Welcome To The Hey Nadz Show: UnF*ck Your Money

Ever feel like you’re carrying so much that even the smallest task feels impossible? 

In this episode, I’m sharing a very honest look at what survival mode has been like for me lately as a caregiver, and how anticipatory grief, depletion, and a lack of nervous system capacity can quietly affect our goals, creativity, financial habits, and self-worth. 

We explore why procrastination isn’t laziness, the difference between boundaries and capacity, and how tiny, compassionate actions can help us keep moving forward… even when life feels heavy ♥️

keywords

Money goals

Procrastination 

Burn out

Nervous System Health

Somatic Healing 

Parts Work

Grief

Financial Wellness 

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, how this pattern is also affecting your finances, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by ...