Even if you chose divorce… you might still doubt it.
This episode is for every woman who left a harmful relationship—and now finds herself wondering:

• “What if I made the wrong choice?”

• “What if he really changed for her?”

• “What if it wasn't that bad after all?”

This kind of doubt is so common after a life-saving divorce, especially when your nervous system is detoxing from the chaos, and you’re sitting in the quiet that once felt like peace—but now feels unfamiliar.

We talk about:

• Why your doubt doesn't mean you made the wrong decision

• Nervous system withdrawals (and why they make you question everything)

• Cognitive dissonance and trauma bonds after betrayal

• What “peace” actually feels like after a high-conflict or covertly abusive marriage

• How to anchor into your truth even when your ex’s curated life makes you question your reality

If you’ve ever caught yourself spiraling in “what ifs” or stalking their new partner online, this episode will help you come home to your knowing again.

🧠 Doubt is not a red flag. It's part of healing from being gaslit.
You didn’t leave because it was easy. You left because you finally trusted yourself.

__________________________

✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING

💬 ⁠⁠Empowered Divorce Q&A⁠⁠ – Free monthly group coaching. First Thursday of each month.

👣 ⁠⁠Body Love Class⁠⁠ – Learn how to reclaim your body after betrayal.

📍 ⁠⁠Believing In You Group Coaching ⁠⁠Ready to stop letting your brain hijack your healing? Learn how to work with your nervous system, shift your thoughts, and create the life you actually want. Next round begins in January—spots go fast!👉 ⁠⁠⁠⁠⁠⁠⁠Reserve your spot⁠⁠⁠⁠⁠⁠⁠

📍 Dating From Within Workshop\ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠Click here to register⁠⁠⁠⁠⁠⁠⁠⁠

📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 ⁠⁠⁠⁠⁠⁠⁠Start by taking the quiz⁠⁠⁠⁠⁠⁠⁠

📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 ⁠⁠⁠⁠⁠⁠⁠Check it out here⁠⁠⁠⁠⁠⁠⁠

📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the right answer—it's about becoming the chooser of it.👉 ⁠⁠⁠⁠⁠⁠⁠Learn more + enroll⁠⁠⁠⁠⁠⁠⁠

💻 Want to work with Amie 1:1?Book a consult: ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠

🎥 Watch on YouTube: Get episodes early + visual tools to support your journey.📲 Follow me on social:Instagram | Facebook | TikTok → @amiewoolsey

Need support ?📩 ⁠⁠⁠⁠⁠⁠⁠amie@lifecoachingwithamie.com⁠⁠⁠⁠⁠⁠⁠

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