Episode Description
In this new episode of my running podcast, I want to elaborate on some of the marathon training tips I shared in a recent Facebook post, here: https://www.facebook.com/kineticrev/posts/1961256290624113
During this episode, I also mentioned a previous FB post about running at target marathon pace, and why it feels so hard sometimes. You can find this here: https://www.facebook.com/kineticrev/photos/a.1484905938259153/1602767139806365/
This VDOT calculator is one of my favourite online resources: https://runsmartproject.com/calculator/
Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor
Follow me on:
Instagram - www.instagram.com/kineticrev/
Twitter - www.twitter.com/kineticrev/
During this episode, I also mentioned a previous FB post about running at target marathon pace, and why it feels so hard sometimes. You can find this here: https://www.facebook.com/kineticrev/photos/a.1484905938259153/1602767139806365/
This VDOT calculator is one of my favourite online resources: https://runsmartproject.com/calculator/
Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor
Follow me on:
Instagram - www.instagram.com/kineticrev/
Twitter - www.twitter.com/kineticrev/