In today's podcast episode, I answer listener questions with my videographer, Mitch Lazorko, and we discuss:

- The right push-up technique for women

- The best strength training exercises for runners

- Debating holocaust deniers

- If you had abusive parents

- The truth about starvation mode

- Deadlift specialization workouts

- And more...

Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc

Get 10% off at Marek Health ► https://marekhealth.com/syatt

How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU

Mitch's IG ► https://www.instagram.com/lazorkophotography/