[{"_1":2,"_309":-5,"_310":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":10},"theme",0,"baseURL","https://pocketcasts.com","locale","en","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_13":14,"_15":16,"_17":18},"podcastUuid","3296f500-1e7a-013c-f621-0acc26574db2","episodeUuid","7c5e7cac-319e-4957-885a-f4bf9f660502","dehydratedState",{"_19":20,"_21":22},"mutations",[],"queries",[23,303],{"_24":25,"_26":27,"_297":298,"_301":302},"dehydratedAt",1773844822483,"state",{"_28":29,"_283":275,"_284":285,"_286":-5,"_287":6,"_288":6,"_289":6,"_290":-5,"_291":-5,"_292":57,"_293":294,"_295":296},"data",{"_30":31,"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43,"_44":45,"_46":47,"_48":14,"_49":50,"_54":55,"_56":57,"_58":57,"_59":60,"_276":277,"_278":279,"_280":79,"_281":57,"_282":6},"url","https://www.buzzsprout.com/2234334","title","The DMJR Podcast","slug","the-dmjr-podcast","author","David Maus Jr","description","Casual conversations with Top Performers. The goal here is to Inspire, Educate, and Entertain. This is the DMJR Podcast and I am the host, David Maus Jr. Tune in, Subscribe, and Enjoy!","description_html","

Casual conversations with Top Performers.
The goal here is to Inspire, Educate, and Entertain.
This is the DMJR Podcast and I am the host,
David Maus Jr.

Tune in, Subscribe, and Enjoy!

","category","Health & Fitness","audio",true,"show_type","episodic","uuid","fundings",[51],{"_30":52,"_32":53},"https://www.buzzsprout.com/2234334/support","Support this Podcast","guid","05db3ebc-0197-541f-98a2-c9f7539844f2","is_private",false,"transcript_eligible","episodes",[61,80,89,98,107,116,125,133,142,151,160,169,178,187,196,205,214,223,231,240,249,258,267],{"_48":62,"_32":63,"_34":64,"_30":65,"_66":67,"_68":69,"_70":71,"_72":73,"_74":75,"_76":57,"_77":6,"_78":79,"_13":14},"4d339350-31d5-4e7a-9234-4ed7e97221da","Strength, Presence, and the Courage to Stay Childlike | Ricky Ireland","strength-presence-and-the-courage-to-stay-childlike-ricky-ireland","https://www.buzzsprout.com/2234334/episodes/18379710-strength-presence-and-the-courage-to-stay-childlike-ricky-ireland.mp3","file_type","audio/mp3","file_size",75408487,"duration",6199,"published","2025-12-18T15:00:00Z","type","full","has_generated_transcript","season","number",23,{"_48":81,"_32":82,"_34":83,"_30":84,"_66":67,"_68":85,"_70":86,"_72":87,"_74":75,"_76":57,"_77":6,"_78":88,"_13":14},"fd7a9665-ea70-4b8c-bb13-808d44610845","I Walked Away From Party Culture and Everything Changed w Gavin Anderson","i-walked-away-from-party-culture-and-everything-changed-w-gavin-anderson","https://www.buzzsprout.com/2234334/episodes/18355382-i-walked-away-from-party-culture-and-everything-changed-w-gavin-anderson.mp3",37548808,3102,"2025-12-15T13:00:00Z",22,{"_48":90,"_32":91,"_34":92,"_30":93,"_66":67,"_68":94,"_70":95,"_72":96,"_74":75,"_76":57,"_77":6,"_78":97,"_13":14},"37cf22a2-8982-4ef4-896e-a5065746a7ee","How EMFs, Light, and Technology Affect Your Biology with Tristan Scott","how-emfs-light-and-technology-affect-your-biology-with-tristan-scott","https://www.buzzsprout.com/2234334/episodes/18259498-how-emfs-light-and-technology-affect-your-biology-with-tristan-scott.mp3",60182555,4970,"2025-11-27T16:00:00Z",21,{"_48":99,"_32":100,"_34":101,"_30":102,"_66":67,"_68":103,"_70":104,"_72":105,"_74":75,"_76":57,"_77":6,"_78":106,"_13":14},"01db5b76-88d6-441b-bc4d-23d178c28e7f","The YouTube Mentor Who Changed My Life: Shervin Shares","the-youtube-mentor-who-changed-my-life-shervin-shares","https://www.buzzsprout.com/2234334/episodes/18207810-the-youtube-mentor-who-changed-my-life-shervin-shares.mp3",42416473,3478,"2025-11-17T23:00:00Z",20,{"_48":108,"_32":109,"_34":110,"_30":111,"_66":67,"_68":112,"_70":113,"_72":114,"_74":75,"_76":57,"_77":6,"_78":115,"_13":14},"5b71cd6c-0f07-4050-97d9-d52d7375e05c","Building Resilience: Sub 10 Hour Ironman, HYROX, and a Guinness World Record with Kyle Cokinos","building-resilience-sub-10-hour-ironman-hyrox-and-a-guinness-world-record-with-kyle-cokinos","https://www.buzzsprout.com/2234334/episodes/18177098-building-resilience-sub-10-hour-ironman-hyrox-and-a-guinness-world-record-with-kyle-cokinos.mp3",28765999,2334,"2025-11-12T12:00:00Z",19,{"_48":117,"_32":118,"_34":119,"_30":120,"_66":67,"_68":121,"_70":122,"_72":123,"_74":75,"_76":57,"_77":6,"_78":124,"_13":14},"3ec0bbc9-3363-4e10-8410-5adf13c38ef9","How She Found Healing from Panic Attacks and Hormone Chaos with Stacie Maus","how-she-found-healing-from-panic-attacks-and-hormone-chaos-with-stacie-maus","https://www.buzzsprout.com/2234334/episodes/18037516-how-she-found-healing-from-panic-attacks-and-hormone-chaos-with-stacie-maus.mp3",26529011,2209,"2025-10-20T13:00:00Z",18,{"_48":16,"_32":126,"_34":127,"_30":128,"_66":67,"_68":129,"_70":130,"_72":131,"_74":75,"_76":57,"_77":6,"_78":132,"_13":14},"Addiction, Healing, and Choosing a Better Life with Brian Pruett","addiction-healing-and-choosing-a-better-life-with-brian-pruett","https://www.buzzsprout.com/2234334/episodes/18037459-addiction-healing-and-choosing-a-better-life-with-brian-pruett.mp3",26091072,2172,"2025-10-19T18:00:00Z",17,{"_48":134,"_32":135,"_34":136,"_30":137,"_66":67,"_68":138,"_70":139,"_72":140,"_74":75,"_76":57,"_77":6,"_78":141,"_13":14},"8d550c1b-0c28-4d57-a476-f82ad7daf9ee","Finding Hope When the World Feels Heavy","finding-hope-when-the-world-feels-heavy","https://www.buzzsprout.com/2234334/episodes/17860484-finding-hope-when-the-world-feels-heavy.mp3",5567241,462,"2025-09-17T14:00:00Z",16,{"_48":143,"_32":144,"_34":145,"_30":146,"_66":67,"_68":147,"_70":148,"_72":149,"_74":75,"_76":57,"_77":6,"_78":150,"_13":14},"cf92679c-7365-4b84-bc2a-dd48f67d683c","How Matt Kuiper Transformed His Life and Built Desert Plunge","how-matt-kuiper-transformed-his-life-and-built-desert-plunge","https://www.buzzsprout.com/2234334/episodes/17757409-how-matt-kuiper-transformed-his-life-and-built-desert-plunge.mp3",19906627,1657,"2025-08-29T21:00:00Z",15,{"_48":152,"_32":153,"_34":154,"_30":155,"_66":67,"_68":156,"_70":157,"_72":158,"_74":75,"_76":57,"_77":6,"_78":159,"_13":14},"c2a837a0-c077-421a-b97d-08528d26276a","The Underrated Recovery Tool for Marathon Runners","the-underrated-recovery-tool-for-marathon-runners","https://www.buzzsprout.com/2234334/episodes/17731059-the-underrated-recovery-tool-for-marathon-runners.mp3",7550022,627,"2025-08-25T18:00:00Z",14,{"_48":161,"_32":162,"_34":163,"_30":164,"_66":67,"_68":165,"_70":166,"_72":167,"_74":75,"_76":57,"_77":6,"_78":168,"_13":14},"12f1d555-6bb8-4493-b035-5bdae68b9684","Why Steven Haynes Risked Everything to Build Fjord Cold Plunge","why-steven-haynes-risked-everything-to-build-fjord-cold-plunge","https://www.buzzsprout.com/2234334/episodes/17618061-why-steven-haynes-risked-everything-to-build-fjord-cold-plunge.mp3",12683669,1055,"2025-08-05T14:00:00Z",13,{"_48":170,"_32":171,"_34":172,"_30":173,"_66":67,"_68":174,"_70":175,"_72":176,"_74":75,"_76":57,"_77":6,"_78":177,"_13":14},"5103e02b-f37e-40fb-820f-a7a44f752c3b","Raising a Wellness-Minded Family: My Daughter’s Perspective","raising-a-wellness-minded-family-my-daughters-perspective","https://www.buzzsprout.com/2234334/episodes/17601979-raising-a-wellness-minded-family-my-daughter-s-perspective.mp3",8848679,735,"2025-08-01T22:00:00Z",12,{"_48":179,"_32":180,"_34":181,"_30":182,"_66":67,"_68":183,"_70":184,"_72":185,"_74":75,"_76":57,"_77":6,"_78":186,"_13":14},"0ab4f6f8-6305-45dc-9cb0-8f29be1e1874","How Pete Nelson Built One of America’s Fastest Growing Sauna Brands","how-pete-nelson-built-one-of-americas-fastest-growing-sauna-brands","https://www.buzzsprout.com/2234334/episodes/17594738-how-pete-nelson-built-one-of-america-s-fastest-growing-sauna-brands.mp3",28364985,2362,"2025-07-31T17:00:00Z",11,{"_48":188,"_32":189,"_34":190,"_30":191,"_66":67,"_68":192,"_70":193,"_72":194,"_74":75,"_76":57,"_77":6,"_78":195,"_13":14},"822c0890-f03f-485f-b168-4deb303893db","Inside the Runningman Festival with Jesse Itzler and Devon Levesque","inside-the-runningman-festival-with-jesse-itzler-and-devon-levesque","https://www.buzzsprout.com/2234334/episodes/17423713-inside-the-runningman-festival-with-jesse-itzler-and-devon-levesque.mp3",10131098,842,"2025-06-30T15:00:00Z",10,{"_48":197,"_32":198,"_34":199,"_30":200,"_66":67,"_68":201,"_70":202,"_72":203,"_74":75,"_76":57,"_77":6,"_78":204,"_13":14},"b77c0b8c-b6bc-4e6f-9da0-2a84a7e615d6","The Power of Red Light Therapy with Kineon’s Founder Forrest Smith","the-power-of-red-light-therapy-with-kineons-founder-forrest-smith","https://www.buzzsprout.com/2234334/episodes/14731652-the-power-of-red-light-therapy-with-kineon-s-founder-forrest-smith.mp3",26254201,2186,"2024-03-20T18:00:00Z",9,{"_48":206,"_32":207,"_34":208,"_30":209,"_66":67,"_68":210,"_70":211,"_72":212,"_74":75,"_76":57,"_77":6,"_78":213,"_13":14},"567f0cf5-0fc0-4acc-85e2-adc7e6bab187","The Truth About Creatine with Dan McCormick","the-truth-about-creatine-with-dan-mccormick","https://www.buzzsprout.com/2234334/episodes/14607805-the-truth-about-creatine-with-dan-mccormick.mp3",15695594,1306,"2024-03-01T14:00:00Z",8,{"_48":215,"_32":216,"_34":217,"_30":218,"_66":67,"_68":219,"_70":220,"_72":221,"_74":75,"_76":57,"_77":6,"_78":222,"_13":14},"6ecfa5de-a848-44a8-9f9b-94d2e8ec0550","How I Lost 20 Pounds in 50 Hours","how-i-lost-20-pounds-in-50-hours","https://www.buzzsprout.com/2234334/episodes/14368059-how-i-lost-20-pounds-in-50-hours.mp3",18468582,1537,"2024-01-24T13:00:00Z",7,{"_48":224,"_32":225,"_34":226,"_30":227,"_66":67,"_68":228,"_70":229,"_72":221,"_74":75,"_76":57,"_77":6,"_78":230,"_13":14},"fb24e0d1-e353-4e82-b824-5a47a4335002","Finding Meaning in the Work: My Journey on YouTube","finding-meaning-in-the-work-my-journey-on-youtube","https://www.buzzsprout.com/2234334/episodes/14368022-finding-meaning-in-the-work-my-journey-on-youtube.mp3",6987307,580,6,{"_48":232,"_32":233,"_34":234,"_30":235,"_66":67,"_68":236,"_70":237,"_72":238,"_74":75,"_76":57,"_77":6,"_78":239,"_13":14},"3dce2cfa-cd24-4d12-8ec8-04084f7f2e2a","What Makes ModTub Different: A Conversation with the Co-Founder","what-makes-modtub-different-a-conversation-with-the-co-founder","https://www.buzzsprout.com/2234334/episodes/13855299-what-makes-modtub-different-a-conversation-with-the-co-founder.mp3",11191191,930,"2023-10-27T01:00:00Z",5,{"_48":241,"_32":242,"_34":243,"_30":244,"_66":67,"_68":245,"_70":246,"_72":247,"_74":75,"_76":57,"_77":6,"_78":248,"_13":14},"0f0c4f8b-0c7e-43e9-8b51-b232bbed5fe1","The Ice Barrel Story: Cold Therapy, Creativity, and the Future Ahead","the-ice-barrel-story-cold-therapy-creativity-and-the-future-ahead","https://www.buzzsprout.com/2234334/episodes/13505381-the-ice-barrel-story-cold-therapy-creativity-and-the-future-ahead.mp3",14119104,1174,"2023-08-31T16:00:00Z",4,{"_48":250,"_32":251,"_34":252,"_30":253,"_66":67,"_68":254,"_70":255,"_72":256,"_74":75,"_76":57,"_77":6,"_78":257,"_13":14},"c022c184-159e-4c3c-8b7e-3faf5c373ef0","How Shaun Murray Became a World Champion (and Better Dad)","how-shaun-murray-became-a-world-champion-and-better-dad","https://www.buzzsprout.com/2234334/episodes/13473695-how-shaun-murray-became-a-world-champion-and-better-dad.mp3",20885765,1738,"2023-08-26T12:00:00Z",3,{"_48":259,"_32":260,"_34":261,"_30":262,"_66":67,"_68":263,"_70":264,"_72":265,"_74":75,"_76":57,"_77":6,"_78":266,"_13":14},"db8c304c-ca05-46ee-ae21-1613b66d4c82","How Matt LaPorta Became an Olympic Medalist and MLB Star","how-matt-laporta-became-an-olympic-medalist-and-mlb-star","https://www.buzzsprout.com/2234334/episodes/13421607-how-matt-laporta-became-an-olympic-medalist-and-mlb-star.mp3",13946710,1160,"2023-08-17T12:00:00Z",2,{"_48":268,"_32":269,"_34":270,"_30":271,"_66":67,"_68":272,"_70":273,"_72":274,"_74":75,"_76":57,"_77":6,"_78":275,"_13":14},"7362f16e-fe97-43ac-b342-ac991fff4e62","Marriage, Fatherhood, and Life After the MLB with Matt LaPorta","marriage-fatherhood-and-life-after-the-mlb-with-matt-laporta","https://www.buzzsprout.com/2234334/episodes/13416276-marriage-fatherhood-and-life-after-the-mlb-with-matt-laporta.mp3",21851873,1819,"2023-08-16T15:00:00Z",1,"episodeFrequency","Fortnightly","estimatedNextEpisodeAt","2026-01-05T12:00:00Z","episodeCount","hasSeasons","seasonCount","dataUpdateCount","dataUpdatedAt",1773844822420,"error","errorUpdateCount","errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated","status","success","fetchStatus","idle","queryKey",[299,300,14],"podcasts","detail","queryHash","[\"podcasts\",\"detail\",\"3296f500-1e7a-013c-f621-0acc26574db2\"]",{"_24":25,"_26":304,"_297":306,"_301":308},{"_28":305,"_283":275,"_284":25,"_286":-5,"_287":6,"_288":6,"_289":6,"_290":-5,"_291":-5,"_292":57,"_293":294,"_295":296},"

Enjoy a conversation with my friend Brian Pruett as we enjoy a contrast therapy session and talk about some very heavy and impactful topics. Brian Pruett | Contrast Therapy, Fighting Addictions, Living a Happy Life | The DMJR Podcast Ep 17

Thank you to Plunge for sponsoring our healthy lives and this podcast:

https://dmjr.co/Plunge

(discount code MAUS)

Support the show

",[307,300,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"7c5e7cac-319e-4957-885a-f4bf9f660502\"]","actionData","errors"]

Addiction, Healing, and Choosing a Better Life with Brian Pruett

Episode Description

Never lose your place, on any device