Health Podcast: The Secret Food to Live Longer; Fix Your Anxiety in 10 Seconds

September 11
24 mins

Episode Description

In this episode we feature:
What's just as bad driving drunk?
Music as a painkiller.
"Trichobezoar"
And more ways you can improve your health today!

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For more information, and to take our sleep score quiz: visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

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