In this episode we discuss:

Fix your pasta to make it healthier.

The scent sleep memory hack.

The latest backyard trend.

"Ozempic ears"

And many more topics.

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For more information, and to take our sleep score quiz: visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard