lots has been going on outside of the Podcast world we've mde ourselves - and very little foiling has been going on in our world because of it!

A little catch up to see how Liams house renovations been going - its kept him very busy!

Freddie also spent a week on mauritius for a kite surf event which made for some funny shenanigans.

Lots going on with the first couple downwind races as well - always nice to see whats going on with that niche!