Have you been feeling stuck, lost, or uncertain about what comes next in your work or career? You're not alone - and there's a name for what you're experiencing.

In this episode, Jean shares her own journey through what Jim Collins calls the fog — the disorienting period that follows a significant life or career change. Honest, personal, and at moments quite extraordinary, this is a conversation about resilience, trust, and the quiet process of emergence.

Jean draws on ideas from Jim Collins, William Bridges, Martha Beck, and Lisa Miller, and shares a remarkable real-life experience of synchronicity that helped her find clarity.

You'll also find practical tools to help you navigate your own fog — including reflection prompts, small steps to take, and questions worth sitting with.

Books mentioned:

• What Makes a Life — Jim Collins
• Managing Transitions — William Bridges
• The Way of Integrity — Martha Beck
• The Awakened Brain — Dr Lisa Miller
• The Happiness Trap — Russ Harris

Find the full article + journalling prompts: jeanbalfour.substack.com

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