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Why Women Lose Interest in Sex in Perimenopause and Midlife | Emily Morse
Episode Description
If you’ve noticed a shift in your desire for intimacy in midlife, you’re not alone—and it’s not simply a hormone problem. In this episode of The Dr. Brighten Show, Dr. Jolene Brighten sits down with relationship and intimacy expert Emily Morse for a candid, clinically grounded conversation about why so many women experience changes in connection, closeness, and physical responsiveness during perimenopause.
Rather than defaulting to the oversimplified explanation that estrogen decline is to blame, this discussion explores the deeper drivers of desire: stress physiology, sleep disruption, emotional safety, relationship dynamics, and nervous system overload. For many women, perimenopause becomes the moment when long-standing issues around intimacy finally surface—not because something broke, but because the body and brain are no longer willing to override unmet needs.
In this episode, you’ll learn why desire is not a switch you flip, why fixing hormones alone often isn’t enough, and how midlife can become a powerful turning point toward more fulfilling connection—if you understand what your body is actually asking for.
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Find Emily Morse
- Emily Morse’s Instagram: https://www.instagram.com/sexwithemily/
- Emily Morse’s Tik Tok: https://www.tiktok.com/@sexwithemily
- Emily Morse’s Youtube: https://www.youtube.com/sexwithemily
- Emily Morse’s Website: https://sexwithemily.com/read/
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