EP. 201 - Four Common Half-Marathon Mistakes And How To Avoid Them! (Re-release)
Episode Description
The half-marathon distance is one of the best race distances to race, and it’s also a race distance that many don’t properly train for!
In this episode, Coach Sara shares four common half-marathon mistakes and how to avoid them!
How to Structure a Training Plan
How to get the most of the Long Run
How to Pace a Half Marathon
How to Avoid Running Too Much
Where to Listen:
Apple Podcasts | Spotify | Youtube Music
Connect with us:
Elevateyourrunning and sayrahrunshappy
The Elevate Coaching Team has 1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we’d love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.com
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