Episode Description
Menopause is having a moment — but with all the conversation comes a lot of confusion.
From hormone therapy fears to hot flash folklore, women have been told a lot of things about menopause… and not all of them are true.
In this fun game-style episode of The Iconic Midlife, we separate fact from fiction and put some of the most common menopause myths to the test.
Because midlife shouldn’t be navigated with outdated information.
Together, we tackle questions women hear all the time:
• Does hormone therapy cause cancer?
• Is weight gain during menopause inevitable?
• Are hot flashes the only symptom of menopause?
• Does menopause mean your sex life is over?
• Is brain fog “just part of aging”?
Some of these answers might surprise you.
Whether you’re in perimenopause, menopause, or simply curious about what’s ahead, this episode is designed to give you clear, honest insights about what’s really happening in midlife.
Because understanding your body shouldn’t feel like guesswork.
And when women have the right information, they’re empowered to make better decisions about their health.
In This Episode• The biggest myths women hear about menopause
• What science actually says about hormone therapy
• Why menopause symptoms can look very different from woman to woman
• The surprising ways midlife health affects sleep, mood, and metabolism
• Why better conversations about menopause are finally happening
Listen if you want to learn• What’s fact vs fiction when it comes to menopause
• How to better understand what your body is experiencing
• Why midlife health deserves more attention and better information
Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614
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Listen on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587
Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa
Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning
Let’s Connect
Social media: @theiconicmidlife (show) | @redcarpetroxy (host)
• YouTube: https://youtube.com/@theiconicmidlife
Links referenced in this episode: