Episode Description
Even with the powerful growth that can happen in coaching, the pressure cooker we’re all living in—the broken systems, the financial stress, the world that feels terrifying—can make everything feel harder, and much of it is beyond our control. But it doesn’t feel hard because you’re weak; it feels hard because it is hard. In this episode, I talk about how remarkable it is that we keep going—keep showing up for ourselves and others—despite it all, and how to be gentler with ourselves in the process. Here’s what I cover:
- A powerful coaching conversation about self-doubt and resilience
- What it looks like to let more than one thing be true at once
- Why “every little bit counts” when everything feels impossible
- How to know when your body is asking for rest instead of pushing harder
- The power of staying connected to yourself when you can’t fix everything in the world
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