Transformation Tuesday: Overcoming Procrastination

July 28
35 mins

Episode Description

On this episode of the podcast we have a Procrastination edition of our Transformation Tuesday webinar.

This week, we talked about why we put off the things we want most, and how fear of failure and perfectionism keep us stuck. We break down the neuroscience of procrastination, the Stoic discipline of "persist and resist," and how to use gratitude to make discipline dopamine-generating by setting your life up like a "butler for future you."

Plus, John's cataract surgery adventures, and a runaway DoorDash habit.

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