This week, Liz covers your questions on skin and weight loss, gel nails safety, pro-ageing supplements, and overheating.

There's Linda's Q on how she can keep her skin feeling plump and bouncy post-weight loss, and Liz looks at whether shellac and gel manicures are really safe for Kate.

Liz takes a deep dive into pro-ageing supplements NMN and glutathione for Susie, and helps Dottie to cool down with overheating.

Links mentioned in the episode

• Ingenious Collagen+ - save 15% with LIZLOVES
• Ancient + Brave True Collagen - save 20% with LIZLOVES
• Is NMN safe to take?
• A Better Second Half by Liz Earle
• Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the show

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