Divorce Rate in America: Why Women File & What Menopause Has to Do With It

February 24
44 mins

Episode Description

Let’s talk about the divorce rate in America without the blame games, the “men are trash” hot takes, or the tired advice that sounds good on a mug but falls apart the minute a kid pukes at 2 a.m.

Here’s the reality: divorce is common, but it’s not random. Patterns show up again and again—especially in midlife. And if you’re hearing more conversations about menopause and divorce, that’s not because hormones “ruin women.” It’s because midlife can amplify everything that was already fragile: emotional disconnection, uneven mental load, and intimacy that feels more like pressure than connection.

The full article (which is based on my conversation with therapist Leann Borneman on The Dr. Brighten Show) can be found here https://drbrighten.com/podcasts/menopause-and-divorce/ with all the links mentioned in this episode.

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Leann Borneman resources:

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