This episode explores the quiet mental battles believers often face but rarely talk about.

You’ll learn why struggling emotionally doesn’t make you less spiritual, how God meets you in your lowest moments, and what practical steps can support your mind and faith.

It's a gentle reminder that you can love God, struggle emotionally, and still be deeply held by Him.

Come, listen. This is episode 12 of The Held & Healing Podcast.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit oluwabukolamii.substack.com