[{"_1":2,"_6263":-5,"_6264":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":10},"theme",0,"baseURL","https://pocketcasts.com","locale","en","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_13":14,"_15":16,"_17":18},"podcastUuid","a7a0c9c0-26ba-0132-b87b-5f4c86fd3263","episodeUuid","a171fbfe-ee6b-48a6-bb3c-631c0f0208a1","dehydratedState",{"_19":20,"_21":22},"mutations",[],"queries",[23,6257],{"_24":25,"_26":27,"_6251":6252,"_6255":6256},"dehydratedAt",1771923441813,"state",{"_28":29,"_6237":6236,"_6238":6239,"_6240":-5,"_6241":6,"_6242":6,"_6243":6,"_6244":-5,"_6245":-5,"_6246":35,"_6247":6248,"_6249":6250},"data",{"_30":31,"_32":33,"_34":35,"_36":6,"_37":38,"_39":35,"_40":41},"episode_frequency","Weekly","estimated_next_episode_at","2026-02-24T20:05:00Z","has_seasons",false,"season_count","episode_count",692,"has_more_episodes","podcast",{"_42":43,"_44":45,"_46":47,"_48":49,"_50":51,"_52":51,"_53":54,"_55":56,"_57":58,"_59":14,"_60":61,"_62":63,"_64":35,"_65":56,"_66":67},"url","http://jessechappus.com","title","The Jesse Chappus Show","slug","the-jesse-chappus-show","author","Jesse Chappus","description","Long-form conversations on what actually drives health.","description_html","category","Health & Fitness\n Nutrition\nHealth & Fitness\n Alternative Health","audio",true,"show_type","episodic","uuid","fundings",[],"guid","","is_private","transcript_eligible","episodes",[68,86,95,104,113,122,131,140,148,157,166,175,184,193,202,211,220,229,238,247,256,265,274,283,292,301,310,319,328,337,346,355,364,373,382,391,400,409,418,427,436,445,454,463,472,481,490,499,508,517,526,535,544,553,562,571,580,589,598,607,616,625,634,643,652,661,670,679,688,697,706,715,724,733,742,751,760,769,778,787,796,805,814,823,832,841,850,859,868,877,886,895,904,913,922,931,940,949,958,967,976,985,994,1003,1012,1021,1030,1039,1048,1057,1066,1075,1084,1093,1102,1111,1120,1129,1138,1147,1156,1165,1174,1182,1190,1199,1207,1216,1225,1234,1243,1252,1261,1270,1279,1288,1297,1306,1315,1323,1332,1341,1350,1359,1368,1376,1385,1394,1403,1412,1421,1430,1439,1448,1457,1466,1475,1484,1493,1502,1511,1520,1529,1538,1547,1556,1565,1574,1583,1592,1601,1610,1619,1628,1637,1646,1655,1664,1673,1682,1691,1700,1709,1718,1727,1736,1745,1754,1763,1772,1781,1790,1799,1808,1817,1826,1835,1844,1853,1862,1871,1880,1889,1898,1907,1916,1925,1934,1943,1952,1961,1970,1979,1988,1997,2006,2015,2024,2033,2042,2051,2060,2069,2078,2087,2096,2105,2114,2123,2132,2141,2150,2159,2168,2177,2186,2194,2203,2212,2221,2230,2239,2248,2257,2266,2275,2284,2293,2302,2311,2320,2329,2338,2347,2356,2365,2374,2383,2392,2401,2410,2419,2428,2437,2446,2455,2464,2473,2482,2491,2500,2509,2518,2527,2536,2545,2554,2563,2572,2581,2590,2599,2608,2617,2625,2634,2643,2652,2661,2670,2679,2688,2697,2706,2715,2724,2733,2742,2751,2760,2769,2778,2787,2796,2805,2814,2823,2832,2841,2849,2857,2866,2875,2884,2893,2902,2911,2919,2928,2937,2946,2955,2964,2973,2982,2991,3000,3009,3018,3027,3036,3045,3054,3062,3071,3080,3089,3098,3107,3116,3125,3134,3143,3152,3161,3170,3179,3188,3197,3206,3215,3224,3233,3242,3251,3260,3269,3278,3287,3296,3304,3313,3322,3331,3340,3349,3358,3367,3376,3385,3394,3403,3412,3421,3430,3439,3448,3457,3466,3475,3484,3493,3502,3511,3520,3529,3538,3547,3556,3565,3574,3583,3592,3601,3610,3619,3628,3637,3646,3654,3663,3672,3681,3690,3699,3708,3717,3726,3735,3744,3753,3762,3771,3780,3789,3798,3807,3816,3825,3834,3843,3852,3861,3870,3879,3888,3897,3905,3914,3923,3932,3941,3950,3959,3968,3977,3986,3995,4004,4013,4022,4030,4039,4048,4057,4066,4075,4084,4093,4102,4111,4120,4129,4138,4147,4156,4164,4173,4181,4190,4199,4208,4216,4225,4234,4243,4252,4261,4270,4279,4288,4296,4305,4314,4322,4331,4340,4348,4357,4366,4374,4383,4392,4400,4408,4417,4426,4435,4443,4452,4461,4470,4478,4487,4495,4504,4513,4522,4530,4539,4547,4556,4565,4573,4581,4590,4599,4607,4615,4624,4632,4641,4649,4658,4666,4675,4683,4692,4700,4709,4717,4726,4734,4743,4751,4760,4768,4777,4786,4795,4804,4812,4820,4829,4837,4845,4854,4863,4872,4881,4890,4899,4908,4916,4925,4934,4942,4951,4960,4969,4978,4986,4995,5003,5012,5021,5030,5039,5048,5057,5066,5075,5084,5093,5102,5110,5118,5127,5136,5145,5154,5163,5172,5181,5190,5199,5208,5217,5226,5235,5244,5252,5261,5269,5278,5287,5296,5305,5314,5322,5331,5340,5349,5358,5367,5376,5385,5394,5403,5412,5421,5430,5439,5448,5457,5466,5474,5483,5492,5501,5510,5519,5528,5537,5546,5555,5564,5573,5582,5591,5600,5609,5618,5627,5636,5645,5654,5663,5672,5681,5689,5698,5707,5715,5724,5733,5741,5750,5759,5768,5777,5786,5795,5804,5813,5821,5829,5838,5847,5856,5865,5874,5883,5891,5900,5909,5918,5927,5936,5945,5953,5961,5970,5979,5988,5997,6006,6015,6024,6033,6042,6051,6059,6068,6077,6086,6095,6104,6113,6122,6131,6140,6149,6158,6167,6175,6184,6193,6202,6211,6220,6228],{"_59":69,"_44":70,"_46":71,"_42":72,"_73":74,"_75":76,"_77":78,"_79":80,"_81":82,"_83":56,"_84":6,"_85":38},"1fc101ce-834d-4956-85e5-2e1d079ea590","We've Been Wrong About Sunlight... It's Not Just Vitamin D | Dr. Roger Seheult","weve-been-wrong-about-sunlight-its-not-just-vitamin-d-dr-roger-seheult","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/692.mp3?dest-id=222124","file_type","audio/mpeg","file_size",114607249,"duration",7112,"published","2026-02-17T19:56:00Z","type","full","has_generated_transcript","season","number",{"_59":87,"_44":88,"_46":89,"_42":90,"_73":74,"_75":91,"_77":92,"_79":93,"_81":82,"_83":35,"_84":6,"_85":94},"983b7dd0-1684-47f1-9d6d-daf6e1fd4831","Scientist Reveals Why Glycine Is Key to Turning Off Inflammation | Dr. Joel Brind","scientist-reveals-why-glycine-is-key-to-turning-off-inflammation-dr-joel-brind","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/691.mp3?dest-id=222124",105182317,6540,"2026-02-10T19:02:00Z",691,{"_59":96,"_44":97,"_46":98,"_42":99,"_73":74,"_75":100,"_77":101,"_79":102,"_81":82,"_83":56,"_84":6,"_85":103},"989e836a-a146-4d68-850a-f21c2ebef4f1","9 Out of 10 Americans Are Metabolically Unhealthy — Here's How to Fix It | Dr. Andrew Koutnik","9-out-of-10-americans-are-metabolically-unhealthy-heres-how-to-fix-it-dr-andrew-koutnik","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/690.mp3?dest-id=222124",115451334,7191,"2026-02-03T17:51:00Z",690,{"_59":105,"_44":106,"_46":107,"_42":108,"_73":74,"_75":109,"_77":110,"_79":111,"_81":82,"_83":56,"_84":6,"_85":112},"73c9a14b-8ef3-4678-8be0-d1336f9e6296","Methylene Blue, Fully Explained | Dr. Scott Sherr","methylene-blue-fully-explained-dr-scott-sherr","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/689.mp3?dest-id=222124",115523908,7190,"2026-01-27T19:09:00Z",689,{"_59":114,"_44":115,"_46":116,"_42":117,"_73":74,"_75":118,"_77":119,"_79":120,"_81":82,"_83":56,"_84":6,"_85":121},"22dc006b-670a-44a1-8014-3a1a8ca6bba1","Why Most People Are Metabolically Sick — And What to Do About It | Dr. Sarah Myhill","why-most-people-are-metabolically-sick-and-what-to-do-about-it-dr-sarah-myhill","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/688.mp3?dest-id=222124",90452369,5627,"2026-01-20T20:59:00Z",688,{"_59":123,"_44":124,"_46":125,"_42":126,"_73":74,"_75":127,"_77":128,"_79":129,"_81":82,"_83":56,"_84":6,"_85":130},"d5f8e1a2-ddeb-44c3-9bd7-1ba1aafc8e75","The Nutrition Advice That's Making People Sicker | Sally Fallon Morell","the-nutrition-advice-thats-making-people-sicker-sally-fallon-morell","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/687.mp3?dest-id=222124",57854819,3574,"2026-01-13T19:23:00Z",687,{"_59":132,"_44":133,"_46":134,"_42":135,"_73":74,"_75":136,"_77":137,"_79":138,"_81":82,"_83":56,"_84":6,"_85":139},"318a0bc8-39f3-414f-b247-a8f05143427a","The Nutrition Lies That Shaped Modern Diets | Dr. Zoë Harcombe","the-nutrition-lies-that-shaped-modern-diets-dr-zoë-harcombe","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/686.mp3?dest-id=222124",113163110,7041,"2026-01-06T19:35:00Z",686,{"_59":16,"_44":141,"_46":142,"_42":143,"_73":74,"_75":144,"_77":145,"_79":146,"_81":82,"_83":56,"_84":6,"_85":147},"MIT Scientist Warns: The Toxic Chemical Hidden in Our Food! | Dr. Stephanie Seneff","mit-scientist-warns-the-toxic-chemical-hidden-in-our-food-dr-stephanie-seneff","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/685.mp3?dest-id=222124",101402343,6300,"2025-12-30T18:10:00Z",685,{"_59":149,"_44":150,"_46":151,"_42":152,"_73":74,"_75":153,"_77":154,"_79":155,"_81":82,"_83":56,"_84":6,"_85":156},"b83ff1aa-c8ac-4cf8-8a34-fdf86b6bf2a6","The Insulin Tricks That Shrink Visceral Fat Fast! | Candi Frazier","the-insulin-tricks-that-shrink-visceral-fat-fast-candi-frazier","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/684.mp3?dest-id=222124",112367830,6977,"2025-12-23T19:44:00Z",684,{"_59":158,"_44":159,"_46":160,"_42":161,"_73":74,"_75":162,"_77":163,"_79":164,"_81":82,"_83":56,"_84":6,"_85":165},"14b923b4-e38a-44c8-82e7-e896645d7d01","Fewer Calories Won't Make You Lose Weight — This Does... | Dr. Jason Fung","fewer-calories-wont-make-you-lose-weight-this-does-dr-jason-fung","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/683.mp3?dest-id=222124",59974536,3726,"2025-12-16T18:29:00Z",683,{"_59":167,"_44":168,"_46":169,"_42":170,"_73":74,"_75":171,"_77":172,"_79":173,"_81":82,"_83":56,"_84":6,"_85":174},"53d4c1de-b1da-457a-a9bb-0482de92af15","1/2 Cup per Day to Fix Insulin Resistance & Shrink Belly Fat | Dr. William Davis","12-cup-per-day-to-fix-insulin-resistance-shrink-belly-fat-dr-william-davis","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/682.mp3?dest-id=222124",99980016,6221,"2025-12-09T18:20:00Z",682,{"_59":176,"_44":177,"_46":178,"_42":179,"_73":74,"_75":180,"_77":181,"_79":182,"_81":82,"_83":56,"_84":6,"_85":183},"2e43dc84-3c66-4c9b-bc7f-15cb82012643","The Silent Epidemic Nobody Talks About! It's Wrecking Your Sleep, Focus, and Energy — at Home! | Mike Feldstein","the-silent-epidemic-nobody-talks-about-its-wrecking-your-sleep-focus-and-energy-at-home-mike-feldstein","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/681.mp3?dest-id=222124",93333722,5799,"2025-12-02T19:28:00Z",681,{"_59":185,"_44":186,"_46":187,"_42":188,"_73":74,"_75":189,"_77":190,"_79":191,"_81":82,"_83":56,"_84":6,"_85":192},"fdeafd75-c9e9-4be7-ae07-07a62b1c7909","Oxford Scientist Reveals What Ketones Really Do Inside Your Body | Dr. Latt Mansor","oxford-scientist-reveals-what-ketones-really-do-inside-your-body-dr-latt-mansor","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/680.mp3?dest-id=222124",106436909,6624,"2025-11-25T16:11:00Z",680,{"_59":194,"_44":195,"_46":196,"_42":197,"_73":74,"_75":198,"_77":199,"_79":200,"_81":82,"_83":56,"_84":6,"_85":201},"5e1ff9ad-2ac2-4917-a144-a37c09d9ff9e","The Mineral Crisis No One Talks About — and Why It's Triggering Disease! | Morley Robbins","the-mineral-crisis-no-one-talks-about-and-why-its-triggering-disease-morley-robbins","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/679.mp3?dest-id=222124",111970144,6976,"2025-11-18T18:53:00Z",679,{"_59":203,"_44":204,"_46":205,"_42":206,"_73":74,"_75":207,"_77":208,"_79":209,"_81":82,"_83":56,"_84":6,"_85":210},"3d03f1f2-aa1b-43d4-986d-9b52648483ad","Ancestral Nutrition Expert: You've Been Sold a Lie About \"Healthy\" Food! | Nora Gedgaudas","ancestral-nutrition-expert-youve-been-sold-a-lie-about-healthy-food-nora-gedgaudas","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/678.mp3?dest-id=222124",118242560,7368,"2025-11-11T14:47:00Z",678,{"_59":212,"_44":213,"_46":214,"_42":215,"_73":74,"_75":216,"_77":217,"_79":218,"_81":82,"_83":56,"_84":6,"_85":219},"6b64f553-cfc3-4019-94cb-cffd25dc20e9","You Won't Fix Insulin Resistance Until You Do This... | Dr. Annette Bosworth","you-wont-fix-insulin-resistance-until-you-do-this-dr-annette-bosworth","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/677.mp3?dest-id=222124",86832370,5392,"2025-11-04T18:32:00Z",677,{"_59":221,"_44":222,"_46":223,"_42":224,"_73":74,"_75":225,"_77":226,"_79":227,"_81":82,"_83":56,"_84":6,"_85":228},"59311b82-8cde-4d4d-946d-ec8b9cf4f8c3","Fix the Microbiome: The Key to Gut Health Isn't Diversity, It's Actually This... | Mary Ruddick","fix-the-microbiome-the-key-to-gut-health-isnt-diversity-its-actually-this-mary-ruddick","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/676.mp3?dest-id=222124",106645531,6625,"2025-10-28T16:41:00Z",676,{"_59":230,"_44":231,"_46":232,"_42":233,"_73":74,"_75":234,"_77":235,"_79":236,"_81":82,"_83":56,"_84":6,"_85":237},"dfc9422c-2330-41a5-8425-056172089aea","Cardiologist Exposes the Top 5 Causes of Clogged Arteries: Do This to Prevent & Reverse | Dr. Michael Twyman","cardiologist-exposes-the-top-5-causes-of-clogged-arteries-do-this-to-prevent-reverse-dr-michael-twyman","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/675.mp3?dest-id=222124",72853985,4547,"2025-10-21T16:38:00Z",675,{"_59":239,"_44":240,"_46":241,"_42":242,"_73":74,"_75":243,"_77":244,"_79":245,"_81":82,"_83":56,"_84":6,"_85":246},"7fcaf240-bba0-4c23-88c3-593aff598b3c","Everything We've Been Told About Cancer Is Wrong! | Dr. Tom Cowan","everything-weve-been-told-about-cancer-is-wrong-dr-tom-cowan","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/674.mp3?dest-id=222124",110477211,6869,"2025-10-14T18:01:00Z",674,{"_59":248,"_44":249,"_46":250,"_42":251,"_73":74,"_75":252,"_77":253,"_79":254,"_81":82,"_83":56,"_84":6,"_85":255},"dbf2d25a-bb83-4298-95df-1ada841f973f","World No. 1 Biohacker: The 3 Supplements Gary Brecka Takes Every Morning for Limitless Energy!","world-no-1-biohacker-the-3-supplements-gary-brecka-takes-every-morning-for-limitless-energy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/673.mp3?dest-id=222124",85423183,5291,"2025-10-07T17:03:00Z",673,{"_59":257,"_44":258,"_46":259,"_42":260,"_73":74,"_75":261,"_77":262,"_79":263,"_81":82,"_83":56,"_84":6,"_85":264},"9e385607-4eb1-4fad-9f0f-c67decf1ac0e","Get Rid of Thyroid Issues Once and for All | Dr. Elizabeth Bright","get-rid-of-thyroid-issues-once-and-for-all-dr-elizabeth-bright","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/672.mp3?dest-id=222124",73077751,4525,"2025-09-30T17:36:00Z",672,{"_59":266,"_44":267,"_46":268,"_42":269,"_73":74,"_75":270,"_77":271,"_79":272,"_81":82,"_83":56,"_84":6,"_85":273},"8bb84381-4d51-4149-9364-41802b2106e6","Why the Modern Diet Is Making You Sick! | Daniel Vitalis","why-the-modern-diet-is-making-you-sick-daniel-vitalis","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/671.mp3?dest-id=222124",123876516,7714,"2025-09-23T18:56:00Z",671,{"_59":275,"_44":276,"_46":277,"_42":278,"_73":74,"_75":279,"_77":280,"_79":281,"_81":82,"_83":56,"_84":6,"_85":282},"3111da32-5fd0-4231-8326-08e21b2c3390","The Fastest Way to Regain Your Energy (Without Caffeine) | Dr. Sarah Myhill","the-fastest-way-to-regain-your-energy-without-caffeine-dr-sarah-myhill","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP670.mp3?dest-id=222124",101869879,6337,"2025-09-16T18:26:00Z",670,{"_59":284,"_44":285,"_46":286,"_42":287,"_73":74,"_75":288,"_77":289,"_79":290,"_81":82,"_83":56,"_84":6,"_85":291},"8143c675-93df-4baf-9f5e-a53bc9e983b4","What Happens if You Stop Eating for 5 Days (Fasting for Survival) | Dr. Pradip Jamnadas","what-happens-if-you-stop-eating-for-5-days-fasting-for-survival-dr-pradip-jamnadas","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP669.mp3?dest-id=222124",121097533,7545,"2025-09-09T15:23:00Z",669,{"_59":293,"_44":294,"_46":295,"_42":296,"_73":74,"_75":297,"_77":298,"_79":299,"_81":82,"_83":35,"_84":6,"_85":300},"5b2e9a42-802a-4ac5-9270-78553371b051","This Stops Insulin Resistance in Its Tracks | Dr. Roshani Sanghani","this-stops-insulin-resistance-in-its-tracks-dr-roshani-sanghani","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP668.mp3?dest-id=222124",90946956,5642,"2025-09-02T18:42:00Z",668,{"_59":302,"_44":303,"_46":304,"_42":305,"_73":74,"_75":306,"_77":307,"_79":308,"_81":82,"_83":56,"_84":6,"_85":309},"b5e791df-9555-4bc2-99e6-05cedc90518a","Dispelling the Myths About Carnivore, Dairy & Iodine | Dr. Ken Berry","dispelling-the-myths-about-carnivore-dairy-iodine-dr-ken-berry","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TJCS667.mp3?dest-id=222124",116866673,7278,"2025-08-26T15:44:00Z",667,{"_59":311,"_44":312,"_46":313,"_42":314,"_73":74,"_75":315,"_77":316,"_79":317,"_81":82,"_83":35,"_84":6,"_85":318},"0704c986-8619-4e9b-a0ad-8ccd80b6c363","Hormone Expert: The Fastest Way to Insulin Resistance & the Big Lie About Calories! | Dr. Robert Lustig","hormone-expert-the-fastest-way-to-insulin-resistance-the-big-lie-about-calories-dr-robert-lustig","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP666.mp3?dest-id=222124",99438009,6182,"2025-08-19T17:28:00Z",666,{"_59":320,"_44":321,"_46":322,"_42":323,"_73":74,"_75":324,"_77":325,"_79":326,"_81":82,"_83":56,"_84":6,"_85":327},"a6bb7978-923c-4bd8-bc26-da24e3f40e65","The Worst Carnivore Mistakes to Avoid (Eat This) | Dr. Shawn Baker","the-worst-carnivore-mistakes-to-avoid-eat-this-dr-shawn-baker","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TJCS665.mp3?dest-id=222124",84021960,5222,"2025-08-12T17:37:00Z",665,{"_59":329,"_44":330,"_46":331,"_42":332,"_73":74,"_75":333,"_77":334,"_79":335,"_81":82,"_83":35,"_84":6,"_85":336},"f44e2a21-2580-4426-9185-8b792f985d84","The Real Cause of Clogged Arteries & How Fasting Can Help | Dr. Pradip Jamnadas","the-real-cause-of-clogged-arteries-how-fasting-can-help-dr-pradip-jamnadas","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TJCS664.mp3?dest-id=222124",133926646,8343,"2025-08-05T16:54:00Z",664,{"_59":338,"_44":339,"_46":340,"_42":341,"_73":74,"_75":342,"_77":343,"_79":344,"_81":82,"_83":56,"_84":6,"_85":345},"342dfb31-5506-493f-bb8f-8a48c9c49df9","Get Rid of Visceral Fat Once and for All | Dr. Sean O'Mara","get-rid-of-visceral-fat-once-and-for-all-dr-sean-omara","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TJCS663.mp3?dest-id=222124",114112149,7092,"2025-07-29T15:35:00Z",663,{"_59":347,"_44":348,"_46":349,"_42":350,"_73":74,"_75":351,"_77":352,"_79":353,"_81":82,"_83":56,"_84":6,"_85":354},"4229b56a-66f3-4997-9f58-8f1a98c95f81","The Real Cause of Heart Attacks & Strokes | Dr. Tom Cowan","the-real-cause-of-heart-attacks-strokes-dr-tom-cowan","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TJCS662.mp3?dest-id=222124",111868032,6936,"2025-07-22T15:43:00Z",662,{"_59":356,"_44":357,"_46":358,"_42":359,"_73":74,"_75":360,"_77":361,"_79":362,"_81":82,"_83":56,"_84":6,"_85":363},"d04cabe3-bbb2-4bab-bbc3-46bf244838c6","Gut Health Doctor: How to Use Food to Heal Your Microbiome (Eat This) | Dr. Natasha Campbell-McBride","gut-health-doctor-how-to-use-food-to-heal-your-microbiome-eat-this-dr-natasha-campbell-mcbride","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TJCS661.mp3?dest-id=222124",115163668,7165,"2025-07-15T16:57:00Z",661,{"_59":365,"_44":366,"_46":367,"_42":368,"_73":74,"_75":369,"_77":370,"_79":371,"_81":82,"_83":56,"_84":6,"_85":372},"46e3a3e4-cba0-4af3-874a-5ffece26bb98","Everything We've Been Told About Nutrition Is Wrong! | Dr. Robert Kiltz","everything-weve-been-told-about-nutrition-is-wrong-dr-robert-kiltz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TJCS660.mp3?dest-id=222124",117254657,7275,"2025-07-08T17:41:00Z",660,{"_59":374,"_44":375,"_46":376,"_42":377,"_73":74,"_75":378,"_77":379,"_79":380,"_81":82,"_83":56,"_84":6,"_85":381},"175d8c2a-d39b-4612-bfc0-f6f4aabeb0ac","Radiologist Exposes the Silent Killer Lurking in 95% of Scans | Dr. Ana Rosa","radiologist-exposes-the-silent-killer-lurking-in-95-of-scans-dr-ana-rosa","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TJCS659.mp3?dest-id=222124",100522977,6249,"2025-07-01T22:37:00Z",659,{"_59":383,"_44":384,"_46":385,"_42":386,"_73":74,"_75":387,"_77":388,"_79":389,"_81":82,"_83":56,"_84":6,"_85":390},"7f363bbf-4749-4ff6-87e4-0d61a4a3f7ed","Sugar Diet: The Scientific Truth Behind This New Fad Diet | Nick Norwitz","sugar-diet-the-scientific-truth-behind-this-new-fad-diet-nick-norwitz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TJCS658.mp3?dest-id=222124",91654640,5683,"2025-06-24T17:15:00Z",658,{"_59":392,"_44":393,"_46":394,"_42":395,"_73":74,"_75":396,"_77":397,"_79":398,"_81":82,"_83":56,"_84":6,"_85":399},"3413256a-76cc-434d-8c71-a784684c5e88","Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill","busting-the-myths-about-carbs-the-microbiome-ldl-cholesterol-dr-sarah-myhill","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TJCS657.mp3?dest-id=222124",69702545,4341,"2025-06-17T18:12:00Z",657,{"_59":401,"_44":402,"_46":403,"_42":404,"_73":74,"_75":405,"_77":406,"_79":407,"_81":82,"_83":56,"_84":6,"_85":408},"02844496-6554-419f-b859-5b6945a9a95e","Why You Should Be Getting More Sunlight, Not Less | Dr. Alexis Cowan","why-you-should-be-getting-more-sunlight-not-less-dr-alexis-cowan","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TJCS656.mp3?dest-id=222124",115855042,7209,"2025-06-10T18:10:00Z",656,{"_59":410,"_44":411,"_46":412,"_42":413,"_73":74,"_75":414,"_77":415,"_79":416,"_81":82,"_83":56,"_84":6,"_85":417},"2933fa2a-747d-4ff6-8af7-e6957dd1643c","655: Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonio","655-eating-meat-will-slowly-weaken-your-bones-unless-you-do-this-dr-james-dinicolantonio","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP655.mp3?dest-id=222124",94392098,5848,"2025-06-03T17:41:00Z",655,{"_59":419,"_44":420,"_46":421,"_42":422,"_73":74,"_75":423,"_77":424,"_79":425,"_81":82,"_83":35,"_84":6,"_85":426},"fa8e26dd-0d5d-48a2-857b-3d95e9ee3a9d","The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler","the-blue-zones-diet-debunked-this-is-what-they-actually-eat-dr-bill-schindler","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP654.mp3?dest-id=222124",124468827,7741,"2025-05-27T17:07:00Z",654,{"_59":428,"_44":429,"_46":430,"_42":431,"_73":74,"_75":432,"_77":433,"_79":434,"_81":82,"_83":56,"_84":6,"_85":435},"fb5de2fa-01ac-46db-8341-2752bd44ca33","Neuroscientist: If You Ignore This Common Condition, You'll Destroy Your Brain | Dr. Tommy Wood","neuroscientist-if-you-ignore-this-common-condition-youll-destroy-your-brain-dr-tommy-wood","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP653.mp3?dest-id=222124",115705510,7188,"2025-05-20T17:34:00Z",653,{"_59":437,"_44":438,"_46":439,"_42":440,"_73":74,"_75":441,"_77":442,"_79":443,"_81":82,"_83":56,"_84":6,"_85":444},"1141cd35-3c1f-4acf-914e-0a48583802d6","How to Energize Your Body & Sleep Better With One Morning Activity | Dr. Stephen Hussey","how-to-energize-your-body-sleep-better-with-one-morning-activity-dr-stephen-hussey","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP652.mp3?dest-id=222124",103593730,6439,"2025-05-13T18:42:00Z",652,{"_59":446,"_44":447,"_46":448,"_42":449,"_73":74,"_75":450,"_77":451,"_79":452,"_81":82,"_83":56,"_84":6,"_85":453},"cd62d1fa-6e14-4aca-9246-c3abd14c8cbb","The No BS Guide to Burn Stubborn Fat Fast (Do This Now) | Ben Azadi","the-no-bs-guide-to-burn-stubborn-fat-fast-do-this-now-ben-azadi","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP651.mp3?dest-id=222124",82500464,5121,"2025-05-06T16:23:00Z",651,{"_59":455,"_44":456,"_46":457,"_42":458,"_73":74,"_75":459,"_77":460,"_79":461,"_81":82,"_83":35,"_84":6,"_85":462},"d6b4ecde-01cb-4f69-b143-2593373c8d39","Biological Dentist Reveals the Hidden Dangers in Your Mouth! | Dr. Dominik Nischwitz","biological-dentist-reveals-the-hidden-dangers-in-your-mouth-dr-dominik-nischwitz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP650.mp3?dest-id=222124",107575112,6672,"2025-04-29T17:48:00Z",650,{"_59":464,"_44":465,"_46":466,"_42":467,"_73":74,"_75":468,"_77":469,"_79":470,"_81":82,"_83":56,"_84":6,"_85":471},"306c79b0-02db-4deb-a5c2-58ed5e2f46a0","Longevity Expert Reveals the Secrets to Slow & Reverse Aging | Kayla Barnes","longevity-expert-reveals-the-secrets-to-slow-reverse-aging-kayla-barnes","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP649.mp3?dest-id=222124",111192720,6903,"2025-04-22T20:22:00Z",649,{"_59":473,"_44":474,"_46":475,"_42":476,"_73":74,"_75":477,"_77":478,"_79":479,"_81":82,"_83":56,"_84":6,"_85":480},"3ea40092-586b-464e-9cfa-bfe4f27f9e8d","Carbs Don't Cause Insulin Resistance, It's Actually This... | Dr. Anthony Gustin","carbs-dont-cause-insulin-resistance-its-actually-this-dr-anthony-gustin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP648.mp3?dest-id=222124",91096426,5665,"2025-04-15T18:59:00Z",648,{"_59":482,"_44":483,"_46":484,"_42":485,"_73":74,"_75":486,"_77":487,"_79":488,"_81":82,"_83":35,"_84":6,"_85":489},"f46df0f9-5570-485a-999d-c886010984a1","Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr","performance-enhancers-that-are-actually-worth-the-hype-dr-scott-sherr","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP647.mp3?dest-id=222124",110846903,6882,"2025-04-08T19:48:00Z",647,{"_59":491,"_44":492,"_46":493,"_42":494,"_73":74,"_75":495,"_77":496,"_79":497,"_81":82,"_83":56,"_84":6,"_85":498},"33bf6f22-2925-4614-b823-1ddcee063256","Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer","harvard-psychiatrist-the-shocking-link-between-diet-and-mental-disorders-dr-chris-palmer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP646.mp3?dest-id=222124",114654281,7132,"2025-04-01T16:49:00Z",646,{"_59":500,"_44":501,"_46":502,"_42":503,"_73":74,"_75":504,"_77":505,"_79":506,"_81":82,"_83":35,"_84":6,"_85":507},"e121f3e4-00ff-440a-8a5b-0783be6f5e88","The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer","the-real-cause-of-clogged-arteries-and-how-to-fix-it-dr-ford-brewer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP645.mp3?dest-id=222124",110712482,6876,"2025-03-25T15:53:00Z",645,{"_59":509,"_44":510,"_46":511,"_42":512,"_73":74,"_75":513,"_77":514,"_79":515,"_81":82,"_83":35,"_84":6,"_85":516},"4fce889e-cf3a-49a0-9db1-80df73e81da8","This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport","this-doctor-shows-you-how-you-can-avoid-cognitive-decline-dr-mary-newport","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP644.mp3?dest-id=222124",116865526,7272,"2025-03-18T18:44:00Z",644,{"_59":518,"_44":519,"_46":520,"_42":521,"_73":74,"_75":522,"_77":523,"_79":524,"_81":82,"_83":35,"_84":6,"_85":525},"52878cea-681f-486a-b3ff-3621d16a25a8","I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann","i-ate-high-fat-for-1-year-and-this-happened-to-my-heart-kerry-mann","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP643.mp3?dest-id=222124",79707986,4954,"2025-03-11T17:12:00Z",643,{"_59":527,"_44":528,"_46":529,"_42":530,"_73":74,"_75":531,"_77":532,"_79":533,"_81":82,"_83":35,"_84":6,"_85":534},"7cbf354e-729a-48f0-82e2-9b0af7eae008","The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere","the-best-foods-to-eat-to-feed-your-brain-prevent-cognitive-decline-max-lugavere","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP642.mp3?dest-id=222124",71256684,4428,"2025-03-04T16:32:00Z",642,{"_59":536,"_44":537,"_46":538,"_42":539,"_73":74,"_75":540,"_77":541,"_79":542,"_81":82,"_83":35,"_84":6,"_85":543},"9db739ca-3de9-4f05-a336-360a21d535bd","Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher","stop-eating-these-foods-to-unlock-your-fat-fix-insulin-resistance-dr-bret-scher","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP641.mp3?dest-id=222124",96343805,5998,"2025-02-25T20:52:00Z",641,{"_59":545,"_44":546,"_46":547,"_42":548,"_73":74,"_75":549,"_77":550,"_79":551,"_81":82,"_83":35,"_84":6,"_85":552},"1d538b71-aaf7-4c0d-8760-0e45a74747a1","Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey","is-water-not-cholesterol-the-secret-to-preventing-heart-disease-dr-stephen-hussey","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP640.mp3?dest-id=222124",115515158,7193,"2025-02-18T20:12:00Z",640,{"_59":554,"_44":555,"_46":556,"_42":557,"_73":74,"_75":558,"_77":559,"_79":560,"_81":82,"_83":35,"_84":6,"_85":561},"f7b73aed-5f6f-48ca-8421-47e89adbf41a","Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen","eye-doctor-stop-doing-these-things-if-you-want-to-prevent-vision-loss-dr-joseph-allen","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP639.mp3?dest-id=222124",116269721,7223,"2025-02-11T19:45:00Z",639,{"_59":563,"_44":564,"_46":565,"_42":566,"_73":74,"_75":567,"_77":568,"_79":569,"_81":82,"_83":35,"_84":6,"_85":570},"8e57721b-f9ca-4942-8cbf-dde252ae80f8","Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke","our-bodies-are-not-designed-to-run-on-carbohydrates-eat-this-dr-gary-fettke","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP638.mp3?dest-id=222124",89834670,5590,"2025-02-04T21:21:00Z",638,{"_59":572,"_44":573,"_46":574,"_42":575,"_73":74,"_75":576,"_77":577,"_79":578,"_81":82,"_83":35,"_84":6,"_85":579},"88033feb-571e-4d10-932c-afaa655a4074","Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth","get-rid-of-insulin-resistance-for-good-common-signs-dr-annette-bosworth","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP637.mp3?dest-id=222124",128991005,7926,"2025-01-28T20:04:00Z",637,{"_59":581,"_44":582,"_46":583,"_42":584,"_73":74,"_75":585,"_77":586,"_79":587,"_81":82,"_83":35,"_84":6,"_85":588},"e9e7bc6b-cf51-4e33-a01e-097048fe7507","Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik","metabolic-health-scientist-how-to-eat-to-lose-weight-reverse-insulin-resistance-dr-andrew-koutnik","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP636.mp3?dest-id=222124",94179198,5864,"2025-01-21T20:36:00Z",636,{"_59":590,"_44":591,"_46":592,"_42":593,"_73":74,"_75":594,"_77":595,"_79":596,"_81":82,"_83":35,"_84":6,"_85":597},"86e84dfc-f69a-4966-aaee-57a6aeae43ba","The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich","the-most-dangerous-ingredient-lurking-in-your-food-causing-obesity-disease-tucker-goodrich","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP635.mp3?dest-id=222124",122866886,7649,"2025-01-14T19:00:00Z",635,{"_59":599,"_44":600,"_46":601,"_42":602,"_73":74,"_75":603,"_77":604,"_79":605,"_81":82,"_83":35,"_84":6,"_85":606},"e246cc1c-94c0-437f-bdc7-20d429293d71","The \"Healthy\" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino","the-healthy-foods-you-absolutely-should-not-eat-avoid-these-foods-dr-paul-saladino","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP634.mp3?dest-id=222124",113583037,7067,"2025-01-07T21:13:00Z",634,{"_59":608,"_44":609,"_46":610,"_42":611,"_73":74,"_75":612,"_77":613,"_79":614,"_81":82,"_83":35,"_84":6,"_85":615},"f1862c18-f5ea-4a26-880f-3a63b87606f3","He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi","he-tried-the-carnivore-diet-for-90-days-here-is-what-happened-ben-azadi","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP633.mp3?dest-id=222124",105967232,6590,"2024-12-31T19:03:00Z",633,{"_59":617,"_44":618,"_46":619,"_42":620,"_73":74,"_75":621,"_77":622,"_79":623,"_81":82,"_83":35,"_84":6,"_85":624},"e78b7cf4-912e-4a03-b61c-8bcd647c4f95","The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte","the-early-signs-you-have-metabolic-issues-how-to-reverse-insulin-resistance-diabetes-dr-morgan-nolte","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP632.mp3?dest-id=222124",116466114,7249,"2024-12-24T16:26:00Z",632,{"_59":626,"_44":627,"_46":628,"_42":629,"_73":74,"_75":630,"_77":631,"_79":632,"_81":82,"_83":35,"_84":6,"_85":633},"bdc85be2-02a8-45c5-94ff-33c979806f8e","Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance","use-these-top-biohacks-to-transform-your-body-mind-dr-john-lieurance","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP631.mp3?dest-id=222124",110167219,6856,"2024-12-17T21:38:00Z",631,{"_59":635,"_44":636,"_46":637,"_42":638,"_73":74,"_75":639,"_77":640,"_79":641,"_81":82,"_83":35,"_84":6,"_85":642},"b034e93b-0b82-4982-a5e4-4fc358adac99","Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman","functional-dentist-reveals-how-to-fix-your-mouth-prevent-oral-diseases-dr-staci-whitman","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP630.mp3?dest-id=222124",130801206,8153,"2024-12-10T17:40:00Z",630,{"_59":644,"_44":645,"_46":646,"_42":647,"_73":74,"_75":648,"_77":649,"_79":650,"_81":82,"_83":35,"_84":6,"_85":651},"1d20d368-da75-4822-a3d0-97258973758d","Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz","busting-the-myths-about-saturated-fat-seed-oils-carbs-salt-dr-nina-teicholz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP629.mp3?dest-id=222124",110606313,6880,"2024-12-03T20:55:00Z",629,{"_59":653,"_44":654,"_46":655,"_42":656,"_73":74,"_75":657,"_77":658,"_79":659,"_81":82,"_83":35,"_84":6,"_85":660},"755e9350-2088-4300-85bb-c985e92e18b0","The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak","the-surprising-connection-between-vitamin-d-gut-bacteria-sleep-dr-stasha-gominak","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP628.mp3?dest-id=222124",205136973,12792,"2024-11-26T20:15:00Z",628,{"_59":662,"_44":663,"_46":664,"_42":665,"_73":74,"_75":666,"_77":667,"_79":668,"_81":82,"_83":35,"_84":6,"_85":669},"75e18e85-1b54-4713-b660-f0fabf00c4be","Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson","scientist-reveals-a-newly-discovered-cause-of-insulin-resistance-not-carb-related-dr-stephanie-venn-watson","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP627.mp3?dest-id=222124",92959772,5774,"2024-11-19T18:29:00Z",627,{"_59":671,"_44":672,"_46":673,"_42":674,"_73":74,"_75":675,"_77":676,"_79":677,"_81":82,"_83":35,"_84":6,"_85":678},"e7dd213c-c3a8-41f0-95cb-69531c7d9839","Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer's | Louisa Nicola","neuroscientist-reveals-how-to-boost-brain-health-prevent-alzheimers-louisa-nicola","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP626.mp3?dest-id=222124",107772722,6698,"2024-11-12T19:12:00Z",626,{"_59":680,"_44":681,"_46":682,"_42":683,"_73":74,"_75":684,"_77":685,"_79":686,"_81":82,"_83":35,"_84":6,"_85":687},"40ad09be-0753-4739-9c58-efa857260729","Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright","your-body-is-begging-for-more-iodine-dr-elizabeth-bright","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP625.mp3?dest-id=222124",77363808,4788,"2024-11-05T18:34:00Z",625,{"_59":689,"_44":690,"_46":691,"_42":692,"_73":74,"_75":693,"_77":694,"_79":695,"_81":82,"_83":35,"_84":6,"_85":696},"d4473aa2-72fd-4496-9ffa-39ea902a9925","Get Rid of Metabolic Disease Once and for All | Mike Mutzel","get-rid-of-metabolic-disease-once-and-for-all-mike-mutzel","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP624.mp3?dest-id=222124",111536629,6948,"2024-10-29T17:57:00Z",624,{"_59":698,"_44":699,"_46":700,"_42":701,"_73":74,"_75":702,"_77":703,"_79":704,"_81":82,"_83":35,"_84":6,"_85":705},"ba1fa59d-b43b-4320-a913-d3b8a25ed078","The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler","the-food-hacks-to-remove-toxins-unlock-more-nutrients-dr-bill-schindler","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP623.mp3?dest-id=222124",118700154,7398,"2024-10-22T22:05:00Z",623,{"_59":707,"_44":708,"_46":709,"_42":710,"_73":74,"_75":711,"_77":712,"_79":713,"_81":82,"_83":35,"_84":6,"_85":714},"3f4d793c-3400-49b2-aa16-fcda74346e48","Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz","hormone-expert-how-to-burn-fat-reverse-insulin-resistance-dr-mindy-pelz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP622.mp3?dest-id=222124",118710300,7376,"2024-10-15T20:58:00Z",622,{"_59":716,"_44":717,"_46":718,"_42":719,"_73":74,"_75":720,"_77":721,"_79":722,"_81":82,"_83":35,"_84":6,"_85":723},"76847e9a-c1af-4d7c-b2d2-1d1bc7baf5f2","Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson","dispelling-the-myths-about-fiber-running-cold-plunging-mark-sisson","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP621.mp3?dest-id=222124",112650592,7013,"2024-10-08T18:12:00Z",621,{"_59":725,"_44":726,"_46":727,"_42":728,"_73":74,"_75":729,"_77":730,"_79":731,"_81":82,"_83":35,"_84":6,"_85":732},"82e0fee4-79b6-4dd1-ad9d-8de00c230f12","Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock","dentist-reveals-the-worst-foods-destroying-your-mouth-overall-health-eat-this-dr-kevin-stock","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP620.mp3?dest-id=222124",114765333,7144,"2024-10-01T21:02:00Z",620,{"_59":734,"_44":735,"_46":736,"_42":737,"_73":74,"_75":738,"_77":739,"_79":740,"_81":82,"_83":35,"_84":6,"_85":741},"9032b0fa-946b-4a32-b6a7-fd28add808a9","Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz","gut-health-expert-do-this-first-thing-in-the-morning-to-fix-your-microbiome-dr-will-bulsiewicz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP619.mp3?dest-id=222124",121642110,7573,"2024-09-24T20:30:00Z",619,{"_59":743,"_44":744,"_46":745,"_42":746,"_73":74,"_75":747,"_77":748,"_79":749,"_81":82,"_83":35,"_84":6,"_85":750},"4af3e1b2-15da-498a-8968-56fd14facd14","Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick","ancestral-nutritionist-how-to-optimize-your-microbiome-lose-fat-prevent-disease-mary-ruddick","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP618.mp3?dest-id=222124",109368242,6806,"2024-09-17T20:30:00Z",618,{"_59":752,"_44":753,"_46":754,"_42":755,"_73":74,"_75":756,"_77":757,"_79":758,"_81":82,"_83":35,"_84":6,"_85":759},"b70b33f3-0b42-4725-a12d-c1f3462a825c","Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair","longevity-scientist-reveals-how-to-slow-aging-even-reverse-it-dr-david-sinclair","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP617.mp3?dest-id=222124",106343701,6615,"2024-09-10T20:22:00Z",617,{"_59":761,"_44":762,"_46":763,"_42":764,"_73":74,"_75":765,"_77":766,"_79":767,"_81":82,"_83":35,"_84":6,"_85":768},"e49c3b35-e2fc-40cd-bac9-4e4fb2524495","Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright","busting-the-myths-about-iodine-cholesterol-fasting-dr-elizabeth-bright","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP616.mp3?dest-id=222124",73248458,4541,"2024-09-03T22:13:00Z",616,{"_59":770,"_44":771,"_46":772,"_42":773,"_73":74,"_75":774,"_77":775,"_79":776,"_81":82,"_83":35,"_84":6,"_85":777},"057f6b58-f9dc-4478-94da-17f6792614a5","This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips","this-is-what-everyone-gets-wrong-about-protein-building-muscle-dr-stuart-phillips","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP615.mp3?dest-id=222124",112379526,6997,"2024-08-27T19:54:00Z",615,{"_59":779,"_44":780,"_46":781,"_42":782,"_73":74,"_75":783,"_77":784,"_79":785,"_81":82,"_83":35,"_84":6,"_85":786},"cdd9fc33-bbcc-4b40-a769-eeb798a55634","Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis","cardiologist-your-doctor-is-wrong-about-cholesterol-dr-william-davis","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP614.mp3?dest-id=222124",118451147,7381,"2024-08-20T20:16:00Z",614,{"_59":788,"_44":789,"_46":790,"_42":791,"_73":74,"_75":792,"_77":793,"_79":794,"_81":82,"_83":35,"_84":6,"_85":795},"baabf568-8d4d-4264-b51d-18abb0eb4366","Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz","is-high-ldl-cholesterol-harmful-on-a-low-carb-diet-nick-norwitz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP613.mp3?dest-id=222124",119633396,7454,"2024-08-13T19:23:00Z",613,{"_59":797,"_44":798,"_46":799,"_42":800,"_73":74,"_75":801,"_77":802,"_79":803,"_81":82,"_83":35,"_84":6,"_85":804},"fa413ae5-d726-4bfc-87cf-1c61bf14b5ac","Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer's & Weight Gain | Dr. Richard Johnson","doctor-thinks-he-knows-a-common-cause-of-insulin-resistance-alzheimers-weight-gain-dr-richard-johnson","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP612.mp3?dest-id=222124",101679233,6322,"2024-08-06T20:30:00Z",612,{"_59":806,"_44":807,"_46":808,"_42":809,"_73":74,"_75":810,"_77":811,"_79":812,"_81":82,"_83":35,"_84":6,"_85":813},"589d9814-31bf-4928-a771-4d1683ec2105","Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan","nitric-oxide-the-holy-grail-of-longevity-how-to-improve-blood-flow-prevent-disease-dr-nathan-bryan","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP611.mp3?dest-id=222124",105103418,6526,"2024-07-30T21:44:00Z",611,{"_59":815,"_44":816,"_46":817,"_42":818,"_73":74,"_75":819,"_77":820,"_79":821,"_81":82,"_83":35,"_84":6,"_85":822},"0519b172-c1a6-4779-94e8-cc6d79e3f7fa","Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne","functional-dentist-dispels-the-myths-about-oral-health-dr-mark-burhenne","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP610.mp3?dest-id=222124",118998731,7415,"2024-07-23T20:17:00Z",610,{"_59":824,"_44":825,"_46":826,"_42":827,"_73":74,"_75":828,"_77":829,"_79":830,"_81":82,"_83":35,"_84":6,"_85":831},"779fda7b-8d21-46c3-8458-a273bd8e3bdc","Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali","cardiologist-reveals-the-top-foods-you-need-to-eat-avoid-to-heal-the-body-prevent-disease-dr-nadir-ali","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP609.mp3?dest-id=222124",117372568,7311,"2024-07-16T19:15:00Z",609,{"_59":833,"_44":834,"_46":835,"_42":836,"_73":74,"_75":837,"_77":838,"_79":839,"_81":82,"_83":35,"_84":6,"_85":840},"489f165f-a9db-4286-81c7-4029f5551e76","The Most Important Nutrient to Burn Fat & Prevent Disease (You're Probably Not Getting Enough) | Dr. Ted Naiman","the-most-important-nutrient-to-burn-fat-prevent-disease-youre-probably-not-getting-enough-dr-ted-naiman","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP608.mp3?dest-id=222124",113942996,7096,"2024-07-09T18:24:00Z",608,{"_59":842,"_44":843,"_46":844,"_42":845,"_73":74,"_75":846,"_77":847,"_79":848,"_81":82,"_83":35,"_84":6,"_85":849},"0111c442-5c20-4fff-957e-bfa7e04012dd","Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer","latest-science-on-how-water-only-fasting-could-save-your-life-dr-alan-goldhamer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP607.mp3?dest-id=222124",122919593,7650,"2024-07-02T18:18:00Z",607,{"_59":851,"_44":852,"_46":853,"_42":854,"_73":74,"_75":855,"_77":856,"_79":857,"_81":82,"_83":35,"_84":6,"_85":858},"cb7edfbf-80ff-4603-8f2e-e799c55f3c52","Why Diet Isn't Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa","why-diet-isnt-enough-the-5-steps-to-actually-heal-the-body-dr-daniel-pompa","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP606.mp3?dest-id=222124",107841689,6712,"2024-06-25T18:30:00Z",606,{"_59":860,"_44":861,"_46":862,"_42":863,"_73":74,"_75":864,"_77":865,"_79":866,"_81":82,"_83":35,"_84":6,"_85":867},"706fadf3-5aa9-4610-b86b-e0081053242c","The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn","the-low-carb-dietitian-what-to-eat-to-lose-weight-prevent-disease-dr-caryn-zinn","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP605.mp3?dest-id=222124",111305983,6935,"2024-06-18T19:17:00Z",605,{"_59":869,"_44":870,"_46":871,"_42":872,"_73":74,"_75":873,"_77":874,"_79":875,"_81":82,"_83":35,"_84":6,"_85":876},"f896e68c-eacb-4903-b08c-f2475dbe162f","What You Must Know to Prevent & Reverse Alzheimer's | Dr. Heather Sandison","what-you-must-know-to-prevent-reverse-alzheimers-dr-heather-sandison","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP604.mp3?dest-id=222124",90726974,5611,"2024-06-11T21:12:00Z",604,{"_59":878,"_44":879,"_46":880,"_42":881,"_73":74,"_75":882,"_77":883,"_79":884,"_81":82,"_83":35,"_84":6,"_85":885},"1a400ed3-530b-4193-8b33-ba012780f626","The Food That Is More Harmful Than Sugar (Don't Eat This!) | Dr. Cate Shanahan","the-food-that-is-more-harmful-than-sugar-dont-eat-this-dr-cate-shanahan","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP603.mp3?dest-id=222124",117876560,7335,"2024-06-04T18:47:00Z",603,{"_59":887,"_44":888,"_46":889,"_42":890,"_73":74,"_75":891,"_77":892,"_79":893,"_81":82,"_83":35,"_84":6,"_85":894},"08253973-5797-4e46-8513-51560c069623","The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin","the-root-cause-of-chronic-disease-reducing-your-lifespan-how-to-fix-it-dr-robert-lufkin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP602.mp3?dest-id=222124",102922886,6410,"2024-05-28T16:00:00Z",602,{"_59":896,"_44":897,"_46":898,"_42":899,"_73":74,"_75":900,"_77":901,"_79":902,"_81":82,"_83":35,"_84":6,"_85":903},"fa8b8a6f-2c30-4a8d-8a9c-dd3a4566719a","Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin","age-powerfully-the-key-things-you-need-to-do-to-build-muscle-burn-fat-after-40-jj-virgin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP601.mp3?dest-id=222124",107565897,6703,"2024-05-21T12:45:00Z",601,{"_59":905,"_44":906,"_46":907,"_42":908,"_73":74,"_75":909,"_77":910,"_79":911,"_81":82,"_83":35,"_84":6,"_85":912},"aa9d2d1e-93d3-4e2e-968b-1a5e75f38008","Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan","microbiologist-dispels-the-myths-about-gut-health-the-microbiome-kiran-krishnan","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP600.mp3?dest-id=222124",108627402,6740,"2024-05-14T17:47:00Z",600,{"_59":914,"_44":915,"_46":916,"_42":917,"_73":74,"_75":918,"_77":919,"_79":920,"_81":82,"_83":35,"_84":6,"_85":921},"b87d07d9-ed70-4d9d-90a3-a6f25bbe6530","Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means","metabolic-health-doctor-reveals-the-root-cause-of-chronic-disease-how-to-fix-it-dr-casey-means","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP599.mp3?dest-id=222124",109567782,6842,"2024-05-07T19:39:00Z",599,{"_59":923,"_44":924,"_46":925,"_42":926,"_73":74,"_75":927,"_77":928,"_79":929,"_81":82,"_83":35,"_84":6,"_85":930},"505ffe95-adf4-474e-a3f0-8a232a107921","598: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein","598-iodine-what-you-need-to-know-about-the-most-misunderstood-nutrient-dr-david-brownstein","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP598.mp3?dest-id=222124",83315209,5151,"2024-04-30T19:28:00Z",598,{"_59":932,"_44":933,"_46":934,"_42":935,"_73":74,"_75":936,"_77":937,"_79":938,"_81":82,"_83":35,"_84":6,"_85":939},"053f1086-cedc-4c99-ad48-41a6f62c65c6","The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor","the-most-harmful-foods-people-keep-eating-how-to-escape-their-grip-daniel-trevor","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP597.mp3?dest-id=222124",116882452,7286,"2024-04-23T19:23:00Z",597,{"_59":941,"_44":942,"_46":943,"_42":944,"_73":74,"_75":945,"_77":946,"_79":947,"_81":82,"_83":35,"_84":6,"_85":948},"39ede719-2a7e-465e-8d55-9c275ab87f0b","How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick","how-to-sort-out-medical-advice-from-medical-nonsense-dr-malcolm-kendrick","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP596.mp3?dest-id=222124",111614946,6932,"2024-04-16T16:25:00Z",596,{"_59":950,"_44":951,"_46":952,"_42":953,"_73":74,"_75":954,"_77":955,"_79":956,"_81":82,"_83":35,"_84":6,"_85":957},"2250bdb1-a28e-4e64-a2d2-07fae48fb32f","The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes","the-carb-addiction-doc-how-to-break-free-from-carbohydrates-dr-robert-cywes","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP595.mp3?dest-id=222124",106904707,6609,"2024-04-09T18:21:00Z",595,{"_59":959,"_44":960,"_46":961,"_42":962,"_73":74,"_75":963,"_77":964,"_79":965,"_81":82,"_83":35,"_84":6,"_85":966},"7b37ecaa-5878-4080-88c6-50676dbb4e70","Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe","dispelling-the-myths-about-carbs-fiber-saturated-fat-dr-zoë-harcombe","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP594.mp3?dest-id=222124",107337503,6636,"2024-04-02T18:14:00Z",594,{"_59":968,"_44":969,"_46":970,"_42":971,"_73":74,"_75":972,"_77":973,"_79":974,"_81":82,"_83":35,"_84":6,"_85":975},"40f4e297-da99-4be9-bb04-b5ea47008dd5","The Miracle Molecule: Everything You Need to Know About Nitric Oxide | Dr. Nathan Bryan","the-miracle-molecule-everything-you-need-to-know-about-nitric-oxide-dr-nathan-bryan","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP593.mp3?dest-id=222124",175725442,10951,"2024-03-29T01:25:00Z",593,{"_59":977,"_44":978,"_46":979,"_42":980,"_73":74,"_75":981,"_77":982,"_79":983,"_81":82,"_83":35,"_84":6,"_85":984},"88f33bd4-3fe9-4b53-9e2c-305e379a913f","How to Fix Your Diet & Lifestyle to Heal Your Skin & Age in Reverse | Dr. Anthony Youn","how-to-fix-your-diet-lifestyle-to-heal-your-skin-age-in-reverse-dr-anthony-youn","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP592.mp3?dest-id=222124",115238103,7131,"2024-03-26T20:08:00Z",592,{"_59":986,"_44":987,"_46":988,"_42":989,"_73":74,"_75":990,"_77":991,"_79":992,"_81":82,"_83":35,"_84":6,"_85":993},"1f05e5c8-adf3-4294-91a0-2c7538264065","These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay","these-foods-habits-reduce-inflammation-prevent-disease-prof-bart-kay","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP591.mp3?dest-id=222124",111767427,6878,"2024-03-19T20:20:00Z",591,{"_59":995,"_44":996,"_46":997,"_42":998,"_73":74,"_75":999,"_77":1000,"_79":1001,"_81":82,"_83":35,"_84":6,"_85":1002},"5b5d1710-f114-4202-9265-e2fb8fcc4a0a","This Scary Toxin in the Home Is Causing Brain Damage & Disease - Don't Ignore These Warning Signs! | Kristina Baehr","this-scary-toxin-in-the-home-is-causing-brain-damage-disease-dont-ignore-these-warning-signs-kristina-baehr","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP590.mp3?dest-id=222124",64277066,3966,"2024-03-12T20:16:00Z",590,{"_59":1004,"_44":1005,"_46":1006,"_42":1007,"_73":74,"_75":1008,"_77":1009,"_79":1010,"_81":82,"_83":35,"_84":6,"_85":1011},"f9c60579-3de2-4a41-ac54-35789835be13","Do This First Thing in the Morning to Completely Transform Your Health | Dr. Max Gulhane","do-this-first-thing-in-the-morning-to-completely-transform-your-health-dr-max-gulhane","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP589.mp3?dest-id=222124",113298963,7040,"2024-03-05T21:16:00Z",589,{"_59":1013,"_44":1014,"_46":1015,"_42":1016,"_73":74,"_75":1017,"_77":1018,"_79":1019,"_81":82,"_83":35,"_84":6,"_85":1020},"940fab58-b918-4ea4-9b6d-1d6d44f53ec3","Why You Should Be Eating More Meat, Not Less | Dr. Ken Berry","why-you-should-be-eating-more-meat-not-less-dr-ken-berry","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP588.mp3?dest-id=222124",231275365,14421,"2024-02-29T17:18:00Z",588,{"_59":1022,"_44":1023,"_46":1024,"_42":1025,"_73":74,"_75":1026,"_77":1027,"_79":1028,"_81":82,"_83":35,"_84":6,"_85":1029},"b6bdee17-baf2-4822-8c01-2140e759b38c","Toxicologist Shares the Everyday Products in the Home That Slowly Poison You | Dr. Yvonne Burkart","toxicologist-shares-the-everyday-products-in-the-home-that-slowly-poison-you-dr-yvonne-burkart","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP587.mp3?dest-id=222124",113238308,7048,"2024-02-27T23:30:00Z",587,{"_59":1031,"_44":1032,"_46":1033,"_42":1034,"_73":74,"_75":1035,"_77":1036,"_79":1037,"_81":82,"_83":35,"_84":6,"_85":1038},"fb5859a8-ba9b-4749-a7a7-8225b9f363a7","Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede","harvard-psychiatrist-reveals-the-most-harmful-foods-you-need-to-stop-eating-to-heal-the-brain-dr-georgia-ede","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP586.mp3?dest-id=222124",112994107,7007,"2024-02-21T00:41:00Z",586,{"_59":1040,"_44":1041,"_46":1042,"_42":1043,"_73":74,"_75":1044,"_77":1045,"_79":1046,"_81":82,"_83":35,"_84":6,"_85":1047},"5563ff60-4257-4d75-af1f-2fd951a95cf5","The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan","the-worst-foods-you-need-to-avoid-at-all-costs-no-exaggeration-dr-cate-shanahan","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP585.mp3?dest-id=222124",112277856,6975,"2024-02-13T23:54:00Z",585,{"_59":1049,"_44":1050,"_46":1051,"_42":1052,"_73":74,"_75":1053,"_77":1054,"_79":1055,"_81":82,"_83":35,"_84":6,"_85":1056},"8f33a4e2-5f16-491e-9891-57e98b30606b","Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn't Cause Heart Disease) | Dr. Nadir Ali","cardiologist-reveals-why-ldl-cholesterol-is-actually-good-for-you-it-doesnt-cause-heart-disease-dr-nadir-ali","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP584.mp3?dest-id=222124",116891538,7239,"2024-02-06T21:02:00Z",584,{"_59":1058,"_44":1059,"_46":1060,"_42":1061,"_73":74,"_75":1062,"_77":1063,"_79":1064,"_81":82,"_83":35,"_84":6,"_85":1065},"75ee0352-a0c8-45b1-bd31-79a2aa0b3156","Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick","blue-zone-lies-what-they-really-eat-and-the-actual-best-diet-to-prevent-reverse-disease-mary-ruddick","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP583.mp3?dest-id=222124",120990599,7485,"2024-01-30T19:09:00Z",583,{"_59":1067,"_44":1068,"_46":1069,"_42":1070,"_73":74,"_75":1071,"_77":1072,"_79":1073,"_81":82,"_83":35,"_84":6,"_85":1074},"2e4e2af1-03a1-41af-b486-92acf8012a75","We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon","we-have-a-muscle-crisis-not-an-obesity-crisis-we-were-all-wrong-dr-gabrielle-lyon","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP582.mp3?dest-id=222124",182327218,11358,"2024-01-25T19:00:00Z",582,{"_59":1076,"_44":1077,"_46":1078,"_42":1079,"_73":74,"_75":1080,"_77":1081,"_79":1082,"_81":82,"_83":35,"_84":6,"_85":1083},"f332a2b1-1d1f-45f7-bcd5-f291bc1ff5ee","Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser","key-signs-your-body-needs-more-nutrients-how-to-fix-the-deficiencies-chris-kresser","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP581.mp3?dest-id=222124",120887511,7502,"2024-01-23T17:14:00Z",581,{"_59":1085,"_44":1086,"_46":1087,"_42":1088,"_73":74,"_75":1089,"_77":1090,"_79":1091,"_81":82,"_83":35,"_84":6,"_85":1092},"2fc60c99-ff0f-4fe4-a9f5-47dcc174f5a4","Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe","doctor-reveals-the-top-foods-you-need-to-stop-eating-today-dr-chris-knobbe","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP580.mp3?dest-id=222124",86173628,5239,"2024-01-16T17:52:00Z",580,{"_59":1094,"_44":1095,"_46":1096,"_42":1097,"_73":74,"_75":1098,"_77":1099,"_79":1100,"_81":82,"_83":35,"_84":6,"_85":1101},"cdb38c60-abf0-46e2-8251-3be9d0fabaa5","The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry","the-shocking-new-science-on-how-to-fix-your-microbiome-reverse-disease-dr-steven-gundry","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP579.mp3?dest-id=222124",106391792,6558,"2024-01-09T19:00:00Z",579,{"_59":1103,"_44":1104,"_46":1105,"_42":1106,"_73":74,"_75":1107,"_77":1108,"_79":1109,"_81":82,"_83":35,"_84":6,"_85":1110},"c1212ff2-9cf0-4fd3-b151-0927d94ac9cb","Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay","everything-you-have-been-told-about-what-to-eat-is-wrong-prof-bart-kay","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP578.mp3?dest-id=222124",124117305,7692,"2024-01-02T19:01:00Z",578,{"_59":1112,"_44":1113,"_46":1114,"_42":1115,"_73":74,"_75":1116,"_77":1117,"_79":1118,"_81":82,"_83":35,"_84":6,"_85":1119},"5a0d2b9e-a73a-4cc6-b920-9983ec585546","Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano","fitness-expert-reveals-the-best-strategies-to-build-muscle-burn-fat-this-year-sal-di-stefano","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP577.mp3?dest-id=222124",184580637,11524,"2023-12-28T19:58:00Z",577,{"_59":1121,"_44":1122,"_46":1123,"_42":1124,"_73":74,"_75":1125,"_77":1126,"_79":1127,"_81":82,"_83":35,"_84":6,"_85":1128},"7b4044ac-d62e-4202-96bd-803a4271691c","Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick","your-doctor-is-wrong-about-cholesterol-heart-disease-dr-malcolm-kendrick","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP576.mp3?dest-id=222124",118913044,7344,"2023-12-26T20:02:00Z",576,{"_59":1130,"_44":1131,"_46":1132,"_42":1133,"_73":74,"_75":1134,"_77":1135,"_79":1136,"_81":82,"_83":35,"_84":6,"_85":1137},"af470182-41b9-4e07-ba83-34d9d2ecf115","The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke","the-top-foods-you-need-to-avoid-eating-to-end-inflammation-prevent-disease-dr-gary-fettke","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP575.mp3?dest-id=222124",140996382,8741,"2023-12-19T20:53:00Z",575,{"_59":1139,"_44":1140,"_46":1141,"_42":1142,"_73":74,"_75":1143,"_77":1144,"_79":1145,"_81":82,"_83":35,"_84":6,"_85":1146},"877deb2c-4271-46ad-a3a4-ff16b0d993c4","How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte","how-to-reverse-insulin-resistance-end-inflammation-prevent-disease-dr-morgan-nolte","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP574.mp3?dest-id=222124",114009033,7064,"2023-12-12T16:49:00Z",574,{"_59":1148,"_44":1149,"_46":1150,"_42":1151,"_73":74,"_75":1152,"_77":1153,"_79":1154,"_81":82,"_83":35,"_84":6,"_85":1155},"5b076df6-fd26-475f-b180-5541109d516c","How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O'Mara","how-to-eliminate-visceral-fat-reverse-insulin-resistance-dr-sean-omara","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP573.mp3?dest-id=222124",101600080,6276,"2023-12-05T19:04:00Z",573,{"_59":1157,"_44":1158,"_46":1159,"_42":1160,"_73":74,"_75":1161,"_77":1162,"_79":1163,"_81":82,"_83":35,"_84":6,"_85":1164},"18c560d6-c7c4-4aca-b9de-c37f84b16b61","The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow","the-insane-benefits-of-intermittent-fasting-how-to-do-it-correctly-cynthia-thurlow","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP572.mp3?dest-id=222124",147903686,9225,"2023-12-01T01:35:00Z",572,{"_59":1166,"_44":1167,"_46":1168,"_42":1169,"_73":74,"_75":1170,"_77":1171,"_79":1172,"_81":82,"_83":35,"_84":6,"_85":1173},"69022a9a-910f-4821-b2e3-23225c482f67","Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne","natural-dentist-reveals-the-perfect-oral-care-routine-to-fix-your-mouth-overall-health-dr-mark-burhenne","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP571.mp3?dest-id=222124",136494506,8479,"2023-11-28T15:57:00Z",571,{"_59":1175,"_44":1176,"_46":1177,"_42":1178,"_73":74,"_75":1179,"_77":78,"_79":1180,"_81":82,"_83":35,"_84":6,"_85":1181},"83d8de4a-ea64-4f32-a919-1774644805ee","The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry","the-proper-human-diet-what-to-eat-to-reverse-type-2-diabetes-lose-weight-dr-ken-berry","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP570.mp3?dest-id=222124",114619201,"2023-11-21T18:26:00Z",570,{"_59":1183,"_44":1184,"_46":1185,"_42":1186,"_73":74,"_75":1187,"_77":856,"_79":1188,"_81":82,"_83":35,"_84":6,"_85":1189},"f8ad3f41-ae3a-4bb9-8987-b95d89d5ac9a","Big Food Exposed: How the Food Industry Lies (We're Slowly Being Poisoned!) | Calley Means","big-food-exposed-how-the-food-industry-lies-were-slowly-being-poisoned-calley-means","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP569.mp3?dest-id=222124",107726481,"2023-11-14T19:44:00Z",569,{"_59":1191,"_44":1192,"_46":1193,"_42":1194,"_73":74,"_75":1195,"_77":1196,"_79":1197,"_81":82,"_83":35,"_84":6,"_85":1198},"dbd02d08-288f-45e9-91a3-07838236493b","The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won't Save the Planet | Jayne Buxton","the-great-plant-based-con-a-vegan-diet-hurts-your-health-wont-save-the-planet-jayne-buxton","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP568.mp3?dest-id=222124",112265642,6951,"2023-11-07T17:28:00Z",568,{"_59":1200,"_44":1201,"_46":1202,"_42":1203,"_73":74,"_75":1204,"_77":262,"_79":1205,"_81":82,"_83":35,"_84":6,"_85":1206},"2cc4e14c-5f1f-479a-b106-517c507af0d5","How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung","how-to-naturally-reverse-insulin-resistance-type-2-diabetes-dr-jason-fung","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP567.mp3?dest-id=222124",72535176,"2023-10-31T17:34:00Z",567,{"_59":1208,"_44":1209,"_46":1210,"_42":1211,"_73":74,"_75":1212,"_77":1213,"_79":1214,"_81":82,"_83":35,"_84":6,"_85":1215},"b8709977-f95a-4076-ab91-aa2c22fef562","The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil","the-best-ways-to-naturally-heal-your-body-mind-dr-andrew-weil","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP566.mp3?dest-id=222124",118642339,7407,"2023-10-26T19:41:00Z",566,{"_59":1217,"_44":1218,"_46":1219,"_42":1220,"_73":74,"_75":1221,"_77":1222,"_79":1223,"_81":82,"_83":35,"_84":6,"_85":1224},"0dfdb619-8a03-40b1-a5e1-8e348c67137c","Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O'Mara","reverse-visceral-fat-use-these-5-strategies-to-end-inflammation-prevent-disease-dr-sean-omara","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP565.mp3?dest-id=222124",117746095,7350,"2023-10-24T21:34:00Z",565,{"_59":1226,"_44":1227,"_46":1228,"_42":1229,"_73":74,"_75":1230,"_77":1231,"_79":1232,"_81":82,"_83":35,"_84":6,"_85":1233},"f0f906ca-d0b0-44b1-b661-6fb3243c72fc","These \"Healthy\" Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes","these-healthy-foods-cause-weight-gain-insulin-resistance-diabetes-avoid-them-prof-tim-noakes","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP564.mp3?dest-id=222124",102724928,6412,"2023-10-17T18:36:00Z",564,{"_59":1235,"_44":1236,"_46":1237,"_42":1238,"_73":74,"_75":1239,"_77":1240,"_79":1241,"_81":82,"_83":35,"_84":6,"_85":1242},"22499a0f-1e1b-4b96-897c-dc6c48e0663a","Optimize These 2 Key Factors to Melt the Fat Away & Build Muscle | Dr. Gabrielle Lyon","optimize-these-2-key-factors-to-melt-the-fat-away-build-muscle-dr-gabrielle-lyon","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP563.mp3?dest-id=222124",102411754,6392,"2023-10-10T18:01:00Z",563,{"_59":1244,"_44":1245,"_46":1246,"_42":1247,"_73":74,"_75":1248,"_77":1249,"_79":1250,"_81":82,"_83":35,"_84":6,"_85":1251},"004fd762-d954-4237-81a6-01f85852f7ae","Neurologist: The Root Causes of Parkinson's Disease & How to Prevent It | Dr. Ray Dorsey","neurologist-the-root-causes-of-parkinsons-disease-how-to-prevent-it-dr-ray-dorsey","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP562.mp3?dest-id=222124",94682948,5909,"2023-10-03T15:52:00Z",562,{"_59":1253,"_44":1254,"_46":1255,"_42":1256,"_73":74,"_75":1257,"_77":1258,"_79":1259,"_81":82,"_83":35,"_84":6,"_85":1260},"5690c654-bd49-4e63-b78e-e2e521c0ca93","The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig","the-top-foods-you-need-to-eat-avoid-to-fix-your-mitochondria-metabolic-health-dr-rob-lustig","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP561.mp3?dest-id=222124",163877665,10234,"2023-09-28T19:56:00Z",561,{"_59":1262,"_44":1263,"_46":1264,"_42":1265,"_73":74,"_75":1266,"_77":1267,"_79":1268,"_81":82,"_83":35,"_84":6,"_85":1269},"5c18eca7-089c-4b8e-82e9-7162d4c7e2b2","The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano","the-best-way-to-build-muscle-melt-the-fat-away-for-good-sal-di-stefano","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP560.mp3?dest-id=222124",103828195,6481,"2023-09-26T18:23:00Z",560,{"_59":1271,"_44":1272,"_46":1273,"_42":1274,"_73":74,"_75":1275,"_77":1276,"_79":1277,"_81":82,"_83":35,"_84":6,"_85":1278},"75b34369-1ce6-41c9-b4e8-ed5a5cf80393","Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis","microbiome-expert-eat-these-foods-to-heal-your-gut-age-in-reverse-dr-william-davis","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP559.mp3?dest-id=222124",113514816,7086,"2023-09-19T17:14:00Z",559,{"_59":1280,"_44":1281,"_46":1282,"_42":1283,"_73":74,"_75":1284,"_77":1285,"_79":1286,"_81":82,"_83":35,"_84":6,"_85":1287},"5007eff9-bb67-412b-92a6-6b18920b20ca","How to Navigate Big Messy Emotions & Live Your Best Life | Kris Carr","how-to-navigate-big-messy-emotions-live-your-best-life-kris-carr","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP558.mp3?dest-id=222124",114388764,7141,"2023-09-12T16:20:00Z",558,{"_59":1289,"_44":1290,"_46":1291,"_42":1292,"_73":74,"_75":1293,"_77":1294,"_79":1295,"_81":82,"_83":35,"_84":6,"_85":1296},"5f44b067-8064-49a7-97d2-810a7725954b","The 5 Main Causes of Autoimmune Disease and How to Prevent & Reverse It | Dr. Akil Palanisamy","the-5-main-causes-of-autoimmune-disease-and-how-to-prevent-reverse-it-dr-akil-palanisamy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP557.mp3?dest-id=222124",128384152,8015,"2023-09-05T16:41:00Z",557,{"_59":1298,"_44":1299,"_46":1300,"_42":1301,"_73":74,"_75":1302,"_77":1303,"_79":1304,"_81":82,"_83":35,"_84":6,"_85":1305},"c6248d77-fd83-4bf7-9656-a93099d0ffa3","Use This Diet & Nutrition Guide to End Inflammation & Live Longer | Dr. Steven Gundry","use-this-diet-nutrition-guide-to-end-inflammation-live-longer-dr-steven-gundry","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP556.mp3?dest-id=222124",242774720,15165,"2023-08-31T19:27:00Z",556,{"_59":1307,"_44":1308,"_46":1309,"_42":1310,"_73":74,"_75":1311,"_77":1312,"_79":1313,"_81":82,"_83":35,"_84":6,"_85":1314},"b2311ad0-4921-448b-9dc7-abf8e2b86a00","Naturally Boost Nitric Oxide to Lower Blood Pressure & End Inflammation | Dr. Nathan Bryan","naturally-boost-nitric-oxide-to-lower-blood-pressure-end-inflammation-dr-nathan-bryan","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP555.mp3?dest-id=222124",116876178,7296,"2023-08-29T17:09:00Z",555,{"_59":1316,"_44":1317,"_46":1318,"_42":1319,"_73":74,"_75":1320,"_77":361,"_79":1321,"_81":82,"_83":35,"_84":6,"_85":1322},"bb0aa5dc-e476-4841-9207-17ef81266e63","Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino","avoid-these-foods-to-fix-insulin-resistance-you-can-still-eat-carbs-dr-paul-saladino","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP554.mp3?dest-id=222124",114784602,"2023-08-22T16:25:00Z",554,{"_59":1324,"_44":1325,"_46":1326,"_42":1327,"_73":74,"_75":1328,"_77":1329,"_79":1330,"_81":82,"_83":35,"_84":6,"_85":1331},"612c2f9a-06d9-4681-920a-374d52a47652","Metabolic Therapies: How to Prevent & Treat Cancer (Starve It!) | Dr. Dominic D'Agostino","metabolic-therapies-how-to-prevent-treat-cancer-starve-it-dr-dominic-dagostino","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP553.mp3?dest-id=222124",119149166,7438,"2023-08-15T18:14:00Z",553,{"_59":1333,"_44":1334,"_46":1335,"_42":1336,"_73":74,"_75":1337,"_77":1338,"_79":1339,"_81":82,"_83":35,"_84":6,"_85":1340},"382ca787-cf96-4643-b409-64c7c5590cc7","Everything You Thought You Knew About Protein Is Wrong! | Dr. Don Layman","everything-you-thought-you-knew-about-protein-is-wrong-dr-don-layman","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP552.mp3?dest-id=222124",105948094,6613,"2023-08-08T17:42:00Z",552,{"_59":1342,"_44":1343,"_46":1344,"_42":1345,"_73":74,"_75":1346,"_77":1347,"_79":1348,"_81":82,"_83":35,"_84":6,"_85":1349},"abbed7f0-f4b7-4e2a-928b-727a4eb75635","Live Longer: 102-Year-Old Doctor Reveals Her Longevity Secrets | Dr. Gladys McGarey","live-longer-102-year-old-doctor-reveals-her-longevity-secrets-dr-gladys-mcgarey","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP551.mp3?dest-id=222124",61452590,3832,"2023-08-01T15:17:00Z",551,{"_59":1351,"_44":1352,"_46":1353,"_42":1354,"_73":74,"_75":1355,"_77":1356,"_79":1357,"_81":82,"_83":35,"_84":6,"_85":1358},"3707ebb6-2a1d-46f3-9f52-fd3c7d49b954","Fasting Expert: The Complete Guide to Fasting (Do It Correctly!) | Dr. Mindy Pelz","fasting-expert-the-complete-guide-to-fasting-do-it-correctly-dr-mindy-pelz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP550.mp3?dest-id=222124",190101657,11873,"2023-07-27T19:07:00Z",550,{"_59":1360,"_44":1361,"_46":1362,"_42":1363,"_73":74,"_75":1364,"_77":1365,"_79":1366,"_81":82,"_83":35,"_84":6,"_85":1367},"a9484e45-0b21-4bf4-9b34-9528e34da440","Metabolic Nutrition: Eat This Way to Prevent & Fight Cancer | Dr. Christy Kesslering","metabolic-nutrition-eat-this-way-to-prevent-fight-cancer-dr-christy-kesslering","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP549.mp3?dest-id=222124",121281360,7571,"2023-07-25T16:50:00Z",549,{"_59":1369,"_44":1370,"_46":1371,"_42":1372,"_73":74,"_75":1373,"_77":1276,"_79":1374,"_81":82,"_83":35,"_84":6,"_85":1375},"d75827ad-5b8b-4382-8523-d096cc8a45fe","The Truth About Mold in the Home & How to Keep Your Air Safe | Michael Rubino","the-truth-about-mold-in-the-home-how-to-keep-your-air-safe-michael-rubino","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP548.mp3?dest-id=222124",113514417,"2023-07-18T14:44:00Z",548,{"_59":1377,"_44":1378,"_46":1379,"_42":1380,"_73":74,"_75":1381,"_77":1382,"_79":1383,"_81":82,"_83":35,"_84":6,"_85":1384},"6085c16b-5dcb-4328-805d-420a2ba16dd7","The \"Healthy\" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Sally Norton","the-healthy-foods-you-absolutely-should-not-eat-avoid-these-foods-sally-norton","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP547.mp3?dest-id=222124",113010864,7055,"2023-07-11T19:15:00Z",547,{"_59":1386,"_44":1387,"_46":1388,"_42":1389,"_73":74,"_75":1390,"_77":1391,"_79":1392,"_81":82,"_83":35,"_84":6,"_85":1393},"1aaaac14-34f9-4de9-94bc-1cc2d345ce95","Stage 4 Cancer Thriver: Using Metabolic Therapies to Prevent & Treat Cancer | Maggie Jones","stage-4-cancer-thriver-using-metabolic-therapies-to-prevent-treat-cancer-maggie-jones","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP546.mp3?dest-id=222124",119502099,7460,"2023-07-04T18:02:00Z",546,{"_59":1395,"_44":1396,"_46":1397,"_42":1398,"_73":74,"_75":1399,"_77":1400,"_79":1401,"_81":82,"_83":35,"_84":6,"_85":1402},"06a94b23-12f0-4825-9678-1591433a54f8","Science Reveals the Shocking Real Cause of Cancer & the Protocol to Starve It | Dr. Thomas Seyfried","science-reveals-the-shocking-real-cause-of-cancer-the-protocol-to-starve-it-dr-thomas-seyfried","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP545.mp3?dest-id=222124",193256011,12070,"2023-06-29T18:30:00Z",545,{"_59":1404,"_44":1405,"_46":1406,"_42":1407,"_73":74,"_75":1408,"_77":1409,"_79":1410,"_81":82,"_83":35,"_84":6,"_85":1411},"479a64f1-4202-49c4-bbdb-3250cd5ad423","These \"Healthy\" Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper","these-healthy-foods-lead-to-insulin-resistance-inflammation-weight-gain-dr-david-harper","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP544.mp3?dest-id=222124",131710923,8223,"2023-06-27T17:16:00Z",544,{"_59":1413,"_44":1414,"_46":1415,"_42":1416,"_73":74,"_75":1417,"_77":1418,"_79":1419,"_81":82,"_83":35,"_84":6,"_85":1420},"2ab3da32-712f-4d87-a62d-4552685e601f","His Surprising Method for Weight Loss Without Cutting Carbs | Max Lugavere","his-surprising-method-for-weight-loss-without-cutting-carbs-max-lugavere","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP543.mp3?dest-id=222124",94526917,5899,"2023-06-20T18:24:00Z",543,{"_59":1422,"_44":1423,"_46":1424,"_42":1425,"_73":74,"_75":1426,"_77":1427,"_79":1428,"_81":82,"_83":35,"_84":6,"_85":1429},"fc569237-51fa-43bb-a95d-67730afe9ad6","The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig","the-real-cause-of-insulin-resistance-how-to-fix-it-dr-robert-lustig","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP542.mp3?dest-id=222124",93397163,5829,"2023-06-13T19:50:00Z",542,{"_59":1431,"_44":1432,"_46":1433,"_42":1434,"_73":74,"_75":1435,"_77":1436,"_79":1437,"_81":82,"_83":35,"_84":6,"_85":1438},"3f0ad2e4-b04f-4cc7-bf3c-23e0b0c94e8e","Intermittent Fasting: The Biggest Mistakes That Stop You From Losing Weight! | Cynthia Thurlow","intermittent-fasting-the-biggest-mistakes-that-stop-you-from-losing-weight-cynthia-thurlow","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP541.mp3?dest-id=222124",88720648,5536,"2023-06-06T18:05:00Z",541,{"_59":1440,"_44":1441,"_46":1442,"_42":1443,"_73":74,"_75":1444,"_77":1445,"_79":1446,"_81":82,"_83":35,"_84":6,"_85":1447},"d5b1b1e7-93a1-4866-bcc9-15a0c4af8c9c","Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia","heart-surgeon-reveals-what-to-eat-to-lose-weight-prevent-disease-dr-philip-ovadia","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP540.mp3?dest-id=222124",122610873,7655,"2023-05-30T19:54:00Z",540,{"_59":1449,"_44":1450,"_46":1451,"_42":1452,"_73":74,"_75":1453,"_77":1454,"_79":1455,"_81":82,"_83":35,"_84":6,"_85":1456},"0b3349cc-9504-4043-b0de-875741dfa56d","The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector","the-shocking-new-science-about-weight-loss-food-gut-health-tim-spector","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP539.mp3?dest-id=222124",162776315,10165,"2023-05-25T16:24:00Z",539,{"_59":1458,"_44":1459,"_46":1460,"_42":1461,"_73":74,"_75":1462,"_77":1463,"_79":1464,"_81":82,"_83":35,"_84":6,"_85":1465},"c0bd0b04-e819-42c1-a42b-8b75e94e1682","The Daily Hacks to Prevent Disease & Increase Your Lifespan | Dr. Steven Gundry","the-daily-hacks-to-prevent-disease-increase-your-lifespan-dr-steven-gundry","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP538.mp3?dest-id=222124",93770171,5852,"2023-05-23T16:51:00Z",538,{"_59":1467,"_44":1468,"_46":1469,"_42":1470,"_73":74,"_75":1471,"_77":1472,"_79":1473,"_81":82,"_83":35,"_84":6,"_85":1474},"4639884d-3284-4ab4-9fe3-9eb4855ecf4a","Plants Are Trying to Kill You! (Don't Eat Them) | Dr. Anthony Chaffee","plants-are-trying-to-kill-you-dont-eat-them-dr-anthony-chaffee","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP537.mp3?dest-id=222124",139213097,8692,"2023-05-16T19:46:00Z",537,{"_59":1476,"_44":1477,"_46":1478,"_42":1479,"_73":74,"_75":1480,"_77":1481,"_79":1482,"_81":82,"_83":35,"_84":6,"_85":1483},"0a559e08-0f6a-4f48-8389-5da082043c51","Everything You Know About Detox Is Wrong! (Shocking Truth Revealed) | Dr. Christopher Shade","everything-you-know-about-detox-is-wrong-shocking-truth-revealed-dr-christopher-shade","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP536.mp3?dest-id=222124",89731696,5600,"2023-05-09T15:20:00Z",536,{"_59":1485,"_44":1486,"_46":1487,"_42":1488,"_73":74,"_75":1489,"_77":1490,"_79":1491,"_81":82,"_83":35,"_84":6,"_85":1492},"a403cb54-be3b-4d44-a2a3-223b236a723d","Cancer Survivor Reveals Her Top Foods That Fight Cancer | Lauren Kretzer","cancer-survivor-reveals-her-top-foods-that-fight-cancer-lauren-kretzer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP535.mp3?dest-id=222124",96821535,6043,"2023-05-02T18:51:00Z",535,{"_59":1494,"_44":1495,"_46":1496,"_42":1497,"_73":74,"_75":1498,"_77":1499,"_79":1500,"_81":82,"_83":35,"_84":6,"_85":1501},"2002770b-234a-4dd9-a0e7-345e3691d538","Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li","food-as-medicine-eat-this-to-heal-the-body-burn-fat-starve-cancer-dr-william-li","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP534.mp3?dest-id=222124",331195090,20691,"2023-04-27T17:39:00Z",534,{"_59":1503,"_44":1504,"_46":1505,"_42":1506,"_73":74,"_75":1507,"_77":1508,"_79":1509,"_81":82,"_83":35,"_84":6,"_85":1510},"35210274-813a-4022-97fb-96f066ba13c7","The 3 Biggest Fasting Mistakes & How to Do It Correctly to Lose Weight Fast! | Dr. Mindy Pelz","the-3-biggest-fasting-mistakes-how-to-do-it-correctly-to-lose-weight-fast-dr-mindy-pelz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP533.mp3?dest-id=222124",110924759,6924,"2023-04-26T12:30:00Z",533,{"_59":1512,"_44":1513,"_46":1514,"_42":1515,"_73":74,"_75":1516,"_77":1517,"_79":1518,"_81":82,"_83":35,"_84":6,"_85":1519},"ff54ad32-988e-42e6-870c-1a1d9b9f7da0","Follow This Plan to Reduce Stress & End Your Fatigue in 14 Days | Dr. Izabella Wentz","follow-this-plan-to-reduce-stress-end-your-fatigue-in-14-days-dr-izabella-wentz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP532.mp3?dest-id=222124",91051195,5682,"2023-04-18T17:23:00Z",532,{"_59":1521,"_44":1522,"_46":1523,"_42":1524,"_73":74,"_75":1525,"_77":1526,"_79":1527,"_81":82,"_83":35,"_84":6,"_85":1528},"5cb66dbd-b585-41ba-8d4e-ffa9a881a4cf","Scientist Reveals the Weight Loss Diet That Never Fails! | Dr. Eric Westman","scientist-reveals-the-weight-loss-diet-that-never-fails-dr-eric-westman","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP531.mp3?dest-id=222124",120363494,7514,"2023-04-11T15:41:00Z",531,{"_59":1530,"_44":1531,"_46":1532,"_42":1533,"_73":74,"_75":1534,"_77":1535,"_79":1536,"_81":82,"_83":35,"_84":6,"_85":1537},"ffd171ef-bc56-452f-913a-f3433e5da0f6","Metabolic Therapy: The Perfect Treatment for Starving Cancer | Dr. Thomas Seyfried","metabolic-therapy-the-perfect-treatment-for-starving-cancer-dr-thomas-seyfried","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP530.mp3?dest-id=222124",105822696,6605,"2023-04-04T16:52:00Z",530,{"_59":1539,"_44":1540,"_46":1541,"_42":1542,"_73":74,"_75":1543,"_77":1544,"_79":1545,"_81":82,"_83":35,"_84":6,"_85":1546},"bf950625-5730-4fe8-bd3e-67c5fd0a836b","Use These Daily Hacks to Lose Weight & Age in Reverse | Dave Asprey","use-these-daily-hacks-to-lose-weight-age-in-reverse-dave-asprey","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP529.mp3?dest-id=222124",245598274,15341,"2023-03-30T22:16:00Z",529,{"_59":1548,"_44":1549,"_46":1550,"_42":1551,"_73":74,"_75":1552,"_77":1553,"_79":1554,"_81":82,"_83":35,"_84":6,"_85":1555},"d68de6cd-9691-42e7-879f-c56a6ac90913","How to Lose Weight & Heal the Body With the Proper Human Diet | Dr. Ken Berry","how-to-lose-weight-heal-the-body-with-the-proper-human-diet-dr-ken-berry","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP528.mp3?dest-id=222124",124585299,7778,"2023-03-28T16:51:00Z",528,{"_59":1557,"_44":1558,"_46":1559,"_42":1560,"_73":74,"_75":1561,"_77":1562,"_79":1563,"_81":82,"_83":35,"_84":6,"_85":1564},"bb6b6d02-9bfb-4431-89da-e409a5f0fcfb","Eat These Weight Loss Foods to Burn Fat & Heal the Body | Dr. William Li","eat-these-weight-loss-foods-to-burn-fat-heal-the-body-dr-william-li","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP527.mp3?dest-id=222124",93999056,5866,"2023-03-21T18:40:00Z",527,{"_59":1566,"_44":1567,"_46":1568,"_42":1569,"_73":74,"_75":1570,"_77":1571,"_79":1572,"_81":82,"_83":35,"_84":6,"_85":1573},"28f75f42-c982-45d7-b3c7-79b1e9d6c773","Follow This Diet to Reverse Insulin Resistance & Type 2 Diabetes | Dr. Ahmet Ergin (SugarMD)","follow-this-diet-to-reverse-insulin-resistance-type-2-diabetes-dr-ahmet-ergin-sugarmd","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP526.mp3?dest-id=222124",81514642,5086,"2023-03-14T16:13:00Z",526,{"_59":1575,"_44":1576,"_46":1577,"_42":1578,"_73":74,"_75":1579,"_77":1580,"_79":1581,"_81":82,"_83":35,"_84":6,"_85":1582},"f210a6af-f1db-4e66-bd87-85570f78ec26","How to Starve Cancer & Heal the Body | Dr. Thomas Seyfried","how-to-starve-cancer-heal-the-body-dr-thomas-seyfried","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP525.mp3?dest-id=222124",96015677,5992,"2023-03-07T19:04:00Z",525,{"_59":1584,"_44":1585,"_46":1586,"_42":1587,"_73":74,"_75":1588,"_77":1589,"_79":1590,"_81":82,"_83":35,"_84":6,"_85":1591},"ebed356f-fb62-4a4e-accb-4968012ac830","The Top Foods to Burn Fat, Heal Your Metabolism & Live Longer | Dr. William Li","the-top-foods-to-burn-fat-heal-your-metabolism-live-longer-dr-william-li","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP524.mp3?dest-id=222124",81981900,5115,"2023-02-28T18:11:00Z",524,{"_59":1593,"_44":1594,"_46":1595,"_42":1596,"_73":74,"_75":1597,"_77":1598,"_79":1599,"_81":82,"_83":35,"_84":6,"_85":1600},"252785f4-59cf-4579-b5ef-6c0b3da5cd94","Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung","fasting-secrets-how-to-lose-weight-prevent-cancer-dr-jason-fung","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP523.mp3?dest-id=222124",229037050,14306,"2023-02-23T21:01:00Z",523,{"_59":1602,"_44":1603,"_46":1604,"_42":1605,"_73":74,"_75":1606,"_77":1607,"_79":1608,"_81":82,"_83":35,"_84":6,"_85":1609},"7bbe2e65-393b-4bfb-a275-e0855ef97f7e","The Worst Foods You Will Never Eat Again After Listening to This! | Dave Asprey","the-worst-foods-you-will-never-eat-again-after-listening-to-this-dave-asprey","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP522.mp3?dest-id=222124",88618250,5530,"2023-02-21T17:26:00Z",522,{"_59":1611,"_44":1612,"_46":1613,"_42":1614,"_73":74,"_75":1615,"_77":1616,"_79":1617,"_81":82,"_83":35,"_84":6,"_85":1618},"f1c70e1d-c02a-41c6-b456-7a7e080f1eb9","The Best Foods to Eat to Heal the Brain & Fight Disease | Dr. Christopher Palmer","the-best-foods-to-eat-to-heal-the-brain-fight-disease-dr-christopher-palmer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP521.mp3?dest-id=222124",109274642,6821,"2023-02-14T16:43:00Z",521,{"_59":1620,"_44":1621,"_46":1622,"_42":1623,"_73":74,"_75":1624,"_77":1625,"_79":1626,"_81":82,"_83":35,"_84":6,"_85":1627},"e50035bb-2615-4db1-8a2e-35450fb5fc7b","Use These Anti-Aging Hacks to Reduce Biological Age by 10 Years (Reverse Aging) | Kashif Kahn","use-these-anti-aging-hacks-to-reduce-biological-age-by-10-years-reverse-aging-kashif-kahn","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP520.mp3?dest-id=222124",94880961,5921,"2023-02-07T18:03:00Z",520,{"_59":1629,"_44":1630,"_46":1631,"_42":1632,"_73":74,"_75":1633,"_77":1634,"_79":1635,"_81":82,"_83":35,"_84":6,"_85":1636},"f6a06af6-2d5a-4c91-ac5c-8c6654c225a7","Use These Daily Hacks to Reduce Inflammation, Boost Energy & Live Longer | Dr. Molly Maloof","use-these-daily-hacks-to-reduce-inflammation-boost-energy-live-longer-dr-molly-maloof","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP519.mp3?dest-id=222124",84232626,5256,"2023-01-31T17:11:00Z",519,{"_59":1638,"_44":1639,"_46":1640,"_42":1641,"_73":74,"_75":1642,"_77":1643,"_79":1644,"_81":82,"_83":35,"_84":6,"_85":1645},"8b31906e-aac2-4a1b-9d46-598e4515c48b","New Science to Help Your Dog Live Longer & Prevent Disease | Dr. Karen Becker","new-science-to-help-your-dog-live-longer-prevent-disease-dr-karen-becker","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP518.mp3?dest-id=222124",103192889,6441,"2023-01-26T18:59:00Z",518,{"_59":1647,"_44":1648,"_46":1649,"_42":1650,"_73":74,"_75":1651,"_77":1652,"_79":1653,"_81":82,"_83":35,"_84":6,"_85":1654},"71c5a69a-60ad-42ff-9933-0efb370205fd","How to Reduce Your Biological Age & Live Longer | Dr. Kara Fitzgerald","how-to-reduce-your-biological-age-live-longer-dr-kara-fitzgerald","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP517.mp3?dest-id=222124",84473770,5271,"2023-01-24T18:12:00Z",517,{"_59":1656,"_44":1657,"_46":1658,"_42":1659,"_73":74,"_75":1660,"_77":1661,"_79":1662,"_81":82,"_83":35,"_84":6,"_85":1663},"be2fa7ab-a0aa-4647-97ee-4ea6ec9fb0bc","Everything You've Been Told About Weight Loss Is Wrong! (Do This Instead) | Dr. David Ludwig","everything-youve-been-told-about-weight-loss-is-wrong-do-this-instead-dr-david-ludwig","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP516.mp3?dest-id=222124",80308928,5011,"2023-01-17T15:52:00Z",516,{"_59":1665,"_44":1666,"_46":1667,"_42":1668,"_73":74,"_75":1669,"_77":1670,"_79":1671,"_81":82,"_83":35,"_84":6,"_85":1672},"3482a036-2348-433b-be72-5bf13dbcc598","Oxford Neuroscientist Reveals How Poor Sleep Is Destroying Your Health! | Russell Foster","oxford-neuroscientist-reveals-how-poor-sleep-is-destroying-your-health-russell-foster","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP515.mp3?dest-id=222124",97171385,6065,"2023-01-10T16:34:00Z",515,{"_59":1674,"_44":1675,"_46":1676,"_42":1677,"_73":74,"_75":1678,"_77":1679,"_79":1680,"_81":82,"_83":35,"_84":6,"_85":1681},"8c784239-545c-4f19-b653-f9d07033f88c","How to Build Muscle to Burn Body Fat & Live Longer | Dr. Gabrielle Lyon","how-to-build-muscle-to-burn-body-fat-live-longer-dr-gabrielle-lyon","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP514.mp3?dest-id=222124",91439056,5706,"2023-01-03T21:08:00Z",514,{"_59":1683,"_44":1684,"_46":1685,"_42":1686,"_73":74,"_75":1687,"_77":1688,"_79":1689,"_81":82,"_83":35,"_84":6,"_85":1690},"db4953c8-9b86-4765-bbad-8a9d4f04e9f6","The Top Foods to Put On Muscle, Melt Fat & Prevent Disease | Stan Efferding","the-top-foods-to-put-on-muscle-melt-fat-prevent-disease-stan-efferding","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP513.mp3?dest-id=222124",95470837,5958,"2022-12-29T18:26:00Z",513,{"_59":1692,"_44":1693,"_46":1694,"_42":1695,"_73":74,"_75":1696,"_77":1697,"_79":1698,"_81":82,"_83":35,"_84":6,"_85":1699},"be5b56ec-3538-4416-97a7-8f9725d03fa8","Use These Fasting Secrets to Burn Fat & Prevent Disease! | Dr. Mindy Pelz","use-these-fasting-secrets-to-burn-fat-prevent-disease-dr-mindy-pelz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP512.mp3?dest-id=222124",91014416,5680,"2022-12-27T17:50:00Z",512,{"_59":1701,"_44":1702,"_46":1703,"_42":1704,"_73":74,"_75":1705,"_77":1706,"_79":1707,"_81":82,"_83":35,"_84":6,"_85":1708},"b0118a5c-6857-421a-a633-26040ecd8bfa","Use This Secret Method to Lose Weight for Good | Liz Josefsberg","use-this-secret-method-to-lose-weight-for-good-liz-josefsberg","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP511.mp3?dest-id=222124",83324782,5199,"2022-12-20T19:01:00Z",511,{"_59":1710,"_44":1711,"_46":1712,"_42":1713,"_73":74,"_75":1714,"_77":1715,"_79":1716,"_81":82,"_83":35,"_84":6,"_85":1717},"2fd14ea6-d419-4391-94e4-4406999f3ee7","The Main Causes of Cancer & What You Can Do to Prevent It (New Paradigm) | Dr. Jason Fung","the-main-causes-of-cancer-what-you-can-do-to-prevent-it-new-paradigm-dr-jason-fung","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP510.mp3?dest-id=222124",94885149,5922,"2022-12-13T17:19:00Z",510,{"_59":1719,"_44":1720,"_46":1721,"_42":1722,"_73":74,"_75":1723,"_77":1724,"_79":1725,"_81":82,"_83":35,"_84":6,"_85":1726},"fc534c57-ddfc-48c3-994b-ec5fa2e84ecd","How to Heal Your Body & Mind This Year | Dr. Nicole LePera","how-to-heal-your-body-mind-this-year-dr-nicole-lepera","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP509.mp3?dest-id=222124",91041977,5681,"2022-12-06T19:42:00Z",509,{"_59":1728,"_44":1729,"_46":1730,"_42":1731,"_73":74,"_75":1732,"_77":1733,"_79":1734,"_81":82,"_83":35,"_84":6,"_85":1735},"c4b5a094-e5d7-469e-80eb-ef32c3d8be73","Everything You've Been Told About Food Is Wrong! | Tim Spector","everything-youve-been-told-about-food-is-wrong-tim-spector","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP508.mp3?dest-id=222124",83484495,5209,"2022-11-29T17:04:00Z",508,{"_59":1737,"_44":1738,"_46":1739,"_42":1740,"_73":74,"_75":1741,"_77":1742,"_79":1743,"_81":82,"_83":35,"_84":6,"_85":1744},"bfe3ea35-db18-41de-93a0-9a1817135af5","Use These Psychological Tricks to Immediately Be More Charismatic & Confident! | Vanessa Van Edwards","use-these-psychological-tricks-to-immediately-be-more-charismatic-confident-vanessa-van-edwards","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP507.mp3?dest-id=222124",62953891,3931,"2022-11-24T18:54:00Z",507,{"_59":1746,"_44":1747,"_46":1748,"_42":1749,"_73":74,"_75":1750,"_77":1751,"_79":1752,"_81":82,"_83":35,"_84":6,"_85":1753},"cafcd2ca-a46d-45aa-af02-8bde7d1e7ef4","The Top Foods You Should Eat & Avoid to Beat Disease | Dr. William Li","the-top-foods-you-should-eat-avoid-to-beat-disease-dr-william-li","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP506.mp3?dest-id=222124",91206257,5692,"2022-11-22T17:09:00Z",506,{"_59":1755,"_44":1756,"_46":1757,"_42":1758,"_73":74,"_75":1759,"_77":1760,"_79":1761,"_81":82,"_83":35,"_84":6,"_85":1762},"33218fb0-7f1b-4284-8530-dcba6aeaac7a","How I Cured Stage 3 Colon Cancer in 4 Months | Fred Evrard","how-i-cured-stage-3-colon-cancer-in-4-months-fred-evrard","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP505.mp3?dest-id=222124",91988266,5741,"2022-11-15T19:45:00Z",505,{"_59":1764,"_44":1765,"_46":1766,"_42":1767,"_73":74,"_75":1768,"_77":1769,"_79":1770,"_81":82,"_83":35,"_84":6,"_85":1771},"4d6ef827-15e7-4b73-b759-0fe1d38867fe","The Root Causes of Alzheimer's Disease & a Specific Plan to Prevent & Reverse It | Dr. Dale Bredesen","the-root-causes-of-alzheimers-disease-a-specific-plan-to-prevent-reverse-it-dr-dale-bredesen","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP504.mp3?dest-id=222124",94278954,5884,"2022-11-08T16:43:00Z",504,{"_59":1773,"_44":1774,"_46":1775,"_42":1776,"_73":74,"_75":1777,"_77":1778,"_79":1779,"_81":82,"_83":35,"_84":6,"_85":1780},"2ef07ca0-90e3-4fad-903d-261f0eea336e","Why You're Not Healthy in Life & How to Fix It! Shawn Stevenson","why-youre-not-healthy-in-life-how-to-fix-it-shawn-stevenson","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP503.mp3?dest-id=222124",94404110,5892,"2022-11-01T15:42:00Z",503,{"_59":1782,"_44":1783,"_46":1784,"_42":1785,"_73":74,"_75":1786,"_77":1787,"_79":1788,"_81":82,"_83":35,"_84":6,"_85":1789},"4b650aef-c08f-48c1-8eb1-0363b261c757","The 5 Best Foods for Longevity! (Eat as One Meal) | Max Lugavere","the-5-best-foods-for-longevity-eat-as-one-meal-max-lugavere","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP502.mp3?dest-id=222124",70939411,4425,"2022-10-27T14:18:00Z",502,{"_59":1791,"_44":1792,"_46":1793,"_42":1794,"_73":74,"_75":1795,"_77":1796,"_79":1797,"_81":82,"_83":35,"_84":6,"_85":1798},"53282f60-672a-4ae1-b17a-7686ce013f7e","Stop Pushing Your Trauma Down & How You Can Start Healing From It Today | Dr. Paul Conti","stop-pushing-your-trauma-down-how-you-can-start-healing-from-it-today-dr-paul-conti","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP501.mp3?dest-id=222124",88684713,5534,"2022-10-25T14:28:00Z",501,{"_59":1800,"_44":1801,"_46":1802,"_42":1803,"_73":74,"_75":1804,"_77":1805,"_79":1806,"_81":82,"_83":35,"_84":6,"_85":1807},"e59ac744-850b-48df-b343-e2fcd7d9d763","How to Boost Your Metabolism, Melt the Fat Away & Build Muscle | Sal Di Stefano","how-to-boost-your-metabolism-melt-the-fat-away-build-muscle-sal-di-stefano","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP500.mp3?dest-id=222124",93978567,5865,"2022-10-18T14:56:00Z",500,{"_59":1809,"_44":1810,"_46":1811,"_42":1812,"_73":74,"_75":1813,"_77":1814,"_79":1815,"_81":82,"_83":35,"_84":6,"_85":1816},"e89de3d7-aaf4-4bd5-8ad1-586143399bb5","How to Use Boundaries to Reclaim Your Time, Energy & Relationships | Melissa Urban","how-to-use-boundaries-to-reclaim-your-time-energy-relationships-melissa-urban","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP499.mp3?dest-id=222124",79278550,4946,"2022-10-11T15:20:00Z",499,{"_59":1818,"_44":1819,"_46":1820,"_42":1821,"_73":74,"_75":1822,"_77":1823,"_79":1824,"_81":82,"_83":35,"_84":6,"_85":1825},"27ede037-2cb7-4309-b711-18a5a854dd15","Follow These Easy Steps to Optimize Health & Reduce Inflammation | Dr. Roger Seheult","follow-these-easy-steps-to-optimize-health-reduce-inflammation-dr-roger-seheult","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP498.mp3?dest-id=222124",93417687,5830,"2022-10-04T18:46:00Z",498,{"_59":1827,"_44":1828,"_46":1829,"_42":1830,"_73":74,"_75":1831,"_77":1832,"_79":1833,"_81":82,"_83":35,"_84":6,"_85":1834},"7eac9d6b-5136-4916-9a19-f622c5665713","How to Harness Your Brain's 4 Characters & Live With Deep Inner Peace | Dr. Jill Bolte Taylor","how-to-harness-your-brains-4-characters-live-with-deep-inner-peace-dr-jill-bolte-taylor","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP497.mp3?dest-id=222124",84049664,5244,"2022-09-29T17:54:00Z",497,{"_59":1836,"_44":1837,"_46":1838,"_42":1839,"_73":74,"_75":1840,"_77":1841,"_79":1842,"_81":82,"_83":35,"_84":6,"_85":1843},"23edea7e-bfd4-4c22-add7-4e22d3b89afd","Use These 3 Daily Hacks to Reverse Type 2 Diabetes Naturally | Dr. Jason Fung","use-these-3-daily-hacks-to-reverse-type-2-diabetes-naturally-dr-jason-fung","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP496.mp3?dest-id=222124",67259288,4195,"2022-09-27T14:27:12Z",496,{"_59":1845,"_44":1846,"_46":1847,"_42":1848,"_73":74,"_75":1849,"_77":1850,"_79":1851,"_81":82,"_83":35,"_84":6,"_85":1852},"8d54cb5b-5b85-41bc-9faf-644cac1348dd","How to Biohack Your Body & Mind to Live to 180+ | Dave Asprey","how-to-biohack-your-body-mind-to-live-to-180-dave-asprey","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP495.mp3?dest-id=222124",85778187,5352,"2022-09-20T16:03:29Z",495,{"_59":1854,"_44":1855,"_46":1856,"_42":1857,"_73":74,"_75":1858,"_77":1859,"_79":1860,"_81":82,"_83":35,"_84":6,"_85":1861},"b85a8dab-d49d-4ed0-a22d-21a0c9bdf211","How to Use Dopamine as a Superpower in the Age of Addiction | Dr. Anna Lembke","how-to-use-dopamine-as-a-superpower-in-the-age-of-addiction-dr-anna-lembke","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP494.mp3?dest-id=222124",74561451,4651,"2022-09-13T15:13:29Z",494,{"_59":1863,"_44":1864,"_46":1865,"_42":1866,"_73":74,"_75":1867,"_77":1868,"_79":1869,"_81":82,"_83":35,"_84":6,"_85":1870},"ccff9cea-c177-46a6-b708-14e45db8c537","Master This One Skill to Manifest the Future You Want | Dandapani","master-this-one-skill-to-manifest-the-future-you-want-dandapani","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP493.mp3?dest-id=222124",83077879,5184,"2022-09-06T19:19:49Z",493,{"_59":1872,"_44":1873,"_46":1874,"_42":1875,"_73":74,"_75":1876,"_77":1877,"_79":1878,"_81":82,"_83":35,"_84":6,"_85":1879},"29e1ed7e-f165-403c-b717-29e0e381470c","Use Fasting as a Tool to Lose Weight & Prevent Disease | Mike Mutzel","use-fasting-as-a-tool-to-lose-weight-prevent-disease-mike-mutzel","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP492.mp3?dest-id=222124",71040976,4431,"2022-08-30T14:54:05Z",492,{"_59":1881,"_44":1882,"_46":1883,"_42":1884,"_73":74,"_75":1885,"_77":1886,"_79":1887,"_81":82,"_83":35,"_84":6,"_85":1888},"0ab30db1-cde6-4d5c-84c9-cc5ba3aad934","You Need These Skills to Detach From Overthinking & Anxiety | Dr. Julie Smith","you-need-these-skills-to-detach-from-overthinking-anxiety-dr-julie-smith","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP491.mp3?dest-id=222124",89108521,5561,"2022-08-25T18:31:21Z",491,{"_59":1890,"_44":1891,"_46":1892,"_42":1893,"_73":74,"_75":1894,"_77":1895,"_79":1896,"_81":82,"_83":35,"_84":6,"_85":1897},"04426647-2c49-42e4-922e-0b2df23a2735","Eat This Way to Optimize Your Microbiome & Sidestep Disease | Dr. Will Bulsiewicz","eat-this-way-to-optimize-your-microbiome-sidestep-disease-dr-will-bulsiewicz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP490.mp3?dest-id=222124",86209979,5379,"2022-08-23T14:33:42Z",490,{"_59":1899,"_44":1900,"_46":1901,"_42":1902,"_73":74,"_75":1903,"_77":1904,"_79":1905,"_81":82,"_83":35,"_84":6,"_85":1906},"cbe8831c-87e4-41d0-a3db-8094ea1f6643","How to Achieve Any Goal You Have In Your Life | John Assaraf","how-to-achieve-any-goal-you-have-in-your-life-john-assaraf","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP489.mp3?dest-id=222124",79327431,4949,"2022-08-16T17:10:08Z",489,{"_59":1908,"_44":1909,"_46":1910,"_42":1911,"_73":74,"_75":1912,"_77":1913,"_79":1914,"_81":82,"_83":35,"_84":6,"_85":1915},"7aca8a44-6e4b-409e-b9fc-900b77ec56b9","How to Stop Gaining Weight by Turning off Your Fat Storage Switch | Dr. Richard Johnson","how-to-stop-gaining-weight-by-turning-off-your-fat-storage-switch-dr-richard-johnson","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP488.mp3?dest-id=222124",96522299,6024,"2022-08-09T23:19:10Z",488,{"_59":1917,"_44":1918,"_46":1919,"_42":1920,"_73":74,"_75":1921,"_77":1922,"_79":1923,"_81":82,"_83":35,"_84":6,"_85":1924},"00b7022f-3a4a-489b-83e5-cf0079af08b1","How to Get Unstuck & Take Control of Your Life | Jenna Kutcher","how-to-get-unstuck-take-control-of-your-life-jenna-kutcher","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP487.mp3?dest-id=222124",86813918,5417,"2022-08-02T15:23:50Z",487,{"_59":1926,"_44":1927,"_46":1928,"_42":1929,"_73":74,"_75":1930,"_77":1931,"_79":1932,"_81":82,"_83":35,"_84":6,"_85":1933},"a2f651be-8627-44f7-b874-790a75b3605d","How to Be Self-Reliant & Ready for the Unexpected | Clint Emerson","how-to-be-self-reliant-ready-for-the-unexpected-clint-emerson","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP486.mp3?dest-id=222124",84445758,5269,"2022-07-28T17:38:37Z",486,{"_59":1935,"_44":1936,"_46":1937,"_42":1938,"_73":74,"_75":1939,"_77":1940,"_79":1941,"_81":82,"_83":35,"_84":6,"_85":1942},"8c38a2cd-f97c-4733-8566-6c9285bf2bc4","It's Time to Wake Up & Take Ownership of Your Life | Chervin Jafarieh","its-time-to-wake-up-take-ownership-of-your-life-chervin-jafarieh","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP485.mp3?dest-id=222124",88010180,5492,"2022-07-26T21:29:51Z",485,{"_59":1944,"_44":1945,"_46":1946,"_42":1947,"_73":74,"_75":1948,"_77":1949,"_79":1950,"_81":82,"_83":35,"_84":6,"_85":1951},"d4daa67c-3829-4798-8968-e4133a6487b3","What to Eat & When to Eat to Optimize Your Microbiome | Tim Spector","what-to-eat-when-to-eat-to-optimize-your-microbiome-tim-spector","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP484.mp3?dest-id=222124",85920442,5361,"2022-07-19T15:47:33Z",484,{"_59":1953,"_44":1954,"_46":1955,"_42":1956,"_73":74,"_75":1957,"_77":1958,"_79":1959,"_81":82,"_83":35,"_84":6,"_85":1960},"d8b54783-a7b9-4846-9451-8f084653dac9","The Surprising Solution to Climate Change (Do This Today!) | Seth Godin","the-surprising-solution-to-climate-change-do-this-today-seth-godin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP483.mp3?dest-id=222124",48467828,3021,"2022-07-12T14:47:47Z",483,{"_59":1962,"_44":1963,"_46":1964,"_42":1965,"_73":74,"_75":1966,"_77":1967,"_79":1968,"_81":82,"_83":35,"_84":6,"_85":1969},"3ba83174-26cc-4356-bc00-e4c291f3600c","Learn How to Heal Your Autoimmune Disease Through Diet & Lifestyle | Dr. Terry Wahls","learn-how-to-heal-your-autoimmune-disease-through-diet-lifestyle-dr-terry-wahls","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP482.mp3?dest-id=222124",83020525,5180,"2022-07-05T14:35:02Z",482,{"_59":1971,"_44":1972,"_46":1973,"_42":1974,"_73":74,"_75":1975,"_77":1976,"_79":1977,"_81":82,"_83":35,"_84":6,"_85":1978},"caaa99f6-9041-4afd-a9b0-3d31b8f805a8","The #1 Superfood to Heal Your Immune System | Dr. Jeffrey Bland","the-1-superfood-to-heal-your-immune-system-dr-jeffrey-bland","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP481.mp3?dest-id=222124",95756149,5976,"2022-06-30T14:18:27Z",481,{"_59":1980,"_44":1981,"_46":1982,"_42":1983,"_73":74,"_75":1984,"_77":1985,"_79":1986,"_81":82,"_83":35,"_84":6,"_85":1987},"1ae94d9a-85b1-45d7-ba5d-6be12e07bb16","How to Turn Sadness Into Your Creative Superpower | Susan Cain","how-to-turn-sadness-into-your-creative-superpower-susan-cain","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP480.mp3?dest-id=222124",64966739,4052,"2022-06-29T01:00:53Z",480,{"_59":1989,"_44":1990,"_46":1991,"_42":1992,"_73":74,"_75":1993,"_77":1994,"_79":1995,"_81":82,"_83":35,"_84":6,"_85":1996},"76773f4c-b2fc-424c-a948-0caa8d544ef2","This Is Why You're Unhealthy & How to Fix It! | Dr. Casey Means","this-is-why-youre-unhealthy-how-to-fix-it-dr-casey-means","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP479.mp3?dest-id=222124",120627294,7531,"2022-06-21T14:36:01Z",479,{"_59":1998,"_44":1999,"_46":2000,"_42":2001,"_73":74,"_75":2002,"_77":2003,"_79":2004,"_81":82,"_83":35,"_84":6,"_85":2005},"5fcd8d0f-884c-4459-9d4f-f8f4956b5831","How to Naturally Overcome Depression & Anxiety | Dr. Andrew Weil","how-to-naturally-overcome-depression-anxiety-dr-andrew-weil","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP478.mp3?dest-id=222124",61370226,3827,"2022-06-14T15:13:37Z",478,{"_59":2007,"_44":2008,"_46":2009,"_42":2010,"_73":74,"_75":2011,"_77":2012,"_79":2013,"_81":82,"_83":35,"_84":6,"_85":2014},"68401c82-3bb9-4914-ba21-d88e574633b1","Alanis Morissette on Living Healthy to Enhance Mind, Body & Life","alanis-morissette-on-living-healthy-to-enhance-mind-body-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP477.mp3?dest-id=222124",87290369,5447,"2022-06-07T18:06:57Z",477,{"_59":2016,"_44":2017,"_46":2018,"_42":2019,"_73":74,"_75":2020,"_77":2021,"_79":2022,"_81":82,"_83":35,"_84":6,"_85":2023},"3c777d4d-07e5-4899-94b9-26a3e6765258","Surprising Hacks to Balance Your Blood Sugar & Beat Inflammation | Jessie Inchauspé","surprising-hacks-to-balance-your-blood-sugar-beat-inflammation-jessie-inchauspé","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP476.mp3?dest-id=222124",76527732,4774,"2022-05-31T19:33:43Z",476,{"_59":2025,"_44":2026,"_46":2027,"_42":2028,"_73":74,"_75":2029,"_77":2030,"_79":2031,"_81":82,"_83":35,"_84":6,"_85":2032},"1f5c7f23-a90c-4040-9587-67be56f1da11","This Diet & Lifestyle Helps Torrey DeVitto Manage Her Mental Health","this-diet-lifestyle-helps-torrey-devitto-manage-her-mental-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP475.mp3?dest-id=222124",74791296,4666,"2022-05-26T14:25:35Z",475,{"_59":2034,"_44":2035,"_46":2036,"_42":2037,"_73":74,"_75":2038,"_77":2039,"_79":2040,"_81":82,"_83":35,"_84":6,"_85":2041},"6136a589-dae1-413c-952d-da89eedb1b1b","The Bitter Truth About Sugar: It's Poisoning You! | Dr. Robert Lustig","the-bitter-truth-about-sugar-its-poisoning-you-dr-robert-lustig","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP474.mp3?dest-id=222124",81765472,5102,"2022-05-24T18:46:03Z",474,{"_59":2043,"_44":2044,"_46":2045,"_42":2046,"_73":74,"_75":2047,"_77":2048,"_79":2049,"_81":82,"_83":35,"_84":6,"_85":2050},"d9a57d5e-3ca7-4d3b-8ccf-f41b10b5712e","How to Build Core Happiness | Dr. Rangan Chatterjee","how-to-build-core-happiness-dr-rangan-chatterjee","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP473.mp3?dest-id=222124",92672995,5784,"2022-05-17T19:13:41Z",473,{"_59":2052,"_44":2053,"_46":2054,"_42":2055,"_73":74,"_75":2056,"_77":2057,"_79":2058,"_81":82,"_83":35,"_84":6,"_85":2059},"0d206524-fafd-4be0-b464-5fc6ab92fe19","Use These Simple Techniques to Control Your Mind & Eliminate Negative Thoughts | Dr. Ethan Kross","use-these-simple-techniques-to-control-your-mind-eliminate-negative-thoughts-dr-ethan-kross","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP472.mp3?dest-id=222124",81532343,5091,"2022-05-10T19:55:43Z",472,{"_59":2061,"_44":2062,"_46":2063,"_42":2064,"_73":74,"_75":2065,"_77":2066,"_79":2067,"_81":82,"_83":35,"_84":6,"_85":2068},"a830e696-cf5c-4d88-a4db-14dc95f12a7f","How to Calm Your Anxiety & Release Stress | Dr. Ellen Vora","how-to-calm-your-anxiety-release-stress-dr-ellen-vora","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP471.mp3?dest-id=222124",90046126,5623,"2022-05-03T15:36:11Z",471,{"_59":2070,"_44":2071,"_46":2072,"_42":2073,"_73":74,"_75":2074,"_77":2075,"_79":2076,"_81":82,"_83":35,"_84":6,"_85":2077},"e6d4cef9-f8a5-4b6a-ac6c-4f15bee893be","How to Eat Clean While Keeping Things Fun & Flexible | Daphne Oz","how-to-eat-clean-while-keeping-things-fun-flexible-daphne-oz","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP470.mp3?dest-id=222124",85070361,5312,"2022-04-28T20:06:01Z",470,{"_59":2079,"_44":2080,"_46":2081,"_42":2082,"_73":74,"_75":2083,"_77":2084,"_79":2085,"_81":82,"_83":35,"_84":6,"_85":2086},"b2d4e651-2f1a-47b7-b23a-0d89c4a774a1","What to Eat to Starve Cancer & Heal the Body | Dr. William Li","what-to-eat-to-starve-cancer-heal-the-body-dr-william-li","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP469.mp3?dest-id=222124",88192091,5507,"2022-04-26T15:28:05Z",469,{"_59":2088,"_44":2089,"_46":2090,"_42":2091,"_73":74,"_75":2092,"_77":2093,"_79":2094,"_81":82,"_83":35,"_84":6,"_85":2095},"46fe57a0-325d-4954-a617-7a5c35929da8","Psychotherapist Reveals How to Set Healthy Boundaries & Stop Getting Pushed Around | Terri Cole","psychotherapist-reveals-how-to-set-healthy-boundaries-stop-getting-pushed-around-terri-cole","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP468.mp3?dest-id=222124",80297284,5013,"2022-04-19T16:36:49Z",468,{"_59":2097,"_44":2098,"_46":2099,"_42":2100,"_73":74,"_75":2101,"_77":2102,"_79":2103,"_81":82,"_83":35,"_84":6,"_85":2104},"1faddc85-ee28-45e9-bdaa-f5a21d3d0e9e","467: Intermittent Fasting Is the Key to Weight Loss | Dr. Jason Fung","467-intermittent-fasting-is-the-key-to-weight-loss-dr-jason-fung","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP467.mp3?dest-id=222124",94734410,5916,"2022-04-12T15:46:40Z",467,{"_59":2106,"_44":2107,"_46":2108,"_42":2109,"_73":74,"_75":2110,"_77":2111,"_79":2112,"_81":82,"_83":35,"_84":6,"_85":2113},"43a0a104-18ef-4c35-ba7a-054bab0c2f07","How to Reprogram Your Subconscious Mind to Create Lasting Transformation | Dr. Nicole LePera","how-to-reprogram-your-subconscious-mind-to-create-lasting-transformation-dr-nicole-lepera","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP466.mp3?dest-id=222124",94295555,5888,"2022-04-05T17:01:31Z",466,{"_59":2115,"_44":2116,"_46":2117,"_42":2118,"_73":74,"_75":2119,"_77":2120,"_79":2121,"_81":82,"_83":35,"_84":6,"_85":2122},"6fde99e3-eb95-426a-8807-adc3b3a3bbdb","The Complete Guide to Intermittent Fasting for Women | Cynthia Thurlow","the-complete-guide-to-intermittent-fasting-for-women-cynthia-thurlow","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP465.mp3?dest-id=222124",75720596,4727,"2022-03-31T14:23:54Z",465,{"_59":2124,"_44":2125,"_46":2126,"_42":2127,"_73":74,"_75":2128,"_77":2129,"_79":2130,"_81":82,"_83":35,"_84":6,"_85":2131},"4641d3c9-8ffb-4324-9c25-6919e2a116ab","These Are the Top Foods & Supplements for Getting Rid of Leaky Gut | Dr. Josh Axe","these-are-the-top-foods-supplements-for-getting-rid-of-leaky-gut-dr-josh-axe","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP464.mp3?dest-id=222124",71843200,4485,"2022-03-29T16:15:13Z",464,{"_59":2133,"_44":2134,"_46":2135,"_42":2136,"_73":74,"_75":2137,"_77":2138,"_79":2139,"_81":82,"_83":35,"_84":6,"_85":2140},"602fc2d2-0d91-44e9-8273-45ca2eac83ed","Supercharge Your Health by Naturally Boosting This Miracle Molecule! | Dr. Louis Ignarro","supercharge-your-health-by-naturally-boosting-this-miracle-molecule-dr-louis-ignarro","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP463.mp3?dest-id=222124",72459278,4524,"2022-03-23T02:45:27Z",463,{"_59":2142,"_44":2143,"_46":2144,"_42":2145,"_73":74,"_75":2146,"_77":2147,"_79":2148,"_81":82,"_83":35,"_84":6,"_85":2149},"155d3eb7-a2ce-4efa-802d-2341d793f110","Josh Peck on Finding Happiness & How You Can Too!","josh-peck-on-finding-happiness-how-you-can-too","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP462.mp3?dest-id=222124",72297111,4513,"2022-03-15T16:46:21Z",462,{"_59":2151,"_44":2152,"_46":2153,"_42":2154,"_73":74,"_75":2155,"_77":2156,"_79":2157,"_81":82,"_83":35,"_84":6,"_85":2158},"9dbd55b7-6018-4824-9918-d530cc2ed39d","A New Take On the Keto Diet With More Benefits & No Deprivation | Dr. Steven Gundry","a-new-take-on-the-keto-diet-with-more-benefits-no-deprivation-dr-steven-gundry","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP461.mp3?dest-id=222124",82630481,5159,"2022-03-08T17:50:59Z",461,{"_59":2160,"_44":2161,"_46":2162,"_42":2163,"_73":74,"_75":2164,"_77":2165,"_79":2166,"_81":82,"_83":35,"_84":6,"_85":2167},"6238b6d4-f61c-45e1-a67f-bf6a1d80f146","How to Optimize Your Sleep, Practical Advice From an Ex-Insomniac | Diane Macedo","how-to-optimize-your-sleep-practical-advice-from-an-ex-insomniac-diane-macedo","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP460.mp3?dest-id=222124",98562928,6155,"2022-03-01T17:41:11Z",460,{"_59":2169,"_44":2170,"_46":2171,"_42":2172,"_73":74,"_75":2173,"_77":2174,"_79":2175,"_81":82,"_83":35,"_84":6,"_85":2176},"aadb4ab9-14f3-47db-8d0c-35f1ad0dec3e","How to Use Regret as a Pathway to Your Best Life | Daniel Pink","how-to-use-regret-as-a-pathway-to-your-best-life-daniel-pink","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP459.mp3?dest-id=222124",48245633,3010,"2022-02-24T18:55:47Z",459,{"_59":2178,"_44":2179,"_46":2180,"_42":2181,"_73":74,"_75":2182,"_77":2183,"_79":2184,"_81":82,"_83":35,"_84":6,"_85":2185},"95935ca7-aa13-4433-a2ab-28616748c67c","How to Heal the Pain of Your Past to Find Freedom & Inner Peace | Gabby Bernstein","how-to-heal-the-pain-of-your-past-to-find-freedom-inner-peace-gabby-bernstein","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP458.mp3?dest-id=222124",77823791,4859,"2022-02-22T15:18:50Z",458,{"_59":2187,"_44":2188,"_46":2189,"_42":2190,"_73":74,"_75":2191,"_77":2066,"_79":2192,"_81":82,"_83":35,"_84":6,"_85":2193},"af199a82-7620-4396-9d84-dd721be76526","Eliminate These Foods to Lose Weight & Prevent + Reverse Disease | Dr. David Perlmutter","eliminate-these-foods-to-lose-weight-prevent-reverse-disease-dr-david-perlmutter","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP457.mp3?dest-id=222124",90054123,"2022-02-15T18:03:48Z",457,{"_59":2195,"_44":2196,"_46":2197,"_42":2198,"_73":74,"_75":2199,"_77":2200,"_79":2201,"_81":82,"_83":35,"_84":6,"_85":2202},"766a42ea-273e-4d53-8d89-9a92e8795d09","How to Let Go of Control to Experience a Life of Joy & Abundance | Kute Blackson","how-to-let-go-of-control-to-experience-a-life-of-joy-abundance-kute-blackson","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP456.mp3?dest-id=222124",86467197,5399,"2022-02-08T16:19:46Z",456,{"_59":2204,"_44":2205,"_46":2206,"_42":2207,"_73":74,"_75":2208,"_77":2209,"_79":2210,"_81":82,"_83":35,"_84":6,"_85":2211},"bfdae9da-c576-4853-88ee-e8a6458cc52d","Fix Your Microbiome to Lose Weight and Age in Reverse | Dr. William Davis","fix-your-microbiome-to-lose-weight-and-age-in-reverse-dr-william-davis","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP455.mp3?dest-id=222124",91267865,5699,"2022-02-01T19:41:47Z",455,{"_59":2213,"_44":2214,"_46":2215,"_42":2216,"_73":74,"_75":2217,"_77":2218,"_79":2219,"_81":82,"_83":35,"_84":6,"_85":2220},"ad650757-46be-481d-a4a9-8da527b0ec37","How to Harness the Healing Power of Music | RIOPY","how-to-harness-the-healing-power-of-music-riopy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP454.mp3?dest-id=222124",78227511,4884,"2022-01-27T17:51:52Z",454,{"_59":2222,"_44":2223,"_46":2224,"_42":2225,"_73":74,"_75":2226,"_77":2227,"_79":2228,"_81":82,"_83":35,"_84":6,"_85":2229},"e1742059-61f9-468c-99ee-88643ae63fb7","The Secret to Balancing Your Hormones & Burning Body Fat | Dr. Sara Gottfried","the-secret-to-balancing-your-hormones-burning-body-fat-dr-sara-gottfried","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP453.mp3?dest-id=222124",82595213,5157,"2022-01-25T16:05:12Z",453,{"_59":2231,"_44":2232,"_46":2233,"_42":2234,"_73":74,"_75":2235,"_77":2236,"_79":2237,"_81":82,"_83":35,"_84":6,"_85":2238},"a562fbff-83ce-4c8e-82de-7f7b0d07d6e6","The New Science on How to End Your Anxiety | Dr. Robin Berzin","the-new-science-on-how-to-end-your-anxiety-dr-robin-berzin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP452.mp3?dest-id=222124",62195044,3882,"2022-01-18T16:24:31Z",452,{"_59":2240,"_44":2241,"_46":2242,"_42":2243,"_73":74,"_75":2244,"_77":2245,"_79":2246,"_81":82,"_83":35,"_84":6,"_85":2247},"26c24ff0-45f9-48f0-b786-ad4b1122cd31","This Is How to Live Longer & Prevent Disease by Fixing Your Gut Health | Tina Anderson","this-is-how-to-live-longer-prevent-disease-by-fixing-your-gut-health-tina-anderson","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP451.mp3?dest-id=222124",68790429,4294,"2022-01-11T17:22:01Z",451,{"_59":2249,"_44":2250,"_46":2251,"_42":2252,"_73":74,"_75":2253,"_77":2254,"_79":2255,"_81":82,"_83":35,"_84":6,"_85":2256},"09172e88-8590-49d5-a1ed-c9131a8ee261","Kick Sugar to the Curb to Reduce Inflammation & Restore Your Health | Julie Daniluk","kick-sugar-to-the-curb-to-reduce-inflammation-restore-your-health-julie-daniluk","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP450.mp3?dest-id=222124",95656021,5973,"2022-01-04T18:53:35Z",450,{"_59":2258,"_44":2259,"_46":2260,"_42":2261,"_73":74,"_75":2262,"_77":2263,"_79":2264,"_81":82,"_83":35,"_84":6,"_85":2265},"255fe58c-ea4e-441b-a224-b595e8307725","How to Make Anxiety Your Superpower | Dr. Wendy Suzuki","how-to-make-anxiety-your-superpower-dr-wendy-suzuki","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP449.mp3?dest-id=222124",79324650,4953,"2021-12-30T17:09:41Z",449,{"_59":2267,"_44":2268,"_46":2269,"_42":2270,"_73":74,"_75":2271,"_77":2272,"_79":2273,"_81":82,"_83":35,"_84":6,"_85":2274},"635408a8-a2d6-43e2-8d7a-c8aa8ae1cbfe","The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman","the-hidden-root-cause-of-most-chronic-disease-dr-benjamin-bikman","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP448.mp3?dest-id=222124",75670592,4724,"2021-12-28T16:23:40Z",448,{"_59":2276,"_44":2277,"_46":2278,"_42":2279,"_73":74,"_75":2280,"_77":2281,"_79":2282,"_81":82,"_83":35,"_84":6,"_85":2283},"dcaa0b05-2aab-43f6-9e98-ce13dd9ca545","How to Break Free From the Shackles of an Ordinary Life | Vishen Lakhiani","how-to-break-free-from-the-shackles-of-an-ordinary-life-vishen-lakhiani","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP447.mp3?dest-id=222124",70132068,4378,"2021-12-21T15:58:15Z",447,{"_59":2285,"_44":2286,"_46":2287,"_42":2288,"_73":74,"_75":2289,"_77":2290,"_79":2291,"_81":82,"_83":35,"_84":6,"_85":2292},"0f4c7642-4781-406d-b9ab-0d2eea1d27e4","Dan Buettner Shares the Blue Zones Secrets for a Longer, Better Life","dan-buettner-shares-the-blue-zones-secrets-for-a-longer-better-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP446.mp3?dest-id=222124",58814997,3671,"2021-12-15T01:00:06Z",446,{"_59":2294,"_44":2295,"_46":2296,"_42":2297,"_73":74,"_75":2298,"_77":2299,"_79":2300,"_81":82,"_83":35,"_84":6,"_85":2301},"f50aec93-96cc-4476-9452-172174aa941b","How to Reach Your Full Potential | Scott Barry Kaufman","how-to-reach-your-full-potential-scott-barry-kaufman","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP445.mp3?dest-id=222124",78737424,4916,"2021-12-07T15:53:15Z",445,{"_59":2303,"_44":2304,"_46":2305,"_42":2306,"_73":74,"_75":2307,"_77":2308,"_79":2309,"_81":82,"_83":35,"_84":6,"_85":2310},"89081c4a-361b-4f73-b1e4-3de28e9c09e7","How to Free Your Mind and Live a Full & Meaningful Life | Dr. Steven Hayes","how-to-free-your-mind-and-live-a-full-meaningful-life-dr-steven-hayes","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP444.mp3?dest-id=222124",104376450,6518,"2021-11-30T16:29:52Z",444,{"_59":2312,"_44":2313,"_46":2314,"_42":2315,"_73":74,"_75":2316,"_77":2317,"_79":2318,"_81":82,"_83":35,"_84":6,"_85":2319},"f7e35685-0f9a-4cd2-a874-6c3a29272a63","Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering","dr-alejandro-junger-on-how-to-control-your-thoughts-end-your-suffering","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP443.mp3?dest-id=222124",66646061,4160,"2021-11-25T16:48:25Z",443,{"_59":2321,"_44":2322,"_46":2323,"_42":2324,"_73":74,"_75":2325,"_77":2326,"_79":2327,"_81":82,"_83":35,"_84":6,"_85":2328},"4ee68a7a-6a84-49be-875e-084df81a5bed","Dr. Valter Longo on How to Get All the Health Benefits of Fasting Without the Hunger","dr-valter-longo-on-how-to-get-all-the-health-benefits-of-fasting-without-the-hunger","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP442.mp3?dest-id=222124",87499552,5464,"2021-11-23T14:57:03Z",442,{"_59":2330,"_44":2331,"_46":2332,"_42":2333,"_73":74,"_75":2334,"_77":2335,"_79":2336,"_81":82,"_83":35,"_84":6,"_85":2337},"f3797383-59ae-4175-a113-540cd7cc1b37","Too Much Comfort Is Destroying Your Health & What to Do About It | Michael Easter","too-much-comfort-is-destroying-your-health-what-to-do-about-it-michael-easter","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP441.mp3?dest-id=222124",85438568,5335,"2021-11-16T14:44:40Z",441,{"_59":2339,"_44":2340,"_46":2341,"_42":2342,"_73":74,"_75":2343,"_77":2344,"_79":2345,"_81":82,"_83":35,"_84":6,"_85":2346},"9ff8d411-8a55-472c-8744-96f615a2f2e7","Tony Horton Shares His Secrets for Losing Weight and Getting in the Best Shape of Your Life","tony-horton-shares-his-secrets-for-losing-weight-and-getting-in-the-best-shape-of-your-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP440.mp3?dest-id=222124",100332974,6266,"2021-11-09T22:12:30Z",440,{"_59":2348,"_44":2349,"_46":2350,"_42":2351,"_73":74,"_75":2352,"_77":2353,"_79":2354,"_81":82,"_83":35,"_84":6,"_85":2355},"0840ee7a-a68a-42f1-b1c4-97448d67ba19","Eat This Way to Reduce Inflammation & Improve Your Chronic Health Condition | Jessica Murnane","eat-this-way-to-reduce-inflammation-improve-your-chronic-health-condition-jessica-murnane","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP439.mp3?dest-id=222124",77005406,4808,"2021-11-02T16:14:40Z",439,{"_59":2357,"_44":2358,"_46":2359,"_42":2360,"_73":74,"_75":2361,"_77":2362,"_79":2363,"_81":82,"_83":35,"_84":6,"_85":2364},"e2fedd14-5f7d-4585-9952-222dc7514df1","Start Breathing Through Your Nose to Completely Transform Your Health | Patrick McKeown","start-breathing-through-your-nose-to-completely-transform-your-health-patrick-mckeown","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP438.mp3?dest-id=222124",96443052,6023,"2021-10-28T14:51:29Z",438,{"_59":2366,"_44":2367,"_46":2368,"_42":2369,"_73":74,"_75":2370,"_77":2371,"_79":2372,"_81":82,"_83":35,"_84":6,"_85":2373},"043ecffe-0409-4646-b3d6-b7e198939183","Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray","eat-this-way-to-overcome-anxiety-depression-liana-werner-gray","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP437.mp3?dest-id=222124",76411059,4771,"2021-10-26T15:22:51Z",437,{"_59":2375,"_44":2376,"_46":2377,"_42":2378,"_73":74,"_75":2379,"_77":2380,"_79":2381,"_81":82,"_83":35,"_84":6,"_85":2382},"f0b3db21-49cf-45ea-bd9f-657d6dbb3894","Moby on How to Find True Happiness in the Unexpected","moby-on-how-to-find-true-happiness-in-the-unexpected","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP436.mp3?dest-id=222124",67138325,4191,"2021-10-19T14:39:34Z",436,{"_59":2384,"_44":2385,"_46":2386,"_42":2387,"_73":74,"_75":2388,"_77":2389,"_79":2390,"_81":82,"_83":35,"_84":6,"_85":2391},"bddd8f87-da19-41bf-8ea1-dcd2d27ed559","Dr. Karen Becker on the Best Diet for Your Dog to Reverse Aging & Live a Happy, Healthy Life","dr-karen-becker-on-the-best-diet-for-your-dog-to-reverse-aging-live-a-happy-healthy-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP435.mp3?dest-id=222124",97444058,6085,"2021-10-12T15:28:57Z",435,{"_59":2393,"_44":2394,"_46":2395,"_42":2396,"_73":74,"_75":2397,"_77":2398,"_79":2399,"_81":82,"_83":35,"_84":6,"_85":2400},"e27bc987-141a-447e-ae3e-f738bf6a8bf8","Dr. Alan Goldhamer on the Incredible Healing Power of Water Fasting","dr-alan-goldhamer-on-the-incredible-healing-power-of-water-fasting","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP434.mp3?dest-id=222124",85915499,5365,"2021-10-05T15:34:56Z",434,{"_59":2402,"_44":2403,"_46":2404,"_42":2405,"_73":74,"_75":2406,"_77":2407,"_79":2408,"_81":82,"_83":35,"_84":6,"_85":2409},"1da00705-1131-480b-b109-ef0f2d5ac232","Holocaust Survivor Shares How to Escape Your Mental Prison | Dr. Edith Eger","holocaust-survivor-shares-how-to-escape-your-mental-prison-dr-edith-eger","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP433.mp3?dest-id=222124",67533360,4216,"2021-09-30T13:59:22Z",433,{"_59":2411,"_44":2412,"_46":2413,"_42":2414,"_73":74,"_75":2415,"_77":2416,"_79":2417,"_81":82,"_83":35,"_84":6,"_85":2418},"02e5e501-18c8-47a2-9700-e293d1b05e72","This Simple Habit Will Completely Transform Your Life! | Mel Robbins","this-simple-habit-will-completely-transform-your-life-mel-robbins","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP432.mp3?dest-id=222124",87657119,5473,"2021-09-28T13:31:14Z",432,{"_59":2420,"_44":2421,"_46":2422,"_42":2423,"_73":74,"_75":2424,"_77":2425,"_79":2426,"_81":82,"_83":35,"_84":6,"_85":2427},"057e5f27-00e9-49f8-9465-ca013d0b101e","Dr. Amy Shah Shares a Proven Plan to Boost Your Energy Today!","dr-amy-shah-shares-a-proven-plan-to-boost-your-energy-today","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP431.mp3?dest-id=222124",91500270,5714,"2021-09-21T14:24:54Z",431,{"_59":2429,"_44":2430,"_46":2431,"_42":2432,"_73":74,"_75":2433,"_77":2434,"_79":2435,"_81":82,"_83":35,"_84":6,"_85":2436},"c6d4777d-beb8-4df5-a93a-c5b9b52856ef","Dr. Andrew Weil Shares His Personal Secrets for Staying Mentally Sharp and Aging in Reverse","dr-andrew-weil-shares-his-personal-secrets-for-staying-mentally-sharp-and-aging-in-reverse","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP430.mp3?dest-id=222124",71940194,4491,"2021-09-14T20:13:35Z",430,{"_59":2438,"_44":2439,"_46":2440,"_42":2441,"_73":74,"_75":2442,"_77":2443,"_79":2444,"_81":82,"_83":35,"_84":6,"_85":2445},"ec5b5937-2fd6-4f41-8358-af73472a80ec","Therapist Reveals the Secret to Healthy Relationships | Nedra Glover Tawwab","therapist-reveals-the-secret-to-healthy-relationships-nedra-glover-tawwab","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP429.mp3?dest-id=222124",61573530,3843,"2021-09-08T03:28:59Z",429,{"_59":2447,"_44":2448,"_46":2449,"_42":2450,"_73":74,"_75":2451,"_77":2452,"_79":2453,"_81":82,"_83":35,"_84":6,"_85":2454},"253c178d-72fb-4e7d-8f07-ee7ab8c62c7e","Harvard Professor Shares That Humans Never Evolved to Exercise (You're Not Lazy!) | Daniel Lieberman","harvard-professor-shares-that-humans-never-evolved-to-exercise-youre-not-lazy-daniel-lieberman","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP428.mp3?dest-id=222124",83532415,5216,"2021-08-31T13:14:35Z",428,{"_59":2456,"_44":2457,"_46":2458,"_42":2459,"_73":74,"_75":2460,"_77":2461,"_79":2462,"_81":82,"_83":35,"_84":6,"_85":2463},"c0d7063c-e2ae-4c19-8625-d09b7148b66d","Doctor Reveals the Hidden Causes of Anxiety, Depression, OCD & More in Children | Dr. Kenneth Bock","doctor-reveals-the-hidden-causes-of-anxiety-depression-ocd-more-in-children-dr-kenneth-bock","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP427.mp3?dest-id=222124",96877741,6050,"2021-08-26T17:11:58Z",427,{"_59":2465,"_44":2466,"_46":2467,"_42":2468,"_73":74,"_75":2469,"_77":2470,"_79":2471,"_81":82,"_83":35,"_84":6,"_85":2472},"d50e85cd-225f-455b-9c62-05507c302de2","Danica Patrick on How to Win on and off the Race Track","danica-patrick-on-how-to-win-on-and-off-the-race-track","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP426.mp3?dest-id=222124",87775364,5481,"2021-08-24T14:35:36Z",426,{"_59":2474,"_44":2475,"_46":2476,"_42":2477,"_73":74,"_75":2478,"_77":2479,"_79":2480,"_81":82,"_83":35,"_84":6,"_85":2481},"2f8c7bd2-65bd-41b9-8cb6-033e8e0fee82","This Is How You Maximize the Length and Quality of Your Life | Jon Levy","this-is-how-you-maximize-the-length-and-quality-of-your-life-jon-levy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP425.mp3?dest-id=222124",76257274,4761,"2021-08-17T14:34:25Z",425,{"_59":2483,"_44":2484,"_46":2485,"_42":2486,"_73":74,"_75":2487,"_77":2488,"_79":2489,"_81":82,"_83":35,"_84":6,"_85":2490},"fa6fafc8-9a15-4373-98b8-9c67555f0556","Nutritional Psychiatrist Reveals Top Foods to Beat Depression and Anxiety | Dr. Drew Ramsey","nutritional-psychiatrist-reveals-top-foods-to-beat-depression-and-anxiety-dr-drew-ramsey","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP424.mp3?dest-id=222124",74009902,4620,"2021-08-10T15:00:33Z",424,{"_59":2492,"_44":2493,"_46":2494,"_42":2495,"_73":74,"_75":2496,"_77":2497,"_79":2498,"_81":82,"_83":35,"_84":6,"_85":2499},"9e69fe5c-fd13-4935-9cf0-54fd34397539","Psychotherapist Reveals How to Be Mentally Strong in a World of Change & Uncertainty | Julia Samuel","psychotherapist-reveals-how-to-be-mentally-strong-in-a-world-of-change-uncertainty-julia-samuel","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP423.mp3?dest-id=222124",74829118,4672,"2021-08-03T14:13:04Z",423,{"_59":2501,"_44":2502,"_46":2503,"_42":2504,"_73":74,"_75":2505,"_77":2506,"_79":2507,"_81":82,"_83":35,"_84":6,"_85":2508},"42a4f3a0-ad03-4e57-95c8-ee11f15d7451","Use Diet and Lifestyle to Heal Your Chronic Health Condition | Laurel Gallucci aka Sweet Laurel","use-diet-and-lifestyle-to-heal-your-chronic-health-condition-laurel-gallucci-aka-sweet-laurel","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP422.mp3?dest-id=222124",72723867,4540,"2021-07-29T19:03:38Z",422,{"_59":2510,"_44":2511,"_46":2512,"_42":2513,"_73":74,"_75":2514,"_77":2515,"_79":2516,"_81":82,"_83":35,"_84":6,"_85":2517},"c383746e-bd14-4fde-bc76-d805689e5335","Alyson Stoner on Surviving the Entertainment Industry, Minimalism & Healing With Movement","alyson-stoner-on-surviving-the-entertainment-industry-minimalism-healing-with-movement","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP421.mp3?dest-id=222124",79720072,4977,"2021-07-27T19:04:03Z",421,{"_59":2519,"_44":2520,"_46":2521,"_42":2522,"_73":74,"_75":2523,"_77":2524,"_79":2525,"_81":82,"_83":35,"_84":6,"_85":2526},"45bbf588-3daf-42cf-8669-14adedbeccf1","How Success Can Come From Simplifying the Most Important Activities in Your Life | Greg McKeown","how-success-can-come-from-simplifying-the-most-important-activities-in-your-life-greg-mckeown","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP420.mp3?dest-id=222124",68835750,4297,"2021-07-20T20:25:45Z",420,{"_59":2528,"_44":2529,"_46":2530,"_42":2531,"_73":74,"_75":2532,"_77":2533,"_79":2534,"_81":82,"_83":35,"_84":6,"_85":2535},"34c0222a-c024-48da-a12b-ca0f93ebe775","How to Free Yourself From Pain and Suffering | Byron Katie","how-to-free-yourself-from-pain-and-suffering-byron-katie","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP419.mp3?dest-id=222124",70743968,4416,"2021-07-13T13:17:19Z",419,{"_59":2537,"_44":2538,"_46":2539,"_42":2540,"_73":74,"_75":2541,"_77":2542,"_79":2543,"_81":82,"_83":35,"_84":6,"_85":2544},"627be799-9c33-445b-aa86-673aacd13fd1","The Power of Speaking Your Truth and How It Impacts Your Health | Fearne Cotton","the-power-of-speaking-your-truth-and-how-it-impacts-your-health-fearne-cotton","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP418.mp3?dest-id=222124",81725029,5103,"2021-07-06T14:00:04Z",418,{"_59":2546,"_44":2547,"_46":2548,"_42":2549,"_73":74,"_75":2550,"_77":2551,"_79":2552,"_81":82,"_83":35,"_84":6,"_85":2553},"ff5ad273-367b-4118-8860-a48f61305d0e","How to Overcome Life's Obstacles | Anne Lamott","how-to-overcome-lifes-obstacles-anne-lamott","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP417.mp3?dest-id=222124",77240434,4822,"2021-06-29T17:31:27Z",417,{"_59":2555,"_44":2556,"_46":2557,"_42":2558,"_73":74,"_75":2559,"_77":2560,"_79":2561,"_81":82,"_83":35,"_84":6,"_85":2562},"ecf5a9c0-199c-4044-ad87-d38dadeeda6a","Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sisson","lose-fat-reverse-aging-by-eating-two-meals-a-day-mark-sisson","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP416.mp3?dest-id=222124",79143263,4941,"2021-06-24T15:23:29Z",416,{"_59":2564,"_44":2565,"_46":2566,"_42":2567,"_73":74,"_75":2568,"_77":2569,"_79":2570,"_81":82,"_83":35,"_84":6,"_85":2571},"f7734255-9e71-4379-abdb-6ca74e660095","The Most Effective Weight Loss and Fitness Techniques With Jillian Michaels","the-most-effective-weight-loss-and-fitness-techniques-with-jillian-michaels","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP415.mp3?dest-id=222124",55084452,3438,"2021-06-22T15:57:38Z",415,{"_59":2573,"_44":2574,"_46":2575,"_42":2576,"_73":74,"_75":2577,"_77":2578,"_79":2579,"_81":82,"_83":35,"_84":6,"_85":2580},"b8151cf9-d79a-4d6a-bc90-46e3a0defb5d","From Mr. Universe to Mr. Marshmallow & Eventually Finding True Health With Wade Lightheart","from-mr-universe-to-mr-marshmallow-eventually-finding-true-health-with-wade-lightheart","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP414.mp3?dest-id=222124",85259437,5324,"2021-06-15T13:28:10Z",414,{"_59":2582,"_44":2583,"_46":2584,"_42":2585,"_73":74,"_75":2586,"_77":2587,"_79":2588,"_81":82,"_83":35,"_84":6,"_85":2589},"e4f349a7-507d-4399-9af7-ab01a4b54693","James Nestor - Breathe This Way to Transform Your Body and Mind","james-nestor-breathe-this-way-to-transform-your-body-and-mind","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP413.mp3?dest-id=222124",85942194,5366,"2021-06-08T16:15:52Z",413,{"_59":2591,"_44":2592,"_46":2593,"_42":2594,"_73":74,"_75":2595,"_77":2596,"_79":2597,"_81":82,"_83":35,"_84":6,"_85":2598},"ff4e04a9-4dc7-4e0f-999e-bb26fe886c60","Annaka Harris on What Is Consciousness? Where Is It Located? Mysteries Unravelled","annaka-harris-on-what-is-consciousness-where-is-it-located-mysteries-unravelled","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP412.mp3?dest-id=222124",85001395,5307,"2021-06-01T15:21:22Z",412,{"_59":2600,"_44":2601,"_46":2602,"_42":2603,"_73":74,"_75":2604,"_77":2605,"_79":2606,"_81":82,"_83":35,"_84":6,"_85":2607},"883d3c03-a303-4d5d-91b8-33370414dabd","Dr. Alan Christianson on Healing Your Thyroid by Balancing Your Iodine","dr-alan-christianson-on-healing-your-thyroid-by-balancing-your-iodine","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP411.mp3?dest-id=222124",74459208,4649,"2021-05-27T15:07:41Z",411,{"_59":2609,"_44":2610,"_46":2611,"_42":2612,"_73":74,"_75":2613,"_77":2614,"_79":2615,"_81":82,"_83":35,"_84":6,"_85":2616},"a3a4e490-6de4-47a4-958e-289ab55c7b65","Mayim Bialik on Owning Your Truth & Living Life on Your Own Terms","mayim-bialik-on-owning-your-truth-living-life-on-your-own-terms","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP410.mp3?dest-id=222124",49102021,3064,"2021-05-25T13:39:10Z",410,{"_59":2618,"_44":2619,"_46":2620,"_42":2621,"_73":74,"_75":2622,"_77":2551,"_79":2623,"_81":82,"_83":35,"_84":6,"_85":2624},"d76dd5e4-18d5-417e-8361-8a2bf8e013c4","Tal Ben-Shahar on the Science of Being Happier","tal-ben-shahar-on-the-science-of-being-happier","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP409.mp3?dest-id=222124",77229840,"2021-05-18T16:43:42Z",409,{"_59":2626,"_44":2627,"_46":2628,"_42":2629,"_73":74,"_75":2630,"_77":2631,"_79":2632,"_81":82,"_83":35,"_84":6,"_85":2633},"8c3f296b-e1be-4fa2-9754-e7f65939b21f","Andy Hnilo on Biohacking Your Way to Better Skin","andy-hnilo-on-biohacking-your-way-to-better-skin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP408.mp3?dest-id=222124",79039168,4935,"2021-05-11T18:13:54Z",408,{"_59":2635,"_44":2636,"_46":2637,"_42":2638,"_73":74,"_75":2639,"_77":2640,"_79":2641,"_81":82,"_83":35,"_84":6,"_85":2642},"b7719953-5af3-49b1-b379-2859f69bfafe","Melissa Ambrosini on How to Stop Comparing Yourself to Others and Be Genuinely Happy","melissa-ambrosini-on-how-to-stop-comparing-yourself-to-others-and-be-genuinely-happy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP407.mp3?dest-id=222124",72908299,4552,"2021-05-04T17:31:08Z",407,{"_59":2644,"_44":2645,"_46":2646,"_42":2647,"_73":74,"_75":2648,"_77":2649,"_79":2650,"_81":82,"_83":35,"_84":6,"_85":2651},"2658617f-7b2f-466c-a220-c0f31fcbcc6c","Laura Prepon on Healing With Real Food","laura-prepon-on-healing-with-real-food","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP406.mp3?dest-id=222124",60914943,3802,"2021-04-29T16:48:12Z",406,{"_59":2653,"_44":2654,"_46":2655,"_42":2656,"_73":74,"_75":2657,"_77":2658,"_79":2659,"_81":82,"_83":35,"_84":6,"_85":2660},"d977de1f-5085-4bab-acdf-694883aeb79c","Henry Shukman on Experiencing a Spiritual Awakening","henry-shukman-on-experiencing-a-spiritual-awakening","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP405.mp3?dest-id=222124",73118502,4565,"2021-04-27T12:37:38Z",405,{"_59":2662,"_44":2663,"_46":2664,"_42":2665,"_73":74,"_75":2666,"_77":2667,"_79":2668,"_81":82,"_83":35,"_84":6,"_85":2669},"8357e4c7-1c41-4df5-aacf-265a046dbd33","Dr. Steven Gundry on Boosting Your Mental and Physical Energy","dr-steven-gundry-on-boosting-your-mental-and-physical-energy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP404.mp3?dest-id=222124",84518785,5277,"2021-04-20T14:20:28Z",404,{"_59":2671,"_44":2672,"_46":2673,"_42":2674,"_73":74,"_75":2675,"_77":2676,"_79":2677,"_81":82,"_83":35,"_84":6,"_85":2678},"a240e22d-42b8-4fef-8bd8-a106f6c3cf65","Dr. Tom O'Bryan - You Can Fix Your Brain","dr-tom-obryan-you-can-fix-your-brain","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP403.mp3?dest-id=222124",99416503,6208,"2021-04-13T13:50:29Z",403,{"_59":2680,"_44":2681,"_46":2682,"_42":2683,"_73":74,"_75":2684,"_77":2685,"_79":2686,"_81":82,"_83":35,"_84":6,"_85":2687},"b773cdee-686f-4667-99aa-a27de9800548","Dr. Caroline Leaf on Eliminating Anxiety, Depression, and Intrusive Thoughts by Managing Your Mind","dr-caroline-leaf-on-eliminating-anxiety-depression-and-intrusive-thoughts-by-managing-your-mind","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP402.mp3?dest-id=222124",87533090,5466,"2021-04-06T18:02:07Z",402,{"_59":2689,"_44":2690,"_46":2691,"_42":2692,"_73":74,"_75":2693,"_77":2694,"_79":2695,"_81":82,"_83":35,"_84":6,"_85":2696},"4b285247-5295-48d8-bb73-339fb6b919e2","Danielle Walker on Finding Health After Being Diagnosed With an Autoimmune Disease","danielle-walker-on-finding-health-after-being-diagnosed-with-an-autoimmune-disease","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP401.mp3?dest-id=222124",80991076,5057,"2021-03-30T16:21:39Z",401,{"_59":2698,"_44":2699,"_46":2700,"_42":2701,"_73":74,"_75":2702,"_77":2703,"_79":2704,"_81":82,"_83":35,"_84":6,"_85":2705},"1819519e-73e7-44e1-9d2b-e7175b900913","Dr. Paul Saladino on The Carnivore Code","dr-paul-saladino-on-the-carnivore-code","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP400.mp3?dest-id=222124",76529752,4778,"2021-03-25T13:33:43Z",400,{"_59":2707,"_44":2708,"_46":2709,"_42":2710,"_73":74,"_75":2711,"_77":2712,"_79":2713,"_81":82,"_83":35,"_84":6,"_85":2714},"5f865b34-7799-485a-b7f3-95f3f06eb342","Arianna Huffington on Ending Burnout and Increasing Well-Being With Microsteps","arianna-huffington-on-ending-burnout-and-increasing-well-being-with-microsteps","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP399.mp3?dest-id=222124",48223075,3009,"2021-03-23T16:14:27Z",399,{"_59":2716,"_44":2717,"_46":2718,"_42":2719,"_73":74,"_75":2720,"_77":2721,"_79":2722,"_81":82,"_83":35,"_84":6,"_85":2723},"56986630-a2cb-45ad-b090-65bb943befd9","Matthew McConaughey on Catching More Greenlights, the Impermanence of Life, & Writing Your Own Story","matthew-mcconaughey-on-catching-more-greenlights-the-impermanence-of-life-writing-your-own-story","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP398.mp3?dest-id=222124",73930087,4615,"2021-03-16T18:52:11Z",398,{"_59":2725,"_44":2726,"_46":2727,"_42":2728,"_73":74,"_75":2729,"_77":2730,"_79":2731,"_81":82,"_83":35,"_84":6,"_85":2732},"de402092-ce5e-4fbf-96d2-b286714863e2","Dr. Jud Brewer on Unwinding Anxiety","dr-jud-brewer-on-unwinding-anxiety","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP397.mp3?dest-id=222124",76439040,4772,"2021-03-09T15:36:04Z",397,{"_59":2734,"_44":2735,"_46":2736,"_42":2737,"_73":74,"_75":2738,"_77":2739,"_79":2740,"_81":82,"_83":35,"_84":6,"_85":2741},"3ad57f96-68cf-4f9a-a4af-befb3dfa8887","Cal Newport - A World Without Email Is Coming","cal-newport-a-world-without-email-is-coming","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP396.mp3?dest-id=222124",76780221,4794,"2021-03-02T15:58:50Z",396,{"_59":2743,"_44":2744,"_46":2745,"_42":2746,"_73":74,"_75":2747,"_77":2748,"_79":2749,"_81":82,"_83":35,"_84":6,"_85":2750},"11be61df-2ffb-4172-8d5d-7a341029820e","Rachel Hollis on Putting Life Back Together When Your World Falls Apart","rachel-hollis-on-putting-life-back-together-when-your-world-falls-apart","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP395.mp3?dest-id=222124",59809732,3733,"2021-02-25T17:31:03Z",395,{"_59":2752,"_44":2753,"_46":2754,"_42":2755,"_73":74,"_75":2756,"_77":2757,"_79":2758,"_81":82,"_83":35,"_84":6,"_85":2759},"41c3779c-cdb2-446d-8ddb-9faacd5dcb95","Dr. Ben Lynch on Rewriting Your Genetic Destiny","dr-ben-lynch-on-rewriting-your-genetic-destiny","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP394.mp3?dest-id=222124",88341289,5516,"2021-02-23T15:08:52Z",394,{"_59":2761,"_44":2762,"_46":2763,"_42":2764,"_73":74,"_75":2765,"_77":2766,"_79":2767,"_81":82,"_83":35,"_84":6,"_85":2768},"6ac3dee6-0166-4689-b70f-4e83fff5fb27","Dr. Will Cole on Intuitive Fasting to Recharge Your Metabolism and Renew Your Health","dr-will-cole-on-intuitive-fasting-to-recharge-your-metabolism-and-renew-your-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP393.mp3?dest-id=222124",80874480,5049,"2021-02-16T15:29:21Z",393,{"_59":2770,"_44":2771,"_46":2772,"_42":2773,"_73":74,"_75":2774,"_77":2775,"_79":2776,"_81":82,"_83":35,"_84":6,"_85":2777},"0071ec82-8268-417a-a46a-d85c5b132976","Tana Amen - The Relentless Courage of a Scared Child","tana-amen-the-relentless-courage-of-a-scared-child","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP392.mp3?dest-id=222124",81841599,5110,"2021-02-09T20:35:48Z",392,{"_59":2779,"_44":2780,"_46":2781,"_42":2782,"_73":74,"_75":2783,"_77":2784,"_79":2785,"_81":82,"_83":35,"_84":6,"_85":2786},"d72a5e4b-170e-4b65-af02-0270514f4369","Rachel Cruze on Mastering Your Money","rachel-cruze-on-mastering-your-money","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP391.mp3?dest-id=222124",49751316,3104,"2021-02-02T15:55:31Z",391,{"_59":2788,"_44":2789,"_46":2790,"_42":2791,"_73":74,"_75":2792,"_77":2793,"_79":2794,"_81":82,"_83":35,"_84":6,"_85":2795},"a9c21f28-0f56-48b6-aeb5-1b893b311f5e","Dr. Josh Axe on Ancient Remedies, Fatherhood, & the Rise + Decline of the #1 Natural Health Website","dr-josh-axe-on-ancient-remedies-fatherhood-the-rise-decline-of-the-1-natural-health-website","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP390.mp3?dest-id=222124",60932559,3803,"2021-01-28T17:29:02Z",390,{"_59":2797,"_44":2798,"_46":2799,"_42":2800,"_73":74,"_75":2801,"_77":2802,"_79":2803,"_81":82,"_83":35,"_84":6,"_85":2804},"32f965e4-3f37-4922-af43-61e446eabcc5","Dave Asprey - Fast This Way to Burn Fat and Heal Inflammation","dave-asprey-fast-this-way-to-burn-fat-and-heal-inflammation","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP389.mp3?dest-id=222124",82222379,5134,"2021-01-26T15:51:20Z",389,{"_59":2806,"_44":2807,"_46":2808,"_42":2809,"_73":74,"_75":2810,"_77":2811,"_79":2812,"_81":82,"_83":35,"_84":6,"_85":2813},"6dd3635c-e3f5-43d0-88c5-d348ff07d910","Steven Kotler on Flow, Recovering From Lyme Disease, Psychedelics, & The Art of Impossible","steven-kotler-on-flow-recovering-from-lyme-disease-psychedelics-the-art-of-impossible","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP388.mp3?dest-id=222124",75406005,4708,"2021-01-19T16:10:45Z",388,{"_59":2815,"_44":2816,"_46":2817,"_42":2818,"_73":74,"_75":2819,"_77":2820,"_79":2821,"_81":82,"_83":35,"_84":6,"_85":2822},"978c051d-44dc-4c66-8d6c-6c561ae7029f","Gary Taubes - Are Carbs Making You Fat?","gary-taubes-are-carbs-making-you-fat","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP387.mp3?dest-id=222124",89465996,5586,"2021-01-12T16:39:52Z",387,{"_59":2824,"_44":2825,"_46":2826,"_42":2827,"_73":74,"_75":2828,"_77":2829,"_79":2830,"_81":82,"_83":35,"_84":6,"_85":2831},"0bdc81f4-9009-4491-8cf8-25c815cd2ec1","Andrea Hannemann (Earthy Andy) on Healing Chronic Health Issues by Embracing a Plant-Based Diet","andrea-hannemann-earthy-andy-on-healing-chronic-health-issues-by-embracing-a-plant-based-diet","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP386.mp3?dest-id=222124",87758011,5480,"2021-01-05T22:28:38Z",386,{"_59":2833,"_44":2834,"_46":2835,"_42":2836,"_73":74,"_75":2837,"_77":2838,"_79":2839,"_81":82,"_83":35,"_84":6,"_85":2840},"8a019b17-dfd8-45a9-88fb-dbabc29d928b","Sarah Wilson - This One Wild and Precious Life","sarah-wilson-this-one-wild-and-precious-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP385.mp3?dest-id=222124",72904164,4551,"2020-12-29T14:32:39Z",385,{"_59":2842,"_44":2843,"_46":2844,"_42":2845,"_73":74,"_75":2846,"_77":2640,"_79":2847,"_81":82,"_83":35,"_84":6,"_85":2848},"e70e44b2-84d0-4d24-9517-a696af2b534e","Alicia Silverstone On Living A Responsible And Ethical Life, Waldorf Education, And Being Famous","alicia-silverstone-on-living-a-responsible-and-ethical-life-waldorf-education-and-being-famous","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP384.mp3?dest-id=222124",72919884,"2020-12-22T16:08:22Z",384,{"_59":2850,"_44":2851,"_46":2852,"_42":2853,"_73":74,"_75":2854,"_77":2515,"_79":2855,"_81":82,"_83":35,"_84":6,"_85":2856},"937b54bc-ad45-4226-b426-24d3739c35ec","Tara Stiles - Why Doesn't Everybody Do Yoga?","tara-stiles-why-doesnt-everybody-do-yoga","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP383.mp3?dest-id=222124",79720240,"2020-12-15T17:45:04Z",383,{"_59":2858,"_44":2859,"_46":2860,"_42":2861,"_73":74,"_75":2862,"_77":2863,"_79":2864,"_81":82,"_83":35,"_84":6,"_85":2865},"a672fd13-6923-4395-a54b-f7e027f108e9","Dr. Pedram Shojai - Becoming A Taoist Monk, Meditation Is the Ultimate Drug, Managing Your Life Garden","dr-pedram-shojai-becoming-a-taoist-monk-meditation-is-the-ultimate-drug-managing-your-life-garden","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP382.mp3?dest-id=222124",78448246,4898,"2020-12-08T17:15:00Z",382,{"_59":2867,"_44":2868,"_46":2869,"_42":2870,"_73":74,"_75":2871,"_77":2872,"_79":2873,"_81":82,"_83":35,"_84":6,"_85":2874},"3bb9f786-d0ca-4449-81c2-27fae7c70d90","Dr. Dan Siegel - The Mind Is Broader Than The Brain","dr-dan-siegel-the-mind-is-broader-than-the-brain","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP381.mp3?dest-id=222124",54227872,3384,"2020-12-01T17:04:21Z",381,{"_59":2876,"_44":2877,"_46":2878,"_42":2879,"_73":74,"_75":2880,"_77":2881,"_79":2882,"_81":82,"_83":35,"_84":6,"_85":2883},"498d76c6-10f9-492e-bb4a-82e9126b21f0","Dr. Jason Fung - A Revolutionary New Understanding Of Cancer","dr-jason-fung-a-revolutionary-new-understanding-of-cancer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP380.mp3?dest-id=222124",95088369,5938,"2020-11-24T16:32:46Z",380,{"_59":2885,"_44":2886,"_46":2887,"_42":2888,"_73":74,"_75":2889,"_77":2890,"_79":2891,"_81":82,"_83":35,"_84":6,"_85":2892},"5761abf0-eb4b-437d-9b14-251b92dbd228","Dr. Shawn Baker - The Carnivore Diet","dr-shawn-baker-the-carnivore-diet","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP379.mp3?dest-id=222124",81956100,5117,"2020-11-17T19:52:10Z",379,{"_59":2894,"_44":2895,"_46":2896,"_42":2897,"_73":74,"_75":2898,"_77":2899,"_79":2900,"_81":82,"_83":35,"_84":6,"_85":2901},"f53e7ad2-8385-4fa5-84bf-ef8cb02b4bf5","Marta Zaraska - Growing Young Through Friendship, Optimism & Kindness","marta-zaraska-growing-young-through-friendship-optimism-kindness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP378.mp3?dest-id=222124",76207112,4758,"2020-11-10T16:25:59Z",378,{"_59":2903,"_44":2904,"_46":2905,"_42":2906,"_73":74,"_75":2907,"_77":2908,"_79":2909,"_81":82,"_83":35,"_84":6,"_85":2910},"959bd2db-dfe8-4f2c-b5d0-eafbcc8b1834","A.J. Jacobs - Stop Obsessing About Your Health, Gratitude Leads To Happiness, Radical Honesty","aj-jacobs-stop-obsessing-about-your-health-gratitude-leads-to-happiness-radical-honesty","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP377.mp3?dest-id=222124",74378133,4643,"2020-11-03T17:59:28Z",377,{"_59":2912,"_44":2913,"_46":2914,"_42":2915,"_73":74,"_75":2916,"_77":2649,"_79":2917,"_81":82,"_83":35,"_84":6,"_85":2918},"f4e25d8d-9c7c-44b4-944c-b8af94ad41ec","David Bronner - Dr. Bronner's Is More Than A Soap Company","david-bronner-dr-bronners-is-more-than-a-soap-company","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP376.mp3?dest-id=222124",60920373,"2020-10-27T17:03:12Z",376,{"_59":2920,"_44":2921,"_46":2922,"_42":2923,"_73":74,"_75":2924,"_77":2925,"_79":2926,"_81":82,"_83":35,"_84":6,"_85":2927},"3a4b5ffd-8dbe-4d36-8496-3ea8d3f299e0","James Sebastiano - Chasing The Present","james-sebastiano-chasing-the-present","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP375.mp3?dest-id=222124",83414762,5208,"2020-10-20T15:38:31Z",375,{"_59":2929,"_44":2930,"_46":2931,"_42":2932,"_73":74,"_75":2933,"_77":2934,"_79":2935,"_81":82,"_83":35,"_84":6,"_85":2936},"21b3a848-59fd-4c18-b007-01519ed7ea91","Dr. Jud Brewer - The Craving Mind, Finding Joy In Meditation, Overcoming Addictions","dr-jud-brewer-the-craving-mind-finding-joy-in-meditation-overcoming-addictions","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP374.mp3?dest-id=222124",81229470,5072,"2020-10-13T13:18:15Z",374,{"_59":2938,"_44":2939,"_46":2940,"_42":2941,"_73":74,"_75":2942,"_77":2943,"_79":2944,"_81":82,"_83":35,"_84":6,"_85":2945},"f2b62aae-1523-4847-86dc-1732f105f7e6","Elora Hardy - Creating Sustainable Bamboo Architecture In Bali","elora-hardy-creating-sustainable-bamboo-architecture-in-bali","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP373.mp3?dest-id=222124",72998844,4557,"2020-10-06T16:17:15Z",373,{"_59":2947,"_44":2948,"_46":2949,"_42":2950,"_73":74,"_75":2951,"_77":2952,"_79":2953,"_81":82,"_83":35,"_84":6,"_85":2954},"bd9339a7-def7-4b8c-8ded-126cef34372b","Ryland Engelhart - Kiss The Ground, The Story Of Cafe Gratitude, Regenerative Agriculture","ryland-engelhart-kiss-the-ground-the-story-of-cafe-gratitude-regenerative-agriculture","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP372.mp3?dest-id=222124",77211080,4821,"2020-09-29T18:55:17Z",372,{"_59":2956,"_44":2957,"_46":2958,"_42":2959,"_73":74,"_75":2960,"_77":2961,"_79":2962,"_81":82,"_83":35,"_84":6,"_85":2963},"c67c61c4-8055-4298-bbd0-41eb43b77e99","Autumn Smith - Healing From IBS & Anxiety, Supporting Regenerative Agriculture, Organ Meats To Support Mental Health","autumn-smith-healing-from-ibs-anxiety-supporting-regenerative-agriculture-organ-meats-to-support-mental-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP371.mp3?dest-id=222124",65641994,4097,"2020-09-22T16:15:19Z",371,{"_59":2965,"_44":2966,"_46":2967,"_42":2968,"_73":74,"_75":2969,"_77":2970,"_79":2971,"_81":82,"_83":35,"_84":6,"_85":2972},"14337053-a4f3-408a-8cde-186be44717be","John & Molly Chester - The Biggest Little Farm","john-molly-chester-the-biggest-little-farm","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP370.mp3?dest-id=222124",89143761,5566,"2020-09-15T16:02:29Z",370,{"_59":2974,"_44":2975,"_46":2976,"_42":2977,"_73":74,"_75":2978,"_77":2979,"_79":2980,"_81":82,"_83":35,"_84":6,"_85":2981},"62b2894b-6f00-4b28-9cea-11baab8be03b","Dr. Jason Fung - Stop Snacking & Start Fasting","dr-jason-fung-stop-snacking-start-fasting","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP369.mp3?dest-id=222124",66223273,4134,"2020-09-08T16:13:52Z",369,{"_59":2983,"_44":2984,"_46":2985,"_42":2986,"_73":74,"_75":2987,"_77":2988,"_79":2989,"_81":82,"_83":35,"_84":6,"_85":2990},"d8ecdafc-7a4c-462b-b804-8b879ac1982b","Jordan Younger Albrecht - Healing From Lyme Disease, Eating Vegan (Again), Psychedelic Transformations","jordan-younger-albrecht-healing-from-lyme-disease-eating-vegan-again-psychedelic-transformations","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP368.mp3?dest-id=222124",72710655,4539,"2020-09-01T16:22:25Z",368,{"_59":2992,"_44":2993,"_46":2994,"_42":2995,"_73":74,"_75":2996,"_77":2997,"_79":2998,"_81":82,"_83":35,"_84":6,"_85":2999},"853a013b-4d43-4fed-b0c4-0c83fe6c4488","James Hamblin - The Impact Of Not Showering For 5 Years","james-hamblin-the-impact-of-not-showering-for-5-years","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP367.mp3?dest-id=222124",50162369,3130,"2020-08-25T18:02:05Z",367,{"_59":3001,"_44":3002,"_46":3003,"_42":3004,"_73":74,"_75":3005,"_77":3006,"_79":3007,"_81":82,"_83":35,"_84":6,"_85":3008},"acad30dd-eb89-4567-bd3d-1e44cfd4d9a8","Dr. Andrew Weil - Spontaneous Happiness","dr-andrew-weil-spontaneous-happiness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP366.mp3?dest-id=222124",57065811,3561,"2020-08-18T15:10:38Z",366,{"_59":3010,"_44":3011,"_46":3012,"_42":3013,"_73":74,"_75":3014,"_77":3015,"_79":3016,"_81":82,"_83":35,"_84":6,"_85":3017},"6884f3da-f3a0-4efa-b4d4-bb6a8abc571d","Dr. Uma Naidoo - This Is Your Brain On Food","dr-uma-naidoo-this-is-your-brain-on-food","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP365.mp3?dest-id=222124",49317146,3077,"2020-08-11T15:44:51Z",365,{"_59":3019,"_44":3020,"_46":3021,"_42":3022,"_73":74,"_75":3023,"_77":3024,"_79":3025,"_81":82,"_83":35,"_84":6,"_85":3026},"0a11a263-0220-4c99-9213-56b35591bab7","Robb Wolf - Well Raised Meat Is Good For You And The Planet","robb-wolf-well-raised-meat-is-good-for-you-and-the-planet","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP364.mp3?dest-id=222124",73552837,4591,"2020-08-04T16:15:55Z",364,{"_59":3028,"_44":3029,"_46":3030,"_42":3031,"_73":74,"_75":3032,"_77":3033,"_79":3034,"_81":82,"_83":35,"_84":6,"_85":3035},"b2fc9743-13b9-483a-a546-5c4227d5a49a","Blake Mycoskie - Success Is Measured By Helping People, Not Money","blake-mycoskie-success-is-measured-by-helping-people-not-money","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP363.mp3?dest-id=222124",63877082,3987,"2020-07-28T15:52:08Z",363,{"_59":3037,"_44":3038,"_46":3039,"_42":3040,"_73":74,"_75":3041,"_77":3042,"_79":3043,"_81":82,"_83":35,"_84":6,"_85":3044},"3e81420a-4a5c-45b4-8a86-bc0f33f3fe73","Lori Gottlieb - Maybe You Should Talk To Someone","lori-gottlieb-maybe-you-should-talk-to-someone","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP362.mp3?dest-id=222124",51370079,3204,"2020-07-21T17:02:30Z",362,{"_59":3046,"_44":3047,"_46":3048,"_42":3049,"_73":74,"_75":3050,"_77":3051,"_79":3052,"_81":82,"_83":35,"_84":6,"_85":3053},"400d0064-de8b-46f2-aa3d-7f57ccdf7eff","Dr. Alejandro Junger - Living In A Higher State Of Consciousness","dr-alejandro-junger-living-in-a-higher-state-of-consciousness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP361.mp3?dest-id=222124",53316024,3326,"2020-07-14T15:04:31Z",361,{"_59":3055,"_44":3056,"_46":3057,"_42":3058,"_73":74,"_75":3059,"_77":3006,"_79":3060,"_81":82,"_83":35,"_84":6,"_85":3061},"24fbc4c4-3c9f-4fa6-a566-79fdaaa23003","Dr. Robin Berzin - Transforming Medicine, Balancing A Career & Motherhood, Overcoming Cystic Acne","dr-robin-berzin-transforming-medicine-balancing-a-career-motherhood-overcoming-cystic-acne","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP360.mp3?dest-id=222124",57074355,"2020-07-07T16:30:29Z",360,{"_59":3063,"_44":3064,"_46":3065,"_42":3066,"_73":74,"_75":3067,"_77":3068,"_79":3069,"_81":82,"_83":35,"_84":6,"_85":3070},"ee7de06c-cc79-42c5-8f95-b1509a28f0be","Dr. Daniel Amen - The End Of Mental Illness","dr-daniel-amen-the-end-of-mental-illness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP359.mp3?dest-id=222124",55832957,3483,"2020-06-30T14:43:17Z",359,{"_59":3072,"_44":3073,"_46":3074,"_42":3075,"_73":74,"_75":3076,"_77":3077,"_79":3078,"_81":82,"_83":35,"_84":6,"_85":3079},"92ce21e1-e104-4e7f-a001-aa295784a46e","Jack Canfield - The Success Principles","jack-canfield-the-success-principles","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP358.mp3?dest-id=222124",53986505,3368,"2020-06-23T12:38:29Z",358,{"_59":3081,"_44":3082,"_46":3083,"_42":3084,"_73":74,"_75":3085,"_77":3086,"_79":3087,"_81":82,"_83":35,"_84":6,"_85":3088},"47235bb6-34cc-4586-b602-adfa0e603f36","Whitney Leigh Morris - Living Small, Living Beautifully","whitney-leigh-morris-living-small-living-beautifully","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP357.mp3?dest-id=222124",57245653,3572,"2020-06-16T18:23:01Z",357,{"_59":3090,"_44":3091,"_46":3092,"_42":3093,"_73":74,"_75":3094,"_77":3095,"_79":3096,"_81":82,"_83":35,"_84":6,"_85":3097},"d87096ab-fda0-4f4e-885d-888e6c301025","Sayer Ji - Unlocking Your Body's Radical Resilience","sayer-ji-unlocking-your-bodys-radical-resilience","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP356.mp3?dest-id=222124",65436531,4084,"2020-06-09T15:20:33Z",356,{"_59":3099,"_44":3100,"_46":3101,"_42":3102,"_73":74,"_75":3103,"_77":3104,"_79":3105,"_81":82,"_83":35,"_84":6,"_85":3106},"8a6451bb-c0d8-47c9-aa08-b1baf33618c8","Celeste Headlee - Break Away From Overworking, Overdoing, & Underliving","celeste-headlee-break-away-from-overworking-overdoing-underliving","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP355.mp3?dest-id=222124",52812374,3295,"2020-06-03T12:35:34Z",355,{"_59":3108,"_44":3109,"_46":3110,"_42":3111,"_73":74,"_75":3112,"_77":3113,"_79":3114,"_81":82,"_83":35,"_84":6,"_85":3115},"eee96cb3-5c5c-4b65-885a-17508b283724","Focus Friday - The Ultimate Baby (Our 4th Trimester)","focus-friday-the-ultimate-baby-our-4th-trimester","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP354.mp3?dest-id=222124",59085518,3687,"2020-05-29T20:03:57Z",354,{"_59":3117,"_44":3118,"_46":3119,"_42":3120,"_73":74,"_75":3121,"_77":3122,"_79":3123,"_81":82,"_83":35,"_84":6,"_85":3124},"13ddcc6f-6036-4aa9-9ea1-17287b6e5eff","Dr. Satchin Panda - Time-Restricted Eating (TRE) & Managing Your Light Exposure","dr-satchin-panda-time-restricted-eating-tre-managing-your-light-exposure","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP353.mp3?dest-id=222124",71171270,4442,"2020-05-26T16:33:38Z",353,{"_59":3126,"_44":3127,"_46":3128,"_42":3129,"_73":74,"_75":3130,"_77":3131,"_79":3132,"_81":82,"_83":35,"_84":6,"_85":3133},"25fc1d07-5ad0-4c65-a048-8152bb8636c4","Jenny Sansouci - Healing With Cannabis, CBD, & Mushrooms","jenny-sansouci-healing-with-cannabis-cbd-mushrooms","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP352.mp3?dest-id=222124",60113828,3751,"2020-05-19T16:39:05Z",352,{"_59":3135,"_44":3136,"_46":3137,"_42":3138,"_73":74,"_75":3139,"_77":3140,"_79":3141,"_81":82,"_83":35,"_84":6,"_85":3142},"8d5c2d4f-a5b5-45f5-ae89-08bbeda08d2a","Peter Walsh - Downsizing Your Way To A Richer, Happier Life","peter-walsh-downsizing-your-way-to-a-richer-happier-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP351.mp3?dest-id=222124",59295346,3700,"2020-05-12T17:15:15Z",351,{"_59":3144,"_44":3145,"_46":3146,"_42":3147,"_73":74,"_75":3148,"_77":3149,"_79":3150,"_81":82,"_83":35,"_84":6,"_85":3151},"078a8293-ab87-4146-8b5e-615e99e4f157","Courtney Carver - Simplify Your Life & Closet","courtney-carver-simplify-your-life-closet","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP350.mp3?dest-id=222124",55451348,3460,"2020-05-05T17:32:25Z",350,{"_59":3153,"_44":3154,"_46":3155,"_42":3156,"_73":74,"_75":3157,"_77":3158,"_79":3159,"_81":82,"_83":35,"_84":6,"_85":3160},"894dd42b-b6ca-4cf4-ad5e-1e5bc0efea2e","Ramit Sethi - Living Your Rich Life","ramit-sethi-living-your-rich-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP349.mp3?dest-id=222124",64007810,3994,"2020-04-28T14:57:56Z",349,{"_59":3162,"_44":3163,"_46":3164,"_42":3165,"_73":74,"_75":3166,"_77":3167,"_79":3168,"_81":82,"_83":35,"_84":6,"_85":3169},"bfcfd8d1-146f-487b-8609-c98b029685d3","Andy Mant - How Light Impacts Your Health","andy-mant-how-light-impacts-your-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP348.mp3?dest-id=222124",77960107,4866,"2020-04-21T13:54:15Z",348,{"_59":3171,"_44":3172,"_46":3173,"_42":3174,"_73":74,"_75":3175,"_77":3176,"_79":3177,"_81":82,"_83":35,"_84":6,"_85":3178},"872182fa-cafd-48ef-a225-4c226fe911b1","Brad Montague - Becoming Better Grownups, Creating Your Space Jam, Be Less Childish & More Childlike","brad-montague-becoming-better-grownups-creating-your-space-jam-be-less-childish-more-childlike","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP347.mp3?dest-id=222124",57152889,3566,"2020-04-14T14:18:24Z",347,{"_59":3180,"_44":3181,"_46":3182,"_42":3183,"_73":74,"_75":3184,"_77":3185,"_79":3186,"_81":82,"_83":35,"_84":6,"_85":3187},"e39f4a6d-de5a-4f5e-89e1-c1c901cc0efe","Leon Logothetis - The Kindness Diaries, Finding Inner Peace, Go Be Kind","leon-logothetis-the-kindness-diaries-finding-inner-peace-go-be-kind","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP346.mp3?dest-id=222124",54642648,3409,"2020-04-07T13:28:08Z",346,{"_59":3189,"_44":3190,"_46":3191,"_42":3192,"_73":74,"_75":3193,"_77":3194,"_79":3195,"_81":82,"_83":35,"_84":6,"_85":3196},"ec51b418-9f7c-4b38-b58e-c10d41ff6697","Max Lugavere - The Genius Life, Minimizing Noise Pollution, Supplementing With Collagen","max-lugavere-the-genius-life-minimizing-noise-pollution-supplementing-with-collagen","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP345.mp3?dest-id=222124",55708025,3476,"2020-03-31T13:48:47Z",345,{"_59":3198,"_44":3199,"_46":3200,"_42":3201,"_73":74,"_75":3202,"_77":3203,"_79":3204,"_81":82,"_83":35,"_84":6,"_85":3205},"06e37a41-9663-4a0c-b1cb-09082b4bab99","Rob Greenfield - Living A Simple & Sustainable Life","rob-greenfield-living-a-simple-sustainable-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP344.mp3?dest-id=222124",67719693,4226,"2020-03-24T16:46:54Z",344,{"_59":3207,"_44":3208,"_46":3209,"_42":3210,"_73":74,"_75":3211,"_77":3212,"_79":3213,"_81":82,"_83":35,"_84":6,"_85":3214},"755942e8-f97c-49e0-b7cb-ecdbbce51df7","Bea Johnson - Zero Waste Home, Experiences Over Stuff, Minimizing Junk Mail","bea-johnson-zero-waste-home-experiences-over-stuff-minimizing-junk-mail","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP343.mp3?dest-id=222124",52694933,3287,"2020-03-17T16:57:28Z",343,{"_59":3216,"_44":3217,"_46":3218,"_42":3219,"_73":74,"_75":3220,"_77":3221,"_79":3222,"_81":82,"_83":35,"_84":6,"_85":3223},"553257db-0f7f-4e59-88fa-a61f5908da8a","Focus Friday - Our Ultimate Birth Story","focus-friday-our-ultimate-birth-story","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP342.mp3?dest-id=222124",53825480,3358,"2020-03-13T16:14:31Z",342,{"_59":3225,"_44":3226,"_46":3227,"_42":3228,"_73":74,"_75":3229,"_77":3230,"_79":3231,"_81":82,"_83":35,"_84":6,"_85":3232},"efbb4157-bbb6-4232-baff-6f054830ca40","Kamal Ravikant - Love Yourself Like Your Life Depends On It","kamal-ravikant-love-yourself-like-your-life-depends-on-it","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP341.mp3?dest-id=222124",45410739,2832,"2020-03-10T16:38:00Z",341,{"_59":3234,"_44":3235,"_46":3236,"_42":3237,"_73":74,"_75":3238,"_77":3239,"_79":3240,"_81":82,"_83":35,"_84":6,"_85":3241},"eed403a3-7e4a-4eb8-a84c-390ab97302e1","Kimbal Musk - From Tech To Chef, Making Real Food Accessible, Indoor Farming","kimbal-musk-from-tech-to-chef-making-real-food-accessible-indoor-farming","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP340.mp3?dest-id=222124",60162207,3754,"2020-03-03T18:40:31Z",340,{"_59":3243,"_44":3244,"_46":3245,"_42":3246,"_73":74,"_75":3247,"_77":3248,"_79":3249,"_81":82,"_83":35,"_84":6,"_85":3250},"f706e8f2-0eb5-4fef-944e-05e09af6cb80","Scott Nelson - The Joovv Origin Story, Light Therapy, Seasonal Affective Disorder (SAD)","scott-nelson-the-joovv-origin-story-light-therapy-seasonal-affective-disorder-sad","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP339.mp3?dest-id=222124",53379129,3330,"2020-02-25T17:41:26Z",339,{"_59":3252,"_44":3253,"_46":3254,"_42":3255,"_73":74,"_75":3256,"_77":3257,"_79":3258,"_81":82,"_83":35,"_84":6,"_85":3259},"cb6451e2-4e81-4bfc-9df0-d3c5be35869c","Dr. Joseph Mercola - EMF*D, The Issues With 5G, Cell Phones Are The Cigarettes Of The 21st Century","dr-joseph-mercola-emfd-the-issues-with-5g-cell-phones-are-the-cigarettes-of-the-21st-century","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP338.mp3?dest-id=222124",68307821,4263,"2020-02-18T17:24:45Z",338,{"_59":3261,"_44":3262,"_46":3263,"_42":3264,"_73":74,"_75":3265,"_77":3266,"_79":3267,"_81":82,"_83":35,"_84":6,"_85":3268},"4184dad8-3a20-402b-8b00-1f58994c235e","Dr. Jennifer Ashton - The Self-Care Solution","dr-jennifer-ashton-the-self-care-solution","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP337.mp3?dest-id=222124",59427802,3708,"2020-02-12T22:33:45Z",337,{"_59":3270,"_44":3271,"_46":3272,"_42":3273,"_73":74,"_75":3274,"_77":3275,"_79":3276,"_81":82,"_83":35,"_84":6,"_85":3277},"57f78d39-7fa5-49f9-9377-ab87847ccc0c","John Assaraf - Innercise, Goal Setting, Are You Committed?","john-assaraf-innercise-goal-setting-are-you-committed","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP336.mp3?dest-id=222124",62756852,3916,"2020-02-04T15:38:36Z",336,{"_59":3279,"_44":3280,"_46":3281,"_42":3282,"_73":74,"_75":3283,"_77":3284,"_79":3285,"_81":82,"_83":35,"_84":6,"_85":3286},"77768674-38dc-4063-94ac-75e3cb7e7c99","Focus Friday – The Ultimate Baby (Our 3rd Trimester)","focus-friday-the-ultimate-baby-our-3rd-trimester","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP335.mp3?dest-id=222124",37817743,2357,"2020-01-31T16:41:06Z",335,{"_59":3288,"_44":3289,"_46":3290,"_42":3291,"_73":74,"_75":3292,"_77":3293,"_79":3294,"_81":82,"_83":35,"_84":6,"_85":3295},"a8eee5e7-2183-4197-84fa-91c1f0fd1a46","Molly Sims - Supermodel To Super Healthy, Dealing With Autoimmune Issues, Starting A Family Later In Life","molly-sims-supermodel-to-super-healthy-dealing-with-autoimmune-issues-starting-a-family-later-in-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP334.mp3?dest-id=222124",51092534,3187,"2020-01-28T17:00:38Z",334,{"_59":3297,"_44":3298,"_46":3299,"_42":3300,"_73":74,"_75":3301,"_77":2649,"_79":3302,"_81":82,"_83":35,"_84":6,"_85":3303},"53c18195-21c4-400e-b264-b833feaf9a65","Dr. Daniel Amen - Optimize Your Brain, Automatic Negative Thoughts, Eliminating Caffeine","dr-daniel-amen-optimize-your-brain-automatic-negative-thoughts-eliminating-caffeine","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP333.mp3?dest-id=222124",60924592,"2020-01-21T16:03:43Z",333,{"_59":3305,"_44":3306,"_46":3307,"_42":3308,"_73":74,"_75":3309,"_77":3310,"_79":3311,"_81":82,"_83":35,"_84":6,"_85":3312},"64aeff37-9b4d-45ac-acaa-498e33ddc061","Dr. David Perlmutter - Brain Wash, Prioritizing Meditation, The T.I.M.E. Tool","dr-david-perlmutter-brain-wash-prioritizing-meditation-the-time-tool","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP332.mp3?dest-id=222124",59140729,3690,"2020-01-14T17:14:28Z",332,{"_59":3314,"_44":3315,"_46":3316,"_42":3317,"_73":74,"_75":3318,"_77":3319,"_79":3320,"_81":82,"_83":35,"_84":6,"_85":3321},"1d30f7bc-7fb6-4c5c-9ab7-b0b625bf628f","Cathy Heller - Don't Keep Your Day Job","cathy-heller-dont-keep-your-day-job","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP331.mp3?dest-id=222124",62360374,3891,"2020-01-07T16:22:15Z",331,{"_59":3323,"_44":3324,"_46":3325,"_42":3326,"_73":74,"_75":3327,"_77":3328,"_79":3329,"_81":82,"_83":35,"_84":6,"_85":3330},"635d41ca-61ca-4b1b-9586-e70e014e1b98","Meik Wiking - The Art Of Making Memories","meik-wiking-the-art-of-making-memories","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP330.mp3?dest-id=222124",49526743,3089,"2019-12-31T17:53:05Z",330,{"_59":3332,"_44":3333,"_46":3334,"_42":3335,"_73":74,"_75":3336,"_77":3337,"_79":3338,"_81":82,"_83":35,"_84":6,"_85":3339},"9d6f6575-c6d7-45c1-b909-e891bc1cd050","Dr. Shefali Tsabary - Conscious Parenting, Vipassana Meditation, Letting Go Of Perfection","dr-shefali-tsabary-conscious-parenting-vipassana-meditation-letting-go-of-perfection","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP329.mp3?dest-id=222124",55204811,3444,"2019-12-24T15:39:09Z",329,{"_59":3341,"_44":3342,"_46":3343,"_42":3344,"_73":74,"_75":3345,"_77":3346,"_79":3347,"_81":82,"_83":35,"_84":6,"_85":3348},"90bc6113-82e2-4b4f-9b2d-5c00d870931c","Kyle Cease - The Illusion Of Money, Sitting In Silence, Social Media Boundaries","kyle-cease-the-illusion-of-money-sitting-in-silence-social-media-boundaries","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP328.mp3?dest-id=222124",43762843,3639,"2019-12-17T16:32:39Z",328,{"_59":3350,"_44":3351,"_46":3352,"_42":3353,"_73":74,"_75":3354,"_77":3355,"_79":3356,"_81":82,"_83":35,"_84":6,"_85":3357},"b5c26772-c3dc-4005-a8dc-945878129397","Eric Thomas - The Secret To Success, Learn By Teaching, We All Need Inspiration","eric-thomas-the-secret-to-success-learn-by-teaching-we-all-need-inspiration","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP327.mp3?dest-id=222124",36657690,3032,"2019-12-10T16:38:29Z",327,{"_59":3359,"_44":3360,"_46":3361,"_42":3362,"_73":74,"_75":3363,"_77":3364,"_79":3365,"_81":82,"_83":35,"_84":6,"_85":3366},"cad5c2a4-a998-4f55-b3dd-2aa28fa8dd50","Summer Rayne Oakes - How To Make A Plant Love You","summer-rayne-oakes-how-to-make-a-plant-love-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP326.mp3?dest-id=222124",50703674,4190,"2019-12-03T17:17:42Z",326,{"_59":3368,"_44":3369,"_46":3370,"_42":3371,"_73":74,"_75":3372,"_77":3373,"_79":3374,"_81":82,"_83":35,"_84":6,"_85":3375},"e0a281d2-2954-41e9-84d9-62acc60bf85c","Focus Friday – The Ultimate Baby (Our 2nd Trimester)","focus-friday-the-ultimate-baby-our-2nd-trimester","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP325.mp3?dest-id=222124",43242243,3568,"2019-11-29T18:21:20Z",325,{"_59":3377,"_44":3378,"_46":3379,"_42":3380,"_73":74,"_75":3381,"_77":3382,"_79":3383,"_81":82,"_83":35,"_84":6,"_85":3384},"032c4a3f-8f11-4652-937a-9d6dc127d86b","Gabby Reece - Life Isn't Perfect, Motherhood, Developing A Growth Mindset","gabby-reece-life-isnt-perfect-motherhood-developing-a-growth-mindset","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP324.mp3?dest-id=222124",40749762,3360,"2019-11-26T17:19:43Z",324,{"_59":3386,"_44":3387,"_46":3388,"_42":3389,"_73":74,"_75":3390,"_77":3391,"_79":3392,"_81":82,"_83":35,"_84":6,"_85":3393},"23131f59-364f-446f-b608-c2fe2956335b","Laird Hamilton - Born To Surf, XPT (Extreme Performance Training), Ice Baths & Saunas","laird-hamilton-born-to-surf-xpt-extreme-performance-training-ice-baths-saunas","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP323.mp3?dest-id=222124",49826609,4116,"2019-11-19T18:42:20Z",323,{"_59":3395,"_44":3396,"_46":3397,"_42":3398,"_73":74,"_75":3399,"_77":3400,"_79":3401,"_81":82,"_83":35,"_84":6,"_85":3402},"9fc023fc-97df-4dce-9bf3-ecbedfd061cd","Christine Hassler - Expectation Hangover, Overachieving & People Pleasing, Overcoming Depression","christine-hassler-expectation-hangover-overachieving-people-pleasing-overcoming-depression","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP322.mp3?dest-id=222124",45716443,3774,"2019-11-12T17:39:10Z",322,{"_59":3404,"_44":3405,"_46":3406,"_42":3407,"_73":74,"_75":3408,"_77":3409,"_79":3410,"_81":82,"_83":35,"_84":6,"_85":3411},"d6c28a62-70cb-46f6-b331-8453a09a1b10","Neil Pasricha - You Are Awesome, Intentional Living, Becoming Anti-Fragile","neil-pasricha-you-are-awesome-intentional-living-becoming-anti-fragile","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP321.mp3?dest-id=222124",45836792,3784,"2019-11-05T16:12:48Z",321,{"_59":3413,"_44":3414,"_46":3415,"_42":3416,"_73":74,"_75":3417,"_77":3418,"_79":3419,"_81":82,"_83":35,"_84":6,"_85":3420},"1951328f-4ae5-4e88-a7bf-918021288264","Focus Friday - Minimize Your Chemical Exposure","focus-friday-minimize-your-chemical-exposure","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP320.mp3?dest-id=222124",17517329,1424,"2019-11-01T12:02:18Z",320,{"_59":3422,"_44":3423,"_46":3424,"_42":3425,"_73":74,"_75":3426,"_77":3427,"_79":3428,"_81":82,"_83":35,"_84":6,"_85":3429},"fb4d87fc-dd66-40ee-8eb2-ea41c49094a5","Eric Zimmer - Overcoming Addiction, Maintaining Community, Broadening Your Perspective","eric-zimmer-overcoming-addiction-maintaining-community-broadening-your-perspective","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP319.mp3?dest-id=222124",38043292,3135,"2019-10-30T00:32:57Z",319,{"_59":3431,"_44":3432,"_46":3433,"_42":3434,"_73":74,"_75":3435,"_77":3436,"_79":3437,"_81":82,"_83":35,"_84":6,"_85":3438},"edc55d04-a59c-4a3c-a46a-7e27d65f8c09","Michael Hyatt - Achieve More By Doing Less, Work Productivity Hacks, The Power Of Constraints","michael-hyatt-achieve-more-by-doing-less-work-productivity-hacks-the-power-of-constraints","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP318.mp3?dest-id=222124",45495406,3756,"2019-10-22T17:37:47Z",318,{"_59":3440,"_44":3441,"_46":3442,"_42":3443,"_73":74,"_75":3444,"_77":3445,"_79":3446,"_81":82,"_83":35,"_84":6,"_85":3447},"42c0e571-09f9-4d3b-be5b-761c3429ced5","Dr. Will Cole - The Inflammation Spectrum, Managing Anxiety, Homeschooling","dr-will-cole-the-inflammation-spectrum-managing-anxiety-homeschooling","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP317.mp3?dest-id=222124",41350088,3410,"2019-10-15T16:11:13Z",317,{"_59":3449,"_44":3450,"_46":3451,"_42":3452,"_73":74,"_75":3453,"_77":3454,"_79":3455,"_81":82,"_83":35,"_84":6,"_85":3456},"b71a669f-f8c1-49f8-a9b8-95f605cced10","Dr. William Li - Is Your Diet Feeding Or Defeating Disease?","dr-william-li-is-your-diet-feeding-or-defeating-disease","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP316.mp3?dest-id=222124",53936367,4459,"2019-10-08T14:58:56Z",316,{"_59":3458,"_44":3459,"_46":3460,"_42":3461,"_73":74,"_75":3462,"_77":3463,"_79":3464,"_81":82,"_83":35,"_84":6,"_85":3465},"a66d2997-98dd-4506-999c-a3a9340c78a9","Genevieve Howland aka Mama Natural - Preparing For A Healthy Pregnancy & Childbirth","genevieve-howland-aka-mama-natural-preparing-for-a-healthy-pregnancy-childbirth","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP315.mp3?dest-id=222124",65756357,5444,"2019-10-01T16:25:46Z",315,{"_59":3467,"_44":3468,"_46":3469,"_42":3470,"_73":74,"_75":3471,"_77":3472,"_79":3473,"_81":82,"_83":35,"_84":6,"_85":3474},"e52e7858-9469-4032-8a36-627081bbfff4","Focus Friday - Closing The Loops","focus-friday-closing-the-loops","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP314.mp3?dest-id=222124",10262043,819,"2019-09-27T19:23:31Z",314,{"_59":3476,"_44":3477,"_46":3478,"_42":3479,"_73":74,"_75":3480,"_77":3481,"_79":3482,"_81":82,"_83":35,"_84":6,"_85":3483},"07cd7bae-5e39-4521-a91c-d57984cc1b7c","Chase Jarvis - Creativity Is A Habit (Not A Skill) Available To Everyone","chase-jarvis-creativity-is-a-habit-not-a-skill-available-to-everyone","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP313.mp3?dest-id=222124",43953444,3627,"2019-09-24T16:53:05Z",313,{"_59":3485,"_44":3486,"_46":3487,"_42":3488,"_73":74,"_75":3489,"_77":3490,"_79":3491,"_81":82,"_83":35,"_84":6,"_85":3492},"165bcbda-0686-4c36-b093-10d3e1231798","James Altucher - Reinvent Yourself, Defining Freedom, Comedians See The Truth","james-altucher-reinvent-yourself-defining-freedom-comedians-see-the-truth","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP312.mp3?dest-id=222124",42585458,3513,"2019-09-17T16:29:11Z",312,{"_59":3494,"_44":3495,"_46":3496,"_42":3497,"_73":74,"_75":3498,"_77":3499,"_79":3500,"_81":82,"_83":35,"_84":6,"_85":3501},"3626add7-7ffc-4322-abce-8001bc4ea226","Leanne Vogel - Keto For Women, Loving Your Body, Sailing Through Life","leanne-vogel-keto-for-women-loving-your-body-sailing-through-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP311.mp3?dest-id=222124",45864054,3786,"2019-09-10T15:15:00Z",311,{"_59":3503,"_44":3504,"_46":3505,"_42":3506,"_73":74,"_75":3507,"_77":3508,"_79":3509,"_81":82,"_83":35,"_84":6,"_85":3510},"9f700b7a-7dce-446b-bb15-10e3b640c08a","Seane Corn - Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras","seane-corn-revolution-of-the-soul-yoga-is-an-art-understanding-the-chakras","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP310.mp3?dest-id=222124",55339586,4576,"2019-09-03T16:51:16Z",310,{"_59":3512,"_44":3513,"_46":3514,"_42":3515,"_73":74,"_75":3516,"_77":3517,"_79":3518,"_81":82,"_83":35,"_84":6,"_85":3519},"c9dbfbe6-42c8-4147-8438-d28f8235b6b5","Focus Friday - The Ultimate Baby (Our 1st Trimester)","focus-friday-the-ultimate-baby-our-1st-trimester","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP309.mp3?dest-id=222124",32061679,2636,"2019-08-30T19:07:15Z",309,{"_59":3521,"_44":3522,"_46":3523,"_42":3524,"_73":74,"_75":3525,"_77":3526,"_79":3527,"_81":82,"_83":35,"_84":6,"_85":3528},"dfcdb1f1-8311-4f4a-8a89-7a61fdd1054f","Hal Elrod - The Miracle Equation, Become Emotionally Invincible, Do Work That You Love","hal-elrod-the-miracle-equation-become-emotionally-invincible-do-work-that-you-love","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP308.mp3?dest-id=222124",47128940,3892,"2019-08-27T17:33:11Z",308,{"_59":3530,"_44":3531,"_46":3532,"_42":3533,"_73":74,"_75":3534,"_77":3535,"_79":3536,"_81":82,"_83":35,"_84":6,"_85":3537},"dfc2bab1-6c42-442a-80b3-b1836d85e66f","Elizabeth Willard Thames aka Mrs. Frugalwoods - Financial Independence Through Simple Living","elizabeth-willard-thames-aka-mrs-frugalwoods-financial-independence-through-simple-living","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP307.mp3?dest-id=222124",51397752,4247,"2019-08-20T16:22:51Z",307,{"_59":3539,"_44":3540,"_46":3541,"_42":3542,"_73":74,"_75":3543,"_77":3544,"_79":3545,"_81":82,"_83":35,"_84":6,"_85":3546},"360645dd-5ce8-4004-ab37-78956cef76fa","Haemin Sunim - Let Go Of Perfectionism, Combat Depression, Take Things Slowly","haemin-sunim-let-go-of-perfectionism-combat-depression-take-things-slowly","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP306.mp3?dest-id=222124",40983044,3380,"2019-08-13T17:50:59Z",306,{"_59":3548,"_44":3549,"_46":3550,"_42":3551,"_73":74,"_75":3552,"_77":3553,"_79":3554,"_81":82,"_83":35,"_84":6,"_85":3555},"381cde9b-54d3-4c92-a10c-f44e4d37df39","Dave Asprey - Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca","dave-asprey-game-changers-practicing-gratitude-forgiveness-holotropic-breathing-vs-ayahuasca","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP305.mp3?dest-id=222124",52210282,4315,"2019-08-06T17:58:36Z",305,{"_59":3557,"_44":3558,"_46":3559,"_42":3560,"_73":74,"_75":3561,"_77":3562,"_79":3563,"_81":82,"_83":35,"_84":6,"_85":3564},"7802893b-d1d4-434a-bf55-e6d6ca59df6d","Trina Felber - Primal Skincare, Remineralize Your Teeth, Foods That Cause Acne","trina-felber-primal-skincare-remineralize-your-teeth-foods-that-cause-acne","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP304.mp3?dest-id=222124",69589936,5763,"2019-07-30T15:45:50Z",304,{"_59":3566,"_44":3567,"_46":3568,"_42":3569,"_73":74,"_75":3570,"_77":3571,"_79":3572,"_81":82,"_83":35,"_84":6,"_85":3573},"534bb32a-341c-4382-82d5-5107d6a7c2e1","Emily Fletcher - Stress Less... Accomplish More, Mindfulness vs. Meditation, Secrets To Manifesting","emily-fletcher-stress-less-accomplish-more-mindfulness-vs-meditation-secrets-to-manifesting","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP303.mp3?dest-id=222124",47576548,3929,"2019-07-23T16:25:48Z",303,{"_59":3575,"_44":3576,"_46":3577,"_42":3578,"_73":74,"_75":3579,"_77":3580,"_79":3581,"_81":82,"_83":35,"_84":6,"_85":3582},"bb1b0d7c-9a15-49f4-99b9-80910f3b78fb","Udo Erasmus - Fats That Heal... Fats That Kill, Practice Stillness, Health Is Your Responsibility","udo-erasmus-fats-that-heal-fats-that-kill-practice-stillness-health-is-your-responsibility","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP302.mp3?dest-id=222124",43144239,3560,"2019-07-16T19:25:54Z",302,{"_59":3584,"_44":3585,"_46":3586,"_42":3587,"_73":74,"_75":3588,"_77":3589,"_79":3590,"_81":82,"_83":35,"_84":6,"_85":3591},"b9246111-69a8-448d-94f2-84730af09600","Kristina Carrillo Bucaram - Thriving On A FullyRaw Diet","kristina-carrillo-bucaram-thriving-on-a-fullyraw-diet","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP301.mp3?dest-id=222124",48761761,4028,"2019-07-09T16:56:02Z",301,{"_59":3593,"_44":3594,"_46":3595,"_42":3596,"_73":74,"_75":3597,"_77":3598,"_79":3599,"_81":82,"_83":35,"_84":6,"_85":3600},"a401fc0b-16c1-49c0-a879-5233d3dcf724","A Snapshot Of Our Life","a-snapshot-of-our-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP300.mp3?dest-id=222124",58104364,4806,"2019-07-02T22:27:11Z",300,{"_59":3602,"_44":3603,"_46":3604,"_42":3605,"_73":74,"_75":3606,"_77":3607,"_79":3608,"_81":82,"_83":35,"_84":6,"_85":3609},"08aee845-46bd-4f70-870f-ce08c3dbe38a","Drew Manning - Complete Keto, Embracing Vulnerability As A Strength, Learn To Love Yourself","drew-manning-complete-keto-embracing-vulnerability-as-a-strength-learn-to-love-yourself","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP299.mp3?dest-id=222124",39170877,3228,"2019-06-25T19:38:25Z",299,{"_59":3611,"_44":3612,"_46":3613,"_42":3614,"_73":74,"_75":3615,"_77":3616,"_79":3617,"_81":82,"_83":35,"_84":6,"_85":3618},"e6b6b309-3a22-435a-94d9-09bf99ce433c","Kate Northrup - Do Less, Surrender Your Control, Yoga Nidra","kate-northrup-do-less-surrender-your-control-yoga-nidra","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP298.mp3?dest-id=222124",46152434,3810,"2019-06-18T19:27:25Z",298,{"_59":3620,"_44":3621,"_46":3622,"_42":3623,"_73":74,"_75":3624,"_77":3625,"_79":3626,"_81":82,"_83":35,"_84":6,"_85":3627},"693c5a53-8420-4990-a681-74427498e467","Carly Stein - The Role Of Bees, Sustainable Beekeeping, Bee Pollen Is Natures Multivitamin","carly-stein-the-role-of-bees-sustainable-beekeeping-bee-pollen-is-natures-multivitamin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP297.mp3?dest-id=222124",49610374,4098,"2019-06-11T18:23:53Z",297,{"_59":3629,"_44":3630,"_46":3631,"_42":3632,"_73":74,"_75":3633,"_77":3634,"_79":3635,"_81":82,"_83":35,"_84":6,"_85":3636},"a2c2d843-6f69-43c9-8b79-491ad6918cb0","Dr. Joe Dispenza - Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition","dr-joe-dispenza-becoming-supernatural-reprogram-your-mind-trust-your-intuition","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP296.mp3?dest-id=222124",48481866,4004,"2019-06-04T17:20:14Z",296,{"_59":3638,"_44":3639,"_46":3640,"_42":3641,"_73":74,"_75":3642,"_77":3643,"_79":3644,"_81":82,"_83":35,"_84":6,"_85":3645},"9dc2b956-8fdb-478b-8290-f6a01e44b69b","Dr. Andrew Weil - Cooking As A Form Of Meditation, Moods Are Contagious, Microdosing Psilocybin","dr-andrew-weil-cooking-as-a-form-of-meditation-moods-are-contagious-microdosing-psilocybin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP295.mp3?dest-id=222124",45245615,3735,"2019-05-28T22:35:23Z",295,{"_59":3647,"_44":3648,"_46":3649,"_42":3650,"_73":74,"_75":3651,"_77":3400,"_79":3652,"_81":82,"_83":35,"_84":6,"_85":3653},"6a75ca43-b1f9-4871-8678-099867ac9ab3","Dr. Sara Gottfried - Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting","dr-sara-gottfried-brain-body-diet-start-to-surrender-reset-with-intermittent-fasting","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP294.mp3?dest-id=222124",45718931,"2019-05-21T17:52:06Z",294,{"_59":3655,"_44":3656,"_46":3657,"_42":3658,"_73":74,"_75":3659,"_77":3660,"_79":3661,"_81":82,"_83":35,"_84":6,"_85":3662},"82f02074-2f50-41a9-8e0d-2d41396a03ef","Mark Manson - We All Need Hope • Meditation Makes You Stronger • Happiness Is Overrated","mark-manson-we-all-need-hope-meditation-makes-you-stronger-happiness-is-overrated","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP293.mp3?dest-id=222124",32022855,2633,"2019-05-14T16:26:21Z",293,{"_59":3664,"_44":3665,"_46":3666,"_42":3667,"_73":74,"_75":3668,"_77":3669,"_79":3670,"_81":82,"_83":35,"_84":6,"_85":3671},"13337865-f423-4d4d-9a72-6b46c2f7db90","Chalene Johnson - 131 Method • Family Comes First • Stop The Food Rules","chalene-johnson-131-method-family-comes-first-stop-the-food-rules","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP292.mp3?dest-id=222124",42700897,3523,"2019-05-07T16:35:04Z",292,{"_59":3673,"_44":3674,"_46":3675,"_42":3676,"_73":74,"_75":3677,"_77":3678,"_79":3679,"_81":82,"_83":35,"_84":6,"_85":3680},"baa0adfa-046d-4cb9-b985-1df94248ffa2","Dr. Joseph Mercola - KetoFast • Near-Infrared Saunas • Stop Eating Before Bed","dr-joseph-mercola-ketofast-near-infrared-saunas-stop-eating-before-bed","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP291.mp3?dest-id=222124",46639682,3851,"2019-04-30T18:02:45Z",291,{"_59":3682,"_44":3683,"_46":3684,"_42":3685,"_73":74,"_75":3686,"_77":3687,"_79":3688,"_81":82,"_83":35,"_84":6,"_85":3689},"e2d95c97-2df0-4021-a071-93a74146150c","Dr. Alan Christianson - The Metabolism Reset Diet • Is Your Liver Overloaded? • Journaling Before Bed","dr-alan-christianson-the-metabolism-reset-diet-is-your-liver-overloaded-journaling-before-bed","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP290.mp3?dest-id=222124",41605103,3431,"2019-04-23T17:06:56Z",290,{"_59":3691,"_44":3692,"_46":3693,"_42":3694,"_73":74,"_75":3695,"_77":3696,"_79":3697,"_81":82,"_83":35,"_84":6,"_85":3698},"6f547988-2fe3-4d8e-a4cc-f1c3b679c6f3","Dr. David Perlmutter - Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome","dr-david-perlmutter-brain-maker-reconnecting-with-nature-exercise-impacts-the-microbiome","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP289.mp3?dest-id=222124",42923539,3541,"2019-04-16T16:05:15Z",289,{"_59":3700,"_44":3701,"_46":3702,"_42":3703,"_73":74,"_75":3704,"_77":3705,"_79":3706,"_81":82,"_83":35,"_84":6,"_85":3707},"e18828a4-551b-4157-bc75-fbce4ea8ad90","Dr. Steven Lin - The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2","dr-steven-lin-the-dental-diet-oxygen-is-the-most-crucial-nutrient-vitamin-k1-vs-k2","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP288.mp3?dest-id=222124",41153363,3394,"2019-04-09T17:35:33Z",288,{"_59":3709,"_44":3710,"_46":3711,"_42":3712,"_73":74,"_75":3713,"_77":3714,"_79":3715,"_81":82,"_83":35,"_84":6,"_85":3716},"a0d4021f-16c2-4491-a4ae-8e06908d073b","Dr. Steven Gundry - The Longevity Paradox • Exercise Impacts Your Microbiome • Top Sources Of Polyphenols","dr-steven-gundry-the-longevity-paradox-exercise-impacts-your-microbiome-top-sources-of-polyphenols","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP287.mp3?dest-id=222124",47751280,3944,"2019-04-02T18:58:28Z",287,{"_59":3718,"_44":3719,"_46":3720,"_42":3721,"_73":74,"_75":3722,"_77":3723,"_79":3724,"_81":82,"_83":35,"_84":6,"_85":3725},"b71fd949-8e4e-4432-b0f8-32f45e3b4c14","Cal Newport - Digital Minimalism • Create Time For Solitude • Stop Socializing On Social Media","cal-newport-digital-minimalism-create-time-for-solitude-stop-socializing-on-social-media","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP286.mp3?dest-id=222124",41694431,3439,"2019-03-26T15:49:30Z",286,{"_59":3727,"_44":3728,"_46":3729,"_42":3730,"_73":74,"_75":3731,"_77":3732,"_79":3733,"_81":82,"_83":35,"_84":6,"_85":3734},"9cc725e2-4090-4f63-a9cf-89a2873b412d","Dr. Izabella Wentz - Hashimoto's Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions","dr-izabella-wentz-hashimotos-food-pharmacology-thyroid-testing-stress-trauma-autoimmune-conditions","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP285.mp3?dest-id=222124",35171779,2895,"2019-03-19T15:52:13Z",285,{"_59":3736,"_44":3737,"_46":3738,"_42":3739,"_73":74,"_75":3740,"_77":3741,"_79":3742,"_81":82,"_83":35,"_84":6,"_85":3743},"4d1107ab-a5fe-44d6-a51a-c2d12d63ab16","Darya Rose - Foodist • Break Away From Dieting • Shop In Season","darya-rose-foodist-break-away-from-dieting-shop-in-season","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP284.mp3?dest-id=222124",44190832,3647,"2019-03-12T15:23:41Z",284,{"_59":3745,"_44":3746,"_46":3747,"_42":3748,"_73":74,"_75":3749,"_77":3750,"_79":3751,"_81":82,"_83":35,"_84":6,"_85":3752},"17cb9135-503b-484c-92d3-a35bdd3ed0d7","Katie Wells aka Wellness Mama - Maintaining A Healthy Family, Home & Business","katie-wells-aka-wellness-mama-maintaining-a-healthy-family-home-business","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP283.mp3?dest-id=222124",46427993,3833,"2019-03-05T18:58:03Z",283,{"_59":3754,"_44":3755,"_46":3756,"_42":3757,"_73":74,"_75":3758,"_77":3759,"_79":3760,"_81":82,"_83":35,"_84":6,"_85":3761},"42d59ef6-870a-4542-b484-7b25737f2890","don Miguel Ruiz - The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear","don-miguel-ruiz-the-three-questions-stop-believing-your-thoughts-normal-vs-irrational-fear","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP282.mp3?dest-id=222124",25619709,2099,"2019-02-26T16:05:38Z",282,{"_59":3763,"_44":3764,"_46":3765,"_42":3766,"_73":74,"_75":3767,"_77":3768,"_79":3769,"_81":82,"_83":35,"_84":6,"_85":3770},"1b3b5136-de6c-486e-9460-57a796312cda","Vani Hari aka Food Babe - Feeding You Lies • Non-GMO vs. Organic • Life As A New Mom","vani-hari-aka-food-babe-feeding-you-lies-non-gmo-vs-organic-life-as-a-new-mom","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP281.mp3?dest-id=222124",43572377,3595,"2019-02-19T16:33:08Z",281,{"_59":3772,"_44":3773,"_46":3774,"_42":3775,"_73":74,"_75":3776,"_77":3777,"_79":3778,"_81":82,"_83":35,"_84":6,"_85":3779},"50b4c36d-dc57-4c5a-b957-f2964f7b3a89","Dr. Josh Axe - Keto Diet • Treating Cancer With Food • Collagen Is Essential","dr-josh-axe-keto-diet-treating-cancer-with-food-collagen-is-essential","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP280.mp3?dest-id=222124",39432622,3250,"2019-02-12T21:34:32Z",280,{"_59":3781,"_44":3782,"_46":3783,"_42":3784,"_73":74,"_75":3785,"_77":3786,"_79":3787,"_81":82,"_83":35,"_84":6,"_85":3788},"fe0398f7-f674-43a8-a96a-e128089cfdb4","Sally Hogshead - How To Fascinate • Unlearn Boring • Finding Balance In The Workplace","sally-hogshead-how-to-fascinate-unlearn-boring-finding-balance-in-the-workplace","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP279.mp3?dest-id=222124",44951334,3710,"2019-02-05T18:28:08Z",279,{"_59":3790,"_44":3791,"_46":3792,"_42":3793,"_73":74,"_75":3794,"_77":3795,"_79":3796,"_81":82,"_83":35,"_84":6,"_85":3797},"e352db28-57eb-4567-907b-59e17d2add2a","Robin Sharma - The 5 AM Club • Mastery Is A Process • The Power Of Solitude","robin-sharma-the-5-am-club-mastery-is-a-process-the-power-of-solitude","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP278.mp3?dest-id=222124",31151863,2560,"2019-01-29T18:25:55Z",278,{"_59":3799,"_44":3800,"_46":3801,"_42":3802,"_73":74,"_75":3803,"_77":3804,"_79":3805,"_81":82,"_83":35,"_84":6,"_85":3806},"aaa657c2-5620-4c4e-a18c-59d6069a4a97","Marianne Williamson - A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics","marianne-williamson-a-course-in-miracles-self-care-vs-selfishness-transforming-politics","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP277.mp3?dest-id=222124",42813801,3532,"2019-01-22T16:07:32Z",277,{"_59":3808,"_44":3809,"_46":3810,"_42":3811,"_73":74,"_75":3812,"_77":3813,"_79":3814,"_81":82,"_83":35,"_84":6,"_85":3815},"8f7e748c-50b2-4835-b485-65fe25f3f1ec","Chris Wark - Chris Beat Cancer • Toxic Emotions Suppress Immunity • Gratitude Is The Secret To Happiness","chris-wark-chris-beat-cancer-toxic-emotions-suppress-immunity-gratitude-is-the-secret-to-happiness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP276.mp3?dest-id=222124",51928268,4292,"2019-01-15T17:12:10Z",276,{"_59":3817,"_44":3818,"_46":3819,"_42":3820,"_73":74,"_75":3821,"_77":3822,"_79":3823,"_81":82,"_83":35,"_84":6,"_85":3824},"dd159aee-1fdc-4281-9ec1-a21935dbbe9e","Drew Canole - You Be You • What Is Lucid Dreaming? • You Are Enough","drew-canole-you-be-you-what-is-lucid-dreaming-you-are-enough","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP275.mp3?dest-id=222124",42459221,3503,"2019-01-08T16:19:40Z",275,{"_59":3826,"_44":3827,"_46":3828,"_42":3829,"_73":74,"_75":3830,"_77":3831,"_79":3832,"_81":82,"_83":35,"_84":6,"_85":3833},"85b6e887-dc6a-449c-8be2-130cfede8dd9","Ryder Carroll - The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap","ryder-carroll-the-bullet-journal-method-declutter-your-mind-avoid-the-perfectionism-trap","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP274.mp3?dest-id=222124",47460372,3919,"2019-01-01T15:54:10Z",274,{"_59":3835,"_44":3836,"_46":3837,"_42":3838,"_73":74,"_75":3839,"_77":3840,"_79":3841,"_81":82,"_83":35,"_84":6,"_85":3842},"125813e0-b49f-44b8-9397-7b994a6cc788","Dr. David Perlmutter - Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?","dr-david-perlmutter-grain-brain-cholesterol-is-your-friend-what-is-keto-cycling","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP273.mp3?dest-id=222124",46250955,3818,"2018-12-25T17:59:11Z",273,{"_59":3844,"_44":3845,"_46":3846,"_42":3847,"_73":74,"_75":3848,"_77":3849,"_79":3850,"_81":82,"_83":35,"_84":6,"_85":3851},"75a6fe39-de78-46f2-9db8-88b62db11377","Tero Isokauppila - The True Origin Of Christmas","tero-isokauppila-the-true-origin-of-christmas","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP272.mp3?dest-id=222124",26853687,2202,"2018-12-24T18:43:23Z",272,{"_59":3853,"_44":3854,"_46":3855,"_42":3856,"_73":74,"_75":3857,"_77":3858,"_79":3859,"_81":82,"_83":35,"_84":6,"_85":3860},"a75e58c6-24d9-4e81-b6b3-a2a11e186196","Focus Friday - Managing Waste","focus-friday-managing-waste","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP271.mp3?dest-id=222124",12510644,1008,"2018-12-21T12:03:48Z",271,{"_59":3862,"_44":3863,"_46":3864,"_42":3865,"_73":74,"_75":3866,"_77":3867,"_79":3868,"_81":82,"_83":35,"_84":6,"_85":3869},"27e41259-fb7b-44b7-95b0-a4f5dbafe1ad","Nicolas Pineault - The Non-Tinfoil Guide To EMFs","nicolas-pineault-the-non-tinfoil-guide-to-emfs","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP270.mp3?dest-id=222124",70758212,5861,"2018-12-18T20:03:41Z",270,{"_59":3871,"_44":3872,"_46":3873,"_42":3874,"_73":74,"_75":3875,"_77":3876,"_79":3877,"_81":82,"_83":35,"_84":6,"_85":3878},"b847a64b-436b-40b3-ab4c-0960728e1156","don Miguel Ruiz Jr - The Seven Secrets To Healthy, Happy Relationships","don-miguel-ruiz-jr-the-seven-secrets-to-healthy-happy-relationships","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP269.mp3?dest-id=222124",45259706,3736,"2018-12-11T19:35:16Z",269,{"_59":3880,"_44":3881,"_46":3882,"_42":3883,"_73":74,"_75":3884,"_77":3885,"_79":3886,"_81":82,"_83":35,"_84":6,"_85":3887},"5443b6e2-7194-46a4-8923-737b3f2d67e3","Sarah Wilson - Zero Waste Cooking • Minimal Consumption • Start Thinking Differently","sarah-wilson-zero-waste-cooking-minimal-consumption-start-thinking-differently","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP268.mp3?dest-id=222124",46324010,3825,"2018-12-04T09:31:42Z",268,{"_59":3889,"_44":3890,"_46":3891,"_42":3892,"_73":74,"_75":3893,"_77":3894,"_79":3895,"_81":82,"_83":35,"_84":6,"_85":3896},"78fa1e6a-3498-4dc2-90b5-074df3085b22","Dr. Datis Kharrazian - Why Isn't My Brain Working?","dr-datis-kharrazian-why-isnt-my-brain-working","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP267.mp3?dest-id=222124",49713112,4107,"2018-11-27T22:07:00Z",267,{"_59":3898,"_44":3899,"_46":3900,"_42":3901,"_73":74,"_75":3902,"_77":3104,"_79":3903,"_81":82,"_83":35,"_84":6,"_85":3904},"3480d573-2dad-4541-962e-ee3a56f33f85","Debbie Travis - Design Your Next Chapter • The Need To Connect • We All Crave Vitality","debbie-travis-design-your-next-chapter-the-need-to-connect-we-all-crave-vitality","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP266.mp3?dest-id=222124",39965935,"2018-11-19T16:04:08Z",266,{"_59":3906,"_44":3907,"_46":3908,"_42":3909,"_73":74,"_75":3910,"_77":3911,"_79":3912,"_81":82,"_83":35,"_84":6,"_85":3913},"6d602838-5774-4426-a619-6427ebaaf54a","Neil Pasricha - How To Be Happy • Untouchable Days • Find Your Authentic Self","neil-pasricha-how-to-be-happy-untouchable-days-find-your-authentic-self","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP265.mp3?dest-id=222124",36743775,3026,"2018-11-14T12:25:48Z",265,{"_59":3915,"_44":3916,"_46":3917,"_42":3918,"_73":74,"_75":3919,"_77":3920,"_79":3921,"_81":82,"_83":35,"_84":6,"_85":3922},"def869b2-0582-4673-a336-ad8214b44b32","Daniel DeBaun - Understanding EMFs & How To Protect Yourself","daniel-debaun-understanding-emfs-how-to-protect-yourself","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP264.mp3?dest-id=222124",48447048,4002,"2018-11-06T21:12:24Z",264,{"_59":3924,"_44":3925,"_46":3926,"_42":3927,"_73":74,"_75":3928,"_77":3929,"_79":3930,"_81":82,"_83":35,"_84":6,"_85":3931},"108a7bba-8672-408c-b950-a7602341df34","Jonathan Fields - Uncovering The Work That Sparks You","jonathan-fields-uncovering-the-work-that-sparks-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP263.mp3?dest-id=222124",47029995,3883,"2018-10-30T22:41:44Z",263,{"_59":3933,"_44":3934,"_46":3935,"_42":3936,"_73":74,"_75":3937,"_77":3938,"_79":3939,"_81":82,"_83":35,"_84":6,"_85":3940},"1b392d80-e4ab-4bc4-823b-43cc1366c5a8","Jen Oliver - Core Rehab • Travelling With Young Kids • Saying Thank You","jen-oliver-core-rehab-travelling-with-young-kids-saying-thank-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP262.mp3?dest-id=222124",51249834,4235,"2018-10-23T20:35:54Z",262,{"_59":3942,"_44":3943,"_46":3944,"_42":3945,"_73":74,"_75":3946,"_77":3947,"_79":3948,"_81":82,"_83":35,"_84":6,"_85":3949},"66b23617-4baa-4b4d-8f58-4523f879e3ec","Debbie Millman - Manifesting Your Goals • Courage Before Confidence • Everything Worthwhile Takes Time","debbie-millman-manifesting-your-goals-courage-before-confidence-everything-worthwhile-takes-time","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP261.mp3?dest-id=222124",32393428,2664,"2018-10-16T17:21:06Z",261,{"_59":3951,"_44":3952,"_46":3953,"_42":3954,"_73":74,"_75":3955,"_77":3956,"_79":3957,"_81":82,"_83":35,"_84":6,"_85":3958},"8b8ac976-55d0-4236-9351-a26661e759b3","Focus Friday - Bali Offerings","focus-friday-bali-offerings","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP260.mp3?dest-id=222124",12750448,1028,"2018-10-12T20:29:23Z",260,{"_59":3960,"_44":3961,"_46":3962,"_42":3963,"_73":74,"_75":3964,"_77":3965,"_79":3966,"_81":82,"_83":35,"_84":6,"_85":3967},"c228f476-738e-4750-b4ea-7fdb2dfd0637","Dr. Gabor Maté - Trauma, Addiction, & The Use Of Psychedelics","dr-gabor-maté-trauma-addiction-the-use-of-psychedelics","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP259.mp3?dest-id=222124",33966239,2795,"2018-10-09T19:22:21Z",259,{"_59":3969,"_44":3970,"_46":3971,"_42":3972,"_73":74,"_75":3973,"_77":3974,"_79":3975,"_81":82,"_83":35,"_84":6,"_85":3976},"9955549c-cb0a-4aa5-9ddc-29395ee5de62","Samantha Gladish - Healing Hashimoto's • Coming Off The Pill • Tracking Your Cycle","samantha-gladish-healing-hashimotos-coming-off-the-pill-tracking-your-cycle","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP258.mp3?dest-id=222124",51556149,4261,"2018-10-02T02:11:59Z",258,{"_59":3978,"_44":3979,"_46":3980,"_42":3981,"_73":74,"_75":3982,"_77":3983,"_79":3984,"_81":82,"_83":35,"_84":6,"_85":3985},"44590380-913b-490c-909a-44e27e51a784","Jesse Itzler - Living With The Monks • Only Fruit Until Noon • Flip Your Relationship With Time","jesse-itzler-living-with-the-monks-only-fruit-until-noon-flip-your-relationship-with-time","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP257.mp3?dest-id=222124",36633152,3017,"2018-09-25T12:20:04Z",257,{"_59":3987,"_44":3988,"_46":3989,"_42":3990,"_73":74,"_75":3991,"_77":3992,"_79":3993,"_81":82,"_83":35,"_84":6,"_85":3994},"24056a67-a6f5-4b8d-9424-30174eb9c665","Dr. Datis Kharrazian - Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity","dr-datis-kharrazian-why-do-i-still-have-thyroid-symptoms-understanding-iodine-vitamin-d-autoimmunity","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP256.mp3?dest-id=222124",42281871,3488,"2018-09-18T23:00:46Z",256,{"_59":3996,"_44":3997,"_46":3998,"_42":3999,"_73":74,"_75":4000,"_77":4001,"_79":4002,"_81":82,"_83":35,"_84":6,"_85":4003},"226202dc-a81e-4271-b91d-a9fbe9d8f631","Dr. Dale Bredesen - The End Of Alzheimer's • Remove Amyloid Naturally • The Ketoflex 12/3 Diet","dr-dale-bredesen-the-end-of-alzheimers-remove-amyloid-naturally-the-ketoflex-123-diet","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP255.mp3?dest-id=222124",39579578,3263,"2018-09-11T17:33:48Z",255,{"_59":4005,"_44":4006,"_46":4007,"_42":4008,"_73":74,"_75":4009,"_77":4010,"_79":4011,"_81":82,"_83":35,"_84":6,"_85":4012},"8316c7d6-1011-4493-b595-eae0d0aa4a74","Sarah Ballantyne - Pregnancy And Hypothyroidism • Reintroductions On AIP • The Cruciferous Vegetable Myth","sarah-ballantyne-pregnancy-and-hypothyroidism-reintroductions-on-aip-the-cruciferous-vegetable-myth","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP254.mp3?dest-id=222124",49651094,4102,"2018-09-04T20:07:34Z",254,{"_59":4014,"_44":4015,"_46":4016,"_42":4017,"_73":74,"_75":4018,"_77":4019,"_79":4020,"_81":82,"_83":35,"_84":6,"_85":4021},"e42a1de9-b975-49ae-8302-96df5fabea9e","Focus Friday - Our Ultimate Wedding","focus-friday-our-ultimate-wedding","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP253.mp3?dest-id=222124",9084809,721,"2018-08-31T20:32:37Z",253,{"_59":4023,"_44":4024,"_46":4025,"_42":4026,"_73":74,"_75":4027,"_77":3104,"_79":4028,"_81":82,"_83":35,"_84":6,"_85":4029},"ebab84b4-77da-4d8f-a2dd-78660e4e13f5","Srinivas Rao - Creating For An Audience Of One • Creativity Leads To Happiness • Cognitive Bandwidth","srinivas-rao-creating-for-an-audience-of-one-creativity-leads-to-happiness-cognitive-bandwidth","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP252.mp3?dest-id=222124",39964554,"2018-08-28T21:48:47Z",252,{"_59":4031,"_44":4032,"_46":4033,"_42":4034,"_73":74,"_75":4035,"_77":4036,"_79":4037,"_81":82,"_83":35,"_84":6,"_85":4038},"84cfad30-35ca-477e-bc91-266b97c0e192","Dr. Sarah Buckley - Gentle Birth, Gentle Mothering • Preconception Planning • The Role Of Oxytocin","dr-sarah-buckley-gentle-birth-gentle-mothering-preconception-planning-the-role-of-oxytocin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP251.mp3?dest-id=222124",50619994,4183,"2018-08-21T22:06:10Z",251,{"_59":4040,"_44":4041,"_46":4042,"_42":4043,"_73":74,"_75":4044,"_77":4045,"_79":4046,"_81":82,"_83":35,"_84":6,"_85":4047},"f77bf7e6-d9d8-4e77-aa70-a124746b323b","Greg McKeown - Essentialism • The Joy of Missing Out (JOMO) • The Cost of Saying Yes","greg-mckeown-essentialism-the-joy-of-missing-out-jomo-the-cost-of-saying-yes","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP250.mp3?dest-id=222124",40447255,3335,"2018-08-14T16:59:49Z",250,{"_59":4049,"_44":4050,"_46":4051,"_42":4052,"_73":74,"_75":4053,"_77":4054,"_79":4055,"_81":82,"_83":35,"_84":6,"_85":4056},"c542f215-6f0b-4312-b2e9-abde8b9e7d2f","Dr. Anthony Gustin - The Carnivore Diet • Setting & Tracking Goals • Breaking Down Keto","dr-anthony-gustin-the-carnivore-diet-setting-tracking-goals-breaking-down-keto","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP249.mp3?dest-id=222124",43520203,3591,"2018-08-07T20:22:15Z",249,{"_59":4058,"_44":4059,"_46":4060,"_42":4061,"_73":74,"_75":4062,"_77":4063,"_79":4064,"_81":82,"_83":35,"_84":6,"_85":4065},"24da0715-8334-4abe-ad8e-2815ab3e260f","Evan Brand - Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health","evan-brand-parasites-h-pylori-candida-cavitation-surgery-addressing-mental-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP248.mp3?dest-id=222124",48852979,4035,"2018-07-31T22:04:59Z",248,{"_59":4067,"_44":4068,"_46":4069,"_42":4070,"_73":74,"_75":4071,"_77":4072,"_79":4073,"_81":82,"_83":35,"_84":6,"_85":4074},"607f059b-e42a-4a1f-912f-69dd0d5d222a","Chris Kresser - Unconventional Medicine • Cultivating More Joy And Pleasure • The Future of Healthcare","chris-kresser-unconventional-medicine-cultivating-more-joy-and-pleasure-the-future-of-healthcare","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP247.mp3?dest-id=222124",33826212,2783,"2018-07-24T16:51:53Z",247,{"_59":4076,"_44":4077,"_46":4078,"_42":4079,"_73":74,"_75":4080,"_77":4081,"_79":4082,"_81":82,"_83":35,"_84":6,"_85":4083},"9b9b3cae-8056-434a-880a-c29d4b15622a","Sachin Patel - Stealth Infections • Get Back To Nature • The 2 Types Of Mindset","sachin-patel-stealth-infections-get-back-to-nature-the-2-types-of-mindset","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP246.mp3?dest-id=222124",39779572,3279,"2018-07-17T15:52:03Z",246,{"_59":4085,"_44":4086,"_46":4087,"_42":4088,"_73":74,"_75":4089,"_77":4090,"_79":4091,"_81":82,"_83":35,"_84":6,"_85":4092},"5908c516-cae4-4adf-9af6-ea31f98823fe","Geneen Roth - This Messy Magnificent Life • Seeing Extraordinary In The Ordinary • Stop Complaining","geneen-roth-this-messy-magnificent-life-seeing-extraordinary-in-the-ordinary-stop-complaining","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP245.mp3?dest-id=222124",36900095,3039,"2018-07-10T14:36:29Z",245,{"_59":4094,"_44":4095,"_46":4096,"_42":4097,"_73":74,"_75":4098,"_77":4099,"_79":4100,"_81":82,"_83":35,"_84":6,"_85":4101},"f87f8b74-50a7-4d7d-8997-5b6144cc6e11","Dr. Will Cole - Plant-Based Keto Diet • Women & Ketosis • Fats For Brain Health","dr-will-cole-plant-based-keto-diet-women-ketosis-fats-for-brain-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP244.mp3?dest-id=222124",39499012,3256,"2018-07-03T21:03:26Z",244,{"_59":4103,"_44":4104,"_46":4105,"_42":4106,"_73":74,"_75":4107,"_77":4108,"_79":4109,"_81":82,"_83":35,"_84":6,"_85":4110},"63023b06-4c7a-4a32-bdf9-5f74576286bb","Susan David - Emotional Agility • The Tyranny Of Positivity • Understanding Guilt & Shame","susan-david-emotional-agility-the-tyranny-of-positivity-understanding-guilt-shame","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP243.mp3?dest-id=222124",48040917,3968,"2018-06-26T16:37:30Z",243,{"_59":4112,"_44":4113,"_46":4114,"_42":4115,"_73":74,"_75":4116,"_77":4117,"_79":4118,"_81":82,"_83":35,"_84":6,"_85":4119},"879f0b30-53c8-4925-ac5b-9bfd6cda2072","Sarah Knight - You Do You • Happiness In Imperfection • Managing Anxiety","sarah-knight-you-do-you-happiness-in-imperfection-managing-anxiety","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP242.mp3?dest-id=222124",44801608,3698,"2018-06-19T20:34:25Z",242,{"_59":4121,"_44":4122,"_46":4123,"_42":4124,"_73":74,"_75":4125,"_77":4126,"_79":4127,"_81":82,"_83":35,"_84":6,"_85":4128},"58f24f42-ccfa-4463-8146-ad3306042347","Dr. Aviva Romm - The Adrenal Thyroid Revolution • Permission To Pause • Embracing Adaptogens","dr-aviva-romm-the-adrenal-thyroid-revolution-permission-to-pause-embracing-adaptogens","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP241.mp3?dest-id=222124",42542489,3509,"2018-06-12T16:55:23Z",241,{"_59":4130,"_44":4131,"_46":4132,"_42":4133,"_73":74,"_75":4134,"_77":4135,"_79":4136,"_81":82,"_83":35,"_84":6,"_85":4137},"1d03e40c-53a0-4273-a418-0268c0845cdf","Bruce Lipton - The Honeymoon Effect • Conscious Parenting • You Have 2 Minds","bruce-lipton-the-honeymoon-effect-conscious-parenting-you-have-2-minds","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP240.mp3?dest-id=222124",46042059,3801,"2018-06-05T20:35:12Z",240,{"_59":4139,"_44":4140,"_46":4141,"_42":4142,"_73":74,"_75":4143,"_77":4144,"_79":4145,"_81":82,"_83":35,"_84":6,"_85":4146},"7b14bc18-1dc6-43aa-924e-b59a8f3feb79","Neil Strauss - The Long Road To Success • Compartmentalize Your Week • Your Community Shapes You","neil-strauss-the-long-road-to-success-compartmentalize-your-week-your-community-shapes-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP239.mp3?dest-id=222124",33576979,2762,"2018-05-30T03:15:59Z",239,{"_59":4148,"_44":4149,"_46":4150,"_42":4151,"_73":74,"_75":4152,"_77":4153,"_79":4154,"_81":82,"_83":35,"_84":6,"_85":4155},"57eda90a-8d21-41a3-9080-4035b994e7e3","Tara Mackey - WILD Habits • Natural Ways To Calm Your Anxiety • Approaching Gratitude Differently","tara-mackey-wild-habits-natural-ways-to-calm-your-anxiety-approaching-gratitude-differently","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP238.mp3?dest-id=222124",45405982,3748,"2018-05-22T20:11:26Z",238,{"_59":4157,"_44":4158,"_46":4159,"_42":4160,"_73":74,"_75":4161,"_77":38,"_79":4162,"_81":82,"_83":35,"_84":6,"_85":4163},"926ce370-b678-42c3-b8e5-3cad6bfbe26a","Focus Friday - The Making Of An Episode","focus-friday-the-making-of-an-episode","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP237.mp3?dest-id=222124",8730883,"2018-05-18T16:05:56Z",237,{"_59":4165,"_44":4166,"_46":4167,"_42":4168,"_73":74,"_75":4169,"_77":4170,"_79":4171,"_81":82,"_83":35,"_84":6,"_85":4172},"a44ae768-39a8-42f2-94d0-fb3e45ec6117","Candice Kumai - Embracing Imperfection • Connecting With Our Elders • Matcha 101","candice-kumai-embracing-imperfection-connecting-with-our-elders-matcha-101","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP236.mp3?dest-id=222124",40401846,3331,"2018-05-16T00:14:30Z",236,{"_59":4174,"_44":4175,"_46":4176,"_42":4177,"_73":74,"_75":4178,"_77":3992,"_79":4179,"_81":82,"_83":35,"_84":6,"_85":4180},"2f2966b9-14eb-4f6f-9a35-074eadbadff1","Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping","lori-harder-a-tribe-called-bliss-no-boundaries-anxiety-resentment-stop-gossiping","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP235.mp3?dest-id=222124",42280157,"2018-05-09T00:34:25Z",235,{"_59":4182,"_44":4183,"_46":4184,"_42":4185,"_73":74,"_75":4186,"_77":4187,"_79":4188,"_81":82,"_83":35,"_84":6,"_85":4189},"70445569-10cb-4fa2-bc14-84584128c150","Focus Friday - The Ultimate Day","focus-friday-the-ultimate-day","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP234.mp3?dest-id=222124",14511672,1174,"2018-05-04T18:40:56Z",234,{"_59":4191,"_44":4192,"_46":4193,"_42":4194,"_73":74,"_75":4195,"_77":4196,"_79":4197,"_81":82,"_83":35,"_84":6,"_85":4198},"ab0fe76f-b60b-4cf8-9ec6-6f728e0b59be","Aubrey Marcus - Own The Day, Own Your Life • Get Weird With Lunch • Start With The Hardest Thing First","aubrey-marcus-own-the-day-own-your-life-get-weird-with-lunch-start-with-the-hardest-thing-first","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP233.mp3?dest-id=222124",38651181,3185,"2018-05-02T00:55:04Z",233,{"_59":4200,"_44":4201,"_46":4202,"_42":4203,"_73":74,"_75":4204,"_77":4205,"_79":4206,"_81":82,"_83":35,"_84":6,"_85":4207},"f4f87541-3b5f-4c1d-8277-8588155136fa","Sarah Wilson - Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk","sarah-wilson-normalizing-anxiety-the-impact-of-gratitude-on-your-brain-just-walk","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP232.mp3?dest-id=222124",50158569,4144,"2018-04-24T18:53:58Z",232,{"_59":4209,"_44":4210,"_46":4211,"_42":4212,"_73":74,"_75":4213,"_77":777,"_79":4214,"_81":82,"_83":35,"_84":6,"_85":4215},"91798ae1-463e-4b10-b30b-194abeecadec","Focus Friday - Spring Cleaning","focus-friday-spring-cleaning","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP231.mp3?dest-id=222124",7814658,"2018-04-20T15:52:19Z",231,{"_59":4217,"_44":4218,"_46":4219,"_42":4220,"_73":74,"_75":4221,"_77":4222,"_79":4223,"_81":82,"_83":35,"_84":6,"_85":4224},"26856bf4-895a-4386-b898-70085d4f1c27","Dr. Christiane Northrup - Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To Healer","dr-christiane-northrup-dodging-energy-vampires-characteristics-of-an-empath-make-sleep-your-go-to-healer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP230.mp3?dest-id=222124",47977892,3962,"2018-04-17T21:54:50Z",230,{"_59":4226,"_44":4227,"_46":4228,"_42":4229,"_73":74,"_75":4230,"_77":4231,"_79":4232,"_81":82,"_83":35,"_84":6,"_85":4233},"62533fdb-c83e-4c6c-a318-f32dc11f364e","Melissa Hartwig - The Whole30 Origin Story","melissa-hartwig-the-whole30-origin-story","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP229.mp3?dest-id=222124",38515507,3174,"2018-04-10T18:16:16Z",229,{"_59":4235,"_44":4236,"_46":4237,"_42":4238,"_73":74,"_75":4239,"_77":4240,"_79":4241,"_81":82,"_83":35,"_84":6,"_85":4242},"635b001e-d1b9-4204-b4dc-fdc4489e3ac1","Focus Friday - Healing And Dealing With Hashimoto's","focus-friday-healing-and-dealing-with-hashimotos","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP228.mp3?dest-id=222124",11632477,934,"2018-04-06T21:29:05Z",228,{"_59":4244,"_44":4245,"_46":4246,"_42":4247,"_73":74,"_75":4248,"_77":4249,"_79":4250,"_81":82,"_83":35,"_84":6,"_85":4251},"a40fed80-aa8a-45b3-84cc-cf2edc98da5a","Andy Couturier - The Abundance Of Less • Enjoying The Process • Thinking For Yourself","andy-couturier-the-abundance-of-less-enjoying-the-process-thinking-for-yourself","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP227.mp3?dest-id=222124",49300550,4073,"2018-04-03T20:25:21Z",227,{"_59":4253,"_44":4254,"_46":4255,"_42":4256,"_73":74,"_75":4257,"_77":4258,"_79":4259,"_81":82,"_83":35,"_84":6,"_85":4260},"998383f2-7f40-40cd-8079-7bda1ee36c91","Jordan Harbinger - Starting Over Ain't So Bad • How To Build Relationships... Before You Need Them • Overcoming Adversity","jordan-harbinger-starting-over-aint-so-bad-how-to-build-relationships-before-you-need-them-overcoming-adversity","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP226.mp3?dest-id=222124",38919770,3208,"2018-03-27T20:00:40Z",226,{"_59":4262,"_44":4263,"_46":4264,"_42":4265,"_73":74,"_75":4266,"_77":4267,"_79":4268,"_81":82,"_83":35,"_84":6,"_85":4269},"2c425cfc-2f0e-4578-a4af-dbd022630107","Focus Friday - Understanding Adaptogens","focus-friday-understanding-adaptogens","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP225.mp3?dest-id=222124",9481037,754,"2018-03-23T18:22:40Z",225,{"_59":4271,"_44":4272,"_46":4273,"_42":4274,"_73":74,"_75":4275,"_77":4276,"_79":4277,"_81":82,"_83":35,"_84":6,"_85":4278},"7cccf49b-584f-43be-b3fa-0e3d051ed3cf","Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World","sahara-rose-the-ancient-wisdom-of-ayurveda-for-the-modern-world","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP224.mp3?dest-id=222124",47565667,3928,"2018-03-20T21:55:30Z",224,{"_59":4280,"_44":4281,"_46":4282,"_42":4283,"_73":74,"_75":4284,"_77":4285,"_79":4286,"_81":82,"_83":35,"_84":6,"_85":4287},"8cd5a649-e0e7-4391-9949-2fdc029e6314","Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep","max-lugavere-alzheimers-and-the-ketogenic-diet-genius-foods-stop-skimping-on-sleep","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP223.mp3?dest-id=222124",45854014,3785,"2018-03-13T20:02:49Z",223,{"_59":4289,"_44":4290,"_46":4291,"_42":4292,"_73":74,"_75":4293,"_77":1465,"_79":4294,"_81":82,"_83":35,"_84":6,"_85":4295},"6bf0653d-d2bd-472a-af11-6fbef8e2e1ba","Focus Friday - More Play","focus-friday-more-play","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP222.mp3?dest-id=222124",6886747,"2018-03-09T16:48:04Z",222,{"_59":4297,"_44":4298,"_46":4299,"_42":4300,"_73":74,"_75":4301,"_77":4302,"_79":4303,"_81":82,"_83":35,"_84":6,"_85":4304},"97a86363-11fd-470d-97e6-84022a7cd6a5","Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships","dr-john-demartini-the-power-of-delegation-fear-is-a-gift-healthy-romantic-relationships","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP221.mp3?dest-id=222124",33624602,2766,"2018-03-06T19:34:37Z",221,{"_59":4306,"_44":4307,"_46":4308,"_42":4309,"_73":74,"_75":4310,"_77":4311,"_79":4312,"_81":82,"_83":35,"_84":6,"_85":4313},"9887930b-ad43-4b17-bef1-9a1ac6599256","Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101","sarah-ballantyne-paleo-is-almost-a-plant-based-diet-prioritize-sleep-aip-101","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP220.mp3?dest-id=222124",48464627,4003,"2018-02-27T18:53:40Z",220,{"_59":4315,"_44":4316,"_46":4317,"_42":4318,"_73":74,"_75":4319,"_77":2598,"_79":4320,"_81":82,"_83":35,"_84":6,"_85":4321},"b48ada3e-a306-4350-9aa3-ef038f1e5937","Focus Friday - The Power Of Focus","focus-friday-the-power-of-focus","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP219.mp3?dest-id=222124",5370694,"2018-02-23T17:21:45Z",219,{"_59":4323,"_44":4324,"_46":4325,"_42":4326,"_73":74,"_75":4327,"_77":4328,"_79":4329,"_81":82,"_83":35,"_84":6,"_85":4330},"45b006bd-ddbc-4d0d-9d3d-7b892caaac9f","Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For Everyone","dr-justin-marchegiani-is-food-allergy-testing-useless-common-parasites-intermittent-fasting-isnt-for-everyone","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP218.mp3?dest-id=222124",41243030,3401,"2018-02-20T18:18:31Z",218,{"_59":4332,"_44":4333,"_46":4334,"_42":4335,"_73":74,"_75":4336,"_77":4337,"_79":4338,"_81":82,"_83":35,"_84":6,"_85":4339},"7fc7734f-5871-4cfd-968e-20275d410b1b","Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital","melissa-ambrosini-rocking-relationships-open-wide-vulnerability-is-vital","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP217.mp3?dest-id=222124",42498011,3506,"2018-02-14T23:06:23Z",217,{"_59":4341,"_44":4342,"_46":4343,"_42":4344,"_73":74,"_75":4345,"_77":1438,"_79":4346,"_81":82,"_83":35,"_84":6,"_85":4347},"7cc42d8d-3e5b-4d6d-9a86-1751279868b7","Focus Friday - Healthy Relationships","focus-friday-healthy-relationships","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP216.mp3?dest-id=222124",6916416,"2018-02-09T20:54:00Z",216,{"_59":4349,"_44":4350,"_46":4351,"_42":4352,"_73":74,"_75":4353,"_77":4354,"_79":4355,"_81":82,"_83":35,"_84":6,"_85":4356},"8eb9f64e-f7c7-4789-86b8-bfd90b5ff8df","Robyn Youkilis - Thin From Within • Hot Button Foods • Let Your Intuition Guide You","robyn-youkilis-thin-from-within-hot-button-foods-let-your-intuition-guide-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP215.mp3?dest-id=222124",42545310,3510,"2018-02-06T20:29:26Z",215,{"_59":4358,"_44":4359,"_46":4360,"_42":4361,"_73":74,"_75":4362,"_77":4363,"_79":4364,"_81":82,"_83":35,"_84":6,"_85":4365},"c0a29062-0115-43d7-8ad5-7d2b6aa060d1","Dr. Mark Hyman - What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment","dr-mark-hyman-what-the-heck-should-i-eat-ketogenic-diet-hype-meat-as-a-condiment","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP214.mp3?dest-id=222124",37968402,3128,"2018-01-30T18:41:41Z",214,{"_59":4367,"_44":4368,"_46":4369,"_42":4370,"_73":74,"_75":4371,"_77":705,"_79":4372,"_81":82,"_83":35,"_84":6,"_85":4373},"44c9b131-a7cb-4b5c-80a5-45ba326d13f0","Focus Friday - Healthy Travel Toolkit","focus-friday-healthy-travel-toolkit","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP213.mp3?dest-id=222124",7904783,"2018-01-26T18:15:28Z",213,{"_59":4375,"_44":4376,"_46":4377,"_42":4378,"_73":74,"_75":4379,"_77":4380,"_79":4381,"_81":82,"_83":35,"_84":6,"_85":4382},"68041666-8cb6-4465-b5e7-28f3aa406084","James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The Mind","james-colquhoun-food-matters-building-a-thriving-online-community-transformation-starts-in-the-mind","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP212.mp3?dest-id=222124",46311326,3824,"2018-01-23T22:17:51Z",212,{"_59":4384,"_44":4385,"_46":4386,"_42":4387,"_73":74,"_75":4388,"_77":4389,"_79":4390,"_81":82,"_83":35,"_84":6,"_85":4391},"b12973e5-b9c2-4313-bb39-5fe348273716","Meik Wiking - What Is Happiness (Lykke)? • The Lost Wallet Experiment • Helper's High","meik-wiking-what-is-happiness-lykke-the-lost-wallet-experiment-helpers-high","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP211.mp3?dest-id=222124",41212817,3399,"2018-01-16T19:13:20Z",211,{"_59":4393,"_44":4394,"_46":4395,"_42":4396,"_73":74,"_75":4397,"_77":327,"_79":4398,"_81":82,"_83":35,"_84":6,"_85":4399},"f3b05316-5be8-41eb-aceb-f3f5597ff2e7","Focus Friday - Intentions","focus-friday-intentions","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP210.mp3?dest-id=222124",8403511,"2018-01-12T21:43:00Z",210,{"_59":4401,"_44":4402,"_46":4403,"_42":4404,"_73":74,"_75":4405,"_77":4354,"_79":4406,"_81":82,"_83":35,"_84":6,"_85":4407},"09b475f8-3d4e-4602-912c-dbd6696918e7","Mastin Kipp - Claim Your Power • Step Into Your Purpose • Spiritual Entertainment","mastin-kipp-claim-your-power-step-into-your-purpose-spiritual-entertainment","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP209.mp3?dest-id=222124",42550647,"2018-01-10T00:25:41Z",209,{"_59":4409,"_44":4410,"_46":4411,"_42":4412,"_73":74,"_75":4413,"_77":4414,"_79":4415,"_81":82,"_83":35,"_84":6,"_85":4416},"da0de6da-e917-4b7a-85df-11316721142f","Gabby Bernstein - Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability","gabby-bernstein-judgment-detox-forgiveness-as-a-practice-why-we-avoid-vulnerability","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP208.mp3?dest-id=222124",37180295,3063,"2018-01-02T21:51:34Z",208,{"_59":4418,"_44":4419,"_46":4420,"_42":4421,"_73":74,"_75":4422,"_77":4423,"_79":4424,"_81":82,"_83":35,"_84":6,"_85":4425},"5e2b79a6-dde0-4602-a35a-52fabdd31d8f","Gretchen Rubin - Are You An Upholder, Questioner, Obliger Or A Rebel?","gretchen-rubin-are-you-an-upholder-questioner-obliger-or-a-rebel","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP207.mp3?dest-id=222124",43183596,3563,"2017-12-27T00:59:00Z",207,{"_59":4427,"_44":4428,"_46":4429,"_42":4430,"_73":74,"_75":4431,"_77":4432,"_79":4433,"_81":82,"_83":35,"_84":6,"_85":4434},"efc78d8b-1427-45ac-844f-6cb2226b13df","Josh Gitalis - Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals","josh-gitalis-support-during-pregnancy-boost-your-immunity-testing-for-heavy-metals","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP206.mp3?dest-id=222124",51615555,4266,"2017-12-20T02:20:01Z",206,{"_59":4436,"_44":4437,"_46":4438,"_42":4439,"_73":74,"_75":4440,"_77":2990,"_79":4441,"_81":82,"_83":35,"_84":6,"_85":4442},"753bc3f5-e2fc-4809-9021-516f6137f2bd","Focus Friday - Embracing The Unexpected","focus-friday-embracing-the-unexpected","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP205.mp3?dest-id=222124",4842185,"2017-12-15T19:20:09Z",205,{"_59":4444,"_44":4445,"_46":4446,"_42":4447,"_73":74,"_75":4448,"_77":4449,"_79":4450,"_81":82,"_83":35,"_84":6,"_85":4451},"3c8cda57-ce4c-4434-8766-3c8f745cd2f9","Meghan Telpner - A \"Natural\" Birth Story","meghan-telpner-a-natural-birth-story","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP204.mp3?dest-id=222124",60773268,5029,"2017-12-13T01:55:05Z",204,{"_59":4453,"_44":4454,"_46":4455,"_42":4456,"_73":74,"_75":4457,"_77":4458,"_79":4459,"_81":82,"_83":35,"_84":6,"_85":4460},"76e9f908-2c70-47c2-ab5f-3a6f0ff5e6d6","Focus Friday - To Eat Or Not To Eat... Lectins","focus-friday-to-eat-or-not-to-eat-lectins","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP203.mp3?dest-id=222124",9054898,719,"2017-12-08T22:58:41Z",203,{"_59":4462,"_44":4463,"_46":4464,"_42":4465,"_73":74,"_75":4466,"_77":4467,"_79":4468,"_81":82,"_83":35,"_84":6,"_85":4469},"6dd4d756-31f9-4d04-8725-b26aad16c70f","Dr. Steven Gundry - The Plant Paradox • What Are Lectins? • Fruit Might As Well Be Candy","dr-steven-gundry-the-plant-paradox-what-are-lectins-fruit-might-as-well-be-candy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP202.mp3?dest-id=222124",40297626,3322,"2017-12-05T21:22:00Z",202,{"_59":4471,"_44":4472,"_46":4473,"_42":4474,"_73":74,"_75":4475,"_77":624,"_79":4476,"_81":82,"_83":35,"_84":6,"_85":4477},"12eab8cc-224b-40af-bdb3-7d6694b64979","Focus Friday - Our Podcast Evolution","focus-friday-our-podcast-evolution","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP201.mp3?dest-id=222124",8016056,"2017-12-01T22:00:20Z",201,{"_59":4479,"_44":4480,"_46":4481,"_42":4482,"_73":74,"_75":4483,"_77":4484,"_79":4485,"_81":82,"_83":35,"_84":6,"_85":4486},"4cd84078-a702-46fe-81c4-1b9304cda2c1","Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?","evan-brand-we-evolved-to-be-outdoors-find-your-why-are-emfs-the-new-smoking","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP200.mp3?dest-id=222124",50758221,4194,"2017-11-28T19:32:39Z",200,{"_59":4488,"_44":4489,"_46":4490,"_42":4491,"_73":74,"_75":4492,"_77":3205,"_79":4493,"_81":82,"_83":35,"_84":6,"_85":4494},"dfb43ea5-9419-4c9f-a69a-a7b251654f92","Focus Friday - More Than One Dream","focus-friday-more-than-one-dream","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP199.mp3?dest-id=222124",4558499,"2017-11-24T21:35:34Z",199,{"_59":4496,"_44":4497,"_46":4498,"_42":4499,"_73":74,"_75":4500,"_77":4501,"_79":4502,"_81":82,"_83":35,"_84":6,"_85":4503},"12230ef5-843b-4fb6-82e9-3d85f8941d80","Jenn Pike - Simplify Your Life • Get Your Kids Eating Healthy • Invest In Yourself","jenn-pike-simplify-your-life-get-your-kids-eating-healthy-invest-in-yourself","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP198.mp3?dest-id=222124",40042845,3302,"2017-11-22T01:40:32Z",198,{"_59":4505,"_44":4506,"_46":4507,"_42":4508,"_73":74,"_75":4509,"_77":4510,"_79":4511,"_81":82,"_83":35,"_84":6,"_85":4512},"060f8456-b84e-4e09-9b4e-82b2eb7db71e","Focus Friday - How We Quit Sugar","focus-friday-how-we-quit-sugar","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP197.mp3?dest-id=222124",9942008,793,"2017-11-17T20:29:22Z",197,{"_59":4514,"_44":4515,"_46":4516,"_42":4517,"_73":74,"_75":4518,"_77":4519,"_79":4520,"_81":82,"_83":35,"_84":6,"_85":4521},"cd947074-8090-400c-90d2-3d7bcab17714","Sarah Wilson - I Quit Sugar • Living As A Nomad • A New Way To Look At Balance","sarah-wilson-i-quit-sugar-living-as-a-nomad-a-new-way-to-look-at-balance","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP196.mp3?dest-id=222124",44166221,3646,"2017-11-15T01:31:31Z",196,{"_59":4523,"_44":4524,"_46":4525,"_42":4526,"_73":74,"_75":4527,"_77":291,"_79":4528,"_81":82,"_83":35,"_84":6,"_85":4529},"126f5c7f-a8a5-4c33-8469-d25009f4eb71","Focus Friday - How Our Relationship Works","focus-friday-how-our-relationship-works","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP195.mp3?dest-id=222124",8454913,"2017-11-10T15:20:26Z",195,{"_59":4531,"_44":4532,"_46":4533,"_42":4534,"_73":74,"_75":4535,"_77":4536,"_79":4537,"_81":82,"_83":35,"_84":6,"_85":4538},"d24b88d6-12f4-488e-9335-d9a08e8bf8ed","John Gray - Beyond Mars And Venus • Role Mate vs Soul Mate Relationship • Getting Your Sex Hormones Back On Track","john-gray-beyond-mars-and-venus-role-mate-vs-soul-mate-relationship-getting-your-sex-hormones-back-on-track","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP194.mp3?dest-id=222124",43045255,3552,"2017-11-07T21:35:58Z",194,{"_59":4540,"_44":4541,"_46":4542,"_42":4543,"_73":74,"_75":4544,"_77":3645,"_79":4545,"_81":82,"_83":35,"_84":6,"_85":4546},"c27ba769-514f-4901-a331-9d63f3f58dd2","Focus Friday - Gut Friendly Foods","focus-friday-gut-friendly-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP193.mp3?dest-id=222124",3971047,"2017-11-03T18:49:07Z",193,{"_59":4548,"_44":4549,"_46":4550,"_42":4551,"_73":74,"_75":4552,"_77":4553,"_79":4554,"_81":82,"_83":35,"_84":6,"_85":4555},"0251ac6d-8c1d-4234-b705-9fce629d54b0","Naveen Jain - Making Illness Optional • What Is A Moonshot? • We Are Mostly Microbial","naveen-jain-making-illness-optional-what-is-a-moonshot-we-are-mostly-microbial","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP192.mp3?dest-id=222124",41420229,3417,"2017-10-31T20:10:51Z",192,{"_59":4557,"_44":4558,"_46":4559,"_42":4560,"_73":74,"_75":4561,"_77":4562,"_79":4563,"_81":82,"_83":35,"_84":6,"_85":4564},"3dba736d-6a05-4725-aed0-f9cf3ac12fa4","Focus Friday - All Things Chocolate","focus-friday-all-things-chocolate","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP191.mp3?dest-id=222124",8892838,705,"2017-10-27T20:28:22Z",191,{"_59":4566,"_44":4567,"_46":4568,"_42":4569,"_73":74,"_75":4570,"_77":3876,"_79":4571,"_81":82,"_83":35,"_84":6,"_85":4572},"a9c96501-6b5b-4ce9-b72e-24a73b993adf","Dr. Michael Gervais - Finding Mastery • How To Train Optimism • Pain Is Necessary For Change","dr-michael-gervais-finding-mastery-how-to-train-optimism-pain-is-necessary-for-change","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP190.mp3?dest-id=222124",45257408,"2017-10-24T21:25:13Z",190,{"_59":4574,"_44":4575,"_46":4576,"_42":4577,"_73":74,"_75":4578,"_77":1367,"_79":4579,"_81":82,"_83":35,"_84":6,"_85":4580},"7045790d-8554-4885-9e85-3f8a09f09acc","Focus Friday - Ultimate Beauty Care","focus-friday-ultimate-beauty-care","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP189.mp3?dest-id=222124",7012027,"2017-10-20T19:43:22Z",189,{"_59":4582,"_44":4583,"_46":4584,"_42":4585,"_73":74,"_75":4586,"_77":4587,"_79":4588,"_81":82,"_83":35,"_84":6,"_85":4589},"6749b152-4e1e-4ebc-8167-80fb0b89348a","Nadine Artemis - Redefining Beauty • Your Natural Deodorant Solution • Our Skin Is Designed For Sunshine","nadine-artemis-redefining-beauty-your-natural-deodorant-solution-our-skin-is-designed-for-sunshine","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP188.mp3?dest-id=222124",44514799,3675,"2017-10-17T20:56:35Z",188,{"_59":4591,"_44":4592,"_46":4593,"_42":4594,"_73":74,"_75":4595,"_77":4596,"_79":4597,"_81":82,"_83":35,"_84":6,"_85":4598},"b39d428d-48f1-4684-9060-ea4fe2d2b50c","Focus Friday - Ultimate Dog Health","focus-friday-ultimate-dog-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP187.mp3?dest-id=222124",8780297,696,"2017-10-13T19:12:26Z",187,{"_59":4600,"_44":4601,"_46":4602,"_42":4603,"_73":74,"_75":4604,"_77":3337,"_79":4605,"_81":82,"_83":35,"_84":6,"_85":4606},"bedc7f67-bdc8-4a6c-ba8c-6be59c728577","Nick Ortner - Your Greatest Self Doesn't Equal Perfection • What Does Tapping Look Like? • Common Energy Leaks","nick-ortner-your-greatest-self-doesnt-equal-perfection-what-does-tapping-look-like-common-energy-leaks","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP186.mp3?dest-id=222124",41746238,"2017-10-10T21:09:26Z",186,{"_59":4608,"_44":4609,"_46":4610,"_42":4611,"_73":74,"_75":4612,"_77":885,"_79":4613,"_81":82,"_83":35,"_84":6,"_85":4614},"20ab363e-0207-4576-bd9f-a115010b3596","Focus Friday - Self-Care Checklist","focus-friday-self-care-checklist","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP185.mp3?dest-id=222124",7659345,"2017-10-06T22:06:58Z",185,{"_59":4616,"_44":4617,"_46":4618,"_42":4619,"_73":74,"_75":4620,"_77":4621,"_79":4622,"_81":82,"_83":35,"_84":6,"_85":4623},"9373ac6c-06ef-498f-acf1-0525c41630be","Danielle LaPorte - White Hot Truth • You Are Your Own Guru • Boundaries vs. Barriers","danielle-laporte-white-hot-truth-you-are-your-own-guru-boundaries-vs-barriers","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP184.mp3?dest-id=222124",37438228,3085,"2017-10-03T22:41:08Z",184,{"_59":4625,"_44":4626,"_46":4627,"_42":4628,"_73":74,"_75":4629,"_77":1537,"_79":4630,"_81":82,"_83":35,"_84":6,"_85":4631},"c2dba35d-8d42-4d1c-9a61-3ac96397b6b3","Focus Friday - Our Engagement Story","focus-friday-our-engagement-story","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP183.mp3?dest-id=222124",6794474,"2017-09-29T20:49:57Z",183,{"_59":4633,"_44":4634,"_46":4635,"_42":4636,"_73":74,"_75":4637,"_77":4638,"_79":4639,"_81":82,"_83":35,"_84":6,"_85":4640},"57743f36-b867-48af-bf3a-f16fcb4b802a","Pedram Shojai - Time Is Our Most Valuable Gift • The Art Of The To-Do List • Smile More :)","pedram-shojai-time-is-our-most-valuable-gift-the-art-of-the-to-do-list-smile-more","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP182.mp3?dest-id=222124",39651322,3269,"2017-09-26T20:52:08Z",182,{"_59":4642,"_44":4643,"_46":4644,"_42":4645,"_73":74,"_75":4646,"_77":759,"_79":4647,"_81":82,"_83":35,"_84":6,"_85":4648},"e2854452-ff1b-4db2-85dd-95aedf2a4320","Focus Friday - The Anti-Nighttime Routine","focus-friday-the-anti-nighttime-routine","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP181.mp3?dest-id=222124",7838014,"2017-09-22T20:50:53Z",181,{"_59":4650,"_44":4651,"_46":4652,"_42":4653,"_73":74,"_75":4654,"_77":4655,"_79":4656,"_81":82,"_83":35,"_84":6,"_85":4657},"8c187682-d98c-483f-902a-b40d31fece10","Julie Daniluk - Performance Enhancement • Your Adrenals Love Sea Salt • Stimulants vs. Adaptogens","julie-daniluk-performance-enhancement-your-adrenals-love-sea-salt-stimulants-vs-adaptogens","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP180.mp3?dest-id=222124",49512128,4091,"2017-09-19T22:43:12Z",180,{"_59":4659,"_44":4660,"_46":4661,"_42":4662,"_73":74,"_75":4663,"_77":858,"_79":4664,"_81":82,"_83":35,"_84":6,"_85":4665},"e9b0d954-292a-4fee-80de-f94ebe8a2a4f","Focus Friday - The Anti-Morning Routine","focus-friday-the-anti-morning-routine","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP179.mp3?dest-id=222124",7696641,"2017-09-15T20:09:43Z",179,{"_59":4667,"_44":4668,"_46":4669,"_42":4670,"_73":74,"_75":4671,"_77":4672,"_79":4673,"_81":82,"_83":35,"_84":6,"_85":4674},"3c5143cc-c604-4b9d-b700-c5106caa8cf2","Mark Sisson - Ketosis Curbs Hunger • The Healthiest Oil • Reboot Your Metabolism","mark-sisson-ketosis-curbs-hunger-the-healthiest-oil-reboot-your-metabolism","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP178.mp3?dest-id=222124",42901059,3540,"2017-09-12T21:33:15Z",178,{"_59":4676,"_44":4677,"_46":4678,"_42":4679,"_73":74,"_75":4680,"_77":237,"_79":4681,"_81":82,"_83":35,"_84":6,"_85":4682},"ee078f11-9415-4de6-81d9-d20ef9bd2ddf","Focus Friday - Biohack Your Health","focus-friday-biohack-your-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP177.mp3?dest-id=222124",8534022,"2017-09-08T19:13:12Z",177,{"_59":4684,"_44":4685,"_46":4686,"_42":4687,"_73":74,"_75":4688,"_77":4689,"_79":4690,"_81":82,"_83":35,"_84":6,"_85":4691},"0827638a-96a7-4999-bb17-f89a477212f7","Luke Storey - Find Your Style • Biohacking In A Big City • Kundalini Yoga 101","luke-storey-find-your-style-biohacking-in-a-big-city-kundalini-yoga-101","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP176.mp3?dest-id=222124",48403198,3999,"2017-09-06T01:11:11Z",176,{"_59":4693,"_44":4694,"_46":4695,"_42":4696,"_73":74,"_75":4697,"_77":2283,"_79":4698,"_81":82,"_83":35,"_84":6,"_85":4699},"c6dd5baa-6b59-4f4a-b092-ec1098e97e19","Focus Friday - How We Move","focus-friday-how-we-move","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP175.mp3?dest-id=222124",5796384,"2017-09-01T22:21:59Z",175,{"_59":4701,"_44":4702,"_46":4703,"_42":4704,"_73":74,"_75":4705,"_77":4706,"_79":4707,"_81":82,"_83":35,"_84":6,"_85":4708},"2b76cbc9-ba80-4faa-9aa1-e2da2db418e8","Leanne Vogel - Get Fat-Adapted • What's A Carb Up? • Vegans Can Go Keto, Too","leanne-vogel-get-fat-adapted-whats-a-carb-up-vegans-can-go-keto-too","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP174.mp3?dest-id=222124",43552762,3594,"2017-08-29T22:04:01Z",174,{"_59":4710,"_44":4711,"_46":4712,"_42":4713,"_73":74,"_75":4714,"_77":2167,"_79":4715,"_81":82,"_83":35,"_84":6,"_85":4716},"cdf03cf8-e244-45b4-8ac1-e23bd0531f81","Focus Friday - Going Grain-Free","focus-friday-going-grain-free","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP173.mp3?dest-id=222124",5949041,"2017-08-25T20:38:12Z",173,{"_59":4718,"_44":4719,"_46":4720,"_42":4721,"_73":74,"_75":4722,"_77":4723,"_79":4724,"_81":82,"_83":35,"_84":6,"_85":4725},"921f7a61-0140-46ef-92cd-d5b5737be026","Charlie Hoehn - Play Your Anxiety Away • Find Work That Doesn't Feel Like Work • Intentional Acts Of Kindness","charlie-hoehn-play-your-anxiety-away-find-work-that-doesnt-feel-like-work-intentional-acts-of-kindness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP172.mp3?dest-id=222124",33531459,2759,"2017-08-22T21:48:43Z",172,{"_59":4727,"_44":4728,"_46":4729,"_42":4730,"_73":74,"_75":4731,"_77":2086,"_79":4732,"_81":82,"_83":35,"_84":6,"_85":4733},"230c7697-c172-44d5-8d9e-72129c40fae2","Focus Friday - Intentional Friendships","focus-friday-intentional-friendships","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP171.mp3?dest-id=222124",6051858,"2017-08-18T22:15:03Z",171,{"_59":4735,"_44":4736,"_46":4737,"_42":4738,"_73":74,"_75":4739,"_77":4740,"_79":4741,"_81":82,"_83":35,"_84":6,"_85":4742},"9bd69898-a0f7-4dbc-9f74-0dd1f9dbad9b","Dan Buettner - The Blue Zones • 4 Foods You Should Always Have On Hand • The Importance Of Naps","dan-buettner-the-blue-zones-4-foods-you-should-always-have-on-hand-the-importance-of-naps","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP170.mp3?dest-id=222124",35359326,2912,"2017-08-15T21:59:27Z",170,{"_59":4744,"_44":4745,"_46":4746,"_42":4747,"_73":74,"_75":4748,"_77":219,"_79":4749,"_81":82,"_83":35,"_84":6,"_85":4750},"0a857b70-4dd7-47d2-9b97-65f04654a2b3","Focus Friday - Eat To Thrive","focus-friday-eat-to-thrive","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP169.mp3?dest-id=222124",8549586,"2017-08-11T21:34:38Z",169,{"_59":4752,"_44":4753,"_46":4754,"_42":4755,"_73":74,"_75":4756,"_77":4757,"_79":4758,"_81":82,"_83":35,"_84":6,"_85":4759},"90f7be32-b1ca-46ae-94c7-0cf0629a3ae7","Dr. Sachin Patel - Create Better Eating Habits • Heart Rate Variability • Pursue Happiness","dr-sachin-patel-create-better-eating-habits-heart-rate-variability-pursue-happiness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP168.mp3?dest-id=222124",54146773,4477,"2017-08-08T22:31:15Z",168,{"_59":4761,"_44":4762,"_46":4763,"_42":4764,"_73":74,"_75":4765,"_77":1447,"_79":4766,"_81":82,"_83":35,"_84":6,"_85":4767},"eb5c9ee4-4132-466a-9b81-11d58e32a36a","Focus Friday - Embrace Summer","focus-friday-embrace-summer","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP167.mp3?dest-id=222124",6907336,"2017-08-04T16:59:40Z",167,{"_59":4769,"_44":4770,"_46":4771,"_42":4772,"_73":74,"_75":4773,"_77":4774,"_79":4775,"_81":82,"_83":35,"_84":6,"_85":4776},"f1c96ba0-fb14-460c-823f-2f8bb6da47eb","Nina Teicholz - Stop Fearing Saturated Fat • What's The Deal With Cholesterol? • The Coconut Oil Controversy","nina-teicholz-stop-fearing-saturated-fat-whats-the-deal-with-cholesterol-the-coconut-oil-controversy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP166.mp3?dest-id=222124",38538505,3177,"2017-08-01T20:24:19Z",166,{"_59":4778,"_44":4779,"_46":4780,"_42":4781,"_73":74,"_75":4782,"_77":4783,"_79":4784,"_81":82,"_83":35,"_84":6,"_85":4785},"285b7edb-0575-420d-adb3-4c1fc0fbe888","Focus Friday - Life Simplified","focus-friday-life-simplified","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP165.mp3?dest-id=222124",8823568,700,"2017-07-29T02:02:10Z",165,{"_59":4787,"_44":4788,"_46":4789,"_42":4790,"_73":74,"_75":4791,"_77":4792,"_79":4793,"_81":82,"_83":35,"_84":6,"_85":4794},"f7bbf030-8d8c-499c-8ab7-7cd22b241013","Dr. Sara Gottfried - The Hormone Cure • Prepare For Menopause • The Importance Of Carbs","dr-sara-gottfried-the-hormone-cure-prepare-for-menopause-the-importance-of-carbs","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP164.mp3?dest-id=222124",39928429,3292,"2017-07-25T12:59:41Z",164,{"_59":4796,"_44":4797,"_46":4798,"_42":4799,"_73":74,"_75":4800,"_77":4801,"_79":4802,"_81":82,"_83":35,"_84":6,"_85":4803},"7f195a18-c5a4-45e4-9af7-0ad55426a85a","Kathryn Budig - The Yoga Community Has Changed • Positive Affirmations • Aim True","kathryn-budig-the-yoga-community-has-changed-positive-affirmations-aim-true","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP163.mp3?dest-id=222124",39724360,3275,"2017-07-18T22:29:07Z",163,{"_59":4805,"_44":4806,"_46":4807,"_42":4808,"_73":74,"_75":4809,"_77":3113,"_79":4810,"_81":82,"_83":35,"_84":6,"_85":4811},"3c2a4a32-eb39-4692-aa02-a94f9ac370eb","Jordan Younger - Overcoming Orthorexia • Do Away With Labels • Breaking Vegan","jordan-younger-overcoming-orthorexia-do-away-with-labels-breaking-vegan","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP162.mp3?dest-id=222124",44660866,"2017-07-12T00:57:14Z",162,{"_59":4813,"_44":4814,"_46":4815,"_42":4816,"_73":74,"_75":4817,"_77":3696,"_79":4818,"_81":82,"_83":35,"_84":6,"_85":4819},"c7dd2036-c056-4478-8f3b-e5e2e9437fb7","JJ Virgin - Adopting A Miracle Mindset","jj-virgin-adopting-a-miracle-mindset","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP161.mp3?dest-id=222124",42912657,"2017-07-04T20:48:54Z",161,{"_59":4821,"_44":4822,"_46":4823,"_42":4824,"_73":74,"_75":4825,"_77":4826,"_79":4827,"_81":82,"_83":35,"_84":6,"_85":4828},"ed96c016-3872-48f0-978b-d4880d267a58","JP Sears - Laughter Is A Biohack • Our Emotions Are Helpful... Even The \"Bad Ones\" • How To Be Ultra Spiritual","jp-sears-laughter-is-a-biohack-our-emotions-are-helpful-even-the-bad-ones-how-to-be-ultra-spiritual","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP160.mp3?dest-id=222124",40426845,3334,"2017-06-27T13:29:30Z",160,{"_59":4830,"_44":4831,"_46":4832,"_42":4833,"_73":74,"_75":4834,"_77":3391,"_79":4835,"_81":82,"_83":35,"_84":6,"_85":4836},"4583f756-2ded-4a63-8a5b-5eca76d640c5","Dave Asprey - Block Junk Light From Your Life • Head Strong • The One Minute Cold Shower Challenge","dave-asprey-block-junk-light-from-your-life-head-strong-the-one-minute-cold-shower-challenge","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP159.mp3?dest-id=222124",49817134,"2017-06-20T21:10:40Z",159,{"_59":4838,"_44":4839,"_46":4840,"_42":4841,"_73":74,"_75":4842,"_77":3490,"_79":4843,"_81":82,"_83":35,"_84":6,"_85":4844},"b27c8971-c917-4f4d-a9a4-6fc40cd64171","Dr. Trevor Cates - Clean Skin From Within • The Stress-Skin Connection • Should We Be Using Sunblock?","dr-trevor-cates-clean-skin-from-within-the-stress-skin-connection-should-we-be-using-sunblock","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP158.mp3?dest-id=222124",42570662,"2017-06-14T00:56:21Z",158,{"_59":4846,"_44":4847,"_46":4848,"_42":4849,"_73":74,"_75":4850,"_77":4851,"_79":4852,"_81":82,"_83":35,"_84":6,"_85":4853},"287965b0-f517-4ac2-9855-6b97d3bea6f7","Jim Kwik - The Key To A Better Memory • Brain Boosting Foods • The Power Of Intention","jim-kwik-the-key-to-a-better-memory-brain-boosting-foods-the-power-of-intention","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP157.mp3?dest-id=222124",47304990,3907,"2017-06-07T02:42:06Z",157,{"_59":4855,"_44":4856,"_46":4857,"_42":4858,"_73":74,"_75":4859,"_77":4860,"_79":4861,"_81":82,"_83":35,"_84":6,"_85":4862},"4722ca0d-39ee-4830-946a-3c8f8be1cb12","Elle Russ - Reclaim Your Thyroid Health","elle-russ-reclaim-your-thyroid-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP156.mp3?dest-id=222124",57350117,4744,"2017-05-30T22:39:41Z",156,{"_59":4864,"_44":4865,"_46":4866,"_42":4867,"_73":74,"_75":4868,"_77":4869,"_79":4870,"_81":82,"_83":35,"_84":6,"_85":4871},"9d73c36c-c5eb-460d-b4f9-035ac28dee24","Vinnie Tortorich - Exercise For Mental Health • Choosing The Right Trainer • No Sugar No Grains","vinnie-tortorich-exercise-for-mental-health-choosing-the-right-trainer-no-sugar-no-grains","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP155.mp3?dest-id=222124",51003302,4215,"2017-05-23T21:23:45Z",155,{"_59":4873,"_44":4874,"_46":4875,"_42":4876,"_73":74,"_75":4877,"_77":4878,"_79":4879,"_81":82,"_83":35,"_84":6,"_85":4880},"3bd78164-be2c-42e0-9e0c-bc1eb4327ed6","Michelle Gielan - Broadcasting Happiness • Seeing Stress As A Challenge • Social Support = Happier You","michelle-gielan-broadcasting-happiness-seeing-stress-as-a-challenge-social-support-happier-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP154.mp3?dest-id=222124",36705650,3024,"2017-05-16T21:42:42Z",154,{"_59":4882,"_44":4883,"_46":4884,"_42":4885,"_73":74,"_75":4886,"_77":4887,"_79":4888,"_81":82,"_83":35,"_84":6,"_85":4889},"0335ca6c-3ee8-4b61-977a-0b6116b8f2c2","Dr. William Davis - Gluten Free Isn't Enough • Undoctored • The Importance Of A High Potency, Multi-Species Probiotic","dr-william-davis-gluten-free-isnt-enough-undoctored-the-importance-of-a-high-potency-multi-species-probiotic","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP153.mp3?dest-id=222124",48946316,4044,"2017-05-09T21:08:52Z",153,{"_59":4891,"_44":4892,"_46":4893,"_42":4894,"_73":74,"_75":4895,"_77":4896,"_79":4897,"_81":82,"_83":35,"_84":6,"_85":4898},"5b778083-c2df-467f-8736-bd0976c2811a","Jason Wachob - MindBodyGreen... The Early Days • What Is Wellth? • Operating From A Place Of Gratitude","jason-wachob-mindbodygreen-the-early-days-what-is-wellth-operating-from-a-place-of-gratitude","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP152.mp3?dest-id=222124",32854432,2702,"2017-05-02T20:52:22Z",152,{"_59":4900,"_44":4901,"_46":4902,"_42":4903,"_73":74,"_75":4904,"_77":4905,"_79":4906,"_81":82,"_83":35,"_84":6,"_85":4907},"782eeed8-a9fe-4ae5-8368-d9c1701603ee","Marie Forleo - Exercise Boosts Your Productivity & Creativity • Trust Your Intuition • Create Before You Consume","marie-forleo-exercise-boosts-your-productivity-creativity-trust-your-intuition-create-before-you-consume","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP151.mp3?dest-id=222124",42711166,3524,"2017-04-25T20:09:16Z",151,{"_59":4909,"_44":4910,"_46":4911,"_42":4912,"_73":74,"_75":4913,"_77":3113,"_79":4914,"_81":82,"_83":35,"_84":6,"_85":4915},"39245486-3432-4148-ae95-4dcb12ac8b51","Jairek Robbins - Live A Life Of Growth, Contribution, and Gratitude","jairek-robbins-live-a-life-of-growth-contribution-and-gratitude","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP150.mp3?dest-id=222124",44670661,"2017-04-18T01:29:44Z",150,{"_59":4917,"_44":4918,"_46":4919,"_42":4920,"_73":74,"_75":4921,"_77":4922,"_79":4923,"_81":82,"_83":35,"_84":6,"_85":4924},"67b83638-8cd7-4c8f-a5cc-f6ccf0fe6934","Jen Sincero - Make Money By Mastering The Mindset Of Wealth","jen-sincero-make-money-by-mastering-the-mindset-of-wealth","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP149.mp3?dest-id=222124",37549578,3093,"2017-04-11T19:26:54Z",149,{"_59":4926,"_44":4927,"_46":4928,"_42":4929,"_73":74,"_75":4930,"_77":4931,"_79":4932,"_81":82,"_83":35,"_84":6,"_85":4933},"b5595427-d96d-4c17-8773-dde9a94a5b14","Dr. Joseph Mercola - DHA, The Most Important Fat • Sensible Sun Exposure • Blue Light Blockers Are A Must","dr-joseph-mercola-dha-the-most-important-fat-sensible-sun-exposure-blue-light-blockers-are-a-must","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP148.mp3?dest-id=222124",70230641,4363,"2017-04-04T23:48:46Z",148,{"_59":4935,"_44":4936,"_46":4937,"_42":4938,"_73":74,"_75":4939,"_77":3840,"_79":4940,"_81":82,"_83":35,"_84":6,"_85":4941},"d6a238d6-a4c9-42a4-ba70-a4debaebf38d","Ido Portal - It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing","ido-portal-its-never-too-late-to-start-moving-find-your-tribe-dont-stop-playing","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP147.mp3?dest-id=222124",61512429,"2017-03-29T00:15:43Z",147,{"_59":4943,"_44":4944,"_46":4945,"_42":4946,"_73":74,"_75":4947,"_77":4948,"_79":4949,"_81":82,"_83":35,"_84":6,"_85":4950},"3b405a65-e69c-4138-aaff-bb6671c588f7","Meghan Telpner & Josh Gitalis - Create Your Ultimate Healthy Home","meghan-telpner-josh-gitalis-create-your-ultimate-healthy-home","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP146.mp3?dest-id=222124",78219510,4862,"2017-03-22T00:45:27Z",146,{"_59":4952,"_44":4953,"_46":4954,"_42":4955,"_73":74,"_75":4956,"_77":4957,"_79":4958,"_81":82,"_83":35,"_84":6,"_85":4959},"64820a90-da5d-442f-ba69-7c4b452f2879","Robb Wolf - You Can't Cheat On Your Diet • Wired To Eat • Is The Paleo Diet Right For Everyone?","robb-wolf-you-cant-cheat-on-your-diet-wired-to-eat-is-the-paleo-diet-right-for-everyone","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP145.mp3?dest-id=222124",68663715,4265,"2017-03-14T23:46:28Z",145,{"_59":4961,"_44":4962,"_46":4963,"_42":4964,"_73":74,"_75":4965,"_77":4966,"_79":4967,"_81":82,"_83":35,"_84":6,"_85":4968},"edd31780-6a0f-4ebd-b754-75823298cbef","Dr. Sara Gottfried - How To Look And Feel Younger","dr-sara-gottfried-how-to-look-and-feel-younger","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP144.mp3?dest-id=222124",66521669,4131,"2017-03-09T03:19:51Z",144,{"_59":4970,"_44":4971,"_46":4972,"_42":4973,"_73":74,"_75":4974,"_77":4975,"_79":4976,"_81":82,"_83":35,"_84":6,"_85":4977},"29e7fd53-0882-4317-8afa-6033719ee633","Tero Isokauppila - Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut Health","tero-isokauppila-medicinal-mushrooms-have-the-power-to-regulate-your-immunity-boost-your-brain-and-improve-your-gut-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP143.mp3?dest-id=222124",55871651,3465,"2017-02-28T20:29:29Z",143,{"_59":4979,"_44":4980,"_46":4981,"_42":4982,"_73":74,"_75":4983,"_77":1877,"_79":4984,"_81":82,"_83":35,"_84":6,"_85":4985},"f5d50bf5-d127-44f0-adde-f78538c2a928","Dr. Bruce Lipton - The Biology Of Belief • How To Reprogram Your Subconscious Mind • The Importance Of Loving Yourself","dr-bruce-lipton-the-biology-of-belief-how-to-reprogram-your-subconscious-mind-the-importance-of-loving-yourself","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP142.mp3?dest-id=222124",71324862,"2017-02-21T23:06:30Z",142,{"_59":4987,"_44":4988,"_46":4989,"_42":4990,"_73":74,"_75":4991,"_77":4992,"_79":4993,"_81":82,"_83":35,"_84":6,"_85":4994},"af8ea0fc-010d-4faf-b558-b12ebb09c33f","Deepak Chopra - You Are The Universe • A Day In The Life of Deepak • What Is Spirituality?","deepak-chopra-you-are-the-universe-a-day-in-the-life-of-deepak-what-is-spirituality","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP141.mp3?dest-id=222124",53657718,3327,"2017-02-15T22:19:26Z",141,{"_59":4996,"_44":4997,"_46":4998,"_42":4999,"_73":74,"_75":5000,"_77":2317,"_79":5001,"_81":82,"_83":35,"_84":6,"_85":5002},"1c4a0948-a86b-41ea-a491-44b570f153e8","Raymond Francis - Never Be Sick Again • It's Time To Ditch Your Microwave • Vaccines Don't Work","raymond-francis-never-be-sick-again-its-time-to-ditch-your-microwave-vaccines-dont-work","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP140.mp3?dest-id=222124",66991457,"2017-02-08T00:43:37Z",140,{"_59":5004,"_44":5005,"_46":5006,"_42":5007,"_73":74,"_75":5008,"_77":5009,"_79":5010,"_81":82,"_83":35,"_84":6,"_85":5011},"afa3c03a-c136-4988-bb59-e8b0be7d6913","Joy McCarthy - Joyous Detox • There's More To Turmeric Than Curcumin • The Power Of Affirmations","joy-mccarthy-joyous-detox-theres-more-to-turmeric-than-curcumin-the-power-of-affirmations","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP139.mp3?dest-id=222124",70177982,4359,"2017-02-01T19:18:57Z",139,{"_59":5013,"_44":5014,"_46":5015,"_42":5016,"_73":74,"_75":5017,"_77":5018,"_79":5019,"_81":82,"_83":35,"_84":6,"_85":5020},"a7a8f164-0f56-49a5-93ac-af48d580ee6a","Dr. Deanna Minich - Re-Evaluate Your Relationship With Colour • The Power Of Your Thoughts • Chronic Stress = Immune Dysfunction","dr-deanna-minich-re-evaluate-your-relationship-with-colour-the-power-of-your-thoughts-chronic-stress-immune-dysfunction","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP138.mp3?dest-id=222124",68894005,4279,"2017-01-25T00:22:15Z",138,{"_59":5022,"_44":5023,"_46":5024,"_42":5025,"_73":74,"_75":5026,"_77":5027,"_79":5028,"_81":82,"_83":35,"_84":6,"_85":5029},"c2707d67-7cf3-427e-a467-fad2b77411a0","Dr. Sylvia Tara - Visceral Fat... The Dangerous Type Of Fat • Stop Eating Carbs And Fat Together • The Gut-Fat Connection","dr-sylvia-tara-visceral-fat-the-dangerous-type-of-fat-stop-eating-carbs-and-fat-together-the-gut-fat-connection","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP137.mp3?dest-id=222124",50754001,3145,"2017-01-17T21:05:33Z",137,{"_59":5031,"_44":5032,"_46":5033,"_42":5034,"_73":74,"_75":5035,"_77":5036,"_79":5037,"_81":82,"_83":35,"_84":6,"_85":5038},"6b76f1af-b4a3-4e42-8f84-76f7cf446f3a","Julie Daniluk - Hot Detox • Spark Your Digestion With Herbs & Spices • We Haven't Evolved To Eat Cold Food","julie-daniluk-hot-detox-spark-your-digestion-with-herbs-spices-we-havent-evolved-to-eat-cold-food","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP136.mp3?dest-id=222124",62297365,3867,"2017-01-11T01:50:12Z",136,{"_59":5040,"_44":5041,"_46":5042,"_42":5043,"_73":74,"_75":5044,"_77":5045,"_79":5046,"_81":82,"_83":35,"_84":6,"_85":5047},"247094e7-eb11-4655-a23a-f293152343ae","The 6 Pillars of Health 2.0","the-6-pillars-of-health-20","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP135.mp3?dest-id=222124",66749886,4145,"2017-01-04T02:20:40Z",135,{"_59":5049,"_44":5050,"_46":5051,"_42":5052,"_73":74,"_75":5053,"_77":5054,"_79":5055,"_81":82,"_83":35,"_84":6,"_85":5056},"6e237868-b1c0-4132-9b14-c39dc02b5394","Dr. Sanjiv Chopra - Coffee, Exercise, Vitamin D, Nuts & Meditation... The Big Five","dr-sanjiv-chopra-coffee-exercise-vitamin-d-nuts-meditation-the-big-five","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP134.mp3?dest-id=222124",57756663,3583,"2016-12-30T00:49:02Z",134,{"_59":5058,"_44":5059,"_46":5060,"_42":5061,"_73":74,"_75":5062,"_77":5063,"_79":5064,"_81":82,"_83":35,"_84":6,"_85":5065},"c44f950b-f473-4da7-8609-ed97d428aaf0","Dr. Dom D'Agostino - Understanding The Ketogenic Diet And Ketones","dr-dom-dagostino-understanding-the-ketogenic-diet-and-ketones","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP133.mp3?dest-id=222124",71444396,4439,"2016-12-21T04:20:43Z",133,{"_59":5067,"_44":5068,"_46":5069,"_42":5070,"_73":74,"_75":5071,"_77":5072,"_79":5073,"_81":82,"_83":35,"_84":6,"_85":5074},"ca352420-6a86-433c-a0cd-e220c2d3fd85","Ryan Nicodemus - The Minimalists • Gift Giving... The Healthy Way • Give Yourself A Pay Raise By Spending Less","ryan-nicodemus-the-minimalists-gift-giving-the-healthy-way-give-yourself-a-pay-raise-by-spending-less","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP132.mp3?dest-id=222124",67437840,4188,"2016-12-14T01:55:43Z",132,{"_59":5076,"_44":5077,"_46":5078,"_42":5079,"_73":74,"_75":5080,"_77":5081,"_79":5082,"_81":82,"_83":35,"_84":6,"_85":5083},"fd96184c-a709-4d29-9910-a83a0f695f08","James Altucher - It's Time To Choose Yourself • Exercise Your Idea Muscle • The Power Of No","james-altucher-its-time-to-choose-yourself-exercise-your-idea-muscle-the-power-of-no","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP131.mp3?dest-id=222124",72669857,4515,"2016-12-07T02:03:59Z",131,{"_59":5085,"_44":5086,"_46":5087,"_42":5088,"_73":74,"_75":5089,"_77":5090,"_79":5091,"_81":82,"_83":35,"_84":6,"_85":5092},"42faa97a-5695-4b63-9e2b-acce7d99b977","Sandor Katz - Wild Fermentation • Probiotic Supplements vs. Fermented Foods • Ferment At Home","sandor-katz-wild-fermentation-probiotic-supplements-vs-fermented-foods-ferment-at-home","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP130.mp3?dest-id=222124",48485066,3004,"2016-11-30T01:40:31Z",130,{"_59":5094,"_44":5095,"_46":5096,"_42":5097,"_73":74,"_75":5098,"_77":5099,"_79":5100,"_81":82,"_83":35,"_84":6,"_85":5101},"6df0eb7e-f856-4cdc-aaf5-f1cb1ca5c082","Dr. Frank Lipman - The Truth About Getting Old • Finding Passion And Meaning In Your Life (You Don't Need To Quit Your Job)","dr-frank-lipman-the-truth-about-getting-old-finding-passion-and-meaning-in-your-life-you-dont-need-to-quit-your-job","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP129.mp3?dest-id=222124",62030700,3850,"2016-11-22T22:54:45Z",129,{"_59":5103,"_44":5104,"_46":5105,"_42":5106,"_73":74,"_75":5107,"_77":3194,"_79":5108,"_81":82,"_83":35,"_84":6,"_85":5109},"01101f57-0608-4f16-8f37-e2aa37c0df33","Nancy Levin - Worthy • 5 Powerful Financial Decisions • Who's Holding The Purse Strings?","nancy-levin-worthy-5-powerful-financial-decisions-whos-holding-the-purse-strings","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP128.mp3?dest-id=222124",56043855,"2016-11-15T23:21:04Z",128,{"_59":5111,"_44":5112,"_46":5113,"_42":5114,"_73":74,"_75":5115,"_77":3113,"_79":5116,"_81":82,"_83":35,"_84":6,"_85":5117},"2c03fb5c-b9ad-4f50-860f-66f0ee3b63b0","Dr. Leo Galland - The Allergy Solution • The Stress-Allergy Connection • Peanut Allergies In Kids","dr-leo-galland-the-allergy-solution-the-stress-allergy-connection-peanut-allergies-in-kids","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP127.mp3?dest-id=222124",59416367,"2016-11-09T02:18:41Z",127,{"_59":5119,"_44":5120,"_46":5121,"_42":5122,"_73":74,"_75":5123,"_77":5124,"_79":5125,"_81":82,"_83":35,"_84":6,"_85":5126},"4c4cd4c9-f295-4ec6-89ab-cbe4b742c9ca","Jimmy Moore - The Ketogenic Diet & The Health Benefits Of Being In Ketosis • Fasting 101","jimmy-moore-the-ketogenic-diet-the-health-benefits-of-being-in-ketosis-fasting-101","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP126.mp3?dest-id=222124",69141025,4295,"2016-11-02T01:45:51Z",126,{"_59":5128,"_44":5129,"_46":5130,"_42":5131,"_73":74,"_75":5132,"_77":5133,"_79":5134,"_81":82,"_83":35,"_84":6,"_85":5135},"65ebe25b-063d-4d70-8170-309917da5bd9","Robyn Youkilis - Next Level Chewing, Breathing, & Pooping","robyn-youkilis-next-level-chewing-breathing-pooping","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP125.mp3?dest-id=222124",57497096,3567,"2016-10-26T00:05:13Z",125,{"_59":5137,"_44":5138,"_46":5139,"_42":5140,"_73":74,"_75":5141,"_77":5142,"_79":5143,"_81":82,"_83":35,"_84":6,"_85":5144},"8f627072-53d1-4a89-8bc3-b43693330f87","Dr. Jill Carnahan - Toxic Mold • The Gut-Mind Connection • SIBO 101","dr-jill-carnahan-toxic-mold-the-gut-mind-connection-sibo-101","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP124.mp3?dest-id=222124",50015630,3099,"2016-10-18T20:44:00Z",124,{"_59":5146,"_44":5147,"_46":5148,"_42":5149,"_73":74,"_75":5150,"_77":5151,"_79":5152,"_81":82,"_83":35,"_84":6,"_85":5153},"4969c046-1f3a-4679-8f4e-d897bc905241","Jonathan Fields - How To Live A Good Life • Breakthroughs Require Uncertainty • Money And Happiness Are Byproducts, Not The Goal","jonathan-fields-how-to-live-a-good-life-breakthroughs-require-uncertainty-money-and-happiness-are-byproducts-not-the-goal","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP123.mp3?dest-id=222124",57177778,3547,"2016-10-10T16:09:53Z",123,{"_59":5155,"_44":5156,"_46":5157,"_42":5158,"_73":74,"_75":5159,"_77":5160,"_79":5161,"_81":82,"_83":35,"_84":6,"_85":5162},"e3693b49-aae3-4779-bb65-316e4e84c6ba","Dr. Kara Fitzgerald - Stress Is Destroying Your Health • Methylation 101 • Farmed vs. Wild-Caught Fish","dr-kara-fitzgerald-stress-is-destroying-your-health-methylation-101-farmed-vs-wild-caught-fish","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP122.mp3?dest-id=222124",62905489,3905,"2016-10-04T23:58:12Z",122,{"_59":5164,"_44":5165,"_46":5166,"_42":5167,"_73":74,"_75":5168,"_77":5169,"_79":5170,"_81":82,"_83":35,"_84":6,"_85":5171},"79d1029f-c05a-4d5e-b8af-cdf069ac0d69","Dr. Neal Barnard - Power Foods For The Brain (minicast)","dr-neal-barnard-power-foods-for-the-brain-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP121.mp3?dest-id=222124",20200926,1236,"2016-09-29T23:15:06Z",121,{"_59":5173,"_44":5174,"_46":5175,"_42":5176,"_73":74,"_75":5177,"_77":5178,"_79":5179,"_81":82,"_83":35,"_84":6,"_85":5180},"f486ec6c-786a-498f-8c0d-92b895c83da5","Dr. Terry Wahls - How To Fuel Your Mitochondria • Organ Meats For Beginners • MCT Oil And Exogenous Ketones","dr-terry-wahls-how-to-fuel-your-mitochondria-organ-meats-for-beginners-mct-oil-and-exogenous-ketones","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP120.mp3?dest-id=222124",52084528,3229,"2016-09-27T16:40:33Z",120,{"_59":5182,"_44":5183,"_46":5184,"_42":5185,"_73":74,"_75":5186,"_77":5187,"_79":5188,"_81":82,"_83":35,"_84":6,"_85":5189},"0bb95c4a-4f6c-4305-ab98-1dcccc5f03e2","Dr. Amy Myers - The Thyroid Connection • The Impact of Goitrogens • Hyper vs Hypothyroidism","dr-amy-myers-the-thyroid-connection-the-impact-of-goitrogens-hyper-vs-hypothyroidism","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP119.mp3?dest-id=222124",48348812,2995,"2016-09-19T22:51:20Z",119,{"_59":5191,"_44":5192,"_46":5193,"_42":5194,"_73":74,"_75":5195,"_77":5196,"_79":5197,"_81":82,"_83":35,"_84":6,"_85":5198},"dc48f640-ab38-469a-8088-9c3aca67ba05","Yuri Elkaim - The All-Day Energy Diet • Sugar, Gluten, & Caffeine Are Draining You • Exercising For Energy","yuri-elkaim-the-all-day-energy-diet-sugar-gluten-caffeine-are-draining-you-exercising-for-energy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP118.mp3?dest-id=222124",58396960,3623,"2016-09-13T16:26:46Z",118,{"_59":5200,"_44":5201,"_46":5202,"_42":5203,"_73":74,"_75":5204,"_77":5205,"_79":5206,"_81":82,"_83":35,"_84":6,"_85":5207},"a29e7695-ccee-4261-b6fc-7c8710348147","Diane Sanfilippo - The Fundamentals of Paleo • Preventing Burnout • Paleo vs. The Ketogenic Diet","diane-sanfilippo-the-fundamentals-of-paleo-preventing-burnout-paleo-vs-the-ketogenic-diet","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP117.mp3?dest-id=222124",59527129,3694,"2016-09-05T19:01:55Z",117,{"_59":5209,"_44":5210,"_46":5211,"_42":5212,"_73":74,"_75":5213,"_77":5214,"_79":5215,"_81":82,"_83":35,"_84":6,"_85":5216},"a8279f25-28b8-4998-b986-bf9fcf61da34","Dr. Michael Breus - The Mystery Of Sleep • What Is Your Chronotype? • The Best Pillow And Mattress","dr-michael-breus-the-mystery-of-sleep-what-is-your-chronotype-the-best-pillow-and-mattress","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP116.mp3?dest-id=222124",55950232,3470,"2016-08-31T14:03:30Z",116,{"_59":5218,"_44":5219,"_46":5220,"_42":5221,"_73":74,"_75":5222,"_77":5223,"_79":5224,"_81":82,"_83":35,"_84":6,"_85":5225},"d4c7e684-3daf-49d2-98d3-b58dd51c96ea","The Lowdown On Eating High Fat","the-lowdown-on-eating-high-fat","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP115.mp3?dest-id=222124",37769652,2334,"2016-08-25T17:54:21Z",115,{"_59":5227,"_44":5228,"_46":5229,"_42":5230,"_73":74,"_75":5231,"_77":5232,"_79":5233,"_81":82,"_83":35,"_84":6,"_85":5234},"14520f3d-06a2-4655-9819-1ce5ba14a114","Sean Croxton - The Pursuit Of An Authentic Life","sean-croxton-the-pursuit-of-an-authentic-life","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP114.mp3?dest-id=222124",68124540,4231,"2016-08-15T19:59:55Z",114,{"_59":5236,"_44":5237,"_46":5238,"_42":5239,"_73":74,"_75":5240,"_77":5241,"_79":5242,"_81":82,"_83":35,"_84":6,"_85":5243},"9affc4b0-51dc-4e3c-af5c-feb7f52d1f62","Joy Coelho & Jay Denman - JingSlingers • Tonic Herbs vs Adaptogens • The Ultimate Sleep Inducing Elixir","joy-coelho-jay-denman-jingslingers-tonic-herbs-vs-adaptogens-the-ultimate-sleep-inducing-elixir","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP113.mp3?dest-id=222124",61703015,3830,"2016-08-10T01:30:16Z",113,{"_59":5245,"_44":5246,"_46":5247,"_42":5248,"_73":74,"_75":5249,"_77":4501,"_79":5250,"_81":82,"_83":35,"_84":6,"_85":5251},"d1ed116b-f4a0-423e-b1f2-372829123546","JJ Virgin - Fat Doesn't Make You Fat, Sugar Makes You Fat","jj-virgin-fat-doesnt-make-you-fat-sugar-makes-you-fat","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP112.mp3?dest-id=222124",53261911,"2016-08-02T21:31:44Z",112,{"_59":5253,"_44":5254,"_46":5255,"_42":5256,"_73":74,"_75":5257,"_77":5258,"_79":5259,"_81":82,"_83":35,"_84":6,"_85":5260},"3999f528-9a7c-4b6b-b28b-39d7f5af83de","don Miguel Ruiz Jr - The Mastery of Self • Unconditional vs. Conditional Love • Enjoy Your Breath","don-miguel-ruiz-jr-the-mastery-of-self-unconditional-vs-conditional-love-enjoy-your-breath","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP111.mp3?dest-id=222124",63174657,3922,"2016-07-26T23:01:23Z",111,{"_59":5262,"_44":5263,"_46":5264,"_42":5265,"_73":74,"_75":5266,"_77":3992,"_79":5267,"_81":82,"_83":35,"_84":6,"_85":5268},"4fdea2c5-58a2-4682-b456-d03619ac43d3","Dr. Karen Becker - Ultimate Pet Health: Vaccines, Supplements, & Oral Care (Part 2 of 2)","dr-karen-becker-ultimate-pet-health-vaccines-supplements-oral-care-part-2-of-2","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP110.mp3?dest-id=222124",56238199,"2016-07-18T18:28:09Z",110,{"_59":5270,"_44":5271,"_46":5272,"_42":5273,"_73":74,"_75":5274,"_77":5275,"_79":5276,"_81":82,"_83":35,"_84":6,"_85":5277},"e6854d31-ee8d-4ed8-a4b1-3af632a2576f","Dr. Karen Becker - Ultimate Pet Health: The Best Diet For Your Dog Or Cat • Alternatives To Traditional Spaying And Neutering (Part 1 of 2)","dr-karen-becker-ultimate-pet-health-the-best-diet-for-your-dog-or-cat-alternatives-to-traditional-spaying-and-neutering-part-1-of-2","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP109.mp3?dest-id=222124",67514330,4193,"2016-07-12T22:22:53Z",109,{"_59":5279,"_44":5280,"_46":5281,"_42":5282,"_73":74,"_75":5283,"_77":5284,"_79":5285,"_81":82,"_83":35,"_84":6,"_85":5286},"ea0bdf9f-8108-4df8-bf0d-e3cfdeb58f5e","Lori Harder - Living An Authentic Life • Become A Master Of Your Schedule • Mentality Matters","lori-harder-living-an-authentic-life-become-a-master-of-your-schedule-mentality-matters","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP108.mp3?dest-id=222124",54167217,3359,"2016-07-05T16:06:04Z",108,{"_59":5288,"_44":5289,"_46":5290,"_42":5291,"_73":74,"_75":5292,"_77":5293,"_79":5294,"_81":82,"_83":35,"_84":6,"_85":5295},"4f724e97-55a9-4903-87f5-9e90de2454d2","Arianna Huffington - Rekindle Your Romance With Sleep","arianna-huffington-rekindle-your-romance-with-sleep","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP107.mp3?dest-id=222124",36351286,2245,"2016-06-27T18:46:07Z",107,{"_59":5297,"_44":5298,"_46":5299,"_42":5300,"_73":74,"_75":5301,"_77":5302,"_79":5303,"_81":82,"_83":35,"_84":6,"_85":5304},"f56f3b68-e534-416e-bfdc-91008707906d","Dr. Michael Greger - Are You Wasting Your Time Avoiding Gluten?","dr-michael-greger-are-you-wasting-your-time-avoiding-gluten","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP106.mp3?dest-id=222124",32314639,1993,"2016-06-21T15:27:25Z",106,{"_59":5306,"_44":5307,"_46":5308,"_42":5309,"_73":74,"_75":5310,"_77":5311,"_79":5312,"_81":82,"_83":35,"_84":6,"_85":5313},"73b74a21-7e13-4c5a-b138-d0cc6fa4c49c","Sharon Salzberg - Real Happiness: The Power Of Meditation","sharon-salzberg-real-happiness-the-power-of-meditation","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP105.mp3?dest-id=222124",42629033,2638,"2016-06-17T17:53:01Z",105,{"_59":5315,"_44":5316,"_46":5317,"_42":5318,"_73":74,"_75":5319,"_77":3319,"_79":5320,"_81":82,"_83":35,"_84":6,"_85":5321},"6bdbe071-eda0-445a-9909-85d9c20b30b8","Carrie-Anne Moss - Life Outside The Matrix • Embracing Imperfection • The Yoga Of Awareness","carrie-anne-moss-life-outside-the-matrix-embracing-imperfection-the-yoga-of-awareness","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP104.mp3?dest-id=222124",62677282,"2016-06-14T00:03:12Z",104,{"_59":5323,"_44":5324,"_46":5325,"_42":5326,"_73":74,"_75":5327,"_77":5328,"_79":5329,"_81":82,"_83":35,"_84":6,"_85":5330},"0ea8dabc-f083-40ca-b1e0-8550ea11c131","Erwan Le Corre - Reconnect With Your Body's Natural Ability To Move","erwan-le-corre-reconnect-with-your-bodys-natural-ability-to-move","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP103.mp3?dest-id=222124",52171468,3234,"2016-06-10T13:06:28Z",103,{"_59":5332,"_44":5333,"_46":5334,"_42":5335,"_73":74,"_75":5336,"_77":5337,"_79":5338,"_81":82,"_83":35,"_84":6,"_85":5339},"50596b67-7406-4129-91f1-7777eb4f70c6","Dr. Marilyn Wedge - There's No Such Thing As ADHD","dr-marilyn-wedge-theres-no-such-thing-as-adhd","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP102.mp3?dest-id=222124",44430439,2750,"2016-06-06T22:39:14Z",102,{"_59":5341,"_44":5342,"_46":5343,"_42":5344,"_73":74,"_75":5345,"_77":5346,"_79":5347,"_81":82,"_83":35,"_84":6,"_85":5348},"97769fdf-7459-4e6e-9fa7-f9201d9ff6ef","don Jose Ruiz - The Fifth Agreement: Be Skeptical, But Learn To Listen","don-jose-ruiz-the-fifth-agreement-be-skeptical-but-learn-to-listen","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP101.mp3?dest-id=222124",56498173,3504,"2016-06-03T18:40:59Z",101,{"_59":5350,"_44":5351,"_46":5352,"_42":5353,"_73":74,"_75":5354,"_77":5355,"_79":5356,"_81":82,"_83":35,"_84":6,"_85":5357},"f642abad-a8a5-41c0-a4d6-3e9f725878a8","Highlights And Insights After Interviewing The Best Of The Best In The Health World","highlights-and-insights-after-interviewing-the-best-of-the-best-in-the-health-world","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP100.mp3?dest-id=222124",39534885,2444,"2016-05-30T22:14:07Z",100,{"_59":5359,"_44":5360,"_46":5361,"_42":5362,"_73":74,"_75":5363,"_77":5364,"_79":5365,"_81":82,"_83":35,"_84":6,"_85":5366},"ecaecdf7-1b10-45b6-9078-f25eb51e6e78","Dr. Jeffrey Eisenberg - Suckered: The History Of Sugar, Our Toxic Addiction, Our Power To Change","dr-jeffrey-eisenberg-suckered-the-history-of-sugar-our-toxic-addiction-our-power-to-change","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP099.mp3?dest-id=222124",41628862,2575,"2016-05-27T21:18:14Z",99,{"_59":5368,"_44":5369,"_46":5370,"_42":5371,"_73":74,"_75":5372,"_77":5373,"_79":5374,"_81":82,"_83":35,"_84":6,"_85":5375},"0c8e0db0-b641-41f7-8cfb-87e18d55b9d8","Katie Dalebout - Embracing The Art Of Journaling","katie-dalebout-embracing-the-art-of-journaling","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP098.mp3?dest-id=222124",67029322,4156,"2016-05-23T16:22:39Z",98,{"_59":5377,"_44":5378,"_46":5379,"_42":5380,"_73":74,"_75":5381,"_77":5382,"_79":5383,"_81":82,"_83":35,"_84":6,"_85":5384},"005a9529-0e6f-435a-a823-ce7b875b17e7","John Lee Dumas - A Solid Morning Routine Begins The Night Before • Don't Fall Prey To Imposter Syndrome • Setting and accomplishing BIG goals","john-lee-dumas-a-solid-morning-routine-begins-the-night-before-dont-fall-prey-to-imposter-syndrome-setting-and-accomplishing-big-goals","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP097.mp3?dest-id=222124",25474569,1559,"2016-05-20T14:02:54Z",97,{"_59":5386,"_44":5387,"_46":5388,"_42":5389,"_73":74,"_75":5390,"_77":5391,"_79":5392,"_81":82,"_83":35,"_84":6,"_85":5393},"dcb166d0-ddbb-491f-bf0c-b3b0c4913262","Dr. Joel Kahn - The Gut-Heart Connection • Paleo vs. Low-Fat Vegan Diet • Top Heart Health Foods","dr-joel-kahn-the-gut-heart-connection-paleo-vs-low-fat-vegan-diet-top-heart-health-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP096.mp3?dest-id=222124",63503416,3936,"2016-05-16T19:40:13Z",96,{"_59":5395,"_44":5396,"_46":5397,"_42":5398,"_73":74,"_75":5399,"_77":5400,"_79":5401,"_81":82,"_83":35,"_84":6,"_85":5402},"a5efb0b5-8171-4d5e-9631-a8716b5fb952","Melissa Ambrosini - Without Your Health, You have Nothing • FREE Isn't The Answer • Your Natural State Is Love","melissa-ambrosini-without-your-health-you-have-nothing-free-isnt-the-answer-your-natural-state-is-love","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP095.mp3?dest-id=222124",48604010,3005,"2016-05-09T20:45:47Z",95,{"_59":5404,"_44":5405,"_46":5406,"_42":5407,"_73":74,"_75":5408,"_77":5409,"_79":5410,"_81":82,"_83":35,"_84":6,"_85":5411},"25b6834a-28c7-4909-8e2d-f99ab4bd134c","Tess Masters (The Blender Girl) - The Perfect Smoothie • Does Blending Destroy Nutrients? • Vitamix vs. Blendtec","tess-masters-the-blender-girl-the-perfect-smoothie-does-blending-destroy-nutrients-vitamix-vs-blendtec","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP094.mp3?dest-id=222124",74210279,4605,"2016-05-03T00:10:13Z",94,{"_59":5413,"_44":5414,"_46":5415,"_42":5416,"_73":74,"_75":5417,"_77":5418,"_79":5419,"_81":82,"_83":35,"_84":6,"_85":5420},"27491a6c-09d3-4678-a298-048a3f749299","Dr. Kelly Starrett - The Ultimate Standing Desk • Sleep Better After Smashing Your Tissues • Create A Movement Rich Environment","dr-kelly-starrett-the-ultimate-standing-desk-sleep-better-after-smashing-your-tissues-create-a-movement-rich-environment","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP093.mp3?dest-id=222124",63168632,3915,"2016-04-25T15:11:27Z",93,{"_59":5422,"_44":5423,"_46":5424,"_42":5425,"_73":74,"_75":5426,"_77":5427,"_79":5428,"_81":82,"_83":35,"_84":6,"_85":5429},"0596675a-564d-4613-81c9-ad30e9de33b5","Dr. Kelly Brogan - Depression, Myths & Misconceptions • Medications That Commonly Cause Psychiatric Side Effects • Gut Health Impacts Brain Health","dr-kelly-brogan-depression-myths-misconceptions-medications-that-commonly-cause-psychiatric-side-effects-gut-health-impacts-brain-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP092.mp3?dest-id=222124",64534520,4001,"2016-04-19T17:14:27Z",92,{"_59":5431,"_44":5432,"_46":5433,"_42":5434,"_73":74,"_75":5435,"_77":5436,"_79":5437,"_81":82,"_83":35,"_84":6,"_85":5438},"5838e467-797a-4d7e-b1b2-a800a4ef8f2c","Meghan Telpner - Sleeping Without The Enemy, Electronics • Expand Your Business Online • Healing From Crohn's Disease","meghan-telpner-sleeping-without-the-enemy-electronics-expand-your-business-online-healing-from-crohns-disease","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP091.mp3?dest-id=222124",64886447,4023,"2016-04-12T21:42:33Z",91,{"_59":5440,"_44":5441,"_46":5442,"_42":5443,"_73":74,"_75":5444,"_77":5445,"_79":5446,"_81":82,"_83":35,"_84":6,"_85":5447},"de1909af-11af-4b68-a1ec-e254d9736b0d","Jason Wrobel - Eating For Better Sex • Glowing Skin From The Inside Out • Creating A Sleep Sanctuary","jason-wrobel-eating-for-better-sex-glowing-skin-from-the-inside-out-creating-a-sleep-sanctuary","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP090.mp3?dest-id=222124",67259198,4171,"2016-04-05T17:54:13Z",90,{"_59":5449,"_44":5450,"_46":5451,"_42":5452,"_73":74,"_75":5453,"_77":5454,"_79":5455,"_81":82,"_83":35,"_84":6,"_85":5456},"46f42c4b-297b-4244-9e1a-1545f71bc271","Dr. Josh Axe - Eat Dirt • Leaky Gut Is The Root Cause Of All Disease • Soil-Based Organisms","dr-josh-axe-eat-dirt-leaky-gut-is-the-root-cause-of-all-disease-soil-based-organisms","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP089.mp3?dest-id=222124",56636728,3507,"2016-03-29T01:02:23Z",89,{"_59":5458,"_44":5459,"_46":5460,"_42":5461,"_73":74,"_75":5462,"_77":5463,"_79":5464,"_81":82,"_83":35,"_84":6,"_85":5465},"f3f14656-ee6d-4d97-9cd6-98e986a07414","Nadine Artemis - Heal Cavities & Receding Gums | Your Oral Mircrobiome Matters | Simply Brush With Baking Soda","nadine-artemis-heal-cavities-receding-gums-your-oral-mircrobiome-matters-simply-brush-with-baking-soda","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP088.mp3?dest-id=222124",71492130,4412,"2016-03-23T04:51:39Z",88,{"_59":5467,"_44":5468,"_46":5469,"_42":5470,"_73":74,"_75":5471,"_77":5232,"_79":5472,"_81":82,"_83":35,"_84":6,"_85":5473},"58c17c2d-ea79-48d5-bae2-c9353f860afc","Dr. Robynne Chutkan - The Bloat Cure | Stress Changes Your Gut Bacteria | Cruciferous Vegetables Cause \"Good Gas\"","dr-robynne-chutkan-the-bloat-cure-stress-changes-your-gut-bacteria-cruciferous-vegetables-cause-good-gas","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP087.mp3?dest-id=222124",68073388,"2016-03-15T19:33:35Z",87,{"_59":5475,"_44":5476,"_46":5477,"_42":5478,"_73":74,"_75":5479,"_77":5480,"_79":5481,"_81":82,"_83":35,"_84":6,"_85":5482},"76018a0a-cc60-4f26-8531-0457a1812ed9","Dr. Roger Lucas - Diet Alone Can Prevent 100% Of Cavities | Is Lemon Water Bad For Your Teeth? | Stay Away From \"Sticky\" Foods","dr-roger-lucas-diet-alone-can-prevent-100-of-cavities-is-lemon-water-bad-for-your-teeth-stay-away-from-sticky-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP086.mp3?dest-id=222124",64808704,4018,"2016-03-09T03:59:16Z",86,{"_59":5484,"_44":5485,"_46":5486,"_42":5487,"_73":74,"_75":5488,"_77":5489,"_79":5490,"_81":82,"_83":35,"_84":6,"_85":5491},"fc783749-b675-4954-8808-121118734d82","Gabrielle Brick - Raising Kids, The Healthy Way | Finding The Middle Ground | Taking Time For Self Care","gabrielle-brick-raising-kids-the-healthy-way-finding-the-middle-ground-taking-time-for-self-care","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP085.mp3?dest-id=222124",71994674,4467,"2016-03-02T05:04:16Z",85,{"_59":5493,"_44":5494,"_46":5495,"_42":5496,"_73":74,"_75":5497,"_77":5498,"_79":5499,"_81":82,"_83":35,"_84":6,"_85":5500},"c4df8e30-8671-486d-990b-fbe232636c03","Dr. Mark Hyman - Saturated Fat Isn't The Enemy | Eat Fat, Get Thin | Stop Fearing Cholesterol","dr-mark-hyman-saturated-fat-isnt-the-enemy-eat-fat-get-thin-stop-fearing-cholesterol","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP084.mp3?dest-id=222124",62460610,3871,"2016-02-23T03:59:05Z",84,{"_59":5502,"_44":5503,"_46":5504,"_42":5505,"_73":74,"_75":5506,"_77":5507,"_79":5508,"_81":82,"_83":35,"_84":6,"_85":5509},"32852074-62df-4d2b-9df9-1a7a1270b673","Dr. Mark Burhenne - You Could Have Sleep Apnea (And Not Know It) | Start Taking Snoring Seriously | Is Fluoride All Bad?","dr-mark-burhenne-you-could-have-sleep-apnea-and-not-know-it-start-taking-snoring-seriously-is-fluoride-all-bad","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP083.mp3?dest-id=222124",75214215,4668,"2016-02-16T03:34:09Z",83,{"_59":5511,"_44":5512,"_46":5513,"_42":5514,"_73":74,"_75":5515,"_77":5516,"_79":5517,"_81":82,"_83":35,"_84":6,"_85":5518},"3dc76a12-fede-41f4-98c5-e5881c14410c","Natasha Knutson - Next Level Pet Health | Superfoods For Super Dogs | Pets Aging Gracefully","natasha-knutson-next-level-pet-health-superfoods-for-super-dogs-pets-aging-gracefully","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP082.mp3?dest-id=222124",63357550,3927,"2016-02-10T03:14:30Z",82,{"_59":5520,"_44":5521,"_46":5522,"_42":5523,"_73":74,"_75":5524,"_77":5525,"_79":5526,"_81":82,"_83":35,"_84":6,"_85":5527},"3b0b9316-12d8-496a-88c6-dcb11890d67a","Setting Healthy Intentions For 2016 (Better Late Than Never)","setting-healthy-intentions-for-2016-better-late-than-never","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP081.mp3?dest-id=222124",59119032,3662,"2016-02-02T03:06:09Z",81,{"_59":5529,"_44":5530,"_46":5531,"_42":5532,"_73":74,"_75":5533,"_77":5534,"_79":5535,"_81":82,"_83":35,"_84":6,"_85":5536},"ec5f4f72-e0ef-4d03-b086-a9599904deb6","Josh Gitalis - Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements","josh-gitalis-getting-to-the-root-of-depression-anxiety-protect-your-adrenals-with-adaptogenic-herbs-synthetic-vs-whole-food-supplements","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP080.mp3?dest-id=222124",64706726,4011,"2016-01-26T04:59:51Z",80,{"_59":5538,"_44":5539,"_46":5540,"_42":5541,"_73":74,"_75":5542,"_77":5543,"_79":5544,"_81":82,"_83":35,"_84":6,"_85":5545},"c2565af0-25d4-4bbe-a4e7-16d1e2bd1309","Joy McCarthy - Natural Pregnancy | Work-Life Balance As A New Mom | Should You Exercise While You're Pregnant?","joy-mccarthy-natural-pregnancy-work-life-balance-as-a-new-mom-should-you-exercise-while-youre-pregnant","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP079.mp3?dest-id=222124",66980009,4153,"2016-01-19T03:03:09Z",79,{"_59":5547,"_44":5548,"_46":5549,"_42":5550,"_73":74,"_75":5551,"_77":5552,"_79":5553,"_81":82,"_83":35,"_84":6,"_85":5554},"33f5e32c-529a-4c14-8517-d467d55a5c1b","Dr. Robynne Chutkan - Microbiome 101 | Stop Sanitizing Yourself Sick | Having A Dog Will Boost Your Health","dr-robynne-chutkan-microbiome-101-stop-sanitizing-yourself-sick-having-a-dog-will-boost-your-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP078.mp3?dest-id=222124",57765675,3577,"2016-01-13T01:51:51Z",78,{"_59":5556,"_44":5557,"_46":5558,"_42":5559,"_73":74,"_75":5560,"_77":5561,"_79":5562,"_81":82,"_83":35,"_84":6,"_85":5563},"33828768-c9ee-4d8d-b9bd-502fc7a4121b","Jill Miller - Sitting Is The New Smoking | Fascia, What Exactly Is It? | Yoga Tune Up Therapy Balls","jill-miller-sitting-is-the-new-smoking-fascia-what-exactly-is-it-yoga-tune-up-therapy-balls","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP077.mp3?dest-id=222124",63732038,3950,"2016-01-06T02:55:46Z",77,{"_59":5565,"_44":5566,"_46":5567,"_42":5568,"_73":74,"_75":5569,"_77":5570,"_79":5571,"_81":82,"_83":35,"_84":6,"_85":5572},"bd3d4967-8450-4c2e-8621-61fd45c2992d","Introducing Our New Habits App (minicast)","introducing-our-new-habits-app-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP076.mp3?dest-id=222124",11865827,709,"2015-12-31T17:26:05Z",76,{"_59":5574,"_44":5575,"_46":5576,"_42":5577,"_73":74,"_75":5578,"_77":5579,"_79":5580,"_81":82,"_83":35,"_84":6,"_85":5581},"529ea762-2845-4f7f-8ccf-d4b7eaa7eaf6","Abel James - Live More By Buying Less | Long-Term Weight Loss Strategies | HITT Wins Over Long Endurance Exercise","abel-james-live-more-by-buying-less-long-term-weight-loss-strategies-hitt-wins-over-long-endurance-exercise","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP075.mp3?dest-id=222124",66855031,4146,"2015-12-30T05:10:38Z",75,{"_59":5583,"_44":5584,"_46":5585,"_42":5586,"_73":74,"_75":5587,"_77":5588,"_79":5589,"_81":82,"_83":35,"_84":6,"_85":5590},"a2b6c9e7-3224-402f-8e7d-74ef7b0e45c2","Dr. Mark Hyman - Create An Emergency Food Pack | The Pegan Diet | Sugar Is The New Fat","dr-mark-hyman-create-an-emergency-food-pack-the-pegan-diet-sugar-is-the-new-fat","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP074.mp3?dest-id=222124",44840284,2770,"2015-12-22T03:14:39Z",74,{"_59":5592,"_44":5593,"_46":5594,"_42":5595,"_73":74,"_75":5596,"_77":5597,"_79":5598,"_81":82,"_83":35,"_84":6,"_85":5599},"e31f297c-4462-4452-a6fe-aeb396aa01a2","Dr. Christiane Northrup - Become Ageless | Heal Your Body With Words | Embrace Menopause","dr-christiane-northrup-become-ageless-heal-your-body-with-words-embrace-menopause","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP073.mp3?dest-id=222124",62614415,3881,"2015-12-14T03:03:05Z",73,{"_59":5601,"_44":5602,"_46":5603,"_42":5604,"_73":74,"_75":5605,"_77":5606,"_79":5607,"_81":82,"_83":35,"_84":6,"_85":5608},"a78c173b-2a34-440f-ad68-2c1291a70ad1","Dr. Kellyann Petrucci - Everything You Ever Wanted To Know About Bone Broth | Foods For Glowing Skin","dr-kellyann-petrucci-everything-you-ever-wanted-to-know-about-bone-broth-foods-for-glowing-skin","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP072.mp3?dest-id=222124",66598410,4130,"2015-12-05T19:35:36Z",72,{"_59":5610,"_44":5611,"_46":5612,"_42":5613,"_73":74,"_75":5614,"_77":5615,"_79":5616,"_81":82,"_83":35,"_84":6,"_85":5617},"8a419da3-d04d-4d84-8a71-865db2ca1fd7","Alan Smith & Julie Daniluk - Fresh Coffee Is A Must | Gratitude Before Bed | Adrenal Burnout Can Lead To Allergies","alan-smith-julie-daniluk-fresh-coffee-is-a-must-gratitude-before-bed-adrenal-burnout-can-lead-to-allergies","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP071.mp3?dest-id=222124",61866269,3834,"2015-12-01T02:53:47Z",71,{"_59":5619,"_44":5620,"_46":5621,"_42":5622,"_73":74,"_75":5623,"_77":5624,"_79":5625,"_81":82,"_83":35,"_84":6,"_85":5626},"e433d001-55c7-4a8b-9efb-0e908de9bb4f","The Benefits of Eating Seasonally and Locally (Fall + Winter) | Immune Boosting Foods","the-benefits-of-eating-seasonally-and-locally-fall-winter-immune-boosting-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP070.mp3?dest-id=222124",47169989,2915,"2015-11-25T05:00:31Z",70,{"_59":5628,"_44":5629,"_46":5630,"_42":5631,"_73":74,"_75":5632,"_77":5633,"_79":5634,"_81":82,"_83":35,"_84":6,"_85":5635},"cad3dfe5-099e-4369-a8a0-cf9c6101772e","Joel Salatin - Alternative Farming Using Modern Technology | Chickens Expressing Their Chickenness | Grain-Fed vs. Grass-Fed Beef","joel-salatin-alternative-farming-using-modern-technology-chickens-expressing-their-chickenness-grain-fed-vs-grass-fed-beef","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP069.mp3?dest-id=222124",53022671,3281,"2015-11-18T02:11:16Z",69,{"_59":5637,"_44":5638,"_46":5639,"_42":5640,"_73":74,"_75":5641,"_77":5642,"_79":5643,"_81":82,"_83":35,"_84":6,"_85":5644},"6fc79da6-f626-4632-962e-6e3701fddb57","Dr. Caldwell Esselstyn Jr. - Prevent And Reverse Heart Disease (minicast)","dr-caldwell-esselstyn-jr-prevent-and-reverse-heart-disease-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP068.mp3?dest-id=222124",13946414,839,"2015-11-13T04:25:17Z",68,{"_59":5646,"_44":5647,"_46":5648,"_42":5649,"_73":74,"_75":5650,"_77":5651,"_79":5652,"_81":82,"_83":35,"_84":6,"_85":5653},"ed025e1b-3eb8-4e52-b508-76c7d96da880","Koya Webb - What To Eat Before Yoga | Meditate Daily | The Best Vegan Burgers, Ever!","koya-webb-what-to-eat-before-yoga-meditate-daily-the-best-vegan-burgers-ever","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP067.mp3?dest-id=222124",61029416,3781,"2015-11-09T20:40:43Z",67,{"_59":5655,"_44":5656,"_46":5657,"_42":5658,"_73":74,"_75":5659,"_77":5660,"_79":5661,"_81":82,"_83":35,"_84":6,"_85":5662},"a36481a0-3ba4-41e2-8576-18b20b2bb371","Dr. Elson Haas – Nutrition, The Foundation Of Health | Stop Stress In Its Tracks | Key Nutrients That Support Immunity","dr-elson-haas-nutrition-the-foundation-of-health-stop-stress-in-its-tracks-key-nutrients-that-support-immunity","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP066.mp3?dest-id=222124",60433270,3744,"2015-11-03T03:28:03Z",66,{"_59":5664,"_44":5665,"_46":5666,"_42":5667,"_73":74,"_75":5668,"_77":5669,"_79":5670,"_81":82,"_83":35,"_84":6,"_85":5671},"a57c9140-31a3-4cc7-8318-8d236e39034b","Lewis Howes – The School Of Greatness | Overcome Your Fear Of Public Speaking | The Importance Of Mentors","lewis-howes-the-school-of-greatness-overcome-your-fear-of-public-speaking-the-importance-of-mentors","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP065.mp3?dest-id=222124",48219485,2981,"2015-10-27T11:02:22Z",65,{"_59":5673,"_44":5674,"_46":5675,"_42":5676,"_73":74,"_75":5677,"_77":5678,"_79":5679,"_81":82,"_83":35,"_84":6,"_85":5680},"455a722a-cd7e-44f9-92b5-103f6750658b","Katy Bowman – Katy Says… Minimize Your Footwear, Embrace Calluses, Ditch The Furniture","katy-bowman-katy-says-minimize-your-footwear-embrace-calluses-ditch-the-furniture","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP064.mp3?dest-id=222124",65509612,4061,"2015-10-19T12:20:53Z",64,{"_59":5682,"_44":5683,"_46":5684,"_42":5685,"_73":74,"_75":5686,"_77":3741,"_79":5687,"_81":82,"_83":35,"_84":6,"_85":5688},"e6bc162e-0a9a-4f45-b07a-47437910c8db","Tana Amen – Supplements For Brain Health | Coffee & Wine Aren't Health Foods | Is Your Autoimmune Issue Linked To Your Lifestyle?","tana-amen-supplements-for-brain-health-coffee-wine-arent-health-foods-is-your-autoimmune-issue-linked-to-your-lifestyle","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP063.mp3?dest-id=222124",58870750,"2015-10-13T21:03:57Z",63,{"_59":5690,"_44":5691,"_46":5692,"_42":5693,"_73":74,"_75":5694,"_77":5695,"_79":5696,"_81":82,"_83":35,"_84":6,"_85":5697},"dda9703e-c3bb-4084-8dff-7b3b677b38dd","UJ Ramdas – The Five-Minute Journal | Pushing Through Your Comfort Zone | Develop An Attitude Of Gratitude","uj-ramdas-the-five-minute-journal-pushing-through-your-comfort-zone-develop-an-attitude-of-gratitude","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP062.mp3?dest-id=222124",55177246,3416,"2015-10-06T14:33:00Z",62,{"_59":5699,"_44":5700,"_46":5701,"_42":5702,"_73":74,"_75":5703,"_77":5704,"_79":5705,"_81":82,"_83":35,"_84":6,"_85":5706},"db054c49-00cb-42c9-8d6f-5b3c331af890","Dave Asprey – Hacking Ketosis | Bulletproof Coffee For Kids? | Hidden Mold In Your Home","dave-asprey-hacking-ketosis-bulletproof-coffee-for-kids-hidden-mold-in-your-home","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP061.mp3?dest-id=222124",55382051,3428,"2015-09-29T01:48:08Z",61,{"_59":5708,"_44":5709,"_46":5710,"_42":5711,"_73":74,"_75":5712,"_77":876,"_79":5713,"_81":82,"_83":35,"_84":6,"_85":5714},"e527fbda-7fa5-4b39-b3b0-4c8e3fb8e3e1","Patricia Bragg – Key Components Of Healthy Living (minicast)","patricia-bragg-key-components-of-healthy-living-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP060.mp3?dest-id=222124",10190205,"2015-09-26T15:43:32Z",60,{"_59":5716,"_44":5717,"_46":5718,"_42":5719,"_73":74,"_75":5720,"_77":5721,"_79":5722,"_81":82,"_83":35,"_84":6,"_85":5723},"ddd06bf0-4b1d-4ba8-b69f-a6dcab2cb6d3","Pick Your Protein Wisely","pick-your-protein-wisely","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP059.mp3?dest-id=222124",53401337,3305,"2015-09-22T22:40:58Z",59,{"_59":5725,"_44":5726,"_46":5727,"_42":5728,"_73":74,"_75":5729,"_77":5730,"_79":5731,"_81":82,"_83":35,"_84":6,"_85":5732},"a03efb62-c9dc-4586-8371-3f96a06f149a","Mike Mutzel – Next Level Gut Health | The Power Of Pea Protein | Is Gluten Always Bad?","mike-mutzel-next-level-gut-health-the-power-of-pea-protein-is-gluten-always-bad","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP058.mp3?dest-id=222124",64208086,3980,"2015-09-16T02:18:47Z",58,{"_59":5734,"_44":5735,"_46":5736,"_42":5737,"_73":74,"_75":5738,"_77":291,"_79":5739,"_81":82,"_83":35,"_84":6,"_85":5740},"bfbbdaa3-344b-4b0e-9a35-3a99a92f9d80","Planecast – Flying Healthy (minicast)","planecast-flying-healthy-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP057.mp3?dest-id=222124",11229674,"2015-09-10T00:48:22Z",57,{"_59":5742,"_44":5743,"_46":5744,"_42":5745,"_73":74,"_75":5746,"_77":5747,"_79":5748,"_81":82,"_83":35,"_84":6,"_85":5749},"5efd9993-67bc-4785-9e36-1664b755878d","Alex Jamieson – Cravings vs. Hunger | Sugar Kills Libido | Have Fun In Your Body","alex-jamieson-cravings-vs-hunger-sugar-kills-libido-have-fun-in-your-body","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP056.mp3?dest-id=222124",61007174,3780,"2015-09-07T21:14:04Z",56,{"_59":5751,"_44":5752,"_46":5753,"_42":5754,"_73":74,"_75":5755,"_77":5756,"_79":5757,"_81":82,"_83":35,"_84":6,"_85":5758},"d4c03fc0-f396-4fe3-b1c0-a78f8e5ce64b","Tim Van Orden – Authentic Happiness | Battling Lyme Disease | Secrets To A Next Level Salad","tim-van-orden-authentic-happiness-battling-lyme-disease-secrets-to-a-next-level-salad","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP055.mp3?dest-id=222124",80245613,4982,"2015-09-01T16:53:30Z",55,{"_59":5760,"_44":5761,"_46":5762,"_42":5763,"_73":74,"_75":5764,"_77":5765,"_79":5766,"_81":82,"_83":35,"_84":6,"_85":5767},"10d662d4-5d5a-4b00-902a-678fcdcc1123","Kevin Gianni – Adrenal Fatigue In The 21st Century | The Coffee Experiment | Healthy Living Before & After Kids","kevin-gianni-adrenal-fatigue-in-the-21st-century-the-coffee-experiment-healthy-living-before-after-kids","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP054.mp3?dest-id=222124",68961119,4277,"2015-08-24T03:04:08Z",54,{"_59":5769,"_44":5770,"_46":5771,"_42":5772,"_73":74,"_75":5773,"_77":5774,"_79":5775,"_81":82,"_83":35,"_84":6,"_85":5776},"61b45a72-a1e0-4611-85ae-da595f4901fe","Julie Piatt – The Warrior Path | Unschooling | The Importance Of Spiritual Connection","julie-piatt-the-warrior-path-unschooling-the-importance-of-spiritual-connection","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP053.mp3?dest-id=222124",71097315,4411,"2015-08-17T16:59:31Z",53,{"_59":5778,"_44":5779,"_46":5780,"_42":5781,"_73":74,"_75":5782,"_77":5783,"_79":5784,"_81":82,"_83":35,"_84":6,"_85":5785},"d6c0f620-315e-4ae6-8560-6341a34d5cf1","Shawn Stevenson – Sleep Smarter | Living Spring Water | Solutions For Snoring","shawn-stevenson-sleep-smarter-living-spring-water-solutions-for-snoring","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP052.mp3?dest-id=222124",63788459,3954,"2015-08-09T23:42:16Z",52,{"_59":5787,"_44":5788,"_46":5789,"_42":5790,"_73":74,"_75":5791,"_77":5792,"_79":5793,"_81":82,"_83":35,"_84":6,"_85":5794},"fd9f125e-6a3a-478d-b299-2affa811a83c","Camping Or Glamping? (minicast)","camping-or-glamping-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP051.mp3?dest-id=222124",14823284,894,"2015-08-08T02:20:41Z",51,{"_59":5796,"_44":5797,"_46":5798,"_42":5799,"_73":74,"_75":5800,"_77":5801,"_79":5802,"_81":82,"_83":35,"_84":6,"_85":5803},"2f42d6ed-92ce-40c7-88ef-b33a9c648eae","50 Shades Of Marni & Jesse","50-shades-of-marni-jesse","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP050.mp3?dest-id=222124",63567781,3940,"2015-08-04T19:52:45Z",50,{"_59":5805,"_44":5806,"_46":5807,"_42":5808,"_73":74,"_75":5809,"_77":5810,"_79":5811,"_81":82,"_83":35,"_84":6,"_85":5812},"d081943c-ce2c-4f77-b9b5-26868def5e57","Dr. Yoni Freedhoff – Embracing Imperfection | Stop Blaming The Food Industry | Staying Ahead Of Food Cravings","dr-yoni-freedhoff-embracing-imperfection-stop-blaming-the-food-industry-staying-ahead-of-food-cravings","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP049.mp3?dest-id=222124",61895104,3836,"2015-07-29T01:10:46Z",49,{"_59":5814,"_44":5815,"_46":5816,"_42":5817,"_73":74,"_75":5818,"_77":804,"_79":5819,"_81":82,"_83":35,"_84":6,"_85":5820},"7fb9572c-948a-4c3d-a483-d8276131ac28","A Special Announcement… (minicast)","a-special-announcement-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP048.mp3?dest-id=222124",10314758,"2015-07-28T01:25:39Z",48,{"_59":5822,"_44":5823,"_46":5824,"_42":5825,"_73":74,"_75":5826,"_77":5346,"_79":5827,"_81":82,"_83":35,"_84":6,"_85":5828},"2264dcc3-cfe6-4444-8253-302ae80a0030","Peggy Kotsopoulos – Boost Your Metabolism With HIIT | Natural Ways Of Reducing PMS | Eating For Vibrancy","peggy-kotsopoulos-boost-your-metabolism-with-hiit-natural-ways-of-reducing-pms-eating-for-vibrancy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP047.mp3?dest-id=222124",56588699,"2015-07-21T12:15:34Z",47,{"_59":5830,"_44":5831,"_46":5832,"_42":5833,"_73":74,"_75":5834,"_77":5835,"_79":5836,"_81":82,"_83":35,"_84":6,"_85":5837},"f6953be2-37df-4ff2-a9c4-95387bd7e5f1","Ronnie Landis – Power Up Your Adrenals | Calcium Supplements Don't Work | The Most Caffeinated Plant In The World (It's Not Coffee)","ronnie-landis-power-up-your-adrenals-calcium-supplements-dont-work-the-most-caffeinated-plant-in-the-world-its-not-coffee","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP046.mp3?dest-id=222124",73005296,4530,"2015-07-13T19:33:05Z",46,{"_59":5839,"_44":5840,"_46":5841,"_42":5842,"_73":74,"_75":5843,"_77":5844,"_79":5845,"_81":82,"_83":35,"_84":6,"_85":5846},"243f37f9-e125-464f-b29a-079801607a0b","Kim & Amy Sedgwick – Red Tent Sisters | It's Time To Say Goodbye To The Pill | Naturally Boost Your Fertility","kim-amy-sedgwick-red-tent-sisters-its-time-to-say-goodbye-to-the-pill-naturally-boost-your-fertility","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP045.mp3?dest-id=222124",67934626,4213,"2015-07-07T19:02:46Z",45,{"_59":5848,"_44":5849,"_46":5850,"_42":5851,"_73":74,"_75":5852,"_77":5853,"_79":5854,"_81":82,"_83":35,"_84":6,"_85":5855},"8ea37440-64ef-4c9f-802a-bbb8eef00dcd","Diana Stobo – Don't Get Stuck In Dietary Dogma | Nut Milk, Made Easy | Is Detoxing Good?","diana-stobo-dont-get-stuck-in-dietary-dogma-nut-milk-made-easy-is-detoxing-good","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP044.mp3?dest-id=222124",77103385,4786,"2015-07-01T00:36:52Z",44,{"_59":5857,"_44":5858,"_46":5859,"_42":5860,"_73":74,"_75":5861,"_77":5862,"_79":5863,"_81":82,"_83":35,"_84":6,"_85":5864},"5ffa3513-24bf-413c-8f6f-d316b78453cb","Ben Greenfield – Raising Children 2.0 | Biohack A Healthy Home | Cholesterol… Redefined","ben-greenfield-raising-children-20-biohack-a-healthy-home-cholesterol-redefined","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP043.mp3?dest-id=222124",51024415,3156,"2015-06-24T02:43:59Z",43,{"_59":5866,"_44":5867,"_46":5868,"_42":5869,"_73":74,"_75":5870,"_77":5871,"_79":5872,"_81":82,"_83":35,"_84":6,"_85":5873},"7d3b67bc-7c7b-43d8-b335-9de8b1bf80c7","Tim VanOrden – Dealing With The Crap In (And On) Your Head (minicast)","tim-vanorden-dealing-with-the-crap-in-and-on-your-head-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP042.mp3?dest-id=222124",12461820,746,"2015-06-18T20:24:38Z",42,{"_59":5875,"_44":5876,"_46":5877,"_42":5878,"_73":74,"_75":5879,"_77":5880,"_79":5881,"_81":82,"_83":35,"_84":6,"_85":5882},"fdebca32-3f3f-49e9-908a-c2725f755325","Nadine Artemis – The Science & Magic Of Essential Oils | Stop Using Soap On Your Face | Combat Cellulite, Naturally","nadine-artemis-the-science-magic-of-essential-oils-stop-using-soap-on-your-face-combat-cellulite-naturally","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP041.mp3?dest-id=222124",60802561,3767,"2015-06-16T17:59:16Z",41,{"_59":5884,"_44":5885,"_46":5886,"_42":5887,"_73":74,"_75":5888,"_77":3391,"_79":5889,"_81":82,"_83":35,"_84":6,"_85":5890},"e96833ba-0914-4a0a-afb5-59ddd6bc9e76","Ruth Tal – Eat, Juice, Sweat, Thrive | Fresh Restaurants | Fuelled By Passion + Plants","ruth-tal-eat-juice-sweat-thrive-fresh-restaurants-fuelled-by-passion-plants","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP040.mp3?dest-id=222124",66375062,"2015-06-09T02:27:17Z",40,{"_59":5892,"_44":5893,"_46":5894,"_42":5895,"_73":74,"_75":5896,"_77":5897,"_79":5898,"_81":82,"_83":35,"_84":6,"_85":5899},"4d32df5c-0c7d-4b1d-bb7e-0405ed31df87","Hal Elrod – The Ultimate Morning Routine | Overcoming Rock Bottom, Twice | Meditation Is Essential","hal-elrod-the-ultimate-morning-routine-overcoming-rock-bottom-twice-meditation-is-essential","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP039.mp3?dest-id=222124",37262689,2296,"2015-06-02T01:10:59Z",39,{"_59":5901,"_44":5902,"_46":5903,"_42":5904,"_73":74,"_75":5905,"_77":5906,"_79":5907,"_81":82,"_83":35,"_84":6,"_85":5908},"ab91203e-e827-4dbe-bb95-a0b945b86f2b","Take A Stand Against GMOs (Eat Organic) | Make Green Foods A Priority","take-a-stand-against-gmos-eat-organic-make-green-foods-a-priority","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP038.mp3?dest-id=222124",62720162,3887,"2015-05-27T02:49:12Z",38,{"_59":5910,"_44":5911,"_46":5912,"_42":5913,"_73":74,"_75":5914,"_77":5915,"_79":5916,"_81":82,"_83":35,"_84":6,"_85":5917},"cfd67510-9677-490f-846e-a68b74406b72","Gretchen Rubin – The Foundation For Happiness | Simplicity vs. Abundance Lovers | The One Minute Rule","gretchen-rubin-the-foundation-for-happiness-simplicity-vs-abundance-lovers-the-one-minute-rule","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP037.mp3?dest-id=222124",65462385,4059,"2015-05-19T18:27:13Z",37,{"_59":5919,"_44":5920,"_46":5921,"_42":5922,"_73":74,"_75":5923,"_77":5924,"_79":5925,"_81":82,"_83":35,"_84":6,"_85":5926},"bbe406e1-53c2-48c7-a66f-4dcbe93a633a","Whitney Lauritsen – Live (More) Eco Friendly, Eat Organic On A Budget, Avoid Vegan Junk Food","whitney-lauritsen-live-more-eco-friendly-eat-organic-on-a-budget-avoid-vegan-junk-food","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP036.mp3?dest-id=222124",74931256,4650,"2015-05-12T19:58:22Z",36,{"_59":5928,"_44":5929,"_46":5930,"_42":5931,"_73":74,"_75":5932,"_77":5933,"_79":5934,"_81":82,"_83":35,"_84":6,"_85":5935},"2a77ce15-04bc-4aee-a7fc-b0dbb1061d0d","Gillian Mandich – Getting Into The Flow | Master Your Morning Routine | Nourish In Nature","gillian-mandich-getting-into-the-flow-master-your-morning-routine-nourish-in-nature","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP035.mp3?dest-id=222124",76559781,4752,"2015-05-06T02:57:45Z",35,{"_59":5937,"_44":5938,"_46":5939,"_42":5940,"_73":74,"_75":5941,"_77":5942,"_79":5943,"_81":82,"_83":35,"_84":6,"_85":5944},"73bd3085-03b9-4bc5-bb5b-9068bfa0aa87","Frank Giglio – ReWild Your Life | Eat Local & Thrive | Deep Nutrition With Fermented Foods","frank-giglio-rewild-your-life-eat-local-thrive-deep-nutrition-with-fermented-foods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP034.mp3?dest-id=222124",70438851,4370,"2015-04-28T02:28:50Z",34,{"_59":5946,"_44":5947,"_46":5948,"_42":5949,"_73":74,"_75":5950,"_77":2739,"_79":5951,"_81":82,"_83":35,"_84":6,"_85":5952},"a6ef521c-57b9-42f4-aa7a-a293d8424dff","Rich Roll – Anti-Hack Your Life | Mood Follows Action | Hard Work > Talent","rich-roll-anti-hack-your-life-mood-follows-action-hard-work-talent","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP033.mp3?dest-id=222124",77236901,"2015-04-22T01:51:00Z",33,{"_59":5954,"_44":5955,"_46":5956,"_42":5957,"_73":74,"_75":5958,"_77":1690,"_79":5959,"_81":82,"_83":35,"_84":6,"_85":5960},"5e9d3f00-1ad7-43cc-b09b-0579b7ac0111","The Best Health Apps… Ever! (minicast)","the-best-health-apps-ever-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP032.mp3?dest-id=222124",8739133,"2015-04-17T13:12:19Z",32,{"_59":5962,"_44":5963,"_46":5964,"_42":5965,"_73":74,"_75":5966,"_77":5967,"_79":5968,"_81":82,"_83":35,"_84":6,"_85":5969},"286c4400-12f2-430e-84ed-f5eb9fbcc9fe","Healthy Home, Healthy You","healthy-home-healthy-you","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP031.mp3?dest-id=222124",46068661,2846,"2015-04-15T01:16:20Z",31,{"_59":5971,"_44":5972,"_46":5973,"_42":5974,"_73":74,"_75":5975,"_77":5976,"_79":5977,"_81":82,"_83":35,"_84":6,"_85":5978},"1f6310dc-4a80-473c-b516-6f89c8ddf154","Nathane Jackson – Barefoot Training | To Be Or Not To Be… Vegan | Rethink Cleansing & Detoxification","nathane-jackson-barefoot-training-to-be-or-not-to-be-vegan-rethink-cleansing-detoxification","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP030.mp3?dest-id=222124",67412169,4180,"2015-04-08T04:01:46Z",30,{"_59":5980,"_44":5981,"_46":5982,"_42":5983,"_73":74,"_75":5984,"_77":5985,"_79":5986,"_81":82,"_83":35,"_84":6,"_85":5987},"fe74d2fa-3bf6-4dea-bbcf-dc033f0babd0","Andrea Nakayama – Health Starts In The Gut | Top 3 Inflammatory Foods | The Perfect Poop","andrea-nakayama-health-starts-in-the-gut-top-3-inflammatory-foods-the-perfect-poop","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP029.mp3?dest-id=222124",76073113,4722,"2015-04-01T02:38:44Z",29,{"_59":5989,"_44":5990,"_46":5991,"_42":5992,"_73":74,"_75":5993,"_77":5994,"_79":5995,"_81":82,"_83":35,"_84":6,"_85":5996},"3ef60f99-5dbc-4f8f-b03c-09f8075c5fbf","Healthy On The Road (minicast)","healthy-on-the-road-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP028.mp3?dest-id=222124",12926593,775,"2015-03-28T03:45:19Z",28,{"_59":5998,"_44":5999,"_46":6000,"_42":6001,"_73":74,"_75":6002,"_77":6003,"_79":6004,"_81":82,"_83":35,"_84":6,"_85":6005},"adad0664-777b-4ba7-963e-315bb3b7d44b","Shawn Stevenson – Optimize Your Sleep | Don't Underestimate Walking | Blue-Light Blocking","shawn-stevenson-optimize-your-sleep-dont-underestimate-walking-blue-light-blocking","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP027.mp3?dest-id=222124",71490618,4435,"2015-03-24T17:50:11Z",27,{"_59":6007,"_44":6008,"_46":6009,"_42":6010,"_73":74,"_75":6011,"_77":6012,"_79":6013,"_81":82,"_83":35,"_84":6,"_85":6014},"2b7e4563-982e-406d-b8df-e412f8bf8790","We Love Fermented Foods! (minicast)","we-love-fermented-foods-minicast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP026.mp3?dest-id=222124",12551386,752,"2015-03-20T17:09:01Z",26,{"_59":6016,"_44":6017,"_46":6018,"_42":6019,"_73":74,"_75":6020,"_77":6021,"_79":6022,"_81":82,"_83":35,"_84":6,"_85":6023},"ca2b0164-cd72-404c-b12f-c25bfc4e75ec","Meghan Telpner – Be Awesome! | There's No Perfect Diet | Embracing Your Fears","meghan-telpner-be-awesome-theres-no-perfect-diet-embracing-your-fears","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP025.mp3?dest-id=222124",80262934,4984,"2015-03-17T00:15:24Z",25,{"_59":6025,"_44":6026,"_46":6027,"_42":6028,"_73":74,"_75":6029,"_77":6030,"_79":6031,"_81":82,"_83":35,"_84":6,"_85":6032},"7e464d90-0748-400c-8af1-9bc79887e342","Jesse & Marni Exposed","jesse-marni-exposed","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP024.mp3?dest-id=222124",57428374,3556,"2015-03-10T17:22:25Z",24,{"_59":6034,"_44":6035,"_46":6036,"_42":6037,"_73":74,"_75":6038,"_77":6039,"_79":6040,"_81":82,"_83":35,"_84":6,"_85":6041},"df0a770e-0b8b-40a7-94a1-d3ff35209c5b","Smoothies, Juices, Elixirs & Everything In Between","smoothies-juices-elixirs-everything-in-between","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP023.mp3?dest-id=222124",63901157,3961,"2015-03-03T23:42:21Z",23,{"_59":6043,"_44":6044,"_46":6045,"_42":6046,"_73":74,"_75":6047,"_77":6048,"_79":6049,"_81":82,"_83":35,"_84":6,"_85":6050},"ca11c19c-8da7-4ee4-b307-a440af103ab6","Julie Daniluk – Inflammation: The Good, The Bad, The Ugly | Balancing Healthy Fats | Weight Loss Through Hormone Health","julie-daniluk-inflammation-the-good-the-bad-the-ugly-balancing-healthy-fats-weight-loss-through-hormone-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP022.mp3?dest-id=222124",69182647,4291,"2015-02-25T05:16:44Z",22,{"_59":6052,"_44":6053,"_46":6054,"_42":6055,"_73":74,"_75":6056,"_77":5133,"_79":6057,"_81":82,"_83":35,"_84":6,"_85":6058},"273f93f6-ca12-469a-bdf7-d8687b232ba7","Jordan Harbinger – The Art of Charm, People Skills Matter Most, Passion Doesn't Equal Success","jordan-harbinger-the-art-of-charm-people-skills-matter-most-passion-doesnt-equal-success","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP021.mp3?dest-id=222124",57501086,"2015-02-18T01:28:43Z",21,{"_59":6060,"_44":6061,"_46":6062,"_42":6063,"_73":74,"_75":6064,"_77":6065,"_79":6066,"_81":82,"_83":35,"_84":6,"_85":6067},"7eeb31bb-e826-4aca-ae04-85a04624e4a2","Vani Hari aka Food Babe – \"Natural\" Means Nothing, Yoga Mat Sandwiches, Scary Meat Alternatives","vani-hari-aka-food-babe-natural-means-nothing-yoga-mat-sandwiches-scary-meat-alternatives","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP020.mp3?dest-id=222124",56655995,3514,"2015-02-10T11:50:00Z",20,{"_59":6069,"_44":6070,"_46":6071,"_42":6072,"_73":74,"_75":6073,"_77":6074,"_79":6075,"_81":82,"_83":35,"_84":6,"_85":6076},"a6370cbe-22c5-42ea-b260-210038474be8","Ricki Heller – Managing Candida Overgrowth, Safe Sweeteners, Self Testing At Home","ricki-heller-managing-candida-overgrowth-safe-sweeteners-self-testing-at-home","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP019.mp3?dest-id=222124",62060183,3852,"2015-02-02T23:02:00Z",19,{"_59":6078,"_44":6079,"_46":6080,"_42":6081,"_73":74,"_75":6082,"_77":6083,"_79":6084,"_81":82,"_83":35,"_84":6,"_85":6085},"087b5db4-c690-4c37-95ca-6ee1738c9a7e","Dr. Joel Kahn – Prevent & Reverse Heart Disease With Plants, Stop Fearing Flax & Soy, Whole Grains Are Healthy","dr-joel-kahn-prevent-reverse-heart-disease-with-plants-stop-fearing-flax-soy-whole-grains-are-healthy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP018.mp3?dest-id=222124",83600153,5198,"2015-01-28T00:36:06Z",18,{"_59":6087,"_44":6088,"_46":6089,"_42":6090,"_73":74,"_75":6091,"_77":6092,"_79":6093,"_81":82,"_83":35,"_84":6,"_85":6094},"9a7b635e-c5e2-4cd5-bf49-9ced93b06322","Sugar Addiction, Say Goodbye To Aspartame, Balance Your Blood Sugar","sugar-addiction-say-goodbye-to-aspartame-balance-your-blood-sugar","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP017.mp3?dest-id=222124",63492515,3941,"2015-01-19T20:46:35Z",17,{"_59":6096,"_44":6097,"_46":6098,"_42":6099,"_73":74,"_75":6100,"_77":6101,"_79":6102,"_81":82,"_83":35,"_84":6,"_85":6103},"5520b4f8-a7b2-4a77-8d67-e61df07c62cd","Steve Sanna – Dry Fast Your Way To Health, The Power Of Fermented Foods, Blocking Harmful EMFs","steve-sanna-dry-fast-your-way-to-health-the-power-of-fermented-foods-blocking-harmful-emfs","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP016.mp3?dest-id=222124",52405443,3264,"2015-01-13T02:58:29Z",16,{"_59":6105,"_44":6106,"_46":6107,"_42":6108,"_73":74,"_75":6109,"_77":6110,"_79":6111,"_81":82,"_83":35,"_84":6,"_85":6112},"c37d8e4d-b3a6-442e-b77a-d44513176688","Tero Isokauppila – Balance Your Hormones And Immune System With Superfood Mushrooms","tero-isokauppila-balance-your-hormones-and-immune-system-with-superfood-mushrooms","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP015.mp3?dest-id=222124",68965824,4299,"2015-01-07T03:16:36Z",15,{"_59":6114,"_44":6115,"_46":6116,"_42":6117,"_73":74,"_75":6118,"_77":6119,"_79":6120,"_81":82,"_83":35,"_84":6,"_85":6121},"b4e01ba6-b21d-4ffb-b953-f65507b74364","David Wolfe – Colours Are The Key To Your Health, Drink The Best Water Ever, Get Energized Without Stimulants","david-wolfe-colours-are-the-key-to-your-health-drink-the-best-water-ever-get-energized-without-stimulants","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP014.mp3?dest-id=222124",70860853,4418,"2014-12-31T18:56:07Z",14,{"_59":6123,"_44":6124,"_46":6125,"_42":6126,"_73":74,"_75":6127,"_77":6128,"_79":6129,"_81":82,"_83":35,"_84":6,"_85":6130},"a68ba193-21ee-4c84-92da-7c4e4e1eba4a","Making Fitness Fun","making-fitness-fun","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP013.mp3?dest-id=222124",52464700,3246,"2014-12-17T04:32:29Z",13,{"_59":6132,"_44":6133,"_46":6134,"_42":6135,"_73":74,"_75":6136,"_77":6137,"_79":6138,"_81":82,"_83":35,"_84":6,"_85":6139},"511f2fb2-db31-4faa-ab74-326bc56cf30e","Joy McCarthy – Get Your Skin To Glow Naturally","joy-mccarthy-get-your-skin-to-glow-naturally","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP012.mp3?dest-id=222124",58848185,3645,"2014-12-09T03:14:42Z",12,{"_59":6141,"_44":6142,"_46":6143,"_42":6144,"_73":74,"_75":6145,"_77":6146,"_79":6147,"_81":82,"_83":35,"_84":6,"_85":6148},"c15ebf13-366c-458b-a134-1f096609127e","Jason Wrobel – High Raw, Vegan Living For High Energy","jason-wrobel-high-raw-vegan-living-for-high-energy","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP011.mp3?dest-id=222124",62530420,3875,"2014-12-03T03:25:48Z",11,{"_59":6150,"_44":6151,"_46":6152,"_42":6153,"_73":74,"_75":6154,"_77":6155,"_79":6156,"_81":82,"_83":35,"_84":6,"_85":6157},"6348bb23-15ae-4311-85bd-3cd45023c330","Samantha Gladish – Natural Oral Care And Quality Nutrition","samantha-gladish-natural-oral-care-and-quality-nutrition","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP010.mp3?dest-id=222124",68857895,4271,"2014-11-25T02:05:54Z",10,{"_59":6159,"_44":6160,"_46":6161,"_42":6162,"_73":74,"_75":6163,"_77":6164,"_79":6165,"_81":82,"_83":35,"_84":6,"_85":6166},"e02f49fd-6d76-4d62-a67a-a6347c05c122","Anthony Anderson – Creating A Life Of Paradise","anthony-anderson-creating-a-life-of-paradise","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP009.mp3?dest-id=222124",92493069,5748,"2014-11-18T03:37:36Z",9,{"_59":6168,"_44":6169,"_46":6170,"_42":6171,"_73":74,"_75":6172,"_77":2147,"_79":6173,"_81":82,"_83":35,"_84":6,"_85":6174},"72ae5b13-21a0-4030-9db2-788514f6a448","Nick Stern & Denley Fowlke – The Real \"Scoop\" On Sunwarrior","nick-stern-denley-fowlke-the-real-scoop-on-sunwarrior","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP008.mp3?dest-id=222124",72729867,"2014-11-11T04:51:31Z",8,{"_59":6176,"_44":6177,"_46":6178,"_42":6179,"_73":74,"_75":6180,"_77":6181,"_79":6182,"_81":82,"_83":35,"_84":6,"_85":6183},"da70ec2a-ccd1-4652-b1a1-ecaa86f954d6","Yes, You Can Fill Up On Plants!","yes-you-can-fill-up-on-plants","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP007.mp3?dest-id=222124",82199155,5105,"2014-11-04T04:01:05Z",7,{"_59":6185,"_44":6186,"_46":6187,"_42":6188,"_73":74,"_75":6189,"_77":6190,"_79":6191,"_81":82,"_83":35,"_84":6,"_85":6192},"bfc1cb29-8053-4d09-8973-382f12f4a744","Joe Cross – Reboot Your Body With Juice","joe-cross-reboot-your-body-with-juice","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP006.mp3?dest-id=222124",55468572,3434,"2014-10-27T22:54:02Z",6,{"_59":6194,"_44":6195,"_46":6196,"_42":6197,"_73":74,"_75":6198,"_77":6199,"_79":6200,"_81":82,"_83":35,"_84":6,"_85":6201},"f61b7b67-bf5a-49c7-ab7f-76cbd75dc811","Julie Morris – Optimizing Your Health With Superfoods","julie-morris-optimizing-your-health-with-superfoods","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP005.mp3?dest-id=222124",59976260,3716,"2014-10-19T22:48:43Z",5,{"_59":6203,"_44":6204,"_46":6205,"_42":6206,"_73":74,"_75":6207,"_77":6208,"_79":6209,"_81":82,"_83":35,"_84":6,"_85":6210},"2117790e-b1fe-4188-a873-f8133d8a49b4","Josh Gitalis – A Clinical Nutritionist's Perspective On Maintaining Strong Bones, Detoxification And Gut Health","josh-gitalis-a-clinical-nutritionists-perspective-on-maintaining-strong-bones-detoxification-and-gut-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP004.mp3?dest-id=222124",51666483,3196,"2014-10-13T17:45:27Z",4,{"_59":6212,"_44":6213,"_46":6214,"_42":6215,"_73":74,"_75":6216,"_77":6217,"_79":6218,"_81":82,"_83":35,"_84":6,"_85":6219},"97b0a970-103c-4ee1-bda9-a38f1ff03e15","Bethanne Wanamaker – The Power of Superfood Elixirs","bethanne-wanamaker-the-power-of-superfood-elixirs","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP003.mp3?dest-id=222124",55659988,3446,"2014-10-08T02:42:32Z",3,{"_59":6221,"_44":6222,"_46":6223,"_42":6224,"_73":74,"_75":6225,"_77":6217,"_79":6226,"_81":82,"_83":35,"_84":6,"_85":6227},"8f636eeb-b94b-432a-aea1-0dc2fa5e8239","The 6 Pillars of Health","the-6-pillars-of-health","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP002.mp3?dest-id=222124",55667533,"2014-10-01T00:38:26Z",2,{"_59":6229,"_44":6230,"_46":6231,"_42":6232,"_73":74,"_75":6233,"_77":6234,"_79":6235,"_81":82,"_83":35,"_84":6,"_85":6236},"e5db1c1e-1ec9-4d67-8266-6c11390f5d78","Welcome To The Ultimate Health Podcast","welcome-to-the-ultimate-health-podcast","https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/ultimatehealthpodcast/TUHP001.mp3?dest-id=222124",54960322,3402,"2014-09-23T02:12:53Z",1,"dataUpdateCount","dataUpdatedAt",1771923441739,"error","errorUpdateCount","errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated","status","success","fetchStatus","idle","queryKey",[6253,6254,14],"podcasts","detail","queryHash","[\"podcasts\",\"detail\",\"a7a0c9c0-26ba-0132-b87b-5f4c86fd3263\"]",{"_24":25,"_26":6258,"_6251":6260,"_6255":6262},{"_28":6259,"_6237":6236,"_6238":25,"_6240":-5,"_6241":6,"_6242":6,"_6243":6,"_6244":-5,"_6245":-5,"_6246":35,"_6247":6248,"_6249":6250},"

Dr. Stephanie Seneff is a longtime MIT senior research scientist whose work explores the potential health impacts of glyphosate.

Show partners:

Troscriptions - 10% off your first order by using the code \"JESSE\" at checkout

BiOptimizers - Save 15% off Magnesium Breakthrough by using the code \"JESSE15\" at checkout

Show notes:

https://jessechappus.com/685

",[6261,6254,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"a171fbfe-ee6b-48a6-bb3c-631c0f0208a1\"]","actionData","errors"]

MIT Scientist Warns: The Toxic Chemical Hidden in Our Food! | Dr. Stephanie Seneff

Episode Description

Never lose your place, on any device