Episode Description
Chris Hughen sat down with Alex Viada to discuss his new book, "The Ultimate Hybrid Athlete." We dive into his evolution in hybrid training over the past 10–15 years since his first book, common pitfalls coaches and athletes face, managing fatigue, and much more.
Watch the full episode: https://youtu.be/GbYgBxx4dLk
Episode Resources:
Complete Human Performance Website
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This episode was produced by Kody Hughes