How To Reverse 30 Years Of Brain Decay-- Breathing Like THIS Is Ruining Your Brain (Here’s The Fix) - With Dr. John Douillard
Episode Description
Dr. John Douillard reveals how 91% of high-performers are operating with a "dead" diaphragmatic pump that traps 3 pounds of biological waste in the brain every year. This episode provides the "material-logic" blueprint to separate the rib cage hardware and reclaim the internal EPO and nitric oxide levels required for elite longevity.