Have you been triggered within your relationships because of past trauma due to being a parentified child, self-esteem issues, or overall stress in your home growing up? This is the episode for you. My awesome guest today is Becca Newkirk, a therapist licensed in MD, DC, and VA who specializes in trauma. Our discussion covers complex trauma, aka trauma from childhood, and how to treat it even if you are not a verbal processing kind of person. We discuss newer modalities to treat trauma and how they work.

Here is Becca's practice: https://beccanewkirktherapy.com/

And you can find her on Instagram here: https://www.instagram.com/beccanewkirkcoaching/

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