When Your Gluten Free Plans Go Wrong (and Still Work Out Anyway) Ep. 230

Nov 5, 2025
14 mins

Episode Description

Ever planned your gluten free road trip down to the last snack… only to find your lunch stop closed when you arrive?

In this follow-up episode, I’m sharing the real story behind our recent road trip from South Australia to New South Wales — what went right, what didn’t, and how a bit of flexibility saved the day. From making lunch beside a lake with last-minute supermarket finds, to being completely spoiled at a wedding that went above and beyond for gluten free guests — this trip reminded me why planning and staying open-minded go hand in hand when you have celiac disease.

If you’ve ever worried about eating while travelling, you’ll love this honest and encouraging look at how to stay safe, relaxed, and still enjoy the journey.

Tune in now and get inspired to hit the road gluten free and confident.

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Music Credit bensound.com 

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