Episode Description
In this episode of The Estranged Heart podcast, Kreed delves into the complexities of estrangement between parents and adult children, exploring the emotional and psychological impacts on both parties. It highlights how past traumas can influence current perceptions and reactions, particularly in the context of communication and responses from adult children. The discussion emphasizes the importance of understanding these dynamics to foster healing and better relationships.
Takeaways
Estrangement feels high-stakes due to past trauma.
Current interactions are often colored by previous experiences.
Estrangement can create a cycle of anxiety and fear.
Recognizing these patterns can aid in rebuilding relationships.
Healing requires awareness of emotional triggers.
Email: hello@TheEstrangedHeart.com
Work with Kreed: https://theestrangedheart.com/services
(private coaching, mediation, support groups, webinars, etc.)
The Heart Collective: https://theestrangedheart.com/membership
Facebook Support Group for Estranged Moms (facilitated by Kreed)
https://www.facebook.com/groups/estrangedmotherssupportgroup
To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere