·S5 E4
Oral Health Debate: Fluoride, Hydroxyapatite & Your Microbiome | Julia Davies & Dr Seb Lomas
Episode Description
Functional medicine practitioner Julia Davies chats with biological dentist Dr. Seb Lomas about the oral microbiome, the fluoride vs. hydroxyapatite debate, and how oral health can shape your gut health - and beyond. Discover the surprising ways your mouth impacts your whole body.
In this episode:
00:00 Intro
01:07 What Is Biological Dentistry?
02:47 Putting Patients First
05:46 The Mouth-Body Connection
11:00 Can Adults Restore Their Oral Health?
12:56 Fascia: Tongue Tied To The Body
17:49 Why Are We Seeing So Many Tongue Ties?
18:39 Your Body Is Designed To Recover
20:21 Dr Seb’s Journey
23:54 What You Really Need To Know About Nutrition
25:55 Minerals, Electrolytes & Unfiltered Water
27:41 Can The Oral Microbiome Be Tested?
35:25 Why Dr Seb Uses Gutology Toothpaste
36:20 What Mouth Breathing Does to Your Saliva
38:54 Recognising The Signs Of Mouth Breathing
40:44 What Is Hydroxyapatite?
41:43 Hydroxyapatite vs. Fluoride
43:22 The Truth About Natural Toothpastes
43:57 How Much Hydroxyapatite Is Clinically Effective?
45:04 Is Your Mouthwash Disrupting Your Oral Microbiome?
47:08 Daily Habits To Improve Oral Health
49:30 Coconut Oil Pulling
51:33 Nighttime Oral Routine
Follow Julia: @juliadavies_nutrition
Follow Dr Seb: @biological_dentist
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