In today's episode I welcomed on Karen, the founder and owner of the Babycare TENS machine. We chatted about how TENS machines work and the natural pain relieving benefits they can bring to every stage of labour. Karen also shared her own experiences of using the TENS machine during her 7 labours.

To find out more about the Babycare TENS visit their website here.

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Resources & Links

o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer

o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

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