December summons feelings of tradition and familiarity for many of us. In some faiths, this includes the preparation for Christmas known as Advent, and the singing of the O Antiphons.

In this episode, we have Sister Lynne Smith and Holy Wisdom Monastery's own Director of Worship and Music, Lynn Lemberger, join us to talk about these traditions and how we might be able to honor their meanings in our own lives.

To get in touch, you can find us on Facebook, Instagram, LinkedIn and YouTube under the name Holy Wisdom Monastery, or visit our website at benedictinewomen.org (or holywisdommonastery.org ).

(Music: https://www.purple-planet.com)