What if the emotions we try to avoid are actually our greatest teachers?

In this heartfelt conversation, children's book author Rose Sprinkle shares how grief, healing, motherhood, and her own inner child journey inspired The Little Virtues series. Together, Jill and Rose explore emotional resilience, the courage to feel, overcoming perfectionism, and how helping children navigate big emotions can become a path to healing ourselves.

Learn more about Rose, her books, workshops, and educational resources at The Little Virtues.

Listen to The Little Virtues music album on Spotify:
The Little Virtues on Spotify
Whether you're a parent, educator, or simply on your own healing journey, this conversation offers a powerful reminder that resilience begins when we learn to honor our emotions rather than run from them.

For more information or to book a session with your host, Jill Briansky, please visit www.purpelotus.health

If this episode encouraged you to see yourself with more kindness, please subscribe, leave a review, and share it with someone who deserves to know they are enough just as they are.