For the first time in three years, Pete is free of lower back pain, and he shares with Jen his journey and learnings on his way to healing.

Specifically, in this episode Jen and Pete talk about:

• Why might we hide from our problems by creating a self-diagnosis?
• How can we work on discovering what our problems actually are?
• Who are the people in our lives who might serve as mentors and coaches?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).