This episode introduces the Soothing Survival series about Herbal Support for Fight, Flight, Freeze & Beyond. It dives into the shutdown state, with more information about helpful herbal support for shifting out of it.

Links & resources from this episode

• Herbalism, PTSD & Traumatic Stress Course – ENROLLMENT CLOSES MONDAY 13TH OCTOBER – https://solidarityapothecary.org/herbalismandptsdcourse/
• Soothing Survival: A Five-Part Email Series on Herbal Support for Fight, Flight, Freeze & Beyond – https://solidarityapothecary.org/soothingsurvival/

Find them all at solidarityapothecary.org/podcast/

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Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.