown-with-lowetide-january-22nd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69727552df8275aa0765a9fd/media.mp3",30485337,3047,"2026-01-22T21:20:22Z",{"_59":578,"_44":579,"_46":580,"_42":581,"_73":74,"_75":582,"_77":487,"_79":583,"_81":82,"_83":35},"3744be16-460b-443e-9c48-9c1336f888c0","The Lowdown with Lowetide - BaggedMilk (Jan 22nd)","the-lowdown-with-lowetide-baggedmilk-jan-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697276368262298970ece733/media.mp3",3359270,"2026-01-22T20:49:02Z",{"_59":585,"_44":586,"_46":587,"_42":588,"_73":74,"_75":589,"_77":590,"_79":591,"_81":82,"_83":35},"30cb82c3-3272-4292-b62f-98c582574e7f","The Lowdown with Lowetide - Seth Rorabaugh (Jan 22nd)","the-lowdown-with-lowetide-seth-rorabaugh-jan-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69727610df8275aa0765f09e/media.mp3",4625059,769,"2026-01-22T19:57:23Z",{"_59":593,"_44":594,"_46":595,"_42":596,"_73":74,"_75":597,"_77":598,"_79":599,"_81":82,"_83":35},"5cccefaf-3082-4bf9-ba33-8d11bbe837fd","The Lowdown with Lowetide - January 21st, 2026 - Hour 2","the-lowdown-with-lowetide-january-21st-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/697123cca6c658f1834044c0/media.mp3",15238724,2538,"2026-01-21T21:15:54Z",{"_59":601,"_44":602,"_46":603,"_42":604,"_73":74,"_75":605,"_77":606,"_79":607,"_81":82,"_83":35},"2867c30f-a4c5-4322-8d39-5e55cede2a88","The Lowdown with Lowetide - Kevin McCurdy (Jan 21st)","the-lowdown-with-lowetide-kevin-mccurdy-jan-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6971241b8c404bc5233dea20/media.mp3",5405441,899,"2026-01-21T20:23:21Z",{"_59":609,"_44":610,"_46":611,"_42":612,"_73":74,"_75":613,"_77":614,"_79":615,"_81":82,"_83":35},"efebb7b0-892a-4a59-87cd-b4f1b96b27f5","The Lowdown with Lowetide - January 21st, 2026 - Hour 1","the-lowdown-with-lowetide-january-21st-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6971238a8c404bc5233db9d0/media.mp3",30501794,3049,"2026-01-21T20:23:16Z",{"_59":617,"_44":618,"_46":619,"_42":620,"_73":74,"_75":621,"_77":622,"_79":623,"_81":82,"_83":35},"c5e6ef16-fc96-4778-b522-6f8b0583ddb2","The Lowdown with Lowetide - January 20th, 2026 - Hour 2","the-lowdown-with-lowetide-january-20th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696fd8563738e9e7d18fa6cd/media.mp3",15980863,2662,"2026-01-20T21:14:22Z",{"_59":625,"_44":626,"_46":627,"_42":628,"_73":74,"_75":629,"_77":630,"_79":631,"_81":82,"_83":35},"659bc664-afef-471f-a233-691decddd7bd","The Lowdown with Lowetide - January 20th, 2026 - Hour 1","the-lowdown-with-lowetide-january-20th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696fd89325b879f328eb57e0/media.mp3",29592733,2958,"2026-01-20T20:13:18Z",{"_59":633,"_44":634,"_46":635,"_42":636,"_73":74,"_75":637,"_77":638,"_79":639,"_81":82,"_83":35},"29ec0299-0bb4-4bdf-a580-daecc75c00c5","The Lowdown with Lowetide - James Nichols (Jan 20th)","the-lowdown-with-lowetide-james-nichols-jan-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696fd8ba6544003fe9fc152e/media.mp3",4765180,793,"2026-01-20T20:06:43Z",{"_59":641,"_44":642,"_46":643,"_42":644,"_73":74,"_75":645,"_77":646,"_79":647,"_81":82,"_83":35},"1d587552-bc89-48c4-8e0b-fd1da07c8838","The Lowdown with Lowetide - January 19th, 2026 - Hour 2","the-lowdown-with-lowetide-january-19th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696e82d798f7a1123ef41806/media.mp3",16216905,2701,"2026-01-19T21:12:52Z",{"_59":649,"_44":650,"_46":651,"_42":652,"_73":74,"_75":653,"_77":654,"_79":655,"_81":82,"_83":35},"e6f4bf7b-0be4-4da0-a16f-c51dc11a572d","The Lowdown with Lowetide - Jason Gregor (Jan 19th)","the-lowdown-with-lowetide-jason-gregor-jan-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696e84a84788cf9ec6006a58/media.mp3",6205258,1033,"2026-01-19T20:40:35Z",{"_59":657,"_44":658,"_46":659,"_42":660,"_73":74,"_75":661,"_77":662,"_79":663,"_81":82,"_83":35},"48c907ad-e24b-4d24-b9b3-03dcbaa2b3ca","The Lowdown with Lowetide - Rachel Kryshak (Jan 19th)","the-lowdown-with-lowetide-rachel-kryshak-jan-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696e8430f0f57e95a017559e/media.mp3",6665367,1109,"2026-01-19T20:12:31Z",{"_59":665,"_44":666,"_46":667,"_42":668,"_73":74,"_75":669,"_77":670,"_79":671,"_81":82,"_83":35},"78553179-741d-4d2c-9ede-b65540d0074d","The Lowdown with Lowetide - January 19th, 2026 - Hour 1","the-lowdown-with-lowetide-january-19th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696e821e1e4bca00bf1e4a40/media.mp3",29419821,2941,"2026-01-19T20:10:37Z",{"_59":673,"_44":674,"_46":675,"_42":676,"_73":74,"_75":677,"_77":678,"_79":679,"_81":82,"_83":35},"fe9999ec-26e0-49f9-a786-d9440b6fd775","The Lowdown with Lowetide - January 16th, 2026 - Hour 2","the-lowdown-with-lowetide-january-16th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696a8c544788cf9ec6e4e945/media.mp3",16180229,2695,"2026-01-16T21:20:53Z",{"_59":681,"_44":682,"_46":683,"_42":684,"_73":74,"_75":685,"_77":686,"_79":687,"_81":82,"_83":35},"288da60e-a9ce-497c-bf9d-5fbc6d31f529","The Lowdown with Lowetide - Steve Lansky (Jan 16th)","the-lowdown-with-lowetide-steve-lansky-jan-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696a8cab4788cf9ec6e521a4/media.mp3",6411208,1067,"2026-01-16T20:24:49Z",{"_59":689,"_44":690,"_46":691,"_42":692,"_73":74,"_75":693,"_77":694,"_79":695,"_81":82,"_83":35},"3e384d70-5537-4816-8e62-e0b9b5c725dd","The Lowdown with Lowetide - January 16th, 2026 - Hour 1","the-lowdown-with-lowetide-january-16th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696a8bf01e4bca00bf052cd8/media.mp3",29225974,2921,"2026-01-16T20:24:43Z",{"_59":697,"_44":698,"_46":699,"_42":700,"_73":74,"_75":701,"_77":702,"_79":703,"_81":82,"_83":35},"35863837-7956-44d5-9e3a-457986bcd232","The Lowdown with Lowetide - January 15th, 2026 - Hour 2","the-lowdown-with-lowetide-january-15th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69693b694a98b04d3d82842a/media.mp3",15994342,2664,"2026-01-15T21:13:49Z",{"_59":705,"_44":706,"_46":707,"_42":708,"_73":74,"_75":709,"_77":710,"_79":711,"_81":82,"_83":35},"b5a3cebc-34d3-41ee-a918-f11ba5812525","The Lowdown with Lowetide - Andrew Gross (Jan 15th)","the-lowdown-with-lowetide-andrew-gross-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69693b9e881cbe11db9fb65d/media.mp3",4267077,710,"2026-01-15T21:13:40Z",{"_59":713,"_44":714,"_46":715,"_42":716,"_73":74,"_75":717,"_77":718,"_79":719,"_81":82,"_83":35},"1b2071e8-eede-4e78-8c8e-3b95728af203","The Lowdown with Lowetide - January 15th, 2026 - Hour 1","the-lowdown-with-lowetide-january-15th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69693ada2f4375874a646328/media.mp3",29336472,2932,"2026-01-15T20:16:30Z",{"_59":721,"_44":722,"_46":723,"_42":724,"_73":74,"_75":725,"_77":726,"_79":727,"_81":82,"_83":35},"16f8a0cf-26e1-4302-bb57-2266975d1175","The Lowdown with Lowetide - BaggedMilk (Jan 15th)","the-lowdown-with-lowetide-baggedmilk-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69693c2e4a98b04d3d830fba/media.mp3",4560955,759,"2026-01-15T20:16:12Z",{"_59":729,"_44":730,"_46":731,"_42":732,"_73":74,"_75":733,"_77":734,"_79":735,"_81":82,"_83":35},"38577973-2fa7-4164-9cb8-37e0cc68f928","The Lowdown with Lowetide - Thomas Hall (Jan 15th)","the-lowdown-with-lowetide-thomas-hall-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69693c7d881cbe11db9ff206/media.mp3",3998277,665,"2026-01-15T19:53:53Z",{"_59":737,"_44":738,"_46":739,"_42":740,"_73":74,"_75":741,"_77":702,"_79":742,"_81":82,"_83":35},"5fecb462-e176-41f5-b40c-a687f1990643","The Lowdown with Lowetide - January 14th, 2026 - Hour 2","the-lowdown-with-lowetide-january-14th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6967e464e9172b832031b04e/media.mp3",15995909,"2026-01-14T21:23:02Z",{"_59":744,"_44":745,"_46":746,"_42":747,"_73":74,"_75":748,"_77":749,"_79":750,"_81":82,"_83":35},"3d0d3b02-63f0-4169-9def-2f0d021792b3","The Lowdown with Lowetide - Kevin McCurdy (Jan 14th)","the-lowdown-with-lowetide-kevin-mccurdy-jan-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6967e4be0c88d43b28bebb69/media.mp3",5494937,914,"2026-01-14T20:20:31Z",{"_59":752,"_44":753,"_46":754,"_42":755,"_73":74,"_75":756,"_77":757,"_79":758,"_81":82,"_83":35},"30fc24aa-f1e1-4b92-a54e-c59b2884e10e","The Lowdown with Lowetide - January 14th, 2026 - Hour 1","the-lowdown-with-lowetide-january-14th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6967e43de9172b832031a600/media.mp3",28987737,2898,"2026-01-14T20:19:41Z",{"_59":760,"_44":761,"_46":762,"_42":763,"_73":74,"_75":764,"_77":765,"_79":766,"_81":82,"_83":35},"f40673a0-d8ce-45ad-82de-f29762aaeecc","The Lowdown with Lowetide - January 13th, 2026 - Hour 2","the-lowdown-with-lowetide-january-13th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696696dc0b081bb8b927e6df/media.mp3",16415958,2734,"2026-01-13T21:14:55Z",{"_59":768,"_44":769,"_46":770,"_42":771,"_73":74,"_75":772,"_77":773,"_79":774,"_81":82,"_83":35},"5221bb4b-9e53-496e-8225-000a112d0522","The Lowdown with Lowetide - January 13th, 2026 - Hour 1","the-lowdown-with-lowetide-january-13th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69669678d6e0ec6b2833c5eb/media.mp3",28792080,2878,"2026-01-13T20:32:57Z",{"_59":776,"_44":777,"_46":778,"_42":779,"_73":74,"_75":780,"_77":781,"_79":782,"_81":82,"_83":35},"31e7b3fb-4475-4526-ab9e-2585695ecac8","The Lowdown with Lowetide - Alex Daugherty (Jan 13th)","the-lowdown-with-lowetide-alex-daugherty-jan-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696697260b081bb8b927fea3/media.mp3",4910630,817,"2026-01-13T20:19:57Z",{"_59":784,"_44":785,"_46":786,"_42":787,"_73":74,"_75":788,"_77":646,"_79":789,"_81":82,"_83":35},"f16f28f7-e64b-4ba4-8223-bdc9b2db93a9","The Lowdown with Lowetide - January 12th, 2026 - Hour 2","the-lowdown-with-lowetide-january-12th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6965475f75c092ac4e0bd54c/media.mp3",16216592,"2026-01-12T21:42:59Z",{"_59":791,"_44":792,"_46":793,"_42":794,"_73":74,"_75":795,"_77":796,"_79":797,"_81":82,"_83":35},"aabb5587-6dba-4a5f-b44a-4b16710828cc","The Lowdown with Lowetide - Jason Gregor (Jan 12th)","the-lowdown-with-lowetide-jason-gregor-jan-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69654787d87c2ca348ad5555/media.mp3",5420018,902,"2026-01-12T20:39:32Z",{"_59":799,"_44":800,"_46":801,"_42":802,"_73":74,"_75":803,"_77":804,"_79":805,"_81":82,"_83":35},"d9cef825-d168-4ef3-8c2b-fd2462ca0a6d","The Lowdown with Lowetide - January 12th, 2026 - Hour 1","the-lowdown-with-lowetide-january-12th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696546dc1266d4af7498212a/media.mp3",29861533,2985,"2026-01-12T20:20:36Z",{"_59":807,"_44":808,"_46":809,"_42":810,"_73":74,"_75":811,"_77":812,"_79":813,"_81":82,"_83":35},"9567105b-619d-4291-9100-02894677fd76","The Lowdown with Lowetide - Rachel Kryshak (Jan 12th)","the-lowdown-with-lowetide-rachel-kryshak-jan-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696547eccfb9d619f8a009fc/media.mp3",6001347,999,"2026-01-12T20:07:20Z",{"_59":815,"_44":816,"_46":817,"_42":818,"_73":74,"_75":819,"_77":820,"_79":821,"_81":82,"_83":35},"ad68f476-e69f-4b2f-b619-2fb879a584ae","The Lowdown with Lowetide - January 9th, 2026 - Hour 2","the-lowdown-with-lowetide-january-9th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696154e91f21449d6dfbdafa/media.mp3",25875769,2586,"2026-01-09T21:09:06Z",{"_59":823,"_44":824,"_46":825,"_42":826,"_73":74,"_75":827,"_77":828,"_79":829,"_81":82,"_83":35},"feea412e-bef1-474f-b8f4-7f31e89acf9e","The Lowdown with Lowetide - Steve Lansky (Jan 9th)","the-lowdown-with-lowetide-steve-lansky-jan-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696155c03a409cca49f48868/media.mp3",4950911,824,"2026-01-09T20:20:51Z",{"_59":831,"_44":832,"_46":833,"_42":834,"_73":74,"_75":835,"_77":836,"_79":837,"_81":82,"_83":35},"4cad3ba1-8198-47be-b3af-cc6120276620","The Lowdown with Lowetide - January 9th, 2026 - Hour 1","the-lowdown-with-lowetide-january-9th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696154be23ce58f146266b34/media.mp3",30345843,3033,"2026-01-09T20:10:37Z",{"_59":839,"_44":840,"_46":841,"_42":842,"_73":74,"_75":843,"_77":844,"_79":845,"_81":82,"_83":35},"3309cfce-a58b-4b02-8141-98c6b9ae1cbd","The Lowdown with Lowetide - January 8th, 2026 - Hour 2","the-lowdown-with-lowetide-january-8th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695fff4c3b4587aaa34b0ce8/media.mp3",15459861,2575,"2026-01-08T22:08:30Z",{"_59":847,"_44":848,"_46":849,"_42":850,"_73":74,"_75":851,"_77":852,"_79":853,"_81":82,"_83":35},"92ae6d40-f70e-41aa-9bfc-0e0df45f6772","The Lowdown with Lowetide - BaggedMilk (Jan 8th)","the-lowdown-with-lowetide-baggedmilk-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/696008971f7886a9b87a111c/media.mp3",4051567,674,"2026-01-08T20:19:54Z",{"_59":855,"_44":856,"_46":857,"_42":858,"_73":74,"_75":859,"_77":860,"_79":861,"_81":82,"_83":35},"d10eea0d-3dc1-41f6-87f2-02264a9d0452","The Lowdown with Lowetide - January 8th, 2026 - Hour 1","the-lowdown-with-lowetide-january-8th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695fff151f7886a9b875c10c/media.mp3",30985582,3097,"2026-01-08T20:10:12Z",{"_59":863,"_44":864,"_46":865,"_42":866,"_73":74,"_75":867,"_77":868,"_79":869,"_81":82,"_83":35},"31bcea9c-2795-4e79-a87a-20ab9b6fb869","The Lowdown with Lowetide - Rachel Kryshak (Jan 8th)","the-lowdown-with-lowetide-rachel-kryshak-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695fffc811073a61bd6870ac/media.mp3",5609667,933,"2026-01-08T20:01:08Z",{"_59":871,"_44":872,"_46":873,"_42":874,"_73":74,"_75":875,"_77":876,"_79":877,"_81":82,"_83":35},"48cbb146-ff7b-42fb-a381-beaa820ab37b","The Lowdown with Lowetide - January 7th, 2026 - Hour 2","the-lowdown-with-lowetide-january-7th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695eaf85e06ab03ba35a3b1e/media.mp3",17273140,2877,"2026-01-07T23:08:27Z",{"_59":879,"_44":880,"_46":881,"_42":882,"_73":74,"_75":883,"_77":884,"_79":885,"_81":82,"_83":35},"d1857c34-4e51-4dbb-bb45-de3c605fce53","The Lowdown with Lowetide - January 7th, 2026 - Hour 1","the-lowdown-with-lowetide-january-7th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695eae68313b808065d2fcf2/media.mp3",28684194,2867,"2026-01-07T20:25:43Z",{"_59":887,"_44":888,"_46":889,"_42":890,"_73":74,"_75":891,"_77":892,"_79":893,"_81":82,"_83":35},"69ad2fc5-e881-46ae-b5d5-24b465be6ea0","The Lowdown with Lowetide - Kevin McCurdy (Jan 7th)","the-lowdown-with-lowetide-kevin-mccurdy-jan-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695eafb9313b808065d387b0/media.mp3",6945516,1156,"2026-01-07T20:24:37Z",{"_59":895,"_44":896,"_46":897,"_42":898,"_73":74,"_75":899,"_77":900,"_79":901,"_81":82,"_83":35},"fc3cd7ca-1ce4-4512-83a8-fdbe1eafb421","The Lowdown with Lowetide - January 6th, 2026 - Hour 2","the-lowdown-with-lowetide-january-6th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695d576b154465cd600ea854/media.mp3",27303100,2729,"2026-01-06T21:27:19Z",{"_59":903,"_44":904,"_46":905,"_42":906,"_73":74,"_75":907,"_77":908,"_79":909,"_81":82,"_83":35},"a887dc9b-ea34-4d24-8e7e-699a8aa0fb49","The Lowdown with Lowetide - January 6th, 2026 - Hour 1","the-lowdown-with-lowetide-january-6th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695d57250c30a1408dc56f62/media.mp3",28873321,2886,"2026-01-06T21:08:28Z",{"_59":911,"_44":912,"_46":913,"_42":914,"_73":74,"_75":915,"_77":288,"_79":916,"_81":82,"_83":35},"f6fb87f3-b0c9-4c8f-98fd-9f1636fa8f6c","The Lowdown with Lowetide - January 5th, 2026 - Hour 2","the-lowdown-with-lowetide-january-5th-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695c0b3959798faba381fb02/media.mp3",27486218,"2026-01-05T21:08:07Z",{"_59":918,"_44":919,"_46":920,"_42":921,"_73":74,"_75":922,"_77":923,"_79":924,"_81":82,"_83":35},"ac59607c-d196-407b-a022-4852682ea930","The Lowdown with Lowetide - Jason Gregor (Jan 5th)","the-lowdown-with-lowetide-jason-gregor-jan-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695c0b6b3edf36b7900e0ef6/media.mp3",4180197,695,"2026-01-05T20:45:12Z",{"_59":926,"_44":927,"_46":928,"_42":929,"_73":74,"_75":930,"_77":931,"_79":932,"_81":82,"_83":35},"e2cb5946-976f-4e6d-bba8-5e8a68b36db1","The Lowdown with Lowetide - January 5th, 2026 - Hour 1","the-lowdown-with-lowetide-january-5th-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695c0ad1e1903ce94a346ced/media.mp3",28750806,2874,"2026-01-05T20:23:05Z",{"_59":934,"_44":935,"_46":936,"_42":937,"_73":74,"_75":938,"_77":939,"_79":940,"_81":82,"_83":35},"2727f2a6-d5b7-4366-8474-9f7b1fb03d90","The Lowdown with Lowetide - January 2nd, 2026 - Hour 2","the-lowdown-with-lowetide-january-2nd-2026-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695817881002b08bc85882e1/media.mp3",25897190,2588,"2026-01-02T21:11:09Z",{"_59":942,"_44":943,"_46":944,"_42":945,"_73":74,"_75":946,"_77":947,"_79":948,"_81":82,"_83":35},"55d84363-8bd1-4799-94d4-31e81b030b40","The Lowdown with Lowetide - Steve Lansky (Jan 2nd)","the-lowdown-with-lowetide-steve-lansky-jan-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6958182918c941d6d6b8e0dd/media.mp3",4570045,760,"2026-01-02T20:25:07Z",{"_59":950,"_44":951,"_46":952,"_42":953,"_73":74,"_75":954,"_77":955,"_79":956,"_81":82,"_83":35},"f6cdbf1e-64c4-4b97-a75a-e11237a76d8a","The Lowdown with Lowetide - January 2nd, 2026 - Hour 1","the-lowdown-with-lowetide-january-2nd-2026-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695817421002b08bc8587305/media.mp3",30068423,3006,"2026-01-02T20:13:59Z",{"_59":958,"_44":959,"_46":960,"_42":961,"_73":74,"_75":962,"_77":963,"_79":964,"_81":82,"_83":35},"ed3d9e8d-4462-45e1-998e-45a52dc2a8fc","The Lowdown with Lowetide - December 31st, 2025 - Hour 2","the-lowdown-with-lowetide-december-31st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695573ea77f9435bdcd9f602/media.mp3",27574774,2756,"2025-12-31T21:08:01Z",{"_59":966,"_44":967,"_46":968,"_42":969,"_73":74,"_75":970,"_77":971,"_79":972,"_81":82,"_83":35},"8d14f89d-8729-473d-bef6-0ab318f96e68","The Lowdown with Lowetide - Kevin McCurdy (Dec 31st)","the-lowdown-with-lowetide-kevin-mccurdy-dec-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69557423c84340185b73fa14/media.mp3",5590702,930,"2025-12-31T20:19:49Z",{"_59":974,"_44":975,"_46":976,"_42":977,"_73":74,"_75":978,"_77":979,"_79":980,"_81":82,"_83":35},"3b6ac806-9341-4911-8b2c-68f5f482177e","The Lowdown with Lowetide - December 31st, 2025 - Hour 1","the-lowdown-with-lowetide-december-31st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695573c15f9b0b61aac6d431/media.mp3",27542121,2753,"2025-12-31T20:13:04Z",{"_59":982,"_44":983,"_46":984,"_42":985,"_73":74,"_75":986,"_77":963,"_79":987,"_81":82,"_83":35},"aa33421d-f820-41e6-a400-c25494d63b7c","The Lowdown with Lowetide - December 30th, 2025 - Hour 2","the-lowdown-with-lowetide-december-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/695421bbe30db7c5d8a795ef/media.mp3",16547145,"2025-12-30T21:26:56Z",{"_59":989,"_44":990,"_46":991,"_42":992,"_73":74,"_75":993,"_77":495,"_79":994,"_81":82,"_83":35},"357178de-92e2-4370-87c8-092902ec6a75","The Lowdown with Lowetide - December 30th, 2025 - Hour 1","the-lowdown-with-lowetide-december-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6954222544fae3e802e456a6/media.mp3",28271459,"2025-12-30T21:19:28Z",{"_59":996,"_44":997,"_46":998,"_42":999,"_73":74,"_75":1000,"_77":1001,"_79":1002,"_81":82,"_83":35},"2c592414-4b26-445f-a258-4371fd0b0554","The Lowdown with Lowetide - December 29th, 2025 - Hour 2","the-lowdown-with-lowetide-december-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6952d092cb029db757078cf1/media.mp3",15743096,2622,"2025-12-29T21:16:38Z",{"_59":1004,"_44":1005,"_46":1006,"_42":1007,"_73":74,"_75":1008,"_77":1009,"_79":1010,"_81":82,"_83":35},"4c35776b-7eb4-4f4d-a61f-1040fcc76f89","The Lowdown with Lowetide - Jason Gregor (Dec 29th)","the-lowdown-with-lowetide-jason-gregor-dec-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6952d165c9578c8cda7b4a43/media.mp3",5764677,959,"2025-12-29T20:37:38Z",{"_59":1012,"_44":1013,"_46":1014,"_42":1015,"_73":74,"_75":1016,"_77":479,"_79":1017,"_81":82,"_83":35},"48895bca-6790-4f44-a703-9a4ffd162813","The Lowdown with Lowetide - December 29th, 2025 - Hour 1","the-lowdown-with-lowetide-december-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6952d04409314afbec1a1695/media.mp3",28889255,"2025-12-29T20:36:54Z",{"_59":1019,"_44":1020,"_46":1021,"_42":1022,"_73":74,"_75":1023,"_77":1024,"_79":1025,"_81":82,"_83":35},"39190a22-64e3-4c0b-a82c-2b1c12d92c12","The Lowdown with Lowetide - Murat Ates (Dec 29th)","the-lowdown-with-lowetide-murat-ates-dec-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6952d11a30165a956da17742/media.mp3",4064263,676,"2025-12-29T20:10:34Z",{"_59":1027,"_44":1028,"_46":1029,"_42":1030,"_73":74,"_75":1031,"_77":1032,"_79":1033,"_81":82,"_83":35},"95775dce-20a3-43fc-99f1-476f782ed75e","The Lowdown with Lowetide - December 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-december-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694ae7116d80a931eb38b7bf/media.mp3",15485738,2579,"2025-12-23T21:26:59Z",{"_59":1035,"_44":1036,"_46":1037,"_42":1038,"_73":74,"_75":1039,"_77":1040,"_79":1041,"_81":82,"_83":35},"d09b9076-b5ba-4b9f-82a9-cc869cbe38d9","The Lowdown with Lowetide - December 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-december-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694aed0f6d80a931eb3a3d59/media.mp3",28095916,2808,"2025-12-23T20:12:41Z",{"_59":1043,"_44":1044,"_46":1045,"_42":1046,"_73":74,"_75":1047,"_77":1032,"_79":1048,"_81":82,"_83":35},"016e674d-67d1-487c-a847-f0e3d44dcd6e","The Lowdown with Lowetide - December 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-december-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694996f79ff9a18986ea80f4/media.mp3",15482760,"2025-12-22T21:29:24Z",{"_59":1050,"_44":1051,"_46":1052,"_42":1053,"_73":74,"_75":1054,"_77":1055,"_79":1056,"_81":82,"_83":35},"4bb03f7b-ebe3-45d1-a56e-1c5fa36bb7e9","The Lowdown with Lowetide - Jason Gregor (Dec 22nd)","the-lowdown-with-lowetide-jason-gregor-dec-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6949989a4c1c9c7f2b774f63/media.mp3",7568223,1260,"2025-12-22T20:45:38Z",{"_59":1058,"_44":1059,"_46":1060,"_42":1061,"_73":74,"_75":1062,"_77":1063,"_79":1064,"_81":82,"_83":35},"d570037d-5704-4045-a8ff-14e0ac120042","The Lowdown with Lowetide - December 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-december-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6949976c4c1c9c7f2b76e228/media.mp3",28940455,2893,"2025-12-22T20:39:52Z",{"_59":1066,"_44":1067,"_46":1068,"_42":1069,"_73":74,"_75":1070,"_77":1071,"_79":1072,"_81":82,"_83":35},"3a8eae31-54f8-441a-8230-43f546bff2d9","The Lowdown with Lowetide - Rachel Kryshak (Dec 22nd)","the-lowdown-with-lowetide-rachel-kryshak-dec-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694997eb184761c021fbf72a/media.mp3",4991505,830,"2025-12-22T20:07:08Z",{"_59":1074,"_44":1075,"_46":1076,"_42":1077,"_73":74,"_75":1078,"_77":1079,"_79":1080,"_81":82,"_83":35},"c62635c0-1e5b-48d9-a9f8-e1ca2987b030","The Lowdown with Lowetide - December 19th, 2025 - Hour 2","the-lowdown-with-lowetide-december-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6945ab729ff9a18986cefd08/media.mp3",16822528,2802,"2025-12-19T21:19:55Z",{"_59":1082,"_44":1083,"_46":1084,"_42":1085,"_73":74,"_75":1086,"_77":1087,"_79":1088,"_81":82,"_83":35},"7609174d-1d93-49c9-8083-41c5b248530a","The Lowdown with Lowetide - Steve Lansky (Dec 19th)","the-lowdown-with-lowetide-steve-lansky-dec-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6945aba7921dd3db0b874334/media.mp3",4344818,723,"2025-12-19T20:18:40Z",{"_59":1090,"_44":1091,"_46":1092,"_42":1093,"_73":74,"_75":1094,"_77":1095,"_79":1096,"_81":82,"_83":35},"c8e37c08-cda3-4294-8ea5-3d087cba38fb","The Lowdown with Lowetide - December 19th, 2025 - Hour 1","the-lowdown-with-lowetide-december-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6945ab06921dd3db0b8714b4/media.mp3",29132455,2912,"2025-12-19T20:16:06Z",{"_59":1098,"_44":1099,"_46":1100,"_42":1101,"_73":74,"_75":1102,"_77":1103,"_79":1104,"_81":82,"_83":35},"06f246bc-de98-4772-bcc8-f9e9a86bf214","The Lowdown with Lowetide - December 18th, 2025 - Hour 2","the-lowdown-with-lowetide-december-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69445077accce1f842dc829e/media.mp3",15957509,2658,"2025-12-18T21:17:31Z",{"_59":1106,"_44":1107,"_46":1108,"_42":1109,"_73":74,"_75":1110,"_77":1111,"_79":1112,"_81":82,"_83":35},"0ab4b49c-3008-4382-8a70-8742219d50c2","The Lowdown with Lowetide - December 18th, 2025 - Hour 1","the-lowdown-with-lowetide-december-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69444f9c9a00ace34fe47cf4/media.mp3",30403051,3039,"2025-12-18T20:21:45Z",{"_59":1114,"_44":1115,"_46":1116,"_42":1117,"_73":74,"_75":1118,"_77":1119,"_79":1120,"_81":82,"_83":35},"b2d02265-ac74-47ab-9630-4112619f8ef0","The Lowdown with Lowetide - BaggedMilk (Dec 18th)","the-lowdown-with-lowetide-baggedmilk-dec-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6944524d89ee5e06fd9021c1/media.mp3",4480409,745,"2025-12-18T20:18:26Z",{"_59":1122,"_44":1123,"_46":1124,"_42":1125,"_73":74,"_75":1126,"_77":852,"_79":1127,"_81":82,"_83":35},"ac5cb34f-06ed-49f6-b51c-db6238b73e1e","The Lowdown with Lowetide - Scott McLaughlin (Dec 18th)","the-lowdown-with-lowetide-scott-mclaughlin-dec-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694450e0accce1f842dc9fac/media.mp3",4054231,"2025-12-18T19:56:16Z",{"_59":1129,"_44":1130,"_46":1131,"_42":1132,"_73":74,"_75":1133,"_77":1134,"_79":1135,"_81":82,"_83":35},"2db91c3d-9d7c-4f89-87f3-bc596a725658","The Lowdown with Lowetide - December 17th, 2025 - Hour 2","the-lowdown-with-lowetide-december-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69430465f46fd490ce6b0afe/media.mp3",16583037,2762,"2025-12-17T21:21:57Z",{"_59":1137,"_44":1138,"_46":1139,"_42":1140,"_73":74,"_75":1141,"_77":1142,"_79":1143,"_81":82,"_83":35},"8d7388f5-03a5-449a-b36c-b6d63866d26e","The Lowdown with Lowetide - December 17th, 2025 - Hour 1","the-lowdown-with-lowetide-december-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69430431f46fd490ce6af7f4/media.mp3",29952961,2994,"2025-12-17T20:27:19Z",{"_59":1145,"_44":1146,"_46":1147,"_42":1148,"_73":74,"_75":1149,"_77":1150,"_79":1151,"_81":82,"_83":35},"28481863-6112-4dab-96b5-3c7510a73dce","The Lowdown with Lowetide - Kevin McCurdy (Dec 17th)","the-lowdown-with-lowetide-kevin-mccurdy-dec-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694305021443762d1fb9d854/media.mp3",7421363,1235,"2025-12-17T20:26:15Z",{"_59":1153,"_44":1154,"_46":1155,"_42":1156,"_73":74,"_75":1157,"_77":1158,"_79":1159,"_81":82,"_83":35},"81104309-598f-4d33-a989-9db1b647d483","The Lowdown with Lowetide - Mike Stelter (Dec 17th)","the-lowdown-with-lowetide-mike-stelter-dec-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/694304e13d3b907dc0d05f27/media.mp3",1311374,217,"2025-12-17T19:49:25Z",{"_59":1161,"_44":1162,"_46":1163,"_42":1164,"_73":74,"_75":1165,"_77":1166,"_79":1167,"_81":82,"_83":35},"6d44044b-937d-49f5-8397-c9a767380a1d","The Lowdown with Lowetide - December 16th, 2025 - Hour 2","the-lowdown-with-lowetide-december-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6941adadcc3f4b4c73ae6776/media.mp3",15678521,2611,"2025-12-16T21:18:43Z",{"_59":1169,"_44":1170,"_46":1171,"_42":1172,"_73":74,"_75":1173,"_77":1174,"_79":1175,"_81":82,"_83":35},"f9811fee-8693-4f6c-b62c-6a67777fd8d2","The Lowdown with Lowetide - Seth Rorabaugh (Dec 16th)","the-lowdown-with-lowetide-seth-rorabaugh-dec-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6941ae3b58c537ceb68b2380/media.mp3",3691547,614,"2025-12-16T20:16:34Z",{"_59":1177,"_44":1178,"_46":1179,"_42":1180,"_73":74,"_75":1181,"_77":1182,"_79":1183,"_81":82,"_83":35},"46d05b72-e514-426b-b6b2-e6f2183a8b92","The Lowdown with Lowetide - December 16th, 2025 - Hour 1","the-lowdown-with-lowetide-december-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6941ad1d891c3619dc8ec5b6/media.mp3",28610529,2860,"2025-12-16T20:15:05Z",{"_59":1185,"_44":1186,"_46":1187,"_42":1188,"_73":74,"_75":1189,"_77":1190,"_79":1191,"_81":82,"_83":35},"9d06a1fc-ad48-4c2d-bb8f-255a023d15c3","The Lowdown with Lowetide - Rachel Kryshak (Dec 16th)","the-lowdown-with-lowetide-rachel-kryshak-dec-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6941ae087e21d19ff237c088/media.mp3",5806996,966,"2025-12-16T20:00:55Z",{"_59":1193,"_44":1194,"_46":1195,"_42":1196,"_73":74,"_75":1197,"_77":1198,"_79":1199,"_81":82,"_83":35},"239fa7c3-ab89-40c1-92d9-3aa4d97b0cd1","The Lowdown with Lowetide - December 15th, 2025 - Hour 2","the-lowdown-with-lowetide-december-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69405c40cc3f4b4c734cf2c4/media.mp3",17135057,2854,"2025-12-15T21:25:22Z",{"_59":1201,"_44":1202,"_46":1203,"_42":1204,"_73":74,"_75":1205,"_77":1206,"_79":1207,"_81":82,"_83":35},"f2982500-7ce0-4a40-9388-6eba08d24b9a","The Lowdown with Lowetide - Jason Gregor (Dec 15th)","the-lowdown-with-lowetide-jason-gregor-dec-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69405cda58c537ceb62c07fa/media.mp3",5673928,944,"2025-12-15T20:38:37Z",{"_59":1209,"_44":1210,"_46":1211,"_42":1212,"_73":74,"_75":1213,"_77":1214,"_79":1215,"_81":82,"_83":35},"d12933ed-55d6-43cc-848b-868c06ffbce9","The Lowdown with Lowetide - December 15th, 2025 - Hour 1","the-lowdown-with-lowetide-december-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69405b7458c537ceb62ba29a/media.mp3",28309337,2830,"2025-12-15T20:20:53Z",{"_59":1217,"_44":1218,"_46":1219,"_42":1220,"_73":74,"_75":1221,"_77":1222,"_79":1223,"_81":82,"_83":35},"1f5e2c5a-c618-410b-9d61-3f17cb69d25e","The Lowdown with Lowetide - Bruce Curlock (Dec 15th)","the-lowdown-with-lowetide-bruce-curlock-dec-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69405d9180257c9e35fcff0b/media.mp3",4750604,790,"2025-12-15T19:57:29Z",{"_59":1225,"_44":1226,"_46":1227,"_42":1228,"_73":74,"_75":1229,"_77":1230,"_79":1231,"_81":82,"_83":35},"05c74430-2e6c-4bc9-a299-ab15b586bf06","The Lowdown with Lowetide - December 12th. 2025 - Hour 2","the-lowdown-with-lowetide-december-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693c69262bda36b353606f1a/media.mp3",15907354,2650,"2025-12-12T21:13:26Z",{"_59":1233,"_44":1234,"_46":1235,"_42":1236,"_73":74,"_75":1237,"_77":1238,"_79":1239,"_81":82,"_83":35},"cc3c7316-14c6-4fe7-9004-9b674822385e","The Lowdown with Lowetide - Taylor Haase (Dec 12th)","the-lowdown-with-lowetide-taylor-haase-dec-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693c69be9bb376c45d588c0b/media.mp3",1486604,246,"2025-12-12T20:26:57Z",{"_59":1241,"_44":1242,"_46":1243,"_42":1244,"_73":74,"_75":1245,"_77":1246,"_79":1247,"_81":82,"_83":35},"e031fdd4-ffd1-4c80-81f2-d4f200c8586c","The Lowdown with Lowetide - Steve Lansky (Dec 12th)","the-lowdown-with-lowetide-steve-lansky-dec-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693c69872bda36b35360824b/media.mp3",5388827,897,"2025-12-12T20:20:39Z",{"_59":1249,"_44":1250,"_46":1251,"_42":1252,"_73":74,"_75":1253,"_77":1254,"_79":1255,"_81":82,"_83":35},"8dccae6a-68a4-483d-9f5c-3b63b502f33f","The Lowdown with Lowetide - December 12th, 2025 - Hour 1","the-lowdown-with-lowetide-december-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693c681f2bda36b353603d74/media.mp3",30192504,3018,"2025-12-12T20:16:36Z",{"_59":1257,"_44":1258,"_46":1259,"_42":1260,"_73":74,"_75":1261,"_77":1262,"_79":1263,"_81":82,"_83":35},"3d3b624f-f2b4-4293-bf22-fa43948f5205","The Lowdown with Lowetide - Rachel Kryshak (Dec 12th)","the-lowdown-with-lowetide-rachel-kryshak-dec-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693c68c02bda36b353605b0d/media.mp3",5073791,844,"2025-12-12T19:40:23Z",{"_59":1265,"_44":1266,"_46":1267,"_42":1268,"_73":74,"_75":1269,"_77":765,"_79":1270,"_81":82,"_83":35},"2c344f2e-97e5-42bf-a6d3-0f069b6247f1","The Lowdown with Lowetide - December 11th, 2025 - Hour 2","the-lowdown-with-lowetide-december-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693b16efd527840ddbd22040/media.mp3",16413921,"2025-12-11T21:30:52Z",{"_59":1272,"_44":1273,"_46":1274,"_42":1275,"_73":74,"_75":1276,"_77":1277,"_79":1278,"_81":82,"_83":35},"e2e99ca9-8f20-416d-b173-f2a181787703","The Lowdown with Lowetide - December 11th, 2025 - Hour 1","the-lowdown-with-lowetide-december-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693b16a9593d8f20b607e44d/media.mp3",28668521,2866,"2025-12-11T20:42:52Z",{"_59":1280,"_44":1281,"_46":1282,"_42":1283,"_73":74,"_75":1284,"_77":1285,"_79":1286,"_81":82,"_83":35},"ad61adb5-c7ac-462a-a885-76edc07a4cea","The Lowdown with Lowetide - BaggedMilk (Dec 11th)","the-lowdown-with-lowetide-baggedmilk-dec-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693b171d593d8f20b6082fe4/media.mp3",4515345,751,"2025-12-11T20:16:52Z",{"_59":1288,"_44":1289,"_46":1290,"_42":1291,"_73":74,"_75":1292,"_77":1293,"_79":1294,"_81":82,"_83":35},"a8d17246-c9f6-4961-861c-ce2fb35c9ef3","The Lowdown with Lowetide - Kevin McCurdy (Dec 10th)","the-lowdown-with-lowetide-kevin-mccurdy-dec-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6939c78fe521382d95e43c01/media.mp3",5832734,971,"2025-12-10T21:16:20Z",{"_59":1296,"_44":1297,"_46":1298,"_42":1299,"_73":74,"_75":1300,"_77":1301,"_79":1302,"_81":82,"_83":35},"71d1c2ef-2aba-4220-bee0-b8f645098258","The Lowdown with Lowetide - December 10th, 2025 - Hour 1","the-lowdown-with-lowetide-december-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6939c7200e4329eef03b9f3f/media.mp3",29216533,2920,"2025-12-10T21:15:24Z",{"_59":1304,"_44":1305,"_46":1306,"_42":1307,"_73":74,"_75":1308,"_77":1309,"_79":1310,"_81":82,"_83":35},"f73a2494-7fe2-40de-b708-2c7a1b130347","The Lowdown with Lowetide - December 10th, 2025 - Hour 2","the-lowdown-with-lowetide-december-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6939c75f4f84d8410f199e88/media.mp3",16762655,2792,"2025-12-10T21:13:42Z",{"_59":1312,"_44":1313,"_46":1314,"_42":1315,"_73":74,"_75":1316,"_77":1317,"_79":1318,"_81":82,"_83":35},"e3585229-cccc-428d-aa93-5e4fd467ead8","The Lowdown with Lowetide - Heather Engel (Dec 9th)","the-lowdown-with-lowetide-heather-engel-dec-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693875cfa9d003889caf6472/media.mp3",12045069,501,"2025-12-09T21:28:50Z",{"_59":1320,"_44":1321,"_46":1322,"_42":1323,"_73":74,"_75":1324,"_77":900,"_79":1325,"_81":82,"_83":35},"55fbca14-5d29-42a1-a58c-fcac2d184068","The Lowdown with Lowetide - December 9th, 2025 - Hour 2","the-lowdown-with-lowetide-december-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693875536957d1e181e389e2/media.mp3",16381320,"2025-12-09T21:26:04Z",{"_59":1327,"_44":1328,"_46":1329,"_42":1330,"_73":74,"_75":1331,"_77":1332,"_79":1333,"_81":82,"_83":35},"5122ab93-8de2-4d5a-824c-17365ce3c4c2","The Lowdown with Lowetide - December 9th, 2025 - Hour 1","the-lowdown-with-lowetide-december-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693875296957d1e181e369a3/media.mp3",28936798,2892,"2025-12-09T20:08:30Z",{"_59":1335,"_44":1336,"_46":1337,"_42":1338,"_73":74,"_75":1339,"_77":1340,"_79":1341,"_81":82,"_83":35},"bc10151e-9ae2-402c-aaaf-ce465c116c1d","The Lowdown with Lowetide - December 8th, 2025 - Hour 2","the-lowdown-with-lowetide-december-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6937240691c8bda5d0906c62/media.mp3",16019263,2668,"2025-12-08T21:17:07Z",{"_59":1343,"_44":1344,"_46":1345,"_42":1346,"_73":74,"_75":1347,"_77":1348,"_79":1349,"_81":82,"_83":35},"e52693a7-7dfb-4226-a073-1a4996f68c84","The Lowdown with Lowetide - Jason Gregor (Dec 8th)","the-lowdown-with-lowetide-jason-gregor-dec-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693722773d875cc257fd5657/media.mp3",5838656,972,"2025-12-08T20:37:28Z",{"_59":1351,"_44":1352,"_46":1353,"_42":1354,"_73":74,"_75":1355,"_77":1356,"_79":1357,"_81":82,"_83":35},"7990f11c-a603-4d6c-98f8-d9467df8c91a","The Lowdown with Lowetide - December 8th, 2025 - Hour 1","the-lowdown-with-lowetide-december-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693723b4c3bfafbbda33cbeb/media.mp3",29773500,2976,"2025-12-08T20:07:51Z",{"_59":1359,"_44":1360,"_46":1361,"_42":1362,"_73":74,"_75":1363,"_77":1364,"_79":1365,"_81":82,"_83":35},"bb7fa6f9-7d9a-4b17-94bf-3a461164e62c","The Lowdown with Lowetide - Rachel Kryshak (Dec 8th)","the-lowdown-with-lowetide-rachel-kryshak-dec-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/693721283d875cc257fc811f/media.mp3",5373624,894,"2025-12-08T20:04:03Z",{"_59":1367,"_44":1368,"_46":1369,"_42":1370,"_73":74,"_75":1371,"_77":1372,"_79":1373,"_81":82,"_83":35},"4d090cbd-e3ad-4adb-a898-3cb1525c4433","The Lowdown with Lowetide - December 5th, 2025 - Hour 2","the-lowdown-with-lowetide-december-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69332fb67744eabdb8fb9bdf/media.mp3",14057101,2341,"2025-12-06T00:08:53Z",{"_59":1375,"_44":1376,"_46":1377,"_42":1378,"_73":74,"_75":1379,"_77":1380,"_79":1381,"_81":82,"_83":35},"54a22664-7210-488d-b27d-a506564c34ef","The Lowdown with Lowetide - Steve Lansky (Dec 5th)","the-lowdown-with-lowetide-steve-lansky-dec-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69332fe37744eabdb8fbdf6e/media.mp3",5172063,860,"2025-12-05T20:20:40Z",{"_59":1383,"_44":1384,"_46":1385,"_42":1386,"_73":74,"_75":1387,"_77":1388,"_79":1389,"_81":82,"_83":35},"9357945e-264e-4e45-80fb-ad07c72e0deb","The Lowdown with Lowetide - December 5th, 2025 - Hour 1","the-lowdown-with-lowetide-december-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69332f974a0500b75780ea56/media.mp3",30491867,3048,"2025-12-05T20:14:47Z",{"_59":1391,"_44":1392,"_46":1393,"_42":1394,"_73":74,"_75":1395,"_77":1396,"_79":1397,"_81":82,"_83":35},"0705f8b8-0ee8-4395-a77b-0d461f9c4ff7","The Lowdown with Lowetide - December 4th, 2025 - Hour 2","the-lowdown-with-lowetide-december-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6931dbbfaef2c71c1d78858e/media.mp3",14933702,2487,"2025-12-04T21:18:03Z",{"_59":1399,"_44":1400,"_46":1401,"_42":1402,"_73":74,"_75":1403,"_77":1404,"_79":1405,"_81":82,"_83":35},"987097d9-83f1-458c-99c5-dd6f6b4fe6b3","The Lowdown with Lowetide - BaggedMilk (Dec 4th)","the-lowdown-with-lowetide-baggedmilk-dec-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6931dc3ae35cc9266bf85478/media.mp3",5504968,916,"2025-12-04T20:20:32Z",{"_59":1407,"_44":1408,"_46":1409,"_42":1410,"_73":74,"_75":1411,"_77":1412,"_79":1413,"_81":82,"_83":35},"f6f707e2-6642-48c7-b599-ef032c86b74c","The Lowdown with Lowetide - December 4th, 2025 - Hour 1","the-lowdown-with-lowetide-december-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6931dbfc4a0500b757100070/media.mp3",29108945,2910,"2025-12-04T20:07:48Z",{"_59":1415,"_44":1416,"_46":1417,"_42":1418,"_73":74,"_75":1419,"_77":1420,"_79":1421,"_81":82,"_83":35},"bdadae41-8c6a-4dc0-91c1-f793900051b0","The Lowdown with Lowetide - December 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-december-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69308a4cd6bc23eda268dcde/media.mp3",14653790,2441,"2025-12-03T21:25:50Z",{"_59":1423,"_44":1424,"_46":1425,"_42":1426,"_73":74,"_75":1427,"_77":1428,"_79":1429,"_81":82,"_83":35},"1b420976-26d8-47da-b9d8-ba184140cf31","The Lowdown with Lowetide - Kevin McCurdy (Dec 3rd)","the-lowdown-with-lowetide-kevin-mccurdy-dec-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69308ab5d6bc23eda2690f5a/media.mp3",5291338,880,"2025-12-03T20:25:12Z",{"_59":1431,"_44":1432,"_46":1433,"_42":1434,"_73":74,"_75":1435,"_77":1436,"_79":1437,"_81":82,"_83":35},"44400503-a6ff-447f-968b-feb48cd76386","The Lowdown with Lowetide - December 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-december-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69308a06042629ee0ead52a7/media.mp3",30764325,3075,"2025-12-03T20:23:41Z",{"_59":1439,"_44":1440,"_46":1441,"_42":1442,"_73":74,"_75":1443,"_77":1444,"_79":1445,"_81":82,"_83":35},"ac273cee-a20e-470e-8f7b-ecaa9e6debe9","The Lowdown with Lowetide - December 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-december-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692f3818d6bc23eda2f23ffb/media.mp3",15314897,2551,"2025-12-02T22:01:59Z",{"_59":1447,"_44":1448,"_46":1449,"_42":1450,"_73":74,"_75":1181,"_77":1182,"_79":1451,"_81":82,"_83":35},"98bcaa12-8199-4b14-b3c4-0207738b42cd","The Lowdown with Lowetide - December 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-december-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692f37a3fb6ea8e378ae6090/media.mp3","2025-12-02T20:06:04Z",{"_59":1453,"_44":1454,"_46":1455,"_42":1456,"_73":74,"_75":1457,"_77":1458,"_79":1459,"_81":82,"_83":35},"f95c40e5-171b-4075-aa63-b9948489b447","The Lowdown with Lowetide - Joe O'Donnell (Dec 2nd)","the-lowdown-with-lowetide-joe-odonnell-dec-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692f376c042629ee0e31baa5/media.mp3",3777908,628,"2025-12-02T19:55:45Z",{"_59":1461,"_44":1462,"_46":1463,"_42":1464,"_73":74,"_75":1465,"_77":1466,"_79":1467,"_81":82,"_83":35},"dd57afff-7602-470d-88cf-eb276d47a771","The Lowdown with Lowetide - Jason Gregor (Dec 1st)","the-lowdown-with-lowetide-jason-gregor-dec-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692de85ced22a4cc82a401c6/media.mp3",7527377,1253,"2025-12-01T21:21:25Z",{"_59":1469,"_44":1470,"_46":1471,"_42":1472,"_73":74,"_75":1473,"_77":1474,"_79":1475,"_81":82,"_83":35},"f7b008c8-69f3-4755-9374-8acebdda6b18","The Lowdown with Lowetide - December 1st, 2025 - Hour 2","the-lowdown-with-lowetide-december-1st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692de80ded22a4cc82a3d33f/media.mp3",15780853,2629,"2025-12-01T21:19:03Z",{"_59":1477,"_44":1478,"_46":1479,"_42":1480,"_73":74,"_75":1481,"_77":1482,"_79":1483,"_81":82,"_83":35},"820aa73e-ee7a-4982-89ff-b78887be3512","The Lowdown with Lowetide - December 1st, 2025 - Hour 1","the-lowdown-with-lowetide-december-1st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692de7d2ed22a4cc82a3c259/media.mp3",29063231,2905,"2025-12-01T20:07:34Z",{"_59":1485,"_44":1486,"_46":1487,"_42":1488,"_73":74,"_75":1489,"_77":1490,"_79":1491,"_81":82,"_83":35},"b0e4a18b-5822-4d3d-ac91-581042cb5000","The Lowdown with Lowetide - Rachel Kryshak (Dec 1st)","the-lowdown-with-lowetide-rachel-kryshak-dec-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692de833fcd33ebbab70b928/media.mp3",5531769,920,"2025-12-01T20:01:19Z",{"_59":1493,"_44":1494,"_46":1495,"_42":1496,"_73":74,"_75":1497,"_77":1498,"_79":1499,"_81":82,"_83":35},"9baff97a-9ec6-4688-b2b6-43a5095aba0c","The Lowdown with Lowetide - November 28th, 2025 - Hour 2","the-lowdown-with-lowetide-november-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6929f2be635c16d64081ea32/media.mp3",15709555,2617,"2025-11-28T21:16:05Z",{"_59":1501,"_44":1502,"_46":1503,"_42":1504,"_73":74,"_75":1505,"_77":1506,"_79":1507,"_81":82,"_83":35},"a9d66cd5-02e7-4601-b027-86672bf335ac","The Lowdown with Lowetide - Steve Lansky (Nov 28th)","the-lowdown-with-lowetide-steve-lansky-nov-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6929f33ac4da9138ec94cf46/media.mp3",6138803,1022,"2025-11-28T20:22:56Z",{"_59":1509,"_44":1510,"_46":1511,"_42":1512,"_73":74,"_75":1513,"_77":1514,"_79":1515,"_81":82,"_83":35},"157c1752-2235-4098-a309-40463df95f0e","The Lowdown with Lowetide - November 28th, 2025 - Hour 1","the-lowdown-with-lowetide-november-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6929f2de9b21443f8554c27a/media.mp3",28542872,2853,"2025-11-28T20:18:29Z",{"_59":1517,"_44":1518,"_46":1519,"_42":1520,"_73":74,"_75":1521,"_77":1522,"_79":1523,"_81":82,"_83":35},"00c2294b-2bb3-46ce-8294-4e9095b82055","The Lowdown with Lowetide - November 27th, 2025 - Hour 2","the-lowdown-with-lowetide-november-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6928a450a443330de96c6d9f/media.mp3",25710676,2570,"2025-11-28T20:15:59Z",{"_59":1525,"_44":1526,"_46":1527,"_42":1528,"_73":74,"_75":1529,"_77":1530,"_79":1531,"_81":82,"_83":35},"948b2576-2b36-4fae-b4c1-d342f9d295cb","The Lowdown with Lowetide - November 27th, 2025 - Hour 1","the-lowdown-with-lowetide-november-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6928a3b6f8803779b942ce23/media.mp3",30181010,3017,"2025-11-27T20:29:52Z",{"_59":1533,"_44":1534,"_46":1535,"_42":1536,"_73":74,"_75":1537,"_77":1087,"_79":1538,"_81":82,"_83":35},"d0977c7f-cd0e-4a2f-b3a3-29ffc7ee4a85","The Lowdown with Lowetide - BaggedMilk (Nov 27th)","the-lowdown-with-lowetide-baggedmilk-nov-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6928a4e7635c16d640369fb1/media.mp3",4350460,"2025-11-27T20:25:43Z",{"_59":1540,"_44":1541,"_46":1542,"_42":1543,"_73":74,"_75":1544,"_77":169,"_79":1545,"_81":82,"_83":35},"dd156a23-3c2b-42a9-a77c-9f93c2dafa8d","The Lowdown with Lowetide - November 26th, 2025 - Hour 2","the-lowdown-with-lowetide-november-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692748251874a1556d4e931d/media.mp3",15929297,"2025-11-26T21:11:43Z",{"_59":1547,"_44":1548,"_46":1549,"_42":1550,"_73":74,"_75":1551,"_77":1552,"_79":1553,"_81":82,"_83":35},"5ccb2c46-027d-455d-8b15-a373fcb10932","The Lowdown with Lowetide - Kevin McCurdy (Nov 26th)","the-lowdown-with-lowetide-kevin-mccurdy-nov-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6927491a44d46fbcb2918955/media.mp3",4102036,682,"2025-11-26T20:16:06Z",{"_59":1555,"_44":1556,"_46":1557,"_42":1558,"_73":74,"_75":1559,"_77":1560,"_79":1561,"_81":82,"_83":35},"7ace8ba2-5567-48f3-9c9e-54e39e5ec566","The Lowdown with Lowetide - November 26th, 2025 - Hour 1","the-lowdown-with-lowetide-november-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692748ad064897cd5fe24d3e/media.mp3",29558774,2955,"2025-11-26T20:13:46Z",{"_59":1563,"_44":1564,"_46":1565,"_42":1566,"_73":74,"_75":1567,"_77":1568,"_79":1569,"_81":82,"_83":35},"145fade9-b31d-42de-87f0-673772f43f6b","The Lowdown with Lowetide - Kristen Shilton (Nov 26th)","the-lowdown-with-lowetide-kristen-shilton-nov-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/692748e344d46fbcb2917fbf/media.mp3",5063289,842,"2025-11-26T20:05:55Z",{"_59":1571,"_44":1572,"_46":1573,"_42":1574,"_73":74,"_75":1575,"_77":1576,"_79":1577,"_81":82,"_83":35},"0c086cb3-736b-4c35-908b-b54d31560e86","The Lowdown with Lowetide - November 25th, 2025 - Hour 2","the-lowdown-with-lowetide-november-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6925fd2544d46fbcb23dc0da/media.mp3",16910456,2817,"2025-11-25T21:19:45Z",{"_59":1579,"_44":1580,"_46":1581,"_42":1582,"_73":74,"_75":1583,"_77":1584,"_79":1585,"_81":82,"_83":35},"956f512a-fddb-4887-9cab-9c914288df19","The Lowdown with Lowetide - Daniel Nugent-Bowman (Nov 25th)","the-lowdown-with-lowetide-daniel-nugent-bowman-nov-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6925fe5730ebd386481466d7/media.mp3",5316103,884,"2025-11-25T20:38:37Z",{"_59":1587,"_44":1588,"_46":1589,"_42":1590,"_73":74,"_75":1591,"_77":1592,"_79":1593,"_81":82,"_83":35},"0d785324-cd79-42ff-97b8-ec1017d3d93e","The Lowdown with Lowetide - Sam Nestler (Nov 25th)","the-lowdown-with-lowetide-sam-nestler-nov-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6925fde930ebd38648144cfb/media.mp3",5000596,832,"2025-11-25T20:17:05Z",{"_59":1595,"_44":1596,"_46":1597,"_42":1598,"_73":74,"_75":1599,"_77":1600,"_79":1601,"_81":82,"_83":35},"fe155f15-620d-4793-99e8-14f2ed8d97ea","The Lowdown with Lowetide - November 25th, 2025 - Hour 1","the-lowdown-with-lowetide-november-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6925fcf5e85b4ee0f9d9db48/media.mp3",28579407,2857,"2025-11-25T20:07:09Z",{"_59":1603,"_44":1604,"_46":1605,"_42":1606,"_73":74,"_75":1607,"_77":1608,"_79":1609,"_81":82,"_83":35},"fa5aaec7-b8f2-428a-9eeb-5b14603025d9","The Lowdown with Lowetide - November 24th, 2025 - Hour 2","the-lowdown-with-lowetide-november-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6924acfaab6de17613d13a18/media.mp3",15475393,2578,"2025-11-24T21:17:15Z",{"_59":1611,"_44":1612,"_46":1613,"_42":1614,"_73":74,"_75":1615,"_77":1616,"_79":1617,"_81":82,"_83":35},"e51edf94-8157-4388-8c97-e6d212350aab","The Lowdown with Lowetide - Jason Gregor (Nov 24th)","the-lowdown-with-lowetide-jason-gregor-nov-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6924ae19be0b912f5029e586/media.mp3",7447067,1240,"2025-11-24T20:43:10Z",{"_59":1619,"_44":1620,"_46":1621,"_42":1622,"_73":74,"_75":1623,"_77":1624,"_79":1625,"_81":82,"_83":35},"e2117aaf-b602-40f1-b516-b9266e4c3788","The Lowdown with Lowetide - November 24th, 2025 - Hour 1","the-lowdown-with-lowetide-november-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6924ac66ac4db2b031c91950/media.mp3",30219149,3021,"2025-11-24T20:20:57Z",{"_59":1627,"_44":1628,"_46":1629,"_42":1630,"_73":74,"_75":1631,"_77":1632,"_79":1633,"_81":82,"_83":35},"b4e1d6e9-e582-46f3-927f-d6234c610fd1","The Lowdown with Lowetide - Rachel Kryshak (Nov 24th)","the-lowdown-with-lowetide-rachel-kryshak-nov-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6924add5be0b912f5029cbe8/media.mp3",7168236,1193,"2025-11-24T20:04:42Z",{"_59":1635,"_44":1636,"_46":1637,"_42":1638,"_73":74,"_75":1639,"_77":1640,"_79":1641,"_81":82,"_83":35},"58e7fbdf-9530-4169-83ea-01f503eee133","The Lowdown with Lowetide - November 21st, 2025 - Hour 2","the-lowdown-with-lowetide-november-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6920c707177ade4909a84fda/media.mp3",15811903,2634,"2025-11-22T01:15:51Z",{"_59":1643,"_44":1644,"_46":1645,"_42":1646,"_73":74,"_75":1647,"_77":1648,"_79":1649,"_81":82,"_83":35},"5544de42-5c47-4896-b154-56636ed88e80","The Lowdown with Lowetide - Steve Lansky (Nov. 21, 2025)","the-lowdown-with-lowetide-steve-lansky-nov-21-2025","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6920c75800a96fa12b328371/media.mp3",4795637,798,"2025-11-21T20:54:51Z",{"_59":1651,"_44":1652,"_46":1653,"_42":1654,"_73":74,"_75":1655,"_77":1301,"_79":1656,"_81":82,"_83":35},"ef7591d1-cb62-4333-8848-9b8bc5877058","The Lowdown with Lowetide - November 21st, 2025 - Hour 1","the-lowdown-with-lowetide-november-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6920c6dd177ade4909a8457b/media.mp3",93464887,"2025-11-21T20:16:39Z",{"_59":1658,"_44":1659,"_46":1660,"_42":1661,"_73":74,"_75":1662,"_77":1474,"_79":1663,"_81":82,"_83":35},"8851d491-05db-42a0-9f54-0f0237fe92c0","The Lowdown with Lowetide - November 20th, 2025 - Hour 2","the-lowdown-with-lowetide-november-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691f66b55f27d8c1bf89e5e1/media.mp3",15786668,"2025-11-20T21:14:57Z",{"_59":1665,"_44":1666,"_46":1667,"_42":1668,"_73":74,"_75":1669,"_77":1670,"_79":1671,"_81":82,"_83":35},"3eade954-fc20-4672-b3ab-16ccaea4b434","The Lowdown with Lowetide - BaggedMilk (Nov 20th)","the-lowdown-with-lowetide-baggedmilk-nov-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691f673f4105c9a021363e83/media.mp3",4420991,735,"2025-11-20T20:17:51Z",{"_59":1673,"_44":1674,"_46":1675,"_42":1676,"_73":74,"_75":1677,"_77":1678,"_79":1679,"_81":82,"_83":35},"faeb6127-7490-4ca1-ba96-2c43a525e017","The Lowdown with Lowetide - November 20th, 2025 - Hour 1","the-lowdown-with-lowetide-november-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691f6601087c4173ab22ceb4/media.mp3",30046218,3003,"2025-11-20T20:16:10Z",{"_59":1681,"_44":1682,"_46":1683,"_42":1684,"_73":74,"_75":1685,"_77":1686,"_79":1687,"_81":82,"_83":35},"07caee5b-2e0f-4ac9-8e7e-76b81c6c8c35","The Lowdown with Lowetide - Erik Erlendsson (Nov 20th)","the-lowdown-with-lowetide-erik-erlendsson-nov-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691f6714d35aa096b5602dea/media.mp3",4642143,772,"2025-11-20T19:56:03Z",{"_59":1689,"_44":1690,"_46":1691,"_42":1692,"_73":74,"_75":1693,"_77":1694,"_79":1695,"_81":82,"_83":35},"907e24a9-7d84-49d0-8db1-2da148c0e6c8","The Lowdown with Lowetide - November 19th, 2025 - Hour 2","the-lowdown-with-lowetide-november-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691e14e77886054fec16bdae/media.mp3",16692908,2781,"2025-11-19T21:27:21Z",{"_59":1697,"_44":1698,"_46":1699,"_42":1700,"_73":74,"_75":1701,"_77":1702,"_79":1703,"_81":82,"_83":35},"5e25bf21-4102-4ef5-847d-1338ef37fd3b","The Lowdown with Lowetide - Kevin McCurdy - Nov 19th","the-lowdown-with-lowetide-kevin-mccurdy-nov-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691e15695e54c6660a2fbb7c/media.mp3",20316289,846,"2025-11-19T20:25:32Z",{"_59":1705,"_44":1706,"_46":1707,"_42":1708,"_73":74,"_75":1709,"_77":1710,"_79":1711,"_81":82,"_83":35},"cc2af0f5-818c-42f5-b01f-23cb5bbf0194","The Lowdown with Lowetide - November 19th, 2025 - Hour 1","the-lowdown-with-lowetide-november-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691e1464a8b3b3aea0eec224/media.mp3",96982803,3030,"2025-11-19T20:18:58Z",{"_59":1713,"_44":1714,"_46":1715,"_42":1716,"_73":74,"_75":1717,"_77":1718,"_79":1719,"_81":82,"_83":35},"0841f1d3-3d6f-4a9f-aad5-1d67f37e24d3","The Lowdown with Lowetide - Sammi Silber (Nov. 19th, 2025)","the-lowdown-with-lowetide-sammi-silber-nov-19th-2025","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691e25907886054fec1c1a71/media.mp3",21104545,878,"2025-11-19T20:16:16Z",{"_59":1721,"_44":1722,"_46":1723,"_42":1724,"_73":74,"_75":1725,"_77":1726,"_79":1727,"_81":82,"_83":35},"3ec4b5c4-9e60-48f7-b568-c5f670a8ac7e","The Lowdown with Lowetide - November 18th, 2025 - Hour 2","the-lowdown-with-lowetide-november-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691cd978b958098159de0da6/media.mp3",17377369,2895,"2025-11-18T21:09:22Z",{"_59":1729,"_44":1730,"_46":1731,"_42":1732,"_73":74,"_75":1733,"_77":1568,"_79":1734,"_81":82,"_83":35},"93597c98-d34d-4c41-8177-c34e7b82ca9e","The Lowdown with Lowetide - November 18th, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-november-18th-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691cda1667ed28baec484235/media.mp3",20216085,"2025-11-18T20:43:03Z",{"_59":1736,"_44":1737,"_46":1738,"_42":1739,"_73":74,"_75":1740,"_77":1741,"_79":1742,"_81":82,"_83":35},"8e003302-795c-445e-9fa6-bca70048df5d","The Lowdown with Lowetide - November 18th, 2025 - Hour 1","the-lowdown-with-lowetide-november-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691cd3227b9e972a6b2df705/media.mp3",88661616,2770,"2025-11-18T20:12:30Z",{"_59":1744,"_44":1745,"_46":1746,"_42":1747,"_73":74,"_75":1748,"_77":400,"_79":1749,"_81":82,"_83":35},"ef8540b0-125c-4fe4-b5a2-aad5e0b40b60","The Lowdown with Lowetide - November 17th, 2025 - Hour 2","the-lowdown-with-lowetide-november-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691b787c7cf1b7ec457c5303/media.mp3",16136187,"2025-11-17T21:07:23Z",{"_59":1751,"_44":1752,"_46":1753,"_42":1754,"_73":74,"_75":1755,"_77":1756,"_79":1757,"_81":82,"_83":35},"1386474c-4d22-4b2a-b01d-8b01f0e0004f","The Lowdown with Lowetide - November 17th, 2025 - Jason Gregor","the-lowdown-with-lowetide-november-17th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691b79027b9e972a6bca1c74/media.mp3",6243345,1039,"2025-11-17T20:38:31Z",{"_59":1759,"_44":1760,"_46":1761,"_42":1762,"_73":74,"_75":1763,"_77":1764,"_79":1765,"_81":82,"_83":35},"e1d01830-1e1e-471a-849c-b82230081ec7","The Lowdown with Lowetide - November 17th, 2025 - Joe Yerdon","the-lowdown-with-lowetide-november-17th-2025-joe-yerdon","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691b78c0295fc6e8487014cd/media.mp3",3941383,655,"2025-11-17T20:17:47Z",{"_59":1767,"_44":1768,"_46":1769,"_42":1770,"_73":74,"_75":1771,"_77":1772,"_79":1773,"_81":82,"_83":35},"2e1fbc5a-08a3-4ed2-8307-d696ee29d379","The Lowdown with Lowetide - November 17th, 2025 - Hour 1","the-lowdown-with-lowetide-november-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691b77d27b9e972a6bc9dc56/media.mp3",93755703,2929,"2025-11-17T20:13:51Z",{"_59":1775,"_44":1776,"_46":1777,"_42":1778,"_73":74,"_75":1779,"_77":1780,"_79":1781,"_81":82,"_83":35},"954d75eb-478d-40ec-b416-0879b3cc9be3","The Lowdown with Lowetide - November 14th, 2025 - Hour 2","the-lowdown-with-lowetide-november-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691782cee4a19aaf07e6970c/media.mp3",16203583,2699,"2025-11-14T21:23:59Z",{"_59":1783,"_44":1784,"_46":1785,"_42":1786,"_73":74,"_75":1787,"_77":1788,"_79":1789,"_81":82,"_83":35},"7effa527-84ce-4c86-8ec3-c8db4e3153ae","The Lowdown with Lowetide - Nov 14th, 2025 - Steve Lansky","the-lowdown-with-lowetide-nov-14th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691783561029ec1fed009329/media.mp3",5799943,965,"2025-11-14T20:21:04Z",{"_59":1791,"_44":1792,"_46":1793,"_42":1794,"_73":74,"_75":1795,"_77":1796,"_79":1797,"_81":82,"_83":35},"003669a5-503c-4a3f-82d4-79219ca86061","The Lowdown with Lowetide - November 14th, 2025 - Hour 1","the-lowdown-with-lowetide-november-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6917822f243c8d887059ef6c/media.mp3",28832308,2882,"2025-11-14T20:17:59Z",{"_59":1799,"_44":1800,"_46":1801,"_42":1802,"_73":74,"_75":1803,"_77":1804,"_79":1805,"_81":82,"_83":35},"2abcf16f-4ec3-4e1d-b425-bbd9508e9d51","The Lowdown with Lowetide - Nov 14th, 2025 - Reet Kinda & Aariz Mawji","the-lowdown-with-lowetide-nov-14th-2025-reet-kinda-aariz-mawji","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69178316c66f88b0923d8f09/media.mp3",2611959,434,"2025-11-14T19:53:08Z",{"_59":1807,"_44":1808,"_46":1809,"_42":1810,"_73":74,"_75":1811,"_77":1812,"_79":1813,"_81":82,"_83":35},"eab2c155-f870-4234-93a9-fa0bc4d44531","The Lowdown with Lowetide - November 13th, 2025 - Hour 2","the-lowdown-with-lowetide-november-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6916345fe4a19aaf078795da/media.mp3",15398280,2565,"2025-11-13T21:12:08Z",{"_59":1815,"_44":1816,"_46":1817,"_42":1818,"_73":74,"_75":1819,"_77":1820,"_79":1821,"_81":82,"_83":35},"e8a9ed8e-9d25-48e2-b617-d17f817758ff","The Lowdown with Lowetide - November 13th, 2025 - Baggedmilk","the-lowdown-with-lowetide-november-13th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691634a2e4a19aaf0787a53e/media.mp3",4697157,781,"2025-11-13T20:19:25Z",{"_59":1823,"_44":1824,"_46":1825,"_42":1826,"_73":74,"_75":1827,"_77":1828,"_79":1829,"_81":82,"_83":35},"e5efe058-2fbf-40a3-9698-0d300b62e4e0","The Lowdown with Lowetide - November 13th, 2025 - Hour 1","the-lowdown-with-lowetide-november-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69162fe6243c8d8870fd29c9/media.mp3",93886106,2933,"2025-11-13T20:16:12Z",{"_59":1831,"_44":1832,"_46":1833,"_42":1834,"_73":74,"_75":1835,"_77":1836,"_79":1837,"_81":82,"_83":35},"7f5fa7d2-a972-41d8-9e05-eb2195fee546","The Lowdown with Lowetide - November 13th, 2025 - Brian Hedger","the-lowdown-with-lowetide-november-13th-2025-brian-hedger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/691630971029ec1feda44870/media.mp3",5908403,983,"2025-11-13T20:02:19Z",{"_59":1839,"_44":1840,"_46":1841,"_42":1842,"_73":74,"_75":1843,"_77":1844,"_79":1845,"_81":82,"_83":35},"bddce159-007a-4878-a88d-a428ad019e3e","The Lowdown with Lowetide - November 12th, 2025 - Hour 2","the-lowdown-with-lowetide-november-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6914df977728b8766c5eb89e/media.mp3",16594165,2764,"2025-11-12T21:11:39Z",{"_59":1847,"_44":1848,"_46":1849,"_42":1850,"_73":74,"_75":1851,"_77":336,"_79":1852,"_81":82,"_83":35},"07940c6c-a7d5-437d-b475-b01c0bffe9f9","The Lowdown with Lowetide - November 12th, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-november-12th-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6914e01adac02c1fcf18408b/media.mp3",5408419,"2025-11-12T20:36:38Z",{"_59":1854,"_44":1855,"_46":1856,"_42":1857,"_73":74,"_75":1858,"_77":1859,"_79":1860,"_81":82,"_83":35},"167dae13-c72b-4dc1-8d0b-f380cc92fe81","The Lowdown with Lowetide - November 12th, 2025 - Hour 1","the-lowdown-with-lowetide-november-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6914def7543edcb560177562/media.mp3",90879307,2839,"2025-11-12T20:29:30Z",{"_59":1862,"_44":1863,"_46":1864,"_42":1865,"_73":74,"_75":1866,"_77":1867,"_79":1868,"_81":82,"_83":35},"0cdf2a12-c905-47de-9c91-659b7fc5ef78","The Lowdown with Lowetide - November 12th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-november-12th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6914dfdba17ebcde880f666b/media.mp3",5077082,845,"2025-11-12T20:22:13Z",{"_59":1870,"_44":1871,"_46":1872,"_42":1873,"_73":74,"_75":1874,"_77":1875,"_79":1876,"_81":82,"_83":35},"b31d7ca2-2daa-4979-a6a5-84ab2416052e","The Lowdown with Lowetide - November 10th, 2025 - Hour 2","the-lowdown-with-lowetide-november-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69123d58830e2623bf2ea407/media.mp3",16447305,2740,"2025-11-10T21:21:37Z",{"_59":1878,"_44":1879,"_46":1880,"_42":1881,"_73":74,"_75":1882,"_77":1883,"_79":1884,"_81":82,"_83":35},"63700f42-c023-4333-85a4-6ff1f2f025e3","The Lowdown with Lowetide - November 10th, 2025 - Jason Gregor","the-lowdown-with-lowetide-november-10th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69123d88a17ebcde8863f9a8/media.mp3",6222186,1035,"2025-11-10T20:41:23Z",{"_59":1886,"_44":1887,"_46":1888,"_42":1889,"_73":74,"_75":1890,"_77":1891,"_79":1892,"_81":82,"_83":35},"811a69e9-ec9e-4e88-abbb-e9e389230d11","The Lowdown with Lowetide - November 10th, 2025 - Hour 1","the-lowdown-with-lowetide-november-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69123c707728b8766cb54062/media.mp3",90611814,2831,"2025-11-10T20:08:45Z",{"_59":1894,"_44":1895,"_46":1896,"_42":1897,"_73":74,"_75":1898,"_77":1899,"_79":1900,"_81":82,"_83":35},"a0b8a171-8abc-47ec-8db4-f17324dcf1b2","The Lowdown with Lowetide - November 10th, 2025 - Rachel Kryshak","the-lowdown-with-lowetide-november-10th-2025-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69123d18830e2623bf2e1780/media.mp3",5738973,955,"2025-11-10T20:01:09Z",{"_59":1902,"_44":1903,"_46":1904,"_42":1905,"_73":74,"_75":1906,"_77":1907,"_79":1908,"_81":82,"_83":35},"dc3a73da-cf6c-4791-bcd6-120f3f32c4ca","The Lowdown with Lowetide - November 10th, 2025 - Joe Noga","the-lowdown-with-lowetide-november-10th-2025-joe-noga","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69123cbd830e2623bf2e04d7/media.mp3",4168021,693,"2025-11-10T20:00:21Z",{"_59":1910,"_44":1911,"_46":1912,"_42":1913,"_73":74,"_75":1914,"_77":121,"_79":1915,"_81":82,"_83":35},"bafbc48b-efc6-4af4-8432-9badf4a23da8","The Lowdown with Lowetide - November 7th, 2025 - Hour 2","the-lowdown-with-lowetide-november-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690e5351a17ebcde8891eb20/media.mp3",16712500,"2025-11-07T21:17:18Z",{"_59":1917,"_44":1918,"_46":1919,"_42":1920,"_73":74,"_75":1921,"_77":1922,"_79":1923,"_81":82,"_83":35},"30600b2c-b19e-445e-9662-3f8f78217b19","The Lowdown with Lowetide - November 7th, 2025 - Hour 1","the-lowdown-with-lowetide-november-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690e4e70c72b7869e2a6d19e/media.mp3",28108735,2810,"2025-11-07T20:29:37Z",{"_59":1925,"_44":1926,"_46":1927,"_42":1928,"_73":74,"_75":1929,"_77":1930,"_79":1931,"_81":82,"_83":35},"3871d50e-224e-4692-9f3e-a1b013902fa2","The Lowdown with Lowetide - November 7th, 2025 - Steve Lansky","the-lowdown-with-lowetide-november-7th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690e53c0c72b7869e2a84706/media.mp3",6293657,1047,"2025-11-07T20:23:57Z",{"_59":1933,"_44":1934,"_46":1935,"_42":1936,"_73":74,"_75":1937,"_77":1938,"_79":1939,"_81":82,"_83":35},"1567396b-4ff8-45b7-9b51-b8e2e6451e73","The Lowdown with Lowetide - November 7th, 2025 - Evan Rawal","the-lowdown-with-lowetide-november-7th-2025-evan-rawal","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690e4f3f7728b8766ce02140/media.mp3",3450646,574,"2025-11-07T20:21:50Z",{"_59":1941,"_44":1942,"_46":1943,"_42":1944,"_73":74,"_75":1945,"_77":1946,"_79":1947,"_81":82,"_83":35},"96785043-8757-4213-bfba-e97e297e871b","The Lowdown with Lowetide - November 6th, 2025 - Hour 2","the-lowdown-with-lowetide-november-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690cf3e87728b8766c8709c5/media.mp3",16010956,2667,"2025-11-06T21:09:35Z",{"_59":1949,"_44":1950,"_46":1951,"_42":1952,"_73":74,"_75":1953,"_77":1954,"_79":1955,"_81":82,"_83":35},"6a6ff41d-911c-4181-9c3b-104f88c0b20d","The Lowdown with Lowetide - November 6th, 2025 - Baggedmilk","the-lowdown-with-lowetide-november-6th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690cf476c72b7869e2472520/media.mp3",5353092,891,"2025-11-06T20:20:41Z",{"_59":1957,"_44":1958,"_46":1959,"_42":1960,"_73":74,"_75":1961,"_77":1962,"_79":1963,"_81":82,"_83":35},"b56e0217-313b-483d-b2d6-a2c1928eba9a","The Lowdown with Lowetide - November 6th, 2025 - Hour 1","the-lowdown-with-lowetide-november-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690cf3c5a17ebcde8835452c/media.mp3",18098090,3015,"2025-11-06T20:16:00Z",{"_59":1965,"_44":1966,"_46":1967,"_42":1968,"_73":74,"_75":1969,"_77":1962,"_79":1970,"_81":82,"_83":35},"fceacf6d-e0d1-4052-b7e9-7a5112785707","The Lowdown with Lowetide - November 5th, 2025 - Hour 2","the-lowdown-with-lowetide-november-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690baf1ad4fac9e84b12ad50/media.mp3",18101483,"2025-11-05T21:12:10Z",{"_59":1972,"_44":1973,"_46":1974,"_42":1975,"_73":74,"_75":1976,"_77":272,"_79":1977,"_81":82,"_83":35},"d555a9d0-1444-4f55-9fd5-fe1a2979051c","The Lowdown with Lowetide - November 5th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-november-5th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690baf4968ccec9b8e08bf22/media.mp3",5947974,"2025-11-05T20:20:04Z",{"_59":1979,"_44":1980,"_46":1981,"_42":1982,"_73":74,"_75":1983,"_77":1984,"_79":1985,"_81":82,"_83":35},"c8d1a1c8-f0b3-4ca9-8f0b-0870848e4d4a","The Lowdown with Lowetide - November 5th, 2025 - Hour 1","the-lowdown-with-lowetide-november-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690baeecd4fac9e84b129fb6/media.mp3",17085897,2846,"2025-11-05T20:09:16Z",{"_59":1987,"_44":1988,"_46":1989,"_42":1990,"_73":74,"_75":1991,"_77":1875,"_79":1992,"_81":82,"_83":35},"b153e30d-d410-4216-b823-744b93edd86b","The Lowdown with Lowetide - November 4th, 2025 - Hour 2","the-lowdown-with-lowetide-november-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690a5562fd4632b31f80511c/media.mp3",16452634,"2025-11-04T21:10:13Z",{"_59":1994,"_44":1995,"_46":1996,"_42":1997,"_73":74,"_75":1998,"_77":1999,"_79":2000,"_81":82,"_83":35},"0badaec1-f151-44c7-a776-a05b966c6462","The Lowdown with Lowetide - November 4th, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-november-4th-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690a5dee68055f905c0cd5f2/media.mp3",5595247,931,"2025-11-04T20:42:38Z",{"_59":2002,"_44":2003,"_46":2004,"_42":2005,"_73":74,"_75":2006,"_77":2007,"_79":2008,"_81":82,"_83":35},"b9be7bf0-bf31-45aa-ac23-b69346364212","The Lowdown with Lowetide - Novemebr 4th, 2025 - Hour 1","the-lowdown-with-lowetide-novemebr-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690a547db27ff20cebd19b44/media.mp3",94155272,2942,"2025-11-04T20:14:18Z",{"_59":2010,"_44":2011,"_46":2012,"_42":2013,"_73":74,"_75":2014,"_77":2015,"_79":2016,"_81":82,"_83":35},"b0b69b67-5803-40dd-8ae9-07e1d7ac1046","The Lowdown with Lowetide - November 4th, 2025 - Andrew Walker","the-lowdown-with-lowetide-november-4th-2025-andrew-walker","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690a54cd68055f905c08dd39/media.mp3",5692579,947,"2025-11-04T20:10:22Z",{"_59":2018,"_44":2019,"_46":2020,"_42":2021,"_73":74,"_75":2022,"_77":2023,"_79":2024,"_81":82,"_83":35},"efa4c99d-dedb-421a-87d3-21b2809ac0d0","The Lowdown with Lowetide - November 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-november-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69090331471525d352bbd77a/media.mp3",16093398,2681,"2025-11-03T21:14:48Z",{"_59":2026,"_44":2027,"_46":2028,"_42":2029,"_73":74,"_75":2030,"_77":2031,"_79":2032,"_81":82,"_83":35},"b50af5a0-e454-4a20-95dc-f87018475f30","The Lowdown with Lowetide - November 3rd, 2025 - Jason Gregor","the-lowdown-with-lowetide-november-3rd-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69090368fdc0dff06d08c11f/media.mp3",6980625,1162,"2025-11-03T20:44:52Z",{"_59":2034,"_44":2035,"_46":2036,"_42":2037,"_73":74,"_75":2038,"_77":2039,"_79":2040,"_81":82,"_83":35},"a6420184-5bef-40a4-ba50-8177271fd0d6","The Lowdown with Lowetide - November 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-november-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690902a06ec9ad274ae0bc1e/media.mp3",29368621,2936,"2025-11-03T20:14:36Z",{"_59":2042,"_44":2043,"_46":2044,"_42":2045,"_73":74,"_75":2046,"_77":654,"_79":2047,"_81":82,"_83":35},"42723212-3d39-4619-a70d-f6fc6cbf82e3","The Lowdown with Lowetide - November 3rd, 2025 - Rachel Kryshak","the-lowdown-with-lowetide-november-3rd-2025-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690902f3911793d200f50b91/media.mp3",6208863,"2025-11-03T20:10:52Z",{"_59":2049,"_44":2050,"_46":2051,"_42":2052,"_73":74,"_75":2053,"_77":2054,"_79":2055,"_81":82,"_83":35},"b0946ee7-8788-4910-bf05-7ee2a23fa109","The Lowdown with Lowetide - October 31st, 2025 - Hour 2","the-lowdown-with-lowetide-october-31st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6904fc0ac89076b5e2ba194e/media.mp3",16060327,2675,"2025-10-31T20:11:58Z",{"_59":2057,"_44":2058,"_46":2059,"_42":2060,"_73":74,"_75":2061,"_77":2062,"_79":2063,"_81":82,"_83":35},"b37d4289-f2be-4961-97f3-fb418037a585","The Lowdown with Lowetide - October 31st, 2025 - Hour 1","the-lowdown-with-lowetide-october-31st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6904fbd952ec2a4b13889d5c/media.mp3",17105646,2849,"2025-10-31T19:23:36Z",{"_59":2065,"_44":2066,"_46":2067,"_42":2068,"_73":74,"_75":2069,"_77":2070,"_79":2071,"_81":82,"_83":35},"c26ae2a6-c1a8-46b8-9b5c-01fbf22003ce","The Lowdown with Lowetide - October 31st, 2025 - Steve Lanksy","the-lowdown-with-lowetide-october-31st-2025-steve-lanksy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6904fc4b47e14fea243e4b1f/media.mp3",5923449,986,"2025-10-31T19:23:13Z",{"_59":2073,"_44":2074,"_46":2075,"_42":2076,"_73":74,"_75":2077,"_77":2078,"_79":2079,"_81":82,"_83":35},"3ab3b98c-baaf-4a1a-a8e0-5f2703ecc19b","The Lowdown with Lowetide - October 30th, 2025 - Hour 2","the-lowdown-with-lowetide-october-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6903af78bb560dc3069b016f/media.mp3",17122048,2852,"2025-10-30T20:14:02Z",{"_59":2081,"_44":2082,"_46":2083,"_42":2084,"_73":74,"_75":2085,"_77":1206,"_79":2086,"_81":82,"_83":35},"ff9b8050-468b-46ca-8c21-d755b5b25f05","The Lowdown with Lowetide - October 30th, 2025 - Arthur Staple","the-lowdown-with-lowetide-october-30th-2025-arthur-staple","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6903afe8e030ed3cd5bbe98c/media.mp3",5674555,"2025-10-30T19:44:41Z",{"_59":2088,"_44":2089,"_46":2090,"_42":2091,"_73":74,"_75":2092,"_77":2093,"_79":2094,"_81":82,"_83":35},"f75ea813-94f7-4f50-a3db-d3ab94f7181b","The Lowdown with Lowetide - October 30th, 2025 - Baggedmilk","the-lowdown-with-lowetide-october-30th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6903b025e030ed3cd5bbf5e6/media.mp3",5262672,875,"2025-10-30T19:38:40Z",{"_59":2096,"_44":2097,"_46":2098,"_42":2099,"_73":74,"_75":2100,"_77":2101,"_79":2102,"_81":82,"_83":35},"9a1be573-9dea-4216-b2f2-9ee852493c54","The Lowdown with Lowetide - October 30th, 2025 - Hour 1","the-lowdown-with-lowetide-october-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6903af1fa749a247c24c4ec0/media.mp3",91589838,2911,"2025-10-30T19:16:15Z",{"_59":2104,"_44":2105,"_46":2106,"_42":2107,"_73":74,"_75":2108,"_77":2109,"_79":2110,"_81":82,"_83":35},"5a3aed15-3d63-4fcb-b03d-ecc9de8bd57c","The Lowdown with Lowetide - October 29th, 2025 - Hour 2","the-lowdown-with-lowetide-october-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69025e484013c81f9a15296d/media.mp3",16148882,2690,"2025-10-29T20:12:46Z",{"_59":2112,"_44":2113,"_46":2114,"_42":2115,"_73":74,"_75":2116,"_77":2117,"_79":2118,"_81":82,"_83":35},"49751eb3-4d0e-45f3-bf14-ee3fb0284ea8","The Lowdown with Lowetide - October 29th, 2025 - Hour 1","the-lowdown-with-lowetide-october-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69025dd3fc950e90d2c8a7d2/media.mp3",98966818,3092,"2025-10-29T19:26:01Z",{"_59":2120,"_44":2121,"_46":2122,"_42":2123,"_73":74,"_75":2124,"_77":2125,"_79":2126,"_81":82,"_83":35},"699e2441-751c-4fec-a63b-05ae79e1e19b","The Lowdown with Lowetide - October 29th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-october-29th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69025e7e4013c81f9a15e1af/media.mp3",5622205,935,"2025-10-29T19:25:06Z",{"_59":2128,"_44":2129,"_46":2130,"_42":2131,"_73":74,"_75":2132,"_77":312,"_79":2133,"_81":82,"_83":35},"1c2e2afc-23a4-4c19-b88e-7a3b194b5439","The Lowdown with Lowetide - October 28th, 2025 - Hour 2","the-lowdown-with-lowetide-october-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690116ef91e8d679a08508ca/media.mp3",16670338,"2025-10-28T20:09:16Z",{"_59":2135,"_44":2136,"_46":2137,"_42":2138,"_73":74,"_75":2139,"_77":1293,"_79":2140,"_81":82,"_83":35},"fbfba3fb-6425-48f2-b739-d613114b28eb","The Lowdown with Lowetide - October 28th, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-october-28th-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690118162d04968b7768d60f/media.mp3",5837872,"2025-10-28T19:44:40Z",{"_59":2142,"_44":2143,"_46":2144,"_42":2145,"_73":74,"_75":2146,"_77":2147,"_79":2148,"_81":82,"_83":35},"00d1c63b-c6b7-47f5-ba0d-e2914fba7bda","The Lowdown with Lowetide - October 28th, 2025 - Matt Komma","the-lowdown-with-lowetide-october-28th-2025-matt-komma","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/690117d3d1baee58aa06d3b2/media.mp3",3721797,619,"2025-10-28T19:43:27Z",{"_59":2150,"_44":2151,"_46":2152,"_42":2153,"_73":74,"_75":2154,"_77":2155,"_79":2156,"_81":82,"_83":35},"1d1db239-1f23-4060-b1e3-19e19893a896","The Lowdown with Lowetide - October 28th, 2025 - Hour 1","the-lowdown-with-lowetide-october-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/69011614d1baee58aa066856/media.mp3",94758429,2960,"2025-10-28T19:14:28Z",{"_59":2158,"_44":2159,"_46":2160,"_42":2161,"_73":74,"_75":2162,"_77":495,"_79":2163,"_81":82,"_83":35},"5def8d1d-a5fa-4e31-8df0-9145e8d36a59","The Lowdown with Lowetide - October 27th, 2025 - Hour 2","the-lowdown-with-lowetide-october-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ffb72e444d437abec367b6/media.mp3",16965470,"2025-10-27T21:12:46Z",{"_59":2165,"_44":2166,"_46":2167,"_42":2168,"_73":74,"_75":2169,"_77":2170,"_79":2171,"_81":82,"_83":35},"34d21696-3bcf-43de-a365-99f25ca2573c","The Lowdown with Lowetide - October 27th, 2025 - Jason Gregor","the-lowdown-with-lowetide-october-27th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ffb7664bfd27f82db8a85c/media.mp3",4615185,768,"2025-10-27T19:41:35Z",{"_59":2173,"_44":2174,"_46":2175,"_42":2176,"_73":74,"_75":2177,"_77":2178,"_79":2179,"_81":82,"_83":35},"9479ab90-490c-4ff6-98fe-a5eb7afa712f","The Lowdown with Lowetide - October 27th, 2025 - Hour 1","the-lowdown-with-lowetide-october-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ffb693594b659111709f3b/media.mp3",90644414,2832,"2025-10-27T19:29:15Z",{"_59":2181,"_44":2182,"_46":2183,"_42":2184,"_73":74,"_75":2185,"_77":2186,"_79":2187,"_81":82,"_83":35},"b4526ecf-e44d-4189-bd44-02f07b25f224","The Lowdown with Lowetide - October 24th, 2025 - Hour 2","the-lowdown-with-lowetide-october-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fbd00d1e3d261ce0c06958/media.mp3",17181607,2862,"2025-10-24T20:14:18Z",{"_59":2189,"_44":2190,"_46":2191,"_42":2192,"_73":74,"_75":2193,"_77":1490,"_79":2194,"_81":82,"_83":35},"26f82a90-b8ac-4dd3-9539-a71e9d994c7b","The Lowdown with Lowetide - October 24th, 2025 - Steve Lansky","the-lowdown-with-lowetide-october-24th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fbd0851e3d261ce0c098f2/media.mp3",22096891,"2025-10-24T19:21:13Z",{"_59":2196,"_44":2197,"_46":2198,"_42":2199,"_73":74,"_75":2200,"_77":2201,"_79":2202,"_81":82,"_83":35},"3dabaebd-ce10-45bf-ad68-12b86577c62d","The Lowdown with Lowetide - October 24 25th, 2025 - Hour 1","the-lowdown-with-lowetide-october-24-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fbcfaf52ee3a5b89266394/media.mp3",92037054,2875,"2025-10-24T19:12:47Z",{"_59":2204,"_44":2205,"_46":2206,"_42":2207,"_73":74,"_75":2208,"_77":2209,"_79":2210,"_81":82,"_83":35},"9553ac4b-1516-439a-ad36-631515149f22","The Lowdown with Lowetide - October 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-october-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fa815b4bfe05eaab7c3fb6/media.mp3",16701058,2782,"2025-10-23T20:26:25Z",{"_59":2212,"_44":2213,"_46":2214,"_42":2215,"_73":74,"_75":2216,"_77":749,"_79":2217,"_81":82,"_83":35},"86c71e5d-4fe2-47dd-b1a9-0f9b2f6ed4f3","The Lowdown with Lowetide - Frank Corrado (October 23rd)","the-lowdown-with-lowetide-frank-corrado-october-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fa7fc58e22c64fb11ea0a4/media.mp3",21961342,"2025-10-23T19:47:44Z",{"_59":2219,"_44":2220,"_46":2221,"_42":2222,"_73":74,"_75":2223,"_77":2224,"_79":2225,"_81":82,"_83":35},"a237ca63-e8ec-4018-8a1f-e5ef3cefc138","The Lowdown with Lowetide - Baggedmilk (October 23rd)","the-lowdown-with-lowetide-baggedmilk-october-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fa7f8a18bcdad2abadaf06/media.mp3",23134344,963,"2025-10-23T19:46:31Z",{"_59":2227,"_44":2228,"_46":2229,"_42":2230,"_73":74,"_75":2231,"_77":2232,"_79":2233,"_81":82,"_83":35},"abe09584-d84b-431d-b8de-d30d00e19457","The Lowdown with Lowetide - October 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-october-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68fa7f1d8e22c64fb11e4a86/media.mp3",88557126,2767,"2025-10-23T19:16:45Z",{"_59":2235,"_44":2236,"_46":2237,"_42":2238,"_73":74,"_75":2239,"_77":1277,"_79":2240,"_81":82,"_83":35},"3de1a97a-2c7d-42f9-b8b4-87f02dba99b5","The Lowdown with Lowetide - October 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-october-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f91cf0237885ef40d8219b/media.mp3",17207782,"2025-10-22T20:13:33Z",{"_59":2242,"_44":2243,"_46":2244,"_42":2245,"_73":74,"_75":2246,"_77":2247,"_79":2248,"_81":82,"_83":35},"f7801b43-b820-4454-b037-79e788b58aac","The Lowdown with Lowetide - Kevin McCurdy (Oct. 22nd)","the-lowdown-with-lowetide-kevin-mccurdy-oct-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f91d2bb24744dd48852e97/media.mp3",21815177,908,"2025-10-22T19:26:09Z",{"_59":2250,"_44":2251,"_46":2252,"_42":2253,"_73":74,"_75":2254,"_77":2255,"_79":2256,"_81":82,"_83":35},"9be30c73-a827-4ed1-bf75-3ca370be9c21","The Lowdown with Lowetide - October 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-october-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f91cc4734d9bb60ead1f2d/media.mp3",92730867,2897,"2025-10-22T19:15:47Z",{"_59":2258,"_44":2259,"_46":2260,"_42":2261,"_73":74,"_75":2262,"_77":2263,"_79":2264,"_81":82,"_83":35},"36e7e7f7-2a65-4767-a268-f5478069c41d","The Lowdown with Lowetide - Daniel Nugent-Bowman (Oct 21st)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f7cb5c9f15badf87560bec/media.mp3",4824896,803,"2025-10-21T19:56:04Z",{"_59":2266,"_44":2267,"_46":2268,"_42":2269,"_73":74,"_75":2270,"_77":2271,"_79":2272,"_81":82,"_83":35},"c86792b3-7b14-4a94-87fd-1af5fee319f4","The Lowdown with Lowetide - October 21st, 2025 - Hour 2","the-lowdown-with-lowetide-october-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f7cbcbdbf5027e4922e68c/media.mp3",14951429,2490,"2025-10-21T19:36:40Z",{"_59":2274,"_44":2275,"_46":2276,"_42":2277,"_73":74,"_75":2278,"_77":2155,"_79":2279,"_81":82,"_83":35},"ab01728e-4c2e-47b4-bad3-62a13a86b109","The Lowdown with Lowetide - October 21st, 2025 - Hour 1","the-lowdown-with-lowetide-october-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f7cb849b4b4738de9b5599/media.mp3",29611280,"2025-10-21T19:33:53Z",{"_59":2281,"_44":2282,"_46":2283,"_42":2284,"_73":74,"_75":2285,"_77":2286,"_79":2287,"_81":82,"_83":35},"8640490c-bd32-4e9b-b282-397ab84d22ec","The Lowdown with Lowetide - Rachel Kryshak (Oct 21st)","the-lowdown-with-lowetide-rachel-kryshak-oct-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f7caf69f15badf8755ec4b/media.mp3",3227143,536,"2025-10-21T18:50:19Z",{"_59":2289,"_44":2290,"_46":2291,"_42":2292,"_73":74,"_75":2293,"_77":2294,"_79":2295,"_81":82,"_83":35},"fc6de1aa-ced2-4728-92d1-1eede9131a6a","The Lowdown with Lowetide - October 20th, 2025 - Hour 2","the-lowdown-with-lowetide-october-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f6793e80f266774076865d/media.mp3",16661875,2775,"2025-10-20T20:13:29Z",{"_59":2297,"_44":2298,"_46":2299,"_42":2300,"_73":74,"_75":2301,"_77":2302,"_79":2303,"_81":82,"_83":35},"82a42ce4-be58-4122-adbe-68e9a3790c03","The Lowdown with Lowetide - Jason Gregor (Oct 20th)","the-lowdown-with-lowetide-jason-gregor-oct-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f679d9888566c5b00a1fa9/media.mp3",5874721,977,"2025-10-20T19:42:06Z",{"_59":2305,"_44":2306,"_46":2307,"_42":2308,"_73":74,"_75":2309,"_77":2310,"_79":2311,"_81":82,"_83":35},"53711a2d-6853-4b5f-a294-51f47363c510","The Lowdown with Lowetide - October 20th, 2025 - Hour 1","the-lowdown-with-lowetide-october-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f6791459323046ca9f904b/media.mp3",28348782,2834,"2025-10-20T19:11:08Z",{"_59":2313,"_44":2314,"_46":2315,"_42":2316,"_73":74,"_75":2317,"_77":2318,"_79":2319,"_81":82,"_83":35},"14b076d0-e8d0-470c-89de-6513df7bd865","The Lowdown with Lowetide - Rachel Kryshak (Oct 20th)","the-lowdown-with-lowetide-rachel-kryshak-oct-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f67975b5743a0a56d0d7e4/media.mp3",5285853,879,"2025-10-20T19:00:11Z",{"_59":2321,"_44":2322,"_46":2323,"_42":2324,"_73":74,"_75":2325,"_77":1340,"_79":2326,"_81":82,"_83":35},"265694ac-ea1c-40ee-8e0b-fe82507b3861","The Lowdown with Lowetide - October 17th, 2025 - Hour 2","the-lowdown-with-lowetide-october-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f28dc39f00599e2db1efd6/media.mp3",16016912,"2025-10-17T20:18:58Z",{"_59":2328,"_44":2329,"_46":2330,"_42":2331,"_73":74,"_75":2332,"_77":2333,"_79":2334,"_81":82,"_83":35},"c5254460-8b47-488c-98af-b96c1e442c08","The Lowdown with Lowetide - October 17th, 2025 - Steve Lansky","the-lowdown-with-lowetide-october-17th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f28e3559323046ca3b43b0/media.mp3",6327198,1053,"2025-10-17T19:32:54Z",{"_59":2336,"_44":2337,"_46":2338,"_42":2339,"_73":74,"_75":2340,"_77":2341,"_79":2342,"_81":82,"_83":35},"ad4aac00-dc9f-4dfc-bc56-809de0997616","The Lowdown with Lowetide - October 17th, 2025 - Hour 1","the-lowdown-with-lowetide-october-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f28d6880f2667740102107/media.mp3",90312555,2821,"2025-10-17T19:31:08Z",{"_59":2344,"_44":2345,"_46":2346,"_42":2347,"_73":74,"_75":2348,"_77":1001,"_79":2349,"_81":82,"_83":35},"e322f39b-0104-4bce-ac04-d2ce5a12d414","The Lowdown with Lowetide - October 16th, 2025 - Hour 2","the-lowdown-with-lowetide-october-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f1349e8139b87ab028180f/media.mp3",15740745,"2025-10-16T20:11:10Z",{"_59":2351,"_44":2352,"_46":2353,"_42":2354,"_73":74,"_75":2355,"_77":2356,"_79":2357,"_81":82,"_83":35},"57681416-ef09-4bd4-8982-09949a7793ef","The Lowdown with Lowetide - BaggedMilk (Oct 16th)","the-lowdown-with-lowetide-baggedmilk-oct-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f134ca8139b87ab0282837/media.mp3",3895146,648,"2025-10-16T19:15:53Z",{"_59":2359,"_44":2360,"_46":2361,"_42":2362,"_73":74,"_75":2363,"_77":2364,"_79":2365,"_81":82,"_83":35},"8a498a45-6e93-43f3-b3dc-ff9ff198ad07","The Lowdown with Lowetide - October 16th, 2025 - Hour 1","the-lowdown-with-lowetide-october-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f13469c4d0380ae7ff3870/media.mp3",29673004,2966,"2025-10-16T19:09:21Z",{"_59":2367,"_44":2368,"_46":2369,"_42":2370,"_73":74,"_75":2371,"_77":2372,"_79":2373,"_81":82,"_83":35},"396fdfc1-9303-4146-b061-af34c1ef7e88","The Lowdown with Lowetide - Stefen Rosner (Oct 16th)","the-lowdown-with-lowetide-stefen-rosner-oct-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68f135278139b87ab0284a6f/media.mp3",3845147,639,"2025-10-16T18:51:11Z",{"_59":2375,"_44":2376,"_46":2377,"_42":2378,"_73":74,"_75":2379,"_77":567,"_79":2380,"_81":82,"_83":35},"f684cdda-1acc-42a3-a52f-9534c92d7e1c","The Lowdown with Lowetide - October 15th, 2025 - Hour 2","the-lowdown-with-lowetide-october-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68efe7545fb0875a1126070d/media.mp3",15121016,"2025-10-15T23:33:53Z",{"_59":2382,"_44":2383,"_46":2384,"_42":2385,"_73":74,"_75":2386,"_77":98,"_79":2387,"_81":82,"_83":35},"c40e5591-6221-45b2-8583-b50b603664eb","The Lowdown with Lowetide - October 15th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-october-15th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68efe794ead096a61053bcb5/media.mp3",4884471,"2025-10-15T19:25:23Z",{"_59":2389,"_44":2390,"_46":2391,"_42":2392,"_73":74,"_75":2393,"_77":2394,"_79":2395,"_81":82,"_83":35},"ec8c923d-fd2b-42d5-9b75-10ce3a8db8ff","The Lowdown with Lowetide - October 15th, 2025 - Hour 1","the-lowdown-with-lowetide-october-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68efe72358893bb6e3666ae4/media.mp3",96185717,3005,"2025-10-15T19:16:09Z",{"_59":2397,"_44":2398,"_46":2399,"_42":2400,"_73":74,"_75":2401,"_77":2402,"_79":2403,"_81":82,"_83":35},"55b1d208-d21a-43ee-bbfd-b8d8e9d50765","The Lowdown with Lowetide - October 14th, 2025 - Hour 2","the-lowdown-with-lowetide-october-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ee9af206cd1a7c23a8ecba/media.mp3",16368311,2726,"2025-10-14T20:20:18Z",{"_59":2405,"_44":2406,"_46":2407,"_42":2408,"_73":74,"_75":2409,"_77":2410,"_79":2411,"_81":82,"_83":35},"9c970b51-8c10-4968-8201-7a8479f212b7","The Lowdown with Lowetide - October 14th, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-october-14th-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ee9ba651a2f46134547538/media.mp3",4646532,773,"2025-10-14T19:42:31Z",{"_59":2413,"_44":2414,"_46":2415,"_42":2416,"_73":74,"_75":2417,"_77":2418,"_79":2419,"_81":82,"_83":35},"d1651277-d5a3-48cf-823c-2cfd15932f34","The Lowdown with Lowetide - October 14th, 2025 - Jason Gregor","the-lowdown-with-lowetide-october-14th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ee9b4806cd1a7c23a92267/media.mp3",5584903,929,"2025-10-14T19:41:45Z",{"_59":2421,"_44":2422,"_46":2423,"_42":2424,"_73":74,"_75":2425,"_77":2426,"_79":2427,"_81":82,"_83":35},"eac21cab-7fe8-445a-823d-5bf56ce803b7","The Lowdown with Lowetide - October 14th, 2025 - Hour 1","the-lowdown-with-lowetide-october-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ee94a7ce402940bc21ef0d/media.mp3",97138288,3035,"2025-10-14T19:34:14Z",{"_59":2429,"_44":2430,"_46":2431,"_42":2432,"_73":74,"_75":2433,"_77":2434,"_79":2435,"_81":82,"_83":35},"b6f3c15a-0081-4a33-9f68-83c83c5074d1","The Lowdown with Lowetide - October 14th, 2025 - Rachel Kryshak","the-lowdown-with-lowetide-october-14th-2025-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68ee94fbce402940bc2211d9/media.mp3",5052112,840,"2025-10-14T19:29:35Z",{"_59":2437,"_44":2438,"_46":2439,"_42":2440,"_73":74,"_75":2441,"_77":2442,"_79":2443,"_81":82,"_83":35},"efb026e7-ac20-4fbe-8cb2-bc8abcc2f1e8","The Lowdown with Lowetide - October 10th, 2025 - Hour 2","the-lowdown-with-lowetide-october-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e94a64de9a2a62c4ce77bb/media.mp3",15556425,2591,"2025-10-10T20:48:06Z",{"_59":2445,"_44":2446,"_46":2447,"_42":2448,"_73":74,"_75":2449,"_77":2450,"_79":2451,"_81":82,"_83":35},"3a233708-436a-4c76-b4d3-128497305d4b","The Lowdown with Lowetide - Steve Lansky (Oct 10th)","the-lowdown-with-lowetide-steve-lansky-oct-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e94b16d14438356bb1ea30/media.mp3",5294160,881,"2025-10-10T19:21:24Z",{"_59":2453,"_44":2454,"_46":2455,"_42":2456,"_73":74,"_75":2457,"_77":2458,"_79":2459,"_81":82,"_83":35},"06c5269e-ec58-4be1-bbe7-6763caf5c89e","The Lowdown with Lowetide - October 10th, 2025 - Hour 1","the-lowdown-with-lowetide-october-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e94a35de9a2a62c4ce6ce4/media.mp3",29738496,2973,"2025-10-10T19:09:51Z",{"_59":2461,"_44":2462,"_46":2463,"_42":2464,"_73":74,"_75":2465,"_77":296,"_79":2466,"_81":82,"_83":35},"fa488a6c-1794-4816-92b6-0d42909d9d87","The Lowdown with Lowetide - October 9th, 2025 - Hour 2","the-lowdown-with-lowetide-october-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e7ee16f513ad2b81b38e89/media.mp3",16030077,"2025-10-09T20:15:58Z",{"_59":2468,"_44":2469,"_46":2470,"_42":2471,"_73":74,"_75":2472,"_77":2473,"_79":2474,"_81":82,"_83":35},"f7ef3b56-85f4-4546-aaa4-30405c4d7013","The Lowdown with Lowetide - October 9th, 2025 - Hour 1","the-lowdown-with-lowetide-october-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e7edee658c65a3e97fc594/media.mp3",69772252,2906,"2025-10-09T19:25:57Z",{"_59":2476,"_44":2477,"_46":2478,"_42":2479,"_73":74,"_75":2480,"_77":2481,"_79":2482,"_81":82,"_83":35},"c3be1477-9091-46bd-b942-062d66d33110","The Lowdown with Lowetide - October 9th, 2025 - Baggedmilk","the-lowdown-with-lowetide-october-9th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e8036153a5e2858ff8e0aa/media.mp3",3462209,575,"2025-10-09T19:16:21Z",{"_59":2484,"_44":2485,"_46":2486,"_42":2487,"_73":74,"_75":2488,"_77":2489,"_79":2490,"_81":82,"_83":35},"f9d2ae62-328a-4cd1-9d20-4b5252ce3ad9","The Lowdown with Lowetide - October 8th, 2025 - Hour 2","the-lowdown-with-lowetide-october-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e6aa72de9a2a62c4c7fbdf/media.mp3",16816572,2801,"2025-10-08T20:16:34Z",{"_59":2492,"_44":2493,"_46":2494,"_42":2495,"_73":74,"_75":2496,"_77":2497,"_79":2498,"_81":82,"_83":35},"684c2b30-a59a-473e-81c3-b89b8cb14c32","The Lowdown with Lowetide - October 8th, 2025 - Corb Lund","the-lowdown-with-lowetide-october-8th-2025-corb-lund","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e6aaeb53a5e2858f6568f1/media.mp3",1890039,313,"2025-10-08T19:32:35Z",{"_59":2500,"_44":2501,"_46":2502,"_42":2503,"_73":74,"_75":2504,"_77":2505,"_79":2506,"_81":82,"_83":35},"2a1406ef-28f6-4c57-b659-6709004f0aee","The Lowdown with Lowetide - October 8th, 2025 - Kevin McKurdy","the-lowdown-with-lowetide-october-8th-2025-kevin-mckurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e6aaa3f513ad2b812c5c37/media.mp3",5902290,982,"2025-10-08T19:21:06Z",{"_59":2508,"_44":2509,"_46":2510,"_42":2511,"_73":74,"_75":2512,"_77":2513,"_79":2514,"_81":82,"_83":35},"63e75e48-9636-4c80-a870-6bc4efab15a1","The Lowdown with Lowetide - October 8th, 2025 - Hour 1","the-lowdown-with-lowetide-october-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e6aa2cde9a2a62c4c7d898/media.mp3",86634514,2707,"2025-10-08T19:08:37Z",{"_59":2516,"_44":2517,"_46":2518,"_42":2519,"_73":74,"_75":2520,"_77":2521,"_79":2522,"_81":82,"_83":35},"1c46d059-aeeb-4e80-bed2-3440d5e13418","The Lowdown with Lowetide - October 7th, 2025 - Hour 2","the-lowdown-with-lowetide-october-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e5563813d01a88d3bcf303/media.mp3",16924876,2819,"2025-10-07T20:25:00Z",{"_59":2524,"_44":2525,"_46":2526,"_42":2527,"_73":74,"_75":2528,"_77":796,"_79":2529,"_81":82,"_83":35},"b2e0b54c-c663-42e1-8095-7cc0cf05e136","The Lowdown with Lowetide - Daniel Nugent-Bowman (Oct 7th)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e556983f1dfe794e7d6c87/media.mp3",5420488,"2025-10-07T20:00:53Z",{"_59":2531,"_44":2532,"_46":2533,"_42":2534,"_73":74,"_75":2535,"_77":2536,"_79":2537,"_81":82,"_83":35},"acccf2d5-40a9-4dc6-8422-71201060bb9c","The Lowdown with Lowetide - October 7th, 2025 - Hour 1","the-lowdown-with-lowetide-october-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e555f83f1dfe794e7d0cb6/media.mp3",28977288,2896,"2025-10-07T19:20:47Z",{"_59":2539,"_44":2540,"_46":2541,"_42":2542,"_73":74,"_75":2543,"_77":2544,"_79":2545,"_81":82,"_83":35},"42603753-f0df-4afe-97d9-d4fb6255bdd3","The Lowdown with Lowetide - October 6th, 2025 - Hour 2","the-lowdown-with-lowetide-october-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e413981601518de06603b1/media.mp3",16117378,2685,"2025-10-06T20:12:18Z",{"_59":2547,"_44":2548,"_46":2549,"_42":2550,"_73":74,"_75":2551,"_77":2552,"_79":2553,"_81":82,"_83":35},"37677a17-8ebf-4da5-a49e-75edb9d59028","The Lowdown with Lowetide - October 6th, 2025 - Jason Gregor","the-lowdown-with-lowetide-october-6th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e414c0965488b63a2db22e/media.mp3",4689963,780,"2025-10-06T19:38:00Z",{"_59":2555,"_44":2556,"_46":2557,"_42":2558,"_73":74,"_75":2559,"_77":2560,"_79":2561,"_81":82,"_83":35},"6ccc7bce-4d3c-4f6e-966f-214707c25afb","The Lowdown with Lowetide - October 6th, 2025 - Hour 1","the-lowdown-with-lowetide-october-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e405171300c48ae15507c5/media.mp3",97965387,3061,"2025-10-06T19:11:18Z",{"_59":2563,"_44":2564,"_46":2565,"_42":2566,"_73":74,"_75":2567,"_77":2568,"_79":2569,"_81":82,"_83":35},"66b66b73-e88a-49bf-a326-43a364161516","The Lowdown with Lowetide - October 6th, 2025 - Rachel Kryshak","the-lowdown-with-lowetide-october-6th-2025-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e405521601518de05fa724/media.mp3",6296791,1048,"2025-10-06T19:09:36Z",{"_59":2571,"_44":2572,"_46":2573,"_42":2574,"_73":74,"_75":2575,"_77":2576,"_79":2577,"_81":82,"_83":35},"6f4ad373-08d9-4200-a074-7995f021251d","The Lowdown with Lowetide - October 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-october-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e02805035190b6f075c062/media.mp3",17358090,2891,"2025-10-03T20:21:16Z",{"_59":2579,"_44":2580,"_46":2581,"_42":2582,"_73":74,"_75":2583,"_77":2584,"_79":2585,"_81":82,"_83":35},"4a48a514-e9b1-4e87-8f67-c7ba6e922fec","The Lowdown with Lowetide - October 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-october-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68deb5fabd7f04b74f20cc02/media.mp3",15817388,2635,"2025-10-03T20:15:43Z",{"_59":2587,"_44":2588,"_46":2589,"_42":2590,"_73":74,"_75":2591,"_77":2592,"_79":2593,"_81":82,"_83":35},"9dee8198-2b49-44ca-957d-f0ca74caa028","The Lowdown with Lowetide - October 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-october-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e00554a8d2b91cd4323302/media.mp3",90903549,2840,"2025-10-03T19:58:01Z",{"_59":2595,"_44":2596,"_46":2597,"_42":2598,"_73":74,"_75":2599,"_77":2600,"_79":2601,"_81":82,"_83":35},"0ea07615-1934-468c-ae13-b5e0338ea94f","The Lowdown with Lowetide - October 3rd, 2025 - Steve Lansky","the-lowdown-with-lowetide-october-3rd-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68e0284d035190b6f075ecb3/media.mp3",24345104,1014,"2025-10-03T19:49:35Z",{"_59":2603,"_44":2604,"_46":2605,"_42":2606,"_73":74,"_75":2607,"_77":2608,"_79":2609,"_81":82,"_83":35},"76737cc8-47ab-4ba9-bd27-f0b87d930b43","The Lowdown with Lowetide - October 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-october-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68deb5cdbd7f04b74f20c06e/media.mp3",30925239,3091,"2025-10-02T19:18:49Z",{"_59":2611,"_44":2612,"_46":2613,"_42":2614,"_73":74,"_75":2615,"_77":2616,"_79":2617,"_81":82,"_83":35},"a6433879-b114-49d8-9321-9da693dc001b","The Lowdown with Lowetide - BaggedMilk (Oct 2nd)","the-lowdown-with-lowetide-baggedmilk-oct-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68debe0d965488b63a779643/media.mp3",4297170,715,"2025-10-02T19:12:30Z",{"_59":2619,"_44":2620,"_46":2621,"_42":2622,"_73":74,"_75":2623,"_77":900,"_79":2624,"_81":82,"_83":35},"e3f0cda4-e7f3-4051-993a-3f61fe644ea9","The Lowdown with Lowetide - October 1st, 2025 - Hour 2","the-lowdown-with-lowetide-october-1st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dd6d9b09b1c365e4eee83a/media.mp3",16386022,"2025-10-01T20:13:24Z",{"_59":2626,"_44":2627,"_46":2628,"_42":2629,"_73":74,"_75":2630,"_77":2631,"_79":2632,"_81":82,"_83":35},"6cb14ef7-d7d0-4a08-ad3a-35e1980078df","The Lowdown with Lowetide - October 1st, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-october-1st-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dd6e1109b1c365e4ef14ff/media.mp3",5146986,856,"2025-10-01T19:41:36Z",{"_59":2634,"_44":2635,"_46":2636,"_42":2637,"_73":74,"_75":2638,"_77":2639,"_79":2640,"_81":82,"_83":35},"e1107ba2-69f2-4e62-bb4f-9ebf56b6ee05","The Lowdown with Lowetide - October 1st, 2025 - Hour 1","the-lowdown-with-lowetide-october-1st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dd64f27be17a7f01873cfb/media.mp3",70265652,2927,"2025-10-01T19:27:27Z",{"_59":2642,"_44":2643,"_46":2644,"_42":2645,"_73":74,"_75":2646,"_77":2647,"_79":2648,"_81":82,"_83":35},"9851bcc0-54db-412f-b921-7a4eaaa36352","The Lowdown with Lowetide - October 1st, 2025 - Kevin McKurdy","the-lowdown-with-lowetide-october-1st-2025-kevin-mckurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dd6dc2d5c8a1f9b3804eec/media.mp3",4833011,804,"2025-10-01T19:18:15Z",{"_59":2650,"_44":2651,"_46":2652,"_42":2653,"_73":74,"_75":2654,"_77":2655,"_79":2656,"_81":82,"_83":35},"225662d0-80d5-4869-bfcd-888020824f56","The Lowdown with Lowetide - October 1st, 2025 - Matt Komma","the-lowdown-with-lowetide-october-1st-2025-matt-komma","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dd6aa36d92c33f9cdd806f/media.mp3",3090156,513,"2025-10-01T18:53:00Z",{"_59":2658,"_44":2659,"_46":2660,"_42":2661,"_73":74,"_75":2662,"_77":2663,"_79":2664,"_81":82,"_83":35},"a9b3f83d-aa5e-42a6-8101-e513d17a026a","The Lowdown with Lowetide - September 29th, 2025 - Hour 2","the-lowdown-with-lowetide-september-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dad9a946a2532cddf8ef7e/media.mp3",16788673,2796,"2025-09-29T20:23:21Z",{"_59":2666,"_44":2667,"_46":2668,"_42":2669,"_73":74,"_75":2670,"_77":2671,"_79":2672,"_81":82,"_83":35},"42c11879-2354-4ad9-93ce-2366ab66a26d","The Lowdown with Lowetide - September 29th, 2025 - Jason Gregor","the-lowdown-with-lowetide-september-29th-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dade3a09b1c365e4016eda/media.mp3",6487694,1080,"2025-09-29T19:47:23Z",{"_59":2674,"_44":2675,"_46":2676,"_42":2677,"_73":74,"_75":2678,"_77":773,"_79":2679,"_81":82,"_83":35},"9d92fdad-4f76-4566-95cb-296ed3bd3891","The Lowdown with Lowetide - September 29th, 2025 - Hour 1","the-lowdown-with-lowetide-september-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68daceaa597bc7d53f15c4d9/media.mp3",92108975,"2025-09-29T19:09:19Z",{"_59":2681,"_44":2682,"_46":2683,"_42":2684,"_73":74,"_75":2685,"_77":2686,"_79":2687,"_81":82,"_83":35},"14a4fc52-2583-4c04-b23d-beb8227c680e","The Lowdown with Lowetide - September 29th, 2025 - Rachel Kryshak","the-lowdown-with-lowetide-september-29th-2025-rachel-kryshak","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68dacedb7be17a7f0197a4c0/media.mp3",4773346,794,"2025-09-29T18:56:14Z",{"_59":2689,"_44":2690,"_46":2691,"_42":2692,"_73":74,"_75":2693,"_77":2694,"_79":2695,"_81":82,"_83":35},"4bfec751-4d49-46da-99f4-0cf3103d7306","The Lowdown with Lowetide - September 26th, 2025 - Hour 2","the-lowdown-with-lowetide-september-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d6d65860e4b2ea7d42de6b/media.mp3",17723752,2952,"2025-09-26T20:17:26Z",{"_59":2697,"_44":2698,"_46":2699,"_42":2700,"_73":74,"_75":2701,"_77":1592,"_79":2702,"_81":82,"_83":35},"cb65bcb0-9d54-49ab-957f-0f49ce7b796b","The Lowdown with Lowetide - September 26th, 2025 - Tyler Yaremchuk","the-lowdown-with-lowetide-september-26th-2025-tyler-yaremchuk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d6d72660e4b2ea7d432c1a/media.mp3",19988506,"2025-09-26T19:43:05Z",{"_59":2704,"_44":2705,"_46":2706,"_42":2707,"_73":74,"_75":2708,"_77":2709,"_79":2710,"_81":82,"_83":35},"50e84e51-15fb-468c-a90f-fcca99597906","The Lowdown with Lowetide - September 26th, 2025 - Steve Lansky","the-lowdown-with-lowetide-september-26th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d6d6b560e4b2ea7d42fe3f/media.mp3",6077990,1011,"2025-09-26T19:39:52Z",{"_59":2712,"_44":2713,"_46":2714,"_42":2715,"_73":74,"_75":2716,"_77":495,"_79":2717,"_81":82,"_83":35},"4682349b-f010-428b-8d87-13ba76ad70d3","The Lowdown with Lowetide - September 26th, 2025 - Hour 1","the-lowdown-with-lowetide-september-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d6d36160e4b2ea7d416e17/media.mp3",90471379,"2025-09-26T19:09:01Z",{"_59":2719,"_44":2720,"_46":2721,"_42":2722,"_73":74,"_75":2723,"_77":2724,"_79":2725,"_81":82,"_83":35},"601f71ed-e330-436b-82b0-8f30922d6376","The Lowdown with Lowetide - September 25th, 2025 - Hour 2","the-lowdown-with-lowetide-september-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d58467bb7fbf9c1b34b373/media.mp3",16985532,2829,"2025-09-25T20:22:54Z",{"_59":2727,"_44":2728,"_46":2729,"_42":2730,"_73":74,"_75":2731,"_77":2732,"_79":2733,"_81":82,"_83":35},"f435e9b5-2cb4-4acb-bd0f-edfcea19430b","The Lowdown with Lowetide - September 25th, 2025 - Hour 1","the-lowdown-with-lowetide-september-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d5845c730cf5a747dcbb45/media.mp3",94365087,2948,"2025-09-25T19:45:20Z",{"_59":2735,"_44":2736,"_46":2737,"_42":2738,"_73":74,"_75":2739,"_77":2740,"_79":2741,"_81":82,"_83":35},"2af933b1-543f-4e02-9c80-70056ac3352b","The Lowdown with Lowetide - September 24th, 2025 - Hour 2","the-lowdown-with-lowetide-september-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d4386907474c67717f31cd/media.mp3",16352481,2724,"2025-09-24T20:34:19Z",{"_59":2743,"_44":2744,"_46":2745,"_42":2746,"_73":74,"_75":2747,"_77":2748,"_79":2749,"_81":82,"_83":35},"328d1092-b978-49c4-a6fe-5f1f00b1236e","The Lowdown with Lowetide - September 24th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-september-24th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d4390407474c67717f8d6b/media.mp3",3749069,623,"2025-09-24T19:19:42Z",{"_59":2751,"_44":2752,"_46":2753,"_42":2754,"_73":74,"_75":2755,"_77":2756,"_79":2757,"_81":82,"_83":35},"7ecaf274-445f-429f-9ec8-8742005003b7","The Lowdown with Lowetide - September 24th, 2025 - Hour 1","the-lowdown-with-lowetide-september-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d437b5826776877c0cdaea/media.mp3",96302746,3009,"2025-09-24T19:14:36Z",{"_59":2759,"_44":2760,"_46":2761,"_42":2762,"_73":74,"_75":2763,"_77":2764,"_79":2765,"_81":82,"_83":35},"0ec68df6-8c12-4c5b-b8d6-23ba81e4afe8","The Lowdown with Lowetide - September 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-september-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d2e63140bbaff2b9efc7b6/media.mp3",16109072,2683,"2025-09-23T20:37:44Z",{"_59":2767,"_44":2768,"_46":2769,"_42":2770,"_73":74,"_75":2771,"_77":2505,"_79":2772,"_81":82,"_83":35},"75451cb7-a185-4e4d-878a-2d3376c3b7cd","The Lowdown with Lowetide - September 23rd, 2025 - Daniel Nugent-Bowman","the-lowdown-with-lowetide-september-23rd-2025-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d2e7fd40bbaff2b9f09097/media.mp3",5902463,"2025-09-23T19:53:09Z",{"_59":2774,"_44":2775,"_46":2776,"_42":2777,"_73":74,"_75":2778,"_77":2779,"_79":2780,"_81":82,"_83":35},"9e443754-b6f4-475f-bc46-93feacb7208b","The Lowdown with Lowetide - September 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-september-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d2e2a27d53f4238ecb997e/media.mp3",86439745,2700,"2025-09-23T19:08:21Z",{"_59":2782,"_44":2783,"_46":2784,"_42":2785,"_73":74,"_75":2786,"_77":1875,"_79":2787,"_81":82,"_83":35},"7a7c6b1d-c5e5-4884-9fc8-77d35bf25181","The Lowdown with Lowetide - September 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-september-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d1907b40bbaff2b972d14b/media.mp3",16449186,"2025-09-22T20:18:02Z",{"_59":2789,"_44":2790,"_46":2791,"_42":2792,"_73":74,"_75":2793,"_77":2794,"_79":2795,"_81":82,"_83":35},"12e223ca-0356-477c-b348-fe963748a8b2","The Lowdown with Lowetide - September 22nd, 2025 - Jason Gregor","the-lowdown-with-lowetide-september-22nd-2025-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d190b31215b9b4f6c988c1/media.mp3",26847093,1118,"2025-09-22T20:16:28Z",{"_59":2797,"_44":2798,"_46":2799,"_42":2800,"_73":74,"_75":2801,"_77":2802,"_79":2803,"_81":82,"_83":35},"c977c3e4-82ab-45c3-af07-99adeaf56a08","The Lowdown with Lowetide - September 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-september-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68d1901b02bd59159743a21a/media.mp3",96718198,3022,"2025-09-22T19:30:40Z",{"_59":2805,"_44":2806,"_46":2807,"_42":2808,"_73":74,"_75":2809,"_77":2810,"_79":2811,"_81":82,"_83":35},"ae89bf39-3f12-494a-88e0-0846d6f0d02d","The Lowdown with Lowetide - September 19th, 2025 - Hour 2","the-lowdown-with-lowetide-september-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cd9e7a146cfd1a6539faec/media.mp3",16266888,2710,"2025-09-19T20:27:14Z",{"_59":2813,"_44":2814,"_46":2815,"_42":2816,"_73":74,"_75":2817,"_77":113,"_79":2818,"_81":82,"_83":35},"abb9c517-5e22-4603-a7d2-e999b25a6ab7","The Lowdown with Lowetide - September 19th, 2025 - Tyler Yaremchuk","the-lowdown-with-lowetide-september-19th-2025-tyler-yaremchuk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cda7052cf15c8db02b094e/media.mp3",16449437,"2025-09-19T19:45:19Z",{"_59":2820,"_44":2821,"_46":2822,"_42":2823,"_73":74,"_75":2824,"_77":2724,"_79":2825,"_81":82,"_83":35},"ba79540f-fd28-466d-98ca-14eb199986ad","The Lowdown with Lowetide - September 19th, 2025 - Hour 1","the-lowdown-with-lowetide-september-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cd9d4cf5e00f6ca436d2e6/media.mp3",90542432,"2025-09-19T19:38:45Z",{"_59":2827,"_44":2828,"_46":2829,"_42":2830,"_73":74,"_75":2831,"_77":2832,"_79":2833,"_81":82,"_83":35},"49c74ff7-06e2-4c44-9540-ae86d688ceba","The Lowdown with Lowetide - September 19th, 2025 - Steve Lansky","the-lowdown-with-lowetide-september-19th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cda6cd88c516d26e412506/media.mp3",21332036,888,"2025-09-19T19:18:09Z",{"_59":2835,"_44":2836,"_46":2837,"_42":2838,"_73":74,"_75":2839,"_77":2840,"_79":2841,"_81":82,"_83":35},"e4888f51-4af5-4bbd-9dbd-3f9fe2e397a0","The Lowdown with Lowetide - September 19th, 2025 - Kathryn McCaffrey","the-lowdown-with-lowetide-september-19th-2025-kathryn-mccaffrey","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cda5a12cf15c8db02a73de/media.mp3",9314874,387,"2025-09-19T18:52:26Z",{"_59":2843,"_44":2844,"_46":2845,"_42":2846,"_73":74,"_75":2847,"_77":2848,"_79":2849,"_81":82,"_83":35},"ef8a859b-63a0-4201-a6ed-85820a09917c","The Lowdown with Lowetide - Sept. 18th, 2025 - Hour 2","the-lowdown-with-lowetide-sept-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cc4a05f524410c4b22176c/media.mp3",15570515,2594,"2025-09-18T20:18:26Z",{"_59":2851,"_44":2852,"_46":2853,"_42":2854,"_73":74,"_75":2855,"_77":2856,"_79":2857,"_81":82,"_83":35},"ee3152bc-f86a-4d96-afd0-d43bc479f76f","The Lowdown with Lowetide - Sept. 18th, 2025 - Hour 1","the-lowdown-with-lowetide-sept-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cc4923f3dd257283f50163/media.mp3",95142491,2972,"2025-09-18T19:34:35Z",{"_59":2859,"_44":2860,"_46":2861,"_42":2862,"_73":74,"_75":2863,"_77":2864,"_79":2865,"_81":82,"_83":35},"76d4ccf1-0a37-493f-b03d-db627d36974c","The Lowdown with Lowetide - Sept. 18th, 2025 - Baggedmilk","the-lowdown-with-lowetide-sept-18th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cc4b92cd0ac429fe5e7ca1/media.mp3",15265776,635,"2025-09-18T19:19:10Z",{"_59":2867,"_44":2868,"_46":2869,"_42":2870,"_73":74,"_75":2871,"_77":2872,"_79":2873,"_81":82,"_83":35},"2c6656fa-d53a-4a3a-bbf9-05ea24e87953","The Lowdown with Lowetide - Sept 17th, 2025 - Hour 2","the-lowdown-with-lowetide-sept-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cb075551c124f095adb314/media.mp3",16389000,2730,"2025-09-17T21:09:43Z",{"_59":2875,"_44":2876,"_46":2877,"_42":2878,"_73":74,"_75":2879,"_77":2880,"_79":2881,"_81":82,"_83":35},"05260c57-321c-4544-99c8-3f7bb5e8c589","The Lowdown with Lowetide - Sept 17th, 2025 - Hour 1","the-lowdown-with-lowetide-sept-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cb069248fcec38e98ec467/media.mp3",94309916,2946,"2025-09-17T19:53:32Z",{"_59":2883,"_44":2884,"_46":2885,"_42":2886,"_73":74,"_75":2887,"_77":2888,"_79":2889,"_81":82,"_83":35},"0ef475cc-aead-4e3a-9859-d8f4334e9e87","The Lowdown with Lowetide - Sept 17th, 2025 - Kevin McCurdy","the-lowdown-with-lowetide-sept-17th-2025-kevin-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68cb0f91bcf26cbb56975db0/media.mp3",27622391,1150,"2025-09-17T19:46:55Z",{"_59":2891,"_44":2892,"_46":2893,"_42":2894,"_73":74,"_75":2895,"_77":2896,"_79":2897,"_81":82,"_83":35},"cf8d47af-cdc5-4b44-bc0b-856bc679b086","The Lowdown with Lowetide - September 16th, 2025 - Hour 2","the-lowdown-with-lowetide-september-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c9a679bf1a1779865cba11/media.mp3",27600635,2759,"2025-09-16T20:17:49Z",{"_59":2899,"_44":2900,"_46":2901,"_42":2902,"_73":74,"_75":2903,"_77":2904,"_79":2905,"_81":82,"_83":35},"4b261e29-15d6-426e-b7ec-e6170dc12ca3","The Lowdown with Lowetide - September 16th, 2025 - Hour 1","the-lowdown-with-lowetide-september-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c9a63e2c8045b9a2735329/media.mp3",29980129,2997,"2025-09-16T19:10:56Z",{"_59":2907,"_44":2908,"_46":2909,"_42":2910,"_73":74,"_75":2911,"_77":2912,"_79":2913,"_81":82,"_83":35},"3a40b17c-4438-43a3-9e37-1895dd20ed34","The Lowdown with Lowetide - September 15th, 2025 - Hour 2","the-lowdown-with-lowetide-september-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c8553b5819338468e8ecc7/media.mp3",17175651,2861,"2025-09-15T20:37:42Z",{"_59":2915,"_44":2916,"_46":2917,"_42":2918,"_73":74,"_75":2919,"_77":2920,"_79":2921,"_81":82,"_83":35},"2bdbb92e-52aa-4949-b698-7e898b29585b","The Lowdown with Lowetide - Jason Gregor (Sept 15th)","the-lowdown-with-lowetide-jason-gregor-sept-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c855b71f3cc9645386f9da/media.mp3",25711707,1070,"2025-09-15T20:16:55Z",{"_59":2923,"_44":2924,"_46":2925,"_42":2926,"_73":74,"_75":2927,"_77":479,"_79":2928,"_81":82,"_83":35},"7264aeb1-faa6-4bb9-b59a-2a0cd223d75d","The Lowdown with Lowetide - September 15th, 2025 - Hour 1","the-lowdown-with-lowetide-september-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c854de5819338468e8d47b/media.mp3",92456685,"2025-09-15T19:14:53Z",{"_59":2930,"_44":2931,"_46":2932,"_42":2933,"_73":74,"_75":2934,"_77":121,"_79":2935,"_81":82,"_83":35},"9dc12672-b77d-4aaa-949d-aa690676ef87","The Lowdown with Lowetide - September 12th, 2025 - Hour 2","the-lowdown-with-lowetide-september-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c461808b1c6a48284f711f/media.mp3",16712970,"2025-09-12T20:24:03Z",{"_59":2937,"_44":2938,"_46":2939,"_42":2940,"_73":74,"_75":2941,"_77":2942,"_79":2943,"_81":82,"_83":35},"ba5e9e57-4687-49ff-820e-60cfc9c441c4","The Lowdown with Lowetide - Tyler Yaremchuk (Sept 12)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c463e944d0096b87a5a28f/media.mp3",2991414,497,"2025-09-12T19:31:58Z",{"_59":2945,"_44":2946,"_46":2947,"_42":2948,"_73":74,"_75":2949,"_77":2950,"_79":2951,"_81":82,"_83":35},"0b572e9d-c9ff-47c8-9ded-21ce2f84ca62","The Lowdown with Lowetide - Steve Lansky (Sept 12)","the-lowdown-with-lowetide-steve-lansky-sept-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c4639a86eb67a6f6270bdc/media.mp3",4781951,795,"2025-09-12T19:16:55Z",{"_59":2953,"_44":2954,"_46":2955,"_42":2956,"_73":74,"_75":2957,"_77":2958,"_79":2959,"_81":82,"_83":35},"00f22d79-c9c2-40e7-b463-03dc1df7b8f3","The Lowdown with Lowetide - September 12th, 2025 - Hour 1","the-lowdown-with-lowetide-september-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c461a886eb67a6f6264d5c/media.mp3",29578627,2957,"2025-09-12T19:15:44Z",{"_59":2961,"_44":2962,"_46":2963,"_42":2964,"_73":74,"_75":2965,"_77":2966,"_79":2967,"_81":82,"_83":35},"330f0593-de09-408a-94a4-e880306285f2","The Lowdown with Lowetide - September 11th, 2025 - Hour 2","the-lowdown-with-lowetide-september-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c30f286078db920161c9d9/media.mp3",16842433,2805,"2025-09-11T20:19:13Z",{"_59":2969,"_44":2970,"_46":2971,"_42":2972,"_73":74,"_75":2973,"_77":2576,"_79":2974,"_81":82,"_83":35},"58a5c44a-915e-4fc7-99d0-03f767008c35","The Lowdown with Lowetide - September 11th, 2025 - Hour 1","the-lowdown-with-lowetide-september-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c30fb06078db9201620309/media.mp3",28917990,"2025-09-11T19:13:56Z",{"_59":2976,"_44":2977,"_46":2978,"_42":2979,"_73":74,"_75":2980,"_77":2981,"_79":2982,"_81":82,"_83":35},"119491b7-58cf-48c0-ab6d-c22e3cd78834","The Lowdown with Lowetide - September 10th, 2025 - Hour 2","the-lowdown-with-lowetide-september-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c1d98505de5daa22acc5a1/media.mp3",14404738,2399,"2025-09-10T20:11:24Z",{"_59":2984,"_44":2985,"_46":2986,"_42":2987,"_73":74,"_75":2988,"_77":2989,"_79":2990,"_81":82,"_83":35},"e742e284-6652-4497-90b8-b69b275abeb5","The Lowdown with Lowetide - Kevin McCurdy (September 10th)","the-lowdown-with-lowetide-kevin-mccurdy-september-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c1d0434027d9f21fe5638d/media.mp3",15779239,657,"2025-09-10T19:23:47Z",{"_59":2992,"_44":2993,"_46":2994,"_42":2995,"_73":74,"_75":2996,"_77":2997,"_79":2998,"_81":82,"_83":35},"93201c77-de8e-4cb8-8fc4-5a148c3cccc2","The Lowdown with Lowetide - September 10th, 2025 - Hour 1","the-lowdown-with-lowetide-september-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c1c9991f1b04aa32f47ad1/media.mp3",94785554,2961,"2025-09-10T19:17:26Z",{"_59":3000,"_44":3001,"_46":3002,"_42":3003,"_73":74,"_75":3004,"_77":3005,"_79":3006,"_81":82,"_83":35},"3a5d1786-3461-40aa-a523-50804b2aba12","The Lowdown with Lowetide - Hunter Thomson (September 10th)","the-lowdown-with-lowetide-hunter-thomson-september-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c1cab7aca3521c760821d0/media.mp3",11598185,482,"2025-09-10T19:00:06Z",{"_59":3008,"_44":3009,"_46":3010,"_42":3011,"_73":74,"_75":3012,"_77":3013,"_79":3014,"_81":82,"_83":35},"86b53d6c-938b-4fb9-a2fc-333c03d37542","The Lowdown with Lowetide - Sept. 9th, 2025 - Hour 2","the-lowdown-with-lowetide-sept-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c0706b0e15f0d45523dfff/media.mp3",28421663,2841,"2025-09-09T20:14:29Z",{"_59":3016,"_44":3017,"_46":3018,"_42":3019,"_73":74,"_75":3020,"_77":1079,"_79":3021,"_81":82,"_83":35},"2bc87a67-acfc-4cb3-a6b8-63ff492c671e","The Lowdown with Lowetide - Sept. 9th, 2025 - Hour 1","the-lowdown-with-lowetide-sept-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c0704b0e15f0d45523a94a/media.mp3",28029267,"2025-09-09T19:09:39Z",{"_59":3023,"_44":3024,"_46":3025,"_42":3026,"_73":74,"_75":3027,"_77":3028,"_79":3029,"_81":82,"_83":35},"3cf2db9b-4071-405f-ab4a-55901726ecf1","The Lowdown with Lowetide - Sept. 9th, 2025 - Danny Austin","the-lowdown-with-lowetide-sept-9th-2025-danny-austin","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68c0710cc09bac3273effb3c/media.mp3",2946431,489,"2025-09-09T18:53:55Z",{"_59":3031,"_44":3032,"_46":3033,"_42":3034,"_73":74,"_75":3035,"_77":3036,"_79":3037,"_81":82,"_83":35},"f33c5246-493b-4a3e-ad21-339da4cedc8e","The Lowdown with Lowetide - September 8th, 2025 - Hour 2","the-lowdown-with-lowetide-september-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bf1fba02dac15235163cdd/media.mp3",15178694,2528,"2025-09-08T20:45:05Z",{"_59":3039,"_44":3040,"_46":3041,"_42":3042,"_73":74,"_75":3043,"_77":3044,"_79":3045,"_81":82,"_83":35},"50164a46-9a07-4f30-9e48-02fcb0b317b5","The Lowdown with Lowetide - Jason Gregor (Sept 5th)","the-lowdown-with-lowetide-jason-gregor-sept-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bf202b02dac15235166540/media.mp3",6703205,1116,"2025-09-08T19:47:10Z",{"_59":3047,"_44":3048,"_46":3049,"_42":3050,"_73":74,"_75":3051,"_77":678,"_79":3052,"_81":82,"_83":35},"131f8d00-f4e1-48d1-9d2c-4e9461665e9a","The Lowdown with Lowetide - September 8th, 2025 - Hour 1","the-lowdown-with-lowetide-september-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bf1aa0c09bac327387b501/media.mp3",29055916,"2025-09-08T19:26:21Z",{"_59":3054,"_44":3055,"_46":3056,"_42":3057,"_73":74,"_75":3058,"_77":678,"_79":3059,"_81":82,"_83":35},"dd103728-976d-4ff3-928e-76be237f8f0f","The Lowdown with Lowetide - September 5th, 2025 - Hour 2","the-lowdown-with-lowetide-september-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bb2c261af371182adf183f/media.mp3",26957239,"2025-09-08T18:25:16Z",{"_59":3061,"_44":3062,"_46":3063,"_42":3064,"_73":74,"_75":3065,"_77":3066,"_79":3067,"_81":82,"_83":35},"54c31eca-5d76-4773-8c16-f63d87404097","The Lowdown with Lowetide - Tyler Yaremchuk (Sept 5)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bb2c5889487246207fb49e/media.mp3",4285729,713,"2025-09-05T19:39:49Z",{"_59":3069,"_44":3070,"_46":3071,"_42":3072,"_73":74,"_75":3073,"_77":3074,"_79":3075,"_81":82,"_83":35},"eb314e63-0c49-4774-927f-f4506fd65e25","The Lowdown with Lowetide - Steve Lansky (Sept 5)","the-lowdown-with-lowetide-steve-lansky-sept-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bb2c75b177a2f484e31788/media.mp3",4709383,783,"2025-09-05T19:16:15Z",{"_59":3077,"_44":3078,"_46":3079,"_42":3080,"_73":74,"_75":3081,"_77":2592,"_79":3082,"_81":82,"_83":35},"df4d60bf-b8be-490c-89a1-58ceb7732b84","The Lowdown with Lowetide - September 5th, 2025 - Hour 1","the-lowdown-with-lowetide-september-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68bb2bf21af371182adf0ba9/media.mp3",28411476,"2025-09-05T19:15:44Z",{"_59":3084,"_44":3085,"_46":3086,"_42":3087,"_73":74,"_75":3088,"_77":3089,"_79":3090,"_81":82,"_83":35},"58166884-b890-4d91-a840-380ea5b16694","The Lowdown with Lowetide - September 4th, 2025 - Hour 2","the-lowdown-with-lowetide-september-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b9d67145004e42c97e69c6/media.mp3",15687925,2613,"2025-09-04T20:20:05Z",{"_59":3092,"_44":3093,"_46":3094,"_42":3095,"_73":74,"_75":3096,"_77":3097,"_79":3098,"_81":82,"_83":35},"c6299d6e-e7fd-4bca-97c9-8ef09a4e42f1","The Lowdown with Lowetide - September 4th, 2025 - Hour 1","the-lowdown-with-lowetide-september-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b9d58b45004e42c97e1123/media.mp3",30016700,3000,"2025-09-04T19:28:19Z",{"_59":3100,"_44":3101,"_46":3102,"_42":3103,"_73":74,"_75":3104,"_77":3105,"_79":3106,"_81":82,"_83":35},"0bfcdbf2-98e9-41c9-a42b-a1175989ac6c","The Lowdown with Lowetide - BaggedMilk (Sept 4th)","the-lowdown-with-lowetide-baggedmilk-sept-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b9d68c45004e42c97e88ed/media.mp3",4199681,698,"2025-09-04T19:21:33Z",{"_59":3108,"_44":3109,"_46":3110,"_42":3111,"_73":74,"_75":3112,"_77":3113,"_79":3114,"_81":82,"_83":35},"8b18cb76-bd1f-4ed0-aeaf-b1a758cdd676","The Lowdown with Lowetide - September 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-september-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b88439a742b7c846433104/media.mp3",27675606,2766,"2025-09-03T20:11:08Z",{"_59":3116,"_44":3117,"_46":3118,"_42":3119,"_73":74,"_75":3120,"_77":3121,"_79":3122,"_81":82,"_83":35},"25b8c96e-cf52-4e5b-9975-480be8f5b4f2","The Lowdown with Lowetide - Kevin McCurdy (Sept 3rd)","the-lowdown-with-lowetide-kevin-mccurdy-sept-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b884cfa742b7c846437527/media.mp3",4401869,732,"2025-09-03T19:20:17Z",{"_59":3124,"_44":3125,"_46":3126,"_42":3127,"_73":74,"_75":3128,"_77":3129,"_79":3130,"_81":82,"_83":35},"e6999122-c9d6-4e66-9ffc-be1727da69cd","The Lowdown with Lowetide - September 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-september-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b88413ac09b9f650b8d4a6/media.mp3",30170561,3016,"2025-09-03T19:15:31Z",{"_59":3132,"_44":3133,"_46":3134,"_42":3135,"_73":74,"_75":3136,"_77":3137,"_79":3138,"_81":82,"_83":35},"09395e5f-0ccc-4afd-95e3-22850a468c06","The Lowdown with Lowetide - September 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-september-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b731e87450e0cb410f4302/media.mp3",16973620,2827,"2025-09-02T20:27:58Z",{"_59":3140,"_44":3141,"_46":3142,"_42":3143,"_73":74,"_75":3144,"_77":1999,"_79":3145,"_81":82,"_83":35},"5b363fac-3ee0-44b2-9ac5-94e51e35b2b1","The Lowdown with Lowetide - Jason Gregor (Sept 2nd)","the-lowdown-with-lowetide-jason-gregor-sept-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b736b5093397eb05e882ef/media.mp3",5594620,"2025-09-02T19:38:18Z",{"_59":3147,"_44":3148,"_46":3149,"_42":3150,"_73":74,"_75":3151,"_77":3152,"_79":3153,"_81":82,"_83":35},"e2814659-64c2-40d7-a16d-4087ba9cc94c","The Lowdown with Lowetide - September 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-september-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b73195d6e2cdaa260c2c92/media.mp3",29099280,2909,"2025-09-02T19:09:39Z",{"_59":3155,"_44":3156,"_46":3157,"_42":3158,"_73":74,"_75":3159,"_77":3160,"_79":3161,"_81":82,"_83":35},"510b928e-f9ff-4553-8bf7-c673361a7dec","The Lowdown with Lowetide - August 29th, 2025 - Steve Lansky","the-lowdown-with-lowetide-august-29th-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b218b587128a4176065a71/media.mp3",34525411,1078,"2025-08-29T21:16:38Z",{"_59":3163,"_44":3164,"_46":3165,"_42":3166,"_73":74,"_75":3167,"_77":3168,"_79":3169,"_81":82,"_83":35},"932d5815-fbbb-4367-9bad-75b18bb16d65","The Lowdown with Lowetide - August 29th, 2025 - Hour 2","the-lowdown-with-lowetide-august-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b21847993d10acb9d47244/media.mp3",82015229,2562,"2025-08-29T21:14:48Z",{"_59":3171,"_44":3172,"_46":3173,"_42":3174,"_73":74,"_75":3175,"_77":614,"_79":3176,"_81":82,"_83":35},"249d35e6-1b17-4e22-9999-e2bb69525116","The Lowdown with Lowetide - Aug 29th, 2025 - Hour 1","the-lowdown-with-lowetide-aug-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b1fc0787128a4176000ff8/media.mp3",97580865,"2025-08-29T19:14:16Z",{"_59":3178,"_44":3179,"_46":3180,"_42":3181,"_73":74,"_75":3182,"_77":1836,"_79":3183,"_81":82,"_83":35},"8935c500-2078-4e80-acc8-a2ed3b6b395f","The Lowdown with Lowetide - August 28th, 2025 - Cam Lewis","the-lowdown-with-lowetide-august-28th-2025-cam-lewis","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b0b8b1122e9581fc2950aa/media.mp3",31486005,"2025-08-28T20:14:41Z",{"_59":3185,"_44":3186,"_46":3187,"_42":3188,"_73":74,"_75":3189,"_77":3190,"_79":3191,"_81":82,"_83":35},"b5a3e2eb-149b-4850-a159-dca6455f8861","The Lowdown with Lowetide - August 28th, 2025 - BaggedMilk","the-lowdown-with-lowetide-august-28th-2025-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b0b80883c18535bc8c206a/media.mp3",27260444,851,"2025-08-28T20:11:53Z",{"_59":3193,"_44":3194,"_46":3195,"_42":3196,"_73":74,"_75":3197,"_77":3198,"_79":3199,"_81":82,"_83":35},"6e5786a7-51ef-46bb-8dbe-b812a3f01a52","The Lowdown with Lowetide - August 28th, 2025 - Hour 2","the-lowdown-with-lowetide-august-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b0b6e7b7f6022e94795626/media.mp3",87299905,2727,"2025-08-28T20:07:03Z",{"_59":3201,"_44":3202,"_46":3203,"_42":3204,"_73":74,"_75":3205,"_77":3206,"_79":3207,"_81":82,"_83":35},"774c8b93-9633-4442-a036-94d21f8a4989","The Lowdown with Lowetide - August 28th, 2025 - Hour 1","the-lowdown-with-lowetide-august-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68b0ad25b7f6022e947638d8/media.mp3",95405805,2981,"2025-08-28T19:25:26Z",{"_59":3209,"_44":3210,"_46":3211,"_42":3212,"_73":74,"_75":3213,"_77":1182,"_79":3214,"_81":82,"_83":35},"cb0a4fbd-1831-435c-912c-081e395c62ca","The Lowdown with Lowetide - August 27th, 2025 - Hour 2","the-lowdown-with-lowetide-august-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68af436067c7fac20c9e3d33/media.mp3",28613663,"2025-08-27T21:26:15Z",{"_59":3216,"_44":3217,"_46":3218,"_42":3219,"_73":74,"_75":3220,"_77":3221,"_79":3222,"_81":82,"_83":35},"91158e23-026c-4289-b8a2-2a6b07002fa7","The Lowdown with Lowetide - DeclaNCAA (Aug 27)","the-lowdown-with-lowetide-declancaa-aug-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68af438a352b565deb701762/media.mp3",3667567,610,"2025-08-27T19:54:04Z",{"_59":3224,"_44":3225,"_46":3226,"_42":3227,"_73":74,"_75":3228,"_77":3229,"_79":3230,"_81":82,"_83":35},"792dc410-ac6d-47ef-a3d6-0769c6c154cc","The Lowdown with Lowetide - August 27th, 2025 - Hour 1","the-lowdown-with-lowetide-august-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68af433667c7fac20c9e35d0/media.mp3",28197010,2818,"2025-08-27T19:25:24Z",{"_59":3232,"_44":3233,"_46":3234,"_42":3235,"_73":74,"_75":3236,"_77":3237,"_79":3238,"_81":82,"_83":35},"59ff2c1c-17f5-457d-afdc-a347f637e630","The Lowdown with Lowetide - Kevin McCurdy (Aug 27)","the-lowdown-with-lowetide-kevin-mccurdy-aug-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68af427a73bf5b6298cecd1d/media.mp3",15675167,652,"2025-08-27T19:15:47Z",{"_59":3240,"_44":3241,"_46":3242,"_42":3243,"_73":74,"_75":3244,"_77":3245,"_79":3246,"_81":82,"_83":35},"2477d35d-e84c-4ba6-b384-9bb61f979ec3","The Lowdown with Lowetide - Geoff Robertson (Aug 27)","the-lowdown-with-lowetide-geoff-robertson-aug-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68af4256352b565deb6f92b7/media.mp3",2360556,392,"2025-08-27T19:13:46Z",{"_59":3248,"_44":3249,"_46":3250,"_42":3251,"_73":74,"_75":3252,"_77":2402,"_79":3253,"_81":82,"_83":35},"c9cde982-6ad1-46ba-804f-1e7ac89bb874","The Lowdown with Lowetide - August 26th, 2025 - Hour 2","the-lowdown-with-lowetide-august-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68adf492982c36846ee92be2/media.mp3",27272276,"2025-08-26T20:44:10Z",{"_59":3255,"_44":3256,"_46":3257,"_42":3258,"_73":74,"_75":3259,"_77":3260,"_79":3261,"_81":82,"_83":35},"b1cd86b5-1a01-406f-912e-c8f2652087c0","The Lowdown with Lowetide - August 26th, 2025 - Hour 1","the-lowdown-with-lowetide-august-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68adf47173bf5b62986e9ba2/media.mp3",28952733,2894,"2025-08-26T19:22:09Z",{"_59":3263,"_44":3264,"_46":3265,"_42":3266,"_73":74,"_75":3267,"_77":3221,"_79":3268,"_81":82,"_83":35},"ceefe889-01f4-4e06-85fd-a902a382ec9e","The Lowdown with Lowetide - Corey Pronman (Aug 26)","the-lowdown-with-lowetide-corey-pronman-aug-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68adf527352b565deb16d581/media.mp3",3667724,"2025-08-26T19:17:58Z",{"_59":3270,"_44":3271,"_46":3272,"_42":3273,"_73":74,"_75":3274,"_77":3275,"_79":3276,"_81":82,"_83":35},"56e55619-ab9b-48f2-b44d-0d28805c6348","The Lowdown with Lowetide - August 25th, 2025 - Hour 2","the-lowdown-with-lowetide-august-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68aca6d6982c36846e8a19ba/media.mp3",27532978,2752,"2025-08-25T20:58:35Z",{"_59":3278,"_44":3279,"_46":3280,"_42":3281,"_73":74,"_75":3282,"_77":3283,"_79":3284,"_81":82,"_83":35},"98f2d124-bdfe-4155-a3da-ba7c225ad45f","The Lowdown with Lowetide - August 25th, 2025 - Hour 1","the-lowdown-with-lowetide-august-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68aca699352b565debb7b823/media.mp3",28085990,2807,"2025-08-25T20:02:16Z",{"_59":3286,"_44":3287,"_46":3288,"_42":3289,"_73":74,"_75":3290,"_77":3291,"_79":3292,"_81":82,"_83":35},"f38190f5-f46c-4022-ac7a-c1a5e1e9cac1","The Lowdown with Lowetide - Connor Halley (Aug 25th)","the-lowdown-with-lowetide-connor-halley-aug-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68aca6f2982c36846e8a1ec2/media.mp3",7119425,1185,"2025-08-25T19:40:28Z",{"_59":3294,"_44":3295,"_46":3296,"_42":3297,"_73":74,"_75":3298,"_77":3283,"_79":3299,"_81":82,"_83":35},"ef474dcd-d7f5-475f-b6c5-6085dbdf52b6","The Lowdown with Lowetide - August 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-august-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a89f57e2f63983a7b0826a/media.mp3",28078937,"2025-08-22T20:35:39Z",{"_59":3301,"_44":3302,"_46":3303,"_42":3304,"_73":74,"_75":3305,"_77":3306,"_79":3307,"_81":82,"_83":35},"fe9e4cbb-9cfc-452e-8c5c-a3f31bd04777","The Lowdown with Lowetide - Tyler Yaremchuk (Aug 22)","the-lowdown-with-lowetide-tyler-yaremchuk-aug-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a89f95352b565debaf5c47/media.mp3",3984171,662,"2025-08-22T19:36:43Z",{"_59":3309,"_44":3310,"_46":3311,"_42":3312,"_73":74,"_75":3313,"_77":3314,"_79":3315,"_81":82,"_83":35},"85082e86-3d9b-45c5-af7a-a5734c1c7d1f","The Lowdown with Lowetide - August 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-august-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a89f27718453410e59d74c/media.mp3",30252063,3024,"2025-08-22T19:25:06Z",{"_59":3317,"_44":3318,"_46":3319,"_42":3320,"_73":74,"_75":3321,"_77":3322,"_79":3323,"_81":82,"_83":35},"3a89fec5-0e5c-4ed6-95a0-280a47a0e67e","The Lowdown with Lowetide - Steve Lansky (Aug 22)","the-lowdown-with-lowetide-steve-lansky-aug-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a89fd1a04c35d2c96dc8ff/media.mp3",6460579,1075,"2025-08-22T19:23:07Z",{"_59":3325,"_44":3326,"_46":3327,"_42":3328,"_73":74,"_75":3329,"_77":3330,"_79":3331,"_81":82,"_83":35},"5afceab4-0b91-4b00-8c2f-1f22b5cffa7a","The Lowdown with Lowetide - August 21st, 2025 - Hour 2","the-lowdown-with-lowetide-august-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a7631a3b6c8654978e7a55/media.mp3",27392961,2738,"2025-08-21T20:20:50Z",{"_59":3333,"_44":3334,"_46":3335,"_42":3336,"_73":74,"_75":3337,"_77":3338,"_79":3339,"_81":82,"_83":35},"99f94255-1ebd-4adf-a322-46304e57690b","The Lowdown with Lowetide - August 21st, 2025 - Hour 1","the-lowdown-with-lowetide-august-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a76196a04c35d2c9fb6444/media.mp3",29839851,2983,"2025-08-21T20:17:51Z",{"_59":3341,"_44":3342,"_46":3343,"_42":3344,"_73":74,"_75":3345,"_77":3346,"_79":3347,"_81":82,"_83":35},"7d7f5bd2-f229-4cc3-a144-a7f739a3b3f7","The Lowdown with Lowetide - BaggedMilk (Aug 20th)","the-lowdown-with-lowetide-baggedmilk-aug-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a763b8a04c35d2c9fc00a3/media.mp3",4935080,821,"2025-08-21T19:21:18Z",{"_59":3349,"_44":3350,"_46":3351,"_42":3352,"_73":74,"_75":3353,"_77":3354,"_79":3355,"_81":82,"_83":35},"0eb33f60-ac52-40bd-9a08-291a4cf07989","The Lowdown with Lowetide - August 20th, 2025 - Hour 2","the-lowdown-with-lowetide-august-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a610bf7339ce61db4af5ca/media.mp3",27187378,2718,"2025-08-20T20:24:21Z",{"_59":3357,"_44":3358,"_46":3359,"_42":3360,"_73":74,"_75":3361,"_77":3362,"_79":3363,"_81":82,"_83":35},"20e647db-1c32-4b87-ae68-49d63a39144b","The Lowdown with Lowetide - DeclaNCAA (Aug 20th)","the-lowdown-with-lowetide-declancaa-aug-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a6113e352b565debc27b37/media.mp3",4339802,722,"2025-08-20T19:53:39Z",{"_59":3365,"_44":3366,"_46":3367,"_42":3368,"_73":74,"_75":3369,"_77":2201,"_79":3370,"_81":82,"_83":35},"4fd600c8-32c1-4396-8aa9-1c43a32e899f","The Lowdown with Lowetide - August 20th, 2025 - Hour 1","the-lowdown-with-lowetide-august-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a6108a352b565debc2057c/media.mp3",28764651,"2025-08-20T19:33:06Z",{"_59":3372,"_44":3373,"_46":3374,"_42":3375,"_73":74,"_75":3376,"_77":3377,"_79":3378,"_81":82,"_83":35},"fd112052-472b-42b7-956b-4f54775c3256","The Lowdown with Lowetide - Kevin McCurdy (Aug 20th)","the-lowdown-with-lowetide-kevin-mccurdy-aug-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a6112873bf5b6298191a91/media.mp3",4511270,750,"2025-08-20T19:16:51Z",{"_59":3380,"_44":3381,"_46":3382,"_42":3383,"_73":74,"_75":3384,"_77":3385,"_79":3386,"_81":82,"_83":35},"90aa28ce-392f-4204-9654-ac5f1cfb3ab7","The Lowdown with Lowetide - August 19th, 2025 - Hour 2","the-lowdown-with-lowetide-august-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a495bf73bf5b62988cd31e/media.mp3",27057288,2705,"2025-08-19T20:39:16Z",{"_59":3388,"_44":3389,"_46":3390,"_42":3391,"_73":74,"_75":3392,"_77":1277,"_79":3393,"_81":82,"_83":35},"3f078892-d050-4513-8ac5-991c72f73c75","The Lowdown with Lowetide - August 19th, 2025 - Hour 1","the-lowdown-with-lowetide-august-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a4959ae2f63983a73d01d3/media.mp3",28673223,"2025-08-19T20:20:48Z",{"_59":3395,"_44":3396,"_46":3397,"_42":3398,"_73":74,"_75":3399,"_77":3400,"_79":3401,"_81":82,"_83":35},"cc84514e-cab3-4a3a-8f9f-b40cd5fdb0e6","The Lowdown with Lowetide - August 18th, 2025 - Hour 2","the-lowdown-with-lowetide-august-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a36c8e411aa254d3e7394e/media.mp3",27207231,2720,"2025-08-18T20:20:20Z",{"_59":3403,"_44":3404,"_46":3405,"_42":3406,"_73":74,"_75":3407,"_77":3408,"_79":3409,"_81":82,"_83":35},"2b52755d-a098-4cad-8109-7c5061a523d6","The Lowdown with Lowetide - August 18th, 2025 - Hour 1","the-lowdown-with-lowetide-august-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a36b49411aa254d3e6c8bf/media.mp3",30380586,3037,"2025-08-18T20:18:10Z",{"_59":3411,"_44":3412,"_46":3413,"_42":3414,"_73":74,"_75":3415,"_77":3416,"_79":3417,"_81":82,"_83":35},"5cf1cae5-d6c9-4fa0-84e7-22f7d0f5fd5a","The Lowdown with Lowetide - Connor Halley (Aug 18th)","the-lowdown-with-lowetide-connor-halley-aug-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68a36cad2027bdcb98803280/media.mp3",5622832,936,"2025-08-18T19:37:10Z",{"_59":3419,"_44":3420,"_46":3421,"_42":3422,"_73":74,"_75":3423,"_77":3424,"_79":3425,"_81":82,"_83":35},"0fd38ec4-53ec-4efc-a229-dfa65a8304e1","The Lowdown with Lowetide - August 15th, 2025 - Hour 2","the-lowdown-with-lowetide-august-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689f767f290bdec8f991576f/media.mp3",15438874,2572,"2025-08-15T20:29:42Z",{"_59":3427,"_44":3428,"_46":3429,"_42":3430,"_73":74,"_75":3431,"_77":3432,"_79":3433,"_81":82,"_83":35},"362919dd-ded5-4ad3-9dc8-4a28149677e8","The Lowdown with Lowetide - Steve Lansky (August 15th)","the-lowdown-with-lowetide-steve-lansky-august-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689f76e866f126ae3f15a46c/media.mp3",16618710,692,"2025-08-15T19:25:33Z",{"_59":3435,"_44":3436,"_46":3437,"_42":3438,"_73":74,"_75":3439,"_77":3440,"_79":3441,"_81":82,"_83":35},"0b3ef021-329b-4e35-8b28-d01b9d5ae4f1","The Lowdown with Lowetide - August 15th, 2025 - Hour 1","the-lowdown-with-lowetide-august-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689f764a8f8e6e846102477d/media.mp3",101002279,3156,"2025-08-15T19:15:08Z",{"_59":3443,"_44":3444,"_46":3445,"_42":3446,"_73":74,"_75":3447,"_77":3448,"_79":3449,"_81":82,"_83":35},"b5d621a5-1cb5-4b76-8cbb-a4bf524713e9","The Lowdown with Lowetide - August 14th, 2025 - Hour 2","the-lowdown-with-lowetide-august-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689e34ee436325e2784ce373/media.mp3",17148379,2856,"2025-08-14T20:13:06Z",{"_59":3451,"_44":3452,"_46":3453,"_42":3454,"_73":74,"_75":3455,"_77":3456,"_79":3457,"_81":82,"_83":35},"ddf6535f-75b5-42ad-9cd6-3da9994aca28","The Lowdown with Lowetide - BeggedMilk (August 14th)","the-lowdown-with-lowetide-beggedmilk-august-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689e35388f8e6e8461a7c299/media.mp3",4320994,719,"2025-08-14T19:25:50Z",{"_59":3459,"_44":3460,"_46":3461,"_42":3462,"_73":74,"_75":3463,"_77":3464,"_79":3465,"_81":82,"_83":35},"35356fec-1532-418b-a2f7-3e1df9bf34bc","The Lowdown with Lowetide - August 14th, 2025 - Hour 1","the-lowdown-with-lowetide-august-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689e34c566f126ae3fbe7c0e/media.mp3",94418586,2950,"2025-08-14T19:15:28Z",{"_59":3467,"_44":3468,"_46":3469,"_42":3470,"_73":74,"_75":3471,"_77":3472,"_79":3473,"_81":82,"_83":35},"94e9c7bb-8646-45ac-819a-e73ffa65f883","The Lowdown with Lowetide - August 13th, 2025 - Hour 2","the-lowdown-with-lowetide-august-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689cd4a666f126ae3f57db74/media.mp3",16774724,2794,"2025-08-13T20:08:51Z",{"_59":3475,"_44":3476,"_46":3477,"_42":3478,"_73":74,"_75":3479,"_77":2552,"_79":3480,"_81":82,"_83":35},"e120c471-edc4-4010-a8f5-1c00ce78cecc","The Lowdown with Lowetide - Kevin McCurdy (August 13th)","the-lowdown-with-lowetide-kevin-mccurdy-august-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689cd4d5290bdec8f9d2c12c/media.mp3",18736510,"2025-08-13T19:49:31Z",{"_59":3482,"_44":3483,"_46":3484,"_42":3485,"_73":74,"_75":3486,"_77":3487,"_79":3488,"_81":82,"_83":35},"189fa004-cc26-4c8f-8bb3-f71abeb98ba5","The Lowdown with Lowetide - August 13th, 2025 - Hour 1","the-lowdown-with-lowetide-august-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689cd47a290bdec8f9d2b331/media.mp3",93376196,2917,"2025-08-13T19:18:20Z",{"_59":3490,"_44":3491,"_46":3492,"_42":3493,"_73":74,"_75":3494,"_77":2896,"_79":3495,"_81":82,"_83":35},"4f479d5d-e535-4a64-802d-aa3bdd51dd37","The Lowdown with Lowetide - August 12th, 2025 - Hour 2","the-lowdown-with-lowetide-august-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689b82702d44a86fa0ab3807/media.mp3",16563289,"2025-08-12T20:11:21Z",{"_59":3497,"_44":3498,"_46":3499,"_42":3500,"_73":74,"_75":3501,"_77":3260,"_79":3502,"_81":82,"_83":35},"1f6a75cf-72bd-4871-9118-6b95ac5a87c3","The Lowdown with Lowetide - August 12th, 2025 - Hour 1","the-lowdown-with-lowetide-august-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689b8253290bdec8f96c723b/media.mp3",92630556,"2025-08-12T19:13:10Z",{"_59":3504,"_44":3505,"_46":3506,"_42":3507,"_73":74,"_75":3508,"_77":1772,"_79":3509,"_81":82,"_83":35},"bc7f59f1-584e-420f-80ad-edf3d121ad51","The Lowdown with Lowetide - August 11th, 2025 - Hour 2","the-lowdown-with-lowetide-august-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689a1264e6e5400d476d2f80/media.mp3",17583945,"2025-08-11T20:13:00Z",{"_59":3511,"_44":3512,"_46":3513,"_42":3514,"_73":74,"_75":3515,"_77":947,"_79":3516,"_81":82,"_83":35},"26b00d59-bdb5-4cc4-8a9e-873101a96f3c","The Lowdown with Lowetide - Jason Gregor (August 11th)","the-lowdown-with-lowetide-jason-gregor-august-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689a129c5edc63baa3a35f06/media.mp3",18257528,"2025-08-11T19:43:49Z",{"_59":3518,"_44":3519,"_46":3520,"_42":3521,"_73":74,"_75":3522,"_77":3523,"_79":3524,"_81":82,"_83":35},"e4b3a4d8-a555-479d-a7e4-50565beb720c","The Lowdown with Lowetide - August 11th, 2025 - Hour 1","the-lowdown-with-lowetide-august-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689a123b5830c847dcb2bb18/media.mp3",91225378,2850,"2025-08-11T19:30:15Z",{"_59":3526,"_44":3527,"_46":3528,"_42":3529,"_73":74,"_75":3530,"_77":1474,"_79":3531,"_81":82,"_83":35},"78994622-1609-43a7-a703-5c914f204224","The Lowdown with Lowetide - August 8th, 2025 - Hour 2","the-lowdown-with-lowetide-august-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68963d487f93fda8b2552871/media.mp3",26297386,"2025-08-08T20:33:37Z",{"_59":3533,"_44":3534,"_46":3535,"_42":3536,"_73":74,"_75":3537,"_77":3538,"_79":3539,"_81":82,"_83":35},"566a8502-3aeb-4932-81d1-1503d9ea2ba6","The Lowdown with Lowetide - Jake Lanferman (August 8th)","the-lowdown-with-lowetide-jake-lanferman-august-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68963dacf9482328d01b4f68/media.mp3",2139717,355,"2025-08-08T19:31:28Z",{"_59":3541,"_44":3542,"_46":3543,"_42":3544,"_73":74,"_75":3545,"_77":527,"_79":3546,"_81":82,"_83":35},"90cf64ed-8c44-4ee6-aeaf-c6e75404a934","The Lowdown with Lowetide - Steve Lansky (August 8th)","the-lowdown-with-lowetide-steve-lansky-august-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68963d71c952cf59787575b2/media.mp3",5559825,"2025-08-08T19:28:58Z",{"_59":3548,"_44":3549,"_46":3550,"_42":3551,"_73":74,"_75":3552,"_77":1436,"_79":3553,"_81":82,"_83":35},"d36fa08c-4c37-4487-a786-dfb4eda0722d","The Lowdown with Lowetide - August 8th, 2025 - Hour 1","the-lowdown-with-lowetide-august-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68963d1cc952cf59787564bd/media.mp3",30764586,"2025-08-08T19:17:12Z",{"_59":3555,"_44":3556,"_46":3557,"_42":3558,"_73":74,"_75":3559,"_77":3560,"_79":3561,"_81":82,"_83":35},"f87be84e-3025-4057-92f6-68aaa0b6501b","The Lowdown with Lowetide - BaggedMilk (August 7th)","the-lowdown-with-lowetide-baggedmilk-august-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6894ed0c86fca1362816cb06/media.mp3",4393126,731,"2025-08-07T20:41:14Z",{"_59":3563,"_44":3564,"_46":3565,"_42":3566,"_73":74,"_75":3567,"_77":3283,"_79":3568,"_81":82,"_83":35},"3f5e80d3-7ef2-4dbd-b3a3-0fdab43958ca","The Lowdown with Lowetide - August 7th, 2025 - Hour 2","the-lowdown-with-lowetide-august-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6894ec6486fca1362816a42a/media.mp3",28080504,"2025-08-07T20:18:59Z",{"_59":3570,"_44":3571,"_46":3572,"_42":3573,"_73":74,"_75":3574,"_77":3575,"_79":3576,"_81":82,"_83":35},"b4050812-7feb-49aa-a2b7-293670d036c5","The Lowdown with Lowetide - August 7th, 2025 - Hour 1","the-lowdown-with-lowetide-august-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6894ec39c6d7c56cda3f24f2/media.mp3",29347443,2934,"2025-08-07T19:14:29Z",{"_59":3578,"_44":3579,"_46":3580,"_42":3581,"_73":74,"_75":3582,"_77":3583,"_79":3584,"_81":82,"_83":35},"9e2ae75a-ad28-463b-9719-b31a744a4387","The Lowdown with Lowetide - August 6th, 2025 - Hour 2","the-lowdown-with-lowetide-august-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6893a85dc952cf5978bcfa1b/media.mp3",16260634,2708,"2025-08-06T20:15:12Z",{"_59":3586,"_44":3587,"_46":3588,"_42":3589,"_73":74,"_75":3590,"_77":3591,"_79":3592,"_81":82,"_83":35},"60992751-8120-4ecf-b94d-f3d0fcd52ef2","The Lowdown with Lowetide - Kevin McCurdy (August 6th)","the-lowdown-with-lowetide-kevin-mccurdy-august-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6893a8b8eef665d629d2387e/media.mp3",4977399,828,"2025-08-06T19:30:59Z",{"_59":3594,"_44":3595,"_46":3596,"_42":3597,"_73":74,"_75":3598,"_77":1095,"_79":3599,"_81":82,"_83":35},"d73babf8-da47-47ae-bf68-5d40c21b5364","The Lowdown with Lowetide - August 6th, 2025 - Hour 1","the-lowdown-with-lowetide-august-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6893a83b86fca13628baf1bd/media.mp3",93224058,"2025-08-06T19:13:27Z",{"_59":3601,"_44":3602,"_46":3603,"_42":3604,"_73":74,"_75":3605,"_77":1514,"_79":3606,"_81":82,"_83":35},"8b448112-88df-4eb2-88f1-e2300a25e921","The Lowdown with Lowetide - August 5th, 2025 - Hour 2","the-lowdown-with-lowetide-august-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/689257dd6c91d3cb6359a629/media.mp3",17129258,"2025-08-05T20:32:00Z",{"_59":3608,"_44":3609,"_46":3610,"_42":3611,"_73":74,"_75":3612,"_77":3613,"_79":3614,"_81":82,"_83":35},"ca9c0074-2fd1-4046-9287-bf15f432e8a0","The Lowdown with Lowetide - Jason Gregor (August 5th)","the-lowdown-with-lowetide-jason-gregor-august-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68925a8434f09da0e5495ec6/media.mp3",24771422,1031,"2025-08-05T19:47:43Z",{"_59":3616,"_44":3617,"_46":3618,"_42":3619,"_73":74,"_75":3620,"_77":2608,"_79":3621,"_81":82,"_83":35},"5b50ca4d-ef08-4936-b501-a7d6dd131f14","The Lowdown with Lowetide - August 5th, 2025 - Hour 1","the-lowdown-with-lowetide-august-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6892579254703a5cd464e212/media.mp3",98924186,"2025-08-05T19:12:19Z",{"_59":3623,"_44":3624,"_46":3625,"_42":3626,"_73":74,"_75":3627,"_77":3628,"_79":3629,"_81":82,"_83":35},"c80043fe-4374-4d0a-9592-bc4355dad562","The Lowdown with Lowetide - August 1st, 2025 - Hour 2","the-lowdown-with-lowetide-august-1st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688d101e10d99198452d6b98/media.mp3",15843093,2639,"2025-08-01T20:56:37Z",{"_59":3631,"_44":3632,"_46":3633,"_42":3634,"_73":74,"_75":3635,"_77":3636,"_79":3637,"_81":82,"_83":35},"33770bd0-d70a-41e7-a685-c4898a7fee25","The Lowdown with Lowetide - Tyler Yaremchuk (August 1st)","the-lowdown-with-lowetide-tyler-yaremchuk-august-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688d1082fc150bcf7f591241/media.mp3",12931056,538,"2025-08-01T19:39:56Z",{"_59":3639,"_44":3640,"_46":3641,"_42":3642,"_73":74,"_75":3643,"_77":3644,"_79":3645,"_81":82,"_83":35},"1981a2e2-8cb4-4c95-aec0-7dd98c2d11bd","The Lowdown with Lowetide - Steve Lansky (August 1st)","the-lowdown-with-lowetide-steve-lansky-august-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688d104abe8bca0ca2746b6f/media.mp3",19143393,797,"2025-08-01T19:39:08Z",{"_59":3647,"_44":3648,"_46":3649,"_42":3650,"_73":74,"_75":3651,"_77":2007,"_79":3652,"_81":82,"_83":35},"f759c0fe-61cc-420e-b89b-e3014e7c61fc","The Lowdown with Lowetide - August 1st, 2025 - Hour 1","the-lowdown-with-lowetide-august-1st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688d0ff3d0ef2544cbd1cc2f/media.mp3",94161959,"2025-08-01T19:14:00Z",{"_59":3654,"_44":3655,"_46":3656,"_42":3657,"_73":74,"_75":3658,"_77":3659,"_79":3660,"_81":82,"_83":35},"75f4decc-dfb0-4d54-9bae-6ebce8b79bf6","The Lowdown with Lowetide - July 31st, 2025 - Hour 2","the-lowdown-with-lowetide-july-31st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688bbfdb6bbbf6afc77919d0/media.mp3",16720650,2785,"2025-07-31T20:37:29Z",{"_59":3662,"_44":3663,"_46":3664,"_42":3665,"_73":74,"_75":3666,"_77":1648,"_79":3667,"_81":82,"_83":35},"3dbfbdbd-4488-477d-b134-41ff33bebda1","The Lowdown with Lowetide - BaggedMilk (July 31st)","the-lowdown-with-lowetide-baggedmilk-july-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688bc0176bbbf6afc7794a8d/media.mp3",19181009,"2025-07-31T19:19:05Z",{"_59":3669,"_44":3670,"_46":3671,"_42":3672,"_73":74,"_75":3673,"_77":3674,"_79":3675,"_81":82,"_83":35},"61ee33d3-9227-4273-b01e-9d46efef3261","The Lowdown with Lowetide - July 31st, 2025 - Hour 1","the-lowdown-with-lowetide-july-31st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688bbf7d6bbbf6afc778eb40/media.mp3",91520457,2859,"2025-07-31T19:14:33Z",{"_59":3677,"_44":3678,"_46":3679,"_42":3680,"_73":74,"_75":3681,"_77":3682,"_79":3683,"_81":82,"_83":35},"8a00266f-3313-49cc-b96b-157e41ac6ebf","The Lowdown with Lowetide - July 30th, 2025 - Hour 2","the-lowdown-with-lowetide-july-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688a5f32c6d705dd3af1c967/media.mp3",17249160,2873,"2025-07-30T20:36:18Z",{"_59":3685,"_44":3686,"_46":3687,"_42":3688,"_73":74,"_75":3689,"_77":3690,"_79":3691,"_81":82,"_83":35},"5fd9b834-c620-4d90-a681-f580f6d3e4fa","The Lowdown with Lowetide - Kevin McCurdy (July 30th)","the-lowdown-with-lowetide-kevin-mccurdy-july-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688a5f7cbe8bca0ca2ad8840/media.mp3",3733239,621,"2025-07-30T19:19:04Z",{"_59":3693,"_44":3694,"_46":3695,"_42":3696,"_73":74,"_75":3697,"_77":2101,"_79":3698,"_81":82,"_83":35},"82be4007-2769-4e91-8a42-ed2f1839036a","The Lowdown with Lowetide - July 30th, 2025 - Hour 1","the-lowdown-with-lowetide-july-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688a5ef68118276109fb268c/media.mp3",93183098,"2025-07-30T19:14:24Z",{"_59":3700,"_44":3701,"_46":3702,"_42":3703,"_73":74,"_75":3704,"_77":3705,"_79":3706,"_81":82,"_83":35},"d0d15bdd-536a-414c-8ff1-b8ef8f2f3454","The Lowdown with Lowetide - July 29th, 2025 - Hour 2","the-lowdown-with-lowetide-july-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688915eae0a86cc3ab487a17/media.mp3",16807325,2800,"2025-07-29T20:11:48Z",{"_59":3708,"_44":3709,"_46":3710,"_42":3711,"_73":74,"_75":3712,"_77":3713,"_79":3714,"_81":82,"_83":35},"15196efb-9f1f-46d1-b470-95d9f3c10cc7","The Lowdown with Lowetide - July 29th, 2025 - Hour 1","the-lowdown-with-lowetide-july-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688915a94ef63abd0cfb958a/media.mp3",92279471,2883,"2025-07-29T19:09:18Z",{"_59":3716,"_44":3717,"_46":3718,"_42":3719,"_73":74,"_75":3720,"_77":3721,"_79":3722,"_81":82,"_83":35},"4d64c16f-2304-4546-a87a-544cec680e97","The Lowdown with Lowetide - Myles Chamberlain (July 29th)","the-lowdown-with-lowetide-myles-chamberlain-july-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6889166869e88bb08506f0eb/media.mp3",1296798,215,"2025-07-29T18:55:54Z",{"_59":3724,"_44":3725,"_46":3726,"_42":3727,"_73":74,"_75":3728,"_77":2663,"_79":3729,"_81":82,"_83":35},"ba3f3ada-5a57-495b-aa5f-12954efd740c","The Lowdown with Lowetide - July 28th, 2025 - Hour 2","the-lowdown-with-lowetide-july-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6887bbcfe0a86cc3abe8c0c6/media.mp3",16787106,"2025-07-28T20:54:14Z",{"_59":3731,"_44":3732,"_46":3733,"_42":3734,"_73":74,"_75":3735,"_77":3736,"_79":3737,"_81":82,"_83":35},"4c7c65f7-ed16-4c4c-8cb8-7afc01a2ef3a","The Lowdown with Lowetide - Jason Gregor (July 28th)","the-lowdown-with-lowetide-jason-gregor-july-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6887bc152a38d6f5cb8a8421/media.mp3",16885159,703,"2025-07-28T19:41:14Z",{"_59":3739,"_44":3740,"_46":3741,"_42":3742,"_73":74,"_75":3743,"_77":614,"_79":3744,"_81":82,"_83":35},"915b1db2-ea2a-4a20-a673-70dd08b50d1a","The Lowdown with Lowetide - July 28th, 2025 - Hour 1","the-lowdown-with-lowetide-july-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6887bba22a38d6f5cb8a67a0/media.mp3",97598419,"2025-07-28T19:08:24Z",{"_59":3746,"_44":3747,"_46":3748,"_42":3749,"_73":74,"_75":3750,"_77":3751,"_79":3752,"_81":82,"_83":35},"8c84fedb-3839-4da7-983d-424fa6e939b8","The Lowdown with Lowetide - July 25th, 2025 - Hour 2","the-lowdown-with-lowetide-july-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6883cd5ce0a86cc3ab18d4e8/media.mp3",15990267,2663,"2025-07-25T20:15:14Z",{"_59":3754,"_44":3755,"_46":3756,"_42":3757,"_73":74,"_75":3758,"_77":3759,"_79":3760,"_81":82,"_83":35},"cd2100e4-c10d-45b0-aaa6-2f3ab986ca81","The Lowdown with Lowetide - Tyler Yaremchuk (July 25th)","the-lowdown-with-lowetide-tyler-yaremchuk-july-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6883d0282a38d6f5cbba3717/media.mp3",11412210,475,"2025-07-25T20:03:21Z",{"_59":3762,"_44":3763,"_46":3764,"_42":3765,"_73":74,"_75":3766,"_77":3767,"_79":3768,"_81":82,"_83":35},"53b128b9-9f1a-48d9-8c98-b8d83144cfba","The Lowdown with Lowetide - July 25th, 2025 - Hour 1","the-lowdown-with-lowetide-july-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6883cd243781311f9149eb75/media.mp3",95369861,2980,"2025-07-25T19:34:21Z",{"_59":3770,"_44":3771,"_46":3772,"_42":3773,"_73":74,"_75":3774,"_77":1009,"_79":3775,"_81":82,"_83":35},"84d238be-43fb-4cbb-ac47-26d6e8770350","The Lowdown with Lowetide - Steve Lanksy (July 25th)","the-lowdown-with-lowetide-steve-lanksy-july-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6883cfecf6d4262b078e6ae1/media.mp3",23034175,"2025-07-25T19:20:57Z",{"_59":3777,"_44":3778,"_46":3779,"_42":3780,"_73":74,"_75":3781,"_77":3782,"_79":3783,"_81":82,"_83":35},"82731592-4adb-4980-8768-a19815a12b0b","The Lowdown with Lowetide - Stephen Sheps (July 25th)","the-lowdown-with-lowetide-stephen-sheps-july-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6883cf9ae0a86cc3ab195d2f/media.mp3",19033052,792,"2025-07-25T18:45:28Z",{"_59":3785,"_44":3786,"_46":3787,"_42":3788,"_73":74,"_75":3789,"_77":3790,"_79":3791,"_81":82,"_83":35},"e88c4b39-97a2-464a-9f9f-75b3872e76d2","The Lowdown with Lowetide - July 24th, 2025 - Hour 2","the-lowdown-with-lowetide-july-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68827fd0f6d4262b073c8343/media.mp3",26599623,2659,"2025-07-24T20:24:08Z",{"_59":3793,"_44":3794,"_46":3795,"_42":3796,"_73":74,"_75":3797,"_77":3798,"_79":3799,"_81":82,"_83":35},"2a395134-ac87-4539-be1e-5670179f30e6","The Lowdown with Lowetide - BaggedMilk (July 24th)","the-lowdown-with-lowetide-baggedmilk-july-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6882801cf6d4262b073c9ffb/media.mp3",13063967,544,"2025-07-24T19:23:41Z",{"_59":3801,"_44":3802,"_46":3803,"_42":3804,"_73":74,"_75":3805,"_77":884,"_79":3806,"_81":82,"_83":35},"12fc440f-ebbf-406d-8f3b-c64b3423bbcb","The Lowdown with Lowetide - July 24th, 2025 - Hour 1","the-lowdown-with-lowetide-july-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68827fa56e658a8b3c4561bb/media.mp3",91766217,"2025-07-24T19:12:26Z",{"_59":3808,"_44":3809,"_46":3810,"_42":3811,"_73":74,"_75":3812,"_77":2576,"_79":3813,"_81":82,"_83":35},"b9e22eb0-89ad-40d5-96b3-934adf98384d","The Lowdown with Lowetide - July 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-july-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688124f2498abee416300e03/media.mp3",17358561,"2025-07-23T20:10:28Z",{"_59":3815,"_44":3816,"_46":3817,"_42":3818,"_73":74,"_75":3819,"_77":2007,"_79":3820,"_81":82,"_83":35},"9caa46ce-564e-4925-aa37-4b2b5ab25111","The Lowdown with Lowetide - July 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-july-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687fe0c5f6d4262b07891da3/media.mp3",94178677,"2025-07-23T19:36:02Z",{"_59":3822,"_44":3823,"_46":3824,"_42":3825,"_73":74,"_75":3826,"_77":2473,"_79":3827,"_81":82,"_83":35},"18d7fbfb-3a6f-4f1e-a419-e1bcdb2cb212","The Lowdown with Lowetide - July 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-july-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/688124ad498abee4162fd77a/media.mp3",93027618,"2025-07-23T19:28:35Z",{"_59":3829,"_44":3830,"_46":3831,"_42":3832,"_73":74,"_75":3833,"_77":3834,"_79":3835,"_81":82,"_83":35},"1b370766-4136-4341-a0f7-204b7658ccdb","The Lowdown with Lowetide - Kevin McCurdy (July 23rd)","the-lowdown-with-lowetide-kevin-mccurdy-july-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68812554911cb5ab7497b3f7/media.mp3",4738222,788,"2025-07-23T19:27:18Z",{"_59":3837,"_44":3838,"_46":3839,"_42":3840,"_73":74,"_75":3841,"_77":3842,"_79":3843,"_81":82,"_83":35},"43ed3e2b-05fb-410d-889f-cd133d71f23b","The Lowdown with Lowetide - Cam Lewis (July 23rd)","the-lowdown-with-lowetide-cam-lewis-july-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68812527e0a86cc3ab6a9f62/media.mp3",4141689,689,"2025-07-23T19:01:31Z",{"_59":3845,"_44":3846,"_46":3847,"_42":3848,"_73":74,"_75":3849,"_77":1332,"_79":3850,"_81":82,"_83":35},"78685679-25d1-4434-b996-3cdc5ae75526","The Lowdown with Lowetide - July 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-july-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687fe07d4d38ffe5f586b15f/media.mp3",92573714,"2025-07-22T19:13:35Z",{"_59":3852,"_44":3853,"_46":3854,"_42":3855,"_73":74,"_75":3856,"_77":3857,"_79":3858,"_81":82,"_83":35},"4dd37c71-586f-406f-b404-3c15b5b3dfda","The Lowdown with Lowetide - July 21st, 2025 - Hour 2","the-lowdown-with-lowetide-july-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687e90700de40e9a7c3b614a/media.mp3",17504167,2916,"2025-07-21T20:12:20Z",{"_59":3860,"_44":3861,"_46":3862,"_42":3863,"_73":74,"_75":3864,"_77":3865,"_79":3866,"_81":82,"_83":35},"e3a9cdf0-d8d0-4d7e-a755-af1362ffee4f","The Lowdown with Lowetide - Jason Gregor (July 21st)","the-lowdown-with-lowetide-jason-gregor-july-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687e90b0a2391fe432163453/media.mp3",27971945,1165,"2025-07-21T19:48:20Z",{"_59":3868,"_44":3869,"_46":3870,"_42":3871,"_73":74,"_75":3872,"_77":3713,"_79":3873,"_81":82,"_83":35},"4232b078-be14-4943-a463-f49df4a4ddb8","The Lowdown with Lowetide - July 21st, 2025 - Hour 1","the-lowdown-with-lowetide-july-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687e8fb3498abee4167aae7d/media.mp3",92275291,"2025-07-21T19:08:55Z",{"_59":3875,"_44":3876,"_46":3877,"_42":3878,"_73":74,"_75":3879,"_77":3880,"_79":3881,"_81":82,"_83":35},"d80fa63d-b575-40be-b7bc-9157b41b7188","The Lowdown with Lowetide - July 18th, 2025 - Hour 2","the-lowdown-with-lowetide-july-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687a9aca0d2a2189933d8f30/media.mp3",15973026,2661,"2025-07-18T21:25:13Z",{"_59":3883,"_44":3884,"_46":3885,"_42":3886,"_73":74,"_75":3887,"_77":3888,"_79":3889,"_81":82,"_83":35},"407eb11c-da43-4e8c-8e86-fe96aec0aa2c","The Lowdown with Lowetide - July 18th, 2025 - Hour 1","the-lowdown-with-lowetide-july-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687a9a86b93bd5454d38518b/media.mp3",100214844,3131,"2025-07-18T19:12:00Z",{"_59":3891,"_44":3892,"_46":3893,"_42":3894,"_73":74,"_75":3895,"_77":1922,"_79":3896,"_81":82,"_83":35},"7a8e9701-c35d-4e05-884b-30f89984833c","The Lowdown with Lowetide - July 17th, 2025 - Hour 2","the-lowdown-with-lowetide-july-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68793b756fb6cef50f4044ee/media.mp3",16869862,"2025-07-17T20:27:49Z",{"_59":3898,"_44":3899,"_46":3900,"_42":3901,"_73":74,"_75":3902,"_77":3903,"_79":3904,"_81":82,"_83":35},"eb39af3d-56c7-417e-b1dc-24f7949a1239","The Lowdown with Lowetide - Jordan Baker (July 17th)","the-lowdown-with-lowetide-jordan-baker-july-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68793bdb0d2a218993e2c2fe/media.mp3",2513529,417,"2025-07-17T19:33:10Z",{"_59":3906,"_44":3907,"_46":3908,"_42":3909,"_73":74,"_75":3910,"_77":3911,"_79":3912,"_81":82,"_83":35},"12d3a180-8a77-4c59-a7d2-bef971664791","The Lowdown with Lowetide - BaggedMilk (July 17th)","the-lowdown-with-lowetide-baggedmilk-july-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68793c104c0314994e7866d6/media.mp3",4651849,774,"2025-07-17T19:25:22Z",{"_59":3914,"_44":3915,"_46":3916,"_42":3917,"_73":74,"_75":3918,"_77":3919,"_79":3920,"_81":82,"_83":35},"05991055-37b2-4c69-ae95-4d8600405860","The Lowdown with Lowetide - July 17th, 2025 - Hour 1","the-lowdown-with-lowetide-july-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68793b956fb6cef50f404bc9/media.mp3",94089234,2940,"2025-07-17T19:10:11Z",{"_59":3922,"_44":3923,"_46":3924,"_42":3925,"_73":74,"_75":3926,"_77":2062,"_79":3927,"_81":82,"_83":35},"786a807e-d52d-463a-bd62-7589fdd115fb","The Lowdown with Lowetide - July 16th, 2025 - Hour 2","the-lowdown-with-lowetide-july-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6877f7ee81b46e5956ef0140/media.mp3",17105121,"2025-07-16T20:08:20Z",{"_59":3929,"_44":3930,"_46":3931,"_42":3932,"_73":74,"_75":3933,"_77":590,"_79":3934,"_81":82,"_83":35},"3175380f-d3ae-4ead-993b-6c49d534030c","The Lowdown with Lowetide - Kevin McCurdy (July 16th)","the-lowdown-with-lowetide-kevin-mccurdy-july-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6877f89381b46e5956ef1c3c/media.mp3",18473195,"2025-07-16T19:29:00Z",{"_59":3936,"_44":3937,"_46":3938,"_42":3939,"_73":74,"_75":3940,"_77":3941,"_79":3942,"_81":82,"_83":35},"bd5e9b48-e673-43c2-a560-d770afd3da74","The Lowdown with Lowetide - July 16th, 2025 - Hour 1","the-lowdown-with-lowetide-july-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6877f7bde1d88451ba96280e/media.mp3",94051618,2938,"2025-07-16T19:14:53Z",{"_59":3944,"_44":3945,"_46":3946,"_42":3947,"_73":74,"_75":3948,"_77":3949,"_79":3950,"_81":82,"_83":35},"9edbbb39-b995-4db5-bfde-c7c2de7186d9","The Lowdown with Lowetide - Jake Lanferman (July 16th)","the-lowdown-with-lowetide-jake-lanferman-july-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6877f844b93bd5454d845e96/media.mp3",17238126,717,"2025-07-16T19:12:10Z",{"_59":3952,"_44":3953,"_46":3954,"_42":3955,"_73":74,"_75":3956,"_77":3957,"_79":3958,"_81":82,"_83":35},"63835802-14ad-4400-9fd3-9d6034a76a31","The Lowdown with Lowetide - July 15th, 2025 - Hour 2","the-lowdown-with-lowetide-july-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68769906610560d3ef9da5e1/media.mp3",16825506,2803,"2025-07-15T20:10:17Z",{"_59":3960,"_44":3961,"_46":3962,"_42":3963,"_73":74,"_75":3964,"_77":3965,"_79":3966,"_81":82,"_83":35},"a56b8b14-a675-49ae-8b17-4ed1992329c1","The Lowdown with Lowetide - July 15th, 2025 - Hour 1","the-lowdown-with-lowetide-july-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687698be5d5bb088747c4a94/media.mp3",100836767,3150,"2025-07-15T19:29:11Z",{"_59":3968,"_44":3969,"_46":3970,"_42":3971,"_73":74,"_75":3972,"_77":3973,"_79":3974,"_81":82,"_83":35},"65f442f5-c8d5-48b9-ba86-7b8c33741a34","The Lowdown with Lowetide - Jason Gregor (July 14th)","the-lowdown-with-lowetide-jason-gregor-july-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6875576912713a20e1ad4af9/media.mp3",7659848,1275,"2025-07-14T20:17:03Z",{"_59":3976,"_44":3977,"_46":3978,"_42":3979,"_73":74,"_75":3980,"_77":3523,"_79":3981,"_81":82,"_83":35},"2436af9c-4bdb-473d-801e-bbfd9b94976f","The Lowdown with Lowetide - July 14th, 2025 - Hour 2","the-lowdown-with-lowetide-july-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68755716610560d3ef4236a6/media.mp3",17109023,"2025-07-14T20:16:10Z",{"_59":3983,"_44":3984,"_46":3985,"_42":3986,"_73":74,"_75":3987,"_77":2232,"_79":3988,"_81":82,"_83":35},"8aab6bfb-0b3b-4417-87e9-248b5b44401d","The Lowdown with Lowetide - July 14th, 2025 - Hour 1","the-lowdown-with-lowetide-july-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687556f4ea74e132fbd8283d/media.mp3",88557962,"2025-07-14T19:31:21Z",{"_59":3990,"_44":3991,"_46":3992,"_42":3993,"_73":74,"_75":3994,"_77":3995,"_79":3996,"_81":82,"_83":35},"5b8a9db5-57d0-4b56-82c8-275881ddfcbc","The Lowdown with Lowetide - July 11th, 2025 - Hour 2","the-lowdown-with-lowetide-july-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68715438b6e89a41281bb1c5/media.mp3",26325337,2631,"2025-07-11T20:17:47Z",{"_59":3998,"_44":3999,"_46":4000,"_42":4001,"_73":74,"_75":4002,"_77":4003,"_79":4004,"_81":82,"_83":35},"d4fee86e-e6cb-4d58-9a6e-09401b83169e","The Lowdown with Lowetide - July 11th, 2025 - Hour 1","the-lowdown-with-lowetide-july-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687153edea74e132fbf99e2f/media.mp3",99209234,3100,"2025-07-11T19:21:48Z",{"_59":4006,"_44":4007,"_46":4008,"_42":4009,"_73":74,"_75":4010,"_77":4011,"_79":4012,"_81":82,"_83":35},"488c031c-0f17-44ed-8fab-115f8de35dd9","The Lowdown with Lowetide - Steve Lansky (July 11th)","the-lowdown-with-lowetide-steve-lansky-july-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68715509ea74e132fbf9d541/media.mp3",21567765,898,"2025-07-11T19:21:20Z",{"_59":4014,"_44":4015,"_46":4016,"_42":4017,"_73":74,"_75":4018,"_77":4019,"_79":4020,"_81":82,"_83":35},"0a63efd7-d1cc-471d-9735-98c7515f572b","The Lowdown with Lowetide - July 10th, 2025 - Hour 2","the-lowdown-with-lowetide-july-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6870069e0ef80816fbc492ec/media.mp3",27049974,2704,"2025-07-10T20:27:59Z",{"_59":4022,"_44":4023,"_46":4024,"_42":4025,"_73":74,"_75":4026,"_77":4011,"_79":4027,"_81":82,"_83":35},"2eb52525-fff7-4c62-96df-bf122c6d3244","The Lowdown with Lowetide - Scott Wheeler (July 10th)","the-lowdown-with-lowetide-scott-wheeler-july-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687006e3610560d3ef09bb4b/media.mp3",21566511,"2025-07-10T20:27:12Z",{"_59":4029,"_44":4030,"_46":4031,"_42":4032,"_73":74,"_75":4033,"_77":4034,"_79":4035,"_81":82,"_83":35},"b91d6ed2-bdc0-4b65-8bb9-4e467019a700","The Lowdown with Lowetide - July 10th, 2025 - Hour 1","the-lowdown-with-lowetide-july-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/687006700ef80816fbc484c0/media.mp3",99189632,3099,"2025-07-10T19:34:51Z",{"_59":4037,"_44":4038,"_46":4039,"_42":4040,"_73":74,"_75":4041,"_77":4042,"_79":4043,"_81":82,"_83":35},"eb7bb8d8-941b-409a-99e6-dc3421efb39e","The Lowdown with Lowetide - July 9th, 2025 - Hour 2","the-lowdown-with-lowetide-july-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686ebff79af244138c938389/media.mp3",27442855,2743,"2025-07-09T20:23:17Z",{"_59":4045,"_44":4046,"_46":4047,"_42":4048,"_73":74,"_75":4049,"_77":2481,"_79":4050,"_81":82,"_83":35},"1ca03224-44bc-475b-a13b-bb45e8cc606d","The Lowdown with Lowetide - Kevin McCurdy (July 9th)","the-lowdown-with-lowetide-kevin-mccurdy-july-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686ec7a9ea74e132fb42b26c/media.mp3",13821936,"2025-07-09T19:51:49Z",{"_59":4052,"_44":4053,"_46":4054,"_42":4055,"_73":74,"_75":4056,"_77":4057,"_79":4058,"_81":82,"_83":35},"c8ef371d-2400-4395-ad01-cf6896e8a420","The Lowdown with Lowetide - Mike Nuga (July 9th)","the-lowdown-with-lowetide-mike-nuga-july-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686ec711fe0897380e3f70c0/media.mp3",11456373,477,"2025-07-09T19:50:45Z",{"_59":4060,"_44":4061,"_46":4062,"_42":4063,"_73":74,"_75":4064,"_77":4065,"_79":4066,"_81":82,"_83":35},"11901080-420a-485a-9226-8d5fe20ad672","The Lowdown with Lowetide - Corey Pronman (July 9th)","the-lowdown-with-lowetide-corey-pronman-july-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686ebfbfea74e132fb3f975f/media.mp3",16420598,683,"2025-07-09T19:49:54Z",{"_59":4068,"_44":4069,"_46":4070,"_42":4071,"_73":74,"_75":4072,"_77":4073,"_79":4074,"_81":82,"_83":35},"a4c437c9-afd8-4fbd-8c74-c8b3b18e2f8b","The Lowdown with Lowetide - July 9th, 2025 - Hour 1","the-lowdown-with-lowetide-july-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686ebaa0fe25e4b1db687178/media.mp3",95960855,2998,"2025-07-09T19:21:29Z",{"_59":4076,"_44":4077,"_46":4078,"_42":4079,"_73":74,"_75":4080,"_77":2341,"_79":4081,"_81":82,"_83":35},"e3a5d142-117b-49ae-8cfa-79331de45d65","The Lowdown with Lowetide - July 8th, 2025 - Hour 2","the-lowdown-with-lowetide-july-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686d65d8fe0897380ec66fac/media.mp3",28223133,"2025-07-08T20:20:46Z",{"_59":4083,"_44":4084,"_46":4085,"_42":4086,"_73":74,"_75":4087,"_77":4088,"_79":4089,"_81":82,"_83":35},"363520d6-ce5f-4968-9511-85520f94e973","The Lowdown with Lowetide - Daniel Nugent-Bowman (July 8th)","the-lowdown-with-lowetide-daniel-nugent-bowman-july-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686d66148d3d6839f4a9777a/media.mp3",5040574,838,"2025-07-08T19:53:09Z",{"_59":4091,"_44":4092,"_46":4093,"_42":4094,"_73":74,"_75":4095,"_77":2178,"_79":4096,"_81":82,"_83":35},"4aac3042-4ade-4413-ac81-1bbeb974388f","The Lowdown with Lowetide - July 8th, 2025 - Hour 1","the-lowdown-with-lowetide-july-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686d6595fe0897380ec65cc7/media.mp3",90661133,"2025-07-08T19:31:16Z",{"_59":4098,"_44":4099,"_46":4100,"_42":4101,"_73":74,"_75":4102,"_77":2201,"_79":4103,"_81":82,"_83":35},"876f83c8-6ce0-4a5f-a07a-1785c31ef6c9","The Lowdown with Lowetide - July 7th, 2025 - Hour 2","the-lowdown-with-lowetide-july-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686c0c8f7254eb133507595e/media.mp3",28758382,"2025-07-07T20:44:21Z",{"_59":4105,"_44":4106,"_46":4107,"_42":4108,"_73":74,"_75":4109,"_77":4110,"_79":4111,"_81":82,"_83":35},"00e9d8f8-3493-48eb-9748-3dc7d313f051","The Lowdown with Lowetide - Jason Gregor (July 7th)","the-lowdown-with-lowetide-jason-gregor-july-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686c0d1891efcd9815149ac9/media.mp3",26666658,1110,"2025-07-07T19:43:33Z",{"_59":4113,"_44":4114,"_46":4115,"_42":4116,"_73":74,"_75":4117,"_77":4118,"_79":4119,"_81":82,"_83":35},"fdc18fed-33f3-4d6f-86c4-44194a515a58","The Lowdown with Lowetide - July 7th, 2025 - Hour 1","the-lowdown-with-lowetide-july-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686c0c5f91efcd9815145718/media.mp3",96415595,3012,"2025-07-07T19:18:21Z",{"_59":4121,"_44":4122,"_46":4123,"_42":4124,"_73":74,"_75":4125,"_77":4126,"_79":4127,"_81":82,"_83":35},"9e15fb26-5a87-49b7-903a-7e082bc80c2f","The Lowdown with Lowetide - Rachel Doerrie (July 7th)","the-lowdown-with-lowetide-rachel-doerrie-july-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686c0ce47254eb1335076fef/media.mp3",20117656,837,"2025-07-07T19:15:03Z",{"_59":4129,"_44":4130,"_46":4131,"_42":4132,"_73":74,"_75":4133,"_77":1444,"_79":4134,"_81":82,"_83":35},"86eb4396-108a-4733-9bd2-282317039798","The Lowdown with Lowetide - July 4th, 2025 - Hour 2","the-lowdown-with-lowetide-july-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686825ca8779c2fec60a1135/media.mp3",25521549,"2025-07-04T20:17:31Z",{"_59":4136,"_44":4137,"_46":4138,"_42":4139,"_73":74,"_75":4140,"_77":2410,"_79":4141,"_81":82,"_83":35},"2c2a2362-4216-4a39-b3f9-caee7223baf8","The Lowdown with Lowetide - Steve Lanksy (July 4th)","the-lowdown-with-lowetide-steve-lanksy-july-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686826238779c2fec60a2801/media.mp3",18568490,"2025-07-04T19:25:07Z",{"_59":4143,"_44":4144,"_46":4145,"_42":4146,"_73":74,"_75":4147,"_77":4148,"_79":4149,"_81":82,"_83":35},"f0908c83-1be2-48e9-8b1a-d3c579d2e5fc","The Lowdown with Lowetide - July 4th, 2025 - Hour 1","the-lowdown-with-lowetide-july-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/686825ad3b5dc9fc2207b1f6/media.mp3",98377495,3074,"2025-07-04T19:12:37Z",{"_59":4151,"_44":4152,"_46":4153,"_42":4154,"_73":74,"_75":4155,"_77":702,"_79":4156,"_81":82,"_83":35},"39593551-915c-4967-bb1e-0c0b4370e202","The Lowdown with Lowetide - July 3, 2025 - Hour 2","the-lowdown-with-lowetide-july-3-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6866c7154dba2f2c0a88d4f6/media.mp3",26652913,"2025-07-03T20:19:50Z",{"_59":4158,"_44":4159,"_46":4160,"_42":4161,"_73":74,"_75":4162,"_77":2473,"_79":4163,"_81":82,"_83":35},"0e9ceefa-3994-42e3-a0f8-32447520a339","The Lowdown with Lowetide - July 3, 2025 - Hour 1","the-lowdown-with-lowetide-july-3-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6866c6e84dba2f2c0a88cab2/media.mp3",93011736,"2025-07-03T19:24:56Z",{"_59":4165,"_44":4166,"_46":4167,"_42":4168,"_73":74,"_75":4169,"_77":4170,"_79":4171,"_81":82,"_83":35},"6a058c03-b0db-4bcc-a568-06b43f686429","The Lowdown with Lowetide - Baggedmilk (July 3)","the-lowdown-with-lowetide-baggedmilk-july-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6866c7958779c2fec691fe9e/media.mp3",14680843,611,"2025-07-03T19:21:41Z",{"_59":4173,"_44":4174,"_46":4175,"_42":4176,"_73":74,"_75":4177,"_77":4178,"_79":4179,"_81":82,"_83":35},"1a9c2ba9-690d-4372-b8df-0e856a7033af","The Lowdown with Lowetide - Sean East II (July 3)","the-lowdown-with-lowetide-sean-east-ii-july-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6866c75ba5162e9423d31a43/media.mp3",5084291,211,"2025-07-03T18:50:22Z",{"_59":4181,"_44":4182,"_46":4183,"_42":4184,"_73":74,"_75":4185,"_77":4186,"_79":4187,"_81":82,"_83":35},"6af1e7df-aa24-446d-a210-64708acaafd2","The Lowdown with Lowetide - July 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-july-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68658645af58ad3de754d1d0/media.mp3",28174024,2816,"2025-07-02T20:38:41Z",{"_59":4189,"_44":4190,"_46":4191,"_42":4192,"_73":74,"_75":4193,"_77":256,"_79":4194,"_81":82,"_83":35},"0b67287d-e648-4871-b006-477d9d579e2d","The Lowdown with Lowetide - July 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-july-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68658618cef4b8f705c9bffe/media.mp3",87726224,"2025-07-02T19:31:33Z",{"_59":4196,"_44":4197,"_46":4198,"_42":4199,"_73":74,"_75":4200,"_77":4201,"_79":4202,"_81":82,"_83":35},"a52d82b4-4c3e-433f-b1aa-ee4cf2a2cd82","The Lowdown with Lowetide - Kevin McCurdy (July2nd)","the-lowdown-with-lowetide-kevin-mccurdy-july2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6865867f4348b6cf36e78110/media.mp3",20349623,847,"2025-07-02T19:24:44Z",{"_59":4204,"_44":4205,"_46":4206,"_42":4207,"_73":74,"_75":4208,"_77":3275,"_79":4209,"_81":82,"_83":35},"23462857-20b3-4e79-8789-1a0c40184aba","The Lowdown with Lowetide - June 30th, 2025 - Hour 2","the-lowdown-with-lowetide-june-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6862d6a3653df36e7b17b692/media.mp3",27530366,"2025-06-30T20:54:50Z",{"_59":4211,"_44":4212,"_46":4213,"_42":4214,"_73":74,"_75":4215,"_77":4216,"_79":4217,"_81":82,"_83":35},"fd8e189a-720d-4daf-a3fd-d1f7ac152060","The Lowdown with Lowetide - June 30th, 2025 - Hour 1","the-lowdown-with-lowetide-june-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6862d67e5670d865081a5c54/media.mp3",91630799,2863,"2025-06-30T19:53:54Z",{"_59":4219,"_44":4220,"_46":4221,"_42":4222,"_73":74,"_75":4223,"_77":4224,"_79":4225,"_81":82,"_83":35},"ef0a25b2-d67c-42c6-a711-fe8c61a0be3e","The Lowdown with Lowetide - Jason Gregor (June 30th)","the-lowdown-with-lowetide-jason-gregor-june-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6862d6d5653df36e7b17c2be/media.mp3",26759445,1114,"2025-06-30T19:47:46Z",{"_59":4227,"_44":4228,"_46":4229,"_42":4230,"_73":74,"_75":4231,"_77":3628,"_79":4232,"_81":82,"_83":35},"92e3b889-4a9b-4737-86a7-945ec734aea9","The Lowdown with Lowetide - June 27th, 2025 - Hour 2","the-lowdown-with-lowetide-june-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685edd869951fac41be61d88/media.mp3",15845445,"2025-06-27T20:12:20Z",{"_59":4234,"_44":4235,"_46":4236,"_42":4237,"_73":74,"_75":4238,"_77":630,"_79":4239,"_81":82,"_83":35},"42b69295-f47c-4081-94b9-2ce3bac9235d","The Lowdown with Lowetide - June 27th, 2025 - Hour 1","the-lowdown-with-lowetide-june-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685edd639951fac41be5dbad/media.mp3",94668526,"2025-06-27T19:45:16Z",{"_59":4241,"_44":4242,"_46":4243,"_42":4244,"_73":74,"_75":4245,"_77":4246,"_79":4247,"_81":82,"_83":35},"8c73d11f-c392-42d9-8c0e-87d597378ffe","The Lowdown with Lowetide - Tyler Yaremchuk (June 27th)","the-lowdown-with-lowetide-tyler-yaremchuk-june-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685ede02081ac1df5d4515f4/media.mp3",17750335,739,"2025-06-27T19:39:06Z",{"_59":4249,"_44":4250,"_46":4251,"_42":4252,"_73":74,"_75":4253,"_77":4254,"_79":4255,"_81":82,"_83":35},"bcfc9412-9215-4908-b1e8-d2284e5e9753","The Lowdown with Lowetide - Steve Lanksy (June 27th)","the-lowdown-with-lowetide-steve-lanksy-june-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685eddcb653df36e7beccc8c/media.mp3",20486923,853,"2025-06-27T19:30:35Z",{"_59":4257,"_44":4258,"_46":4259,"_42":4260,"_73":74,"_75":4261,"_77":3583,"_79":4262,"_81":82,"_83":35},"3fb3d23c-da6e-4306-b3e5-2253f7962dea","The Lowdown with Lowetide - June 26th, 2025 - Hour 2","the-lowdown-with-lowetide-june-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685d90547cd58072a5fbae37/media.mp3",16255149,"2025-06-26T20:22:40Z",{"_59":4264,"_44":4265,"_46":4266,"_42":4267,"_73":74,"_75":4268,"_77":4269,"_79":4270,"_81":82,"_83":35},"5e4e74ac-72e7-41fc-8b48-ac5fa0eade70","The Lowdown with Lowetide - June 26th, 2025 - Hour 1","the-lowdown-with-lowetide-june-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685d8ff447311de1b60640f1/media.mp3",98730254,3085,"2025-06-26T19:37:43Z",{"_59":4272,"_44":4273,"_46":4274,"_42":4275,"_73":74,"_75":4276,"_77":4277,"_79":4278,"_81":82,"_83":35},"1e328782-9080-489b-a1e7-95dd5f7fc7fc","The Lowdown with Lowetide - Keon Ambrose-Hylton (June 26th)","the-lowdown-with-lowetide-keon-ambrose-hylton-june-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685d913c0904b52e46e4ea87/media.mp3",2484220,412,"2025-06-26T19:30:35Z",{"_59":4280,"_44":4281,"_46":4282,"_42":4283,"_73":74,"_75":4284,"_77":1024,"_79":4285,"_81":82,"_83":35},"76099b97-1f7c-4700-a0f0-daa3095ff582","The Lowdown with Lowetide - Baggedmilk(June 26th)","the-lowdown-with-lowetide-baggedmilkjune-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685d90ff4a2d8b8b51822c9a/media.mp3",4066614,"2025-06-26T19:17:25Z",{"_59":4287,"_44":4288,"_46":4289,"_42":4290,"_73":74,"_75":4291,"_77":4292,"_79":4293,"_81":82,"_83":35},"08b37bf5-a359-4be2-9641-71b69ee11af8","The Lowdown with Lowetide - Robert Phelps (June 26th)","the-lowdown-with-lowetide-robert-phelps-june-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685d90a94a2d8b8b51820bf6/media.mp3",1548044,256,"2025-06-26T18:55:55Z",{"_59":4295,"_44":4296,"_46":4297,"_42":4298,"_73":74,"_75":4299,"_77":4300,"_79":4301,"_81":82,"_83":35},"a8482243-a4d3-40fc-b4f6-16fa53d27fcd","The Lowdown with Lowetide - June 25th, 2025 - Hour 2","the-lowdown-with-lowetide-june-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685c3b1ae36cea9c16b452b5/media.mp3",15888390,2646,"2025-06-25T20:18:08Z",{"_59":4303,"_44":4304,"_46":4305,"_42":4306,"_73":74,"_75":4307,"_77":384,"_79":4308,"_81":82,"_83":35},"b6703569-49f9-47df-bb6d-e40ce7aab8e7","The Lowdown with Lowetide - Kevin McCurdy (June 25th)","the-lowdown-with-lowetide-kevin-mccurdy-june-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685c3b47e36cea9c16b4732c/media.mp3",21758981,"2025-06-25T19:20:39Z",{"_59":4310,"_44":4311,"_46":4312,"_42":4313,"_73":74,"_75":4314,"_77":4315,"_79":4316,"_81":82,"_83":35},"d72f3b7f-0825-44d4-acae-28c53f721831","The Lowdown with Lowetide - June 25th, 2025 - Hour 1","the-lowdown-with-lowetide-june-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685c3af37cd58072a58bfb33/media.mp3",93814218,2931,"2025-06-25T19:13:38Z",{"_59":4318,"_44":4319,"_46":4320,"_42":4321,"_73":74,"_75":4322,"_77":4323,"_79":4324,"_81":82,"_83":35},"768b4edb-85b4-463b-8bbc-57fca79544c7","The Lowdown with Lowetide - June 24th, 2025 - Hour 2","the-lowdown-with-lowetide-june-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685ae8b984ae3ce8a4204261/media.mp3",15801089,2632,"2025-06-24T20:14:33Z",{"_59":4326,"_44":4327,"_46":4328,"_42":4329,"_73":74,"_75":4330,"_77":4331,"_79":4332,"_81":82,"_83":35},"131865d6-217c-4b85-80b2-4e4216079549","The Lowdown with Lowetide - Daniel Nugent-Bowman (June 24th)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685ae8f063e89e7686f7faf6/media.mp3",5685213,946,"2025-06-24T19:43:45Z",{"_59":4334,"_44":4335,"_46":4336,"_42":4337,"_73":74,"_75":4338,"_77":4339,"_79":4340,"_81":82,"_83":35},"16dcc4b4-052a-49dc-abf1-c65d5c485a8c","The Lowdown with Lowetide - June 24th, 2025 - Hour 1","the-lowdown-with-lowetide-june-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685ae8817cd58072a5173696/media.mp3",96937209,3029,"2025-06-24T19:11:00Z",{"_59":4342,"_44":4343,"_46":4344,"_42":4345,"_73":74,"_75":4346,"_77":4347,"_79":4348,"_81":82,"_83":35},"5db9ad90-8eec-44d4-aa23-84c522a56981","The Lowdown with Lowetide - Jason Gregor (June 23rd)","the-lowdown-with-lowetide-jason-gregor-june-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6859a5eb1776394d13fdfc2d/media.mp3",28932519,1205,"2025-06-23T22:48:24Z",{"_59":4350,"_44":4351,"_46":4352,"_42":4353,"_73":74,"_75":4354,"_77":2402,"_79":4355,"_81":82,"_83":35},"29371be4-2ae6-438b-8af4-d52fe4d6dec5","The Lowdown with Lowetide - June 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-june-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6859a56cc95a56eb6a63400c/media.mp3",16364237,"2025-06-23T22:47:24Z",{"_59":4357,"_44":4358,"_46":4359,"_42":4360,"_73":74,"_75":4361,"_77":535,"_79":4362,"_81":82,"_83":35},"14971951-38bc-43c8-b90f-edad0f3d0110","The Lowdown with Lowetide - June 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-june-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6859a53fbd94a78be689c540/media.mp3",92829506,"2025-06-23T19:18:04Z",{"_59":4364,"_44":4365,"_46":4366,"_42":4367,"_73":74,"_75":4368,"_77":1380,"_79":4369,"_81":82,"_83":35},"82eb5613-e531-4bf9-ac4c-3fea195bd210","The Lowdown with Lowetide - Rachel Doerrie (June 23rd)","the-lowdown-with-lowetide-rachel-doerrie-june-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6859a5ad1776394d13fdda1a/media.mp3",20657450,"2025-06-23T19:09:52Z",{"_59":4371,"_44":4372,"_46":4373,"_42":4374,"_73":74,"_75":4375,"_77":3472,"_79":4376,"_81":82,"_83":35},"e2243be8-fb52-46db-94a3-42c539ec9f21","The Lowdown with Lowetide - June 20th, 2025 - Hour 2","the-lowdown-with-lowetide-june-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6855a7fa4dd392b0fb0e51c9/media.mp3",16775822,"2025-06-20T22:51:54Z",{"_59":4378,"_44":4379,"_46":4380,"_42":4381,"_73":74,"_75":4382,"_77":4383,"_79":4384,"_81":82,"_83":35},"400eb803-4830-4e68-bd59-60ed4796ff31","The Lowdown with Lowetide - Jordan Baker (June 20th)","the-lowdown-with-lowetide-jordan-baker-june-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6855a8eb8d560ebfbb1005fe/media.mp3",8002064,333,"2025-06-20T19:50:20Z",{"_59":4386,"_44":4387,"_46":4388,"_42":4389,"_73":74,"_75":4390,"_77":4391,"_79":4392,"_81":82,"_83":35},"72598404-e8ad-46c3-b177-8844a0158aa0","The Lowdown with Lowetide - Tyler Yaremchuk (June 20th)","the-lowdown-with-lowetide-tyler-yaremchuk-june-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6855a8ad0bed216db75daa8a/media.mp3",16224366,675,"2025-06-20T19:36:11Z",{"_59":4394,"_44":4395,"_46":4396,"_42":4397,"_73":74,"_75":4398,"_77":2709,"_79":4399,"_81":82,"_83":35},"b04d9ee9-9bc8-4e74-9097-524281a2f5d5","The Lowdown with Lowetide - Steve Lansky (June 20th)","the-lowdown-with-lowetide-steve-lansky-june-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6855a839c1af62f0276f1f8f/media.mp3",24291814,"2025-06-20T19:35:19Z",{"_59":4401,"_44":4402,"_46":4403,"_42":4404,"_73":74,"_75":4405,"_77":1844,"_79":4406,"_81":82,"_83":35},"ec6ff1a7-a523-42e0-971a-85c7f4ec466f","The Lowdown with Lowetide - June 20th, 2025 - Hour 1","the-lowdown-with-lowetide-june-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6855a7c04dd392b0fb0e41a0/media.mp3",88471864,"2025-06-20T19:13:41Z",{"_59":4408,"_44":4409,"_46":4410,"_42":4411,"_73":74,"_75":4375,"_77":3472,"_79":4412,"_81":82,"_83":35},"536f4761-26cf-4241-ba80-35e763528bf5","The Lowdown with Lowetide - June 19th, 2025 - Hour 2","the-lowdown-with-lowetide-june-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6854627f0bed216db7d5816f/media.mp3","2025-06-19T20:50:39Z",{"_59":4414,"_44":4415,"_46":4416,"_42":4417,"_73":74,"_75":4418,"_77":4419,"_79":4420,"_81":82,"_83":35},"de46726a-87f6-41c8-8eda-3e684ca98ba6","The Lowdown with Lowetide - Trent Lenihan (June 19th)","the-lowdown-with-lowetide-trent-lenihan-june-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685462cf0bed216db7d5a374/media.mp3",3168994,527,"2025-06-19T19:44:54Z",{"_59":4422,"_44":4423,"_46":4424,"_42":4425,"_73":74,"_75":4426,"_77":4427,"_79":4428,"_81":82,"_83":35},"d8b49f78-44e3-4ec2-9194-bc1c3db864f5","The Lowdown with Lowetide - June 19th, 2025 - Hour 1","the-lowdown-with-lowetide-june-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68546244412e0f0fbf5c64ff/media.mp3",91000517,2843,"2025-06-19T19:44:52Z",{"_59":4430,"_44":4431,"_46":4432,"_42":4433,"_73":74,"_75":4434,"_77":4435,"_79":4436,"_81":82,"_83":35},"4a58a54c-07a0-41bf-870b-fdd9f34c070b","The Lowdown with Lowetide - Baggedmilk (June 19th)","the-lowdown-with-lowetide-baggedmilk-june-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685462ff6800be9634268dee/media.mp3",4527257,753,"2025-06-19T19:43:53Z",{"_59":4438,"_44":4439,"_46":4440,"_42":4441,"_73":74,"_75":4442,"_77":4443,"_79":4444,"_81":82,"_83":35},"ad3344a5-d69c-4e48-bbf3-ec4f308ca837","The Lowdown with Lowetide - June 18th, 2025 - Hour 2","the-lowdown-with-lowetide-june-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68530e1868b0c25e382b3490/media.mp3",16745886,2789,"2025-06-18T20:18:01Z",{"_59":4446,"_44":4447,"_46":4448,"_42":4449,"_73":74,"_75":4450,"_77":828,"_79":4451,"_81":82,"_83":35},"ccdf69f1-0429-4ae3-9809-d86da210ef2a","The Lowdown with Lowetide - Kevin McCurdy (June 18th)","the-lowdown-with-lowetide-kevin-mccurdy-june-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68530e64002f9da49a0f18fe/media.mp3",19802932,"2025-06-18T19:39:25Z",{"_59":4453,"_44":4454,"_46":4455,"_42":4456,"_73":74,"_75":4457,"_77":4458,"_79":4459,"_81":82,"_83":35},"07fd41c4-2823-4cc4-a19a-ba8088e8e66d","The Lowdown with Lowetide - June 18th, 2025 - Hour 1","the-lowdown-with-lowetide-june-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68530dea259ce49e3e9021e4/media.mp3",92306221,2884,"2025-06-18T19:12:50Z",{"_59":4461,"_44":4462,"_46":4463,"_42":4464,"_73":74,"_75":4465,"_77":4466,"_79":4467,"_81":82,"_83":35},"139f1f74-29b4-4b2a-9851-4df905c1134c","The Lowdown with Lowetide - Daniel Nugent-Bowman (June 17th)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6851bd9868b0c25e38b6e9ad/media.mp3",25198245,1049,"2025-06-17T20:12:43Z",{"_59":4469,"_44":4470,"_46":4471,"_42":4472,"_73":74,"_75":4473,"_77":4019,"_79":4474,"_81":82,"_83":35},"f862fe3f-66db-47ba-b85d-9d37f99dfb85","The Lowdown with Lowetide - June 17th, 2025 - Hour 2","the-lowdown-with-lowetide-june-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6851bd4d259ce49e3e1ab199/media.mp3",16234460,"2025-06-17T20:10:35Z",{"_59":4476,"_44":4477,"_46":4478,"_42":4479,"_73":74,"_75":4480,"_77":931,"_79":4481,"_81":82,"_83":35},"b373c48e-4310-44f3-8790-34e2c2d00c4e","The Lowdown with Lowetide - June 17th, 2025 - Hour 1","the-lowdown-with-lowetide-june-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6851bd21002f9da49a980580/media.mp3",91977705,"2025-06-17T19:19:34Z",{"_59":4483,"_44":4484,"_46":4485,"_42":4486,"_73":74,"_75":4487,"_77":4488,"_79":4489,"_81":82,"_83":35},"ecef8c34-6443-4c60-986d-7b938a335766","The Lowdown with Lowetide - June 16th, 2025 - Hour 2","the-lowdown-with-lowetide-june-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685070e2643970a422b1cf3e/media.mp3",16034310,2671,"2025-06-16T20:08:57Z",{"_59":4491,"_44":4492,"_46":4493,"_42":4494,"_73":74,"_75":4495,"_77":4496,"_79":4497,"_81":82,"_83":35},"65bf4f47-d61a-4090-8079-b8243c894a0f","The Lowdown with Lowetide - Jason Gregor (June 16th)","the-lowdown-with-lowetide-jason-gregor-june-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68507115d6277269080db728/media.mp3",20149630,839,"2025-06-16T19:44:40Z",{"_59":4499,"_44":4500,"_46":4501,"_42":4502,"_73":74,"_75":4503,"_77":1702,"_79":4504,"_81":82,"_83":35},"c721f088-890a-4dc1-92b8-63de0b6752db","The Lowdown with Lowetide - Rachel Doerrie (June 16th)","the-lowdown-with-lowetide-rachel-doerrie-june-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/685071039692e2d8d715bf9a/media.mp3",20317649,"2025-06-16T19:43:00Z",{"_59":4506,"_44":4507,"_46":4508,"_42":4509,"_73":74,"_75":4510,"_77":3013,"_79":4511,"_81":82,"_83":35},"de44370e-7d29-4f24-8252-2acf9cfafa73","The Lowdown with Lowetide - June 16th, 2025 - Hour 1","the-lowdown-with-lowetide-june-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6850709bd6277269080d9287/media.mp3",90940330,"2025-06-16T19:29:31Z",{"_59":4513,"_44":4514,"_46":4515,"_42":4516,"_73":74,"_75":4517,"_77":4518,"_79":4519,"_81":82,"_83":35},"88c7c56e-9e06-422a-ae9b-086f307deeed","The Lowdown with Lowetide - June 13th, 2025 - Hour 2","the-lowdown-with-lowetide-june-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684c77a2b8abe7f5da8f692c/media.mp3",15452354,2574,"2025-06-13T20:27:49Z",{"_59":4521,"_44":4522,"_46":4523,"_42":4524,"_73":74,"_75":4525,"_77":4526,"_79":4527,"_81":82,"_83":35},"de6fa831-013c-49bb-87d8-fecb06bdb06f","The Lowdown with Lowetide - Steve Lansky (June 13th)","the-lowdown-with-lowetide-steve-lansky-june-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684c77ccb8abe7f5da8f8605/media.mp3",17602377,733,"2025-06-13T19:26:42Z",{"_59":4529,"_44":4530,"_46":4531,"_42":4532,"_73":74,"_75":4533,"_77":4534,"_79":4535,"_81":82,"_83":35},"3da1bb7e-064f-4a08-84f8-a9fdd5b8e545","The Lowdown with Lowetide - June 13th, 2025 - Hour 1","the-lowdown-with-lowetide-june-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684c7779b8abe7f5da8f4b25/media.mp3",97640216,3050,"2025-06-13T19:18:04Z",{"_59":4537,"_44":4538,"_46":4539,"_42":4540,"_73":74,"_75":4541,"_77":4542,"_79":4543,"_81":82,"_83":35},"4664af98-3035-4277-abab-1383b2ecfbf3","The Lowdown with Lowetide - June 12th, 2025 - Hour 2","the-lowdown-with-lowetide-june-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684b224d32b0e5d3319ecc95/media.mp3",41715720,2607,"2025-06-12T20:21:16Z",{"_59":4545,"_44":4546,"_46":4547,"_42":4548,"_73":74,"_75":4549,"_77":4550,"_79":4551,"_81":82,"_83":35},"52ae814e-b2b8-4fe5-9427-3b011c3142cd","The Lowdown with Lowetide - George Richards (June 12th)","the-lowdown-with-lowetide-george-richards-june-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684b22ab7ffb4452ec4786a9/media.mp3",19605447,816,"2025-06-12T19:37:54Z",{"_59":4553,"_44":4554,"_46":4555,"_42":4556,"_73":74,"_75":4557,"_77":2880,"_79":4558,"_81":82,"_83":35},"fe37d629-6679-41de-8357-e1037b8dcb99","The Lowdown with Lowetide - June 12th, 2025 - Hour 1","the-lowdown-with-lowetide-june-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684b22001c97ce2ed111bba8/media.mp3",94281496,"2025-06-12T19:27:52Z",{"_59":4560,"_44":4561,"_46":4562,"_42":4563,"_73":74,"_75":4564,"_77":4565,"_79":4566,"_81":82,"_83":35},"ea3968c1-90e1-4151-9592-ae15bcef0109","The Lowdown with Lowetide - BaggedMilk (June 12th)","the-lowdown-with-lowetide-baggedmilk-june-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684b227ced4130e2438f6f59/media.mp3",15189917,632,"2025-06-12T19:18:03Z",{"_59":4568,"_44":4569,"_46":4570,"_42":4571,"_73":74,"_75":4572,"_77":3089,"_79":4573,"_81":82,"_83":35},"12b79c93-288e-4d4c-9ec8-9fb1eecb8bd8","The Lowdown with Lowetide - June 11th, 2025 - Hour 2","the-lowdown-with-lowetide-june-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6849d3f1bb823905747acf23/media.mp3",90111935,"2025-06-11T20:12:29Z",{"_59":4575,"_44":4576,"_46":4577,"_42":4578,"_73":74,"_75":4579,"_77":4580,"_79":4581,"_81":82,"_83":35},"c95580cc-0c0b-433d-a38c-fe710847b360","The Lowdown with Lowetide - June 11th, 2025 - Kevin McCurdy (June 11th)","the-lowdown-with-lowetide-june-11th-2025-kevin-mccurdy-june-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6849d4311a37473f7d10f901/media.mp3",17626828,734,"2025-06-11T19:18:50Z",{"_59":4583,"_44":4584,"_46":4585,"_42":4586,"_73":74,"_75":4587,"_77":4588,"_79":4589,"_81":82,"_83":35},"f67ce431-a28f-4203-9e13-f385b37766d9","The Lowdown with Lowetide - June 11th, 2025 - Hour 1","the-lowdown-with-lowetide-june-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6849d3bbbb823905747ab5c3/media.mp3",88608954,2768,"2025-06-11T19:14:37Z",{"_59":4591,"_44":4592,"_46":4593,"_42":4594,"_73":74,"_75":4595,"_77":1726,"_79":4596,"_81":82,"_83":35},"8c811cbb-c63d-485d-8d10-fb24b28c1821","The Lowdown with Lowetide - June 10th, 2025 - Hour 2","the-lowdown-with-lowetide-june-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6848879f22eb752c2f5116c6/media.mp3",17382072,"2025-06-10T20:07:20Z",{"_59":4598,"_44":4599,"_46":4600,"_42":4601,"_73":74,"_75":4602,"_77":4603,"_79":4604,"_81":82,"_83":35},"ba02e1f1-8fca-4276-9428-31eac34d9a73","The Lowdown with Lowetide - Daniel Nugent-Bowman (June 10th)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684887d2d911dedd6574ed0c/media.mp3",17458808,727,"2025-06-10T19:36:21Z",{"_59":4606,"_44":4607,"_46":4608,"_42":4609,"_73":74,"_75":4610,"_77":4611,"_79":4612,"_81":82,"_83":35},"10e2c82e-eff3-45b7-9966-18a6b3e25f26","The Lowdown with Lowetide - June 10th, 2025 - Hour 1","the-lowdown-with-lowetide-june-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6848874f9b8dde68cd32f2cb/media.mp3",89750819,2804,"2025-06-10T19:28:15Z",{"_59":4614,"_44":4615,"_46":4616,"_42":4617,"_73":74,"_75":4618,"_77":4619,"_79":4620,"_81":82,"_83":35},"4f010810-a672-4c79-9b62-29fa0ce420ab","The Lowdown with Lowetide - June 9th, 2025 - Hour 2","the-lowdown-with-lowetide-june-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684732bfd911dedd650e1f18/media.mp3",17239913,2872,"2025-06-09T21:42:36Z",{"_59":4622,"_44":4623,"_46":4624,"_42":4625,"_73":74,"_75":4626,"_77":4627,"_79":4628,"_81":82,"_83":35},"0953a34e-43b5-4be1-921d-f73c8fc69dbb","The Lowdown with Lowetide - Jason Gregor (June 9th)","the-lowdown-with-lowetide-jason-gregor-june-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684732ead61256a5781037ab/media.mp3",26328726,1096,"2025-06-09T19:42:31Z",{"_59":4630,"_44":4631,"_46":4632,"_42":4633,"_73":74,"_75":4634,"_77":4635,"_79":4636,"_81":82,"_83":35},"865fa170-2c80-4bf2-95e5-ccf2ccc87da1","The Lowdown With Lowetide - Rachel Doerrie (June 9th)","the-lowdown-with-lowetide-rachel-doerrie-june-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6847327ad61256a5781015b6/media.mp3",24468611,1019,"2025-06-09T19:14:01Z",{"_59":4638,"_44":4639,"_46":4640,"_42":4641,"_73":74,"_75":4642,"_77":4643,"_79":4644,"_81":82,"_83":35},"56c54f53-01e4-4174-bfcd-9dc64b5d8150","The Lowdown with Lowetide - June 9th, 2025 - Hour 1","the-lowdown-with-lowetide-june-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6847312fd911dedd650d6a12/media.mp3",90249862,2820,"2025-06-09T19:12:58Z",{"_59":4646,"_44":4647,"_46":4648,"_42":4649,"_73":74,"_75":4650,"_77":4651,"_79":4652,"_81":82,"_83":35},"31a6dad1-dc77-4627-9844-daa4b42dc4d9","The Lowdown with Lowetide - June 6th, 2025 - Hour 2","the-lowdown-with-lowetide-june-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684328631dd9d3b33fac02fd/media.mp3",16074121,2677,"2025-06-06T20:15:09Z",{"_59":4654,"_44":4655,"_46":4656,"_42":4657,"_73":74,"_75":4658,"_77":4659,"_79":4660,"_81":82,"_83":35},"a14e1fec-ce1d-4959-b1a0-c96f4f924b83","The Lowdown with Lowetide - Tyler Yaremchuk (June 6th)","the-lowdown-with-lowetide-tyler-yaremchuk-june-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684328c7a13d3373738a3811/media.mp3",16750994,697,"2025-06-06T19:43:42Z",{"_59":4662,"_44":4663,"_46":4664,"_42":4665,"_73":74,"_75":4666,"_77":4667,"_79":4668,"_81":82,"_83":35},"564db54f-36be-4c5b-b00c-eb30930a7719","The Lowdown with Lowetide - Steve Lansky (June 6th)","the-lowdown-with-lowetide-steve-lansky-june-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684328a06604f43e34ed2ec5/media.mp3",22083004,919,"2025-06-06T19:27:33Z",{"_59":4670,"_44":4671,"_46":4672,"_42":4673,"_73":74,"_75":4674,"_77":4675,"_79":4676,"_81":82,"_83":35},"a9fe1d23-096e-40f3-843c-adfb8fe6fcde","The Lowdown with Lowetide - June 6th, 2025 - Hour 1","the-lowdown-with-lowetide-june-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68432826f47b55b37a5164d1/media.mp3",96888726,3027,"2025-06-06T19:23:31Z",{"_59":4678,"_44":4679,"_46":4680,"_42":4681,"_73":74,"_75":4682,"_77":4683,"_79":4684,"_81":82,"_83":35},"e3e38207-5908-4e18-82f6-44c8e71853b6","The Lowdown with Lowetide - June 5th, 2025 - Hour 2","the-lowdown-with-lowetide-june-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6841e09128f64e4b99380797/media.mp3",15746702,2623,"2025-06-05T20:12:06Z",{"_59":4686,"_44":4687,"_46":4688,"_42":4689,"_73":74,"_75":4690,"_77":4691,"_79":4692,"_81":82,"_83":35},"e1f21e18-f5c0-4a46-b237-fdd25ebf5b84","The Lowdown with Lowetide - Baggedmilk - (June 5th)","the-lowdown-with-lowetide-baggedmilk-june-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6841e11ef47b55b37af00014/media.mp3",15852591,660,"2025-06-05T19:19:33Z",{"_59":4694,"_44":4695,"_46":4696,"_42":4697,"_73":74,"_75":4698,"_77":4699,"_79":4700,"_81":82,"_83":35},"9fc8a226-f58d-4ce0-b28f-e1b57df33a3e","The Lowdown with Lowetide - June 5th, 2025 - Hour 1","the-lowdown-with-lowetide-june-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6841e05c28f64e4b9937f90f/media.mp3",98072386,3064,"2025-06-05T19:12:00Z",{"_59":4702,"_44":4703,"_46":4704,"_42":4705,"_73":74,"_75":4706,"_77":2039,"_79":4707,"_81":82,"_83":35},"3a1c0089-cd2a-4d1f-9efa-a6a61c71baab","The Lowdown with Lowetide - June 4th, 2025 - Hour 2","the-lowdown-with-lowetide-june-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684086d8c8835d385c330f30/media.mp3",17626108,"2025-06-04T20:09:56Z",{"_59":4709,"_44":4710,"_46":4711,"_42":4712,"_73":74,"_75":4713,"_77":4714,"_79":4715,"_81":82,"_83":35},"a0ef7cc5-ee23-460d-a336-666be9b14001","The Lowdown with Lowetide - Daniel Nugent-Bowman (June 4th)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/684087a044362f4720030710/media.mp3",4677722,778,"2025-06-04T19:39:21Z",{"_59":4717,"_44":4718,"_46":4719,"_42":4720,"_73":74,"_75":4721,"_77":4722,"_79":4723,"_81":82,"_83":35},"44897876-43c8-4df7-a4ff-63636c2be694","The Lowdown with Lowetide - Kevin McCurdy (June 4th)","the-lowdown-with-lowetide-kevin-mccurdy-june-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6840876c44362f472002f6b4/media.mp3",4123665,686,"2025-06-04T19:38:09Z",{"_59":4725,"_44":4726,"_46":4727,"_42":4728,"_73":74,"_75":4729,"_77":1844,"_79":4730,"_81":82,"_83":35},"5e73a278-5f25-4452-90b8-86adcdde73e8","The Lowdown with Lowetide - June 4th, 2025 - Hour 1","the-lowdown-with-lowetide-june-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68408731f2fbdde542d76707/media.mp3",88460161,"2025-06-04T19:11:27Z",{"_59":4732,"_44":4733,"_46":4734,"_42":4735,"_73":74,"_75":4736,"_77":3523,"_79":4737,"_81":82,"_83":35},"d55f64f1-2e9d-4cd6-9e73-fa6f37d8ab2b","The Lowdown with Lowetide - June 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-june-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683f32d0a113cf02fa451990/media.mp3",17107316,"2025-06-03T20:09:26Z",{"_59":4739,"_44":4740,"_46":4741,"_42":4742,"_73":74,"_75":4743,"_77":4744,"_79":4745,"_81":82,"_83":35},"28c1691f-5e36-4340-8b90-e645a4818e20","The Lowdown with Lowetide - June 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-june-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683f3334f711091cf4132bdd/media.mp3",29041289,2903,"2025-06-03T19:09:21Z",{"_59":4747,"_44":4748,"_46":4749,"_42":4750,"_73":74,"_75":4751,"_77":4752,"_79":4753,"_81":82,"_83":35},"00425ff4-83c2-4887-b0e5-b08224700f0e","The Lowdown with Lowetide - George Richards (June 3)","the-lowdown-with-lowetide-george-richards-june-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683f325ba73556324a0da57e/media.mp3",17529652,730,"2025-06-03T18:55:17Z",{"_59":4755,"_44":4756,"_46":4757,"_42":4758,"_73":74,"_75":4759,"_77":280,"_79":4760,"_81":82,"_83":35},"1159dbfb-99b9-43c6-9ac6-160a23b4261f","The Lowdown with Lowetide - June 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-june-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683de1ce708e9fc9b453063d/media.mp3",16945409,"2025-06-02T20:12:39Z",{"_59":4762,"_44":4763,"_46":4764,"_42":4765,"_73":74,"_75":4766,"_77":4767,"_79":4768,"_81":82,"_83":35},"7844c3e8-a27f-4e20-a0ea-b8659688ebe0","The Lowdown with Lowetide - Jason Gregor (Jun 2nd)","the-lowdown-with-lowetide-jason-gregor-jun-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683de16c2780b226c7a93c52/media.mp3",5303720,882,"2025-06-02T19:36:09Z",{"_59":4770,"_44":4771,"_46":4772,"_42":4773,"_73":74,"_75":4774,"_77":4775,"_79":4776,"_81":82,"_83":35},"ff475a42-38d3-41da-98c2-a5f6bb382be8","The Lowdown with Lowetide - June 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-june-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683de1a9e646ff8325470aa1/media.mp3",115069789,3595,"2025-06-02T19:08:25Z",{"_59":4778,"_44":4779,"_46":4780,"_42":4781,"_73":74,"_75":4782,"_77":4783,"_79":4784,"_81":82,"_83":35},"007fdb98-c56c-4c8f-8c5e-33e18a1294b5","The Lowdown with Lowetide - Rachel Doerrie (Jun 2nd)","the-lowdown-with-lowetide-rachel-doerrie-jun-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/683de13f2780b226c7a9343c/media.mp3",3426317,569,"2025-06-02T19:01:58Z",{"_59":4786,"_44":4787,"_46":4788,"_42":4789,"_73":74,"_75":4790,"_77":4791,"_79":4792,"_81":82,"_83":35},"fe07c322-9624-446a-a262-ffe102767806","The Lowdown with Lowetide - May 30th, 2025 - Hour 2","the-lowdown-with-lowetide-may-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6839f02aca68c1d5d051375d/media.mp3",16004060,2666,"2025-05-30T20:08:43Z",{"_59":4794,"_44":4795,"_46":4796,"_42":4797,"_73":74,"_75":4798,"_77":4799,"_79":4800,"_81":82,"_83":35},"5d2da869-5f4b-499e-8eba-bfd503189dd5","The Lowdown with Lowetide - Tyler Yaremchuk (May 30th)","the-lowdown-with-lowetide-tyler-yaremchuk-may-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6839f10cca68c1d5d051a312/media.mp3",15830021,659,"2025-05-30T19:35:58Z",{"_59":4802,"_44":4803,"_46":4804,"_42":4805,"_73":74,"_75":4806,"_77":543,"_79":4807,"_81":82,"_83":35},"b4321868-333c-4c4d-a3a1-96a2cb888fa0","The Lowdown with Lowetide - Steve Lansky (May 30th)","the-lowdown-with-lowetide-steve-lansky-may-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6839f0d6b2e4c2434b151228/media.mp3",5794457,"2025-05-30T19:20:16Z",{"_59":4809,"_44":4810,"_46":4811,"_42":4812,"_73":74,"_75":4813,"_77":1095,"_79":4814,"_81":82,"_83":35},"02622f5b-a798-47e3-a74b-2432485bf53b","The Lowdown with Lowetide - May 30th, 2025 - Hour 1","the-lowdown-with-lowetide-may-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6839f0085b56407fa40ffb98/media.mp3",29134546,"2025-05-30T19:19:22Z",{"_59":4816,"_44":4817,"_46":4818,"_42":4819,"_73":74,"_75":4820,"_77":678,"_79":4821,"_81":82,"_83":35},"b957e833-6561-4db8-81f6-c01a80ec7744","The Lowdown with Lowetide - May 29th, 2025 - Hour 2","the-lowdown-with-lowetide-may-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68389c0b9bd0275f2cbe2aad/media.mp3",16178663,"2025-05-29T21:00:49Z",{"_59":4823,"_44":4824,"_46":4825,"_42":4826,"_73":74,"_75":4827,"_77":4828,"_79":4829,"_81":82,"_83":35},"6f622c00-5439-4fed-92eb-7b68837b1ff0","The Lowdown with Lowetide - Bagged Milk (May 29th)","the-lowdown-with-lowetide-bagged-milk-may-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68389c5b2780b226c731193e/media.mp3",3784178,629,"2025-05-29T19:15:20Z",{"_59":4831,"_44":4832,"_46":4833,"_42":4834,"_73":74,"_75":4835,"_77":3767,"_79":4836,"_81":82,"_83":35},"fd6cce57-d9ac-4baf-94c9-06774a82cf6e","The Lowdown with Lowetide - May 29th, 2025 - Hour 1","the-lowdown-with-lowetide-may-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68389be0998551779f2ce7d3/media.mp3",29815036,"2025-05-29T19:09:21Z",{"_59":4838,"_44":4839,"_46":4840,"_42":4841,"_73":74,"_75":4842,"_77":4843,"_79":4844,"_81":82,"_83":35},"a84f3049-d34c-41bc-bdac-b1321acfbc7f","The Lowdown with Lowetide - May 28th, 2025 - Hour 2","the-lowdown-with-lowetide-may-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68374d10998551779fb72a84/media.mp3",16301856,2715,"2025-05-28T20:14:49Z",{"_59":4846,"_44":4847,"_46":4848,"_42":4849,"_73":74,"_75":4850,"_77":1222,"_79":4851,"_81":82,"_83":35},"8b8001b2-6b00-43ee-a82d-19f62b96f6a0","The Lowdown with Lowetide - Kevin McCurdy (May 28th)","the-lowdown-with-lowetide-kevin-mccurdy-may-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68374d7f998551779fb75d1b/media.mp3",4746842,"2025-05-28T19:18:28Z",{"_59":4853,"_44":4854,"_46":4855,"_42":4856,"_73":74,"_75":4857,"_77":4858,"_79":4859,"_81":82,"_83":35},"7893e0a4-aa19-4b5f-9d08-7da3583849fd","The Lowdown with Lowetide - May 28th, 2025 - Hour 1","the-lowdown-with-lowetide-may-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68374d41998551779fb75121/media.mp3",29459509,2945,"2025-05-28T19:13:55Z",{"_59":4861,"_44":4862,"_46":4863,"_42":4864,"_73":74,"_75":4865,"_77":4866,"_79":4867,"_81":82,"_83":35},"ca4cecb7-2b82-4793-9e2b-737a7e92b641","The Lowdown with Lowetide - May 27th, 2025 - Hour 2","the-lowdown-with-lowetide-may-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6835f9e0e1abc4be6b23b91a/media.mp3",16496521,2748,"2025-05-27T20:10:05Z",{"_59":4869,"_44":4870,"_46":4871,"_42":4872,"_73":74,"_75":4873,"_77":3190,"_79":4874,"_81":82,"_83":35},"bba9b604-0959-4e91-bf72-2e6bbfba5e2f","The Lowdown with Lowetide - Daniel Nugent-Bowman (May 27th)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6835fa5fe1abc4be6b23dcb3/media.mp3",5117363,"2025-05-27T19:38:01Z",{"_59":4876,"_44":4877,"_46":4878,"_42":4879,"_73":74,"_75":4880,"_77":3575,"_79":4881,"_81":82,"_83":35},"d7f6e834-500f-473c-9058-71323aa8fca8","The Lowdown with Lowetide - May 27th, 2025 - Hour 1","the-lowdown-with-lowetide-may-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6835fa0b2780b226c75009fa/media.mp3",29351884,"2025-05-27T19:09:16Z",{"_59":4883,"_44":4884,"_46":4885,"_42":4886,"_73":74,"_75":4887,"_77":4888,"_79":4889,"_81":82,"_83":35},"a9a7e9c6-f28b-4b1c-8401-9a0ca7e92cc8","The Lowdown with Lowetide - Brien Rea (May 27)","the-lowdown-with-lowetide-brien-rea-may-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6835fa33998551779f47463d/media.mp3",3739038,622,"2025-05-27T18:59:29Z",{"_59":4891,"_44":4892,"_46":4893,"_42":4894,"_73":74,"_75":4895,"_77":4896,"_79":4897,"_81":82,"_83":35},"e968568c-dd7d-447b-9ac4-95fe2fc4ddf0","The Lowdown with Lowetide - May 26th, 2025 - Hour 2","the-lowdown-with-lowetide-may-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6834a34c3162cb8205054991/media.mp3",16054372,2674,"2025-05-26T20:18:47Z",{"_59":4899,"_44":4900,"_46":4901,"_42":4902,"_73":74,"_75":4903,"_77":971,"_79":4904,"_81":82,"_83":35},"49d76b7c-2fc7-4962-b74b-8bcf05eb6e79","The Lowdown with Lowetide - Jason Gregor (May 26)","the-lowdown-with-lowetide-jason-gregor-may-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6834a3943162cb8205056f30/media.mp3",5590231,"2025-05-26T19:43:40Z",{"_59":4906,"_44":4907,"_46":4908,"_42":4909,"_73":74,"_75":4910,"_77":3682,"_79":4911,"_81":82,"_83":35},"21ed24ef-575d-461a-8c21-9ff2bf892c96","The Lowdown with Lowetide - May 26th, 2025 - Hour 1","the-lowdown-with-lowetide-may-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6834a3203162cb8205052afa/media.mp3",28745843,"2025-05-26T19:41:39Z",{"_59":4913,"_44":4914,"_46":4915,"_42":4916,"_73":74,"_75":4917,"_77":4918,"_79":4919,"_81":82,"_83":35},"c543b517-3469-4a57-ae8a-2ef46fe21d27","The Lowdown with Lowetide - May 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-may-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6830b5f9fc865cdd0402e807/media.mp3",14912560,2484,"2025-05-23T20:15:36Z",{"_59":4921,"_44":4922,"_46":4923,"_42":4924,"_73":74,"_75":4925,"_77":4926,"_79":4927,"_81":82,"_83":35},"eef71c34-653b-47f2-bda5-0dcfbbd545d2","The Lowdown with Lowetide - May 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-may-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6830b5d99cad4906be99a682/media.mp3",30049614,3004,"2025-05-23T19:25:50Z",{"_59":4929,"_44":4930,"_46":4931,"_42":4932,"_73":74,"_75":4933,"_77":4254,"_79":4934,"_81":82,"_83":35},"f2319f97-a5d0-4fee-ac97-d62085282977","The Lowdown with Lowetide - Josh Bogorad (May 23)","the-lowdown-with-lowetide-josh-bogorad-may-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6830b5a5e57506ea97fcd785/media.mp3",20493819,"2025-05-23T19:23:48Z",{"_59":4936,"_44":4937,"_46":4938,"_42":4939,"_73":74,"_75":4940,"_77":2302,"_79":4941,"_81":82,"_83":35},"37942020-ffc8-4188-8e60-ece28a89b951","The Lowdown with Lowetide - Steve Lansky (May 23)","the-lowdown-with-lowetide-steve-lansky-may-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6830b57b9cad4906be9969be/media.mp3",23459239,"2025-05-23T19:03:23Z",{"_59":4943,"_44":4944,"_46":4945,"_42":4946,"_73":74,"_75":4947,"_77":201,"_79":4948,"_81":82,"_83":35},"72a2ca3d-84dc-470d-9a24-fd437e9ecf38","The Lowdown With Lowetide - May 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-may-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682f67aafc865cdd04a0107f/media.mp3",15328377,"2025-05-22T20:11:57Z",{"_59":4950,"_44":4951,"_46":4952,"_42":4953,"_73":74,"_75":4954,"_77":4955,"_79":4956,"_81":82,"_83":35},"c33f3d4a-f357-45c1-9c21-0da41fa61874","The Lowdown with Lowetide - BaggedMilk (May 22)","the-lowdown-with-lowetide-baggedmilk-may-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682f67c7e57506ea9794ac18/media.mp3",3347201,556,"2025-05-22T19:15:52Z",{"_59":4958,"_44":4959,"_46":4960,"_42":4961,"_73":74,"_75":4962,"_77":4963,"_79":4964,"_81":82,"_83":35},"2f5b653b-a001-4bc7-99ee-d4922161feec","The Lowdown with Lowetide - May 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-may-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682f678bfc865cdd04a0042f/media.mp3",30321811,3031,"2025-05-22T19:14:00Z",{"_59":4966,"_44":4967,"_46":4968,"_42":4969,"_73":74,"_75":4970,"_77":4971,"_79":4972,"_81":82,"_83":35},"658b7ba8-83e5-4262-8d5f-afc36200f3b7","The Lowdown with Lowetide - May 21st, 2025 - Hour 2","the-lowdown-with-lowetide-may-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682e0f929a7e8b0aacfa2113/media.mp3",15618336,2601,"2025-05-21T20:23:03Z",{"_59":4974,"_44":4975,"_46":4976,"_42":4977,"_73":74,"_75":4978,"_77":4979,"_79":4980,"_81":82,"_83":35},"1ee30e3e-888a-4073-a4e0-ba54e1591033","The Lowdown with Lowetide - Daniel Nugent-Bowman (May 21st)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682e0f3f9a7e8b0aacf9ebeb/media.mp3",4667221,776,"2025-05-21T19:33:43Z",{"_59":4982,"_44":4983,"_46":4984,"_42":4985,"_73":74,"_75":4986,"_77":4987,"_79":4988,"_81":82,"_83":35},"81051d2e-10cf-4b0e-a02f-17143ea28a66","The Lowdown with Lowetide - Kevin McCurdy (May 21st)","the-lowdown-with-lowetide-kevin-mccurdy-may-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682e0f1d9a7e8b0aacf9e539/media.mp3",4553118,757,"2025-05-21T19:19:21Z",{"_59":4990,"_44":4991,"_46":4992,"_42":4993,"_73":74,"_75":4994,"_77":876,"_79":4995,"_81":82,"_83":35},"d479a3cd-fdf0-4501-895c-67698f7e6bd4","The Lowdown with Lowetide - May 21st, 2025 - Hour 1","the-lowdown-with-lowetide-may-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682e0f70f1e6dabeea49eaf9/media.mp3",28786595,"2025-05-21T19:18:06Z",{"_59":4997,"_44":4998,"_46":4999,"_42":5000,"_73":74,"_75":5001,"_77":5002,"_79":5003,"_81":82,"_83":35},"45dd7794-eba1-427d-9989-583a2b840eb2","The Lowdown with Lowetide - May 20th, 2025 - Hour 2","the-lowdown-with-lowetide-may-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682cbbd2f5721925a0e98d77/media.mp3",15287156,2546,"2025-05-20T20:41:06Z",{"_59":5005,"_44":5006,"_46":5007,"_42":5008,"_73":74,"_75":5009,"_77":5010,"_79":5011,"_81":82,"_83":35},"431edf0f-016a-4999-8fc7-d99cba8b4554","The Lowdown with Lowetide - May 20th, 2025 - Hour 1","the-lowdown-with-lowetide-may-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682cbba76511fe0dd50e7a78/media.mp3",27980195,2797,"2025-05-20T19:12:54Z",{"_59":5013,"_44":5014,"_46":5015,"_42":5016,"_73":74,"_75":5017,"_77":5018,"_79":5019,"_81":82,"_83":35},"d1013f23-a6f2-4080-bac7-93f00833008b","The Lowdown with Lowetide - Rachel Doerrie (May 20th)","the-lowdown-with-lowetide-rachel-doerrie-may-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682cbb7cf5721925a0e9681d/media.mp3",18511439,771,"2025-05-20T19:05:56Z",{"_59":5021,"_44":5022,"_46":5023,"_42":5024,"_73":74,"_75":5025,"_77":844,"_79":5026,"_81":82,"_83":35},"52d4d10b-9771-42ca-a9aa-7fa33f61d18e","The Lowdown with Lowetide - May 16th - Hour 2","the-lowdown-with-lowetide-may-16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68277947ee813e8be23bdac0/media.mp3",15460975,"2025-05-16T20:13:52Z",{"_59":5028,"_44":5029,"_46":5030,"_42":5031,"_73":74,"_75":5032,"_77":3690,"_79":5033,"_81":82,"_83":35},"32f84baf-fb49-4d0b-a666-fecebef192e3","The Lowdown with Lowetide - Tyler Yaremchuk (May 16)","the-lowdown-with-lowetide-tyler-yaremchuk-may-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68277923ee813e8be23bd1c4/media.mp3",3733866,"2025-05-16T19:35:48Z",{"_59":5035,"_44":5036,"_46":5037,"_42":5038,"_73":74,"_75":5039,"_77":5040,"_79":5041,"_81":82,"_83":35},"e7c236d7-5c48-4d71-a6cb-5b70a2a3d270","The Lowdown with Lowetide - Steve Lansky (May 16th)","the-lowdown-with-lowetide-steve-lansky-may-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682778e6696b5d123211ae39/media.mp3",5917023,985,"2025-05-16T19:21:19Z",{"_59":5043,"_44":5044,"_46":5045,"_42":5046,"_73":74,"_75":5047,"_77":908,"_79":5048,"_81":82,"_83":35},"5b03cccf-d75d-47e5-a2b3-9d5e51aff7d4","The Lowdown with Lowetide - May 16th - Hour 1","the-lowdown-with-lowetide-may-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682778bfe8a66fad6df8a52e/media.mp3",28876195,"2025-05-16T19:20:59Z",{"_59":5050,"_44":5051,"_46":5052,"_42":5053,"_73":74,"_75":5054,"_77":939,"_79":5055,"_81":82,"_83":35},"d167f574-d105-4806-967f-ca5e2719a55f","The Lowdown with Lowetide - May 15, 2025 - Hour 2","the-lowdown-with-lowetide-may-15-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68262a63ee813e8be2de12b9/media.mp3",15535267,"2025-05-15T20:10:08Z",{"_59":5057,"_44":5058,"_46":5059,"_42":5060,"_73":74,"_75":5061,"_77":804,"_79":5062,"_81":82,"_83":35},"0a2b0170-4094-4336-941f-e1ffa8fb9b4a","The Lowdown with Lowetide - May 15, 2025 - Hour 1","the-lowdown-with-lowetide-may-15-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68262a2fe8a66fad6da03e1d/media.mp3",29862317,"2025-05-15T19:23:34Z",{"_59":5064,"_44":5065,"_46":5066,"_42":5067,"_73":74,"_75":5068,"_77":2263,"_79":5069,"_81":82,"_83":35},"fe72c7ed-303c-4009-bdcf-4a92be2a77e9","The Lowdown with Lowetide - BaggedMilk (May 15)","the-lowdown-with-lowetide-baggedmilk-may-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68262a96e8a66fad6da065f8/media.mp3",4824739,"2025-05-15T19:18:28Z",{"_59":5071,"_44":5072,"_46":5073,"_42":5074,"_73":74,"_75":5075,"_77":1522,"_79":5076,"_81":82,"_83":35},"7b6e16bb-f560-4f0b-80c0-1095fe7d1afe","The Lowdown with Lowetide - May 14th, 2025 - Hour 2","the-lowdown-with-lowetide-may-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6824d0b80dd8f99ce231f4aa/media.mp3",25711199,"2025-05-15T18:49:28Z",{"_59":5078,"_44":5079,"_46":5080,"_42":5081,"_73":74,"_75":5082,"_77":3137,"_79":5083,"_81":82,"_83":35},"841ddd55-0bbf-41d5-bc6b-04b9f63a36fc","The Lowdown with Lowetide - May 14th, 2025 - Hour 1","the-lowdown-with-lowetide-may-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6824d09415d5c17e057be35e/media.mp3",28276946,"2025-05-14T19:27:07Z",{"_59":5085,"_44":5086,"_46":5087,"_42":5088,"_73":74,"_75":5089,"_77":3736,"_79":5090,"_81":82,"_83":35},"f453ed30-669f-4b4d-bdd1-dbb2f733bc03","The Lowdown with Lowetide - Kevin McCurdy (May 14th)","the-lowdown-with-lowetide-kevin-mccurdy-may-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6824d058a9d77a31f7d58c59/media.mp3",4226013,"2025-05-14T19:21:07Z",{"_59":5092,"_44":5093,"_46":5094,"_42":5095,"_73":74,"_75":5096,"_77":2232,"_79":5097,"_81":82,"_83":35},"f619280a-b33a-42ac-ab84-49045e5a483d","The Lowdown with Lowetide - May 13th, 2025 - Hour 2","the-lowdown-with-lowetide-may-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6823819d14bdee61417c2687/media.mp3",16613602,"2025-05-13T20:33:51Z",{"_59":5099,"_44":5100,"_46":5101,"_42":5102,"_73":74,"_75":5103,"_77":1009,"_79":5104,"_81":82,"_83":35},"8a2cc947-0ef4-4371-b419-80a5ef22fa93","The Lowdown with Lowetide - Daniel Nugent-Bowman (May 13th)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682381c314bdee61417c2fa1/media.mp3",5766558,"2025-05-13T19:36:13Z",{"_59":5106,"_44":5107,"_46":5108,"_42":5109,"_73":74,"_75":5110,"_77":5111,"_79":5112,"_81":82,"_83":35},"4b353c55-4ccc-45fe-928a-15e8e1ffaa42","The Lowdown with Lowetide - May 13th, 2025 - Hour 1","the-lowdown-with-lowetide-may-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68238177f368620d456199b5/media.mp3",26485468,2647,"2025-05-13T19:27:15Z",{"_59":5114,"_44":5115,"_46":5116,"_42":5117,"_73":74,"_75":5118,"_77":4580,"_79":5119,"_81":82,"_83":35},"d4753480-b0bd-49ba-84c0-6142fe68f570","The Lowdown with Lowetide - Jason Gregor (May 12)","the-lowdown-with-lowetide-jason-gregor-may-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6822318fca7273465231a6ae/media.mp3",17625452,"2025-05-12T20:26:11Z",{"_59":5121,"_44":5122,"_46":5123,"_42":5124,"_73":74,"_75":5125,"_77":368,"_79":5126,"_81":82,"_83":35},"33d8c914-b49a-4cae-ad68-44f709016b34","The Lowdown with Lowetide - May 12, 2025 - Hour 2","the-lowdown-with-lowetide-may-12-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68223164365a6906d36892c6/media.mp3",16104057,"2025-05-12T20:15:19Z",{"_59":5128,"_44":5129,"_46":5130,"_42":5131,"_73":74,"_75":5132,"_77":2310,"_79":5133,"_81":82,"_83":35},"20edaf14-5a82-4bc2-9989-381120c0a146","The Lowdown with Lowetide - May 12, 2025 - Hour 1","the-lowdown-with-lowetide-may-12-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68223131986466935dd264ae/media.mp3",28351917,"2025-05-12T19:11:38Z",{"_59":5135,"_44":5136,"_46":5137,"_42":5138,"_73":74,"_75":5139,"_77":5140,"_79":5141,"_81":82,"_83":35},"a2fa3af9-c9f4-4f57-abe7-014891fef602","The Lowdown with Lowetide - Rachel Doerrie (May 12)","the-lowdown-with-lowetide-rachel-doerrie-may-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/682231b2365a6906d368a1ba/media.mp3",5027867,836,"2025-05-12T18:58:00Z",{"_59":5143,"_44":5144,"_46":5145,"_42":5146,"_73":74,"_75":5147,"_77":820,"_79":5148,"_81":82,"_83":35},"5bb4d0f3-1ddb-4006-9c5e-df356f759222","The Lowdown with Lowetide - May 9th - Hour 2","the-lowdown-with-lowetide-may-9th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681e3fb958009636d54a3f09/media.mp3",15525690,"2025-05-09T20:20:56Z",{"_59":5150,"_44":5151,"_46":5152,"_42":5153,"_73":74,"_75":5154,"_77":5155,"_79":5156,"_81":82,"_83":35},"d88dbc90-d260-4719-b37c-8ee7cd7f097d","The Lowdown with Lowetide - Tyler Yaremchuk (May 9th)","the-lowdown-with-lowetide-tyler-yaremchuk-may-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681e3f6f986466935df64e73/media.mp3",2598950,432,"2025-05-09T19:32:51Z",{"_59":5158,"_44":5159,"_46":5160,"_42":5161,"_73":74,"_75":5162,"_77":4752,"_79":5163,"_81":82,"_83":35},"992f2bc1-a436-4cf1-b9b5-df1f50f488e4","The Lowdown with Lowetide - Steve Lanksy (May 9th)","the-lowdown-with-lowetide-steve-lanksy-may-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681e3f25ca7273465256f108/media.mp3",4389788,"2025-05-09T19:31:34Z",{"_59":5165,"_44":5166,"_46":5167,"_42":5168,"_73":74,"_75":5169,"_77":2155,"_79":5170,"_81":82,"_83":35},"9308c470-a079-4d87-a1af-935775a0543a","The Lowdown with Lowetide - May 9th - Hour 1","the-lowdown-with-lowetide-may-9th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681e3f9fca7273465257138e/media.mp3",29615983,"2025-05-09T19:22:52Z",{"_59":5172,"_44":5173,"_46":5174,"_42":5175,"_73":74,"_75":5176,"_77":5177,"_79":5178,"_81":82,"_83":35},"efaeb5b1-877c-4d99-bdfd-00989552ee45","The Lowdown With Lowetide - May 8th, 2025 - Hour 2","the-lowdown-with-lowetide-may-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681cffc5ad1a4a43505687ad/media.mp3",15703584,2616,"2025-05-08T20:14:28Z",{"_59":5180,"_44":5181,"_46":5182,"_42":5183,"_73":74,"_75":5184,"_77":622,"_79":5185,"_81":82,"_83":35},"3ba1466b-9a1f-43ec-9c8a-89baadcf5619","The Lowdown With Lowetide - May 8th, 2025 - Hour 1","the-lowdown-with-lowetide-may-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681cff6b8b1f3232bc2be381/media.mp3",26630187,"2025-05-08T19:23:14Z",{"_59":5187,"_44":5188,"_46":5189,"_42":5190,"_73":74,"_75":1669,"_77":1670,"_79":5191,"_81":82,"_83":35},"8f5260ea-95fc-4441-b2a1-4992ba97f037","The Lowdown With Lowetide - BaggedMilk (May 8th)","the-lowdown-with-lowetide-baggedmilk-may-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681cffef3e6644d7a3c13a30/media.mp3","2025-05-08T19:19:24Z",{"_59":5193,"_44":5194,"_46":5195,"_42":5196,"_73":74,"_75":5197,"_77":4896,"_79":5198,"_81":82,"_83":35},"2ffe90eb-90b6-46e3-b0cc-4f3f7a114ee0","The Lowdown with Lowetide - May 7th, 2025 - Hour 2","the-lowdown-with-lowetide-may-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681b9e28bdc6024140226cf2/media.mp3",16054842,"2025-05-07T20:09:40Z",{"_59":5200,"_44":5201,"_46":5202,"_42":5203,"_73":74,"_75":5204,"_77":5205,"_79":5206,"_81":82,"_83":35},"764a3527-f8bb-4225-951d-be74a0a21984","The Lowdown with Lowetide - Dunkin' w/Declan (May 7th)","the-lowdown-with-lowetide-dunkin-wdeclan-may-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681bb1533e6644d7a3695610/media.mp3",5309520,883,"2025-05-07T19:56:31Z",{"_59":5208,"_44":5209,"_46":5210,"_42":5211,"_73":74,"_75":5212,"_77":5213,"_79":5214,"_81":82,"_83":35},"cc70a9e7-72ed-4d3d-9ba7-685290b37c8a","The Lowdown with Lowetide - Kevin McCurdy (May 7th)","the-lowdown-with-lowetide-kevin-mccurdy-may-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681b9e453e6644d7a3650d68/media.mp3",3436227,571,"2025-05-07T19:15:32Z",{"_59":5216,"_44":5217,"_46":5218,"_42":5219,"_73":74,"_75":5220,"_77":5221,"_79":5222,"_81":82,"_83":35},"c4f63be0-3548-451d-89db-851d60e4d144","The Lowdown with Lowetide - May 7th, 2025 - Hour 1","the-lowdown-with-lowetide-may-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681b9dff5acb8b715fd41b40/media.mp3",28154170,2814,"2025-05-07T19:13:54Z",{"_59":5224,"_44":5225,"_46":5226,"_42":5227,"_73":74,"_75":5228,"_77":5229,"_79":5230,"_81":82,"_83":35},"2da8e7c6-0856-4d36-869c-0f04a90b907c","The Lowdown with Lowetide - May 6th, 2025 - Hour 2","the-lowdown-with-lowetide-may-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681a35d51d28d623130acbba/media.mp3",16780994,2795,"2025-05-06T20:30:03Z",{"_59":5232,"_44":5233,"_46":5234,"_42":5235,"_73":74,"_75":5236,"_77":1206,"_79":5237,"_81":82,"_83":35},"58f9b2e8-521e-4744-a3d7-50748bba4d6e","The Lowdown with Lowetide - Daniel Nugent-Bowman (May 6th)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681a3614f30c20bff79bebd5/media.mp3",5676279,"2025-05-06T19:38:03Z",{"_59":5239,"_44":5240,"_46":5241,"_42":5242,"_73":74,"_75":5243,"_77":3221,"_79":5244,"_81":82,"_83":35},"1a44be4f-9d07-4e3d-9c8c-506d5be40307","The Lowdown with Lowetide - Danny Webster (May 6th)","the-lowdown-with-lowetide-danny-webster-may-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681a557769ec805e2881a4e3/media.mp3",3672583,"2025-05-06T19:17:43Z",{"_59":5246,"_44":5247,"_46":5248,"_42":5249,"_73":74,"_75":5250,"_77":3275,"_79":5251,"_81":82,"_83":35},"285f445c-26bf-40e1-a73c-de4834c2e716","The Lowdown with Lowetide - May 6th, 2025 - Hour 1","the-lowdown-with-lowetide-may-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681a3598eb146d8e352c1387/media.mp3",27534546,"2025-05-06T19:14:57Z",{"_59":5253,"_44":5254,"_46":5255,"_42":5256,"_73":74,"_75":5257,"_77":5258,"_79":5259,"_81":82,"_83":35},"109668ac-f9fc-4ca9-896c-dad4bfe37add","The Lowdown with Lowetide - May 5th, 2025 - Hour 2","the-lowdown-with-lowetide-may-5th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6818f5d0eb146d8e35de326e/media.mp3",15242800,2539,"2025-05-05T20:16:37Z",{"_59":5261,"_44":5262,"_46":5263,"_42":5264,"_73":74,"_75":5265,"_77":5266,"_79":5267,"_81":82,"_83":35},"e4b75438-c58d-4886-bd8a-d485ad038e49","The Lowdown with Lowetide - Jason Gregor (May 5th)","the-lowdown-with-lowetide-jason-gregor-may-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6818f625eb737caf8cbc0499/media.mp3",6434248,1071,"2025-05-05T19:41:46Z",{"_59":5269,"_44":5270,"_46":5271,"_42":5272,"_73":74,"_75":5273,"_77":3283,"_79":5274,"_81":82,"_83":35},"4bc46911-b62f-49fe-b039-026815057aba","The Lowdown with Lowetide - May 5th, 2025 - Hour 1","the-lowdown-with-lowetide-may-5th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6818f5abeb737caf8cbbe23b/media.mp3",28082073,"2025-05-05T19:21:42Z",{"_59":5276,"_44":5277,"_46":5278,"_42":5279,"_73":74,"_75":5280,"_77":5281,"_79":5282,"_81":82,"_83":35},"3bb852bd-3010-4b0b-b441-815ff6e2add6","The Lowdown with Lowetide - Rachel Doerrie (May 5th)","the-lowdown-with-lowetide-rachel-doerrie-may-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6818f5efeb737caf8cbbeab9/media.mp3",5744302,956,"2025-05-05T18:59:26Z",{"_59":5284,"_44":5285,"_46":5286,"_42":5287,"_73":74,"_75":5288,"_77":5289,"_79":5290,"_81":82,"_83":35},"090be6d5-1fd9-4076-b1d1-2a5398db5f88","The Lowdown With Lowetide - May - 2nd, 2025 - (Steve Lansky)","the-lowdown-with-lowetide-may-2nd-2025-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681528eca1c12fc299ebec7d/media.mp3",26362899,823,"2025-05-02T20:21:40Z",{"_59":5292,"_44":5293,"_46":5294,"_42":5295,"_73":74,"_75":5296,"_77":5297,"_79":5298,"_81":82,"_83":35},"8569afd4-e92c-40c2-a817-b5d00798b7b4","The Lowdown With Lowetide - May - 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-may-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6815246af3c711a5d0caed90/media.mp3",15513324,2584,"2025-05-02T20:15:07Z",{"_59":5300,"_44":5301,"_46":5302,"_42":5303,"_73":74,"_75":5304,"_77":2810,"_79":5305,"_81":82,"_83":35},"a2b34c3d-ad5c-4ca1-b89f-abc3e5545b87","The Lowdown With Lowetide - May - 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-may-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681518a96ac0e5213b4ce1ea/media.mp3",86729810,"2025-05-02T19:10:34Z",{"_59":5307,"_44":5308,"_46":5309,"_42":5310,"_73":74,"_75":5311,"_77":5312,"_79":5313,"_81":82,"_83":35},"2785fd43-f498-4652-9c2b-573ce10a67b0","The Lowdown With Lowetide - May - 1st 2025 - (Bagged Milk)","the-lowdown-with-lowetide-may-1st-2025-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6813d876f3c711a5d07d5e83/media.mp3",29297170,915,"2025-05-01T20:24:22Z",{"_59":5315,"_44":5316,"_46":5317,"_42":5318,"_73":74,"_75":5319,"_77":5320,"_79":5321,"_81":82,"_83":35},"0f7c6677-ee78-4a05-b5e8-cdeaf0ce46fc","The Lowdown With Lowetide - May - 1st 2025 - Hour 2","the-lowdown-with-lowetide-may-1st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6813d7a09704d99f84cb6a43/media.mp3",81534577,2547,"2025-05-01T20:20:47Z",{"_59":5323,"_44":5324,"_46":5325,"_42":5326,"_73":74,"_75":5327,"_77":5328,"_79":5329,"_81":82,"_83":35},"afb574b9-bae1-4a91-a253-b13e980c9f69","The Lowdown With Lowetide - May - 1st 2025 - Hour 1","the-lowdown-with-lowetide-may-1st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6813cc1d6ac0e5213bf9123d/media.mp3",93089477,2908,"2025-05-01T19:31:41Z",{"_59":5331,"_44":5332,"_46":5333,"_42":5334,"_73":74,"_75":5335,"_77":963,"_79":5336,"_81":82,"_83":35},"7b5cb2b3-ebbd-4487-8b1b-4fd9b3df611f","The Lowdown With Lowetide - April 30th, 2025 - Hour 2","the-lowdown-with-lowetide-april-30th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681276caf3c711a5d02356f4/media.mp3",16548086,"2025-04-30T20:11:47Z",{"_59":5338,"_44":5339,"_46":5340,"_42":5341,"_73":74,"_75":5342,"_77":3346,"_79":5343,"_81":82,"_83":35},"d60caff2-c509-4b34-a680-d8171b81d9b2","The Lowdown With Lowetide - Kevin McCurdy (Apr 30)","the-lowdown-with-lowetide-kevin-mccurdy-apr-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6812767ff3c711a5d0233293/media.mp3",19720803,"2025-04-30T19:18:57Z",{"_59":5345,"_44":5346,"_46":5347,"_42":5348,"_73":74,"_75":5349,"_77":264,"_79":5350,"_81":82,"_83":35},"93ae4f5e-b1dc-4457-b628-084f1691d4f6","The Lowdown With Lowetide - April 30th, 2025 - Hour 1","the-lowdown-with-lowetide-april-30th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6812769df7d552efdc53e8b8/media.mp3",27881452,"2025-04-30T19:17:37Z",{"_59":5352,"_44":5353,"_46":5354,"_42":5355,"_73":74,"_75":5356,"_77":5357,"_79":5358,"_81":82,"_83":35},"bc9ad83b-012c-473c-8ade-c129a38b782f","The Lowdown With Lowetide - April 29th, 2025 - Hour 2","the-lowdown-with-lowetide-april-29th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6811080d9704d99f841536fc/media.mp3",14853157,2474,"2025-04-29T20:33:42Z",{"_59":5360,"_44":5361,"_46":5362,"_42":5363,"_73":74,"_75":5364,"_77":4126,"_79":5365,"_81":82,"_83":35},"d445393d-75fb-45f4-afd2-106da59f2a69","The Lowdown With Lowetide - Daniel Nugent-Bowman (Apr 29)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68110871f7d552efdcf53326/media.mp3",5029591,"2025-04-29T19:38:08Z",{"_59":5367,"_44":5368,"_46":5369,"_42":5370,"_73":74,"_75":5371,"_77":5372,"_79":5373,"_81":82,"_83":35},"702bf799-8f58-480d-a0d9-b7df1bc8e471","The Lowdown with Lowetide - Andrew Knoll (Apr 29)","the-lowdown-with-lowetide-andrew-knoll-apr-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/681108469704d99f841542e7/media.mp3",4095453,681,"2025-04-29T19:17:36Z",{"_59":5375,"_44":5376,"_46":5377,"_42":5378,"_73":74,"_75":5379,"_77":5380,"_79":5381,"_81":82,"_83":35},"b655046d-4b2b-4ad9-84c8-361a9e03127d","The Lowdown With Lowetide - April 29th, 2025 - Hour 1","the-lowdown-with-lowetide-april-29th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6811078c9704d99f84151bcf/media.mp3",27398709,2739,"2025-04-29T19:16:26Z",{"_59":5383,"_44":5384,"_46":5385,"_42":5386,"_73":74,"_75":5387,"_77":5388,"_79":5389,"_81":82,"_83":35},"4891b505-347e-4a4d-834a-33f5ab2d85c8","The Lowdown With Lowetide - April 28th, 2025 - Hour 2","the-lowdown-with-lowetide-april-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680fbae66ac0e5213beec8c6/media.mp3",15507682,2583,"2025-04-28T20:07:46Z",{"_59":5391,"_44":5392,"_46":5393,"_42":5394,"_73":74,"_75":5395,"_77":4126,"_79":5396,"_81":82,"_83":35},"a5eb7740-15a8-472b-b779-51dee0ca23fa","The Lowdown With Lowetide - Jason Gregor (Apr 28)","the-lowdown-with-lowetide-jason-gregor-apr-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680fbbb953ed5551483ec47c/media.mp3",20110759,"2025-04-28T19:39:13Z",{"_59":5398,"_44":5399,"_46":5400,"_42":5401,"_73":74,"_75":5402,"_77":2402,"_79":5403,"_81":82,"_83":35},"a3ee9050-82d4-4c1f-bfe6-b220a0263bfb","The Lowdown With Lowetide - April 28th, 2025 - Hour 1","the-lowdown-with-lowetide-april-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680fbb5e53ed5551483ea934/media.mp3",27272799,"2025-04-28T19:12:15Z",{"_59":5405,"_44":5406,"_46":5407,"_42":5408,"_73":74,"_75":5409,"_77":5410,"_79":5411,"_81":82,"_83":35},"ce94bfa1-3290-44a4-a5e0-607d7a8f7ddb","The Lowdown with Lowetide - Rachel Doerrie (Apr 28)","the-lowdown-with-lowetide-rachel-doerrie-apr-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680fbb8853ed5551483eb49e/media.mp3",5256073,874,"2025-04-28T18:59:29Z",{"_59":5413,"_44":5414,"_46":5415,"_42":5416,"_73":74,"_75":5417,"_77":5418,"_79":5419,"_81":82,"_83":35},"e01e9c62-f7b2-4664-b5c7-e98fb5beae6f","The Lowdown With Lowetide - April 25th, 2025 - Hour 2","the-lowdown-with-lowetide-april-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680bdd5b92c5c49bd10ad915/media.mp3",14488263,2413,"2025-04-25T20:46:40Z",{"_59":5421,"_44":5422,"_46":5423,"_42":5424,"_73":74,"_75":5425,"_77":5426,"_79":5427,"_81":82,"_83":35},"181ba7d6-fa31-47c4-ae3f-265ce67d022f","The Lowdown With Lowetide - Tyler Yaremchuk (Apr 25, 2025)","the-lowdown-with-lowetide-tyler-yaremchuk-apr-25-2025","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680bdddbc96a934141b71022/media.mp3",2968844,493,"2025-04-25T19:32:56Z",{"_59":5429,"_44":5430,"_46":5431,"_42":5432,"_73":74,"_75":5433,"_77":5434,"_79":5435,"_81":82,"_83":35},"44a82820-836e-487b-bbfc-fa735e6e5984","The Lowdown With Lowetide - April 25th, 2025 - Hour 1","the-lowdown-with-lowetide-april-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680bdd202e4e0a1b46d1d3cb/media.mp3",28658334,2865,"2025-04-25T19:31:47Z",{"_59":5437,"_44":5438,"_46":5439,"_42":5440,"_73":74,"_75":5441,"_77":1285,"_79":5442,"_81":82,"_83":35},"039bc7c7-5f83-4a07-b172-0e1ab12d1d00","The Lowdown With Lowetide - Steve Lansky (Apr 2, 2025)","the-lowdown-with-lowetide-steve-lansky-apr-2-2025","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680bddad2e4e0a1b46d22f01/media.mp3",4514875,"2025-04-25T19:19:21Z",{"_59":5444,"_44":5445,"_46":5446,"_42":5447,"_73":74,"_75":5448,"_77":5449,"_79":5450,"_81":82,"_83":35},"063dbf1b-bdf9-4f49-94e8-82f04cb9a8d4","The Lowdown With Lowetide - April 24th, 2025 - Hour 1","the-lowdown-with-lowetide-april-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680a8b181d031056487af40b/media.mp3",16797765,2798,"2025-04-24T20:16:02Z",{"_59":5452,"_44":5453,"_46":5454,"_42":5455,"_73":74,"_75":5456,"_77":5457,"_79":5458,"_81":82,"_83":35},"ddeb7be4-6bcb-4981-bba2-737990031d66","The Lowdown With Lowetide - April 24th, 2025 - Hour 2","the-lowdown-with-lowetide-april-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680a8b439c18b2db057c2b60/media.mp3",14939205,2488,"2025-04-24T20:14:14Z",{"_59":5460,"_44":5461,"_46":5462,"_42":5463,"_73":74,"_75":5464,"_77":5465,"_79":5466,"_81":82,"_83":35},"126abcc2-5715-4e54-a6f5-47961a430266","The Lowdown With Lowetide - BaggedMilk (Apr 24)","the-lowdown-with-lowetide-baggedmilk-apr-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680a8b6fde47823c8008ab26/media.mp3",5006081,833,"2025-04-24T19:19:58Z",{"_59":5468,"_44":5469,"_46":5470,"_42":5471,"_73":74,"_75":5472,"_77":5473,"_79":5474,"_81":82,"_83":35},"2d323853-3a23-4a17-b3c2-cc20a02dd583","The Lowdown With Lowetide - April 23, 2025 - Hour 2","the-lowdown-with-lowetide-april-23-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680935e762faec0e0ad2bb7c/media.mp3",15771466,2627,"2025-04-23T20:30:32Z",{"_59":5476,"_44":5477,"_46":5478,"_42":5479,"_73":74,"_75":5480,"_77":5481,"_79":5482,"_81":82,"_83":35},"670ad2b2-f6f4-401b-bc43-22f5b1cd745b","The Lowdown With Lowetide - Andrew Knoll (Apr 23)","the-lowdown-with-lowetide-andrew-knoll-apr-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6809361162faec0e0ad2c233/media.mp3",3495316,581,"2025-04-23T19:34:11Z",{"_59":5484,"_44":5485,"_46":5486,"_42":5487,"_73":74,"_75":5488,"_77":5489,"_79":5490,"_81":82,"_83":35},"cb535452-e47d-4a1a-9e60-f8cd7e857f45","The Lowdown With Lowetide - April 23, 2025 - Hour 1","the-lowdown-with-lowetide-april-23-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680934f20ab194418d1668e2/media.mp3",28381697,2837,"2025-04-23T19:20:16Z",{"_59":5492,"_44":5493,"_46":5494,"_42":5495,"_73":74,"_75":5496,"_77":5497,"_79":5498,"_81":82,"_83":35},"7d10fc1a-deb7-4fa3-84f9-646e3e2db941","The Lowdown With Lowetide - Kevin McCurdy (Apr 23)","the-lowdown-with-lowetide-kevin-mccurdy-apr-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6809363f62bc64ade3de8bec/media.mp3",17730273,738,"2025-04-23T19:18:51Z",{"_59":5500,"_44":5501,"_46":5502,"_42":5503,"_73":74,"_75":5504,"_77":5505,"_79":5506,"_81":82,"_83":35},"5cb0aa92-1428-4c88-8c06-78f5ab330202","The Lowdown With Lowetide - April 22, 2025 - Hour 2","the-lowdown-with-lowetide-april-22-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6807e3a56623d68618107b6e/media.mp3",14356622,2391,"2025-04-22T20:25:17Z",{"_59":5508,"_44":5509,"_46":5510,"_42":5511,"_73":74,"_75":5512,"_77":264,"_79":5513,"_81":82,"_83":35},"ef27995b-69f1-406f-b0d4-4cbea87350f0","The Lowdown With Lowetide - April 22, 2025 - Hour 1","the-lowdown-with-lowetide-april-22-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6807e36ab4bd8e2b620f363c/media.mp3",89192249,"2025-04-22T19:11:59Z",{"_59":5515,"_44":5516,"_46":5517,"_42":5518,"_73":74,"_75":5519,"_77":248,"_79":5520,"_81":82,"_83":35},"5d3b7d25-2d39-4fb9-a353-ef62bd79ea8b","The Lowdown with Lowetide - Daniel Nugent-Bowman (Apr 22)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6807e178d841fa6edc5bcc50/media.mp3",4884612,"2025-04-22T18:42:19Z",{"_59":5522,"_44":5523,"_46":5524,"_42":5525,"_73":74,"_75":5526,"_77":5527,"_79":5528,"_81":82,"_83":35},"8e643590-545e-4b5b-9a0f-a213dd3985ca","The Lowdown with Lowetide - April 21st, 2025 - Hour 2","the-lowdown-with-lowetide-april-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68067bca17a5d961244f8e60/media.mp3",15001272,2499,"2025-04-21T20:18:17Z",{"_59":5530,"_44":5531,"_46":5532,"_42":5533,"_73":74,"_75":5534,"_77":1222,"_79":5535,"_81":82,"_83":35},"beaafd78-aa1f-4fe2-a4b6-6aee78c68757","The Lowdown with Lowetide - Jason Gregor (Apr 21)","the-lowdown-with-lowetide-jason-gregor-apr-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68067c4a4c1756d49ce54134/media.mp3",18987285,"2025-04-21T19:39:56Z",{"_59":5537,"_44":5538,"_46":5539,"_42":5540,"_73":74,"_75":5541,"_77":1079,"_79":5542,"_81":82,"_83":35},"0f560f96-b69d-40a7-b91d-b54f17725519","The Lowdown with Lowetide - April 21st, 2025 - Hour 1","the-lowdown-with-lowetide-april-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68067b8d1aabee4d38c50ead/media.mp3",28036097,"2025-04-21T19:20:58Z",{"_59":5544,"_44":5545,"_46":5546,"_42":5547,"_73":74,"_75":5548,"_77":5549,"_79":5550,"_81":82,"_83":35},"80b60523-c84a-4a34-8b3a-79e69f784702","The Lowdown with Lowetide - Rachel Doerrie (Apr 21)","the-lowdown-with-lowetide-rachel-doerrie-apr-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68067c1f1aabee4d38c52df2/media.mp3",4838372,805,"2025-04-21T18:59:33Z",{"_59":5552,"_44":5553,"_46":5554,"_42":5555,"_73":74,"_75":5556,"_77":5557,"_79":5558,"_81":82,"_83":35},"86a29752-1a01-4c87-ad0b-ddaa6686317e","The Lowdown with Lowetide - April 17th, 2025 - Hour 2","the-lowdown-with-lowetide-april-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6801491338088415692d2359/media.mp3",16077108,2678,"2025-04-17T20:16:42Z",{"_59":5560,"_44":5561,"_46":5562,"_42":5563,"_73":74,"_75":5564,"_77":5565,"_79":5566,"_81":82,"_83":35},"79141d07-3f07-4bd6-b582-4bf36a3e5b72","The Lowdown with Lowetide - Bagged Milk (Apr 16)","the-lowdown-with-lowetide-bagged-milk-apr-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/68014a846aefdc1cfcc557f6/media.mp3",4292833,714,"2025-04-17T19:18:12Z",{"_59":5568,"_44":5569,"_46":5570,"_42":5571,"_73":74,"_75":5572,"_77":5573,"_79":5574,"_81":82,"_83":35},"03710071-faac-426d-91fd-e746d1d85018","The Lowdown with Lowetide - Ride For Dad (Apr 17)","the-lowdown-with-lowetide-ride-for-dad-apr-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/680149def4bf76eb418a3d0b/media.mp3",3414545,567,"2025-04-17T19:13:17Z",{"_59":5576,"_44":5577,"_46":5578,"_42":5579,"_73":74,"_75":5580,"_77":5581,"_79":5582,"_81":82,"_83":35},"7d4d829c-28d2-45f6-b3bc-7c48d6b04c5b","The Lowdown with Lowetide - April 17th, 2025 - Hour 1","the-lowdown-with-lowetide-april-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6801489938088415692ce6cb/media.mp3",14636440,2437,"2025-04-17T19:10:48Z",{"_59":5584,"_44":5585,"_46":5586,"_42":5587,"_73":74,"_75":5588,"_77":5589,"_79":5590,"_81":82,"_83":35},"ca079b14-e464-4f81-9511-fba24d470b59","The Lowdown with Lowetide - April 16th, 2025 - Hour 2","the-lowdown-with-lowetide-april-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fff4442bfb8508d6fda3c7/media.mp3",15968325,2660,"2025-04-16T21:09:46Z",{"_59":5592,"_44":5593,"_46":5594,"_42":5595,"_73":74,"_75":5596,"_77":5597,"_79":5598,"_81":82,"_83":35},"6d469392-4904-47a9-8fa1-e323fff091d7","The Lowdown with Lowetide - Dan Rusanowsky (Apr 16)","the-lowdown-with-lowetide-dan-rusanowsky-apr-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fff4e05d1edf45d207f8bf/media.mp3",4074502,677,"2025-04-16T19:37:15Z",{"_59":5600,"_44":5601,"_46":5602,"_42":5603,"_73":74,"_75":5604,"_77":5605,"_79":5606,"_81":82,"_83":35},"ad19385c-e476-4641-83ef-8e72fabcd3c7","The Lowdown with Lowetide - Kevin McCurdy (Apr 16)","the-lowdown-with-lowetide-kevin-mccurdy-apr-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fff4882bfb8508d6fdb728/media.mp3",4113372,684,"2025-04-16T19:22:03Z",{"_59":5608,"_44":5609,"_46":5610,"_42":5611,"_73":74,"_75":5612,"_77":5613,"_79":5614,"_81":82,"_83":35},"f2610663-aecf-4454-b2f0-6bf4a2580582","The Lowdown with Lowetide - April 16th, 2025 - Hour 1","the-lowdown-with-lowetide-april-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fff2b747809c35bd63b7c0/media.mp3",16711608,2783,"2025-04-16T19:10:07Z",{"_59":5616,"_44":5617,"_46":5618,"_42":5619,"_73":74,"_75":5620,"_77":5621,"_79":5622,"_81":82,"_83":35},"8ee5e409-af41-4cb2-961f-9f4b4a026f05","The Lowdown with Lowetide - April 15th, 2025 - Hour 2","the-lowdown-with-lowetide-april-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fea26fad69959fc2568e8a/media.mp3",15612067,2600,"2025-04-15T20:27:42Z",{"_59":5624,"_44":5625,"_46":5626,"_42":5627,"_73":74,"_75":5628,"_77":2418,"_79":5629,"_81":82,"_83":35},"82bf4f4e-11c4-46cb-9f25-c2f42d4caec0","The Lowdown with Lowetide - Daniel Nugent-Bowman (Apr 15)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fea2bdb6f48aa7097e5f71/media.mp3",6512744,"2025-04-15T19:42:31Z",{"_59":5631,"_44":5632,"_46":5633,"_42":5634,"_73":74,"_75":5635,"_77":5636,"_79":5637,"_81":82,"_83":35},"7232e8bf-ea04-421b-a8b3-c7eb9e43ce33","The Lowdown with Lowetide - April 15th, 2025 - Hour 1","the-lowdown-with-lowetide-april-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fea222ad69959fc2564f0b/media.mp3",69928653,2913,"2025-04-15T19:28:37Z",{"_59":5639,"_44":5640,"_46":5641,"_42":5642,"_73":74,"_75":5643,"_77":5644,"_79":5645,"_81":82,"_83":35},"bac69056-4665-4d41-b793-42ff29bc8220","The Lowdown with Lowetide - April 14th, 2025 - Hour 2","the-lowdown-with-lowetide-april-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fd54fbdf6cd9fb98b15a59/media.mp3",16162676,2692,"2025-04-14T20:14:16Z",{"_59":5647,"_44":5648,"_46":5649,"_42":5650,"_73":74,"_75":5651,"_77":5652,"_79":5653,"_81":82,"_83":35},"651c8d81-ab6a-4c9c-81da-ac508eb613a0","The Lowdown with Lowetide - Jason Gregor (Apr 14)","the-lowdown-with-lowetide-jason-gregor-apr-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fd57a03767754b99585f58/media.mp3",7439281,1061,"2025-04-14T19:45:11Z",{"_59":5655,"_44":5656,"_46":5657,"_42":5658,"_73":74,"_75":5659,"_77":5660,"_79":5661,"_81":82,"_83":35},"16ed5c1b-b059-4b6e-9782-bf9a5ff85110","The Lowdown with Lowetide - John Hoven (Apr 14)","the-lowdown-with-lowetide-john-hoven-apr-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fd575b6f64005bd5d2c848/media.mp3",4885499,696,"2025-04-14T19:18:38Z",{"_59":5663,"_44":5664,"_46":5665,"_42":5666,"_73":74,"_75":5667,"_77":5668,"_79":5669,"_81":82,"_83":35},"874f6bd0-b710-42d2-89bf-672e521de6c5","The Lowdown with Lowetide - April 14th, 2025 - Hour 1","the-lowdown-with-lowetide-april-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67fd5454df6cd9fb98b12c03/media.mp3",67193947,2799,"2025-04-14T19:14:48Z",{"_59":5671,"_44":5672,"_46":5673,"_42":5674,"_73":74,"_75":5675,"_77":5676,"_79":5677,"_81":82,"_83":35},"b5211aee-6c28-430d-873b-0ae4fb6eb3e8","The Lowdown with Lowetide - April 11th, 2025 - Hour 2","the-lowdown-with-lowetide-april-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f95df4b51a627d15d27be9/media.mp3",16287593,2713,"2025-04-11T20:16:47Z",{"_59":5679,"_44":5680,"_46":5681,"_42":5682,"_73":74,"_75":5683,"_77":5684,"_79":5685,"_81":82,"_83":35},"cdca0571-240b-4fea-b639-3d8596a8e4d2","The Lowdown with Lowetide - Steve Lansky (Apr 11)","the-lowdown-with-lowetide-steve-lansky-apr-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f95ebb6e56bbcda3e2117a/media.mp3",5931181,987,"2025-04-11T19:22:10Z",{"_59":5687,"_44":5688,"_46":5689,"_42":5690,"_73":74,"_75":5691,"_77":5692,"_79":5693,"_81":82,"_83":35},"d737016e-316a-4d34-be4d-6bbb5a4d7b7b","The Lowdown with Lowetide -Sheng Peng (Apr 11)","the-lowdown-with-lowetide-sheng-peng-apr-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f95e726e56bbcda3e1eb4e/media.mp3",4256681,708,"2025-04-11T19:17:10Z",{"_59":5695,"_44":5696,"_46":5697,"_42":5698,"_73":74,"_75":5699,"_77":392,"_79":5700,"_81":82,"_83":35},"f5557576-e26a-473c-a3c2-9798aae22715","The Lowdown with Lowetide - April 11th, 2025 - Hour 1","the-lowdown-with-lowetide-april-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f95d29b51a627d15d23039/media.mp3",16382308,"2025-04-11T19:15:20Z",{"_59":5702,"_44":5703,"_46":5704,"_42":5705,"_73":74,"_75":5706,"_77":765,"_79":5707,"_81":82,"_83":35},"1f0e63dd-9a2b-4a36-a72e-2479e20c2ef7","The Lowdown with Lowetide - April 10th, 2025 - Hour 2","the-lowdown-with-lowetide-april-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f80d6797de3c2d3819510b/media.mp3",16411570,"2025-04-10T20:12:52Z",{"_59":5709,"_44":5710,"_46":5711,"_42":5712,"_73":74,"_75":5713,"_77":923,"_79":5714,"_81":82,"_83":35},"2e4b8b48-441d-4e0b-adc5-9e2cd7c5f0d4","The Lowdown with Lowetide - Bagged Milk (Apr 10)","the-lowdown-with-lowetide-bagged-milk-apr-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f80db95302bfe44502cec1/media.mp3",4178260,"2025-04-10T19:24:37Z",{"_59":5716,"_44":5717,"_46":5718,"_42":5719,"_73":74,"_75":5720,"_77":5721,"_79":5722,"_81":82,"_83":35},"2dd392a1-8854-4779-a568-cd4ecd3f63fa","The Lowdown with Lowetide - April 10th, 2025 - Hour 1","the-lowdown-with-lowetide-april-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f80cf497de3c2d3818fe85/media.mp3",17288705,2880,"2025-04-10T19:08:33Z",{"_59":5724,"_44":5725,"_46":5726,"_42":5727,"_73":74,"_75":5728,"_77":5729,"_79":5730,"_81":82,"_83":35},"1a915214-f9c2-4f51-a71e-3899edaaae55","The Lowdown with Lowetide - Kevin McCurdy (Apr 9)","the-lowdown-with-lowetide-kevin-mccurdy-apr-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f6bc6802787319785e5e2b/media.mp3",6062351,1009,"2025-04-09T20:21:11Z",{"_59":5732,"_44":5733,"_46":5734,"_42":5735,"_73":74,"_75":5736,"_77":5737,"_79":5738,"_81":82,"_83":35},"7bf47545-b71c-4811-b23d-69ab574cc547","The Lowdown with Lowetide - April 9th, 2025 - Hour 2","the-lowdown-with-lowetide-april-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f6bbf0db6dca4dc278002a/media.mp3",16513609,2750,"2025-04-09T20:15:26Z",{"_59":5740,"_44":5741,"_46":5742,"_42":5743,"_73":74,"_75":5744,"_77":2942,"_79":5745,"_81":82,"_83":35},"f4cab644-d070-464c-bd0e-042d4cb56831","The Lowdown with Lowetide - Frank Cusumano (Apr 9)","the-lowdown-with-lowetide-frank-cusumano-apr-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f6bcbc147c7d9dd68bd569/media.mp3",2989428,"2025-04-09T19:43:38Z",{"_59":5747,"_44":5748,"_46":5749,"_42":5750,"_73":74,"_75":5751,"_77":5752,"_79":5753,"_81":82,"_83":35},"c65647d3-38a4-4d06-bfab-6ee65a318aa3","The Lowdown with Lowetide - April 9th, 2025 - Hour 1","the-lowdown-with-lowetide-april-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f6ba50147c7d9dd68a341d/media.mp3",16195480,2697,"2025-04-09T19:07:15Z",{"_59":5755,"_44":5756,"_46":5757,"_42":5758,"_73":74,"_75":5759,"_77":5380,"_79":5760,"_81":82,"_83":35},"d9bd7b50-79ec-44ab-bcd2-46697c8097ea","The Lowdown with Lowetide - April 8th, 2025 - Hour 2","the-lowdown-with-lowetide-april-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f56ab859cf07f9c9f6e88a/media.mp3",16441664,"2025-04-08T20:19:39Z",{"_59":5762,"_44":5763,"_46":5764,"_42":5765,"_73":74,"_75":5766,"_77":5767,"_79":5768,"_81":82,"_83":35},"0945140e-aa39-4d9d-8b09-909fbee86f06","The Lowdown with Lowetide - Daniel Nugent-Bowman (Apr 8)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f56b8b246a1b14bbd542b9/media.mp3",5770215,960,"2025-04-08T19:40:55Z",{"_59":5770,"_44":5771,"_46":5772,"_42":5773,"_73":74,"_75":5774,"_77":1741,"_79":5775,"_81":82,"_83":35},"96ae4842-9794-4677-ab24-6c65007c0a6a","The Lowdown with Lowetide - April 8th, 2025 - Hour 1","the-lowdown-with-lowetide-april-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f56a5f59cf07f9c9f6a13c/media.mp3",16631830,"2025-04-08T19:07:52Z",{"_59":5777,"_44":5778,"_46":5779,"_42":5780,"_73":74,"_75":5781,"_77":5782,"_79":5783,"_81":82,"_83":35},"a678d2aa-28d3-4717-ab65-21d2d390b707","The Lowdown with Lowetide - April 7th, 2025 - Hour 2","the-lowdown-with-lowetide-april-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f419e147643545ed5e5f16/media.mp3",16652785,2774,"2025-04-07T20:27:53Z",{"_59":5785,"_44":5786,"_46":5787,"_42":5788,"_73":74,"_75":5789,"_77":336,"_79":5790,"_81":82,"_83":35},"734933e6-5702-46af-ba3b-3a9681b47a63","The Lowdown with Lowetide - Jason Gregor (Apr 7)","the-lowdown-with-lowetide-jason-gregor-apr-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f41c75546af579068e3a6b/media.mp3",5407374,"2025-04-07T19:40:38Z",{"_59":5792,"_44":5793,"_46":5794,"_42":5795,"_73":74,"_75":5796,"_77":5797,"_79":5798,"_81":82,"_83":35},"014f7deb-3909-4990-98b4-3da8d61ed79b","The Lowdown with Lowetide - Rachel Doerrie (Apr 7)","the-lowdown-with-lowetide-rachel-doerrie-apr-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f41af7f20dfdb29b2495d3/media.mp3",5573565,927,"2025-04-07T19:20:35Z",{"_59":5800,"_44":5801,"_46":5802,"_42":5803,"_73":74,"_75":5804,"_77":455,"_79":5805,"_81":82,"_83":35},"32a20e50-a5ba-41dc-9397-79f57d1c0fde","The Lowdown with Lowetide - April 7th, 2025 - Hour 1","the-lowdown-with-lowetide-april-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f4169e47643545ed5cf5da/media.mp3",16941851,"2025-04-07T19:17:04Z",{"_59":5807,"_44":5808,"_46":5809,"_42":5810,"_73":74,"_75":5811,"_77":5812,"_79":5813,"_81":82,"_83":35},"08689458-e50d-40bc-83b8-28366cdf7f26","The Lowdown with Lowetide - April 4th, 2025 - Hour 2","the-lowdown-with-lowetide-april-4th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f023cc506c6c628ced7998/media.mp3",15601566,2599,"2025-04-04T20:08:13Z",{"_59":5815,"_44":5816,"_46":5817,"_42":5818,"_73":74,"_75":5819,"_77":5573,"_79":5820,"_81":82,"_83":35},"e5413833-1360-4e16-99da-3ffd689acd60","The Lowdown with Lowetide - Tyler Yaremchuk (Apr 4)","the-lowdown-with-lowetide-tyler-yaremchuk-apr-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f024ac7401961729564220/media.mp3",3411358,"2025-04-04T19:41:28Z",{"_59":5822,"_44":5823,"_46":5824,"_42":5825,"_73":74,"_75":5826,"_77":1364,"_79":5827,"_81":82,"_83":35},"e89efb9b-d516-40ee-9205-27eecf52a0e7","The Lowdown with Lowetide - Steve Lansky (Apr 4)","the-lowdown-with-lowetide-steve-lansky-apr-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f0242b740196172956197e/media.mp3",5374930,"2025-04-04T19:24:42Z",{"_59":5829,"_44":5830,"_46":5831,"_42":5832,"_73":74,"_75":5833,"_77":4186,"_79":5834,"_81":82,"_83":35},"037fd926-baeb-439e-9b1f-04badbfd68f6","The Lowdown with Lowetide - April 4th, 2025 - Hour 1","the-lowdown-with-lowetide-april-4th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67f02193f185b2a87fb119ad/media.mp3",16905488,"2025-04-04T19:16:23Z",{"_59":5836,"_44":5837,"_46":5838,"_42":5839,"_73":74,"_75":5840,"_77":5841,"_79":5842,"_81":82,"_83":35},"2ac1dd2b-f07f-4ba8-addc-c9883c9fec25","The Lowdown with Lowetide - April 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-april-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eed1117401961729f49a62/media.mp3",84060546,2626,"2025-04-03T22:11:19Z",{"_59":5844,"_44":5845,"_46":5846,"_42":5847,"_73":74,"_75":5848,"_77":5849,"_79":5850,"_81":82,"_83":35},"62f8c7ab-d461-4cd8-b873-fe3cb9b92411","The Lowdown with Lowetide - Bagged Milk (Apr 3)","the-lowdown-with-lowetide-bagged-milk-apr-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eed300d4b40d7b30551b62/media.mp3",3420291,568,"2025-04-03T19:15:13Z",{"_59":5852,"_44":5853,"_46":5854,"_42":5855,"_73":74,"_75":5856,"_77":4888,"_79":5857,"_81":82,"_83":35},"e1ec344f-c896-4433-8dbe-1a821b2f3199","The Lowdown with Lowetide - Curtis Pashelka (Apr 3)","the-lowdown-with-lowetide-curtis-pashelka-apr-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eed2bdd4b40d7b30549b5e/media.mp3",3743218,"2025-04-03T19:12:13Z",{"_59":5859,"_44":5860,"_46":5861,"_42":5862,"_73":74,"_75":5863,"_77":5281,"_79":5864,"_81":82,"_83":35},"357bae7a-dd1e-4782-a5ae-dbba08f1306c","The Lowdown with Lowetide - David Staples (Apr 3)","the-lowdown-with-lowetide-david-staples-apr-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eed2697401961729f52371/media.mp3",5748638,"2025-04-03T19:10:08Z",{"_59":5866,"_44":5867,"_46":5868,"_42":5869,"_73":74,"_75":5870,"_77":3523,"_79":5871,"_81":82,"_83":35},"73823917-99fb-4cc9-aec8-fa9993bac3f3","The Lowdown with Lowetide - April 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-april-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eecf4bda5ebf87644c4cd9/media.mp3",17111595,"2025-04-03T19:08:16Z",{"_59":5873,"_44":5874,"_46":5875,"_42":5876,"_73":74,"_75":5877,"_77":1134,"_79":5878,"_81":82,"_83":35},"107bf804-0ab2-49ad-8625-db2ed08140df","The Lowdown with Lowetide - April 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-april-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ed851d506c6c628c26aebd/media.mp3",16583822,"2025-04-02T20:15:22Z",{"_59":5880,"_44":5881,"_46":5882,"_42":5883,"_73":74,"_75":5884,"_77":5885,"_79":5886,"_81":82,"_83":35},"5af4ae0b-3ca1-4621-9dfe-fb96090e32cf","The Lowdown with Lowetide - Remembering Bruce McCurdy (Apr 2)","the-lowdown-with-lowetide-remembering-bruce-mccurdy-apr-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ed92af02e789100f30f349/media.mp3",8668919,360,"2025-04-02T19:42:18Z",{"_59":5888,"_44":5889,"_46":5890,"_42":5891,"_73":74,"_75":5892,"_77":5893,"_79":5894,"_81":82,"_83":35},"b5ed8401-8364-4990-95fc-d09e3ebdd69f","The Lowdown with Lowetide - April 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-april-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ed8419740196172999affa/media.mp3",63438583,2642,"2025-04-02T19:09:15Z",{"_59":5896,"_44":5897,"_46":5898,"_42":5899,"_73":74,"_75":5900,"_77":4866,"_79":5901,"_81":82,"_83":35},"74ce3188-5295-415b-b73b-4e9a5d554638","The Lowdown with Lowetide - April 1st, 2025 - Hour 2","the-lowdown-with-lowetide-april-1st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ec2d8b506c6c628cb1a653/media.mp3",16496050,"2025-04-01T20:14:31Z",{"_59":5903,"_44":5904,"_46":5905,"_42":5906,"_73":74,"_75":5907,"_77":5908,"_79":5909,"_81":82,"_83":35},"206843dc-304e-4786-a73a-2ef1572d3acc","The Lowdown with Lowetide - Daniel Nugent-Bowman (Apr 1)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ec2e677828ca699cfc842a/media.mp3",6935876,989,"2025-04-01T19:40:19Z",{"_59":5911,"_44":5912,"_46":5913,"_42":5914,"_73":74,"_75":5915,"_77":1514,"_79":5916,"_81":82,"_83":35},"03ca047b-7715-4ac2-ba51-51603e08e6d6","The Lowdown with Lowetide - April 1st, 2025 - Hour 1","the-lowdown-with-lowetide-april-1st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ec2cc7506c6c628cb10d36/media.mp3",68493591,"2025-04-01T19:25:02Z",{"_59":5918,"_44":5919,"_46":5920,"_42":5921,"_73":74,"_75":5922,"_77":5923,"_79":5924,"_81":82,"_83":35},"44f54b26-7ffb-4ff1-a863-3e2e1128e644","The Lowdown with Lowetide - March 31st, 2025 - Hour 2","the-lowdown-with-lowetide-march-31st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eadcda74ce6156737269d7/media.mp3",16083368,2679,"2025-03-31T20:15:27Z",{"_59":5926,"_44":5927,"_46":5928,"_42":5929,"_73":74,"_75":5930,"_77":78,"_79":5931,"_81":82,"_83":35},"333a1177-80ae-45a9-8e25-5bd34f3549d4","The Lowdown with Lowetide - Jason Gregor (Mar 31)","the-lowdown-with-lowetide-jason-gregor-mar-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eade1ed4b40d7b30d8e5d5/media.mp3",5269604,"2025-03-31T19:37:53Z",{"_59":5933,"_44":5934,"_46":5935,"_42":5936,"_73":74,"_75":5937,"_77":5549,"_79":5938,"_81":82,"_83":35},"61de4435-0cb3-4c42-bcf0-c08e60863ae0","The Lowdown with Lowetide - Rachel Doerrie (Mar 31)","the-lowdown-with-lowetide-rachel-doerrie-mar-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eaddd7506c6c628c0aa698/media.mp3",4838010,"2025-03-31T19:13:14Z",{"_59":5940,"_44":5941,"_46":5942,"_42":5943,"_73":74,"_75":5944,"_77":1095,"_79":5945,"_81":82,"_83":35},"53443c24-ce31-4ca0-b510-eded0969fafa","The Lowdown with Lowetide - March 31st, 2025 - Hour 1","the-lowdown-with-lowetide-march-31st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67eadbeb506c6c628c098c12/media.mp3",17483996,"2025-03-31T19:08:29Z",{"_59":5947,"_44":5948,"_46":5949,"_42":5950,"_73":74,"_75":5951,"_77":5952,"_79":5953,"_81":82,"_83":35},"f2abe455-1b39-4bc8-a977-6f9f64923b9e","The Lowdown with Lowetide - March 28th, 2025 - Hour 2","the-lowdown-with-lowetide-march-28th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e6e5af903a636fc13f894a/media.mp3",15857043,2641,"2025-03-28T20:30:13Z",{"_59":5955,"_44":5956,"_46":5957,"_42":5958,"_73":74,"_75":5959,"_77":5960,"_79":5961,"_81":82,"_83":35},"021614b0-1739-4889-a624-9a18a1069f30","The Lowdown with Lowetide - Tyler Yaremchuk (Mar 28)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e6e8a7e270d6e03695f770/media.mp3",3401170,565,"2025-03-28T19:36:56Z",{"_59":5963,"_44":5964,"_46":5965,"_42":5966,"_73":74,"_75":5967,"_77":5968,"_79":5969,"_81":82,"_83":35},"ffb2c490-9085-4be3-b4fa-bb90f54fa9e5","The Lowdown with Lowetide - Steve Lansky (Mar 28, 2025)","the-lowdown-with-lowetide-steve-lansky-mar-28-2025","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e6e7b7e270d6e03695cc8d/media.mp3",4379038,728,"2025-03-28T19:18:14Z",{"_59":5971,"_44":5972,"_46":5973,"_42":5974,"_73":74,"_75":5975,"_77":5976,"_79":5977,"_81":82,"_83":35},"4b1811c9-6b28-4eb4-ac06-3ace6a81a54a","The Lowdown with Lowetide - Joe Carter (Mar 28)","the-lowdown-with-lowetide-joe-carter-mar-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e6e71ee270d6e036959ceb/media.mp3",6166336,1026,"2025-03-28T19:10:10Z",{"_59":5979,"_44":5980,"_46":5981,"_42":5982,"_73":74,"_75":5983,"_77":3472,"_79":5984,"_81":82,"_83":35},"4b43eaa6-2aee-4574-be08-d546425951f1","The Lowdown with Lowetide - March 28th, 2025 - Hour 1","the-lowdown-with-lowetide-march-28th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e6e534ea383e9506ae1e10/media.mp3",16776966,"2025-03-28T19:07:40Z",{"_59":5986,"_44":5987,"_46":5988,"_42":5989,"_73":74,"_75":5990,"_77":5991,"_79":5992,"_81":82,"_83":35},"140a06e2-4818-4dce-aeef-c44170691e63","The Lowdown with Lowetide - March 27th, 2025 - Hour 2","the-lowdown-with-lowetide-march-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e597bf883ec8176a254ef1/media.mp3",15300792,2548,"2025-03-27T20:06:38Z",{"_59":5994,"_44":5995,"_46":5996,"_42":5997,"_73":74,"_75":5998,"_77":78,"_79":5999,"_81":82,"_83":35},"0fced76d-a8dd-43da-8697-285f26bf48ff","The Lowdown with Lowetide - Bagged Milk (Mar 27)","the-lowdown-with-lowetide-bagged-milk-mar-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e59864883ec8176a256ea9/media.mp3",5270388,"2025-03-27T19:24:06Z",{"_59":6001,"_44":6002,"_46":6003,"_42":6004,"_73":74,"_75":6005,"_77":6006,"_79":6007,"_81":82,"_83":35},"68d05e17-8240-48c6-bd9f-605fbfed2807","The Lowdown with Lowetide - Kate Shefte (Mar 27)","the-lowdown-with-lowetide-kate-shefte-mar-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e5981b883ec8176a256410/media.mp3",3270976,543,"2025-03-27T19:11:24Z",{"_59":6009,"_44":6010,"_46":6011,"_42":6012,"_73":74,"_75":6013,"_77":6014,"_79":6015,"_81":82,"_83":35},"277c9106-f648-4dc9-ba7b-b0f3d7cbb1d0","The Lowdown with Lowetide - March 27th, 2025 - Hour 1","the-lowdown-with-lowetide-march-27th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e595abbf74401b77243708/media.mp3",18238204,3038,"2025-03-27T19:09:37Z",{"_59":6017,"_44":6018,"_46":6019,"_42":6020,"_73":74,"_75":6021,"_77":535,"_79":6022,"_81":82,"_83":35},"c6d09790-2370-4f4d-86ff-e986dbac127e","The Lowdown with Lowetide - March 26th, 2025 - Hour 2","the-lowdown-with-lowetide-march-26th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e44463d6912226b5bd4e2d/media.mp3",17407306,"2025-03-26T20:12:29Z",{"_59":6024,"_44":6025,"_46":6026,"_42":6027,"_73":74,"_75":6028,"_77":6029,"_79":6030,"_81":82,"_83":35},"fc203cc7-23c9-4fe5-9358-8da37684427e","The Lowdown with Lowetide - Bruce McCurdy (Mar 26)","the-lowdown-with-lowetide-bruce-mccurdy-mar-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e445021d0429552eb16a38/media.mp3",6817673,1135,"2025-03-26T19:25:49Z",{"_59":6032,"_44":6033,"_46":6034,"_42":6035,"_73":74,"_75":6036,"_77":6037,"_79":6038,"_81":82,"_83":35},"a72c9dca-3a99-4776-b5d3-8da2c1580653","The Lowdown with Lowetide - Brien Rea (Mar 26)","the-lowdown-with-lowetide-brien-rea-mar-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e444bd99bc2367f41dba54/media.mp3",4462630,742,"2025-03-26T19:12:41Z",{"_59":6040,"_44":6041,"_46":6042,"_42":6043,"_73":74,"_75":6044,"_77":6045,"_79":6046,"_81":82,"_83":35},"1712eda2-e9bf-47f6-9204-52454fbc2a7b","The Lowdown with Lowetide - March 26th, 2025 - Hour 1","the-lowdown-with-lowetide-march-26th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e4440c84f1e8b7077fce05/media.mp3",16901257,2815,"2025-03-26T19:10:49Z",{"_59":6048,"_44":6049,"_46":6050,"_42":6051,"_73":74,"_75":6052,"_77":820,"_79":6053,"_81":82,"_83":35},"55f1f3a6-1739-4492-84ce-2ce3e3613f19","The Lowdown with Lowetide - March 25th, 2025 - Hour 2","the-lowdown-with-lowetide-march-25th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e2f58d32296ab3b8951a44/media.mp3",15528527,"2025-03-25T20:25:32Z",{"_59":6055,"_44":6056,"_46":6057,"_42":6058,"_73":74,"_75":6059,"_77":6060,"_79":6061,"_81":82,"_83":35},"dd2db76f-0775-4d29-981b-a88223f55a54","The Lowdown with Lowetide - Daniel Nugent-Bowman (Mar 25)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e2f5e732296ab3b8952966/media.mp3",6363456,1059,"2025-03-25T19:40:48Z",{"_59":6063,"_44":6064,"_46":6065,"_42":6066,"_73":74,"_75":6067,"_77":6068,"_79":6069,"_81":82,"_83":35},"afec972d-21c7-4d58-acf2-4a8de0e1012a","The Lowdown with Lowetide - March 25th, 2025 - Hour 1","the-lowdown-with-lowetide-march-25th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e2f53c32296ab3b89505f1/media.mp3",17073508,2844,"2025-03-25T19:26:58Z",{"_59":6071,"_44":6072,"_46":6073,"_42":6074,"_73":74,"_75":6075,"_77":6076,"_79":6077,"_81":82,"_83":35},"e4f94ef4-e6a5-4c73-9d62-c563726b5faf","The Lowdown with Lowetide - March 24th, 2025 - Hour 2","the-lowdown-with-lowetide-march-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e1a4eeff10fa253fa4e519/media.mp3",16537272,2755,"2025-03-24T20:14:16Z",{"_59":6079,"_44":6080,"_46":6081,"_42":6082,"_73":74,"_75":6083,"_77":749,"_79":6084,"_81":82,"_83":35},"1904cfae-2339-48f1-ad45-e984554675fd","The Lowdown with Lowetide - Jason Gregor (Mar 24)","the-lowdown-with-lowetide-jason-gregor-mar-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e1a5a5ff10fa253fa5278f/media.mp3",5492011,"2025-03-24T19:42:13Z",{"_59":6086,"_44":6087,"_46":6088,"_42":6089,"_73":74,"_75":6090,"_77":1820,"_79":6091,"_81":82,"_83":35},"1bd7858b-d32f-4d6f-8c09-a551d9a564cf","The Lowdown with Lowetide - Rachel Doerrie (Mar 24)","the-lowdown-with-lowetide-rachel-doerrie-mar-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e1a5647cf166247ae2e97c/media.mp3",4694441,"2025-03-24T19:08:35Z",{"_59":6093,"_44":6094,"_46":6095,"_42":6096,"_73":74,"_75":6097,"_77":6098,"_79":6099,"_81":82,"_83":35},"255bdc2d-cf3b-47da-9057-fa7e9cea4c68","The Lowdown with Lowetide - March 24th, 2025 - Hour 1","the-lowdown-with-lowetide-march-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67e1a484639ec2394a921715/media.mp3",17066141,2842,"2025-03-24T19:06:45Z",{"_59":6101,"_44":6102,"_46":6103,"_42":6104,"_73":74,"_75":6105,"_77":6106,"_79":6107,"_81":82,"_83":35},"89f4ce30-9496-4471-b1aa-b281f1dad786","The Lowdown with Lowetide - March 21st, 2025 - Hour 2","the-lowdown-with-lowetide-march-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ddac9afa98b54cfacee84a/media.mp3",15937291,2655,"2025-03-21T20:13:35Z",{"_59":6109,"_44":6110,"_46":6111,"_42":6112,"_73":74,"_75":6113,"_77":6114,"_79":6115,"_81":82,"_83":35},"677976d9-a26f-4ca8-ab84-a0fb709bbe17","The Lowdown with Lowetide - Tyler Yaremchuk (Mar 21)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ddadc21eb5b2f4236f4fa0/media.mp3",3124690,519,"2025-03-21T19:36:40Z",{"_59":6117,"_44":6118,"_46":6119,"_42":6120,"_73":74,"_75":6121,"_77":4126,"_79":6122,"_81":82,"_83":35},"567103c9-fd99-4115-8757-bce2eb64609a","The Lowdown with Lowetide - Steve Lansky (Mar 21)","the-lowdown-with-lowetide-steve-lansky-mar-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ddad7d51430250f5042e59/media.mp3",5034189,"2025-03-21T19:20:10Z",{"_59":6124,"_44":6125,"_46":6126,"_42":6127,"_73":74,"_75":6128,"_77":6129,"_79":6130,"_81":82,"_83":35},"0c6cd236-3f0a-4dd0-b49b-0f44d2316163","The Lowdown with Lowetide - March 21st, 2025 - Hour 1","the-lowdown-with-lowetide-march-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ddac3cec9837e25e8e4f3d/media.mp3",17081972,2845,"2025-03-21T19:14:09Z",{"_59":6132,"_44":6133,"_46":6134,"_42":6135,"_73":74,"_75":6136,"_77":6137,"_79":6138,"_81":82,"_83":35},"994114bd-9587-4c0f-8423-f0b49837b574","The Lowdown with Lowetide - March 20th, 2025 - Hour 2","the-lowdown-with-lowetide-march-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67dc5f84782fc3c7c6da027a/media.mp3",16727234,2786,"2025-03-20T20:15:12Z",{"_59":6140,"_44":6141,"_46":6142,"_42":6143,"_73":74,"_75":6144,"_77":6145,"_79":6146,"_81":82,"_83":35},"fa6035ad-d073-493f-b037-6ac790c063f6","The Lowdown with Lowetide - Bagged Milk (Mar 20)","the-lowdown-with-lowetide-bagged-milk-mar-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67dc5fc9f48da98092d40e40/media.mp3",3544739,589,"2025-03-20T19:17:28Z",{"_59":6148,"_44":6149,"_46":6150,"_42":6151,"_73":74,"_75":6152,"_77":6153,"_79":6154,"_81":82,"_83":35},"b6c3d50c-8879-48dc-8069-6e673d73802f","The Lowdown with Lowetide - March 20th, 2025 - Hour 1","the-lowdown-with-lowetide-march-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67dc5eadfe6b19f2d20c0a80/media.mp3",16627755,2769,"2025-03-20T19:09:32Z",{"_59":6156,"_44":6157,"_46":6158,"_42":6159,"_73":74,"_75":6160,"_77":6161,"_79":6162,"_81":82,"_83":35},"ae184131-8eb4-41be-a6f5-322dde463642","The Lowdown with Lowetide - March 19th, 2025 - Hour 2","the-lowdown-with-lowetide-march-19th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67db08f7d79e9e199157fe05/media.mp3",15847326,2640,"2025-03-19T20:10:27Z",{"_59":6164,"_44":6165,"_46":6166,"_42":6167,"_73":74,"_75":6168,"_77":6169,"_79":6170,"_81":82,"_83":35},"79e1a21e-e1c2-410c-b43e-5b5e3a26c4d5","The Lowdown with Lowetide - Bruce McCurdy (Mar 19)","the-lowdown-with-lowetide-bruce-mccurdy-mar-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67db0950d79e9e1991584003/media.mp3",5967073,993,"2025-03-19T19:25:21Z",{"_59":6172,"_44":6173,"_46":6174,"_42":6175,"_73":74,"_75":6176,"_77":3713,"_79":6177,"_81":82,"_83":35},"2240d6a1-da6f-4290-b582-e82542c23efa","The Lowdown with Lowetide - March 19th, 2025 - Hour 1","the-lowdown-with-lowetide-march-19th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67db08acf48da98092766d33/media.mp3",17308610,"2025-03-19T19:11:51Z",{"_59":6179,"_44":6180,"_46":6181,"_42":6182,"_73":74,"_75":6183,"_77":6184,"_79":6185,"_81":82,"_83":35},"e9dea65f-b8b8-49a6-bdec-f5d510738610","The Lowdown with Lowetide - March 18th, 2025 - Hour 2","the-lowdown-with-lowetide-march-18th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d9b79cfe6b19f2d258b6b8/media.mp3",16426147,2736,"2025-03-18T20:11:12Z",{"_59":6187,"_44":6188,"_46":6189,"_42":6190,"_73":74,"_75":6191,"_77":4635,"_79":6192,"_81":82,"_83":35},"6ee0619e-8e80-4101-807d-f770ed660df5","The Lowdown with Lowetide - Daniel Nugent-Bowman (Mar 18)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d9b7dd89c80e5ef08895a2/media.mp3",6122711,"2025-03-18T19:44:25Z",{"_59":6194,"_44":6195,"_46":6196,"_42":6197,"_73":74,"_75":6198,"_77":4791,"_79":6199,"_81":82,"_83":35},"a207882e-ca4a-4250-b4b7-5cb0b5546123","The Lowdown with Lowetide - March 18th, 2025 - Hour 1","the-lowdown-with-lowetide-march-18th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d9b6f0d79e9e1991ff912d/media.mp3",16005518,"2025-03-18T19:31:12Z",{"_59":6201,"_44":6202,"_46":6203,"_42":6204,"_73":74,"_75":6205,"_77":6206,"_79":6207,"_81":82,"_83":35},"a8dd518d-ca62-42aa-8e7a-7e2e476e9f88","The Lowdown with Lowetide - March 17th, 2025 - Hour 2","the-lowdown-with-lowetide-march-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d866976b89322b9dbb69fa/media.mp3",15067257,2510,"2025-03-17T20:08:33Z",{"_59":6209,"_44":6210,"_46":6211,"_42":6212,"_73":74,"_75":6213,"_77":6214,"_79":6215,"_81":82,"_83":35},"51b4ac5d-8414-4e8a-b180-63d7d1e485cf","The Lowdown with Lowetide - Jason Gregor (Mar 17)","the-lowdown-with-lowetide-jason-gregor-mar-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d86784af1d043055130ab3/media.mp3",4150413,591,"2025-03-17T19:35:08Z",{"_59":6217,"_44":6218,"_46":6219,"_42":6220,"_73":74,"_75":6221,"_77":6222,"_79":6223,"_81":82,"_83":35},"75139a4c-75d1-4cea-b99d-8f1af1c31e90","The Lowdown with Lowetide - March 17th, 2025 - Hour 1","the-lowdown-with-lowetide-march-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d8658c2dc3c43482d16e26/media.mp3",72339860,3013,"2025-03-17T19:10:34Z",{"_59":6225,"_44":6226,"_46":6227,"_42":6228,"_73":74,"_75":6229,"_77":6230,"_79":6231,"_81":82,"_83":35},"110d0c62-b684-4290-973e-9824ff498fec","The Lowdown with Lowetide - Rachel Doerrie (Mar 17)","the-lowdown-with-lowetide-rachel-doerrie-mar-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d86729d1082558c5e53fa5/media.mp3",5787167,825,"2025-03-17T19:00:36Z",{"_59":6233,"_44":6234,"_46":6235,"_42":6236,"_73":74,"_75":6237,"_77":6238,"_79":6239,"_81":82,"_83":35},"29988fd6-e6d8-4287-907a-f90f22a36f45","The Lowdown with Lowetide - March 14th, 2025 - Hour 2","the-lowdown-with-lowetide-march-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d471d6aaba807fb7bc918b/media.mp3",17094307,2847,"2025-03-14T20:06:54Z",{"_59":6241,"_44":6242,"_46":6243,"_42":6244,"_73":74,"_75":6245,"_77":6246,"_79":6247,"_81":82,"_83":35},"77768f7d-5654-4300-b06b-d9806c912f9f","The Lowdown with Lowetide - Tyler Yaremchuk (Mar 14)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d4742134deae95a57e66dc/media.mp3",4429036,736,"2025-03-14T19:38:10Z",{"_59":6249,"_44":6250,"_46":6251,"_42":6252,"_73":74,"_75":6253,"_77":6254,"_79":6255,"_81":82,"_83":35},"a6b292ef-145b-4b28-a9f4-4714ef504858","The Lowdown with Lowetide - Steve Lansky (Mar 14)","the-lowdown-with-lowetide-steve-lansky-mar-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d4722234deae95a57e007e/media.mp3",6115971,1018,"2025-03-14T19:25:07Z",{"_59":6257,"_44":6258,"_46":6259,"_42":6260,"_73":74,"_75":6261,"_77":3659,"_79":6262,"_81":82,"_83":35},"4be60be9-d910-45e3-a46e-bcd70ac93a2d","The Lowdown with Lowetide - March 14th, 2025 - Hour 1","the-lowdown-with-lowetide-march-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d47170b3ef7ea35288f0a1/media.mp3",16719915,"2025-03-14T19:09:25Z",{"_59":6264,"_44":6265,"_46":6266,"_42":6267,"_73":74,"_75":6268,"_77":2232,"_79":6269,"_81":82,"_83":35},"9ca7f29f-9972-4fc1-8a91-6144ed2bee83","The Lowdown with Lowetide - March 13th, 2025 - Hour 2","the-lowdown-with-lowetide-march-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d3206ba1c1a8e5558f5e6f/media.mp3",16612645,"2025-03-13T20:18:05Z",{"_59":6271,"_44":6272,"_46":6273,"_42":6274,"_73":74,"_75":6275,"_77":6145,"_79":6276,"_81":82,"_83":35},"4f36e861-f7d4-4df8-af78-c3df81382d44","The Lowdown with Lowetide - Mike Morreale (Mar 13)","the-lowdown-with-lowetide-mike-morreale-mar-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d320ee901b9ce97fe63218/media.mp3",3542911,"2025-03-13T19:12:30Z",{"_59":6278,"_44":6279,"_46":6280,"_42":6281,"_73":74,"_75":6282,"_77":2201,"_79":6283,"_81":82,"_83":35},"7b892e54-c0b2-41ef-8a14-055a10b2f3fc","The Lowdown with Lowetide - March 13th, 2025 - Hour 1","the-lowdown-with-lowetide-march-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d31fee37c61de896c6fa5b/media.mp3",17264254,"2025-03-13T19:10:26Z",{"_59":6285,"_44":6286,"_46":6287,"_42":6288,"_73":74,"_75":6289,"_77":6290,"_79":6291,"_81":82,"_83":35},"9de8165d-5f9e-4a06-bb2d-ef4f7b8bd4f2","The Lowdown with Lowetide - March 12th, 2025 - Hour 2","the-lowdown-with-lowetide-march-12th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d1cddc2649312dd5d70fc5/media.mp3",16024122,2669,"2025-03-12T20:17:05Z",{"_59":6293,"_44":6294,"_46":6295,"_42":6296,"_73":74,"_75":6297,"_77":5312,"_79":6298,"_81":82,"_83":35},"d7a90982-eb0e-4987-b958-b71f65d33cfb","The Lowdown with Lowetide - Bruce McCurdy (Mar 12)","the-lowdown-with-lowetide-bruce-mccurdy-mar-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d1ce24ba1ef91ed0677b0b/media.mp3",5499533,"2025-03-12T20:10:35Z",{"_59":6300,"_44":6301,"_46":6302,"_42":6303,"_73":74,"_75":6304,"_77":6305,"_79":6306,"_81":82,"_83":35},"540d0f52-65f5-46de-9820-976ccccbc082","The Lowdown with Lowetide - Matt Komma (Mar 12)","the-lowdown-with-lowetide-matt-komma-mar-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d1ce5f288f04793922156e/media.mp3",3064347,509,"2025-03-12T19:40:56Z",{"_59":6308,"_44":6309,"_46":6310,"_42":6311,"_73":74,"_75":6312,"_77":3674,"_79":6313,"_81":82,"_83":35},"494d8f52-c792-4af1-9049-ed394f20c362","The Lowdown with Lowetide - March 12th, 2025 - Hour 1","the-lowdown-with-lowetide-march-12th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d1cd84198b6cba39169c07/media.mp3",17166295,"2025-03-12T19:10:15Z",{"_59":6315,"_44":6316,"_46":6317,"_42":6318,"_73":74,"_75":6319,"_77":6320,"_79":6321,"_81":82,"_83":35},"df27235e-3ae8-4e4e-a04a-0c9dc37065cf","The Lowdown with Lowetide - March 11th, 2025 - Hour 2","the-lowdown-with-lowetide-march-11th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d07c4c1842c480a176e30a/media.mp3",15547335,2590,"2025-03-11T20:10:19Z",{"_59":6323,"_44":6324,"_46":6325,"_42":6326,"_73":74,"_75":6327,"_77":6328,"_79":6329,"_81":82,"_83":35},"23e093f0-88d7-4327-a053-9b07722e67e8","The Lowdown with Lowetide - Daniel Nugent-Bowman (Mar 11)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d07ce2863a5bda62b455dd/media.mp3",5848739,973,"2025-03-11T19:41:10Z",{"_59":6331,"_44":6332,"_46":6333,"_42":6334,"_73":74,"_75":6335,"_77":1095,"_79":6336,"_81":82,"_83":35},"de5e53b4-fc52-46e0-a796-0ba4b1f85bf4","The Lowdown with Lowetide - March 11th, 2025 - Hour 1","the-lowdown-with-lowetide-march-11th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67d07bfd1842c480a176cb27/media.mp3",17483839,"2025-03-11T19:27:12Z",{"_59":6338,"_44":6339,"_46":6340,"_42":6341,"_73":74,"_75":6342,"_77":5258,"_79":6343,"_81":82,"_83":35},"4c2bb85b-4f7e-4067-987c-d79e0e9946db","The Lowdown with Lowetide - March 10th, 2025 - Hour 2","the-lowdown-with-lowetide-march-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cf2a7a57424413a4619c4e/media.mp3",15241546,"2025-03-10T20:09:59Z",{"_59":6345,"_44":6346,"_46":6347,"_42":6348,"_73":74,"_75":6349,"_77":6350,"_79":6351,"_81":82,"_83":35},"180f3a91-827e-4bd6-90ae-ffba2863e091","The Lowdown with Lowetide - Jason Gregor (Mar 10)","the-lowdown-with-lowetide-jason-gregor-mar-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cf2b15de20851680c3c762/media.mp3",4006009,666,"2025-03-10T19:33:35Z",{"_59":6353,"_44":6354,"_46":6355,"_42":6356,"_73":74,"_75":6357,"_77":6358,"_79":6359,"_81":82,"_83":35},"01217c58-ec11-4c74-a850-739c736d6ebc","The Lowdown with Lowetide - March 10th, 2025 - Hour 1","the-lowdown-with-lowetide-march-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cf2a1ede20851680c355a8/media.mp3",17524747,2919,"2025-03-10T19:10:05Z",{"_59":6361,"_44":6362,"_46":6363,"_42":6364,"_73":74,"_75":6365,"_77":6366,"_79":6367,"_81":82,"_83":35},"4a35a439-1128-4f6e-8653-8195230ce035","The Lowdown with Lowetide - Rachel Doerrie (Mar 10)","the-lowdown-with-lowetide-rachel-doerrie-mar-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cf2acd57424413a461b16d/media.mp3",6080236,1012,"2025-03-10T19:02:16Z",{"_59":6369,"_44":6370,"_46":6371,"_42":6372,"_73":74,"_75":6373,"_77":471,"_79":6374,"_81":82,"_83":35},"17a8b225-fbaa-4b13-98df-c177fe61aaaa","The Lowdown with Lowetide - March 7th, 2025 - Hour 2","the-lowdown-with-lowetide-march-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cb3d1e8c2cf351b1b99772/media.mp3",15423045,"2025-03-07T21:40:18Z",{"_59":6376,"_44":6377,"_46":6378,"_42":6379,"_73":74,"_75":6380,"_77":5380,"_79":6381,"_81":82,"_83":35},"cda24fbb-d80c-43cb-96a5-31da5f1573fa","The Lowdown with Lowetide - March 7th, 2025 - Hour 1","the-lowdown-with-lowetide-march-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67cb3cf58c2cf351b1b97fc1/media.mp3",27400799,"2025-03-07T20:22:38Z",{"_59":6383,"_44":6384,"_46":6385,"_42":6386,"_73":74,"_75":6387,"_77":6388,"_79":6389,"_81":82,"_83":35},"04c9558b-89d6-4ab4-9819-c90d3316261f","The Lowdown with Lowetide - Mar 6, 2025 - Hour 2","the-lowdown-with-lowetide-mar-6-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c9f2e6baaeff02dcb07c8a/media.mp3",15881494,2645,"2025-03-06T21:13:58Z",{"_59":6391,"_44":6392,"_46":6393,"_42":6394,"_73":74,"_75":6395,"_77":6396,"_79":6397,"_81":82,"_83":35},"5600f407-9d4f-429e-93bd-942e3da43e86","The Lowdown with Lowetide - Victor Findlay (Mar 6)","the-lowdown-with-lowetide-victor-findlay-mar-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c9f417baaeff02dcb16e49/media.mp3",3186235,529,"2025-03-06T20:32:24Z",{"_59":6399,"_44":6400,"_46":6401,"_42":6402,"_73":74,"_75":6403,"_77":5372,"_79":6404,"_81":82,"_83":35},"564df45d-70d4-4391-bc6b-f6ebbfd63518","The Lowdown with Lowetide - BaggedMilk (Mar 6)","the-lowdown-with-lowetide-baggedmilk-mar-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c9f3abbaaeff02dcb0f0af/media.mp3",4094356,"2025-03-06T20:19:34Z",{"_59":6406,"_44":6407,"_46":6408,"_42":6409,"_73":74,"_75":6410,"_77":6411,"_79":6412,"_81":82,"_83":35},"64a3171f-c948-426b-a4a6-f210c80e65c9","The Lowdown with Lowetide - Steve Lansky (Mar 6)","the-lowdown-with-lowetide-steve-lansky-mar-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c9f34377bd2911249bbbee/media.mp3",5868958,976,"2025-03-06T20:12:52Z",{"_59":6414,"_44":6415,"_46":6416,"_42":6417,"_73":74,"_75":6418,"_77":6419,"_79":6420,"_81":82,"_83":35},"072d3492-109e-481f-8855-7a74e94f43c6","The Lowdown with Lowetide - Mar 6, 2025 - Hour 1","the-lowdown-with-lowetide-mar-6-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c9f28b22c74795c31094c5/media.mp3",17518478,2918,"2025-03-06T20:09:49Z",{"_59":6422,"_44":6423,"_46":6424,"_42":6425,"_73":74,"_75":6426,"_77":4791,"_79":6427,"_81":82,"_83":35},"3b2ed1fc-0229-45c0-b254-f1fcaf9c90ca","The Lowdown with Lowetide - Mar 5, 2025 - Hour 2","the-lowdown-with-lowetide-mar-5-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c8a564fc5f88b98d5197b9/media.mp3",16007352,"2025-03-05T21:14:57Z",{"_59":6429,"_44":6430,"_46":6431,"_42":6432,"_73":74,"_75":6433,"_77":4331,"_79":6434,"_81":82,"_83":35},"3e3e863d-d9cb-4218-8465-ad2e0ceb4d53","The Lowdown with Lowetide - Bruce McCurdy (Mar 5)","the-lowdown-with-lowetide-bruce-mccurdy-mar-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c8a5b3fc5f88b98d51a947/media.mp3",5688713,"2025-03-05T20:24:08Z",{"_59":6436,"_44":6437,"_46":6438,"_42":6439,"_73":74,"_75":6440,"_77":90,"_79":6441,"_81":82,"_83":35},"32316819-f975-4a18-9fb1-d2ed89211fe0","The Lowdown with Lowetide - Mar 5, 2025 - Hour 1","the-lowdown-with-lowetide-mar-5-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c8a524fc5f88b98d5187af/media.mp3",16963480,"2025-03-05T20:09:27Z",{"_59":6443,"_44":6444,"_46":6445,"_42":6446,"_73":74,"_75":6447,"_77":5489,"_79":6448,"_81":82,"_83":35},"1b447efd-7b3c-40da-984b-5e8a73ff5115","The Lowdown with Lowetide - Mar 4, 2025 - Hour 2","the-lowdown-with-lowetide-mar-4-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c750cb7da2435a87a5dc2d/media.mp3",17032867,"2025-03-04T21:13:25Z",{"_59":6450,"_44":6451,"_46":6452,"_42":6453,"_73":74,"_75":6454,"_77":3237,"_79":6455,"_81":82,"_83":35},"c32923b7-cfd0-4d53-9e02-0045eda58c1c","The Lowdown with Lowetide - Daniel Nugent-Bowman (Mar 4)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c751cd48f26a4bcab62173/media.mp3",3924350,"2025-03-04T20:33:33Z",{"_59":6457,"_44":6458,"_46":6459,"_42":6460,"_73":74,"_75":6461,"_77":3659,"_79":6462,"_81":82,"_83":35},"6359f08e-5619-4a6d-85ec-1c9f7ec685c5","The Lowdown with Lowetide - Mar 4, 2025 - Hour 1","the-lowdown-with-lowetide-mar-4-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c7507ffc5f88b98dfbcb84/media.mp3",16719758,"2025-03-04T20:05:57Z",{"_59":6464,"_44":6465,"_46":6466,"_42":6467,"_73":74,"_75":6468,"_77":6469,"_79":6470,"_81":82,"_83":35},"d6bef0cb-3cee-4f98-a208-0a76d3fda22e","The Lowdown with Lowetide - Fluto Shinzawa (Mar 4)","the-lowdown-with-lowetide-fluto-shinzawa-mar-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c7517b48f26a4bcab6094d/media.mp3",3901467,649,"2025-03-04T19:59:41Z",{"_59":6472,"_44":6473,"_46":6474,"_42":6475,"_73":74,"_75":6476,"_77":702,"_79":6477,"_81":82,"_83":35},"51cdcfc8-bfcd-4e4a-9d76-43b89ef83d63","The Lowdown with Lowetide - Mar 3, 2025 - Hour 2","the-lowdown-with-lowetide-mar-3-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c5fe94d44a2674cd0d9b3a/media.mp3",15996380,"2025-03-03T21:08:56Z",{"_59":6479,"_44":6480,"_46":6481,"_42":6482,"_73":74,"_75":6483,"_77":6484,"_79":6485,"_81":82,"_83":35},"a02af4ab-3175-4566-86b1-f14456642fd2","The Lowdown with Lowetide - Jason Gregor (Mar 3)","the-lowdown-with-lowetide-jason-gregor-mar-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c5ff3daed11c1d06dcb4e7/media.mp3",6513556,1084,"2025-03-03T20:46:17Z",{"_59":6487,"_44":6488,"_46":6489,"_42":6490,"_73":74,"_75":6491,"_77":3591,"_79":6492,"_81":82,"_83":35},"c666bd15-38b3-4424-9ba8-ae09f499a011","The Lowdown with Lowetide - Rachel Doerrie (Mar 3)","the-lowdown-with-lowetide-rachel-doerrie-mar-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c5fef5de7014d61d78f47c/media.mp3",19885473,"2025-03-03T20:11:44Z",{"_59":6494,"_44":6495,"_46":6496,"_42":6497,"_73":74,"_75":6498,"_77":6499,"_79":6500,"_81":82,"_83":35},"35a6cf3e-3dee-469d-8dd2-e1db45adf1e5","The Lowdown with Lowetide - Mar 3, 2025 - Hour 1","the-lowdown-with-lowetide-mar-3-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c5fe4fb48a8f157c2add64/media.mp3",69975674,2915,"2025-03-03T20:09:21Z",{"_59":6502,"_44":6503,"_46":6504,"_42":6505,"_73":74,"_75":6506,"_77":2170,"_79":6507,"_81":82,"_83":35},"05e53a1c-c563-4167-9640-386d5124c042","The Lowdown with Lowetide - Steve Lansky (Feb 28)","the-lowdown-with-lowetide-steve-lansky-feb-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c20eb35c185beda435750a/media.mp3",4616316,"2025-02-28T21:45:31Z",{"_59":6509,"_44":6510,"_46":6511,"_42":6512,"_73":74,"_75":6513,"_77":6153,"_79":6514,"_81":82,"_83":35},"46d529a5-74ab-495d-bcc8-64f2af1fa69d","The Lowdown with Lowetide - Feb 28, 2025 - Hour 2","the-lowdown-with-lowetide-feb-28-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c20d8be5091241f36cc752/media.mp3",16622064,"2025-02-28T21:20:07Z",{"_59":6516,"_44":6517,"_46":6518,"_42":6519,"_73":74,"_75":6520,"_77":6521,"_79":6522,"_81":82,"_83":35},"6412f0f7-4d9f-4cce-b33c-3397d24c4d39","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 28)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c20f4b3782d7c9e518ab13/media.mp3",4273347,711,"2025-02-28T20:36:05Z",{"_59":6524,"_44":6525,"_46":6526,"_42":6527,"_73":74,"_75":6528,"_77":757,"_79":6529,"_81":82,"_83":35},"3acf7aab-9cd7-4a4a-88e8-b0bfd5936c9a","The Lowdown with Lowetide - Feb 28, 2025 - Hour 1","the-lowdown-with-lowetide-feb-28-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c20c3ec003bff5321b5f88/media.mp3",69585091,"2025-02-28T20:10:00Z",{"_59":6531,"_44":6532,"_46":6533,"_42":6534,"_73":74,"_75":6535,"_77":6536,"_79":6537,"_81":82,"_83":35},"0072f108-6d6c-43da-93dc-9ea5dc21a171","The Lowdown with Lowetide - Feb 27, 2025 - Hour 2","the-lowdown-with-lowetide-feb-27-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c0b7d1cabc05e91c65abe7/media.mp3",15018513,2501,"2025-02-27T21:13:33Z",{"_59":6539,"_44":6540,"_46":6541,"_42":6542,"_73":74,"_75":6543,"_77":5213,"_79":6544,"_81":82,"_83":35},"1537e58e-47b2-4545-bfc4-41af6a2e2601","The Lowdown with Lowetide - Bagged Milks (Feb 27)","the-lowdown-with-lowetide-bagged-milks-feb-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c0b9a56326928994611ab0/media.mp3",3438943,"2025-02-27T20:25:34Z",{"_59":6546,"_44":6547,"_46":6548,"_42":6549,"_73":74,"_75":6550,"_77":6551,"_79":6552,"_81":82,"_83":35},"f845576c-3abd-455c-9ecf-455e9bc1380e","The Lowdown with Lowetide - George Richards (Feb 27)","the-lowdown-with-lowetide-george-richards-feb-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c0b95e6326928994610968/media.mp3",3806329,633,"2025-02-27T20:19:32Z",{"_59":6554,"_44":6555,"_46":6556,"_42":6557,"_73":74,"_75":6558,"_77":6559,"_79":6560,"_81":82,"_83":35},"ad242a4f-de25-4913-9182-150b6988a162","The Lowdown with Lowetide - Feb 27, 2025 - Hour 1","the-lowdown-with-lowetide-feb-27-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67c0b75b632692899460863a/media.mp3",18438510,3071,"2025-02-27T20:09:59Z",{"_59":6562,"_44":6563,"_46":6564,"_42":6565,"_73":74,"_75":6566,"_77":519,"_79":6567,"_81":82,"_83":35},"c98fa2be-ca55-4d7f-8c2c-3d5a47f9e3ae","The Lowdown with Lowetide - Feb 26, 2025 - Hour 2","the-lowdown-with-lowetide-feb-26-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bf6923ddaea755a7e2b664/media.mp3",16131486,"2025-02-26T21:09:44Z",{"_59":6569,"_44":6570,"_46":6571,"_42":6572,"_73":74,"_75":6573,"_77":6574,"_79":6575,"_81":82,"_83":35},"91ad4be7-fc2a-43c3-b839-52460679c83b","The Lowdown with Lowetide - Bruce McCurdy (Feb 26)","the-lowdown-with-lowetide-bruce-mccurdy-feb-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bf6a209f453431220814dd/media.mp3",7087100,1179,"2025-02-26T20:28:30Z",{"_59":6577,"_44":6578,"_46":6579,"_42":6580,"_73":74,"_75":6581,"_77":2997,"_79":6582,"_81":82,"_83":35},"8fc4754b-6b01-43d6-9cc3-9d55a0d84e5a","The Lowdown with Lowetide - Feb 26, 2025 - Hour 1","the-lowdown-with-lowetide-feb-26-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bf68b6ddaea755a7e26e54/media.mp3",17780068,"2025-02-26T20:09:01Z",{"_59":6584,"_44":6585,"_46":6586,"_42":6587,"_73":74,"_75":6588,"_77":2186,"_79":6589,"_81":82,"_83":35},"073f373f-fa46-4289-a77e-203c03d0564c","The Lowdown with Lowetide - Feb 25, 2025 - Hour 2","the-lowdown-with-lowetide-feb-25-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67be156cc09a232bcc35b4e7/media.mp3",17180354,"2025-02-25T21:08:31Z",{"_59":6591,"_44":6592,"_46":6593,"_42":6594,"_73":74,"_75":6595,"_77":6596,"_79":6597,"_81":82,"_83":35},"33f14c23-d14c-475c-9f10-89e6e256863d","The Lowdown with Lowetide - Daniel Nugent-Bowman (Feb 25)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67be15d42dbc20e82c532eac/media.mp3",4974159,827,"2025-02-25T20:54:37Z",{"_59":6599,"_44":6600,"_46":6601,"_42":6602,"_73":74,"_75":6603,"_77":6604,"_79":6605,"_81":82,"_83":35},"37167e66-544b-47a1-9094-f53239d0785b","The Lowdown with Lowetide - Feb 25, 2025 - Hour 1","the-lowdown-with-lowetide-feb-25-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67be1533ce4aee402ad1fab8/media.mp3",16640458,2772,"2025-02-25T20:08:43Z",{"_59":6607,"_44":6608,"_46":6609,"_42":6610,"_73":74,"_75":6611,"_77":6612,"_79":6613,"_81":82,"_83":35},"236433bd-3f31-4c81-b057-004b32cbc2d9","The Lowdown with Lowetide - Eduardo Encina (Feb 25)","the-lowdown-with-lowetide-eduardo-encina-feb-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67be1633c09a232bcc35d580/media.mp3",3891122,647,"2025-02-25T20:02:33Z",{"_59":6615,"_44":6616,"_46":6617,"_42":6618,"_73":74,"_75":6619,"_77":6620,"_79":6621,"_81":82,"_83":35},"85204541-90f1-43dc-96ac-5019e593b515","The Lowdown with Lowetide - Feb 24, 2025 - Hour 2","the-lowdown-with-lowetide-feb-24-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bcc352b628e470d30ec7bc/media.mp3",15343564,2556,"2025-02-24T21:08:32Z",{"_59":6623,"_44":6624,"_46":6625,"_42":6626,"_73":74,"_75":6627,"_77":6628,"_79":6629,"_81":82,"_83":35},"cec4c952-fd75-4964-8290-1c630a891565","The Lowdown with Lowetide - Jason Gregor (Feb 24)","the-lowdown-with-lowetide-jason-gregor-feb-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bcc3f619249d0c1a825bbd/media.mp3",6099776,1015,"2025-02-24T20:48:29Z",{"_59":6631,"_44":6632,"_46":6633,"_42":6634,"_73":74,"_75":6635,"_77":2505,"_79":6636,"_81":82,"_83":35},"ae64fa14-a1c4-4296-8d66-1d9441c43da5","The Lowdown with Lowetide - Rachel Doerrie Feb 24)","the-lowdown-with-lowetide-rachel-doerrie-feb-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bcc3b5b628e470d30ef0da/media.mp3",5903074,"2025-02-24T20:14:24Z",{"_59":6638,"_44":6639,"_46":6640,"_42":6641,"_73":74,"_75":6642,"_77":6643,"_79":6644,"_81":82,"_83":35},"08af4a22-bb49-4f88-bb1b-b4d0898a0ecf","The Lowdown with Lowetide - Feb 24, 2025 - Hour 1","the-lowdown-with-lowetide-feb-24-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67bcc30eb628e470d30eb416/media.mp3",17560491,2925,"2025-02-24T20:11:33Z",{"_59":6646,"_44":6647,"_46":6648,"_42":6649,"_73":74,"_75":6650,"_77":1230,"_79":6651,"_81":82,"_83":35},"58e261c0-732c-4ec8-ab30-339a11851db1","The Lowdown with Lowetide - Feb 21, 2025 - Hour 2","the-lowdown-with-lowetide-feb-21-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b8d30a86a56284d0824335/media.mp3",15911884,"2025-02-21T21:14:00Z",{"_59":6653,"_44":6654,"_46":6655,"_42":6656,"_73":74,"_75":6657,"_77":6658,"_79":6659,"_81":82,"_83":35},"0346bb66-7778-4600-9276-30bb35a1f94e","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 21)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b8d410c0f169362a6f279e/media.mp3",3792066,630,"2025-02-21T20:43:18Z",{"_59":6661,"_44":6662,"_46":6663,"_42":6664,"_73":74,"_75":6665,"_77":6666,"_79":6667,"_81":82,"_83":35},"6bbf4948-747f-4f17-bf4f-5dd3cfc0a483","The Lowdown with Lowetide - Steve Lansky (Feb 21)","the-lowdown-with-lowetide-steve-lansky-feb-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b8d3c519249d0c1aba9917/media.mp3",4721033,785,"2025-02-21T20:37:09Z",{"_59":6669,"_44":6670,"_46":6671,"_42":6672,"_73":74,"_75":6673,"_77":5449,"_79":6674,"_81":82,"_83":35},"d8184c08-c51e-43d6-9a95-c7b621517a73","The Lowdown with Lowetide - Feb 21, 2025 - Hour 1","the-lowdown-with-lowetide-feb-21-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b8d25dc0f169362a6e9751/media.mp3",16797820,"2025-02-21T20:12:30Z",{"_59":6676,"_44":6677,"_46":6678,"_42":6679,"_73":74,"_75":6680,"_77":6681,"_79":6682,"_81":82,"_83":35},"15ce2f8f-eb7c-485e-8e28-b4d4c8ff630a","The Lowdown with Lowetide - Feb 20, 2025 - Hour 2","the-lowdown-with-lowetide-feb-20-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b77dc6b3ef9b9a013d86bc/media.mp3",15161141,2525,"2025-02-20T21:05:40Z",{"_59":6684,"_44":6685,"_46":6686,"_42":6687,"_73":74,"_75":6688,"_77":6689,"_79":6690,"_81":82,"_83":35},"8bba0b24-ae9e-423b-8ae5-36a24df76c74","The Lowdown with Lowetide - Mike Zeisberger (Feb 20)","the-lowdown-with-lowetide-mike-zeisberger-feb-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b77e6fb3ef9b9a013dc531/media.mp3",5150642,857,"2025-02-20T20:40:14Z",{"_59":6692,"_44":6693,"_46":6694,"_42":6695,"_73":74,"_75":6696,"_77":3560,"_79":6697,"_81":82,"_83":35},"ada60921-1f9a-4e3f-8225-7d09ee078ea2","The Lowdown with Lowetide - Bagged Milk (Feb 20)","the-lowdown-with-lowetide-bagged-milk-feb-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b77e1a2bd65f9d1c9e4ab7/media.mp3",4395965,"2025-02-20T20:18:22Z",{"_59":6699,"_44":6700,"_46":6701,"_42":6702,"_73":74,"_75":6703,"_77":6704,"_79":6705,"_81":82,"_83":35},"3f774ead-5c3e-4089-8189-981ee432667b","The Lowdown with Lowetide - Feb 20, 2025 - Hour 1","the-lowdown-with-lowetide-feb-20-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b77d77b6cab9efc4bafae7/media.mp3",17009404,2833,"2025-02-20T20:09:45Z",{"_59":6707,"_44":6708,"_46":6709,"_42":6710,"_73":74,"_75":6711,"_77":2402,"_79":6712,"_81":82,"_83":35},"93726119-77ac-47cd-b574-5b40d53352df","The Lowdown with Lowetide - Feb 19, 2025 - Hour 2","the-lowdown-with-lowetide-feb-19-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b62c32d24f7fcce877a6ba/media.mp3",16368155,"2025-02-19T21:12:08Z",{"_59":6714,"_44":6715,"_46":6716,"_42":6717,"_73":74,"_75":6718,"_77":6719,"_79":6720,"_81":82,"_83":35},"25163c60-3edc-471d-acfb-2ca29d30a382","The Lowdown with Lowetide - Bruce McCurdy (Feb 19)","the-lowdown-with-lowetide-bruce-mccurdy-feb-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b62c7cb36782a0375c874e/media.mp3",7481914,1245,"2025-02-19T20:30:35Z",{"_59":6722,"_44":6723,"_46":6724,"_42":6725,"_73":74,"_75":6726,"_77":6727,"_79":6728,"_81":82,"_83":35},"a64f3ed8-2eb4-42fe-9045-c2c40f56ec2c","The Lowdown with Lowetide - Feb 19, 2025 - Hour 1","the-lowdown-with-lowetide-feb-19-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b62b94ef66dc14d13d4a65/media.mp3",16411461,2733,"2025-02-19T20:08:11Z",{"_59":6730,"_44":6731,"_46":6732,"_42":6733,"_73":74,"_75":6734,"_77":6735,"_79":6736,"_81":82,"_83":35},"65c74942-ffdd-4cf4-b1fc-ea5754baefd2","The Lowdown with Lowetide - Feb 18, 2025 - Hour 2","the-lowdown-with-lowetide-feb-18-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b4df99d24f7fcce81f548d/media.mp3",15824756,2636,"2025-02-18T21:07:47Z",{"_59":6738,"_44":6739,"_46":6740,"_42":6741,"_73":74,"_75":6742,"_77":2015,"_79":6743,"_81":82,"_83":35},"133bd0a4-51f0-4372-b5fa-5b44a333843f","The Lowdown with Lowetide - Daniel Nugent-Bowman (Feb 18)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b4e04c5033e3e15ab48912/media.mp3",5689340,"2025-02-18T20:44:50Z",{"_59":6745,"_44":6746,"_46":6747,"_42":6748,"_73":74,"_75":6749,"_77":3229,"_79":6750,"_81":82,"_83":35},"1673ab6a-3988-42eb-80c1-22f13cfd57e4","The Lowdown with Lowetide - Feb 18, 2025 - Hour 1","the-lowdown-with-lowetide-feb-18-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b4df155033e3e15ab3dc28/media.mp3",28194044,"2025-02-18T20:12:30Z",{"_59":6752,"_44":6753,"_46":6754,"_42":6755,"_73":74,"_75":6756,"_77":6757,"_79":6758,"_81":82,"_83":35},"7f2098f8-e201-4e87-8ca9-aaf5aacdff87","The Lowdown with Lowetide - Rachel Doerrie (Feb 18)","the-lowdown-with-lowetide-rachel-doerrie-feb-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67b4dff5d24f7fcce81f6d7e/media.mp3",4045193,673,"2025-02-18T20:06:06Z",{"_59":6760,"_44":6761,"_46":6762,"_42":6763,"_73":74,"_75":6764,"_77":6765,"_79":6766,"_81":82,"_83":35},"60444908-51bd-4886-b33a-72587445134a","The Lowdown with Lowetide - Feb 14, 2025 - Hour 2","the-lowdown-with-lowetide-feb-14-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67af95074d9bd1092cf2c19d/media.mp3",15393891,2564,"2025-02-14T22:02:53Z",{"_59":6768,"_44":6769,"_46":6770,"_42":6771,"_73":74,"_75":6772,"_77":4619,"_79":6773,"_81":82,"_83":35},"1ffa0fcf-9e68-4f37-8d38-d8e10f0ed0dc","The Lowdown with Lowetide - Feb 14, 2025 - Hour 1","the-lowdown-with-lowetide-feb-14-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67af943e4d9bd1092cf28870/media.mp3",28734873,"2025-02-14T20:36:10Z",{"_59":6775,"_44":6776,"_46":6777,"_42":6778,"_73":74,"_75":6779,"_77":6780,"_79":6781,"_81":82,"_83":35},"61334a42-b819-45f9-ba09-71ecf69795cb","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 14)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67af95644d9bd1092cf2db5d/media.mp3",2774179,461,"2025-02-14T20:32:20Z",{"_59":6783,"_44":6784,"_46":6785,"_42":6786,"_73":74,"_75":6787,"_77":6788,"_79":6789,"_81":82,"_83":35},"f8a385d6-c159-4b54-beb6-fc6186b202c0","The Lowdown with Lowetide - Steve Lansky (Feb 14)","the-lowdown-with-lowetide-steve-lansky-feb-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67af95364d9bd1092cf2cef4/media.mp3",4853892,807,"2025-02-14T20:31:23Z",{"_59":6791,"_44":6792,"_46":6793,"_42":6794,"_73":74,"_75":6795,"_77":2521,"_79":6796,"_81":82,"_83":35},"c1fc3ae4-494e-48b7-a811-36423459da04","The Lowdown with Lowetide - Feb 13, 2025 - Hour 2","the-lowdown-with-lowetide-feb-13-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ae45a06addc7890b4ade9d/media.mp3",16922996,"2025-02-13T21:13:59Z",{"_59":6798,"_44":6799,"_46":6800,"_42":6801,"_73":74,"_75":6802,"_77":6803,"_79":6804,"_81":82,"_83":35},"518ef7e8-09b8-49a8-b0e1-95c58ab3e7c8","The Lowdown with Lowetide - Bagged Milk (Feb 13)","the-lowdown-with-lowetide-bagged-milk-feb-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ae45f86addc7890b4af19a/media.mp3",3869180,643,"2025-02-13T20:16:36Z",{"_59":6806,"_44":6807,"_46":6808,"_42":6809,"_73":74,"_75":6810,"_77":6811,"_79":6812,"_81":82,"_83":35},"4d0b69ce-bea8-41fe-b2f4-cb60d9647071","The Lowdown with Lowetide - Feb 13, 2025 - Hour 1","the-lowdown-with-lowetide-feb-13-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ae44ba9b1efd49028de872/media.mp3",16980408,2828,"2025-02-13T20:10:52Z",{"_59":6814,"_44":6815,"_46":6816,"_42":6817,"_73":74,"_75":6818,"_77":6819,"_79":6820,"_81":82,"_83":35},"254f5f34-38f2-4b54-a8cc-e4809d3afde3","The Lowdown with Lowetide - Daryl Watts (Feb 13)","the-lowdown-with-lowetide-daryl-watts-feb-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ae4734e54c8d17289564f9/media.mp3",3197728,531,"2025-02-13T20:05:08Z",{"_59":6822,"_44":6823,"_46":6824,"_42":6825,"_73":74,"_75":6826,"_77":6153,"_79":6827,"_81":82,"_83":35},"9cc9f878-2849-4a34-921f-980a891cf2dd","The Lowdown with Lowetide - Feb 12, 2025 - Hour 2","the-lowdown-with-lowetide-feb-12-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67acf6b7505cb2a0a368eb1b/media.mp3",16621438,"2025-02-12T21:18:23Z",{"_59":6829,"_44":6830,"_46":6831,"_42":6832,"_73":74,"_75":6833,"_77":543,"_79":6834,"_81":82,"_83":35},"0182c2bc-45cf-467c-ab3a-996915ee846b","The Lowdown with Lowetide - Bruce McCurdy (Feb 12)","the-lowdown-with-lowetide-bruce-mccurdy-feb-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67acf6f63ef0b176ea862d89/media.mp3",5794816,"2025-02-12T20:33:15Z",{"_59":6836,"_44":6837,"_46":6838,"_42":6839,"_73":74,"_75":6840,"_77":6841,"_79":6842,"_81":82,"_83":35},"3214a68d-3c5a-4839-b7fe-201b1f5d22a1","The Lowdown with Lowetide - Feb 12, 2025 - Hour 1","the-lowdown-with-lowetide-feb-12-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67acf651c6f97f89d87ed3f9/media.mp3",17040437,2838,"2025-02-12T20:11:10Z",{"_59":6844,"_44":6845,"_46":6846,"_42":6847,"_73":74,"_75":6848,"_77":6849,"_79":6850,"_81":82,"_83":35},"d1f15b05-4d08-4890-a23b-d829733197a4","The Lowdown with Lowetide - Feb 11, 2025 - Hour 2","the-lowdown-with-lowetide-feb-11-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ab9f8d3ef0b176ea249ec2/media.mp3",16154839,2691,"2025-02-11T21:23:37Z",{"_59":6852,"_44":6853,"_46":6854,"_42":6855,"_73":74,"_75":6856,"_77":3834,"_79":6857,"_81":82,"_83":35},"9c795df2-2df6-487e-88d0-6eefbbd14d0a","The Lowdown with Lowetide - Daniel Nugent-Bowman (Feb 11)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ab9fd0c6f97f89d81f292e/media.mp3",4737960,"2025-02-11T20:23:32Z",{"_59":6859,"_44":6860,"_46":6861,"_42":6862,"_73":74,"_75":6863,"_77":2912,"_79":6864,"_81":82,"_83":35},"3fc05330-5fd6-472b-b657-bffd2fc75352","The Lowdown with Lowetide - Feb 11, 2025 - Hour 1","the-lowdown-with-lowetide-feb-11-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67ab9f25c6f97f89d81f09ae/media.mp3",17179617,"2025-02-11T20:11:24Z",{"_59":6866,"_44":6867,"_46":6868,"_42":6869,"_73":74,"_75":6870,"_77":6871,"_79":6872,"_81":82,"_83":35},"c60dee93-6a0e-4bdf-a001-28b27eb38344","The Lowdown with Lowetide - Feb 7, 2025 - Hour 2","the-lowdown-with-lowetide-feb-7-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a659ef340a5590cdbc7c53/media.mp3",15450317,2573,"2025-02-10T23:03:10Z",{"_59":6874,"_44":6875,"_46":6876,"_42":6877,"_73":74,"_75":6878,"_77":6879,"_79":6880,"_81":82,"_83":35},"c53de405-36be-4f8d-b28f-e65058983c12","The Lowdown with Lowetide - Feb 6, 2025 - Hour 2","the-lowdown-with-lowetide-feb-6-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a509143ef0b176eaaba950/media.mp3",15034813,2504,"2025-02-10T22:59:29Z",{"_59":6882,"_44":6883,"_46":6884,"_42":6885,"_73":74,"_75":6886,"_77":6887,"_79":6888,"_81":82,"_83":35},"7bb0c843-7ae1-4771-8534-3fa11ec17ada","The Lowdown with Lowetide - Feb 10, 2025 - Hour 2","the-lowdown-with-lowetide-feb-10-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67aa5025c6f97f89d8c63d39/media.mp3",16088383,2680,"2025-02-10T22:11:51Z",{"_59":6890,"_44":6891,"_46":6892,"_42":6893,"_73":74,"_75":6894,"_77":2450,"_79":6895,"_81":82,"_83":35},"18bfc100-4c13-4a4c-95fb-b52d93a50cee","The Lowdown with Lowetide - Jason Gregor (Feb 10)","the-lowdown-with-lowetide-jason-gregor-feb-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67aa508f505cb2a0a3b2aca3/media.mp3",5293741,"2025-02-10T20:45:56Z",{"_59":6897,"_44":6898,"_46":6899,"_42":6900,"_73":74,"_75":6901,"_77":2904,"_79":6902,"_81":82,"_83":35},"d60545f6-31dd-4aa6-8d50-75c75288d386","The Lowdown with Lowetide - Feb 10, 2025 - Hour 1","the-lowdown-with-lowetide-feb-10-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67aa4fc3505cb2a0a3b27177/media.mp3",17995735,"2025-02-10T20:14:52Z",{"_59":6904,"_44":6905,"_46":6906,"_42":6907,"_73":74,"_75":6908,"_77":6909,"_79":6910,"_81":82,"_83":35},"e27c0d31-6af9-4d7e-8bc1-ecaff33be3a0","The Lowdown with Lowetide - Rachel Doerrie (Feb 10)","the-lowdown-with-lowetide-rachel-doerrie-feb-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67aa50603ef0b176eaca61b2/media.mp3",6254211,1041,"2025-02-10T20:09:02Z",{"_59":6912,"_44":6913,"_46":6914,"_42":6915,"_73":74,"_75":6916,"_77":6917,"_79":6918,"_81":82,"_83":35},"736adbb5-16de-426e-9a40-aa8493da937e","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 7)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a65add3eadb4f808a5fa08/media.mp3",3257287,541,"2025-02-07T20:44:34Z",{"_59":6920,"_44":6921,"_46":6922,"_42":6923,"_73":74,"_75":6924,"_77":6925,"_79":6926,"_81":82,"_83":35},"6d55ad2c-7acc-49b5-a52c-67c778fc15f2","The Lowdown with Lowetide - Steve Lansky (Feb 7)","the-lowdown-with-lowetide-steve-lansky-feb-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a65aa09c6f7f7f28ec3896/media.mp3",5611599,934,"2025-02-07T20:26:32Z",{"_59":6928,"_44":6929,"_46":6930,"_42":6931,"_73":74,"_75":6932,"_77":575,"_79":6933,"_81":82,"_83":35},"326702b1-fa8a-4080-9309-7930ad8f4e63","The Lowdown with Lowetide - Feb 7, 2025 - Hour 1","the-lowdown-with-lowetide-feb-7-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a65938d89b772ae9b258f9/media.mp3",18290714,"2025-02-07T20:15:14Z",{"_59":6935,"_44":6936,"_46":6937,"_42":6938,"_73":74,"_75":6939,"_77":6940,"_79":6941,"_81":82,"_83":35},"e373207b-30fd-444d-8044-68b4cb3451a9","The Lowdown with Lowetide - Nate Davis (Feb 6)","the-lowdown-with-lowetide-nate-davis-feb-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a509929c6f7f7f289866b4/media.mp3",3882345,645,"2025-02-06T20:38:57Z",{"_59":6943,"_44":6944,"_46":6945,"_42":6946,"_73":74,"_75":6947,"_77":1670,"_79":6948,"_81":82,"_83":35},"26c2a9a2-4953-42ed-b586-8aac9904bba9","The Lowdown with Lowetide - Bagged Milk (Feb 6)","the-lowdown-with-lowetide-bagged-milk-feb-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a509543eadb4f8085111cd/media.mp3",4419318,"2025-02-06T20:25:51Z",{"_59":6950,"_44":6951,"_46":6952,"_42":6953,"_73":74,"_75":6954,"_77":4073,"_79":6955,"_81":82,"_83":35},"d6df91c3-b17f-4ca1-af65-7705c3b9f803","The Lowdown with Lowetide - Feb 6, 2025 - Hour 1","the-lowdown-with-lowetide-feb-6-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a50852340a5590cd673d83/media.mp3",17997929,"2025-02-06T20:12:47Z",{"_59":6957,"_44":6958,"_46":6959,"_42":6960,"_73":74,"_75":6961,"_77":6620,"_79":6962,"_81":82,"_83":35},"81193ef4-3abe-48dd-b55d-94d94d4ea6fa","The Lowdown with Lowetide - Feb 5, 2025 - Hour 2","the-lowdown-with-lowetide-feb-5-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a3b8cc3eadb4f808fec67b/media.mp3",15346401,"2025-02-05T21:32:37Z",{"_59":6964,"_44":6965,"_46":6966,"_42":6967,"_73":74,"_75":6968,"_77":6411,"_79":6969,"_81":82,"_83":35},"dbafc8d4-9a5d-4570-ac7e-d9cebd0b7345","The Lowdown with Lowetide - Bruce McCurdy (Feb 5)","the-lowdown-with-lowetide-bruce-mccurdy-feb-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a3b9a59c6f7f7f28464b09/media.mp3",5862636,"2025-02-05T20:28:59Z",{"_59":6971,"_44":6972,"_46":6973,"_42":6974,"_73":74,"_75":6975,"_77":1063,"_79":6976,"_81":82,"_83":35},"cd0dcecd-a2b5-4975-986d-a9a574d8f2de","The Lowdown with Lowetide - Feb 5, 2025 - Hour 1","the-lowdown-with-lowetide-feb-5-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a3b80a3eadb4f808fe9442/media.mp3",28944542,"2025-02-05T20:18:09Z",{"_59":6978,"_44":6979,"_46":6980,"_42":6981,"_73":74,"_75":6982,"_77":6983,"_79":6984,"_81":82,"_83":35},"2b8a2d48-8104-4908-b67f-38d1ffac46f6","The Lowdown with Lowetide - John Wiedeman (Feb 5)","the-lowdown-with-lowetide-john-wiedeman-feb-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a3b9169c6f7f7f284628da/media.mp3",5242802,872,"2025-02-05T20:09:45Z",{"_59":6986,"_44":6987,"_46":6988,"_42":6989,"_73":74,"_75":6990,"_77":6991,"_79":6992,"_81":82,"_83":35},"7c3d173f-2d9c-4c02-999d-1295ce25f8e9","The Lowdown with Lowetide - Feb 4, 2025 - Hour 2","the-lowdown-with-lowetide-feb-4-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a265519a67c6bc4ed2ed56/media.mp3",25976342,2596,"2025-02-04T21:34:09Z",{"_59":6994,"_44":6995,"_46":6996,"_42":6997,"_73":74,"_75":6998,"_77":6999,"_79":7000,"_81":82,"_83":35},"91e8cdfc-b605-4447-aef6-7aca5641def4","The Lowdown with Lowetide - Hi, my name is (Feb 4)","the-lowdown-with-lowetide-hi-my-name-is-feb-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a2784cf4fbc97dbff3b1a3/media.mp3",13030651,542,"2025-02-04T21:08:35Z",{"_59":7002,"_44":7003,"_46":7004,"_42":7005,"_73":74,"_75":7006,"_77":3066,"_79":7007,"_81":82,"_83":35},"9b79df63-b62e-434d-b3b5-7ced3e6dcf43","The Lowdown with Lowetide - Chris Kerber (Feb 4)","the-lowdown-with-lowetide-chris-kerber-feb-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a26a1381e6fa80bb238b48/media.mp3",4286042,"2025-02-04T20:37:59Z",{"_59":7009,"_44":7010,"_46":7011,"_42":7012,"_73":74,"_75":7013,"_77":4315,"_79":7014,"_81":82,"_83":35},"72f01729-301f-406c-afa0-97914471e0e4","The Lowdown with Lowetide - Feb 4, 2025 - Hour 1","the-lowdown-with-lowetide-feb-4-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a26502f4fbc97dbfeec6b1/media.mp3",29326452,"2025-02-04T20:16:04Z",{"_59":7016,"_44":7017,"_46":7018,"_42":7019,"_73":74,"_75":7020,"_77":7021,"_79":7022,"_81":82,"_83":35},"7eb5afb4-60ea-41e1-b58e-2a211afa8d69","The Lowdown with Lowetide - Daniel Nugent-Bowman (Feb 4)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a265b09a67c6bc4ed30268/media.mp3",5883952,979,"2025-02-04T20:08:30Z",{"_59":7024,"_44":7025,"_46":7026,"_42":7027,"_73":74,"_75":7028,"_77":5449,"_79":7029,"_81":82,"_83":35},"9b36a8dc-802a-4c22-a80b-d8d34836f565","The Lowdown with Lowetide - Feb 3, 2025 - Hour 2","the-lowdown-with-lowetide-feb-3-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a117849cd0aa28f7ff1892/media.mp3",27990383,"2025-02-03T21:33:28Z",{"_59":7031,"_44":7032,"_46":7033,"_42":7034,"_73":74,"_75":7035,"_77":1867,"_79":7036,"_81":82,"_83":35},"e5e54494-8725-48b9-86fe-7241d861040b","The Lowdown with Lowetide - Connor Halley (Feb 3)","the-lowdown-with-lowetide-connor-halley-feb-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a11898f0aed667c51b2693/media.mp3",8457847,"2025-02-03T20:44:39Z",{"_59":7038,"_44":7039,"_46":7040,"_42":7041,"_73":74,"_75":7042,"_77":1095,"_79":7043,"_81":82,"_83":35},"5b8d870f-d18a-475c-a063-d28171a7cf82","The Lowdown with Lowetide - Feb 3, 2025 - Hour 1","the-lowdown-with-lowetide-feb-3-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a11721a78c5e07678a6aec/media.mp3",29135497,"2025-02-03T20:14:29Z",{"_59":7045,"_44":7046,"_46":7047,"_42":7048,"_73":74,"_75":7049,"_77":7050,"_79":7051,"_81":82,"_83":35},"fab72b3b-d834-4d98-adc6-aee967402a78","The Lowdown with Lowetide - Rachel Doerrie (Feb 3)","the-lowdown-with-lowetide-rachel-doerrie-feb-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67a118e937c080e700dbd484/media.mp3",10051058,1004,"2025-02-03T20:07:11Z",{"_59":7053,"_44":7054,"_46":7055,"_42":7056,"_73":74,"_75":7057,"_77":7058,"_79":7059,"_81":82,"_83":35},"788c861b-1512-47e7-a168-63ec8605c5d6","The Lowdown with Lowetide - Jan 31, 2025 - Hour 2","the-lowdown-with-lowetide-jan-31-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679d203d1a9314ad31a9bda0/media.mp3",88328745,2760,"2025-01-31T21:22:07Z",{"_59":7061,"_44":7062,"_46":7063,"_42":7064,"_73":74,"_75":7065,"_77":6006,"_79":7066,"_81":82,"_83":35},"6e8dd262-a00c-4991-9edf-47c4da3ac2f5","The Lowdown with Lowetide - Tyler Yaremchuk (Jan 31)","the-lowdown-with-lowetide-tyler-yaremchuk-jan-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679d20aa1a9314ad31a9fa0d/media.mp3",5444102,"2025-01-31T20:37:35Z",{"_59":7068,"_44":7069,"_46":7070,"_42":7071,"_73":74,"_75":7072,"_77":7073,"_79":7074,"_81":82,"_83":35},"359aadba-6203-47dc-9e48-a9e728fd3033","The Lowdown with Lowetide - Steve Lansky (Jan 31)","the-lowdown-with-lowetide-steve-lansky-jan-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679d20e81a9314ad31aa2609/media.mp3",9619776,961,"2025-01-31T20:28:20Z",{"_59":7076,"_44":7077,"_46":7078,"_42":7079,"_73":74,"_75":7080,"_77":7081,"_79":7082,"_81":82,"_83":35},"315e5d32-87a5-4b6d-9792-45edc6fa5e6f","The Lowdown with Lowetide - Jan 31, 2025 - Hour 1","the-lowdown-with-lowetide-jan-31-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679d1fd3c4b7d8845b5d14ea/media.mp3",29720379,2971,"2025-01-31T20:10:43Z",{"_59":7084,"_44":7085,"_46":7086,"_42":7087,"_73":74,"_75":7088,"_77":5457,"_79":7089,"_81":82,"_83":35},"851d13ee-21ef-4834-9607-d98501ac3b61","The Lowdown with Lowetide - Jan 30, 2025 - Hour 2","the-lowdown-with-lowetide-jan-30-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679bce7dd8ce1ea6bb094f0f/media.mp3",24890432,"2025-01-30T21:25:10Z",{"_59":7091,"_44":7092,"_46":7093,"_42":7094,"_73":74,"_75":7095,"_77":3560,"_79":7096,"_81":82,"_83":35},"e9d386d4-7e4c-477b-8c3d-b1ae0e50f4ec","The Lowdown with Lowetide - Max Bultman (Jan 30)","the-lowdown-with-lowetide-max-bultman-jan-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679bd17e2ca2b62f97af07c6/media.mp3",4397951,"2025-01-30T20:43:33Z",{"_59":7098,"_44":7099,"_46":7100,"_42":7101,"_73":74,"_75":7102,"_77":3066,"_79":7103,"_81":82,"_83":35},"99d87ca5-627b-45ec-a877-8d830d96c63f","The Lowdown with Lowetide - Bagged Milk (Jan 30)","the-lowdown-with-lowetide-bagged-milk-jan-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679bcf182ca2b62f97ae662a/media.mp3",4288455,"2025-01-30T20:42:15Z",{"_59":7105,"_44":7106,"_46":7107,"_42":7108,"_73":74,"_75":7109,"_77":614,"_79":7110,"_81":82,"_83":35},"02844112-0670-4aac-a65d-ed36f35a8ab4","The Lowdown with Lowetide - Jan 30, 2025 - Hour 1","the-lowdown-with-lowetide-jan-30-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679bcd719bbbbb621364b8fe/media.mp3",30507822,"2025-01-30T20:15:54Z",{"_59":7112,"_44":7113,"_46":7114,"_42":7115,"_73":74,"_75":7116,"_77":7117,"_79":7118,"_81":82,"_83":35},"3dc2feaf-62b1-4b5c-88ec-c7f02593c04b","The Lowdown with Lowetide - Jan 29, 2025 - Hour 2","the-lowdown-with-lowetide-jan-29-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679a7cb865f7409510517bf5/media.mp3",27026987,2702,"2025-01-29T21:31:09Z",{"_59":7120,"_44":7121,"_46":7122,"_42":7123,"_73":74,"_75":7124,"_77":4224,"_79":7125,"_81":82,"_83":35},"02d9d051-e422-4066-8aff-4d83f08eb881","The Lowdown with Lowetide - Bruce McCurdy (Jan 29)","the-lowdown-with-lowetide-bruce-mccurdy-jan-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679a7d1001388342bab3c07b/media.mp3",6694114,"2025-01-29T20:28:01Z",{"_59":7127,"_44":7128,"_46":7129,"_42":7130,"_73":74,"_75":7131,"_77":3113,"_79":7132,"_81":82,"_83":35},"7d2755c5-44ae-436b-a0e7-7c0fa795365e","The Lowdown with Lowetide - Jan 29, 2025 - Hour 1","the-lowdown-with-lowetide-jan-29-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679a7c85a234f420da9f338f/media.mp3",27669618,"2025-01-29T20:14:03Z",{"_59":7134,"_44":7135,"_46":7136,"_42":7137,"_73":74,"_75":7138,"_77":7139,"_79":7140,"_81":82,"_83":35},"5516284f-3a1c-4adf-8411-ccb86f8f6539","The Lowdown with Lowetide - Jan 28, 2024 - Hour 2","the-lowdown-with-lowetide-jan-28-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6799397360e68f77d5bcce11/media.mp3",86765578,2711,"2025-01-28T21:15:42Z",{"_59":7142,"_44":7143,"_46":7144,"_42":7145,"_73":74,"_75":7146,"_77":7147,"_79":7148,"_81":82,"_83":35},"f7636d66-0575-49f0-8971-0aac9bd66a0e","The Lowdown with Lowetide - Daniel Nugent Bowman (Jan 28)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/679939b601388342ba5f0339/media.mp3",5166578,859,"2025-01-28T20:43:12Z",{"_59":7150,"_44":7151,"_46":7152,"_42":7153,"_73":74,"_75":7154,"_77":1079,"_79":7155,"_81":82,"_83":35},"329b8797-ec8d-4878-a5b9-71f6ba1245e6","The Lowdown with Lowetide - Jan 28, 2025 - Hour 1","the-lowdown-with-lowetide-jan-28-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6799390ea234f420da4aa1f3/media.mp3",28031993,"2025-01-28T20:17:38Z",{"_59":7157,"_44":7158,"_46":7159,"_42":7160,"_73":74,"_75":7161,"_77":7162,"_79":7163,"_81":82,"_83":35},"cd945c0d-41ef-4a26-8009-70a5f095c5f8","The Lowdown with Lowetide - January 27th, 2025 - Hour 2","the-lowdown-with-lowetide-january-27th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6797c260dc087d2d292c224e/media.mp3",26209093,2620,"2025-01-27T21:21:02Z",{"_59":7165,"_44":7166,"_46":7167,"_42":7168,"_73":74,"_75":7169,"_77":2950,"_79":7170,"_81":82,"_83":35},"a6931fa0-5e00-4b9e-9879-b6d8fa1f1678","The Lowdown with Lowetide - Connor Halley (Jan 27)","the-lowdown-with-lowetide-connor-halley-jan-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6797c29b44d3da5b140e1e75/media.mp3",4776766,"2025-01-27T20:40:03Z",{"_59":7172,"_44":499,"_46":500,"_42":7173,"_73":74,"_75":7174,"_77":3659,"_79":7175,"_81":82,"_83":35},"786a4c77-5f8e-40d1-b027-b32534207c8f","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6797c237ae8b037c91bd71e2/media.mp3",27858483,"2025-01-27T20:13:54Z",{"_59":7177,"_44":7178,"_46":7179,"_42":7180,"_73":74,"_75":7181,"_77":7182,"_79":7183,"_81":82,"_83":35},"d16ef86b-cf74-4dac-b6a7-80b1c39ae7f4","The Lowdown with Lowetide - Rachel Doerrie (Jan 27)","the-lowdown-with-lowetide-rachel-doerrie-jan-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6797c27f44d3da5b140e0fea/media.mp3",6136295,1021,"2025-01-27T20:06:13Z",{"_59":7185,"_44":7186,"_46":7187,"_42":7188,"_73":74,"_75":7189,"_77":1134,"_79":7190,"_81":82,"_83":35},"e471d76f-b42a-474d-a026-a74ae45ba178","The Lowdown with Lowetide - Jan. 24th, 2025 - Hour 2","the-lowdown-with-lowetide-jan-24th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6793e77662b2a95e00994c97/media.mp3",88392275,"2025-01-24T21:23:30Z",{"_59":7192,"_44":7193,"_46":7194,"_42":7195,"_73":74,"_75":7196,"_77":1836,"_79":7197,"_81":82,"_83":35},"da3602c8-66e8-4476-863e-e62d95ef67a1","The Lowdown with Lowetide - Steve Lansky (Jan 24)","the-lowdown-with-lowetide-steve-lansky-jan-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6793e7c6de7c597e47911a6c/media.mp3",5907306,"2025-01-24T20:27:53Z",{"_59":7199,"_44":7200,"_46":7201,"_42":7202,"_73":74,"_75":7203,"_77":2007,"_79":7204,"_81":82,"_83":35},"b0006180-84bd-491a-9b4a-411979b14a67","The Lowdown with Lowetide - Jan 24th, 2025 - Hour 1","the-lowdown-with-lowetide-jan-24th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6793e519de7c597e47906f92/media.mp3",29433144,"2025-01-24T20:18:49Z",{"_59":7206,"_44":7207,"_46":7208,"_42":7209,"_73":74,"_75":7210,"_77":7211,"_79":7212,"_81":82,"_83":35},"33b98d85-1dec-4e93-8630-ca81a59f2bc4","The Lowdown with Lowetide - Jan 23rd, 2025 - Hour 2","the-lowdown-with-lowetide-jan-23rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67928a68850b1ddbd31999f2/media.mp3",26153096,2614,"2025-01-23T21:26:58Z",{"_59":7214,"_44":7215,"_46":7216,"_42":7217,"_73":74,"_75":7218,"_77":7219,"_79":7220,"_81":82,"_83":35},"ca813a88-154d-4757-8d7d-cab7e72611c1","The Jason Gregor Show - Randip Janda (Jan 23)","the-jason-gregor-show-randip-janda-jan-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67929004d50dd45655e1d134/media.mp3",4901069,815,"2025-01-23T20:43:48Z",{"_59":7222,"_44":7223,"_46":7224,"_42":7225,"_73":74,"_75":7226,"_77":4201,"_79":7227,"_81":82,"_83":35},"82bad92a-496a-4c91-9330-22e8c5c15a95","The Jason Gregor Show - Kevin McCurdy (Jan 23rd)","the-jason-gregor-show-kevin-mccurdy-jan-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67928aaf23d520f5410f3b2e/media.mp3",5090927,"2025-01-23T20:28:27Z",{"_59":7229,"_44":7230,"_46":7231,"_42":7232,"_73":74,"_75":7233,"_77":3919,"_79":7234,"_81":82,"_83":35},"11b0056a-1d86-42f1-8a05-078a2355dc53","The Lowdown with Lowetide - Jan 23rd, 2025 - Hour 1","the-lowdown-with-lowetide-jan-23rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67928a3a23d520f5410f15e3/media.mp3",29414223,"2025-01-23T20:16:31Z",{"_59":7236,"_44":7237,"_46":7238,"_42":7239,"_73":74,"_75":7240,"_77":3168,"_79":7241,"_81":82,"_83":35},"73df3fd5-3d63-4461-a1cf-557b43526edd","The Lowdown with Lowetide - January 22nd, 2025 - Hour 2","the-lowdown-with-lowetide-january-22nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67913df57e5a498247760346/media.mp3",15380256,"2025-01-22T21:28:55Z",{"_59":7243,"_44":7244,"_46":7245,"_42":7246,"_73":74,"_75":7247,"_77":7248,"_79":7249,"_81":82,"_83":35},"26bb1e66-25f7-4d5f-816f-db4a4c94562c","The Lowdown with Lowetide - Bruce McCurdy (Jan 22)","the-lowdown-with-lowetide-bruce-mccurdy-jan-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67913e2b7e5a498247760d1c/media.mp3",6753830,1124,"2025-01-22T20:24:40Z",{"_59":7251,"_44":7252,"_46":7253,"_42":7254,"_73":74,"_75":7255,"_77":7256,"_79":7257,"_81":82,"_83":35},"7cb45117-8b00-4594-b95a-9533b9922a28","The Lowdown with Lowetide - January 22nd, 2025 - Hour 1","the-lowdown-with-lowetide-january-22nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67913dd21ab6c8a367a2d55f/media.mp3",16431053,2737,"2025-01-22T20:12:36Z",{"_59":7259,"_44":7260,"_46":7261,"_42":7262,"_73":74,"_75":7263,"_77":2848,"_79":7264,"_81":82,"_83":35},"adfb6d4e-01d4-4352-985e-9b2ca11f978c","The Lowdown with Lowetide - January 20th, 2025 - Hour 2","the-lowdown-with-lowetide-january-20th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678e9c00fc105e4d365c1a56/media.mp3",15573996,"2025-01-21T23:37:16Z",{"_59":7266,"_44":7267,"_46":7268,"_42":7269,"_73":74,"_75":7270,"_77":7271,"_79":7272,"_81":82,"_83":35},"ef24c713-1cf5-4db7-84b5-3440a79323f2","The Lowdown with Lowetide - Hi, my name is (Jan 21)","the-lowdown-with-lowetide-hi-my-name-is-jan-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678fea30fc105e4d36b08420/media.mp3",2619742,261,"2025-01-21T22:00:25Z",{"_59":7274,"_44":7275,"_46":7276,"_42":7277,"_73":74,"_75":7278,"_77":7139,"_79":7279,"_81":82,"_83":35},"d05cd784-21b6-42ca-bffc-59aee817ca9f","The Lowdown with Lowetide - January 21st, 2025 - Hour 2","the-lowdown-with-lowetide-january-21st-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678fe9f416bc7a8545410714/media.mp3",27126157,"2025-01-21T21:53:59Z",{"_59":7281,"_44":7282,"_46":7283,"_42":7284,"_73":74,"_75":7285,"_77":2709,"_79":7286,"_81":82,"_83":35},"d342897c-f631-4d2e-902a-b2c0efaaa075","The Lowdown with Lowetide - Daniel Nugent-Bowman (Jan 21)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678fea19d186489b148cae39/media.mp3",6074698,"2025-01-21T20:44:24Z",{"_59":7288,"_44":7289,"_46":7290,"_42":7291,"_73":74,"_75":7292,"_77":7293,"_79":7294,"_81":82,"_83":35},"23afeba0-500c-4573-a75b-a09ee7a6bd28","The Lowdown with Lowetide - January 21st, 2025 - Hour 1","the-lowdown-with-lowetide-january-21st-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678fe9c9d186489b148c8f88/media.mp3",17423053,2902,"2025-01-21T20:15:33Z",{"_59":7296,"_44":7297,"_46":7298,"_42":7299,"_73":74,"_75":7300,"_77":6666,"_79":7301,"_81":82,"_83":35},"b8403ab9-bd70-4555-ba2a-ffa0faae1a42","The Lowdown with Lowetide - Jason Gregor (Jan 20)","the-lowdown-with-lowetide-jason-gregor-jan-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678e9c2c5dd9c67f1721a63c/media.mp3",4719727,"2025-01-20T20:43:34Z",{"_59":7303,"_44":7304,"_46":7305,"_42":7306,"_73":74,"_75":7307,"_77":7308,"_79":7309,"_81":82,"_83":35},"8ab1e432-acff-4345-b69c-9891872ba230","The Lowdown with Lowetide - Rachel Doerrie (Jan 20)","the-lowdown-with-lowetide-rachel-doerrie-jan-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678e9c4dfc105e4d365c2975/media.mp3",5959498,992,"2025-01-20T20:40:17Z",{"_59":7311,"_44":7312,"_46":7313,"_42":7314,"_73":74,"_75":7315,"_77":4427,"_79":7316,"_81":82,"_83":35},"567effad-42c9-41b5-9df2-378ced0a1b90","The Lowdown with Lowetide - January 20th, 2025 - Hour 1","the-lowdown-with-lowetide-january-20th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678e9bd75c9549fc001a4794/media.mp3",17067709,"2025-01-20T20:36:07Z",{"_59":7318,"_44":7319,"_46":7320,"_42":7321,"_73":74,"_75":7322,"_77":5557,"_79":7323,"_81":82,"_83":35},"b1491495-3de2-4762-9c9c-3b8871561fa5","The Lowdown with Lowetide - January 17th, 2025 - Hour 2","the-lowdown-with-lowetide-january-17th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678ac7575c9549fc005b88ed/media.mp3",16080703,"2025-01-17T21:21:01Z",{"_59":7325,"_44":7326,"_46":7327,"_42":7328,"_73":74,"_75":7329,"_77":7330,"_79":7331,"_81":82,"_83":35},"358d8b32-6b33-49b1-9ac4-0600a080290c","The Lowdown with Lowetide - January 17th, 2025 - Hour 1","the-lowdown-with-lowetide-january-17th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678ac73fc7bd4ccb2699256a/media.mp3",17234897,2871,"2025-01-17T21:19:32Z",{"_59":7333,"_44":7334,"_46":7335,"_42":7336,"_73":74,"_75":7337,"_77":1640,"_79":7338,"_81":82,"_83":35},"76ad9d3b-5e89-462c-8ce3-ef4158df2a52","The Lowdown with Lowetide - January 16th, 2025 - Hour 2","the-lowdown-with-lowetide-january-16th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67894de45d7bc16e49aa79f9/media.mp3",15815352,"2025-01-16T21:20:00Z",{"_59":7340,"_44":7341,"_46":7342,"_42":7343,"_73":74,"_75":7344,"_77":7345,"_79":7346,"_81":82,"_83":35},"25b68fc1-01b4-459d-b94b-12ebe0447c3d","The Lowdown with Lowetide - Evan Rawal (Jan 16)","the-lowdown-with-lowetide-evan-rawal-jan-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67894f37c2824244c2864414/media.mp3",3795306,631,"2025-01-16T20:48:27Z",{"_59":7348,"_44":7349,"_46":7350,"_42":7351,"_73":74,"_75":7352,"_77":7353,"_79":7354,"_81":82,"_83":35},"a804d45d-1083-4103-a62d-2cebe7ff8ebf","The Lowdown with Lowetide - BaggedMilk (Jan 16)","the-lowdown-with-lowetide-baggedmilk-jan-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67894e107095d15b31e3caf8/media.mp3",4583995,762,"2025-01-16T20:19:43Z",{"_59":7356,"_44":7357,"_46":7358,"_42":7359,"_73":74,"_75":7360,"_77":7361,"_79":7362,"_81":82,"_83":35},"5fa502b4-d819-4e4f-b413-ab6c5a8a4ba3","The Lowdown with Lowetide - January 16th, 2025 - Hour 1","the-lowdown-with-lowetide-january-16th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67894dadc2824244c285db2d/media.mp3",27743078,2773,"2025-01-16T20:12:41Z",{"_59":7364,"_44":7365,"_46":7366,"_42":7367,"_73":74,"_75":7368,"_77":7139,"_79":7369,"_81":82,"_83":35},"ae528af9-8eb4-4efe-844f-69185ecfa78f","The Lowdown with Lowetide - January 15th, 2025 - Hour 2","the-lowdown-with-lowetide-january-15th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6787f5936a8940b081fb93e1/media.mp3",16275210,"2025-01-15T21:11:18Z",{"_59":7371,"_44":7372,"_46":7373,"_42":7374,"_73":74,"_75":7375,"_77":7376,"_79":7377,"_81":82,"_83":35},"4c11f299-db8d-4f8e-b4b0-f72e8a60db9d","The Lowdown with Lowetide - Hi, my name is (Jan 14th)","the-lowdown-with-lowetide-hi-my-name-is-jan-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6786ad2345dea7883626c9a0/media.mp3",4175074,694,"2025-01-15T20:55:32Z",{"_59":7379,"_44":7380,"_46":7381,"_42":7382,"_73":74,"_75":7383,"_77":7384,"_79":7385,"_81":82,"_83":35},"6ae11108-bbd5-4848-a30d-45277d4d06af","The Lowdown with Lowetide - Joe O'Donnell (Jan 15)","the-lowdown-with-lowetide-joe-odonnell-jan-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6787f6086fdb31febd50a786/media.mp3",4430081,737,"2025-01-15T20:41:24Z",{"_59":7387,"_44":7388,"_46":7389,"_42":7390,"_73":74,"_75":7391,"_77":828,"_79":7392,"_81":82,"_83":35},"fa01361c-14e1-40ed-b70a-9f25605976f7","The Lowdown with Lowetide - Bruce McCurdy (Jan 15)","the-lowdown-with-lowetide-bruce-mccurdy-jan-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6787f5e26fdb31febd50a13d/media.mp3",4955140,"2025-01-15T20:18:29Z",{"_59":7394,"_44":7395,"_46":7396,"_42":7397,"_73":74,"_75":5220,"_77":5221,"_79":7398,"_81":82,"_83":35},"2d640592-fe60-4b1f-b67f-f84b01ba7129","The Lowdown with Lowetide - January 15th, 2025 - Hour 1","the-lowdown-with-lowetide-january-15th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6787f5b447c04cf0f1f5f749/media.mp3","2025-01-15T20:17:07Z",{"_59":7400,"_44":7401,"_46":7402,"_42":7403,"_73":74,"_75":7404,"_77":2663,"_79":7405,"_81":82,"_83":35},"2fdc4225-52fd-4c1d-9354-07cffaf113cf","The Lowdown with Lowetide - January 14th, 2025 - Hour 2","the-lowdown-with-lowetide-january-14th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6786acb44c4d17f5eb413d10/media.mp3",16787576,"2025-01-14T21:14:28Z",{"_59":7407,"_44":7408,"_46":7409,"_42":7410,"_73":74,"_75":7411,"_77":1348,"_79":7412,"_81":82,"_83":35},"74c9e76c-94cd-4248-922b-844048bad0c1","The Lowdown with Lowetide - Daniel Nugent-Bowman (Jan 14)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6786acffe1dde61281d7d885/media.mp3",5842104,"2025-01-14T20:40:28Z",{"_59":7414,"_44":7415,"_46":7416,"_42":7417,"_73":74,"_75":7418,"_77":7419,"_79":7420,"_81":82,"_83":35},"60b15f65-0bff-4852-a75f-905bbb7dd1fa","The Lowdown with Lowetide - Scott Wheeler (Jan 15)","the-lowdown-with-lowetide-scott-wheeler-jan-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6786aef23ceecdbe85e15e29/media.mp3",6053632,1007,"2025-01-14T20:39:35Z",{"_59":7422,"_44":7423,"_46":7424,"_42":7425,"_73":74,"_75":7426,"_77":931,"_79":7427,"_81":82,"_83":35},"f522b937-fe98-4109-95b5-cf908a6475ab","The Lowdown with Lowetide - January 14th, 2025 - Hour 1","the-lowdown-with-lowetide-january-14th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6786ac8e45dea7883626aa43/media.mp3",28754726,"2025-01-14T20:31:35Z",{"_59":7429,"_44":7430,"_46":7431,"_42":7432,"_73":74,"_75":7433,"_77":3472,"_79":7434,"_81":82,"_83":35},"69c7c8c4-9261-4bf8-809c-0f2af3a38fa0","The Lowdown with Lowetide - January 13th, 2025 - Hour 2","the-lowdown-with-lowetide-january-13th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67855abbc0d3f52051c05fac/media.mp3",16774881,"2025-01-13T22:04:47Z",{"_59":7436,"_44":7437,"_46":7438,"_42":7439,"_73":74,"_75":7440,"_77":7441,"_79":7442,"_81":82,"_83":35},"1439caee-eb9e-4a85-8e1b-6d8ed8ebc055","The Lowdown with Lowetide - Jason Gregor (Jan 13)","the-lowdown-with-lowetide-jason-gregor-jan-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67855b16c0d3f52051c0877c/media.mp3",5184602,863,"2025-01-13T20:37:04Z",{"_59":7444,"_44":7445,"_46":7446,"_42":7447,"_73":74,"_75":7448,"_77":392,"_79":7449,"_81":82,"_83":35},"d4b1f69e-cf61-47dc-9774-cf72afea6f35","The Lowdown with Lowetide - January 13th, 2025 - Hour 1","the-lowdown-with-lowetide-january-13th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67855a6678acadca630217aa/media.mp3",27291606,"2025-01-13T20:09:14Z",{"_59":7451,"_44":7452,"_46":7453,"_42":7454,"_73":74,"_75":7455,"_77":7456,"_79":7457,"_81":82,"_83":35},"f916c48c-702c-4df1-9b82-ca11bcea690e","The Lowdown with Lowetide - Rachel Doerrie (Jan 13)","the-lowdown-with-lowetide-rachel-doerrie-jan-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67855afc3f68018e6a058869/media.mp3",5977053,995,"2025-01-13T19:59:17Z",{"_59":7459,"_44":7460,"_46":7461,"_42":7462,"_73":74,"_75":7463,"_77":7464,"_79":7465,"_81":82,"_83":35},"bddece9a-4552-45c4-a513-e901a1058e14","The Lowdown with Lowetide - January 10th, 2025 - Hour 2","the-lowdown-with-lowetide-january-10th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67815ad12d4090d8af9fa42b/media.mp3",15254084,2541,"2025-01-10T21:46:02Z",{"_59":7467,"_44":7468,"_46":7469,"_42":7470,"_73":74,"_75":7471,"_77":1867,"_79":7472,"_81":82,"_83":35},"57980f8d-86f6-4ca7-af9a-999a27d5dfb4","The Lowdown with Lowetide - Steve Lansky (Jan 10)","the-lowdown-with-lowetide-steve-lansky-jan-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67815b14e83bfb002d56eecf/media.mp3",5081941,"2025-01-10T20:25:44Z",{"_59":7474,"_44":7475,"_46":7476,"_42":7477,"_73":74,"_75":7478,"_77":7479,"_79":7480,"_81":82,"_83":35},"8821408d-b8d3-4415-8714-65331a014a5b","The Lowdown with Lowetide - January 10th, 2025 - Hour 1","the-lowdown-with-lowetide-january-10th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67815a9f793854daae1780c3/media.mp3",28690987,2868,"2025-01-10T20:20:53Z",{"_59":7482,"_44":7483,"_46":7484,"_42":7485,"_73":74,"_75":7486,"_77":7487,"_79":7488,"_81":82,"_83":35},"c6e14943-3a3b-4cb2-abcd-5e360be3a5a6","The Lowdown with Lowetide - January 9th, 2025 - Hour 2","the-lowdown-with-lowetide-january-9th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6780163b7ba57787eb90527f/media.mp3",14867560,2476,"2025-01-09T21:29:48Z",{"_59":7490,"_44":7491,"_46":7492,"_42":7493,"_73":74,"_75":7494,"_77":7495,"_79":7496,"_81":82,"_83":35},"5c9062eb-ba1a-4d4e-80a1-edecfa1b2b8e","The Lowdown with Lowetide - DeclaNCAA (Jan 9)","the-lowdown-with-lowetide-declancaa-jan-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/678017a360db7f66da354c77/media.mp3",3524155,586,"2025-01-09T21:05:09Z",{"_59":7498,"_44":7499,"_46":7500,"_42":7501,"_73":74,"_75":7502,"_77":7503,"_79":7504,"_81":82,"_83":35},"759911eb-0e47-42f8-9846-45e2bee24eb1","The Lowdown with Lowetide - BaggedMilk (Jan 9)","the-lowdown-with-lowetide-baggedmilk-jan-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6780176ce83bfb002d088a7d/media.mp3",4813611,801,"2025-01-09T20:56:47Z",{"_59":7506,"_44":7507,"_46":7508,"_42":7509,"_73":74,"_75":7510,"_77":2294,"_79":7511,"_81":82,"_83":35},"bce8baee-b745-46c6-a0df-e1177f6f006d","The Lowdown with Lowetide - January 9th, 2025 - Hour 1","the-lowdown-with-lowetide-january-9th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6780161660db7f66da349b3c/media.mp3",27764424,"2025-01-09T20:19:14Z",{"_59":7513,"_44":7514,"_46":7515,"_42":7516,"_73":74,"_75":7517,"_77":1686,"_79":7518,"_81":82,"_83":35},"2cf25811-66e0-48d1-ae28-ced4cf090c69","The Lowdown with Lowetide - Josh Yohe (Jan 9)","the-lowdown-with-lowetide-josh-yohe-jan-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6780165b60db7f66da34c78a/media.mp3",4638852,"2025-01-09T20:00:50Z",{"_59":7520,"_44":7521,"_46":7522,"_42":7523,"_73":74,"_75":7524,"_77":7525,"_79":7526,"_81":82,"_83":35},"8cc3c07e-0573-463f-bdd5-193d9e27a73f","The Lowdown with Lowetide - January 8th, 2025 (Hour 2)","the-lowdown-with-lowetide-january-8th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677ec4181f00b28b2314ffa7/media.mp3",16199978,2698,"2025-01-08T21:28:05Z",{"_59":7528,"_44":7529,"_46":7530,"_42":7531,"_73":74,"_75":7532,"_77":7384,"_79":7533,"_81":82,"_83":35},"44212326-52e9-444b-aba0-656b50218e7b","The Lowdown With Lowetide - Clark Judge (Jan 8)","the-lowdown-with-lowetide-clark-judge-jan-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677ed0029c8e2047f5ecc439/media.mp3",4434000,"2025-01-08T20:37:28Z",{"_59":7535,"_44":7536,"_46":7537,"_42":7538,"_73":74,"_75":7539,"_77":2872,"_79":7540,"_81":82,"_83":35},"e14baf1a-889a-48d5-8ffb-abc30172de7f","The Lowdown with Lowetide - January 8th, 2025 (Hour 1)","the-lowdown-with-lowetide-january-8th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677ec3f2172a299f3177ab4b/media.mp3",27315640,"2025-01-08T20:26:10Z",{"_59":7542,"_44":7543,"_46":7544,"_42":7545,"_73":74,"_75":7546,"_77":7547,"_79":7548,"_81":82,"_83":35},"c5884a7f-5c95-450b-a431-edc3dcd245fc","The Lowdown with Lowetide - Bruce McCurdy (Jan 8th)","the-lowdown-with-lowetide-bruce-mccurdy-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677ec47d1f00b28b23152138/media.mp3",5341180,889,"2025-01-08T20:20:47Z",{"_59":7550,"_44":7551,"_46":7552,"_42":7553,"_73":74,"_75":7554,"_77":7555,"_79":7556,"_81":82,"_83":35},"45623525-4463-4a7a-8847-06e0f61cd639","The Lowdown with Lowetide - January 7th, 2025 (Hour 2)","the-lowdown-with-lowetide-january-7th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677d77519c8e2047f592103b/media.mp3",84779913,2649,"2025-01-08T03:23:43Z",{"_59":7558,"_44":7559,"_46":7560,"_42":7561,"_73":74,"_75":7562,"_77":7563,"_79":7564,"_81":82,"_83":35},"fcf3c741-20bd-4d45-b879-94224ced9763","The Lowdown with Lowetide - Nate Davis (Jan 7)","the-lowdown-with-lowetide-nate-davis-jan-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677d776d120e7eb3a73fb3c0/media.mp3",28699252,896,"2025-01-07T20:27:40Z",{"_59":7566,"_44":7567,"_46":7568,"_42":7569,"_73":74,"_75":7570,"_77":804,"_79":7571,"_81":82,"_83":35},"06d772e1-0251-475b-b475-b24be59b76f3","The Lowdown with Lowetide - January 7th, 2025 (Hour 1)","the-lowdown-with-lowetide-january-7th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677d77223888e2bd7eddbd04/media.mp3",95542362,"2025-01-07T20:20:02Z",{"_59":7573,"_44":7574,"_46":7575,"_42":7576,"_73":74,"_75":7577,"_77":7578,"_79":7579,"_81":82,"_83":35},"ba338538-8e3b-4bab-9cf8-641818cb008f","The Lowdown with Lowetide - January 6th, 2025 (Hour 2)","the-lowdown-with-lowetide-january-6th-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677c23f1b2b69b369b65d519/media.mp3",15519122,2585,"2025-01-06T21:50:22Z",{"_59":7581,"_44":7582,"_46":7583,"_42":7584,"_73":74,"_75":7585,"_77":7586,"_79":7587,"_81":82,"_83":35},"f1e8f20c-e713-4e94-8457-c9ee1fa3f1aa","The Lowdown with Lowetide - Jason Gregor (Jan 6)","the-lowdown-with-lowetide-jason-gregor-jan-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677c2457539aba773df8e7fe/media.mp3",6026267,1003,"2025-01-06T20:41:17Z",{"_59":7589,"_44":7590,"_46":7591,"_42":7592,"_73":74,"_75":7593,"_77":7594,"_79":7595,"_81":82,"_83":35},"991dbeff-c26d-407b-b0dc-9748a588a78b","The Lowdown with Lowetide - January 6th, 2025 (Hour 1)","the-lowdown-with-lowetide-january-6th-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677c23a54f8140cb1fbac37a/media.mp3",27471839,2746,"2025-01-06T20:15:11Z",{"_59":7597,"_44":7598,"_46":7599,"_42":7600,"_73":74,"_75":7601,"_77":4331,"_79":7602,"_81":82,"_83":35},"753698c6-d688-4504-8f23-906188ae9a31","The Lowdown with Lowetide - Rachel Doerrie (Jan 6)","the-lowdown-with-lowetide-rachel-doerrie-jan-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677c241ab2b69b369b65ea4e/media.mp3",5685683,"2025-01-06T20:02:46Z",{"_59":7604,"_44":7605,"_46":7606,"_42":7607,"_73":74,"_75":7608,"_77":7609,"_79":7610,"_81":82,"_83":35},"04eda9fe-1b31-459e-bf2a-be8b6c7754f1","The Lowdown with Lowetide - January 3rd, 2025 - Hour 2","the-lowdown-with-lowetide-january-3rd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6778485d539aba773d373ad5/media.mp3",15265055,2543,"2025-01-03T21:14:57Z",{"_59":7612,"_44":7613,"_46":7614,"_42":7615,"_73":74,"_75":7616,"_77":7617,"_79":7618,"_81":82,"_83":35},"ffc8572b-c51f-434c-b9d7-b33bfdbed5f2","The Lowdown with Lowetide - Tyler Yaremchuk (Jan 3)","the-lowdown-with-lowetide-tyler-yaremchuk-jan-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/677846e9598149a3f9f36bb5/media.mp3",3199871,532,"2025-01-03T20:35:34Z",{"_59":7620,"_44":7621,"_46":7622,"_42":7623,"_73":74,"_75":7624,"_77":3464,"_79":7625,"_81":82,"_83":35},"78c5ebd3-e4db-4d0e-89d0-1de39ab8a47e","The Lowdown with Lowetide - January 3rd, 2025 - Hour 1","the-lowdown-with-lowetide-january-3rd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67784769d83630b6e3fe2e83/media.mp3",29512015,"2025-01-03T20:27:43Z",{"_59":7627,"_44":7628,"_46":7629,"_42":7630,"_73":74,"_75":7631,"_77":4331,"_79":7632,"_81":82,"_83":35},"cf85cd2b-d5e7-45b4-a304-03e7ffee8174","The Lowdown With Lowetide - Steve Lansky (Jan 3)","the-lowdown-with-lowetide-steve-lansky-jan-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67784718d83630b6e3fe154a/media.mp3",5684743,"2025-01-03T20:22:47Z",{"_59":7634,"_44":7635,"_46":7636,"_42":7637,"_73":74,"_75":7638,"_77":7639,"_79":7640,"_81":82,"_83":35},"05cddf08-f882-4f93-831f-3e1be185c18a","The Lowdown with Lowetide - January 2nd, 2025 - Hour 2","the-lowdown-with-lowetide-january-2nd-2025-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6776dbdbd83630b6e3b1e08d/media.mp3",14752064,2457,"2025-01-02T21:57:10Z",{"_59":7642,"_44":7643,"_46":7644,"_42":7645,"_73":74,"_75":7646,"_77":7647,"_79":7648,"_81":82,"_83":35},"c6633b30-be44-4ac7-b235-4a5a1853bb6e","The Lowdown with Lowetide - DeclaNCAA (Jan 2)","the-lowdown-with-lowetide-declancaa-jan-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6776dc34a1ad7348eb4ca271/media.mp3",4336667,721,"2025-01-02T20:56:39Z",{"_59":7650,"_44":7651,"_46":7652,"_42":7653,"_73":74,"_75":7654,"_77":7655,"_79":7656,"_81":82,"_83":35},"4932dd07-169d-43c3-b08f-b921ae075779","The Lowdown with Lowetide - BaggedMilk (Jan 2)","the-lowdown-with-lowetide-baggedmilk-jan-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6776dc01a1ad7348eb4c883a/media.mp3",4263159,709,"2025-01-02T20:21:11Z",{"_59":7658,"_44":7659,"_46":7660,"_42":7661,"_73":74,"_75":7662,"_77":6238,"_79":7663,"_81":82,"_83":35},"57ba0700-76ae-4658-9b51-ae62864a5458","The Lowdown with Lowetide - January 2nd, 2025 - Hour 1","the-lowdown-with-lowetide-january-2nd-2025-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6776dbba77d7a3f73a8a2ea8/media.mp3",28483575,"2025-01-02T20:20:07Z",{"_59":7665,"_44":7666,"_46":7667,"_42":7668,"_73":74,"_75":7669,"_77":7670,"_79":7671,"_81":82,"_83":35},"2c78a3ec-1900-4c24-8eb8-5b9b0226b024","The Lowdown with Lowetide - Daniel Nugent-Bowman (Dec 31)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67742efd6768fc4271faeefa/media.mp3",35397090,1105,"2025-01-01T00:29:53Z",{"_59":7673,"_44":7674,"_46":7675,"_42":7676,"_73":74,"_75":7677,"_77":7678,"_79":7679,"_81":82,"_83":35},"c9ff258c-78d5-4057-88b2-e23c9a18884c","The Lowdown with Lowetide - December 31st - Hour 2","the-lowdown-with-lowetide-december-31st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67742eaf97bec40ae99f88ec/media.mp3",88495269,2765,"2025-01-01T00:26:52Z",{"_59":7681,"_44":7682,"_46":7683,"_42":7684,"_73":74,"_75":7685,"_77":7686,"_79":7687,"_81":82,"_83":35},"ba833c7c-6d62-46b8-876b-95dd0e188e23","The Lowdown with Lowetide - Bruce McCurdy (De 31)","the-lowdown-with-lowetide-bruce-mccurdy-de-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67742ed697bec40ae99f8d69/media.mp3",28370973,886,"2024-12-31T20:40:57Z",{"_59":7689,"_44":7690,"_46":7691,"_42":7692,"_73":74,"_75":7693,"_77":7694,"_79":7695,"_81":82,"_83":35},"ea2fd0be-6191-4cdf-9163-250f287e9bf7","The Lowdown with Lowetide - December 31st - Hour 1","the-lowdown-with-lowetide-december-31st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67742e90024ebc889d66ae78/media.mp3",87529784,2735,"2024-12-31T20:38:07Z",{"_59":7697,"_44":7698,"_46":7699,"_42":7700,"_73":74,"_75":7701,"_77":519,"_79":7702,"_81":82,"_83":35},"f5718faf-f66a-4be0-97b7-ee407f66d8e6","The Lowdown With Lowetide - December 30th, 2024 - Hour 2","the-lowdown-with-lowetide-december-30th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6772e3d4024ebc889d24384b/media.mp3",26881746,"2024-12-30T21:19:15Z",{"_59":7704,"_44":7705,"_46":7706,"_42":7707,"_73":74,"_75":7708,"_77":3644,"_79":7709,"_81":82,"_83":35},"a0868870-55a7-4153-83ed-d714cd927cdf","The Lowdown with Lowetide - Connor Halley (Dec 30)","the-lowdown-with-lowetide-connor-halley-dec-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6772e4256768fc4271b4c902/media.mp3",4790571,"2024-12-30T20:39:07Z",{"_59":7711,"_44":7712,"_46":7713,"_42":7714,"_73":74,"_75":7715,"_77":2779,"_79":7716,"_81":82,"_83":35},"623628d2-36a5-4ff4-9c61-e29ca0666c4f","The Lowdown With Lowetide - December 30th, 2024 - Hour 1","the-lowdown-with-lowetide-december-30th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6772e3ad6768fc4271b4aafe/media.mp3",27014448,"2024-12-30T20:27:04Z",{"_59":7718,"_44":7719,"_46":7720,"_42":7721,"_73":74,"_75":7722,"_77":7723,"_79":7724,"_81":82,"_83":35},"0e65766e-30fa-4e80-9d3b-74b4597db722","The Lowdown With Lowetide - December 27th, 2024 - Hour 2","the-lowdown-with-lowetide-december-27th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676ef7712472a043c022047c/media.mp3",14583886,2429,"2024-12-27T21:18:49Z",{"_59":7726,"_44":7727,"_46":7728,"_42":7729,"_73":74,"_75":7730,"_77":4391,"_79":7731,"_81":82,"_83":35},"d4589252-5a11-438a-9b39-b1c5d2df3856","The Lowdown With Lowetide - Tyler Yaremchuk (Dec 27th)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676ef7922472a043c02208b9/media.mp3",4057836,"2024-12-27T20:35:59Z",{"_59":7733,"_44":7734,"_46":7735,"_42":7736,"_73":74,"_75":7737,"_77":2872,"_79":7738,"_81":82,"_83":35},"e5620870-8720-4643-b857-2bcb5e1acad6","The Lowdown With Lowetide - December 27th, 2024 - Hour 1","the-lowdown-with-lowetide-december-27th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676ef6e6c82b0a6413a0e38b/media.mp3",27313811,"2024-12-27T20:28:44Z",{"_59":7740,"_44":7741,"_46":7742,"_42":7743,"_73":74,"_75":7744,"_77":7745,"_79":7746,"_81":82,"_83":35},"54c006ff-961c-48e9-bfbf-ae40d0062d22","The Lowdown With Lowetide - Steve Lansky (Dec 27)","the-lowdown-with-lowetide-steve-lansky-dec-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676ef7b4c82b0a6413a13761/media.mp3",4219587,702,"2024-12-27T20:24:45Z",{"_59":7748,"_44":7749,"_46":7750,"_42":7751,"_73":74,"_75":7752,"_77":7753,"_79":7754,"_81":82,"_83":35},"41cfdd52-a388-4e63-b7b1-398decdc3635","The Lowdown With Lowetide - December 24th, 2024 - Hour 2","the-lowdown-with-lowetide-december-24th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676b06dea5aeb35e7c4f0af6/media.mp3",25041941,2503,"2024-12-24T21:09:48Z",{"_59":7756,"_44":7757,"_46":7758,"_42":7759,"_73":74,"_75":7760,"_77":4580,"_79":7761,"_81":82,"_83":35},"d851d1c1-50a1-45f5-b712-25adb63a1322","The Lowdown With Lowetide - Hi, my name is - (Dec 24)","the-lowdown-with-lowetide-hi-my-name-is-dec-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676b1b972931d5881875c892/media.mp3",4411430,"2024-12-24T20:58:30Z",{"_59":7763,"_44":7764,"_46":7765,"_42":7766,"_73":74,"_75":7767,"_77":5177,"_79":7768,"_81":82,"_83":35},"4b7459bd-d1f1-4c51-95db-04eada621d3e","The Lowdown With Lowetide - December 24th, 2024 - Hour 1","the-lowdown-with-lowetide-december-24th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676b06b525a0b820a26b1a6e/media.mp3",26173565,"2024-12-24T20:25:42Z",{"_59":7770,"_44":7771,"_46":7772,"_42":7773,"_73":74,"_75":7774,"_77":1568,"_79":7775,"_81":82,"_83":35},"f7283536-2dd7-4f78-9dfd-c05e5dd8d731","The Lowdown with Lowetide - Bruce McCurdy (Dec 24)","the-lowdown-with-lowetide-bruce-mccurdy-dec-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676b067f696ebe74c7e94fbe/media.mp3",5059214,"2024-12-24T20:23:41Z",{"_59":7777,"_44":7778,"_46":7779,"_42":7780,"_73":74,"_75":7781,"_77":3636,"_79":7782,"_81":82,"_83":35},"d6dd2fd6-1fad-48fc-b591-383837e1518a","The Lowdown with Lowetide - Daniel Nugent-Bowman (Dec 24)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676b065e25a0b820a26b0e4e/media.mp3",3239681,"2024-12-24T19:17:38Z",{"_59":7784,"_44":7785,"_46":7786,"_42":7787,"_73":74,"_75":7788,"_77":7609,"_79":7789,"_81":82,"_83":35},"f31daa30-6b7b-4583-a2ef-21c79c305531","The Lowdown with Lowetide - December 23rd- Hour 2","the-lowdown-with-lowetide-december-23rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6769b099a5aeb35e7c0d8a78/media.mp3",15268491,"2024-12-23T21:42:52Z",{"_59":7791,"_44":7792,"_46":7793,"_42":7794,"_73":74,"_75":7795,"_77":1592,"_79":7796,"_81":82,"_83":35},"3ff03222-8616-47b1-8cb8-11fcacae2b5f","The Lowdown with Lowetide - Jason Gregor (Dec 23rd)","the-lowdown-with-lowetide-jason-gregor-dec-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6769b0c98e646d14dee8c670/media.mp3",4999028,"2024-12-23T21:40:29Z",{"_59":7798,"_44":7799,"_46":7800,"_42":7801,"_73":74,"_75":7802,"_77":7803,"_79":7804,"_81":82,"_83":35},"f870c59a-124e-4b9b-a8d8-2b0eea48ab75","The Lowdown with Lowetide - December 23rd- Hour 1","the-lowdown-with-lowetide-december-23rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6769b07140480c1d958d456b/media.mp3",25271819,2526,"2024-12-23T20:24:21Z",{"_59":7806,"_44":7807,"_46":7808,"_42":7809,"_73":74,"_75":7810,"_77":7811,"_79":7812,"_81":82,"_83":35},"541368f1-5eca-474f-9149-536205fa89c3","The Lowdown with Lowetide - December 20th- Hour 2","the-lowdown-with-lowetide-december-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6765b3a2a977962b2ecb4ce9/media.mp3",14346261,2389,"2024-12-20T21:39:06Z",{"_59":7814,"_44":7815,"_46":7816,"_42":7817,"_73":74,"_75":7818,"_77":7819,"_79":7820,"_81":82,"_83":35},"6da09371-965e-4fc1-ac7f-8c31c9423708","The Lowdown with Lowetide - Tyler Yaremchuk (Dec 20)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6765b413575cbdaa9d86df05/media.mp3",3619136,602,"2024-12-20T20:37:45Z",{"_59":7822,"_44":7823,"_46":7824,"_42":7825,"_73":74,"_75":7826,"_77":718,"_79":7827,"_81":82,"_83":35},"c00473ef-debb-4061-a3ce-5ffed713ee71","The Lowdown with Lowetide - December 20th- Hour 1","the-lowdown-with-lowetide-december-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6765b380621cdde43a3cc514/media.mp3",29327330,"2024-12-20T20:32:39Z",{"_59":7829,"_44":7830,"_46":7831,"_42":7832,"_73":74,"_75":7833,"_77":7834,"_79":7835,"_81":82,"_83":35},"9107a403-b2aa-456f-8f64-8ad5c58ce6da","The Lowdown with Lowetide - Steve Lansky (Dec 20)","the-lowdown-with-lowetide-steve-lansky-dec-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6765b3e5b49c6255e85a1241/media.mp3",4980690,829,"2024-12-20T20:28:45Z",{"_59":7837,"_44":7838,"_46":7839,"_42":7840,"_73":74,"_75":7841,"_77":7842,"_79":7843,"_81":82,"_83":35},"c257848f-ebd7-4e6c-9645-b364ea20f46d","The Lowdown with Lowetide - December 19th- Hour 2","the-lowdown-with-lowetide-december-19th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6764624025a0b820a209a82a/media.mp3",15039357,2505,"2024-12-19T21:47:56Z",{"_59":7845,"_44":7846,"_46":7847,"_42":7848,"_73":74,"_75":7849,"_77":1938,"_79":7850,"_81":82,"_83":35},"2a5805ad-c6d7-4a1f-a7ea-55af6de4d53a","The Lowdown with Lowetide - Jim McBride (Dec 19)","the-lowdown-with-lowetide-jim-mcbride-dec-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676462f525a0b820a209e7e3/media.mp3",3453938,"2024-12-19T20:33:25Z",{"_59":7852,"_44":7853,"_46":7854,"_42":7855,"_73":74,"_75":7856,"_77":7857,"_79":7858,"_81":82,"_83":35},"5c6b3b84-8b84-4657-bea8-897f23c88ffa","The Lowdown with Lowetide - BaggedMilk (Dec 19)","the-lowdown-with-lowetide-baggedmilk-dec-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67646269a977962b2e8078e8/media.mp3",6174538,1027,"2024-12-19T20:19:57Z",{"_59":7860,"_44":7861,"_46":7862,"_42":7863,"_73":74,"_75":7864,"_77":3152,"_79":7865,"_81":82,"_83":35},"2522f8d8-f094-4f0d-9626-efdc5fb69263","The Lowdown with Lowetide - December 19th- Hour 1","the-lowdown-with-lowetide-december-19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676461c7a977962b2e80508e/media.mp3",29102415,"2024-12-19T20:19:02Z",{"_59":7867,"_44":7868,"_46":7869,"_42":7870,"_73":74,"_75":7856,"_77":7857,"_79":7871,"_81":82,"_83":35},"8f9e36b3-34a7-44a4-997d-e92d04226288","The Lowdown with Lowetide - Bruce McCurdy (Dec 18)","the-lowdown-with-lowetide-bruce-mccurdy-dec-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67630cf2d9cd65ec1ec2c234/media.mp3","2024-12-18T21:49:18Z",{"_59":7873,"_44":7874,"_46":7875,"_42":7876,"_73":74,"_75":7877,"_77":4019,"_79":7878,"_81":82,"_83":35},"7e8b746c-5b3d-4451-b521-6e27134bd67d","The Lowdown with Lowetide - December 17th- Hour 2","the-lowdown-with-lowetide-december-17th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6761c5f7ad863497418905ad/media.mp3",16234773,"2024-12-17T22:05:37Z",{"_59":7880,"_44":7881,"_46":7882,"_42":7883,"_73":74,"_75":7884,"_77":923,"_79":7885,"_81":82,"_83":35},"80b786ef-89cc-4cbb-91df-553ca610e5e4","The Lowdown with Lowetide - Hi my name is (Dec 17th)","the-lowdown-with-lowetide-hi-my-name-is-dec-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6761c632ad8634974189121f/media.mp3",4178836,"2024-12-17T20:53:51Z",{"_59":7887,"_44":7888,"_46":7889,"_42":7890,"_73":74,"_75":7891,"_77":4603,"_79":7892,"_81":82,"_83":35},"9c250e0e-7ea2-4207-8541-d7709e555236","The Lowdown With Lowetide - Daniel Nugent-Bowman (Dec 17th)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-17th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6761c61fd9cd65ec1e6daa81/media.mp3",4373500,"2024-12-17T20:38:58Z",{"_59":7894,"_44":7895,"_46":7896,"_42":7897,"_73":74,"_75":7898,"_77":5489,"_79":7899,"_81":82,"_83":35},"54ea6bb0-c71b-480e-97fc-3aecec4117a2","The Lowdown with Lowetide - December 17th- Hour 1","the-lowdown-with-lowetide-december-17th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6761c5d86ba7599e64356328/media.mp3",28383786,"2024-12-17T20:09:59Z",{"_59":7901,"_44":7902,"_46":7903,"_42":7904,"_73":74,"_75":7905,"_77":939,"_79":7906,"_81":82,"_83":35},"77400cd9-e7c5-4771-a135-bd3446418037","The Lowdown with Lowetide - December 16th - Hour 2","the-lowdown-with-lowetide-december-16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676056eca89833ab77bb10b1/media.mp3",15540438,"2024-12-16T22:17:51Z",{"_59":7908,"_44":7909,"_46":7910,"_42":7911,"_73":74,"_75":7912,"_77":7913,"_79":7914,"_81":82,"_83":35},"ab2d45ce-0bac-4536-97bb-4a3909c04793","The Lowdown with Lowetide - Jason Gregor (Dec 16)","the-lowdown-with-lowetide-jason-gregor-dec-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6760571ba89833ab77bb1d9b/media.mp3",18423667,767,"2024-12-16T20:36:10Z",{"_59":7916,"_44":7917,"_46":7918,"_42":7919,"_73":74,"_75":7920,"_77":5229,"_79":7921,"_81":82,"_83":35},"3d16e4f4-086d-4e51-8ddd-8c2c48190b3e","The Lowdown with Lowetide - December 16th - Hour 1","the-lowdown-with-lowetide-december-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676056cf27740406d81c771c/media.mp3",27959818,"2024-12-16T20:06:11Z",{"_59":7923,"_44":7924,"_46":7925,"_42":7926,"_73":74,"_75":7927,"_77":4714,"_79":7928,"_81":82,"_83":35},"22798f29-f673-497e-b535-a59250ccc552","The Lowdown with Lowetide - Rachel Doerrie (Dec 16)","the-lowdown-with-lowetide-rachel-doerrie-dec-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/676057409b72f37e5d843690/media.mp3",4675528,"2024-12-16T19:57:57Z",{"_59":7930,"_44":7931,"_46":7932,"_42":7933,"_73":74,"_75":7934,"_77":7935,"_79":7936,"_81":82,"_83":35},"34871594-c4ee-4a92-b6b0-a676e2757976","The Lowdown with Lowetide - December 13th - Hour 2","the-lowdown-with-lowetide-december-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675c9d78a89833ab770f67f3/media.mp3",26531503,2652,"2024-12-13T21:38:52Z",{"_59":7938,"_44":7939,"_46":7940,"_42":7941,"_73":74,"_75":7942,"_77":908,"_79":7943,"_81":82,"_83":35},"d27d86e4-0f70-4db2-803a-a07234d655fb","The Lowdown with Lowetide - December 13th - Hour 1","the-lowdown-with-lowetide-december-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675c9d0d4e4fa9677093f041/media.mp3",28870621,"2024-12-13T21:12:46Z",{"_59":7945,"_44":7946,"_46":7947,"_42":7948,"_73":74,"_75":7949,"_77":7950,"_79":7951,"_81":82,"_83":35},"c56d4648-0e60-4d88-bdb6-c4a7ad65c015","The Lowdown with Lowetide - Tyler Yaremchuk (Dec 13th)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675c94be27740406d86bb8ca/media.mp3",3431681,570,"2024-12-13T20:44:35Z",{"_59":7953,"_44":7954,"_46":7955,"_42":7956,"_73":74,"_75":7957,"_77":2631,"_79":7958,"_81":82,"_83":35},"bd082adc-3262-4c86-864b-9855a4641935","The Lowdown with Lowetide - Steve Lansky (Dec 13th)","the-lowdown-with-lowetide-steve-lansky-dec-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675c944fa89833ab770b8ce1/media.mp3",5148240,"2024-12-13T20:24:42Z",{"_59":7960,"_44":7961,"_46":7962,"_42":7963,"_73":74,"_75":7964,"_77":2186,"_79":7965,"_81":82,"_83":35},"6d79f274-e9cc-4620-a485-a7df04db924d","The Lowdown with Lowetide - December 12th, 2024 - Hour 2","the-lowdown-with-lowetide-december-12th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675b2e89619022857c8e8d68/media.mp3",17182547,"2024-12-12T21:28:43Z",{"_59":7967,"_44":7968,"_46":7969,"_42":7970,"_73":74,"_75":7971,"_77":3523,"_79":7972,"_81":82,"_83":35},"b5e51ce5-6dc6-4bf7-a128-787b1f572e27","The Lowdown with Lowetide - December 12th, 2024 - Hour 1","the-lowdown-with-lowetide-december-12th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675b2e652cbf794820f81da8/media.mp3",28509436,"2024-12-12T20:20:50Z",{"_59":7974,"_44":7975,"_46":7976,"_42":7977,"_73":74,"_75":7978,"_77":7979,"_79":7980,"_81":82,"_83":35},"eba2867d-555a-4738-abda-7b4079856074","The Lowdown with Lowetide - BaggedMilk (Dec 12)","the-lowdown-with-lowetide-baggedmilk-dec-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675b2ea41079a9780866770d/media.mp3",4088086,680,"2024-12-12T20:18:16Z",{"_59":7982,"_44":7983,"_46":7984,"_42":7985,"_73":74,"_75":7986,"_77":6940,"_79":7987,"_81":82,"_83":35},"0decb313-8e01-4996-ae18-741598f24eb6","The Lowdown with Lowetide - Joe O'Donnell (Dec 12)","the-lowdown-with-lowetide-joe-odonnell-dec-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675b2ece619022857c8e9e97/media.mp3",3880413,"2024-12-12T20:17:03Z",{"_59":7989,"_44":7990,"_46":7991,"_42":7992,"_73":74,"_75":7993,"_77":2764,"_79":7994,"_81":82,"_83":35},"704beab9-6ce6-40c8-829b-a53358c8d51a","The Lowdown with Lowetide - December 11th, 2024 - Hour 2","the-lowdown-with-lowetide-december-11th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6759e03ec2a496b7a34dd057/media.mp3",16106877,"2024-12-11T21:22:06Z",{"_59":7996,"_44":7997,"_46":7998,"_42":7999,"_73":74,"_75":1363,"_77":1364,"_79":8000,"_81":82,"_83":35},"b3bf28c0-952e-453f-8bc7-d3e3b03e3c0e","The Lowdown with Lowetide - Bruce McCurdy (Dec 11)","the-lowdown-with-lowetide-bruce-mccurdy-dec-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6759e0733a157fb6cbd132ed/media.mp3","2024-12-11T20:32:57Z",{"_59":8002,"_44":8003,"_46":8004,"_42":8005,"_73":74,"_75":8006,"_77":1780,"_79":8007,"_81":82,"_83":35},"ad31d6a7-64c7-4516-aef7-258f2816b8f7","The Lowdown with Lowetide - December 11th, 2024 - Hour 1","the-lowdown-with-lowetide-december-11th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6759e01b5bd860925218cca8/media.mp3",26999036,"2024-12-11T20:31:40Z",{"_59":8009,"_44":8010,"_46":8011,"_42":8012,"_73":74,"_75":8013,"_77":5111,"_79":8014,"_81":82,"_83":35},"35ec129a-3b80-493e-b8f9-117bd776991a","The Lowdown with Lowetide - December 10th, 2024 - Hour 2","the-lowdown-with-lowetide-december-10th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67588b35c705e441797f4a0e/media.mp3",15889486,"2024-12-10T21:10:26Z",{"_59":8016,"_44":8017,"_46":8018,"_42":8019,"_73":74,"_75":8020,"_77":8021,"_79":8022,"_81":82,"_83":35},"3850a497-64af-43fb-b98d-82fe87674b30","The Lowdown with Lowetide - \"Hi my name is\" (Dec 10)","the-lowdown-with-lowetide-hi-my-name-is-dec-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6758a6ce6d1777b3685876fd/media.mp3",4024922,669,"2024-12-10T20:53:16Z",{"_59":8024,"_44":8025,"_46":8026,"_42":8027,"_73":74,"_75":8028,"_77":8029,"_79":8030,"_81":82,"_83":35},"c75eb54c-a670-45b1-a281-db452e066c16","The Lowdown with Lowetide - Daniel Nugent-Bowman (Dec 10)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67588b82102e6d4448e59936/media.mp3",4821605,802,"2024-12-10T20:38:06Z",{"_59":8032,"_44":8033,"_46":8034,"_42":8035,"_73":74,"_75":8036,"_77":2513,"_79":8037,"_81":82,"_83":35},"ff075ae2-beaa-4581-8f52-856a54ef6828","The Lowdown with Lowetide - December 10th, 2024 - Hour 1","the-lowdown-with-lowetide-december-10th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67588b51bd3c99689c27c7f5/media.mp3",27078448,"2024-12-10T20:21:23Z",{"_59":8039,"_44":8040,"_46":8041,"_42":8042,"_73":74,"_75":8043,"_77":6037,"_79":8044,"_81":82,"_83":35},"d16321d3-dc7f-4467-a087-30c2746e4e7e","The Lowdown with Lowetide - Erik Erlendsson (Dec 10)","the-lowdown-with-lowetide-erik-erlendsson-dec-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67588bb3102e6d4448e5b2ac/media.mp3",4461115,"2024-12-10T20:20:43Z",{"_59":8046,"_44":8047,"_46":8048,"_42":8049,"_73":74,"_75":8050,"_77":820,"_79":8051,"_81":82,"_83":35},"1d3448d0-4cfc-4787-9d06-34c3d1510d9c","The Lowdown with Lowetide - December 9th, 2024 - Hour 2","the-lowdown-with-lowetide-december-9th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675740cd880b7a870da1a9a0/media.mp3",15524921,"2024-12-09T21:17:08Z",{"_59":8053,"_44":8054,"_46":8055,"_42":8056,"_73":74,"_75":8057,"_77":8058,"_79":8059,"_81":82,"_83":35},"1c48db3b-4cfa-4e66-8d23-0f6763ba213a","The Lowdown with Lowetide - Jason Gregor (Dec 9)","the-lowdown-with-lowetide-jason-gregor-dec-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6757416a2dd88df1322d5095/media.mp3",5211874,867,"2024-12-09T20:39:04Z",{"_59":8061,"_44":8062,"_46":8063,"_42":8064,"_73":74,"_75":8065,"_77":6704,"_79":8066,"_81":82,"_83":35},"879dfa67-73ec-4801-bd01-41fea08a8b50","The Lowdown with Lowetide - December 9th, 2024 - Hour 1","the-lowdown-with-lowetide-december-9th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675740f02dd88df1322cd8cb/media.mp3",28337811,"2024-12-09T20:05:46Z",{"_59":8068,"_44":8069,"_46":8070,"_42":8071,"_73":74,"_75":8072,"_77":5797,"_79":8073,"_81":82,"_83":35},"ab49242b-38fa-4421-b2c1-5e390fb56a27","The Lowdown with Lowetide - Rachel Doerrie (Dec 9)","the-lowdown-with-lowetide-rachel-doerrie-dec-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675741482dd88df1322d2939/media.mp3",5571894,"2024-12-09T20:03:14Z",{"_59":8075,"_44":8076,"_46":8077,"_42":8078,"_73":74,"_75":8079,"_77":8080,"_79":8081,"_81":82,"_83":35},"70ab4af5-a07b-41d1-a13b-36e32f4540bd","The Lowdown with Lowetide - December 6th, 2024 - Hour 2","the-lowdown-with-lowetide-december-6th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675352257205a5bc68699470/media.mp3",25028881,2502,"2024-12-06T21:16:17Z",{"_59":8083,"_44":8084,"_46":8085,"_42":8086,"_73":74,"_75":8087,"_77":8088,"_79":8089,"_81":82,"_83":35},"019a2e2c-126f-4c93-b867-2713c67833dd","The Lowdown with Lowetide - Tyler Yaremchuk (Dec 6)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675352667205a5bc6869ac24/media.mp3",3514280,584,"2024-12-06T20:37:18Z",{"_59":8091,"_44":8092,"_46":8093,"_42":8094,"_73":74,"_75":8095,"_77":4526,"_79":8096,"_81":82,"_83":35},"604b97df-a2b8-4f31-aa82-a9670b7dd085","The Lowdown with Lowetide - Steve Lansky (Dec 6)","the-lowdown-with-lowetide-steve-lansky-dec-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675352862dd88df132a0bc77/media.mp3",4410489,"2024-12-06T20:21:52Z",{"_59":8098,"_44":8099,"_46":8100,"_42":8101,"_73":74,"_75":8102,"_77":8103,"_79":8104,"_81":82,"_83":35},"cb7a717d-0415-4607-ab05-120692c04861","The Lowdown with Lowetide - December 6th, 2024 - Hour 1","the-lowdown-with-lowetide-december-6th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675351d42dd88df132a055b8/media.mp3",29313485,2930,"2024-12-06T20:13:02Z",{"_59":8106,"_44":8107,"_46":8108,"_42":8109,"_73":74,"_75":8110,"_77":1166,"_79":8111,"_81":82,"_83":35},"c4e8bf79-0e52-43eb-a7e9-76f7e6725814","The Lowdown with Lowetide - December 5th, 2024 - Hour 2","the-lowdown-with-lowetide-december-5th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6751e45e6040a1e25010f6db/media.mp3",15676641,"2024-12-05T21:14:16Z",{"_59":8113,"_44":8114,"_46":8115,"_42":8116,"_73":74,"_75":8117,"_77":8118,"_79":8119,"_81":82,"_83":35},"d80ad196-8815-42c8-8a6e-4139915041a9","The Lowdown with Lowetide - Jeff Svoboda (Dec 5)","the-lowdown-with-lowetide-jeff-svoboda-dec-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/675206942dd88df1320964d1/media.mp3",4238865,705,"2024-12-05T21:12:39Z",{"_59":8121,"_44":8122,"_46":8123,"_42":8124,"_73":74,"_75":8125,"_77":5010,"_79":8126,"_81":82,"_83":35},"16bdaabd-a2ec-4111-9442-dce398648a26","The Lowdown with Lowetide - December 5th, 2024 - Hour 1","the-lowdown-with-lowetide-december-5th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6751e43bd5df6960af634db3/media.mp3",27983068,"2024-12-05T20:07:01Z",{"_59":8128,"_44":8129,"_46":8130,"_42":8131,"_73":74,"_75":8132,"_77":2832,"_79":8133,"_81":82,"_83":35},"0244a7b7-6c5d-4d94-b75a-9ca02a61d27d","The Lowdown with Lowetide - Rachel Doerrie (Dec 5)","the-lowdown-with-lowetide-rachel-doerrie-dec-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6751e47a927df756c1a1ccf0/media.mp3",5336008,"2024-12-05T20:03:20Z",{"_59":8135,"_44":8136,"_46":8137,"_42":8138,"_73":74,"_75":8139,"_77":8140,"_79":8141,"_81":82,"_83":35},"a0de856e-38d0-4adb-bfd8-ca07cbe229b8","The Lowdown with Lowetide - December 4th, 2024 - Hour 2","the-lowdown-with-lowetide-december-4th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6750a48e51af627401c836ab/media.mp3",15152206,2524,"2024-12-04T21:14:13Z",{"_59":8143,"_44":8144,"_46":8145,"_42":8146,"_73":74,"_75":8147,"_77":6045,"_79":8148,"_81":82,"_83":35},"e8c4d088-a3e0-4430-bae6-e81360de0cfe","The Lowdown with Lowetide - December 4th, 2024 - Hour 1","the-lowdown-with-lowetide-december-4th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6750a45e57aa3cdaf32cfad1/media.mp3",28158610,"2024-12-04T20:29:54Z",{"_59":8150,"_44":8151,"_46":8152,"_42":8153,"_73":74,"_75":8154,"_77":7670,"_79":8155,"_81":82,"_83":35},"860c899c-a874-4809-8bf4-1d9b4553fe1e","The Lowdown with Lowetide - Bruce McCurdy (Dec 4)","the-lowdown-with-lowetide-bruce-mccurdy-dec-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6750a4e5a0332c2e11c941ca/media.mp3",6642075,"2024-12-04T20:26:56Z",{"_59":8157,"_44":8158,"_46":8159,"_42":8160,"_73":74,"_75":8161,"_77":1222,"_79":8162,"_81":82,"_83":35},"8fc0de48-8191-4323-9a54-69482e54c890","The Lowdown with Lowetide - Farhan Lalji (Dec 4)","the-lowdown-with-lowetide-farhan-lalji-dec-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6750a4be0ee2b79e3301955a/media.mp3",4746999,"2024-12-04T19:58:54Z",{"_59":8164,"_44":8165,"_46":8166,"_42":8167,"_73":74,"_75":8168,"_77":678,"_79":8169,"_81":82,"_83":35},"62078cdd-250f-4544-a45c-2c6f62ad07ad","The Lowdown with Lowetide - December 3rd, 2024 - Hour 2","the-lowdown-with-lowetide-december-3rd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674f501ba20a285c954e186d/media.mp3",16177408,"2024-12-03T21:16:33Z",{"_59":8171,"_44":8172,"_46":8173,"_42":8174,"_73":74,"_75":8175,"_77":8176,"_79":8177,"_81":82,"_83":35},"a344b9ed-d316-4c89-8fe8-67ca0a78c4c6","The Lowdown with Lowetide - \"Hi my name is\" (Dec 3rd)","the-lowdown-with-lowetide-hi-my-name-is-dec-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674f50cecb610c34f74765b3/media.mp3",4320207,718,"2024-12-03T20:58:07Z",{"_59":8179,"_44":8180,"_46":8181,"_42":8182,"_73":74,"_75":8183,"_77":8184,"_79":8185,"_81":82,"_83":35},"9dd13c12-4683-4387-9c0e-dc7a5f21b2f9","The Lowdown with Lowetide - Daniel Nugent-Bowman (Dec 3rd)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674f50afcb610c34f7475d77/media.mp3",5824707,969,"2024-12-03T20:37:56Z",{"_59":8187,"_44":8188,"_46":8189,"_42":8190,"_73":74,"_75":8191,"_77":7058,"_79":8192,"_81":82,"_83":35},"16ba5c8e-5fca-47b5-b219-7be9f5642ad8","The Lowdown with Lowetide - December 3rd, 2024 - Hour 1","the-lowdown-with-lowetide-december-3rd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674f50885e1cc0fabe2332c3/media.mp3",27614218,"2024-12-03T20:15:45Z",{"_59":8194,"_44":8195,"_46":8196,"_42":8197,"_73":74,"_75":8198,"_77":8199,"_79":8200,"_81":82,"_83":35},"f02ce7cf-bf56-4a5f-8ddd-e69f237a6b1a","The Lowdown with Lowetide - December 2nd, 2024 - Hour 2","the-lowdown-with-lowetide-december-2nd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674de73d85ae82730a2d16fc/media.mp3",14696578,2448,"2024-12-02T21:09:31Z",{"_59":8202,"_44":8203,"_46":8204,"_42":8205,"_73":74,"_75":8206,"_77":439,"_79":8207,"_81":82,"_83":35},"95d78222-c018-43d3-b9c6-1dacf74496be","The Lowdown with Lowetide - Jason Gregor (Dec 2nd)","the-lowdown-with-lowetide-jason-gregor-dec-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674de795603b9bf59ae762df/media.mp3",5432556,"2024-12-02T20:39:35Z",{"_59":8209,"_44":8210,"_46":8211,"_42":8212,"_73":74,"_75":8213,"_77":1174,"_79":8214,"_81":82,"_83":35},"6c061f2a-0c24-4064-aeb3-33530ac6d6d2","The Lowdown with Lowetide - Sean Keeler (Dec 2nd)","the-lowdown-with-lowetide-sean-keeler-dec-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674e0ec9869ee21f9628e8d8/media.mp3",3695779,"2024-12-02T20:18:16Z",{"_59":8216,"_44":8217,"_46":8218,"_42":8219,"_73":74,"_75":8220,"_77":8221,"_79":8222,"_81":82,"_83":35},"7c11f4a3-a206-43c0-b20f-9c5ba521b100","The Lowdown with Lowetide - December 2nd, 2024 - Hour 1","the-lowdown-with-lowetide-december-2nd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674de70185ae82730a2d00ad/media.mp3",29636358,2962,"2024-12-02T20:10:52Z",{"_59":8224,"_44":8225,"_46":8226,"_42":8227,"_73":74,"_75":8228,"_77":5684,"_79":8229,"_81":82,"_83":35},"c620bd96-6565-4ec1-b1f4-cd3e529ae56c","The Lowdown with Lowetide - Kevin McCurdy (Dec 2nd)","the-lowdown-with-lowetide-kevin-mccurdy-dec-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674de7674cf32e7b942c4b5a/media.mp3",5930973,"2024-12-02T20:05:56Z",{"_59":8231,"_44":8232,"_46":8233,"_42":8234,"_73":74,"_75":8235,"_77":8236,"_79":8237,"_81":82,"_83":35},"4b8fbb0d-6eb9-4036-8cc8-3acce5943322","The Lowdown with Lowetide - November 29th, 2024 - Hour 2","the-lowdown-with-lowetide-november-29th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674a0b2ef6ece089eab67618/media.mp3",15408154,2566,"2024-11-29T21:57:28Z",{"_59":8239,"_44":8240,"_46":8241,"_42":8242,"_73":74,"_75":8243,"_77":5573,"_79":8244,"_81":82,"_83":35},"5a71d79a-786d-4317-9698-2c9bdfbc95e5","The Lowdown with Lowetide - Evan Rawal (Nov 29th)","the-lowdown-with-lowetide-evan-rawal-nov-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674a0b823bd1d4df287cfb7f/media.mp3",3412246,"2024-11-29T20:34:43Z",{"_59":8246,"_44":8247,"_46":8248,"_42":8249,"_73":74,"_75":8250,"_77":4488,"_79":8251,"_81":82,"_83":35},"5b1115f4-ab8c-4636-b59a-49501df52895","The Lowdown with Lowetide - November 29th, 2024 - Hour 1","the-lowdown-with-lowetide-november-29th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674a0b04d67d53d9b3a6a2d7/media.mp3",26723966,"2024-11-29T20:27:53Z",{"_59":8253,"_44":8254,"_46":8255,"_42":8256,"_73":74,"_75":8257,"_77":8258,"_79":8259,"_81":82,"_83":35},"d7d0948c-4c28-4e9b-8647-b7ef321a812d","The Lowdown with Lowetide - Steve Lansky (Nov 29th)","the-lowdown-with-lowetide-steve-lansky-nov-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674a0b53a8c6690faa641d21/media.mp3",5181467,862,"2024-11-29T20:23:10Z",{"_59":8261,"_44":8262,"_46":8263,"_42":8264,"_73":74,"_75":8265,"_77":8266,"_79":8267,"_81":82,"_83":35},"c7274c65-dd89-41ee-bd3a-b237cf06439f","The Lowdown with Lowetide - November 28th, 2024 - Hour 2","the-lowdown-with-lowetide-november-28th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6748c7803466b230f7995dbe/media.mp3",15546707,2589,"2024-11-28T21:17:14Z",{"_59":8269,"_44":8270,"_46":8271,"_42":8272,"_73":74,"_75":8273,"_77":4019,"_79":8274,"_81":82,"_83":35},"579662f7-fb2a-4106-9156-fab3f9ced5e7","The Lowdown with Lowetide - November 28th, 2024 - Hour 1","the-lowdown-with-lowetide-november-28th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6748c6555778dc44da86ee50/media.mp3",27052848,"2024-11-28T20:42:34Z",{"_59":8276,"_44":8277,"_46":8278,"_42":8279,"_73":74,"_75":8280,"_77":7384,"_79":8281,"_81":82,"_83":35},"35a85eb8-4e71-4c3b-8240-a85922490d64","The Lowdown with Lowetide - Belle Fraser (Nov 28th)","the-lowdown-with-lowetide-belle-fraser-nov-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6748c7af55a14869b1ab9f58/media.mp3",4433840,"2024-11-28T20:38:11Z",{"_59":8283,"_44":8284,"_46":8285,"_42":8286,"_73":74,"_75":8287,"_77":1883,"_79":8288,"_81":82,"_83":35},"93eccc0f-250c-4666-a2ee-f2c7e38dc71c","The Lowdown with Lowetide - BaggedMilk (Nov 28)","the-lowdown-with-lowetide-baggedmilk-nov-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6748c7ca55a14869b1aba42d/media.mp3",6222029,"2024-11-28T20:22:10Z",{"_59":8290,"_44":8291,"_46":8292,"_42":8293,"_73":74,"_75":8294,"_77":8295,"_79":8296,"_81":82,"_83":35},"e1c18b79-f40f-46cb-8f80-84cfec10235e","The Lowdown with Lowetide - November 27th, 2024 - Hour 2","the-lowdown-with-lowetide-november-27th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6747653b9f77ab9565534674/media.mp3",15090766,2513,"2024-11-27T21:12:39Z",{"_59":8298,"_44":8299,"_46":8300,"_42":8301,"_73":74,"_75":8302,"_77":543,"_79":8303,"_81":82,"_83":35},"06cf760c-5a00-4812-a2d7-bf16c3b805fc","The Lowdown with Lowetide - Bruce McCurdy (Nov 27)","the-lowdown-with-lowetide-bruce-mccurdy-nov-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674765ec74eb04a4db03898d/media.mp3",5795554,"2024-11-27T20:22:41Z",{"_59":8305,"_44":8306,"_46":8307,"_42":8308,"_73":74,"_75":8309,"_77":7678,"_79":8310,"_81":82,"_83":35},"a392fc3b-7827-40ae-8b51-44e7f3ff4745","The Lowdown with Lowetide - November 27th, 2024 - Hour 1","the-lowdown-with-lowetide-november-27th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6747651774eb04a4db032abe/media.mp3",27657322,"2024-11-27T20:17:20Z",{"_59":8312,"_44":8313,"_46":8314,"_42":8315,"_73":74,"_75":8316,"_77":3949,"_79":8317,"_81":82,"_83":35},"014c8b39-cb00-4d27-8e34-30bf50c8e990","The Lowdown with Lowetide - Zach Laing (Nov 27)","the-lowdown-with-lowetide-zach-laing-nov-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67476606c61106655d57a4e9/media.mp3",4309866,"2024-11-27T19:57:03Z",{"_59":8319,"_44":8320,"_46":8321,"_42":8322,"_73":74,"_75":8323,"_77":2810,"_79":8324,"_81":82,"_83":35},"fabeb3d3-a512-4a90-9219-3b43c518320d","The Lowdown with Lowetide - November 26th, 2024 - Hour 2","the-lowdown-with-lowetide-november-26th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67461521c01b5de931e03001/media.mp3",16271919,"2024-11-26T21:18:56Z",{"_59":8326,"_44":8327,"_46":8328,"_42":8329,"_73":74,"_75":8330,"_77":8331,"_79":8332,"_81":82,"_83":35},"d8428ad9-e7fd-4d0e-89ed-0db4a2a7ce48","The Lowdown with Lowetide - \"Hi, my name is\" (Nov 26)","the-lowdown-with-lowetide-hi-my-name-is-nov-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6746156c9c0398a2ee994f42/media.mp3",2919629,485,"2024-11-26T20:52:47Z",{"_59":8334,"_44":8335,"_46":8336,"_42":8337,"_73":74,"_75":8338,"_77":8339,"_79":8340,"_81":82,"_83":35},"1782f96a-2d41-4cde-b466-ccf8d50a94a0","The Lowdown with Lowetide - Daniel Nugent-Bowman (Nov 26)","the-lowdown-with-lowetide-daniel-nugent-bowman-nov-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6746154a9c0398a2ee994724/media.mp3",6322336,1052,"2024-11-26T20:40:28Z",{"_59":8342,"_44":8343,"_46":8344,"_42":8345,"_73":74,"_75":8346,"_77":8347,"_79":8348,"_81":82,"_83":35},"43d4b5c7-7be1-40e8-adfc-662786ed457c","The Lowdown with Lowetide - November 26th, 2024 - Hour 1","the-lowdown-with-lowetide-november-26th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/674614d69c0398a2ee9925e8/media.mp3",26664929,2665,"2024-11-26T20:07:46Z",{"_59":8350,"_44":8351,"_46":8352,"_42":8353,"_73":74,"_75":8354,"_77":8355,"_79":8356,"_81":82,"_83":35},"abda2f56-b4f3-4fc8-bc88-71c5ddeacbde","The Lowdown with Lowetide - November 25th, 2024 - Hour 2","the-lowdown-with-lowetide-november-25th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6744c386c11fbabc61bb11d9/media.mp3",14773849,2461,"2024-11-25T21:09:18Z",{"_59":8358,"_44":8359,"_46":8360,"_42":8361,"_73":74,"_75":8362,"_77":8184,"_79":8363,"_81":82,"_83":35},"79b6ff9b-4ed1-4b16-8aa5-57c6b39cee30","The Lowdown with Lowetide - Jason Gregor (Nov 25)","the-lowdown-with-lowetide-jason-gregor-nov-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6744c31331b12b5319ab5b08/media.mp3",5822039,"2024-11-25T20:43:42Z",{"_59":8365,"_44":8366,"_46":8367,"_42":8368,"_73":74,"_75":8369,"_77":7330,"_79":8370,"_81":82,"_83":35},"0c24b60b-797c-431a-a0c8-ed2e5ffa0ae2","The Lowdown with Lowetide - November 25th, 2024 - Hour 1","the-lowdown-with-lowetide-november-25th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6744c35cd5818c4c590cb49e/media.mp3",28719722,"2024-11-25T20:39:14Z",{"_59":8372,"_44":8373,"_46":8374,"_42":8375,"_73":74,"_75":8376,"_77":7182,"_79":8377,"_81":82,"_83":35},"e289198c-bc87-44c4-abdb-434ec1feeee3","The Lowdown with Lowetide - Rachel Doerrie (Nov 25)","the-lowdown-with-lowetide-rachel-doerrie-nov-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6744c331c11fbabc61baf589/media.mp3",6137079,"2024-11-25T20:00:13Z",{"_59":8379,"_44":8380,"_46":8381,"_42":8382,"_73":74,"_75":8383,"_77":8384,"_79":8385,"_81":82,"_83":35},"d19a1395-d525-4cda-ae63-592ddebcdf5a","The Lowdown with Lowetide - November 22nd, 2024 - Hour 2","the-lowdown-with-lowetide-november-22nd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6740d2525f96507d49b36b4a/media.mp3",15388719,2563,"2024-11-22T22:24:24Z",{"_59":8387,"_44":8388,"_46":8389,"_42":8390,"_73":74,"_75":8391,"_77":8392,"_79":8393,"_81":82,"_83":35},"c43b84ec-b1cc-44d9-a0f6-bbd5f56f083a","The Lowdown with Lowetide - Tyler Yaremchuk (Nov 22)","the-lowdown-with-lowetide-tyler-yaremchuk-nov-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6740d29fc39ec4a4070d79b2/media.mp3",3713020,617,"2024-11-22T20:34:08Z",{"_59":8395,"_44":8396,"_46":8397,"_42":8398,"_73":74,"_75":8399,"_77":7058,"_79":8400,"_81":82,"_83":35},"060d7706-2af2-470c-a1a1-4ee0e3256250","The Lowdown with Lowetide - November 22nd, 2024 - Hour 1","the-lowdown-with-lowetide-november-22nd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6740d228c39ec4a4070d541f/media.mp3",27612912,"2024-11-22T20:26:44Z",{"_59":8402,"_44":8403,"_46":8404,"_42":8405,"_73":74,"_75":8406,"_77":4667,"_79":8407,"_81":82,"_83":35},"c09a0cf0-2f96-4268-abbf-f2719204d00e","The Lowdown with Lowetide - Steve Lansky (Nov 22)","the-lowdown-with-lowetide-steve-lansky-nov-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6740d28566b40d0b007aab90/media.mp3",5520641,"2024-11-22T20:22:11Z",{"_59":8409,"_44":8410,"_46":8411,"_42":8412,"_73":74,"_75":8413,"_77":8414,"_79":8415,"_81":82,"_83":35},"68f765f6-b58a-44ef-8560-16279fbecd1c","The Lowdown with Lowetide - November 21st, 2024 - Hour 2","the-lowdown-with-lowetide-november-21st-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673f86905eb1556c52ba09cd/media.mp3",15624918,2603,"2024-11-21T21:14:31Z",{"_59":8417,"_44":8418,"_46":8419,"_42":8420,"_73":74,"_75":8421,"_77":8422,"_79":8423,"_81":82,"_83":35},"30671f54-a985-438c-b2aa-3490cc660af7","The Lowdown with Lowetide - November 21st, 2024 - Hour 1","the-lowdown-with-lowetide-november-21st-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673f865ba04cbcac1fe0dc9a/media.mp3",30147574,3014,"2024-11-21T20:20:51Z",{"_59":8425,"_44":8426,"_46":8427,"_42":8428,"_73":74,"_75":8429,"_77":2372,"_79":8430,"_81":82,"_83":35},"56593c5a-5540-4faa-bbb5-e95a2aca5d51","The Lowdown with Lowetide - BaggedMilk (Nov 21)","the-lowdown-with-lowetide-baggedmilk-nov-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673f87d2a04cbcac1fe1513e/media.mp3",3845304,"2024-11-21T20:18:06Z",{"_59":8432,"_44":8433,"_46":8434,"_42":8435,"_73":74,"_75":8436,"_77":6917,"_79":8437,"_81":82,"_83":35},"4c687105-35b9-48ba-a670-40a02e653130","The Lowdown with Lowetide - Jess Myers (Nov 21)","the-lowdown-with-lowetide-jess-myers-nov-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673f8775d17a686dfe0ee5bb/media.mp3",3257079,"2024-11-21T19:52:38Z",{"_59":8439,"_44":8440,"_46":8441,"_42":8442,"_73":74,"_75":8443,"_77":8444,"_79":8445,"_81":82,"_83":35},"3ef938e8-e46a-4b60-ba14-9c3f058694c7","The Lowdown with Lowetide - November 20th, 2024 - Hour 2","the-lowdown-with-lowetide-november-20th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673e3523fc7e86ea70c5b2a5/media.mp3",14814286,2467,"2024-11-20T21:43:41Z",{"_59":8447,"_44":8448,"_46":8449,"_42":8450,"_73":74,"_75":8451,"_77":8452,"_79":8453,"_81":82,"_83":35},"f592496b-c496-442f-8e06-23e89c8883a2","The Lowdown with Lowetide - Bruce McCurdy (Nov 20)","the-lowdown-with-lowetide-bruce-mccurdy-nov-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673e354b93bec8617f4d5982/media.mp3",6519982,1085,"2024-11-20T20:25:50Z",{"_59":8455,"_44":8456,"_46":8457,"_42":8458,"_73":74,"_75":8459,"_77":8460,"_79":8461,"_81":82,"_83":35},"5e227f3c-1c6a-4d2f-b6fe-650af1f0ef9c","The Lowdown with Lowetide - November 20th, 2024 - Hour 1","the-lowdown-with-lowetide-november-20th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673e346a045942e8b648e464/media.mp3",24293011,2428,"2024-11-20T20:24:38Z",{"_59":8463,"_44":8464,"_46":8465,"_42":8466,"_73":74,"_75":8467,"_77":8468,"_79":8469,"_81":82,"_83":35},"a08a673e-c205-4cba-a58c-fb823855d39f","The Lowdown with Lowetide - Daniel Nugent-Bowman (Nov 19)","the-lowdown-with-lowetide-daniel-nugent-bowman-nov-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673cd8a9ed940338802a78e5/media.mp3",6146013,1023,"2024-11-19T20:38:44Z",{"_59":8471,"_44":8472,"_46":8473,"_42":8474,"_73":74,"_75":8475,"_77":4643,"_79":8476,"_81":82,"_83":35},"1df64d0a-e372-4592-9518-55b060b3b556","The Lowdown with Lowetide - November 19th, 2024 - Hour 1","the-lowdown-with-lowetide-november-19th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673cd7efed940338802a4e0c/media.mp3",28211900,"2024-11-19T20:07:50Z",{"_59":8478,"_44":8479,"_46":8480,"_42":8481,"_73":74,"_75":8482,"_77":8483,"_79":8484,"_81":82,"_83":35},"4eb773f1-741b-4268-8179-dc4e2feaeafc","The Lowdown with Lowetide - Dean Brown (Nov 19)","the-lowdown-with-lowetide-dean-brown-nov-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673cd881adfcb7c927236e6e/media.mp3",3751577,624,"2024-11-19T19:54:18Z",{"_59":8486,"_44":8487,"_46":8488,"_42":8489,"_73":74,"_75":8490,"_77":4488,"_79":8491,"_81":82,"_83":35},"a31f0171-b14a-4680-8a7e-52bd5402569a","The Lowdown With Lowetide - November 18th, 2024 - Hour 2","the-lowdown-with-lowetide-november-18th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673b897b79980662a9744c34/media.mp3",16034779,"2024-11-18T21:25:22Z",{"_59":8493,"_44":8494,"_46":8495,"_42":8496,"_73":74,"_75":8497,"_77":8498,"_79":8499,"_81":82,"_83":35},"814bb345-7a29-47e8-871b-46a2e584c7c7","The Lowdown With Lowetide - Jason Gregor (Nov 18)","the-lowdown-with-lowetide-jason-gregor-nov-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673b89dd107f423a05288f5f/media.mp3",6866679,1143,"2024-11-18T20:42:08Z",{"_59":8501,"_44":8502,"_46":8503,"_42":8504,"_73":74,"_75":8505,"_77":2489,"_79":8506,"_81":82,"_83":35},"2bd274b3-b4ff-4e25-a43f-68fee27b5355","The Lowdown With Lowetide - November 18th, 2024 - Hour 1","the-lowdown-with-lowetide-november-18th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673b899e0f9780339ef0528a/media.mp3",28023035,"2024-11-18T20:11:02Z",{"_59":8508,"_44":8509,"_46":8510,"_42":8511,"_73":74,"_75":8512,"_77":1071,"_79":8513,"_81":82,"_83":35},"4cc6472c-3f5d-449a-8ec1-8a24ddc626fa","The Lowdown With Lowetide - Rachel Doerrie (Nov 18)","the-lowdown-with-lowetide-rachel-doerrie-nov-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673b89bc6cb27c3ca415de74/media.mp3",4987575,"2024-11-18T19:55:57Z",{"_59":8515,"_44":8516,"_46":8517,"_42":8518,"_73":74,"_75":8519,"_77":8520,"_79":8521,"_81":82,"_83":35},"e2f42de8-41b0-45cf-b34d-0204007d17cb","The Lowdown With Lowetide - November 15th, 2024 - Hour 2","the-lowdown-with-lowetide-november-15th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6737a071cb2eb55da68e32f3/media.mp3",15058792,2508,"2024-11-15T21:16:21Z",{"_59":8523,"_44":8524,"_46":8525,"_42":8526,"_73":74,"_75":8527,"_77":8528,"_79":8529,"_81":82,"_83":35},"381cd7b4-86cc-4b8e-8c32-73d5cd30d654","The Lowdown with Lowetide - Tyler Yaremchuk (Nov 15th)","the-lowdown-with-lowetide-tyler-yaremchuk-nov-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6737a0a62c75e1734b0b7d5c/media.mp3",3142976,522,"2024-11-15T20:34:36Z",{"_59":8531,"_44":8532,"_46":8533,"_42":8534,"_73":74,"_75":8535,"_77":8536,"_79":8537,"_81":82,"_83":35},"2bd53775-34a5-46a1-a3ce-9e6450a621ff","The Lowdown with Lowetide - Steve Lansky (Nov 15)","the-lowdown-with-lowetide-steve-lansky-nov-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6737a0e284d1e023f71a4846/media.mp3",6018901,1002,"2024-11-15T20:22:02Z",{"_59":8539,"_44":8540,"_46":8541,"_42":8542,"_73":74,"_75":8543,"_77":7330,"_79":8544,"_81":82,"_83":35},"d6d8c88f-dc13-470d-8a2f-d50fa7589387","The Lowdown With Lowetide - November 15th, 2024 - Hour 1","the-lowdown-with-lowetide-november-15th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6737a03984d1e023f71a12e7/media.mp3",91887250,"2024-11-15T20:18:20Z",{"_59":8546,"_44":8547,"_46":8548,"_42":8549,"_73":74,"_75":8550,"_77":4791,"_79":8551,"_81":82,"_83":35},"8782493e-25f7-40c0-a3bd-56d648abe7ef","The Lowdown With Lowetide - November 14th, 2024 - Hour 2","the-lowdown-with-lowetide-november-14th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6736437984d1e023f7bbedb5/media.mp3",16005470,"2024-11-14T21:41:52Z",{"_59":8553,"_44":8554,"_46":8555,"_42":8556,"_73":74,"_75":8557,"_77":8558,"_79":8559,"_81":82,"_83":35},"64425997-5b97-4458-90b4-1d8fd7cf2ecd","The Lowdown With Lowetide - November 14th, 2024 - Hour 1","the-lowdown-with-lowetide-november-14th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673643a584d1e023f7bbf767/media.mp3",27436063,2742,"2024-11-14T20:22:31Z",{"_59":8561,"_44":8562,"_46":8563,"_42":8564,"_73":74,"_75":8565,"_77":8566,"_79":8567,"_81":82,"_83":35},"d671a545-b8fd-466e-bdcf-221a99dbdabb","The Lowdown with Lowetide - BaggedMilk (Nov 14)","the-lowdown-with-lowetide-baggedmilk-nov-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/673643c684d1e023f7bbfe58/media.mp3",5069713,843,"2024-11-14T20:20:00Z",{"_59":8569,"_44":8570,"_46":8571,"_42":8572,"_73":74,"_75":8573,"_77":6290,"_79":8574,"_81":82,"_83":35},"5a0c906c-8ebe-4890-8d77-61ef017594a9","The Lowdown With Lowetide - November 13th, 2024 - Hour 2","the-lowdown-with-lowetide-november-13th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6734e90ef3e24296853aba06/media.mp3",16022554,"2024-11-13T21:48:00Z",{"_59":8576,"_44":8577,"_46":8578,"_42":8579,"_73":74,"_75":8580,"_77":8581,"_79":8582,"_81":82,"_83":35},"e01840f2-d317-41a4-b530-fe00c002786c","The Lowdown With Lowetide - November 13th, 2024 - Hour 1","the-lowdown-with-lowetide-november-13th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6734e83a04b5d35af46635b5/media.mp3",29644194,2963,"2024-11-13T20:26:17Z",{"_59":8584,"_44":8585,"_46":8586,"_42":8587,"_73":74,"_75":8588,"_77":5465,"_79":8589,"_81":82,"_83":35},"c8fb7b65-8375-452d-9a7d-8e0a5fc7e577","The Lowdown with Lowetide - Bruce McCurdy (Nov 13)","the-lowdown-with-lowetide-bruce-mccurdy-nov-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6734e96bf3e24296853ad136/media.mp3",5010313,"2024-11-13T20:21:53Z",{"_59":8591,"_44":8592,"_46":8593,"_42":8594,"_73":74,"_75":8595,"_77":7308,"_79":8596,"_81":82,"_83":35},"a294b7b6-64c6-4184-8f5d-ae737ecc75e4","The Lowdown with Lowetide - Jeff Blair (Nov 13)","the-lowdown-with-lowetide-jeff-blair-nov-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6734f736a7d4829cee1ca31e/media.mp3",5962947,"2024-11-13T20:02:35Z",{"_59":8598,"_44":8599,"_46":8600,"_42":8601,"_73":74,"_75":8602,"_77":1277,"_79":8603,"_81":82,"_83":35},"0219e9c2-4fec-439a-bf83-b1b6371b2da8","The Lowdown With Lowetide - November 12th, 2024 - Hour 2","the-lowdown-with-lowetide-november-12th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67339af2d2a59a725352c018/media.mp3",17203707,"2024-11-12T22:09:57Z",{"_59":8605,"_44":8606,"_46":8607,"_42":8608,"_73":74,"_75":8609,"_77":6689,"_79":8610,"_81":82,"_83":35},"1e54b940-8795-4651-b0cf-ed838665b0d3","The Lowdown With Lowetide - Daniel Nugent-Bowman (Nov 12th)","the-lowdown-with-lowetide-daniel-nugent-bowman-nov-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67339b9d5671f9afe288939a/media.mp3",20583471,"2024-11-12T20:36:55Z",{"_59":8612,"_44":8613,"_46":8614,"_42":8615,"_73":74,"_75":8616,"_77":1134,"_79":8617,"_81":82,"_83":35},"cbf434e7-04da-4908-ad0d-af0cde4e432c","The Lowdown With Lowetide - November 12th, 2024 - Hour 1","the-lowdown-with-lowetide-november-12th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67339b0b5671f9afe2886b93/media.mp3",27627018,"2024-11-12T20:15:38Z",{"_59":8619,"_44":8620,"_46":8621,"_42":8622,"_73":74,"_75":8623,"_77":8624,"_79":8625,"_81":82,"_83":35},"58095acc-18d5-43ad-a8f2-461eb7eb6e5a","The Lowdown With Lowetide - Stefen Rosner (Nov 12th)","the-lowdown-with-lowetide-stefen-rosner-nov-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67339b4e5671f9afe2887cb5/media.mp3",12502857,520,"2024-11-12T20:13:12Z",{"_59":8627,"_44":8628,"_46":8629,"_42":8630,"_73":74,"_75":8631,"_77":8632,"_79":8633,"_81":82,"_83":35},"675a7fe3-662b-4617-9f69-a2e5209006b8","The Lowdown With Lowetide - Rachel Doerrie (Nov 12th)","the-lowdown-with-lowetide-rachel-doerrie-nov-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67339b3265b2afe07a2d1f2d/media.mp3",5098711,848,"2024-11-12T20:00:46Z",{"_59":8635,"_44":8636,"_46":8637,"_42":8638,"_73":74,"_75":8639,"_77":519,"_79":8640,"_81":82,"_83":35},"43edb355-fdef-413d-af16-76036a8d0c9f","The Lowdown With Lowetide - November 8th, 2024 - Hour 2","the-lowdown-with-lowetide-november-8th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672e70a389045d7064541ada/media.mp3",26883312,"2024-11-08T21:22:39Z",{"_59":8642,"_44":8643,"_46":8644,"_42":8645,"_73":74,"_75":8646,"_77":8647,"_79":8648,"_81":82,"_83":35},"60944be5-71fe-45b4-906b-99613f6735e4","The Lowdown With Lowetide - Tyler Yaremchuk (Nov 8th)","the-lowdown-with-lowetide-tyler-yaremchuk-nov-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672e743a35347017701eecaf/media.mp3",2590173,430,"2024-11-08T20:41:04Z",{"_59":8650,"_44":8651,"_46":8652,"_42":8653,"_73":74,"_75":8654,"_77":3152,"_79":8655,"_81":82,"_83":35},"c1b0cb00-828a-4191-8f92-14802c627509","The Lowdown With Lowetide - November 8th, 2024 - Hour 1","the-lowdown-with-lowetide-november-8th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672e702735347017701e0983/media.mp3",29099238,"2024-11-08T20:40:18Z",{"_59":8657,"_44":8658,"_46":8659,"_42":8660,"_73":74,"_75":8661,"_77":8662,"_79":8663,"_81":82,"_83":35},"09544e06-f753-4078-8519-23756afef07e","The Lowdown With Lowetide - Steve Lansky (Nov 8th)","the-lowdown-with-lowetide-steve-lansky-nov-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672e710da42e23dc4bc3c509/media.mp3",5730352,953,"2024-11-08T20:23:41Z",{"_59":8665,"_44":8666,"_46":8667,"_42":8668,"_73":74,"_75":8669,"_77":5473,"_79":8670,"_81":82,"_83":35},"11c18031-fd6f-484a-9cc3-f863e91e5f17","The Lowdown With Lowetide - November 7th, 2024 - Hour 2","the-lowdown-with-lowetide-november-7th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672d10d83534701770c5fd8f/media.mp3",84078101,"2024-11-07T21:20:23Z",{"_59":8672,"_44":8673,"_46":8674,"_42":8675,"_73":74,"_75":8676,"_77":8677,"_79":8678,"_81":82,"_83":35},"59353876-67f3-493c-bf80-02cd80bbc37e","The Lowdown With Lowetide - November 7th, 2024 - Hour 1","the-lowdown-with-lowetide-november-7th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672d105689045d7064fd8272/media.mp3",27888715,2788,"2024-11-07T20:46:03Z",{"_59":8680,"_44":8681,"_46":8682,"_42":8683,"_73":74,"_75":8684,"_77":8685,"_79":8686,"_81":82,"_83":35},"346f79b4-4928-4fd7-9a81-1e948741a8c3","The Lowdown With Lowetide - Richard Skinner (Nov 7th)","the-lowdown-with-lowetide-richard-skinner-nov-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672d11b33534701770c63a80/media.mp3",3024554,502,"2024-11-07T20:35:18Z",{"_59":8688,"_44":8689,"_46":8690,"_42":8691,"_73":74,"_75":8692,"_77":8693,"_79":8694,"_81":82,"_83":35},"d6da12c7-eb22-47f5-84f7-0ed8f03fa592","The Lowdown With Lowetide - BaggedMilk (Nov 7)","the-lowdown-with-lowetide-baggedmilk-nov-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672d112f89045d7064fdd3df/media.mp3",4493245,747,"2024-11-07T20:24:45Z",{"_59":8696,"_44":8697,"_46":8698,"_42":8699,"_73":74,"_75":8700,"_77":8701,"_79":8702,"_81":82,"_83":35},"4fc392e5-188e-491d-8468-95ff824b01a4","The Lowdown With Lowetide - November 6th, 2024 - Hour 2","the-lowdown-with-lowetide-november-6th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672bcd37743b21a614abb0ab/media.mp3",81750068,2554,"2024-11-06T21:32:28Z",{"_59":8704,"_44":8705,"_46":8706,"_42":8707,"_73":74,"_75":8708,"_77":8709,"_79":8710,"_81":82,"_83":35},"9a53fb4d-b800-4c63-8fd1-5c61b8c086ee","The Lowdown With Lowetide - November 6th, 2024 - Hour 1","the-lowdown-with-lowetide-november-6th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672bccb51e4926b51984dff7/media.mp3",27458112,2744,"2024-11-06T20:50:49Z",{"_59":8712,"_44":8713,"_46":8714,"_42":8715,"_73":74,"_75":8716,"_77":4254,"_79":8717,"_81":82,"_83":35},"99b5b17f-7d14-495e-a323-c0721bf7221c","The Lowdown With Lowetide - Cam Lewis (Nov 6th)","the-lowdown-with-lowetide-cam-lewis-nov-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672bcdeb1e4926b51985873b/media.mp3",5130215,"2024-11-06T20:43:04Z",{"_59":8719,"_44":8720,"_46":8721,"_42":8722,"_73":74,"_75":8723,"_77":8724,"_79":8725,"_81":82,"_83":35},"90d7c9e9-81bf-404a-8991-1e7439e0a2fe","The Lowdown With Lowetide - Bruce McCurdy (Nov 6th)","the-lowdown-with-lowetide-bruce-mccurdy-nov-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672bcd957d34ea8eee8e521e/media.mp3",6105105,1016,"2024-11-06T20:34:50Z",{"_59":8727,"_44":8728,"_46":8729,"_42":8730,"_73":74,"_75":8731,"_77":1230,"_79":8732,"_81":82,"_83":35},"2aa1e76c-9ae6-49e0-b4f9-5c9bee57f419","The Lowdown with Lowetide - November 5th, 2024 - Hour 2","the-lowdown-with-lowetide-november-5th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672a7dc5afa9526ed46e8f10/media.mp3",84817052,"2024-11-05T22:12:18Z",{"_59":8734,"_44":8735,"_46":8736,"_42":8737,"_73":74,"_75":8738,"_77":527,"_79":8739,"_81":82,"_83":35},"96f376c3-3068-4bac-9b9c-55950195d772","The Lowdown with Lowetide - Daniel Nugent-Bowman (Nov 5th)","the-lowdown-with-lowetide-daniel-nugent-bowman-nov-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672a77dbafa9526ed46d4f6e/media.mp3",5562333,"2024-11-05T20:42:28Z",{"_59":8741,"_44":8742,"_46":8743,"_42":8744,"_73":74,"_75":8745,"_77":3448,"_79":8746,"_81":82,"_83":35},"c9dd9aa1-68e8-4329-b5ae-38da2c2c9ecd","The Lowdown with Lowetide - November 5th, 2024 - Hour 1","the-lowdown-with-lowetide-november-5th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672a76b2743b21a6144d3c2c/media.mp3",28573391,"2024-11-05T20:17:23Z",{"_59":8748,"_44":8749,"_46":8750,"_42":8751,"_73":74,"_75":8752,"_77":6757,"_79":8753,"_81":82,"_83":35},"dbeb3d66-9838-4e7b-9a0c-3733d11a2453","The Lowdown with Lowetide - Eddie Steele (Nov 5th)","the-lowdown-with-lowetide-eddie-steele-nov-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672a777a31f920f4df4b61e6/media.mp3",4047805,"2024-11-05T20:06:44Z",{"_59":8755,"_44":8756,"_46":8757,"_42":8758,"_73":74,"_75":8759,"_77":2271,"_79":8760,"_81":82,"_83":35},"dc1b81db-8f61-41e1-b052-a1a09157f564","The Lowdown with Lowetide - November 4th- Hour 2","the-lowdown-with-lowetide-november-4th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67292a6ddc854c957719ba0f/media.mp3",24910023,"2024-11-04T21:22:09Z",{"_59":8762,"_44":8763,"_46":8764,"_42":8765,"_73":74,"_75":8766,"_77":726,"_79":8767,"_81":82,"_83":35},"d09718bb-2c7e-46bd-a774-271b0597e39b","The Lowdown with Lowetide - Jason Gregor (Nov 4th)","the-lowdown-with-lowetide-jason-gregor-nov-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67292a13a85028c1d71110dc/media.mp3",4564246,"2024-11-04T20:41:42Z",{"_59":8769,"_44":8770,"_46":8771,"_42":8772,"_73":74,"_75":8773,"_77":2178,"_79":8774,"_81":82,"_83":35},"e1fa6528-1bcb-46cd-940a-0428872b6446","The Lowdown with Lowetide - November 4th, 2024 - Hour 1","the-lowdown-with-lowetide-november-4th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672924e55b575bc851cfae75/media.mp3",28330663,"2024-11-04T20:39:35Z",{"_59":8776,"_44":8777,"_46":8778,"_42":8779,"_73":74,"_75":8780,"_77":6169,"_79":8781,"_81":82,"_83":35},"3450dae8-eb95-45c7-a7eb-ac366ff9b365","The Lowdown with Lowetide - Rachel Doerrie (Nov 4th)","the-lowdown-with-lowetide-rachel-doerrie-nov-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67292495a85028c1d70f12f5/media.mp3",5966238,"2024-11-04T20:07:32Z",{"_59":8783,"_44":8784,"_46":8785,"_42":8786,"_73":74,"_75":8787,"_77":3275,"_79":8788,"_81":82,"_83":35},"f5242fa5-c787-474c-80c5-c3e1efd44dd3","The Lowdown With Lowetide - November 1st, 2024 - Hour 2","the-lowdown-with-lowetide-november-1st-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672528dc88da449c9695bf65/media.mp3",27538512,"2024-11-01T21:21:22Z",{"_59":8790,"_44":8791,"_46":8792,"_42":8793,"_73":74,"_75":8794,"_77":8795,"_79":8796,"_81":82,"_83":35},"4d3d425f-ac27-4fc0-896b-8cae7fa4ec3e","The Lowdown With Lowetide - November 1st, 2024 - Hour 1","the-lowdown-with-lowetide-november-1st-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672527afcfc69928b1d84616/media.mp3",28912454,2890,"2024-11-01T19:50:54Z",{"_59":8798,"_44":8799,"_46":8800,"_42":8801,"_73":74,"_75":8802,"_77":7979,"_79":8803,"_81":82,"_83":35},"724a54b8-f450-4ad8-b8e0-31d6913230aa","The Lowdown with Lowetide - Tyler Yaremchuk (Nov 1st)","the-lowdown-with-lowetide-tyler-yaremchuk-nov-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672526f6e4fa0260052ca45c/media.mp3",4086989,"2024-11-01T19:36:53Z",{"_59":8805,"_44":8806,"_46":8807,"_42":8808,"_73":74,"_75":8809,"_77":8810,"_79":8811,"_81":82,"_83":35},"8ec951ad-2f32-4841-90cf-f5842fe12aae","The Lowdown with Lowetide - Steve Lansky (Nov 1st)","the-lowdown-with-lowetide-steve-lansky-nov-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6725268488da449c96954f61/media.mp3",5880191,978,"2024-11-01T19:34:30Z",{"_59":8813,"_44":8814,"_46":8815,"_42":8816,"_73":74,"_75":8817,"_77":5357,"_79":8818,"_81":82,"_83":35},"cee6c738-1616-4ad1-935d-4682bb4bf591","The Lowdown With Lowetide - October 31st, 2024 - Hour 2","the-lowdown-with-lowetide-october-31st-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6723dedd0e172486e4551cb8/media.mp3",14855507,"2024-10-31T20:30:37Z",{"_59":8820,"_44":8821,"_46":8822,"_42":8823,"_73":74,"_75":8824,"_77":2078,"_79":8825,"_81":82,"_83":35},"c1c4f802-d75b-4af1-8e29-813d685f601f","The Lowdown With Lowetide - October 31st, 2024 - Hour 1","the-lowdown-with-lowetide-october-31st-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6723da8b32ba02308fc79b6c/media.mp3",28534009,"2024-10-31T19:46:20Z",{"_59":8827,"_44":8828,"_46":8829,"_42":8830,"_73":74,"_75":8831,"_77":8832,"_79":8833,"_81":82,"_83":35},"272516d8-94af-4ce8-99d3-b6fe2b59429b","The Lowdown With Lowetide - BaggedMilk (Oct 31st)","the-lowdown-with-lowetide-baggedmilk-oct-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6723d9d1d85a37ba0921c3ea/media.mp3",4075077,678,"2024-10-31T19:26:08Z",{"_59":8835,"_44":8836,"_46":8837,"_42":8838,"_73":74,"_75":8839,"_77":726,"_79":8840,"_81":82,"_83":35},"7ca5974b-fb18-4a57-999d-aab3ecd3b4f7","The Lowdown With Lowetide - Alex Daugherty (Oct 31st)","the-lowdown-with-lowetide-alex-daugherty-oct-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6723d6afef013310c73e7c80/media.mp3",4565814,"2024-10-31T19:12:46Z",{"_59":8842,"_44":8843,"_46":8844,"_42":8845,"_73":74,"_75":8846,"_77":2232,"_79":8847,"_81":82,"_83":35},"a72569be-88f9-4d04-b514-2a1ef98b6cc2","The Lowdown With Lowetide - October 30th, 2024 - Hour 2","the-lowdown-with-lowetide-october-30th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672284a8ac49221b20e71040/media.mp3",16611406,"2024-10-30T20:32:20Z",{"_59":8849,"_44":8850,"_46":8851,"_42":8852,"_73":74,"_75":8853,"_77":8854,"_79":8855,"_81":82,"_83":35},"a94dee5c-6ef7-477a-8e67-116386c6ac20","The Lowdown with Lowetide - Bruce McCurdy (Oct 30th)","the-lowdown-with-lowetide-bruce-mccurdy-oct-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672284189d32b8a19344041f/media.mp3",6823263,1136,"2024-10-30T19:34:18Z",{"_59":8857,"_44":8858,"_46":8859,"_42":8860,"_73":74,"_75":8861,"_77":6991,"_79":8862,"_81":82,"_83":35},"9e891e02-242a-4397-831a-71fdcfd53440","The Lowdown With Lowetide - October 30th, 2024 - Hour 1","the-lowdown-with-lowetide-october-30th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672286009d32b8a1934462d0/media.mp3",25977138,"2024-10-30T19:33:07Z",{"_59":8864,"_44":8865,"_46":8866,"_42":8867,"_73":74,"_75":8868,"_77":5177,"_79":8869,"_81":82,"_83":35},"95b915b3-4e25-40d6-825e-ebc01c127d49","The Lowdown With Lowetide - October 29th, 2024 - Hour 2","the-lowdown-with-lowetide-october-29th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672137188c8e0138f0e8a90e/media.mp3",15707047,"2024-10-29T20:11:14Z",{"_59":8871,"_44":8872,"_46":8873,"_42":8874,"_73":74,"_75":8875,"_77":8876,"_79":8877,"_81":82,"_83":35},"86f993d8-6191-4887-991b-a14e6b10da86","The Lowdown with Lowetide - Daniel Nugent-Bowman (Oct 29th)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6721365fa73223e19b2b1ede/media.mp3",5448700,907,"2024-10-29T19:42:16Z",{"_59":8879,"_44":8880,"_46":8881,"_42":8882,"_73":74,"_75":8883,"_77":8884,"_79":8885,"_81":82,"_83":35},"c39f8257-ff2c-4c62-8efc-ffb82f2f77a4","The Lowdown With Lowetide - October 29th, 2024 - Hour 1","the-lowdown-with-lowetide-october-29th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/672134992daf1945412116a2/media.mp3",26877267,2686,"2024-10-29T19:16:39Z",{"_59":8887,"_44":8888,"_46":8889,"_42":8890,"_73":74,"_75":8891,"_77":5952,"_79":8892,"_81":82,"_83":35},"323bb7b5-88f5-4222-8a88-b74ae37412c6","The Lowdown With Lowetide - October 28th, 2024 - Hour 2","the-lowdown-with-lowetide-october-28th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671fe8859b2f915baebb188b/media.mp3",15855616,"2024-10-28T20:49:54Z",{"_59":8894,"_44":8895,"_46":8896,"_42":8897,"_73":74,"_75":8898,"_77":8899,"_79":8900,"_81":82,"_83":35},"5fb9cbb3-3103-4071-99bb-2586c0269ca8","The Lowdown with Lowetide - Jason Gregor (Oct 28th)","the-lowdown-with-lowetide-jason-gregor-oct-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671fdd4804763fc0c89c9888/media.mp3",6264438,1042,"2024-10-28T19:49:40Z",{"_59":8902,"_44":8903,"_46":8904,"_42":8905,"_73":74,"_75":8906,"_77":2544,"_79":8907,"_81":82,"_83":35},"3e4035b4-bf6a-42fb-b10c-4e1d9b196ccc","The Lowdown With Lowetide - October 28th - Hour 1","the-lowdown-with-lowetide-october-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671fe131f510267220705058/media.mp3",26866282,"2024-10-28T19:18:26Z",{"_59":8909,"_44":8910,"_46":8911,"_42":8912,"_73":74,"_75":8913,"_77":4799,"_79":8914,"_81":82,"_83":35},"cc81241b-3820-4ebe-b2a4-b14c2e5aabf6","The Lowdown with Lowetide - Rachel Doerrie (Oct 28th)","the-lowdown-with-lowetide-rachel-doerrie-oct-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671fdc96e8ec1601a9ac8df6/media.mp3",3962855,"2024-10-28T19:06:11Z",{"_59":8916,"_44":8917,"_46":8918,"_42":8919,"_73":74,"_75":8920,"_77":280,"_79":8921,"_81":82,"_83":35},"71a055d0-1ce7-407a-88e2-2a645007f57f","The Lowdown With Lowetide - October 25th, 2024 - Hour 2","the-lowdown-with-lowetide-october-25th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671bec51e8552c8b2a293353/media.mp3",16947445,"2024-10-25T20:32:13Z",{"_59":8923,"_44":8924,"_46":8925,"_42":8926,"_73":74,"_75":8927,"_77":8928,"_79":8929,"_81":82,"_83":35},"ab7b5f73-27d6-4a3d-8ac5-5342a93f4d55","The Lowdown With Lowetide - October 25th, 2024 - Hour 1","the-lowdown-with-lowetide-october-25th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671becb522be238ac97522b7/media.mp3",26742065,2673,"2024-10-25T19:45:43Z",{"_59":8931,"_44":8932,"_46":8933,"_42":8934,"_73":74,"_75":8935,"_77":8936,"_79":8937,"_81":82,"_83":35},"82616b25-644e-489b-b577-74ec2c0f5d59","The Lowdown with Lowetide - Tyler Yaremchuk (Oct 25th)","the-lowdown-with-lowetide-tyler-yaremchuk-oct-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671bedab82583ca5c49d2b5d/media.mp3",4725996,786,"2024-10-25T19:39:07Z",{"_59":8939,"_44":8940,"_46":8941,"_42":8942,"_73":74,"_75":8943,"_77":796,"_79":8944,"_81":82,"_83":35},"f5705e82-985a-489f-a320-51dfa5000e61","The Lowdown with Lowetide - Steve Lansky (Oct 25th)","the-lowdown-with-lowetide-steve-lansky-oct-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671bed5982583ca5c49d2078/media.mp3",5419704,"2024-10-25T19:23:22Z",{"_59":8946,"_44":8947,"_46":8948,"_42":8949,"_73":74,"_75":8950,"_77":8951,"_79":8952,"_81":82,"_83":35},"b9b675b2-b8b4-45dd-babb-fabdff7881a9","The Lowdown with Lowetide - Mike Stelter (Oct 25)","the-lowdown-with-lowetide-mike-stelter-oct-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671be887e2cfa0e3ae18d310/media.mp3",2237363,371,"2024-10-25T18:50:46Z",{"_59":8954,"_44":8955,"_46":8956,"_42":8957,"_73":74,"_75":8958,"_77":3198,"_79":8959,"_81":82,"_83":35},"e2392040-d770-4858-b3bc-c96aca3210df","The Lowdown With Lowetide - October 24th, 2024- Hour 2","the-lowdown-with-lowetide-october-24th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671a9c582fac6d24e7d9f5f6/media.mp3",27288067,"2024-10-24T20:41:03Z",{"_59":8961,"_44":8962,"_46":8963,"_42":8964,"_73":74,"_75":8965,"_77":8966,"_79":8967,"_81":82,"_83":35},"f67422c0-3bd9-4295-b8fd-dfdb2bfc28ff","The Lowdown With Lowetide - October 24th, 2024 - Hour 1","the-lowdown-with-lowetide-october-24th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671a9bfd88b02e61c7c1da40/media.mp3",27923034,2791,"2024-10-24T20:22:52Z",{"_59":8969,"_44":8970,"_46":8971,"_42":8972,"_73":74,"_75":8973,"_77":4799,"_79":8974,"_81":82,"_83":35},"01900385-8587-453f-aab2-a67425f5517c","The Lowdown with Lowetide - DeclaNCAA (Oct 24th)","the-lowdown-with-lowetide-declancaa-oct-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671a9b8ed47efd7c68e296af/media.mp3",3964579,"2024-10-24T19:56:22Z",{"_59":8976,"_44":8977,"_46":8978,"_42":8979,"_73":74,"_75":8980,"_77":6596,"_79":8981,"_81":82,"_83":35},"7863b396-1f0d-4d1b-b23a-141a7445def1","The Lowdown with Lowetide - BaggedMilk (Oct 24th)","the-lowdown-with-lowetide-baggedmilk-oct-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671a9b082fac6d24e7d99b11/media.mp3",4971286,"2024-10-24T19:22:07Z",{"_59":8983,"_44":8984,"_46":8985,"_42":8986,"_73":74,"_75":8987,"_77":8988,"_79":8989,"_81":82,"_83":35},"0760917d-b65b-4bb1-9a32-35bb79d0cf95","The Lowdown With Lowetide - October 23rd, 2024 - Hour 2","the-lowdown-with-lowetide-october-23rd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67194092ba9ea08cd87ae200/media.mp3",16042303,2672,"2024-10-23T20:13:21Z",{"_59":8991,"_44":8992,"_46":8993,"_42":8994,"_73":74,"_75":8995,"_77":8996,"_79":8997,"_81":82,"_83":35},"7a731002-bd63-4ecf-81c3-89d213a0b96b","The Lowdown with Lowetide - Bruce McCurdy (Oct 23)","the-lowdown-with-lowetide-bruce-mccurdy-oct-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6719411130187dfb6cd80c8c/media.mp3",6131280,1020,"2024-10-23T19:23:17Z",{"_59":8999,"_44":9000,"_46":9001,"_42":9002,"_73":74,"_75":9003,"_77":3206,"_79":9004,"_81":82,"_83":35},"5e78382c-b564-4b40-a059-810ffca253a7","The Lowdown With Lowetide - October 23rd, 2024 - Hour 1","the-lowdown-with-lowetide-october-23rd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671938aeba9ea08cd87909b9/media.mp3",29821305,"2024-10-23T19:09:00Z",{"_59":9006,"_44":9007,"_46":9008,"_42":9009,"_73":74,"_75":9010,"_77":9011,"_79":9012,"_81":82,"_83":35},"6636bf3c-f073-45b4-b8dc-d9f7f1e05d04","The Lowdown With Lowetide - JP Hoornstra (Oct 23)","the-lowdown-with-lowetide-jp-hoornstra-oct-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671940dbe16fb75ed5bf93d0/media.mp3",4584935,763,"2024-10-23T19:05:57Z",{"_59":9014,"_44":9015,"_46":9016,"_42":9017,"_73":74,"_75":9018,"_77":2434,"_79":9019,"_81":82,"_83":35},"0c5f1b93-f5b4-433a-a84c-80f318b99c28","The Lowdown With Lowetide - October 22nd, 2024 - Hour 1","the-lowdown-with-lowetide-october-22nd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6717fad8e16fb75ed570cb85/media.mp3",5050751,"2024-10-22T20:20:47Z",{"_59":9021,"_44":9022,"_46":9023,"_42":9024,"_73":74,"_75":9025,"_77":6106,"_79":9026,"_81":82,"_83":35},"af2a05b5-d05f-4372-a241-52662e469c30","The Lowdown With Lowetide - October 22nd, 2024 - Hour 2","the-lowdown-with-lowetide-october-22nd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6717fdc407c991f2591bdb0f/media.mp3",15939798,"2024-10-22T20:07:49Z",{"_59":9028,"_44":9029,"_46":9030,"_42":9031,"_73":74,"_75":9032,"_77":1506,"_79":9033,"_81":82,"_83":35},"ea47d507-2535-4578-889e-c57970f5655a","The Lowdown with Lowetide - Daniel Nugent-Bowman (Oct 22)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6717fea407c991f2591c2a3d/media.mp3",6143191,"2024-10-22T19:58:05Z",{"_59":9035,"_44":9036,"_46":9037,"_42":9038,"_73":74,"_75":9039,"_77":2616,"_79":9040,"_81":82,"_83":35},"8241dde7-ef78-4af5-88d7-2e2b7fa9436b","The Lowdown with Lowetide - Cameron Salerno (Oct 22)","the-lowdown-with-lowetide-cameron-salerno-oct-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6717fd23e16fb75ed57124c0/media.mp3",4301716,"2024-10-22T19:29:38Z",{"_59":9042,"_44":9043,"_46":9044,"_42":9045,"_73":74,"_75":9018,"_77":2434,"_79":9046,"_81":82,"_83":35},"26a046e9-f3df-4198-88c1-947b2a5f76a0","The Lowdown with Lowetide - Paul Sir (Oct 22)","the-lowdown-with-lowetide-paul-sir-oct-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6717fb45c054f5390736865f/media.mp3","2024-10-22T19:21:40Z",{"_59":9048,"_44":9049,"_46":9050,"_42":9051,"_73":74,"_75":9052,"_77":400,"_79":9053,"_81":82,"_83":35},"acca3c65-f436-4fef-9fbd-f26fd839fe78","The Lowdown With Lowetide - October 21st, 2024 - Hour 2 (W/ Guest Host Declan Krueger)","the-lowdown-with-lowetide-october-21st-2024-hour-2-w-guest-host-declan-krueger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67167a85bcdb5585a38750a1/media.mp3",16136343,"2024-10-21T20:10:01Z",{"_59":9055,"_44":9056,"_46":9057,"_42":9058,"_73":74,"_75":9059,"_77":9060,"_79":9061,"_81":82,"_83":35},"46bb6f68-653c-40ed-a1aa-4f61511dccf3","The Lowdown With Lowetide - Jason Gregor (Oct 21)","the-lowdown-with-lowetide-jason-gregor-oct-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67167aaf87f91e13c106e786/media.mp3",6895988,1148,"2024-10-21T19:46:01Z",{"_59":9063,"_44":9064,"_46":9065,"_42":9066,"_73":74,"_75":9067,"_77":6350,"_79":9068,"_81":82,"_83":35},"02b74638-189a-4fa3-bf24-6d4825ca096d","The Lowdown with Lowetide - Lowetide (Oct 21)","the-lowdown-with-lowetide-lowetide-oct-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6716abec83ac9fccac804f84/media.mp3",4008151,"2024-10-21T19:30:51Z",{"_59":9070,"_44":9071,"_46":9072,"_42":9073,"_73":74,"_75":9074,"_77":5380,"_79":9075,"_81":82,"_83":35},"990cbe63-56d4-40d8-af49-8dc155b48bfa","The Lowdown With Lowetide - October 21st, 2024 - Hour 1 (W/ Guest Host Declan Krueger)","the-lowdown-with-lowetide-october-21st-2024-hour-1-w-guest-host-declan-krueger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67167a3f83ac9fccac72c5e6/media.mp3",27399511,"2024-10-21T19:17:02Z",{"_59":9077,"_44":9078,"_46":9079,"_42":9080,"_73":74,"_75":9081,"_77":312,"_79":9082,"_81":82,"_83":35},"1a7634aa-9ec4-474f-be3d-c1b1d962926d","The Lowdown With Lowetide - October 18th, 2024 - Hour 2","the-lowdown-with-lowetide-october-18th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6712b6ece61104a199f370fe/media.mp3",16673003,"2024-10-18T20:12:10Z",{"_59":9084,"_44":9085,"_46":9086,"_42":9087,"_73":74,"_75":9088,"_77":7935,"_79":9089,"_81":82,"_83":35},"156675d7-c45d-41b0-a19f-e283ae2de5e4","The Lowdown With Lowetide - October 18th, 2024 - Hour 1","the-lowdown-with-lowetide-october-18th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6712b1d5e61104a199f23141/media.mp3",26530996,"2024-10-18T19:49:39Z",{"_59":9091,"_44":9092,"_46":9093,"_42":9094,"_73":74,"_75":9095,"_77":3221,"_79":9096,"_81":82,"_83":35},"72ee29eb-97a7-4ef5-b7b5-8fd619e0a27c","The Lowdown with Lowetide - Tyler Yaremchuk (Oct 18th)","the-lowdown-with-lowetide-tyler-yaremchuk-oct-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6712b30813da25d9f6468d1b/media.mp3",3669605,"2024-10-18T19:37:14Z",{"_59":9098,"_44":9099,"_46":9100,"_42":9101,"_73":74,"_75":9102,"_77":9103,"_79":9104,"_81":82,"_83":35},"58f8192b-131b-4cae-b5a5-8615535b30cf","The Lowdown with Lowetide - Steve Lansky (Oct 18th)","the-lowdown-with-lowetide-steve-lansky-oct-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6712b284e21e2bb3149fc7df/media.mp3",6571704,1094,"2024-10-18T19:25:32Z",{"_59":9106,"_44":9107,"_46":9108,"_42":9109,"_73":74,"_75":9110,"_77":9111,"_79":9112,"_81":82,"_83":35},"31d162af-29bb-4700-a8b6-db9639201220","The Lowdown With Lowetide - Matt Hoven (Oct 18)","the-lowdown-with-lowetide-matt-hoven-oct-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6712b124fb3e57696185fc39/media.mp3",4684305,779,"2024-10-18T19:04:02Z",{"_59":9114,"_44":9115,"_46":9116,"_42":9117,"_73":74,"_75":9118,"_77":9119,"_79":9120,"_81":82,"_83":35},"218440c6-c1b9-4875-8435-348e37b2748e","The Lowdown With Lowetide - October 17th, 2024 - Hour 2","the-lowdown-with-lowetide-october-17th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671167e4fb3e5769612dbffb/media.mp3",14667896,2443,"2024-10-17T20:51:28Z",{"_59":9122,"_44":9123,"_46":9124,"_42":9125,"_73":74,"_75":9126,"_77":7678,"_79":9127,"_81":82,"_83":35},"5d1a6a14-9ccb-41d9-b411-1f96d2eed592","The Lowdown With Lowetide - October 17th, 2024 - Hour 1","the-lowdown-with-lowetide-october-17th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67115cfdfb3e5769612a4b8c/media.mp3",27659168,"2024-10-17T19:34:41Z",{"_59":9129,"_44":9130,"_46":9131,"_42":9132,"_73":74,"_75":9133,"_77":5549,"_79":9134,"_81":82,"_83":35},"5e1a7f4a-a54c-45e3-8f18-16dd54311b46","The Lowdown With Lowetide - BaggedMilk (Oct 17)","the-lowdown-with-lowetide-baggedmilk-oct-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671162058b854f1878044729/media.mp3",4838050,"2024-10-17T19:24:32Z",{"_59":9136,"_44":9137,"_46":9138,"_42":9139,"_73":74,"_75":9140,"_77":7913,"_79":9141,"_81":82,"_83":35},"9d0496c7-68b1-42b0-918d-3f4acd1b1df9","The Lowdown With Lowetide - Alex Daugherty (Oct 17)","the-lowdown-with-lowetide-alex-daugherty-oct-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/671161128b854f1878040f45/media.mp3",4612520,"2024-10-17T19:10:08Z",{"_59":9143,"_44":9144,"_46":9145,"_42":9146,"_73":74,"_75":9147,"_77":4896,"_79":9148,"_81":82,"_83":35},"a2f9f118-bc37-4c75-9086-365ace457850","The Lowdown with Lowetide - October 16th, 2024 - Hour 2","the-lowdown-with-lowetide-october-16th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ff5aab1e7b0e7e517d8ed/media.mp3",16051236,"2024-10-16T20:07:51Z",{"_59":9150,"_44":9151,"_46":9152,"_42":9153,"_73":74,"_75":9154,"_77":6887,"_79":9155,"_81":82,"_83":35},"bb78b2a0-14a1-455c-886d-95eaf6f31a15","The Lowdown with Lowetide - October 16th, 2024 - Hour 1","the-lowdown-with-lowetide-october-16th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ff5824872694417ef47e2/media.mp3",26814947,"2024-10-16T19:32:30Z",{"_59":9157,"_44":9158,"_46":9159,"_42":9160,"_73":74,"_75":9161,"_77":9162,"_79":9163,"_81":82,"_83":35},"0c77ceed-cda7-433c-ab5b-403b6b8b07f7","The Lowdown with Lowetide - Bruce McCurdy (Oct 16)","the-lowdown-with-lowetide-bruce-mccurdy-oct-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ff55c1aff5e41d7e2b00d/media.mp3",5204664,866,"2024-10-16T19:23:15Z",{"_59":9165,"_44":9166,"_46":9167,"_42":9168,"_73":74,"_75":9169,"_77":344,"_79":9170,"_81":82,"_83":35},"602675d1-8a7f-45ef-82ed-2bf3e7f1bb03","The Lowdown with Lowetide - October 15th, 2024 - Hour 2","the-lowdown-with-lowetide-october-15th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ea9a1c9fa3ffd9ea3849f/media.mp3",15224931,"2024-10-15T20:10:49Z",{"_59":9172,"_44":9173,"_46":9174,"_42":9175,"_73":74,"_75":9176,"_77":9177,"_79":9178,"_81":82,"_83":35},"9e387d7e-e12a-4344-a1bf-d9cc83365bf2","The Lowdown with Lowetide - October 15th, 2024 - Hour 1","the-lowdown-with-lowetide-october-15th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ea97895a9a204754a5241/media.mp3",26569914,2656,"2024-10-15T19:52:32Z",{"_59":9180,"_44":9181,"_46":9182,"_42":9183,"_73":74,"_75":9184,"_77":2263,"_79":9185,"_81":82,"_83":35},"17111356-fcd9-45c8-b0b8-682ddecd00e5","The Lowdown with Lowetide - Daniel Nugent-Bowman (Oct 15)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670eaa147b5979efddafc5f9/media.mp3",4826150,"2024-10-15T19:45:57Z",{"_59":9187,"_44":9188,"_46":9189,"_42":9190,"_73":74,"_75":9191,"_77":3322,"_79":9192,"_81":82,"_83":35},"6e5dd4c8-3aac-4982-ab16-833182b318fa","The Lowdown with Lowetide - Jason Gregor (Oct 15)","the-lowdown-with-lowetide-jason-gregor-oct-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670ea9dc488fde8559a8ffde/media.mp3",6461363,"2024-10-15T19:29:46Z",{"_59":9194,"_44":9195,"_46":9196,"_42":9197,"_73":74,"_75":9198,"_77":1702,"_79":9199,"_81":82,"_83":35},"7d4b1de9-050f-4efb-9d86-0d49dcd61a8b","The Lowdown with Lowetide - Rachel Doerrie (Oct 15","the-lowdown-with-lowetide-rachel-doerrie-oct-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670eaa3ab1e7b0e7e5c584d8/media.mp3",5083978,"2024-10-15T19:06:54Z",{"_59":9201,"_44":9202,"_46":9203,"_42":9204,"_73":74,"_75":9205,"_77":5380,"_79":9206,"_81":82,"_83":35},"24aa3e02-355a-4b1b-8b06-e8bebf632de9","The Lowdown with Lowetide - October 11th, 2024 - Hour 2","the-lowdown-with-lowetide-october-11th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6709652f011dc7d6445fcbc1/media.mp3",16444954,"2024-10-11T20:09:12Z",{"_59":9208,"_44":9209,"_46":9210,"_42":9211,"_73":74,"_75":9212,"_77":5737,"_79":9213,"_81":82,"_83":35},"04a55789-feef-424a-af3f-e6509c778d2f","The Lowdown with Lowetide - October 11th, 2024 - Hour 1","the-lowdown-with-lowetide-october-11th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670964e7f7a6156a0b0663c5/media.mp3",27515177,"2024-10-11T19:46:37Z",{"_59":9215,"_44":9216,"_46":9217,"_42":9218,"_73":74,"_75":9219,"_77":6551,"_79":9220,"_81":82,"_83":35},"ebd8b2c9-53db-4530-8f64-446a034943f0","The Lowdown with Lowetide - Tyler Yaremchuk (Oct 11)","the-lowdown-with-lowetide-tyler-yaremchuk-oct-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670965abf7a6156a0b06ab70/media.mp3",3810196,"2024-10-11T19:37:06Z",{"_59":9222,"_44":9223,"_46":9224,"_42":9225,"_73":74,"_75":9226,"_77":6328,"_79":9227,"_81":82,"_83":35},"345b4557-7f55-4d7d-98ab-68744b98b00e","The Lowdown with Lowetide - Steve Lanksy (Oct 11)","the-lowdown-with-lowetide-steve-lanksy-oct-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6709657bdc27bf9f775244f7/media.mp3",5849000,"2024-10-11T19:36:14Z",{"_59":9229,"_44":9230,"_46":9231,"_42":9232,"_73":74,"_75":9233,"_77":9234,"_79":9235,"_81":82,"_83":35},"ba2aed0a-fd48-49e5-9814-a03870cf28ee","The Lowdown with Lowetide - October 10th, 2024 - Hour 2","the-lowdown-with-lowetide-october-10th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6708106814b366c897bb725a/media.mp3",15250636,2540,"2024-10-10T20:14:12Z",{"_59":9237,"_44":9238,"_46":9239,"_42":9240,"_73":74,"_75":9241,"_77":1576,"_79":9242,"_81":82,"_83":35},"96f51a9c-1878-47ff-b787-6c915d813f5f","The Lowdown with Lowetide - October 10th, 2024 - Hour 1","the-lowdown-with-lowetide-october-10th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67081040011dc7d6440539a4/media.mp3",16914218,"2024-10-10T20:12:48Z",{"_59":9244,"_44":9245,"_46":9246,"_42":9247,"_73":74,"_75":9248,"_77":5597,"_79":9249,"_81":82,"_83":35},"66139d7c-4f1b-4d84-ad3a-b75765f482f3","The Lowdown with Lowetide - BaggedMilk (Oct 10)","the-lowdown-with-lowetide-baggedmilk-oct-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670810d7011dc7d6440558fa/media.mp3",4073510,"2024-10-10T19:19:11Z",{"_59":9251,"_44":9252,"_46":9253,"_42":9254,"_73":74,"_75":9255,"_77":5605,"_79":9256,"_81":82,"_83":35},"d3251919-7ab5-4ca8-a02b-aef3011ed2fa","The Lowdown with Lowetide - Jen Mueller (Oct 10)","the-lowdown-with-lowetide-jen-mueller-oct-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/670810b6f7743dfe52e9b364/media.mp3",4115828,"2024-10-10T19:06:31Z",{"_59":9258,"_44":9259,"_46":9260,"_42":9261,"_73":74,"_75":9262,"_77":5489,"_79":9263,"_81":82,"_83":35},"fe3ab53b-2b1b-4669-a2ce-19bad0b0b26e","The Lowdown with Lowetide - October 9th, 2024 - Hour 2","the-lowdown-with-lowetide-october-9th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6706d575ed8ff5205e4f1ac5/media.mp3",28388014,"2024-10-09T20:43:42Z",{"_59":9265,"_44":9266,"_46":9267,"_42":9268,"_73":74,"_75":9269,"_77":9270,"_79":9271,"_81":82,"_83":35},"bac16211-6cb2-46c3-b777-748ec591ecd1","The Lowdown with Lowetide - October 9th, 2024 - Hour 1","the-lowdown-with-lowetide-october-9th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6706cfb0db85d858697bb050/media.mp3",27129025,2712,"2024-10-09T20:08:11Z",{"_59":9273,"_44":9274,"_46":9275,"_42":9276,"_73":74,"_75":9277,"_77":9278,"_79":9279,"_81":82,"_83":35},"e546819c-9527-4943-926b-5a4878ebe96d","The Lowdown with Lowetide - Bruce McCurdy (Oct 9th)","the-lowdown-with-lowetide-bruce-mccurdy-oct-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6706d430c6c20d9c3921c3bc/media.mp3",5955580,991,"2024-10-09T19:29:09Z",{"_59":9281,"_44":9282,"_46":9283,"_42":9284,"_73":74,"_75":9285,"_77":4526,"_79":9286,"_81":82,"_83":35},"f26287e8-1fcb-4429-a7ae-3490db7725ef","The Lowdoen with Lowetide - Scott Billeck (Oct 9th)","the-lowdoen-with-lowetide-scott-billeck-oct-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6706cff3db85d858697bcbcc/media.mp3",4409079,"2024-10-09T19:28:19Z",{"_59":9288,"_44":9289,"_46":9290,"_42":9291,"_73":74,"_75":9292,"_77":1071,"_79":9293,"_81":82,"_83":35},"b3ad730d-1316-4d4e-aeaf-3fe606c88a8a","The Lowdown with Lowetide - Mark Cannizzaro - (Oct 8th, 2024)","the-lowdown-with-lowetide-mark-cannizzaro-oct-8th-2024","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67056ec7db85d85869201899/media.mp3",4991035,"2024-10-08T20:02:31Z",{"_59":9295,"_44":9296,"_46":9297,"_42":9298,"_73":74,"_75":9299,"_77":8693,"_79":9300,"_81":82,"_83":35},"08ec4370-9f07-4426-95aa-038f7d5526ca","The Lowdown with Lowetide - Daniel Nugent Bowman (Oct 8th, 2024)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-8th-2024","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67056dfffdf93b3e0c612fa3/media.mp3",4493053,"2024-10-08T19:56:23Z",{"_59":9302,"_44":9303,"_46":9304,"_42":9305,"_73":74,"_75":9306,"_77":6765,"_79":9307,"_81":82,"_83":35},"0126b4ab-4a8d-4d6e-921d-af7de63e0623","The Lowdown with Lowetide - October 8th, 2024 - Hour 1","the-lowdown-with-lowetide-october-8th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67056d18fdf93b3e0c60d5ee/media.mp3",25650663,"2024-10-08T19:22:51Z",{"_59":9309,"_44":9310,"_46":9311,"_42":9312,"_73":74,"_75":9313,"_77":9314,"_79":9315,"_81":82,"_83":35},"757c7343-c991-4124-9d4f-6cd866fc8928","The Lowdown with Lowetide - October 7th, 2024 - Hour 2","the-lowdown-with-lowetide-october-7th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67040c306f369dd035c33912/media.mp3",16291197,2714,"2024-10-07T20:10:02Z",{"_59":9317,"_44":9318,"_46":9319,"_42":9320,"_73":74,"_75":9321,"_77":9322,"_79":9323,"_81":82,"_83":35},"6267152f-a2f7-41f5-8d25-53c7f5520473","The Lowdown with Lowetide - Jason Gregor (Oct 7)","the-lowdown-with-lowetide-jason-gregor-oct-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67040c561a3de581c672fa8c/media.mp3",6880785,1145,"2024-10-07T19:48:37Z",{"_59":9325,"_44":9326,"_46":9327,"_42":9328,"_73":74,"_75":9329,"_77":1254,"_79":9330,"_81":82,"_83":35},"67d6a6cd-01dd-4cfb-a2c9-b956d4b1fa06","The Lowdown with Lowetide - October 7th, 2024 - Hour 1","the-lowdown-with-lowetide-october-7th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67040c04aa9d704b1e8282ee/media.mp3",30192523,"2024-10-07T19:26:15Z",{"_59":9332,"_44":9333,"_46":9334,"_42":9335,"_73":74,"_75":9336,"_77":9337,"_79":9338,"_81":82,"_83":35},"1984e03a-bf7e-498f-9c4f-98da880fa5b5","The Lowdown with Lowetide - Rachel Doerrie (Oct 7)","the-lowdown-with-lowetide-rachel-doerrie-oct-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67040c7aa77002bfddf32a9a/media.mp3",5637095,938,"2024-10-07T19:07:13Z",{"_59":9340,"_44":9341,"_46":9342,"_42":9343,"_73":74,"_75":9344,"_77":9345,"_79":9346,"_81":82,"_83":35},"1d017e8b-596b-41ab-bc3a-cf9a5bf25173","The Lowdown with Lowetide - October 4th, 2024 - Hour 2","the-lowdown-with-lowetide-october-4th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67002b228071cc42a671c037/media.mp3",16680840,2779,"2024-10-04T20:23:26Z",{"_59":9348,"_44":9349,"_46":9350,"_42":9351,"_73":74,"_75":9352,"_77":9353,"_79":9354,"_81":82,"_83":35},"e5a414ce-2db8-4499-89e2-7586ff38aad2","The Lowdown with Lowetide - Tyler Yaremchuk (Oct 4)","the-lowdown-with-lowetide-tyler-yaremchuk-oct-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67002ba68071cc42a671d5c3/media.mp3",3863485,642,"2024-10-04T19:55:03Z",{"_59":9356,"_44":9357,"_46":9358,"_42":9359,"_73":74,"_75":9360,"_77":9361,"_79":9362,"_81":82,"_83":35},"25d158c8-1c8f-462f-9bf0-1ceb05443776","The Lowdown with Lowetide - October 4th, 2024 - Hour 1","the-lowdown-with-lowetide-october-4th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67002b42ee0f87f81d806233/media.mp3",28252651,2824,"2024-10-04T19:32:33Z",{"_59":9364,"_44":9365,"_46":9366,"_42":9367,"_73":74,"_75":9368,"_77":1930,"_79":9369,"_81":82,"_83":35},"743b6ba9-3624-40a6-b0fa-8b6f7d5d1ed3","The Lowdown with Lowetide - Steve Lanksy (Oct 4)","the-lowdown-with-lowetide-steve-lanksy-oct-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/67002bd43b7964bedecabcd2/media.mp3",6290052,"2024-10-04T19:23:01Z",{"_59":9371,"_44":9372,"_46":9373,"_42":9374,"_73":74,"_75":9375,"_77":3523,"_79":9376,"_81":82,"_83":35},"2ebfe3d0-5ea7-4e5b-a8ed-6dc0c06d6080","The Lowdown with Lowetide - October 3rd, 2024 - Hour 2","the-lowdown-with-lowetide-october-3rd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fed14f11d39bd3b61bed84/media.mp3",17111703,"2024-10-03T20:10:26Z",{"_59":9378,"_44":9379,"_46":9380,"_42":9381,"_73":74,"_75":9382,"_77":9383,"_79":9384,"_81":82,"_83":35},"0a14ab23-9d26-4f7d-87c7-21f4a0ca4e3f","The Lowdown with Lowetide - October 3rd, 2024 - Hour 1","the-lowdown-with-lowetide-october-3rd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fed0fa9c11fb17d2b61d1d/media.mp3",26580820,2657,"2024-10-03T19:38:02Z",{"_59":9386,"_44":9387,"_46":9388,"_42":9389,"_73":74,"_75":9390,"_77":947,"_79":9391,"_81":82,"_83":35},"9fbe98a5-c4a3-4a68-9e05-5867fd835587","The Lowdown with Lowetide - Bagged Milk (Oct 3rd)","the-lowdown-with-lowetide-bagged-milk-oct-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fed19b63073ba71ba01a8b/media.mp3",4571926,"2024-10-03T19:16:12Z",{"_59":9393,"_44":9394,"_46":9395,"_42":9396,"_73":74,"_75":9397,"_77":9398,"_79":9399,"_81":82,"_83":35},"5c9c8ef0-0c47-44e8-a4c2-0a72b424259f","The Lowdown with Lowetide - Jimmy Morrison (Oct 3)","the-lowdown-with-lowetide-jimmy-morrison-oct-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fed80ae43e42d9175d71ac/media.mp3",1842078,305,"2024-10-03T18:58:08Z",{"_59":9401,"_44":9402,"_46":9403,"_42":9404,"_73":74,"_75":9405,"_77":2872,"_79":9406,"_81":82,"_83":35},"21e8f036-29a6-4401-800c-7081b64cd2d0","The Lowdown with Lowetide - October 2nd, 2024 - Hour 2","the-lowdown-with-lowetide-october-2nd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fd7f9d2838c1aca5b3612d/media.mp3",16390410,"2024-10-02T20:10:20Z",{"_59":9408,"_44":9409,"_46":9410,"_42":9411,"_73":74,"_75":9412,"_77":272,"_79":9413,"_81":82,"_83":35},"4cfb9f57-6ac2-4b84-8031-04bbe9ba4a31","The Lowdown with Lowetide - Bruce McCurdy (October 2nd, 2024)","the-lowdown-with-lowetide-bruce-mccurdy-october-2nd-2024","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fd8018687515ec943ae267/media.mp3",5948997,"2024-10-02T19:41:34Z",{"_59":9415,"_44":9416,"_46":9417,"_42":9418,"_73":74,"_75":9419,"_77":145,"_79":9420,"_81":82,"_83":35},"5353434c-828b-4eee-96ec-bbc14c7d0222","The Lowdown with Lowetide - October 2nd, 2024 - Hour 1","the-lowdown-with-lowetide-october-2nd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fd7efd4f98175c752bae68/media.mp3",27814055,"2024-10-02T19:38:20Z",{"_59":9422,"_44":9423,"_46":9424,"_42":9425,"_73":74,"_75":9426,"_77":9427,"_79":9428,"_81":82,"_83":35},"2fd578d9-0ad3-47e7-a32f-70831793f881","The Lowdown with Lowetide - October 1st, 2024 - Hour 2","the-lowdown-with-lowetide-october-1st-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fc32d1cb6b8e9ccc3ff556/media.mp3",29365206,2935,"2024-10-01T20:18:21Z",{"_59":9430,"_44":9431,"_46":9432,"_42":9433,"_73":74,"_75":9434,"_77":4896,"_79":9435,"_81":82,"_83":35},"e6949d6d-0c12-40f0-b60f-45587ccaa913","The Lowdown with Lowetide - October 1st, 2024 - Hour 1","the-lowdown-with-lowetide-october-1st-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fc3295687515ec94f00d89/media.mp3",26746953,"2024-10-01T19:58:27Z",{"_59":9437,"_44":9438,"_46":9439,"_42":9440,"_73":74,"_75":9441,"_77":1938,"_79":9442,"_81":82,"_83":35},"21ac36b2-aa3e-4b26-bfa8-c5b6a71275ea","The Lowdown with Lowetide - Daniel-Nugent Bowman (Oct 1)","the-lowdown-with-lowetide-daniel-nugent-bowman-oct-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fc33774f98175c75e0febf/media.mp3",3452057,"2024-10-01T19:47:00Z",{"_59":9444,"_44":9445,"_46":9446,"_42":9447,"_73":74,"_75":9448,"_77":2070,"_79":9449,"_81":82,"_83":35},"65d0d760-1673-4395-8c24-47a98f12f831","The Lowdown with Lowetide - Jason Gregor (Oct 1)","the-lowdown-with-lowetide-jason-gregor-oct-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fc331a687515ec94f0306d/media.mp3",5925644,"2024-10-01T19:19:51Z",{"_59":9451,"_44":9452,"_46":9453,"_42":9454,"_73":74,"_75":9455,"_77":2647,"_79":9456,"_81":82,"_83":35},"51a59523-1e2a-4ac9-93c9-15a0e598fb24","The Lowdown with Lowetide - Rachel Doerrie (Oct 1)","the-lowdown-with-lowetide-rachel-doerrie-oct-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66fc32f9cb6b8e9ccc3ffc4f/media.mp3",4834457,"2024-10-01T19:18:53Z",{"_59":9458,"_44":9459,"_46":9460,"_42":9461,"_73":74,"_75":9462,"_77":1514,"_79":9463,"_81":82,"_83":35},"818d9b44-9107-49fd-b435-a8f638125097","The Lowdown with Lowetide - Sept 27th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-27th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f6efaa2750688fd036534d/media.mp3",17128317,"2024-09-27T20:50:48Z",{"_59":9465,"_44":9466,"_46":9467,"_42":9468,"_73":74,"_75":9469,"_77":3362,"_79":9470,"_81":82,"_83":35},"0040d3bc-b509-4e02-87d9-b831bd467949","The Lowdown with Lowetide - Tyler Yaremchuk (Sept 27)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f6f070337e6a756f331509/media.mp3",4339018,"2024-09-27T19:39:04Z",{"_59":9472,"_44":9473,"_46":9474,"_42":9475,"_73":74,"_75":9476,"_77":4619,"_79":9477,"_81":82,"_83":35},"9002669f-c353-415e-ad38-e3d4303964f6","The Lowdown with Lowetide - Sept 27th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-27th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f6efd3bc5939914883643e/media.mp3",28734610,"2024-09-27T19:19:55Z",{"_59":9479,"_44":9480,"_46":9481,"_42":9482,"_73":74,"_75":9483,"_77":7834,"_79":9484,"_81":82,"_83":35},"066ba3bd-e960-4e86-b05c-e93efcaefdfc","The Lowdown with Lowetide - Karl Buschek (Sept 27)","the-lowdown-with-lowetide-karl-buschek-sept-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f6f035337e6a756f33060f/media.mp3",4985863,"2024-09-27T19:17:42Z",{"_59":9486,"_44":9487,"_46":9488,"_42":9489,"_73":74,"_75":9490,"_77":153,"_79":9491,"_81":82,"_83":35},"89eaca68-06f2-4bf8-a718-38e3f431e33c","The Lowdown with Lowetide - Sept 26th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-26th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f59494acfe1ec5ec41340b/media.mp3",15716451,"2024-09-26T20:38:25Z",{"_59":9493,"_44":9494,"_46":9495,"_42":9496,"_73":74,"_75":9497,"_77":1364,"_79":9498,"_81":82,"_83":35},"6c8b60b9-7127-4cdb-b007-cc351898e768","The Lowdown with Lowetide - Steve Lansky (Sept 26)","the-lowdown-with-lowetide-steve-lansky-sept-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f5aeee995c57f56e4c13aa/media.mp3",5370960,"2024-09-26T19:39:11Z",{"_59":9500,"_44":9501,"_46":9502,"_42":9503,"_73":74,"_75":9504,"_77":9505,"_79":9506,"_81":82,"_83":35},"3f6a963f-91a6-4e61-8d3e-1865a4f245d5","The Lowdown With Lowetide - BaggedMilk (Sept 26)","the-lowdown-with-lowetide-baggedmilk-sept-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f5a184337e6a756fe207cf/media.mp3",4893546,814,"2024-09-26T19:19:40Z",{"_59":9508,"_44":9509,"_46":9510,"_42":9511,"_73":74,"_75":9512,"_77":9513,"_79":9514,"_81":82,"_83":35},"da0d02cf-ff5e-4462-94b2-c1ea1d233059","The Lowdown With Lowetide - Taylor McPherson and Katie Mulkay","the-lowdown-with-lowetide-taylor-mcpherson-and-katie-mulkay","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f5a166337e6a756fe1fd75/media.mp3",15656110,1564,"2024-09-26T19:13:44Z",{"_59":9516,"_44":9517,"_46":9518,"_42":9519,"_73":74,"_75":9520,"_77":2232,"_79":9521,"_81":82,"_83":35},"e6f1af3b-0a4c-4b2b-8dcb-8ddadcf752e4","The Lowdown with Lowetide - Sept 26th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-26th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f59468995c57f56e460fa2/media.mp3",88555279,"2024-09-26T19:11:29Z",{"_59":9523,"_44":9524,"_46":9525,"_42":9526,"_73":74,"_75":9527,"_77":9528,"_79":9529,"_81":82,"_83":35},"37a29090-da79-4d7a-ba21-507f3d67aea7","The Lowdown with Lowetide - Sept 25th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-25th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f448a2c7d3a08180c6a834/media.mp3",16675511,2778,"2024-09-25T20:08:42Z",{"_59":9531,"_44":9532,"_46":9533,"_42":9534,"_73":74,"_75":9535,"_77":1844,"_79":9536,"_81":82,"_83":35},"b5966607-44e2-4fa6-886f-d3303da623cb","The Lowdown with Lowetide - Sept 25th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-25th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f448774db0ebf24fc68216/media.mp3",27651574,"2024-09-25T19:24:33Z",{"_59":9538,"_44":9539,"_46":9540,"_42":9541,"_73":74,"_75":9542,"_77":9543,"_79":9544,"_81":82,"_83":35},"872c14d4-2074-4052-9ae7-ec06697a6436","The Lowdown with Lowetide - Bruce McCurdy (Sept 25)","the-lowdown-with-lowetide-bruce-mccurdy-sept-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f44912c7d3a08180c6c016/media.mp3",5990375,997,"2024-09-25T19:21:45Z",{"_59":9546,"_44":9547,"_46":9548,"_42":9549,"_73":74,"_75":9550,"_77":9551,"_79":9552,"_81":82,"_83":35},"93efceb6-041f-4fe5-befa-2becb196de5c","The Lowdown with Lowetide - Murat Ates (Sept 25)","the-lowdown-with-lowetide-murat-ates-sept-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f448f34db0ebf24fc6aadc/media.mp3",4016145,668,"2024-09-25T18:53:17Z",{"_59":9554,"_44":9555,"_46":9556,"_42":9557,"_73":74,"_75":9558,"_77":2341,"_79":9559,"_81":82,"_83":35},"4ca93442-f9dc-4175-837b-872a18639120","The Lowdown with Lowetide - Sept 24th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-24th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f2f4556f9d68541b399925/media.mp3",16933803,"2024-09-24T20:10:05Z",{"_59":9561,"_44":9562,"_46":9563,"_42":9564,"_73":74,"_75":9565,"_77":9566,"_79":9567,"_81":82,"_83":35},"770616de-6975-4146-92b3-e93490266f44","The Lowdown with Lowetide - Daniel Nugent-Bowman (Sept 24)","the-lowdown-with-lowetide-daniel-nugent-bowman-sept-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f2f4bc6f9d68541b39cef0/media.mp3",6282685,1046,"2024-09-24T19:39:59Z",{"_59":9569,"_44":9570,"_46":9571,"_42":9572,"_73":74,"_75":9573,"_77":4643,"_79":9574,"_81":82,"_83":35},"5245860f-07b8-4650-8115-7fc5f53eb476","The Lowdown with Lowetide - Sept 24th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-24th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f2f4926f9d68541b39c9a5/media.mp3",28208766,"2024-09-24T19:08:34Z",{"_59":9576,"_44":9577,"_46":9578,"_42":9579,"_73":74,"_75":9580,"_77":4391,"_79":9581,"_81":82,"_83":35},"ce374038-060e-4661-ab90-d9f9409c9519","The Lowdown with Lowetide - Garry Smits (Sept 24)","the-lowdown-with-lowetide-garry-smits-sept-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f2f4e66f9d68541b39de8d/media.mp3",4058777,"2024-09-24T19:00:57Z",{"_59":9583,"_44":9584,"_46":9585,"_42":9586,"_73":74,"_75":9587,"_77":1741,"_79":9588,"_81":82,"_83":35},"7ee99020-fc48-4917-94a0-30d182d197d5","The Lowdown with Lowetide - Sept 23rd, 2024 - Hour 2","the-lowdown-with-lowetide-sept-23rd-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f1a20353d1bcf49e8942fb/media.mp3",16629274,"2024-09-23T20:11:00Z",{"_59":9590,"_44":9591,"_46":9592,"_42":9593,"_73":74,"_75":9594,"_77":3028,"_79":9595,"_81":82,"_83":35},"19097d39-9cb4-44b3-a7dd-80df6b1fcd70","The Lowdown with Lowetide - Danny Austin (Sept 23)","the-lowdown-with-lowetide-danny-austin-sept-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f1a285d61650978f2de96e/media.mp3",2942826,"2024-09-23T19:53:46Z",{"_59":9597,"_44":9598,"_46":9599,"_42":9600,"_73":74,"_75":9601,"_77":9602,"_79":9603,"_81":82,"_83":35},"08e72fac-216b-46cc-91ea-6d8aebfd437b","The Lowdown with Lowetide - Jason Gregor (Sept 23)","the-lowdown-with-lowetide-jason-gregor-sept-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f1a25ad61650978f2ddb2e/media.mp3",7302088,1215,"2024-09-23T19:42:19Z",{"_59":9605,"_44":9606,"_46":9607,"_42":9608,"_73":74,"_75":9609,"_77":9610,"_79":9611,"_81":82,"_83":35},"50b55c14-58b5-4aaf-9ecf-993b0d3e42a5","The Lowdown with Lowetide - Sept 23rd, 2024 - Hour 1","the-lowdown-with-lowetide-sept-23rd-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66f1a22d6f9d68541be58bb0/media.mp3",28818203,2881,"2024-09-23T19:25:35Z",{"_59":9613,"_44":9614,"_46":9615,"_42":9616,"_73":74,"_75":9617,"_77":559,"_79":9618,"_81":82,"_83":35},"12b13afd-c806-42ee-b736-50c9d7004883","The Lowdown with Lowetide - Sept 20th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-20th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66edb9e5e76ffcead572e34d/media.mp3",29961321,"2024-09-20T20:16:04Z",{"_59":9620,"_44":9621,"_46":9622,"_42":9623,"_73":74,"_75":9624,"_77":6469,"_79":9625,"_81":82,"_83":35},"8554e4a5-eb2b-4106-95b5-fb07c8d3c0f9","The Lowdown with Lowetide - Tyler Yaremchuk (Sept 20)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66edba8fc63b952f9ae2e969/media.mp3",3905020,"2024-09-20T19:33:49Z",{"_59":9627,"_44":9628,"_46":9629,"_42":9630,"_73":74,"_75":9631,"_77":3229,"_79":9632,"_81":82,"_83":35},"1f9fb161-55a7-467f-8ca2-2dae61f0d618","The Lowdown with Lowetide - Sept 20th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-20th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66edb991d4cef78b2b58c532/media.mp3",28191002,"2024-09-20T19:24:43Z",{"_59":9634,"_44":9635,"_46":9636,"_42":9637,"_73":74,"_75":9638,"_77":9639,"_79":9640,"_81":82,"_83":35},"00393b94-28a1-4fa6-9e69-7e8a29bfa526","The Lowdown with Lowetide - Steve Lansky (Sept 20)","the-lowdown-with-lowetide-steve-lansky-sept-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66edba05c33f703b9e81742f/media.mp3",5534591,921,"2024-09-20T19:20:54Z",{"_59":9642,"_44":9643,"_46":9644,"_42":9645,"_73":74,"_75":9646,"_77":7058,"_79":9647,"_81":82,"_83":35},"0236cb57-5413-4ca9-beb2-e03d6a75a016","The Lowdown with Lowetide - Sept 19th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-19th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ec642b0807ffb4e873e7e1/media.mp3",16569401,"2024-09-19T20:59:38Z",{"_59":9649,"_44":9650,"_46":9651,"_42":9652,"_73":74,"_75":9653,"_77":9654,"_79":9655,"_81":82,"_83":35},"c5246e58-3191-4230-a08e-155de4ee16ca","The Lowdown with Lowetide - Sept 19th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-19th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ec64050807ffb4e873d5b5/media.mp3",27069827,2706,"2024-09-19T19:21:42Z",{"_59":9657,"_44":9658,"_46":9659,"_42":9660,"_73":74,"_75":9661,"_77":4979,"_79":9662,"_81":82,"_83":35},"7ef68871-7a1a-4585-b0cf-01a41f7a9e09","The Lowdown with Lowetide - BaggedMilk (Sept 19)","the-lowdown-with-lowetide-baggedmilk-sept-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ec6486e72fd4be29b4d85b/media.mp3",4665497,"2024-09-19T19:16:50Z",{"_59":9664,"_44":9665,"_46":9666,"_42":9667,"_73":74,"_75":9668,"_77":161,"_79":9669,"_81":82,"_83":35},"8ca4568b-0168-4d19-9d35-8f0ab58f2d29","The Lowdown with Lowetide - Rod Pedersen (Sept 19)","the-lowdown-with-lowetide-rod-pedersen-sept-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ec6451e72fd4be29b4c3e3/media.mp3",3758316,"2024-09-19T19:00:12Z",{"_59":9671,"_44":9672,"_46":9673,"_42":9674,"_73":74,"_75":9675,"_77":9676,"_79":9677,"_81":82,"_83":35},"6eff19da-e7b6-46e7-ac0d-4dec674081e3","The Lowdown With Lowetide - Sept 18th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-18th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66eb167f7333591fcff7e33a/media.mp3",15868641,2643,"2024-09-18T20:48:05Z",{"_59":9679,"_44":9680,"_46":9681,"_42":9682,"_73":74,"_75":9683,"_77":4042,"_79":9684,"_81":82,"_83":35},"48ebff5f-99f5-446f-85d9-fad3a4d8cf0c","The Lowdown With Lowetide - Sept 18th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-18th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66eb1604bbcf745f11aa075f/media.mp3",27438414,"2024-09-18T19:22:55Z",{"_59":9686,"_44":9687,"_46":9688,"_42":9689,"_73":74,"_75":9690,"_77":9691,"_79":9692,"_81":82,"_83":35},"905b92bb-9a0b-43f7-a53c-82548296f56b","The Lowdown With Lowetide - Bruce McCurdy (Sept 18)","the-lowdown-with-lowetide-bruce-mccurdy-sept-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66eb171cbbcf745f11aa5f1d/media.mp3",5642424,939,"2024-09-18T19:20:37Z",{"_59":9694,"_44":9695,"_46":9696,"_42":9697,"_73":74,"_75":9698,"_77":9699,"_79":9700,"_81":82,"_83":35},"2fa65b30-e17b-4659-b141-ada75ffcaa0d","The Lowdown With Lowetide - Kaitlyn McGrath (Sep 18)","the-lowdown-with-lowetide-kaitlyn-mcgrath-sep-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66eb16f0ac1794db110d0a78/media.mp3",4465974,743,"2024-09-18T18:57:04Z",{"_59":9702,"_44":9703,"_46":9704,"_42":9705,"_73":74,"_75":9706,"_77":5644,"_79":9707,"_81":82,"_83":35},"4638ba1e-e5bc-4fb9-9442-7ac87b938633","The Lowdown With Lowetide - Sept 17th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-17th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e9ce03075fcb2b8fc929da/media.mp3",16161107,"2024-09-17T20:29:38Z",{"_59":9709,"_44":9710,"_46":9711,"_42":9712,"_73":74,"_75":9713,"_77":1079,"_79":9714,"_81":82,"_83":35},"c7b17ccd-6065-4820-88ca-9a8fc7fae033","The Lowdown With Lowetide - Sept 17th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-17th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e9cdb94ea065d850599f9b/media.mp3",28030610,"2024-09-17T19:42:31Z",{"_59":9716,"_44":9717,"_46":9718,"_42":9719,"_73":74,"_75":9720,"_77":8876,"_79":9721,"_81":82,"_83":35},"9a1d2702-582d-4b7d-be92-368afe439b0e","The Lowdown With Lowetide - Daniel Nugent-Bowman (Sept 17)","the-lowdown-with-lowetide-daniel-nugent-bowman-sept-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e9ce3b0befac28e354f0d3/media.mp3",5452932,"2024-09-17T19:39:09Z",{"_59":9723,"_44":9724,"_46":9725,"_42":9726,"_73":74,"_75":9727,"_77":9728,"_79":9729,"_81":82,"_83":35},"8d48aa95-9a0e-4723-a5e6-8e99384c4826","The Lowdown With Lowetide - Rose Namajunas (Sept 17)","the-lowdown-with-lowetide-rose-namajunas-sept-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e9cd6e4ea065d85059884a/media.mp3",5694930,948,"2024-09-17T18:41:49Z",{"_59":9731,"_44":9732,"_46":9733,"_42":9734,"_73":74,"_75":9735,"_77":9736,"_79":9737,"_81":82,"_83":35},"8fc0109b-54fe-4698-a94d-bfc3361938bb","The Lowdown With Lowetide - Sept 16th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-16th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e872e04f38fdc2a5c3f574/media.mp3",16847756,2806,"2024-09-16T20:40:43Z",{"_59":9739,"_44":9740,"_46":9741,"_42":9742,"_73":74,"_75":9743,"_77":3416,"_79":9744,"_81":82,"_83":35},"5d2b5c57-a495-4661-929c-b9083a3ab9d9","The Lowdown With Lowetide - Jason Gregor (Sept 16)","the-lowdown-with-lowetide-jason-gregor-sept-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e87347732858acf056d00d/media.mp3",5625810,"2024-09-16T19:39:47Z",{"_59":9746,"_44":9747,"_46":9748,"_42":9749,"_73":74,"_75":9750,"_77":1875,"_79":9751,"_81":82,"_83":35},"29d8a4fc-610c-4cfb-a681-645e3bebebd8","The Lowdown With Lowetide - Sept 16th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-16th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e872b73e30463a2d054e09/media.mp3",27409668,"2024-09-16T19:08:56Z",{"_59":9753,"_44":9754,"_46":9755,"_42":9756,"_73":74,"_75":9757,"_77":6076,"_79":9758,"_81":82,"_83":35},"c6538f3a-cfb0-4284-8989-2f941adb2327","The Lowdown with Lowetide - September 13th, 2024 - Hour 2","the-lowdown-with-lowetide-september-13th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e47bc4c09a244b8c15b336/media.mp3",16540405,"2024-09-13T20:12:34Z",{"_59":9760,"_44":9761,"_46":9762,"_42":9763,"_73":74,"_75":9764,"_77":2372,"_79":9765,"_81":82,"_83":35},"8b1f05d4-40af-484b-ad01-fdd2f1e296d2","The Lowdown with Lowetide - Tyler Yaremchuk (Sept 13)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e47be3d67a742c02eecbbd/media.mp3",3841543,"2024-09-13T19:33:12Z",{"_59":9767,"_44":9768,"_46":9769,"_42":9770,"_73":74,"_75":9771,"_77":9772,"_79":9773,"_81":82,"_83":35},"e4184489-ab56-4b6a-8342-a831820260a0","The Lowdown with Lowetide - September 13th, 2024 - Hour 1","the-lowdown-with-lowetide-september-13th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e47b9e14855ab039cbbb38/media.mp3",29782904,2977,"2024-09-13T19:27:50Z",{"_59":9775,"_44":9776,"_46":9777,"_42":9778,"_73":74,"_75":9779,"_77":9780,"_79":9781,"_81":82,"_83":35},"f1a1e71e-cbcc-4aef-aae8-fefcb9a98815","The Lowdown with Lowetide - Steve Lansky (Sept 13)","the-lowdown-with-lowetide-steve-lansky-sept-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e47c14c09a244b8c15de80/media.mp3",4577725,761,"2024-09-13T19:18:33Z",{"_59":9783,"_44":9784,"_46":9785,"_42":9786,"_73":74,"_75":9787,"_77":5668,"_79":9788,"_81":82,"_83":35},"20c396c6-37df-4e57-bbf0-d9c9a94ef50c","The Lowdown With Lowetide - Sept 12th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-12th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e3326751960f14a8dbea2f/media.mp3",16803547,"2024-09-12T21:11:14Z",{"_59":9790,"_44":9791,"_46":9792,"_42":9793,"_73":74,"_75":9794,"_77":2201,"_79":9795,"_81":82,"_83":35},"fd812d51-b96a-47c5-a341-1631a2890640","The Lowdown With Lowetide - Sept 12th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-12th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e3328d2b0607eaa4a8caa8/media.mp3",17257137,"2024-09-12T19:22:20Z",{"_59":9797,"_44":9798,"_46":9799,"_42":9800,"_73":74,"_75":9801,"_77":1648,"_79":9802,"_81":82,"_83":35},"e8bc42f7-cbbf-4744-9d00-a01dd6dbb6c5","The Lowdown With Lowetide - BaggedMilk (Sept 12)","the-lowdown-with-lowetide-baggedmilk-sept-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e3330051960f14a8dc25ec/media.mp3",4799940,"2024-09-12T19:17:04Z",{"_59":9804,"_44":9805,"_46":9806,"_42":9807,"_73":74,"_75":9808,"_77":9809,"_79":9810,"_81":82,"_83":35},"f665f04a-1c16-4cb5-b23a-b1cd6da284d7","The Lowdown With Lowetide - Harman Dayal (Sept 12)","the-lowdown-with-lowetide-harman-dayal-sept-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e332deb3f093eeccdac09c/media.mp3",4484938,746,"2024-09-12T18:56:38Z",{"_59":9812,"_44":9813,"_46":9814,"_42":9815,"_73":74,"_75":9816,"_77":5613,"_79":9817,"_81":82,"_83":35},"552b9874-8b53-4eb1-865a-6da491d914cc","The Lowdown With Lowetide - Sept 11th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-11th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e1d5176a253561eff47fdb/media.mp3",16707955,"2024-09-11T20:09:02Z",{"_59":9819,"_44":9820,"_46":9821,"_42":9822,"_73":74,"_75":9823,"_77":6521,"_79":9824,"_81":82,"_83":35},"626a67e4-0957-4f4c-9168-93c5d14ae30f","The Lowdown With Lowetide - Daniel Nugent Bowman (Sept 11)","the-lowdown-with-lowetide-daniel-nugent-bowman-sept-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e1d55e9a7dcc160e5d7f64/media.mp3",4273033,"2024-09-11T19:33:34Z",{"_59":9826,"_44":9827,"_46":9828,"_42":9829,"_73":74,"_75":9830,"_77":8795,"_79":9831,"_81":82,"_83":35},"da1dd727-1d59-49d1-bb64-cf241f12cc84","The Lowdown With Lowetide - Sept 11th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-11th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e1d4f2cee9719c6b880431/media.mp3",28910414,"2024-09-11T19:22:22Z",{"_59":9833,"_44":9834,"_46":9835,"_42":9836,"_73":74,"_75":9837,"_77":2832,"_79":9838,"_81":82,"_83":35},"5d3472d9-d3e3-4cbd-a80d-1ecc47427016","The Lowdown With Lowetide - Bruce McCurdy (Sept 11)","the-lowdown-with-lowetide-bruce-mccurdy-sept-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e1d5397fb05edbd0e408cc/media.mp3",5339456,"2024-09-11T19:20:13Z",{"_59":9840,"_44":9841,"_46":9842,"_42":9843,"_73":74,"_75":9844,"_77":145,"_79":9845,"_81":82,"_83":35},"76d61d8f-dad2-481c-9b34-9bf934b8e66a","The Lowdown With Lowetide - Sept 10th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-10th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e08f43829e0366ab5e9b8e/media.mp3",16692281,"2024-09-11T18:03:45Z",{"_59":9847,"_44":9848,"_46":9849,"_42":9850,"_73":74,"_75":9851,"_77":7117,"_79":9852,"_81":82,"_83":35},"1fca5504-d6ac-447e-84cf-3450acface15","The Lowdown With Lowetide - Sept 10th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-10th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66e08f76ae183a61cf82fb42/media.mp3",27035084,"2024-09-10T19:06:05Z",{"_59":9854,"_44":9855,"_46":9856,"_42":9857,"_73":74,"_75":9858,"_77":7211,"_79":9859,"_81":82,"_83":35},"671e8c1d-4261-4bc5-9b83-789ab0f6a920","The Lowdown With Lowetide - Sept 9th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-9th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66df3e7f004cfa3cfa6e1fe7/media.mp3",15695605,"2024-09-09T20:17:32Z",{"_59":9861,"_44":9862,"_46":9863,"_42":9864,"_73":74,"_75":9865,"_77":9866,"_79":9867,"_81":82,"_83":35},"925828cd-7c82-4d46-9a6d-4272cf99005e","The Lowdown With Lowetide - Jason Gregor (Sept 9)","the-lowdown-with-lowetide-jason-gregor-sept-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66df3ed0edd54443991be5b5/media.mp3",5334440,887,"2024-09-09T19:41:18Z",{"_59":9869,"_44":9870,"_46":9871,"_42":9872,"_73":74,"_75":9873,"_77":9874,"_79":9875,"_81":82,"_83":35},"a4eb63c2-5dbb-4a0c-9b37-d68c57f82675","The Lowdown With Lowetide - Sept 9th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-9th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66df3e5bedd54443991bbf54/media.mp3",28516488,2851,"2024-09-09T19:40:30Z",{"_59":9877,"_44":9878,"_46":9879,"_42":9880,"_73":74,"_75":9881,"_77":6727,"_79":9882,"_81":82,"_83":35},"db76c5ec-b2df-4fc0-98d3-89328f5284a6","The Lowdown With Lowetide - Sept 6th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-6th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66db4ee5cf77f7ed73ecc675/media.mp3",16407965,"2024-09-06T20:51:04Z",{"_59":9884,"_44":9885,"_46":9886,"_42":9887,"_73":74,"_75":9888,"_77":5613,"_79":9889,"_81":82,"_83":35},"743ceadb-4135-4a80-9f5e-29b2fdbd071c","The Lowdown With Lowetide - Sept 6th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-6th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66db4ebd9ed366d664cc0495/media.mp3",27841223,"2024-09-06T20:20:01Z",{"_59":9891,"_44":9892,"_46":9893,"_42":9894,"_73":74,"_75":9895,"_77":9896,"_79":9897,"_81":82,"_83":35},"ea8e8b0d-0efb-4272-b138-7a8c2fc93b0d","The Lowdown With Lowetide - Tyler Yaremchuk (Sept 6)","the-lowdown-with-lowetide-tyler-yaremchuk-sept-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66db4f2337239dbd087359fe/media.mp3",3476978,578,"2024-09-06T19:30:45Z",{"_59":9899,"_44":9900,"_46":9901,"_42":9902,"_73":74,"_75":9903,"_77":1648,"_79":9904,"_81":82,"_83":35},"0d344753-72d2-4a9f-b127-363c39321680","The Lowdown With Lowetide - Steve Lansky (Sept 6)","the-lowdown-with-lowetide-steve-lansky-sept-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66db4f039ed366d664cc1ab1/media.mp3",4799818,"2024-09-06T19:16:47Z",{"_59":9906,"_44":9907,"_46":9908,"_42":9909,"_73":74,"_75":9910,"_77":7058,"_79":9911,"_81":82,"_83":35},"3bff6bc5-3118-4c33-905a-c4f4e0ebaf98","The Lowdown with Lowetide - September 5th, 2024 - Hour 2","the-lowdown-with-lowetide-september-5th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d9e104d740de0852c79192/media.mp3",16567050,"2024-09-05T20:41:01Z",{"_59":9913,"_44":9914,"_46":9915,"_42":9916,"_73":74,"_75":9917,"_77":328,"_79":9918,"_81":82,"_83":35},"e94ef969-6903-4058-8658-131f9131c202","The Lowdown with Lowetide - September 5th, 2024 - Hour 1","the-lowdown-with-lowetide-september-5th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d9e0dccd9424e342800a57/media.mp3",29286839,"2024-09-05T19:36:17Z",{"_59":9920,"_44":9921,"_46":9922,"_42":9923,"_73":74,"_75":9924,"_77":3798,"_79":9925,"_81":82,"_83":35},"5f2879ee-6ff7-4f86-bc78-fc86965d478a","The Lowdown with Lowetide - Vinnie Iyer (Sept 5th)","the-lowdown-with-lowetide-vinnie-iyer-sept-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d9eb17cd9424e342831157/media.mp3",13081522,"2024-09-05T19:30:16Z",{"_59":9927,"_44":9928,"_46":9929,"_42":9930,"_73":74,"_75":9931,"_77":4526,"_79":9932,"_81":82,"_83":35},"f528f6c4-9ed8-4d17-9563-c0328c0c42b4","The Lowdown with Lowetide - BaggedMilk (Sept 5)","the-lowdown-with-lowetide-baggedmilk-sept-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d9e12129a27e3167395b8a/media.mp3",4406414,"2024-09-05T19:20:54Z",{"_59":9934,"_44":9935,"_46":9936,"_42":9937,"_73":74,"_75":9938,"_77":5229,"_79":9939,"_81":82,"_83":35},"ad519991-0c5e-4b6d-a750-218891777078","The Lowdown with Lowetide - Sept 4th, 2024 - Hour 2","the-lowdown-with-lowetide-sept-4th-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d89beb202da66c8da75c3f/media.mp3",16781934,"2024-09-04T20:16:14Z",{"_59":9941,"_44":9942,"_46":9943,"_42":9944,"_73":74,"_75":9945,"_77":3346,"_79":9946,"_81":82,"_83":35},"9905c91a-6589-449f-9482-282532e47216","The Lowdown with Lowetide - Julian McKenzie (Sept 4)","the-lowdown-with-lowetide-julian-mckenzie-sept-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d89c2afa3021bc85da265d/media.mp3",4937745,"2024-09-04T19:37:12Z",{"_59":9948,"_44":9949,"_46":9950,"_42":9951,"_73":74,"_75":9952,"_77":9953,"_79":9954,"_81":82,"_83":35},"b70f307d-693c-43ec-8b82-8053e5c362ef","The Lowdown with Lowetide - Sept 4th, 2024 - Hour 1","the-lowdown-with-lowetide-sept-4th-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d89bacfa3021bc85da043f/media.mp3",26950969,2694,"2024-09-04T19:35:47Z",{"_59":9956,"_44":9957,"_46":9958,"_42":9959,"_73":74,"_75":9960,"_77":9961,"_79":9962,"_81":82,"_83":35},"881e87a0-26e2-45a9-9734-62327c5bfc35","The Lowdown with Lowetide - Bruce McCurdy (Sept 4)","the-lowdown-with-lowetide-bruce-mccurdy-sept-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d89c0d202da66c8da76252/media.mp3",5710290,950,"2024-09-04T19:20:35Z",{"_59":9964,"_44":9965,"_46":9966,"_42":9967,"_73":74,"_75":9968,"_77":9314,"_79":9969,"_81":82,"_83":35},"7046e026-4b9a-49a3-abb0-b4e8e0510c45","The Lowdown with Lowetide - Sept 3, 2024 - Hour 2","the-lowdown-with-lowetide-sept-3-2024-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d74fa662cc889574e6babb/media.mp3",27148978,"2024-09-03T20:09:26Z",{"_59":9971,"_44":9972,"_46":9973,"_42":9974,"_73":74,"_75":9975,"_77":9976,"_79":9977,"_81":82,"_83":35},"2139b2f0-7f05-44e5-bcac-0c0dc76691fc","The Lowdown with Lowetide - Daniel Nugent Bowman (Sep 3)","the-lowdown-with-lowetide-daniel-nugent-bowman-sep-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d74fdc91ae4d209b393ca9/media.mp3",5514529,917,"2024-09-03T19:40:23Z",{"_59":9979,"_44":9980,"_46":9981,"_42":9982,"_73":74,"_75":9983,"_77":1079,"_79":9984,"_81":82,"_83":35},"893a67fe-d651-4adc-90ac-df20258b3794","The Lowdown with Lowetide - Sept 3, 2024 - Hour 1","the-lowdown-with-lowetide-sept-3-2024-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d74f7f62cc889574e6aadf/media.mp3",28034529,"2024-09-03T19:39:24Z",{"_59":9986,"_44":9987,"_46":9988,"_42":9989,"_73":74,"_75":9990,"_77":5380,"_79":9991,"_81":82,"_83":35},"fad804f1-b2e4-421a-b93a-c027d6ed4bcb","The Lowdown with Lowetide - August 30th - Hour 2","the-lowdown-with-lowetide-august-30th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d1fdc2c5079dde614dbccd/media.mp3",27402104,"2024-08-30T20:28:33Z",{"_59":9993,"_44":9994,"_46":9995,"_42":9996,"_73":74,"_75":9997,"_77":9998,"_79":9999,"_81":82,"_83":35},"377c5d07-bb36-491a-95c6-4b839b06dbea","The Lowdown with Lowetide - August 30th - Hour 1","the-lowdown-with-lowetide-august-30th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d1fd754c501f54962fd327/media.mp3",25683769,2567,"2024-08-30T19:33:57Z",{"_59":10001,"_44":10002,"_46":10003,"_42":10004,"_73":74,"_75":10005,"_77":10006,"_79":10007,"_81":82,"_83":35},"563315ed-339b-44f2-8767-6266cab463c9","The Lowdown with Lowetide - Craig Merz (Aug 30)","the-lowdown-with-lowetide-craig-merz-aug-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d1fe7f4c501f5496301073/media.mp3",3118055,518,"2024-08-30T19:31:53Z",{"_59":10009,"_44":10010,"_46":10011,"_42":10012,"_73":74,"_75":6403,"_77":5372,"_79":10013,"_81":82,"_83":35},"ba386ddc-fda5-4527-af94-075d170a205b","The Lowdown with Lowetide - Steve Lansky (Aug 30)","the-lowdown-with-lowetide-steve-lansky-aug-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d1fe36d4bfadabd642365f/media.mp3","2024-08-30T19:30:50Z",{"_59":10015,"_44":10016,"_46":10017,"_42":10018,"_73":74,"_75":10019,"_77":4488,"_79":10020,"_81":82,"_83":35},"541cc136-dfb8-4da5-9624-d24dbed11af9","The Lowdown With Lowetide - August 29th - Hour 2","the-lowdown-with-lowetide-august-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d0b9103fe5b1b532c413b7/media.mp3",16036660,"2024-08-29T20:13:03Z",{"_59":10022,"_44":10023,"_46":10024,"_42":10025,"_73":74,"_75":10026,"_77":5782,"_79":10027,"_81":82,"_83":35},"6aa80d1d-6974-4f8e-ab55-b433aefe1fd0","The Lowdown With Lowetide - August 29th - Hour 1","the-lowdown-with-lowetide-august-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d0b8f13fe5b1b532c40bed/media.mp3",27751100,"2024-08-29T19:21:44Z",{"_59":10029,"_44":10030,"_46":10031,"_42":10032,"_73":74,"_75":10033,"_77":4659,"_79":10034,"_81":82,"_83":35},"3cd1dcc7-21dc-45af-bf3f-9b896c2c23b4","The Lowdown With Lowetide - BaggedMilk (Aug 29)","the-lowdown-with-lowetide-baggedmilk-aug-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66d0b9273fe5b1b532c417b8/media.mp3",4192942,"2024-08-29T19:19:46Z",{"_59":10036,"_44":10037,"_46":10038,"_42":10039,"_73":74,"_75":10040,"_77":10041,"_79":10042,"_81":82,"_83":35},"e8a7805e-30ea-4238-b811-0eb858cb765f","The Lowdown with Lowetide - August 28 - Hour 2","the-lowdown-with-lowetide-august-28-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66cf6040798a02eed450679e/media.mp3",16340882,2722,"2024-08-28T20:08:50Z",{"_59":10044,"_44":10045,"_46":10046,"_42":10047,"_73":74,"_75":10048,"_77":3583,"_79":10049,"_81":82,"_83":35},"1709b6c2-5bda-47fb-882a-a1d8b5cbacee","The Lowdown with Lowetide - August 28 - Hour 1","the-lowdown-with-lowetide-august-28-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66cf5fd79ae927bee92a3027/media.mp3",27089157,"2024-08-28T19:26:11Z",{"_59":10051,"_44":10052,"_46":10053,"_42":10054,"_73":74,"_75":10055,"_77":10056,"_79":10057,"_81":82,"_83":35},"3c2876e8-d7df-46b6-81fe-41fdfa223434","The Lowdown with Lowetide - Bruce McCurdy (Aug 28)","the-lowdown-with-lowetide-bruce-mccurdy-aug-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66cf60c14960e4eb18d1c7aa/media.mp3",7017614,1168,"2024-08-28T19:23:21Z",{"_59":10059,"_44":10060,"_46":10061,"_42":10062,"_73":74,"_75":10063,"_77":10064,"_79":10065,"_81":82,"_83":35},"e5127b97-d81c-427f-b4ac-335b8048560b","The Lowdown with Lowetide - Ken Boehlke (Aug 28)","the-lowdown-with-lowetide-ken-boehlke-aug-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66cf609f9ae927bee92a63de/media.mp3",3365853,559,"2024-08-28T18:51:01Z",{"_59":10067,"_44":10068,"_46":10069,"_42":10070,"_73":74,"_75":10071,"_77":1277,"_79":10072,"_81":82,"_83":35},"1e6683c5-0d45-4dc7-ac32-076463c3a0e9","The Lowdown with Lowetide - August 27 - Hour 2","the-lowdown-with-lowetide-august-27-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ce0dc3ab3deb839d80e705/media.mp3",28667476,"2024-08-27T20:16:27Z",{"_59":10074,"_44":10075,"_46":10076,"_42":10077,"_73":74,"_75":10078,"_77":5010,"_79":10079,"_81":82,"_83":35},"86ac53c6-80cc-4a96-bc52-f8db8d0a75b9","The Lowdown with Lowetide - August 27 - Hour 1","the-lowdown-with-lowetide-august-27-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ce0d117badf4b7d8e9a910/media.mp3",27983851,"2024-08-27T19:05:49Z",{"_59":10081,"_44":10082,"_46":10083,"_42":10084,"_73":74,"_75":10085,"_77":2864,"_79":10086,"_81":82,"_83":35},"a2e4c2c8-8414-44c5-90f3-cbcb0f592a99","The Lowdown with Lowetide - Alison Lukan (Aug 27)","the-lowdown-with-lowetide-alison-lukan-aug-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ce0deb732876ca2dc55e8b/media.mp3",3821637,"2024-08-27T18:53:16Z",{"_59":10088,"_44":10089,"_46":10090,"_42":10091,"_73":74,"_75":10092,"_77":3113,"_79":10093,"_81":82,"_83":35},"ee7be1a9-e65c-4cec-aa66-3aab56a0898d","The Lowdown with Lowetide - August 26 - Hour 2","the-lowdown-with-lowetide-august-26-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ccb91f75ce4cc6b94ecac0/media.mp3",16603569,"2024-08-26T20:18:34Z",{"_59":10095,"_44":10096,"_46":10097,"_42":10098,"_73":74,"_75":10099,"_77":10100,"_79":10101,"_81":82,"_83":35},"4120bbaf-9087-4ba3-9b86-386717271ac2","The Lowdown with Lowetide - Jason Gregor (Aug 26)","the-lowdown-with-lowetide-jason-gregor-aug-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ccb94b1aad6cbae9e95592/media.mp3",5351042,890,"2024-08-26T19:38:13Z",{"_59":10103,"_44":10104,"_46":10105,"_42":10106,"_73":74,"_75":10107,"_77":5589,"_79":10108,"_81":82,"_83":35},"9802ec43-b5f8-433c-8422-a82e0333829c","The Lowdown with Lowetide - August 26 - Hour 1","the-lowdown-with-lowetide-august-26-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ccb8f28320d10e6bd51cd6/media.mp3",26607198,"2024-08-26T19:07:30Z",{"_59":10110,"_44":10111,"_46":10112,"_42":10113,"_73":74,"_75":10114,"_77":710,"_79":10115,"_81":82,"_83":35},"ea4b0cf3-1c43-491e-9aa7-6107f795e3d7","The Lowdown with Lowetide - Jon Hoven (Aug 26)","the-lowdown-with-lowetide-jon-hoven-aug-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ccb96d1aad6cbae9e9676d/media.mp3",4269898,"2024-08-26T18:57:02Z",{"_59":10117,"_44":10118,"_46":10119,"_42":10120,"_73":74,"_75":10121,"_77":1301,"_79":10122,"_81":82,"_83":35},"e6fc43d1-b8c4-4380-b47a-3d4c2edaada1","The Lowdown with Lowetide - August 23 - Hour 2","the-lowdown-with-lowetide-august-23-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c8c8210a2cb050da496a2e/media.mp3",29208733,"2024-08-23T20:07:27Z",{"_59":10124,"_44":10125,"_46":10126,"_42":10127,"_73":74,"_75":10128,"_77":9353,"_79":10129,"_81":82,"_83":35},"d41d6332-1648-48af-a039-6bda3a876fc0","The Lowdown with Lowetide - Tyler Yaremchuk (Aug 23)","the-lowdown-with-lowetide-tyler-yaremchuk-aug-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c8c86c1ce1e04f3da3417f/media.mp3",3860351,"2024-08-23T19:35:11Z",{"_59":10131,"_44":10132,"_46":10133,"_42":10134,"_73":74,"_75":10135,"_77":10136,"_79":10137,"_81":82,"_83":35},"5713fb73-7e3b-4609-9d9f-4c5030889d31","The Lowdown with Lowetide - August 23 - Hour 1","the-lowdown-with-lowetide-august-23-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c8c7e81ce1e04f3da32906/media.mp3",29899149,2989,"2024-08-23T19:26:27Z",{"_59":10139,"_44":10140,"_46":10141,"_42":10142,"_73":74,"_75":10143,"_77":10144,"_79":10145,"_81":82,"_83":35},"faddb610-e3a8-4c36-aebc-2f067869333b","The Lowdown with Lowetide - Steve Lansky (Aug 23)","the-lowdown-with-lowetide-steve-lansky-aug-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c8c84df86830fd8f6aa0f8/media.mp3",6088334,1013,"2024-08-23T19:21:33Z",{"_59":10147,"_44":10148,"_46":10149,"_42":10150,"_73":74,"_75":10151,"_77":10152,"_79":10153,"_81":82,"_83":35},"cdebbd68-acc3-44f1-bf20-87f44f312739","The Lowdown with Lowetide - August 22 - Hour 2","the-lowdown-with-lowetide-august-22-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c77ad261e041a75c9cffc1/media.mp3",27578692,2757,"2024-08-22T20:13:58Z",{"_59":10155,"_44":10156,"_46":10157,"_42":10158,"_73":74,"_75":10159,"_77":10160,"_79":10161,"_81":82,"_83":35},"7ee65ede-3a2e-4b91-90ea-7b9bcc2b6931","The Lowdown with Lowetide - BaggedMilk (Aug 22)","the-lowdown-with-lowetide-baggedmilk-aug-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c77af161e041a75c9d0fbe/media.mp3",4278832,712,"2024-08-22T19:20:41Z",{"_59":10163,"_44":10164,"_46":10165,"_42":10166,"_73":74,"_75":10167,"_77":3674,"_79":10168,"_81":82,"_83":35},"44f8c2dd-ad75-4286-878a-d9674bb0d36d","The Lowdown with Lowetide - August 22 - Hour 1","the-lowdown-with-lowetide-august-22-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c77ab10f3233b2d3983464/media.mp3",28603737,"2024-08-22T19:19:05Z",{"_59":10170,"_44":10171,"_46":10172,"_42":10173,"_73":74,"_75":10174,"_77":9953,"_79":10175,"_81":82,"_83":35},"57089418-3063-4d62-8e2b-0560aeb683f4","The Lowdown with Lowetide - August 21 - Hour 2","the-lowdown-with-lowetide-august-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c62d6bad4561713b6f7ca6/media.mp3",26953321,"2024-08-21T20:16:34Z",{"_59":10177,"_44":10178,"_46":10179,"_42":10180,"_73":74,"_75":10181,"_77":10182,"_79":10183,"_81":82,"_83":35},"c969d6c5-805c-40d4-b79f-97e50ab4911d","The Lowdown with Lowetide - August 21 - Hour 1","the-lowdown-with-lowetide-august-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c62583aba59aa5bb911a77/media.mp3",28592243,2858,"2024-08-21T19:29:32Z",{"_59":10185,"_44":10186,"_46":10187,"_42":10188,"_73":74,"_75":10189,"_77":10190,"_79":10191,"_81":82,"_83":35},"4b6651f2-cec8-416f-b0d2-cce64b7f0d7b","The Lowdown with Lowetide - Bruce McCurdy (Aug 21)","the-lowdown-with-lowetide-bruce-mccurdy-aug-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c62d9a222779d3ef405127/media.mp3",7374029,1227,"2024-08-21T19:27:13Z",{"_59":10193,"_44":10194,"_46":10195,"_42":10196,"_73":74,"_75":10197,"_77":1412,"_79":10198,"_81":82,"_83":35},"53cfcf27-ee09-431b-a3e6-f66eaa729383","The Lowdown with Lowetide - August 20 - Hour 2","the-lowdown-with-lowetide-august-20-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c4d3f54bc29b3432fdef83/media.mp3",29111296,"2024-08-20T20:17:14Z",{"_59":10200,"_44":10201,"_46":10202,"_42":10203,"_73":74,"_75":10204,"_77":6129,"_79":10205,"_81":82,"_83":35},"7b030c80-3b8f-41f1-8a57-0a573d147de9","The Lowdown with Lowetide - August 20 - Hour 1","the-lowdown-with-lowetide-august-20-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c4d3bdf9374471fbce1dac/media.mp3",28463459,"2024-08-20T19:06:53Z",{"_59":10207,"_44":10208,"_46":10209,"_42":10210,"_73":74,"_75":359,"_77":360,"_79":10211,"_81":82,"_83":35},"b7fcbeb2-2fb8-48f4-97a0-6aa5bc9f6bc4","The Lowdown with Lowetide - Ryan Clark (Aug 20)","the-lowdown-with-lowetide-ryan-clark-aug-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c4d45d6c0040a772384768/media.mp3","2024-08-20T18:54:51Z",{"_59":10213,"_44":10214,"_46":10215,"_42":10216,"_73":74,"_75":10217,"_77":3013,"_79":10218,"_81":82,"_83":35},"076d76ad-3c66-4c71-adfb-996bb648cfe1","The Lowdown with Lowetide - August 19 - Hour 2","the-lowdown-with-lowetide-august-19-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c37e1fc657d26e5dfaa8f5/media.mp3",28424798,"2024-08-19T20:12:47Z",{"_59":10220,"_44":10221,"_46":10222,"_42":10223,"_73":74,"_75":10224,"_77":10225,"_79":10226,"_81":82,"_83":35},"8e0628fb-0d91-4887-a9ca-2b1a474ede8e","The Lowdown with Lowetide - Connor Halley (Aug 19)","the-lowdown-with-lowetide-connor-halley-aug-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c37f11930b5815c26219a9/media.mp3",5233503,871,"2024-08-19T19:37:20Z",{"_59":10228,"_44":10229,"_46":10230,"_42":10231,"_73":74,"_75":10232,"_77":10233,"_79":10234,"_81":82,"_83":35},"e6cbebc4-5013-4366-9f6a-5caf23e83a64","The Lowdown with Lowetide - August 19 - Hour 1","the-lowdown-with-lowetide-august-19-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c37de8844d445153c807ec/media.mp3",26906300,2689,"2024-08-19T19:36:29Z",{"_59":10236,"_44":10237,"_46":10238,"_42":10239,"_73":74,"_75":10240,"_77":8331,"_79":10241,"_81":82,"_83":35},"a3c293a5-0104-444b-a4d1-4b65f7bfd80b","The Lowdown with Lowetide - Sheng Peng (Aug 19)","the-lowdown-with-lowetide-sheng-peng-aug-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66c37e94844d445153c83845/media.mp3",2921196,"2024-08-19T18:59:10Z",{"_59":10243,"_44":10244,"_46":10245,"_42":10246,"_73":74,"_75":10247,"_77":10152,"_79":10248,"_81":82,"_83":35},"9e2c4bf8-efa6-4728-8816-5acf31718b35","The Lowdown with Lowetide - August 16 - Hour 2","the-lowdown-with-lowetide-august-16-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bf947c7e814b7d16079a38/media.mp3",27586006,"2024-08-16T20:14:36Z",{"_59":10250,"_44":10251,"_46":10252,"_42":10253,"_73":74,"_75":10254,"_77":10255,"_79":10256,"_81":82,"_83":35},"c5a3cc13-f8d7-46af-b7dc-700763bcdce2","The Lowdown with Lowetide - Tyler Yaremchuk (Aug 16)","the-lowdown-with-lowetide-tyler-yaremchuk-aug-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bf94d04a224df83a0fb015/media.mp3",2631864,437,"2024-08-16T19:33:39Z",{"_59":10258,"_44":10259,"_46":10260,"_42":10261,"_73":74,"_75":10262,"_77":10263,"_79":10264,"_81":82,"_83":35},"cedb0d88-bdbc-4738-8f31-c18715d3c6a0","The Lowdown with Lowetide - August 16 - Hour 1","the-lowdown-with-lowetide-august-16-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bf94530821ed49710cdd4a/media.mp3",28771182,2876,"2024-08-16T19:19:59Z",{"_59":10266,"_44":10267,"_46":10268,"_42":10269,"_73":74,"_75":10270,"_77":2170,"_79":10271,"_81":82,"_83":35},"6c7cf828-a485-4bfd-a41a-ab25ab76434a","The Lowdown with Lowetide - Steve Lansky (Aug 16)","the-lowdown-with-lowetide-steve-lansky-aug-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bf94f58d5b0e0994d0a05c/media.mp3",4615498,"2024-08-16T19:17:30Z",{"_59":10273,"_44":10274,"_46":10275,"_42":10276,"_73":74,"_75":10277,"_77":10278,"_79":10279,"_81":82,"_83":35},"ca4540a9-9b93-43d2-a927-96967fc6249c","The Lowdown with Lowetide - August 15th - Hour 2","the-lowdown-with-lowetide-august-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66be3c648d5b0e099479b9a6/media.mp3",29397598,2939,"2024-08-15T20:13:30Z",{"_59":10281,"_44":10282,"_46":10283,"_42":10284,"_73":74,"_75":10285,"_77":10286,"_79":10287,"_81":82,"_83":35},"b035d32a-fdf2-4bd3-92a7-b47d4b646624","The Lowdown with Lowetide - August 15th - Hour 1","the-lowdown-with-lowetide-august-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66be3c30328d26fd6cc53a43/media.mp3",24561549,2455,"2024-08-15T19:17:06Z",{"_59":10289,"_44":10290,"_46":10291,"_42":10292,"_73":74,"_75":10293,"_77":10294,"_79":10295,"_81":82,"_83":35},"7873d91a-79cb-43eb-95b2-288a779e674f","The Lowdown with Lowetide - BaggedMilk (Aug 15)","the-lowdown-with-lowetide-baggedmilk-aug-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66be3c99844d4451538294d3/media.mp3",14907167,620,"2024-08-15T19:12:27Z",{"_59":10297,"_44":10298,"_46":10299,"_42":10300,"_73":74,"_75":10301,"_77":10302,"_79":10303,"_81":82,"_83":35},"389d0902-aad2-4d19-91ee-de645738d1fd","The Lowdown with Lowetide - Kevin Karius (Aug 15)","the-lowdown-with-lowetide-kevin-karius-aug-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66be48b28d5b0e09947d3903/media.mp3",3079028,512,"2024-08-15T18:51:26Z",{"_59":10305,"_44":10306,"_46":10307,"_42":10308,"_73":74,"_75":10309,"_77":4427,"_79":10310,"_81":82,"_83":35},"992a736d-3413-4100-a40f-25fa99495d81","The Lowdown with Lowetide - Aug 14 - Hour 2","the-lowdown-with-lowetide-aug-14-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bcf23eaa8ea460a0a28cc7/media.mp3",28440994,"2024-08-14T20:15:49Z",{"_59":10312,"_44":10313,"_46":10314,"_42":10315,"_73":74,"_75":10316,"_77":646,"_79":10317,"_81":82,"_83":35},"50392d4c-bc29-47b7-84aa-e90f56733d65","The Lowdown with Lowetide - Aug 14 - Hour 1","the-lowdown-with-lowetide-aug-14-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bcf219f499877c94cbc3fa/media.mp3",27026202,"2024-08-14T19:24:54Z",{"_59":10319,"_44":10320,"_46":10321,"_42":10322,"_73":74,"_75":10323,"_77":10324,"_79":10325,"_81":82,"_83":35},"87a70af4-9eac-43ac-a99f-46dafba4cd58","The Lowdown with Lowetide - Bruce McCurdy (Aug 14)","the-lowdown-with-lowetide-bruce-mccurdy-aug-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bcf260aa8ea460a0a2928c/media.mp3",6229709,1037,"2024-08-14T19:19:51Z",{"_59":10327,"_44":10328,"_46":10329,"_42":10330,"_73":74,"_75":10331,"_77":4216,"_79":10332,"_81":82,"_83":35},"32384d49-b572-43d1-a7fc-3019b85d7e97","The Lowdown with Lowetide - Aug 13th - Hour 2","the-lowdown-with-lowetide-aug-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bb951c8681753490d1cbea/media.mp3",28646316,"2024-08-13T20:16:38Z",{"_59":10334,"_44":10335,"_46":10336,"_42":10337,"_73":74,"_75":1181,"_77":1182,"_79":10338,"_81":82,"_83":35},"6bc726f4-6894-4e43-89a7-c31fff1f6ea8","The Lowdown with Lowetide - Aug 13th - Hour 1","the-lowdown-with-lowetide-aug-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bb94ed9c1f916f7e755483/media.mp3","2024-08-13T19:17:05Z",{"_59":10340,"_44":10341,"_46":10342,"_42":10343,"_73":74,"_75":10344,"_77":7617,"_79":10345,"_81":82,"_83":35},"be44036b-2896-4c61-96ef-ff861f2dad65","The Lowdown with Lowetide - Lou Korac (Aug 13th)","the-lowdown-with-lowetide-lou-korac-aug-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66bb955e8681753490d1e0a9/media.mp3",3204902,"2024-08-13T18:54:36Z",{"_59":10347,"_44":10348,"_46":10349,"_42":10350,"_73":74,"_75":10351,"_77":3674,"_79":10352,"_81":82,"_83":35},"49d96e3a-8630-4a1f-a728-d678708b3e52","The Lowdown with Lowetide - Aug 12th - Hour 2","the-lowdown-with-lowetide-aug-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ba4a6c7807a62ff2e3744e/media.mp3",28599818,"2024-08-12T20:17:09Z",{"_59":10354,"_44":10355,"_46":10356,"_42":10357,"_73":74,"_75":10358,"_77":7081,"_79":10359,"_81":82,"_83":35},"23735f6b-cb31-4071-9674-d4b850349751","The Lowdown with Lowetide - Aug 12th - Hour 1","the-lowdown-with-lowetide-aug-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ba4a47fa05c89378ee555c/media.mp3",29725174,"2024-08-12T19:23:45Z",{"_59":10361,"_44":10362,"_46":10363,"_42":10364,"_73":74,"_75":10365,"_77":3362,"_79":10366,"_81":82,"_83":35},"29019c2c-5d1a-4559-8c7c-dab1042665cf","The Lowdown with Lowetide - Matt Scianitti (Aug 12)","the-lowdown-with-lowetide-matt-scianitti-aug-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ba4aa8b52bf387543a7594/media.mp3",4342623,"2024-08-12T19:05:39Z",{"_59":10368,"_44":10369,"_46":10370,"_42":10371,"_73":74,"_75":10372,"_77":2748,"_79":10373,"_81":82,"_83":35},"523cb570-461d-438a-a054-5f23080e11b9","The Lowdown with Lowetide - Aug 9th - Tyler Yaremchuk","the-lowdown-with-lowetide-aug-9th-tyler-yaremchuk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b6ab8cfade109817c2cb03/media.mp3",19943881,"2024-08-09T23:51:39Z",{"_59":10375,"_44":10376,"_46":10377,"_42":10378,"_73":74,"_75":10379,"_77":7308,"_79":10380,"_81":82,"_83":35},"f8dd1804-d306-43cf-ae2d-eea996c1190e","The Lowdown with Lowetide - Aug 9th - Steve Lansky","the-lowdown-with-lowetide-aug-9th-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b6a7f2eda70b6bfd2c6cca/media.mp3",31775469,"2024-08-09T23:36:18Z",{"_59":10382,"_44":10383,"_46":10384,"_42":10385,"_73":74,"_75":10386,"_77":1095,"_79":10387,"_81":82,"_83":35},"519dbe43-7084-48c6-95db-d5fa00f016e5","The Lowdown with Lowetide - Aug 9th - Hour 2","the-lowdown-with-lowetide-aug-9th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b69c82a20d945cbcbab2ed/media.mp3",93216535,"2024-08-09T22:47:30Z",{"_59":10389,"_44":10390,"_46":10391,"_42":10392,"_73":74,"_75":10393,"_77":4300,"_79":10394,"_81":82,"_83":35},"e3e5dbd8-6018-49bf-8b95-a529712b7097","The Lowdown with Lowetide - Aug 9th - Hour 1","the-lowdown-with-lowetide-aug-9th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b6917abda5e2df147d4482/media.mp3",84710230,"2024-08-09T22:00:26Z",{"_59":10396,"_44":10397,"_46":10398,"_42":10399,"_73":74,"_75":10400,"_77":10401,"_79":10402,"_81":82,"_83":35},"b6f14da9-b851-4b75-9002-f1b7adff3741","The Lowdown with Lowetide - Aug 8th - Bagged Milk","the-lowdown-with-lowetide-aug-8th-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b52d2b976d724bf6e83560/media.mp3",23250774,726,"2024-08-08T20:40:12Z",{"_59":10404,"_44":10405,"_46":10406,"_42":10407,"_73":74,"_75":10408,"_77":4843,"_79":10409,"_81":82,"_83":35},"03dee7f3-230d-44f2-914c-653f5a0dd6d8","The Lowdown with Lowetide - Aug 8th - Hour 2","the-lowdown-with-lowetide-aug-8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b5290d5a08b59918a17817/media.mp3",86908695,"2024-08-08T20:22:38Z",{"_59":10411,"_44":10412,"_46":10413,"_42":10414,"_73":74,"_75":10415,"_77":900,"_79":10416,"_81":82,"_83":35},"0dc3870d-dbfc-47d5-8d44-ef8a47f3e107","The Lowdown with Lowetide - Aug 8th - Hour 1","the-lowdown-with-lowetide-aug-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b526f0a311e6d741371a96/media.mp3",87355076,"2024-08-08T20:13:37Z",{"_59":10418,"_44":10419,"_46":10420,"_42":10421,"_73":74,"_75":10422,"_77":10423,"_79":10424,"_81":82,"_83":35},"36d24a32-62fe-4881-9cc8-fc508ad8fa1b","The Lowdown with Lowetide - Aug 7th - Hour 2","the-lowdown-with-lowetide-aug-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b3b07eec20c36e8e1a03dc/media.mp3",17231762,2870,"2024-08-07T20:09:31Z",{"_59":10426,"_44":10427,"_46":10428,"_42":10429,"_73":74,"_75":10430,"_77":1079,"_79":10431,"_81":82,"_83":35},"0030ff4b-a3a9-484f-b8d5-ea17de7d0ba9","The Lowdown with Lowetide - Aug 7th - Hour 1","the-lowdown-with-lowetide-aug-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b3b0438ad6ad827c7cf6aa/media.mp3",28035051,"2024-08-07T19:56:24Z",{"_59":10433,"_44":10434,"_46":10435,"_42":10436,"_73":74,"_75":10437,"_77":2015,"_79":10438,"_81":82,"_83":35},"f2613c1d-613d-4f5b-b038-eaf4e16d87ad","The Lowdown with Lowetide - Bruce McCurdy (Aug 7th)","the-lowdown-with-lowetide-bruce-mccurdy-aug-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b3b0ab5063c053dfb470bb/media.mp3",5690244,"2024-08-07T19:18:10Z",{"_59":10440,"_44":10441,"_46":10442,"_42":10443,"_73":74,"_75":10444,"_77":10445,"_79":10446,"_81":82,"_83":35},"a7447304-eaef-4cbc-ae75-16ff889c6d08","The Lowdown With Lowetide - Aug 6 - Hour 2","the-lowdown-with-lowetide-aug-6-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b26a57ec20c36e8ecf3e01/media.mp3",29451672,2944,"2024-08-06T20:10:13Z",{"_59":10448,"_44":10449,"_46":10450,"_42":10451,"_73":74,"_75":10452,"_77":4496,"_79":10453,"_81":82,"_83":35},"7dde0e61-d31b-4c2c-9dfb-e15457566420","The Lowdown With Lowetide - Jason Gregor (Aug 6th)","the-lowdown-with-lowetide-jason-gregor-aug-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b26b4f129e9b2ef653e05c/media.mp3",5041033,"2024-08-06T19:34:28Z",{"_59":10455,"_44":10456,"_46":10457,"_42":10458,"_73":74,"_75":10459,"_77":10460,"_79":10461,"_81":82,"_83":35},"24d8cf19-ea69-46be-a7b2-9d241397e2fc","The Lowdown With Lowetide - Aug 6th - Hour 1","the-lowdown-with-lowetide-aug-6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b26ac75063c053df655bc9/media.mp3",28898137,2889,"2024-08-06T19:13:58Z",{"_59":10463,"_44":10464,"_46":10465,"_42":10466,"_73":74,"_75":10467,"_77":10468,"_79":10469,"_81":82,"_83":35},"27eb65e0-a092-40e7-88a0-f3116c3796d5","The Lowdown With Lowetide - Myles Dichter (Aug 6th)","the-lowdown-with-lowetide-myles-dichter-aug-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66b26b2d8ad6ad827c3171b2/media.mp3",2812109,467,"2024-08-06T19:11:43Z",{"_59":10471,"_44":10472,"_46":10473,"_42":10474,"_73":74,"_75":10475,"_77":6098,"_79":10476,"_81":82,"_83":35},"90906341-65fa-42cf-8ae8-6acc4fa1a2c8","The Lowdown with Lowetide - Aug 2 - Hour 2","the-lowdown-with-lowetide-aug-2-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ad168e5019f4489170c665/media.mp3",17064683,"2024-08-02T21:02:11Z",{"_59":10478,"_44":10479,"_46":10480,"_42":10481,"_73":74,"_75":10482,"_77":2356,"_79":10483,"_81":82,"_83":35},"022f000f-ea99-480b-bb3b-3429d38dda28","The Lowdown with Lowetide - Tyler Yaremchuk (Aug 2)","the-lowdown-with-lowetide-tyler-yaremchuk-aug-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ad16aac6ff02525dce8a2c/media.mp3",3897027,"2024-08-02T20:24:47Z",{"_59":10485,"_44":10486,"_46":10487,"_42":10488,"_73":74,"_75":10489,"_77":1984,"_79":10490,"_81":82,"_83":35},"39146eea-6df1-460a-8a60-7b5a8adce708","The Lowdown with Lowetide - Aug 2 - Hour 1","the-lowdown-with-lowetide-aug-2-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ad16695019f4489170b283/media.mp3",28472602,"2024-08-02T19:19:57Z",{"_59":10492,"_44":10493,"_46":10494,"_42":10495,"_73":74,"_75":10496,"_77":10160,"_79":10497,"_81":82,"_83":35},"936a7600-a115-4760-9394-2f8c244c9e50","The Lowdown with Lowetide - Steve Lansky (Aug 2)","the-lowdown-with-lowetide-steve-lansky-aug-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66ad16c3c6ff02525dce9e59/media.mp3",4279929,"2024-08-02T19:17:59Z",{"_59":10499,"_44":10500,"_46":10501,"_42":10502,"_73":74,"_75":10503,"_77":10504,"_79":10505,"_81":82,"_83":35},"334d8bb5-04e8-4f47-bf9f-605e8030899b","The Lowdown with Lowetide - August 1st - Hour 2","the-lowdown-with-lowetide-august-1st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66abc3775019f44891210595/media.mp3",15352200,2557,"2024-08-01T20:13:04Z",{"_59":10507,"_44":10508,"_46":10509,"_42":10510,"_73":74,"_75":10511,"_77":10512,"_79":10513,"_81":82,"_83":35},"14dd45e3-511c-483a-856f-eeeb2455a6ae","The Lowdown with Lowetide - BaggedMilk (Aug 1)","the-lowdown-with-lowetide-baggedmilk-aug-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66abc3a20913aff5a47a1b20/media.mp3",3576347,594,"2024-08-01T19:18:19Z",{"_59":10515,"_44":10516,"_46":10517,"_42":10518,"_73":74,"_75":10519,"_77":8422,"_79":10520,"_81":82,"_83":35},"32d92591-f6ad-48d2-9a4b-e8d9e92af822","The Lowdown with Lowetide - August 1st - Hour 1","the-lowdown-with-lowetide-august-1st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66abc34fc6ff02525d800e28/media.mp3",30150969,"2024-08-01T19:17:18Z",{"_59":10522,"_44":10523,"_46":10524,"_42":10525,"_73":74,"_75":10526,"_77":8693,"_79":10527,"_81":82,"_83":35},"606705ce-97af-423d-8f8a-10ae64352572","The Lowdown with Lowetide - Farhan Lalji (Aug 1)","the-lowdown-with-lowetide-farhan-lalji-aug-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66abcc005019f4489122babf/media.mp3",4489954,"2024-08-01T19:00:19Z",{"_59":10529,"_44":10530,"_46":10531,"_42":10532,"_73":74,"_75":10533,"_77":2232,"_79":10534,"_81":82,"_83":35},"8b3dc303-a432-44fa-9415-71be597e040f","The Lowdown with Lowetide - Jul 31 - Hour 2","the-lowdown-with-lowetide-jul-31-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66aa704dec85576657e935f7/media.mp3",16609839,"2024-07-31T21:04:03Z",{"_59":10536,"_44":10537,"_46":10538,"_42":10539,"_73":74,"_75":10540,"_77":10541,"_79":10542,"_81":82,"_83":35},"230e3000-553f-4ce0-9e5b-f882c8165e74","The Lowdown with Lowetide - Bruce McCurdy (Jul 31)","the-lowdown-with-lowetide-bruce-mccurdy-jul-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66aa705fec85576657e93911/media.mp3",6346633,1056,"2024-07-31T19:27:58Z",{"_59":10544,"_44":10545,"_46":10546,"_42":10547,"_73":74,"_75":10548,"_77":10549,"_79":10550,"_81":82,"_83":35},"9866ec9e-4902-4fb9-9cfc-816112e281dd","The Lowdown with Lowetide - Jul 31 - Hour 1","the-lowdown-with-lowetide-jul-31-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66aa702eab1347ecaad157b3/media.mp3",27505288,2749,"2024-07-31T19:26:30Z",{"_59":10552,"_44":10553,"_46":10554,"_42":10555,"_73":74,"_75":10556,"_77":1412,"_79":10557,"_81":82,"_83":35},"eedf5c3e-6350-48c7-a9f4-0265f1331970","The Lowdown with Lowetide - Jul 30 - Hour 2","the-lowdown-with-lowetide-jul-30-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a91f52ab1347ecaa8d66da/media.mp3",17472507,"2024-07-31T18:14:46Z",{"_59":10559,"_44":10560,"_46":10561,"_42":10562,"_73":74,"_75":10563,"_77":3400,"_79":10564,"_81":82,"_83":35},"da7a5d54-dbc2-461f-ac37-771f046db412","The Lowdown with Lowetide - Jul 30 - Hour 1","the-lowdown-with-lowetide-jul-30-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a91f32506e83be66bb7190/media.mp3",27213500,"2024-07-30T19:07:44Z",{"_59":10566,"_44":10567,"_46":10568,"_42":10569,"_73":74,"_75":10570,"_77":10571,"_79":10572,"_81":82,"_83":35},"f1666f9b-d563-4b12-9dc7-273dfd0f4cde","The Lowdown with Lowetide - Kaitlyn McGrath (Jul 30)","the-lowdown-with-lowetide-kaitlyn-mcgrath-jul-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a920c2ab1347ecaa8db78c/media.mp3",2674496,444,"2024-07-30T18:50:36Z",{"_59":10574,"_44":10575,"_46":10576,"_42":10577,"_73":74,"_75":10578,"_77":3583,"_79":10579,"_81":82,"_83":35},"68827d6d-1186-4f5d-a5c6-d8677a3a8fb4","The Lowdown with Lowetide - Jul 29 - Hour 2","the-lowdown-with-lowetide-jul-29-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a7d23780efd19d50d82bda/media.mp3",16256245,"2024-07-29T20:15:54Z",{"_59":10581,"_44":10582,"_46":10583,"_42":10584,"_73":74,"_75":10585,"_77":2810,"_79":10586,"_81":82,"_83":35},"db6c2f9a-0ead-483a-8323-f2d505094eb5","The Lowdown with Lowetide - Jul 29 - Hour 1","the-lowdown-with-lowetide-jul-29-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a7d1e7ec8557665754a02c/media.mp3",27110839,"2024-07-29T19:57:24Z",{"_59":10588,"_44":10589,"_46":10590,"_42":10591,"_73":74,"_75":10592,"_77":10593,"_79":10594,"_81":82,"_83":35},"8154fda8-49df-48d0-bb66-4cea13c5e2f3","The Lowdown with Lowetide - Jason Gregor (July 29)","the-lowdown-with-lowetide-jason-gregor-july-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a7d285e07c3bbcf8ea646b/media.mp3",5974231,994,"2024-07-29T19:43:03Z",{"_59":10596,"_44":10597,"_46":10598,"_42":10599,"_73":74,"_75":10600,"_77":519,"_79":10601,"_81":82,"_83":35},"862854d8-7a6a-4857-9449-d3cbb5485ab5","The Lowdown with Lowetide - July 26th - Hour 2","the-lowdown-with-lowetide-july-26th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a4114770177ec1848a973f/media.mp3",86010919,"2024-07-26T21:12:39Z",{"_59":10603,"_44":10604,"_46":10605,"_42":10606,"_73":74,"_75":10607,"_77":757,"_79":10608,"_81":82,"_83":35},"b29c14de-c75a-4e3f-a3e6-48b7add64aa5","The Lowdown with Lowetide - July 26th - Hour 1","the-lowdown-with-lowetide-july-26th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a4050e70177ec184882adb/media.mp3",92756780,"2024-07-26T20:20:30Z",{"_59":10610,"_44":10611,"_46":10612,"_42":10613,"_73":74,"_75":10614,"_77":10615,"_79":10616,"_81":82,"_83":35},"8c297290-0b68-4ad0-85f7-f6696f5847d2","The Lowdown with Lowetide - July 25th - Jean-Luc Grand-Pierre","the-lowdown-with-lowetide-july-25th-jean-luc-grand-pierre","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a2bd517d93abfd6c86b2b7/media.mp3",18753533,585,"2024-07-25T21:02:09Z",{"_59":10618,"_44":10619,"_46":10620,"_42":10621,"_73":74,"_75":10622,"_77":10623,"_79":10624,"_81":82,"_83":35},"2dde7341-ecc5-40dd-aa76-f8f5e0fe5c6b","The Lowdown with Lowetide - July 25th - Bagged Milk","the-lowdown-with-lowetide-july-25th-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a2bc1b15671487491bcc82/media.mp3",25613079,800,"2024-07-25T20:56:59Z",{"_59":10626,"_44":10627,"_46":10628,"_42":10629,"_73":74,"_75":10630,"_77":10631,"_79":10632,"_81":82,"_83":35},"63ddb7e2-2b7b-46d1-960f-b57f18cb9939","The Lowdown with Lowetide - July 25th - Hour 2","the-lowdown-with-lowetide-july-25th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a2906131e9505958316294/media.mp3",85671536,2676,"2024-07-25T20:30:16Z",{"_59":10634,"_44":10635,"_46":10636,"_42":10637,"_73":74,"_75":10638,"_77":10639,"_79":10640,"_81":82,"_83":35},"53d195c8-4f4c-4e4d-9c1b-7760e5d2f0e5","The Lowdown with Lowetide - July 25th - Hour 1","the-lowdown-with-lowetide-july-25th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a28fe722781665a9a945ab/media.mp3",94472085,2951,"2024-07-25T19:15:14Z",{"_59":10642,"_44":10643,"_46":10644,"_42":10645,"_73":74,"_75":10646,"_77":2247,"_79":10647,"_81":82,"_83":35},"016181ee-957e-43ab-bcae-745599c74eee","The Lowdown with Lowetide - July 24th - Bruce McCurdy","the-lowdown-with-lowetide-july-24th-bruce-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a16a31b4ed238ba58bbf28/media.mp3",29083812,"2024-07-24T20:55:14Z",{"_59":10649,"_44":10650,"_46":10651,"_42":10652,"_73":74,"_75":10653,"_77":1694,"_79":10654,"_81":82,"_83":35},"66c1b05c-3aa9-4d17-ac73-1eab5cb4c333","The Lowdown with Lowetide - July 24th - Hour 2","the-lowdown-with-lowetide-july-24th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a15b62191529948ae5b08d/media.mp3",89016045,"2024-07-24T20:44:14Z",{"_59":10656,"_44":10657,"_46":10658,"_42":10659,"_73":74,"_75":10660,"_77":2201,"_79":10661,"_81":82,"_83":35},"bb25baa9-a8b6-42a3-9e42-76975889bc1d","The Lowdown With Lowetide - July 24th - Hour 1","the-lowdown-with-lowetide-july-24th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a15732cf69f9782df718e8/media.mp3",92024516,"2024-07-24T19:34:11Z",{"_59":10663,"_44":10664,"_46":10665,"_42":10666,"_73":74,"_75":10667,"_77":7293,"_79":10668,"_81":82,"_83":35},"51bdc93c-ff50-4384-9778-3fe6022638d9","The Lowdown With Lowetide - July 23rd - Hour 2","the-lowdown-with-lowetide-july-23rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a00f90993be95c7f8b5321/media.mp3",69665721,"2024-07-23T20:16:13Z",{"_59":10670,"_44":10671,"_46":10672,"_42":10673,"_73":74,"_75":10674,"_77":1490,"_79":10675,"_81":82,"_83":35},"7ce2a366-d3c6-4ec8-839a-de5d7dfcae7e","The Lowdown With Lowetide - July 23rd - Mike Wilner","the-lowdown-with-lowetide-july-23rd-mike-wilner","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a0096d677694c927956678/media.mp3",29462483,"2024-07-23T19:50:02Z",{"_59":10677,"_44":10678,"_46":10679,"_42":10680,"_73":74,"_75":10681,"_77":3237,"_79":10682,"_81":82,"_83":35},"1c61aa99-6e76-4aa9-b6eb-141f693984a5","The Lowdown With Lowetide - July 23rd - Bruce Curlock","the-lowdown-with-lowetide-july-23rd-bruce-curlock","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a00805d539da6f09899939/media.mp3",20878437,"2024-07-23T19:45:22Z",{"_59":10684,"_44":10685,"_46":10686,"_42":10687,"_73":74,"_75":10688,"_77":7293,"_79":10689,"_81":82,"_83":35},"87a13b76-c38d-410c-bcb8-723545061d76","The Lowdown with Lowetide - July 23rd - Hour 1","the-lowdown-with-lowetide-july-23rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66a004a68eb1dacc5fc76ae5/media.mp3",92883004,"2024-07-23T19:29:39Z",{"_59":10691,"_44":10692,"_46":10693,"_42":10694,"_73":74,"_75":10695,"_77":10696,"_79":10697,"_81":82,"_83":35},"9dc962aa-4a70-4ede-a03a-de53840eba45","The Lowdown with Lowetide - July 22nd - Jason Gregor","the-lowdown-with-lowetide-july-22nd-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669ec93160b0ed46da4a50d1/media.mp3",36865376,1151,"2024-07-22T21:03:45Z",{"_59":10699,"_44":10700,"_46":10701,"_42":10702,"_73":74,"_75":10703,"_77":10704,"_79":10705,"_81":82,"_83":35},"818287df-c355-4196-8f28-f071b26cf1c3","The Lowdown with Lowetide - July 22nd - Hour 2","the-lowdown-with-lowetide-july-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669ec5cc9ab0c0ccb91c9f9a/media.mp3",71843706,2993,"2024-07-22T20:49:17Z",{"_59":10707,"_44":10708,"_46":10709,"_42":10710,"_73":74,"_75":10711,"_77":161,"_79":10712,"_81":82,"_83":35},"2ff66adc-760f-4e66-8b07-95c71759d0f3","The Lowdown with Lowetide - July 22nd - Cam Lewis","the-lowdown-with-lowetide-july-22nd-cam-lewis","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669eb3b27a1cf2aa7c9bdc2b/media.mp3",20039175,"2024-07-22T19:32:02Z",{"_59":10714,"_44":10715,"_46":10716,"_42":10717,"_73":74,"_75":10718,"_77":2186,"_79":10719,"_81":82,"_83":35},"dc3822cf-20c7-4352-8dc9-c8cd75dbd49d","The Lowdown with Lowetide - July 22nd - Hour 1","the-lowdown-with-lowetide-july-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669eb23bf31c8276938f3399/media.mp3",91619931,"2024-07-22T19:25:48Z",{"_59":10721,"_44":10722,"_46":10723,"_42":10724,"_73":74,"_75":10725,"_77":2709,"_79":10726,"_81":82,"_83":35},"30213f53-2cb7-42da-a681-887a15602d23","The Lowdown with Lowetide - July 19th - Steve Lansky","the-lowdown-with-lowetide-july-19th-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669accd03bbdd745dc251e36/media.mp3",32361448,"2024-07-19T20:30:06Z",{"_59":10728,"_44":10729,"_46":10730,"_42":10731,"_73":74,"_75":10732,"_77":280,"_79":10733,"_81":82,"_83":35},"8e342ab8-7dda-49b2-abce-a5c1b1846052","The Lowdown with Lowetide - July 19th - Hour 2","the-lowdown-with-lowetide-july-19th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669aca696a2f3a594d43bad0/media.mp3",90361038,"2024-07-19T20:19:52Z",{"_59":10735,"_44":10736,"_46":10737,"_42":10738,"_73":74,"_75":10739,"_77":3523,"_79":10740,"_81":82,"_83":35},"41f6264f-6501-48d9-bb58-c76d133498cd","The Lowdown with Lowetide - July 19th- Hour 1","the-lowdown-with-lowetide-july-19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669abe1525946be3345dfef0/media.mp3",91222034,"2024-07-19T19:27:16Z",{"_59":10742,"_44":10743,"_46":10744,"_42":10745,"_73":74,"_75":10746,"_77":5767,"_79":10747,"_81":82,"_83":35},"4d8d053c-8e0b-4c2e-8dbf-8fefa1a474b9","The Lowdown with Lowetide - July 18th - Gregg Pilling","the-lowdown-with-lowetide-july-18th-gregg-pilling","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66997f4d1c16da6be131dfbe/media.mp3",30728063,"2024-07-18T20:47:09Z",{"_59":10749,"_44":10750,"_46":10751,"_42":10752,"_73":74,"_75":10753,"_77":10754,"_79":10755,"_81":82,"_83":35},"8d70cc1b-07d7-4334-9131-9e3a6ee02a4d","The Lowdown with Lowetide - July 18th - Bagged Milk","the-lowdown-with-lowetide-july-18th-bagged-milk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66997e183bbdd745dce4e6a5/media.mp3",17846561,557,"2024-07-18T20:42:00Z",{"_59":10757,"_44":10758,"_46":10759,"_42":10760,"_73":74,"_75":10761,"_77":5010,"_79":10762,"_81":82,"_83":35},"567d6ec8-1976-4cd9-a38f-0d22b321c2b3","The Lowdown with Lowetide - July 18th - Hour 2","the-lowdown-with-lowetide-july-18th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66997d3a25946be33421bd92/media.mp3",89519268,"2024-07-18T20:38:18Z",{"_59":10764,"_44":10765,"_46":10766,"_42":10767,"_73":74,"_75":10768,"_77":2966,"_79":10769,"_81":82,"_83":35},"b23a565b-3fe7-4823-a5ac-3b1fc0ddc163","The Lowdown with Lowetide - July 18th - Hour 1","the-lowdown-with-lowetide-july-18th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66996c012a7c19e2fe4a6158/media.mp3",89794285,"2024-07-18T19:24:48Z",{"_59":10771,"_44":10772,"_46":10773,"_42":10774,"_73":74,"_75":10775,"_77":10776,"_79":10777,"_81":82,"_83":35},"6b575cb7-f99d-4933-a8dc-88d3badb62fa","The Lowdown with Lowetide - July 17th - Bruce McCurdy","the-lowdown-with-lowetide-july-17th-bruce-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66982cd47c66852600706abb/media.mp3",20503110,640,"2024-07-17T20:42:59Z",{"_59":10779,"_44":10780,"_46":10781,"_42":10782,"_73":74,"_75":10783,"_77":4443,"_79":10784,"_81":82,"_83":35},"7c1a16c0-11a0-4d8f-84a7-881084c51f07","The Lowdown with Lowetide - July 17th - Hour 2","the-lowdown-with-lowetide-july-17th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66982a8e3fac6c42421eb52d/media.mp3",66952330,"2024-07-17T20:33:16Z",{"_59":10786,"_44":10787,"_46":10788,"_42":10789,"_73":74,"_75":10790,"_77":4643,"_79":10791,"_81":82,"_83":35},"6731a874-0aa9-44e2-b5f7-f26670928473","The Lowdown with Lowetide - July 17th - Hour 1","the-lowdown-with-lowetide-july-17th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66981fc0552e90f08e15fdb6/media.mp3",90249861,"2024-07-17T19:47:11Z",{"_59":10793,"_44":10794,"_46":10795,"_42":10796,"_73":74,"_75":10797,"_77":4611,"_79":10798,"_81":82,"_83":35},"d84b68c4-e6ec-44ef-8081-41716b49cce9","The Lowdown with Lowetide - Jul 16 - Hour 2","the-lowdown-with-lowetide-jul-16-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6696a50a13ea555fe351943a/media.mp3",28050463,"2024-07-16T20:40:14Z",{"_59":10800,"_44":10801,"_46":10802,"_42":10803,"_73":74,"_75":10804,"_77":10805,"_79":10806,"_81":82,"_83":35},"5e47d7de-aadf-4ec4-99b9-b0c982a1c26a","The Lowdown with Lowetide - Ryan Holt (Jul 16)","the-lowdown-with-lowetide-ryan-holt-jul-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6696a52563ddffa243057f34/media.mp3",3218679,535,"2024-07-16T19:34:29Z",{"_59":10808,"_44":10809,"_46":10810,"_42":10811,"_73":74,"_75":10812,"_77":1859,"_79":10813,"_81":82,"_83":35},"e8037c16-82f3-4cc5-bcb1-25f3a050132f","The Lowdown with Lowetide - Jul 16 - Hour 1","the-lowdown-with-lowetide-jul-16-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6696a4e725c65be436d08dfd/media.mp3",28398414,"2024-07-16T19:09:23Z",{"_59":10815,"_44":10816,"_46":10817,"_42":10818,"_73":74,"_75":10819,"_77":10468,"_79":10820,"_81":82,"_83":35},"6096ce42-532c-4f12-8a76-135479f2b70c","The Lowdown with Lowetide - Eddie Steele (July 16)","the-lowdown-with-lowetide-eddie-steele-july-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6696b8f2f969d81c7990d9b1/media.mp3",2808661,"2024-07-16T19:04:26Z",{"_59":10822,"_44":10823,"_46":10824,"_42":10825,"_73":74,"_75":10826,"_77":4118,"_79":10827,"_81":82,"_83":35},"0515ef28-14de-42c0-b53d-e3ee5b6b14ab","The Lowdown with Lowetide - July 15 - Hour 2","the-lowdown-with-lowetide-july-15-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669553582437ed05c5c491ec/media.mp3",30135296,"2024-07-15T21:06:53Z",{"_59":10829,"_44":10830,"_46":10831,"_42":10832,"_73":74,"_75":10833,"_77":1741,"_79":10834,"_81":82,"_83":35},"80c0dd86-7df1-4f86-ab51-cbf55752d34c","The Lowdown with Lowetide - July 15 - Hour 1","the-lowdown-with-lowetide-july-15-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669553392a7ed3036da795d7/media.mp3",27707476,"2024-07-15T19:48:30Z",{"_59":10836,"_44":10837,"_46":10838,"_42":10839,"_73":74,"_75":10840,"_77":7219,"_79":10841,"_81":82,"_83":35},"6a5dc451-c26b-4951-a575-8a7847936526","The Lowdown with Lowetide - Jason Gregor (Jul 15)","the-lowdown-with-lowetide-jason-gregor-jul-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66955306701d0a7e3e06a1d3/media.mp3",4902323,"2024-07-15T19:46:16Z",{"_59":10843,"_44":10844,"_46":10845,"_42":10846,"_73":74,"_75":10847,"_77":10848,"_79":10849,"_81":82,"_83":35},"8786c5dd-47b1-41d2-b77d-2dcae59279e1","The Lowdown With Lowetide - Murray Pam (Jul 15)","the-lowdown-with-lowetide-murray-pam-jul-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66957a96d050c6cd508e302e/media.mp3",3678886,612,"2024-07-15T19:45:19Z",{"_59":10851,"_44":10852,"_46":10853,"_42":10854,"_73":74,"_75":10855,"_77":9691,"_79":10856,"_81":82,"_83":35},"4a6960d5-91eb-43d2-84a1-a8dc10ba0395","The Lowdown with Lowetide - July 12th - Steve Lansky","the-lowdown-with-lowetide-july-12th-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6691914147c58aff76c064ed/media.mp3",30070196,"2024-07-12T20:25:36Z",{"_59":10858,"_44":10859,"_46":10860,"_42":10861,"_73":74,"_75":10862,"_77":10863,"_79":10864,"_81":82,"_83":35},"32c09b44-e512-458d-a804-3c085b23bb2a","The Lowdown with Lowetide - July 12th - Hour 2","the-lowdown-with-lowetide-july-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66918fce47c58aff76c0183a/media.mp3",84107533,2628,"2024-07-12T20:19:25Z",{"_59":10866,"_44":10867,"_46":10868,"_42":10869,"_73":74,"_75":10870,"_77":2170,"_79":10871,"_81":82,"_83":35},"4c7c6042-05ea-462a-917e-42ecbbf7a17c","The Lowdown with Lowetide - July 12th - Tyler Yaremchuk","the-lowdown-with-lowetide-july-12th-tyler-yaremchuk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66918da73ea110e1ebdf654b/media.mp3",24604961,"2024-07-12T20:10:14Z",{"_59":10873,"_44":10874,"_46":10875,"_42":10876,"_73":74,"_75":10877,"_77":10878,"_79":10879,"_81":82,"_83":35},"e96b60b8-64c1-45fe-a407-c1b5fa09feb1","The Lowdown with Lowetide - July 12th - Hour 1","the-lowdown-with-lowetide-july-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6691829a99cb3e7cd874dba6/media.mp3",115076469,3596,"2024-07-12T19:23:06Z",{"_59":10881,"_44":10882,"_46":10883,"_42":10884,"_73":74,"_75":10885,"_77":7670,"_79":10886,"_81":82,"_83":35},"53027cc9-46da-4ca6-961d-a46382b57d45","The Lowdown with Lowetide - Tim Reynolds (Jul 11)","the-lowdown-with-lowetide-tim-reynolds-jul-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/669071d2915523260176ec8d/media.mp3",11059116,"2024-07-12T00:10:58Z",{"_59":10888,"_44":10889,"_46":10890,"_42":10891,"_73":74,"_75":10892,"_77":10893,"_79":10894,"_81":82,"_83":35},"dcd81bd2-602e-4d06-b30b-4381f220fb21","The Lowdown with Lowetide - Zach Laing (Jul 11)","the-lowdown-with-lowetide-zach-laing-jul-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ffac37356c01be8b62428/media.mp3",26338656,822,"2024-07-11T20:35:15Z",{"_59":10896,"_44":10897,"_46":10898,"_42":10899,"_73":74,"_75":10900,"_77":10901,"_79":10902,"_81":82,"_83":35},"8b0fef80-38b9-431d-87de-613a83601dab","The Lowdown with Lowetide - Jul 11 - Hour 2 (W/ Guest Host Declan Krueger)","the-lowdown-with-lowetide-jul-11-hour-2-w-guest-host-declan-krueger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ffa6f7356c01be8b609f1/media.mp3",81445969,2544,"2024-07-11T20:21:38Z",{"_59":10904,"_44":10905,"_46":10906,"_42":10907,"_73":74,"_75":10908,"_77":10909,"_79":10910,"_81":82,"_83":35},"8a061ccd-88f8-4ea1-8d76-b1677e0d8d9a","The Lowdown with Lowetide - Jul 11 - Hour 1 (W/ Guest Host Declan Krueger)","the-lowdown-with-lowetide-jul-11-hour-1-w-guest-host-declan-krueger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ffa9d7b4fb006ca53393d/media.mp3",98908303,3090,"2024-07-11T19:20:53Z",{"_59":10912,"_44":10913,"_46":10914,"_42":10915,"_73":74,"_75":10916,"_77":9654,"_79":10917,"_81":82,"_83":35},"b54f82fb-ec32-4997-abe9-5fa5a878af06","The Lowdown with Lowetide - Jul 10 - Hour 2","the-lowdown-with-lowetide-jul-10-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ec41fc24ce97c60eb8e3d/media.mp3",16248095,"2024-07-10T20:58:10Z",{"_59":10919,"_44":10920,"_46":10921,"_42":10922,"_73":74,"_75":10923,"_77":3713,"_79":10924,"_81":82,"_83":35},"2caec809-8639-41bb-beaa-e76458257748","The Lowdown with Lowetide - Jul 10 - Hour 1","the-lowdown-with-lowetide-jul-10-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ec401b0f6c9633935f674/media.mp3",28845631,"2024-07-10T19:22:07Z",{"_59":10926,"_44":10927,"_46":10928,"_42":10929,"_73":74,"_75":10930,"_77":6983,"_79":10931,"_81":82,"_83":35},"04b59343-c813-4572-ade8-9eccf6c64dc1","The Lowdown with Lowetide - Bruce McCurdy (Jul 10)","the-lowdown-with-lowetide-bruce-mccurdy-jul-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ec3bd38b277121634fb37/media.mp3",5244005,"2024-07-10T19:17:55Z",{"_59":10933,"_44":10934,"_46":10935,"_42":10936,"_73":74,"_75":9198,"_77":1702,"_79":10937,"_81":82,"_83":35},"8a444455-4f99-4acb-99e4-9cb43f4fd3ce","The Lowdown with Lowetide - Rod Pedersen (Jul 10)","the-lowdown-with-lowetide-rod-pedersen-jul-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668ec386c24ce97c60eb58fb/media.mp3","2024-07-10T18:59:24Z",{"_59":10939,"_44":10940,"_46":10941,"_42":10942,"_73":74,"_75":10943,"_77":2023,"_79":10944,"_81":82,"_83":35},"51d17cda-2d61-4cfb-a896-244bd94ee554","The Lowdown with Lowetide - Jul 9 - Hour 2","the-lowdown-with-lowetide-jul-9-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668d7429c4d72731df388663/media.mp3",16098727,"2024-07-09T20:11:00Z",{"_59":10946,"_44":10947,"_46":10948,"_42":10949,"_73":74,"_75":10950,"_77":4963,"_79":10951,"_81":82,"_83":35},"2c38631f-f8aa-44b9-90c4-838825d43128","The Lowdown with Lowetide - Jul 9 - Hour 1","the-lowdown-with-lowetide-jul-9-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668d7407a3adc7b11459245e/media.mp3",30321810,"2024-07-09T19:09:20Z",{"_59":10953,"_44":10954,"_46":10955,"_42":10956,"_73":74,"_75":10957,"_77":5018,"_79":10958,"_81":82,"_83":35},"84a86b9d-0575-4b1e-86e0-cf4cb2bb0b9c","The Lowdown with Lowetide - Cam Lewis (Jul 9)","the-lowdown-with-lowetide-cam-lewis-jul-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668d74f22387098e04ba8180/media.mp3",4636658,"2024-07-09T18:57:00Z",{"_59":10960,"_44":10961,"_46":10962,"_42":10963,"_73":74,"_75":10964,"_77":10965,"_79":10966,"_81":82,"_83":35},"91c29e6a-325f-4816-a21e-be96835fc2a2","The Lowdown with Lowetide - Jul 8 - Hour 2","the-lowdown-with-lowetide-jul-8-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668c18836ff6fe1a79ab78b5/media.mp3",29079427,2907,"2024-07-08T20:22:41Z",{"_59":10968,"_44":10969,"_46":10970,"_42":10971,"_73":74,"_75":827,"_77":828,"_79":10972,"_81":82,"_83":35},"f6c5898a-786e-454c-946e-23758436b4fd","The Lowdown with Lowetide - Jason Gregor (Jul 8)","the-lowdown-with-lowetide-jason-gregor-jul-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668c18c2c4d72731dff0dcf8/media.mp3","2024-07-08T19:35:21Z",{"_59":10974,"_44":10975,"_46":10976,"_42":10977,"_73":74,"_75":10978,"_77":2186,"_79":10979,"_81":82,"_83":35},"238cff38-3134-4e27-a723-91c2e9010f7d","The Lowdown with Lowetide - Jul 8 - Hour 1","the-lowdown-with-lowetide-jul-8-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668c186823ad154828ca16d3/media.mp3",28632733,"2024-07-08T19:11:50Z",{"_59":10981,"_44":10982,"_46":10983,"_42":10984,"_73":74,"_75":10985,"_77":1087,"_79":10986,"_81":82,"_83":35},"827e80f4-a2ca-42f6-ad1f-9e0ec21be578","The Lowdown with Lowetide - Rachel Doerrie (Jul 8)","the-lowdown-with-lowetide-rachel-doerrie-jul-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668c18a823ad154828ca2873/media.mp3",4346855,"2024-07-08T18:56:49Z",{"_59":10988,"_44":10989,"_46":10990,"_42":10991,"_73":74,"_75":10992,"_77":10993,"_79":10994,"_81":82,"_83":35},"ebc9682a-4768-4552-9beb-85f12aeb8ea5","The Lowdown with Lowetide - Jul 5 - Hour 2","the-lowdown-with-lowetide-jul-5-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66882c78f5f883ab76597c4c/media.mp3",17096814,2848,"2024-07-05T20:18:17Z",{"_59":10996,"_44":10997,"_46":10998,"_42":10999,"_73":74,"_75":11000,"_77":8483,"_79":11001,"_81":82,"_83":35},"b9dc7eed-7434-407e-bbf7-20541cc1bbc4","The Lowdown with Lowetide - Tyler Yaremchuk (Jul 5)","the-lowdown-with-lowetide-tyler-yaremchuk-jul-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66882cbd9bf81dc06ac10b7b/media.mp3",3751107,"2024-07-05T19:53:43Z",{"_59":11003,"_44":11004,"_46":11005,"_42":11006,"_73":74,"_75":11007,"_77":1796,"_79":11008,"_81":82,"_83":35},"1863b6a8-dc26-4b58-9a91-98d3553bc85e","The Lowdown with Lowetide - Jul 5 - Hour 1","the-lowdown-with-lowetide-jul-5-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66882c53f5f883ab765976d6/media.mp3",28834659,"2024-07-05T19:24:38Z",{"_59":11010,"_44":11011,"_46":11012,"_42":11013,"_73":74,"_75":11014,"_77":11015,"_79":11016,"_81":82,"_83":35},"5ea8c1ac-b12a-4370-82f0-dd42f8999bec","The Lowdown with Lowetide - Steve Lansky (Jul 5)","the-lowdown-with-lowetide-steve-lansky-jul-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66882c9dfc882c395b122b99/media.mp3",5736465,954,"2024-07-05T19:20:59Z",{"_59":11018,"_44":11019,"_46":11020,"_42":11021,"_73":74,"_75":11022,"_77":9676,"_79":11023,"_81":82,"_83":35},"b885018c-d4d0-4672-b708-29a860b81d06","The Lowdown with Lowetide - July 4 - Hour 2","the-lowdown-with-lowetide-july-4-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6686dae8453c109b9675cf65/media.mp3",15865819,"2024-07-04T20:43:16Z",{"_59":11025,"_44":11026,"_46":11027,"_42":11028,"_73":74,"_75":11029,"_77":4148,"_79":11030,"_81":82,"_83":35},"6fdf8932-0b4a-4969-9fa4-02d02af4241e","The Lowdown with Lowetide - July 4 - Hour 1","the-lowdown-with-lowetide-july-4-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6686db067f3b98f546109b53/media.mp3",30749696,"2024-07-04T19:43:30Z",{"_59":11032,"_44":11033,"_46":11034,"_42":11035,"_73":74,"_75":11036,"_77":1686,"_79":11037,"_81":82,"_83":35},"4cdd29e4-c77f-4f2c-9d8e-eac61a3ca27c","The Lowdown with Lowetide - Paul Sir (Jul 4)","the-lowdown-with-lowetide-paul-sir-jul-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6686ddb1453c109b9676571c/media.mp3",4642927,"2024-07-04T19:39:21Z",{"_59":11039,"_44":11040,"_46":11041,"_42":11042,"_73":74,"_75":11043,"_77":2434,"_79":11044,"_81":82,"_83":35},"43cce860-0452-4403-9b92-a48bbb81194e","The Lowdown with Lowetide - BaggedMilk (Jul 4)","the-lowdown-with-lowetide-baggedmilk-jul-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6686db457f3b98f54610a463/media.mp3",5051221,"2024-07-04T19:24:33Z",{"_59":11046,"_44":11047,"_46":11048,"_42":11049,"_73":74,"_75":11050,"_77":10696,"_79":11051,"_81":82,"_83":35},"673f826b-26eb-4b0b-900c-380da961563d","The Lowdown with Lowetide - July 3rd - Bruce McCurdy","the-lowdown-with-lowetide-july-3rd-bruce-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6685b6d5f364c640082430ee/media.mp3",27648776,"2024-07-03T20:38:46Z",{"_59":11053,"_44":11054,"_46":11055,"_42":11056,"_73":74,"_75":11057,"_77":11058,"_79":11059,"_81":82,"_83":35},"a1941141-f1e0-495f-bcb8-4772aab92159","The Lowdown with Lowetide - July 3rd - Hour 2","the-lowdown-with-lowetide-july-3rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6685b3c6f364c6400823a6f4/media.mp3",63633316,2651,"2024-07-03T20:25:43Z",{"_59":11061,"_44":11062,"_46":11063,"_42":11064,"_73":74,"_75":11065,"_77":11066,"_79":11067,"_81":82,"_83":35},"ad82481d-1d19-48b6-b9db-cb6d0b43b6ab","The Lowdown with Lowetide - July 3rd - Rachel Doerrie","the-lowdown-with-lowetide-july-3rd-rachel-doerrie","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6685b069e091a56d49bd6cdd/media.mp3",22408168,700,"2024-07-03T20:11:21Z",{"_59":11069,"_44":11070,"_46":11071,"_42":11072,"_73":74,"_75":11073,"_77":4300,"_79":11074,"_81":82,"_83":35},"2644995c-e206-4c4a-a132-7aaae4c92504","The Lowdown with Lowetide - July 3rd - Hour 1","the-lowdown-with-lowetide-july-3rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6685ab1ff364c64008220161/media.mp3",84685988,"2024-07-03T19:48:48Z",{"_59":11076,"_44":11077,"_46":11078,"_42":11079,"_73":74,"_75":11080,"_77":10593,"_79":11081,"_81":82,"_83":35},"d7996f25-9c57-4330-8026-e207967a6b9c","The Lowdown with Lowetide - July 2nd - Daniel Nugent-Bowman","the-lowdown-with-lowetide-july-2nd-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668469ddf364c64008de7621/media.mp3",31820609,"2024-07-02T20:58:06Z",{"_59":11083,"_44":11084,"_46":11085,"_42":11086,"_73":74,"_75":11087,"_77":11088,"_79":11089,"_81":82,"_83":35},"9a46ab14-c75d-4175-8028-e17a78f4c5d0","The Lowdown with Lowetide - July 2nd - Jason Gregor","the-lowdown-with-lowetide-july-2nd-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668468c2e091a56d4973d3f4/media.mp3",29188302,911,"2024-07-02T20:53:23Z",{"_59":11091,"_44":11092,"_46":11093,"_42":11094,"_73":74,"_75":11095,"_77":2740,"_79":11096,"_81":82,"_83":35},"e3baa678-3bfb-443a-8ad2-6c75693b7b2b","The Lowdown with Lowetide - July 2nd - Hour 2","the-lowdown-with-lowetide-july-2nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/668464759249f596b719d5d5/media.mp3",87183712,"2024-07-02T20:35:01Z",{"_59":11098,"_44":11099,"_46":11100,"_42":11101,"_73":74,"_75":11102,"_77":6681,"_79":11103,"_81":82,"_83":35},"e14cd453-2b0c-49b7-b375-62ab3c1dd2e1","The Lowdown with Lowetide - July 2nd - Hour 1","the-lowdown-with-lowetide-july-2nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66845349f364c64008da913b/media.mp3",80829061,"2024-07-02T19:21:46Z",{"_59":11105,"_44":11106,"_46":11107,"_42":11108,"_73":74,"_75":11109,"_77":11110,"_79":11111,"_81":82,"_83":35},"ae24e65a-574d-4733-8914-2df0e89402f1","The Lowdown With Lowetide - June 28th - Hour 2","the-lowdown-with-lowetide-june-28th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667efb5efad4724cdea40640/media.mp3",16115184,2684,"2024-06-28T20:09:10Z",{"_59":11113,"_44":11114,"_46":11115,"_42":11116,"_73":74,"_75":11117,"_77":2896,"_79":11118,"_81":82,"_83":35},"a0a42fbc-b724-46bb-b8ea-f5ed61467f61","The Lowdown With Lowetide - June 28th - Hour 1","the-lowdown-with-lowetide-june-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667efb8691bcf9d0d4d9023e/media.mp3",27599067,"2024-06-28T19:18:04Z",{"_59":11120,"_44":11121,"_46":11122,"_42":11123,"_73":74,"_75":11124,"_77":11125,"_79":11126,"_81":82,"_83":35},"58290aec-3923-475c-bc45-3688609271ce","The Lowdown With Lowetide - Steve Lansky (June 28th)","the-lowdown-with-lowetide-steve-lansky-june-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667efc817fa1ea6832c9e0e5/media.mp3",4139495,688,"2024-06-28T19:15:50Z",{"_59":11128,"_44":11129,"_46":11130,"_42":11131,"_73":74,"_75":11132,"_77":11133,"_79":11134,"_81":82,"_83":35},"b68e4b9f-e85f-4dc6-b52a-cc672346b91e","The Lowdown With Lowetide - Tyler Yaremchuk (June 28th)","the-lowdown-with-lowetide-tyler-yaremchuk-june-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667efc23d5dce22d2e9d8d8f/media.mp3",3305823,549,"2024-06-28T19:14:54Z",{"_59":11136,"_44":11137,"_46":11138,"_42":11139,"_73":74,"_75":11140,"_77":5297,"_79":11141,"_81":82,"_83":35},"7aa7d230-caa0-4f7b-9157-888268ab14be","The Lowdown with Lowetide - June 27 - Hour 2","the-lowdown-with-lowetide-june-27-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667da3d3482fca9c1b141a0b/media.mp3",15511442,"2024-06-27T20:30:08Z",{"_59":11143,"_44":11144,"_46":11145,"_42":11146,"_73":74,"_75":11147,"_77":4443,"_79":11148,"_81":82,"_83":35},"ff1b6696-6497-4a71-86de-4a0aa8fe7918","The Lowdown with Lowetide - June 27 - Hour 1","the-lowdown-with-lowetide-june-27-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667da38afad4724cde588991/media.mp3",27903133,"2024-06-27T19:44:03Z",{"_59":11150,"_44":11151,"_46":11152,"_42":11153,"_73":74,"_75":11154,"_77":11155,"_79":11156,"_81":82,"_83":35},"3ba6c99c-ae2f-4da2-a3f3-2ec05f48a0c8","The Lowdown with Lowetide - Daniel Nugent-Bowman (June 27th)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667da350727b703ebbe39103/media.mp3",7053507,1174,"2024-06-27T19:41:50Z",{"_59":11158,"_44":11159,"_46":11160,"_42":11161,"_73":74,"_75":11162,"_77":11163,"_79":11164,"_81":82,"_83":35},"793dc6e7-206a-4508-b19b-8fc8c624f5d9","The Lowdown with Lowetide - BaggedMilk (June 27th)","the-lowdown-with-lowetide-baggedmilk-june-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667da368727b703ebbe3942b/media.mp3",4305634,716,"2024-06-27T19:16:20Z",{"_59":11166,"_44":11167,"_46":11168,"_42":11169,"_73":74,"_75":11170,"_77":11171,"_79":11172,"_81":82,"_83":35},"74e05b6a-48a6-433b-8d46-2c7420e05c4d","The Lowdown with Lowetide - Nick Hornsby (June 27th)","the-lowdown-with-lowetide-nick-hornsby-june-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667da327fad4724cde5870a2/media.mp3",2353503,391,"2024-06-27T18:49:14Z",{"_59":11174,"_44":11175,"_46":11176,"_42":11177,"_73":74,"_75":11178,"_77":1474,"_79":11179,"_81":82,"_83":35},"f8e3592e-8191-46f3-af59-a1665d7cde38","The Lowdown with Lowetide - June 26 - Hour 2","the-lowdown-with-lowetide-june-26-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667c4d5591bcf9d0d43fb593/media.mp3",15785571,"2024-06-26T20:31:56Z",{"_59":11181,"_44":11182,"_46":11183,"_42":11184,"_73":74,"_75":11185,"_77":5952,"_79":11186,"_81":82,"_83":35},"a13f4a91-bd71-496e-a8f4-cb874be7a001","The Lowdown with Lowetide - June 26 - Hour 1","the-lowdown-with-lowetide-june-26-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667c4d9a2036786e192d9119/media.mp3",26420161,"2024-06-26T19:27:56Z",{"_59":11188,"_44":11189,"_46":11190,"_42":11191,"_73":74,"_75":11192,"_77":11193,"_79":11194,"_81":82,"_83":35},"80c0a365-e1b1-4466-bfec-7d244576c01d","The Lowdown with Lowetide - Bruce McCurdy (June 26)","the-lowdown-with-lowetide-bruce-mccurdy-june-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667c4df791bcf9d0d43fd8c5/media.mp3",8040622,1339,"2024-06-26T19:25:18Z",{"_59":11196,"_44":11197,"_46":11198,"_42":11199,"_73":74,"_75":11200,"_77":11201,"_79":11202,"_81":82,"_83":35},"8a7d8ece-dbeb-4274-ba4d-71d0a618a312","The Lowdown with Lowetide - Paul Sir (June 26)","the-lowdown-with-lowetide-paul-sir-june-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667c4dc22036786e192d9576/media.mp3",4245918,706,"2024-06-26T18:55:29Z",{"_59":11204,"_44":11205,"_46":11206,"_42":11207,"_73":74,"_75":11208,"_77":2209,"_79":11209,"_81":82,"_83":35},"5dbccd2f-d67b-4e81-8556-7d1ad55265f3","The Lowdown with Lowetide - June 25 - Hour 2","the-lowdown-with-lowetide-june-25-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667b01ab1436b9f0bc573b16/media.mp3",89045303,"2024-06-25T20:22:01Z",{"_59":11211,"_44":11212,"_46":11213,"_42":11214,"_73":74,"_75":11215,"_77":7211,"_79":11216,"_81":82,"_83":35},"fe677bfe-c2a9-4625-af22-d1ff43493ec3","The Lowdown with Lowetide - June 25 - Hour 1","the-lowdown-with-lowetide-june-25-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667b01940d0708c0968cc9d3/media.mp3",83672019,"2024-06-25T19:30:06Z",{"_59":11218,"_44":11219,"_46":11220,"_42":11221,"_73":74,"_75":11222,"_77":551,"_79":11223,"_81":82,"_83":35},"7a0b0ec2-9183-4628-8671-5c1786fb4ff9","The Lowdown with Lowetide - June 24 - Hour 2","the-lowdown-with-lowetide-june-24-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6679a8c3ab8b26b10f5242b3/media.mp3",15083556,"2024-06-24T20:15:56Z",{"_59":11225,"_44":11226,"_46":11227,"_42":11228,"_73":74,"_75":11229,"_77":9111,"_79":11230,"_81":82,"_83":35},"e1aeb71a-e337-41ed-90f0-03d90b1a8e5e","The Lowdown with Lowetide - Jason Gregor (June 24)","the-lowdown-with-lowetide-jason-gregor-june-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6679ab4bab8b26b10f52abf1/media.mp3",4681484,"2024-06-24T19:35:46Z",{"_59":11232,"_44":11233,"_46":11234,"_42":11235,"_73":74,"_75":11236,"_77":11237,"_79":11238,"_81":82,"_83":35},"ca2a51c8-b34e-4ada-b4f9-00a4ffa987df","The Lowdown with Lowetide - June 24 - Hour 1","the-lowdown-with-lowetide-june-24-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6679aae3ab8b26b10f529473/media.mp3",27220031,2721,"2024-06-24T19:08:27Z",{"_59":11240,"_44":11241,"_46":11242,"_42":11243,"_73":74,"_75":11244,"_77":1222,"_79":11245,"_81":82,"_83":35},"0f9754f4-1610-45a0-873e-3800b5a89f75","The Lowdown with Lowetide - Rachel Doerrie (June 24)","the-lowdown-with-lowetide-rachel-doerrie-june-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6679ab20ab8b26b10f52a11a/media.mp3",4746685,"2024-06-24T18:54:06Z",{"_59":11247,"_44":11248,"_46":11249,"_42":11250,"_73":74,"_75":11251,"_77":10233,"_79":11252,"_81":82,"_83":35},"3ff73799-d76a-477a-bd89-398f3df73ce2","The Lowdown with Lowetide - June 21 - Hour 2","the-lowdown-with-lowetide-june-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6675ba4dd93b3d0012cc9ee0/media.mp3",16142456,"2024-06-21T20:08:03Z",{"_59":11254,"_44":11255,"_46":11256,"_42":11257,"_73":74,"_75":11258,"_77":11259,"_79":11260,"_81":82,"_83":35},"26bb18e7-5d4c-4c3c-b359-b766f4d6827d","The Lowdown with Lowetide - Tyler Yaremchuk - (June 21)","the-lowdown-with-lowetide-tyler-yaremchuk-june-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6675ba0e3b75e80012788871/media.mp3",2738444,455,"2024-06-21T19:50:20Z",{"_59":11262,"_44":11263,"_46":11264,"_42":11265,"_73":74,"_75":11266,"_77":4767,"_79":11267,"_81":82,"_83":35},"66024551-9c38-416c-b101-946c8d47fb0e","The Lowdown with Lowetide - Steve Lansky - (June 21)","the-lowdown-with-lowetide-steve-lansky-june-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6675b9e912f87c0012fa4f1c/media.mp3",5302153,"2024-06-21T19:18:17Z",{"_59":11269,"_44":11270,"_46":11271,"_42":11272,"_73":74,"_75":11273,"_77":5893,"_79":11274,"_81":82,"_83":35},"94ef69fa-98e4-4680-af4e-bf049611f19b","The Lowdown with Lowetide - June 21 - Hour 1","the-lowdown-with-lowetide-june-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6675ba2ffcc9a9001361fb56/media.mp3",15863155,"2024-06-21T19:15:01Z",{"_59":11276,"_44":11277,"_46":11278,"_42":11279,"_73":74,"_75":11280,"_77":7525,"_79":11281,"_81":82,"_83":35},"edb6cf80-399e-4cde-bcf8-785297881074","The Lowdown With Lowetide -June 20th - Hour 2","the-lowdown-with-lowetide-june-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667478157cd9830012ea7293/media.mp3",16195903,"2024-06-20T20:11:36Z",{"_59":11283,"_44":11284,"_46":11285,"_42":11286,"_73":74,"_75":11287,"_77":11288,"_79":11289,"_81":82,"_83":35},"e048c9a0-ae4a-40e9-9e01-415f7f402ca5","The Lowdown With Lowetide - June 20th - Hour 1","the-lowdown-with-lowetide-june-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/667478393b75e8001255a0b4/media.mp3",28559851,2855,"2024-06-20T19:18:04Z",{"_59":11291,"_44":11292,"_46":11293,"_42":11294,"_73":74,"_75":11295,"_77":4722,"_79":11296,"_81":82,"_83":35},"cba5d7a0-04e2-487d-bcaf-2d799bba1d0a","The Lowdown With Lowetide - BaggedMilk (Jun 20)","the-lowdown-with-lowetide-baggedmilk-jun-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66747878d93b3d0012a9e75b/media.mp3",4123038,"2024-06-20T19:15:45Z",{"_59":11298,"_44":11299,"_46":11300,"_42":11301,"_73":74,"_75":11302,"_77":11303,"_79":11304,"_81":82,"_83":35},"c3e4aa5b-4594-4e66-8400-ad08c519734c","The Lowdown With Lowetide - George Richards (Jun 20)","the-lowdown-with-lowetide-george-richards-jun-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6674785b3b75e8001255a4ae/media.mp3",2895178,481,"2024-06-20T18:51:46Z",{"_59":11306,"_44":11307,"_46":11308,"_42":11309,"_73":74,"_75":11310,"_77":5812,"_79":11311,"_81":82,"_83":35},"7c2acedb-d270-4e37-b7e0-1e12a9af0fe9","The Lowdown with Lowetide - June 19 - Hour 2","the-lowdown-with-lowetide-june-19-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6672f998fc72e99564d86d4c/media.mp3",15605483,"2024-06-19T20:40:48Z",{"_59":11313,"_44":11314,"_46":11315,"_42":11316,"_73":74,"_75":11317,"_77":9528,"_79":11318,"_81":82,"_83":35},"8345e6fa-8d0c-4ea8-8dd2-66693e5b2dff","The Lowdown with Lowetide - June 19 - Hour 1","the-lowdown-with-lowetide-june-19-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6672f962fc72e99564d85170/media.mp3",27787933,"2024-06-19T19:24:52Z",{"_59":11320,"_44":11321,"_46":11322,"_42":11323,"_73":74,"_75":11324,"_77":5040,"_79":11325,"_81":82,"_83":35},"78315da4-ad3e-4b0f-b670-6a174daddc28","The Lowdown with Lowetide - Bruce McCurdy - (June 19)","the-lowdown-with-lowetide-bruce-mccurdy-june-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6672f9cc0a2b428d02978b7d/media.mp3",5919374,"2024-06-19T19:20:25Z",{"_59":11327,"_44":11328,"_46":11329,"_42":11330,"_73":74,"_75":11331,"_77":9736,"_79":11332,"_81":82,"_83":35},"903e213c-c8a4-46fe-a475-be9b6fd89446","The Lowdown with Lowetide - June 18 - Hour 2","the-lowdown-with-lowetide-june-18-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6671bd9bafdac9fcff1d21fa/media.mp3",16847449,"2024-06-18T21:02:58Z",{"_59":11334,"_44":11335,"_46":11336,"_42":11337,"_73":74,"_75":11338,"_77":11339,"_79":11340,"_81":82,"_83":35},"fd0e89d5-5f40-41ba-83f5-aa176ec34b7a","The Lowdown with Lowetide - Daniel Nugent Bowman (June 18)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6671bd4f5d053f5ca3648bc0/media.mp3",5439923,905,"2024-06-18T19:41:11Z",{"_59":11342,"_44":11343,"_46":11344,"_42":11345,"_73":74,"_75":11346,"_77":9270,"_79":11347,"_81":82,"_83":35},"04eb5f7c-56f9-47b4-97f7-09b5497d4353","The Lowdown with Lowetide - June 18 - Hour 1","the-lowdown-with-lowetide-june-18-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6671bd795d053f5ca3649dd5/media.mp3",16279728,"2024-06-18T19:09:07Z",{"_59":11349,"_44":11350,"_46":11351,"_42":11352,"_73":74,"_75":11353,"_77":3995,"_79":11354,"_81":82,"_83":35},"809060eb-0e76-4c44-904e-5bd331f192f2","The Lowdown with Lowetide - Mark Spector (June 18)","the-lowdown-with-lowetide-mark-spector-june-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6671bd1fafdac9fcff1d0e9c/media.mp3",15797483,"2024-06-18T18:33:53Z",{"_59":11356,"_44":11357,"_46":11358,"_42":11359,"_73":74,"_75":11353,"_77":3995,"_79":11360,"_81":82,"_83":35},"a65a7b34-8177-48f7-91c8-5def25a4343c","The Lowdown with Lowetide - June 17 - Hour 2","the-lowdown-with-lowetide-june-17-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66706c5a3968d9a26babadca/media.mp3","2024-06-17T20:33:36Z",{"_59":11362,"_44":11363,"_46":11364,"_42":11365,"_73":74,"_75":11366,"_77":5289,"_79":11367,"_81":82,"_83":35},"e5fc9253-2a4e-4769-b00a-8b164f341d13","The Lowdown with Lowetide - Jason Gregor (June 17)","the-lowdown-with-lowetide-jason-gregor-june-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66706cddafc733fd937b4508/media.mp3",4945738,"2024-06-17T19:35:37Z",{"_59":11369,"_44":11370,"_46":11371,"_42":11372,"_73":74,"_75":11373,"_77":6184,"_79":11374,"_81":82,"_83":35},"da8cd916-4882-4e80-ab8c-ec762919062f","The Lowdown with Lowetide - June 17 - Hour 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2","the-lowdown-with-lowetide-june-14-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666c7a9b4e0b600012f286a8/media.mp3",16072396,"2024-06-14T20:37:34Z",{"_59":11390,"_44":11391,"_46":11392,"_42":11393,"_73":74,"_75":11394,"_77":11395,"_79":11396,"_81":82,"_83":35},"dee9ab9e-0fa2-4009-bd36-cb3b312b2744","The Lowdown with Lowetide - Tyler Yaremchuk (June 14)","the-lowdown-with-lowetide-tyler-yaremchuk-june-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666c7a42fc8fc30012729d66/media.mp3",1969660,327,"2024-06-14T19:51:38Z",{"_59":11398,"_44":11399,"_46":11400,"_42":11401,"_73":74,"_75":11402,"_77":376,"_79":11403,"_81":82,"_83":35},"25dd2592-dd11-4909-ac56-2cb909e360f8","The Lowdown with Lowetide - June 14 - Hour 1","the-lowdown-with-lowetide-june-14-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666c7a7a367ba800125e7355/media.mp3",96830034,"2024-06-14T19:10:39Z",{"_59":11405,"_44":11406,"_46":11407,"_42":11408,"_73":74,"_75":11409,"_77":11410,"_79":11411,"_81":82,"_83":35},"ad66cd80-f13a-4188-acf6-c85f4e953f80","The Lowdown with Lowetide - Steve Hogle (June 14)","the-lowdown-with-lowetide-steve-hogle-june-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666c7a243266300012260130/media.mp3",2800824,465,"2024-06-14T19:05:14Z",{"_59":11413,"_44":11414,"_46":11415,"_42":11416,"_73":74,"_75":11417,"_77":9654,"_79":11418,"_81":82,"_83":35},"6dab3f9e-dc14-4e2e-8a18-62c42386b0fe","The Lowdown with Lowetide - June 13 - Hour 2","the-lowdown-with-lowetide-june-13-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666b27f83fd8a200127963e3/media.mp3",16246058,"2024-06-13T20:11:03Z",{"_59":11420,"_44":11421,"_46":11422,"_42":11423,"_73":74,"_75":11424,"_77":11425,"_79":11426,"_81":82,"_83":35},"49f98bf5-8a35-4e7d-ac1e-162aff9cc6ae","The Lowdown with Lowetide - David Dwork (June 13)","the-lowdown-with-lowetide-david-dwork-june-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666b283594222800120916a9/media.mp3",3188116,530,"2024-06-13T19:32:59Z",{"_59":11428,"_44":11429,"_46":11430,"_42":11431,"_73":74,"_75":11432,"_77":11058,"_79":11433,"_81":82,"_83":35},"864a4110-c84f-48fe-851f-8c1eed3eb7a3","The Lowdown with Lowetide - June 13 - Hour 1","the-lowdown-with-lowetide-june-13-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666b2812942228001209114e/media.mp3",15918169,"2024-06-13T19:20:32Z",{"_59":11435,"_44":11436,"_46":11437,"_42":11438,"_73":74,"_75":11439,"_77":11440,"_79":11441,"_81":82,"_83":35},"478db7eb-c68f-4d9e-8c72-105fe904d920","The Lowdown with Lowetide - BaggedMilk (June 13)","the-lowdown-with-lowetide-baggedmilk-june-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666b2852fc8fc300123e7c04/media.mp3",3166956,526,"2024-06-13T19:11:36Z",{"_59":11443,"_44":11444,"_46":11445,"_42":11446,"_73":74,"_75":11447,"_77":2764,"_79":11448,"_81":82,"_83":35},"513ba376-da4b-4594-a79e-30ec8193fe87","The Lowdown with Lowetide - June 12 - Hour 2","the-lowdown-with-lowetide-june-12-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6669d6666ef0690012991b80/media.mp3",16107818,"2024-06-12T20:12:51Z",{"_59":11450,"_44":11451,"_46":11452,"_42":11453,"_73":74,"_75":11287,"_77":11288,"_79":11454,"_81":82,"_83":35},"56913728-3996-43d1-b1ea-b04119e7c56c","The Lowdown with Lowetide - June 12 - Hour 1","the-lowdown-with-lowetide-june-12-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6669d649fea4550012470bfc/media.mp3","2024-06-12T19:32:12Z",{"_59":11456,"_44":11457,"_46":11458,"_42":11459,"_73":74,"_75":11460,"_77":11461,"_79":11462,"_81":82,"_83":35},"fc23eca2-8b78-464b-ad1a-e53ba55ad318","The Lowdown With Lowetide - Greg Wyshynski (June 12)","the-lowdown-with-lowetide-greg-wyshynski-june-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6669e2a6efa05300119c9164/media.mp3",2489706,413,"2024-06-12T19:29:50Z",{"_59":11464,"_44":11465,"_46":11466,"_42":11467,"_73":74,"_75":11468,"_77":11469,"_79":11470,"_81":82,"_83":35},"768df9ab-f8f2-4cc2-8a07-e1a288e839c2","The Lowdown with Lowetide - Bruce McCurdy (Jun 12)","the-lowdown-with-lowetide-bruce-mccurdy-jun-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6669d6296ef0690012991613/media.mp3",5412808,901,"2024-06-12T19:18:28Z",{"_59":11472,"_44":11473,"_46":11474,"_42":11475,"_73":74,"_75":11476,"_77":6106,"_79":11477,"_81":82,"_83":35},"86b2f802-c4c6-4a00-a2f7-7ec7d57f5d5f","The Lowdown with Lowetide - Jun 11 - Hour 2","the-lowdown-with-lowetide-jun-11-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666881ad3484e0001222128c/media.mp3",15942306,"2024-06-11T20:11:30Z",{"_59":11479,"_44":11480,"_46":11481,"_42":11482,"_73":74,"_75":11483,"_77":1820,"_79":11484,"_81":82,"_83":35},"7f7a0f39-0e12-41f3-9825-46831ea2b3b3","The Lowdown with Lowetide - Daniel Nugent Bowman (Jun 11)","the-lowdown-with-lowetide-daniel-nugent-bowman-jun-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6668823d3484e00012222b7e/media.mp3",4697471,"2024-06-11T19:34:44Z",{"_59":11486,"_44":11487,"_46":11488,"_42":11489,"_73":74,"_75":11490,"_77":479,"_79":11491,"_81":82,"_83":35},"96b04b15-5695-4b5b-9bf0-8765f0407abb","The Lowdown with Lowetide - Jun 11 - Hour 1","the-lowdown-with-lowetide-jun-11-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666881d62868cb0011e59f98/media.mp3",28895263,"2024-06-11T19:08:53Z",{"_59":11493,"_44":11494,"_46":11495,"_42":11496,"_73":74,"_75":11497,"_77":9896,"_79":11498,"_81":82,"_83":35},"e407bc4e-986e-46af-8ea9-bac7d19423b9","The Lowdown with Lowetide - Jessica Blaylock (Jun 11)","the-lowdown-with-lowetide-jessica-blaylock-jun-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666882133484e000122223fc/media.mp3",3480583,"2024-06-11T18:58:43Z",{"_59":11500,"_44":11501,"_46":11502,"_42":11503,"_73":74,"_75":11504,"_77":11505,"_79":11506,"_81":82,"_83":35},"35bcde7e-0d8e-45a0-ab7a-c74367d66964","The Lowdown with Lowetide - Jun 10 - Hour 2","the-lowdown-with-lowetide-jun-10-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666731aab8312200114a99d7/media.mp3",16888200,2813,"2024-06-10T20:17:55Z",{"_59":11508,"_44":11509,"_46":11510,"_42":11511,"_73":74,"_75":11512,"_77":11237,"_79":11513,"_81":82,"_83":35},"b26cdd14-811e-4178-a65b-849af647889b","The Lowdown with Lowetide - Jun 10 - Hour 1","the-lowdown-with-lowetide-jun-10-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6667318d347d87001254af6a/media.mp3",27223427,"2024-06-10T20:08:42Z",{"_59":11515,"_44":11516,"_46":11517,"_42":11518,"_73":74,"_75":11519,"_77":11469,"_79":11520,"_81":82,"_83":35},"68a5e2e3-98a6-463b-9de2-a063f6dba441","The Lowdown with Lowetide - Jason Gregor - (Jun 10)","the-lowdown-with-lowetide-jason-gregor-jun-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66673138c446540011e7c326/media.mp3",5416413,"2024-06-10T19:21:08Z",{"_59":11522,"_44":11523,"_46":11524,"_42":11525,"_73":74,"_75":11526,"_77":11527,"_79":11528,"_81":82,"_83":35},"812c8116-6649-4f3c-8fbd-bca4814647c8","The Lowdown with Lowetide - Rachel Doerrie - (Jun 10)","the-lowdown-with-lowetide-rachel-doerrie-jun-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6667315b51554900139dc98c/media.mp3",3916932,651,"2024-06-10T18:53:55Z",{"_59":11530,"_44":11531,"_46":11532,"_42":11533,"_73":74,"_75":11534,"_77":8088,"_79":11535,"_81":82,"_83":35},"d0cef527-9544-47a8-9a5b-eadf21286ed2","The Lowdown with Lowetide - Charlie Huddy - (Jun 10)","the-lowdown-with-lowetide-charlie-huddy-jun-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6667310a0e8c9a001288995a/media.mp3",3510989,"2024-06-10T18:36:04Z",{"_59":11537,"_44":11538,"_46":11539,"_42":11540,"_73":74,"_75":11541,"_77":11542,"_79":11543,"_81":82,"_83":35},"f4e4780d-81ec-4bf7-8e75-045d62f8a5f7","The Lowdown With Lowetide - Tyler Yaremchuk (June 7th)","the-lowdown-with-lowetide-tyler-yaremchuk-june-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66637462db997d00121518e2/media.mp3",14452589,601,"2024-06-07T20:58:05Z",{"_59":11545,"_44":11546,"_46":11547,"_42":11548,"_73":74,"_75":11549,"_77":3560,"_79":11550,"_81":82,"_83":35},"9a78266a-894e-467c-8beb-fde4828d9747","The Lowdown With Lowetide - Mark Spector (June 7th)","the-lowdown-with-lowetide-mark-spector-june-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666372dcb46da30012963c44/media.mp3",17553428,"2024-06-07T20:51:36Z",{"_59":11552,"_44":11553,"_46":11554,"_42":11555,"_73":74,"_75":11556,"_77":11557,"_79":11558,"_81":82,"_83":35},"2e8b44ef-5ff8-4617-802e-8e181e8ce1c6","The Lowdown With Lowetide - Steve Lansky (June 7th)","the-lowdown-with-lowetide-steve-lansky-june-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/666370eab6f3d90012e0766d/media.mp3",26867858,1119,"2024-06-07T20:43:18Z",{"_59":11560,"_44":11561,"_46":11562,"_42":11563,"_73":74,"_75":11564,"_77":6184,"_79":11565,"_81":82,"_83":35},"60825f1c-43ef-4cc4-957e-3792fe80c015","The Lowdown With Lowetide - Jun 7th - Hour 2","the-lowdown-with-lowetide-jun-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66636cc434302e0012fe3933/media.mp3",65680277,"2024-06-07T20:25:36Z",{"_59":11567,"_44":11568,"_46":11569,"_42":11570,"_73":74,"_75":11571,"_77":11572,"_79":11573,"_81":82,"_83":35},"f16e8999-46a5-4184-a497-6409a137a418","The Lowdown With Lowetide - Jun 7th - Hour 1","the-lowdown-with-lowetide-jun-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66635ca0b46da300129071fd/media.mp3",84290599,2633,"2024-06-07T19:16:44Z",{"_59":11575,"_44":11576,"_46":11577,"_42":11578,"_73":74,"_75":11579,"_77":11580,"_79":11581,"_81":82,"_83":35},"753c3eed-0ba2-4d81-9723-bc96863ca7ec","The Lowdown with Lowetide - June 6 - Hour 2","the-lowdown-with-lowetide-june-6-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6661ea756944b0001269409e/media.mp3",14042681,2339,"2024-06-06T20:08:33Z",{"_59":11583,"_44":11584,"_46":11585,"_42":11586,"_73":74,"_75":11587,"_77":3105,"_79":11588,"_81":82,"_83":35},"87195e5f-01bd-4a61-b166-968e84cb2c86","The Lowdown with Lowetide - BaggedMilk - (June 6)","the-lowdown-with-lowetide-baggedmilk-june-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6661ed716a3b3e001223e426/media.mp3",4197174,"2024-06-06T19:21:47Z",{"_59":11590,"_44":11591,"_46":11592,"_42":11593,"_73":74,"_75":11594,"_77":1111,"_79":11595,"_81":82,"_83":35},"aea09604-b6dc-4dc5-af39-d574cd1afdd7","The Lowdown with Lowetide - June 6 - Hour 1","the-lowdown-with-lowetide-june-6-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6661ea9dd0f39100125c03f5/media.mp3",30402529,"2024-06-06T19:20:23Z",{"_59":11597,"_44":11598,"_46":11599,"_42":11600,"_73":74,"_75":11601,"_77":11602,"_79":11603,"_81":82,"_83":35},"a3f5bfd4-1670-4e08-ae86-ae72caa37616","The Lowdown with Lowetide - Shaun Powell - (June 6)","the-lowdown-with-lowetide-shaun-powell-june-6","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6661edc8d0f39100125c62f0/media.mp3",2185797,363,"2024-06-06T18:47:26Z",{"_59":11605,"_44":11606,"_46":11607,"_42":11608,"_73":74,"_75":11609,"_77":7256,"_79":11610,"_81":82,"_83":35},"78e4dc0d-d9ed-4acc-830e-abbf2feed187","The Lowdown with Lowetide - June 5 - Hour 2","the-lowdown-with-lowetide-june-5-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66609c50e177f100129539d8/media.mp3",16428967,"2024-06-05T20:12:27Z",{"_59":11612,"_44":11613,"_46":11614,"_42":11615,"_73":74,"_75":11616,"_77":773,"_79":11617,"_81":82,"_83":35},"3aee38a0-6325-4da0-830c-73fed04a1ed0","The Lowdown with Lowetide - June 5 - Hour 1","the-lowdown-with-lowetide-june-5-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66609c2d39a320001241cadf/media.mp3",28788161,"2024-06-05T19:26:30Z",{"_59":11619,"_44":11620,"_46":11621,"_42":11622,"_73":74,"_75":11623,"_77":11624,"_79":11625,"_81":82,"_83":35},"d6f76ad7-78a2-4cc1-8851-0528b2810181","The Lowdown with Lowetide - Bruce McCurdy (June 5)","the-lowdown-with-lowetide-bruce-mccurdy-june-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66609bff46cf46001213a377/media.mp3",7409765,1233,"2024-06-05T19:24:25Z",{"_59":11627,"_44":11628,"_46":11629,"_42":11630,"_73":74,"_75":11631,"_77":3005,"_79":11632,"_81":82,"_83":35},"c275e153-2473-4b1c-99e1-d7cee756be31","The Lowdown with Lowetide - George Richards (June 5)","the-lowdown-with-lowetide-george-richards-june-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66609bd3e177f1001295270f/media.mp3",2904583,"2024-06-05T19:18:57Z",{"_59":11634,"_44":11635,"_46":11636,"_42":11637,"_73":74,"_75":11638,"_77":1474,"_79":11639,"_81":82,"_83":35},"42cd3e8f-456a-42d6-8d07-434ab098a270","The Lowdown With Lowetide - June 4 - Hour 2","the-lowdown-with-lowetide-june-4-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665f57b7e177f1001246693c/media.mp3",15783675,"2024-06-04T20:15:13Z",{"_59":11641,"_44":11642,"_46":11643,"_42":11644,"_73":74,"_75":8595,"_77":7308,"_79":11645,"_81":82,"_83":35},"4e1fa617-f1af-4268-9612-34d7e803ab0f","The Lowdown With Lowetide - Daniel Nugent Bowman (June 4)","the-lowdown-with-lowetide-daniel-nugent-bowman-june-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665f57dee177f100124671ef/media.mp3","2024-06-04T19:38:27Z",{"_59":11647,"_44":11648,"_46":11649,"_42":11650,"_73":74,"_75":11651,"_77":9736,"_79":11652,"_81":82,"_83":35},"9c5c46f5-062f-4376-9d93-554f2561ac39","The Lowdown With Lowetide - June 4 - Hour 1","the-lowdown-with-lowetide-june-4-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665f578946cf460012c4a9d0/media.mp3",28074496,"2024-06-04T19:11:33Z",{"_59":11654,"_44":11655,"_46":11656,"_42":11657,"_73":74,"_75":11658,"_77":5841,"_79":11659,"_81":82,"_83":35},"030fc178-b46f-4e41-8b5a-72f85141e6f2","The Lowdown with Lowetide - June 3 - Hour 2","the-lowdown-with-lowetide-june-3-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665dfae3fb3bf50013bdddc8/media.mp3",15763001,"2024-06-03T20:14:05Z",{"_59":11661,"_44":11662,"_46":11663,"_42":11664,"_73":74,"_75":11665,"_77":11666,"_79":11667,"_81":82,"_83":35},"46247fd9-6f2b-4acd-8c03-9498cbc29aa8","The Lowdown with Lowetide - June 3 - Hour 1","the-lowdown-with-lowetide-june-3-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665dfac607c9fe0013e0d8ce/media.mp3",29652814,2964,"2024-06-03T19:29:37Z",{"_59":11669,"_44":11670,"_46":11671,"_42":11672,"_73":74,"_75":11673,"_77":2125,"_79":11674,"_81":82,"_83":35},"4309714a-8d27-4642-a7be-7a574eef8a06","The Lowdown with Lowetide - Jason Gregor (June 3)","the-lowdown-with-lowetide-jason-gregor-june-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665dfafd00559f00129fd109/media.mp3",5619071,"2024-06-03T19:26:17Z",{"_59":11676,"_44":11677,"_46":11678,"_42":11679,"_73":74,"_75":11680,"_77":11681,"_79":11682,"_81":82,"_83":35},"1f889750-e377-4fb0-8fc6-17b2871d3aa4","The Lowdown with Lowetide - Rachel Doerrie (June 3)","the-lowdown-with-lowetide-rachel-doerrie-june-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665dfb1a00559f00129fd9c8/media.mp3",2016210,334,"2024-06-03T18:48:38Z",{"_59":11684,"_44":11685,"_46":11686,"_42":11687,"_73":74,"_75":11688,"_77":11689,"_79":11690,"_81":82,"_83":35},"b2b06ef7-a628-47e6-942e-f0a695380566","The Lowdown with Lowetide - Dave Jamieson (June 3)","the-lowdown-with-lowetide-dave-jamieson-june-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665dfb3107c9fe0013e0f6a9/media.mp3",4536818,755,"2024-06-03T18:37:22Z",{"_59":11692,"_44":11693,"_46":11694,"_42":11695,"_73":74,"_75":11696,"_77":3790,"_79":11697,"_81":82,"_83":35},"0409cbca-ad3d-441c-a9fc-b177db0f6788","The Lowdown with Lowetide - May 31 - Hour 2","the-lowdown-with-lowetide-may-31-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665a075a6dda7800125463e1/media.mp3",85107115,"2024-05-31T20:17:31Z",{"_59":11699,"_44":11700,"_46":11701,"_42":11702,"_73":74,"_75":11703,"_77":6999,"_79":11704,"_81":82,"_83":35},"6a9d8e6e-effc-4ff8-83f6-f7bf37ab5194","The Lowdown with Lowetide - Tyler Yaremchuk (May 31)","the-lowdown-with-lowetide-tyler-yaremchuk-may-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665a0701735ad800122c4133/media.mp3",3263662,"2024-05-31T19:54:05Z",{"_59":11706,"_44":11707,"_46":11708,"_42":11709,"_73":74,"_75":11710,"_77":11711,"_79":11712,"_81":82,"_83":35},"46cd340d-cce2-42d7-a9b8-430914aa6666","The Lowdown with Lowetide - May 31 - Hour 1","the-lowdown-with-lowetide-may-31-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665a0732c48cc8001288ec1a/media.mp3",29554072,2954,"2024-05-31T19:22:59Z",{"_59":11714,"_44":11715,"_46":11716,"_42":11717,"_73":74,"_75":11718,"_77":1009,"_79":11719,"_81":82,"_83":35},"5ab3869f-f7ce-4093-8d14-c10d9ee1c318","The Lowdown with Lowetide - Steve Lansky (May 31)","the-lowdown-with-lowetide-steve-lansky-may-31","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665a06e1650f0e0011d149f9/media.mp3",5762640,"2024-05-31T19:20:47Z",{"_59":11721,"_44":11722,"_46":11723,"_42":11724,"_73":74,"_75":11725,"_77":11058,"_79":11726,"_81":82,"_83":35},"6dcc02cc-be87-43b9-a4e1-94e8f191812b","The Lowdown with Lowetide - May 30 - Hour 2","the-lowdown-with-lowetide-may-30-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6658b4f8645b2d0012472425/media.mp3",15916288,"2024-05-30T20:08:09Z",{"_59":11728,"_44":11729,"_46":11730,"_42":11731,"_73":74,"_75":11732,"_77":264,"_79":11733,"_81":82,"_83":35},"f7f66db6-2026-4fca-a3cc-06636713043a","The Lowdown with Lowetide - May 30 - Hour 1","the-lowdown-with-lowetide-may-30-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6658b533e80cd90012148cdf/media.mp3",27879903,"2024-05-30T19:20:05Z",{"_59":11735,"_44":11736,"_46":11737,"_42":11738,"_73":74,"_75":11739,"_77":11740,"_79":11741,"_81":82,"_83":35},"b4a524f7-1c5c-4f47-a686-22799aa05886","The Lowdown with Lowetide - Steve Lansky (May 30)","the-lowdown-with-lowetide-steve-lansky-may-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6658b55b29c9180011541e66/media.mp3",9558393,1591,"2024-05-30T19:18:04Z",{"_59":11743,"_44":11744,"_46":11745,"_42":11746,"_73":74,"_75":11747,"_77":6658,"_79":11748,"_81":82,"_83":35},"a1118fe9-5d5e-4ef4-81d5-b2aeed7f3089","The Lowdown with Lowetide - BaggedMilk (May 30)","the-lowdown-with-lowetide-baggedmilk-may-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6658b57be80cd9001214a33a/media.mp3",3789977,"2024-05-30T19:16:38Z",{"_59":11750,"_44":11751,"_46":11752,"_42":11753,"_73":74,"_75":11754,"_77":5841,"_79":11755,"_81":82,"_83":35},"151c9939-a093-42fd-ac57-49886ee4f2cd","The Lowdown with Lowetide - May 29 - Hour 2","the-lowdown-with-lowetide-may-29-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6657550cef005900123494be/media.mp3",15764866,"2024-05-29T21:09:40Z",{"_59":11757,"_44":11758,"_46":11759,"_42":11760,"_73":74,"_75":11761,"_77":2544,"_79":11762,"_81":82,"_83":35},"3e53b933-aae5-4237-b196-99130f0d5dcf","The Lowdown with Lowetide - May 29 - Hour 1","the-lowdown-with-lowetide-may-29-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665754e8800ae10012cfdd39/media.mp3",26865027,"2024-05-29T19:27:29Z",{"_59":11764,"_44":11765,"_46":11766,"_42":11767,"_73":74,"_75":11768,"_77":8662,"_79":11769,"_81":82,"_83":35},"3e335fe1-acfe-4e06-beb4-2a8e3656bacb","The Lowdown with Lowetide - Bruce McCurdy (May 29)","the-lowdown-with-lowetide-bruce-mccurdy-may-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/665754b7904d07001317974e/media.mp3",5727218,"2024-05-29T19:25:28Z",{"_59":11771,"_44":11772,"_46":11773,"_42":11774,"_73":74,"_75":11775,"_77":11776,"_79":11777,"_81":82,"_83":35},"2fc03bea-1e86-4994-a953-fd09a1836a39","The Lowdown with Lowetide - Brien Rea (May 29)","the-lowdown-with-lowetide-brien-rea-may-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6657549764696e001241b876/media.mp3",4249209,707,"2024-05-29T18:54:01Z",{"_59":11779,"_44":11780,"_46":11781,"_42":11782,"_73":74,"_75":11783,"_77":1001,"_79":11784,"_81":82,"_83":35},"04f178fe-3d88-476b-b7f8-0b983a70c211","The Lowdown With Lowetide - May 28 - Hour 2","the-lowdown-with-lowetide-may-28-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66560be1fca2190012eeffd5/media.mp3",15739021,"2024-05-28T20:11:21Z",{"_59":11786,"_44":11787,"_46":11788,"_42":11789,"_73":74,"_75":11790,"_77":11791,"_79":11792,"_81":82,"_83":35},"967f0a24-2040-463f-a1ef-443ebac924b0","The Lowdown with Lowetide - Daniel Nugent Bowman (May 28)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66560c372287560012a0670a/media.mp3",5108116,850,"2024-05-28T19:38:01Z",{"_59":11794,"_44":11795,"_46":11796,"_42":11797,"_73":74,"_75":11798,"_77":11799,"_79":11800,"_81":82,"_83":35},"9b8d2fde-4439-485c-8dc4-74190b252b43","The Lowdown With Lowetide - May 28 - Hour 1","the-lowdown-with-lowetide-may-28-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66560c08c101cc0012801a5a/media.mp3",27554398,2754,"2024-05-28T19:08:39Z",{"_59":11802,"_44":11803,"_46":11804,"_42":11805,"_73":74,"_75":11806,"_77":11807,"_79":11808,"_81":82,"_83":35},"b36d2fd6-bb7c-4568-b612-6ff8ed69d312","The Lowdown With Lowetide - May 27 - Hour 2","the-lowdown-with-lowetide-may-27-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6654b06b79fdff0012963749/media.mp3",15624291,2602,"2024-05-27T20:09:56Z",{"_59":11810,"_44":11811,"_46":11812,"_42":11813,"_73":74,"_75":11814,"_77":11815,"_79":11816,"_81":82,"_83":35},"d240399f-faff-4ac7-afc8-8978e1056742","The Lowdown With Lowetide - Jason Gregor (May 27)","the-lowdown-with-lowetide-jason-gregor-may-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6654aff5bcc0a70012495b03/media.mp3",4868311,810,"2024-05-27T19:37:04Z",{"_59":11818,"_44":11819,"_46":11820,"_42":11821,"_73":74,"_75":11822,"_77":11823,"_79":11824,"_81":82,"_83":35},"a02ae573-5ffd-4715-b3b8-e2e734ef378f","The Lowdown With Lowetide - May 27 - Hour 1","the-lowdown-with-lowetide-may-27-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6654b04ad950260012dd62b0/media.mp3",29830708,2982,"2024-05-27T19:08:59Z",{"_59":11826,"_44":11827,"_46":11828,"_42":11829,"_73":74,"_75":11830,"_77":11831,"_79":11832,"_81":82,"_83":35},"ea0a0164-a785-43ca-b7ca-dfb92d392ce3","The Lowdown With Lowetide - Rachel Doerrie (May 27)","the-lowdown-with-lowetide-rachel-doerrie-may-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6654b0237d54310013f8ee09/media.mp3",5265947,876,"2024-05-27T19:00:55Z",{"_59":11834,"_44":11835,"_46":11836,"_42":11837,"_73":74,"_75":11838,"_77":11839,"_79":11840,"_81":82,"_83":35},"e97a00a2-f213-47e5-a43f-abe934070f51","The Lowdown with Lowetide - May 24 - Hour 2","the-lowdown-with-lowetide-may-24-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6650ca58c82f8300121295c2/media.mp3",15500941,2582,"2024-05-24T20:41:49Z",{"_59":11842,"_44":11843,"_46":11844,"_42":11845,"_73":74,"_75":11846,"_77":3790,"_79":11847,"_81":82,"_83":35},"0de80049-b943-456d-9540-55086a02435c","The Lowdown with Lowetide - May 24 - Hour 1","the-lowdown-with-lowetide-may-24-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6650caf7c0852400121dce9e/media.mp3",26600929,"2024-05-24T19:21:55Z",{"_59":11849,"_44":11850,"_46":11851,"_42":11852,"_73":74,"_75":11853,"_77":137,"_79":11854,"_81":82,"_83":35},"e06de5df-c1de-46b7-bbab-224ab2c86fc6","The Lowdown With Lowetide - Steve Lansky (May 24)","the-lowdown-with-lowetide-steve-lansky-may-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6650cb47251d820012af90e7/media.mp3",5160465,"2024-05-24T19:20:00Z",{"_59":11856,"_44":11857,"_46":11858,"_42":11859,"_73":74,"_75":11860,"_77":11861,"_79":11862,"_81":82,"_83":35},"d2800245-a7de-4622-ad8b-7f7908590222","The Lowdown with Lowetide - May 23 - Hour 2","the-lowdown-with-lowetide-may-23-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664f774a0bbeab00129c8616/media.mp3",15755948,2624,"2024-05-23T20:10:22Z",{"_59":11864,"_44":11865,"_46":11866,"_42":11867,"_73":74,"_75":11868,"_77":1741,"_79":11869,"_81":82,"_83":35},"92fd2a8b-7f20-495b-8f3c-08c6326e3acd","The Lowdown with Lowetide - May 23 - Hour 1","the-lowdown-with-lowetide-may-23-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664f772d0bbeab00129c7e81/media.mp3",27712439,"2024-05-23T19:26:02Z",{"_59":11871,"_44":11872,"_46":11873,"_42":11874,"_73":74,"_75":11875,"_77":11876,"_79":11877,"_81":82,"_83":35},"f8ff064f-49f1-48c6-b4b3-912034c3e01f","The Lowdown with Lowetide - BaggedMilk (May 23)","the-lowdown-with-lowetide-baggedmilk-may-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664f77067c6b2000134c2cb5/media.mp3",3764899,626,"2024-05-23T19:14:32Z",{"_59":11879,"_44":11880,"_46":11881,"_42":11882,"_73":74,"_75":11883,"_77":11884,"_79":11885,"_81":82,"_83":35},"7afed865-0597-4ef3-bd0e-8ab4105555ff","The Lowdown with Lowetide - Kevin Lowe (May 23)","the-lowdown-with-lowetide-kevin-lowe-may-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664f76e5647f750013c84c12/media.mp3",4085578,679,"2024-05-23T19:01:40Z",{"_59":11887,"_44":11888,"_46":11889,"_42":11890,"_73":74,"_75":11891,"_77":4683,"_79":11892,"_81":82,"_83":35},"13eb7c3b-dbc6-4a0e-8e63-2376dd7d1fd6","The Lowdown With Lowetide - May 22 - Hour 2","the-lowdown-with-lowetide-may-22-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664e33d6feff1c0012db858c/media.mp3",15746858,"2024-05-22T20:10:05Z",{"_59":11894,"_44":11895,"_46":11896,"_42":11897,"_73":74,"_75":11898,"_77":400,"_79":11899,"_81":82,"_83":35},"23c6d12f-2632-4203-914b-636c6bbfe7c1","The Lowdown With Lowetide - May 22 - Hour 1","the-lowdown-with-lowetide-may-22-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664e33466fa4d20012d8f07b/media.mp3",26892978,"2024-05-22T19:26:04Z",{"_59":11901,"_44":11902,"_46":11903,"_42":11904,"_73":74,"_75":11905,"_77":8498,"_79":11906,"_81":82,"_83":35},"d308184b-3177-4c9b-a51a-42939bc5ea36","The Lowdown With Lowetide - Bruce McCurdy (May 22)","the-lowdown-with-lowetide-bruce-mccurdy-may-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664e340e71bd5900116ef163/media.mp3",6868716,"2024-05-22T19:22:53Z",{"_59":11908,"_44":11909,"_46":11910,"_42":11911,"_73":74,"_75":11912,"_77":11913,"_79":11914,"_81":82,"_83":35},"907634f8-014e-4045-bbda-7221f4c832a5","The Lowdown With Lowetide - David Dwork (May 22)","the-lowdown-with-lowetide-david-dwork-may-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664e3449737269001260763f/media.mp3",2749415,457,"2024-05-22T18:49:39Z",{"_59":11916,"_44":11917,"_46":11918,"_42":11919,"_73":74,"_75":11920,"_77":2872,"_79":11921,"_81":82,"_83":35},"b49ca34d-06e6-42f9-8484-b5dfd9c71ada","The Lowdown with Lowetide - May 21 - Hour 2","the-lowdown-with-lowetide-may-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664cd6ef4f58ea0012dd9ff8/media.mp3",16392605,"2024-05-21T20:18:30Z",{"_59":11923,"_44":11924,"_46":11925,"_42":11926,"_73":74,"_75":11927,"_77":11928,"_79":11929,"_81":82,"_83":35},"a2af73ef-976e-4529-a41c-530fdefe1cb8","The Lowdown with Lowetide - Daniel Nugent Bowman (May 21)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664cd7479d6f810012afea57/media.mp3",5053729,841,"2024-05-21T19:36:28Z",{"_59":11931,"_44":11932,"_46":11933,"_42":11934,"_73":74,"_75":11935,"_77":6106,"_79":11936,"_81":82,"_83":35},"e33b8b07-4fd9-41fa-a82e-4ceffa2a15fe","The Lowdown with Lowetide - May 21 - Hour 1","the-lowdown-with-lowetide-may-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664cd7172830620012ec2c33/media.mp3",26563051,"2024-05-21T19:17:01Z",{"_59":11938,"_44":11939,"_46":11940,"_42":11941,"_73":74,"_75":11942,"_77":10064,"_79":11943,"_81":82,"_83":35},"0573b160-13b5-4573-aafe-3cdfd0d22bca","The Lowdown with Lowetide - Georges Laraque (May 21)","the-lowdown-with-lowetide-georges-laraque-may-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664cd76c9d6f810012aff0c8/media.mp3",3363658,"2024-05-21T19:12:32Z",{"_59":11945,"_44":11946,"_46":11947,"_42":11948,"_73":74,"_75":11949,"_77":7555,"_79":11950,"_81":82,"_83":35},"7bd09cc8-0d84-4053-98ea-00637b957ab3","The Lowdown with Lowetide - May 20 - Hour 2","the-lowdown-with-lowetide-may-20-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664b80569a162b00129b3eae/media.mp3",15903749,"2024-05-20T20:17:00Z",{"_59":11952,"_44":11953,"_46":11954,"_42":11955,"_73":74,"_75":11956,"_77":796,"_79":11957,"_81":82,"_83":35},"8ec9ca2c-50db-4143-bf5c-673a8d5084a4","The Lowdown With Lowetide - Jason Gregor (May 20)","the-lowdown-with-lowetide-jason-gregor-may-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664b7ff4e25fc50012f0f560/media.mp3",5421585,"2024-05-20T19:38:16Z",{"_59":11959,"_44":11960,"_46":11961,"_42":11962,"_73":74,"_75":11963,"_77":2592,"_79":11964,"_81":82,"_83":35},"3be3f1ea-c015-4e21-9e6b-16daef06aa78","The Lowdown with Lowetide - May 20 - Hour 1","the-lowdown-with-lowetide-may-20-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664b8030c0bd13001384b9b3/media.mp3",28407633,"2024-05-20T19:08:19Z",{"_59":11966,"_44":11967,"_46":11968,"_42":11969,"_73":74,"_75":11970,"_77":11971,"_79":11972,"_81":82,"_83":35},"3d99ee05-ee15-43ff-ab02-55838de45607","The Lowdown With Lowetide - Al Hamilton (May 20)","the-lowdown-with-lowetide-al-hamilton-may-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664b7fb4e25fc50012f0e8d9/media.mp3",3444609,572,"2024-05-20T19:06:20Z",{"_59":11974,"_44":11975,"_46":11976,"_42":11977,"_73":74,"_75":11978,"_77":6940,"_79":11979,"_81":82,"_83":35},"9e1db118-1772-46c7-8786-3446acf2ceec","The Lowdown With Lowetide - Rachel Doerrie (May 20)","the-lowdown-with-lowetide-rachel-doerrie-may-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664b7fd95c087300125e8ecd/media.mp3",3876808,"2024-05-20T18:52:11Z",{"_59":11981,"_44":11982,"_46":11983,"_42":11984,"_73":74,"_75":11985,"_77":11986,"_79":11987,"_81":82,"_83":35},"b53c2ff3-d7b9-4613-8394-569b4c77a9bd","The Lowdown with Lowetide - May 17 - Hour 2","the-lowdown-with-lowetide-may-17-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66478b13b68429001348d0cc/media.mp3",14944689,2489,"2024-05-17T20:38:16Z",{"_59":11989,"_44":11990,"_46":11991,"_42":11992,"_73":74,"_75":11993,"_77":11994,"_79":11995,"_81":82,"_83":35},"5b6dd4a8-671d-4b18-a830-0117f1caaa89","The Lowdown With Lowetide - Tyler Yaremchuk (May 17)","the-lowdown-with-lowetide-tyler-yaremchuk-may-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66478b38bbf30300124e3578/media.mp3",3292658,547,"2024-05-17T19:52:43Z",{"_59":11997,"_44":11998,"_46":11999,"_42":12000,"_73":74,"_75":12001,"_77":12002,"_79":12003,"_81":82,"_83":35},"6ea93d80-b74a-486d-a835-98d4f8e60447","The Lowdown with Lowetide - May 17 - Hour 1","the-lowdown-with-lowetide-may-17-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66478af756d2d800120010a2/media.mp3",27098561,2709,"2024-05-17T19:20:47Z",{"_59":12005,"_44":12006,"_46":12007,"_42":12008,"_73":74,"_75":12009,"_77":6689,"_79":12010,"_81":82,"_83":35},"bd199476-0fa2-4829-b334-81151254c399","The Lowdown With Lowetide - Steve Lansky (May 17)","the-lowdown-with-lowetide-steve-lansky-may-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66478b51bbf30300124e3acc/media.mp3",5149650,"2024-05-17T19:18:00Z",{"_59":12012,"_44":12013,"_46":12014,"_42":12015,"_73":74,"_75":12016,"_77":1844,"_79":12017,"_81":82,"_83":35},"195bd594-7bab-4886-849f-873d0fbbb8ef","The Lowdown with Lowetide - May 16 - Hour 2","the-lowdown-with-lowetide-may-16-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66463f66b9914900121a98d8/media.mp3",16593538,"2024-05-16T20:11:31Z",{"_59":12019,"_44":12020,"_46":12021,"_42":12022,"_73":74,"_75":12023,"_77":11425,"_79":12024,"_81":82,"_83":35},"b44d828a-9965-427d-b01f-e26b5ced8ba3","The Lowdown with Lowetide - Mark Spector (May 16)","the-lowdown-with-lowetide-mark-spector-may-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/664643ceacd36400122085b8/media.mp3",3186862,"2024-05-16T19:51:54Z",{"_59":12026,"_44":12027,"_46":12028,"_42":12029,"_73":74,"_75":12030,"_77":7256,"_79":12031,"_81":82,"_83":35},"5446b126-7dce-4b9d-ab9d-a89a5a68e0dc","The Lowdown with Lowetide - May 16 - Hour 1","the-lowdown-with-lowetide-may-16-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66463f3fe6c7300013212767/media.mp3",27383035,"2024-05-16T19:18:46Z",{"_59":12033,"_44":12034,"_46":12035,"_42":12036,"_73":74,"_75":12037,"_77":4065,"_79":12038,"_81":82,"_83":35},"37228014-23bf-4427-bff9-358e655002ec","The Lowdown with Lowetide - BaggedMilk (May 16)","the-lowdown-with-lowetide-baggedmilk-may-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66463f834aa6f10012ac4b1a/media.mp3",4110029,"2024-05-16T19:16:48Z",{"_59":12040,"_44":12041,"_46":12042,"_42":12043,"_73":74,"_75":12044,"_77":8236,"_79":12045,"_81":82,"_83":35},"e5ff431c-84c1-4890-8883-285ed089276e","The Lowdown with Lowetide - May 15 - Hour 2","the-lowdown-with-lowetide-may-15-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6644eda53fa3790012c58591/media.mp3",15406743,"2024-05-15T20:10:38Z",{"_59":12047,"_44":12048,"_46":12049,"_42":12050,"_73":74,"_75":12051,"_77":638,"_79":12052,"_81":82,"_83":35},"af1fd0fa-223e-49d1-bb27-ccc813a6636c","The Lowdown with Lowetide - Josh Bogorad (May 15)","the-lowdown-with-lowetide-josh-bogorad-may-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6644ee454f61540012afd857/media.mp3",4767845,"2024-05-15T19:38:33Z",{"_59":12054,"_44":12055,"_46":12056,"_42":12057,"_73":74,"_75":12058,"_77":2592,"_79":12059,"_81":82,"_83":35},"06e06d6b-3650-4eb9-ac4f-554ef01852ed","The Lowdown with Lowetide - May 15 - Hour 1","the-lowdown-with-lowetide-may-15-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6644edf04f61540012afc4e7/media.mp3",28415916,"2024-05-15T19:37:36Z",{"_59":12061,"_44":12062,"_46":12063,"_42":12064,"_73":74,"_75":12065,"_77":7857,"_79":12066,"_81":82,"_83":35},"08223342-af82-4331-a516-e6940c31674a","The Lowdown with Lowetide - Bruce McCurdy (May 15)","the-lowdown-with-lowetide-bruce-mccurdy-may-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6644ee13254df10012ac5a6f/media.mp3",6171404,"2024-05-15T19:34:57Z",{"_59":12068,"_44":12069,"_46":12070,"_42":12071,"_73":74,"_75":12072,"_77":7361,"_79":12073,"_81":82,"_83":35},"315e25f9-35d2-4f32-8995-bf5acf7a6a7f","The Lowdown with Lowetide - May 14 - Hour 2","the-lowdown-with-lowetide-may-14-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66439ab212f09400127510a8/media.mp3",16647769,"2024-05-14T20:12:28Z",{"_59":12075,"_44":12076,"_46":12077,"_42":12078,"_73":74,"_75":12079,"_77":12080,"_79":12081,"_81":82,"_83":35},"5e9c853a-a01a-4554-b339-9f179d379a60","The Lowdown with Lowetide - Daniel Nugent-Bowman (May 14)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66439a3912f094001274fc30/media.mp3",5224099,869,"2024-05-14T19:38:23Z",{"_59":12083,"_44":12084,"_46":12085,"_42":12086,"_73":74,"_75":12087,"_77":12088,"_79":12089,"_81":82,"_83":35},"5b78ad86-1dbb-4c13-a437-840c8978c129","The Lowdown with Lowetide - May 14 - Hour 1","the-lowdown-with-lowetide-may-14-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66439a8abc0a5700124f87f2/media.mp3",27203051,2719,"2024-05-14T19:37:26Z",{"_59":12091,"_44":12092,"_46":12093,"_42":12094,"_73":74,"_75":12095,"_77":781,"_79":12096,"_81":82,"_83":35},"4eaa6f2c-058e-49da-ac81-74d97ddfeabe","The Lowdown with Lowetide - Mark Spector (May 14)","the-lowdown-with-lowetide-mark-spector-may-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66439a63bc0a5700124f8110/media.mp3",4910003,"2024-05-14T19:19:34Z",{"_59":12098,"_44":12099,"_46":12100,"_42":12101,"_73":74,"_75":12102,"_77":963,"_79":12103,"_81":82,"_83":35},"23b15c7e-26be-4e70-b6c8-69c131dcd82f","The Lowdown with Lowetide - May 13 - Hour 2","the-lowdown-with-lowetide-may-13-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66424f1e0122a6001316002e/media.mp3",16542913,"2024-05-13T20:17:35Z",{"_59":12105,"_44":12106,"_46":12107,"_42":12108,"_73":74,"_75":12109,"_77":3751,"_79":12110,"_81":82,"_83":35},"e86189b5-93e5-4edf-a262-a3b941dadaeb","The Lowdown with Lowetide - May 13 - Hour 1","the-lowdown-with-lowetide-may-13-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66424f460122a6001316142f/media.mp3",26640896,"2024-05-13T19:52:04Z",{"_59":12112,"_44":12113,"_46":12114,"_42":12115,"_73":74,"_75":12116,"_77":1222,"_79":12117,"_81":82,"_83":35},"9275dabe-6846-4a6f-a766-57d9ba245c1f","The Lowdown with Lowetide - Jason Gregor (May 13)","the-lowdown-with-lowetide-jason-gregor-may-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66424f7ee18d8b00131f11ac/media.mp3",4749350,"2024-05-13T19:50:00Z",{"_59":12119,"_44":12120,"_46":12121,"_42":12122,"_73":74,"_75":12123,"_77":4580,"_79":12124,"_81":82,"_83":35},"f9f24a27-599a-43dd-abf7-d508a11cce01","The Lowdown with Lowetide - Rachel Doerrie (May 13)","the-lowdown-with-lowetide-rachel-doerrie-may-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66424f63e18d8b00131f0472/media.mp3",4414408,"2024-05-13T18:54:52Z",{"_59":12126,"_44":12127,"_46":12128,"_42":12129,"_73":74,"_75":12130,"_77":10901,"_79":12131,"_81":82,"_83":35},"369491c2-faf2-4fea-ae03-186d417f8785","The Lowdown with Lowetide - May 10 - Hour 2","the-lowdown-with-lowetide-may-10-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663e59631f998c00128c5338/media.mp3",15274616,"2024-05-10T20:38:48Z",{"_59":12133,"_44":12134,"_46":12135,"_42":12136,"_73":74,"_75":12137,"_77":5434,"_79":12138,"_81":82,"_83":35},"e26891ee-ac4c-419f-9793-1272b241fbc9","The Lowdown with Lowetide - May 10 - Hour 1","the-lowdown-with-lowetide-may-10-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663e5942cede8200130fd37c/media.mp3",17203354,"2024-05-10T19:41:10Z",{"_59":12140,"_44":12141,"_46":12142,"_42":12143,"_73":74,"_75":12144,"_77":2942,"_79":12145,"_81":82,"_83":35},"a89d2312-c9a7-44f9-965d-1cd62eb317e1","The Lowdown with Lowetide - Tyler Yaremchuk (May 10)","the-lowdown-with-lowetide-tyler-yaremchuk-may-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663e590d1e442e001258f13d/media.mp3",2993608,"2024-05-10T19:33:32Z",{"_59":12147,"_44":12148,"_46":12149,"_42":12150,"_73":74,"_75":12151,"_77":12152,"_79":12153,"_81":82,"_83":35},"14df6791-1c61-423b-99d2-e75a61921e44","The Lowdown with Lowetide - Steve Lansky (May 10)","the-lowdown-with-lowetide-steve-lansky-may-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663e58e91e442e001258e356/media.mp3",4872700,811,"2024-05-10T19:29:37Z",{"_59":12155,"_44":12156,"_46":12157,"_42":12158,"_73":74,"_75":12159,"_77":12160,"_79":12161,"_81":82,"_83":35},"472a019e-39c9-4ab0-8cf5-335c9b9a925d","The Lowdown with Lowetide - May 9 - Hour 2","the-lowdown-with-lowetide-may-9-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663d05b44056ec00128e04d0/media.mp3",16304520,2716,"2024-05-09T20:19:50Z",{"_59":12163,"_44":12164,"_46":12165,"_42":12166,"_73":74,"_75":12167,"_77":1412,"_79":12168,"_81":82,"_83":35},"48652bf9-2b04-412b-a62e-36cf648591cc","The Lowdown with Lowetide - May 9 - Hour 1","the-lowdown-with-lowetide-may-9-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663d05cf15398a0012a65773/media.mp3",29110251,"2024-05-09T19:43:13Z",{"_59":12170,"_44":12171,"_46":12172,"_42":12173,"_73":74,"_75":12174,"_77":12175,"_79":12176,"_81":82,"_83":35},"cf3b53ad-1fb7-45c7-b2ad-276ebffe7c3c","The Lowdown with Lowetide - Steve Simmons (May 9)","the-lowdown-with-lowetide-steve-simmons-may-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663d081915398a0012a776b9/media.mp3",7363058,1226,"2024-05-09T19:41:20Z",{"_59":12178,"_44":12179,"_46":12180,"_42":12181,"_73":74,"_75":12182,"_77":4391,"_79":12183,"_81":82,"_83":35},"da23fcbc-4917-4823-a5ec-9c7e5aa48b97","The Lowdown with Lowetide - BaggedMilk (May 9)","the-lowdown-with-lowetide-baggedmilk-may-9","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663d05f11f998c00120c6433/media.mp3",4057523,"2024-05-09T19:15:39Z",{"_59":12185,"_44":12186,"_46":12187,"_42":12188,"_73":74,"_75":12189,"_77":12190,"_79":12191,"_81":82,"_83":35},"315f9902-6dff-49b1-b930-c53b295688cf","The Lowdown with Lowetide - May 8 - Hour 2","the-lowdown-with-lowetide-may-8-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663bb26058fda10012ccafb8/media.mp3",15231671,2537,"2024-05-08T20:20:50Z",{"_59":12193,"_44":12194,"_46":12195,"_42":12196,"_73":74,"_75":12197,"_77":328,"_79":12198,"_81":82,"_83":35},"1e9305ab-40b7-4d91-bbd6-c190b18c4a3e","The Lowdown with Lowetide - May 8 - Hour 1","the-lowdown-with-lowetide-may-8-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663bb239f5bc74001277405c/media.mp3",29292063,"2024-05-08T19:23:43Z",{"_59":12200,"_44":12201,"_46":12202,"_42":12203,"_73":74,"_75":12204,"_77":6983,"_79":12205,"_81":82,"_83":35},"ed5e872f-6af5-42be-bb28-0f9a72ec7350","The Lowdown with Lowetide - Bruce McCurdy (May 8)","the-lowdown-with-lowetide-bruce-mccurdy-may-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663bb20fead65900137b6fbe/media.mp3",5242594,"2024-05-08T19:21:24Z",{"_59":12207,"_44":12208,"_46":12209,"_42":12210,"_73":74,"_75":12211,"_77":9337,"_79":12212,"_81":82,"_83":35},"24745468-f9a3-4969-ada3-853117d3ba3c","The Lowdown with Lowetide - Harman Dayal (May 8)","the-lowdown-with-lowetide-harman-dayal-may-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663bb1ed58fda10012cc6d8d/media.mp3",5638349,"2024-05-08T19:01:49Z",{"_59":12214,"_44":12215,"_46":12216,"_42":12217,"_73":74,"_75":12218,"_77":4971,"_79":12219,"_81":82,"_83":35},"f73bbc73-390f-482e-b175-22d51d1583a8","The Lowdown with Lowetide - May 7 - Hour 2","the-lowdown-with-lowetide-may-7-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663a5efcc59e9100134e351f/media.mp3",15615514,"2024-05-07T20:11:58Z",{"_59":12221,"_44":12222,"_46":12223,"_42":12224,"_73":74,"_75":12225,"_77":336,"_79":12226,"_81":82,"_83":35},"7845d54a-c9a6-482e-8273-7fe7acf13738","The Lowdown with Lowetide - Daniel Nugent Bowman (May 7)","the-lowdown-with-lowetide-daniel-nugent-bowman-may-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663a5f2ba91ea40012500bf4/media.mp3",5407009,"2024-05-07T19:38:34Z",{"_59":12228,"_44":12229,"_46":12230,"_42":12231,"_73":74,"_75":12232,"_77":757,"_79":12233,"_81":82,"_83":35},"8b128ff0-ef9c-4f2c-b2db-4947f46b2fcd","The Lowdown with Lowetide - May 7 - Hour 1","the-lowdown-with-lowetide-may-7-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663a5f54c59e9100134e5094/media.mp3",28991655,"2024-05-07T19:05:49Z",{"_59":12235,"_44":12236,"_46":12237,"_42":12238,"_73":74,"_75":12239,"_77":6551,"_79":12240,"_81":82,"_83":35},"8273aebe-3676-478a-9788-f429269aa723","The Lowdown with Lowetide - Ryan Boulding (May 7)","the-lowdown-with-lowetide-ryan-boulding-may-7","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663a65b7bd14b600120b630d/media.mp3",3808158,"2024-05-07T18:55:38Z",{"_59":12242,"_44":12243,"_46":12244,"_42":12245,"_73":74,"_75":12246,"_77":2740,"_79":12247,"_81":82,"_83":35},"a15ae8b3-cd3c-4234-a1dd-1a0377f5c8aa","The Lowdown with Lowetide - May 6 - Hour 2","the-lowdown-with-lowetide-may-6-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663911c555607b00120f5c63/media.mp3",16351070,"2024-05-06T20:18:13Z",{"_59":12249,"_44":12250,"_46":12251,"_42":12252,"_73":74,"_75":12253,"_77":12254,"_79":12255,"_81":82,"_83":35},"904051b2-95a8-4a0a-804e-803d96ffe3da","The Lowdown with Lowetide - Jason Gregor (May 6th)","the-lowdown-with-lowetide-jason-gregor-may-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66391116793d400013234c23/media.mp3",4805147,799,"2024-05-06T20:11:59Z",{"_59":12257,"_44":12258,"_46":12259,"_42":12260,"_73":74,"_75":12261,"_77":288,"_79":12262,"_81":82,"_83":35},"4c15f428-ea83-4c6b-8cfa-ca717c8bc940","The Lowdown with Lowetide - May 6 - Hour 1","the-lowdown-with-lowetide-may-6-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6639113f2f30550012c41e98/media.mp3",27481516,"2024-05-06T19:15:43Z",{"_59":12264,"_44":12265,"_46":12266,"_42":12267,"_73":74,"_75":12268,"_77":2686,"_79":12269,"_81":82,"_83":35},"86fadeae-34e2-4c3a-b244-eddd616924f6","The Lowdown with Lowetide - Murat Ates (May 6th)","the-lowdown-with-lowetide-murat-ates-may-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663910f72f30550012c41337/media.mp3",4774584,"2024-05-06T18:41:11Z",{"_59":12271,"_44":12272,"_46":12273,"_42":12274,"_73":74,"_75":12275,"_77":7162,"_79":12276,"_81":82,"_83":35},"32023a7d-2b1e-4c1b-a706-d44be6f9468a","The Lowdown with Lowetide - May 3 - Hour 2","the-lowdown-with-lowetide-may-3-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66351dc05c72f3001263c137/media.mp3",15731184,"2024-05-03T20:49:52Z",{"_59":12278,"_44":12279,"_46":12280,"_42":12281,"_73":74,"_75":7494,"_77":7495,"_79":12282,"_81":82,"_83":35},"d811ed03-e24b-4e87-9668-0edc2ef322d4","The Lowdown with Lowetide - Tyler Yaremchuk (May 3)","the-lowdown-with-lowetide-tyler-yaremchuk-may-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66351e0937ac1700131f41a6/media.mp3","2024-05-03T19:59:14Z",{"_59":12284,"_44":12285,"_46":12286,"_42":12287,"_73":74,"_75":12288,"_77":3097,"_79":12289,"_81":82,"_83":35},"d5c45043-ba19-4dfc-83ee-b6e3553fce1b","The Lowdown with Lowetide - May 3 - Hour 1","the-lowdown-with-lowetide-may-3-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66351d892c27a300129e90ec/media.mp3",30011737,"2024-05-03T19:25:32Z",{"_59":12291,"_44":12292,"_46":12293,"_42":12294,"_73":74,"_75":12295,"_77":12296,"_79":12297,"_81":82,"_83":35},"c7a284fc-1e48-40c9-b854-607d426ab7c9","The Lowdown with Lowetide - Steve Lansky (May 3)","the-lowdown-with-lowetide-steve-lansky-may-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66351de537ac1700131f3932/media.mp3",5891319,980,"2024-05-03T19:22:55Z",{"_59":12299,"_44":12300,"_46":12301,"_42":12302,"_73":74,"_75":12303,"_77":392,"_79":12304,"_81":82,"_83":35},"cd56f2f5-7d21-4129-868f-256b15ca8fff","The Lowdown with Lowetide - May 2 - Hour 2","the-lowdown-with-lowetide-may-2-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6633cdf99ddc270013b15631/media.mp3",16377542,"2024-05-02T20:43:23Z",{"_59":12306,"_44":12307,"_46":12308,"_42":12309,"_73":74,"_75":3574,"_77":3575,"_79":12310,"_81":82,"_83":35},"00fe8132-4036-4d15-a14b-c22f6d78ed6f","The Lowdown with Lowetide - May 2 - Hour 1","the-lowdown-with-lowetide-may-2-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6633cddf9ddc270013b150c5/media.mp3","2024-05-02T19:18:15Z",{"_59":12312,"_44":12313,"_46":12314,"_42":12315,"_73":74,"_75":12316,"_77":12317,"_79":12318,"_81":82,"_83":35},"bbe8ff2f-611a-4c68-adb8-1459ceaf18be","The Lowdown with Lowetide - BaggedMilk (May 2)","the-lowdown-with-lowetide-baggedmilk-may-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6633cd84282012001236d429/media.mp3",3485752,579,"2024-05-02T19:16:06Z",{"_59":12320,"_44":12321,"_46":12322,"_42":12323,"_73":74,"_75":12324,"_77":12325,"_79":12326,"_81":82,"_83":35},"d7924cd5-30c9-4146-b6ab-bf664785a026","The Lowdown with Lowetide - Lyndsay Rowley (May 2)","the-lowdown-with-lowetide-lyndsay-rowley-may-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6633cdabe9604e0012ecd36e/media.mp3",2949252,490,"2024-05-02T18:52:51Z",{"_59":12328,"_44":12329,"_46":12330,"_42":12331,"_73":74,"_75":12332,"_77":12333,"_79":12334,"_81":82,"_83":35},"215a2f65-fc57-438f-b772-fc329f408536","The Lowdown with Lowetide - May 1 - Hour 2","the-lowdown-with-lowetide-may-1-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6632775f3eb92b0012aced01/media.mp3",14989829,2497,"2024-05-01T20:11:19Z",{"_59":12336,"_44":12337,"_46":12338,"_42":12339,"_73":74,"_75":12340,"_77":2473,"_79":12341,"_81":82,"_83":35},"5b2c7d21-a4c3-4cf9-b7ee-b521e957b0b8","The Lowdown with Lowetide - May 1 - Hour 1","the-lowdown-with-lowetide-may-1-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66327740f1e6060013d81f9c/media.mp3",29070806,"2024-05-01T19:26:08Z",{"_59":12343,"_44":12344,"_46":12345,"_42":12346,"_73":74,"_75":12347,"_77":11339,"_79":12348,"_81":82,"_83":35},"7d07f1a8-8dc7-4ac1-9589-c2db6941305d","The Lowdown with Lowetide - Bruce McCurdy (May 1)","the-lowdown-with-lowetide-bruce-mccurdy-may-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663277153eb92b0012acdcb7/media.mp3",5440707,"2024-05-01T19:23:58Z",{"_59":12350,"_44":12351,"_46":12352,"_42":12353,"_73":74,"_75":12354,"_77":12355,"_79":12356,"_81":82,"_83":35},"89ee7675-ca39-4817-9fad-d79fa2cbbe1d","The Lowdown with Lowetide - Eric Stephens (May 1)","the-lowdown-with-lowetide-eric-stephens-may-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66327ab0ac8cdb001263011a/media.mp3",2733585,454,"2024-05-01T18:58:41Z",{"_59":12358,"_44":12359,"_46":12360,"_42":12361,"_73":74,"_75":12362,"_77":3385,"_79":12363,"_81":82,"_83":35},"01ec0232-122e-48e2-9d7f-96fec5231297","The Lowdown With Lowetide - Apr 30 - Hour 2","the-lowdown-with-lowetide-apr-30-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66313306cff31b0012b7265c/media.mp3",16238534,"2024-04-30T20:47:38Z",{"_59":12365,"_44":12366,"_46":12367,"_42":12368,"_73":74,"_75":12369,"_77":12370,"_79":12371,"_81":82,"_83":35},"79e1b832-533d-4680-af5f-83768d341769","The Lowdown With Lowetide - Farhan Lalji (Apr 30)","the-lowdown-with-lowetide-farhan-lalji-apr-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6631332aac8cdb00121eaf63/media.mp3",14643853,609,"2024-04-30T19:51:53Z",{"_59":12373,"_44":12374,"_46":12375,"_42":12376,"_73":74,"_75":12377,"_77":9353,"_79":12378,"_81":82,"_83":35},"0a9cde9c-91d1-4073-9de1-f5e0574bb848","The Lowdown With Lowetide - Daniel Nugent-Bowman (Apr 30)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-30","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66313bd6cff31b0012b94f7a/media.mp3",3858940,"2024-04-30T19:34:57Z",{"_59":12380,"_44":12381,"_46":12382,"_42":12383,"_73":74,"_75":12384,"_77":2896,"_79":12385,"_81":82,"_83":35},"d2e92cec-5ba9-4d00-8fdb-df417011fe36","The Lowdown With Lowetide - Apr 30 - Hour 1","the-lowdown-with-lowetide-apr-30-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/663132dbcff31b0012b71aff/media.mp3",88301995,"2024-04-30T19:12:35Z",{"_59":12387,"_44":12388,"_46":12389,"_42":12390,"_73":74,"_75":12391,"_77":9953,"_79":12392,"_81":82,"_83":35},"ca4d38c3-afcf-4e39-aebc-c740640c2b46","The Lowdown with Lowetide - Apr 29 - Hour 2","the-lowdown-with-lowetide-apr-29-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662fd400cc81b80012b6555e/media.mp3",16173333,"2024-04-29T21:07:56Z",{"_59":12394,"_44":12395,"_46":12396,"_42":12397,"_73":74,"_75":12398,"_77":12399,"_79":12400,"_81":82,"_83":35},"c51fb256-99af-4c70-8d92-d4c4b3af27c8","The Lowdown with Lowetide - Apr 29 - Hour 1","the-lowdown-with-lowetide-apr-29-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662fd39fe9f4880011d4f008/media.mp3",28701435,2869,"2024-04-29T19:24:11Z",{"_59":12402,"_44":12403,"_46":12404,"_42":12405,"_73":74,"_75":12406,"_77":4987,"_79":12407,"_81":82,"_83":35},"5c7d8df6-44f4-4764-90a7-a604526617b2","The Lowdown with Lowetide - Jason Gregor (Apr 29)","the-lowdown-with-lowetide-jason-gregor-apr-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662fd45af1e6060013492010/media.mp3",18179788,"2024-04-29T19:19:50Z",{"_59":12409,"_44":12410,"_46":12411,"_42":12412,"_73":74,"_75":12413,"_77":1648,"_79":12414,"_81":82,"_83":35},"7fb230a5-95d1-40ef-bce9-78b953f5dff6","The Lowdown with Lowetide - Rachel Doerrie (Apr 29)","the-lowdown-with-lowetide-rachel-doerrie-apr-29","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662fd435cc81b80012b660ff/media.mp3",4796840,"2024-04-29T19:00:25Z",{"_59":12416,"_44":12417,"_46":12418,"_42":12419,"_73":74,"_75":12420,"_77":10278,"_79":12421,"_81":82,"_83":35},"25188bd0-788c-4291-a847-5b1459304b97","The Lowdown with Lowetide - Apr 26 - Hour 2","the-lowdown-with-lowetide-apr-26-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662be579b5e620001394a9f2/media.mp3",17641153,"2024-04-26T20:25:18Z",{"_59":12423,"_44":12424,"_46":12425,"_42":12426,"_73":74,"_75":12427,"_77":12160,"_79":12428,"_81":82,"_83":35},"1664689e-3718-40ae-ad66-5d73e6c627a5","The Lowdown with Lowetide - Apr 26 - Hour 1","the-lowdown-with-lowetide-apr-26-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662be557a1c8cf0012c9ea82/media.mp3",27173010,"2024-04-26T19:44:33Z",{"_59":12430,"_44":12431,"_46":12432,"_42":12433,"_73":74,"_75":12434,"_77":7219,"_79":12435,"_81":82,"_83":35},"786a6b09-c33f-4aff-8487-3967f72b199f","The Lowdown with Lowetide - Mark Spector (Apr 26)","the-lowdown-with-lowetide-mark-spector-apr-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662be3e6b5e62000139453ea/media.mp3",19583504,"2024-04-26T19:42:12Z",{"_59":12437,"_44":12438,"_46":12439,"_42":12440,"_73":74,"_75":12441,"_77":10593,"_79":12442,"_81":82,"_83":35},"db0989a0-3bde-4f74-bff8-b94861574115","The Lowdown with Lowetide - Steve Lansky (Apr 26)","the-lowdown-with-lowetide-steve-lansky-apr-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662be478b5e62000139470af/media.mp3",5970783,"2024-04-26T19:18:42Z",{"_59":12444,"_44":12445,"_46":12446,"_42":12447,"_73":74,"_75":12448,"_77":2740,"_79":12449,"_81":82,"_83":35},"aa166126-deb5-4237-a3fc-b25fe41ef01b","The Lowdown with Lowetide - April 25 - Hour 2","the-lowdown-with-lowetide-april-25-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662a92b53bcafa00128a9586/media.mp3",16356712,"2024-04-25T21:40:41Z",{"_59":12451,"_44":12452,"_46":12453,"_42":12454,"_73":74,"_75":12455,"_77":3028,"_79":12456,"_81":82,"_83":35},"54c5aacf-2c32-481f-835c-1b09e99137f6","The Lowdown with Lowetide - Austin Mock (Apr 25)","the-lowdown-with-lowetide-austin-mock-apr-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662a938d1967a000125a5c3e/media.mp3",11757427,"2024-04-25T21:00:47Z",{"_59":12458,"_44":12459,"_46":12460,"_42":12461,"_73":74,"_75":12462,"_77":12463,"_79":12464,"_81":82,"_83":35},"fa346e34-b9ea-4675-a41f-cb473980a8aa","The Jason Gregor Show - April 25 - Hour 1","the-jason-gregor-show-april-25-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662a90fb3bcafa00128a346b/media.mp3",87167654,2723,"2024-04-25T19:23:27Z",{"_59":12466,"_44":12467,"_46":12468,"_42":12469,"_73":74,"_75":12470,"_77":12471,"_79":12472,"_81":82,"_83":35},"2a4d5b1d-ad79-4a39-82df-fbabd835e774","The Lowdown with Lowetide - Steve Lansky (Apr 25)","the-lowdown-with-lowetide-steve-lansky-apr-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662a93c13bcafa00128acf13/media.mp3",22627292,942,"2024-04-25T19:21:25Z",{"_59":12474,"_44":12475,"_46":12476,"_42":12477,"_73":74,"_75":12478,"_77":12479,"_79":12480,"_81":82,"_83":35},"c390d8df-a8dc-4d39-954b-aac7e19c3269","The Lowdown with Lowetide - Andrew Knoll (Apr 25)","the-lowdown-with-lowetide-andrew-knoll-apr-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662a93661967a000125a53d5/media.mp3",3490143,580,"2024-04-25T19:06:56Z",{"_59":12482,"_44":12483,"_46":12484,"_42":12485,"_73":74,"_75":12486,"_77":201,"_79":12487,"_81":82,"_83":35},"e564e5d3-95d0-46be-915c-da23d241120a","The Lowdown with Lowetide - Apr 24 - Hour 2","the-lowdown-with-lowetide-apr-24-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66294158178a940012942285/media.mp3",15326965,"2024-04-25T18:19:10Z",{"_59":12489,"_44":12490,"_46":12491,"_42":12492,"_73":74,"_75":12493,"_77":10136,"_79":12494,"_81":82,"_83":35},"5e4f7091-fa34-4f83-9cf4-9e34c774f6b3","The Lowdown with Lowetide - Apr 24 - Hour 1","the-lowdown-with-lowetide-apr-24-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6629413765481e001278d37d/media.mp3",29901761,"2024-04-24T19:23:34Z",{"_59":12496,"_44":12497,"_46":12498,"_42":12499,"_73":74,"_75":12500,"_77":7834,"_79":12501,"_81":82,"_83":35},"b9c2ef55-3553-4400-9be9-a90e2e066e74","The Lowdown with Lowetide - Bruce McCurdy (Apr 24)","the-lowdown-with-lowetide-bruce-mccurdy-apr-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662941a66b51e80012ef094b/media.mp3",4985079,"2024-04-24T19:18:57Z",{"_59":12503,"_44":12504,"_46":12505,"_42":12506,"_73":74,"_75":12507,"_77":3798,"_79":12508,"_81":82,"_83":35},"e671db63-94c5-4963-95df-809b84137a6a","The Lowdown with Lowetide - Dennis Bernstein (Apr 24)","the-lowdown-with-lowetide-dennis-bernstein-apr-24","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66294188b87883001210f8f6/media.mp3",3273379,"2024-04-24T18:55:00Z",{"_59":12510,"_44":12511,"_46":12512,"_42":12513,"_73":74,"_75":12514,"_77":6811,"_79":12515,"_81":82,"_83":35},"22d8e796-1ba0-4b52-9e92-b5d4aea266a5","The Lowdown with Lowetide - Apr 23 - Hour 2","the-lowdown-with-lowetide-apr-23-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6627f074d1e1b20011a73bd5/media.mp3",16976598,"2024-04-23T20:26:21Z",{"_59":12517,"_44":12518,"_46":12519,"_42":12520,"_73":74,"_75":12521,"_77":4126,"_79":12522,"_81":82,"_83":35},"3da68624-7d15-4a55-b7f1-d8657cf4db64","The Lowdown with Lowetide - Daniel Nugent Bowman (Apr 23)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-23","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6627f01033dbf40012804ba6/media.mp3",5033040,"2024-04-23T19:36:40Z",{"_59":12524,"_44":12525,"_46":12526,"_42":12527,"_73":74,"_75":12528,"_77":2724,"_79":12529,"_81":82,"_83":35},"ce474d77-a194-446a-88a0-9f7a05cee320","The Lowdown with Lowetide - Apr 23 - Hour 1","the-lowdown-with-lowetide-apr-23-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6627f03cd1e1b20011a72f43/media.mp3",28299149,"2024-04-23T19:08:28Z",{"_59":12531,"_44":12532,"_46":12533,"_42":12534,"_73":74,"_75":12535,"_77":12536,"_79":12537,"_81":82,"_83":35},"993968da-2ce8-4399-b7a5-a3c5dd1cf358","The Lowdown with Lowetide - April 22nd - Hour 2","the-lowdown-with-lowetide-april-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662699cc5dd0140012c21136/media.mp3",15420223,2568,"2024-04-22T21:46:52Z",{"_59":12539,"_44":12540,"_46":12541,"_42":12542,"_73":74,"_75":12543,"_77":12544,"_79":12545,"_81":82,"_83":35},"5c406292-2f8c-4433-aa22-577d8716fe8f","The Lowdown with Lowetide - Jason Gregor (Apr 22)","the-lowdown-with-lowetide-jason-gregor-apr-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66269a98b0984b0012fd9b52/media.mp3",3609886,600,"2024-04-22T19:52:16Z",{"_59":12547,"_44":12548,"_46":12549,"_42":12550,"_73":74,"_75":12551,"_77":1182,"_79":12552,"_81":82,"_83":35},"7f127d82-9f36-4b29-87c8-04725aff9c89","The Lowdown with Lowetide - April 22nd - Hour 1","the-lowdown-with-lowetide-april-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/662699efaaeadd0012defcd7/media.mp3",28615753,"2024-04-22T19:21:31Z",{"_59":12554,"_44":12555,"_46":12556,"_42":12557,"_73":74,"_75":12558,"_77":3221,"_79":12559,"_81":82,"_83":35},"f38d4af8-fed2-4419-b6f3-05b33cc8f9f8","The Lowdown with Lowetide - Jon Hoven (Apr 22)","the-lowdown-with-lowetide-jon-hoven-apr-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66269b5a7fb19e00127037d1/media.mp3",3667880,"2024-04-22T19:15:43Z",{"_59":12561,"_44":12562,"_46":12563,"_42":12564,"_73":74,"_75":12565,"_77":1119,"_79":12566,"_81":82,"_83":35},"79967b1f-fd81-48ca-96d9-1f85e50644af","The Lowdown with Lowetide - Rachel Doerrie (Apr 22)","the-lowdown-with-lowetide-rachel-doerrie-apr-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66269a79aaeadd0012df1624/media.mp3",4481334,"2024-04-22T19:01:05Z",{"_59":12568,"_44":12569,"_46":12570,"_42":12571,"_73":74,"_75":12572,"_77":7353,"_79":12573,"_81":82,"_83":35},"1481c269-4f60-42ab-b2f9-7386f292a985","The Lowdown with Lowetide - Steve Lansky (Apr 18)","the-lowdown-with-lowetide-steve-lansky-apr-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6622ab3a0b12320012ad5ea5/media.mp3",24419987,"2024-04-19T20:50:49Z",{"_59":12575,"_44":12576,"_46":12577,"_42":12578,"_73":74,"_75":12579,"_77":12580,"_79":12581,"_81":82,"_83":35},"ff03985d-21a3-44d6-abc9-6b98e895fef0","The Lowdown with Lowetide - April 19 - Hour 2","the-lowdown-with-lowetide-april-19-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6622aba60b12320012ad75fd/media.mp3",81978449,2561,"2024-04-19T20:14:23Z",{"_59":12583,"_44":12584,"_46":12585,"_42":12586,"_73":74,"_75":12587,"_77":12588,"_79":12589,"_81":82,"_83":35},"9dd1a7e7-b5b5-48e7-b78e-d0a273a46f3b","The Lowdown with Lowetide - April 19 - Hour 1","the-lowdown-with-lowetide-april-19-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6622ab760b12320012ad6bee/media.mp3",81624019,2550,"2024-04-19T19:40:50Z",{"_59":12591,"_44":12592,"_46":12593,"_42":12594,"_73":74,"_75":12595,"_77":12596,"_79":12597,"_81":82,"_83":35},"9db6f13b-287f-4f4d-8400-e17dbb967033","The Lowdown with Lowetide - BaggedMilk (Apr 18)","the-lowdown-with-lowetide-baggedmilk-apr-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66215610d03d070012c3e533/media.mp3",21461908,670,"2024-04-18T20:53:28Z",{"_59":12599,"_44":12600,"_46":12601,"_42":12602,"_73":74,"_75":12603,"_77":7935,"_79":12604,"_81":82,"_83":35},"a5cd6bc3-3d03-4eeb-a02a-7b28e5454801","The Lowdown with Lowetide - Apr 18 - Hour 2","the-lowdown-with-lowetide-apr-18-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6621559cd03d070012c3cde8/media.mp3",84887445,"2024-04-18T20:26:29Z",{"_59":12606,"_44":12607,"_46":12608,"_42":12609,"_73":74,"_75":12610,"_77":12463,"_79":12611,"_81":82,"_83":35},"4791ec80-da86-43e9-8533-6655dc92de05","The Lowdown with Lowetide - Apr 18 - Hour 1","the-lowdown-with-lowetide-apr-18-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6621553a5d8b390011285084/media.mp3",87156963,"2024-04-18T19:27:48Z",{"_59":12613,"_44":12614,"_46":12615,"_42":12616,"_73":74,"_75":12617,"_77":9691,"_79":12618,"_81":82,"_83":35},"68d33715-ae3d-4427-a0a2-01dd5a807ee8","The Lowdown with Lowetide - Bruce McCurdy (Apr 17)","the-lowdown-with-lowetide-bruce-mccurdy-apr-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6620061fe1b2a4001219013c/media.mp3",30061837,"2024-04-17T20:27:05Z",{"_59":12620,"_44":12621,"_46":12622,"_42":12623,"_73":74,"_75":12624,"_77":11681,"_79":12625,"_81":82,"_83":35},"b2ed935e-c16c-411e-a936-8b1d4e4ec04e","The Lowdown with Lowetide - Remy Mastey (Apr 17)","the-lowdown-with-lowetide-remy-mastey-apr-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6620069300a3a40012b7835a/media.mp3",10705311,"2024-04-17T20:15:31Z",{"_59":12627,"_44":12628,"_46":12629,"_42":12630,"_73":74,"_75":12631,"_77":6206,"_79":12632,"_81":82,"_83":35},"730dc2c8-0a58-4627-90a2-8227b2d5601c","The Lowdown with Lowetide - Apr 17 - Hour 2","the-lowdown-with-lowetide-apr-17-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66200770dcaddc00123920d3/media.mp3",80329182,"2024-04-17T20:07:47Z",{"_59":12634,"_44":12635,"_46":12636,"_42":12637,"_73":74,"_75":12638,"_77":1230,"_79":12639,"_81":82,"_83":35},"9d633d03-6035-410c-bbbc-afe3d832e620","The Lowdown with Lowetide - Apr 17 - Hour 1","the-lowdown-with-lowetide-apr-17-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66200730dcaddc0012391435/media.mp3",84809704,"2024-04-17T19:13:41Z",{"_59":12641,"_44":12642,"_46":12643,"_42":12644,"_73":74,"_75":12645,"_77":415,"_79":12646,"_81":82,"_83":35},"401c9239-9903-475f-896d-b743adcab223","The Lowdown with Lowetide - Daniel Nugent Bowman (Apr 16)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661e9c51daf4c30017781345/media.mp3",33657121,"2024-04-16T20:47:03Z",{"_59":12648,"_44":12649,"_46":12650,"_42":12651,"_73":74,"_75":12652,"_77":2989,"_79":12653,"_81":82,"_83":35},"5ee6b675-3b9d-4b49-83ee-464ea9ef08e0","The Lowdown with Lowetide - Sammi Silber (Apr 16)","the-lowdown-with-lowetide-sammi-silber-apr-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661e9c7afb631e0016c12523/media.mp3",21057324,"2024-04-16T20:43:49Z",{"_59":12655,"_44":12656,"_46":12657,"_42":12658,"_73":74,"_75":12659,"_77":288,"_79":12660,"_81":82,"_83":35},"24036368-e742-46a5-ab40-407f0210433d","The Lowdown With Lowetide - Apr 16 - Hour 2","the-lowdown-with-lowetide-apr-16-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661e9bfdb00dfb00178f3695/media.mp3",87936039,"2024-04-16T20:25:35Z",{"_59":12662,"_44":12663,"_46":12664,"_42":12665,"_73":74,"_75":12666,"_77":12588,"_79":12667,"_81":82,"_83":35},"37727f80-ebdb-49c5-a57f-c02926fadf6a","The Lowdown With Lowetide - Apr 16 - Hour 1","the-lowdown-with-lowetide-apr-16-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661e9c25797b17001753ce0b/media.mp3",81619840,"2024-04-16T19:35:15Z",{"_59":12669,"_44":12670,"_46":12671,"_42":12672,"_73":74,"_75":12673,"_77":12674,"_79":12675,"_81":82,"_83":35},"90653838-d295-4c1e-a5f9-4219a39ac17b","The Lowdown With Lowetide - Jason Gregor (Apr 15)","the-lowdown-with-lowetide-jason-gregor-apr-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661d63e17b8b610017275d7e/media.mp3",29856201,932,"2024-04-15T20:40:07Z",{"_59":12677,"_44":12678,"_46":12679,"_42":12680,"_73":74,"_75":12681,"_77":7503,"_79":12682,"_81":82,"_83":35},"956417f0-088d-46c2-b6fe-b17eeab68e05","The Lowdown With Lowetide - Rachel Doerrie (Apr 15)","the-lowdown-with-lowetide-rachel-doerrie-apr-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661d640df50b7900171a974a/media.mp3",25639828,"2024-04-15T20:36:49Z",{"_59":12684,"_44":12685,"_46":12686,"_42":12687,"_73":74,"_75":12688,"_77":400,"_79":12689,"_81":82,"_83":35},"2a6dbbc1-456e-4745-a70f-5f6139ec9e02","The Lowdown With Lowetide - Apr 15 - Hour 2","the-lowdown-with-lowetide-apr-15-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661d648f67d64d00173a316b/media.mp3",86049371,"2024-04-15T20:24:46Z",{"_59":12691,"_44":12692,"_46":12693,"_42":12694,"_73":74,"_75":12695,"_77":4323,"_79":12696,"_81":82,"_83":35},"943a1494-b582-40de-b24c-f63621b570ab","The Lowdown With Lowetide - Apr 15 - Hour 1","the-lowdown-with-lowetide-apr-15-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661d645bf50b7900171aa689/media.mp3",84259670,"2024-04-15T19:46:26Z",{"_59":12698,"_44":12699,"_46":12700,"_42":12701,"_73":74,"_75":12702,"_77":12703,"_79":12704,"_81":82,"_83":35},"098a690c-05d3-43fd-8bb7-c1646914d54b","The Lowdown With Lowetide - Tyler Yaremchuk (Apr 12th)","the-lowdown-with-lowetide-tyler-yaremchuk-apr-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661972a43857c300183a11c8/media.mp3",14197778,443,"2024-04-12T20:28:13Z",{"_59":12706,"_44":12707,"_46":12708,"_42":12709,"_73":74,"_75":12710,"_77":12711,"_79":12712,"_81":82,"_83":35},"302d2791-3c6e-4957-b6fd-dad89c9e4d1f","The Lowdown With Lowetide - Steve Lansky (Apr 12th)","the-lowdown-with-lowetide-steve-lansky-apr-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66197257939a830016391900/media.mp3",26452564,826,"2024-04-12T20:22:59Z",{"_59":12714,"_44":12715,"_46":12716,"_42":12717,"_73":74,"_75":12718,"_77":12536,"_79":12719,"_81":82,"_83":35},"ada9313d-15e1-4db7-8e9e-c5d1753435c4","The Lowdown with Lowetide - April 12 - Hour 2","the-lowdown-with-lowetide-april-12-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661972229f852b0016c0913e/media.mp3",79872770,"2024-04-12T20:17:29Z",{"_59":12721,"_44":12722,"_46":12723,"_42":12724,"_73":74,"_75":12725,"_77":11799,"_79":12726,"_81":82,"_83":35},"9394c084-9e3e-4189-99e4-85feec3aae41","The Lowdown with Lowetide - April 12 - Hour 1","the-lowdown-with-lowetide-april-12-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661971fa41d9200016d6bc77/media.mp3",88137495,"2024-04-12T20:00:12Z",{"_59":12728,"_44":12729,"_46":12730,"_42":12731,"_73":74,"_75":12732,"_77":4391,"_79":12733,"_81":82,"_83":35},"263a2460-e681-43a2-ae81-79d5a7d5702b","The Lowdown with Lowetide - BaggedMilk (Apr 11)","the-lowdown-with-lowetide-baggedmilk-apr-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6618195ffb434d0016d417a3/media.mp3",21637220,"2024-04-11T20:45:55Z",{"_59":12735,"_44":12736,"_46":12737,"_42":12738,"_73":74,"_75":12739,"_77":1764,"_79":12740,"_81":82,"_83":35},"57a782aa-2c91-47b2-af25-a5faa255667f","The Lowdown with Lowetide - Ian Harrison (Apr 11)","the-lowdown-with-lowetide-ian-harrison-apr-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66181980749c8a00169f8286/media.mp3",20989615,"2024-04-11T20:38:17Z",{"_59":12742,"_44":12743,"_46":12744,"_42":12745,"_73":74,"_75":12746,"_77":1875,"_79":12747,"_81":82,"_83":35},"69bc0d85-8b8d-45b9-be2e-bcbb89b0bef7","The Lowdown with Lowetide - Apr 11 - Hour 2","the-lowdown-with-lowetide-apr-11-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6618193ffb434d0016d41243/media.mp3",65774941,"2024-04-11T20:18:42Z",{"_59":12749,"_44":12750,"_46":12751,"_42":12752,"_73":74,"_75":12753,"_77":12754,"_79":12755,"_81":82,"_83":35},"0977a5b1-e6af-4f2d-bd08-74b5556245c8","The Lowdown with Lowetide - Apr 11 - Hour 1","the-lowdown-with-lowetide-apr-11-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6618191e749c8a00169f70b1/media.mp3",83831680,2619,"2024-04-11T19:14:37Z",{"_59":12757,"_44":12758,"_46":12759,"_42":12760,"_73":74,"_75":12761,"_77":7819,"_79":12762,"_81":82,"_83":35},"09d07433-22db-4067-ac62-b96a7cd73dac","The Lowdown with Lowetide - Danny Webster (Apr 10)","the-lowdown-with-lowetide-danny-webster-apr-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6616ce0c6428ee0016e3e83d/media.mp3",19289357,"2024-04-10T20:38:09Z",{"_59":12764,"_44":12765,"_46":12766,"_42":12767,"_73":74,"_75":12768,"_77":12769,"_79":12770,"_81":82,"_83":35},"50fea9f2-5a31-445e-b7c5-80833a022748","The Lowdown with Lowetide - Bruce McCurdy (Apr 10)","the-lowdown-with-lowetide-bruce-mccurdy-apr-10","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6616ce296428ee0016e3ece1/media.mp3",29252668,913,"2024-04-10T20:33:57Z",{"_59":12772,"_44":12773,"_46":12774,"_42":12775,"_73":74,"_75":12776,"_77":3168,"_79":12777,"_81":82,"_83":35},"aea0f633-295a-4e29-9d6a-09ccdfe3ca6e","The Lowdown with Lowetide - Apr 10 - Hour 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Scully","the-lowdown-with-lowetide-adam-scully","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66157dffdd3b8b0017225505/media.mp3",12654425,395,"2024-04-09T20:33:13Z",{"_59":12794,"_44":12795,"_46":5764,"_42":12796,"_73":74,"_75":12797,"_77":11928,"_79":12798,"_81":82,"_83":35},"d0e4180b-8764-45c9-ac4b-2f412836e260","The Lowdown with Lowetide - Daniel Nugent Bowman (Apr 8)","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66157e262178ca00169e569e/media.mp3",26936338,"2024-04-09T20:29:12Z",{"_59":12800,"_44":12801,"_46":12802,"_42":12803,"_73":74,"_75":12804,"_77":12805,"_79":12806,"_81":82,"_83":35},"de9e4aed-feeb-4b9a-99da-905a7990e326","The Lowdown with Lowetide - Apr 9 - Hour 2","the-lowdown-with-lowetide-apr-9-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66157ddeecab3b001618631b/media.mp3",67508427,2812,"2024-04-09T20:10:27Z",{"_59":12808,"_44":12809,"_46":12810,"_42":12811,"_73":74,"_75":12812,"_77":12813,"_79":12814,"_81":82,"_83":35},"f6053f19-0ac3-4b00-b4df-cd9977855e3f","The Lowdown with Lowetide - Apr 9 - Hour 1","the-lowdown-with-lowetide-apr-9-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66157dbaecab3b0016185dcf/media.mp3",76139559,2379,"2024-04-09T19:58:46Z",{"_59":12816,"_44":12817,"_46":12818,"_42":12819,"_73":74,"_75":12820,"_77":4580,"_79":12821,"_81":82,"_83":35},"c0b69c68-96d5-4d87-9d13-059e86881a1d","The Lowdown with Lowetide - Rachel Doerrie (Apr 8)","the-lowdown-with-lowetide-rachel-doerrie-apr-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66142036fcf85000164f9756/media.mp3",23506565,"2024-04-08T20:31:44Z",{"_59":12823,"_44":12824,"_46":12825,"_42":12826,"_73":74,"_75":12827,"_77":5266,"_79":12828,"_81":82,"_83":35},"20b247dd-33cf-4f98-97d5-685bf0eec6c8","The Lowdown with Lowetide - Jason Gregor (Apr 8)","the-lowdown-with-lowetide-jason-gregor-apr-8","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661420137105ec00164a3fb0/media.mp3",34310580,"2024-04-08T20:24:59Z",{"_59":12830,"_44":12831,"_46":12832,"_42":12833,"_73":74,"_75":12834,"_77":1640,"_79":12835,"_81":82,"_83":35},"097c1184-6be1-4284-a375-52f5c4ad2437","The Lowdown with Lowetide - Apr 8 - Hour 2","the-lowdown-with-lowetide-apr-8-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66141ff1f95431001628fba2/media.mp3",84323200,"2024-04-08T20:20:23Z",{"_59":12837,"_44":12838,"_46":12839,"_42":12840,"_73":74,"_75":12841,"_77":2872,"_79":12842,"_81":82,"_83":35},"e0c18cba-d13a-44d3-b2d1-8dd8e0b049d8","The Lowdown with Lowetide - Apr 8 - Hour 1","the-lowdown-with-lowetide-apr-8-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66141fcd7105ec00164a32a9/media.mp3",87383497,"2024-04-08T20:10:14Z",{"_59":12844,"_44":12845,"_46":12846,"_42":12847,"_73":74,"_75":12848,"_77":12849,"_79":12850,"_81":82,"_83":35},"ec0a096e-177c-49fc-be15-f35e1273696b","The Lowdown with Lowetide - Tyler Yaremchuk (Apr 5)","the-lowdown-with-lowetide-tyler-yaremchuk-apr-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661036ce431f940016de1d5e/media.mp3",17202904,537,"2024-04-05T20:37:41Z",{"_59":12852,"_44":12853,"_46":12854,"_42":12855,"_73":74,"_75":12856,"_77":527,"_79":12857,"_81":82,"_83":35},"c2d404f2-00da-4f6c-b3ac-f2f1ca01dcbe","The Lowdown with Lowetide - Steve Lansky (Apr 5)","the-lowdown-with-lowetide-steve-lansky-apr-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/661036b1da0a08001617f08e/media.mp3",29615456,"2024-04-05T20:32:21Z",{"_59":12859,"_44":12860,"_46":12861,"_42":12862,"_73":74,"_75":12863,"_77":4300,"_79":12864,"_81":82,"_83":35},"a9d2c065-a678-4291-9f10-656fd5802d66","The Lowdown with Lowetide - Apr 5 - Hour 2","the-lowdown-with-lowetide-apr-5-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66103676af43680016e778a8/media.mp3",84695183,"2024-04-05T20:27:30Z",{"_59":12866,"_44":12867,"_46":12868,"_42":12869,"_73":74,"_75":12870,"_77":3674,"_79":12871,"_81":82,"_83":35},"68a7d0b5-a732-47f1-82d1-4fc21c468c5e","The Lowdown with Lowetide - Apr 5 - Hour 1","the-lowdown-with-lowetide-apr-5-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6610363ada0a08001617da5b/media.mp3",91509590,"2024-04-05T19:15:49Z",{"_59":12873,"_44":12874,"_46":12875,"_42":12876,"_73":74,"_75":12877,"_77":12878,"_79":12879,"_81":82,"_83":35},"4fccfe98-7e5e-4760-8543-16ad9ce13ae1","The Lowdown with Lowetide - Apr 4 - Hour 2","the-lowdown-with-lowetide-apr-4-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660edf9d6ed3b20017802118/media.mp3",87234703,2725,"2024-04-04T20:14:38Z",{"_59":12881,"_44":12882,"_46":12883,"_42":12884,"_73":74,"_75":12885,"_77":2178,"_79":12886,"_81":82,"_83":35},"544e35e2-1c63-4a5d-bc1a-bdbc939b2d5c","The Lowdown with Lowetide - Apr 4 - Hour 1","the-lowdown-with-lowetide-apr-4-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660edf7b22d3f70017a0e83c/media.mp3",28332063,"2024-04-04T19:21:08Z",{"_59":12888,"_44":12889,"_46":12890,"_42":12891,"_73":74,"_75":12892,"_77":11201,"_79":12893,"_81":82,"_83":35},"2b6db2a1-91a3-4510-82de-901d7fbac864","The Lowdown with Lowetide - BaggedMilk (Apr 4)","the-lowdown-with-lowetide-baggedmilk-apr-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660edff222d3f70017a0fe68/media.mp3",4247329,"2024-04-04T19:16:29Z",{"_59":12895,"_44":12896,"_46":12897,"_42":12898,"_73":74,"_75":12899,"_77":12900,"_79":12901,"_81":82,"_83":35},"c9903db0-15b8-414c-a6bb-f6fe0a6442d5","The Lowdown with Lowetide - Ryan Boulding (Apr 4)","the-lowdown-with-lowetide-ryan-boulding-apr-4","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660edfcf6ed3b20017802b8f/media.mp3",3008184,500,"2024-04-04T18:53:09Z",{"_59":12903,"_44":12904,"_46":12905,"_42":12906,"_73":74,"_75":12907,"_77":12908,"_79":12909,"_81":82,"_83":35},"d11e51e7-b6ab-41df-8dd3-dba220cf1365","The Lowdown with Lowetide - Apr 3 - Hour 2","the-lowdown-with-lowetide-apr-3-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660d8bd2553a0d0017f2121f/media.mp3",15835256,2638,"2024-04-03T20:12:18Z",{"_59":12911,"_44":12912,"_46":12913,"_42":12914,"_73":74,"_75":12915,"_77":2007,"_79":12916,"_81":82,"_83":35},"3a4f9749-b97b-4ab9-805b-99356dc0aadc","The Lowdown with Lowetide - Apr 3 - Hour 1","the-lowdown-with-lowetide-apr-3-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660d8baf7ee18a0017097dad/media.mp3",29432863,"2024-04-03T20:10:29Z",{"_59":12918,"_44":12919,"_46":12920,"_42":12921,"_73":74,"_75":12922,"_77":12923,"_79":12924,"_81":82,"_83":35},"ea294217-1d56-4b03-b554-d71bb8676c2e","The Lowdown with Lowetide - Bruce McCurdy (Apr 3)","the-lowdown-with-lowetide-bruce-mccurdy-apr-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660d8c37acbcaf001732c291/media.mp3",5011880,834,"2024-04-03T19:17:58Z",{"_59":12926,"_44":12927,"_46":12928,"_42":12929,"_73":74,"_75":12930,"_77":5213,"_79":12931,"_81":82,"_83":35},"38fdb8cc-b0b0-4849-9505-d2800aa719a8","The Lowdown with Lowetide - Bruce Levine (Apr 3)","the-lowdown-with-lowetide-bruce-levine-apr-3","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660d8c01a9bc520016f5605f/media.mp3",3433092,"2024-04-03T18:59:31Z",{"_59":12933,"_44":12934,"_46":12935,"_42":12936,"_73":74,"_75":12937,"_77":2832,"_79":12938,"_81":82,"_83":35},"6acbd073-2251-42ef-a992-1149958554e3","The Lowdown with Lowetide - Daniel Nugent-Bowman (Apr 2)","the-lowdown-with-lowetide-daniel-nugent-bowman-apr-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660c375737d90000161f9d9b/media.mp3",28427386,"2024-04-02T20:36:22Z",{"_59":12940,"_44":12941,"_46":12942,"_42":12943,"_73":74,"_75":12944,"_77":12296,"_79":12945,"_81":82,"_83":35},"62c51095-a7de-426a-b405-e880af8d7859","The Lowdown with Lowetide - Paul Sir (Apr 2)","the-lowdown-with-lowetide-paul-sir-apr-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660c373237d90000161f9762/media.mp3",31395962,"2024-04-02T20:32:33Z",{"_59":12947,"_44":12948,"_46":12949,"_42":12950,"_73":74,"_75":12951,"_77":12952,"_79":12953,"_81":82,"_83":35},"0bb47785-18cb-4f6c-8bc5-1ad465213e33","The Lowdown with Lowetide - Ben Nicholson-Smith (Apr 2)","the-lowdown-with-lowetide-ben-nicholson-smith-apr-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660c370f37d90000161f91b4/media.mp3",19189046,599,"2024-04-02T20:26:40Z",{"_59":12955,"_44":12956,"_46":12957,"_42":12958,"_73":74,"_75":12959,"_77":12960,"_79":12961,"_81":82,"_83":35},"570cf727-e702-4b87-9c19-79c5f8dd1c04","The Lowdown with Lowetide - Apr 2 - Hour 2","the-lowdown-with-lowetide-apr-2-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660c36e5022bc400167bcd6f/media.mp3",66339813,2763,"2024-04-02T20:19:24Z",{"_59":12963,"_44":12964,"_46":12965,"_42":12966,"_73":74,"_75":12967,"_77":844,"_79":12968,"_81":82,"_83":35},"2b6318f5-9970-42d0-b1f7-e4686933b790","The Lowdown with Lowetide - Apr 2 - Hour 1","the-lowdown-with-lowetide-apr-2-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660c36b937d90000161f8289/media.mp3",82433188,"2024-04-02T19:09:33Z",{"_59":12970,"_44":12971,"_46":12972,"_42":12973,"_73":74,"_75":12974,"_77":1584,"_79":12975,"_81":82,"_83":35},"ae046a11-f4c1-4597-9139-f07b1a0e7b62","The Lowdown with Lowetide - Jason Gregor (Apr 1)","the-lowdown-with-lowetide-jason-gregor-apr-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660af17dc3ddb30016fcd1c8/media.mp3",28308916,"2024-04-01T20:28:31Z",{"_59":12977,"_44":12978,"_46":12979,"_42":12980,"_73":74,"_75":12981,"_77":5497,"_79":12982,"_81":82,"_83":35},"6c91cef4-fb9b-4036-a440-9ebc8788b7f0","The Lowdown with Lowetide - Rachel Doerrie (Apr 1)","the-lowdown-with-lowetide-rachel-doerrie-apr-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660af19d5fd6f90017220599/media.mp3",23631952,"2024-04-01T20:24:27Z",{"_59":12984,"_44":12985,"_46":12986,"_42":12987,"_73":74,"_75":12988,"_77":7594,"_79":12989,"_81":82,"_83":35},"438b8edd-790c-4986-a39b-8af7abeb6bab","The Lowdown with Lowetide - Apr 1 - Hour 2","the-lowdown-with-lowetide-apr-1-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660af1e4936d78001619be48/media.mp3",65927914,"2024-04-01T20:15:43Z",{"_59":12991,"_44":12992,"_46":12993,"_42":12994,"_73":74,"_75":12995,"_77":7117,"_79":12996,"_81":82,"_83":35},"b3edf864-a2b3-478a-b7ac-64e43e9f59de","The Lowdown with Lowetide - Apr 1 - Hour 1","the-lowdown-with-lowetide-apr-1-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660af1c4c3ddb30016fce2ab/media.mp3",86481541,"2024-04-01T19:34:29Z",{"_59":12998,"_44":12999,"_46":13000,"_42":13001,"_73":74,"_75":13002,"_77":13003,"_79":13004,"_81":82,"_83":35},"54e73eee-ba7d-4fbd-a016-798fce1f0bad","The Lowdown with Lowetide - Mar 28 - Hour 2","the-lowdown-with-lowetide-mar-28-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6605a2e88268a8001632e111/media.mp3",15464422,2576,"2024-03-28T20:53:32Z",{"_59":13006,"_44":13007,"_46":13008,"_42":13009,"_73":74,"_75":13010,"_77":2394,"_79":13011,"_81":82,"_83":35},"dea68920-a3e1-41bf-af11-0c2928a80a93","The Lowdown with Lowetide - Mar 28 - Hour 1","the-lowdown-with-lowetide-mar-28-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6605a2b674332700164cbd38/media.mp3",30060325,"2024-03-28T19:17:41Z",{"_59":13013,"_44":13014,"_46":13015,"_42":13016,"_73":74,"_75":13017,"_77":13018,"_79":13019,"_81":82,"_83":35},"96aa68b3-da87-4046-91cc-4f8cc242f7ab","The Lowdown with Lowetide - BaggedMilk (Mar 28)","the-lowdown-with-lowetide-baggedmilk-mar-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6605a44874332700164d0153/media.mp3",3718506,618,"2024-03-28T19:15:19Z",{"_59":13021,"_44":13022,"_46":13023,"_42":13024,"_73":74,"_75":13025,"_77":5692,"_79":13026,"_81":82,"_83":35},"b4f0bd44-df1d-49f0-a95a-b6464c6c8f54","The Lowdown with Lowetide - Steve Lansky (Mar 28)","the-lowdown-with-lowetide-steve-lansky-mar-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6605a39953b2df001635d80a/media.mp3",4255479,"2024-03-28T18:54:55Z",{"_59":13028,"_44":13029,"_46":13030,"_42":13031,"_73":74,"_75":13032,"_77":10805,"_79":13033,"_81":82,"_83":35},"1b62a3e9-2ce3-4c8b-8ed5-43dc75b80aa1","The Lowdown with Lowetide - Nick Nickson (Mar 28)","the-lowdown-with-lowetide-nick-nickson-mar-28","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6605a41e53b2df001635edfb/media.mp3",3217425,"2024-03-28T18:31:32Z",{"_59":13035,"_44":13036,"_46":13037,"_42":13038,"_73":74,"_75":13039,"_77":13040,"_79":13041,"_81":82,"_83":35},"f0fb3d0f-cbc0-46d8-ac01-be8ad523f183","The Lowdown with Lowetide - Rachel Doerrie (Mar 27)","the-lowdown-with-lowetide-rachel-doerrie-mar-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660457a9686af60017dd6755/media.mp3",23208142,725,"2024-03-27T20:25:05Z",{"_59":13043,"_44":13044,"_46":13045,"_42":13046,"_73":74,"_75":13047,"_77":1428,"_79":13048,"_81":82,"_83":35},"1f45369f-0e50-4938-a18e-9b8bbebab93a","The Lowdown with Lowetide - Bruce McCurdy (Mar 27)","the-lowdown-with-lowetide-bruce-mccurdy-mar-27","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660457d24d887800160e9e95/media.mp3",28168481,"2024-03-27T20:22:11Z",{"_59":13050,"_44":13051,"_46":13052,"_42":13053,"_73":74,"_75":13054,"_77":201,"_79":13055,"_81":82,"_83":35},"ced0f5ca-9074-4782-9835-b57dd617b1c7","The Lowdown with Lowetide - Mar 27 - Hour 2","the-lowdown-with-lowetide-mar-27-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660457874d887800160e904e/media.mp3",81715970,"2024-03-27T20:14:01Z",{"_59":13057,"_44":13058,"_46":13059,"_42":13060,"_73":74,"_75":13061,"_77":519,"_79":13062,"_81":82,"_83":35},"f8522799-5408-4e2c-89e5-8fd4fd176a73","The Lowdown with Lowetide - Mar 27 - Hour 1","the-lowdown-with-lowetide-mar-27-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660457484d887800160e8667/media.mp3",86007575,"2024-03-27T20:08:21Z",{"_59":13064,"_44":13065,"_46":13066,"_42":13067,"_73":74,"_75":13068,"_77":13069,"_79":13070,"_81":82,"_83":35},"4d82f83c-67c3-45d8-a4b2-83f925188b32","The Lowdown with Lowetide - Daniel Nugent Bowman (Mar 26)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660301bf2c1b7b0017ac770b/media.mp3",33878640,1058,"2024-03-26T20:39:44Z",{"_59":13072,"_44":13073,"_46":13074,"_42":13075,"_73":74,"_75":13076,"_77":13077,"_79":13078,"_81":82,"_83":35},"9962eb56-aeb3-47eb-a1d4-cb588f8143e7","The Lowdown with Lowetide - Dave Jamieson (Mar 26)","the-lowdown-with-lowetide-dave-jamieson-mar-26","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660301992c1b7b0017ac707b/media.mp3",44013084,1375,"2024-03-26T20:22:35Z",{"_59":13080,"_44":13081,"_46":13082,"_42":13083,"_73":74,"_75":13084,"_77":12002,"_79":13085,"_81":82,"_83":35},"18cb3b9c-da91-48f2-98eb-32255ee2e480","The Lowdown with Lowetide - Mar 26 - Hour 2","the-lowdown-with-lowetide-mar-26-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/66030169cc1caf00169fef2f/media.mp3",86719778,"2024-03-26T20:16:34Z",{"_59":13087,"_44":13088,"_46":13089,"_42":13090,"_73":74,"_75":13091,"_77":1166,"_79":13092,"_81":82,"_83":35},"aa144845-161f-4456-af8b-3c18a4a7855f","The Lowdown with Lowetide - Mar 26 - Hour 1","the-lowdown-with-lowetide-mar-26-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/660301212c1b7b0017ac52c0/media.mp3",83565022,"2024-03-26T19:34:24Z",{"_59":13094,"_44":13095,"_46":13096,"_42":13097,"_73":74,"_75":13098,"_77":6254,"_79":13099,"_81":82,"_83":35},"c8ecd2b2-15de-4d74-ad86-630a6c515573","The Lowdown with Lowetide - Jason Gregor (Mar 25)","the-lowdown-with-lowetide-jason-gregor-mar-25","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6601b6478116090016152053/media.mp3",32614125,"2024-03-25T20:21:40Z",{"_59":13101,"_44":13102,"_46":13103,"_42":13104,"_73":74,"_75":13105,"_77":288,"_79":13106,"_81":82,"_83":35},"a57593f0-a5f3-4642-a0a1-e07596dc242b","The Lowdown with Lowetide - Mar 25th - Hour 2","the-lowdown-with-lowetide-mar-25th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6601b603f76659001884f588/media.mp3",87917650,"2024-03-25T20:16:18Z",{"_59":13108,"_44":13109,"_46":13110,"_42":13111,"_73":74,"_75":13112,"_77":10233,"_79":13113,"_81":82,"_83":35},"db6fc280-4f99-4af9-812c-f69dde05b06a","The Lowdown with Lowetide - Mar 25th - Hour 1","the-lowdown-with-lowetide-mar-25th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6601b5e0b958550016c5a44c/media.mp3",86061910,"2024-03-25T19:33:33Z",{"_59":13115,"_44":13116,"_46":13117,"_42":13118,"_73":74,"_75":13119,"_77":2263,"_79":13120,"_81":82,"_83":35},"01df8f10-875e-4c78-8dae-3081cea14e9c","The Lowdown with Lowetide - Tyler Yaremchuk (Mar 22)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fdbe4be8882100177661f7/media.mp3",25705636,"2024-03-22T20:55:01Z",{"_59":13122,"_44":13123,"_46":13124,"_42":13125,"_73":74,"_75":13126,"_77":13127,"_79":13128,"_81":82,"_83":35},"85b1cd01-1df8-4413-8503-47172645e737","The Lowdown with Lowetide - Steve Lansky (Mar 22)","the-lowdown-with-lowetide-steve-lansky-mar-22","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fdbe6a4cc0d00016f3f962/media.mp3",29155701,910,"2024-03-22T20:48:18Z",{"_59":13130,"_44":13131,"_46":13132,"_42":13133,"_73":74,"_75":13134,"_77":312,"_79":13135,"_81":82,"_83":35},"986b9721-ede5-4164-81e1-957c3a6d12e3","The Lowdown with Lowetide - Mar 22 - Hour 2","the-lowdown-with-lowetide-mar-22-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fdbe254cc0d00016f3efe1/media.mp3",66662686,"2024-03-22T20:32:36Z",{"_59":13137,"_44":13138,"_46":13139,"_42":13140,"_73":74,"_75":13141,"_77":9953,"_79":13142,"_81":82,"_83":35},"c776e828-c09f-4c1a-9ed6-1af63fdeb476","The Lowdown with Lowetide - Mar 22 - Hour 1","the-lowdown-with-lowetide-mar-22-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fdbe004cc0d00016f3e980/media.mp3",86232437,"2024-03-22T19:39:05Z",{"_59":13144,"_44":13145,"_46":13146,"_42":13147,"_73":74,"_75":13148,"_77":1087,"_79":13149,"_81":82,"_83":35},"ad4155d7-452b-462c-ba04-018bf297ef64","The Lowdown with Lowetide - BaggedMilk (Mar 21)","the-lowdown-with-lowetide-baggedmilk-mar-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fc6ca5995e830016ac9b0b/media.mp3",7242249,"2024-03-21T20:49:22Z",{"_59":13151,"_44":13152,"_46":13153,"_42":13154,"_73":74,"_75":13155,"_77":9699,"_79":13156,"_81":82,"_83":35},"bb402972-e32f-4750-8de8-8c35d33067da","The Lowdown with Lowetide - Heather Engel (Mar 21)","the-lowdown-with-lowetide-heather-engel-mar-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fc6c804538810017c2b5f9/media.mp3",7442608,"2024-03-21T20:48:05Z",{"_59":13158,"_44":13159,"_46":13160,"_42":13161,"_73":74,"_75":13162,"_77":12160,"_79":13163,"_81":82,"_83":35},"e37ed2b2-05a6-46d2-ae12-67973423432a","The Lowdown with Lowetide - Mar 21 - Hour 2","the-lowdown-with-lowetide-mar-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fc6d1120f30d0016ecea2d/media.mp3",27176254,"2024-03-21T20:46:12Z",{"_59":13165,"_44":13166,"_46":13167,"_42":13168,"_73":74,"_75":13169,"_77":5489,"_79":13170,"_81":82,"_83":35},"bb3014bc-69cc-4c8d-ab2a-a3a6cb4fc560","The Lowdown with Lowetide - Mar 21 - Hour 1","the-lowdown-with-lowetide-mar-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fc6cdaa84a48001653b1ab/media.mp3",28386678,"2024-03-21T20:43:50Z",{"_59":13172,"_44":13173,"_46":13174,"_42":13175,"_73":74,"_75":13176,"_77":8483,"_79":13177,"_81":82,"_83":35},"a608a9ff-a419-47a7-80c9-9fc4d100f297","The Lowdown with Lowetide - Aaron Bordato (Mar 20)","the-lowdown-with-lowetide-aaron-bordato-mar-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fb1a9637484400170c3f3e/media.mp3",19978153,"2024-03-20T20:33:02Z",{"_59":13179,"_44":13180,"_46":13181,"_42":13182,"_73":74,"_75":13183,"_77":13069,"_79":13184,"_81":82,"_83":35},"f5695f66-ac9d-43ed-8af4-749b3c0ad7d7","The Lowdown with Lowetide - Bruce McCurdy (Mar 20)","the-lowdown-with-lowetide-bruce-mccurdy-mar-20","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fb1a6e4876ab0016a67116/media.mp3",25420910,"2024-03-20T20:27:04Z",{"_59":13186,"_44":13187,"_46":13188,"_42":13189,"_73":74,"_75":13190,"_77":963,"_79":13191,"_81":82,"_83":35},"8b285a58-2245-4d56-ad84-0d5e5a9c37a2","The Lowdown with Lowetide - Mar 20 - Hour 2","the-lowdown-with-lowetide-mar-20-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fb1a3c4876ab0016a6697e/media.mp3",88217743,"2024-03-20T20:20:55Z",{"_59":13193,"_44":13194,"_46":13195,"_42":13196,"_73":74,"_75":13197,"_77":7555,"_79":13198,"_81":82,"_83":35},"4279ec3e-c77f-46e0-ba5f-e7b5d0ce883e","The Lowdown with Lowetide - Mar 20 - Hour 1","the-lowdown-with-lowetide-mar-20-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65fb18e74876ab0016a63574/media.mp3",84795494,"2024-03-20T19:32:27Z",{"_59":13200,"_44":13201,"_46":13202,"_42":13203,"_73":74,"_75":13204,"_77":11125,"_79":13205,"_81":82,"_83":35},"d6acee2a-e1ae-4160-a98e-20d2bdef9736","The Lowdown with Lowetide - Victor Findlay (Mar 19)","the-lowdown-with-lowetide-victor-findlay-mar-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f9cb981c46ed0017cc58c6/media.mp3",22049559,"2024-03-19T20:43:51Z",{"_59":13207,"_44":13208,"_46":13209,"_42":13210,"_73":74,"_75":13211,"_77":1788,"_79":13212,"_81":82,"_83":35},"2200f2f2-1177-4cc8-949e-74adeed7f074","The Lowdown with Lowetide - Daniel Nugent Bowman (Mar 19)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f9cb553c6a62001776a686/media.mp3",30889396,"2024-03-19T20:39:36Z",{"_59":13214,"_44":13215,"_46":13216,"_42":13217,"_73":74,"_75":13218,"_77":2764,"_79":13219,"_81":82,"_83":35},"80aa5f9c-ba83-4db1-85e8-2ea4d5adf0b9","The Lowdown with Lowetide - Mar 19 - Hour 2","the-lowdown-with-lowetide-mar-19-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f9cb1f3c6a620017769e1e/media.mp3",85866305,"2024-03-19T20:20:18Z",{"_59":13221,"_44":13222,"_46":13223,"_42":13224,"_73":74,"_75":13225,"_77":256,"_79":13226,"_81":82,"_83":35},"72715bb8-882f-4ed2-8b64-3ea6a733e4a6","The Lowdown with Lowetide - Mar 19 - Hour 1","the-lowdown-with-lowetide-mar-19-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f9cafdb5ab8d0017126c2e/media.mp3",87746285,"2024-03-19T19:46:47Z",{"_59":13228,"_44":13229,"_46":13230,"_42":13231,"_73":74,"_75":13232,"_77":3346,"_79":13233,"_81":82,"_83":35},"38814229-a62c-4f33-9f03-d15739ad0427","The Lowdown with Lowetide - Rachel Doerrie (Mar 18)","the-lowdown-with-lowetide-rachel-doerrie-mar-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f879f00c930500174da451/media.mp3",26288501,"2024-03-18T20:39:33Z",{"_59":13235,"_44":13236,"_46":13237,"_42":13238,"_73":74,"_75":13239,"_77":654,"_79":13240,"_81":82,"_83":35},"28ffe9be-dd68-4a07-a5b5-213d4fc50492","The Lowdown with Lowetide - Jason Gregor (Mar 18)","the-lowdown-with-lowetide-jason-gregor-mar-18","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f87a0ccb784e0016be136b/media.mp3",33080338,"2024-03-18T20:35:40Z",{"_59":13242,"_44":13243,"_46":13244,"_42":13245,"_73":74,"_75":13246,"_77":6358,"_79":13247,"_81":82,"_83":35},"d2b3a494-5116-49cd-9813-7a348fe7137b","The Lowdown With Lowetide - Mar 18 - Hour 2","the-lowdown-with-lowetide-mar-18-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f879d3f4d679001682f2d2/media.mp3",93417992,"2024-03-18T20:27:20Z",{"_59":13249,"_44":13250,"_46":13251,"_42":13252,"_73":74,"_75":13253,"_77":12160,"_79":13254,"_81":82,"_83":35},"ea1cf9c1-1ac2-4d12-bdfd-d4afb041f977","The Lowdown With Lowetide - Mar 18 - Hour 1","the-lowdown-with-lowetide-mar-18-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f879a9cb784e0016be055d/media.mp3",86949655,"2024-03-18T20:17:16Z",{"_59":13256,"_44":13257,"_46":13258,"_42":13259,"_73":74,"_75":13260,"_77":13261,"_79":13262,"_81":82,"_83":35},"53185d47-b68b-4f08-971a-dd5c19bc0ff5","The Lowdown With Lowetide - Tyler Yaremchuk (Mar 15)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f486e5a06268001718722b/media.mp3",17573815,548,"2024-03-15T20:29:30Z",{"_59":13264,"_44":13265,"_46":13266,"_42":13267,"_73":74,"_75":13268,"_77":13269,"_79":13270,"_81":82,"_83":35},"dfea2246-7247-45e9-a8a5-2f3b4cccc71a","The Lowdown With Lowetide - Steve Lansky (Mar 15)","the-lowdown-with-lowetide-steve-lansky-mar-15","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f486bde7674500162f1fdd/media.mp3",17962078,748,"2024-03-15T20:27:51Z",{"_59":13272,"_44":13273,"_46":13274,"_42":13275,"_73":74,"_75":13276,"_77":11861,"_79":13277,"_81":82,"_83":35},"01228e55-8bd0-4a2b-bfd6-e539007bf774","The Lowdown with Lowetide - Mar 15 - Hour 2","the-lowdown-with-lowetide-mar-15-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f486883cf4df001778dfc5/media.mp3",83978801,"2024-03-15T20:23:04Z",{"_59":13279,"_44":13280,"_46":13281,"_42":13282,"_73":74,"_75":13283,"_77":1340,"_79":13284,"_81":82,"_83":35},"2dfce1ca-ba69-4437-9ba2-d39bf3cab185","The Lowdown with Lowetide - Mar 15 - Hour 1","the-lowdown-with-lowetide-mar-15-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f4864fa062680017185a8e/media.mp3",85404042,"2024-03-15T19:34:10Z",{"_59":13286,"_44":13287,"_46":13288,"_42":13289,"_73":74,"_75":13290,"_77":10401,"_79":13291,"_81":82,"_83":35},"27cab6c0-ac27-4f21-9755-637098018a43","The Lowdown with Lowetide - BaggedMilk (Mar 14)","the-lowdown-with-lowetide-baggedmilk-mar-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f3339ada458200164b6e78/media.mp3",23257461,"2024-03-14T20:19:09Z",{"_59":13293,"_44":13294,"_46":13295,"_42":13296,"_73":74,"_75":13297,"_77":2356,"_79":13298,"_81":82,"_83":35},"301f0409-d645-4353-aa24-e07ff18c0970","The Lowdown with Lowetide - Cam Lewis (Mar 14)","the-lowdown-with-lowetide-cam-lewis-mar-14","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f33369aa279c0017a905a7/media.mp3",20770604,"2024-03-14T20:16:51Z",{"_59":13300,"_44":13301,"_46":13302,"_42":13303,"_73":74,"_75":13304,"_77":3089,"_79":13305,"_81":82,"_83":35},"b3dcacdb-6f34-4363-809f-7e7c869cc07c","The Lowdown with Lowetide - Mar 14 - Hour 2","the-lowdown-with-lowetide-mar-14-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f33336a062680017e7750e/media.mp3",83628552,"2024-03-14T20:13:49Z",{"_59":13307,"_44":13308,"_46":13309,"_42":13310,"_73":74,"_75":13311,"_77":6320,"_79":13312,"_81":82,"_83":35},"229edf73-a59e-4fb5-a3d1-40e6c1432566","The Lowdown with Lowetide - Mar 14 - Hour 1","the-lowdown-with-lowetide-mar-14-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f3327aaa279c0017a8dfc2/media.mp3",82889600,"2024-03-14T19:56:32Z",{"_59":13314,"_44":13315,"_46":13316,"_42":13317,"_73":74,"_75":13318,"_77":5497,"_79":13319,"_81":82,"_83":35},"fe8755c5-8f8d-4ed6-94c4-ef2aaceee9bf","The Lowdown with Lowetide - Tom Gulitti (Mar 13)","the-lowdown-with-lowetide-tom-gulitti-mar-13","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f1e18d0ccabf0016f94cb1/media.mp3",23649277,"2024-03-13T20:27:06Z",{"_59":13321,"_44":13322,"_46":13323,"_42":13324,"_73":74,"_75":13325,"_77":9953,"_79":13326,"_81":82,"_83":35},"2c97adc2-a80e-4ffe-a270-d61adfc6a1ac","The Lowdown with Lowetide - Mar 13th - Hour 2","the-lowdown-with-lowetide-mar-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f1e1122d60f0001634612c/media.mp3",64687202,"2024-03-13T20:19:53Z",{"_59":13328,"_44":13329,"_46":13330,"_42":13331,"_73":74,"_75":13332,"_77":4518,"_79":13333,"_81":82,"_83":35},"232f1b3f-1082-4497-b8e4-556c673d63e9","The Lowdown with Lowetide - Mar 13th - Hour 1","the-lowdown-with-lowetide-mar-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f1e0900ccabf0016f92308/media.mp3",82403095,"2024-03-13T20:08:55Z",{"_59":13335,"_44":13336,"_46":13337,"_42":13338,"_73":74,"_75":13339,"_77":12544,"_79":13340,"_81":82,"_83":35},"c9bbb76b-f7ac-4a4f-8f77-fb22dec09a58","The Lowdown with Lowetide - Vito Stellino (Mar 12)","the-lowdown-with-lowetide-vito-stellino-mar-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f093bf27b938001688e568/media.mp3",19208272,"2024-03-12T20:19:36Z",{"_59":13342,"_44":13343,"_46":13344,"_42":13345,"_73":74,"_75":13346,"_77":13347,"_79":13348,"_81":82,"_83":35},"b633a816-f97b-4ef1-ba35-937464291871","The Lowdown with Lowetide - Daniel Nugent Bowman (Mar 12)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f0939093f24a00183eb7ca/media.mp3",30397040,949,"2024-03-12T20:14:50Z",{"_59":13350,"_44":13351,"_46":13352,"_42":13353,"_73":74,"_75":13354,"_77":7058,"_79":13355,"_81":82,"_83":35},"b18e2770-aae7-4e01-ada9-7059b54f942a","The Lowdown with Lowetide - Mar 12 - Hour 2","the-lowdown-with-lowetide-mar-12-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f093307d344f0017c02041/media.mp3",88329756,"2024-03-12T20:10:54Z",{"_59":13357,"_44":13358,"_46":13359,"_42":13360,"_73":74,"_75":13361,"_77":5388,"_79":13362,"_81":82,"_83":35},"5c55763b-7a3f-42d1-b98f-7a9cd15d90b9","The Lowdown with Lowetide - Mar 12 - Hour 1","the-lowdown-with-lowetide-mar-12-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65f09364edbd610016826f06/media.mp3",82677276,"2024-03-12T19:11:07Z",{"_59":13364,"_44":13365,"_46":13366,"_42":13367,"_73":74,"_75":13368,"_77":6909,"_79":13369,"_81":82,"_83":35},"cbccfb01-a0d2-4abe-b202-41ec0f070035","The Lowdown with Lowetide - Jason Gregor (Mar 11)","the-lowdown-with-lowetide-jason-gregor-mar-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ef3c854025940017cc9c03/media.mp3",33336965,"2024-03-11T20:40:00Z",{"_59":13371,"_44":13372,"_46":13373,"_42":13374,"_73":74,"_75":13375,"_77":3121,"_79":13376,"_81":82,"_83":35},"4fe37c88-f322-4e6d-af81-94cd1dbfc768","The Lowdown with Lowetide - Rachel Doerrie (Mar 11)","the-lowdown-with-lowetide-rachel-doerrie-mar-11","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ef3c6359f4740016f4a423/media.mp3",23462261,"2024-03-11T20:35:46Z",{"_59":13378,"_44":13379,"_46":13380,"_42":13381,"_73":74,"_75":13382,"_77":9314,"_79":13383,"_81":82,"_83":35},"21c2cd43-122c-49f1-882c-29edee89edda","The Lowdown with Lowetide - Mar 11 - Hour 2","the-lowdown-with-lowetide-mar-11-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ef3c423e599300175f0319/media.mp3",86860212,"2024-03-11T20:26:11Z",{"_59":13385,"_44":13386,"_46":13387,"_42":13388,"_73":74,"_75":13389,"_77":12088,"_79":13390,"_81":82,"_83":35},"748484fc-26d5-4591-8c0c-03d2844ce081","The Lowdown with Lowetide - Mar 11 - Hour 1","the-lowdown-with-lowetide-mar-11-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ef3bfb3e599300175ef62c/media.mp3",87035755,"2024-03-11T20:17:56Z",{"_59":13392,"_44":13393,"_46":13394,"_42":13395,"_73":74,"_75":13396,"_77":13397,"_79":13398,"_81":82,"_83":35},"524d6141-9ccc-4abf-ac37-d432c29318ae","The Lowdown With Lowetide - Steve Lansky (March 8th)","the-lowdown-with-lowetide-steve-lansky-march-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65eb89b186967e001778f36e/media.mp3",16328534,510,"2024-03-08T21:57:07Z",{"_59":13400,"_44":13401,"_46":13402,"_42":13403,"_73":74,"_75":13404,"_77":2255,"_79":13405,"_81":82,"_83":35},"88c75537-1b0c-41e9-8384-eefc2594f36b","The Lowdown with Lowetide - Mar 8th - Hour 2","the-lowdown-with-lowetide-mar-8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65eb799d128cfd00171cbe4f/media.mp3",69547936,"2024-03-08T21:50:53Z",{"_59":13407,"_44":13408,"_46":13409,"_42":13410,"_73":74,"_75":13411,"_77":13412,"_79":13413,"_81":82,"_83":35},"82d22bac-5953-4546-845f-3515773ec457","The Lowdown with Lowetide - Mar 8th - Hour 1","the-lowdown-with-lowetide-mar-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65eb793b128cfd00171cb050/media.mp3",61265778,2552,"2024-03-08T20:46:49Z",{"_59":13415,"_44":13416,"_46":13417,"_42":13418,"_73":74,"_75":13419,"_77":10401,"_79":13420,"_81":82,"_83":35},"7b4b38a9-4eb8-4900-ac10-06c8d2a6d7e6","The Lowdown With Lowetide - Bagged Milk (March 7th)","the-lowdown-with-lowetide-bagged-milk-march-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ea3ada7be81800187d1c63/media.mp3",23258297,"2024-03-07T22:08:27Z",{"_59":13422,"_44":13423,"_46":13424,"_42":13425,"_73":74,"_75":13426,"_77":11425,"_79":13427,"_81":82,"_83":35},"427fb94e-5483-4a53-86ee-489ed7b41a54","The Lowdown With Lowetide - Jean-Luc Grand-Pierre (March 7th)","the-lowdown-with-lowetide-jean-luc-grand-pierre-march-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ea3935b922a8001622cc94/media.mp3",16983058,"2024-03-07T22:01:26Z",{"_59":13429,"_44":13430,"_46":13431,"_42":13432,"_73":74,"_75":13433,"_77":2078,"_79":13434,"_81":82,"_83":35},"33dae155-6a82-4ad2-aed9-13519aea1cdf","The Lowdown with Lowetide - Mar 7th - Hour 2","the-lowdown-with-lowetide-mar-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ea0640176cc40016c67259/media.mp3",91298103,"2024-03-07T21:56:31Z",{"_59":13436,"_44":13437,"_46":13438,"_42":13439,"_73":74,"_75":13440,"_77":1780,"_79":13441,"_81":82,"_83":35},"1253a177-b12e-4d57-a9db-12402419a8f1","The Lowdown with Lowetide - Mar 7th - Hour 1","the-lowdown-with-lowetide-mar-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ea05e0b26e600016c1ca8f/media.mp3",86386246,"2024-03-07T21:52:33Z",{"_59":13443,"_44":13444,"_46":13445,"_42":13446,"_73":74,"_75":13447,"_77":7617,"_79":13448,"_81":82,"_83":35},"bff050b9-2277-460a-84c8-56a89fa06468","The Lowdown with Lowetide - Bill Bender (Mar 6th)","the-lowdown-with-lowetide-bill-bender-mar-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e8b59741cd2e0015c6be06/media.mp3",17037156,"2024-03-06T21:59:47Z",{"_59":13450,"_44":13451,"_46":13452,"_42":13453,"_73":74,"_75":13454,"_77":12080,"_79":13455,"_81":82,"_83":35},"9bc100fa-a3ad-490f-8784-d4a08bb79db7","The Lowdown with Lowetide - Bruce McCurdy (Mar 6th)","the-lowdown-with-lowetide-bruce-mccurdy-mar-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e8b31f85840a00179507aa/media.mp3",20866200,"2024-03-06T21:54:19Z",{"_59":13457,"_44":13458,"_46":13459,"_42":13460,"_73":74,"_75":13461,"_77":161,"_79":13462,"_81":82,"_83":35},"2a0113a8-42c6-4efb-8215-9c070b7517e3","The Lowdown With Lowetide - Kent French (March 6th)","the-lowdown-with-lowetide-kent-french-march-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e8e4f343c1bc001605b296/media.mp3",20018883,"2024-03-06T21:49:41Z",{"_59":13464,"_44":13465,"_46":13466,"_42":13467,"_73":74,"_75":13468,"_77":256,"_79":13469,"_81":82,"_83":35},"874b1850-4dc9-43bd-9b8a-7dd188726a02","The Lowdown with Lowetide - Mar 6th - Hour 2","the-lowdown-with-lowetide-mar-6th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e8b2c741cd2e0015c648e3/media.mp3",87749629,"2024-03-06T21:35:43Z",{"_59":13471,"_44":13472,"_46":13473,"_42":13474,"_73":74,"_75":13475,"_77":3751,"_79":13476,"_81":82,"_83":35},"4f24b753-077b-47bf-947e-b47823b649f5","The Lowdown with Lowetide - Mar 6th - Hour 1","the-lowdown-with-lowetide-mar-6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e8b1e885840a001794d227/media.mp3",85248561,"2024-03-06T20:16:17Z",{"_59":13478,"_44":13479,"_46":13480,"_42":13481,"_73":74,"_75":13482,"_77":5721,"_79":13483,"_81":82,"_83":35},"3e1c1dd2-5102-4889-913f-064a55319037","The Lowdown with Lowetide - Mar 5 - Hour 2","the-lowdown-with-lowetide-mar-5-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e75edbce353a00177fe503/media.mp3",28808556,"2024-03-05T21:15:49Z",{"_59":13485,"_44":13486,"_46":13487,"_42":13488,"_73":74,"_75":13489,"_77":13490,"_79":13491,"_81":82,"_83":35},"9512760e-2c5d-47ef-a941-28fd75cdefa3","The Lowdown with Lowetide - Daniel Nugent Bowman (Mar 5th)","the-lowdown-with-lowetide-daniel-nugent-bowman-mar-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e75e6a9e8e010018da4acd/media.mp3",9892579,988,"2024-03-05T21:13:34Z",{"_59":13493,"_44":13494,"_46":13495,"_42":13496,"_73":74,"_75":13497,"_77":13498,"_79":13499,"_81":82,"_83":35},"dc7e99fb-e693-4365-ac38-1f1cb8599d08","The Lowdown with Lowetide - Andy Brickley (Mar 5th)","the-lowdown-with-lowetide-andy-brickley-mar-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e77a429e8e010018dc8fa8/media.mp3",5042484,503,"2024-03-05T21:12:25Z",{"_59":13501,"_44":13502,"_46":13503,"_42":13504,"_73":74,"_75":13505,"_77":3472,"_79":13506,"_81":82,"_83":35},"954b411d-7211-4d36-8c79-b64db143bdf2","The Lowdown with Lowetide - Mar 5 - Hour 1","the-lowdown-with-lowetide-mar-5-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e75eb69e8e010018da5197/media.mp3",89445707,"2024-03-05T20:29:02Z",{"_59":13508,"_44":13509,"_46":13510,"_42":13511,"_73":74,"_75":13512,"_77":1568,"_79":13513,"_81":82,"_83":35},"a824caba-39e2-40df-b515-15ea5b98570f","The Lowdown with Lowetide - Jason Gregor (Mar 4th)","the-lowdown-with-lowetide-jason-gregor-mar-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e6150ece748c00163aea01/media.mp3",8431349,"2024-03-04T21:19:37Z",{"_59":13515,"_44":13516,"_46":13517,"_42":13518,"_73":74,"_75":13519,"_77":10623,"_79":13520,"_81":82,"_83":35},"fdd3eb17-5407-4140-a449-c42db08cf87a","The Lowdown with Lowetide - Rachel Doerrie (Mar 4th)","the-lowdown-with-lowetide-rachel-doerrie-mar-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e614e9475c14001632a27e/media.mp3",8010516,"2024-03-04T21:17:42Z",{"_59":13522,"_44":13523,"_46":13524,"_42":13525,"_73":74,"_75":13526,"_77":900,"_79":13527,"_81":82,"_83":35},"22f92fd3-0b41-4a8d-814d-81e9a584342f","The Lowdown with Lowetide - Mar 4th - Hour 2","the-lowdown-with-lowetide-mar-4th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e614b7bdcf840017b30ef6/media.mp3",27303698,"2024-03-04T21:13:40Z",{"_59":13529,"_44":13530,"_46":13531,"_42":13532,"_73":74,"_75":13533,"_77":13534,"_79":13535,"_81":82,"_83":35},"5f9c3166-8a08-436f-9ab7-127c219768d2","The Lowdown with Lowetide - Mar 4th - Hour 1","the-lowdown-with-lowetide-mar-4th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e6148c475c1400163299e6/media.mp3",87436160,2732,"2024-03-04T20:44:01Z",{"_59":13537,"_44":13538,"_46":13539,"_42":13540,"_73":74,"_75":13541,"_77":1552,"_79":13542,"_81":82,"_83":35},"7942838f-9f37-4742-bddb-f41426affa9f","The Lowdown With Lowetide - Tyler Yaremchuk (Mar 1st)","the-lowdown-with-lowetide-tyler-yaremchuk-mar-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e21d7596c151001814c941/media.mp3",6835267,"2024-03-01T21:16:22Z",{"_59":13544,"_44":13545,"_46":13546,"_42":13547,"_73":74,"_75":13548,"_77":5797,"_79":13549,"_81":82,"_83":35},"d6e1b7d2-0954-4502-9d9c-02c97741e46f","The Lowdown With Lowetide - Steve Lansky (Mar 1st)","the-lowdown-with-lowetide-steve-lansky-mar-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e21d560c011e0016e513f1/media.mp3",9283463,"2024-03-01T21:15:19Z",{"_59":13551,"_44":13552,"_46":13553,"_42":13554,"_73":74,"_75":13555,"_77":1946,"_79":13556,"_81":82,"_83":35},"38e8828a-9dd3-4c50-b917-e0b42678c45e","The Lowdown with Lowetide - March 1st - Hour 2","the-lowdown-with-lowetide-march-1st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e21d02d3026b0017a3cd40/media.mp3",26683733,"2024-03-01T21:14:17Z",{"_59":13558,"_44":13559,"_46":13560,"_42":13561,"_73":74,"_75":13562,"_77":1340,"_79":13563,"_81":82,"_83":35},"d94fdff8-2e50-4758-addf-734efc83283b","The Lowdown with Lowetide - March 1st - Hour 1","the-lowdown-with-lowetide-march-1st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e21cb5be1908001781770a/media.mp3",85402370,"2024-03-01T20:30:57Z",{"_59":13565,"_44":13566,"_46":13567,"_42":13568,"_73":74,"_75":13569,"_77":6521,"_79":13570,"_81":82,"_83":35},"4a1e0d58-6e78-4b08-96bd-c5aee15e8c58","The Lowdown with Lowetide - Danny Austin (Feb 29th)","the-lowdown-with-lowetide-danny-austin-feb-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e0cd25dd3dcf00164c22bf/media.mp3",7125482,"2024-02-29T21:21:05Z",{"_59":13572,"_44":13573,"_46":13574,"_42":13575,"_73":74,"_75":13576,"_77":6469,"_79":13577,"_81":82,"_83":35},"114cf935-cfe7-418d-b32c-26d513f461db","The Lowdown with Lowetide - BaggedMilk (Feb 29th)","the-lowdown-with-lowetide-baggedmilk-feb-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e0cd96cedd730017962043/media.mp3",6500372,"2024-02-29T21:19:28Z",{"_59":13579,"_44":13580,"_46":13581,"_42":13582,"_73":74,"_75":13583,"_77":13584,"_79":13585,"_81":82,"_83":35},"71d44cea-372f-40ff-a212-e634bcb7aac6","The Lowdown with Lowetide - Feb 29th - Hour 2","the-lowdown-with-lowetide-feb-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e0ccd6aba05e0016af2a8f/media.mp3",26972390,2696,"2024-02-29T21:18:09Z",{"_59":13587,"_44":13588,"_46":13589,"_42":13590,"_73":74,"_75":13591,"_77":13592,"_79":13593,"_81":82,"_83":35},"d0812aa3-f17b-4f85-be45-f7a237d6a3bd","The Lowdown with Lowetide - Feb 29th - Hour 1","the-lowdown-with-lowetide-feb-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65e0cc49aba05e0016af20fe/media.mp3",84640849,2644,"2024-02-29T20:20:05Z",{"_59":13595,"_44":13596,"_46":13597,"_42":13598,"_73":74,"_75":13599,"_77":6396,"_79":13600,"_81":82,"_83":35},"87cb9244-db5a-406f-bf6b-475dabe9f692","The Lowdown with Lowetide - Frank Cusumano (Feb 28th)","the-lowdown-with-lowetide-frank-cusumano-feb-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65df81a4d88a9400159a6d0b/media.mp3",5302924,"2024-02-28T21:19:00Z",{"_59":13602,"_44":13603,"_46":13604,"_42":13605,"_73":74,"_75":13606,"_77":304,"_79":13607,"_81":82,"_83":35},"213fa486-655a-4128-9b28-df55df013866","The Lowdown with Lowetide - Bruce McCurdy (Feb 28th)","the-lowdown-with-lowetide-bruce-mccurdy-feb-28th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65df7e213ca7c900162ac9dc/media.mp3",11429422,"2024-02-28T21:17:55Z",{"_59":13609,"_44":13610,"_46":13611,"_42":13612,"_73":74,"_75":13613,"_77":5229,"_79":13614,"_81":82,"_83":35},"2bb24ddf-c785-4ba0-a83b-1e329efcd99f","The Lowdown with Lowetide - Feb 28th - Hour 2","the-lowdown-with-lowetide-feb-28th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65df7df1514e4900182f3a80/media.mp3",27960303,"2024-02-28T21:15:21Z",{"_59":13616,"_44":13617,"_46":13618,"_42":13619,"_73":74,"_75":13620,"_77":6320,"_79":13621,"_81":82,"_83":35},"b51d882f-ad38-4fcf-844e-f2bbbc76d712","The Lowdown with Lowetide - Feb 28th - Hour 1","the-lowdown-with-lowetide-feb-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65df7dc321cd380016455403/media.mp3",82909662,"2024-02-28T20:15:42Z",{"_59":13623,"_44":13624,"_46":13625,"_42":13626,"_73":74,"_75":13627,"_77":11015,"_79":13628,"_81":82,"_83":35},"b5927852-eb92-4351-aa4f-279d1daa9fc2","The Lowdown with Lowetide - Daniel Nugent-Bowman (Feb 27th)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65de2bc0acbfff00160e8bfd/media.mp3",9556965,"2024-02-27T21:20:23Z",{"_59":13630,"_44":13631,"_46":13632,"_42":13633,"_73":74,"_75":13634,"_77":13635,"_79":13636,"_81":82,"_83":35},"2b4529b5-9c67-4c6b-b75e-b739a8183a81","The Lowdown with Lowetide - Zach Laing (Feb 27th)","the-lowdown-with-lowetide-zach-laing-feb-27th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65de2b7f514e49001815703b/media.mp3",6925129,691,"2024-02-27T21:19:04Z",{"_59":13638,"_44":13639,"_46":13640,"_42":13641,"_73":74,"_75":13642,"_77":9177,"_79":13643,"_81":82,"_83":35},"d57eff3a-165a-4678-b750-9d29b5d6ba8f","The Lowdown with Lowetide - Feb 27th - Hour 2","the-lowdown-with-lowetide-feb-27th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65de2b51ecfa5700176fc9c8/media.mp3",26570888,"2024-02-27T21:17:11Z",{"_59":13645,"_44":13646,"_46":13647,"_42":13648,"_73":74,"_75":13649,"_77":4588,"_79":13650,"_81":82,"_83":35},"319818bf-c10c-47e0-9694-b7b72c0f0134","The Lowdown with Lowetide - Feb 27th - Hour 1","the-lowdown-with-lowetide-feb-27th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65de2b2c1a76e30017c96826/media.mp3",88598086,"2024-02-27T20:49:43Z",{"_59":13652,"_44":13653,"_46":13654,"_42":13655,"_73":74,"_75":13656,"_77":384,"_79":13657,"_81":82,"_83":35},"8046f60f-1f02-4265-b33f-972a7131067a","The Lowdown with Lowetide - Jason Gregor (Feb 26th)","the-lowdown-with-lowetide-jason-gregor-feb-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65dcdbb06f941200165f510a/media.mp3",9073700,"2024-02-26T21:29:10Z",{"_59":13659,"_44":13660,"_46":13661,"_42":13662,"_73":74,"_75":13663,"_77":3880,"_79":13664,"_81":82,"_83":35},"3f64c23b-80b4-4d35-a939-8729a97ec88a","The Lowdown with Lowetide - Feb 26th - Hour 2","the-lowdown-with-lowetide-feb-26th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65dcd8fb19d94200172dc63c/media.mp3",85184196,"2024-02-26T21:15:55Z",{"_59":13666,"_44":13667,"_46":13668,"_42":13669,"_73":74,"_75":13670,"_77":5692,"_79":13671,"_81":82,"_83":35},"19801559-a542-4a26-8320-084e3aa12bd3","The Lowdown with Lowetide - Rachel Doerrie (Feb 26th)","the-lowdown-with-lowetide-rachel-doerrie-feb-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65dcdb7a8be421001697ee1a/media.mp3",22685693,"2024-02-26T20:31:29Z",{"_59":13673,"_44":13674,"_46":13675,"_42":13676,"_73":74,"_75":13677,"_77":13678,"_79":13679,"_81":82,"_83":35},"5bed7f87-7d96-461b-ae8a-01c7cc370987","The Lowdown with Lowetide - Dennis Bernstein (Feb 26th)","the-lowdown-with-lowetide-dennis-bernstein-feb-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65dcd93c8e54ea00161e344c/media.mp3",14127862,588,"2024-02-26T20:28:10Z",{"_59":13681,"_44":13682,"_46":13683,"_42":13684,"_73":74,"_75":13685,"_77":13686,"_79":13687,"_81":82,"_83":35},"891e0c25-60bc-4f19-825d-3a48f21e97e9","The Lowdown with Lowetide - Feb 26th - Hour 1","the-lowdown-with-lowetide-feb-26th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65dcd8d7c54eb600188fab6a/media.mp3",86507454,2703,"2024-02-26T20:18:10Z",{"_59":13689,"_44":13690,"_46":13691,"_42":13692,"_73":74,"_75":13693,"_77":6757,"_79":13694,"_81":82,"_83":35},"77636196-4c6a-477a-a83a-328cf69514ae","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 23rd)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d8e65281fd500016fff0ff/media.mp3",6737825,"2024-02-23T21:18:01Z",{"_59":13696,"_44":13697,"_46":13698,"_42":13699,"_73":74,"_75":13700,"_77":13701,"_79":13702,"_81":82,"_83":35},"f8aeefe3-9eb5-4c73-869d-07d43a0cb2b3","The Lowdown with Lowetide - Murat Ates (Feb 23rd)","the-lowdown-with-lowetide-murat-ates-feb-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d8e63181fd500016ffeba9/media.mp3",8548633,854,"2024-02-23T21:16:51Z",{"_59":13704,"_44":13705,"_46":13706,"_42":13707,"_73":74,"_75":13708,"_77":3113,"_79":13709,"_81":82,"_83":35},"932c96cc-6195-4988-a94e-13e5feaf0ea2","The Lowdown with Lowetide - Feb 23rd - Hour 2","the-lowdown-with-lowetide-feb-23rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d8e5e281fd500016ffde95/media.mp3",27666725,"2024-02-23T21:15:45Z",{"_59":13711,"_44":13712,"_46":13713,"_42":13714,"_73":74,"_75":13715,"_77":13716,"_79":13717,"_81":82,"_83":35},"2c5a7b55-da25-42f1-8667-b3662576d24a","The Lowdown with Lowetide - John Shipley (Feb 23rd)","the-lowdown-with-lowetide-john-shipley-feb-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d8e60f4fa56a0016365f7a/media.mp3",17776344,555,"2024-02-23T20:37:37Z",{"_59":13719,"_44":13720,"_46":13721,"_42":13722,"_73":74,"_75":13723,"_77":1608,"_79":13724,"_81":82,"_83":35},"09fc2f44-5bcc-4fc2-af4e-17fe20188715","The Lowdown with Lowetide - Feb 23rd - Hour 1","the-lowdown-with-lowetide-feb-23rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d8e5950276f6001609c203/media.mp3",82506749,"2024-02-23T20:31:44Z",{"_59":13726,"_44":13727,"_46":13728,"_42":13729,"_73":74,"_75":13730,"_77":6841,"_79":13731,"_81":82,"_83":35},"4134ec5c-37da-45a3-9cc2-acb917c3ac80","The Lowdown with Lowetide - Feb 22nd - Hour 2","the-lowdown-with-lowetide-feb-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d791650276f60016cf2514/media.mp3",90826844,"2024-02-22T21:16:48Z",{"_59":13733,"_44":13734,"_46":13735,"_42":13736,"_73":74,"_75":13737,"_77":1648,"_79":13738,"_81":82,"_83":35},"74a708e1-c249-4087-b413-d7e616318cff","The Lowdown with Lowetide - BaggedMilk (Feb 22nd)","the-lowdown-with-lowetide-baggedmilk-feb-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d7921a0276f60016cf4143/media.mp3",7991180,"2024-02-22T21:14:17Z",{"_59":13740,"_44":13741,"_46":13742,"_42":13743,"_73":74,"_75":13744,"_77":10776,"_79":13745,"_81":82,"_83":35},"633d64d2-9f91-49ce-84c8-6d78bd5a3857","The Lowdown with Lowetide - Omar Mouallem (Feb 22nd)","the-lowdown-with-lowetide-omar-mouallem-feb-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d791ed7a68e70017ab60a9/media.mp3",20517321,"2024-02-22T20:15:06Z",{"_59":13747,"_44":13748,"_46":13749,"_42":13750,"_73":74,"_75":13751,"_77":5111,"_79":13752,"_81":82,"_83":35},"7d33bc76-73a0-4261-ab88-edf0c88e99f6","The Lowdown with Lowetide - Feb 22nd - Hour 1","the-lowdown-with-lowetide-feb-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d7914b2e226d00177953ad/media.mp3",84722769,"2024-02-22T20:11:06Z",{"_59":13754,"_44":13755,"_46":13756,"_42":13757,"_73":74,"_75":13758,"_77":13490,"_79":13759,"_81":82,"_83":35},"741b3c8e-71d4-4d50-a86e-b2b654f163a6","The Lowdown with Lowetide - Bruce McCurdy (Feb 21st)","the-lowdown-with-lowetide-bruce-mccurdy-feb-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d643b4497efd0017048ab7/media.mp3",31624168,"2024-02-21T21:32:40Z",{"_59":13761,"_44":13762,"_46":13763,"_42":13764,"_73":74,"_75":13765,"_77":13766,"_79":13767,"_81":82,"_83":35},"50fe8653-301f-43e1-8781-1b0b53f9e3f1","The Lowdown with Lowetide - Dunkin's with Declan (Feb 21st)","the-lowdown-with-lowetide-dunkins-with-declan-feb-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d643ca55aeee001709f1d1/media.mp3",22139512,922,"2024-02-21T21:27:41Z",{"_59":13769,"_44":13770,"_46":13771,"_42":13772,"_73":74,"_75":13773,"_77":6068,"_79":13774,"_81":82,"_83":35},"e1307ce5-31af-4c34-9bda-52156e2d708b","The Lowdown with Lowetide - Feb 21 - Hour 2","the-lowdown-with-lowetide-feb-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d643620c44ad0017132609/media.mp3",91028101,"2024-02-21T21:21:00Z",{"_59":13776,"_44":13777,"_46":13778,"_42":13779,"_73":74,"_75":13780,"_77":3306,"_79":13781,"_81":82,"_83":35},"687b027b-1816-4f37-a852-bde7614d7d1a","The Lowdown with Lowetide - Scott McLaughin (Feb 21st)","the-lowdown-with-lowetide-scott-mclaughin-feb-21st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d643978fd1800016014f8c/media.mp3",21211133,"2024-02-21T20:59:06Z",{"_59":13783,"_44":13784,"_46":13785,"_42":13786,"_73":74,"_75":13787,"_77":6290,"_79":13788,"_81":82,"_83":35},"e5fdf76f-bd41-45fa-bb44-233ce8f30bd2","The Lowdown with Lowetide - Feb 21 - Hour 1","the-lowdown-with-lowetide-feb-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d643180c44ad0017132167/media.mp3",85419925,"2024-02-21T20:52:52Z",{"_59":13790,"_44":13791,"_46":13792,"_42":13793,"_73":74,"_75":13794,"_77":13795,"_79":13796,"_81":82,"_83":35},"663ed395-70c9-4598-b8b4-25b8df96b90d","The Lowdown with Lowetide - Daniel Nugent Bowman (Feb 20th)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d4ef15947e9700163742fa/media.mp3",29794435,1241,"2024-02-20T21:26:00Z",{"_59":13798,"_44":13799,"_46":13800,"_42":13801,"_73":74,"_75":13802,"_77":10294,"_79":13803,"_81":82,"_83":35},"0a3691dc-81c5-4f4f-a4c2-077721489e40","The Lowdown with Lowetide - Mamma MMA (Feb 20th)","the-lowdown-with-lowetide-mamma-mma-feb-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d4ef498e81bc0017945bc0/media.mp3",14889243,"2024-02-20T21:15:20Z",{"_59":13805,"_44":13806,"_46":13807,"_42":13808,"_73":74,"_75":13809,"_77":7678,"_79":13810,"_81":82,"_83":35},"b26e4019-f66e-4eec-9794-3c74920f1020","The Lowdown with Lowetide - February 20th - Hour 2","the-lowdown-with-lowetide-february-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d4eeb7947e9700163733a5/media.mp3",88498612,"2024-02-20T21:10:07Z",{"_59":13812,"_44":13813,"_46":13814,"_42":13815,"_73":74,"_75":13816,"_77":6230,"_79":13817,"_81":82,"_83":35},"30108116-0fe0-4958-98b1-f50d277d2bf1","The Lowdown with Lowetide - Rachel Doerrie (Feb 20th)","the-lowdown-with-lowetide-rachel-doerrie-feb-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d4eedf8e81bc0017944ac2/media.mp3",26408873,"2024-02-20T21:02:35Z",{"_59":13819,"_44":13820,"_46":13821,"_42":13822,"_73":74,"_75":13823,"_77":13824,"_79":13825,"_81":82,"_83":35},"d8107813-d19f-4d19-9189-82d02a698c5b","The Lowdown with Lowetide - February 20th - Hour 1","the-lowdown-with-lowetide-february-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65d4ee66d5000b00170f1420/media.mp3",89969828,2811,"2024-02-20T20:52:47Z",{"_59":13827,"_44":13828,"_46":13829,"_42":13830,"_73":74,"_75":13831,"_77":1670,"_79":13832,"_81":82,"_83":35},"3dad0f84-eba3-446e-a9b9-8c0874fa3342","The Lowdown with Lowetide - Tyler Yaremchuk (Feb 16th)","the-lowdown-with-lowetide-tyler-yaremchuk-feb-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cfaae29da8e5001634c3a5/media.mp3",23545853,"2024-02-16T21:20:06Z",{"_59":13834,"_44":13835,"_46":13836,"_42":13837,"_73":74,"_75":13838,"_77":8347,"_79":13839,"_81":82,"_83":35},"3b538672-3c36-46d4-b8ca-d3d4c519f88e","The Lowdown with Lowetide - Feb 16th - Hour 2","the-lowdown-with-lowetide-feb-16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cfaa7dce6d8500178b12f8/media.mp3",85317943,"2024-02-16T21:14:21Z",{"_59":13841,"_44":13842,"_46":13843,"_42":13844,"_73":74,"_75":13845,"_77":9896,"_79":13846,"_81":82,"_83":35},"4007d94b-6e5a-41b6-bd73-a63a50ef39c9","The Lowdown with Lowetide - Saad Yousuf (Feb 16th)","the-lowdown-with-lowetide-saad-yousuf-feb-16th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cfaaa83bf1ce0016f6f51d/media.mp3",18511117,"2024-02-16T20:57:53Z",{"_59":13848,"_44":13849,"_46":13850,"_42":13851,"_73":74,"_75":13852,"_77":9736,"_79":13853,"_81":82,"_83":35},"6264fa9b-25e5-4d3f-827c-f06ae05e33f9","The Lowdown with Lowetide - Feb 16th - Hour 1","the-lowdown-with-lowetide-feb-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cfaa4f2e23500016640a73/media.mp3",67360469,"2024-02-16T20:37:11Z",{"_59":13855,"_44":13856,"_46":13857,"_42":13858,"_73":74,"_75":13859,"_77":13701,"_79":13860,"_81":82,"_83":35},"34fc76ff-5634-4132-9d5d-d598005fd44a","The Lowdown with Lowetide - BaggedMilk (Feb 15th)","the-lowdown-with-lowetide-baggedmilk-feb-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ce5824058bdc001688dece/media.mp3",20523384,"2024-02-15T21:57:27Z",{"_59":13862,"_44":13863,"_46":13864,"_42":13865,"_73":74,"_75":13866,"_77":13867,"_79":13868,"_81":82,"_83":35},"7c3bd94b-5aa8-44cc-a8e2-0881632924b7","The Lowdown with Lowetide - Lou Korac (Feb 15th)","the-lowdown-with-lowetide-lou-korac-feb-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ce57e5327e0b0017ce4845/media.mp3",14301144,595,"2024-02-15T21:52:43Z",{"_59":13870,"_44":13871,"_46":13872,"_42":13873,"_73":74,"_75":13874,"_77":10233,"_79":13875,"_81":82,"_83":35},"ec1c809e-ab3e-4775-ab37-2751b2c56999","The Lowdown with Lowetide - February 15th - Hour 2","the-lowdown-with-lowetide-february-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ce549c707bcb0017bda6ff/media.mp3",64560526,"2024-02-15T21:43:47Z",{"_59":13877,"_44":13878,"_46":13879,"_42":13880,"_73":74,"_75":13881,"_77":13882,"_79":13883,"_81":82,"_83":35},"ee5904ed-2ced-4ba9-85a5-c36f4c7a4bb1","The Lowdown with Lowetide - February 15th - Hour 1","the-lowdown-with-lowetide-february-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ce5454171b2a0016c2c1fb/media.mp3",61111967,2545,"2024-02-15T21:34:46Z",{"_59":13885,"_44":13886,"_46":13887,"_42":13888,"_73":74,"_75":13889,"_77":12769,"_79":13890,"_81":82,"_83":35},"0f765208-f43c-4a29-a9eb-7cb03aae775d","The Lowdown with Lowetide - February 14th - Bruce Mccurdy","the-lowdown-with-lowetide-february-14th-bruce-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cd09af6bb4850016f651b1/media.mp3",29243472,"2024-02-14T21:34:38Z",{"_59":13892,"_44":13893,"_46":13894,"_42":13895,"_73":74,"_75":13896,"_77":13897,"_79":13898,"_81":82,"_83":35},"abde5290-0993-4e76-8377-db5cb43cf0fc","The Lowdown with Lowetide - February 14th - Hour 2","the-lowdown-with-lowetide-february-14th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cd0788c920920015fa9637/media.mp3",78430811,2450,"2024-02-14T21:26:57Z",{"_59":13900,"_44":13901,"_46":13902,"_42":13903,"_73":74,"_75":13904,"_77":4691,"_79":13905,"_81":82,"_83":35},"234812f7-d64b-49fc-9dde-2b883ae00d6f","The Lowdown with Lowetide - February 14th - Chris O'Leary","the-lowdown-with-lowetide-february-14th-chris-oleary","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cd08d0c920920015fad16f/media.mp3",21128377,"2024-02-14T21:21:12Z",{"_59":13907,"_44":13908,"_46":13909,"_42":13910,"_73":74,"_75":13911,"_77":280,"_79":13912,"_81":82,"_83":35},"2d6dab71-673f-4fd2-8699-768049f57b15","The Lowdown with Lowetide - February 14th - Hour 1","the-lowdown-with-lowetide-february-14th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cd06e96bb4850016f5d5c3/media.mp3",90375249,"2024-02-14T21:18:51Z",{"_59":13914,"_44":13915,"_46":13916,"_42":13917,"_73":74,"_75":13918,"_77":7050,"_79":13919,"_81":82,"_83":35},"1537cdc5-2d3e-4d66-b928-2e2b73597081","The Lowdown with Lowetide - Daniel Nugent Bowman (Feb 13th)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cbb4a88f6b1800164498c7/media.mp3",32150560,"2024-02-13T21:25:14Z",{"_59":13921,"_44":13922,"_46":13923,"_42":13924,"_73":74,"_75":13925,"_77":312,"_79":13926,"_81":82,"_83":35},"54829ade-a267-4a38-b2b8-5c8a37a3ceed","The Lowdown with Lowetide - February 13th - Hour 2","the-lowdown-with-lowetide-february-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cbb3b5ac7c890018c6631b/media.mp3",88882298,"2024-02-13T21:20:30Z",{"_59":13928,"_44":13929,"_46":13930,"_42":13931,"_73":74,"_75":13932,"_77":3949,"_79":13933,"_81":82,"_83":35},"3588b36e-8dce-4ce6-b532-eef027badcb7","The Lowdown with Lowetide - Helene St. James (Feb 13th)","the-lowdown-with-lowetide-helene-st-james-feb-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cbb476a55c8c0017fc36b7/media.mp3",22963817,"2024-02-13T20:33:19Z",{"_59":13935,"_44":13936,"_46":13937,"_42":13938,"_73":74,"_75":13939,"_77":6161,"_79":13940,"_81":82,"_83":35},"ff5b3215-fdaa-41e0-a091-ddc8b3116282","The Lowdown with Lowetide - February 13th - Hour 1","the-lowdown-with-lowetide-february-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65cbb3368f6b180016445777/media.mp3",84507938,"2024-02-13T20:30:02Z",{"_59":13942,"_44":13943,"_46":13944,"_42":13945,"_73":74,"_75":13946,"_77":686,"_79":13947,"_81":82,"_83":35},"0ad95772-9da0-4d6c-9486-ee95950234e8","The Lowdown with Lowetide - Jason Gregor (Feb 12th)","the-lowdown-with-lowetide-jason-gregor-feb-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ca6374f8a7f8001636398a/media.mp3",34160344,"2024-02-12T21:38:35Z",{"_59":13949,"_44":13950,"_46":13951,"_42":13952,"_73":74,"_75":13953,"_77":13954,"_79":13955,"_81":82,"_83":35},"b0378ab0-6afd-4e55-a78f-b93abd994d9f","The Lowdown with Lowetide - Mamma MMA (Feb 12th)","the-lowdown-with-lowetide-mamma-mma-feb-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ca63c6e017bd0016a7e82b/media.mp3",14219673,592,"2024-02-12T21:34:18Z",{"_59":13957,"_44":13958,"_46":13959,"_42":13960,"_73":74,"_75":13961,"_77":3283,"_79":13962,"_81":82,"_83":35},"d8bd2f8f-f357-43e6-8fde-88dea34210d4","The Lowdown with Lowetide - Feb 12th - Hour 2","the-lowdown-with-lowetide-feb-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ca630fe017bd0016a7c981/media.mp3",89856979,"2024-02-12T21:30:11Z",{"_59":13964,"_44":13965,"_46":13966,"_42":13967,"_73":74,"_75":13968,"_77":3782,"_79":13969,"_81":82,"_83":35},"49e01516-f886-4c58-883d-77ead9e6bb38","The Lowdown with Lowetide - Rachel Doerrie (Feb 12th)","the-lowdown-with-lowetide-rachel-doerrie-feb-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ca6352db8b6700163f0968/media.mp3",25380694,"2024-02-12T21:18:48Z",{"_59":13971,"_44":13972,"_46":13973,"_42":13974,"_73":74,"_75":13975,"_77":13976,"_79":13977,"_81":82,"_83":35},"22da7381-ae1a-4923-830d-7f2d76638722","The Lowdown with Lowetide - Feb 12th - Hour 1","the-lowdown-with-lowetide-feb-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ca62a6e89a1700160439b0/media.mp3",67060166,2793,"2024-02-12T21:14:23Z",{"_59":13979,"_44":13980,"_46":13981,"_42":13982,"_73":74,"_75":13983,"_77":5692,"_79":13984,"_81":82,"_83":35},"ba71333a-e9de-4980-9a0d-08fd3d3e230c","The Lowdown With Lowetide - Tyler Yaremchuk February 9th","the-lowdown-with-lowetide-tyler-yaremchuk-february-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c6a7fc49412d0015ed6cc8/media.mp3",22669810,"2024-02-09T22:32:28Z",{"_59":13986,"_44":13987,"_46":13988,"_42":13989,"_73":74,"_75":13990,"_77":5281,"_79":13991,"_81":82,"_83":35},"e7b246ea-5dc4-4bd2-a7c6-3c7710772660","The Lowdown With Lowetide - Steve Lansky February 9th","the-lowdown-with-lowetide-steve-lansky-february-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c6a2bf2cea4f0017db7182/media.mp3",22959058,"2024-02-09T22:27:06Z",{"_59":13993,"_44":13994,"_46":13995,"_42":13996,"_73":74,"_75":13997,"_77":6887,"_79":13998,"_81":82,"_83":35},"85da90ce-5836-4de1-9f63-5c4e27c7fb5c","The Lowdown with Lowetide - Feb 9th - Hour 2","the-lowdown-with-lowetide-feb-9th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c6a2c3e0bb9b001755a1bb/media.mp3",85769338,"2024-02-09T22:19:53Z",{"_59":14000,"_44":14001,"_46":14002,"_42":14003,"_73":74,"_75":14004,"_77":209,"_79":14005,"_81":82,"_83":35},"95717349-14a2-4192-9501-6bd9491dc651","The Lowdown with Lowetide - Feb 9th - Dan Israel","the-lowdown-with-lowetide-feb-9th-dan-israel","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c6a38e49412d0015ecafb2/media.mp3",17288168,"2024-02-09T22:13:35Z",{"_59":14007,"_44":14008,"_46":14009,"_42":14010,"_73":74,"_75":14011,"_77":7256,"_79":14012,"_81":82,"_83":35},"99a20a59-e05e-4ad4-a86c-e6722a1952fc","The Lowdown with Lowetide - Feb 9th - Hour 1","the-lowdown-with-lowetide-feb-9th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c6a13ee6a39e0017a13203/media.mp3",87596656,"2024-02-09T22:03:42Z",{"_59":14014,"_44":14015,"_46":14016,"_42":14017,"_73":74,"_75":14018,"_77":13592,"_79":14019,"_81":82,"_83":35},"04fcf288-9ab9-495b-b2ee-68eaebd4fc14","The Lowdown with Lowetide - Feb 8th - Hour 2","the-lowdown-with-lowetide-feb-8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c50105a98dfd0017222c90/media.mp3",15874910,"2024-02-08T21:28:26Z",{"_59":14021,"_44":14022,"_46":14023,"_42":14024,"_73":74,"_75":14025,"_77":8685,"_79":14026,"_81":82,"_83":35},"7f0dedc0-2ef5-4ecf-b1e8-307684ff1bf5","The Lowdown with Lowetide - Alexis Downie (Feb 8th)","the-lowdown-with-lowetide-alexis-downie-feb-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c51b2c80a025001550e4fd/media.mp3",3021193,"2024-02-08T20:32:21Z",{"_59":14028,"_44":14029,"_46":14030,"_42":14031,"_73":74,"_75":14032,"_77":1332,"_79":14033,"_81":82,"_83":35},"3786872d-5874-4dd9-bb4b-991422c98905","The Lowdown with Lowetide - Feb 8th - Hour 1","the-lowdown-with-lowetide-feb-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c500e2f377ea00174e8f54/media.mp3",28934447,"2024-02-08T20:22:00Z",{"_59":14035,"_44":14036,"_46":14037,"_42":14038,"_73":74,"_75":14039,"_77":14040,"_79":14041,"_81":82,"_83":35},"bb7c9362-d7f8-43df-9cf8-3b8f1af764ad","The Lowdown with Lowetide - BaggedMilk (Feb 8th)","the-lowdown-with-lowetide-baggedmilk-feb-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c501499f16b50017462555/media.mp3",4915489,818,"2024-02-08T20:19:28Z",{"_59":14043,"_44":14044,"_46":14045,"_42":14046,"_73":74,"_75":14047,"_77":4126,"_79":14048,"_81":82,"_83":35},"79e40df0-3d2e-433c-950b-9e8c38ffeb01","The Lowdown with Lowetide - Paul Sir (Feb 8th)","the-lowdown-with-lowetide-paul-sir-feb-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c5012b80a02500154c49f3/media.mp3",5031159,"2024-02-08T19:59:24Z",{"_59":14050,"_44":14051,"_46":14052,"_42":14053,"_73":74,"_75":14054,"_77":678,"_79":14055,"_81":82,"_83":35},"45a0a87c-db6e-4461-b314-504b72fc0c7d","The Lowdown with Lowetide - Feb 7th - Hour 2","the-lowdown-with-lowetide-feb-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c3cd14f377ea0017185d11/media.mp3",16178505,"2024-02-07T21:24:53Z",{"_59":14057,"_44":14058,"_46":14059,"_42":14060,"_73":74,"_75":14061,"_77":14062,"_79":14063,"_81":82,"_83":35},"f7e00609-9d4d-4935-b8c6-f799966da9b8","The Lowdown with Lowetide - Dunkin' with Declan (Feb 7th)","the-lowdown-with-lowetide-dunkin-with-declan-feb-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c3cd299f16b500170fdb4f/media.mp3",4599825,765,"2024-02-07T20:56:34Z",{"_59":14065,"_44":14066,"_46":14067,"_42":14068,"_73":74,"_75":14069,"_77":14070,"_79":14071,"_81":82,"_83":35},"fa0a8ded-e838-40ef-af90-45138b09fc76","The Lowdown with Lowetide - Feb 7th - Hour 1","the-lowdown-with-lowetide-feb-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c3ccf2afd19a00161d8ba9/media.mp3",29796041,2978,"2024-02-07T20:24:06Z",{"_59":14073,"_44":14074,"_46":14075,"_42":14076,"_73":74,"_75":14077,"_77":7441,"_79":14078,"_81":82,"_83":35},"e448701d-73f0-4c16-a76d-de66fd6677e3","The Lowdown with Lowetide - Bruce McCurdy (Feb 7th)","the-lowdown-with-lowetide-bruce-mccurdy-feb-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c3cca501faee0016ea71d6/media.mp3",5187580,"2024-02-07T20:19:29Z",{"_59":14080,"_44":14081,"_46":14082,"_42":14083,"_73":74,"_75":14084,"_77":5549,"_79":14085,"_81":82,"_83":35},"52097219-6a2e-49ef-9bc0-f57471adec0a","The Lowdown with Lowetide - Ian Harrison (Feb 7th)","the-lowdown-with-lowetide-ian-harrison-feb-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c3cc8473ba2f00161e7e0b/media.mp3",4839472,"2024-02-07T19:59:23Z",{"_59":14087,"_44":14088,"_46":14089,"_42":14090,"_73":74,"_75":14091,"_77":368,"_79":14092,"_81":82,"_83":35},"310c5034-7265-4ca6-81b8-feb48b1c7539","The Lowdown with Lowetide - Feb 6th - Hour 2","the-lowdown-with-lowetide-feb-6th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c2793f01faee0016b2b37a/media.mp3",16103899,"2024-02-06T21:55:19Z",{"_59":14094,"_44":14095,"_46":14096,"_42":14097,"_73":74,"_75":14098,"_77":6666,"_79":14099,"_81":82,"_83":35},"c16e6a08-3b5e-4c44-b483-80a3587d6258","The Lowdown with Lowetide - Daniel Nugent Bowman (Feb 6th)","the-lowdown-with-lowetide-daniel-nugent-bowman-feb-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c279a09f16b50017d816bc/media.mp3",4716906,"2024-02-06T20:36:55Z",{"_59":14101,"_44":14102,"_46":14103,"_42":14104,"_73":74,"_75":14105,"_77":14106,"_79":14107,"_81":82,"_83":35},"7e9a952f-3d7f-4919-be00-e03a839dbebb","The Lowdown with Lowetide - Feb 6th - Hour 1","the-lowdown-with-lowetide-feb-6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c27902f377ea0017e05b75/media.mp3",30327035,3032,"2024-02-06T20:09:59Z",{"_59":14109,"_44":14110,"_46":14111,"_42":14112,"_73":74,"_75":14113,"_77":13635,"_79":14114,"_81":82,"_83":35},"3fb5de6a-fecc-48fe-bc60-13d9483d5888","The Lowdown with Lowetide - Willie Ramirez (Feb 6th)","the-lowdown-with-lowetide-willie-ramirez-feb-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c2796ace50e00016e4b2c0/media.mp3",4153288,"2024-02-06T20:02:06Z",{"_59":14116,"_44":14117,"_46":14118,"_42":14119,"_73":74,"_75":14120,"_77":14121,"_79":14122,"_81":82,"_83":35},"0efaaa5a-5078-49cd-8340-6620b179e68a","The Lowdown with Lowetide - Scott Wheeler (Feb 6th)","the-lowdown-with-lowetide-scott-wheeler-feb-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c27b79a98dfd0017b4706b/media.mp3",7225288,1203,"2024-02-06T19:41:35Z",{"_59":14124,"_44":14125,"_46":14126,"_42":14127,"_73":74,"_75":14128,"_77":14129,"_79":14130,"_81":82,"_83":35},"f2a6a761-a5b7-4dd1-9877-e94a5c606bdd","The Lowdown with Lowetide - Feb 5th - Hour 2","the-lowdown-with-lowetide-feb-5th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c127a7c2382700174269e9/media.mp3",17539276,2922,"2024-02-05T21:19:24Z",{"_59":14132,"_44":14133,"_46":14134,"_42":14135,"_73":74,"_75":14136,"_77":5976,"_79":14137,"_81":82,"_83":35},"ba2c9363-75e8-416f-8f61-6b18f5734d38","The Lowdown with Lowetide - Jason Gregor (Feb 5th)","the-lowdown-with-lowetide-jason-gregor-feb-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c127dd3a88cd0016fa114c/media.mp3",6168426,"2024-02-05T20:41:35Z",{"_59":14139,"_44":14140,"_46":14141,"_42":14142,"_73":74,"_75":14143,"_77":3137,"_79":14144,"_81":82,"_83":35},"7f716d74-a5e6-4118-86e5-f7d9b6b80694","The Lowdown with Lowetide - Feb 5th - Hour 1","the-lowdown-with-lowetide-feb-5th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c1277bc23827001742632d/media.mp3",28281908,"2024-02-05T20:10:30Z",{"_59":14146,"_44":14147,"_46":14148,"_42":14149,"_73":74,"_75":14150,"_77":7745,"_79":14151,"_81":82,"_83":35},"40c5a72c-6cfe-41c3-a127-f5258b927816","The Lowdown with Lowetide - Rachel Doerrie (Feb 5th)","the-lowdown-with-lowetide-rachel-doerrie-feb-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65c127fdb4dc51001784d7d7/media.mp3",4221311,"2024-02-05T20:04:28Z",{"_59":14153,"_44":14154,"_46":14155,"_42":14156,"_73":74,"_75":14157,"_77":2302,"_79":14158,"_81":82,"_83":35},"467f8e37-e2cd-41c7-bb09-4b9377208527","The Lowdown with Lowetide - Feb 2nd - Bruce Curlock","the-lowdown-with-lowetide-feb-2nd-bruce-curlock","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bd695d3f3dbd0016dd4e18/media.mp3",23471618,"2024-02-02T22:14:53Z",{"_59":14160,"_44":14161,"_46":14162,"_42":14163,"_73":74,"_75":14164,"_77":14165,"_79":14166,"_81":82,"_83":35},"32b463a3-9cd0-47e4-a99a-9829d1f51d4b","The Lowdown with Lowetide - Feb 2nd - Steve Lansky","the-lowdown-with-lowetide-feb-2nd-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bd68549c78370017c9f1dd/media.mp3",23289179,970,"2024-02-02T22:10:45Z",{"_59":14168,"_44":14169,"_46":14170,"_42":14171,"_73":74,"_75":14172,"_77":10233,"_79":14173,"_81":82,"_83":35},"5ca6609a-711a-4330-9f7e-ab99aa4574a8","The Lowdown with Lowetide - Feb 2nd - Hour 2","the-lowdown-with-lowetide-feb-2nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bd614deb7e5500164197e9/media.mp3",86078628,"2024-02-02T21:40:29Z",{"_59":14175,"_44":14176,"_46":14177,"_42":14178,"_73":74,"_75":14179,"_77":3330,"_79":14180,"_81":82,"_83":35},"d01391d6-4fa2-4076-909a-963363869df5","The Lowdown with Lowetide - Feb 2nd - Hour 1","the-lowdown-with-lowetide-feb-2nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bd5d4c8639490016f44d9a/media.mp3",87649319,"2024-02-02T21:23:24Z",{"_59":14182,"_44":14183,"_46":14184,"_42":14185,"_73":74,"_75":14186,"_77":2647,"_79":14187,"_81":82,"_83":35},"00cddc40-368b-4eb1-b7ac-92c7d8641e18","The Lowdown With Lowetide - Brendan Batchelor (Feb 1st)","the-lowdown-with-lowetide-brendan-batchelor-feb-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bbe1e6ce0e500015033e05/media.mp3",19311989,"2024-02-01T22:09:56Z",{"_59":14189,"_44":14190,"_46":14191,"_42":14192,"_73":74,"_75":14193,"_77":14194,"_79":14195,"_81":82,"_83":35},"b029505d-24ff-4d19-88e2-7a3cec584869","The Lowdown With Lowetide - BaggedMilk (Feb 1st)","the-lowdown-with-lowetide-baggedmilk-feb-1st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bbe1b1c523cc001752a367/media.mp3",17289375,720,"2024-02-01T22:02:23Z",{"_59":14197,"_44":14198,"_46":14199,"_42":14200,"_73":74,"_75":14201,"_77":2966,"_79":14202,"_81":82,"_83":35},"5f103b4d-ff22-49c4-be84-825f0fab1d59","The Lowdown with Lowetide - Feb 1st - Hour 2","the-lowdown-with-lowetide-feb-1st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bbe2582400b500165f7080/media.mp3",67330335,"2024-02-01T21:47:11Z",{"_59":14204,"_44":14205,"_46":14206,"_42":14207,"_73":74,"_75":14208,"_77":10549,"_79":14209,"_81":82,"_83":35},"51339a94-cbfc-41de-b64e-3ddf292213f7","The Lowdown with Lowetide - Feb 1st - Hour 1","the-lowdown-with-lowetide-feb-1st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65bbe225ce0e50001503488a/media.mp3",65990400,"2024-02-01T21:38:46Z",{"_59":14211,"_44":14212,"_46":14213,"_42":14214,"_73":74,"_75":14215,"_77":12088,"_79":14216,"_81":82,"_83":35},"284af8c5-0822-41f4-84ae-82837b077b68","The Lowdown With Lowetide - Jan 31st - Hour 2","the-lowdown-with-lowetide-jan-31st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ba99d2c7d0d30016db226c/media.mp3",16324112,"2024-01-31T21:29:11Z",{"_59":14218,"_44":14219,"_46":14220,"_42":14221,"_73":74,"_75":14222,"_77":3206,"_79":14223,"_81":82,"_83":35},"ee2b21cb-8825-4826-8e4d-0bd96fdabdbc","The Lowdown With Lowetide - Jan 31st - Hour 1","the-lowdown-with-lowetide-jan-31st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ba997079f0ba0015758eab/media.mp3",29819476,"2024-01-31T20:26:52Z",{"_59":14225,"_44":14226,"_46":14227,"_42":14228,"_73":74,"_75":14229,"_77":14230,"_79":14231,"_81":82,"_83":35},"73e276ff-c258-4ac3-b7c2-9f8e87e16603","The Lowdown With Lowetide - Bruce McCurdy (Jan 31st)","the-lowdown-with-lowetide-bruce-mccurdy-jan-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ba908498ef180017be5518/media.mp3",6792230,1130,"2024-01-31T20:21:26Z",{"_59":14233,"_44":14234,"_46":14235,"_42":14236,"_73":74,"_75":14237,"_77":8118,"_79":14238,"_81":82,"_83":35},"943bcef4-0aed-4c78-a211-4ce542667679","The Lowdown With Lowetide - Zach Laing (Jan 31st)","the-lowdown-with-lowetide-zach-laing-jan-31st","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65ba990798ef180017bfac35/media.mp3",4239492,"2024-01-31T19:36:25Z",{"_59":14240,"_44":14241,"_46":14242,"_42":14243,"_73":74,"_75":14244,"_77":6620,"_79":14245,"_81":82,"_83":35},"8d2752ad-1f8a-439c-8948-edc6c88973fe","The Lowdown With Lowetide - Jan 30th - Hour 2","the-lowdown-with-lowetide-jan-30th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b9414ad2579d0017b51244/media.mp3",15343893,"2024-01-30T21:35:29Z",{"_59":14247,"_44":14248,"_46":14249,"_42":14250,"_73":74,"_75":14251,"_77":14252,"_79":14253,"_81":82,"_83":35},"bcfbb9a5-1251-43d7-ab73-63361b5322b2","The Lowdown With Lowetide - Daniel Nugent Bowman (Jan 30th)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b94227a15f4a0016a54ecb/media.mp3",6851789,1140,"2024-01-30T20:52:47Z",{"_59":14255,"_44":14256,"_46":14257,"_42":14258,"_73":74,"_75":14259,"_77":10445,"_79":14260,"_81":82,"_83":35},"5550cf51-8543-4aff-b7a2-38441b3b1166","The Lowdown With Lowetide - Jan 30th - Hour 1","the-lowdown-with-lowetide-jan-30th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b9411ecc160e00162e7ec9/media.mp3",29451933,"2024-01-30T20:07:55Z",{"_59":14262,"_44":14263,"_46":14264,"_42":14265,"_73":74,"_75":14266,"_77":14267,"_79":14268,"_81":82,"_83":35},"190ad118-8d90-40fb-b625-645c53872d8b","The Lowdown With Lowetide - Rod Pedersen (Jan 30th)","the-lowdown-with-lowetide-rod-pedersen-jan-30th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b94202f215370017f5347d/media.mp3",4860005,808,"2024-01-30T20:03:17Z",{"_59":14270,"_44":14271,"_46":14272,"_42":14273,"_73":74,"_75":14274,"_77":14275,"_79":14276,"_81":82,"_83":35},"503b7ec5-c2db-4629-ab36-5f6ecd2ba6c9","The Lowdown With Lowetide -Jason Gregor (Jan 29th)","the-lowdown-with-lowetide-jason-gregor-jan-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b7f1c9124cd200180a9cc7/media.mp3",6845049,1139,"2024-01-29T21:44:03Z",{"_59":14278,"_44":14279,"_46":14280,"_42":14281,"_73":74,"_75":14282,"_77":1608,"_79":14283,"_81":82,"_83":35},"eeef27dd-0537-41cc-962e-d891c418d0c3","The Lowdown With Lowetide - Jan 29th - Hour 2","the-lowdown-with-lowetide-jan-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b7f2287746e50017dbbd73/media.mp3",15478528,"2024-01-29T21:28:04Z",{"_59":14285,"_44":14286,"_46":14287,"_42":14288,"_73":74,"_75":14289,"_77":6358,"_79":14290,"_81":82,"_83":35},"b9e5be73-a081-4e2d-a58f-f56d1db783fa","The Lowdown With Lowetide - Jan 29th - Hour 1","the-lowdown-with-lowetide-jan-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b7f1ff03c5550016386064/media.mp3",29201418,"2024-01-29T20:07:05Z",{"_59":14292,"_44":14293,"_46":14294,"_42":14295,"_73":74,"_75":14296,"_77":4714,"_79":14297,"_81":82,"_83":35},"853f69c2-c807-4d58-96dd-688185d16995","The Lowdown With Lowetide - Rachel Doerrie (Jan 29th)","the-lowdown-with-lowetide-rachel-doerrie-jan-29th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b7f1a52ed1750016dff6ac/media.mp3",4676468,"2024-01-29T19:54:16Z",{"_59":14299,"_44":14300,"_46":14301,"_42":14302,"_73":74,"_75":14303,"_77":14304,"_79":14305,"_81":82,"_83":35},"73fa2014-0778-4425-9943-2be96e4ce707","The Lowdown with Lowetide - Jan 26th - Hour 2","the-lowdown-with-lowetide-jan-26th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b3fc39c662e600176cf35f/media.mp3",14982776,2495,"2024-01-26T21:48:49Z",{"_59":14307,"_44":14308,"_46":14309,"_42":14310,"_73":74,"_75":14311,"_77":5692,"_79":14312,"_81":82,"_83":35},"167b8a76-c822-4911-8b91-d1a175c0db6c","The Lowdown With Lowetide - Tyler Yaremchuk (Jan 26th)","the-lowdown-with-lowetide-tyler-yaremchuk-jan-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b3fc5da4e7cb0016b47175/media.mp3",4259867,"2024-01-26T20:36:30Z",{"_59":14314,"_44":14315,"_46":14316,"_42":14317,"_73":74,"_75":14318,"_77":14319,"_79":14320,"_81":82,"_83":35},"a605257e-dfa6-4088-9018-079cbc7936cd","The Lowdown with Lowetide - Jan 26th - Hour 1","the-lowdown-with-lowetide-jan-26th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b3fbec3be20a0016bded48/media.mp3",31275802,3126,"2024-01-26T20:22:09Z",{"_59":14322,"_44":14323,"_46":14324,"_42":14325,"_73":74,"_75":14326,"_77":3362,"_79":14327,"_81":82,"_83":35},"bcc2b10d-4cd7-414d-9a23-6a6784ec7d01","The Lowdown With Lowetide - Steve Lansky (Jan 26th)","the-lowdown-with-lowetide-steve-lansky-jan-26th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b3fc80c88e88001675b4b6/media.mp3",4344504,"2024-01-26T20:19:35Z",{"_59":14329,"_44":14330,"_46":14331,"_42":14332,"_73":74,"_75":14333,"_77":2442,"_79":14334,"_81":82,"_83":35},"62794bf0-75a7-4a86-864d-c5df19cefb82","The Lowdown with Lowetide - Jan 25th - Hour 2","the-lowdown-with-lowetide-jan-25th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b2ac02d6f4640017804069/media.mp3",15555641,"2024-01-25T21:50:09Z",{"_59":14336,"_44":14337,"_46":14338,"_42":14339,"_73":74,"_75":14340,"_77":1111,"_79":14341,"_81":82,"_83":35},"6e9f8f38-c25e-40fa-8842-8889a983cab0","The Lowdown with Lowetide - Jan 25th - Hour 1","the-lowdown-with-lowetide-jan-25th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b2abb4d6f4640017803304/media.mp3",30397043,"2024-01-25T20:24:55Z",{"_59":14343,"_44":14344,"_46":14345,"_42":14346,"_73":74,"_75":14347,"_77":7563,"_79":14348,"_81":82,"_83":35},"87a85f8a-8714-49c4-a658-c51cb7c08d3e","The Lowdown with Lowetide - BaggedMilk (Jan 25th)","the-lowdown-with-lowetide-baggedmilk-jan-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b2ab6a912de900179fa333/media.mp3",5386163,"2024-01-25T20:22:36Z",{"_59":14350,"_44":14351,"_46":14352,"_42":14353,"_73":74,"_75":14354,"_77":9505,"_79":14355,"_81":82,"_83":35},"60756bcc-796a-496c-9283-038c4353c32a","The Lowdown with Lowetide - John Wiedeman (Jan 25th)","the-lowdown-with-lowetide-john-wiedeman-jan-25th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b2aae73be20a0016884b3e/media.mp3",4895897,"2024-01-25T19:59:40Z",{"_59":14357,"_44":14358,"_46":14359,"_42":14360,"_73":74,"_75":14361,"_77":14362,"_79":14363,"_81":82,"_83":35},"0ab1a861-1725-4c4b-9d96-c7a9d32ddc4b","The Lowdown with Lowetide - Jan 24th - Hour 2","the-lowdown-with-lowetide-jan-24th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b153f099426a0015b5f0c4/media.mp3",15641689,2605,"2024-01-24T21:59:20Z",{"_59":14365,"_44":14366,"_46":14367,"_42":14368,"_73":74,"_75":14369,"_77":3957,"_79":14370,"_81":82,"_83":35},"3d121b83-5017-495b-bf07-445f583f40ba","The Lowdown with Lowetide - Jan 24th - Hour 1","the-lowdown-with-lowetide-jan-24th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b15369e25a59001734ad0b/media.mp3",28041843,"2024-01-24T20:25:11Z",{"_59":14372,"_44":14373,"_46":14374,"_42":14375,"_73":74,"_75":14376,"_77":9639,"_79":14377,"_81":82,"_83":35},"b9cf8a7f-fb2b-4eff-b7a7-0574d62850af","The Lowdown with Lowetide - Bruce McCurdy (Jan 24th)","the-lowdown-with-lowetide-bruce-mccurdy-jan-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b154100c709e0017e09fa9/media.mp3",5538196,"2024-01-24T20:19:05Z",{"_59":14379,"_44":14380,"_46":14381,"_42":14382,"_73":74,"_75":14383,"_77":2372,"_79":14384,"_81":82,"_83":35},"4e1a6296-9f76-4e8c-8e60-d90682d38d79","The Lowdown with Lowetide - Josh Reinitz (Jan 24th)","the-lowdown-with-lowetide-josh-reinitz-jan-24th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b154419edb2b0016f2f683/media.mp3",3841856,"2024-01-24T19:51:54Z",{"_59":14386,"_44":14387,"_46":14388,"_42":14389,"_73":74,"_75":14390,"_77":14362,"_79":14391,"_81":82,"_83":35},"bf7727ac-dac4-4c8d-9e42-3c5f1d0e28c9","The Lowdown with Lowetide - Jan 23rd - Hour 2","the-lowdown-with-lowetide-jan-23rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b0085a882133001634a229/media.mp3",15639808,"2024-01-23T21:26:49Z",{"_59":14393,"_44":14394,"_46":14395,"_42":14396,"_73":74,"_75":14397,"_77":6411,"_79":14398,"_81":82,"_83":35},"867e1682-9c17-44e7-b3ba-317ed76f1ae9","The Lowdown with Lowetide - Daniel Nugent Bowman (Jan 23rd)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b008ec882133001634bd8c/media.mp3",5864674,"2024-01-23T20:38:36Z",{"_59":14400,"_44":14401,"_46":14402,"_42":14403,"_73":74,"_75":14404,"_77":479,"_79":14405,"_81":82,"_83":35},"c51127ea-2222-4f64-a1e0-1316dc2253d2","The Lowdown with Lowetide - Jan 23rd - Hour 1","the-lowdown-with-lowetide-jan-23rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b0080388f7650018f5a378/media.mp3",28895786,"2024-01-23T20:06:43Z",{"_59":14407,"_44":14408,"_46":14409,"_42":14410,"_73":74,"_75":14411,"_77":9961,"_79":14412,"_81":82,"_83":35},"de47183e-d07d-43d7-aafa-c3b92acb0f01","The Lowdown with Lowetide - Brian Hedger (Jan 23rd)","the-lowdown-with-lowetide-brian-hedger-jan-23rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65b009142ba931001737994a/media.mp3",5706842,"2024-01-23T19:39:34Z",{"_59":14414,"_44":14415,"_46":14416,"_42":14417,"_73":74,"_75":14418,"_77":9998,"_79":14419,"_81":82,"_83":35},"9a5659a0-5e29-42a1-8d65-92e7758f4d2c","The Lowdown With Lowetide - January 22nd - Hour 2","the-lowdown-with-lowetide-january-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aeb0ca70552600170d8e8a/media.mp3",15412856,"2024-01-22T21:21:34Z",{"_59":14421,"_44":14422,"_46":14423,"_42":14424,"_73":74,"_75":14425,"_77":2832,"_79":14426,"_81":82,"_83":35},"a388881b-d4ba-49db-b92f-ab2375dd5d91","The Lowdown with Lowetide - Rachel Doerrie (Jan 22nd)","the-lowdown-with-lowetide-rachel-doerrie-jan-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aeb0ec2d1bb80016222ec4/media.mp3",5335571,"2024-01-22T20:30:48Z",{"_59":14428,"_44":14429,"_46":14430,"_42":14431,"_73":74,"_75":14432,"_77":4073,"_79":14433,"_81":82,"_83":35},"c96c3195-5a9d-4932-9379-e68f2f36cd4d","The Lowdown With Lowetide - January 22nd - Hour 1","the-lowdown-with-lowetide-january-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aeb0a45c909d0015964c42/media.mp3",29990653,"2024-01-22T20:28:53Z",{"_59":14435,"_44":14436,"_46":14437,"_42":14438,"_73":74,"_75":14439,"_77":14440,"_79":14441,"_81":82,"_83":35},"e06fea71-3419-4618-99b8-363cece3e48c","The Lowdown With Lowetide - Tyler Yaremchuk (January 19th)","the-lowdown-with-lowetide-tyler-yaremchuk-january-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aaf50c19d0f90017dde07e/media.mp3",11050076,460,"2024-01-19T22:17:48Z",{"_59":14443,"_44":14444,"_46":14445,"_42":14446,"_73":74,"_75":14447,"_77":8339,"_79":14448,"_81":82,"_83":35},"00c471d2-ceaf-4dc4-80ba-9f00fea86b47","The Lowdown With Lowetide - Steve Lansky (January 19th)","the-lowdown-with-lowetide-steve-lansky-january-19th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aaf4a5affaa10016b083bb/media.mp3",25274684,"2024-01-19T22:16:06Z",{"_59":14450,"_44":14451,"_46":14452,"_42":14453,"_73":74,"_75":14454,"_77":939,"_79":14455,"_81":82,"_83":35},"5bd324f0-7873-4d49-9de1-6925079dfe96","The Lowdown With Lowetide - Jan 19th - Hour 2","the-lowdown-with-lowetide-jan-19th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aaeec8018731001658710e/media.mp3",82825234,"2024-01-19T21:51:04Z",{"_59":14457,"_44":14458,"_46":14459,"_42":14460,"_73":74,"_75":14461,"_77":503,"_79":14462,"_81":82,"_83":35},"fd49cf33-ebe3-4c84-a61c-8f81fe23a1b5","The Lowdown With Lowetide - Jan 19th - Hour 1","the-lowdown-with-lowetide-jan-19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65aae9f22e64140016781081/media.mp3",91663399,"2024-01-19T21:30:26Z",{"_59":14464,"_44":14465,"_46":14466,"_42":14467,"_73":74,"_75":14468,"_77":7256,"_79":14469,"_81":82,"_83":35},"d7c6bf97-2cfb-44ee-a91a-59d054388993","The Lowdown With Lowetide - Jan 18th - Hour 2","the-lowdown-with-lowetide-jan-18th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a970a8ac23cb00167e0ef2/media.mp3",16430378,"2024-01-18T21:50:20Z",{"_59":14471,"_44":14472,"_46":14473,"_42":14474,"_73":74,"_75":693,"_77":694,"_79":14475,"_81":82,"_83":35},"682dba85-9a3d-42f8-8122-604dae6209b7","The Lowdown With Lowetide - Jan 18th - Hour 1","the-lowdown-with-lowetide-jan-18th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a9700bbac1180016835332/media.mp3","2024-01-18T20:13:42Z",{"_59":14477,"_44":14478,"_46":14479,"_42":14480,"_73":74,"_75":14481,"_77":3690,"_79":14482,"_81":82,"_83":35},"0ec1bb0a-5430-4b39-bf5e-403b34e77151","The Lowdown With Lowetide - Kate Shefte (January 18th)","the-lowdown-with-lowetide-kate-shefte-january-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a970c8c573b50016a433f8/media.mp3",3736530,"2024-01-18T20:10:01Z",{"_59":14484,"_44":14485,"_46":14486,"_42":14487,"_73":74,"_75":14488,"_77":5449,"_79":14489,"_81":82,"_83":35},"a794d40c-78b8-4c2a-868e-a5d9835cf229","The Lowdown With Lowetide - Jan 17th - Hour 2","the-lowdown-with-lowetide-jan-17th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a81bfd224eec00179930c0/media.mp3",16798861,"2024-01-17T22:32:25Z",{"_59":14491,"_44":14492,"_46":14493,"_42":14494,"_73":74,"_75":14495,"_77":7384,"_79":14496,"_81":82,"_83":35},"b5590824-21ee-456e-8070-8fc387aa2e98","The Lowdown with Lowetide - Matthew Scianitti (Jan 17)","the-lowdown-with-lowetide-matthew-scianitti-jan-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a81b9c70c63400177049f2/media.mp3",4430708,"2024-01-17T20:46:21Z",{"_59":14498,"_44":14499,"_46":14500,"_42":14501,"_73":74,"_75":14502,"_77":2810,"_79":14503,"_81":82,"_83":35},"14199592-e020-4599-bb77-12d0c3e637ca","The Lowdown With Lowetide - Jan 17th - Hour 1","the-lowdown-with-lowetide-jan-17th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a81be167941d0018df0771/media.mp3",27106398,"2024-01-17T20:30:16Z",{"_59":14505,"_44":14506,"_46":14507,"_42":14508,"_73":74,"_75":14509,"_77":14510,"_79":14511,"_81":82,"_83":35},"c5e5d647-3a53-4f49-9cf6-7a4ca1373bf5","The Lowdown with Lowetide - Bruce McCurdy (Jan 17)","the-lowdown-with-lowetide-bruce-mccurdy-jan-17","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a81bbcdbbf3f0016e1e0c6/media.mp3",7341898,1222,"2024-01-17T20:27:01Z",{"_59":14513,"_44":14514,"_46":14515,"_42":14516,"_73":74,"_75":14517,"_77":14518,"_79":14519,"_81":82,"_83":35},"86a1e256-cd14-46e6-9c28-7e1beed9882a","The Lowdown with Lowetide - Jan 16th - Hour 2","the-lowdown-with-lowetide-jan-16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a6cc9106466f0016f504cb/media.mp3",16637111,2771,"2024-01-16T21:10:13Z",{"_59":14521,"_44":14522,"_46":14523,"_42":14524,"_73":74,"_75":14525,"_77":2015,"_79":14526,"_81":82,"_83":35},"59f071e5-9249-4101-bbdf-413eb51126cc","The Lowdown with Lowetide - Daniel Nugent Bowman (Jan 16)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a6ccb6be9224001798b9e5/media.mp3",5692736,"2024-01-16T20:38:36Z",{"_59":14528,"_44":14529,"_46":14530,"_42":14531,"_73":74,"_75":14532,"_77":2489,"_79":14533,"_81":82,"_83":35},"5e0af58b-4711-471c-a8f6-ba30a79a9093","The Lowdown with Lowetide - Jan 16th - Hour 1","the-lowdown-with-lowetide-jan-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a6cc6b4584ae0017816281/media.mp3",28025647,"2024-01-16T20:09:09Z",{"_59":14535,"_44":14536,"_46":14537,"_42":14538,"_73":74,"_75":14539,"_77":6145,"_79":14540,"_81":82,"_83":35},"62033139-d518-4996-8996-3be504030d6e","The Lowdown with Lowetide - Lance Hornby (Jan 16)","the-lowdown-with-lowetide-lance-hornby-jan-16","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a6ccd593eeaa0016bfa18b/media.mp3",3541709,"2024-01-16T19:32:22Z",{"_59":14542,"_44":14543,"_46":14544,"_42":14545,"_73":74,"_75":14546,"_77":1780,"_79":14547,"_81":82,"_83":35},"62c1fc66-ce76-4d14-9a5c-3870090fa721","The Lowdown with Lowetide - Jan 15th - Hour 2","the-lowdown-with-lowetide-jan-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a57a8b91bebc00175099d5/media.mp3",16206404,"2024-01-15T21:42:38Z",{"_59":14549,"_44":14550,"_46":14551,"_42":14552,"_73":74,"_75":14553,"_77":495,"_79":14554,"_81":82,"_83":35},"6226ecef-6df6-4be1-b7c0-8f241617c9eb","The Lowdown with Lowetide - Jan 15th - Hour 1","the-lowdown-with-lowetide-jan-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a57a4ef841a400163930ff/media.mp3",28266496,"2024-01-15T20:44:35Z",{"_59":14556,"_44":14557,"_46":14558,"_42":14559,"_73":74,"_75":14560,"_77":14561,"_79":14562,"_81":82,"_83":35},"648c5858-0420-4fb4-8398-19777a7f63c0","The Lowdown With Lowetide - Jason Gregor (Jan 15th)","the-lowdown-with-lowetide-jason-gregor-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a578e1f841a40016391a2c/media.mp3",7208987,1200,"2024-01-15T20:41:49Z",{"_59":14564,"_44":14565,"_46":14566,"_42":14567,"_73":74,"_75":14568,"_77":3221,"_79":14569,"_81":82,"_83":35},"93cf4a0d-c1aa-4c42-986d-0c3fa9eae4a4","The Lowdown With Lowetide - Bill Bender (Jan 15th)","the-lowdown-with-lowetide-bill-bender-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a578c1784e9200173748a1/media.mp3",3669291,"2024-01-15T20:15:47Z",{"_59":14571,"_44":14572,"_46":14573,"_42":14574,"_73":74,"_75":14575,"_77":5289,"_79":14576,"_81":82,"_83":35},"2541eef4-c45e-44e9-ba92-2228f03d2197","The Lowdown With Lowetide - Rachel Doerrie (Jan 15th)","the-lowdown-with-lowetide-rachel-doerrie-jan-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a579034c302a0015cd8f30/media.mp3",4950284,"2024-01-15T19:58:23Z",{"_59":14578,"_44":14579,"_46":14580,"_42":14581,"_73":74,"_75":14582,"_77":3385,"_79":14583,"_81":82,"_83":35},"c46882e0-c122-4d0d-bf39-d9ad79c206f8","The Lowdown with Lowetide - Jan 12th - Hour 2","the-lowdown-with-lowetide-jan-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a1806debbc790016fb9ab0/media.mp3",16241826,"2024-01-12T21:11:23Z",{"_59":14585,"_44":14586,"_46":14587,"_42":14588,"_73":74,"_75":14589,"_77":3105,"_79":14590,"_81":82,"_83":35},"66a76b27-69b1-4819-adfc-69a6cd5604b7","The Lowdown With Lowetide - Tyler Yaremchuk (Jan 12th)","the-lowdown-with-lowetide-tyler-yaremchuk-jan-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a1808b9da2050017fa0032/media.mp3",4200167,"2024-01-12T20:37:12Z",{"_59":14592,"_44":14593,"_46":14594,"_42":14595,"_73":74,"_75":14596,"_77":535,"_79":14597,"_81":82,"_83":35},"2b75c540-523d-471c-9970-0d80d7045afe","The Lowdown with Lowetide - Jan 12th - Hour 1","the-lowdown-with-lowetide-jan-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a18046e13f240017bdb53a/media.mp3",29008654,"2024-01-12T20:23:58Z",{"_59":14599,"_44":14600,"_46":14601,"_42":14602,"_73":74,"_75":14603,"_77":14604,"_79":14605,"_81":82,"_83":35},"1137e8ee-9b9c-4c79-8958-0e80f3290f5f","The Lowdown With Lowetide - Steve Lansky (Jan 12th)","the-lowdown-with-lowetide-steve-lansky-jan-12th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a180ae9ae198001608dc26/media.mp3",6211058,1034,"2024-01-12T20:20:31Z",{"_59":14607,"_44":14608,"_46":14609,"_42":14610,"_73":74,"_75":14611,"_77":14362,"_79":14612,"_81":82,"_83":35},"266b0b7f-cee7-4a90-ba93-05e23c31c81b","The Lowdown with Lowetide - Jan 11th - Hour 2","the-lowdown-with-lowetide-jan-11th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a0308784e5860016b896be/media.mp3",15641375,"2024-01-11T21:28:26Z",{"_59":14614,"_44":14615,"_46":14616,"_42":14617,"_73":74,"_75":14618,"_77":757,"_79":14619,"_81":82,"_83":35},"a5b70e79-2dd8-45d5-83dc-7f4c57a64301","The Lowdown with Lowetide - Jan 11th - Hour 1","the-lowdown-with-lowetide-jan-11th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a02fde1c365100179ddc24/media.mp3",28988857,"2024-01-11T20:22:21Z",{"_59":14621,"_44":14622,"_46":14623,"_42":14624,"_73":74,"_75":14625,"_77":11815,"_79":14626,"_81":82,"_83":35},"9fdd2857-b6bd-498a-8dd3-8a900fb79cea","The Lowdown with Lowetide - BaggedMilk (Jan 11th)","the-lowdown-with-lowetide-baggedmilk-jan-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a02e6a74a39d0016a83781/media.mp3",4870976,"2024-01-11T20:18:21Z",{"_59":14628,"_44":14629,"_46":14630,"_42":14631,"_73":74,"_75":14632,"_77":11527,"_79":14633,"_81":82,"_83":35},"66cc0c2f-9e6f-41ff-8e02-dda7d47d5036","The Lowdown with Lowetide - Helene St. James (Jan 11th)","the-lowdown-with-lowetide-helene-st-james-jan-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65a02ee31664bf00177da290/media.mp3",3915051,"2024-01-11T19:37:25Z",{"_59":14635,"_44":14636,"_46":14637,"_42":14638,"_73":74,"_75":14639,"_77":14640,"_79":14641,"_81":82,"_83":35},"8fe8c840-711a-460a-a955-9a9e1922089e","The Lowdown With Lowetide - Jan 10th - Hour 2","the-lowdown-with-lowetide-jan-10th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659edf5360548c00182a9bd4/media.mp3",15896853,2648,"2024-01-10T21:09:19Z",{"_59":14643,"_44":14644,"_46":14645,"_42":14646,"_73":74,"_75":14647,"_77":14648,"_79":14649,"_81":82,"_83":35},"3fc47ba7-bdcf-40d4-9a2e-015284102f88","The Lowdown With Lowetide - Jan 10th - Hour 1","the-lowdown-with-lowetide-jan-10th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659edf1b7b4c4b0016cab6f6/media.mp3",28798686,2879,"2024-01-10T20:22:12Z",{"_59":14651,"_44":14652,"_46":14653,"_42":14654,"_73":74,"_75":14655,"_77":749,"_79":14656,"_81":82,"_83":35},"c6afc8a2-d352-4424-ade6-4464bf614a87","The Lowdown with Lowetide - Bruce McCurdy (Jan 10th)","the-lowdown-with-lowetide-bruce-mccurdy-jan-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659edf869ed21d001654332e/media.mp3",5496191,"2024-01-10T20:18:58Z",{"_59":14658,"_44":14659,"_46":14660,"_42":14661,"_73":74,"_75":14662,"_77":6596,"_79":14663,"_81":82,"_83":35},"cdc69a45-6455-4460-bd9a-14f3e41abe7e","The Lowdown with Lowetide - Charlie O'Connor (Jan 10th)","the-lowdown-with-lowetide-charlie-oconnor-jan-10th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659edfb53f690700172dee90/media.mp3",4973480,"2024-01-10T19:57:43Z",{"_59":14665,"_44":14666,"_46":14667,"_42":14668,"_73":74,"_75":14669,"_77":11237,"_79":14670,"_81":82,"_83":35},"7b7e03be-0694-4c56-861d-23eb9beeb291","The Lowdown With Lowetide - Jan 9th - Hour 2","the-lowdown-with-lowetide-jan-9th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659d98b0c96a5b00178fb6a9/media.mp3",16335553,"2024-01-09T21:50:13Z",{"_59":14672,"_44":14673,"_46":14674,"_42":14675,"_73":74,"_75":14676,"_77":14677,"_79":14678,"_81":82,"_83":35},"4cb20a48-4745-4e55-85ab-4ab3f6e04fb7","The Lowdown With Lowetide - Daniel Nugent Bowman (Jan 9th)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-9th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659d990a0ce394001776257e/media.mp3",4473183,744,"2024-01-09T20:48:34Z",{"_59":14680,"_44":14681,"_46":14682,"_42":14683,"_73":74,"_75":14684,"_77":14685,"_79":14686,"_81":82,"_83":35},"c0d04ea8-1095-427c-81c0-b94a50f6c963","The Lowdown With Lowetide - Jan 9th - Hour 1","the-lowdown-with-lowetide-jan-9th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659d97fae5516f0015bd499a/media.mp3",30023492,3001,"2024-01-09T20:09:03Z",{"_59":14688,"_44":14689,"_46":14690,"_42":14691,"_73":74,"_75":14692,"_77":11799,"_79":14693,"_81":82,"_83":35},"93b832f9-1b54-4c3b-883c-bb0140fa3495","The Lowdown With Lowetide - Jan 8th - Hour 2","the-lowdown-with-lowetide-jan-8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659c415d104dc6001630763a/media.mp3",16532569,"2024-01-08T21:51:43Z",{"_59":14695,"_44":14696,"_46":14697,"_42":14698,"_73":74,"_75":14699,"_77":14700,"_79":14701,"_81":82,"_83":35},"32f2270a-1233-407e-9d2e-7be498615dfd","The Lowdown With Lowetide - Jason Gregor (Jan 8th)","the-lowdown-with-lowetide-jason-gregor-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659c405eb3158100165722f3/media.mp3",5544622,923,"2024-01-08T20:41:41Z",{"_59":14703,"_44":14704,"_46":14705,"_42":14706,"_73":74,"_75":14707,"_77":3523,"_79":14708,"_81":82,"_83":35},"c3d47940-5f5e-4dfa-a8e1-8d637040a933","The Lowdown With Lowetide - Jan 8th - Hour 1","the-lowdown-with-lowetide-jan-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659c412469d2da0016ac6718/media.mp3",28513353,"2024-01-08T20:40:25Z",{"_59":14710,"_44":14711,"_46":14712,"_42":14713,"_73":74,"_75":14714,"_77":1119,"_79":14715,"_81":82,"_83":35},"51cc80a2-0be4-4577-8b39-47620207bfd1","The Lowdown With Lowetide - Rachel Doerrie (Jan 8th)","the-lowdown-with-lowetide-rachel-doerrie-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659c409e55d0e200152fc587/media.mp3",4480550,"2024-01-08T19:54:54Z",{"_59":14717,"_44":14718,"_46":14719,"_42":14720,"_73":74,"_75":14721,"_77":14722,"_79":14723,"_81":82,"_83":35},"d86284eb-9b5a-47c5-8a55-52c242222d6c","The Lowdown With Lowetide - Scott Petrak (Jan 8th)","the-lowdown-with-lowetide-scott-petrak-jan-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/659c40f90fbb890017fa732f/media.mp3",3855492,641,"2024-01-08T19:36:06Z",{"_59":14725,"_44":14726,"_46":14727,"_42":14728,"_73":74,"_75":14729,"_77":3659,"_79":14730,"_81":82,"_83":35},"4c9ff7c9-63c5-462c-b70c-740306e5fb9a","The Lowdown With Lowetide - Jan 5th - Hour 2","the-lowdown-with-lowetide-jan-5th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65984ed29659660015268cc0/media.mp3",16718769,"2024-01-05T21:09:39Z",{"_59":14732,"_44":14733,"_46":14734,"_42":14735,"_73":74,"_75":14736,"_77":14737,"_79":14738,"_81":82,"_83":35},"d7168d81-e402-4c14-b663-e74b88b4ae2d","The Lowdown With Lowetide - Tyler Yaremchuk (Jan 5th)","the-lowdown-with-lowetide-tyler-yaremchuk-jan-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65984f2b2fdc1a0017a8b0fc/media.mp3",3643587,606,"2024-01-05T20:36:20Z",{"_59":14740,"_44":14741,"_46":14742,"_42":14743,"_73":74,"_75":14744,"_77":630,"_79":14745,"_81":82,"_83":35},"9e9d42df-6758-4875-bdef-987e7efef260","The Lowdown With Lowetide - Jan 5th - Hour 1","the-lowdown-with-lowetide-jan-5th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65984ea32fdc1a0017a89748/media.mp3",29591165,"2024-01-05T20:24:56Z",{"_59":14747,"_44":14748,"_46":14749,"_42":14750,"_73":74,"_75":14751,"_77":6029,"_79":14752,"_81":82,"_83":35},"da19c15c-e377-4e6d-87d8-e1cbae412175","The Lowdown With Lowetide - Steve Lansky (Jan 5th)","the-lowdown-with-lowetide-steve-lansky-jan-5th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65984f0304cfa600162227c4/media.mp3",6816837,"2024-01-05T20:22:48Z",{"_59":14754,"_44":14755,"_46":14756,"_42":14757,"_73":74,"_75":14758,"_77":455,"_79":14759,"_81":82,"_83":35},"2ce97711-20e3-4aa0-80dd-aba3a88de7a2","The Lowdown With Lowetide - Jan 4th - Hour 2","the-lowdown-with-lowetide-jan-4th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6596f3821707c300152c4162/media.mp3",16939295,"2024-01-04T21:45:31Z",{"_59":14761,"_44":14762,"_46":14763,"_42":14764,"_73":74,"_75":14765,"_77":2201,"_79":14766,"_81":82,"_83":35},"d6ac8b5d-a637-4225-a98a-3a9784c9b245","The Lowdown With Lowetide - Jan 4th - Hour 1","the-lowdown-with-lowetide-jan-4th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6596f35f0f650a0017abb03d/media.mp3",28758196,"2024-01-04T20:22:27Z",{"_59":14768,"_44":14769,"_46":14770,"_42":14771,"_73":74,"_75":14772,"_77":2015,"_79":14773,"_81":82,"_83":35},"0ca95604-0e83-421b-aae8-0ed83a508d53","The Lowdown With Lowetide - BaggedMilk (Jan 4th)","the-lowdown-with-lowetide-baggedmilk-jan-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6596f3a36b389800160c0085/media.mp3",5688974,"2024-01-04T20:20:28Z",{"_59":14775,"_44":14776,"_46":14777,"_42":14778,"_73":74,"_75":14779,"_77":14780,"_79":14781,"_81":82,"_83":35},"b40bea29-7947-4ec9-b83c-674e6be7aa7c","The Lowdown With Lowetide - Mike Lundy","the-lowdown-with-lowetide-mike-lundy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6596f3cabfab9b0016e6f33e/media.mp3",1981885,329,"2024-01-04T19:48:33Z",{"_59":14783,"_44":14784,"_46":14785,"_42":14786,"_73":74,"_75":14787,"_77":10549,"_79":14788,"_81":82,"_83":35},"65efd25c-06dd-4c01-8595-59f6c33c8690","The Lowdown With Lowetide - Jan 3rd - Hour 2","the-lowdown-with-lowetide-jan-3rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6595ab66e73ad2001648809e/media.mp3",16504670,"2024-01-03T21:23:32Z",{"_59":14790,"_44":14791,"_46":14792,"_42":14793,"_73":74,"_75":14794,"_77":4254,"_79":14795,"_81":82,"_83":35},"5c8977ad-94e3-419b-9cff-caf6f5e9dffe","The Lowdown with Lowetide - Paul Sir (Jan 3rd)","the-lowdown-with-lowetide-paul-sir-jan-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6595aae8b8861d00162ddbe1/media.mp3",5130529,"2024-01-03T20:39:34Z",{"_59":14797,"_44":14798,"_46":14799,"_42":14800,"_73":74,"_75":14801,"_77":5221,"_79":14802,"_81":82,"_83":35},"cebca4b6-7e4f-466f-9b19-0d99f5b454e4","The Lowdown With Lowetide - Jan 3rd - Hour 1","the-lowdown-with-lowetide-jan-3rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6595ab431bb95200169903ec/media.mp3",28147378,"2024-01-03T20:22:42Z",{"_59":14804,"_44":14805,"_46":14806,"_42":14807,"_73":74,"_75":14808,"_77":7308,"_79":14809,"_81":82,"_83":35},"97987720-2495-4d13-b1a1-e3eee7c41432","The Lowdown with Lowetide - Bruce McCurdy (Jan 3rd)","the-lowdown-with-lowetide-bruce-mccurdy-jan-3rd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6595ab179616e60016030a35/media.mp3",5961693,"2024-01-03T20:19:14Z",{"_59":14811,"_44":14812,"_46":14813,"_42":14814,"_73":74,"_75":14815,"_77":14816,"_79":14817,"_81":82,"_83":35},"b4256f36-68ac-4eaa-81cc-63dcf5d70305","The Lowdown With Lowetide - Jan 2nd - Hour 2","the-lowdown-with-lowetide-jan-2nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65944d237c929900169e48c1/media.mp3",16557489,2758,"2024-01-02T21:23:06Z",{"_59":14819,"_44":14820,"_46":14821,"_42":14822,"_73":74,"_75":14823,"_77":14824,"_79":14825,"_81":82,"_83":35},"549cc872-925d-43c6-8c36-294240969452","The Lowdown With Lowetide - Jason Gregor (Jan 2nd)","the-lowdown-with-lowetide-jason-gregor-jan-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65944d42816e230017a62651/media.mp3",99894528,3121,"2024-01-02T20:50:27Z",{"_59":14827,"_44":14828,"_46":14829,"_42":14830,"_73":74,"_75":14823,"_77":14824,"_79":14831,"_81":82,"_83":35},"d55670f6-3bba-4931-a569-8b9745766f1d","The Lowdown With Lowetide - Jan 2nd - Hour 1","the-lowdown-with-lowetide-jan-2nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65944ceebc0ad90017d2866f/media.mp3","2024-01-02T20:28:20Z",{"_59":14833,"_44":14834,"_46":14835,"_42":14836,"_73":74,"_75":14837,"_77":6411,"_79":14838,"_81":82,"_83":35},"7c920e5f-8ddc-4a66-86f6-f8768282eca2","The Lowdown With Lowetide - Daniel Nugent Bowman (Jan 2nd)","the-lowdown-with-lowetide-daniel-nugent-bowman-jan-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65944e1fc9ba1d0017f9a140/media.mp3",5865614,"2024-01-02T20:25:34Z",{"_59":14840,"_44":14841,"_46":14842,"_42":14843,"_73":74,"_75":14844,"_77":3690,"_79":14845,"_81":82,"_83":35},"95f1b4f3-db65-4a37-902b-ab69ee6c9809","The Lowdown With Lowetide - Bill Meltzer (Jan 2nd)","the-lowdown-with-lowetide-bill-meltzer-jan-2nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65944e5438f4f90016efd4e8/media.mp3",3736844,"2024-01-02T19:36:11Z",{"_59":14847,"_44":14848,"_46":14849,"_42":14850,"_73":74,"_75":144,"_77":145,"_79":14851,"_81":82,"_83":35},"373663d3-aa6b-4aad-82b6-f6e6c65c8c89","The Lowdown with Lowetide - Dec. 29th - Hour 2","the-lowdown-with-lowetide-dec-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658f30897782b30016ad47d2/media.mp3","2023-12-29T21:24:58Z",{"_59":14853,"_44":14854,"_46":14855,"_42":14856,"_73":74,"_75":14857,"_77":14858,"_79":14859,"_81":82,"_83":35},"07393468-c704-4684-81b7-47a686ca5d95","The Lowdown with Lowetide - Dec. 29th - Hour 1","the-lowdown-with-lowetide-dec-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658f301e9e7b4a00151f1a92/media.mp3",99103072,3096,"2023-12-29T21:16:08Z",{"_59":14861,"_44":14862,"_46":14863,"_42":14864,"_73":74,"_75":14865,"_77":145,"_79":14866,"_81":82,"_83":35},"65119e2a-56a0-49af-9edc-971f4473f38c","The Lowdown with Lowetide - Dec. 28th - Hour 2","the-lowdown-with-lowetide-dec-28th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658de9fb5b1cd500168725ae/media.mp3",88974710,"2023-12-28T21:51:36Z",{"_59":14868,"_44":14869,"_46":14870,"_42":14871,"_73":74,"_75":14872,"_77":10639,"_79":14873,"_81":82,"_83":35},"bff78476-6614-479e-860d-3e0d080cd55f","The Lowdown with Lowetide - Dec. 28th - Hour 1","the-lowdown-with-lowetide-dec-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658ddb51679bf9001669af43/media.mp3",94445324,"2023-12-28T21:38:19Z",{"_59":14875,"_44":14876,"_46":14877,"_42":14878,"_73":74,"_75":14879,"_77":4019,"_79":14880,"_81":82,"_83":35},"4007a546-d41d-4e2a-b2b3-df00fdb6e9d1","The Lowdown with Lowetide - Dec 22nd - Hour 2","the-lowdown-with-lowetide-dec-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6585d9fe88f900001622a6cb/media.mp3",16231481,"2023-12-22T21:39:10Z",{"_59":14882,"_44":14883,"_46":14884,"_42":14885,"_73":74,"_75":14886,"_77":14887,"_79":14888,"_81":82,"_83":35},"478c6989-24b0-4d68-999a-a6cb56d1b914","The Lowdown With Lowetide - Tyler Yaremchuk (Dec 22nd)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6585da1decedc1001613ab7e/media.mp3",3929314,653,"2023-12-22T20:35:10Z",{"_59":14890,"_44":14891,"_46":14892,"_42":14893,"_73":74,"_75":14894,"_77":2489,"_79":14895,"_81":82,"_83":35},"508ebe90-c369-481e-a699-f50e15579e29","The Lowdown with Lowetide - Dec 22nd - Hour 1","the-lowdown-with-lowetide-dec-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6585d9cee9ff0700167b4b38/media.mp3",28022270,"2023-12-22T20:29:58Z",{"_59":14897,"_44":14898,"_46":14899,"_42":14900,"_73":74,"_75":14901,"_77":14902,"_79":14903,"_81":82,"_83":35},"49cee00c-ce58-4e2c-b95e-26c7a83440ea","The Lowdown With Lowetide - Steve Lansky (Dec 22nd)","the-lowdown-with-lowetide-steve-lansky-dec-22nd","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6585da380a73eb00156b4d91/media.mp3",5893670,981,"2023-12-22T20:25:19Z",{"_59":14905,"_44":14906,"_46":14907,"_42":14908,"_73":74,"_75":14909,"_77":4542,"_79":14910,"_81":82,"_83":35},"7fabad6e-52b8-4d42-8216-6ee747299a83","The Lowdown with Lowetide - Dec 21 - Hour 2","the-lowdown-with-lowetide-dec-21-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65847fadd40f820017500f75/media.mp3",15654071,"2023-12-21T21:38:49Z",{"_59":14912,"_44":14913,"_46":14914,"_42":14915,"_73":74,"_75":14916,"_77":1254,"_79":14917,"_81":82,"_83":35},"8f34785e-ce2c-4ef6-9a39-0645475c1790","The Lowdown with Lowetide - Dec 21 - Hour 1","the-lowdown-with-lowetide-dec-21-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65847f76f695530016393eee/media.mp3",30193288,"2023-12-21T20:22:10Z",{"_59":14919,"_44":14920,"_46":14921,"_42":14922,"_73":74,"_75":14923,"_77":14677,"_79":14924,"_81":82,"_83":35},"cb1bcffd-1c65-4549-bd53-52fb9249a5b5","The Lowdown with Lowetide - BaggedMilk (Dec 21)","the-lowdown-with-lowetide-baggedmilk-dec-21","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65847fd28ddb3c00160f5595/media.mp3",17875099,"2023-12-21T20:17:22Z",{"_59":14926,"_44":14927,"_46":14928,"_42":14929,"_73":74,"_75":14930,"_77":14931,"_79":14932,"_81":82,"_83":35},"9f68c1e1-fdf5-4918-94df-bfaa278f36d0","The Lowdown with Lowetide - Mike Morreale","the-lowdown-with-lowetide-mike-morreale","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65847fed32930b0016c8666b/media.mp3",4147175,690,"2023-12-21T19:33:39Z",{"_59":14934,"_44":14935,"_46":14936,"_42":14937,"_73":74,"_75":14938,"_77":106,"_79":14939,"_81":82,"_83":35},"605bec35-f344-4e32-96e8-3345295bc906","The Lowdown with Lowetide - Dec 20th - Hour 2","the-lowdown-with-lowetide-dec-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658336f012a9810017f224ac/media.mp3",15370067,"2023-12-20T21:13:42Z",{"_59":14941,"_44":14942,"_46":14943,"_42":14944,"_73":74,"_75":14945,"_77":14946,"_79":14947,"_81":82,"_83":35},"6a3ca663-c334-471a-995c-7cc49ade602f","The Lowdown with Lowetide - Dec 20th - Hour 1","the-lowdown-with-lowetide-dec-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658336c140047000174fb391/media.mp3",31091900,3108,"2023-12-20T20:28:33Z",{"_59":14949,"_44":14950,"_46":14951,"_42":14952,"_73":74,"_75":14953,"_77":14954,"_79":14955,"_81":82,"_83":35},"99ac4b28-995d-42bf-a9c9-a1bda280fbed","The Lowdown with Lowetide - Bruce McCurdy (Dec 20th)","the-lowdown-with-lowetide-bruce-mccurdy-dec-20th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/658337477da8a80016fc3050/media.mp3",5381304,895,"2023-12-20T20:23:16Z",{"_59":14957,"_44":14958,"_46":14959,"_42":14960,"_73":74,"_75":14961,"_77":11469,"_79":14962,"_81":82,"_83":35},"9122b7bd-3c36-4314-a04b-e9c5a02c5b91","The Lowdown with Lowetide - Paul Sir","the-lowdown-with-lowetide-paul-sir","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6583370e7da8a80016fc29c4/media.mp3",5413435,"2023-12-20T20:01:08Z",{"_59":14964,"_44":14965,"_46":14966,"_42":14967,"_73":74,"_75":14968,"_77":9528,"_79":14969,"_81":82,"_83":35},"abae8637-6ce9-4504-9ae1-6f5d855874e0","The Lowdown with Lowetide - Dec 19th - Hour 2","the-lowdown-with-lowetide-dec-19th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6581dda2af71d7001613ad24/media.mp3",16679272,"2023-12-19T21:08:32Z",{"_59":14971,"_44":14972,"_46":14973,"_42":14974,"_73":74,"_75":14975,"_77":1999,"_79":14976,"_81":82,"_83":35},"cbe260fb-0fb5-4109-be65-fca4ea25ecb3","The Lowdown with Lowetide - DNB (Dec 19)","the-lowdown-with-lowetide-dnb-dec-19","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6581ddc31b4a06001746a559/media.mp3",5593053,"2023-12-19T20:38:07Z",{"_59":14978,"_44":14979,"_46":14980,"_42":14981,"_73":74,"_75":14982,"_77":185,"_79":14983,"_81":82,"_83":35},"c941d1f9-342b-400d-bd41-1e57a28e310f","The Lowdown with Lowetide - Dec 19th - Hour 1","the-lowdown-with-lowetide-dec-19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6581dd792157ce00163792b5/media.mp3",29383231,"2023-12-19T20:07:13Z",{"_59":14985,"_44":14986,"_46":14987,"_42":14988,"_73":74,"_75":14989,"_77":3782,"_79":14990,"_81":82,"_83":35},"969d282b-7256-43fb-8214-80cf093f0557","The Lowdown with Lowetide - Arthur Staple","the-lowdown-with-lowetide-arthur-staple","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6581ddfb385b8400171b828d/media.mp3",4760478,"2023-12-19T19:36:29Z",{"_59":14992,"_44":14993,"_46":14994,"_42":14995,"_73":74,"_75":14996,"_77":8709,"_79":14997,"_81":82,"_83":35},"46be0480-ec70-404d-9789-f552305fec90","The Lowdown With Lowetide - Dec 18th - Hour 2","the-lowdown-with-lowetide-dec-18th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65808dcc69ed3f00179c2ace/media.mp3",16476771,"2023-12-18T21:25:58Z",{"_59":14999,"_44":15000,"_46":15001,"_42":15002,"_73":74,"_75":15003,"_77":14040,"_79":15004,"_81":82,"_83":35},"cd338264-d34a-4d3c-9f24-4ed0b76e5c39","The Lowdown with Lowetide - Jason Gregor (Dec 18th)","the-lowdown-with-lowetide-jason-gregor-dec-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65808e2d2809dc0015addc95/media.mp3",4915802,"2023-12-18T20:38:49Z",{"_59":15006,"_44":15007,"_46":15008,"_42":15009,"_73":74,"_75":15010,"_77":2694,"_79":15011,"_81":82,"_83":35},"0e476429-b07a-4a95-b962-09b0b0e43a0b","The Lowdown With Lowetide - Dec 18th - Hour 1","the-lowdown-with-lowetide-dec-18th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65808dac2809dc0015adce20/media.mp3",29527165,"2023-12-18T20:08:07Z",{"_59":15013,"_44":15014,"_46":15015,"_42":15016,"_73":74,"_75":15017,"_77":1899,"_79":15018,"_81":82,"_83":35},"89bbfaac-a443-4fb1-989e-555a3b9a582b","The Lowdown with Lowetide - Rachel Doerrie (Dec 18th)","the-lowdown-with-lowetide-rachel-doerrie-dec-18th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65808dfcf89e9c0016d73f2f/media.mp3",5737092,"2023-12-18T20:00:02Z",{"_59":15020,"_44":15021,"_46":15022,"_42":15023,"_73":74,"_75":15024,"_77":551,"_79":15025,"_81":82,"_83":35},"a28744af-bbff-41a4-8c24-1743f70ad78a","The Lowdown With Lowetide w/ Guest Host Connor Halley - Dec 15th - Hour 2","the-lowdown-with-lowetide-w-guest-host-connor-halley-dec-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657c972a7a6eb70016ea1b37/media.mp3",15084497,"2023-12-15T21:22:54Z",{"_59":15027,"_44":15028,"_46":15029,"_42":15030,"_73":74,"_75":15031,"_77":6396,"_79":15032,"_81":82,"_83":35},"b9fa2a5c-0f00-4f39-bb53-3d243cee65a4","The Lowdown With Lowetide - Steve Lansky (Dec 15th)","the-lowdown-with-lowetide-steve-lansky-dec-15th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657c962d47124c0016f12629/media.mp3",3181533,"2023-12-15T20:15:58Z",{"_59":15034,"_44":15035,"_46":15036,"_42":15037,"_73":74,"_75":15038,"_77":2608,"_79":15039,"_81":82,"_83":35},"9011369a-d72e-47ca-869e-9680308d37dd","The Lowdown With Lowetide w/ Guest Host Connor Halley - Dec 15th - Hour 1","the-lowdown-with-lowetide-w-guest-host-connor-halley-dec-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657c96cdeb643e00177f0dba/media.mp3",30921862,"2023-12-15T20:07:33Z",{"_59":15041,"_44":15042,"_46":15043,"_42":15044,"_73":74,"_75":15045,"_77":8483,"_79":15046,"_81":82,"_83":35},"9b4b6ef0-74ed-4d31-8281-617b38524cf1","The Lowdown with Lowetide - Lowetide himself!","the-lowdown-with-lowetide-lowetide-himself","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657c96030a2f600016439c6e/media.mp3",3752360,"2023-12-15T19:56:35Z",{"_59":15048,"_44":15049,"_46":15050,"_42":15051,"_73":74,"_75":15052,"_77":11440,"_79":15053,"_81":82,"_83":35},"958c5d21-2425-488a-8232-ba9f19c7bd10","The Lowdown With Lowetide - George Richards","the-lowdown-with-lowetide-george-richards","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657c96665431560017008e4b/media.mp3",3167427,"2023-12-15T19:32:53Z",{"_59":15055,"_44":15056,"_46":15057,"_42":15058,"_73":74,"_75":15059,"_77":15060,"_79":15061,"_81":82,"_83":35},"dcab8a43-ae4d-49a1-941f-b23f2b72e70f","The Lowdown with Lowetide - Dec 14th - Hour 2","the-lowdown-with-lowetide-dec-14th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657b4ccfeb643e00175581fe/media.mp3",15682753,2612,"2023-12-14T21:20:53Z",{"_59":15063,"_44":15064,"_46":15065,"_42":15066,"_73":74,"_75":15067,"_77":2732,"_79":15068,"_81":82,"_83":35},"17221bbe-fa52-47ab-aa6f-4aa40eb38aff","The Lowdown with Lowetide - Dec 14th - Hour 1","the-lowdown-with-lowetide-dec-14th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657b4cad1035dd0016727188/media.mp3",29494792,"2023-12-14T20:26:10Z",{"_59":15070,"_44":15071,"_46":15072,"_42":15073,"_73":74,"_75":15074,"_77":4987,"_79":15075,"_81":82,"_83":35},"d192ff88-e8a2-460a-b835-7fad90fcba2e","The Lowdown with Lowetide - BaggedMilk (Dec 14th)","the-lowdown-with-lowetide-baggedmilk-dec-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657b4d9718fa3b001638dfaf/media.mp3",4553431,"2023-12-14T20:19:44Z",{"_59":15077,"_44":15078,"_46":15079,"_42":15080,"_73":74,"_75":15081,"_77":161,"_79":15082,"_81":82,"_83":35},"8700f4b4-40a8-4960-8223-c0c0a6b7fd9f","The Lowdown with Lowetide - Erik Erlendsson (Dec 14th)","the-lowdown-with-lowetide-erik-erlendsson-dec-14th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657b4d7849699900169e6602/media.mp3",3762235,"2023-12-14T19:34:33Z",{"_59":15084,"_44":15085,"_46":15086,"_42":15087,"_73":74,"_75":15088,"_77":280,"_79":15089,"_81":82,"_83":35},"3682bcb6-f45c-4617-868b-1bce2fea48bd","The Lowdown with Lowetide - Dec 13th - Hour 2","the-lowdown-with-lowetide-dec-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6579fc607a12a800127a2a3b/media.mp3",16949953,"2023-12-13T21:11:27Z",{"_59":15091,"_44":15092,"_46":15093,"_42":15094,"_73":74,"_75":15095,"_77":7678,"_79":15096,"_81":82,"_83":35},"282b1036-79ce-41f2-ad92-580fcf76644d","The Lowdown with Lowetide - Dec 13th - Hour 1","the-lowdown-with-lowetide-dec-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6579fbea1ee9fe00173ac7ea/media.mp3",27665960,"2023-12-13T20:19:24Z",{"_59":15098,"_44":15099,"_46":15100,"_42":15101,"_73":74,"_75":15102,"_77":5605,"_79":15103,"_81":82,"_83":35},"e4eb1a7c-1499-4354-a66b-3f344a09d23a","The Lowdown with Lowetide - Bruce McCurdy (Dec 13th)","the-lowdown-with-lowetide-bruce-mccurdy-dec-13th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6579fbbe38c1840016c372cb/media.mp3",4111753,"2023-12-13T20:14:48Z",{"_59":15105,"_44":15106,"_46":15107,"_42":15108,"_73":74,"_75":15109,"_77":15110,"_79":15111,"_81":82,"_83":35},"f48763db-714f-4db5-9996-21dc32666f86","The Lowdown with Lowetide - Ryan Holt","the-lowdown-with-lowetide-ryan-holt","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6579fba45431560017ab1960/media.mp3",4863923,809,"2023-12-13T19:37:44Z",{"_59":15113,"_44":15114,"_46":15115,"_42":15116,"_73":74,"_75":15117,"_77":1859,"_79":15118,"_81":82,"_83":35},"96d0d9d5-0a75-4b65-82a7-d8f9a241ccca","The Lowdown with Lowetide - Dec 12th - Hour 2","the-lowdown-with-lowetide-dec-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6578a8291585de001257ad87/media.mp3",17041016,"2023-12-12T21:11:40Z",{"_59":15120,"_44":15121,"_46":15122,"_42":15123,"_73":74,"_75":15124,"_77":15125,"_79":15126,"_81":82,"_83":35},"edf7bedf-7b63-4a85-ac45-40de1ba83a0f","The Lowdown with Lowetide - Daniel Nugent Bowman (Dec 12)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-12","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6578a854b83dd0001238b0c5/media.mp3",7163378,1192,"2023-12-12T20:41:47Z",{"_59":15128,"_44":15129,"_46":15130,"_42":15131,"_73":74,"_75":15132,"_77":7330,"_79":15133,"_81":82,"_83":35},"5d02e59a-dff8-473e-ab13-97112fa0a79b","The Lowdown with Lowetide - Dec 12th - Hour 1","the-lowdown-with-lowetide-dec-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6578a7ffb83dd0001238a072/media.mp3",28726531,"2023-12-12T20:19:18Z",{"_59":15135,"_44":15136,"_46":15137,"_42":15138,"_73":74,"_75":15139,"_77":1907,"_79":15140,"_81":82,"_83":35},"83391e0d-8853-420f-9d72-e51f1ec49f7f","The Lowdown with Lowetide - Ben Pope","the-lowdown-with-lowetide-ben-pope","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6578a86fcd374a0012d1640d/media.mp3",4169588,"2023-12-12T20:15:49Z",{"_59":15142,"_44":15143,"_46":15144,"_42":15145,"_73":74,"_75":15146,"_77":6161,"_79":15147,"_81":82,"_83":35},"1bb0004e-0ff2-4347-bb2f-0de7fcdf2704","The Lowdown with Lowetide - Dec 11th - Hour 2","the-lowdown-with-lowetide-dec-11th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657756a44453180012c053f4/media.mp3",15851086,"2023-12-11T21:43:53Z",{"_59":15149,"_44":15150,"_46":15151,"_42":15152,"_73":74,"_75":15153,"_77":15154,"_79":15155,"_81":82,"_83":35},"5cccbec5-65fd-47ea-96fa-c145ec2f9666","The Lowdown with Lowetide - Jason Gregor (Dec 11th)","the-lowdown-with-lowetide-jason-gregor-dec-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657756bd32da9100127def3e/media.mp3",6040374,1005,"2023-12-11T20:41:39Z",{"_59":15157,"_44":15158,"_46":15159,"_42":15160,"_73":74,"_75":15161,"_77":8795,"_79":15162,"_81":82,"_83":35},"891a3dff-6dd8-4232-9ac1-afc37769a232","The Lowdown with Lowetide - Dec 11th - Hour 1","the-lowdown-with-lowetide-dec-11th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6577564f59a0980012e2ffdb/media.mp3",28911223,"2023-12-11T20:09:38Z",{"_59":15164,"_44":15165,"_46":15166,"_42":15167,"_73":74,"_75":15168,"_77":2450,"_79":15169,"_81":82,"_83":35},"fe0b9569-015e-4f1f-b503-cb939f6f6487","The Lowdown with Lowetide - Rachel Doerrie (Dec 11th)","the-lowdown-with-lowetide-rachel-doerrie-dec-11th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65775743fd7b5f0011c3bd09/media.mp3",5294473,"2023-12-11T20:01:21Z",{"_59":15171,"_44":15172,"_46":15173,"_42":15174,"_73":74,"_75":15175,"_77":13954,"_79":15176,"_81":82,"_83":35},"b8b9cdec-d421-452d-861e-55d997354304","The Lowdown with Lowetide - Bill Schmid","the-lowdown-with-lowetide-bill-schmid","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657757641585de0012edab27/media.mp3",3562711,"2023-12-11T19:34:31Z",{"_59":15178,"_44":15179,"_46":15180,"_42":15181,"_73":74,"_75":15182,"_77":129,"_79":15183,"_81":82,"_83":35},"67dc6b5d-c1b9-4b4d-a299-43a234485b16","The Lowdown with Lowetide - Dec 8th - Hour 2","the-lowdown-with-lowetide-dec-8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6573624b5d88770012609256/media.mp3",14959266,"2023-12-08T21:45:55Z",{"_59":15185,"_44":15186,"_46":15187,"_42":15188,"_73":74,"_75":15189,"_77":15190,"_79":15191,"_81":82,"_83":35},"46f4f145-e02d-4beb-8ef3-d55f68191fbe","The Lowdown With Lowetide - Tyler Yaremchuk (Dec 8th)","the-lowdown-with-lowetide-tyler-yaremchuk-dec-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/657362972442fa0012bcb5fb/media.mp3",3630421,603,"2023-12-08T20:35:58Z",{"_59":15193,"_44":15194,"_46":15195,"_42":15196,"_73":74,"_75":15197,"_77":10909,"_79":15198,"_81":82,"_83":35},"ffd1f87b-4368-4582-920b-312d40c26e57","The Lowdown with Lowetide - Dec 8th - Hour 1","the-lowdown-with-lowetide-dec-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6573621ed32e730012c560bd/media.mp3",30908335,"2023-12-08T20:23:50Z",{"_59":15200,"_44":15201,"_46":15202,"_42":15203,"_73":74,"_75":15204,"_77":15205,"_79":15206,"_81":82,"_83":35},"61d60620-d6fe-47f9-bb5b-b49d0e95355a","The Lowdown With Lowetide - Steve Lansky (Dec 8th)","the-lowdown-with-lowetide-steve-lansky-dec-8th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6573626d5d88770012609df1/media.mp3",5359518,892,"2023-12-08T20:21:43Z",{"_59":15208,"_44":15209,"_46":15210,"_42":15211,"_73":74,"_75":15212,"_77":15213,"_79":15214,"_81":82,"_83":35},"35d55898-1d1a-4b68-8d10-b51c796e7a07","The Lowdown With Lowetide - Connor Halley","the-lowdown-with-lowetide-connor-halley","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65736e098321cf001276239e/media.mp3",2388142,396,"2023-12-08T19:29:57Z",{"_59":15216,"_44":15217,"_46":15218,"_42":15219,"_73":74,"_75":15220,"_77":15221,"_79":15222,"_81":82,"_83":35},"d22c802c-c1a6-463f-b588-957ff17e29fb","The Lowdown with Lowetide - Dec 7th - Hour 2","the-lowdown-with-lowetide-dec-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65720e56af750800120d75cb/media.mp3",14801904,2465,"2023-12-07T21:12:13Z",{"_59":15224,"_44":15225,"_46":15226,"_42":15227,"_73":74,"_75":15228,"_77":5328,"_79":15229,"_81":82,"_83":35},"9d988154-6882-4465-beea-190e8307eec0","The Lowdown with Lowetide - Dec 7th - Hour 1","the-lowdown-with-lowetide-dec-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65720e218321cf0012ef4146/media.mp3",29096425,"2023-12-07T20:23:41Z",{"_59":15231,"_44":15232,"_46":15233,"_42":15234,"_73":74,"_75":15235,"_77":15236,"_79":15237,"_81":82,"_83":35},"6b1513b7-aa72-409a-a9a0-428602e1f91e","The Lowdown with Lowetide - BaggedMilk (Dec 7th)","the-lowdown-with-lowetide-baggedmilk-dec-7th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65720ea8c19327001194c088/media.mp3",4214571,701,"2023-12-07T20:19:18Z",{"_59":15239,"_44":15240,"_46":15241,"_42":15242,"_73":74,"_75":15243,"_77":4752,"_79":15244,"_81":82,"_83":35},"2a02b76d-4987-4cc7-a0be-398119009c27","The Lowdown with Lowetide - Randy Miller","the-lowdown-with-lowetide-randy-miller","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65720e848321cf0012ef6e49/media.mp3",4387763,"2023-12-07T20:03:34Z",{"_59":15246,"_44":15247,"_46":15248,"_42":15249,"_73":74,"_75":15250,"_77":14816,"_79":15251,"_81":82,"_83":35},"99d3396b-d8ce-4381-bbb3-7d25f9b4983f","The Lowdown with Lowetide - Dec 6th - Hour 2","the-lowdown-with-lowetide-dec-6th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6570bf4cffda8800126ab807/media.mp3",16559527,"2023-12-06T21:15:09Z",{"_59":15253,"_44":15254,"_46":15255,"_42":15256,"_73":74,"_75":15257,"_77":121,"_79":15258,"_81":82,"_83":35},"f5354483-96ce-4616-b33d-56ad9887f80f","The Lowdown with Lowetide - Dec 6th - Hour 1","the-lowdown-with-lowetide-dec-6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6570bf2e6765f20011eeb7a7/media.mp3",27856971,"2023-12-06T20:26:09Z",{"_59":15260,"_44":15261,"_46":15262,"_42":15263,"_73":74,"_75":15264,"_77":15265,"_79":15266,"_81":82,"_83":35},"af5b9e8d-6f40-40b0-bae9-dfc20edf20b3","The Lowdown with Lowetide - Bruce McCurdy (Dec 6th)","the-lowdown-with-lowetide-bruce-mccurdy-dec-6th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6570bf7affda8800126aca2d/media.mp3",5813892,967,"2023-12-06T20:19:21Z",{"_59":15268,"_44":15269,"_46":15270,"_42":15271,"_73":74,"_75":15272,"_77":15273,"_79":15274,"_81":82,"_83":35},"bebe032a-c81d-4839-ad1b-6fa8c2ebbbaa","The Lowdown with Lowetide - Jasmine Baird","the-lowdown-with-lowetide-jasmine-baird","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6570bfcde8850f0011b69b2e/media.mp3",959348,238,"2023-12-06T19:46:10Z",{"_59":15276,"_44":15277,"_46":15278,"_42":15279,"_73":74,"_75":15280,"_77":7655,"_79":15281,"_81":82,"_83":35},"fcc1b826-db99-430c-b03b-d0e122135f9a","The Lowdown with Lowetide - Cory Lavalette","the-lowdown-with-lowetide-cory-lavalette","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6570bf9ee8850f0011b6890f/media.mp3",4262375,"2023-12-06T19:38:00Z",{"_59":15283,"_44":15284,"_46":15285,"_42":15286,"_73":74,"_75":15287,"_77":2232,"_79":15288,"_81":82,"_83":35},"d6aa350b-639b-4292-ad00-8576f1ae3e63","The Lowdown with Lowetide - Dec 5th - Hour 2","the-lowdown-with-lowetide-dec-5th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656f6844e0d02700124b4706/media.mp3",16613914,"2023-12-05T21:58:57Z",{"_59":15290,"_44":15291,"_46":15292,"_42":15293,"_73":74,"_75":15294,"_77":7670,"_79":15295,"_81":82,"_83":35},"78ed35ad-09cc-42b3-94c9-466c2d7e7049","The Lowdown with Lowetide - Daniel Nugent Bowman (Dec 5)","the-lowdown-with-lowetide-daniel-nugent-bowman-dec-5","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656f686b7535be0012ae5d77/media.mp3",6639414,"2023-12-05T20:40:50Z",{"_59":15297,"_44":15298,"_46":15299,"_42":15300,"_73":74,"_75":15301,"_77":1772,"_79":15302,"_81":82,"_83":35},"d8de5e18-398f-4ba9-824f-aab684f194e7","The Lowdown with Lowetide - Dec 5th - Hour 1","the-lowdown-with-lowetide-dec-5th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656f6823f43b7c001159b909/media.mp3",29300161,"2023-12-05T20:07:30Z",{"_59":15304,"_44":15305,"_46":15306,"_42":15307,"_73":74,"_75":15308,"_77":511,"_79":15309,"_81":82,"_83":35},"3528e324-4ec9-4383-bd6c-75639b28a37a","The Lowdown with Lowetide - Zach Laing","the-lowdown-with-lowetide-zach-laing","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656f68829747290012d00eb5/media.mp3",4531645,"2023-12-05T20:00:57Z",{"_59":15311,"_44":15312,"_46":15313,"_42":15314,"_73":74,"_75":15315,"_77":1190,"_79":15316,"_81":82,"_83":35},"fab57fe8-bc21-4bdd-b2de-acb6d5c12fbe","The Lowdown with Lowetide - Jason Gregor (Dec 4th)","the-lowdown-with-lowetide-jason-gregor-dec-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656e17c8a0bbe600126513e1/media.mp3",5803547,"2023-12-04T21:09:52Z",{"_59":15318,"_44":15319,"_46":15320,"_42":15321,"_73":74,"_75":15322,"_77":6161,"_79":15323,"_81":82,"_83":35},"4a5bc495-caf9-4c25-8b30-a93325ab9555","The Lowdown with Lowetide - Dec 4th - Hour 2","the-lowdown-with-lowetide-dec-4th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656e189cd8a76600121951a1/media.mp3",15852183,"2023-12-04T21:08:05Z",{"_59":15325,"_44":15326,"_46":15327,"_42":15328,"_73":74,"_75":15329,"_77":15330,"_79":15331,"_81":82,"_83":35},"2d86ab8b-38e3-43cb-ab9e-6efa9d110109","The Lowdown with Lowetide - Austin Elmore","the-lowdown-with-lowetide-austin-elmore","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656e1827a0bbe60012653e89/media.mp3",3463655,576,"2023-12-04T20:17:05Z",{"_59":15333,"_44":15334,"_46":15335,"_42":15336,"_73":74,"_75":15337,"_77":15338,"_79":15339,"_81":82,"_83":35},"eda93702-b9f7-44cd-95d9-eb11825cc30a","The Lowdown with Lowetide - Dec 4th - Hour 1","the-lowdown-with-lowetide-dec-4th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656e187ca0bbe60012655f8a/media.mp3",29708269,2970,"2023-12-04T20:05:58Z",{"_59":15341,"_44":15342,"_46":15343,"_42":15344,"_73":74,"_75":15345,"_77":12923,"_79":15346,"_81":82,"_83":35},"3ccda7c9-fe9a-42d3-978f-a458dea99074","The Lowdown with Lowetide - Rachel Doerrie (Dec 4th)","the-lowdown-with-lowetide-rachel-doerrie-dec-4th","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656e1846d8a7660012193233/media.mp3",5012978,"2023-12-04T19:55:56Z",{"_59":15348,"_44":15349,"_46":15350,"_42":15351,"_73":74,"_75":15352,"_77":15353,"_79":15354,"_81":82,"_83":35},"c35f6bcf-db72-4556-a4b4-dafd58dd9410","The Lowdown With Lowetide - Dec 1st - Hour 2","the-lowdown-with-lowetide-dec-1st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656a2df961088c00120d2480/media.mp3",14650028,2440,"2023-12-01T21:24:08Z",{"_59":15356,"_44":15357,"_46":15358,"_42":15359,"_73":74,"_75":15360,"_77":8392,"_79":15361,"_81":82,"_83":35},"24e415bc-c101-4f90-b7b6-3ba19ea4752f","The Lowdown With Lowetide - Tyler Yaremchuk","the-lowdown-with-lowetide-tyler-yaremchuk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656a2e1161088c00120d2e84/media.mp3",3710971,"2023-12-01T20:36:54Z",{"_59":15363,"_44":15364,"_46":15365,"_42":15366,"_73":74,"_75":15367,"_77":4963,"_79":15368,"_81":82,"_83":35},"98dffcc9-ba4a-4a6c-9f0f-88cb4bcdcb4d","The Lowdown With Lowetide - Dec 1st - Hour 1","the-lowdown-with-lowetide-dec-1st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656a2dd77f441e00126427ad/media.mp3",30324964,"2023-12-01T20:25:13Z",{"_59":15370,"_44":15371,"_46":15372,"_42":15373,"_73":74,"_75":15374,"_77":11831,"_79":15375,"_81":82,"_83":35},"e83c9a49-2b9e-4728-9fb6-e2050055959f","The Lowdown With Lowetide - Steve Lansky","the-lowdown-with-lowetide-steve-lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656a2e377f441e0012644a88/media.mp3",5267671,"2023-12-01T20:22:43Z",{"_59":15377,"_44":15378,"_46":15379,"_42":15380,"_73":74,"_75":15381,"_77":5229,"_79":15382,"_81":82,"_83":35},"b43cc18c-50b2-4b53-a011-dde13862a6a7","The Lowdown with Lowetide - Nov 30th - Hour 2","the-lowdown-with-lowetide-nov-30th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6568d6df7e6744001153ab4e/media.mp3",16778485,"2023-11-30T21:48:30Z",{"_59":15384,"_44":15385,"_46":15386,"_42":15387,"_73":74,"_75":15388,"_77":3385,"_79":15389,"_81":82,"_83":35},"cb403f32-dbac-4993-8d96-be73a291a94e","The Lowdown with Lowetide - Nov 30th - Hour 1","the-lowdown-with-lowetide-nov-30th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6568d6bfb44b8f0012d9878b/media.mp3",27065927,"2023-11-30T20:19:52Z",{"_59":15391,"_44":15392,"_46":15393,"_42":15394,"_73":74,"_75":15395,"_77":5968,"_79":15396,"_81":82,"_83":35},"f9490e46-dffc-4cd1-b5f9-2fa38b1e17b0","The Lowdown with Lowetide - BaggedMilk","the-lowdown-with-lowetide-baggedmilk","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6568d69a1cf196001322498c/media.mp3",4377262,"2023-11-30T20:16:17Z",{"_59":15398,"_44":15399,"_46":15400,"_42":15401,"_73":74,"_75":15402,"_77":10623,"_79":15403,"_81":82,"_83":35},"76230841-e699-4cf7-a52e-bc8b89211df4","The Lowdown with Lowetide - Rachel Doerrie","the-lowdown-with-lowetide-rachel-doerrie","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6568d683b44b8f0012d9737e/media.mp3",4808125,"2023-11-30T19:58:40Z",{"_59":15405,"_44":15406,"_46":15407,"_42":15408,"_73":74,"_75":15409,"_77":8118,"_79":15410,"_81":82,"_83":35},"bbf97e7c-81c9-4558-bb78-dcfd4277186f","The Lowdown with Lowetide - Brennan Menard","the-lowdown-with-lowetide-brennan-menard","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6568d66a48d3ce001209cef1/media.mp3",4238551,"2023-11-30T19:36:13Z",{"_59":15412,"_44":15413,"_46":15414,"_42":15415,"_73":74,"_75":15416,"_77":3751,"_79":15417,"_81":82,"_83":35},"03ffe5ee-a74a-47f4-9071-5160ac87bd99","The Lowdown With Lowetide - Nov 29th - Hour 2","the-lowdown-with-lowetide-nov-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6567864677e86b00127c8264/media.mp3",15985251,"2023-11-29T21:22:47Z",{"_59":15419,"_44":15420,"_46":15421,"_42":15422,"_73":74,"_75":15423,"_77":1796,"_79":15424,"_81":82,"_83":35},"d29fd596-dcd7-4f81-91cc-b209f006d493","The Lowdown With Lowetide - Nov 29th - Hour 1","the-lowdown-with-lowetide-nov-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6567861c46897a00136c307e/media.mp3",28831487,"2023-11-29T20:24:45Z",{"_59":15426,"_44":15427,"_46":15428,"_42":15429,"_73":74,"_75":8257,"_77":8258,"_79":15430,"_81":82,"_83":35},"b84bd648-dc16-4209-91f7-e12c80b79884","The Lowdown With Lowetide - Bruce McCurdy.","the-lowdown-with-lowetide-bruce-mccurdy","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656786b28eb9a900114e8f23/media.mp3","2023-11-29T20:19:48Z",{"_59":15432,"_44":15433,"_46":15434,"_42":15435,"_73":74,"_75":15436,"_77":15265,"_79":15437,"_81":82,"_83":35},"dcda43f0-3a56-48ce-9f5a-4ca58ec6ba01","The Lowdown With Lowetide - Luke Fox","the-lowdown-with-lowetide-luke-fox","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/656786843beb540012579dcd/media.mp3",5808876,"2023-11-29T19:42:31Z",{"_59":15439,"_44":15440,"_46":15441,"_42":15442,"_73":74,"_75":15443,"_77":15444,"_79":15445,"_81":82,"_83":35},"ff57e09a-3f80-4015-9a4b-7f5d8991b0f3","The Lowdown with Lowetide - Nov 28th - Hour 2","the-lowdown-with-lowetide-nov-28th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6566306cf7e6aa00127b2e83/media.mp3",16395269,2731,"2023-11-28T22:12:22Z",{"_59":15447,"_44":15448,"_46":15449,"_42":15450,"_73":74,"_75":15451,"_77":15452,"_79":15453,"_81":82,"_83":35},"f7c1c4d4-eed1-4c7b-92bd-76f21dc85eb9","The Lowdown with Lowetide - Daniel Nugent Bowman","the-lowdown-with-lowetide-daniel-nugent-bowman","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65663098f7e6aa00127b3fa6/media.mp3",7106483,1183,"2023-11-28T20:44:21Z",{"_59":15455,"_44":15456,"_46":15457,"_42":15458,"_73":74,"_75":15459,"_77":4619,"_79":15460,"_81":82,"_83":35},"1c828e4e-ddce-43cf-8a6b-c3721e458c9c","The Lowdown with Lowetide - Nov 28th - Hour 1","the-lowdown-with-lowetide-nov-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65663024c3ca8a001210b08e/media.mp3",28732782,"2023-11-28T20:08:14Z",{"_59":15462,"_44":15463,"_46":15464,"_42":15465,"_73":74,"_75":15466,"_77":6803,"_79":15467,"_81":82,"_83":35},"d6dce345-ed53-4d1c-8480-921cbe7384fc","The Lowdown with Lowetide - Jesse Granger","the-lowdown-with-lowetide-jesse-granger","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65663044c3ca8a001210bc5e/media.mp3",3867874,"2023-11-28T19:35:02Z",{"_59":15469,"_44":15470,"_46":15471,"_42":15472,"_73":74,"_75":15473,"_77":264,"_79":15474,"_81":82,"_83":35},"fb7e0320-f4bf-4161-a548-f417ed5105a3","The Lowdown With Lowetide - Nov 27th - Hour 2","the-lowdown-with-lowetide-nov-27th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6564e87bf1e94c0012cf7b50/media.mp3",16732562,"2023-11-27T21:21:47Z",{"_59":15476,"_44":15477,"_46":15478,"_42":15479,"_73":74,"_75":15480,"_77":15481,"_79":15482,"_81":82,"_83":35},"7f43b427-4d0b-41bf-86e0-f458fbfd9a97","The Lowdown With Lowetide - Jason Gregor","the-lowdown-with-lowetide-jason-gregor","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6564e85648a51c00127cf056/media.mp3",7687498,1280,"2023-11-27T20:45:24Z",{"_59":15484,"_44":15485,"_46":15486,"_42":15487,"_73":74,"_75":15488,"_77":2740,"_79":15489,"_81":82,"_83":35},"53f71493-a01a-434b-bfd7-1a4c81a28527","The Lowdown With Lowetide - Nov 27th - Hour 1","the-lowdown-with-lowetide-nov-27th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6564e7b6d5b9560012bb3df8/media.mp3",27247739,"2023-11-27T20:07:39Z",{"_59":15491,"_44":15492,"_46":15493,"_42":15494,"_73":74,"_75":15495,"_77":7376,"_79":15496,"_81":82,"_83":35},"803564f5-d15d-4fe3-8aba-e59af1adc872","The Lowdown With Lowetide - Mark Grote","the-lowdown-with-lowetide-mark-grote","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6564e7d9f1e94c0012cf3d85/media.mp3",4172566,"2023-11-27T19:58:34Z",{"_59":15498,"_44":15499,"_46":15500,"_42":15501,"_73":74,"_75":15502,"_77":900,"_79":15503,"_81":82,"_83":35},"528f4046-3924-4819-918b-2eb97b3c6c6b","The Lowdown with Lowetide - Nov 24th - Hour 2","the-lowdown-with-lowetide-nov-24th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6560ec2456b68a001271d855/media.mp3",16382103,"2023-11-24T22:32:27Z",{"_59":15505,"_44":15506,"_46":15507,"_42":15508,"_73":74,"_75":15509,"_77":3575,"_79":15510,"_81":82,"_83":35},"61f1f23b-2d6c-48db-9d07-f4ab4daded36","The Lowdown with Lowetide - Nov 24th - Hour 1","the-lowdown-with-lowetide-nov-24th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6560ebf34b4a5100126faa0b/media.mp3",93913156,"2023-11-24T20:27:40Z",{"_59":15512,"_44":15513,"_46":15372,"_42":15514,"_73":74,"_75":15515,"_77":4110,"_79":15516,"_81":82,"_83":35},"76a7121b-fc23-4ae3-bae8-5cee3914b4f8","The Lowdown with Lowetide - Steve Lansky","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6560ec6ea0ec7100127c7ec4/media.mp3",6669977,"2023-11-24T20:23:32Z",{"_59":15518,"_44":15519,"_46":15520,"_42":15521,"_73":74,"_75":15522,"_77":1079,"_79":15523,"_81":82,"_83":35},"3a8947d3-629b-4f77-9ffb-5f07f39ff3c9","The Lowdown With Lowetide - Nov 23rd - Hour 2","the-lowdown-with-lowetide-nov-23rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655fa46dc091260012bf596a/media.mp3",16821431,"2023-11-23T21:57:18Z",{"_59":15525,"_44":15526,"_46":15527,"_42":15528,"_73":74,"_75":15529,"_77":702,"_79":15530,"_81":82,"_83":35},"21d2dcd1-a113-4b98-a187-eef2a61ba8c7","The Lowdown With Lowetide - Nov 23rd - Hour 1","the-lowdown-with-lowetide-nov-23rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655fa461254b680011f31a9d/media.mp3",15994185,"2023-11-23T20:44:56Z",{"_59":15532,"_44":15533,"_46":15534,"_42":15535,"_73":74,"_75":15536,"_77":15537,"_79":15538,"_81":82,"_83":35},"ef6c2a20-0743-4e7c-94b0-7a454e9cecdd","OilersNation's BaggedMilk discussing the Oilers","oilersnations-baggedmilk-discussing-the-oilers","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655fb5d8d337e20012a39ab8/media.mp3",4715965,784,"2023-11-23T20:28:07Z",{"_59":15540,"_44":15541,"_46":15542,"_42":15543,"_73":74,"_75":15544,"_77":5213,"_79":15545,"_81":82,"_83":35},"6a0899c2-eb11-44c3-83b7-a035ac13a354","Seattle Seahawks Sideline Reporter Jen Mueller","seattle-seahawks-sideline-reporter-jen-mueller","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655fadc471515e0012eb344d/media.mp3",3437480,"2023-11-23T19:53:39Z",{"_59":15547,"_44":15548,"_46":15549,"_42":15550,"_73":74,"_75":15551,"_77":3583,"_79":15552,"_81":82,"_83":35},"4e93a06f-8eef-4827-ab12-8176b97ff7e1","The Lowdown With Lowetide - Nov 22nd - Hour 2","the-lowdown-with-lowetide-nov-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655e5008314d0f0012d17497/media.mp3",16257813,"2023-11-22T21:48:25Z",{"_59":15554,"_44":15555,"_46":15556,"_42":15557,"_73":74,"_75":15558,"_77":6419,"_79":15559,"_81":82,"_83":35},"47eb2c9b-af4d-4ffc-9db6-c6c652b45c6d","The Lowdown With Lowetide - Nov 22nd - Hour 1","the-lowdown-with-lowetide-nov-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655e4fa725782600129eb78d/media.mp3",29189943,"2023-11-22T20:10:13Z",{"_59":15561,"_44":15562,"_46":15563,"_42":15564,"_73":74,"_75":15565,"_77":256,"_79":15566,"_81":82,"_83":35},"ad219248-e3eb-42f9-9f3b-0de9e67a6df3","The Lowdown With Lowetide -Nov 21st - Hour 2","the-lowdown-with-lowetide-nov-21st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655cfef5bacc0900123da8ef/media.mp3",16453872,"2023-11-21T21:16:55Z",{"_59":15568,"_44":15569,"_46":15570,"_42":15571,"_73":74,"_75":15572,"_77":3260,"_79":15573,"_81":82,"_83":35},"f7ef7edd-2e98-4408-8f41-5c850df0d951","The Lowdown With Lowetide - Nov 21st - Hour 1","the-lowdown-with-lowetide-nov-21st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655cfec1571d6b0012bfc10c/media.mp3",28949878,"2023-11-21T20:09:31Z",{"_59":15575,"_44":15576,"_46":15577,"_42":15578,"_73":74,"_75":15579,"_77":2310,"_79":15580,"_81":82,"_83":35},"2f436ab0-03c2-4182-b2c8-cfc2be64a38a","The Lowdown with Lowetide - Nov 20th - Hour 2","the-lowdown-with-lowetide-nov-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655ba5694c0cfb0012cd026e/media.mp3",17014512,"2023-11-20T21:16:38Z",{"_59":15582,"_44":15583,"_46":15584,"_42":15585,"_73":74,"_75":15586,"_77":280,"_79":15587,"_81":82,"_83":35},"0e98d0d8-46ad-4b1e-aad9-5e9e8ad6b14a","The Lowdown with Lowetide - Nov 20th - Hour 1","the-lowdown-with-lowetide-nov-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/655ba53fa08cd9001216cfe8/media.mp3",28246083,"2023-11-20T20:10:03Z",{"_59":15589,"_44":15590,"_46":15591,"_42":15592,"_73":74,"_75":15593,"_77":7361,"_79":15594,"_81":82,"_83":35},"c2ee9404-07c4-462a-913e-40154a08b57f","The Lowdown With Lowetide - Nov 17th - Hour 2","the-lowdown-with-lowetide-nov-17th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6557bb1a5c5f69001291b9f7/media.mp3",16648396,"2023-11-17T21:50:12Z",{"_59":15596,"_44":15597,"_46":15598,"_42":15599,"_73":74,"_75":15600,"_77":2007,"_79":15601,"_81":82,"_83":35},"f53dc39b-3de5-4f56-8732-8311161321de","The Lowdown With Lowetide - Nov 17th - Hour 1","the-lowdown-with-lowetide-nov-17th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6557bae00418cd001223bc74/media.mp3",29428441,"2023-11-17T20:08:58Z",{"_59":15603,"_44":15604,"_46":15605,"_42":15606,"_73":74,"_75":15607,"_77":376,"_79":15608,"_81":82,"_83":35},"ab7a77a8-c267-4641-b310-3359631bdd4d","The Lowdown With Lowetide - Nov 16th - Hour 2","the-lowdown-with-lowetide-nov-16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65566e44b9f31f0011323d54/media.mp3",16748549,"2023-11-16T21:22:33Z",{"_59":15610,"_44":15611,"_46":15612,"_42":15613,"_73":74,"_75":15614,"_77":15615,"_79":15616,"_81":82,"_83":35},"63914e9a-2901-469c-950a-c7112b2a38d5","The Lowdown With Lowetide - Nov 16th - Hour 1","the-lowdown-with-lowetide-nov-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65566e0c3dcdee00122aa945/media.mp3",29275159,2926,"2023-11-16T20:08:29Z",{"_59":15618,"_44":15619,"_46":15620,"_42":15621,"_73":74,"_75":15622,"_77":3472,"_79":15623,"_81":82,"_83":35},"7ddafca7-cd15-41e3-9edc-ae6383f17dc3","The Lowdown With Lowetide - Nov 15th - Hour 2","the-lowdown-with-lowetide-nov-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65551aba1276b400124d52c7/media.mp3",16775037,"2023-11-15T22:29:58Z",{"_59":15625,"_44":15626,"_46":15627,"_42":15628,"_73":74,"_75":15629,"_77":15630,"_79":15631,"_81":82,"_83":35},"ea1774f6-3dd1-4fa3-89d0-ef5773511252","The Lowdown With Lowetide - Nov 15th - Hour 1","the-lowdown-with-lowetide-nov-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65551a841276b400124d3f5e/media.mp3",29896556,2988,"2023-11-15T20:18:37Z",{"_59":15633,"_44":15634,"_46":15635,"_42":15636,"_73":74,"_75":15637,"_77":3957,"_79":15638,"_81":82,"_83":35},"d7dd0334-98a7-43a2-a285-1749a529ab7c","The Lowdown With Lowetide - Nov 14th - Hour 2","the-lowdown-with-lowetide-nov-14th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6553c78d78cd3a00121b0bed/media.mp3",16829111,"2023-11-14T21:29:26Z",{"_59":15640,"_44":15641,"_46":15642,"_42":15643,"_73":74,"_75":15644,"_77":4858,"_79":15645,"_81":82,"_83":35},"26f1a982-c67a-47e1-84c6-7b99798a6923","The Lowdown With Lowetide - Nov 14th - Hour 1","the-lowdown-with-lowetide-nov-14th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6553c757633f520012dfca5d/media.mp3",29465535,"2023-11-14T20:15:13Z",{"_59":15647,"_44":15648,"_46":15649,"_42":15650,"_73":74,"_75":15651,"_77":7555,"_79":15652,"_81":82,"_83":35},"dcc1097b-e75d-453d-af18-3de239180208","The Lowdown with Lowetide - Nov 13th - Hour 2","the-lowdown-with-lowetide-nov-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65526e6c6b767e001242f5d3/media.mp3",15901398,"2023-11-13T21:45:57Z",{"_59":15654,"_44":15655,"_46":15656,"_42":15657,"_73":74,"_75":15658,"_77":15659,"_79":15660,"_81":82,"_83":35},"73d45eab-7abb-40b4-aa6f-859f04dbc951","The Lowdown with Lowetide - Nov 13th - Hour 1","the-lowdown-with-lowetide-nov-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65526e33ed0a4400128e5095/media.mp3",28858711,2885,"2023-11-13T20:08:25Z",{"_59":15662,"_44":15663,"_46":15664,"_42":15665,"_73":74,"_75":15666,"_77":8928,"_79":15667,"_81":82,"_83":35},"b5fa48b9-1ba4-43e1-af83-28dc7a3aa161","The Lowdown With Lowetide - Nov 10th - Hour 2","the-lowdown-with-lowetide-nov-10th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654e83e18290a1001252417b/media.mp3",16047318,"2023-11-10T21:13:34Z",{"_59":15669,"_44":15670,"_46":15671,"_42":15672,"_73":74,"_75":15673,"_77":3487,"_79":15674,"_81":82,"_83":35},"948d1d6a-8567-4156-9c01-753f9429da8a","The Lowdown With Lowetide - Nov 10th - Hour 1","the-lowdown-with-lowetide-nov-10th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654e83a3d5eacc0012b63d4b/media.mp3",29187070,"2023-11-10T20:08:41Z",{"_59":15676,"_44":15677,"_46":15678,"_42":15679,"_73":74,"_75":15680,"_77":4488,"_79":15681,"_81":82,"_83":35},"dd2119cc-ae64-465c-b3df-ca9746f10d69","The Lowdown With Lowetide - Nov9th - Hour 2","the-lowdown-with-lowetide-nov9th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654d2f4eaf4b3f0012dc1999/media.mp3",16038212,"2023-11-09T21:52:34Z",{"_59":15683,"_44":15684,"_46":15685,"_42":15686,"_73":74,"_75":15687,"_77":4315,"_79":15688,"_81":82,"_83":35},"25b3450d-361b-4a50-9313-6a503e3c4a92","The Lowdown With Lowetide - Nov 9th - Hour 1","the-lowdown-with-lowetide-nov-9th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654d2f1b8290a10012d1e82b/media.mp3",29323690,"2023-11-09T20:09:16Z",{"_59":15690,"_44":15691,"_46":15692,"_42":15693,"_73":74,"_75":15694,"_77":14816,"_79":15695,"_81":82,"_83":35},"11131fc2-522d-4c83-aa15-ed9797b889a5","The Lowdown With Lowetide - Nov8th - Hour 2","the-lowdown-with-lowetide-nov8th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654be07dd58e860013ac059d/media.mp3",16555295,"2023-11-08T22:11:52Z",{"_59":15697,"_44":15698,"_46":15699,"_42":15700,"_73":74,"_75":15701,"_77":12805,"_79":15702,"_81":82,"_83":35},"0cfe3095-1fe9-48f2-af6d-179a64c8ba4f","The Lowdown With Lowetide - Nov 8th - Hour 1","the-lowdown-with-lowetide-nov-8th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654be0531111a40012803b37/media.mp3",28131201,"2023-11-08T20:11:14Z",{"_59":15704,"_44":15705,"_46":15706,"_42":15707,"_73":74,"_75":15708,"_77":15709,"_79":15710,"_81":82,"_83":35},"e47e87fc-5e2c-4c22-8cd9-e34e2d827759","The Lowdown With Lowetide - Nov 7th - Hour 2","the-lowdown-with-lowetide-nov-7th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654a92c6cce18a0012572458/media.mp3",16866414,2809,"2023-11-07T21:19:15Z",{"_59":15712,"_44":15713,"_46":15714,"_42":15715,"_73":74,"_75":15716,"_77":1040,"_79":15717,"_81":82,"_83":35},"8e56a638-6012-43f3-91ff-5707d3e481b9","The Lowdown With Lowetide - Nov 7th - Hour 1","the-lowdown-with-lowetide-nov-7th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654a91f08d43c80012b87d77/media.mp3",89868147,"2023-11-07T20:11:48Z",{"_59":15719,"_44":15720,"_46":15721,"_42":15722,"_73":74,"_75":15723,"_77":328,"_79":15724,"_81":82,"_83":35},"2c07b7cc-38ce-4334-b362-71f30aef4579","The Lowdown With Lowetide - Nov 6th - Hour 2","the-lowdown-with-lowetide-nov-6th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65493b3f5ccbc0001296bd1c/media.mp3",17577676,"2023-11-06T21:37:35Z",{"_59":15726,"_44":15727,"_46":15728,"_42":15729,"_73":74,"_75":15730,"_77":2592,"_79":15731,"_81":82,"_83":35},"949761da-82fd-4c58-92ed-bc6d21b25e3c","The Lowdown With Lowetide - Nov6th - Hour 1","the-lowdown-with-lowetide-nov6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65493b0a5ccbc0001296aa12/media.mp3",28417241,"2023-11-06T20:08:48Z",{"_59":15733,"_44":15734,"_46":15735,"_42":15736,"_73":74,"_75":15737,"_77":2896,"_79":15738,"_81":82,"_83":35},"c4cc4800-5b6f-4b8c-ba20-4858faa03350","The Lowdown With Lowetide - Nov3rd - Hour 2","the-lowdown-with-lowetide-nov3rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654535c4a809bc001250fe8b/media.mp3",16562975,"2023-11-03T20:53:36Z",{"_59":15740,"_44":15741,"_46":15742,"_42":15743,"_73":74,"_75":15744,"_77":15338,"_79":15745,"_81":82,"_83":35},"6607040f-b28a-462c-a921-6d07845b7e50","The Lowdown With Lowetide - Nov 3rd - Hour 1","the-lowdown-with-lowetide-nov-3rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6545358de5c88f001379efcd/media.mp3",29715266,"2023-11-03T19:09:53Z",{"_59":15747,"_44":15748,"_46":15749,"_42":15750,"_73":74,"_75":15751,"_77":7525,"_79":15752,"_81":82,"_83":35},"32031b4d-0d58-4fd6-aff7-8968b84f4df8","The Lowdown With Lowetide -Nov 2nd - Hour 2","the-lowdown-with-lowetide-nov-2nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6543f3e7e5c88f001306a253/media.mp3",16199351,"2023-11-02T21:18:16Z",{"_59":15754,"_44":15755,"_46":15756,"_42":15757,"_73":74,"_75":15758,"_77":6559,"_79":15759,"_81":82,"_83":35},"216c9454-e8dc-4be8-b502-3cf46d9a3bb4","The Lowdown With Lowetide - Nov 2nd - Hour 1","the-lowdown-with-lowetide-nov-2nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6543f1c68235ab0012c1c0d9/media.mp3",30721764,"2023-11-02T19:08:01Z",{"_59":15761,"_44":15762,"_46":15763,"_42":15764,"_73":74,"_75":15765,"_77":3400,"_79":15766,"_81":82,"_83":35},"f4e9e969-c62b-4730-9b7c-63682becaa2b","The Lowdown With Lowetide - November 1st - Hour 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2","the-lowdown-with-lowetide-oct31st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/654143ace72d50001270a572/media.mp3",17437712,"2023-10-31T20:21:09Z",{"_59":15782,"_44":15783,"_46":15784,"_42":15785,"_73":74,"_75":15786,"_77":2724,"_79":15787,"_81":82,"_83":35},"8993f7f0-483b-427a-a4cc-93e895e4aa0a","The Lowdown With Lowetide - Oct31st- Hour 1","the-lowdown-with-lowetide-oct31st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65414385e72d5000127096fb/media.mp3",28301519,"2023-10-31T19:06:56Z",{"_59":15789,"_44":15790,"_46":15791,"_42":15792,"_73":74,"_75":15793,"_77":169,"_79":15794,"_81":82,"_83":35},"9850ac3c-0523-4684-8a26-744c8b921b9b","The Lowdown with Lowetide - Oct30th - Hour 2","the-lowdown-with-lowetide-oct30th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/653fe6f08f6e5f0012888471/media.mp3",15927729,"2023-10-30T21:02:08Z",{"_59":15796,"_44":15797,"_46":15798,"_42":15799,"_73":74,"_75":15800,"_77":2810,"_79":15801,"_81":82,"_83":35},"62fe6412-de53-492f-9561-f64cba6bc505","The Lowdown With Lowetide - Oct 27th - Hour 2","the-lowdown-with-lowetide-oct-27th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/653bfdbd753d4300125ebc8e/media.mp3",16268627,"2023-10-27T20:54:57Z",{"_59":15803,"_44":15804,"_46":15805,"_42":15806,"_73":74,"_75":15807,"_77":5328,"_79":15808,"_81":82,"_83":35},"21d8e35b-6d9c-4148-9641-24d789a0ad9d","The Lowdown With Lowetide - Oct27th - Hour 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1","the-lowdown-with-lowetide-oct25th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65395adcab9fa20012f610a3/media.mp3",30570235,3056,"2023-10-25T19:15:42Z",{"_59":15840,"_44":15841,"_46":15842,"_42":15843,"_73":74,"_75":15844,"_77":3472,"_79":15845,"_81":82,"_83":35},"7ea7d6e1-646a-4a8a-ac60-f1bd8ab3897e","The Lowdown with Lowetide - Oct24th - Hour 2","the-lowdown-with-lowetide-oct24th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65380094bc6f9000121fee5b/media.mp3",16775360,"2023-10-24T20:15:17Z",{"_59":15847,"_44":15848,"_46":15849,"_42":15850,"_73":74,"_75":15851,"_77":15852,"_79":15853,"_81":82,"_83":35},"e5266aa8-3754-4686-9401-d1354ef32cec","The Lowdown with Lowetide - Oct24th - Hour 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1","the-lowdown-with-lowetide-oct19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65317637a1d9fe00122480bf/media.mp3",29631208,"2023-10-19T19:08:19Z",{"_59":15897,"_44":15898,"_46":15899,"_42":15900,"_73":74,"_75":15901,"_77":1796,"_79":15902,"_81":82,"_83":35},"b02b0072-c1a5-43e7-9844-ccabedb33c36","The Lowdown With Lowetide - Oct 18th - Hour 2","the-lowdown-with-lowetide-oct-18th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65301e1593a2360012dd7749/media.mp3",17301422,"2023-10-18T20:12:39Z",{"_59":15904,"_44":15905,"_46":15906,"_42":15907,"_73":74,"_75":15908,"_77":12805,"_79":15909,"_81":82,"_83":35},"2ae5c732-a03f-4886-bd69-eab68edde956","The Lowdown With Lowetide - Oct 18th - Hour 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1","the-lowdown-with-lowetide-oct17th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652ece198cd77700125bc403/media.mp3",28558284,"2023-10-17T19:11:21Z",{"_59":15925,"_44":15926,"_46":15927,"_42":15928,"_73":74,"_75":15929,"_77":6137,"_79":15930,"_81":82,"_83":35},"cb1775a5-6986-4385-9271-2b1cb0f60048","The Lowdown With Lowetide - Oct16th - Hour 2","the-lowdown-with-lowetide-oct16th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652d812308a2480012610a2a/media.mp3",16724569,"2023-10-16T20:20:53Z",{"_59":15932,"_44":15933,"_46":15934,"_42":15935,"_73":74,"_75":15936,"_77":804,"_79":15937,"_81":82,"_83":35},"70bce74b-d633-46f7-9d88-902f43d5b8d2","The Lowdown With Lowetide - Oct 16th- Hour 1","the-lowdown-with-lowetide-oct-16th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652d80e42bf6d10012e7273d/media.mp3",29858212,"2023-10-16T19:11:11Z",{"_59":15939,"_44":15940,"_46":15941,"_42":15942,"_73":74,"_75":15943,"_77":4918,"_79":15944,"_81":82,"_83":35},"a7334715-4270-4b16-b73e-4f9b91b3af06","The Lowdown With Lowetide - Oct 13th - Hour 2","the-lowdown-with-lowetide-oct-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65298b46bfae2f0012de1696/media.mp3",14914135,"2023-10-13T21:43:58Z",{"_59":15946,"_44":15947,"_46":15948,"_42":15949,"_73":74,"_75":15950,"_77":15951,"_79":15952,"_81":82,"_83":35},"ba05188d-5df0-4105-b46f-267c1cd58643","The Lowdown With Lowetide - Oct13th - Hour 1","the-lowdown-with-lowetide-oct13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65298b16c0e0c90012f713ce/media.mp3",30892847,3088,"2023-10-13T19:09:39Z",{"_59":15954,"_44":15955,"_46":15956,"_42":15957,"_73":74,"_75":15958,"_77":1079,"_79":15959,"_81":82,"_83":35},"e63303ad-379c-4da9-a50d-e736ca97cdf0","The Lowdown With Lowetide - Oct 12th - Hour 2","the-lowdown-with-lowetide-oct-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652834f5e61f1e0013225824/media.mp3",16821970,"2023-10-12T20:32:17Z",{"_59":15961,"_44":15962,"_46":15963,"_42":15964,"_73":74,"_75":15965,"_77":2740,"_79":15966,"_81":82,"_83":35},"e87a2e85-e728-4800-b3b9-5b4408545444","The Lowdown With Lowetide - Oct12th - Hour 1","the-lowdown-with-lowetide-oct12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652834b1b774f700118d94ff/media.mp3",27253282,"2023-10-12T19:09:39Z",{"_59":15968,"_44":15969,"_46":15970,"_42":15971,"_73":74,"_75":15972,"_77":6290,"_79":15973,"_81":82,"_83":35},"0230165a-a6c7-4255-93d1-c395f8da576f","The Lowdown With Lowetide - Oct 11th- Hour 2","the-lowdown-with-lowetide-oct-11th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6526e6931593dd00125ba171/media.mp3",16025218,"2023-10-11T20:17:22Z",{"_59":15975,"_44":15976,"_46":15977,"_42":15978,"_73":74,"_75":15979,"_77":10965,"_79":15980,"_81":82,"_83":35},"de75862b-93e4-4527-baa5-5746e3c58876","The Lowdown With Lowetide - Oct 11th - Hour 1","the-lowdown-with-lowetide-oct-11th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6526e5e12646e800126b66c6/media.mp3",29082300,"2023-10-11T19:10:26Z",{"_59":15982,"_44":15983,"_46":15984,"_42":15985,"_73":74,"_75":15986,"_77":4443,"_79":15987,"_81":82,"_83":35},"3fa9579f-09b3-4f58-9475-8c9d05cefcac","The Lowdown With Lowetide - Oct 10th - Hour 2","the-lowdown-with-lowetide-oct-10th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652597b179959c00120013a4/media.mp3",89257626,"2023-10-10T21:27:24Z",{"_59":15989,"_44":15990,"_46":15991,"_42":15992,"_73":74,"_75":15993,"_77":1095,"_79":15994,"_81":82,"_83":35},"e4efa668-7ccd-4970-b095-f6b88a94874d","The Lowdown With Lowetide - Oct 10th - Hour 1","the-lowdown-with-lowetide-oct-10th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/652597888b6310001267f3f9/media.mp3",29130646,"2023-10-10T19:08:37Z",{"_59":15996,"_44":15997,"_46":15998,"_42":15999,"_73":74,"_75":1047,"_77":1032,"_79":16000,"_81":82,"_83":35},"f9f64933-ea7c-4ea0-ae1d-43420065db47","The Lowdown With Lowetide - Oct 6th - Hour 2","the-lowdown-with-lowetide-oct-6th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65205020376dc20011a898c5/media.mp3","2023-10-06T20:28:29Z",{"_59":16002,"_44":16003,"_46":16004,"_42":16005,"_73":74,"_75":16006,"_77":6014,"_79":16007,"_81":82,"_83":35},"f4737b53-3a86-46ce-845f-28b0aa27199a","The Lowdown With Lowetide - Oct 6th - Hour 1","the-lowdown-with-lowetide-oct-6th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65204ff98e657c001148e048/media.mp3",30391837,"2023-10-06T19:10:38Z",{"_59":16009,"_44":16010,"_46":16011,"_42":16012,"_73":74,"_75":16013,"_77":15444,"_79":16014,"_81":82,"_83":35},"2873abc4-9d73-4bbb-9731-37935e898bfd","The Lowdown With Lowetide - Oct 5th - Hour 2","the-lowdown-with-lowetide-oct-5th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651f006c77fc470011d30168/media.mp3",16396592,"2023-10-05T20:19:27Z",{"_59":16016,"_44":16017,"_46":16018,"_42":16019,"_73":74,"_75":16020,"_77":328,"_79":16021,"_81":82,"_83":35},"8e082ff2-c4d9-4bc2-8e6c-a9fa7e3b2716","The Lowdown With Lowetide - Oct 5th - Hour 1","the-lowdown-with-lowetide-oct-5th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651f0042130f3400118f6384/media.mp3",29292661,"2023-10-05T19:08:37Z",{"_59":16023,"_44":16024,"_46":16025,"_42":16026,"_73":74,"_75":16027,"_77":4791,"_79":16028,"_81":82,"_83":35},"92ef6474-a815-4fd7-b4b4-3aeff87e6ec5","The Lowdown With Lowetide - Oct 4th - Hour 2","the-lowdown-with-lowetide-oct-4th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651db19c0832100010d428aa/media.mp3",16003276,"2023-10-04T21:41:32Z",{"_59":16030,"_44":16031,"_46":16032,"_42":16033,"_73":74,"_75":16034,"_77":6419,"_79":16035,"_81":82,"_83":35},"3f515d75-76f4-40d6-8933-e76c0336ce5c","The Lowdown With Lowetide - Oct 4th - Hour 1","the-lowdown-with-lowetide-oct-4th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651db174376fed001117ff4d/media.mp3",29197145,"2023-10-04T19:11:33Z",{"_59":16037,"_44":16038,"_46":16039,"_42":16040,"_73":74,"_75":16041,"_77":4744,"_79":16042,"_81":82,"_83":35},"d0267a9a-3073-426f-9047-6c4500087998","The Lowdown With Lowetide - Oct 3rd - Hour 2","the-lowdown-with-lowetide-oct-3rd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651c5965315af900110e7b6a/media.mp3",17430885,"2023-10-03T21:16:45Z",{"_59":16044,"_44":16045,"_46":16046,"_42":16047,"_73":74,"_75":16048,"_77":1301,"_79":16049,"_81":82,"_83":35},"8ef5ddeb-420b-4571-add3-cada2a128818","The Lowdown With Lowetide - Oct 3rd - Hour 1","the-lowdown-with-lowetide-oct-3rd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651c592e315af900110e5cd3/media.mp3",29209684,"2023-10-03T19:10:25Z",{"_59":16051,"_44":16052,"_46":16053,"_42":16054,"_73":74,"_75":16055,"_77":4042,"_79":16056,"_81":82,"_83":35},"8229e584-e27b-438d-82fc-b054c867f45f","The Lowdown With Lowetide - Oct 2nd - Hour 2","the-lowdown-with-lowetide-oct-2nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651b1581f8852f00114d050c/media.mp3",16464859,"2023-10-02T20:49:16Z",{"_59":16058,"_44":16059,"_46":16060,"_42":16061,"_73":74,"_75":16062,"_77":2732,"_79":16063,"_81":82,"_83":35},"72979b6b-f1f1-4be4-a2f3-c73162838c5a","The Lowdown With Lowetide - Oct 2nd - Hour 1","the-lowdown-with-lowetide-oct-2nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651b152877e8a900111dca24/media.mp3",29491284,"2023-10-02T19:08:23Z",{"_59":16065,"_44":16066,"_46":16067,"_42":16068,"_73":74,"_75":16069,"_77":1875,"_79":16070,"_81":82,"_83":35},"e7267cd9-a512-4686-9a8d-3868b68f7f4f","The Lowdown With Lowetide - Sept 29th - Hour 2","the-lowdown-with-lowetide-sept-29th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651716f06d392d001119ea10/media.mp3",16450449,"2023-09-29T20:48:13Z",{"_59":16072,"_44":16073,"_46":16074,"_42":16075,"_73":74,"_75":16076,"_77":16077,"_79":16078,"_81":82,"_83":35},"95c1f286-0043-456e-8e58-3f3b2061c86c","The Lowdown With Lowetide - Sept 29th - Hour 1","the-lowdown-with-lowetide-sept-29th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/651716a028434100119bd763/media.mp3",30276263,3026,"2023-09-29T19:30:18Z",{"_59":16080,"_44":16081,"_46":16082,"_42":16083,"_73":74,"_75":16084,"_77":2178,"_79":16085,"_81":82,"_83":35},"a8ba222c-11a8-4f26-8f80-611c086d2e63","The Lowdown with Lowetide - Sept 28th - Hour 2","the-lowdown-with-lowetide-sept-28th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6515e630c8d4ce0011d3dc6e/media.mp3",17003095,"2023-09-28T20:46:40Z",{"_59":16087,"_44":16088,"_46":16089,"_42":16090,"_73":74,"_75":16091,"_77":2536,"_79":16092,"_81":82,"_83":35},"5f04d06b-3239-4953-a142-774a624dc9f9","The Lowdown With Lowetide - Sept 28th - Hour 1","the-lowdown-with-lowetide-sept-28th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6515cf746d392d0011dba0f5/media.mp3",28973275,"2023-09-28T19:09:41Z",{"_59":16094,"_44":16095,"_46":16096,"_42":16097,"_73":74,"_75":16098,"_77":4843,"_79":16099,"_81":82,"_83":35},"73cf5ab2-e583-4416-97c0-3f8c2944bf33","The Lowdown with Lowetide - Sept 27th - Hour 2","the-lowdown-with-lowetide-sept-27th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65148f4c284341001121a932/media.mp3",16298407,"2023-09-27T20:23:40Z",{"_59":16101,"_44":16102,"_46":16103,"_42":16104,"_73":74,"_75":16105,"_77":15837,"_79":16106,"_81":82,"_83":35},"154c3f32-e5db-48de-82ce-ac7e337bef4d","The Lowdown With Lowetide - Sept 27th - Hour 1","the-lowdown-with-lowetide-sept-27th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65147df76d392d00119c5d37/media.mp3",30575104,"2023-09-27T19:09:43Z",{"_59":16108,"_44":16109,"_46":16110,"_42":16111,"_73":74,"_75":16112,"_77":16113,"_79":16114,"_81":82,"_83":35},"2c293282-bc9d-4eea-a551-b0b324d7b211","The Lowdown with Lowetide - Sept 26th - Hour 2","the-lowdown-with-lowetide-sept-26th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6513431f06d89d001081ab3b/media.mp3",17435056,2904,"2023-09-26T20:46:22Z",{"_59":16116,"_44":16117,"_46":16118,"_42":16119,"_73":74,"_75":16120,"_77":2186,"_79":16121,"_81":82,"_83":35},"722b994b-4f2d-4e33-a8ca-70313bf981f9","The Lowdown With Lowetide - Sept 26th - Hour 1","the-lowdown-with-lowetide-sept-26th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65132c57d90fb60011625726/media.mp3",28629504,"2023-09-26T19:09:09Z",{"_59":16123,"_44":16124,"_46":16125,"_42":16126,"_73":74,"_75":16127,"_77":757,"_79":16128,"_81":82,"_83":35},"0e286b9d-2984-46d4-88d9-e3042df320e8","The Lowdown with Lowetide - Sept 25th - Hour 2","the-lowdown-with-lowetide-sept-25th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6511ed1cd7d4700011754c2d/media.mp3",17397970,"2023-09-25T20:27:06Z",{"_59":16130,"_44":16131,"_46":16132,"_42":16133,"_73":74,"_75":16134,"_77":3674,"_79":16135,"_81":82,"_83":35},"e399174a-922f-4179-843c-889d1e1f14ca","The Lowdown With Lowetide - Sept 25th - Hour 1","the-lowdown-with-lowetide-sept-25th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6511dca6e4c5400011881d54/media.mp3",28601292,"2023-09-25T19:16:53Z",{"_59":16137,"_44":16138,"_46":16139,"_42":16140,"_73":74,"_75":16141,"_77":10993,"_79":16142,"_81":82,"_83":35},"fe5a2cb4-7ac2-4e3f-9d88-962d4d3e4605","The Lowdown with Lowetide - Sept 22nd - Hour 2","the-lowdown-with-lowetide-sept-22nd-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650e0b9501cd30001188b1cd/media.mp3",17099234,"2023-09-22T21:48:04Z",{"_59":16144,"_44":16145,"_46":16146,"_42":16147,"_73":74,"_75":16148,"_77":1514,"_79":16149,"_81":82,"_83":35},"d82af563-ce44-468e-a881-07124333b8c0","The Lowdown with Lowetide - Sept 22nd - Hour 1","the-lowdown-with-lowetide-sept-22nd-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650e0b2c3f9a4f0011a574d3/media.mp3",17125809,"2023-09-22T21:46:19Z",{"_59":16151,"_44":16152,"_46":16153,"_42":16154,"_73":74,"_75":16155,"_77":4315,"_79":16156,"_81":82,"_83":35},"bb7c2ca8-fd41-4423-b56f-fda722b152ff","The Lowdown with Lowetide - Sept 21st - Hour 2","the-lowdown-with-lowetide-sept-21st-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650cbef9bac79900115e7bcf/media.mp3",17596641,"2023-09-21T22:08:56Z",{"_59":16158,"_44":16159,"_46":16160,"_42":16161,"_73":74,"_75":16162,"_77":8581,"_79":16163,"_81":82,"_83":35},"dd98bf7a-8805-42b1-bee7-b7285330def7","The Lowdown With Lowetide - Sept 21st - Hour 1","the-lowdown-with-lowetide-sept-21st-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650c9a3305dd320011d6f3cb/media.mp3",17790052,"2023-09-21T19:32:02Z",{"_59":16165,"_44":16166,"_46":16167,"_42":16168,"_73":74,"_75":16169,"_77":7293,"_79":16170,"_81":82,"_83":35},"aed507d9-9db5-4e53-b0dc-897f4cecc3ba","The Lowdown with Lowetide - Sept 20th - Hour 2","the-lowdown-with-lowetide-sept-20th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650b5541e1e8c50011ec822f/media.mp3",17422734,"2023-09-20T20:25:35Z",{"_59":16172,"_44":16173,"_46":16174,"_42":16175,"_73":74,"_75":16176,"_77":2966,"_79":16177,"_81":82,"_83":35},"b810547f-c8cd-4173-b7a1-a37defa2b2b1","The Lowdown With Lowetide - Sept 20th - Hour 1","the-lowdown-with-lowetide-sept-20th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650b4c24b68e0a0011cecdca/media.mp3",16838693,"2023-09-20T19:46:43Z",{"_59":16179,"_44":16180,"_46":16181,"_42":16182,"_73":74,"_75":16183,"_77":2732,"_79":16184,"_81":82,"_83":35},"61a65930-442d-41b6-aaf0-619116f4ac9b","The Lowdown with Lowetide - Sept 19th - Hour 2","the-lowdown-with-lowetide-sept-19th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650a0cb961ae410010312a1d/media.mp3",17700556,"2023-09-19T21:03:52Z",{"_59":16186,"_44":16187,"_46":16188,"_42":16189,"_73":74,"_75":16190,"_77":2186,"_79":16191,"_81":82,"_83":35},"768b898f-445d-4110-bf9a-905ae11df08d","The Lowdown with Lowetide - Sept 19th - Hour 1","the-lowdown-with-lowetide-sept-19th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650a038aa85a8100112be544/media.mp3",17180980,"2023-09-19T20:24:41Z",{"_59":16193,"_44":16194,"_46":16195,"_42":16196,"_73":74,"_75":16197,"_77":908,"_79":16198,"_81":82,"_83":35},"9bedf4ae-96ee-4ddd-a9dd-16119b852d6d","The Lowdown With Lowetide - Sept 18th - Hour 2","the-lowdown-with-lowetide-sept-18th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6508b69630ce950011bf374b/media.mp3",17327057,"2023-09-18T20:44:05Z",{"_59":16200,"_44":16201,"_46":16202,"_42":16203,"_73":74,"_75":16204,"_77":757,"_79":16205,"_81":82,"_83":35},"e1ea6bbf-75ad-41ad-8084-b8f2c725f210","The Lowdown With Lowetide - Sept 18th - Hour 1","the-lowdown-with-lowetide-sept-18th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6508a347db3c2200115051aa/media.mp3",28993707,"2023-09-18T19:21:42Z",{"_59":16207,"_44":16208,"_46":16209,"_42":16210,"_73":74,"_75":16211,"_77":7293,"_79":16212,"_81":82,"_83":35},"2d03dbb4-7c6d-4f19-8add-f999cec359b7","The Lowdown with Lowetide - Sept 15th - Hour 2","the-lowdown-with-lowetide-sept-15th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6504bf06e31470001041f57f/media.mp3",17419374,"2023-09-15T20:31:01Z",{"_59":16214,"_44":16215,"_46":16216,"_42":16217,"_73":74,"_75":16218,"_77":3260,"_79":16219,"_81":82,"_83":35},"68b65fae-5de5-4d5a-a58c-16819c8d4f52","The Lowdown with Lowetide - Sept 15th - Hour 1","the-lowdown-with-lowetide-sept-15th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6504be687bb4e10012c87a6a/media.mp3",17376585,"2023-09-15T20:28:22Z",{"_59":16221,"_44":16222,"_46":16223,"_42":16224,"_73":74,"_75":16225,"_77":4744,"_79":16226,"_81":82,"_83":35},"f7d4283b-630f-401c-8f5c-6a1b3a5ea8fe","The Lowdown with Lowetide - Sept 14th - Hour 2","the-lowdown-with-lowetide-sept-14th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65037344cfc45400110ba112/media.mp3",17425329,"2023-09-14T20:55:32Z",{"_59":16228,"_44":16229,"_46":16230,"_42":16231,"_73":74,"_75":16232,"_77":1984,"_79":16233,"_81":82,"_83":35},"586ce667-274e-4153-88d6-743ef8b8ed27","The Lowdown with Lowetide - Sept 14th - Hour 1","the-lowdown-with-lowetide-sept-14th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/650372eac7bc530011fb0d9b/media.mp3",17084432,"2023-09-14T20:54:02Z",{"_59":16235,"_44":16236,"_46":16237,"_42":16238,"_73":74,"_75":16239,"_77":16240,"_79":16241,"_81":82,"_83":35},"caf6fee7-ef12-4b87-acb1-d99008ee620b","The Lowdown with Lowetide - Sept 13th - Hour 2","the-lowdown-with-lowetide-sept-13th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65021b997c3c3200116fbdbb/media.mp3",17023148,2836,"2023-09-13T20:29:12Z",{"_59":16243,"_44":16244,"_46":16245,"_42":16246,"_73":74,"_75":1269,"_77":765,"_79":16247,"_81":82,"_83":35},"3b6a06ea-09cf-4f35-8745-22f3449abfb6","The Lowdown with Lowetide - Sept 13th - Hour 1","the-lowdown-with-lowetide-sept-13th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/65021b2054466a0010f1d0ae/media.mp3","2023-09-13T20:27:11Z",{"_59":16249,"_44":16250,"_46":16251,"_42":16252,"_73":74,"_75":16253,"_77":1710,"_79":16254,"_81":82,"_83":35},"a90dfb48-b8a1-4446-a446-1592200b7c1a","The Lowdown With Lowetide - Sept 12th - Hour 2","the-lowdown-with-lowetide-sept-12th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6501003c0d8a450011dbcfa2/media.mp3",18189070,"2023-09-13T00:20:10Z",{"_59":16256,"_44":16257,"_46":16258,"_42":16259,"_73":74,"_75":16260,"_77":503,"_79":16261,"_81":82,"_83":35},"8b00ca54-680d-4619-943c-255948b70278","The Lowdown With Lowetide - Sept 12th - Hour 1","the-lowdown-with-lowetide-sept-12th-hour-1","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/6500ff469654d100128165f5/media.mp3",17193648,"2023-09-13T00:16:05Z",{"_59":16263,"_44":16264,"_46":16265,"_42":16266,"_73":74,"_75":16267,"_77":6014,"_79":16268,"_81":82,"_83":35},"6c06e5a2-683d-47ea-b86f-8784e295a581","The Lowdown With Lowetide - Sept 11th - Hour 2","the-lowdown-with-lowetide-sept-11th-hour-2","https://sphinx.acast.com/p/open/s/64f62e22d5566e0010702afc/e/64ffae5fb4b7630011354bf4/media.mp3",30395120,"2023-09-12T00:18:37Z",{"_59":16270,"_44":16271,"_46":16272,"_42":16273,"_73":74,"_75":16274,"_77":1859,"_79":16275,"_81":82,"_83":35},"0db7721c-c079-47b9-a711-59e154dbb6ee","The Lowdown With Lowetide - Sept 11th - Hour 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Steve Lansky joins the show breaking down Canada's semi-final win.

Join Allan, Declan, and our great list of guests for all your Sports needs!

Hosted on Acast. See acast.com/privacy for more information.

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The Lowdown with Lowetide - February 20th, 2026 - Steve Lansky

Episode Description

Never lose your place, on any device