Ever wonder what it’s really like to become a supermodel in the 1970s? Kim Alexis started as a teen swimmer with a pharmacy plan and quickly rose to fame. She shares how she was discovered, navigated charm school, and survived the whirlwind of NYC, Paris, and magazine covers.

Kim gets real about the pressures behind the runway: weight comments, Studio 54 culture, and why learning to say no kept her grounded. She also reveals the health and wellness habits that work for her today, from hydration and clean eating to infrared saunas and hormone therapy.

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Which part of Kim’s journey surprises you most?