Bonus Episode: Spending to Feel Better and What It’s Really Costing You.

May 1
22 mins

Episode Description

Text The Influence Exchange Podcast and host J.V.

In episode 27 of The Influence Exchange, J.V. breaks down a pattern most people don’t talk about, emotional spending.

This isn’t about budgeting apps, cutting up credit cards, or extreme saving. This is about understanding why we spend in the first place.

Because the truth is most overspending isn’t about money. It’s about avoiding something deeper.

In this episode, we explore:

Why spending feels good in the moment, but doesn’t last

The emotional cycle behind impulse purchases

What you’re actually “buying” when you click add to cart

How short-term comfort can create long-term stress

Simple, realistic ways to pause without feeling restricted

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