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(Avoid These Foods) | Sally Norton","the-healthy-foods-you-absolutely-should-not-eat-avoid-these-foods-sally-norton","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP547.mp3?dest-id=222124",113010864,7055,"2023-07-11T19:15:00Z",547,{"_47":1412,"_32":1413,"_34":1414,"_30":1415,"_62":63,"_64":1416,"_66":1417,"_68":1418,"_70":71,"_72":53,"_73":6,"_74":1419,"_13":14},"1aaaac14-34f9-4de9-94bc-1cc2d345ce95","Stage 4 Cancer Thriver: Using Metabolic Therapies to Prevent & Treat Cancer | Maggie Jones","stage-4-cancer-thriver-using-metabolic-therapies-to-prevent-treat-cancer-maggie-jones","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP546.mp3?dest-id=222124",119502099,7460,"2023-07-04T18:02:00Z",546,{"_47":1421,"_32":1422,"_34":1423,"_30":1424,"_62":63,"_64":1425,"_66":1426,"_68":1427,"_70":71,"_72":53,"_73":6,"_74":1428,"_13":14},"06a94b23-12f0-4825-9678-1591433a54f8","Science Reveals the Shocking Real Cause of Cancer & the Protocol to Starve It | Dr. Thomas Seyfried","science-reveals-the-shocking-real-cause-of-cancer-the-protocol-to-starve-it-dr-thomas-seyfried","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP545.mp3?dest-id=222124",193256011,12070,"2023-06-29T18:30:00Z",545,{"_47":1430,"_32":1431,"_34":1432,"_30":1433,"_62":63,"_64":1434,"_66":1435,"_68":1436,"_70":71,"_72":53,"_73":6,"_74":1437,"_13":14},"479a64f1-4202-49c4-bbdb-3250cd5ad423","These \"Healthy\" Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper","these-healthy-foods-lead-to-insulin-resistance-inflammation-weight-gain-dr-david-harper","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP544.mp3?dest-id=222124",131710923,8223,"2023-06-27T17:16:00Z",544,{"_47":1439,"_32":1440,"_34":1441,"_30":1442,"_62":63,"_64":1443,"_66":1444,"_68":1445,"_70":71,"_72":53,"_73":6,"_74":1446,"_13":14},"2ab3da32-712f-4d87-a62d-4552685e601f","His Surprising Method for Weight Loss Without Cutting Carbs | Max Lugavere","his-surprising-method-for-weight-loss-without-cutting-carbs-max-lugavere","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP543.mp3?dest-id=222124",94526917,5899,"2023-06-20T18:24:00Z",543,{"_47":1448,"_32":1449,"_34":1450,"_30":1451,"_62":63,"_64":1452,"_66":1453,"_68":1454,"_70":71,"_72":53,"_73":6,"_74":1455,"_13":14},"fc569237-51fa-43bb-a95d-67730afe9ad6","The Real Cause of Insulin Resistance & How to Fix It! 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(Don't Eat Them) | Dr. Anthony Chaffee","plants-are-trying-to-kill-you-dont-eat-them-dr-anthony-chaffee","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP537.mp3?dest-id=222124",139213097,8692,"2023-05-16T19:46:00Z",537,{"_47":1502,"_32":1503,"_34":1504,"_30":1505,"_62":63,"_64":1506,"_66":1507,"_68":1508,"_70":71,"_72":53,"_73":6,"_74":1509,"_13":14},"0a559e08-0f6a-4f48-8389-5da082043c51","Everything You Know About Detox Is Wrong! (Shocking Truth Revealed) | Dr. Christopher Shade","everything-you-know-about-detox-is-wrong-shocking-truth-revealed-dr-christopher-shade","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP536.mp3?dest-id=222124",89731696,5600,"2023-05-09T15:20:00Z",536,{"_47":1511,"_32":1512,"_34":1513,"_30":1514,"_62":63,"_64":1515,"_66":1516,"_68":1517,"_70":71,"_72":53,"_73":6,"_74":1518,"_13":14},"a403cb54-be3b-4d44-a2a3-223b236a723d","Cancer Survivor Reveals Her Top Foods That Fight Cancer | Lauren Kretzer","cancer-survivor-reveals-her-top-foods-that-fight-cancer-lauren-kretzer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP535.mp3?dest-id=222124",96821535,6043,"2023-05-02T18:51:00Z",535,{"_47":1520,"_32":1521,"_34":1522,"_30":1523,"_62":63,"_64":1524,"_66":1525,"_68":1526,"_70":71,"_72":53,"_73":6,"_74":1527,"_13":14},"2002770b-234a-4dd9-a0e7-345e3691d538","Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! 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(Do This Instead) | Dr. David Ludwig","everything-youve-been-told-about-weight-loss-is-wrong-do-this-instead-dr-david-ludwig","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP516.mp3?dest-id=222124",80308928,5011,"2023-01-17T15:52:00Z",516,{"_47":1691,"_32":1692,"_34":1693,"_30":1694,"_62":63,"_64":1695,"_66":1696,"_68":1697,"_70":71,"_72":53,"_73":6,"_74":1698,"_13":14},"3482a036-2348-433b-be72-5bf13dbcc598","Oxford Neuroscientist Reveals How Poor Sleep Is Destroying Your Health! | Russell Foster","oxford-neuroscientist-reveals-how-poor-sleep-is-destroying-your-health-russell-foster","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP515.mp3?dest-id=222124",97171385,6065,"2023-01-10T16:34:00Z",515,{"_47":1700,"_32":1701,"_34":1702,"_30":1703,"_62":63,"_64":1704,"_66":1705,"_68":1706,"_70":71,"_72":53,"_73":6,"_74":1707,"_13":14},"8c784239-545c-4f19-b653-f9d07033f88c","How to Build Muscle to Burn Body Fat & Live Longer | Dr. Gabrielle Lyon","how-to-build-muscle-to-burn-body-fat-live-longer-dr-gabrielle-lyon","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP514.mp3?dest-id=222124",91439056,5706,"2023-01-03T21:08:00Z",514,{"_47":1709,"_32":1710,"_34":1711,"_30":1712,"_62":63,"_64":1713,"_66":1714,"_68":1715,"_70":71,"_72":53,"_73":6,"_74":1716,"_13":14},"db4953c8-9b86-4765-bbad-8a9d4f04e9f6","The Top Foods to Put On Muscle, Melt Fat & Prevent Disease | Stan Efferding","the-top-foods-to-put-on-muscle-melt-fat-prevent-disease-stan-efferding","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP513.mp3?dest-id=222124",95470837,5958,"2022-12-29T18:26:00Z",513,{"_47":1718,"_32":1719,"_34":1720,"_30":1721,"_62":63,"_64":1722,"_66":1723,"_68":1724,"_70":71,"_72":53,"_73":6,"_74":1725,"_13":14},"be5b56ec-3538-4416-97a7-8f9725d03fa8","Use These Fasting Secrets to Burn Fat & Prevent Disease! 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Life Isn't Perfect, Motherhood, Developing A Growth Mindset","gabby-reece-life-isnt-perfect-motherhood-developing-a-growth-mindset","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP324.mp3?dest-id=222124",40749762,3360,"2019-11-26T17:19:43Z",324,{"_47":3412,"_32":3413,"_34":3414,"_30":3415,"_62":63,"_64":3416,"_66":3417,"_68":3418,"_70":71,"_72":53,"_73":6,"_74":3419,"_13":14},"23131f59-364f-446f-b608-c2fe2956335b","Laird Hamilton - Born To Surf, XPT (Extreme Performance Training), Ice Baths & Saunas","laird-hamilton-born-to-surf-xpt-extreme-performance-training-ice-baths-saunas","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP323.mp3?dest-id=222124",49826609,4116,"2019-11-19T18:42:20Z",323,{"_47":3421,"_32":3422,"_34":3423,"_30":3424,"_62":63,"_64":3425,"_66":3426,"_68":3427,"_70":71,"_72":53,"_73":6,"_74":3428,"_13":14},"9fc023fc-97df-4dce-9bf3-ecbedfd061cd","Christine Hassler - 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Closing The Loops","focus-friday-closing-the-loops","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP314.mp3?dest-id=222124",10262043,819,"2019-09-27T19:23:31Z",314,{"_47":3502,"_32":3503,"_34":3504,"_30":3505,"_62":63,"_64":3506,"_66":3507,"_68":3508,"_70":71,"_72":53,"_73":6,"_74":3509,"_13":14},"07cd7bae-5e39-4521-a91c-d57984cc1b7c","Chase Jarvis - Creativity Is A Habit (Not A Skill) Available To Everyone","chase-jarvis-creativity-is-a-habit-not-a-skill-available-to-everyone","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP313.mp3?dest-id=222124",43953444,3627,"2019-09-24T16:53:05Z",313,{"_47":3511,"_32":3512,"_34":3513,"_30":3514,"_62":63,"_64":3515,"_66":3516,"_68":3517,"_70":71,"_72":53,"_73":6,"_74":3518,"_13":14},"165bcbda-0686-4c36-b093-10d3e1231798","James Altucher - Reinvent Yourself, Defining Freedom, Comedians See The Truth","james-altucher-reinvent-yourself-defining-freedom-comedians-see-the-truth","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP312.mp3?dest-id=222124",42585458,3513,"2019-09-17T16:29:11Z",312,{"_47":3520,"_32":3521,"_34":3522,"_30":3523,"_62":63,"_64":3524,"_66":3525,"_68":3526,"_70":71,"_72":53,"_73":6,"_74":3527,"_13":14},"3626add7-7ffc-4322-abce-8001bc4ea226","Leanne Vogel - Keto For Women, Loving Your Body, Sailing Through Life","leanne-vogel-keto-for-women-loving-your-body-sailing-through-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP311.mp3?dest-id=222124",45864054,3786,"2019-09-10T15:15:00Z",311,{"_47":3529,"_32":3530,"_34":3531,"_30":3532,"_62":63,"_64":3533,"_66":3534,"_68":3535,"_70":71,"_72":53,"_73":6,"_74":3536,"_13":14},"9f700b7a-7dce-446b-bb15-10e3b640c08a","Seane Corn - Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras","seane-corn-revolution-of-the-soul-yoga-is-an-art-understanding-the-chakras","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP310.mp3?dest-id=222124",55339586,4576,"2019-09-03T16:51:16Z",310,{"_47":3538,"_32":3539,"_34":3540,"_30":3541,"_62":63,"_64":3542,"_66":3543,"_68":3544,"_70":71,"_72":53,"_73":6,"_74":3545,"_13":14},"c9dbfbe6-42c8-4147-8438-d28f8235b6b5","Focus Friday - The Ultimate Baby (Our 1st Trimester)","focus-friday-the-ultimate-baby-our-1st-trimester","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP309.mp3?dest-id=222124",32061679,2636,"2019-08-30T19:07:15Z",309,{"_47":3547,"_32":3548,"_34":3549,"_30":3550,"_62":63,"_64":3551,"_66":3552,"_68":3553,"_70":71,"_72":53,"_73":6,"_74":3554,"_13":14},"dfcdb1f1-8311-4f4a-8a89-7a61fdd1054f","Hal Elrod - The Miracle Equation, Become Emotionally Invincible, Do Work That You Love","hal-elrod-the-miracle-equation-become-emotionally-invincible-do-work-that-you-love","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP308.mp3?dest-id=222124",47128940,3892,"2019-08-27T17:33:11Z",308,{"_47":3556,"_32":3557,"_34":3558,"_30":3559,"_62":63,"_64":3560,"_66":3561,"_68":3562,"_70":71,"_72":53,"_73":6,"_74":3563,"_13":14},"dfc2bab1-6c42-442a-80b3-b1836d85e66f","Elizabeth Willard Thames aka Mrs. Frugalwoods - Financial Independence Through Simple Living","elizabeth-willard-thames-aka-mrs-frugalwoods-financial-independence-through-simple-living","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP307.mp3?dest-id=222124",51397752,4247,"2019-08-20T16:22:51Z",307,{"_47":3565,"_32":3566,"_34":3567,"_30":3568,"_62":63,"_64":3569,"_66":3570,"_68":3571,"_70":71,"_72":53,"_73":6,"_74":3572,"_13":14},"360645dd-5ce8-4004-ab37-78956cef76fa","Haemin Sunim - Let Go Of Perfectionism, Combat Depression, Take Things Slowly","haemin-sunim-let-go-of-perfectionism-combat-depression-take-things-slowly","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP306.mp3?dest-id=222124",40983044,3380,"2019-08-13T17:50:59Z",306,{"_47":3574,"_32":3575,"_34":3576,"_30":3577,"_62":63,"_64":3578,"_66":3579,"_68":3580,"_70":71,"_72":53,"_73":6,"_74":3581,"_13":14},"381cde9b-54d3-4c92-a10c-f44e4d37df39","Dave Asprey - Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca","dave-asprey-game-changers-practicing-gratitude-forgiveness-holotropic-breathing-vs-ayahuasca","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP305.mp3?dest-id=222124",52210282,4315,"2019-08-06T17:58:36Z",305,{"_47":3583,"_32":3584,"_34":3585,"_30":3586,"_62":63,"_64":3587,"_66":3588,"_68":3589,"_70":71,"_72":53,"_73":6,"_74":3590,"_13":14},"7802893b-d1d4-434a-bf55-e6d6ca59df6d","Trina Felber - Primal Skincare, Remineralize Your Teeth, Foods That Cause Acne","trina-felber-primal-skincare-remineralize-your-teeth-foods-that-cause-acne","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP304.mp3?dest-id=222124",69589936,5763,"2019-07-30T15:45:50Z",304,{"_47":3592,"_32":3593,"_34":3594,"_30":3595,"_62":63,"_64":3596,"_66":3597,"_68":3598,"_70":71,"_72":53,"_73":6,"_74":3599,"_13":14},"534bb32a-341c-4382-82d5-5107d6a7c2e1","Emily Fletcher - Stress Less... 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Fats That Kill, Practice Stillness, Health Is Your Responsibility","udo-erasmus-fats-that-heal-fats-that-kill-practice-stillness-health-is-your-responsibility","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP302.mp3?dest-id=222124",43144239,3560,"2019-07-16T19:25:54Z",302,{"_47":3610,"_32":3611,"_34":3612,"_30":3613,"_62":63,"_64":3614,"_66":3615,"_68":3616,"_70":71,"_72":53,"_73":6,"_74":3617,"_13":14},"b9246111-69a8-448d-94f2-84730af09600","Kristina Carrillo Bucaram - Thriving On A FullyRaw Diet","kristina-carrillo-bucaram-thriving-on-a-fullyraw-diet","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP301.mp3?dest-id=222124",48761761,4028,"2019-07-09T16:56:02Z",301,{"_47":3619,"_32":3620,"_34":3621,"_30":3622,"_62":63,"_64":3623,"_66":3624,"_68":3625,"_70":71,"_72":53,"_73":6,"_74":3626,"_13":14},"a401fc0b-16c1-49c0-a879-5233d3dcf724","A Snapshot Of Our Life","a-snapshot-of-our-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP300.mp3?dest-id=222124",58104364,4806,"2019-07-02T22:27:11Z",300,{"_47":3628,"_32":3629,"_34":3630,"_30":3631,"_62":63,"_64":3632,"_66":3633,"_68":3634,"_70":71,"_72":53,"_73":6,"_74":3635,"_13":14},"08aee845-46bd-4f70-870f-ce08c3dbe38a","Drew Manning - Complete Keto, Embracing Vulnerability As A Strength, Learn To Love Yourself","drew-manning-complete-keto-embracing-vulnerability-as-a-strength-learn-to-love-yourself","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP299.mp3?dest-id=222124",39170877,3228,"2019-06-25T19:38:25Z",299,{"_47":3637,"_32":3638,"_34":3639,"_30":3640,"_62":63,"_64":3641,"_66":3642,"_68":3643,"_70":71,"_72":53,"_73":6,"_74":3644,"_13":14},"e6b6b309-3a22-435a-94d9-09bf99ce433c","Kate Northrup - Do Less, Surrender Your Control, Yoga Nidra","kate-northrup-do-less-surrender-your-control-yoga-nidra","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP298.mp3?dest-id=222124",46152434,3810,"2019-06-18T19:27:25Z",298,{"_47":3646,"_32":3647,"_34":3648,"_30":3649,"_62":63,"_64":3650,"_66":3651,"_68":3652,"_70":71,"_72":53,"_73":6,"_74":3653,"_13":14},"693c5a53-8420-4990-a681-74427498e467","Carly Stein - The Role Of Bees, Sustainable Beekeeping, Bee Pollen Is Natures Multivitamin","carly-stein-the-role-of-bees-sustainable-beekeeping-bee-pollen-is-natures-multivitamin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP297.mp3?dest-id=222124",49610374,4098,"2019-06-11T18:23:53Z",297,{"_47":3655,"_32":3656,"_34":3657,"_30":3658,"_62":63,"_64":3659,"_66":3660,"_68":3661,"_70":71,"_72":53,"_73":6,"_74":3662,"_13":14},"a2c2d843-6f69-43c9-8b79-491ad6918cb0","Dr. Joe Dispenza - Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition","dr-joe-dispenza-becoming-supernatural-reprogram-your-mind-trust-your-intuition","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP296.mp3?dest-id=222124",48481866,4004,"2019-06-04T17:20:14Z",296,{"_47":3664,"_32":3665,"_34":3666,"_30":3667,"_62":63,"_64":3668,"_66":3669,"_68":3670,"_70":71,"_72":53,"_73":6,"_74":3671,"_13":14},"9dc2b956-8fdb-478b-8290-f6a01e44b69b","Dr. Andrew Weil - Cooking As A Form Of Meditation, Moods Are Contagious, Microdosing Psilocybin","dr-andrew-weil-cooking-as-a-form-of-meditation-moods-are-contagious-microdosing-psilocybin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP295.mp3?dest-id=222124",45245615,3735,"2019-05-28T22:35:23Z",295,{"_47":3673,"_32":3674,"_34":3675,"_30":3676,"_62":63,"_64":3677,"_66":3426,"_68":3678,"_70":71,"_72":53,"_73":6,"_74":3679,"_13":14},"6a75ca43-b1f9-4871-8678-099867ac9ab3","Dr. Sara Gottfried - Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting","dr-sara-gottfried-brain-body-diet-start-to-surrender-reset-with-intermittent-fasting","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP294.mp3?dest-id=222124",45718931,"2019-05-21T17:52:06Z",294,{"_47":3681,"_32":3682,"_34":3683,"_30":3684,"_62":63,"_64":3685,"_66":3686,"_68":3687,"_70":71,"_72":53,"_73":6,"_74":3688,"_13":14},"82f02074-2f50-41a9-8e0d-2d41396a03ef","Mark Manson - We All Need Hope • Meditation Makes You Stronger • Happiness Is Overrated","mark-manson-we-all-need-hope-meditation-makes-you-stronger-happiness-is-overrated","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP293.mp3?dest-id=222124",32022855,2633,"2019-05-14T16:26:21Z",293,{"_47":3690,"_32":3691,"_34":3692,"_30":3693,"_62":63,"_64":3694,"_66":3695,"_68":3696,"_70":71,"_72":53,"_73":6,"_74":3697,"_13":14},"13337865-f423-4d4d-9a72-6b46c2f7db90","Chalene Johnson - 131 Method • Family Comes First • Stop The Food Rules","chalene-johnson-131-method-family-comes-first-stop-the-food-rules","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP292.mp3?dest-id=222124",42700897,3523,"2019-05-07T16:35:04Z",292,{"_47":3699,"_32":3700,"_34":3701,"_30":3702,"_62":63,"_64":3703,"_66":3704,"_68":3705,"_70":71,"_72":53,"_73":6,"_74":3706,"_13":14},"baa0adfa-046d-4cb9-b985-1df94248ffa2","Dr. Joseph Mercola - KetoFast • Near-Infrared Saunas • Stop Eating Before Bed","dr-joseph-mercola-ketofast-near-infrared-saunas-stop-eating-before-bed","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP291.mp3?dest-id=222124",46639682,3851,"2019-04-30T18:02:45Z",291,{"_47":3708,"_32":3709,"_34":3710,"_30":3711,"_62":63,"_64":3712,"_66":3713,"_68":3714,"_70":71,"_72":53,"_73":6,"_74":3715,"_13":14},"e2d95c97-2df0-4021-a071-93a74146150c","Dr. Alan Christianson - The Metabolism Reset Diet • Is Your Liver Overloaded? • Journaling Before Bed","dr-alan-christianson-the-metabolism-reset-diet-is-your-liver-overloaded-journaling-before-bed","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP290.mp3?dest-id=222124",41605103,3431,"2019-04-23T17:06:56Z",290,{"_47":3717,"_32":3718,"_34":3719,"_30":3720,"_62":63,"_64":3721,"_66":3722,"_68":3723,"_70":71,"_72":53,"_73":6,"_74":3724,"_13":14},"6f547988-2fe3-4d8e-a4cc-f1c3b679c6f3","Dr. David Perlmutter - Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome","dr-david-perlmutter-brain-maker-reconnecting-with-nature-exercise-impacts-the-microbiome","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP289.mp3?dest-id=222124",42923539,3541,"2019-04-16T16:05:15Z",289,{"_47":3726,"_32":3727,"_34":3728,"_30":3729,"_62":63,"_64":3730,"_66":3731,"_68":3732,"_70":71,"_72":53,"_73":6,"_74":3733,"_13":14},"e18828a4-551b-4157-bc75-fbce4ea8ad90","Dr. Steven Lin - The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2","dr-steven-lin-the-dental-diet-oxygen-is-the-most-crucial-nutrient-vitamin-k1-vs-k2","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP288.mp3?dest-id=222124",41153363,3394,"2019-04-09T17:35:33Z",288,{"_47":3735,"_32":3736,"_34":3737,"_30":3738,"_62":63,"_64":3739,"_66":3740,"_68":3741,"_70":71,"_72":53,"_73":6,"_74":3742,"_13":14},"a0d4021f-16c2-4491-a4ae-8e06908d073b","Dr. Steven Gundry - 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Hashimoto's Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions","dr-izabella-wentz-hashimotos-food-pharmacology-thyroid-testing-stress-trauma-autoimmune-conditions","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP285.mp3?dest-id=222124",35171779,2895,"2019-03-19T15:52:13Z",285,{"_47":3762,"_32":3763,"_34":3764,"_30":3765,"_62":63,"_64":3766,"_66":3767,"_68":3768,"_70":71,"_72":53,"_73":6,"_74":3769,"_13":14},"4d1107ab-a5fe-44d6-a51a-c2d12d63ab16","Darya Rose - Foodist • Break Away From Dieting • Shop In Season","darya-rose-foodist-break-away-from-dieting-shop-in-season","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP284.mp3?dest-id=222124",44190832,3647,"2019-03-12T15:23:41Z",284,{"_47":3771,"_32":3772,"_34":3773,"_30":3774,"_62":63,"_64":3775,"_66":3776,"_68":3777,"_70":71,"_72":53,"_73":6,"_74":3778,"_13":14},"17cb9135-503b-484c-92d3-a35bdd3ed0d7","Katie Wells aka Wellness Mama - Maintaining A Healthy Family, Home & Business","katie-wells-aka-wellness-mama-maintaining-a-healthy-family-home-business","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP283.mp3?dest-id=222124",46427993,3833,"2019-03-05T18:58:03Z",283,{"_47":3780,"_32":3781,"_34":3782,"_30":3783,"_62":63,"_64":3784,"_66":3785,"_68":3786,"_70":71,"_72":53,"_73":6,"_74":3787,"_13":14},"42d59ef6-870a-4542-b484-7b25737f2890","don Miguel Ruiz - The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear","don-miguel-ruiz-the-three-questions-stop-believing-your-thoughts-normal-vs-irrational-fear","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP282.mp3?dest-id=222124",25619709,2099,"2019-02-26T16:05:38Z",282,{"_47":3789,"_32":3790,"_34":3791,"_30":3792,"_62":63,"_64":3793,"_66":3794,"_68":3795,"_70":71,"_72":53,"_73":6,"_74":3796,"_13":14},"1b3b5136-de6c-486e-9460-57a796312cda","Vani Hari aka Food Babe - Feeding You Lies • Non-GMO vs. Organic • Life As A New Mom","vani-hari-aka-food-babe-feeding-you-lies-non-gmo-vs-organic-life-as-a-new-mom","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP281.mp3?dest-id=222124",43572377,3595,"2019-02-19T16:33:08Z",281,{"_47":3798,"_32":3799,"_34":3800,"_30":3801,"_62":63,"_64":3802,"_66":3803,"_68":3804,"_70":71,"_72":53,"_73":6,"_74":3805,"_13":14},"50b4c36d-dc57-4c5a-b957-f2964f7b3a89","Dr. Josh Axe - Keto Diet • Treating Cancer With Food • Collagen Is Essential","dr-josh-axe-keto-diet-treating-cancer-with-food-collagen-is-essential","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP280.mp3?dest-id=222124",39432622,3250,"2019-02-12T21:34:32Z",280,{"_47":3807,"_32":3808,"_34":3809,"_30":3810,"_62":63,"_64":3811,"_66":3812,"_68":3813,"_70":71,"_72":53,"_73":6,"_74":3814,"_13":14},"fe0398f7-f674-43a8-a96a-e128089cfdb4","Sally Hogshead - How To Fascinate • Unlearn Boring • Finding Balance In The Workplace","sally-hogshead-how-to-fascinate-unlearn-boring-finding-balance-in-the-workplace","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP279.mp3?dest-id=222124",44951334,3710,"2019-02-05T18:28:08Z",279,{"_47":3816,"_32":3817,"_34":3818,"_30":3819,"_62":63,"_64":3820,"_66":3821,"_68":3822,"_70":71,"_72":53,"_73":6,"_74":3823,"_13":14},"e352db28-57eb-4567-907b-59e17d2add2a","Robin Sharma - The 5 AM Club • Mastery Is A Process • The Power Of Solitude","robin-sharma-the-5-am-club-mastery-is-a-process-the-power-of-solitude","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP278.mp3?dest-id=222124",31151863,2560,"2019-01-29T18:25:55Z",278,{"_47":3825,"_32":3826,"_34":3827,"_30":3828,"_62":63,"_64":3829,"_66":3830,"_68":3831,"_70":71,"_72":53,"_73":6,"_74":3832,"_13":14},"aaa657c2-5620-4c4e-a18c-59d6069a4a97","Marianne Williamson - A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics","marianne-williamson-a-course-in-miracles-self-care-vs-selfishness-transforming-politics","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP277.mp3?dest-id=222124",42813801,3532,"2019-01-22T16:07:32Z",277,{"_47":3834,"_32":3835,"_34":3836,"_30":3837,"_62":63,"_64":3838,"_66":3839,"_68":3840,"_70":71,"_72":53,"_73":6,"_74":3841,"_13":14},"8f7e748c-50b2-4835-b485-65fe25f3f1ec","Chris Wark - Chris Beat Cancer • Toxic Emotions Suppress Immunity • Gratitude Is The Secret To Happiness","chris-wark-chris-beat-cancer-toxic-emotions-suppress-immunity-gratitude-is-the-secret-to-happiness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP276.mp3?dest-id=222124",51928268,4292,"2019-01-15T17:12:10Z",276,{"_47":3843,"_32":3844,"_34":3845,"_30":3846,"_62":63,"_64":3847,"_66":3848,"_68":3849,"_70":71,"_72":53,"_73":6,"_74":3850,"_13":14},"dd159aee-1fdc-4281-9ec1-a21935dbbe9e","Drew Canole - You Be You • What Is Lucid Dreaming? • You Are Enough","drew-canole-you-be-you-what-is-lucid-dreaming-you-are-enough","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP275.mp3?dest-id=222124",42459221,3503,"2019-01-08T16:19:40Z",275,{"_47":3852,"_32":3853,"_34":3854,"_30":3855,"_62":63,"_64":3856,"_66":3857,"_68":3858,"_70":71,"_72":53,"_73":6,"_74":3859,"_13":14},"85b6e887-dc6a-449c-8be2-130cfede8dd9","Ryder Carroll - The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap","ryder-carroll-the-bullet-journal-method-declutter-your-mind-avoid-the-perfectionism-trap","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP274.mp3?dest-id=222124",47460372,3919,"2019-01-01T15:54:10Z",274,{"_47":3861,"_32":3862,"_34":3863,"_30":3864,"_62":63,"_64":3865,"_66":3866,"_68":3867,"_70":71,"_72":53,"_73":6,"_74":3868,"_13":14},"125813e0-b49f-44b8-9397-7b994a6cc788","Dr. David Perlmutter - Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?","dr-david-perlmutter-grain-brain-cholesterol-is-your-friend-what-is-keto-cycling","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP273.mp3?dest-id=222124",46250955,3818,"2018-12-25T17:59:11Z",273,{"_47":3870,"_32":3871,"_34":3872,"_30":3873,"_62":63,"_64":3874,"_66":3875,"_68":3876,"_70":71,"_72":53,"_73":6,"_74":3877,"_13":14},"75a6fe39-de78-46f2-9db8-88b62db11377","Tero Isokauppila - The True Origin Of Christmas","tero-isokauppila-the-true-origin-of-christmas","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP272.mp3?dest-id=222124",26853687,2202,"2018-12-24T18:43:23Z",272,{"_47":3879,"_32":3880,"_34":3881,"_30":3882,"_62":63,"_64":3883,"_66":3884,"_68":3885,"_70":71,"_72":53,"_73":6,"_74":3886,"_13":14},"a75e58c6-24d9-4e81-b6b3-a2a11e186196","Focus Friday - Managing Waste","focus-friday-managing-waste","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP271.mp3?dest-id=222124",12510644,1008,"2018-12-21T12:03:48Z",271,{"_47":3888,"_32":3889,"_34":3890,"_30":3891,"_62":63,"_64":3892,"_66":3893,"_68":3894,"_70":71,"_72":53,"_73":6,"_74":3895,"_13":14},"27e41259-fb7b-44b7-95b0-a4f5dbafe1ad","Nicolas Pineault - The Non-Tinfoil Guide To EMFs","nicolas-pineault-the-non-tinfoil-guide-to-emfs","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP270.mp3?dest-id=222124",70758212,5861,"2018-12-18T20:03:41Z",270,{"_47":3897,"_32":3898,"_34":3899,"_30":3900,"_62":63,"_64":3901,"_66":3902,"_68":3903,"_70":71,"_72":53,"_73":6,"_74":3904,"_13":14},"b847a64b-436b-40b3-ab4c-0960728e1156","don Miguel Ruiz Jr - 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Design Your Next Chapter • The Need To Connect • We All Crave Vitality","debbie-travis-design-your-next-chapter-the-need-to-connect-we-all-crave-vitality","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP266.mp3?dest-id=222124",39965935,"2018-11-19T16:04:08Z",266,{"_47":3932,"_32":3933,"_34":3934,"_30":3935,"_62":63,"_64":3936,"_66":3937,"_68":3938,"_70":71,"_72":53,"_73":6,"_74":3939,"_13":14},"6d602838-5774-4426-a619-6427ebaaf54a","Neil Pasricha - How To Be Happy • Untouchable Days • Find Your Authentic Self","neil-pasricha-how-to-be-happy-untouchable-days-find-your-authentic-self","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP265.mp3?dest-id=222124",36743775,3026,"2018-11-14T12:25:48Z",265,{"_47":3941,"_32":3942,"_34":3943,"_30":3944,"_62":63,"_64":3945,"_66":3946,"_68":3947,"_70":71,"_72":53,"_73":6,"_74":3948,"_13":14},"def869b2-0582-4673-a336-ad8214b44b32","Daniel DeBaun - 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Unconventional Medicine • Cultivating More Joy And Pleasure • The Future of Healthcare","chris-kresser-unconventional-medicine-cultivating-more-joy-and-pleasure-the-future-of-healthcare","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP247.mp3?dest-id=222124",33826212,2783,"2018-07-24T16:51:53Z",247,{"_47":4102,"_32":4103,"_34":4104,"_30":4105,"_62":63,"_64":4106,"_66":4107,"_68":4108,"_70":71,"_72":53,"_73":6,"_74":4109,"_13":14},"9b9b3cae-8056-434a-880a-c29d4b15622a","Sachin Patel - Stealth Infections • Get Back To Nature • The 2 Types Of Mindset","sachin-patel-stealth-infections-get-back-to-nature-the-2-types-of-mindset","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP246.mp3?dest-id=222124",39779572,3279,"2018-07-17T15:52:03Z",246,{"_47":4111,"_32":4112,"_34":4113,"_30":4114,"_62":63,"_64":4115,"_66":4116,"_68":4117,"_70":71,"_72":53,"_73":6,"_74":4118,"_13":14},"5908c516-cae4-4adf-9af6-ea31f98823fe","Geneen Roth - 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The Adrenal Thyroid Revolution • Permission To Pause • Embracing Adaptogens","dr-aviva-romm-the-adrenal-thyroid-revolution-permission-to-pause-embracing-adaptogens","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP241.mp3?dest-id=222124",42542489,3509,"2018-06-12T16:55:23Z",241,{"_47":4156,"_32":4157,"_34":4158,"_30":4159,"_62":63,"_64":4160,"_66":4161,"_68":4162,"_70":71,"_72":53,"_73":6,"_74":4163,"_13":14},"1d03e40c-53a0-4273-a418-0268c0845cdf","Bruce Lipton - The Honeymoon Effect • Conscious Parenting • You Have 2 Minds","bruce-lipton-the-honeymoon-effect-conscious-parenting-you-have-2-minds","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP240.mp3?dest-id=222124",46042059,3801,"2018-06-05T20:35:12Z",240,{"_47":4165,"_32":4166,"_34":4167,"_30":4168,"_62":63,"_64":4169,"_66":4170,"_68":4171,"_70":71,"_72":53,"_73":6,"_74":4172,"_13":14},"7b14bc18-1dc6-43aa-924e-b59a8f3feb79","Neil Strauss - 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The Making Of An Episode","focus-friday-the-making-of-an-episode","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP237.mp3?dest-id=222124",8730883,"2018-05-18T16:05:56Z",237,{"_47":4191,"_32":4192,"_34":4193,"_30":4194,"_62":63,"_64":4195,"_66":4196,"_68":4197,"_70":71,"_72":53,"_73":6,"_74":4198,"_13":14},"a44ae768-39a8-42f2-94d0-fb3e45ec6117","Candice Kumai - Embracing Imperfection • Connecting With Our Elders • Matcha 101","candice-kumai-embracing-imperfection-connecting-with-our-elders-matcha-101","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP236.mp3?dest-id=222124",40401846,3331,"2018-05-16T00:14:30Z",236,{"_47":4200,"_32":4201,"_34":4202,"_30":4203,"_62":63,"_64":4204,"_66":4018,"_68":4205,"_70":71,"_72":53,"_73":6,"_74":4206,"_13":14},"2f2966b9-14eb-4f6f-9a35-074eadbadff1","Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping","lori-harder-a-tribe-called-bliss-no-boundaries-anxiety-resentment-stop-gossiping","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP235.mp3?dest-id=222124",42280157,"2018-05-09T00:34:25Z",235,{"_47":4208,"_32":4209,"_34":4210,"_30":4211,"_62":63,"_64":4212,"_66":4213,"_68":4214,"_70":71,"_72":53,"_73":6,"_74":4215,"_13":14},"70445569-10cb-4fa2-bc14-84584128c150","Focus Friday - 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Spring Cleaning","focus-friday-spring-cleaning","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP231.mp3?dest-id=222124",7814658,"2018-04-20T15:52:19Z",231,{"_47":4243,"_32":4244,"_34":4245,"_30":4246,"_62":63,"_64":4247,"_66":4248,"_68":4249,"_70":71,"_72":53,"_73":6,"_74":4250,"_13":14},"26856bf4-895a-4386-b898-70085d4f1c27","Dr. Christiane Northrup - Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To Healer","dr-christiane-northrup-dodging-energy-vampires-characteristics-of-an-empath-make-sleep-your-go-to-healer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP230.mp3?dest-id=222124",47977892,3962,"2018-04-17T21:54:50Z",230,{"_47":4252,"_32":4253,"_34":4254,"_30":4255,"_62":63,"_64":4256,"_66":4257,"_68":4258,"_70":71,"_72":53,"_73":6,"_74":4259,"_13":14},"62533fdb-c83e-4c6c-a318-f32dc11f364e","Melissa Hartwig - The Whole30 Origin Story","melissa-hartwig-the-whole30-origin-story","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP229.mp3?dest-id=222124",38515507,3174,"2018-04-10T18:16:16Z",229,{"_47":4261,"_32":4262,"_34":4263,"_30":4264,"_62":63,"_64":4265,"_66":4266,"_68":4267,"_70":71,"_72":53,"_73":6,"_74":4268,"_13":14},"635b001e-d1b9-4204-b4dc-fdc4489e3ac1","Focus Friday - 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Before You Need Them • Overcoming Adversity","jordan-harbinger-starting-over-aint-so-bad-how-to-build-relationships-before-you-need-them-overcoming-adversity","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP226.mp3?dest-id=222124",38919770,3208,"2018-03-27T20:00:40Z",226,{"_47":4288,"_32":4289,"_34":4290,"_30":4291,"_62":63,"_64":4292,"_66":4293,"_68":4294,"_70":71,"_72":53,"_73":6,"_74":4295,"_13":14},"2c425cfc-2f0e-4578-a4af-dbd022630107","Focus Friday - Understanding Adaptogens","focus-friday-understanding-adaptogens","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP225.mp3?dest-id=222124",9481037,754,"2018-03-23T18:22:40Z",225,{"_47":4297,"_32":4298,"_34":4299,"_30":4300,"_62":63,"_64":4301,"_66":4302,"_68":4303,"_70":71,"_72":53,"_73":6,"_74":4304,"_13":14},"7cccf49b-584f-43be-b3fa-0e3d051ed3cf","Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World","sahara-rose-the-ancient-wisdom-of-ayurveda-for-the-modern-world","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP224.mp3?dest-id=222124",47565667,3928,"2018-03-20T21:55:30Z",224,{"_47":4306,"_32":4307,"_34":4308,"_30":4309,"_62":63,"_64":4310,"_66":4311,"_68":4312,"_70":71,"_72":53,"_73":6,"_74":4313,"_13":14},"8cd5a649-e0e7-4391-9949-2fdc029e6314","Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep","max-lugavere-alzheimers-and-the-ketogenic-diet-genius-foods-stop-skimping-on-sleep","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP223.mp3?dest-id=222124",45854014,3785,"2018-03-13T20:02:49Z",223,{"_47":4315,"_32":4316,"_34":4317,"_30":4318,"_62":63,"_64":4319,"_66":1491,"_68":4320,"_70":71,"_72":53,"_73":6,"_74":4321,"_13":14},"6bf0653d-d2bd-472a-af11-6fbef8e2e1ba","Focus Friday - More Play","focus-friday-more-play","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP222.mp3?dest-id=222124",6886747,"2018-03-09T16:48:04Z",222,{"_47":4323,"_32":4324,"_34":4325,"_30":4326,"_62":63,"_64":4327,"_66":4328,"_68":4329,"_70":71,"_72":53,"_73":6,"_74":4330,"_13":14},"97a86363-11fd-470d-97e6-84022a7cd6a5","Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships","dr-john-demartini-the-power-of-delegation-fear-is-a-gift-healthy-romantic-relationships","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP221.mp3?dest-id=222124",33624602,2766,"2018-03-06T19:34:37Z",221,{"_47":4332,"_32":4333,"_34":4334,"_30":4335,"_62":63,"_64":4336,"_66":4337,"_68":4338,"_70":71,"_72":53,"_73":6,"_74":4339,"_13":14},"9887930b-ad43-4b17-bef1-9a1ac6599256","Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101","sarah-ballantyne-paleo-is-almost-a-plant-based-diet-prioritize-sleep-aip-101","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP220.mp3?dest-id=222124",48464627,4003,"2018-02-27T18:53:40Z",220,{"_47":4341,"_32":4342,"_34":4343,"_30":4344,"_62":63,"_64":4345,"_66":2624,"_68":4346,"_70":71,"_72":53,"_73":6,"_74":4347,"_13":14},"b48ada3e-a306-4350-9aa3-ef038f1e5937","Focus Friday - The Power Of Focus","focus-friday-the-power-of-focus","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP219.mp3?dest-id=222124",5370694,"2018-02-23T17:21:45Z",219,{"_47":4349,"_32":4350,"_34":4351,"_30":4352,"_62":63,"_64":4353,"_66":4354,"_68":4355,"_70":71,"_72":53,"_73":6,"_74":4356,"_13":14},"45b006bd-ddbc-4d0d-9d3d-7b892caaac9f","Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For Everyone","dr-justin-marchegiani-is-food-allergy-testing-useless-common-parasites-intermittent-fasting-isnt-for-everyone","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP218.mp3?dest-id=222124",41243030,3401,"2018-02-20T18:18:31Z",218,{"_47":4358,"_32":4359,"_34":4360,"_30":4361,"_62":63,"_64":4362,"_66":4363,"_68":4364,"_70":71,"_72":53,"_73":6,"_74":4365,"_13":14},"7fc7734f-5871-4cfd-968e-20275d410b1b","Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital","melissa-ambrosini-rocking-relationships-open-wide-vulnerability-is-vital","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP217.mp3?dest-id=222124",42498011,3506,"2018-02-14T23:06:23Z",217,{"_47":4367,"_32":4368,"_34":4369,"_30":4370,"_62":63,"_64":4371,"_66":1464,"_68":4372,"_70":71,"_72":53,"_73":6,"_74":4373,"_13":14},"7cc42d8d-3e5b-4d6d-9a86-1751279868b7","Focus Friday - Healthy Relationships","focus-friday-healthy-relationships","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP216.mp3?dest-id=222124",6916416,"2018-02-09T20:54:00Z",216,{"_47":4375,"_32":4376,"_34":4377,"_30":4378,"_62":63,"_64":4379,"_66":4380,"_68":4381,"_70":71,"_72":53,"_73":6,"_74":4382,"_13":14},"8eb9f64e-f7c7-4789-86b8-bfd90b5ff8df","Robyn Youkilis - Thin From Within • Hot Button Foods • Let Your Intuition Guide You","robyn-youkilis-thin-from-within-hot-button-foods-let-your-intuition-guide-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP215.mp3?dest-id=222124",42545310,3510,"2018-02-06T20:29:26Z",215,{"_47":4384,"_32":4385,"_34":4386,"_30":4387,"_62":63,"_64":4388,"_66":4389,"_68":4390,"_70":71,"_72":53,"_73":6,"_74":4391,"_13":14},"c0a29062-0115-43d7-8ad5-7d2b6aa060d1","Dr. Mark Hyman - What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment","dr-mark-hyman-what-the-heck-should-i-eat-ketogenic-diet-hype-meat-as-a-condiment","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP214.mp3?dest-id=222124",37968402,3128,"2018-01-30T18:41:41Z",214,{"_47":4393,"_32":4394,"_34":4395,"_30":4396,"_62":63,"_64":4397,"_66":731,"_68":4398,"_70":71,"_72":53,"_73":6,"_74":4399,"_13":14},"44c9b131-a7cb-4b5c-80a5-45ba326d13f0","Focus Friday - Healthy Travel Toolkit","focus-friday-healthy-travel-toolkit","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP213.mp3?dest-id=222124",7904783,"2018-01-26T18:15:28Z",213,{"_47":4401,"_32":4402,"_34":4403,"_30":4404,"_62":63,"_64":4405,"_66":4406,"_68":4407,"_70":71,"_72":53,"_73":6,"_74":4408,"_13":14},"68041666-8cb6-4465-b5e7-28f3aa406084","James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The Mind","james-colquhoun-food-matters-building-a-thriving-online-community-transformation-starts-in-the-mind","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP212.mp3?dest-id=222124",46311326,3824,"2018-01-23T22:17:51Z",212,{"_47":4410,"_32":4411,"_34":4412,"_30":4413,"_62":63,"_64":4414,"_66":4415,"_68":4416,"_70":71,"_72":53,"_73":6,"_74":4417,"_13":14},"b12973e5-b9c2-4313-bb39-5fe348273716","Meik Wiking - What Is Happiness (Lykke)? • The Lost Wallet Experiment • Helper's High","meik-wiking-what-is-happiness-lykke-the-lost-wallet-experiment-helpers-high","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP211.mp3?dest-id=222124",41212817,3399,"2018-01-16T19:13:20Z",211,{"_47":4419,"_32":4420,"_34":4421,"_30":4422,"_62":63,"_64":4423,"_66":353,"_68":4424,"_70":71,"_72":53,"_73":6,"_74":4425,"_13":14},"f3b05316-5be8-41eb-aceb-f3f5597ff2e7","Focus Friday - Intentions","focus-friday-intentions","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP210.mp3?dest-id=222124",8403511,"2018-01-12T21:43:00Z",210,{"_47":4427,"_32":4428,"_34":4429,"_30":4430,"_62":63,"_64":4431,"_66":4380,"_68":4432,"_70":71,"_72":53,"_73":6,"_74":4433,"_13":14},"09b475f8-3d4e-4602-912c-dbd6696918e7","Mastin Kipp - Claim Your Power • Step Into Your Purpose • Spiritual Entertainment","mastin-kipp-claim-your-power-step-into-your-purpose-spiritual-entertainment","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP209.mp3?dest-id=222124",42550647,"2018-01-10T00:25:41Z",209,{"_47":4435,"_32":4436,"_34":4437,"_30":4438,"_62":63,"_64":4439,"_66":4440,"_68":4441,"_70":71,"_72":53,"_73":6,"_74":4442,"_13":14},"da0de6da-e917-4b7a-85df-11316721142f","Gabby Bernstein - Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability","gabby-bernstein-judgment-detox-forgiveness-as-a-practice-why-we-avoid-vulnerability","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP208.mp3?dest-id=222124",37180295,3063,"2018-01-02T21:51:34Z",208,{"_47":4444,"_32":4445,"_34":4446,"_30":4447,"_62":63,"_64":4448,"_66":4449,"_68":4450,"_70":71,"_72":53,"_73":6,"_74":4451,"_13":14},"5e2b79a6-dde0-4602-a35a-52fabdd31d8f","Gretchen Rubin - Are You An Upholder, Questioner, Obliger Or A Rebel?","gretchen-rubin-are-you-an-upholder-questioner-obliger-or-a-rebel","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP207.mp3?dest-id=222124",43183596,3563,"2017-12-27T00:59:00Z",207,{"_47":4453,"_32":4454,"_34":4455,"_30":4456,"_62":63,"_64":4457,"_66":4458,"_68":4459,"_70":71,"_72":53,"_73":6,"_74":4460,"_13":14},"efc78d8b-1427-45ac-844f-6cb2226b13df","Josh Gitalis - Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals","josh-gitalis-support-during-pregnancy-boost-your-immunity-testing-for-heavy-metals","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP206.mp3?dest-id=222124",51615555,4266,"2017-12-20T02:20:01Z",206,{"_47":4462,"_32":4463,"_34":4464,"_30":4465,"_62":63,"_64":4466,"_66":3016,"_68":4467,"_70":71,"_72":53,"_73":6,"_74":4468,"_13":14},"753bc3f5-e2fc-4809-9021-516f6137f2bd","Focus Friday - Embracing The Unexpected","focus-friday-embracing-the-unexpected","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP205.mp3?dest-id=222124",4842185,"2017-12-15T19:20:09Z",205,{"_47":4470,"_32":4471,"_34":4472,"_30":4473,"_62":63,"_64":4474,"_66":4475,"_68":4476,"_70":71,"_72":53,"_73":6,"_74":4477,"_13":14},"3c8cda57-ce4c-4434-8766-3c8f745cd2f9","Meghan Telpner - A \"Natural\" Birth Story","meghan-telpner-a-natural-birth-story","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP204.mp3?dest-id=222124",60773268,5029,"2017-12-13T01:55:05Z",204,{"_47":4479,"_32":4480,"_34":4481,"_30":4482,"_62":63,"_64":4483,"_66":4484,"_68":4485,"_70":71,"_72":53,"_73":6,"_74":4486,"_13":14},"76e9f908-2c70-47c2-ab5f-3a6f0ff5e6d6","Focus Friday - To Eat Or Not To Eat... Lectins","focus-friday-to-eat-or-not-to-eat-lectins","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP203.mp3?dest-id=222124",9054898,719,"2017-12-08T22:58:41Z",203,{"_47":4488,"_32":4489,"_34":4490,"_30":4491,"_62":63,"_64":4492,"_66":4493,"_68":4494,"_70":71,"_72":53,"_73":6,"_74":4495,"_13":14},"6dd4d756-31f9-4d04-8725-b26aad16c70f","Dr. Steven Gundry - The Plant Paradox • What Are Lectins? • Fruit Might As Well Be Candy","dr-steven-gundry-the-plant-paradox-what-are-lectins-fruit-might-as-well-be-candy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP202.mp3?dest-id=222124",40297626,3322,"2017-12-05T21:22:00Z",202,{"_47":4497,"_32":4498,"_34":4499,"_30":4500,"_62":63,"_64":4501,"_66":650,"_68":4502,"_70":71,"_72":53,"_73":6,"_74":4503,"_13":14},"12eab8cc-224b-40af-bdb3-7d6694b64979","Focus Friday - Our Podcast Evolution","focus-friday-our-podcast-evolution","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP201.mp3?dest-id=222124",8016056,"2017-12-01T22:00:20Z",201,{"_47":4505,"_32":4506,"_34":4507,"_30":4508,"_62":63,"_64":4509,"_66":4510,"_68":4511,"_70":71,"_72":53,"_73":6,"_74":4512,"_13":14},"4cd84078-a702-46fe-81c4-1b9304cda2c1","Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?","evan-brand-we-evolved-to-be-outdoors-find-your-why-are-emfs-the-new-smoking","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP200.mp3?dest-id=222124",50758221,4194,"2017-11-28T19:32:39Z",200,{"_47":4514,"_32":4515,"_34":4516,"_30":4517,"_62":63,"_64":4518,"_66":3231,"_68":4519,"_70":71,"_72":53,"_73":6,"_74":4520,"_13":14},"dfb43ea5-9419-4c9f-a69a-a7b251654f92","Focus Friday - More Than One Dream","focus-friday-more-than-one-dream","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP199.mp3?dest-id=222124",4558499,"2017-11-24T21:35:34Z",199,{"_47":4522,"_32":4523,"_34":4524,"_30":4525,"_62":63,"_64":4526,"_66":4527,"_68":4528,"_70":71,"_72":53,"_73":6,"_74":4529,"_13":14},"12230ef5-843b-4fb6-82e9-3d85f8941d80","Jenn Pike - Simplify Your Life • Get Your Kids Eating Healthy • Invest In Yourself","jenn-pike-simplify-your-life-get-your-kids-eating-healthy-invest-in-yourself","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP198.mp3?dest-id=222124",40042845,3302,"2017-11-22T01:40:32Z",198,{"_47":4531,"_32":4532,"_34":4533,"_30":4534,"_62":63,"_64":4535,"_66":4536,"_68":4537,"_70":71,"_72":53,"_73":6,"_74":4538,"_13":14},"060f8456-b84e-4e09-9b4e-82b2eb7db71e","Focus Friday - How We Quit Sugar","focus-friday-how-we-quit-sugar","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP197.mp3?dest-id=222124",9942008,793,"2017-11-17T20:29:22Z",197,{"_47":4540,"_32":4541,"_34":4542,"_30":4543,"_62":63,"_64":4544,"_66":4545,"_68":4546,"_70":71,"_72":53,"_73":6,"_74":4547,"_13":14},"cd947074-8090-400c-90d2-3d7bcab17714","Sarah Wilson - I Quit Sugar • Living As A Nomad • A New Way To Look At Balance","sarah-wilson-i-quit-sugar-living-as-a-nomad-a-new-way-to-look-at-balance","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP196.mp3?dest-id=222124",44166221,3646,"2017-11-15T01:31:31Z",196,{"_47":4549,"_32":4550,"_34":4551,"_30":4552,"_62":63,"_64":4553,"_66":317,"_68":4554,"_70":71,"_72":53,"_73":6,"_74":4555,"_13":14},"126f5c7f-a8a5-4c33-8469-d25009f4eb71","Focus Friday - How Our Relationship Works","focus-friday-how-our-relationship-works","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP195.mp3?dest-id=222124",8454913,"2017-11-10T15:20:26Z",195,{"_47":4557,"_32":4558,"_34":4559,"_30":4560,"_62":63,"_64":4561,"_66":4562,"_68":4563,"_70":71,"_72":53,"_73":6,"_74":4564,"_13":14},"d24b88d6-12f4-488e-9335-d9a08e8bf8ed","John Gray - Beyond Mars And Venus • Role Mate vs Soul Mate Relationship • Getting Your Sex Hormones Back On Track","john-gray-beyond-mars-and-venus-role-mate-vs-soul-mate-relationship-getting-your-sex-hormones-back-on-track","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP194.mp3?dest-id=222124",43045255,3552,"2017-11-07T21:35:58Z",194,{"_47":4566,"_32":4567,"_34":4568,"_30":4569,"_62":63,"_64":4570,"_66":3671,"_68":4571,"_70":71,"_72":53,"_73":6,"_74":4572,"_13":14},"c27ba769-514f-4901-a331-9d63f3f58dd2","Focus Friday - Gut Friendly Foods","focus-friday-gut-friendly-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP193.mp3?dest-id=222124",3971047,"2017-11-03T18:49:07Z",193,{"_47":4574,"_32":4575,"_34":4576,"_30":4577,"_62":63,"_64":4578,"_66":4579,"_68":4580,"_70":71,"_72":53,"_73":6,"_74":4581,"_13":14},"0251ac6d-8c1d-4234-b705-9fce629d54b0","Naveen Jain - Making Illness Optional • What Is A Moonshot? • We Are Mostly Microbial","naveen-jain-making-illness-optional-what-is-a-moonshot-we-are-mostly-microbial","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP192.mp3?dest-id=222124",41420229,3417,"2017-10-31T20:10:51Z",192,{"_47":4583,"_32":4584,"_34":4585,"_30":4586,"_62":63,"_64":4587,"_66":4588,"_68":4589,"_70":71,"_72":53,"_73":6,"_74":4590,"_13":14},"3dba736d-6a05-4725-aed0-f9cf3ac12fa4","Focus Friday - All Things Chocolate","focus-friday-all-things-chocolate","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP191.mp3?dest-id=222124",8892838,705,"2017-10-27T20:28:22Z",191,{"_47":4592,"_32":4593,"_34":4594,"_30":4595,"_62":63,"_64":4596,"_66":3902,"_68":4597,"_70":71,"_72":53,"_73":6,"_74":4598,"_13":14},"a9c96501-6b5b-4ce9-b72e-24a73b993adf","Dr. Michael Gervais - Finding Mastery • How To Train Optimism • Pain Is Necessary For Change","dr-michael-gervais-finding-mastery-how-to-train-optimism-pain-is-necessary-for-change","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP190.mp3?dest-id=222124",45257408,"2017-10-24T21:25:13Z",190,{"_47":4600,"_32":4601,"_34":4602,"_30":4603,"_62":63,"_64":4604,"_66":1393,"_68":4605,"_70":71,"_72":53,"_73":6,"_74":4606,"_13":14},"7045790d-8554-4885-9e85-3f8a09f09acc","Focus Friday - Ultimate Beauty Care","focus-friday-ultimate-beauty-care","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP189.mp3?dest-id=222124",7012027,"2017-10-20T19:43:22Z",189,{"_47":4608,"_32":4609,"_34":4610,"_30":4611,"_62":63,"_64":4612,"_66":4613,"_68":4614,"_70":71,"_72":53,"_73":6,"_74":4615,"_13":14},"6749b152-4e1e-4ebc-8167-80fb0b89348a","Nadine Artemis - Redefining Beauty • Your Natural Deodorant Solution • Our Skin Is Designed For Sunshine","nadine-artemis-redefining-beauty-your-natural-deodorant-solution-our-skin-is-designed-for-sunshine","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP188.mp3?dest-id=222124",44514799,3675,"2017-10-17T20:56:35Z",188,{"_47":4617,"_32":4618,"_34":4619,"_30":4620,"_62":63,"_64":4621,"_66":75,"_68":4622,"_70":71,"_72":53,"_73":6,"_74":4623,"_13":14},"b39d428d-48f1-4684-9060-ea4fe2d2b50c","Focus Friday - Ultimate Dog Health","focus-friday-ultimate-dog-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP187.mp3?dest-id=222124",8780297,"2017-10-13T19:12:26Z",187,{"_47":4625,"_32":4626,"_34":4627,"_30":4628,"_62":63,"_64":4629,"_66":3363,"_68":4630,"_70":71,"_72":53,"_73":6,"_74":4631,"_13":14},"bedc7f67-bdc8-4a6c-ba8c-6be59c728577","Nick Ortner - Your Greatest Self Doesn't Equal Perfection • What Does Tapping Look Like? • Common Energy Leaks","nick-ortner-your-greatest-self-doesnt-equal-perfection-what-does-tapping-look-like-common-energy-leaks","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP186.mp3?dest-id=222124",41746238,"2017-10-10T21:09:26Z",186,{"_47":4633,"_32":4634,"_34":4635,"_30":4636,"_62":63,"_64":4637,"_66":911,"_68":4638,"_70":71,"_72":53,"_73":6,"_74":4639,"_13":14},"20ab363e-0207-4576-bd9f-a115010b3596","Focus Friday - Self-Care Checklist","focus-friday-self-care-checklist","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP185.mp3?dest-id=222124",7659345,"2017-10-06T22:06:58Z",185,{"_47":4641,"_32":4642,"_34":4643,"_30":4644,"_62":63,"_64":4645,"_66":4646,"_68":4647,"_70":71,"_72":53,"_73":6,"_74":4648,"_13":14},"9373ac6c-06ef-498f-acf1-0525c41630be","Danielle LaPorte - White Hot Truth • You Are Your Own Guru • Boundaries vs. Barriers","danielle-laporte-white-hot-truth-you-are-your-own-guru-boundaries-vs-barriers","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP184.mp3?dest-id=222124",37438228,3085,"2017-10-03T22:41:08Z",184,{"_47":4650,"_32":4651,"_34":4652,"_30":4653,"_62":63,"_64":4654,"_66":1563,"_68":4655,"_70":71,"_72":53,"_73":6,"_74":4656,"_13":14},"c2dba35d-8d42-4d1c-9a61-3ac96397b6b3","Focus Friday - Our Engagement Story","focus-friday-our-engagement-story","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP183.mp3?dest-id=222124",6794474,"2017-09-29T20:49:57Z",183,{"_47":4658,"_32":4659,"_34":4660,"_30":4661,"_62":63,"_64":4662,"_66":4663,"_68":4664,"_70":71,"_72":53,"_73":6,"_74":4665,"_13":14},"57743f36-b867-48af-bf3a-f16fcb4b802a","Pedram Shojai - Time Is Our Most Valuable Gift • The Art Of The To-Do List • Smile More :)","pedram-shojai-time-is-our-most-valuable-gift-the-art-of-the-to-do-list-smile-more","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP182.mp3?dest-id=222124",39651322,3269,"2017-09-26T20:52:08Z",182,{"_47":4667,"_32":4668,"_34":4669,"_30":4670,"_62":63,"_64":4671,"_66":785,"_68":4672,"_70":71,"_72":53,"_73":6,"_74":4673,"_13":14},"e2854452-ff1b-4db2-85dd-95aedf2a4320","Focus Friday - The Anti-Nighttime Routine","focus-friday-the-anti-nighttime-routine","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP181.mp3?dest-id=222124",7838014,"2017-09-22T20:50:53Z",181,{"_47":4675,"_32":4676,"_34":4677,"_30":4678,"_62":63,"_64":4679,"_66":4680,"_68":4681,"_70":71,"_72":53,"_73":6,"_74":4682,"_13":14},"8c187682-d98c-483f-902a-b40d31fece10","Julie Daniluk - Performance Enhancement • Your Adrenals Love Sea Salt • Stimulants vs. Adaptogens","julie-daniluk-performance-enhancement-your-adrenals-love-sea-salt-stimulants-vs-adaptogens","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP180.mp3?dest-id=222124",49512128,4091,"2017-09-19T22:43:12Z",180,{"_47":4684,"_32":4685,"_34":4686,"_30":4687,"_62":63,"_64":4688,"_66":884,"_68":4689,"_70":71,"_72":53,"_73":6,"_74":4690,"_13":14},"e9b0d954-292a-4fee-80de-f94ebe8a2a4f","Focus Friday - The Anti-Morning Routine","focus-friday-the-anti-morning-routine","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP179.mp3?dest-id=222124",7696641,"2017-09-15T20:09:43Z",179,{"_47":4692,"_32":4693,"_34":4694,"_30":4695,"_62":63,"_64":4696,"_66":4697,"_68":4698,"_70":71,"_72":53,"_73":6,"_74":4699,"_13":14},"3c5143cc-c604-4b9d-b700-c5106caa8cf2","Mark Sisson - Ketosis Curbs Hunger • The Healthiest Oil • Reboot Your Metabolism","mark-sisson-ketosis-curbs-hunger-the-healthiest-oil-reboot-your-metabolism","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP178.mp3?dest-id=222124",42901059,3540,"2017-09-12T21:33:15Z",178,{"_47":4701,"_32":4702,"_34":4703,"_30":4704,"_62":63,"_64":4705,"_66":263,"_68":4706,"_70":71,"_72":53,"_73":6,"_74":4707,"_13":14},"ee078f11-9415-4de6-81d9-d20ef9bd2ddf","Focus Friday - Biohack Your Health","focus-friday-biohack-your-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP177.mp3?dest-id=222124",8534022,"2017-09-08T19:13:12Z",177,{"_47":4709,"_32":4710,"_34":4711,"_30":4712,"_62":63,"_64":4713,"_66":4714,"_68":4715,"_70":71,"_72":53,"_73":6,"_74":4716,"_13":14},"0827638a-96a7-4999-bb17-f89a477212f7","Luke Storey - Find Your Style • Biohacking In A Big City • Kundalini Yoga 101","luke-storey-find-your-style-biohacking-in-a-big-city-kundalini-yoga-101","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP176.mp3?dest-id=222124",48403198,3999,"2017-09-06T01:11:11Z",176,{"_47":4718,"_32":4719,"_34":4720,"_30":4721,"_62":63,"_64":4722,"_66":2309,"_68":4723,"_70":71,"_72":53,"_73":6,"_74":4724,"_13":14},"c6dd5baa-6b59-4f4a-b092-ec1098e97e19","Focus Friday - How We Move","focus-friday-how-we-move","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP175.mp3?dest-id=222124",5796384,"2017-09-01T22:21:59Z",175,{"_47":4726,"_32":4727,"_34":4728,"_30":4729,"_62":63,"_64":4730,"_66":4731,"_68":4732,"_70":71,"_72":53,"_73":6,"_74":4733,"_13":14},"2b76cbc9-ba80-4faa-9aa1-e2da2db418e8","Leanne Vogel - Get Fat-Adapted • What's A Carb Up? • Vegans Can Go Keto, Too","leanne-vogel-get-fat-adapted-whats-a-carb-up-vegans-can-go-keto-too","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP174.mp3?dest-id=222124",43552762,3594,"2017-08-29T22:04:01Z",174,{"_47":4735,"_32":4736,"_34":4737,"_30":4738,"_62":63,"_64":4739,"_66":2193,"_68":4740,"_70":71,"_72":53,"_73":6,"_74":4741,"_13":14},"cdf03cf8-e244-45b4-8ac1-e23bd0531f81","Focus Friday - 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The Blue Zones • 4 Foods You Should Always Have On Hand • The Importance Of Naps","dan-buettner-the-blue-zones-4-foods-you-should-always-have-on-hand-the-importance-of-naps","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP170.mp3?dest-id=222124",35359326,2912,"2017-08-15T21:59:27Z",170,{"_47":4769,"_32":4770,"_34":4771,"_30":4772,"_62":63,"_64":4773,"_66":245,"_68":4774,"_70":71,"_72":53,"_73":6,"_74":4775,"_13":14},"0a857b70-4dd7-47d2-9b97-65f04654a2b3","Focus Friday - Eat To Thrive","focus-friday-eat-to-thrive","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP169.mp3?dest-id=222124",8549586,"2017-08-11T21:34:38Z",169,{"_47":4777,"_32":4778,"_34":4779,"_30":4780,"_62":63,"_64":4781,"_66":4782,"_68":4783,"_70":71,"_72":53,"_73":6,"_74":4784,"_13":14},"90f7be32-b1ca-46ae-94c7-0cf0629a3ae7","Dr. Sachin Patel - Create Better Eating Habits • Heart Rate Variability • Pursue Happiness","dr-sachin-patel-create-better-eating-habits-heart-rate-variability-pursue-happiness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP168.mp3?dest-id=222124",54146773,4477,"2017-08-08T22:31:15Z",168,{"_47":4786,"_32":4787,"_34":4788,"_30":4789,"_62":63,"_64":4790,"_66":1473,"_68":4791,"_70":71,"_72":53,"_73":6,"_74":4792,"_13":14},"eb5c9ee4-4132-466a-9b81-11d58e32a36a","Focus Friday - 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The Hormone Cure • Prepare For Menopause • The Importance Of Carbs","dr-sara-gottfried-the-hormone-cure-prepare-for-menopause-the-importance-of-carbs","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP164.mp3?dest-id=222124",39928429,3292,"2017-07-25T12:59:41Z",164,{"_47":4821,"_32":4822,"_34":4823,"_30":4824,"_62":63,"_64":4825,"_66":4826,"_68":4827,"_70":71,"_72":53,"_73":6,"_74":4828,"_13":14},"7f195a18-c5a4-45e4-9af7-0ad55426a85a","Kathryn Budig - The Yoga Community Has Changed • Positive Affirmations • Aim True","kathryn-budig-the-yoga-community-has-changed-positive-affirmations-aim-true","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP163.mp3?dest-id=222124",39724360,3275,"2017-07-18T22:29:07Z",163,{"_47":4830,"_32":4831,"_34":4832,"_30":4833,"_62":63,"_64":4834,"_66":3139,"_68":4835,"_70":71,"_72":53,"_73":6,"_74":4836,"_13":14},"3c2a4a32-eb39-4692-aa02-a94f9ac370eb","Jordan Younger - 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Even The \"Bad Ones\" • How To Be Ultra Spiritual","jp-sears-laughter-is-a-biohack-our-emotions-are-helpful-even-the-bad-ones-how-to-be-ultra-spiritual","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP160.mp3?dest-id=222124",40426845,3334,"2017-06-27T13:29:30Z",160,{"_47":4855,"_32":4856,"_34":4857,"_30":4858,"_62":63,"_64":4859,"_66":3417,"_68":4860,"_70":71,"_72":53,"_73":6,"_74":4861,"_13":14},"4583f756-2ded-4a63-8a5b-5eca76d640c5","Dave Asprey - Block Junk Light From Your Life • Head Strong • The One Minute Cold Shower Challenge","dave-asprey-block-junk-light-from-your-life-head-strong-the-one-minute-cold-shower-challenge","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP159.mp3?dest-id=222124",49817134,"2017-06-20T21:10:40Z",159,{"_47":4863,"_32":4864,"_34":4865,"_30":4866,"_62":63,"_64":4867,"_66":3516,"_68":4868,"_70":71,"_72":53,"_73":6,"_74":4869,"_13":14},"b27c8971-c917-4f4d-a9a4-6fc40cd64171","Dr. Trevor Cates - Clean Skin From Within • The Stress-Skin Connection • Should We Be Using Sunblock?","dr-trevor-cates-clean-skin-from-within-the-stress-skin-connection-should-we-be-using-sunblock","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP158.mp3?dest-id=222124",42570662,"2017-06-14T00:56:21Z",158,{"_47":4871,"_32":4872,"_34":4873,"_30":4874,"_62":63,"_64":4875,"_66":4876,"_68":4877,"_70":71,"_72":53,"_73":6,"_74":4878,"_13":14},"287965b0-f517-4ac2-9855-6b97d3bea6f7","Jim Kwik - The Key To A Better Memory • Brain Boosting Foods • The Power Of Intention","jim-kwik-the-key-to-a-better-memory-brain-boosting-foods-the-power-of-intention","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP157.mp3?dest-id=222124",47304990,3907,"2017-06-07T02:42:06Z",157,{"_47":4880,"_32":4881,"_34":4882,"_30":4883,"_62":63,"_64":4884,"_66":4885,"_68":4886,"_70":71,"_72":53,"_73":6,"_74":4887,"_13":14},"4722ca0d-39ee-4830-946a-3c8f8be1cb12","Elle Russ - Reclaim Your Thyroid Health","elle-russ-reclaim-your-thyroid-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP156.mp3?dest-id=222124",57350117,4744,"2017-05-30T22:39:41Z",156,{"_47":4889,"_32":4890,"_34":4891,"_30":4892,"_62":63,"_64":4893,"_66":4894,"_68":4895,"_70":71,"_72":53,"_73":6,"_74":4896,"_13":14},"9d73c36c-c5eb-460d-b4f9-035ac28dee24","Vinnie Tortorich - Exercise For Mental Health • Choosing The Right Trainer • No Sugar No Grains","vinnie-tortorich-exercise-for-mental-health-choosing-the-right-trainer-no-sugar-no-grains","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP155.mp3?dest-id=222124",51003302,4215,"2017-05-23T21:23:45Z",155,{"_47":4898,"_32":4899,"_34":4900,"_30":4901,"_62":63,"_64":4902,"_66":4903,"_68":4904,"_70":71,"_72":53,"_73":6,"_74":4905,"_13":14},"3bd78164-be2c-42e0-9e0c-bc1eb4327ed6","Michelle Gielan - Broadcasting Happiness • Seeing Stress As A Challenge • Social Support = Happier You","michelle-gielan-broadcasting-happiness-seeing-stress-as-a-challenge-social-support-happier-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP154.mp3?dest-id=222124",36705650,3024,"2017-05-16T21:42:42Z",154,{"_47":4907,"_32":4908,"_34":4909,"_30":4910,"_62":63,"_64":4911,"_66":4912,"_68":4913,"_70":71,"_72":53,"_73":6,"_74":4914,"_13":14},"0335ca6c-3ee8-4b61-977a-0b6116b8f2c2","Dr. William Davis - Gluten Free Isn't Enough • Undoctored • The Importance Of A High Potency, Multi-Species Probiotic","dr-william-davis-gluten-free-isnt-enough-undoctored-the-importance-of-a-high-potency-multi-species-probiotic","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP153.mp3?dest-id=222124",48946316,4044,"2017-05-09T21:08:52Z",153,{"_47":4916,"_32":4917,"_34":4918,"_30":4919,"_62":63,"_64":4920,"_66":4921,"_68":4922,"_70":71,"_72":53,"_73":6,"_74":4923,"_13":14},"5b778083-c2df-467f-8736-bd0976c2811a","Jason Wachob - MindBodyGreen... 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How To Look And Feel Younger","dr-sara-gottfried-how-to-look-and-feel-younger","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP144.mp3?dest-id=222124",66521669,4131,"2017-03-09T03:19:51Z",144,{"_47":4995,"_32":4996,"_34":4997,"_30":4998,"_62":63,"_64":4999,"_66":5000,"_68":5001,"_70":71,"_72":53,"_73":6,"_74":5002,"_13":14},"29e7fd53-0882-4317-8afa-6033719ee633","Tero Isokauppila - Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut Health","tero-isokauppila-medicinal-mushrooms-have-the-power-to-regulate-your-immunity-boost-your-brain-and-improve-your-gut-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP143.mp3?dest-id=222124",55871651,3465,"2017-02-28T20:29:29Z",143,{"_47":5004,"_32":5005,"_34":5006,"_30":5007,"_62":63,"_64":5008,"_66":1903,"_68":5009,"_70":71,"_72":53,"_73":6,"_74":5010,"_13":14},"f5d50bf5-d127-44f0-adde-f78538c2a928","Dr. Bruce Lipton - 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Re-Evaluate Your Relationship With Colour • The Power Of Your Thoughts • Chronic Stress = Immune Dysfunction","dr-deanna-minich-re-evaluate-your-relationship-with-colour-the-power-of-your-thoughts-chronic-stress-immune-dysfunction","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP138.mp3?dest-id=222124",68894005,4279,"2017-01-25T00:22:15Z",138,{"_47":5047,"_32":5048,"_34":5049,"_30":5050,"_62":63,"_64":5051,"_66":5052,"_68":5053,"_70":71,"_72":53,"_73":6,"_74":5054,"_13":14},"c2707d67-7cf3-427e-a467-fad2b77411a0","Dr. Sylvia Tara - Visceral Fat... 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Getting Old • Finding Passion And Meaning In Your Life (You Don't Need To Quit Your Job)","dr-frank-lipman-the-truth-about-getting-old-finding-passion-and-meaning-in-your-life-you-dont-need-to-quit-your-job","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP129.mp3?dest-id=222124",62030700,3850,"2016-11-22T22:54:45Z",129,{"_47":5128,"_32":5129,"_34":5130,"_30":5131,"_62":63,"_64":5132,"_66":3220,"_68":5133,"_70":71,"_72":53,"_73":6,"_74":5134,"_13":14},"01101f57-0608-4f16-8f37-e2aa37c0df33","Nancy Levin - Worthy • 5 Powerful Financial Decisions • Who's Holding The Purse 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Blendtec","tess-masters-the-blender-girl-the-perfect-smoothie-does-blending-destroy-nutrients-vitamix-vs-blendtec","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP094.mp3?dest-id=222124",74210279,4605,"2016-05-03T00:10:13Z",94,{"_47":5438,"_32":5439,"_34":5440,"_30":5441,"_62":63,"_64":5442,"_66":5443,"_68":5444,"_70":71,"_72":53,"_73":6,"_74":5445,"_13":14},"27491a6c-09d3-4678-a298-048a3f749299","Dr. Kelly Starrett - The Ultimate Standing Desk • Sleep Better After Smashing Your Tissues • Create A Movement Rich 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Gas\"","dr-robynne-chutkan-the-bloat-cure-stress-changes-your-gut-bacteria-cruciferous-vegetables-cause-good-gas","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP087.mp3?dest-id=222124",68073388,"2016-03-15T19:33:35Z",87,{"_47":5500,"_32":5501,"_34":5502,"_30":5503,"_62":63,"_64":5504,"_66":5505,"_68":5506,"_70":71,"_72":53,"_73":6,"_74":5507,"_13":14},"76018a0a-cc60-4f26-8531-0457a1812ed9","Dr. Roger Lucas - Diet Alone Can Prevent 100% Of Cavities | Is Lemon Water Bad For Your Teeth? | Stay Away From \"Sticky\" Foods","dr-roger-lucas-diet-alone-can-prevent-100-of-cavities-is-lemon-water-bad-for-your-teeth-stay-away-from-sticky-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP086.mp3?dest-id=222124",64808704,4018,"2016-03-09T03:59:16Z",86,{"_47":5509,"_32":5510,"_34":5511,"_30":5512,"_62":63,"_64":5513,"_66":5514,"_68":5515,"_70":71,"_72":53,"_73":6,"_74":5516,"_13":14},"fc783749-b675-4954-8808-121118734d82","Gabrielle Brick - Raising Kids, The Healthy Way | Finding The Middle Ground | Taking Time For Self 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Could Have Sleep Apnea (And Not Know It) | Start Taking Snoring Seriously | Is Fluoride All Bad?","dr-mark-burhenne-you-could-have-sleep-apnea-and-not-know-it-start-taking-snoring-seriously-is-fluoride-all-bad","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP083.mp3?dest-id=222124",75214215,4668,"2016-02-16T03:34:09Z",83,{"_47":5536,"_32":5537,"_34":5538,"_30":5539,"_62":63,"_64":5540,"_66":5541,"_68":5542,"_70":71,"_72":53,"_73":6,"_74":5543,"_13":14},"3dc76a12-fede-41f4-98c5-e5881c14410c","Natasha Knutson - Next Level Pet Health | Superfoods For Super Dogs | Pets Aging Gracefully","natasha-knutson-next-level-pet-health-superfoods-for-super-dogs-pets-aging-gracefully","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP082.mp3?dest-id=222124",63357550,3927,"2016-02-10T03:14:30Z",82,{"_47":5545,"_32":5546,"_34":5547,"_30":5548,"_62":63,"_64":5549,"_66":5550,"_68":5551,"_70":71,"_72":53,"_73":6,"_74":5552,"_13":14},"3b0b9316-12d8-496a-88c6-dcb11890d67a","Setting Healthy Intentions For 2016 (Better Late Than Never)","setting-healthy-intentions-for-2016-better-late-than-never","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP081.mp3?dest-id=222124",59119032,3662,"2016-02-02T03:06:09Z",81,{"_47":5554,"_32":5555,"_34":5556,"_30":5557,"_62":63,"_64":5558,"_66":5559,"_68":5560,"_70":71,"_72":53,"_73":6,"_74":5561,"_13":14},"ec5f4f72-e0ef-4d03-b086-a9599904deb6","Josh Gitalis - Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements","josh-gitalis-getting-to-the-root-of-depression-anxiety-protect-your-adrenals-with-adaptogenic-herbs-synthetic-vs-whole-food-supplements","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP080.mp3?dest-id=222124",64706726,4011,"2016-01-26T04:59:51Z",80,{"_47":5563,"_32":5564,"_34":5565,"_30":5566,"_62":63,"_64":5567,"_66":5568,"_68":5569,"_70":71,"_72":53,"_73":6,"_74":5570,"_13":14},"c2565af0-25d4-4bbe-a4e7-16d1e2bd1309","Joy McCarthy - Natural Pregnancy | Work-Life Balance As A New Mom | Should You Exercise While You're Pregnant?","joy-mccarthy-natural-pregnancy-work-life-balance-as-a-new-mom-should-you-exercise-while-youre-pregnant","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP079.mp3?dest-id=222124",66980009,4153,"2016-01-19T03:03:09Z",79,{"_47":5572,"_32":5573,"_34":5574,"_30":5575,"_62":63,"_64":5576,"_66":5577,"_68":5578,"_70":71,"_72":53,"_73":6,"_74":5579,"_13":14},"33f5e32c-529a-4c14-8517-d467d55a5c1b","Dr. Robynne Chutkan - Microbiome 101 | Stop Sanitizing Yourself Sick | Having A Dog Will Boost Your Health","dr-robynne-chutkan-microbiome-101-stop-sanitizing-yourself-sick-having-a-dog-will-boost-your-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP078.mp3?dest-id=222124",57765675,3577,"2016-01-13T01:51:51Z",78,{"_47":5581,"_32":5582,"_34":5583,"_30":5584,"_62":63,"_64":5585,"_66":5586,"_68":5587,"_70":71,"_72":53,"_73":6,"_74":5588,"_13":14},"33828768-c9ee-4d8d-b9bd-502fc7a4121b","Jill Miller - Sitting Is The New Smoking | Fascia, What Exactly Is It? | Yoga Tune Up Therapy Balls","jill-miller-sitting-is-the-new-smoking-fascia-what-exactly-is-it-yoga-tune-up-therapy-balls","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP077.mp3?dest-id=222124",63732038,3950,"2016-01-06T02:55:46Z",77,{"_47":5590,"_32":5591,"_34":5592,"_30":5593,"_62":63,"_64":5594,"_66":5595,"_68":5596,"_70":71,"_72":53,"_73":6,"_74":5597,"_13":14},"bd3d4967-8450-4c2e-8621-61fd45c2992d","Introducing Our New Habits App (minicast)","introducing-our-new-habits-app-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP076.mp3?dest-id=222124",11865827,709,"2015-12-31T17:26:05Z",76,{"_47":5599,"_32":5600,"_34":5601,"_30":5602,"_62":63,"_64":5603,"_66":5604,"_68":5605,"_70":71,"_72":53,"_73":6,"_74":5606,"_13":14},"529ea762-2845-4f7f-8ccf-d4b7eaa7eaf6","Abel James - Live More By Buying Less | Long-Term Weight Loss Strategies | HITT Wins Over Long Endurance Exercise","abel-james-live-more-by-buying-less-long-term-weight-loss-strategies-hitt-wins-over-long-endurance-exercise","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP075.mp3?dest-id=222124",66855031,4146,"2015-12-30T05:10:38Z",75,{"_47":5608,"_32":5609,"_34":5610,"_30":5611,"_62":63,"_64":5612,"_66":5613,"_68":5614,"_70":71,"_72":53,"_73":6,"_74":5615,"_13":14},"a2b6c9e7-3224-402f-8e7d-74ef7b0e45c2","Dr. Mark Hyman - Create An Emergency Food Pack | The Pegan Diet | Sugar Is The New Fat","dr-mark-hyman-create-an-emergency-food-pack-the-pegan-diet-sugar-is-the-new-fat","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP074.mp3?dest-id=222124",44840284,2770,"2015-12-22T03:14:39Z",74,{"_47":5617,"_32":5618,"_34":5619,"_30":5620,"_62":63,"_64":5621,"_66":5622,"_68":5623,"_70":71,"_72":53,"_73":6,"_74":5624,"_13":14},"e31f297c-4462-4452-a6fe-aeb396aa01a2","Dr. Christiane Northrup - Become Ageless | Heal Your Body With Words | Embrace Menopause","dr-christiane-northrup-become-ageless-heal-your-body-with-words-embrace-menopause","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP073.mp3?dest-id=222124",62614415,3881,"2015-12-14T03:03:05Z",73,{"_47":5626,"_32":5627,"_34":5628,"_30":5629,"_62":63,"_64":5630,"_66":5631,"_68":5632,"_70":71,"_72":53,"_73":6,"_74":5633,"_13":14},"a78c173b-2a34-440f-ad68-2c1291a70ad1","Dr. Kellyann Petrucci - Everything You Ever Wanted To Know About Bone Broth | Foods For Glowing Skin","dr-kellyann-petrucci-everything-you-ever-wanted-to-know-about-bone-broth-foods-for-glowing-skin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP072.mp3?dest-id=222124",66598410,4130,"2015-12-05T19:35:36Z",72,{"_47":5635,"_32":5636,"_34":5637,"_30":5638,"_62":63,"_64":5639,"_66":5640,"_68":5641,"_70":71,"_72":53,"_73":6,"_74":5642,"_13":14},"8a419da3-d04d-4d84-8a71-865db2ca1fd7","Alan Smith & Julie Daniluk - Fresh Coffee Is A Must | Gratitude Before Bed | Adrenal Burnout Can Lead To Allergies","alan-smith-julie-daniluk-fresh-coffee-is-a-must-gratitude-before-bed-adrenal-burnout-can-lead-to-allergies","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP071.mp3?dest-id=222124",61866269,3834,"2015-12-01T02:53:47Z",71,{"_47":5644,"_32":5645,"_34":5646,"_30":5647,"_62":63,"_64":5648,"_66":5649,"_68":5650,"_70":71,"_72":53,"_73":6,"_74":5651,"_13":14},"e433d001-55c7-4a8b-9efb-0e908de9bb4f","The Benefits of Eating Seasonally and Locally (Fall + Winter) | Immune Boosting Foods","the-benefits-of-eating-seasonally-and-locally-fall-winter-immune-boosting-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP070.mp3?dest-id=222124",47169989,2915,"2015-11-25T05:00:31Z",70,{"_47":5653,"_32":5654,"_34":5655,"_30":5656,"_62":63,"_64":5657,"_66":5658,"_68":5659,"_70":71,"_72":53,"_73":6,"_74":5660,"_13":14},"cad3dfe5-099e-4369-a8a0-cf9c6101772e","Joel Salatin - Alternative Farming Using Modern Technology | Chickens Expressing Their Chickenness | Grain-Fed vs. Grass-Fed Beef","joel-salatin-alternative-farming-using-modern-technology-chickens-expressing-their-chickenness-grain-fed-vs-grass-fed-beef","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP069.mp3?dest-id=222124",53022671,3281,"2015-11-18T02:11:16Z",69,{"_47":5662,"_32":5663,"_34":5664,"_30":5665,"_62":63,"_64":5666,"_66":5667,"_68":5668,"_70":71,"_72":53,"_73":6,"_74":5669,"_13":14},"6fc79da6-f626-4632-962e-6e3701fddb57","Dr. Caldwell Esselstyn Jr. - Prevent And Reverse Heart Disease 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In Its Tracks | Key Nutrients That Support Immunity","dr-elson-haas-nutrition-the-foundation-of-health-stop-stress-in-its-tracks-key-nutrients-that-support-immunity","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP066.mp3?dest-id=222124",60433270,3744,"2015-11-03T03:28:03Z",66,{"_47":5689,"_32":5690,"_34":5691,"_30":5692,"_62":63,"_64":5693,"_66":5694,"_68":5695,"_70":71,"_72":53,"_73":6,"_74":5696,"_13":14},"a57c9140-31a3-4cc7-8318-8d236e39034b","Lewis Howes – The School Of Greatness | Overcome Your Fear Of Public Speaking | The Importance Of 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| Make Green Foods A Priority","take-a-stand-against-gmos-eat-organic-make-green-foods-a-priority","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP038.mp3?dest-id=222124",62720162,3887,"2015-05-27T02:49:12Z",38,{"_47":5935,"_32":5936,"_34":5937,"_30":5938,"_62":63,"_64":5939,"_66":5940,"_68":5941,"_70":71,"_72":53,"_73":6,"_74":5942,"_13":14},"cfd67510-9677-490f-846e-a68b74406b72","Gretchen Rubin – The Foundation For Happiness | Simplicity vs. Abundance Lovers | The One Minute Rule","gretchen-rubin-the-foundation-for-happiness-simplicity-vs-abundance-lovers-the-one-minute-rule","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP037.mp3?dest-id=222124",65462385,4059,"2015-05-19T18:27:13Z",37,{"_47":5944,"_32":5945,"_34":5946,"_30":5947,"_62":63,"_64":5948,"_66":5949,"_68":5950,"_70":71,"_72":53,"_73":6,"_74":5951,"_13":14},"bbe406e1-53c2-48c7-a66f-4dcbe93a633a","Whitney Lauritsen – Live (More) Eco Friendly, Eat Organic On A Budget, Avoid Vegan Junk Food","whitney-lauritsen-live-more-eco-friendly-eat-organic-on-a-budget-avoid-vegan-junk-food","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP036.mp3?dest-id=222124",74931256,4650,"2015-05-12T19:58:22Z",36,{"_47":5953,"_32":5954,"_34":5955,"_30":5956,"_62":63,"_64":5957,"_66":5958,"_68":5959,"_70":71,"_72":53,"_73":6,"_74":5960,"_13":14},"2a77ce15-04bc-4aee-a7fc-b0dbb1061d0d","Gillian Mandich – Getting Into The Flow | Master Your Morning Routine | Nourish In 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(minicast)","the-best-health-apps-ever-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP032.mp3?dest-id=222124",8739133,"2015-04-17T13:12:19Z",32,{"_47":5987,"_32":5988,"_34":5989,"_30":5990,"_62":63,"_64":5991,"_66":5992,"_68":5993,"_70":71,"_72":53,"_73":6,"_74":5994,"_13":14},"286c4400-12f2-430e-84ed-f5eb9fbcc9fe","Healthy Home, Healthy You","healthy-home-healthy-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP031.mp3?dest-id=222124",46068661,2846,"2015-04-15T01:16:20Z",31,{"_47":5996,"_32":5997,"_34":5998,"_30":5999,"_62":63,"_64":6000,"_66":6001,"_68":6002,"_70":71,"_72":53,"_73":6,"_74":6003,"_13":14},"1f6310dc-4a80-473c-b516-6f89c8ddf154","Nathane Jackson – Barefoot Training | To Be Or Not To Be… Vegan | Rethink Cleansing & Detoxification","nathane-jackson-barefoot-training-to-be-or-not-to-be-vegan-rethink-cleansing-detoxification","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP030.mp3?dest-id=222124",67412169,4180,"2015-04-08T04:01:46Z",30,{"_47":6005,"_32":6006,"_34":6007,"_30":6008,"_62":63,"_64":6009,"_66":6010,"_68":6011,"_70":71,"_72":53,"_73":6,"_74":6012,"_13":14},"fe74d2fa-3bf6-4dea-bbcf-dc033f0babd0","Andrea Nakayama – Health Starts In The Gut | Top 3 Inflammatory Foods | The Perfect Poop","andrea-nakayama-health-starts-in-the-gut-top-3-inflammatory-foods-the-perfect-poop","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP029.mp3?dest-id=222124",76073113,4722,"2015-04-01T02:38:44Z",29,{"_47":6014,"_32":6015,"_34":6016,"_30":6017,"_62":63,"_64":6018,"_66":6019,"_68":6020,"_70":71,"_72":53,"_73":6,"_74":6021,"_13":14},"3ef60f99-5dbc-4f8f-b03c-09f8075c5fbf","Healthy On The Road (minicast)","healthy-on-the-road-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP028.mp3?dest-id=222124",12926593,775,"2015-03-28T03:45:19Z",28,{"_47":6023,"_32":6024,"_34":6025,"_30":6026,"_62":63,"_64":6027,"_66":6028,"_68":6029,"_70":71,"_72":53,"_73":6,"_74":6030,"_13":14},"adad0664-777b-4ba7-963e-315bb3b7d44b","Shawn Stevenson – Optimize Your Sleep | Don't Underestimate Walking | Blue-Light Blocking","shawn-stevenson-optimize-your-sleep-dont-underestimate-walking-blue-light-blocking","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP027.mp3?dest-id=222124",71490618,4435,"2015-03-24T17:50:11Z",27,{"_47":6032,"_32":6033,"_34":6034,"_30":6035,"_62":63,"_64":6036,"_66":6037,"_68":6038,"_70":71,"_72":53,"_73":6,"_74":6039,"_13":14},"2b7e4563-982e-406d-b8df-e412f8bf8790","We Love Fermented Foods! (minicast)","we-love-fermented-foods-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP026.mp3?dest-id=222124",12551386,752,"2015-03-20T17:09:01Z",26,{"_47":6041,"_32":6042,"_34":6043,"_30":6044,"_62":63,"_64":6045,"_66":6046,"_68":6047,"_70":71,"_72":53,"_73":6,"_74":6048,"_13":14},"ca2b0164-cd72-404c-b12f-c25bfc4e75ec","Meghan Telpner – Be Awesome! | There's No Perfect Diet | Embracing Your Fears","meghan-telpner-be-awesome-theres-no-perfect-diet-embracing-your-fears","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP025.mp3?dest-id=222124",80262934,4984,"2015-03-17T00:15:24Z",25,{"_47":6050,"_32":6051,"_34":6052,"_30":6053,"_62":63,"_64":6054,"_66":6055,"_68":6056,"_70":71,"_72":53,"_73":6,"_74":6057,"_13":14},"7e464d90-0748-400c-8af1-9bc79887e342","Jesse & Marni Exposed","jesse-marni-exposed","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP024.mp3?dest-id=222124",57428374,3556,"2015-03-10T17:22:25Z",24,{"_47":6059,"_32":6060,"_34":6061,"_30":6062,"_62":63,"_64":6063,"_66":6064,"_68":6065,"_70":71,"_72":53,"_73":6,"_74":6066,"_13":14},"df0a770e-0b8b-40a7-94a1-d3ff35209c5b","Smoothies, Juices, Elixirs & Everything In Between","smoothies-juices-elixirs-everything-in-between","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP023.mp3?dest-id=222124",63901157,3961,"2015-03-03T23:42:21Z",23,{"_47":6068,"_32":6069,"_34":6070,"_30":6071,"_62":63,"_64":6072,"_66":6073,"_68":6074,"_70":71,"_72":53,"_73":6,"_74":6075,"_13":14},"ca11c19c-8da7-4ee4-b307-a440af103ab6","Julie Daniluk – Inflammation: The Good, The Bad, The Ugly | Balancing Healthy Fats | Weight Loss Through Hormone Health","julie-daniluk-inflammation-the-good-the-bad-the-ugly-balancing-healthy-fats-weight-loss-through-hormone-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP022.mp3?dest-id=222124",69182647,4291,"2015-02-25T05:16:44Z",22,{"_47":6077,"_32":6078,"_34":6079,"_30":6080,"_62":63,"_64":6081,"_66":5158,"_68":6082,"_70":71,"_72":53,"_73":6,"_74":6083,"_13":14},"273f93f6-ca12-469a-bdf7-d8687b232ba7","Jordan Harbinger – The Art of Charm, People Skills Matter Most, Passion Doesn't Equal Success","jordan-harbinger-the-art-of-charm-people-skills-matter-most-passion-doesnt-equal-success","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP021.mp3?dest-id=222124",57501086,"2015-02-18T01:28:43Z",21,{"_47":6085,"_32":6086,"_34":6087,"_30":6088,"_62":63,"_64":6089,"_66":6090,"_68":6091,"_70":71,"_72":53,"_73":6,"_74":6092,"_13":14},"7eeb31bb-e826-4aca-ae04-85a04624e4a2","Vani Hari aka Food Babe – \"Natural\" Means Nothing, Yoga Mat Sandwiches, Scary Meat Alternatives","vani-hari-aka-food-babe-natural-means-nothing-yoga-mat-sandwiches-scary-meat-alternatives","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP020.mp3?dest-id=222124",56655995,3514,"2015-02-10T11:50:00Z",20,{"_47":6094,"_32":6095,"_34":6096,"_30":6097,"_62":63,"_64":6098,"_66":6099,"_68":6100,"_70":71,"_72":53,"_73":6,"_74":6101,"_13":14},"a6370cbe-22c5-42ea-b260-210038474be8","Ricki Heller – Managing Candida Overgrowth, Safe Sweeteners, Self Testing At Home","ricki-heller-managing-candida-overgrowth-safe-sweeteners-self-testing-at-home","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP019.mp3?dest-id=222124",62060183,3852,"2015-02-02T23:02:00Z",19,{"_47":6103,"_32":6104,"_34":6105,"_30":6106,"_62":63,"_64":6107,"_66":6108,"_68":6109,"_70":71,"_72":53,"_73":6,"_74":6110,"_13":14},"087b5db4-c690-4c37-95ca-6ee1738c9a7e","Dr. Joel Kahn – Prevent & Reverse Heart Disease With Plants, Stop Fearing Flax & Soy, Whole Grains Are Healthy","dr-joel-kahn-prevent-reverse-heart-disease-with-plants-stop-fearing-flax-soy-whole-grains-are-healthy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP018.mp3?dest-id=222124",83600153,5198,"2015-01-28T00:36:06Z",18,{"_47":6112,"_32":6113,"_34":6114,"_30":6115,"_62":63,"_64":6116,"_66":6117,"_68":6118,"_70":71,"_72":53,"_73":6,"_74":6119,"_13":14},"9a7b635e-c5e2-4cd5-bf49-9ced93b06322","Sugar Addiction, Say Goodbye To Aspartame, Balance Your Blood Sugar","sugar-addiction-say-goodbye-to-aspartame-balance-your-blood-sugar","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP017.mp3?dest-id=222124",63492515,3941,"2015-01-19T20:46:35Z",17,{"_47":6121,"_32":6122,"_34":6123,"_30":6124,"_62":63,"_64":6125,"_66":6126,"_68":6127,"_70":71,"_72":53,"_73":6,"_74":6128,"_13":14},"5520b4f8-a7b2-4a77-8d67-e61df07c62cd","Steve Sanna – Dry Fast Your Way To Health, The Power Of Fermented Foods, Blocking Harmful EMFs","steve-sanna-dry-fast-your-way-to-health-the-power-of-fermented-foods-blocking-harmful-emfs","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP016.mp3?dest-id=222124",52405443,3264,"2015-01-13T02:58:29Z",16,{"_47":6130,"_32":6131,"_34":6132,"_30":6133,"_62":63,"_64":6134,"_66":6135,"_68":6136,"_70":71,"_72":53,"_73":6,"_74":6137,"_13":14},"c37d8e4d-b3a6-442e-b77a-d44513176688","Tero Isokauppila – Balance Your Hormones And Immune System With Superfood Mushrooms","tero-isokauppila-balance-your-hormones-and-immune-system-with-superfood-mushrooms","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP015.mp3?dest-id=222124",68965824,4299,"2015-01-07T03:16:36Z",15,{"_47":6139,"_32":6140,"_34":6141,"_30":6142,"_62":63,"_64":6143,"_66":6144,"_68":6145,"_70":71,"_72":53,"_73":6,"_74":6146,"_13":14},"b4e01ba6-b21d-4ffb-b953-f65507b74364","David Wolfe – Colours Are The Key To Your Health, Drink The Best Water Ever, Get Energized Without Stimulants","david-wolfe-colours-are-the-key-to-your-health-drink-the-best-water-ever-get-energized-without-stimulants","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP014.mp3?dest-id=222124",70860853,4418,"2014-12-31T18:56:07Z",14,{"_47":6148,"_32":6149,"_34":6150,"_30":6151,"_62":63,"_64":6152,"_66":6153,"_68":6154,"_70":71,"_72":53,"_73":6,"_74":6155,"_13":14},"a68ba193-21ee-4c84-92da-7c4e4e1eba4a","Making Fitness Fun","making-fitness-fun","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP013.mp3?dest-id=222124",52464700,3246,"2014-12-17T04:32:29Z",13,{"_47":6157,"_32":6158,"_34":6159,"_30":6160,"_62":63,"_64":6161,"_66":6162,"_68":6163,"_70":71,"_72":53,"_73":6,"_74":6164,"_13":14},"511f2fb2-db31-4faa-ab74-326bc56cf30e","Joy McCarthy – Get Your Skin To Glow Naturally","joy-mccarthy-get-your-skin-to-glow-naturally","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP012.mp3?dest-id=222124",58848185,3645,"2014-12-09T03:14:42Z",12,{"_47":6166,"_32":6167,"_34":6168,"_30":6169,"_62":63,"_64":6170,"_66":6171,"_68":6172,"_70":71,"_72":53,"_73":6,"_74":6173,"_13":14},"c15ebf13-366c-458b-a134-1f096609127e","Jason Wrobel – High Raw, Vegan Living For High Energy","jason-wrobel-high-raw-vegan-living-for-high-energy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP011.mp3?dest-id=222124",62530420,3875,"2014-12-03T03:25:48Z",11,{"_47":6175,"_32":6176,"_34":6177,"_30":6178,"_62":63,"_64":6179,"_66":6180,"_68":6181,"_70":71,"_72":53,"_73":6,"_74":6182,"_13":14},"6348bb23-15ae-4311-85bd-3cd45023c330","Samantha Gladish – Natural Oral Care And Quality Nutrition","samantha-gladish-natural-oral-care-and-quality-nutrition","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP010.mp3?dest-id=222124",68857895,4271,"2014-11-25T02:05:54Z",10,{"_47":6184,"_32":6185,"_34":6186,"_30":6187,"_62":63,"_64":6188,"_66":6189,"_68":6190,"_70":71,"_72":53,"_73":6,"_74":6191,"_13":14},"e02f49fd-6d76-4d62-a67a-a6347c05c122","Anthony Anderson – Creating A Life Of Paradise","anthony-anderson-creating-a-life-of-paradise","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP009.mp3?dest-id=222124",92493069,5748,"2014-11-18T03:37:36Z",9,{"_47":6193,"_32":6194,"_34":6195,"_30":6196,"_62":63,"_64":6197,"_66":2173,"_68":6198,"_70":71,"_72":53,"_73":6,"_74":6199,"_13":14},"72ae5b13-21a0-4030-9db2-788514f6a448","Nick Stern & Denley Fowlke – The Real \"Scoop\" On Sunwarrior","nick-stern-denley-fowlke-the-real-scoop-on-sunwarrior","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP008.mp3?dest-id=222124",72729867,"2014-11-11T04:51:31Z",8,{"_47":6201,"_32":6202,"_34":6203,"_30":6204,"_62":63,"_64":6205,"_66":6206,"_68":6207,"_70":71,"_72":53,"_73":6,"_74":6208,"_13":14},"da70ec2a-ccd1-4652-b1a1-ecaa86f954d6","Yes, You Can Fill Up On Plants!","yes-you-can-fill-up-on-plants","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP007.mp3?dest-id=222124",82199155,5105,"2014-11-04T04:01:05Z",7,{"_47":6210,"_32":6211,"_34":6212,"_30":6213,"_62":63,"_64":6214,"_66":6215,"_68":6216,"_70":71,"_72":53,"_73":6,"_74":6217,"_13":14},"bfc1cb29-8053-4d09-8973-382f12f4a744","Joe Cross – Reboot Your Body With 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Dr. David Brownstein is a board-certified family physician who practices holistic medicine and is a world-leading expert on iodine.

Show partner:

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Show notes:

https://jessechappus.com/695

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Why 97% of People Are Iodine Deficient | Dr. David Brownstein

Episode Description

Never lose your place, on any device