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Metabolic Health | Dr. Rob Lustig","the-top-foods-you-need-to-eat-avoid-to-fix-your-mitochondria-metabolic-health-dr-rob-lustig","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP561.mp3?dest-id=222124",163877665,10234,"2023-09-28T19:56:00Z",561,{"_59":1262,"_44":1263,"_46":1264,"_42":1265,"_73":74,"_75":1266,"_77":1267,"_79":1268,"_81":82,"_83":35,"_84":6,"_85":1269},"5c18eca7-089c-4b8e-82e9-7162d4c7e2b2","The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano","the-best-way-to-build-muscle-melt-the-fat-away-for-good-sal-di-stefano","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP560.mp3?dest-id=222124",103828195,6481,"2023-09-26T18:23:00Z",560,{"_59":1271,"_44":1272,"_46":1273,"_42":1274,"_73":74,"_75":1275,"_77":1276,"_79":1277,"_81":82,"_83":35,"_84":6,"_85":1278},"75b34369-1ce6-41c9-b4e8-ed5a5cf80393","Microbiome Expert: Eat These Foods to Heal Your 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(Don't Eat Them) | Dr. Anthony Chaffee","plants-are-trying-to-kill-you-dont-eat-them-dr-anthony-chaffee","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP537.mp3?dest-id=222124",139213097,8692,"2023-05-16T19:46:00Z",537,{"_59":1476,"_44":1477,"_46":1478,"_42":1479,"_73":74,"_75":1480,"_77":1481,"_79":1482,"_81":82,"_83":35,"_84":6,"_85":1483},"0a559e08-0f6a-4f48-8389-5da082043c51","Everything You Know About Detox Is Wrong! (Shocking Truth Revealed) | Dr. Christopher Shade","everything-you-know-about-detox-is-wrong-shocking-truth-revealed-dr-christopher-shade","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP536.mp3?dest-id=222124",89731696,5600,"2023-05-09T15:20:00Z",536,{"_59":1485,"_44":1486,"_46":1487,"_42":1488,"_73":74,"_75":1489,"_77":1490,"_79":1491,"_81":82,"_83":35,"_84":6,"_85":1492},"a403cb54-be3b-4d44-a2a3-223b236a723d","Cancer Survivor Reveals Her Top Foods That Fight Cancer | Lauren Kretzer","cancer-survivor-reveals-her-top-foods-that-fight-cancer-lauren-kretzer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP535.mp3?dest-id=222124",96821535,6043,"2023-05-02T18:51:00Z",535,{"_59":1494,"_44":1495,"_46":1496,"_42":1497,"_73":74,"_75":1498,"_77":1499,"_79":1500,"_81":82,"_83":35,"_84":6,"_85":1501},"2002770b-234a-4dd9-a0e7-345e3691d538","Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! 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Maybe You Should Talk To Someone","lori-gottlieb-maybe-you-should-talk-to-someone","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP362.mp3?dest-id=222124",51370079,3204,"2020-07-21T17:02:30Z",362,{"_59":3046,"_44":3047,"_46":3048,"_42":3049,"_73":74,"_75":3050,"_77":3051,"_79":3052,"_81":82,"_83":35,"_84":6,"_85":3053},"400d0064-de8b-46f2-aa3d-7f57ccdf7eff","Dr. Alejandro Junger - Living In A Higher State Of Consciousness","dr-alejandro-junger-living-in-a-higher-state-of-consciousness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP361.mp3?dest-id=222124",53316024,3326,"2020-07-14T15:04:31Z",361,{"_59":3055,"_44":3056,"_46":3057,"_42":3058,"_73":74,"_75":3059,"_77":3006,"_79":3060,"_81":82,"_83":35,"_84":6,"_85":3061},"24fbc4c4-3c9f-4fa6-a566-79fdaaa23003","Dr. Robin Berzin - Transforming Medicine, Balancing A Career & Motherhood, Overcoming Cystic Acne","dr-robin-berzin-transforming-medicine-balancing-a-career-motherhood-overcoming-cystic-acne","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP360.mp3?dest-id=222124",57074355,"2020-07-07T16:30:29Z",360,{"_59":3063,"_44":3064,"_46":3065,"_42":3066,"_73":74,"_75":3067,"_77":3068,"_79":3069,"_81":82,"_83":35,"_84":6,"_85":3070},"ee7de06c-cc79-42c5-8f95-b1509a28f0be","Dr. Daniel Amen - 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Time-Restricted Eating (TRE) & Managing Your Light Exposure","dr-satchin-panda-time-restricted-eating-tre-managing-your-light-exposure","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP353.mp3?dest-id=222124",71171270,4442,"2020-05-26T16:33:38Z",353,{"_59":3126,"_44":3127,"_46":3128,"_42":3129,"_73":74,"_75":3130,"_77":3131,"_79":3132,"_81":82,"_83":35,"_84":6,"_85":3133},"25fc1d07-5ad0-4c65-a048-8152bb8636c4","Jenny Sansouci - Healing With Cannabis, CBD, & Mushrooms","jenny-sansouci-healing-with-cannabis-cbd-mushrooms","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP352.mp3?dest-id=222124",60113828,3751,"2020-05-19T16:39:05Z",352,{"_59":3135,"_44":3136,"_46":3137,"_42":3138,"_73":74,"_75":3139,"_77":3140,"_79":3141,"_81":82,"_83":35,"_84":6,"_85":3142},"8d5c2d4f-a5b5-45f5-ae89-08bbeda08d2a","Peter Walsh - Downsizing Your Way To A Richer, Happier Life","peter-walsh-downsizing-your-way-to-a-richer-happier-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP351.mp3?dest-id=222124",59295346,3700,"2020-05-12T17:15:15Z",351,{"_59":3144,"_44":3145,"_46":3146,"_42":3147,"_73":74,"_75":3148,"_77":3149,"_79":3150,"_81":82,"_83":35,"_84":6,"_85":3151},"078a8293-ab87-4146-8b5e-615e99e4f157","Courtney Carver - Simplify Your Life & Closet","courtney-carver-simplify-your-life-closet","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP350.mp3?dest-id=222124",55451348,3460,"2020-05-05T17:32:25Z",350,{"_59":3153,"_44":3154,"_46":3155,"_42":3156,"_73":74,"_75":3157,"_77":3158,"_79":3159,"_81":82,"_83":35,"_84":6,"_85":3160},"894dd42b-b6ca-4cf4-ad5e-1e5bc0efea2e","Ramit Sethi - Living Your Rich Life","ramit-sethi-living-your-rich-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP349.mp3?dest-id=222124",64007810,3994,"2020-04-28T14:57:56Z",349,{"_59":3162,"_44":3163,"_46":3164,"_42":3165,"_73":74,"_75":3166,"_77":3167,"_79":3168,"_81":82,"_83":35,"_84":6,"_85":3169},"bfcfd8d1-146f-487b-8609-c98b029685d3","Andy Mant - How Light Impacts Your Health","andy-mant-how-light-impacts-your-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP348.mp3?dest-id=222124",77960107,4866,"2020-04-21T13:54:15Z",348,{"_59":3171,"_44":3172,"_46":3173,"_42":3174,"_73":74,"_75":3175,"_77":3176,"_79":3177,"_81":82,"_83":35,"_84":6,"_85":3178},"872182fa-cafd-48ef-a225-4c226fe911b1","Brad Montague - 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Brain Wash, Prioritizing Meditation, The T.I.M.E. 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Conscious Parenting, Vipassana Meditation, Letting Go Of Perfection","dr-shefali-tsabary-conscious-parenting-vipassana-meditation-letting-go-of-perfection","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP329.mp3?dest-id=222124",55204811,3444,"2019-12-24T15:39:09Z",329,{"_59":3341,"_44":3342,"_46":3343,"_42":3344,"_73":74,"_75":3345,"_77":3346,"_79":3347,"_81":82,"_83":35,"_84":6,"_85":3348},"90bc6113-82e2-4b4f-9b2d-5c00d870931c","Kyle Cease - The Illusion Of Money, Sitting In Silence, Social Media Boundaries","kyle-cease-the-illusion-of-money-sitting-in-silence-social-media-boundaries","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP328.mp3?dest-id=222124",43762843,3639,"2019-12-17T16:32:39Z",328,{"_59":3350,"_44":3351,"_46":3352,"_42":3353,"_73":74,"_75":3354,"_77":3355,"_79":3356,"_81":82,"_83":35,"_84":6,"_85":3357},"b5c26772-c3dc-4005-a8dc-945878129397","Eric Thomas - The Secret To Success, Learn By Teaching, We All Need Inspiration","eric-thomas-the-secret-to-success-learn-by-teaching-we-all-need-inspiration","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP327.mp3?dest-id=222124",36657690,3032,"2019-12-10T16:38:29Z",327,{"_59":3359,"_44":3360,"_46":3361,"_42":3362,"_73":74,"_75":3363,"_77":3364,"_79":3365,"_81":82,"_83":35,"_84":6,"_85":3366},"cad5c2a4-a998-4f55-b3dd-2aa28fa8dd50","Summer Rayne Oakes - 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Achieve More By Doing Less, Work Productivity Hacks, The Power Of Constraints","michael-hyatt-achieve-more-by-doing-less-work-productivity-hacks-the-power-of-constraints","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP318.mp3?dest-id=222124",45495406,3756,"2019-10-22T17:37:47Z",318,{"_59":3440,"_44":3441,"_46":3442,"_42":3443,"_73":74,"_75":3444,"_77":3445,"_79":3446,"_81":82,"_83":35,"_84":6,"_85":3447},"42c0e571-09f9-4d3b-be5b-761c3429ced5","Dr. Will Cole - The Inflammation Spectrum, Managing Anxiety, Homeschooling","dr-will-cole-the-inflammation-spectrum-managing-anxiety-homeschooling","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP317.mp3?dest-id=222124",41350088,3410,"2019-10-15T16:11:13Z",317,{"_59":3449,"_44":3450,"_46":3451,"_42":3452,"_73":74,"_75":3453,"_77":3454,"_79":3455,"_81":82,"_83":35,"_84":6,"_85":3456},"b71a669f-f8c1-49f8-a9b8-95f605cced10","Dr. William Li - 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Creativity Is A Habit (Not A Skill) Available To Everyone","chase-jarvis-creativity-is-a-habit-not-a-skill-available-to-everyone","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP313.mp3?dest-id=222124",43953444,3627,"2019-09-24T16:53:05Z",313,{"_59":3485,"_44":3486,"_46":3487,"_42":3488,"_73":74,"_75":3489,"_77":3490,"_79":3491,"_81":82,"_83":35,"_84":6,"_85":3492},"165bcbda-0686-4c36-b093-10d3e1231798","James Altucher - Reinvent Yourself, Defining Freedom, Comedians See The Truth","james-altucher-reinvent-yourself-defining-freedom-comedians-see-the-truth","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP312.mp3?dest-id=222124",42585458,3513,"2019-09-17T16:29:11Z",312,{"_59":3494,"_44":3495,"_46":3496,"_42":3497,"_73":74,"_75":3498,"_77":3499,"_79":3500,"_81":82,"_83":35,"_84":6,"_85":3501},"3626add7-7ffc-4322-abce-8001bc4ea226","Leanne Vogel - Keto For Women, Loving Your Body, Sailing Through Life","leanne-vogel-keto-for-women-loving-your-body-sailing-through-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP311.mp3?dest-id=222124",45864054,3786,"2019-09-10T15:15:00Z",311,{"_59":3503,"_44":3504,"_46":3505,"_42":3506,"_73":74,"_75":3507,"_77":3508,"_79":3509,"_81":82,"_83":35,"_84":6,"_85":3510},"9f700b7a-7dce-446b-bb15-10e3b640c08a","Seane Corn - 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Financial Independence Through Simple Living","elizabeth-willard-thames-aka-mrs-frugalwoods-financial-independence-through-simple-living","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP307.mp3?dest-id=222124",51397752,4247,"2019-08-20T16:22:51Z",307,{"_59":3539,"_44":3540,"_46":3541,"_42":3542,"_73":74,"_75":3543,"_77":3544,"_79":3545,"_81":82,"_83":35,"_84":6,"_85":3546},"360645dd-5ce8-4004-ab37-78956cef76fa","Haemin Sunim - Let Go Of Perfectionism, Combat Depression, Take Things Slowly","haemin-sunim-let-go-of-perfectionism-combat-depression-take-things-slowly","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP306.mp3?dest-id=222124",40983044,3380,"2019-08-13T17:50:59Z",306,{"_59":3548,"_44":3549,"_46":3550,"_42":3551,"_73":74,"_75":3552,"_77":3553,"_79":3554,"_81":82,"_83":35,"_84":6,"_85":3555},"381cde9b-54d3-4c92-a10c-f44e4d37df39","Dave Asprey - Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca","dave-asprey-game-changers-practicing-gratitude-forgiveness-holotropic-breathing-vs-ayahuasca","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP305.mp3?dest-id=222124",52210282,4315,"2019-08-06T17:58:36Z",305,{"_59":3557,"_44":3558,"_46":3559,"_42":3560,"_73":74,"_75":3561,"_77":3562,"_79":3563,"_81":82,"_83":35,"_84":6,"_85":3564},"7802893b-d1d4-434a-bf55-e6d6ca59df6d","Trina Felber - Primal Skincare, Remineralize Your Teeth, Foods That Cause Acne","trina-felber-primal-skincare-remineralize-your-teeth-foods-that-cause-acne","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP304.mp3?dest-id=222124",69589936,5763,"2019-07-30T15:45:50Z",304,{"_59":3566,"_44":3567,"_46":3568,"_42":3569,"_73":74,"_75":3570,"_77":3571,"_79":3572,"_81":82,"_83":35,"_84":6,"_85":3573},"534bb32a-341c-4382-82d5-5107d6a7c2e1","Emily Fletcher - Stress Less... Accomplish More, Mindfulness vs. Meditation, Secrets To Manifesting","emily-fletcher-stress-less-accomplish-more-mindfulness-vs-meditation-secrets-to-manifesting","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP303.mp3?dest-id=222124",47576548,3929,"2019-07-23T16:25:48Z",303,{"_59":3575,"_44":3576,"_46":3577,"_42":3578,"_73":74,"_75":3579,"_77":3580,"_79":3581,"_81":82,"_83":35,"_84":6,"_85":3582},"bb1b0d7c-9a15-49f4-99b9-80910f3b78fb","Udo Erasmus - Fats That Heal... Fats That Kill, Practice Stillness, Health Is Your Responsibility","udo-erasmus-fats-that-heal-fats-that-kill-practice-stillness-health-is-your-responsibility","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP302.mp3?dest-id=222124",43144239,3560,"2019-07-16T19:25:54Z",302,{"_59":3584,"_44":3585,"_46":3586,"_42":3587,"_73":74,"_75":3588,"_77":3589,"_79":3590,"_81":82,"_83":35,"_84":6,"_85":3591},"b9246111-69a8-448d-94f2-84730af09600","Kristina Carrillo Bucaram - Thriving On A FullyRaw Diet","kristina-carrillo-bucaram-thriving-on-a-fullyraw-diet","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP301.mp3?dest-id=222124",48761761,4028,"2019-07-09T16:56:02Z",301,{"_59":3593,"_44":3594,"_46":3595,"_42":3596,"_73":74,"_75":3597,"_77":3598,"_79":3599,"_81":82,"_83":35,"_84":6,"_85":3600},"a401fc0b-16c1-49c0-a879-5233d3dcf724","A Snapshot Of Our Life","a-snapshot-of-our-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP300.mp3?dest-id=222124",58104364,4806,"2019-07-02T22:27:11Z",300,{"_59":3602,"_44":3603,"_46":3604,"_42":3605,"_73":74,"_75":3606,"_77":3607,"_79":3608,"_81":82,"_83":35,"_84":6,"_85":3609},"08aee845-46bd-4f70-870f-ce08c3dbe38a","Drew Manning - Complete Keto, Embracing Vulnerability As A Strength, Learn To Love Yourself","drew-manning-complete-keto-embracing-vulnerability-as-a-strength-learn-to-love-yourself","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP299.mp3?dest-id=222124",39170877,3228,"2019-06-25T19:38:25Z",299,{"_59":3611,"_44":3612,"_46":3613,"_42":3614,"_73":74,"_75":3615,"_77":3616,"_79":3617,"_81":82,"_83":35,"_84":6,"_85":3618},"e6b6b309-3a22-435a-94d9-09bf99ce433c","Kate Northrup - Do Less, Surrender Your Control, Yoga Nidra","kate-northrup-do-less-surrender-your-control-yoga-nidra","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP298.mp3?dest-id=222124",46152434,3810,"2019-06-18T19:27:25Z",298,{"_59":3620,"_44":3621,"_46":3622,"_42":3623,"_73":74,"_75":3624,"_77":3625,"_79":3626,"_81":82,"_83":35,"_84":6,"_85":3627},"693c5a53-8420-4990-a681-74427498e467","Carly Stein - The Role Of Bees, Sustainable Beekeeping, Bee Pollen Is Natures Multivitamin","carly-stein-the-role-of-bees-sustainable-beekeeping-bee-pollen-is-natures-multivitamin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP297.mp3?dest-id=222124",49610374,4098,"2019-06-11T18:23:53Z",297,{"_59":3629,"_44":3630,"_46":3631,"_42":3632,"_73":74,"_75":3633,"_77":3634,"_79":3635,"_81":82,"_83":35,"_84":6,"_85":3636},"a2c2d843-6f69-43c9-8b79-491ad6918cb0","Dr. Joe Dispenza - Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition","dr-joe-dispenza-becoming-supernatural-reprogram-your-mind-trust-your-intuition","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP296.mp3?dest-id=222124",48481866,4004,"2019-06-04T17:20:14Z",296,{"_59":3638,"_44":3639,"_46":3640,"_42":3641,"_73":74,"_75":3642,"_77":3643,"_79":3644,"_81":82,"_83":35,"_84":6,"_85":3645},"9dc2b956-8fdb-478b-8290-f6a01e44b69b","Dr. Andrew Weil - Cooking As A Form Of Meditation, Moods Are Contagious, Microdosing Psilocybin","dr-andrew-weil-cooking-as-a-form-of-meditation-moods-are-contagious-microdosing-psilocybin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP295.mp3?dest-id=222124",45245615,3735,"2019-05-28T22:35:23Z",295,{"_59":3647,"_44":3648,"_46":3649,"_42":3650,"_73":74,"_75":3651,"_77":3400,"_79":3652,"_81":82,"_83":35,"_84":6,"_85":3653},"6a75ca43-b1f9-4871-8678-099867ac9ab3","Dr. Sara Gottfried - Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting","dr-sara-gottfried-brain-body-diet-start-to-surrender-reset-with-intermittent-fasting","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP294.mp3?dest-id=222124",45718931,"2019-05-21T17:52:06Z",294,{"_59":3655,"_44":3656,"_46":3657,"_42":3658,"_73":74,"_75":3659,"_77":3660,"_79":3661,"_81":82,"_83":35,"_84":6,"_85":3662},"82f02074-2f50-41a9-8e0d-2d41396a03ef","Mark Manson - We All Need Hope • Meditation Makes You Stronger • Happiness Is Overrated","mark-manson-we-all-need-hope-meditation-makes-you-stronger-happiness-is-overrated","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP293.mp3?dest-id=222124",32022855,2633,"2019-05-14T16:26:21Z",293,{"_59":3664,"_44":3665,"_46":3666,"_42":3667,"_73":74,"_75":3668,"_77":3669,"_79":3670,"_81":82,"_83":35,"_84":6,"_85":3671},"13337865-f423-4d4d-9a72-6b46c2f7db90","Chalene Johnson - 131 Method • Family Comes First • Stop The Food Rules","chalene-johnson-131-method-family-comes-first-stop-the-food-rules","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP292.mp3?dest-id=222124",42700897,3523,"2019-05-07T16:35:04Z",292,{"_59":3673,"_44":3674,"_46":3675,"_42":3676,"_73":74,"_75":3677,"_77":3678,"_79":3679,"_81":82,"_83":35,"_84":6,"_85":3680},"baa0adfa-046d-4cb9-b985-1df94248ffa2","Dr. Joseph Mercola - KetoFast • Near-Infrared Saunas • Stop Eating Before Bed","dr-joseph-mercola-ketofast-near-infrared-saunas-stop-eating-before-bed","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP291.mp3?dest-id=222124",46639682,3851,"2019-04-30T18:02:45Z",291,{"_59":3682,"_44":3683,"_46":3684,"_42":3685,"_73":74,"_75":3686,"_77":3687,"_79":3688,"_81":82,"_83":35,"_84":6,"_85":3689},"e2d95c97-2df0-4021-a071-93a74146150c","Dr. Alan Christianson - The Metabolism Reset Diet • Is Your Liver Overloaded? • Journaling Before Bed","dr-alan-christianson-the-metabolism-reset-diet-is-your-liver-overloaded-journaling-before-bed","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP290.mp3?dest-id=222124",41605103,3431,"2019-04-23T17:06:56Z",290,{"_59":3691,"_44":3692,"_46":3693,"_42":3694,"_73":74,"_75":3695,"_77":3696,"_79":3697,"_81":82,"_83":35,"_84":6,"_85":3698},"6f547988-2fe3-4d8e-a4cc-f1c3b679c6f3","Dr. David Perlmutter - Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome","dr-david-perlmutter-brain-maker-reconnecting-with-nature-exercise-impacts-the-microbiome","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP289.mp3?dest-id=222124",42923539,3541,"2019-04-16T16:05:15Z",289,{"_59":3700,"_44":3701,"_46":3702,"_42":3703,"_73":74,"_75":3704,"_77":3705,"_79":3706,"_81":82,"_83":35,"_84":6,"_85":3707},"e18828a4-551b-4157-bc75-fbce4ea8ad90","Dr. Steven Lin - The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2","dr-steven-lin-the-dental-diet-oxygen-is-the-most-crucial-nutrient-vitamin-k1-vs-k2","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP288.mp3?dest-id=222124",41153363,3394,"2019-04-09T17:35:33Z",288,{"_59":3709,"_44":3710,"_46":3711,"_42":3712,"_73":74,"_75":3713,"_77":3714,"_79":3715,"_81":82,"_83":35,"_84":6,"_85":3716},"a0d4021f-16c2-4491-a4ae-8e06908d073b","Dr. Steven Gundry - The Longevity Paradox • Exercise Impacts Your Microbiome • Top Sources Of Polyphenols","dr-steven-gundry-the-longevity-paradox-exercise-impacts-your-microbiome-top-sources-of-polyphenols","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP287.mp3?dest-id=222124",47751280,3944,"2019-04-02T18:58:28Z",287,{"_59":3718,"_44":3719,"_46":3720,"_42":3721,"_73":74,"_75":3722,"_77":3723,"_79":3724,"_81":82,"_83":35,"_84":6,"_85":3725},"b71fd949-8e4e-4432-b0f8-32f45e3b4c14","Cal Newport - Digital Minimalism • Create Time For Solitude • Stop Socializing On Social Media","cal-newport-digital-minimalism-create-time-for-solitude-stop-socializing-on-social-media","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP286.mp3?dest-id=222124",41694431,3439,"2019-03-26T15:49:30Z",286,{"_59":3727,"_44":3728,"_46":3729,"_42":3730,"_73":74,"_75":3731,"_77":3732,"_79":3733,"_81":82,"_83":35,"_84":6,"_85":3734},"9cc725e2-4090-4f63-a9cf-89a2873b412d","Dr. Izabella Wentz - Hashimoto's Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions","dr-izabella-wentz-hashimotos-food-pharmacology-thyroid-testing-stress-trauma-autoimmune-conditions","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP285.mp3?dest-id=222124",35171779,2895,"2019-03-19T15:52:13Z",285,{"_59":3736,"_44":3737,"_46":3738,"_42":3739,"_73":74,"_75":3740,"_77":3741,"_79":3742,"_81":82,"_83":35,"_84":6,"_85":3743},"4d1107ab-a5fe-44d6-a51a-c2d12d63ab16","Darya Rose - Foodist • Break Away From Dieting • Shop In Season","darya-rose-foodist-break-away-from-dieting-shop-in-season","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP284.mp3?dest-id=222124",44190832,3647,"2019-03-12T15:23:41Z",284,{"_59":3745,"_44":3746,"_46":3747,"_42":3748,"_73":74,"_75":3749,"_77":3750,"_79":3751,"_81":82,"_83":35,"_84":6,"_85":3752},"17cb9135-503b-484c-92d3-a35bdd3ed0d7","Katie Wells aka Wellness Mama - 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Feeding You Lies • Non-GMO vs. Organic • Life As A New Mom","vani-hari-aka-food-babe-feeding-you-lies-non-gmo-vs-organic-life-as-a-new-mom","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP281.mp3?dest-id=222124",43572377,3595,"2019-02-19T16:33:08Z",281,{"_59":3772,"_44":3773,"_46":3774,"_42":3775,"_73":74,"_75":3776,"_77":3777,"_79":3778,"_81":82,"_83":35,"_84":6,"_85":3779},"50b4c36d-dc57-4c5a-b957-f2964f7b3a89","Dr. Josh Axe - Keto Diet • Treating Cancer With Food • Collagen Is Essential","dr-josh-axe-keto-diet-treating-cancer-with-food-collagen-is-essential","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP280.mp3?dest-id=222124",39432622,3250,"2019-02-12T21:34:32Z",280,{"_59":3781,"_44":3782,"_46":3783,"_42":3784,"_73":74,"_75":3785,"_77":3786,"_79":3787,"_81":82,"_83":35,"_84":6,"_85":3788},"fe0398f7-f674-43a8-a96a-e128089cfdb4","Sally Hogshead - How To Fascinate • Unlearn Boring • Finding Balance In The Workplace","sally-hogshead-how-to-fascinate-unlearn-boring-finding-balance-in-the-workplace","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP279.mp3?dest-id=222124",44951334,3710,"2019-02-05T18:28:08Z",279,{"_59":3790,"_44":3791,"_46":3792,"_42":3793,"_73":74,"_75":3794,"_77":3795,"_79":3796,"_81":82,"_83":35,"_84":6,"_85":3797},"e352db28-57eb-4567-907b-59e17d2add2a","Robin Sharma - The 5 AM Club • Mastery Is A Process • The Power Of Solitude","robin-sharma-the-5-am-club-mastery-is-a-process-the-power-of-solitude","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP278.mp3?dest-id=222124",31151863,2560,"2019-01-29T18:25:55Z",278,{"_59":3799,"_44":3800,"_46":3801,"_42":3802,"_73":74,"_75":3803,"_77":3804,"_79":3805,"_81":82,"_83":35,"_84":6,"_85":3806},"aaa657c2-5620-4c4e-a18c-59d6069a4a97","Marianne Williamson - A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics","marianne-williamson-a-course-in-miracles-self-care-vs-selfishness-transforming-politics","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP277.mp3?dest-id=222124",42813801,3532,"2019-01-22T16:07:32Z",277,{"_59":3808,"_44":3809,"_46":3810,"_42":3811,"_73":74,"_75":3812,"_77":3813,"_79":3814,"_81":82,"_83":35,"_84":6,"_85":3815},"8f7e748c-50b2-4835-b485-65fe25f3f1ec","Chris Wark - Chris Beat Cancer • Toxic Emotions Suppress Immunity • Gratitude Is The Secret To Happiness","chris-wark-chris-beat-cancer-toxic-emotions-suppress-immunity-gratitude-is-the-secret-to-happiness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP276.mp3?dest-id=222124",51928268,4292,"2019-01-15T17:12:10Z",276,{"_59":3817,"_44":3818,"_46":3819,"_42":3820,"_73":74,"_75":3821,"_77":3822,"_79":3823,"_81":82,"_83":35,"_84":6,"_85":3824},"dd159aee-1fdc-4281-9ec1-a21935dbbe9e","Drew Canole - You Be You • What Is Lucid Dreaming? • You Are Enough","drew-canole-you-be-you-what-is-lucid-dreaming-you-are-enough","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP275.mp3?dest-id=222124",42459221,3503,"2019-01-08T16:19:40Z",275,{"_59":3826,"_44":3827,"_46":3828,"_42":3829,"_73":74,"_75":3830,"_77":3831,"_79":3832,"_81":82,"_83":35,"_84":6,"_85":3833},"85b6e887-dc6a-449c-8be2-130cfede8dd9","Ryder Carroll - The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap","ryder-carroll-the-bullet-journal-method-declutter-your-mind-avoid-the-perfectionism-trap","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP274.mp3?dest-id=222124",47460372,3919,"2019-01-01T15:54:10Z",274,{"_59":3835,"_44":3836,"_46":3837,"_42":3838,"_73":74,"_75":3839,"_77":3840,"_79":3841,"_81":82,"_83":35,"_84":6,"_85":3842},"125813e0-b49f-44b8-9397-7b994a6cc788","Dr. David Perlmutter - Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?","dr-david-perlmutter-grain-brain-cholesterol-is-your-friend-what-is-keto-cycling","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP273.mp3?dest-id=222124",46250955,3818,"2018-12-25T17:59:11Z",273,{"_59":3844,"_44":3845,"_46":3846,"_42":3847,"_73":74,"_75":3848,"_77":3849,"_79":3850,"_81":82,"_83":35,"_84":6,"_85":3851},"75a6fe39-de78-46f2-9db8-88b62db11377","Tero Isokauppila - The True Origin Of Christmas","tero-isokauppila-the-true-origin-of-christmas","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP272.mp3?dest-id=222124",26853687,2202,"2018-12-24T18:43:23Z",272,{"_59":3853,"_44":3854,"_46":3855,"_42":3856,"_73":74,"_75":3857,"_77":3858,"_79":3859,"_81":82,"_83":35,"_84":6,"_85":3860},"a75e58c6-24d9-4e81-b6b3-a2a11e186196","Focus Friday - Managing Waste","focus-friday-managing-waste","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP271.mp3?dest-id=222124",12510644,1008,"2018-12-21T12:03:48Z",271,{"_59":3862,"_44":3863,"_46":3864,"_42":3865,"_73":74,"_75":3866,"_77":3867,"_79":3868,"_81":82,"_83":35,"_84":6,"_85":3869},"27e41259-fb7b-44b7-95b0-a4f5dbafe1ad","Nicolas Pineault - The Non-Tinfoil Guide To EMFs","nicolas-pineault-the-non-tinfoil-guide-to-emfs","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP270.mp3?dest-id=222124",70758212,5861,"2018-12-18T20:03:41Z",270,{"_59":3871,"_44":3872,"_46":3873,"_42":3874,"_73":74,"_75":3875,"_77":3876,"_79":3877,"_81":82,"_83":35,"_84":6,"_85":3878},"b847a64b-436b-40b3-ab4c-0960728e1156","don Miguel Ruiz Jr - The Seven Secrets To Healthy, Happy Relationships","don-miguel-ruiz-jr-the-seven-secrets-to-healthy-happy-relationships","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP269.mp3?dest-id=222124",45259706,3736,"2018-12-11T19:35:16Z",269,{"_59":3880,"_44":3881,"_46":3882,"_42":3883,"_73":74,"_75":3884,"_77":3885,"_79":3886,"_81":82,"_83":35,"_84":6,"_85":3887},"5443b6e2-7194-46a4-8923-737b3f2d67e3","Sarah Wilson - Zero Waste Cooking • Minimal Consumption • Start Thinking Differently","sarah-wilson-zero-waste-cooking-minimal-consumption-start-thinking-differently","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP268.mp3?dest-id=222124",46324010,3825,"2018-12-04T09:31:42Z",268,{"_59":3889,"_44":3890,"_46":3891,"_42":3892,"_73":74,"_75":3893,"_77":3894,"_79":3895,"_81":82,"_83":35,"_84":6,"_85":3896},"78fa1e6a-3498-4dc2-90b5-074df3085b22","Dr. Datis Kharrazian - Why Isn't My Brain Working?","dr-datis-kharrazian-why-isnt-my-brain-working","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP267.mp3?dest-id=222124",49713112,4107,"2018-11-27T22:07:00Z",267,{"_59":3898,"_44":3899,"_46":3900,"_42":3901,"_73":74,"_75":3902,"_77":3104,"_79":3903,"_81":82,"_83":35,"_84":6,"_85":3904},"3480d573-2dad-4541-962e-ee3a56f33f85","Debbie Travis - Design Your Next Chapter • The Need To Connect • We All Crave Vitality","debbie-travis-design-your-next-chapter-the-need-to-connect-we-all-crave-vitality","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP266.mp3?dest-id=222124",39965935,"2018-11-19T16:04:08Z",266,{"_59":3906,"_44":3907,"_46":3908,"_42":3909,"_73":74,"_75":3910,"_77":3911,"_79":3912,"_81":82,"_83":35,"_84":6,"_85":3913},"6d602838-5774-4426-a619-6427ebaaf54a","Neil Pasricha - How To Be Happy • Untouchable Days • Find Your Authentic Self","neil-pasricha-how-to-be-happy-untouchable-days-find-your-authentic-self","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP265.mp3?dest-id=222124",36743775,3026,"2018-11-14T12:25:48Z",265,{"_59":3915,"_44":3916,"_46":3917,"_42":3918,"_73":74,"_75":3919,"_77":3920,"_79":3921,"_81":82,"_83":35,"_84":6,"_85":3922},"def869b2-0582-4673-a336-ad8214b44b32","Daniel DeBaun - Understanding EMFs & How To Protect Yourself","daniel-debaun-understanding-emfs-how-to-protect-yourself","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP264.mp3?dest-id=222124",48447048,4002,"2018-11-06T21:12:24Z",264,{"_59":3924,"_44":3925,"_46":3926,"_42":3927,"_73":74,"_75":3928,"_77":3929,"_79":3930,"_81":82,"_83":35,"_84":6,"_85":3931},"108a7bba-8672-408c-b950-a7602341df34","Jonathan Fields - Uncovering The Work That Sparks You","jonathan-fields-uncovering-the-work-that-sparks-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP263.mp3?dest-id=222124",47029995,3883,"2018-10-30T22:41:44Z",263,{"_59":3933,"_44":3934,"_46":3935,"_42":3936,"_73":74,"_75":3937,"_77":3938,"_79":3939,"_81":82,"_83":35,"_84":6,"_85":3940},"1b392d80-e4ab-4bc4-823b-43cc1366c5a8","Jen Oliver - Core Rehab • Travelling With Young Kids • Saying Thank You","jen-oliver-core-rehab-travelling-with-young-kids-saying-thank-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP262.mp3?dest-id=222124",51249834,4235,"2018-10-23T20:35:54Z",262,{"_59":3942,"_44":3943,"_46":3944,"_42":3945,"_73":74,"_75":3946,"_77":3947,"_79":3948,"_81":82,"_83":35,"_84":6,"_85":3949},"66b23617-4baa-4b4d-8f58-4523f879e3ec","Debbie Millman - Manifesting Your Goals • Courage Before Confidence • Everything Worthwhile Takes Time","debbie-millman-manifesting-your-goals-courage-before-confidence-everything-worthwhile-takes-time","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP261.mp3?dest-id=222124",32393428,2664,"2018-10-16T17:21:06Z",261,{"_59":3951,"_44":3952,"_46":3953,"_42":3954,"_73":74,"_75":3955,"_77":3956,"_79":3957,"_81":82,"_83":35,"_84":6,"_85":3958},"8b8ac976-55d0-4236-9351-a26661e759b3","Focus Friday - Bali Offerings","focus-friday-bali-offerings","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP260.mp3?dest-id=222124",12750448,1028,"2018-10-12T20:29:23Z",260,{"_59":3960,"_44":3961,"_46":3962,"_42":3963,"_73":74,"_75":3964,"_77":3965,"_79":3966,"_81":82,"_83":35,"_84":6,"_85":3967},"c228f476-738e-4750-b4ea-7fdb2dfd0637","Dr. Gabor Maté - Trauma, Addiction, & The Use Of Psychedelics","dr-gabor-maté-trauma-addiction-the-use-of-psychedelics","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP259.mp3?dest-id=222124",33966239,2795,"2018-10-09T19:22:21Z",259,{"_59":3969,"_44":3970,"_46":3971,"_42":3972,"_73":74,"_75":3973,"_77":3974,"_79":3975,"_81":82,"_83":35,"_84":6,"_85":3976},"9955549c-cb0a-4aa5-9ddc-29395ee5de62","Samantha Gladish - Healing Hashimoto's • Coming Off The Pill • Tracking Your Cycle","samantha-gladish-healing-hashimotos-coming-off-the-pill-tracking-your-cycle","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP258.mp3?dest-id=222124",51556149,4261,"2018-10-02T02:11:59Z",258,{"_59":3978,"_44":3979,"_46":3980,"_42":3981,"_73":74,"_75":3982,"_77":3983,"_79":3984,"_81":82,"_83":35,"_84":6,"_85":3985},"44590380-913b-490c-909a-44e27e51a784","Jesse Itzler - Living With The Monks • Only Fruit Until Noon • Flip Your Relationship With Time","jesse-itzler-living-with-the-monks-only-fruit-until-noon-flip-your-relationship-with-time","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP257.mp3?dest-id=222124",36633152,3017,"2018-09-25T12:20:04Z",257,{"_59":3987,"_44":3988,"_46":3989,"_42":3990,"_73":74,"_75":3991,"_77":3992,"_79":3993,"_81":82,"_83":35,"_84":6,"_85":3994},"24056a67-a6f5-4b8d-9424-30174eb9c665","Dr. Datis Kharrazian - Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity","dr-datis-kharrazian-why-do-i-still-have-thyroid-symptoms-understanding-iodine-vitamin-d-autoimmunity","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP256.mp3?dest-id=222124",42281871,3488,"2018-09-18T23:00:46Z",256,{"_59":3996,"_44":3997,"_46":3998,"_42":3999,"_73":74,"_75":4000,"_77":4001,"_79":4002,"_81":82,"_83":35,"_84":6,"_85":4003},"226202dc-a81e-4271-b91d-a9fbe9d8f631","Dr. Dale Bredesen - The End Of Alzheimer's • Remove Amyloid Naturally • The Ketoflex 12/3 Diet","dr-dale-bredesen-the-end-of-alzheimers-remove-amyloid-naturally-the-ketoflex-123-diet","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP255.mp3?dest-id=222124",39579578,3263,"2018-09-11T17:33:48Z",255,{"_59":4005,"_44":4006,"_46":4007,"_42":4008,"_73":74,"_75":4009,"_77":4010,"_79":4011,"_81":82,"_83":35,"_84":6,"_85":4012},"8316c7d6-1011-4493-b595-eae0d0aa4a74","Sarah Ballantyne - Pregnancy And Hypothyroidism • Reintroductions On AIP • The Cruciferous Vegetable Myth","sarah-ballantyne-pregnancy-and-hypothyroidism-reintroductions-on-aip-the-cruciferous-vegetable-myth","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP254.mp3?dest-id=222124",49651094,4102,"2018-09-04T20:07:34Z",254,{"_59":4014,"_44":4015,"_46":4016,"_42":4017,"_73":74,"_75":4018,"_77":4019,"_79":4020,"_81":82,"_83":35,"_84":6,"_85":4021},"e42a1de9-b975-49ae-8302-96df5fabea9e","Focus Friday - 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Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health","evan-brand-parasites-h-pylori-candida-cavitation-surgery-addressing-mental-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP248.mp3?dest-id=222124",48852979,4035,"2018-07-31T22:04:59Z",248,{"_59":4067,"_44":4068,"_46":4069,"_42":4070,"_73":74,"_75":4071,"_77":4072,"_79":4073,"_81":82,"_83":35,"_84":6,"_85":4074},"607f059b-e42a-4a1f-912f-69dd0d5d222a","Chris Kresser - Unconventional Medicine • Cultivating More Joy And Pleasure • The Future of Healthcare","chris-kresser-unconventional-medicine-cultivating-more-joy-and-pleasure-the-future-of-healthcare","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP247.mp3?dest-id=222124",33826212,2783,"2018-07-24T16:51:53Z",247,{"_59":4076,"_44":4077,"_46":4078,"_42":4079,"_73":74,"_75":4080,"_77":4081,"_79":4082,"_81":82,"_83":35,"_84":6,"_85":4083},"9b9b3cae-8056-434a-880a-c29d4b15622a","Sachin Patel - Stealth Infections • Get Back To Nature • The 2 Types Of Mindset","sachin-patel-stealth-infections-get-back-to-nature-the-2-types-of-mindset","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP246.mp3?dest-id=222124",39779572,3279,"2018-07-17T15:52:03Z",246,{"_59":4085,"_44":4086,"_46":4087,"_42":4088,"_73":74,"_75":4089,"_77":4090,"_79":4091,"_81":82,"_83":35,"_84":6,"_85":4092},"5908c516-cae4-4adf-9af6-ea31f98823fe","Geneen Roth - This Messy Magnificent Life • Seeing Extraordinary In The Ordinary • Stop Complaining","geneen-roth-this-messy-magnificent-life-seeing-extraordinary-in-the-ordinary-stop-complaining","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP245.mp3?dest-id=222124",36900095,3039,"2018-07-10T14:36:29Z",245,{"_59":4094,"_44":4095,"_46":4096,"_42":4097,"_73":74,"_75":4098,"_77":4099,"_79":4100,"_81":82,"_83":35,"_84":6,"_85":4101},"f87f8b74-50a7-4d7d-8997-5b6144cc6e11","Dr. Will Cole - Plant-Based Keto Diet • Women & Ketosis • Fats For Brain Health","dr-will-cole-plant-based-keto-diet-women-ketosis-fats-for-brain-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP244.mp3?dest-id=222124",39499012,3256,"2018-07-03T21:03:26Z",244,{"_59":4103,"_44":4104,"_46":4105,"_42":4106,"_73":74,"_75":4107,"_77":4108,"_79":4109,"_81":82,"_83":35,"_84":6,"_85":4110},"63023b06-4c7a-4a32-bdf9-5f74576286bb","Susan David - Emotional Agility • The Tyranny Of Positivity • Understanding Guilt & Shame","susan-david-emotional-agility-the-tyranny-of-positivity-understanding-guilt-shame","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP243.mp3?dest-id=222124",48040917,3968,"2018-06-26T16:37:30Z",243,{"_59":4112,"_44":4113,"_46":4114,"_42":4115,"_73":74,"_75":4116,"_77":4117,"_79":4118,"_81":82,"_83":35,"_84":6,"_85":4119},"879f0b30-53c8-4925-ac5b-9bfd6cda2072","Sarah Knight - You Do You • Happiness In Imperfection • Managing Anxiety","sarah-knight-you-do-you-happiness-in-imperfection-managing-anxiety","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP242.mp3?dest-id=222124",44801608,3698,"2018-06-19T20:34:25Z",242,{"_59":4121,"_44":4122,"_46":4123,"_42":4124,"_73":74,"_75":4125,"_77":4126,"_79":4127,"_81":82,"_83":35,"_84":6,"_85":4128},"58f24f42-ccfa-4463-8146-ad3306042347","Dr. Aviva Romm - The Adrenal Thyroid Revolution • Permission To Pause • Embracing Adaptogens","dr-aviva-romm-the-adrenal-thyroid-revolution-permission-to-pause-embracing-adaptogens","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP241.mp3?dest-id=222124",42542489,3509,"2018-06-12T16:55:23Z",241,{"_59":4130,"_44":4131,"_46":4132,"_42":4133,"_73":74,"_75":4134,"_77":4135,"_79":4136,"_81":82,"_83":35,"_84":6,"_85":4137},"1d03e40c-53a0-4273-a418-0268c0845cdf","Bruce Lipton - The Honeymoon Effect • Conscious Parenting • You Have 2 Minds","bruce-lipton-the-honeymoon-effect-conscious-parenting-you-have-2-minds","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP240.mp3?dest-id=222124",46042059,3801,"2018-06-05T20:35:12Z",240,{"_59":4139,"_44":4140,"_46":4141,"_42":4142,"_73":74,"_75":4143,"_77":4144,"_79":4145,"_81":82,"_83":35,"_84":6,"_85":4146},"7b14bc18-1dc6-43aa-924e-b59a8f3feb79","Neil Strauss - 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Spring Cleaning","focus-friday-spring-cleaning","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP231.mp3?dest-id=222124",7814658,"2018-04-20T15:52:19Z",231,{"_59":4217,"_44":4218,"_46":4219,"_42":4220,"_73":74,"_75":4221,"_77":4222,"_79":4223,"_81":82,"_83":35,"_84":6,"_85":4224},"26856bf4-895a-4386-b898-70085d4f1c27","Dr. Christiane Northrup - Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To Healer","dr-christiane-northrup-dodging-energy-vampires-characteristics-of-an-empath-make-sleep-your-go-to-healer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP230.mp3?dest-id=222124",47977892,3962,"2018-04-17T21:54:50Z",230,{"_59":4226,"_44":4227,"_46":4228,"_42":4229,"_73":74,"_75":4230,"_77":4231,"_79":4232,"_81":82,"_83":35,"_84":6,"_85":4233},"62533fdb-c83e-4c6c-a318-f32dc11f364e","Melissa Hartwig - The Whole30 Origin Story","melissa-hartwig-the-whole30-origin-story","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP229.mp3?dest-id=222124",38515507,3174,"2018-04-10T18:16:16Z",229,{"_59":4235,"_44":4236,"_46":4237,"_42":4238,"_73":74,"_75":4239,"_77":4240,"_79":4241,"_81":82,"_83":35,"_84":6,"_85":4242},"635b001e-d1b9-4204-b4dc-fdc4489e3ac1","Focus Friday - 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Before You Need Them • Overcoming Adversity","jordan-harbinger-starting-over-aint-so-bad-how-to-build-relationships-before-you-need-them-overcoming-adversity","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP226.mp3?dest-id=222124",38919770,3208,"2018-03-27T20:00:40Z",226,{"_59":4262,"_44":4263,"_46":4264,"_42":4265,"_73":74,"_75":4266,"_77":4267,"_79":4268,"_81":82,"_83":35,"_84":6,"_85":4269},"2c425cfc-2f0e-4578-a4af-dbd022630107","Focus Friday - Understanding Adaptogens","focus-friday-understanding-adaptogens","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP225.mp3?dest-id=222124",9481037,754,"2018-03-23T18:22:40Z",225,{"_59":4271,"_44":4272,"_46":4273,"_42":4274,"_73":74,"_75":4275,"_77":4276,"_79":4277,"_81":82,"_83":35,"_84":6,"_85":4278},"7cccf49b-584f-43be-b3fa-0e3d051ed3cf","Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World","sahara-rose-the-ancient-wisdom-of-ayurveda-for-the-modern-world","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP224.mp3?dest-id=222124",47565667,3928,"2018-03-20T21:55:30Z",224,{"_59":4280,"_44":4281,"_46":4282,"_42":4283,"_73":74,"_75":4284,"_77":4285,"_79":4286,"_81":82,"_83":35,"_84":6,"_85":4287},"8cd5a649-e0e7-4391-9949-2fdc029e6314","Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep","max-lugavere-alzheimers-and-the-ketogenic-diet-genius-foods-stop-skimping-on-sleep","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP223.mp3?dest-id=222124",45854014,3785,"2018-03-13T20:02:49Z",223,{"_59":4289,"_44":4290,"_46":4291,"_42":4292,"_73":74,"_75":4293,"_77":1465,"_79":4294,"_81":82,"_83":35,"_84":6,"_85":4295},"6bf0653d-d2bd-472a-af11-6fbef8e2e1ba","Focus Friday - More Play","focus-friday-more-play","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP222.mp3?dest-id=222124",6886747,"2018-03-09T16:48:04Z",222,{"_59":4297,"_44":4298,"_46":4299,"_42":4300,"_73":74,"_75":4301,"_77":4302,"_79":4303,"_81":82,"_83":35,"_84":6,"_85":4304},"97a86363-11fd-470d-97e6-84022a7cd6a5","Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships","dr-john-demartini-the-power-of-delegation-fear-is-a-gift-healthy-romantic-relationships","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP221.mp3?dest-id=222124",33624602,2766,"2018-03-06T19:34:37Z",221,{"_59":4306,"_44":4307,"_46":4308,"_42":4309,"_73":74,"_75":4310,"_77":4311,"_79":4312,"_81":82,"_83":35,"_84":6,"_85":4313},"9887930b-ad43-4b17-bef1-9a1ac6599256","Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101","sarah-ballantyne-paleo-is-almost-a-plant-based-diet-prioritize-sleep-aip-101","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP220.mp3?dest-id=222124",48464627,4003,"2018-02-27T18:53:40Z",220,{"_59":4315,"_44":4316,"_46":4317,"_42":4318,"_73":74,"_75":4319,"_77":2598,"_79":4320,"_81":82,"_83":35,"_84":6,"_85":4321},"b48ada3e-a306-4350-9aa3-ef038f1e5937","Focus Friday - The Power Of Focus","focus-friday-the-power-of-focus","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP219.mp3?dest-id=222124",5370694,"2018-02-23T17:21:45Z",219,{"_59":4323,"_44":4324,"_46":4325,"_42":4326,"_73":74,"_75":4327,"_77":4328,"_79":4329,"_81":82,"_83":35,"_84":6,"_85":4330},"45b006bd-ddbc-4d0d-9d3d-7b892caaac9f","Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For Everyone","dr-justin-marchegiani-is-food-allergy-testing-useless-common-parasites-intermittent-fasting-isnt-for-everyone","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP218.mp3?dest-id=222124",41243030,3401,"2018-02-20T18:18:31Z",218,{"_59":4332,"_44":4333,"_46":4334,"_42":4335,"_73":74,"_75":4336,"_77":4337,"_79":4338,"_81":82,"_83":35,"_84":6,"_85":4339},"7fc7734f-5871-4cfd-968e-20275d410b1b","Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital","melissa-ambrosini-rocking-relationships-open-wide-vulnerability-is-vital","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP217.mp3?dest-id=222124",42498011,3506,"2018-02-14T23:06:23Z",217,{"_59":4341,"_44":4342,"_46":4343,"_42":4344,"_73":74,"_75":4345,"_77":1438,"_79":4346,"_81":82,"_83":35,"_84":6,"_85":4347},"7cc42d8d-3e5b-4d6d-9a86-1751279868b7","Focus Friday - Healthy Relationships","focus-friday-healthy-relationships","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP216.mp3?dest-id=222124",6916416,"2018-02-09T20:54:00Z",216,{"_59":4349,"_44":4350,"_46":4351,"_42":4352,"_73":74,"_75":4353,"_77":4354,"_79":4355,"_81":82,"_83":35,"_84":6,"_85":4356},"8eb9f64e-f7c7-4789-86b8-bfd90b5ff8df","Robyn Youkilis - Thin From Within • Hot Button Foods • Let Your Intuition Guide You","robyn-youkilis-thin-from-within-hot-button-foods-let-your-intuition-guide-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP215.mp3?dest-id=222124",42545310,3510,"2018-02-06T20:29:26Z",215,{"_59":4358,"_44":4359,"_46":4360,"_42":4361,"_73":74,"_75":4362,"_77":4363,"_79":4364,"_81":82,"_83":35,"_84":6,"_85":4365},"c0a29062-0115-43d7-8ad5-7d2b6aa060d1","Dr. Mark Hyman - What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment","dr-mark-hyman-what-the-heck-should-i-eat-ketogenic-diet-hype-meat-as-a-condiment","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP214.mp3?dest-id=222124",37968402,3128,"2018-01-30T18:41:41Z",214,{"_59":4367,"_44":4368,"_46":4369,"_42":4370,"_73":74,"_75":4371,"_77":705,"_79":4372,"_81":82,"_83":35,"_84":6,"_85":4373},"44c9b131-a7cb-4b5c-80a5-45ba326d13f0","Focus Friday - Healthy Travel Toolkit","focus-friday-healthy-travel-toolkit","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP213.mp3?dest-id=222124",7904783,"2018-01-26T18:15:28Z",213,{"_59":4375,"_44":4376,"_46":4377,"_42":4378,"_73":74,"_75":4379,"_77":4380,"_79":4381,"_81":82,"_83":35,"_84":6,"_85":4382},"68041666-8cb6-4465-b5e7-28f3aa406084","James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The Mind","james-colquhoun-food-matters-building-a-thriving-online-community-transformation-starts-in-the-mind","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP212.mp3?dest-id=222124",46311326,3824,"2018-01-23T22:17:51Z",212,{"_59":4384,"_44":4385,"_46":4386,"_42":4387,"_73":74,"_75":4388,"_77":4389,"_79":4390,"_81":82,"_83":35,"_84":6,"_85":4391},"b12973e5-b9c2-4313-bb39-5fe348273716","Meik Wiking - What Is Happiness (Lykke)? • The Lost Wallet Experiment • Helper's High","meik-wiking-what-is-happiness-lykke-the-lost-wallet-experiment-helpers-high","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP211.mp3?dest-id=222124",41212817,3399,"2018-01-16T19:13:20Z",211,{"_59":4393,"_44":4394,"_46":4395,"_42":4396,"_73":74,"_75":4397,"_77":327,"_79":4398,"_81":82,"_83":35,"_84":6,"_85":4399},"f3b05316-5be8-41eb-aceb-f3f5597ff2e7","Focus Friday - Intentions","focus-friday-intentions","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP210.mp3?dest-id=222124",8403511,"2018-01-12T21:43:00Z",210,{"_59":4401,"_44":4402,"_46":4403,"_42":4404,"_73":74,"_75":4405,"_77":4354,"_79":4406,"_81":82,"_83":35,"_84":6,"_85":4407},"09b475f8-3d4e-4602-912c-dbd6696918e7","Mastin Kipp - Claim Your Power • Step Into Your Purpose • Spiritual Entertainment","mastin-kipp-claim-your-power-step-into-your-purpose-spiritual-entertainment","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP209.mp3?dest-id=222124",42550647,"2018-01-10T00:25:41Z",209,{"_59":4409,"_44":4410,"_46":4411,"_42":4412,"_73":74,"_75":4413,"_77":4414,"_79":4415,"_81":82,"_83":35,"_84":6,"_85":4416},"da0de6da-e917-4b7a-85df-11316721142f","Gabby Bernstein - Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability","gabby-bernstein-judgment-detox-forgiveness-as-a-practice-why-we-avoid-vulnerability","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP208.mp3?dest-id=222124",37180295,3063,"2018-01-02T21:51:34Z",208,{"_59":4418,"_44":4419,"_46":4420,"_42":4421,"_73":74,"_75":4422,"_77":4423,"_79":4424,"_81":82,"_83":35,"_84":6,"_85":4425},"5e2b79a6-dde0-4602-a35a-52fabdd31d8f","Gretchen Rubin - Are You An Upholder, Questioner, Obliger Or A Rebel?","gretchen-rubin-are-you-an-upholder-questioner-obliger-or-a-rebel","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP207.mp3?dest-id=222124",43183596,3563,"2017-12-27T00:59:00Z",207,{"_59":4427,"_44":4428,"_46":4429,"_42":4430,"_73":74,"_75":4431,"_77":4432,"_79":4433,"_81":82,"_83":35,"_84":6,"_85":4434},"efc78d8b-1427-45ac-844f-6cb2226b13df","Josh Gitalis - Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals","josh-gitalis-support-during-pregnancy-boost-your-immunity-testing-for-heavy-metals","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP206.mp3?dest-id=222124",51615555,4266,"2017-12-20T02:20:01Z",206,{"_59":4436,"_44":4437,"_46":4438,"_42":4439,"_73":74,"_75":4440,"_77":2990,"_79":4441,"_81":82,"_83":35,"_84":6,"_85":4442},"753bc3f5-e2fc-4809-9021-516f6137f2bd","Focus Friday - Embracing The Unexpected","focus-friday-embracing-the-unexpected","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP205.mp3?dest-id=222124",4842185,"2017-12-15T19:20:09Z",205,{"_59":4444,"_44":4445,"_46":4446,"_42":4447,"_73":74,"_75":4448,"_77":4449,"_79":4450,"_81":82,"_83":35,"_84":6,"_85":4451},"3c8cda57-ce4c-4434-8766-3c8f745cd2f9","Meghan Telpner - A \"Natural\" Birth Story","meghan-telpner-a-natural-birth-story","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP204.mp3?dest-id=222124",60773268,5029,"2017-12-13T01:55:05Z",204,{"_59":4453,"_44":4454,"_46":4455,"_42":4456,"_73":74,"_75":4457,"_77":4458,"_79":4459,"_81":82,"_83":35,"_84":6,"_85":4460},"76e9f908-2c70-47c2-ab5f-3a6f0ff5e6d6","Focus Friday - To Eat Or Not To Eat... Lectins","focus-friday-to-eat-or-not-to-eat-lectins","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP203.mp3?dest-id=222124",9054898,719,"2017-12-08T22:58:41Z",203,{"_59":4462,"_44":4463,"_46":4464,"_42":4465,"_73":74,"_75":4466,"_77":4467,"_79":4468,"_81":82,"_83":35,"_84":6,"_85":4469},"6dd4d756-31f9-4d04-8725-b26aad16c70f","Dr. Steven Gundry - The Plant Paradox • What Are Lectins? • Fruit Might As Well Be Candy","dr-steven-gundry-the-plant-paradox-what-are-lectins-fruit-might-as-well-be-candy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP202.mp3?dest-id=222124",40297626,3322,"2017-12-05T21:22:00Z",202,{"_59":4471,"_44":4472,"_46":4473,"_42":4474,"_73":74,"_75":4475,"_77":624,"_79":4476,"_81":82,"_83":35,"_84":6,"_85":4477},"12eab8cc-224b-40af-bdb3-7d6694b64979","Focus Friday - Our Podcast Evolution","focus-friday-our-podcast-evolution","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP201.mp3?dest-id=222124",8016056,"2017-12-01T22:00:20Z",201,{"_59":4479,"_44":4480,"_46":4481,"_42":4482,"_73":74,"_75":4483,"_77":4484,"_79":4485,"_81":82,"_83":35,"_84":6,"_85":4486},"4cd84078-a702-46fe-81c4-1b9304cda2c1","Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?","evan-brand-we-evolved-to-be-outdoors-find-your-why-are-emfs-the-new-smoking","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP200.mp3?dest-id=222124",50758221,4194,"2017-11-28T19:32:39Z",200,{"_59":4488,"_44":4489,"_46":4490,"_42":4491,"_73":74,"_75":4492,"_77":3205,"_79":4493,"_81":82,"_83":35,"_84":6,"_85":4494},"dfb43ea5-9419-4c9f-a69a-a7b251654f92","Focus Friday - More Than One Dream","focus-friday-more-than-one-dream","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP199.mp3?dest-id=222124",4558499,"2017-11-24T21:35:34Z",199,{"_59":4496,"_44":4497,"_46":4498,"_42":4499,"_73":74,"_75":4500,"_77":4501,"_79":4502,"_81":82,"_83":35,"_84":6,"_85":4503},"12230ef5-843b-4fb6-82e9-3d85f8941d80","Jenn Pike - Simplify Your Life • Get Your Kids Eating Healthy • Invest In Yourself","jenn-pike-simplify-your-life-get-your-kids-eating-healthy-invest-in-yourself","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP198.mp3?dest-id=222124",40042845,3302,"2017-11-22T01:40:32Z",198,{"_59":4505,"_44":4506,"_46":4507,"_42":4508,"_73":74,"_75":4509,"_77":4510,"_79":4511,"_81":82,"_83":35,"_84":6,"_85":4512},"060f8456-b84e-4e09-9b4e-82b2eb7db71e","Focus Friday - How We Quit Sugar","focus-friday-how-we-quit-sugar","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP197.mp3?dest-id=222124",9942008,793,"2017-11-17T20:29:22Z",197,{"_59":4514,"_44":4515,"_46":4516,"_42":4517,"_73":74,"_75":4518,"_77":4519,"_79":4520,"_81":82,"_83":35,"_84":6,"_85":4521},"cd947074-8090-400c-90d2-3d7bcab17714","Sarah Wilson - I Quit Sugar • Living As A Nomad • A New Way To Look At Balance","sarah-wilson-i-quit-sugar-living-as-a-nomad-a-new-way-to-look-at-balance","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP196.mp3?dest-id=222124",44166221,3646,"2017-11-15T01:31:31Z",196,{"_59":4523,"_44":4524,"_46":4525,"_42":4526,"_73":74,"_75":4527,"_77":291,"_79":4528,"_81":82,"_83":35,"_84":6,"_85":4529},"126f5c7f-a8a5-4c33-8469-d25009f4eb71","Focus Friday - How Our Relationship Works","focus-friday-how-our-relationship-works","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP195.mp3?dest-id=222124",8454913,"2017-11-10T15:20:26Z",195,{"_59":4531,"_44":4532,"_46":4533,"_42":4534,"_73":74,"_75":4535,"_77":4536,"_79":4537,"_81":82,"_83":35,"_84":6,"_85":4538},"d24b88d6-12f4-488e-9335-d9a08e8bf8ed","John Gray - Beyond Mars And Venus • Role Mate vs Soul Mate Relationship • Getting Your Sex Hormones Back On Track","john-gray-beyond-mars-and-venus-role-mate-vs-soul-mate-relationship-getting-your-sex-hormones-back-on-track","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP194.mp3?dest-id=222124",43045255,3552,"2017-11-07T21:35:58Z",194,{"_59":4540,"_44":4541,"_46":4542,"_42":4543,"_73":74,"_75":4544,"_77":3645,"_79":4545,"_81":82,"_83":35,"_84":6,"_85":4546},"c27ba769-514f-4901-a331-9d63f3f58dd2","Focus Friday - Gut Friendly Foods","focus-friday-gut-friendly-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP193.mp3?dest-id=222124",3971047,"2017-11-03T18:49:07Z",193,{"_59":4548,"_44":4549,"_46":4550,"_42":4551,"_73":74,"_75":4552,"_77":4553,"_79":4554,"_81":82,"_83":35,"_84":6,"_85":4555},"0251ac6d-8c1d-4234-b705-9fce629d54b0","Naveen Jain - Making Illness Optional • What Is A Moonshot? • We Are Mostly Microbial","naveen-jain-making-illness-optional-what-is-a-moonshot-we-are-mostly-microbial","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP192.mp3?dest-id=222124",41420229,3417,"2017-10-31T20:10:51Z",192,{"_59":4557,"_44":4558,"_46":4559,"_42":4560,"_73":74,"_75":4561,"_77":4562,"_79":4563,"_81":82,"_83":35,"_84":6,"_85":4564},"3dba736d-6a05-4725-aed0-f9cf3ac12fa4","Focus Friday - All Things Chocolate","focus-friday-all-things-chocolate","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP191.mp3?dest-id=222124",8892838,705,"2017-10-27T20:28:22Z",191,{"_59":4566,"_44":4567,"_46":4568,"_42":4569,"_73":74,"_75":4570,"_77":3876,"_79":4571,"_81":82,"_83":35,"_84":6,"_85":4572},"a9c96501-6b5b-4ce9-b72e-24a73b993adf","Dr. Michael Gervais - Finding Mastery • How To Train Optimism • Pain Is Necessary For Change","dr-michael-gervais-finding-mastery-how-to-train-optimism-pain-is-necessary-for-change","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP190.mp3?dest-id=222124",45257408,"2017-10-24T21:25:13Z",190,{"_59":4574,"_44":4575,"_46":4576,"_42":4577,"_73":74,"_75":4578,"_77":1367,"_79":4579,"_81":82,"_83":35,"_84":6,"_85":4580},"7045790d-8554-4885-9e85-3f8a09f09acc","Focus Friday - Ultimate Beauty Care","focus-friday-ultimate-beauty-care","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP189.mp3?dest-id=222124",7012027,"2017-10-20T19:43:22Z",189,{"_59":4582,"_44":4583,"_46":4584,"_42":4585,"_73":74,"_75":4586,"_77":4587,"_79":4588,"_81":82,"_83":35,"_84":6,"_85":4589},"6749b152-4e1e-4ebc-8167-80fb0b89348a","Nadine Artemis - Redefining Beauty • Your Natural Deodorant Solution • Our Skin Is Designed For Sunshine","nadine-artemis-redefining-beauty-your-natural-deodorant-solution-our-skin-is-designed-for-sunshine","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP188.mp3?dest-id=222124",44514799,3675,"2017-10-17T20:56:35Z",188,{"_59":4591,"_44":4592,"_46":4593,"_42":4594,"_73":74,"_75":4595,"_77":4596,"_79":4597,"_81":82,"_83":35,"_84":6,"_85":4598},"b39d428d-48f1-4684-9060-ea4fe2d2b50c","Focus Friday - Ultimate Dog Health","focus-friday-ultimate-dog-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP187.mp3?dest-id=222124",8780297,696,"2017-10-13T19:12:26Z",187,{"_59":4600,"_44":4601,"_46":4602,"_42":4603,"_73":74,"_75":4604,"_77":3337,"_79":4605,"_81":82,"_83":35,"_84":6,"_85":4606},"bedc7f67-bdc8-4a6c-ba8c-6be59c728577","Nick Ortner - Your Greatest Self Doesn't Equal Perfection • What Does Tapping Look Like? • Common Energy Leaks","nick-ortner-your-greatest-self-doesnt-equal-perfection-what-does-tapping-look-like-common-energy-leaks","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP186.mp3?dest-id=222124",41746238,"2017-10-10T21:09:26Z",186,{"_59":4608,"_44":4609,"_46":4610,"_42":4611,"_73":74,"_75":4612,"_77":885,"_79":4613,"_81":82,"_83":35,"_84":6,"_85":4614},"20ab363e-0207-4576-bd9f-a115010b3596","Focus Friday - Self-Care Checklist","focus-friday-self-care-checklist","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP185.mp3?dest-id=222124",7659345,"2017-10-06T22:06:58Z",185,{"_59":4616,"_44":4617,"_46":4618,"_42":4619,"_73":74,"_75":4620,"_77":4621,"_79":4622,"_81":82,"_83":35,"_84":6,"_85":4623},"9373ac6c-06ef-498f-acf1-0525c41630be","Danielle LaPorte - White Hot Truth • You Are Your Own Guru • Boundaries vs. Barriers","danielle-laporte-white-hot-truth-you-are-your-own-guru-boundaries-vs-barriers","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP184.mp3?dest-id=222124",37438228,3085,"2017-10-03T22:41:08Z",184,{"_59":4625,"_44":4626,"_46":4627,"_42":4628,"_73":74,"_75":4629,"_77":1537,"_79":4630,"_81":82,"_83":35,"_84":6,"_85":4631},"c2dba35d-8d42-4d1c-9a61-3ac96397b6b3","Focus Friday - Our Engagement Story","focus-friday-our-engagement-story","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP183.mp3?dest-id=222124",6794474,"2017-09-29T20:49:57Z",183,{"_59":4633,"_44":4634,"_46":4635,"_42":4636,"_73":74,"_75":4637,"_77":4638,"_79":4639,"_81":82,"_83":35,"_84":6,"_85":4640},"57743f36-b867-48af-bf3a-f16fcb4b802a","Pedram Shojai - Time Is Our Most Valuable Gift • The Art Of The To-Do List • Smile More :)","pedram-shojai-time-is-our-most-valuable-gift-the-art-of-the-to-do-list-smile-more","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP182.mp3?dest-id=222124",39651322,3269,"2017-09-26T20:52:08Z",182,{"_59":4642,"_44":4643,"_46":4644,"_42":4645,"_73":74,"_75":4646,"_77":759,"_79":4647,"_81":82,"_83":35,"_84":6,"_85":4648},"e2854452-ff1b-4db2-85dd-95aedf2a4320","Focus Friday - The Anti-Nighttime Routine","focus-friday-the-anti-nighttime-routine","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP181.mp3?dest-id=222124",7838014,"2017-09-22T20:50:53Z",181,{"_59":4650,"_44":4651,"_46":4652,"_42":4653,"_73":74,"_75":4654,"_77":4655,"_79":4656,"_81":82,"_83":35,"_84":6,"_85":4657},"8c187682-d98c-483f-902a-b40d31fece10","Julie Daniluk - Performance Enhancement • Your Adrenals Love Sea Salt • Stimulants vs. Adaptogens","julie-daniluk-performance-enhancement-your-adrenals-love-sea-salt-stimulants-vs-adaptogens","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP180.mp3?dest-id=222124",49512128,4091,"2017-09-19T22:43:12Z",180,{"_59":4659,"_44":4660,"_46":4661,"_42":4662,"_73":74,"_75":4663,"_77":858,"_79":4664,"_81":82,"_83":35,"_84":6,"_85":4665},"e9b0d954-292a-4fee-80de-f94ebe8a2a4f","Focus Friday - The Anti-Morning Routine","focus-friday-the-anti-morning-routine","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP179.mp3?dest-id=222124",7696641,"2017-09-15T20:09:43Z",179,{"_59":4667,"_44":4668,"_46":4669,"_42":4670,"_73":74,"_75":4671,"_77":4672,"_79":4673,"_81":82,"_83":35,"_84":6,"_85":4674},"3c5143cc-c604-4b9d-b700-c5106caa8cf2","Mark Sisson - Ketosis Curbs Hunger • The Healthiest Oil • Reboot Your Metabolism","mark-sisson-ketosis-curbs-hunger-the-healthiest-oil-reboot-your-metabolism","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP178.mp3?dest-id=222124",42901059,3540,"2017-09-12T21:33:15Z",178,{"_59":4676,"_44":4677,"_46":4678,"_42":4679,"_73":74,"_75":4680,"_77":237,"_79":4681,"_81":82,"_83":35,"_84":6,"_85":4682},"ee078f11-9415-4de6-81d9-d20ef9bd2ddf","Focus Friday - Biohack Your Health","focus-friday-biohack-your-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP177.mp3?dest-id=222124",8534022,"2017-09-08T19:13:12Z",177,{"_59":4684,"_44":4685,"_46":4686,"_42":4687,"_73":74,"_75":4688,"_77":4689,"_79":4690,"_81":82,"_83":35,"_84":6,"_85":4691},"0827638a-96a7-4999-bb17-f89a477212f7","Luke Storey - Find Your Style • Biohacking In A Big City • Kundalini Yoga 101","luke-storey-find-your-style-biohacking-in-a-big-city-kundalini-yoga-101","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP176.mp3?dest-id=222124",48403198,3999,"2017-09-06T01:11:11Z",176,{"_59":4693,"_44":4694,"_46":4695,"_42":4696,"_73":74,"_75":4697,"_77":2283,"_79":4698,"_81":82,"_83":35,"_84":6,"_85":4699},"c6dd5baa-6b59-4f4a-b092-ec1098e97e19","Focus Friday - How We Move","focus-friday-how-we-move","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP175.mp3?dest-id=222124",5796384,"2017-09-01T22:21:59Z",175,{"_59":4701,"_44":4702,"_46":4703,"_42":4704,"_73":74,"_75":4705,"_77":4706,"_79":4707,"_81":82,"_83":35,"_84":6,"_85":4708},"2b76cbc9-ba80-4faa-9aa1-e2da2db418e8","Leanne Vogel - Get Fat-Adapted • What's A Carb Up? • Vegans Can Go Keto, Too","leanne-vogel-get-fat-adapted-whats-a-carb-up-vegans-can-go-keto-too","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP174.mp3?dest-id=222124",43552762,3594,"2017-08-29T22:04:01Z",174,{"_59":4710,"_44":4711,"_46":4712,"_42":4713,"_73":74,"_75":4714,"_77":2167,"_79":4715,"_81":82,"_83":35,"_84":6,"_85":4716},"cdf03cf8-e244-45b4-8ac1-e23bd0531f81","Focus Friday - Going Grain-Free","focus-friday-going-grain-free","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP173.mp3?dest-id=222124",5949041,"2017-08-25T20:38:12Z",173,{"_59":4718,"_44":4719,"_46":4720,"_42":4721,"_73":74,"_75":4722,"_77":4723,"_79":4724,"_81":82,"_83":35,"_84":6,"_85":4725},"921f7a61-0140-46ef-92cd-d5b5737be026","Charlie Hoehn - Play Your Anxiety Away • Find Work That Doesn't Feel Like Work • Intentional Acts Of Kindness","charlie-hoehn-play-your-anxiety-away-find-work-that-doesnt-feel-like-work-intentional-acts-of-kindness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP172.mp3?dest-id=222124",33531459,2759,"2017-08-22T21:48:43Z",172,{"_59":4727,"_44":4728,"_46":4729,"_42":4730,"_73":74,"_75":4731,"_77":2086,"_79":4732,"_81":82,"_83":35,"_84":6,"_85":4733},"230c7697-c172-44d5-8d9e-72129c40fae2","Focus Friday - Intentional Friendships","focus-friday-intentional-friendships","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP171.mp3?dest-id=222124",6051858,"2017-08-18T22:15:03Z",171,{"_59":4735,"_44":4736,"_46":4737,"_42":4738,"_73":74,"_75":4739,"_77":4740,"_79":4741,"_81":82,"_83":35,"_84":6,"_85":4742},"9bd69898-a0f7-4dbc-9f74-0dd1f9dbad9b","Dan Buettner - The Blue Zones • 4 Foods You Should Always Have On Hand • The Importance Of Naps","dan-buettner-the-blue-zones-4-foods-you-should-always-have-on-hand-the-importance-of-naps","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP170.mp3?dest-id=222124",35359326,2912,"2017-08-15T21:59:27Z",170,{"_59":4744,"_44":4745,"_46":4746,"_42":4747,"_73":74,"_75":4748,"_77":219,"_79":4749,"_81":82,"_83":35,"_84":6,"_85":4750},"0a857b70-4dd7-47d2-9b97-65f04654a2b3","Focus Friday - Eat To Thrive","focus-friday-eat-to-thrive","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP169.mp3?dest-id=222124",8549586,"2017-08-11T21:34:38Z",169,{"_59":4752,"_44":4753,"_46":4754,"_42":4755,"_73":74,"_75":4756,"_77":4757,"_79":4758,"_81":82,"_83":35,"_84":6,"_85":4759},"90f7be32-b1ca-46ae-94c7-0cf0629a3ae7","Dr. Sachin Patel - Create Better Eating Habits • Heart Rate Variability • Pursue Happiness","dr-sachin-patel-create-better-eating-habits-heart-rate-variability-pursue-happiness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP168.mp3?dest-id=222124",54146773,4477,"2017-08-08T22:31:15Z",168,{"_59":4761,"_44":4762,"_46":4763,"_42":4764,"_73":74,"_75":4765,"_77":1447,"_79":4766,"_81":82,"_83":35,"_84":6,"_85":4767},"eb5c9ee4-4132-466a-9b81-11d58e32a36a","Focus Friday - 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It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing","ido-portal-its-never-too-late-to-start-moving-find-your-tribe-dont-stop-playing","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP147.mp3?dest-id=222124",61512429,"2017-03-29T00:15:43Z",147,{"_59":4943,"_44":4944,"_46":4945,"_42":4946,"_73":74,"_75":4947,"_77":4948,"_79":4949,"_81":82,"_83":35,"_84":6,"_85":4950},"3b405a65-e69c-4138-aaff-bb6671c588f7","Meghan Telpner & Josh Gitalis - Create Your Ultimate Healthy Home","meghan-telpner-josh-gitalis-create-your-ultimate-healthy-home","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP146.mp3?dest-id=222124",78219510,4862,"2017-03-22T00:45:27Z",146,{"_59":4952,"_44":4953,"_46":4954,"_42":4955,"_73":74,"_75":4956,"_77":4957,"_79":4958,"_81":82,"_83":35,"_84":6,"_85":4959},"64820a90-da5d-442f-ba69-7c4b452f2879","Robb Wolf - You Can't Cheat On Your Diet • Wired To Eat • Is The Paleo Diet Right For Everyone?","robb-wolf-you-cant-cheat-on-your-diet-wired-to-eat-is-the-paleo-diet-right-for-everyone","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP145.mp3?dest-id=222124",68663715,4265,"2017-03-14T23:46:28Z",145,{"_59":4961,"_44":4962,"_46":4963,"_42":4964,"_73":74,"_75":4965,"_77":4966,"_79":4967,"_81":82,"_83":35,"_84":6,"_85":4968},"edd31780-6a0f-4ebd-b754-75823298cbef","Dr. Sara Gottfried - How To Look And Feel Younger","dr-sara-gottfried-how-to-look-and-feel-younger","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP144.mp3?dest-id=222124",66521669,4131,"2017-03-09T03:19:51Z",144,{"_59":4970,"_44":4971,"_46":4972,"_42":4973,"_73":74,"_75":4974,"_77":4975,"_79":4976,"_81":82,"_83":35,"_84":6,"_85":4977},"29e7fd53-0882-4317-8afa-6033719ee633","Tero Isokauppila - Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut Health","tero-isokauppila-medicinal-mushrooms-have-the-power-to-regulate-your-immunity-boost-your-brain-and-improve-your-gut-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP143.mp3?dest-id=222124",55871651,3465,"2017-02-28T20:29:29Z",143,{"_59":4979,"_44":4980,"_46":4981,"_42":4982,"_73":74,"_75":4983,"_77":1877,"_79":4984,"_81":82,"_83":35,"_84":6,"_85":4985},"f5d50bf5-d127-44f0-adde-f78538c2a928","Dr. Bruce Lipton - 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Never Be Sick Again • It's Time To Ditch Your Microwave • Vaccines Don't Work","raymond-francis-never-be-sick-again-its-time-to-ditch-your-microwave-vaccines-dont-work","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP140.mp3?dest-id=222124",66991457,"2017-02-08T00:43:37Z",140,{"_59":5004,"_44":5005,"_46":5006,"_42":5007,"_73":74,"_75":5008,"_77":5009,"_79":5010,"_81":82,"_83":35,"_84":6,"_85":5011},"afa3c03a-c136-4988-bb59-e8b0be7d6913","Joy McCarthy - Joyous Detox • There's More To Turmeric Than Curcumin • The Power Of Affirmations","joy-mccarthy-joyous-detox-theres-more-to-turmeric-than-curcumin-the-power-of-affirmations","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP139.mp3?dest-id=222124",70177982,4359,"2017-02-01T19:18:57Z",139,{"_59":5013,"_44":5014,"_46":5015,"_42":5016,"_73":74,"_75":5017,"_77":5018,"_79":5019,"_81":82,"_83":35,"_84":6,"_85":5020},"a7a8f164-0f56-49a5-93ac-af48d580ee6a","Dr. Deanna Minich - 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Foods","dr-joel-kahn-the-gut-heart-connection-paleo-vs-low-fat-vegan-diet-top-heart-health-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP096.mp3?dest-id=222124",63503416,3936,"2016-05-16T19:40:13Z",96,{"_59":5395,"_44":5396,"_46":5397,"_42":5398,"_73":74,"_75":5399,"_77":5400,"_79":5401,"_81":82,"_83":35,"_84":6,"_85":5402},"a5efb0b5-8171-4d5e-9631-a8716b5fb952","Melissa Ambrosini - Without Your Health, You have Nothing • FREE Isn't The Answer • Your Natural State Is Love","melissa-ambrosini-without-your-health-you-have-nothing-free-isnt-the-answer-your-natural-state-is-love","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP095.mp3?dest-id=222124",48604010,3005,"2016-05-09T20:45:47Z",95,{"_59":5404,"_44":5405,"_46":5406,"_42":5407,"_73":74,"_75":5408,"_77":5409,"_79":5410,"_81":82,"_83":35,"_84":6,"_85":5411},"25b6834a-28c7-4909-8e2d-f99ab4bd134c","Tess Masters (The 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Environment","dr-kelly-starrett-the-ultimate-standing-desk-sleep-better-after-smashing-your-tissues-create-a-movement-rich-environment","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP093.mp3?dest-id=222124",63168632,3915,"2016-04-25T15:11:27Z",93,{"_59":5422,"_44":5423,"_46":5424,"_42":5425,"_73":74,"_75":5426,"_77":5427,"_79":5428,"_81":82,"_83":35,"_84":6,"_85":5429},"0596675a-564d-4613-81c9-ad30e9de33b5","Dr. Kelly Brogan - Depression, Myths & Misconceptions • Medications That Commonly Cause Psychiatric Side Effects • Gut Health Impacts Brain Health","dr-kelly-brogan-depression-myths-misconceptions-medications-that-commonly-cause-psychiatric-side-effects-gut-health-impacts-brain-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP092.mp3?dest-id=222124",64534520,4001,"2016-04-19T17:14:27Z",92,{"_59":5431,"_44":5432,"_46":5433,"_42":5434,"_73":74,"_75":5435,"_77":5436,"_79":5437,"_81":82,"_83":35,"_84":6,"_85":5438},"5838e467-797a-4d7e-b1b2-a800a4ef8f2c","Meghan Telpner - Sleeping Without The Enemy, Electronics • Expand Your Business Online • Healing From Crohn's Disease","meghan-telpner-sleeping-without-the-enemy-electronics-expand-your-business-online-healing-from-crohns-disease","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP091.mp3?dest-id=222124",64886447,4023,"2016-04-12T21:42:33Z",91,{"_59":5440,"_44":5441,"_46":5442,"_42":5443,"_73":74,"_75":5444,"_77":5445,"_79":5446,"_81":82,"_83":35,"_84":6,"_85":5447},"de1909af-11af-4b68-a1ec-e254d9736b0d","Jason Wrobel - Eating For Better Sex • Glowing Skin From The Inside Out • Creating A Sleep Sanctuary","jason-wrobel-eating-for-better-sex-glowing-skin-from-the-inside-out-creating-a-sleep-sanctuary","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP090.mp3?dest-id=222124",67259198,4171,"2016-04-05T17:54:13Z",90,{"_59":5449,"_44":5450,"_46":5451,"_42":5452,"_73":74,"_75":5453,"_77":5454,"_79":5455,"_81":82,"_83":35,"_84":6,"_85":5456},"46f42c4b-297b-4244-9e1a-1545f71bc271","Dr. Josh Axe - Eat Dirt • Leaky Gut Is The Root Cause Of All Disease • Soil-Based Organisms","dr-josh-axe-eat-dirt-leaky-gut-is-the-root-cause-of-all-disease-soil-based-organisms","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP089.mp3?dest-id=222124",56636728,3507,"2016-03-29T01:02:23Z",89,{"_59":5458,"_44":5459,"_46":5460,"_42":5461,"_73":74,"_75":5462,"_77":5463,"_79":5464,"_81":82,"_83":35,"_84":6,"_85":5465},"f3f14656-ee6d-4d97-9cd6-98e986a07414","Nadine Artemis - Heal Cavities & Receding Gums | Your Oral Mircrobiome Matters | Simply Brush With Baking Soda","nadine-artemis-heal-cavities-receding-gums-your-oral-mircrobiome-matters-simply-brush-with-baking-soda","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP088.mp3?dest-id=222124",71492130,4412,"2016-03-23T04:51:39Z",88,{"_59":5467,"_44":5468,"_46":5469,"_42":5470,"_73":74,"_75":5471,"_77":5232,"_79":5472,"_81":82,"_83":35,"_84":6,"_85":5473},"58c17c2d-ea79-48d5-bae2-c9353f860afc","Dr. Robynne Chutkan - The Bloat Cure | Stress Changes Your Gut Bacteria | Cruciferous Vegetables Cause \"Good Gas\"","dr-robynne-chutkan-the-bloat-cure-stress-changes-your-gut-bacteria-cruciferous-vegetables-cause-good-gas","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP087.mp3?dest-id=222124",68073388,"2016-03-15T19:33:35Z",87,{"_59":5475,"_44":5476,"_46":5477,"_42":5478,"_73":74,"_75":5479,"_77":5480,"_79":5481,"_81":82,"_83":35,"_84":6,"_85":5482},"76018a0a-cc60-4f26-8531-0457a1812ed9","Dr. Roger Lucas - Diet Alone Can Prevent 100% Of Cavities | Is Lemon Water Bad For Your Teeth? | Stay Away From \"Sticky\" Foods","dr-roger-lucas-diet-alone-can-prevent-100-of-cavities-is-lemon-water-bad-for-your-teeth-stay-away-from-sticky-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP086.mp3?dest-id=222124",64808704,4018,"2016-03-09T03:59:16Z",86,{"_59":5484,"_44":5485,"_46":5486,"_42":5487,"_73":74,"_75":5488,"_77":5489,"_79":5490,"_81":82,"_83":35,"_84":6,"_85":5491},"fc783749-b675-4954-8808-121118734d82","Gabrielle Brick - Raising Kids, The Healthy Way | Finding The Middle Ground | Taking Time For Self Care","gabrielle-brick-raising-kids-the-healthy-way-finding-the-middle-ground-taking-time-for-self-care","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP085.mp3?dest-id=222124",71994674,4467,"2016-03-02T05:04:16Z",85,{"_59":5493,"_44":5494,"_46":5495,"_42":5496,"_73":74,"_75":5497,"_77":5498,"_79":5499,"_81":82,"_83":35,"_84":6,"_85":5500},"c4df8e30-8671-486d-990b-fbe232636c03","Dr. Mark Hyman - Saturated Fat Isn't The Enemy | Eat Fat, Get Thin | Stop Fearing Cholesterol","dr-mark-hyman-saturated-fat-isnt-the-enemy-eat-fat-get-thin-stop-fearing-cholesterol","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP084.mp3?dest-id=222124",62460610,3871,"2016-02-23T03:59:05Z",84,{"_59":5502,"_44":5503,"_46":5504,"_42":5505,"_73":74,"_75":5506,"_77":5507,"_79":5508,"_81":82,"_83":35,"_84":6,"_85":5509},"32852074-62df-4d2b-9df9-1a7a1270b673","Dr. Mark Burhenne - You Could Have Sleep Apnea (And Not Know It) | Start Taking Snoring Seriously | Is Fluoride All Bad?","dr-mark-burhenne-you-could-have-sleep-apnea-and-not-know-it-start-taking-snoring-seriously-is-fluoride-all-bad","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP083.mp3?dest-id=222124",75214215,4668,"2016-02-16T03:34:09Z",83,{"_59":5511,"_44":5512,"_46":5513,"_42":5514,"_73":74,"_75":5515,"_77":5516,"_79":5517,"_81":82,"_83":35,"_84":6,"_85":5518},"3dc76a12-fede-41f4-98c5-e5881c14410c","Natasha Knutson - Next Level Pet Health | Superfoods For Super Dogs | Pets Aging Gracefully","natasha-knutson-next-level-pet-health-superfoods-for-super-dogs-pets-aging-gracefully","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP082.mp3?dest-id=222124",63357550,3927,"2016-02-10T03:14:30Z",82,{"_59":5520,"_44":5521,"_46":5522,"_42":5523,"_73":74,"_75":5524,"_77":5525,"_79":5526,"_81":82,"_83":35,"_84":6,"_85":5527},"3b0b9316-12d8-496a-88c6-dcb11890d67a","Setting Healthy Intentions For 2016 (Better Late Than Never)","setting-healthy-intentions-for-2016-better-late-than-never","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP081.mp3?dest-id=222124",59119032,3662,"2016-02-02T03:06:09Z",81,{"_59":5529,"_44":5530,"_46":5531,"_42":5532,"_73":74,"_75":5533,"_77":5534,"_79":5535,"_81":82,"_83":35,"_84":6,"_85":5536},"ec5f4f72-e0ef-4d03-b086-a9599904deb6","Josh Gitalis - Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements","josh-gitalis-getting-to-the-root-of-depression-anxiety-protect-your-adrenals-with-adaptogenic-herbs-synthetic-vs-whole-food-supplements","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP080.mp3?dest-id=222124",64706726,4011,"2016-01-26T04:59:51Z",80,{"_59":5538,"_44":5539,"_46":5540,"_42":5541,"_73":74,"_75":5542,"_77":5543,"_79":5544,"_81":82,"_83":35,"_84":6,"_85":5545},"c2565af0-25d4-4bbe-a4e7-16d1e2bd1309","Joy McCarthy - Natural Pregnancy | Work-Life Balance As A New Mom | Should You Exercise While You're Pregnant?","joy-mccarthy-natural-pregnancy-work-life-balance-as-a-new-mom-should-you-exercise-while-youre-pregnant","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP079.mp3?dest-id=222124",66980009,4153,"2016-01-19T03:03:09Z",79,{"_59":5547,"_44":5548,"_46":5549,"_42":5550,"_73":74,"_75":5551,"_77":5552,"_79":5553,"_81":82,"_83":35,"_84":6,"_85":5554},"33f5e32c-529a-4c14-8517-d467d55a5c1b","Dr. Robynne Chutkan - Microbiome 101 | Stop Sanitizing Yourself Sick | Having A Dog Will Boost Your Health","dr-robynne-chutkan-microbiome-101-stop-sanitizing-yourself-sick-having-a-dog-will-boost-your-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP078.mp3?dest-id=222124",57765675,3577,"2016-01-13T01:51:51Z",78,{"_59":5556,"_44":5557,"_46":5558,"_42":5559,"_73":74,"_75":5560,"_77":5561,"_79":5562,"_81":82,"_83":35,"_84":6,"_85":5563},"33828768-c9ee-4d8d-b9bd-502fc7a4121b","Jill Miller - Sitting Is The New Smoking | Fascia, What Exactly Is It? | Yoga Tune Up Therapy Balls","jill-miller-sitting-is-the-new-smoking-fascia-what-exactly-is-it-yoga-tune-up-therapy-balls","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP077.mp3?dest-id=222124",63732038,3950,"2016-01-06T02:55:46Z",77,{"_59":5565,"_44":5566,"_46":5567,"_42":5568,"_73":74,"_75":5569,"_77":5570,"_79":5571,"_81":82,"_83":35,"_84":6,"_85":5572},"bd3d4967-8450-4c2e-8621-61fd45c2992d","Introducing Our New Habits App (minicast)","introducing-our-new-habits-app-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP076.mp3?dest-id=222124",11865827,709,"2015-12-31T17:26:05Z",76,{"_59":5574,"_44":5575,"_46":5576,"_42":5577,"_73":74,"_75":5578,"_77":5579,"_79":5580,"_81":82,"_83":35,"_84":6,"_85":5581},"529ea762-2845-4f7f-8ccf-d4b7eaa7eaf6","Abel James - Live More By Buying Less | Long-Term Weight 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Fat","dr-mark-hyman-create-an-emergency-food-pack-the-pegan-diet-sugar-is-the-new-fat","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP074.mp3?dest-id=222124",44840284,2770,"2015-12-22T03:14:39Z",74,{"_59":5592,"_44":5593,"_46":5594,"_42":5595,"_73":74,"_75":5596,"_77":5597,"_79":5598,"_81":82,"_83":35,"_84":6,"_85":5599},"e31f297c-4462-4452-a6fe-aeb396aa01a2","Dr. Christiane Northrup - Become Ageless | Heal Your Body With Words | Embrace Menopause","dr-christiane-northrup-become-ageless-heal-your-body-with-words-embrace-menopause","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP073.mp3?dest-id=222124",62614415,3881,"2015-12-14T03:03:05Z",73,{"_59":5601,"_44":5602,"_46":5603,"_42":5604,"_73":74,"_75":5605,"_77":5606,"_79":5607,"_81":82,"_83":35,"_84":6,"_85":5608},"a78c173b-2a34-440f-ad68-2c1291a70ad1","Dr. Kellyann Petrucci - Everything You Ever Wanted To Know About Bone 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(minicast)","dr-caldwell-esselstyn-jr-prevent-and-reverse-heart-disease-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP068.mp3?dest-id=222124",13946414,839,"2015-11-13T04:25:17Z",68,{"_59":5646,"_44":5647,"_46":5648,"_42":5649,"_73":74,"_75":5650,"_77":5651,"_79":5652,"_81":82,"_83":35,"_84":6,"_85":5653},"ed025e1b-3eb8-4e52-b508-76c7d96da880","Koya Webb - What To Eat Before Yoga | Meditate Daily | The Best Vegan Burgers, Ever!","koya-webb-what-to-eat-before-yoga-meditate-daily-the-best-vegan-burgers-ever","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP067.mp3?dest-id=222124",61029416,3781,"2015-11-09T20:40:43Z",67,{"_59":5655,"_44":5656,"_46":5657,"_42":5658,"_73":74,"_75":5659,"_77":5660,"_79":5661,"_81":82,"_83":35,"_84":6,"_85":5662},"a36481a0-3ba4-41e2-8576-18b20b2bb371","Dr. Elson Haas – Nutrition, The Foundation Of Health | Stop Stress In Its Tracks | Key Nutrients That Support Immunity","dr-elson-haas-nutrition-the-foundation-of-health-stop-stress-in-its-tracks-key-nutrients-that-support-immunity","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP066.mp3?dest-id=222124",60433270,3744,"2015-11-03T03:28:03Z",66,{"_59":5664,"_44":5665,"_46":5666,"_42":5667,"_73":74,"_75":5668,"_77":5669,"_79":5670,"_81":82,"_83":35,"_84":6,"_85":5671},"a57c9140-31a3-4cc7-8318-8d236e39034b","Lewis Howes – The School Of Greatness | Overcome Your Fear Of Public Speaking | The Importance Of Mentors","lewis-howes-the-school-of-greatness-overcome-your-fear-of-public-speaking-the-importance-of-mentors","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP065.mp3?dest-id=222124",48219485,2981,"2015-10-27T11:02:22Z",65,{"_59":5673,"_44":5674,"_46":5675,"_42":5676,"_73":74,"_75":5677,"_77":5678,"_79":5679,"_81":82,"_83":35,"_84":6,"_85":5680},"455a722a-cd7e-44f9-92b5-103f6750658b","Katy Bowman – Katy Says… Minimize Your Footwear, Embrace Calluses, Ditch The Furniture","katy-bowman-katy-says-minimize-your-footwear-embrace-calluses-ditch-the-furniture","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP064.mp3?dest-id=222124",65509612,4061,"2015-10-19T12:20:53Z",64,{"_59":5682,"_44":5683,"_46":5684,"_42":5685,"_73":74,"_75":5686,"_77":3741,"_79":5687,"_81":82,"_83":35,"_84":6,"_85":5688},"e6bc162e-0a9a-4f45-b07a-47437910c8db","Tana Amen – Supplements For Brain Health | Coffee & Wine Aren't Health Foods | Is Your Autoimmune Issue Linked To Your Lifestyle?","tana-amen-supplements-for-brain-health-coffee-wine-arent-health-foods-is-your-autoimmune-issue-linked-to-your-lifestyle","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP063.mp3?dest-id=222124",58870750,"2015-10-13T21:03:57Z",63,{"_59":5690,"_44":5691,"_46":5692,"_42":5693,"_73":74,"_75":5694,"_77":5695,"_79":5696,"_81":82,"_83":35,"_84":6,"_85":5697},"dda9703e-c3bb-4084-8dff-7b3b677b38dd","UJ Ramdas – The Five-Minute Journal | Pushing Through Your Comfort Zone | Develop An Attitude Of Gratitude","uj-ramdas-the-five-minute-journal-pushing-through-your-comfort-zone-develop-an-attitude-of-gratitude","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP062.mp3?dest-id=222124",55177246,3416,"2015-10-06T14:33:00Z",62,{"_59":5699,"_44":5700,"_46":5701,"_42":5702,"_73":74,"_75":5703,"_77":5704,"_79":5705,"_81":82,"_83":35,"_84":6,"_85":5706},"db054c49-00cb-42c9-8d6f-5b3c331af890","Dave Asprey – Hacking Ketosis | Bulletproof Coffee For Kids? | Hidden Mold In Your Home","dave-asprey-hacking-ketosis-bulletproof-coffee-for-kids-hidden-mold-in-your-home","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP061.mp3?dest-id=222124",55382051,3428,"2015-09-29T01:48:08Z",61,{"_59":5708,"_44":5709,"_46":5710,"_42":5711,"_73":74,"_75":5712,"_77":876,"_79":5713,"_81":82,"_83":35,"_84":6,"_85":5714},"e527fbda-7fa5-4b39-b3b0-4c8e3fb8e3e1","Patricia Bragg – Key Components Of Healthy Living (minicast)","patricia-bragg-key-components-of-healthy-living-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP060.mp3?dest-id=222124",10190205,"2015-09-26T15:43:32Z",60,{"_59":5716,"_44":5717,"_46":5718,"_42":5719,"_73":74,"_75":5720,"_77":5721,"_79":5722,"_81":82,"_83":35,"_84":6,"_85":5723},"ddd06bf0-4b1d-4ba8-b69f-a6dcab2cb6d3","Pick Your Protein Wisely","pick-your-protein-wisely","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP059.mp3?dest-id=222124",53401337,3305,"2015-09-22T22:40:58Z",59,{"_59":5725,"_44":5726,"_46":5727,"_42":5728,"_73":74,"_75":5729,"_77":5730,"_79":5731,"_81":82,"_83":35,"_84":6,"_85":5732},"a03efb62-c9dc-4586-8371-3f96a06f149a","Mike Mutzel – Next Level Gut Health | The Power Of Pea Protein | Is Gluten Always Bad?","mike-mutzel-next-level-gut-health-the-power-of-pea-protein-is-gluten-always-bad","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP058.mp3?dest-id=222124",64208086,3980,"2015-09-16T02:18:47Z",58,{"_59":5734,"_44":5735,"_46":5736,"_42":5737,"_73":74,"_75":5738,"_77":291,"_79":5739,"_81":82,"_83":35,"_84":6,"_85":5740},"bfbbdaa3-344b-4b0e-9a35-3a99a92f9d80","Planecast – Flying Healthy (minicast)","planecast-flying-healthy-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP057.mp3?dest-id=222124",11229674,"2015-09-10T00:48:22Z",57,{"_59":5742,"_44":5743,"_46":5744,"_42":5745,"_73":74,"_75":5746,"_77":5747,"_79":5748,"_81":82,"_83":35,"_84":6,"_85":5749},"5efd9993-67bc-4785-9e36-1664b755878d","Alex Jamieson – Cravings vs. Hunger | Sugar Kills Libido | Have Fun In Your Body","alex-jamieson-cravings-vs-hunger-sugar-kills-libido-have-fun-in-your-body","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP056.mp3?dest-id=222124",61007174,3780,"2015-09-07T21:14:04Z",56,{"_59":5751,"_44":5752,"_46":5753,"_42":5754,"_73":74,"_75":5755,"_77":5756,"_79":5757,"_81":82,"_83":35,"_84":6,"_85":5758},"d4c03fc0-f396-4fe3-b1c0-a78f8e5ce64b","Tim Van Orden – Authentic Happiness | Battling Lyme Disease | Secrets To A Next Level Salad","tim-van-orden-authentic-happiness-battling-lyme-disease-secrets-to-a-next-level-salad","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP055.mp3?dest-id=222124",80245613,4982,"2015-09-01T16:53:30Z",55,{"_59":5760,"_44":5761,"_46":5762,"_42":5763,"_73":74,"_75":5764,"_77":5765,"_79":5766,"_81":82,"_83":35,"_84":6,"_85":5767},"10d662d4-5d5a-4b00-902a-678fcdcc1123","Kevin Gianni – Adrenal Fatigue In The 21st Century | The Coffee 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(minicast)","camping-or-glamping-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP051.mp3?dest-id=222124",14823284,894,"2015-08-08T02:20:41Z",51,{"_59":5796,"_44":5797,"_46":5798,"_42":5799,"_73":74,"_75":5800,"_77":5801,"_79":5802,"_81":82,"_83":35,"_84":6,"_85":5803},"2f42d6ed-92ce-40c7-88ef-b33a9c648eae","50 Shades Of Marni & Jesse","50-shades-of-marni-jesse","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP050.mp3?dest-id=222124",63567781,3940,"2015-08-04T19:52:45Z",50,{"_59":5805,"_44":5806,"_46":5807,"_42":5808,"_73":74,"_75":5809,"_77":5810,"_79":5811,"_81":82,"_83":35,"_84":6,"_85":5812},"d081943c-ce2c-4f77-b9b5-26868def5e57","Dr. Yoni Freedhoff – Embracing Imperfection | Stop Blaming The Food Industry | Staying Ahead Of Food 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Vibrancy","peggy-kotsopoulos-boost-your-metabolism-with-hiit-natural-ways-of-reducing-pms-eating-for-vibrancy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP047.mp3?dest-id=222124",56588699,"2015-07-21T12:15:34Z",47,{"_59":5830,"_44":5831,"_46":5832,"_42":5833,"_73":74,"_75":5834,"_77":5835,"_79":5836,"_81":82,"_83":35,"_84":6,"_85":5837},"f6953be2-37df-4ff2-a9c4-95387bd7e5f1","Ronnie Landis – Power Up Your Adrenals | Calcium Supplements Don't Work | The Most Caffeinated Plant In The World (It's Not Coffee)","ronnie-landis-power-up-your-adrenals-calcium-supplements-dont-work-the-most-caffeinated-plant-in-the-world-its-not-coffee","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP046.mp3?dest-id=222124",73005296,4530,"2015-07-13T19:33:05Z",46,{"_59":5839,"_44":5840,"_46":5841,"_42":5842,"_73":74,"_75":5843,"_77":5844,"_79":5845,"_81":82,"_83":35,"_84":6,"_85":5846},"243f37f9-e125-464f-b29a-079801607a0b","Kim & Amy Sedgwick – Red Tent Sisters | It's Time To Say Goodbye To The Pill | Naturally Boost Your Fertility","kim-amy-sedgwick-red-tent-sisters-its-time-to-say-goodbye-to-the-pill-naturally-boost-your-fertility","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP045.mp3?dest-id=222124",67934626,4213,"2015-07-07T19:02:46Z",45,{"_59":5848,"_44":5849,"_46":5850,"_42":5851,"_73":74,"_75":5852,"_77":5853,"_79":5854,"_81":82,"_83":35,"_84":6,"_85":5855},"8ea37440-64ef-4c9f-802a-bbb8eef00dcd","Diana Stobo – Don't Get Stuck In Dietary Dogma | Nut Milk, Made Easy | Is Detoxing Good?","diana-stobo-dont-get-stuck-in-dietary-dogma-nut-milk-made-easy-is-detoxing-good","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP044.mp3?dest-id=222124",77103385,4786,"2015-07-01T00:36:52Z",44,{"_59":5857,"_44":5858,"_46":5859,"_42":5860,"_73":74,"_75":5861,"_77":5862,"_79":5863,"_81":82,"_83":35,"_84":6,"_85":5864},"5ffa3513-24bf-413c-8f6f-d316b78453cb","Ben Greenfield – Raising Children 2.0 | Biohack A Healthy Home | Cholesterol… Redefined","ben-greenfield-raising-children-20-biohack-a-healthy-home-cholesterol-redefined","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP043.mp3?dest-id=222124",51024415,3156,"2015-06-24T02:43:59Z",43,{"_59":5866,"_44":5867,"_46":5868,"_42":5869,"_73":74,"_75":5870,"_77":5871,"_79":5872,"_81":82,"_83":35,"_84":6,"_85":5873},"7d3b67bc-7c7b-43d8-b335-9de8b1bf80c7","Tim VanOrden – Dealing With The Crap In (And On) Your Head (minicast)","tim-vanorden-dealing-with-the-crap-in-and-on-your-head-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP042.mp3?dest-id=222124",12461820,746,"2015-06-18T20:24:38Z",42,{"_59":5875,"_44":5876,"_46":5877,"_42":5878,"_73":74,"_75":5879,"_77":5880,"_79":5881,"_81":82,"_83":35,"_84":6,"_85":5882},"fdebca32-3f3f-49e9-908a-c2725f755325","Nadine Artemis – The Science & Magic Of Essential Oils | Stop Using Soap On Your Face | Combat Cellulite, Naturally","nadine-artemis-the-science-magic-of-essential-oils-stop-using-soap-on-your-face-combat-cellulite-naturally","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP041.mp3?dest-id=222124",60802561,3767,"2015-06-16T17:59:16Z",41,{"_59":5884,"_44":5885,"_46":5886,"_42":5887,"_73":74,"_75":5888,"_77":3391,"_79":5889,"_81":82,"_83":35,"_84":6,"_85":5890},"e96833ba-0914-4a0a-afb5-59ddd6bc9e76","Ruth Tal – Eat, Juice, Sweat, Thrive | Fresh Restaurants | Fuelled By Passion + Plants","ruth-tal-eat-juice-sweat-thrive-fresh-restaurants-fuelled-by-passion-plants","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP040.mp3?dest-id=222124",66375062,"2015-06-09T02:27:17Z",40,{"_59":5892,"_44":5893,"_46":5894,"_42":5895,"_73":74,"_75":5896,"_77":5897,"_79":5898,"_81":82,"_83":35,"_84":6,"_85":5899},"4d32df5c-0c7d-4b1d-bb7e-0405ed31df87","Hal Elrod – The Ultimate Morning Routine | Overcoming Rock Bottom, Twice | Meditation Is Essential","hal-elrod-the-ultimate-morning-routine-overcoming-rock-bottom-twice-meditation-is-essential","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP039.mp3?dest-id=222124",37262689,2296,"2015-06-02T01:10:59Z",39,{"_59":5901,"_44":5902,"_46":5903,"_42":5904,"_73":74,"_75":5905,"_77":5906,"_79":5907,"_81":82,"_83":35,"_84":6,"_85":5908},"ab91203e-e827-4dbe-bb95-a0b945b86f2b","Take A Stand Against GMOs (Eat Organic) | Make Green Foods A Priority","take-a-stand-against-gmos-eat-organic-make-green-foods-a-priority","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP038.mp3?dest-id=222124",62720162,3887,"2015-05-27T02:49:12Z",38,{"_59":5910,"_44":5911,"_46":5912,"_42":5913,"_73":74,"_75":5914,"_77":5915,"_79":5916,"_81":82,"_83":35,"_84":6,"_85":5917},"cfd67510-9677-490f-846e-a68b74406b72","Gretchen Rubin – The Foundation For Happiness | Simplicity vs. Abundance Lovers | The One Minute Rule","gretchen-rubin-the-foundation-for-happiness-simplicity-vs-abundance-lovers-the-one-minute-rule","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP037.mp3?dest-id=222124",65462385,4059,"2015-05-19T18:27:13Z",37,{"_59":5919,"_44":5920,"_46":5921,"_42":5922,"_73":74,"_75":5923,"_77":5924,"_79":5925,"_81":82,"_83":35,"_84":6,"_85":5926},"bbe406e1-53c2-48c7-a66f-4dcbe93a633a","Whitney Lauritsen – Live (More) Eco Friendly, Eat Organic On A Budget, Avoid Vegan Junk Food","whitney-lauritsen-live-more-eco-friendly-eat-organic-on-a-budget-avoid-vegan-junk-food","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP036.mp3?dest-id=222124",74931256,4650,"2015-05-12T19:58:22Z",36,{"_59":5928,"_44":5929,"_46":5930,"_42":5931,"_73":74,"_75":5932,"_77":5933,"_79":5934,"_81":82,"_83":35,"_84":6,"_85":5935},"2a77ce15-04bc-4aee-a7fc-b0dbb1061d0d","Gillian Mandich – Getting Into The Flow | Master Your Morning Routine | Nourish In Nature","gillian-mandich-getting-into-the-flow-master-your-morning-routine-nourish-in-nature","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP035.mp3?dest-id=222124",76559781,4752,"2015-05-06T02:57:45Z",35,{"_59":5937,"_44":5938,"_46":5939,"_42":5940,"_73":74,"_75":5941,"_77":5942,"_79":5943,"_81":82,"_83":35,"_84":6,"_85":5944},"73bd3085-03b9-4bc5-bb5b-9068bfa0aa87","Frank Giglio – ReWild Your Life | Eat Local & Thrive | Deep Nutrition With Fermented Foods","frank-giglio-rewild-your-life-eat-local-thrive-deep-nutrition-with-fermented-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP034.mp3?dest-id=222124",70438851,4370,"2015-04-28T02:28:50Z",34,{"_59":5946,"_44":5947,"_46":5948,"_42":5949,"_73":74,"_75":5950,"_77":2739,"_79":5951,"_81":82,"_83":35,"_84":6,"_85":5952},"a6ef521c-57b9-42f4-aa7a-a293d8424dff","Rich Roll – Anti-Hack Your Life | Mood Follows Action | Hard Work > Talent","rich-roll-anti-hack-your-life-mood-follows-action-hard-work-talent","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP033.mp3?dest-id=222124",77236901,"2015-04-22T01:51:00Z",33,{"_59":5954,"_44":5955,"_46":5956,"_42":5957,"_73":74,"_75":5958,"_77":1690,"_79":5959,"_81":82,"_83":35,"_84":6,"_85":5960},"5e9d3f00-1ad7-43cc-b09b-0579b7ac0111","The Best Health Apps… Ever! (minicast)","the-best-health-apps-ever-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP032.mp3?dest-id=222124",8739133,"2015-04-17T13:12:19Z",32,{"_59":5962,"_44":5963,"_46":5964,"_42":5965,"_73":74,"_75":5966,"_77":5967,"_79":5968,"_81":82,"_83":35,"_84":6,"_85":5969},"286c4400-12f2-430e-84ed-f5eb9fbcc9fe","Healthy Home, Healthy You","healthy-home-healthy-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP031.mp3?dest-id=222124",46068661,2846,"2015-04-15T01:16:20Z",31,{"_59":5971,"_44":5972,"_46":5973,"_42":5974,"_73":74,"_75":5975,"_77":5976,"_79":5977,"_81":82,"_83":35,"_84":6,"_85":5978},"1f6310dc-4a80-473c-b516-6f89c8ddf154","Nathane Jackson – Barefoot Training | To Be Or Not To Be… Vegan | Rethink Cleansing & Detoxification","nathane-jackson-barefoot-training-to-be-or-not-to-be-vegan-rethink-cleansing-detoxification","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP030.mp3?dest-id=222124",67412169,4180,"2015-04-08T04:01:46Z",30,{"_59":5980,"_44":5981,"_46":5982,"_42":5983,"_73":74,"_75":5984,"_77":5985,"_79":5986,"_81":82,"_83":35,"_84":6,"_85":5987},"fe74d2fa-3bf6-4dea-bbcf-dc033f0babd0","Andrea Nakayama – Health Starts In The Gut | Top 3 Inflammatory Foods | The Perfect Poop","andrea-nakayama-health-starts-in-the-gut-top-3-inflammatory-foods-the-perfect-poop","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP029.mp3?dest-id=222124",76073113,4722,"2015-04-01T02:38:44Z",29,{"_59":5989,"_44":5990,"_46":5991,"_42":5992,"_73":74,"_75":5993,"_77":5994,"_79":5995,"_81":82,"_83":35,"_84":6,"_85":5996},"3ef60f99-5dbc-4f8f-b03c-09f8075c5fbf","Healthy On The Road (minicast)","healthy-on-the-road-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP028.mp3?dest-id=222124",12926593,775,"2015-03-28T03:45:19Z",28,{"_59":5998,"_44":5999,"_46":6000,"_42":6001,"_73":74,"_75":6002,"_77":6003,"_79":6004,"_81":82,"_83":35,"_84":6,"_85":6005},"adad0664-777b-4ba7-963e-315bb3b7d44b","Shawn Stevenson – Optimize Your Sleep | Don't Underestimate Walking | Blue-Light Blocking","shawn-stevenson-optimize-your-sleep-dont-underestimate-walking-blue-light-blocking","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP027.mp3?dest-id=222124",71490618,4435,"2015-03-24T17:50:11Z",27,{"_59":6007,"_44":6008,"_46":6009,"_42":6010,"_73":74,"_75":6011,"_77":6012,"_79":6013,"_81":82,"_83":35,"_84":6,"_85":6014},"2b7e4563-982e-406d-b8df-e412f8bf8790","We Love Fermented Foods! (minicast)","we-love-fermented-foods-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP026.mp3?dest-id=222124",12551386,752,"2015-03-20T17:09:01Z",26,{"_59":6016,"_44":6017,"_46":6018,"_42":6019,"_73":74,"_75":6020,"_77":6021,"_79":6022,"_81":82,"_83":35,"_84":6,"_85":6023},"ca2b0164-cd72-404c-b12f-c25bfc4e75ec","Meghan Telpner – Be Awesome! | There's No Perfect Diet | Embracing Your Fears","meghan-telpner-be-awesome-theres-no-perfect-diet-embracing-your-fears","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP025.mp3?dest-id=222124",80262934,4984,"2015-03-17T00:15:24Z",25,{"_59":6025,"_44":6026,"_46":6027,"_42":6028,"_73":74,"_75":6029,"_77":6030,"_79":6031,"_81":82,"_83":35,"_84":6,"_85":6032},"7e464d90-0748-400c-8af1-9bc79887e342","Jesse & Marni Exposed","jesse-marni-exposed","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP024.mp3?dest-id=222124",57428374,3556,"2015-03-10T17:22:25Z",24,{"_59":6034,"_44":6035,"_46":6036,"_42":6037,"_73":74,"_75":6038,"_77":6039,"_79":6040,"_81":82,"_83":35,"_84":6,"_85":6041},"df0a770e-0b8b-40a7-94a1-d3ff35209c5b","Smoothies, Juices, Elixirs & Everything In Between","smoothies-juices-elixirs-everything-in-between","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP023.mp3?dest-id=222124",63901157,3961,"2015-03-03T23:42:21Z",23,{"_59":6043,"_44":6044,"_46":6045,"_42":6046,"_73":74,"_75":6047,"_77":6048,"_79":6049,"_81":82,"_83":35,"_84":6,"_85":6050},"ca11c19c-8da7-4ee4-b307-a440af103ab6","Julie Daniluk – Inflammation: The Good, The Bad, The Ugly | Balancing Healthy Fats | Weight Loss Through Hormone Health","julie-daniluk-inflammation-the-good-the-bad-the-ugly-balancing-healthy-fats-weight-loss-through-hormone-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP022.mp3?dest-id=222124",69182647,4291,"2015-02-25T05:16:44Z",22,{"_59":6052,"_44":6053,"_46":6054,"_42":6055,"_73":74,"_75":6056,"_77":5133,"_79":6057,"_81":82,"_83":35,"_84":6,"_85":6058},"273f93f6-ca12-469a-bdf7-d8687b232ba7","Jordan Harbinger – The Art of Charm, People Skills Matter Most, Passion Doesn't Equal Success","jordan-harbinger-the-art-of-charm-people-skills-matter-most-passion-doesnt-equal-success","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP021.mp3?dest-id=222124",57501086,"2015-02-18T01:28:43Z",21,{"_59":6060,"_44":6061,"_46":6062,"_42":6063,"_73":74,"_75":6064,"_77":6065,"_79":6066,"_81":82,"_83":35,"_84":6,"_85":6067},"7eeb31bb-e826-4aca-ae04-85a04624e4a2","Vani Hari aka Food Babe – \"Natural\" Means Nothing, Yoga Mat Sandwiches, Scary Meat Alternatives","vani-hari-aka-food-babe-natural-means-nothing-yoga-mat-sandwiches-scary-meat-alternatives","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP020.mp3?dest-id=222124",56655995,3514,"2015-02-10T11:50:00Z",20,{"_59":6069,"_44":6070,"_46":6071,"_42":6072,"_73":74,"_75":6073,"_77":6074,"_79":6075,"_81":82,"_83":35,"_84":6,"_85":6076},"a6370cbe-22c5-42ea-b260-210038474be8","Ricki Heller – Managing Candida Overgrowth, Safe Sweeteners, Self Testing At Home","ricki-heller-managing-candida-overgrowth-safe-sweeteners-self-testing-at-home","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP019.mp3?dest-id=222124",62060183,3852,"2015-02-02T23:02:00Z",19,{"_59":6078,"_44":6079,"_46":6080,"_42":6081,"_73":74,"_75":6082,"_77":6083,"_79":6084,"_81":82,"_83":35,"_84":6,"_85":6085},"087b5db4-c690-4c37-95ca-6ee1738c9a7e","Dr. Joel Kahn – Prevent & Reverse Heart Disease With Plants, Stop Fearing Flax & Soy, Whole Grains Are Healthy","dr-joel-kahn-prevent-reverse-heart-disease-with-plants-stop-fearing-flax-soy-whole-grains-are-healthy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP018.mp3?dest-id=222124",83600153,5198,"2015-01-28T00:36:06Z",18,{"_59":6087,"_44":6088,"_46":6089,"_42":6090,"_73":74,"_75":6091,"_77":6092,"_79":6093,"_81":82,"_83":35,"_84":6,"_85":6094},"9a7b635e-c5e2-4cd5-bf49-9ced93b06322","Sugar Addiction, Say Goodbye To Aspartame, Balance Your Blood Sugar","sugar-addiction-say-goodbye-to-aspartame-balance-your-blood-sugar","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP017.mp3?dest-id=222124",63492515,3941,"2015-01-19T20:46:35Z",17,{"_59":6096,"_44":6097,"_46":6098,"_42":6099,"_73":74,"_75":6100,"_77":6101,"_79":6102,"_81":82,"_83":35,"_84":6,"_85":6103},"5520b4f8-a7b2-4a77-8d67-e61df07c62cd","Steve Sanna – Dry Fast Your Way To Health, The Power Of Fermented Foods, Blocking Harmful EMFs","steve-sanna-dry-fast-your-way-to-health-the-power-of-fermented-foods-blocking-harmful-emfs","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP016.mp3?dest-id=222124",52405443,3264,"2015-01-13T02:58:29Z",16,{"_59":6105,"_44":6106,"_46":6107,"_42":6108,"_73":74,"_75":6109,"_77":6110,"_79":6111,"_81":82,"_83":35,"_84":6,"_85":6112},"c37d8e4d-b3a6-442e-b77a-d44513176688","Tero Isokauppila – Balance Your Hormones And Immune System With Superfood Mushrooms","tero-isokauppila-balance-your-hormones-and-immune-system-with-superfood-mushrooms","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP015.mp3?dest-id=222124",68965824,4299,"2015-01-07T03:16:36Z",15,{"_59":6114,"_44":6115,"_46":6116,"_42":6117,"_73":74,"_75":6118,"_77":6119,"_79":6120,"_81":82,"_83":35,"_84":6,"_85":6121},"b4e01ba6-b21d-4ffb-b953-f65507b74364","David Wolfe – Colours Are The Key To Your Health, Drink The Best Water Ever, Get Energized Without Stimulants","david-wolfe-colours-are-the-key-to-your-health-drink-the-best-water-ever-get-energized-without-stimulants","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP014.mp3?dest-id=222124",70860853,4418,"2014-12-31T18:56:07Z",14,{"_59":6123,"_44":6124,"_46":6125,"_42":6126,"_73":74,"_75":6127,"_77":6128,"_79":6129,"_81":82,"_83":35,"_84":6,"_85":6130},"a68ba193-21ee-4c84-92da-7c4e4e1eba4a","Making 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Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health.

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Show notes:

https://jessechappus.com/686

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The Nutrition Lies That Shaped Modern Diets | Dr. Zoë Harcombe

Episode Description

Never lose your place, on any device