Chris Hughen sat down with Kevin McNamara to discuss his 10 principles of sports medicine and performance rehab. We talk about the value of a human-first approach to rehab, defining problems and aligning expectations, the importance of mutual responsibility, consistency over perfection, and much more.

Watch the full episode: https://youtu.be/qAMTXkZ7mzA 

Episode Resources:

Kevin's Instagram

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This episode was produced by Kody Hughes