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Being needed is not the same as being valued.

Enjoy Episode 15 of S.H.E. Coaching Moments.

Remember: Real value survives a no.

#SHECoachingMoments #Boundaries #SelfTrust #ShiftHealEvolve

Support the show

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All podcasts created, produced and distributed under the Genius Media Group brand. We provide digitally cultural storytelling ranging from politics to social justice issues, from relationships to sports. From the Baby Boomer to Gen Z, we equip our audience with knowledge, inspiration and practical tools to create positive change in their communities and beyond...

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One","1for-30-you-only-get-one","https://www.buzzsprout.com/2502428/episodes/17234524-1for-30-you-only-get-one.mp3",18043494,1500,"2025-05-27T16:00:00Z",4,"4a55c954-fff0-4a22-9d55-52d1d3d7451a","1for30 - Accentuate the Positive","1for30-accentuate-the-positive","https://www.buzzsprout.com/2502428/episodes/17258762-1for30-accentuate-the-positive.mp3",11303604,938,"2025-05-31T19:00:00Z",5,"f79d0bae-d67b-475d-96f6-e824658edebc","1for30 - Chase the Sun, literally!","1for30-chase-the-sun-literally","https://www.buzzsprout.com/2502428/episodes/17294123-1for30-chase-the-sun-literally.mp3",39827230,3315,"2025-06-06T18:00:00Z",6,"693d1b60-d696-4d5a-b0e9-7e80975fccaf","1for30 - Clarity is Calling","1for30-clarity-is-calling","https://www.buzzsprout.com/2502428/episodes/17347185-1for30-clarity-is-calling.mp3",50379723,4194,"2025-06-16T20:00:00Z",7,"799e99a2-1ffc-44cf-b7f2-0e52e19e3df9","1for30 - It's Too Hot For This","1for30-its-too-hot-for-this","https://www.buzzsprout.com/2502428/episodes/17373978-1for30-it-s-too-hot-for-this.mp3",20500328,1704,"2025-06-21T18:00:00Z",8,"1e134ce3-d81d-49fe-b44f-c7940231bca4","1for30 - In The Mix with JDI","1for30-in-the-mix-with-jdi","https://www.buzzsprout.com/2502428/episodes/17392100-1for30-in-the-mix-with-jdi.mp3",52006818,4330,"2025-06-24T20:00:00Z",9,"33b2a656-800d-483c-a2ff-9b947f4c2d96","1for30 - To The Least of These","1for30-to-the-least-of-these","https://www.buzzsprout.com/2502428/episodes/17512351-1for30-to-the-least-of-these.mp3",49600328,4129,"2025-07-16T01:00:00Z",10,"bea1c499-1eee-47c3-9f16-2256faa8c17d","1for30 - Informative and Somewhat Entertaining","1for30-informative-and-somewhat-entertaining","https://www.buzzsprout.com/2502428/episodes/17558782-1for30-informative-and-somewhat-entertaining.mp3",36971428,3077,"2025-07-24T18:00:00Z",11,"533ceeab-323b-44a6-afff-a00920aa68e8","1for30 - The Scary Part of Doing It Scared","1for30-the-scary-part-of-doing-it-scared","https://www.buzzsprout.com/2502428/episodes/17698807-1for30-the-scary-part-of-doing-it-scared.mp3",21479839,1786,"2025-08-19T18:00:00Z",12,"83c54a14-39c0-4131-94be-41f53e763415","1for30 - It Doesn't Hurt When I Laugh","1for30-it-doesnt-hurt-when-i-laugh","https://www.buzzsprout.com/2502428/episodes/17705904-1for30-it-doesn-t-hurt-when-i-laugh.mp3",11015375,914,"2025-08-20T19:00:00Z",13,"72fb1996-51d4-4f8e-81b1-dc713d70e550","1for30 - I Got The Sauce","1for30-i-got-the-sauce","https://www.buzzsprout.com/2502428/episodes/17712839-1for30-i-got-the-sauce.mp3",10404419,863,"2025-08-21T20:00:00Z",14,"8b22558b-ccc6-4e6b-ad4c-cf9c029dc3f3","1for30 - You vs. You","1for30-you-vs-you","https://www.buzzsprout.com/2502428/episodes/17718302-1for30-you-vs-you.mp3",14434486,1199,"2025-08-22T20:00:00Z",15,"15d13b6d-f060-4176-ba7c-220b536ecade","1for30 - Mental Bluetooth","1for30-mental-bluetooth","https://www.buzzsprout.com/2502428/episodes/17732504-1for30-mental-bluetooth.mp3",15694844,1304,"2025-08-25T22:00:00Z",16,"6d07e9aa-c9b9-4f2c-bab4-c3442ee66541","1for30 - Differences Between Prosperity and Adversity","1for30-differences-between-prosperity-and-adversity","https://www.buzzsprout.com/2502428/episodes/17736719-1for30-differences-between-prosperity-and-adversity.mp3",13210028,1097,"2025-08-26T16:00:00Z",17,"5472b6be-5daf-4cd0-a5f8-3c7147622305","1for30 - What Day Is It???","1for30-what-day-is-it","https://www.buzzsprout.com/2502428/episodes/17755955-1for30-what-day-is-it.mp3",16612684,1380,"2025-08-29T16:00:00Z",18,"2d454c90-98ea-4659-8b28-f3e22a507519","1for30 - Just A Little Bit of Faith...","1for30-just-a-little-bit-of-faith","https://www.buzzsprout.com/2502428/episodes/17775638-1for30-just-a-little-bit-of-faith.mp3",55138214,4591,"2025-09-02T20:00:00Z",19,"2701a23d-2b46-438c-bea2-93869d0b540f","1for30 - That's What Friends Are For","1for30-thats-what-friends-are-for","https://www.buzzsprout.com/2502428/episodes/17800416-1for30-that-s-what-friends-are-for.mp3",39751742,3308,"2025-09-07T00:00:00Z",20,"dd084776-5750-49e4-8893-8b318599b38d","1for30 - The Great American Pivot","1for30-the-great-american-pivot","https://www.buzzsprout.com/2502428/episodes/17851159-1for30-the-great-american-pivot.mp3",39488045,3286,"2025-09-16T03:00:00Z",21,"41cc60b0-e837-4cac-8389-27cd4c7592d9","1for30 - Six Months From Now...","1for30-six-months-from-now","https://www.buzzsprout.com/2502428/episodes/17925773-1for30-six-months-from-now.mp3",17577038,1461,"2025-09-29T18:00:00Z",22,"73092562-7cb9-480c-bca9-41088b9dd6ad","1for30 - Thank God It's November!","1for30-thank-god-its-november","https://www.buzzsprout.com/2502428/episodes/18115743-1for30-thank-god-it-s-november.mp3",15886084,1320,"2025-11-01T16:00:00Z",23,"650d078d-d1a4-4e0b-9a36-f0978ec6cd92","1for30 - Sunday Morning","1for30-sunday-morning","https://www.buzzsprout.com/2502428/episodes/18116061-1for30-sunday-morning.mp3",6027879,498,"2025-11-02T12:00:00Z",24,"70ca88d9-ed6c-4ede-8f90-b7cd70921d37","1for30 - Christmas Lights Before Thanksgiving","1for30-christmas-lights-before-thanksgiving","https://www.buzzsprout.com/2502428/episodes/18133009-1for30-christmas-lights-before-thanksgiving.mp3",8018441,664,"2025-11-04T18:00:00Z",25,"cd381d2c-d606-44ad-ae7b-048a87e2f3e2","1for30 - @ 4:44am","1for30-444am","https://www.buzzsprout.com/2502428/episodes/18144412-1for30-4-44am.mp3",10967481,910,"2025-11-06T15:00:00Z",26,"1f2ed8a6-2a80-4010-8385-0fe2ececd00e","1for30 - Remake and Decorate with Latasha","1for30-remake-and-decorate-with-latasha","https://www.buzzsprout.com/2502428/episodes/18172225-1for30-remake-and-decorate-with-latasha.mp3",17524575,1456,"2025-11-11T18:00:00Z",27,"0d4686f7-fe25-4014-beee-f8ddb2ff1cd2","1for30 - Plug In","1for30-plug-in","https://www.buzzsprout.com/2502428/episodes/18185424-1for30-plug-in.mp3",9043424,750,"2025-11-13T16:00:00Z",28,"6d707902-dc57-40b5-aa24-185aa24cdf67","1for30 - Truth Is I'm Tired","1for30-truth-is-im-tired","https://www.buzzsprout.com/2502428/episodes/18214070-1for30-truth-is-i-m-tired.mp3",12533207,1040,"2025-11-18T21:00:00Z",29,"12b1e535-fcaf-4c40-936d-e9672b14da57","1for30 - Scorched Earth","1for30-scorched-earth","https://www.buzzsprout.com/2502428/episodes/18232465-1for30-scorched-earth.mp3",11983978,995,"2025-11-21T20:00:00Z",30,"9f68ab9f-b627-47b6-875e-d1da8ed49b33","1for30 - Get Up and Surrender","1for30-get-up-and-surrender","https://www.buzzsprout.com/2502428/episodes/18246381-1for30-get-up-and-surrender.mp3",11452183,950,"2025-11-24T20:00:00Z",31,"83ca99cb-4600-4d57-bfe9-d0a4c950820f","1for30 - The Thanksgiving Leftovers of Life","1for30-the-thanksgiving-leftovers-of-life","https://www.buzzsprout.com/2502428/episodes/18298932-1for30-the-thanksgiving-leftovers-of-life.mp3",12432406,1032,"2025-12-04T15:00:00Z",32,"ecad5e6b-69f0-42c2-a248-8c281fc4aa92","1for30 - Let It Go for the Holidays","1for30-let-it-go-for-the-holidays","https://www.buzzsprout.com/2502428/episodes/18305214-1for30-let-it-go-for-the-holidays.mp3",12889336,1070,"2025-12-05T15:00:00Z",33,"119e932c-85c6-471e-ad1b-e5620cf6b70e","1for30 - Surviving the Holidays","1for30-surviving-the-holidays","https://www.buzzsprout.com/2502428/episodes/18315111-1for30-surviving-the-holidays.mp3",49589397,4128,"2025-12-08T13:00:00Z",34,"7963cc26-1e23-4675-aeaa-2909722b966d","1for30 - It's The Gift That Counts","1for30-its-the-gift-that-counts","https://www.buzzsprout.com/2502428/episodes/18343739-1for30-it-s-the-gift-that-counts.mp3",12768465,1060,"2025-12-12T16:00:00Z",35,"3e2c703d-7972-4677-b285-1c7d3883be79","1for30 - I Don't Remember December","1for30-i-dont-remember-december","https://www.buzzsprout.com/2502428/episodes/18378993-1for30-i-don-t-remember-december.mp3",13296838,1104,"2025-12-18T13:00:00Z",36,"d43f73ea-0836-42be-8822-c34dcb904e9d","1for30 - Don't Quit","1for30-dont-quit","https://www.buzzsprout.com/2502428/episodes/18510592-1for30-don-t-quit.mp3",21644487,1800,"2026-01-15T04:00:00Z","c9f9898d-8a88-417d-84f5-c91267b14499","1for30 - Wind Chill, The Oscars, and Gray Hair from Hell","1for30-wind-chill-the-oscars-and-gray-hair-from-hell","https://www.buzzsprout.com/2502428/episodes/18554370-1for30-wind-chill-the-oscars-and-gray-hair-from-hell.mp3",10200575,846,"2026-01-22T19:00:00Z","6c2bc0b0-0396-4b46-a3e9-6abd1a04e8e4","1for30 - I Call Dibs","1for30-i-call-dibs","https://www.buzzsprout.com/2502428/episodes/18580478-1for30-i-call-dibs.mp3",13517889,1122,"2026-01-27T21:00:00Z","5918c397-c717-49a5-b474-3253e6a7af8b","1for30 - A Spring in Your Winter Step","1for30-a-spring-in-your-winter-step","https://www.buzzsprout.com/2502428/episodes/18611916-1for30-a-spring-in-your-winter-step.mp3",9141217,758,"2026-02-02T17:00:00Z","a1f971d0-b89c-4b76-a8c4-4a036ebafff5","When You Know Better - A Conversation with \"Anonymous\"","when-you-know-better-a-conversation-with-anonymous","https://www.buzzsprout.com/2502428/episodes/18623467-when-you-know-better-a-conversation-with-anonymous.mp3",25912929,2153,"2026-02-04T10:00:00Z","ebf7b210-1055-43b4-a0ca-ba4c6fe39253","When You Know Better - Episode 1: Why I Stayed So Long","when-you-know-better-episode-1-why-i-stayed-so-long","https://www.buzzsprout.com/2502428/episodes/18648839-when-you-know-better-episode-1-why-i-stayed-so-long.mp3",9218714,762,"2026-02-09T14:00:00Z","02c594ee-dc12-482b-8fb1-5b729c695767","When You Know Better - Episode 2: When Love Is In Control","when-you-know-better-episode-2-when-love-is-in-control","https://www.buzzsprout.com/2502428/episodes/18692655-when-you-know-better-episode-2-when-love-is-in-control.mp3",10340183,855,"2026-02-16T15:00:00Z","33d96c00-23bd-428d-ac90-6f144791b054","1for30 - I Am Somebody","1for30-i-am-somebody","https://www.buzzsprout.com/2502428/episodes/18700848-1for30-i-am-somebody.mp3",9597085,796,"2026-02-17T18:00:00Z","5081fa48-b750-4179-96fa-e72727f2f61a","1for30 - The Genius of Love","1for30-the-genius-of-love","https://www.buzzsprout.com/2502428/episodes/18714673-1for30-the-genius-of-love.mp3",12675024,1052,"2026-02-19T22:00:00Z","4cbb7188-554d-4355-8985-c73859d08ebd","When You Know Better - Episode 3: Raised By One, Married To One","when-you-know-better-episode-3-raised-by-one-married-to-one","https://www.buzzsprout.com/2502428/episodes/18724102-when-you-know-better-episode-3-raised-by-one-married-to-one.mp3",11294443,934,"2026-02-23T13:00:00Z","62b2d8fe-825d-40fe-b5a8-97b2fbe151ca","When You Know Better - Episode 4: When Truth Costs You Community","when-you-know-better-episode-4-when-truth-costs-you-community","https://www.buzzsprout.com/2502428/episodes/18777051-when-you-know-better-episode-4-when-truth-costs-you-community.mp3",13635876,1129,"2026-03-02T19:00:00Z","27eb23d0-3807-454a-a6e8-01b7b27d8ba4","1for30 - Trash Day","1for30-trash-day","https://www.buzzsprout.com/2502428/episodes/18786611-1for30-trash-day.mp3",10950447,908,"2026-03-03T13:00:00Z","f8538314-abde-41c7-a349-0c57755666b5","1for30 - Take the L","1for30-take-the-l","https://www.buzzsprout.com/2502428/episodes/18802374-1for30-take-the-l.mp3",7471569,619,"2026-03-06T17:00:00Z","8f5fd2a9-a37a-4ef5-8101-9fc07bbba167","Unmuted: The Podcast - Springing Forward","unmuted-the-podcast-springing-forward","https://www.buzzsprout.com/2502428/episodes/18823225-unmuted-the-podcast-springing-forward.mp3",60530371,5040,"2026-03-10T15:00:00Z","078d21e4-13aa-4c8f-ace1-69e0fdd21d59","Unmuted: The Podcast - War, The Oscars and Denouncing","unmuted-the-podcast-war-the-oscars-and-denouncing","https://www.buzzsprout.com/2502428/episodes/18858995-unmuted-the-podcast-war-the-oscars-and-denouncing.mp3",51350834,4275,"2026-03-17T12:00:00Z","0e3f4f72-4719-41a8-86bc-44ef08483dba","1for30 - The Boxing of the Snowglobes","1for30-the-boxing-of-the-snowglobes","https://www.buzzsprout.com/2502428/episodes/18880598-1for30-the-boxing-of-the-snowglobes.mp3",15540014,1291,"2026-03-20T16:00:00Z","22bd0372-ea63-4471-a5e9-a360818d179c","Man Up Monday - Women, Children and Dogs...","man-up-monday-women-children-and-dogs","https://www.buzzsprout.com/2502428/episodes/18933864-man-up-monday-women-children-and-dogs.mp3",17191735,1430,"2026-03-30T21:00:00Z","a726e93c-3811-4aec-9a60-841f6b00e781","Man Up Monday - Asking for Help","man-up-monday-asking-for-help","https://www.buzzsprout.com/2502428/episodes/18972347-man-up-monday-asking-for-help.mp3",13255482,1102,"2026-04-06T23:00:00Z","5317c777-24b5-407f-a460-7fcfcf03e230","Man Up Monday - Do Men Have It All Together?","man-up-monday-do-men-have-it-all-together","https://www.buzzsprout.com/2502428/episodes/19008059-man-up-monday-do-men-have-it-all-together.mp3",8776661,729,"2026-04-13T16:00:00Z","edb55f4a-8f16-4ee2-a8c7-8e4d3f054781","Unmuted: The Podcast - The Week of 4-12","unmuted-the-podcast-the-week-of-4-12","https://www.buzzsprout.com/2502428/episodes/19015459-unmuted-the-podcast-the-week-of-4-12.mp3",53745866,4475,"2026-04-14T17:00:00Z","2c8e122c-2247-44ac-9ac6-88af38b4f2f9","1for30 - Laugh with Preacher's Kids: The Untold Stories","1for30-laugh-with-preachers-kids-the-untold-stories","https://www.buzzsprout.com/2502428/episodes/19017281-1for30-laugh-with-preacher-s-kids-the-untold-stories.mp3",54526431,4540,"2026-04-15T12:00:00Z","39e58f82-81c7-47fc-82e5-93890400618c","1for30 - Barriers, Boundaries and Blockades","1for30-barriers-boundaries-and-blockades","https://www.buzzsprout.com/2502428/episodes/19123344-1for30-barriers-boundaries-and-blockades.mp3",17861051,1484,"2026-05-04T19:00:00Z","98a65273-ec21-429a-83f6-cb0f71f69e08","Man Up Monday - That Is How You Win The Race","man-up-monday-that-is-how-you-win-the-race","https://www.buzzsprout.com/2502428/episodes/19158831-man-up-monday-that-is-how-you-win-the-race.mp3",15777726,1312,"2026-05-11T17:00:00Z","407f6fb7-97d6-4de9-98b8-baa5e61efc30","Unmuted: The Podcast - Degrees and Deez","unmuted-the-podcast-degrees-and-deez","https://www.buzzsprout.com/2502428/episodes/19199423-unmuted-the-podcast-degrees-and-deez.mp3",48077360,4002,"2026-05-18T23:00:00Z","5b99fdd8-0b3e-466b-987c-615d3bc328f1","1for30 - 239 over 119","1for30-239-over-119","https://www.buzzsprout.com/2502428/episodes/19296795-1for30-239-over-119.mp3",14254855,1184,"2026-06-04T19:00:00Z","67dd114e-dfa4-46cd-8b5b-b3ff2dcf4bf2","Man Up Monday - The Ride with Victor Love","man-up-monday-the-ride-with-victor-love","https://www.buzzsprout.com/2502428/episodes/19312490-man-up-monday-the-ride-with-victor-love.mp3",24000039,1997,"2026-06-08T16:00:00Z","b782f72e-f4a3-455c-ba29-2725ade1f438","Unmuted: The Podcast - Diplomas and The Kiss of Death","unmuted-the-podcast-diplomas-and-the-kiss-of-death","https://www.buzzsprout.com/2502428/episodes/19323548-unmuted-the-podcast-diplomas-and-the-kiss-of-death.mp3",54842092,4566,"2026-06-10T02:00:00Z","9c282fff-9176-4338-8c46-768973f68321","Man Up Monday - Power and Fatherhood","man-up-monday-power-and-fatherhood","https://www.buzzsprout.com/2502428/episodes/19352520-man-up-monday-power-and-fatherhood.mp3",19404515,1615,"2026-06-16T00:00:00Z","d668cd9c-6e2f-430e-b05e-1d7a9e61bcd0","Unmuted: The Podcast - Muted in the Studio","unmuted-the-podcast-muted-in-the-studio","https://www.buzzsprout.com/2502428/episodes/19490587-unmuted-the-podcast-muted-in-the-studio.mp3",34921610,2901,"2026-07-14T02:00:00Z","e7bf309a-be89-447f-894c-41a7a6fe434e","Unmuted: The Podcast - Birthday Party","unmuted-the-podcast-birthday-party","https://www.buzzsprout.com/2502428/episodes/19600482-unmuted-the-podcast-birthday-party.mp3",64152292,5342,"2026-08-04T21:00:00Z","a7d34341-530d-4d20-ac12-1861d37403bd","Unmuted: The Podcast - It's How You Say It","unmuted-the-podcast-its-how-you-say-it","https://www.buzzsprout.com/2502428/episodes/19629082-unmuted-the-podcast-it-s-how-you-say-it.mp3",52612252,4380,"2026-08-11T02:00:00Z","c4c0fa7b-fa93-46ba-8517-2f8eec81c29d","NOT Dr. Latasha - Episode One","not-dr-latasha-episode-one","https://www.buzzsprout.com/2502428/episodes/19681547-not-dr-latasha-episode-one.mp3",2761290,227,"2026-08-21T15:00:00Z","189860b4-2822-4f33-b047-6a57b159b18f","NOT Dr. Latasha - Episode Two","not-dr-latasha-episode-two","https://www.buzzsprout.com/2502428/episodes/19681564-not-dr-latasha-episode-two.mp3",1913361,156,"b883d501-bea8-4c3f-9e31-fd799bf6d67b","NOT Dr. Latasha - Episode Three","not-dr-latasha-episode-three","https://www.buzzsprout.com/2502428/episodes/19681580-not-dr-latasha-episode-three.mp3",2166965,177,"1a793abf-9031-444e-a64e-2d98ce13bc05","NOT Dr. Latasha - Episode Four","not-dr-latasha-episode-four","https://www.buzzsprout.com/2502428/episodes/19681586-not-dr-latasha-episode-four.mp3",2102394,172,"7130fc22-32bf-4582-8618-a296e8e59c7a","NOT Dr. Latasha - Episode Five","not-dr-latasha-episode-five","https://www.buzzsprout.com/2502428/episodes/19681596-not-dr-latasha-episode-five.mp3",2056000,168,"7754c3c6-6580-4043-af06-e1942d949012","Unmuted: The Podcast: Questions About Joe Biden","unmuted-the-podcast-questions-about-joe-biden","https://www.buzzsprout.com/2502428/episodes/19681619-unmuted-the-podcast-questions-about-joe-biden.mp3",3034057,246,37,"0061ba90-b586-42e6-a5e7-2d7d69978e7c","NOT Dr. Latasha - Episode Six","not-dr-latasha-episode-six","https://www.buzzsprout.com/2502428/episodes/19697550-not-dr-latasha-episode-six.mp3",2980846,240,"2026-08-25T02:00:00Z",38,"df00604b-2f67-4fee-9c44-fd8b968faeb4","NOT Dr. Latasha - Episode Seven","not-dr-latasha-episode-seven","https://www.buzzsprout.com/2502428/episodes/19705808-not-dr-latasha-episode-seven.mp3",2326215,191,"2026-08-26T15:00:00Z",39,"c8735cc5-3cdf-4544-b8d6-365fb27eecd1","NOT Dr. Latasha - Episode Eight","not-dr-latasha-episode-eight","https://www.buzzsprout.com/2502428/episodes/19716415-not-dr-latasha-episode-eight.mp3",2864763,236,"2026-08-28T14:00:00Z",40,"b85046c4-369b-47bc-96c6-c65dadfd3515","NOT Dr. Latasha - Episode Nine","not-dr-latasha-episode-nine","https://www.buzzsprout.com/2502428/episodes/19730164-not-dr-latasha-episode-nine.mp3",2829962,233,"2026-08-31T17:00:00Z",41,"aa1b416a-2582-417f-8255-d6302b5b7126","NOT Dr. Latasha - Episode Ten","not-dr-latasha-episode-ten","https://www.buzzsprout.com/2502428/episodes/19742410-not-dr-latasha-episode-ten.mp3",2897042,238,"2026-09-02T15:00:00Z",42,"0ccda848-78c6-4ff3-84b3-1dde64e36fcf","NOT Dr. Latasha - Episode Eleven","not-dr-latasha-episode-eleven","https://www.buzzsprout.com/2502428/episodes/19754593-not-dr-latasha-episode-eleven.mp3",2748785,226,"2026-09-04T14:00:00Z",43,"cd5c85f7-e0b9-4da0-80f1-f686af00af0f","NOT Dr. Latasha - Episode Twelve","not-dr-latasha-episode-twelve","https://www.buzzsprout.com/2502428/episodes/19771928-not-dr-latasha-episode-twelve.mp3",2876053,"2026-09-08T13:00:00Z",44,"ed9ad2e5-da83-4fe5-ae3c-678677267600","NOT Dr. Latasha - Episode Thirteen","not-dr-latasha-episode-thirteen","https://www.buzzsprout.com/2502428/episodes/19785939-not-dr-latasha-episode-thirteen.mp3",3137949,258,"2026-09-10T17:00:00Z",45,"963aaa22-cb1c-49f2-888e-afbbb1c45cfd","NOT Dr. Latasha - Episode Fourteen","not-dr-latasha-episode-fourteen","https://www.buzzsprout.com/2502428/episodes/19803913-not-dr-latasha-episode-fourteen.mp3",3158011,260,"2026-09-14T18:00:00Z","7e71f4b1-e57c-4384-81f3-58c2a1d25c2e","A Brand Spankin' New Season 3","a-brand-spankin-new-season-3","https://www.buzzsprout.com/2502428/episodes/19806705-a-brand-spankin-new-season-3.mp3",5765786,478,"2026-09-15T01:00:00Z","NOT Dr. Latasha - Episode Fifteen","not-dr-latasha-episode-fifteen","https://www.buzzsprout.com/2502428/episodes/19828337-not-dr-latasha-episode-fifteen.mp3",3033873,250,"2026-09-18T18:00:00Z",{"_55":811,"_57":812},"https://www.buzzsprout.com/2502428/support","Support this Podcast","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

NOT Dr. Latasha - Episode Fifteen

Episode Description

Never lose your place, on any device